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		<title><![CDATA[Angela Scanlon's Thanks A Million]]></title>
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		<copyright>Angela Scanlon</copyright>
		<itunes:keywords>Gratitude,Thanks, Grateful, Angela Scanlon, Scanlon, Ireland, Irish,RTE,anxiety,anxious,uplifting,positivity,mental health, wellbeing</itunes:keywords>
		<itunes:author>Angela Scanlon</itunes:author>
		<itunes:subtitle>The show that thinks about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.</itunes:subtitle>
		<itunes:summary><![CDATA[The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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				<title><![CDATA[Angela Scanlon's Thanks A Million]]></title>
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			<title>Alan Carr: The Joys of Bird Watching and ‘Swiping’ Amy Winehouse’s Q Award</title>
			<itunes:title>Alan Carr: The Joys of Bird Watching and ‘Swiping’ Amy Winehouse’s Q Award</itunes:title>
			<pubDate>Tue, 22 Nov 2022 06:00:32 GMT</pubDate>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>This Halloween - there’s a peek behind the curtain for you! - I had the pleasure of chatting with the hilarious Alan Carr. On this episode, Alan tells me about when a well-timed stomach bug resulted in his first big break, as well as the time he sort of went off with Amy Winehouse’s Q Award.&nbsp;</p><br><p>We couldn't have got a better guest for our series finale, he’s an absolute riot!</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Check out Alan’s amazing podcast: <a href="https://podfollow.com/1550998864/" rel="noopener noreferrer" target="_blank">https://podfollow.com/1550998864/</a></p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><br><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/chattyman</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This Halloween - there’s a peek behind the curtain for you! - I had the pleasure of chatting with the hilarious Alan Carr. On this episode, Alan tells me about when a well-timed stomach bug resulted in his first big break, as well as the time he sort of went off with Amy Winehouse’s Q Award.&nbsp;</p><br><p>We couldn't have got a better guest for our series finale, he’s an absolute riot!</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Check out Alan’s amazing podcast: <a href="https://podfollow.com/1550998864/" rel="noopener noreferrer" target="_blank">https://podfollow.com/1550998864/</a></p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><br><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/chattyman</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>London Hughes: Whole Damn Queens and Believing in Yourself Unconditionally </title>
			<itunes:title>London Hughes: Whole Damn Queens and Believing in Yourself Unconditionally </itunes:title>
			<pubDate>Tue, 15 Nov 2022 06:00:41 GMT</pubDate>
			<itunes:duration>58:23</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Today’s guest dialled in all the way from Los Angeles - that’s right! We’re international like that. In this episode London Hughes chats to me all about making it big in America and everything that led up to her hilarious Netflix special, <em>To Catch A D*ck</em> - which involves a pit stop at Phoebe Waller-Bridge’s <em>Fleabag</em>, and a detour in Edinburgh! She also tells me about what it was like being bullied at school, getting fired from T. G. I. Friday’s, and her first foray into the world of stand-up.</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Check out London’s Netflix special here: <a href="https://www.netflix.com/gb/title/81273458" rel="noopener noreferrer" target="_blank">https://www.netflix.com/gb/title/81273458</a>&nbsp;</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/thelondonhughes</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today’s guest dialled in all the way from Los Angeles - that’s right! We’re international like that. In this episode London Hughes chats to me all about making it big in America and everything that led up to her hilarious Netflix special, <em>To Catch A D*ck</em> - which involves a pit stop at Phoebe Waller-Bridge’s <em>Fleabag</em>, and a detour in Edinburgh! She also tells me about what it was like being bullied at school, getting fired from T. G. I. Friday’s, and her first foray into the world of stand-up.</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Check out London’s Netflix special here: <a href="https://www.netflix.com/gb/title/81273458" rel="noopener noreferrer" target="_blank">https://www.netflix.com/gb/title/81273458</a>&nbsp;</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/thelondonhughes</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Rylan: Really Just a Bloke and The Girl That Got Away</title>
			<itunes:title>Rylan: Really Just a Bloke and The Girl That Got Away</itunes:title>
			<pubDate>Tue, 08 Nov 2022 06:00:56 GMT</pubDate>
			<itunes:duration>28:24</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Rylan and I caught up backstage at the RTE studios in Dublin. Life has been a bit hectic of late, but it was an absolute joy chatting with Rylan. He’s funny, he’s witty and down to earth - what’s not to love? Listen for his genuinely game changing bit of advice, as well as his love actually running through the airport moment at age 9.</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Order Rylan’s new memoir here: <a href="https://geni.us/RylanTen" rel="noopener noreferrer" target="_blank">https://geni.us/RylanTen</a>&nbsp;</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/rylan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rylan and I caught up backstage at the RTE studios in Dublin. Life has been a bit hectic of late, but it was an absolute joy chatting with Rylan. He’s funny, he’s witty and down to earth - what’s not to love? Listen for his genuinely game changing bit of advice, as well as his love actually running through the airport moment at age 9.</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Order Rylan’s new memoir here: <a href="https://geni.us/RylanTen" rel="noopener noreferrer" target="_blank">https://geni.us/RylanTen</a>&nbsp;</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/rylan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ella Mills: Spreadsheet Husbands and Embracing Life’s Bad Bits</title>
			<itunes:title>Ella Mills: Spreadsheet Husbands and Embracing Life’s Bad Bits</itunes:title>
			<pubDate>Tue, 01 Nov 2022 06:00:00 GMT</pubDate>
			<itunes:duration>46:10</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Today, I had a lovely old chinwag with Ella Mills, the founder of Deliciously Ella. She is such a serene presence, honestly, talking to her was so grounding and calming. We chatted all about her experience with illness, the story behind Deliciously Ella, and we had a bit of a bonding moment over our excel loving husbands. Tuck in!</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Discover the Deliciously Ella app, Feel Better,&nbsp; With 800+ plant-based recipes, 350+ at home exercise classes, 100’s of mindfulness and sleep classes, all for just £2.99 a month. Download the app here: https://subscription.deliciouslyella.com/.</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/ella.mills__</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, I had a lovely old chinwag with Ella Mills, the founder of Deliciously Ella. She is such a serene presence, honestly, talking to her was so grounding and calming. We chatted all about her experience with illness, the story behind Deliciously Ella, and we had a bit of a bonding moment over our excel loving husbands. Tuck in!</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Discover the Deliciously Ella app, Feel Better,&nbsp; With 800+ plant-based recipes, 350+ at home exercise classes, 100’s of mindfulness and sleep classes, all for just £2.99 a month. Download the app here: https://subscription.deliciouslyella.com/.</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/ella.mills__</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rob Rinder: Listening Instead of Hearing and Celebrating Your Friends’ Joy</title>
			<itunes:title>Rob Rinder: Listening Instead of Hearing and Celebrating Your Friends’ Joy</itunes:title>
			<pubDate>Tue, 25 Oct 2022 05:00:15 GMT</pubDate>
			<itunes:duration>50:52</itunes:duration>
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			<acast:episodeId>63515312ec4401001291ada5</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>rob-rinder-listening-instead-of-hearing-and-celebrating-your</acast:episodeUrl>
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			<itunes:season>6</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>For today’s show, I was joined by the glorious Rob Rinder. It was an absolute delight, sitting down and chatting with Rob - I mean, you will not believe the STATE of the object he’s most grateful for. Shocking, sorry Rob. This was a really lovely chat, honestly, I could listen to him talk for days, he has such a way with words.</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Pre-order a signed copy of Rob’s newest book here: <a href="https://www.waterstones.com/book/2928377085209" rel="noopener noreferrer" target="_blank">https://www.waterstones.com/book/2928377085209</a>&nbsp;</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/robrinder</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For today’s show, I was joined by the glorious Rob Rinder. It was an absolute delight, sitting down and chatting with Rob - I mean, you will not believe the STATE of the object he’s most grateful for. Shocking, sorry Rob. This was a really lovely chat, honestly, I could listen to him talk for days, he has such a way with words.</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Pre-order a signed copy of Rob’s newest book here: <a href="https://www.waterstones.com/book/2928377085209" rel="noopener noreferrer" target="_blank">https://www.waterstones.com/book/2928377085209</a>&nbsp;</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/robrinder</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Michelle Kennedy: ‘Good Enough’ and The Power of Ally McBeal</title>
			<itunes:title>Michelle Kennedy: ‘Good Enough’ and The Power of Ally McBeal</itunes:title>
			<pubDate>Tue, 18 Oct 2022 05:00:39 GMT</pubDate>
			<itunes:duration>44:39</itunes:duration>
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			<acast:episodeId>6340539b6ccca80012adacfc</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>michelle-kennedy-good-enough-and-the-power-of-ally-mcbeal</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183682039-88c1a5ecd0465f59a97b64724fd961a5.jpeg"/>
			<description><![CDATA[<p>Now this is a fun little episode! Today’s episode really felt like a chat at the kitchen island over a warm cup of tea. Letting go of perfection, knowing your value and believing in your ideas - there’s a lot to take away from this ep. And honestly, I’m so happy Michelle brought up Ally McBeal, I’m <strong>obsessed</strong>. Seriously, if you can find where to watch it - let me know. And then watch it yourself!</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Download and discover Peanut: <a href="https://www.peanut-app.io/" rel="noopener noreferrer" target="_blank">https://www.peanut-app.io/</a>&nbsp;</p><br><p>Want to hear your voice on the show? Send us a voice message via our WhatsApp! The number is 07361 367705 x</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/michellekennedylon</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Now this is a fun little episode! Today’s episode really felt like a chat at the kitchen island over a warm cup of tea. Letting go of perfection, knowing your value and believing in your ideas - there’s a lot to take away from this ep. And honestly, I’m so happy Michelle brought up Ally McBeal, I’m <strong>obsessed</strong>. Seriously, if you can find where to watch it - let me know. And then watch it yourself!</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Download and discover Peanut: <a href="https://www.peanut-app.io/" rel="noopener noreferrer" target="_blank">https://www.peanut-app.io/</a>&nbsp;</p><br><p>Want to hear your voice on the show? Send us a voice message via our WhatsApp! The number is 07361 367705 x</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/michellekennedylon</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Raphael Rowe: Second Chances and Embracing Your Inner Miserable Old Git</title>
			<itunes:title>Raphael Rowe: Second Chances and Embracing Your Inner Miserable Old Git</itunes:title>
			<pubDate>Tue, 11 Oct 2022 05:00:36 GMT</pubDate>
			<itunes:duration>51:12</itunes:duration>
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			<link>https://shows.acast.com/thanksamillion/episodes/raphael-rowe-second-chances-and-embracing-your-inner-miserab</link>
			<acast:episodeId>633ec875e536f4001242fbb5</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>raphael-rowe-second-chances-and-embracing-your-inner-miserab</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183625470-fe05e3a532a69bdc7f8bd284d1328d62.jpeg"/>
			<description><![CDATA[<p>Raphael Rowe was wrongfully convicted as part of M25 Three and sentenced to life imprisonment without parole. It was a privilege to sit down with Raphael and hear all about his experience - both during and after his imprisonment, the rituals that kept him going, and the joys of fatherhood. This turned out to be such a fascinating and vulnerable chat, we really dug in deep and I hope you love it!</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Watch the latest season of Raphael’s Netflix show <em>Inside the World’s Toughest Prisons</em>: <a href="https://www.netflix.com/gb/title/80116922" rel="noopener noreferrer" target="_blank">https://www.netflix.com/gb/title/80116922</a>&nbsp;</p><br><p>Want to hear your voice on the show? Send us a voice message via our WhatsApp! The number is 07361 367705 x</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/raphaelrowe</p><p>twitter.com/areporter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Raphael Rowe was wrongfully convicted as part of M25 Three and sentenced to life imprisonment without parole. It was a privilege to sit down with Raphael and hear all about his experience - both during and after his imprisonment, the rituals that kept him going, and the joys of fatherhood. This turned out to be such a fascinating and vulnerable chat, we really dug in deep and I hope you love it!</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Watch the latest season of Raphael’s Netflix show <em>Inside the World’s Toughest Prisons</em>: <a href="https://www.netflix.com/gb/title/80116922" rel="noopener noreferrer" target="_blank">https://www.netflix.com/gb/title/80116922</a>&nbsp;</p><br><p>Want to hear your voice on the show? Send us a voice message via our WhatsApp! The number is 07361 367705 x</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/raphaelrowe</p><p>twitter.com/areporter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nadiya Hussain: Good Bakes, Questionable Suitors, and Bending Your Parents’ Rules</title>
			<itunes:title>Nadiya Hussain: Good Bakes, Questionable Suitors, and Bending Your Parents’ Rules</itunes:title>
			<pubDate>Tue, 04 Oct 2022 05:00:19 GMT</pubDate>
			<itunes:duration>48:11</itunes:duration>
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			<link>https://shows.acast.com/thanksamillion/episodes/nadiya-hussain-good-bakes-questionable-suitors-and-bending-y</link>
			<acast:episodeId>633b0e984f09d50012ccdcf0</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>nadiya-hussain-good-bakes-questionable-suitors-and-bending-y</acast:episodeUrl>
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			<itunes:season>6</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183565249-9beeb4946ae70a3e0c37dae040082449.jpeg"/>
			<description><![CDATA[<p>That’s right, I’m back! Series 6, wow. Who’d have thought!? We’ve really pulled out all the stops for this series: a brand new look and the format has had a bit of a zhuzh as well! Don’t say I never do anything for you!&nbsp;</p><br><p>I’m so excited to welcome Nadiya Hussain to the show! Baker extraordinaire, mum of three and an all around delight. Seriously, I love her show <em>Nadiya Bakes</em> and it was such a <strong>treat</strong> to sit down and chat. Funny, delicious, and dusted with sugar - what an interview to kick things off with - grab a biscuit, pour a cuppa and settle into Series 6!</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Nadiya’s new book <em>Everyday Baking</em> is out now! You can order a signed copy here: <a href="https://t.co/6JdAxSbyq7" rel="noopener noreferrer" target="_blank">bit.ly/SignedNadiya</a></p><br><p>Want to hear your voice on the show? Send us a voice message via our WhatsApp! The number is 07361 367705 x</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/nadiyajhussain/</p><p>twitter.com/BegumNadiya</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>That’s right, I’m back! Series 6, wow. Who’d have thought!? We’ve really pulled out all the stops for this series: a brand new look and the format has had a bit of a zhuzh as well! Don’t say I never do anything for you!&nbsp;</p><br><p>I’m so excited to welcome Nadiya Hussain to the show! Baker extraordinaire, mum of three and an all around delight. Seriously, I love her show <em>Nadiya Bakes</em> and it was such a <strong>treat</strong> to sit down and chat. Funny, delicious, and dusted with sugar - what an interview to kick things off with - grab a biscuit, pour a cuppa and settle into Series 6!</p><br><p>Order my book here: <a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank">https://smarturl.it/joyrider</a></p><p>Nadiya’s new book <em>Everyday Baking</em> is out now! You can order a signed copy here: <a href="https://t.co/6JdAxSbyq7" rel="noopener noreferrer" target="_blank">bit.ly/SignedNadiya</a></p><br><p>Want to hear your voice on the show? Send us a voice message via our WhatsApp! The number is 07361 367705 x</p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillion</p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/nadiyajhussain/</p><p>twitter.com/BegumNadiya</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to Series 6 of Thanks A Million!</title>
			<itunes:title>Welcome to Series 6 of Thanks A Million!</itunes:title>
			<pubDate>Tue, 04 Oct 2022 04:00:58 GMT</pubDate>
			<itunes:duration>1:19</itunes:duration>
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			<acast:episodeId>633b121f3ca1cc0012017bb0</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>welcome-to-series-6-of-thanks-a-million</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[That’s right, I’m back! Series 6, wow. Who’d have thought!? We have a lot of exciting guests lined up for you this season - Nadiya Hussain, Alan Carr, Judge Rinder, London Hughes, and that's just to name a few.]]></itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>6</itunes:season>
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			<description><![CDATA[<p>That’s right, I’m back! Series 6, wow. Who’d have thought!? </p><br><p>We have a lot of exciting guests lined up for you this season - Nadiya Hussain, Alan Carr, Judge Rinder, London Hughes, and that's just to name a few. We’ve really pulled out all the stops for this series: a brand new look and the format has had a bit of a zhuzh as well! Don’t say I never do anything for you.</p><br><p>Subscribe now wherever you get your pods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>That’s right, I’m back! Series 6, wow. Who’d have thought!? </p><br><p>We have a lot of exciting guests lined up for you this season - Nadiya Hussain, Alan Carr, Judge Rinder, London Hughes, and that's just to name a few. We’ve really pulled out all the stops for this series: a brand new look and the format has had a bit of a zhuzh as well! Don’t say I never do anything for you.</p><br><p>Subscribe now wherever you get your pods.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Suranne Jones: Good Work, New Friends and Spider Necklaces</title>
			<itunes:title>Suranne Jones: Good Work, New Friends and Spider Necklaces</itunes:title>
			<pubDate>Tue, 03 May 2022 00:00:26 GMT</pubDate>
			<itunes:duration>53:35</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>suranne-jones-good-work-new-friends-and-spider-necklaces</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1651649604159-f868dbff61aa494bb531096114b4d733.jpeg"/>
			<description><![CDATA[<p>From soap starlet to BAFTA winner, Suranne's career seemingly knows no bounds. Across her rolls in Coronation Street, Vigil, Doctor Foster, Gentleman Jack amongst many others, Suranne has portrayed the full and varied gamut of female emotion and experience. And, she's no less engaging and passionate in real-life than she is on the stage or the telly. A loving mother, daughter and advocate for female power in the arts, Suranne is a brilliant way to close the series. She and Angela share loads in common and it's a brilliant chat.</p><p>&nbsp;</p><p>But what is Suranne thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><br><p><a href="https://www.instagram.com/suranne_jones/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/suranne_jones/?hl=en</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From soap starlet to BAFTA winner, Suranne's career seemingly knows no bounds. Across her rolls in Coronation Street, Vigil, Doctor Foster, Gentleman Jack amongst many others, Suranne has portrayed the full and varied gamut of female emotion and experience. And, she's no less engaging and passionate in real-life than she is on the stage or the telly. A loving mother, daughter and advocate for female power in the arts, Suranne is a brilliant way to close the series. She and Angela share loads in common and it's a brilliant chat.</p><p>&nbsp;</p><p>But what is Suranne thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><br><p><a href="https://www.instagram.com/suranne_jones/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/suranne_jones/?hl=en</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Laura Whitmore: Smelly Candles, School Discos and Alanis Morissette</title>
			<itunes:title>Laura Whitmore: Smelly Candles, School Discos and Alanis Morissette</itunes:title>
			<pubDate>Tue, 26 Apr 2022 00:00:30 GMT</pubDate>
			<itunes:duration>53:20</itunes:duration>
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			<link>https://shows.acast.com/thanksamillion/episodes/laura-whitmore-smelly-candles-school-discos-and-alanis-moris</link>
			<acast:episodeId>625fd73598bfd20014425184</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>laura-whitmore-smelly-candles-school-discos-and-alanis-moris</acast:episodeUrl>
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			<itunes:subtitle>Laura Whitmore is best known as a TV and Radio presenter hosting her Sunday Session on 5 Live and Love Island. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1650447765308-cf26e131d2557bbd255d6effc3346759.jpeg"/>
			<description><![CDATA[<p>Laura Whitmore is best known as a TV and Radio presenter hosting her Sunday Session on 5 Live and Love Island. Laura has also hosted ITV2’s I’m A Celebrity Get Me Out of Here Now!, the red carpet at the Brit Awards and the BAFTAs and appeared on Strictly Come Dancing, to name a few! Her book <em>No One Can Change Your Life Except For You </em>is out now.</p><br><p>But what is Laura thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>Further Listening:&nbsp;</strong></p><p><a href="https://hearhervoice.lnk.to/podcast" rel="noopener noreferrer" target="_blank"><strong>https://hearhervoice.lnk.to/podcast</strong></a></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/thewhitmore/</p><p>twitter.com/thewhitmore</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Laura Whitmore is best known as a TV and Radio presenter hosting her Sunday Session on 5 Live and Love Island. Laura has also hosted ITV2’s I’m A Celebrity Get Me Out of Here Now!, the red carpet at the Brit Awards and the BAFTAs and appeared on Strictly Come Dancing, to name a few! Her book <em>No One Can Change Your Life Except For You </em>is out now.</p><br><p>But what is Laura thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>Further Listening:&nbsp;</strong></p><p><a href="https://hearhervoice.lnk.to/podcast" rel="noopener noreferrer" target="_blank"><strong>https://hearhervoice.lnk.to/podcast</strong></a></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>instagram.com/thewhitmore/</p><p>twitter.com/thewhitmore</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Roxie Nafousi: Manifesting, Recovering and Recycled Gifts</title>
			<itunes:title>Roxie Nafousi: Manifesting, Recovering and Recycled Gifts</itunes:title>
			<pubDate>Tue, 19 Apr 2022 00:00:59 GMT</pubDate>
			<itunes:duration>44:36</itunes:duration>
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			<acast:episodeId>6257ebd724887700120a79df</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>roxie-nafousi-manifesting-recovering-and-recycled-gifts</acast:episodeUrl>
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			<itunes:subtitle>Roxie Nafousi is a Self-Development Coach, Manifesting Expert, Ambassador for the Mental Health Foundation and Instagram Agony Aunt. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Roxie Nafousi is a Self-Development Coach, Manifesting Expert, Ambassador for the Mental Health Foundation and Instagram Agony Aunt. Her new book ‘<em>Manifest, 7 Steps to Living Your Best Life’</em> is a Sunday Times Best Seller. Roxie has previously struggled with addiction and depression and now uses that experience to help others. She also contributes to Kourtney Kardashian's wellness platform, POOSH and hosts a popular podcast series called "The Moments That Made Me."&nbsp;</p><p>&nbsp;</p><p>But what is Roxie thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>Content references: </strong>Drug addiction, depression</p><p>&nbsp;</p><p>Should you be affected by any of the issues raised in this episode, in the UK, The Samaritans can be reached on 116 123. You can also contact Mind on 0300 123 3393 or head to<a href="http://mind.org.uk/" rel="noopener noreferrer" target="_blank"> mind.org.uk</a>. Hotlines in other countries<a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank"> can be found http://www.suicide.org/international-suicide-hotlines.html</a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><br><p><a href="http://instagram.com/roxienafousi/" rel="noopener noreferrer" target="_blank">instagram.com/roxienafousi/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Roxie Nafousi is a Self-Development Coach, Manifesting Expert, Ambassador for the Mental Health Foundation and Instagram Agony Aunt. Her new book ‘<em>Manifest, 7 Steps to Living Your Best Life’</em> is a Sunday Times Best Seller. Roxie has previously struggled with addiction and depression and now uses that experience to help others. She also contributes to Kourtney Kardashian's wellness platform, POOSH and hosts a popular podcast series called "The Moments That Made Me."&nbsp;</p><p>&nbsp;</p><p>But what is Roxie thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>Content references: </strong>Drug addiction, depression</p><p>&nbsp;</p><p>Should you be affected by any of the issues raised in this episode, in the UK, The Samaritans can be reached on 116 123. You can also contact Mind on 0300 123 3393 or head to<a href="http://mind.org.uk/" rel="noopener noreferrer" target="_blank"> mind.org.uk</a>. Hotlines in other countries<a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank"> can be found http://www.suicide.org/international-suicide-hotlines.html</a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><br><p><a href="http://instagram.com/roxienafousi/" rel="noopener noreferrer" target="_blank">instagram.com/roxienafousi/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Yasmin Evans: Old selves, Naps and Love Cups</title>
			<itunes:title>Yasmin Evans: Old selves, Naps and Love Cups</itunes:title>
			<pubDate>Tue, 12 Apr 2022 00:00:23 GMT</pubDate>
			<itunes:duration>53:35</itunes:duration>
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			<acast:episodeUrl>yasmin-evans</acast:episodeUrl>
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			<itunes:subtitle>From BBC Radio 1xtra to Heart, Yasmin brings the feel good vibes with her.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1649692164906-94092e859d9b5c5dc8bd8f0c13a0f49d.jpeg"/>
			<description><![CDATA[<p>From BBC Radio 1xtra to Heart, Yasmin brings the feel good vibes with her. Former host of CBBC’s Saturday Mash Up and presenter of ITV2’s The Cabins: Out Of The Woods as well as the Brit awards live stream. Yasmin is also vegan and fully into crystals, horoscopes, manifesting, you name it. And there is no one who loves chatting about the woo woo more than Angela!</p><p>&nbsp;</p><p>But what is Yasmin thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>&nbsp;</p><p><a href="https://www.instagram.com/yasminevans" rel="noopener noreferrer" target="_blank">instagram.com/yasminevans</a></p><p><a href="https://twitter.com/yasminevans" rel="noopener noreferrer" target="_blank">twitter.com/yasminevans</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From BBC Radio 1xtra to Heart, Yasmin brings the feel good vibes with her. Former host of CBBC’s Saturday Mash Up and presenter of ITV2’s The Cabins: Out Of The Woods as well as the Brit awards live stream. Yasmin is also vegan and fully into crystals, horoscopes, manifesting, you name it. And there is no one who loves chatting about the woo woo more than Angela!</p><p>&nbsp;</p><p>But what is Yasmin thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p>&nbsp;</p><p><a href="https://www.instagram.com/yasminevans" rel="noopener noreferrer" target="_blank">instagram.com/yasminevans</a></p><p><a href="https://twitter.com/yasminevans" rel="noopener noreferrer" target="_blank">twitter.com/yasminevans</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Giovanna Fletcher: GPS, Kind Strangers and Skiing Disasters!</title>
			<itunes:title>Giovanna Fletcher: GPS, Kind Strangers and Skiing Disasters!</itunes:title>
			<pubDate>Tue, 05 Apr 2022 00:00:02 GMT</pubDate>
			<itunes:duration>45:28</itunes:duration>
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			<acast:episodeId>624afcc4b849d80012e464a9</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>giovanna-fletcher-gps-kind-strangers-and-skiing-disasters</acast:episodeUrl>
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			<itunes:subtitle>Today we have another queen in our midst...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Today we have another queen in our midst - she’s an actor, a hugely successful best-selling author, host of the podcast Happy Mum, Happy Baby and an actual Queen (of The Castle) after winning I’m a Celebrity Get Me Out of Here in 2020. Giovanna is also mum to 3 boys and is married to Tom Fletcher of McFly.&nbsp;</p><p>&nbsp;</p><p>But what is Giovanna thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="https://www.instagram.com/mrsgifletcher" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mrsgifletcher</a></p><p><a href="https://twitter.com/mrsgifletcher" rel="noopener noreferrer" target="_blank">https://twitter.com/mrsgifletcher</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p><strong>Happy Mum Happy Baby&nbsp;</strong></p><p><a href="https://podcasts.apple.com/us/podcast/happy-mum-happy-baby/id1277078956?uo=4" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/happy-mum-happy-baby/id1277078956?uo=4</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we have another queen in our midst - she’s an actor, a hugely successful best-selling author, host of the podcast Happy Mum, Happy Baby and an actual Queen (of The Castle) after winning I’m a Celebrity Get Me Out of Here in 2020. Giovanna is also mum to 3 boys and is married to Tom Fletcher of McFly.&nbsp;</p><p>&nbsp;</p><p>But what is Giovanna thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="https://www.instagram.com/mrsgifletcher" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mrsgifletcher</a></p><p><a href="https://twitter.com/mrsgifletcher" rel="noopener noreferrer" target="_blank">https://twitter.com/mrsgifletcher</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p><strong>Happy Mum Happy Baby&nbsp;</strong></p><p><a href="https://podcasts.apple.com/us/podcast/happy-mum-happy-baby/id1277078956?uo=4" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/happy-mum-happy-baby/id1277078956?uo=4</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Caroline O’Donoghue: The Noughties, Big Boob Bras and Flirting!</title>
			<itunes:title>Caroline O’Donoghue: The Noughties, Big Boob Bras and Flirting!</itunes:title>
			<pubDate>Tue, 29 Mar 2022 00:00:45 GMT</pubDate>
			<itunes:duration>53:00</itunes:duration>
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			<acast:episodeUrl>caroline-odonoghue-the-noughties-big-boob-bras-and-firting</acast:episodeUrl>
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			<itunes:subtitle>Caroline O’Donoghue is a writer, author and host of the Sentimental Garbage podcast including Sentimental In The City</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1647428574821-c7a198989df982b793eb348c1057498d.jpeg"/>
			<description><![CDATA[<p>Caroline O’Donoghue is a writer, author and host of the <a href="https://shared.outlook.inky.com/link?domain=protect-eu.mimecast.com&amp;t=eyJ0eXAiOiJKV1QiLCJhbGciOiJFUzI1NiJ9.eJxdkF1vgjAUhv9Lrx0IzgtJzDRDN43gXJwIITEFzgTbUtcPCSz77ytLliy7Pe958n58IgWYVQXyUMv0WXB9RQNU1QpEjSny3jGVMEBgdAEZ5Dm2uMBs1mBKQFg5tzQxQM__O2lhcFQqdZVeaqf2VXAFuboDbbGKQY6lMr8stWVqx_MWPwoShVUzukxepD_-cHcPBWe4qqeyxAIKi2tFOSdWVZO2B43F9g15taZ0gFQpAKsThRsY16Fp0CeCyHGS0fpWHOe33F3K7Jno7HiQMTu0iXuY_9F17E7Uxn1lcZe7cbQsk_2qC552w5gF48CPmzBaOds9rZJofQkui_GmW7ihv3DCPbkPup0OfTLtW0sQJzC56QkXhQApTQ6JKW0tpmkG4gyz36F_Wnx9A846hFk.MEUCIC1SXBBxAU4bRYOxhOJcFN4gjKemjHUKZeT3bbYacjxpAiEAohghYw9VqMekcELplOyqIroC7GnYiihMtAUTGM9dS3U" rel="noopener noreferrer" target="_blank">Sentimental Garbage</a> podcast including Sentimental In The City, a series hosted with her friend and fellow writer Dolly Alderton (all about Sex and the City of course). A Corkonian turned London dweller, Caroline has written for Grazia, Vogue, The Irish Independent, Glamour and many more, and has a regular column in the Irish Examiner. She has written two books for adults, <em>Promising Young Women </em>and <em>Scenes of a Graphic Nature </em>as well as starting a series of teen drama books. Her latest <em>The Gifts That Bind Us </em>is out now, all about teenage relationships and newly discovered magic!&nbsp;</p><p>&nbsp;</p><p>But what is Caroline thankful for today? Angela finds out…</p><p>&nbsp;</p><p>You can buy Caroline’s latest book <em>The Gifts That Bind Us </em>here:</p><p><a href="https://booklink.walker.co.uk/the-gifts-that-bind-us/" rel="noopener noreferrer" target="_blank">https://booklink.walker.co.uk/the-gifts-that-bind-us/</a></p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="http://twitter.com/czaroline" rel="noopener noreferrer" target="_blank">twitter.com/czaroline</a></p><p><a href="https://www.instagram.com/czaronline/?hl=en" rel="noopener noreferrer" target="_blank">instagram.com/czaronline</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p><strong>Sentimental Garbage</strong></p><p><a href="https://podcasts.apple.com/gb/podcast/sentimental-garbage/id1444729607" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/sentimental-garbage/id1444729607</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Caroline O’Donoghue is a writer, author and host of the <a href="https://shared.outlook.inky.com/link?domain=protect-eu.mimecast.com&amp;t=eyJ0eXAiOiJKV1QiLCJhbGciOiJFUzI1NiJ9.eJxdkF1vgjAUhv9Lrx0IzgtJzDRDN43gXJwIITEFzgTbUtcPCSz77ytLliy7Pe958n58IgWYVQXyUMv0WXB9RQNU1QpEjSny3jGVMEBgdAEZ5Dm2uMBs1mBKQFg5tzQxQM__O2lhcFQqdZVeaqf2VXAFuboDbbGKQY6lMr8stWVqx_MWPwoShVUzukxepD_-cHcPBWe4qqeyxAIKi2tFOSdWVZO2B43F9g15taZ0gFQpAKsThRsY16Fp0CeCyHGS0fpWHOe33F3K7Jno7HiQMTu0iXuY_9F17E7Uxn1lcZe7cbQsk_2qC552w5gF48CPmzBaOds9rZJofQkui_GmW7ihv3DCPbkPup0OfTLtW0sQJzC56QkXhQApTQ6JKW0tpmkG4gyz36F_Wnx9A846hFk.MEUCIC1SXBBxAU4bRYOxhOJcFN4gjKemjHUKZeT3bbYacjxpAiEAohghYw9VqMekcELplOyqIroC7GnYiihMtAUTGM9dS3U" rel="noopener noreferrer" target="_blank">Sentimental Garbage</a> podcast including Sentimental In The City, a series hosted with her friend and fellow writer Dolly Alderton (all about Sex and the City of course). A Corkonian turned London dweller, Caroline has written for Grazia, Vogue, The Irish Independent, Glamour and many more, and has a regular column in the Irish Examiner. She has written two books for adults, <em>Promising Young Women </em>and <em>Scenes of a Graphic Nature </em>as well as starting a series of teen drama books. Her latest <em>The Gifts That Bind Us </em>is out now, all about teenage relationships and newly discovered magic!&nbsp;</p><p>&nbsp;</p><p>But what is Caroline thankful for today? Angela finds out…</p><p>&nbsp;</p><p>You can buy Caroline’s latest book <em>The Gifts That Bind Us </em>here:</p><p><a href="https://booklink.walker.co.uk/the-gifts-that-bind-us/" rel="noopener noreferrer" target="_blank">https://booklink.walker.co.uk/the-gifts-that-bind-us/</a></p><p>&nbsp;</p><p>Pre order Angela's book Joyrider</p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><strong>https://smarturl.it/joyrider</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="http://twitter.com/czaroline" rel="noopener noreferrer" target="_blank">twitter.com/czaroline</a></p><p><a href="https://www.instagram.com/czaronline/?hl=en" rel="noopener noreferrer" target="_blank">instagram.com/czaronline</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p><strong>Sentimental Garbage</strong></p><p><a href="https://podcasts.apple.com/gb/podcast/sentimental-garbage/id1444729607" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/sentimental-garbage/id1444729607</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Edith Bowman: Making your own opportunities, Coffee machines and In-laws</title>
			<itunes:title>Edith Bowman: Making your own opportunities, Coffee machines and In-laws</itunes:title>
			<pubDate>Tue, 22 Mar 2022 01:00:53 GMT</pubDate>
			<itunes:duration>43:39</itunes:duration>
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			<itunes:subtitle>Edith Bowman has been part of our lives for the best part of 3 decades now! A TV and radio presenter, Edith has gone on to co-host the BAFTAS...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Edith Bowman has been part of our lives for the best part of 3 decades now! A TV and radio presenter, Edith has gone on to co-host the BAFTAS, won major awards for her independent podcast ‘Soundtracking,’ where she delves into the world of music and film and interviews a glittering array of guests from Quentin Tarrantino to Steven Spielberg and recently launched a new show ‘Friends Will Be Friends’ with her good friend Cat Deeley.&nbsp;</p><p>&nbsp;</p><p>But what is Edith thankful for today? Angela finds out…</p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="https://www.instagram.com/edibow" rel="noopener noreferrer" target="_blank">https://www.instagram.com/edibow</a></p><p><a href="https://mobile.twitter.com/edibow" rel="noopener noreferrer" target="_blank">https://mobile.twitter.com/edibow</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p><strong>Friends will be Friends with Cat and Edith</strong></p><p>https://www.bbc.co.uk/sounds/brand/p0bshkpf</p><p><strong>Soundtracking</strong></p><p>https://podcasts.apple.com/gb/podcast/soundtracking-with-edith-bowman/id1140497332</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Edith Bowman has been part of our lives for the best part of 3 decades now! A TV and radio presenter, Edith has gone on to co-host the BAFTAS, won major awards for her independent podcast ‘Soundtracking,’ where she delves into the world of music and film and interviews a glittering array of guests from Quentin Tarrantino to Steven Spielberg and recently launched a new show ‘Friends Will Be Friends’ with her good friend Cat Deeley.&nbsp;</p><p>&nbsp;</p><p>But what is Edith thankful for today? Angela finds out…</p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="https://www.instagram.com/edibow" rel="noopener noreferrer" target="_blank">https://www.instagram.com/edibow</a></p><p><a href="https://mobile.twitter.com/edibow" rel="noopener noreferrer" target="_blank">https://mobile.twitter.com/edibow</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p><strong>Friends will be Friends with Cat and Edith</strong></p><p>https://www.bbc.co.uk/sounds/brand/p0bshkpf</p><p><strong>Soundtracking</strong></p><p>https://podcasts.apple.com/gb/podcast/soundtracking-with-edith-bowman/id1140497332</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Elizabeth Day: The Real Housewives, Childhood Instincts and Hairy Gurus</title>
			<itunes:title>Elizabeth Day: The Real Housewives, Childhood Instincts and Hairy Gurus</itunes:title>
			<pubDate>Tue, 15 Mar 2022 01:00:39 GMT</pubDate>
			<itunes:duration>57:10</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>elizabeth-day-the-real-housewives-hildhood-instincts-and-hai</acast:episodeUrl>
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			<itunes:subtitle>Award-winning author, journalist and broadcaster Elizabeth Day has been teaching us all how to Fail Better with her chart-topping podcast, How To Fail. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Award-winning author, journalist and broadcaster Elizabeth Day has been teaching us all how to Fail Better with her chart-topping podcast,<a href="https://podcasts.apple.com/gb/podcast/how-to-fail-with-elizabeth-day/id1407451189" rel="noopener noreferrer" target="_blank"> How To Fail</a>. As well as writing extensively for numerous big name publications - The Telegraph, The Times, the Guardian, New York Magazine, the Observer, Vogue, she has released five novels. Her latest ‘<a href="https://harpercollins.co.uk/pages/magpie-elizabeth-day" rel="noopener noreferrer" target="_blank">Magpie</a>’, was published last year and became an instant Sunday Times bestseller!&nbsp;</p><p>&nbsp;</p><p>But what is Elizabeth thankful for today? Angela finds out…</p><p>&nbsp;</p><p>You can buy Magpie here:</p><p><a href="https://www.waterstones.com/book/magpie/elizabeth-day/9780008374983" rel="noopener noreferrer" target="_blank">https://www.waterstones.com/book/magpie/elizabeth-day/9780008374983</a></p><p>&nbsp;</p><p><strong>Pre order Angela's book Joyrider</strong></p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><u>https://smarturl.it/joyrider</u></a></p><br><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="https://www.instagram.com/elizabday/?hl=en" rel="noopener noreferrer" target="_blank">www.instagram.com/elizabday</a></p><p><a href="https://twitter.com/elizabday?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">twitter.com/elizabday</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p><strong>How To Fail</strong></p><p><a href="https://podcasts.apple.com/gb/podcast/how-to-fail-with-elizabeth-day/id1407451189" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/how-to-fail-with-elizabeth-day/id1407451189</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Award-winning author, journalist and broadcaster Elizabeth Day has been teaching us all how to Fail Better with her chart-topping podcast,<a href="https://podcasts.apple.com/gb/podcast/how-to-fail-with-elizabeth-day/id1407451189" rel="noopener noreferrer" target="_blank"> How To Fail</a>. As well as writing extensively for numerous big name publications - The Telegraph, The Times, the Guardian, New York Magazine, the Observer, Vogue, she has released five novels. Her latest ‘<a href="https://harpercollins.co.uk/pages/magpie-elizabeth-day" rel="noopener noreferrer" target="_blank">Magpie</a>’, was published last year and became an instant Sunday Times bestseller!&nbsp;</p><p>&nbsp;</p><p>But what is Elizabeth thankful for today? Angela finds out…</p><p>&nbsp;</p><p>You can buy Magpie here:</p><p><a href="https://www.waterstones.com/book/magpie/elizabeth-day/9780008374983" rel="noopener noreferrer" target="_blank">https://www.waterstones.com/book/magpie/elizabeth-day/9780008374983</a></p><p>&nbsp;</p><p><strong>Pre order Angela's book Joyrider</strong></p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><u>https://smarturl.it/joyrider</u></a></p><br><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="https://www.instagram.com/elizabday/?hl=en" rel="noopener noreferrer" target="_blank">www.instagram.com/elizabday</a></p><p><a href="https://twitter.com/elizabday?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">twitter.com/elizabday</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p><strong>How To Fail</strong></p><p><a href="https://podcasts.apple.com/gb/podcast/how-to-fail-with-elizabeth-day/id1407451189" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/how-to-fail-with-elizabeth-day/id1407451189</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Lauren Laverne: Adrenaline, Sentimentality and Team Tits </title>
			<itunes:title>Lauren Laverne: Adrenaline, Sentimentality and Team Tits </itunes:title>
			<pubDate>Tue, 08 Mar 2022 01:00:49 GMT</pubDate>
			<itunes:duration>43:04</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>lauren-laverne-adrenaline-sentimentality-and-team-tits</acast:episodeUrl>
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			<itunes:subtitle>Lauren Laverne is one of the busiest women in broadcasting - host of Radio 4’s Desert Island Discs and her hugely popular BBC Radio 6 Music Breakfast Show and now host of The Big Design Challenge</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1647296587311-3fb1269dc3e4320a0d2e26c357960ce8.jpeg"/>
			<description><![CDATA[<p>Lauren Laverne is one of the busiest women in broadcasting - host of Radio 4’s Desert Island Discs and her hugely popular BBC Radio 6 Music Breakfast Show and now host of The Big Design Challenge, a new TV programme out on Sky Arts. Lauren has gone from being in 90’s band Kenickie to presenting across TV and radio including coverage of Glastonbury, The Culture Show, Channel 4’s 10 O’Clock Live, Woman’s Hour and much more.&nbsp;</p><br><p>But what is Lauren thankful for today? Angela finds out...</p><p>&nbsp;</p><p>You can watch The Big Design Challenge on Sky Arts, Freeview Channel 11, and streaming service NOW.&nbsp;</p><br><p><strong>Pre order Angela's book Joyrider</strong></p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><u>https://smarturl.it/joyrider</u></a></p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="https://www.instagram.com/laurenlaverne/?hl=en" rel="noopener noreferrer" target="_blank">instagram.com/laurenlaverne</a></p><p><a href="http://twitter.com/laurenlaverne" rel="noopener noreferrer" target="_blank">twitter.com/laurenlaverne</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p>6 music breakfast show</p><p><a href="https://www.bbc.co.uk/programmes/b00c000j" rel="noopener noreferrer" target="_blank">https://www.bbc.co.uk/programmes/b00c000j</a></p><p>Desert Island Discs</p><p><a href="https://www.bbc.co.uk/programmes/b006qnmr" rel="noopener noreferrer" target="_blank">https://www.bbc.co.uk/programmes/b006qnmr</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lauren Laverne is one of the busiest women in broadcasting - host of Radio 4’s Desert Island Discs and her hugely popular BBC Radio 6 Music Breakfast Show and now host of The Big Design Challenge, a new TV programme out on Sky Arts. Lauren has gone from being in 90’s band Kenickie to presenting across TV and radio including coverage of Glastonbury, The Culture Show, Channel 4’s 10 O’Clock Live, Woman’s Hour and much more.&nbsp;</p><br><p>But what is Lauren thankful for today? Angela finds out...</p><p>&nbsp;</p><p>You can watch The Big Design Challenge on Sky Arts, Freeview Channel 11, and streaming service NOW.&nbsp;</p><br><p><strong>Pre order Angela's book Joyrider</strong></p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><u>https://smarturl.it/joyrider</u></a></p><br><p><strong>GET IN TOUCH</strong></p><p>Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="https://www.instagram.com/laurenlaverne/?hl=en" rel="noopener noreferrer" target="_blank">instagram.com/laurenlaverne</a></p><p><a href="http://twitter.com/laurenlaverne" rel="noopener noreferrer" target="_blank">twitter.com/laurenlaverne</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p>6 music breakfast show</p><p><a href="https://www.bbc.co.uk/programmes/b00c000j" rel="noopener noreferrer" target="_blank">https://www.bbc.co.uk/programmes/b00c000j</a></p><p>Desert Island Discs</p><p><a href="https://www.bbc.co.uk/programmes/b006qnmr" rel="noopener noreferrer" target="_blank">https://www.bbc.co.uk/programmes/b006qnmr</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vicky Pattison: Changing Perceptions, Happy Jars and Lost Friends</title>
			<itunes:title>Vicky Pattison: Changing Perceptions, Happy Jars and Lost Friends</itunes:title>
			<pubDate>Tue, 01 Mar 2022 01:00:58 GMT</pubDate>
			<itunes:duration>47:24</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>vicky-pattison-changing-perceptions-happy-jars-and-lost-frie</acast:episodeUrl>
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			<itunes:subtitle>We are kicking off a new series of Thanks A Million with the glorious Geordie whirlwind, TV personality, author, and Jungle Queen Vicky Pattison! </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1647296553812-99c2fea82d413275a373429bdc118e62.jpeg"/>
			<description><![CDATA[<p>We are kicking off a new series of Thanks A Million with the glorious Geordie whirlwind, TV personality, author, and Jungle Queen Vicky Pattison! Vicky Pattison rose to fame on Geordie Shore, before going on to win I’m Celebrity Get Me Out Of Here. She’s also been a Masterchef finalist, presented on Loose Women and even made a documentary about her very public break-up with her fiancé. She also hosts her own podcast called “The Secret To…”. Vicky now lives with her boyfriend in a beautiful home which she shares on instagram with her almost 5 million followers. As you will hear, she's the happiest she has ever been and has some things to say to her younger self. Expect hilarity, tears and, of course, zero filter as Angela finds out what Vicky is thankful for today.</p><p>&nbsp;</p><p>Vicky’s debut “self-help” book “The Secret To Happy” is a Sunday Times Bestseller which you can buy here: <a href="https://www.amazon.co.uk/Secret-Happy-resilience-self-doubt-deserve-ebook/dp/B096TV79WM" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Secret-Happy-resilience-self-doubt-deserve-ebook/dp/B096TV79WM</a></p><p>&nbsp;</p><p><strong>Pre order Angela's book Joyrider</strong></p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><u>https://smarturl.it/joyrider</u></a></p><br><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="https://www.instagram.com/vickypattison/?hl=en" rel="noopener noreferrer" target="_blank">instagram.com/vickypattison</a></p><p>twitter.com/VickyPattison</p><p>&nbsp;</p><p><strong>READ - The Secret To Happy&nbsp;</strong></p><p><a href="https://www.whsmith.co.uk/products/the-secret-to-happy-signed-edition/vicky-pattison/hardback/9781408725153.html?utm_campaign=eq_whs_176013&amp;utm_medium=affiliates&amp;utm_source=awin&amp;awc=3017_1641687513_a96671abf2ef3c1346aedb506576a27b" rel="noopener noreferrer" target="_blank">https://www.whsmith.co.uk/products/the-secret-to-happy-signed-edition/vicky-pattison/hardback/9781408725153.html?utm_campaign=eq_whs_176013&amp;utm_medium=affiliates&amp;utm_source=awin&amp;awc=3017_1641687513_a96671abf2ef3c1346aedb506576a27b</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p><strong>The Secret To</strong></p><p><a href="https://podcasts.apple.com/us/podcast/vicky-pattison-the-secret-to/id1510516160?ign-mpt=uo%3D4" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/vicky-pattison-the-secret-to/id1510516160?ign-mpt=uo%3D4</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are kicking off a new series of Thanks A Million with the glorious Geordie whirlwind, TV personality, author, and Jungle Queen Vicky Pattison! Vicky Pattison rose to fame on Geordie Shore, before going on to win I’m Celebrity Get Me Out Of Here. She’s also been a Masterchef finalist, presented on Loose Women and even made a documentary about her very public break-up with her fiancé. She also hosts her own podcast called “The Secret To…”. Vicky now lives with her boyfriend in a beautiful home which she shares on instagram with her almost 5 million followers. As you will hear, she's the happiest she has ever been and has some things to say to her younger self. Expect hilarity, tears and, of course, zero filter as Angela finds out what Vicky is thankful for today.</p><p>&nbsp;</p><p>Vicky’s debut “self-help” book “The Secret To Happy” is a Sunday Times Bestseller which you can buy here: <a href="https://www.amazon.co.uk/Secret-Happy-resilience-self-doubt-deserve-ebook/dp/B096TV79WM" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Secret-Happy-resilience-self-doubt-deserve-ebook/dp/B096TV79WM</a></p><p>&nbsp;</p><p><strong>Pre order Angela's book Joyrider</strong></p><p><a href="https://smarturl.it/joyrider" rel="noopener noreferrer" target="_blank"><u>https://smarturl.it/joyrider</u></a></p><br><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>FOLLOW</strong></p><p><a href="https://www.instagram.com/vickypattison/?hl=en" rel="noopener noreferrer" target="_blank">instagram.com/vickypattison</a></p><p>twitter.com/VickyPattison</p><p>&nbsp;</p><p><strong>READ - The Secret To Happy&nbsp;</strong></p><p><a href="https://www.whsmith.co.uk/products/the-secret-to-happy-signed-edition/vicky-pattison/hardback/9781408725153.html?utm_campaign=eq_whs_176013&amp;utm_medium=affiliates&amp;utm_source=awin&amp;awc=3017_1641687513_a96671abf2ef3c1346aedb506576a27b" rel="noopener noreferrer" target="_blank">https://www.whsmith.co.uk/products/the-secret-to-happy-signed-edition/vicky-pattison/hardback/9781408725153.html?utm_campaign=eq_whs_176013&amp;utm_medium=affiliates&amp;utm_source=awin&amp;awc=3017_1641687513_a96671abf2ef3c1346aedb506576a27b</a></p><p>&nbsp;</p><p><strong>FURTHER LISTENING</strong></p><p><strong>The Secret To</strong></p><p><a href="https://podcasts.apple.com/us/podcast/vicky-pattison-the-secret-to/id1510516160?ign-mpt=uo%3D4" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/vicky-pattison-the-secret-to/id1510516160?ign-mpt=uo%3D4</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to Series 5 of Thanks A Million!</title>
			<itunes:title>Welcome to Series 5 of Thanks A Million!</itunes:title>
			<pubDate>Tue, 22 Feb 2022 01:00:20 GMT</pubDate>
			<itunes:duration>1:04</itunes:duration>
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			<link>https://shows.acast.com/thanksamillion/episodes/series-5-trailer</link>
			<acast:episodeId>62136a85ef894d0013eff559</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>series-5-trailer</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Series 5 is on the way with an ALL female lineup featuring Vicky Pattison, Lauren Laverne, Elizabeth Day, Yasmin Evans, Giovanna Fletcher and many more! Subscribe now and get 'em when they drop.]]></itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1645440817557-067c8b84362ac1ebdd572132740f462b.jpeg"/>
			<description><![CDATA[<p>Series five is on the way with an ALL female line up. Featuring...</p><p><br></p><ul><li>Vicky Pattison</li><li>Lauren Laverne</li><li>Elizabeth Day</li><li>Yasmin Evans</li><li>Giovanna Fletcher</li></ul><p><br></p><p>...and that's just half of the incredible women who will be sharing their lists of gratitude in the new series! <a href="https://podfollow.com/thanksamillion" rel="noopener noreferrer" target="_blank">Subscribe now and get 'em when they drop.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Series five is on the way with an ALL female line up. Featuring...</p><p><br></p><ul><li>Vicky Pattison</li><li>Lauren Laverne</li><li>Elizabeth Day</li><li>Yasmin Evans</li><li>Giovanna Fletcher</li></ul><p><br></p><p>...and that's just half of the incredible women who will be sharing their lists of gratitude in the new series! <a href="https://podfollow.com/thanksamillion" rel="noopener noreferrer" target="_blank">Subscribe now and get 'em when they drop.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: A Magical Teacher (Thanks That Got Away)</title>
			<itunes:title>MINIPOD: A Magical Teacher (Thanks That Got Away)</itunes:title>
			<pubDate>Fri, 22 Oct 2021 00:00:00 GMT</pubDate>
			<itunes:duration>4:45</itunes:duration>
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			<acast:episodeId>8d2361c2-2119-42c4-ac8e-d7b814633533</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-amagicalteacher-thanksthatgotaway-</acast:episodeUrl>
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			<itunes:subtitle>A listener thanks their former teacher who inspired her life choices more than they will ever know...and Angela’s got some teacher memories too!Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>A listener thanks their former teacher who inspired her life choices more than they will ever know...and Angela’s got some teacher memories too!</p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><p>&nbsp;</p><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>&nbsp;</p><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><p>&nbsp;</p><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine. So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><p>&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><p>&nbsp;</p><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A listener thanks their former teacher who inspired her life choices more than they will ever know...and Angela’s got some teacher memories too!</p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><p>&nbsp;</p><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>&nbsp;</p><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><p>&nbsp;</p><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine. So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><p>&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><p>&nbsp;</p><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Katherine Ryan: Dodging Bullets, Being Unique and Bennifer</title>
			<itunes:title>Katherine Ryan: Dodging Bullets, Being Unique and Bennifer</itunes:title>
			<pubDate>Tue, 19 Oct 2021 00:00:00 GMT</pubDate>
			<itunes:duration>57:28</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
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			<itunes:subtitle>The Canadian comedy queen is our series finale! An actress, presenter and now author, Katherine has been a stalwart on the comedy circuit for many years appearing on all the major UK panel shows - 8 out of 10 cats, mock the week, QI - you name it! Last...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>The Canadian comedy queen is our series finale! An actress, presenter and now author, Katherine has been a stalwart on the comedy circuit for many years appearing on all the major UK panel shows - 8 out of 10 cats, mock the week, QI - you name it! Last year she wrote and starred in her own Netflix comedy series called ‘the Duchess’ and having accepted that being audacious is her gift, has just released her debut book&nbsp;‘the Audacity’. She also has her own podcast ‘Telling Everybody Everything’ which frequently tops the podcast charts.</p><br><p>But what is Katherine thankful for today? Angela finds out…</p><br><p>You can order a copy of Katherine’s book ‘The Audacity’ here:</p><p><a href="http://unbouncepages.com/theaudacity/" rel="noopener noreferrer" target="_blank">http://unbouncepages.com/theaudacity/</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><a href="https://www.instagram.com/kathbum/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kathbum/?hl=en</a></p><p><a href="https://twitter.com/Kathbum" rel="noopener noreferrer" target="_blank">https://twitter.com/Kathbum</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Canadian comedy queen is our series finale! An actress, presenter and now author, Katherine has been a stalwart on the comedy circuit for many years appearing on all the major UK panel shows - 8 out of 10 cats, mock the week, QI - you name it! Last year she wrote and starred in her own Netflix comedy series called ‘the Duchess’ and having accepted that being audacious is her gift, has just released her debut book&nbsp;‘the Audacity’. She also has her own podcast ‘Telling Everybody Everything’ which frequently tops the podcast charts.</p><br><p>But what is Katherine thankful for today? Angela finds out…</p><br><p>You can order a copy of Katherine’s book ‘The Audacity’ here:</p><p><a href="http://unbouncepages.com/theaudacity/" rel="noopener noreferrer" target="_blank">http://unbouncepages.com/theaudacity/</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><a href="https://www.instagram.com/kathbum/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kathbum/?hl=en</a></p><p><a href="https://twitter.com/Kathbum" rel="noopener noreferrer" target="_blank">https://twitter.com/Kathbum</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Coming Out and a Generous Patient (Thanks That Got Away)</title>
			<itunes:title>MINIPOD: Coming Out and a Generous Patient (Thanks That Got Away)</itunes:title>
			<pubDate>Fri, 15 Oct 2021 00:00:00 GMT</pubDate>
			<itunes:duration>4:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/thanksamillion/minipod-comingoutandagenerouspatient-thanksthatgotaway--acastd0861db4/media.mp3" length="5257320" type="audio/mpeg"/>
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			<link>https://play.acast.com/s/thanksamillion/minipod-comingoutandagenerouspatient-thanksthatgotaway--acastd0861db4</link>
			<acast:episodeId>ba0c3db7-16b8-4b62-a684-ebca0ec57f6b</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-comingoutandagenerouspatient-thanksthatgotaway--acastd0861db4</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A trans listener thanks his Gran whilst another remembers an angel patient at Christmas...Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your w...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>A trans listener thanks his Gran whilst another remembers an angel patient at Christmas...</p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><p>&nbsp;</p><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><p>&nbsp;</p><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><p>&nbsp;</p><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><p>&nbsp;</p><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A trans listener thanks his Gran whilst another remembers an angel patient at Christmas...</p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><p>&nbsp;</p><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><p>&nbsp;</p><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><p>&nbsp;</p><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><p>&nbsp;</p><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Happy Pear: Being Twins, Authenticity and the Irish Sea</title>
			<itunes:title>The Happy Pear: Being Twins, Authenticity and the Irish Sea</itunes:title>
			<pubDate>Tue, 12 Oct 2021 00:00:00 GMT</pubDate>
			<itunes:duration>51:49</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>thehappypear-beingtwins-authenticityandtheirishsea</acast:episodeUrl>
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			<itunes:subtitle>This is a riot!! Steve and Dave are the ridiculously enthusiastic Irish twins and founders of The Happy Pear - a plant based cooking and lifestyle company with number 1 best selling cookbooks as well as food products, online courses, two whole food ret...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>This is a riot!! Steve and Dave are the ridiculously enthusiastic Irish twins and founders of The Happy Pear - a plant based cooking and lifestyle company with number 1 best selling cookbooks as well as food products, online courses, two whole food retail cafes &amp; shops, a farm, a roastery and a community of over 1 million people following their advice for a healthier life!! They are a breath of fresh air, a dose of serotonin. But they weren’t always the visions of health that they are now...</p><br><p>So what are Dave and Steve thankful for today? Angela finds out…</p><p>You can order a copy of the new Happy Pear book ‘Vegan Cooking For Everyone’’ here:</p><p>https://www.amazon.co.uk/Happy-Pear-Vegan-Cooking-Everyone/dp/1844884872/ref=pd_sbs_14_3/259-7119781-4475241?_encoding=UTF8&amp;pd_rd_i=1844884872&amp;pd_rd_r=582edb88-7f11-44c8-b5de-1483e8997c72&amp;pd_rd_w=LZGxi&amp;pd_rd_wg=RKBK8&amp;pf_rd_p=96cae456-8d7a-4bc1-91c7-9b20b4dfd7c9&amp;pf_rd_r=T3FYJDTD88ZM829B1DMN&amp;psc=1&amp;refRID=T3FYJDTD88ZM829B1DMN</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><a href="https://www.instagram.com/thehappypear/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thehappypear/?hl=en</a></p><p><a href="https://thehappypear.ie/" rel="noopener noreferrer" target="_blank">https://thehappypear.ie/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a riot!! Steve and Dave are the ridiculously enthusiastic Irish twins and founders of The Happy Pear - a plant based cooking and lifestyle company with number 1 best selling cookbooks as well as food products, online courses, two whole food retail cafes &amp; shops, a farm, a roastery and a community of over 1 million people following their advice for a healthier life!! They are a breath of fresh air, a dose of serotonin. But they weren’t always the visions of health that they are now...</p><br><p>So what are Dave and Steve thankful for today? Angela finds out…</p><p>You can order a copy of the new Happy Pear book ‘Vegan Cooking For Everyone’’ here:</p><p>https://www.amazon.co.uk/Happy-Pear-Vegan-Cooking-Everyone/dp/1844884872/ref=pd_sbs_14_3/259-7119781-4475241?_encoding=UTF8&amp;pd_rd_i=1844884872&amp;pd_rd_r=582edb88-7f11-44c8-b5de-1483e8997c72&amp;pd_rd_w=LZGxi&amp;pd_rd_wg=RKBK8&amp;pf_rd_p=96cae456-8d7a-4bc1-91c7-9b20b4dfd7c9&amp;pf_rd_r=T3FYJDTD88ZM829B1DMN&amp;psc=1&amp;refRID=T3FYJDTD88ZM829B1DMN</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><a href="https://www.instagram.com/thehappypear/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thehappypear/?hl=en</a></p><p><a href="https://thehappypear.ie/" rel="noopener noreferrer" target="_blank">https://thehappypear.ie/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>MINIPOD: The Man at the Station (Thanks That Got Away)</title>
			<itunes:title>MINIPOD: The Man at the Station (Thanks That Got Away)</itunes:title>
			<pubDate>Fri, 08 Oct 2021 00:00:00 GMT</pubDate>
			<itunes:duration>4:10</itunes:duration>
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			<acast:episodeUrl>minipod-themanatthestation-thanksthatgotaway-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A listener shares a thank you from their morning commute…Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>A listener shares a thank you from their morning commute…</p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><p>&nbsp;</p><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><p>&nbsp;</p><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;So write to me – tell me your story of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><p>&nbsp;</p><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><p>&nbsp;</p><p>CONTENT: References to attempted suicide. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Helplines in other countries<a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank"> can be found</a><a href="https://findahelpline.com/?gclid=CjwKCAjwsNiIBhBdEiwAJK4khsuRH-KudHtYedyYD-2TZHV8wZjDpoJ91UO3Gg5-tBjUUi7RKhVCSRoCb84QAvD_BwE" rel="noopener noreferrer" target="_blank"> here</a>.</p><br><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A listener shares a thank you from their morning commute…</p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><p>&nbsp;</p><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><p>&nbsp;</p><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;So write to me – tell me your story of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><p>&nbsp;</p><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><p>&nbsp;</p><p>CONTENT: References to attempted suicide. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Helplines in other countries<a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank"> can be found</a><a href="https://findahelpline.com/?gclid=CjwKCAjwsNiIBhBdEiwAJK4khsuRH-KudHtYedyYD-2TZHV8wZjDpoJ91UO3Gg5-tBjUUi7RKhVCSRoCb84QAvD_BwE" rel="noopener noreferrer" target="_blank"> here</a>.</p><br><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Emma Dabiri: Ireland, Fashion and Madonna</title>
			<itunes:title>Emma Dabiri: Ireland, Fashion and Madonna</itunes:title>
			<pubDate>Tue, 05 Oct 2021 00:00:00 GMT</pubDate>
			<itunes:duration>51:58</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/emmadabiri-ireland-fashionandmadonna</link>
			<acast:episodeId>70d5cff1-5b00-4adb-bb3c-93ab1132c596</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>emmadabiri-ireland-fashionandmadonna</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The bestselling Author of Don't Touch My Hair and What White People Can Do Next: From Allyship to Coalition, Emma Dabiri has produced game changing work. An academic and a broadcaster too, her books, documentaries and frequent writing on race and ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>The bestselling Author of <em>Don't Touch My Hair </em>and <em>What White People Can Do Next: From Allyship to Coalition, </em>Emma Dabiri has produced game changing work. An academic and a broadcaster too, her books, documentaries and frequent writing on race and racism draw on years of research and personal experience to challenge us all to create meaningful, lasting change. Born in Dublin to an Irish mother and a Nigerian father, here Emma talks in depth about her memories of growing up in Ireland as a young black woman and how much the Irish language means to her. If you don’t know much about Ireland and Irish culture, or even if you do for that matter, listen up, this chat has great insights and observations!&nbsp;</p><br><p>But what is Emma thankful for today? Angela finds out…</p><br><p>You can buy Emma’s latest book ‘What White People Can Do Next: From Allyship to Coalition'</p><p>here: https://www.waterstones.com/book/what-white-people-can-do-next/emma-dabiri/9780141996738</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>Follow Emma Dabiri:</p><p><a href="https://twitter.com/emmadabiri?lang=en" rel="noopener noreferrer" target="_blank"><strong>twitter.com/emmadabiri</strong></a></p><p><a href="https://www.instagram.com/emmadabiri/?hl=en" rel="noopener noreferrer" target="_blank"><strong>instagram.com/emmadabiri</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The bestselling Author of <em>Don't Touch My Hair </em>and <em>What White People Can Do Next: From Allyship to Coalition, </em>Emma Dabiri has produced game changing work. An academic and a broadcaster too, her books, documentaries and frequent writing on race and racism draw on years of research and personal experience to challenge us all to create meaningful, lasting change. Born in Dublin to an Irish mother and a Nigerian father, here Emma talks in depth about her memories of growing up in Ireland as a young black woman and how much the Irish language means to her. If you don’t know much about Ireland and Irish culture, or even if you do for that matter, listen up, this chat has great insights and observations!&nbsp;</p><br><p>But what is Emma thankful for today? Angela finds out…</p><br><p>You can buy Emma’s latest book ‘What White People Can Do Next: From Allyship to Coalition'</p><p>here: https://www.waterstones.com/book/what-white-people-can-do-next/emma-dabiri/9780141996738</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>Follow Emma Dabiri:</p><p><a href="https://twitter.com/emmadabiri?lang=en" rel="noopener noreferrer" target="_blank"><strong>twitter.com/emmadabiri</strong></a></p><p><a href="https://www.instagram.com/emmadabiri/?hl=en" rel="noopener noreferrer" target="_blank"><strong>instagram.com/emmadabiri</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Fellow with Good Shoes (Thanks That Got Away)</title>
			<itunes:title>MINIPOD: Fellow with Good Shoes (Thanks That Got Away)</itunes:title>
			<pubDate>Fri, 01 Oct 2021 00:00:00 GMT</pubDate>
			<itunes:duration>4:51</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-fellowwithgoodshoes-thanksthatgotaway-</link>
			<acast:episodeId>d3eb98e3-fd11-4291-850d-d70bc412977f</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-fellowwithgoodshoes-thanksthatgotaway-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A listener thanks a colleague for changing his life with more than good shoes…Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>A listener thanks a colleague for changing his life with more than good shoes…</p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><p>&nbsp;</p><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><p>&nbsp;</p><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><br><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><p>&nbsp;</p><p>CONTENT: References to alcoholism and drug abuse. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Helplines in other countries<a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank"> can be found</a><a href="https://findahelpline.com/?gclid=CjwKCAjwsNiIBhBdEiwAJK4khsuRH-KudHtYedyYD-2TZHV8wZjDpoJ91UO3Gg5-tBjUUi7RKhVCSRoCb84QAvD_BwE" rel="noopener noreferrer" target="_blank"> here</a>.</p><br><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A listener thanks a colleague for changing his life with more than good shoes…</p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><p>&nbsp;</p><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><p>&nbsp;</p><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><br><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><p>&nbsp;</p><p>CONTENT: References to alcoholism and drug abuse. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Helplines in other countries<a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank"> can be found</a><a href="https://findahelpline.com/?gclid=CjwKCAjwsNiIBhBdEiwAJK4khsuRH-KudHtYedyYD-2TZHV8wZjDpoJ91UO3Gg5-tBjUUi7RKhVCSRoCb84QAvD_BwE" rel="noopener noreferrer" target="_blank"> here</a>.</p><br><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Catherine Gray: Sobriety, Rejection and Hobnobs</title>
			<itunes:title>Catherine Gray: Sobriety, Rejection and Hobnobs</itunes:title>
			<pubDate>Tue, 28 Sep 2021 00:00:00 GMT</pubDate>
			<itunes:duration>51:48</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/catherinegray-sobriety-rejectionandhobnobs</link>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>catherinegray-sobriety-rejectionandhobnobs</acast:episodeUrl>
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			<itunes:subtitle>The Sunday Times Bestselling Author of the ‘Unexpected Joy of’ series on sobriety, being single and the ordinary knows a thing or two about gratitude. After finding herself drinking, in her own words, “a life-endangering amount of alcohol”, Catherine b...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>The Sunday Times Bestselling Author of the ‘Unexpected Joy of’ series on sobriety, being single and the ordinary knows a thing or two about gratitude. After finding herself drinking, in her own words, “a life-endangering amount of alcohol”, Catherine became sober and wrote about her experience, now hoping to reinvent how Britain thinks about being alcohol-free. Her impressive CV includes Cosmopolitan, GLAMOUR, Fabulous, The Guardian, Women’s Health, the list goes on. Here Catherine shares about failures and rejection, how she learnt to say no and the dangers of giving alcohol to children. Oh and for the love of god stop apologising for everything!&nbsp;</p><br><p>But what is Catherine thankful for today? Angela finds out…</p><br><p>You can order a copy of Catherine’s latest book ‘Sunshine Warm Sober’ here:</p><p><a href="https://www.amazon.co.uk/Sunshine-Warm-Sober-Blooming-long-lasting/dp/1783253398/ref=nodl_" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Sunshine-Warm-Sober-Blooming-long-lasting/dp/1783253398/ref=nodl_</a></p><p>As well as being a riposte to ‘stone cold sober’ propaganda, this book is about creating unexpected sober joy that lasts and being a very happy ‘retired wreckhead’.&nbsp;</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p><a href="https://www.instagram.com/unexpectedjoyof/?hl=en" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/unexpectedjoyof/?hl=en</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Sunday Times Bestselling Author of the ‘Unexpected Joy of’ series on sobriety, being single and the ordinary knows a thing or two about gratitude. After finding herself drinking, in her own words, “a life-endangering amount of alcohol”, Catherine became sober and wrote about her experience, now hoping to reinvent how Britain thinks about being alcohol-free. Her impressive CV includes Cosmopolitan, GLAMOUR, Fabulous, The Guardian, Women’s Health, the list goes on. Here Catherine shares about failures and rejection, how she learnt to say no and the dangers of giving alcohol to children. Oh and for the love of god stop apologising for everything!&nbsp;</p><br><p>But what is Catherine thankful for today? Angela finds out…</p><br><p>You can order a copy of Catherine’s latest book ‘Sunshine Warm Sober’ here:</p><p><a href="https://www.amazon.co.uk/Sunshine-Warm-Sober-Blooming-long-lasting/dp/1783253398/ref=nodl_" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Sunshine-Warm-Sober-Blooming-long-lasting/dp/1783253398/ref=nodl_</a></p><p>As well as being a riposte to ‘stone cold sober’ propaganda, this book is about creating unexpected sober joy that lasts and being a very happy ‘retired wreckhead’.&nbsp;</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p><a href="https://www.instagram.com/unexpectedjoyof/?hl=en" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/unexpectedjoyof/?hl=en</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>MINIPOD: Faceless Nurses (Thanks That Got Away)</title>
			<itunes:title>MINIPOD: Faceless Nurses (Thanks That Got Away)</itunes:title>
			<pubDate>Fri, 24 Sep 2021 00:00:00 GMT</pubDate>
			<itunes:duration>4:23</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-facelessnurses-thanksthatgotaway-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A listener revisits her hospital experience in a pandemic…Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you did...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p><strong>A listener revisits her hospital experience in a pandemic…</strong></p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><br><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p>CONTENT: If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Helplines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a><a href="https://findahelpline.com/?gclid=CjwKCAjwsNiIBhBdEiwAJK4khsuRH-KudHtYedyYD-2TZHV8wZjDpoJ91UO3Gg5-tBjUUi7RKhVCSRoCb84QAvD_BwE" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>A listener revisits her hospital experience in a pandemic…</strong></p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><br><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p>CONTENT: If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Helplines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a><a href="https://findahelpline.com/?gclid=CjwKCAjwsNiIBhBdEiwAJK4khsuRH-KudHtYedyYD-2TZHV8wZjDpoJ91UO3Gg5-tBjUUi7RKhVCSRoCb84QAvD_BwE" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>GET IN TOUCH</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Ruby Wax: Carrie Fisher, getting kicked off TV and empathy</title>
			<itunes:title>Ruby Wax: Carrie Fisher, getting kicked off TV and empathy</itunes:title>
			<pubDate>Tue, 21 Sep 2021 00:00:00 GMT</pubDate>
			<itunes:duration>47:59</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/rubywax-carriefisher-gettingkickedofftvandempathy</link>
			<acast:episodeId>0cb69dd1-98ed-4f77-b807-2bafeb2045d2</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>rubywax-carriefisher-gettingkickedofftvandempathy</acast:episodeUrl>
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			<itunes:subtitle>Ruby Wax has made her mark on the world, and Angela (as you will hear) in even bigger ways! A Comedian, TV writer, performer and bestselling author of Sane New World and A Mindfulness Guide for the Frazzled, amongst others. Ruby also holds a Masters’ d...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Ruby Wax has made her mark on the world, and Angela (as you will hear) in even bigger ways! A Comedian, TV writer, performer and bestselling author of Sane New World and A Mindfulness Guide for the Frazzled, amongst others. Ruby also holds a Masters’ degree in Mindfulness-based Cognitive Therapy from Oxford University as well as an OBE for her services to mental health! No doubt many people will want to thank Ruby for her dedication and tireless commitment to helping us navigate our minds.</p><br><p>But what is Ruby thankful for today? Angela finds out…</p><br><p>Ruby’s Frazzled café can be found at Frazzled.org&nbsp;</p><p>Ruby’s book ‘A Mindfulness Guide To Survival’ is out now and you can sign up to her new mindfulness course here:</p><p>https://www.rubywax.net/courses</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p>https://www.instagram.com/rubywax/?hl=en</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ruby Wax has made her mark on the world, and Angela (as you will hear) in even bigger ways! A Comedian, TV writer, performer and bestselling author of Sane New World and A Mindfulness Guide for the Frazzled, amongst others. Ruby also holds a Masters’ degree in Mindfulness-based Cognitive Therapy from Oxford University as well as an OBE for her services to mental health! No doubt many people will want to thank Ruby for her dedication and tireless commitment to helping us navigate our minds.</p><br><p>But what is Ruby thankful for today? Angela finds out…</p><br><p>Ruby’s Frazzled café can be found at Frazzled.org&nbsp;</p><p>Ruby’s book ‘A Mindfulness Guide To Survival’ is out now and you can sign up to her new mindfulness course here:</p><p>https://www.rubywax.net/courses</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p>https://www.instagram.com/rubywax/?hl=en</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: A Heartbreaking Loss (Thanks That Got Away)</title>
			<itunes:title>MINIPOD: A Heartbreaking Loss (Thanks That Got Away)</itunes:title>
			<pubDate>Fri, 17 Sep 2021 00:00:00 GMT</pubDate>
			<itunes:duration>4:23</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-aheartbreakingloss-thanksthatgotaway-</link>
			<acast:episodeId>ab2d281d-9ade-4e83-a330-dd8ece26da86</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-aheartbreakingloss-thanksthatgotaway-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[How do you thank someone for cutting you out of their life? Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you d...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p><strong>How do you thank someone for cutting you out of their life? </strong></p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><br><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>How do you thank someone for cutting you out of their life? </strong></p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><br><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Roz Purcell: Sex Education, Eating Disorders and Strangers Secrets</title>
			<itunes:title>Roz Purcell: Sex Education, Eating Disorders and Strangers Secrets</itunes:title>
			<pubDate>Tue, 14 Sep 2021 00:00:00 GMT</pubDate>
			<itunes:duration>58:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/thanksamillion/rozpurcell-sexeducation-eatingdisordersandstrangerssecrets/media.mp3" length="69895230" type="audio/mpeg"/>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://play.acast.com/s/thanksamillion/rozpurcell-sexeducation-eatingdisordersandstrangerssecrets</link>
			<acast:episodeId>1b3ff402-c7c8-49d6-86a9-d8d6aa0c7198</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>rozpurcell-sexeducation-eatingdisordersandstrangerssecrets</acast:episodeUrl>
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			<itunes:subtitle>Roz Purcell is a best selling cookery author and founder of Natural Born Feeder and The Hike Life who also happens to have side-splittingly hilarious stories about her sex ed and talks openly about her past eating disorder. A former Miss Universe in Ir...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Roz Purcell is a best selling cookery author and founder of Natural Born Feeder and The Hike Life who also happens to have side-splittingly <em>hilarious</em> stories about her sex ed and talks openly about her past eating disorder. A former Miss Universe in Ireland when she was just 19 going on to represent the country at Miss Universe in Vegas, Roz has a wealth of frankly jaw dropping anecdotes and words of wisdom for any entrepreneurs. Spoiler, it’s not staying in your lane!</p><br><p>But what is Roz thankful for today? Angela finds out…</p><br><p><strong>CONTENT: </strong>Sexually explicit references and eating disorders/anorexia.</p><br><p>If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here: http://www.suicide.org/international-suicide-hotlines.html</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p><strong>#ThanksAMillionTrio</strong></p><br><p><strong>https://www.instagram.com/rozannapurcell/?hl=en</strong></p><p><strong>https://www.thehike.life/</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Roz Purcell is a best selling cookery author and founder of Natural Born Feeder and The Hike Life who also happens to have side-splittingly <em>hilarious</em> stories about her sex ed and talks openly about her past eating disorder. A former Miss Universe in Ireland when she was just 19 going on to represent the country at Miss Universe in Vegas, Roz has a wealth of frankly jaw dropping anecdotes and words of wisdom for any entrepreneurs. Spoiler, it’s not staying in your lane!</p><br><p>But what is Roz thankful for today? Angela finds out…</p><br><p><strong>CONTENT: </strong>Sexually explicit references and eating disorders/anorexia.</p><br><p>If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here: http://www.suicide.org/international-suicide-hotlines.html</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p><strong>#ThanksAMillionTrio</strong></p><br><p><strong>https://www.instagram.com/rozannapurcell/?hl=en</strong></p><p><strong>https://www.thehike.life/</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: A First Date (Thanks That Got Away)</title>
			<itunes:title>MINIPOD: A First Date (Thanks That Got Away)</itunes:title>
			<pubDate>Fri, 10 Sep 2021 00:00:00 GMT</pubDate>
			<itunes:duration>4:45</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-afirstdate-thanksthatgotaway-</link>
			<acast:episodeId>4b4a800a-ed27-4c2b-885d-6cc137e33156</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-afirstdate-thanksthatgotaway-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A listener shares his first date experience, which didn’t go quite as planned...Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>A listener shares his first date experience, which didn’t go quite as planned...</p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A listener shares his first date experience, which didn’t go quite as planned...</p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world...</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Joel Dommett: Weddings, Catfishing and Sperm tests</title>
			<itunes:title>Joel Dommett: Weddings, Catfishing and Sperm tests</itunes:title>
			<pubDate>Tue, 07 Sep 2021 00:00:00 GMT</pubDate>
			<itunes:duration>51:06</itunes:duration>
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			<itunes:subtitle><![CDATA[Comedian, TV presenter from the Masked Singer / Masked Dancer plus this week's host of the National Television awards 2021, Joel Dommett is at the top of his game. After coming second in I’m A Celebrity Get Me Out of Here in 2016, he has had quite...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Comedian, TV presenter from the Masked Singer / Masked Dancer plus this week's host of the National Television awards 2021, Joel Dommett is at the top of his game. After coming second in I’m A Celebrity Get Me Out of Here in 2016, he has had quite a ride - all the gory details are in this bullshit free, no holds barred conversation between Angela and the man of the moment!</p><p>&nbsp;</p><p>But what is Joel thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Joel is set to tour the UK with his stand up comedy show <em>Unapologetic: (If That Is Ok?)&nbsp;</em></p><p>https://www.joeldommett.com/</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p><strong>#ThanksAMillionTrio</strong></p><p><a href="https://www.instagram.com/joeldommett/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joeldommett/?hl=en</a></p><p><a href="https://twitter.com/joeldommett?lang=en" rel="noopener noreferrer" target="_blank">https://twitter.com/joeldommett?lang=en</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Comedian, TV presenter from the Masked Singer / Masked Dancer plus this week's host of the National Television awards 2021, Joel Dommett is at the top of his game. After coming second in I’m A Celebrity Get Me Out of Here in 2016, he has had quite a ride - all the gory details are in this bullshit free, no holds barred conversation between Angela and the man of the moment!</p><p>&nbsp;</p><p>But what is Joel thankful for today? Angela finds out…</p><p>&nbsp;</p><p>Joel is set to tour the UK with his stand up comedy show <em>Unapologetic: (If That Is Ok?)&nbsp;</em></p><p>https://www.joeldommett.com/</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p><strong>#ThanksAMillionTrio</strong></p><p><a href="https://www.instagram.com/joeldommett/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joeldommett/?hl=en</a></p><p><a href="https://twitter.com/joeldommett?lang=en" rel="noopener noreferrer" target="_blank">https://twitter.com/joeldommett?lang=en</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>MINIPOD: An Oncologist and a Miracle (Thanks That Got Away)</title>
			<itunes:title>MINIPOD: An Oncologist and a Miracle (Thanks That Got Away)</itunes:title>
			<pubDate>Fri, 03 Sep 2021 00:00:00 GMT</pubDate>
			<itunes:duration>5:35</itunes:duration>
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			<acast:episodeId>a7c4ee36-2dcf-41b3-84fa-125ef903d01a</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-anoncologistandamiracle-thanksthatgotaway-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A listener shares her journey with cancer as a teenager and the highs and lows she’s experienced since…Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who c...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p><strong>A listener shares her journey with cancer as a teenager and the highs and lows she’s experienced since…</strong></p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world.</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><br><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p><strong>CONTENT: References to suicide, depression and fertility issues.</strong> If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Helplines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a><a href="https://findahelpline.com/?gclid=CjwKCAjwsNiIBhBdEiwAJK4khsuRH-KudHtYedyYD-2TZHV8wZjDpoJ91UO3Gg5-tBjUUi7RKhVCSRoCb84QAvD_BwE" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>A listener shares her journey with cancer as a teenager and the highs and lows she’s experienced since…</strong></p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world.</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><br><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p><strong>CONTENT: References to suicide, depression and fertility issues.</strong> If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Helplines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a><a href="https://findahelpline.com/?gclid=CjwKCAjwsNiIBhBdEiwAJK4khsuRH-KudHtYedyYD-2TZHV8wZjDpoJ91UO3Gg5-tBjUUi7RKhVCSRoCb84QAvD_BwE" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alesha Dixon: Transformation, Forgiving Yourself and Take That</title>
			<itunes:title>Alesha Dixon: Transformation, Forgiving Yourself and Take That</itunes:title>
			<pubDate>Tue, 31 Aug 2021 00:00:00 GMT</pubDate>
			<itunes:duration>50:49</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/aleshadixon-transformation-forgivingyourselfandtakethat</link>
			<acast:episodeId>cb05a538-de95-48e6-9e7d-ce4e550ad053</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>aleshadixon-transformation-forgivingyourselfandtakethat</acast:episodeUrl>
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			<itunes:subtitle>TV presenter extraordinaire, singer, author and business woman, it’s no surprise that Alesha is a favourite panellist on Britain’s Got Talent. From winning Strictly Come Dancing before becoming a judge, to performing as part of Misteeq at the Queen...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>TV presenter extraordinaire, singer, author and business woman, it’s no surprise that Alesha is a favourite panellist on Britain’s Got Talent. From winning Strictly Come Dancing before becoming a judge, to performing as part of Misteeq at the Queen's Jubilee, Alesha has experienced phenomenal success. Through that and her personal life, she has learnt a lot about herself and life. Get your pen and paper ready - you’ll want to make notes!</p><br><p>So what is Alesha thankful for today? Angela finds out…</p><br><p>You can order a copy of Alesha’s new children’s book ‘Girls Rule’ here:</p><p><a href="https://www.amazon.co.uk/exciting-empowering-bestselling-superstar-author/dp/1407198505" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/exciting-empowering-bestselling-superstar-author/dp/1407198505</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><a href="https://www.instagram.com/aleshaofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aleshaofficial/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TV presenter extraordinaire, singer, author and business woman, it’s no surprise that Alesha is a favourite panellist on Britain’s Got Talent. From winning Strictly Come Dancing before becoming a judge, to performing as part of Misteeq at the Queen's Jubilee, Alesha has experienced phenomenal success. Through that and her personal life, she has learnt a lot about herself and life. Get your pen and paper ready - you’ll want to make notes!</p><br><p>So what is Alesha thankful for today? Angela finds out…</p><br><p>You can order a copy of Alesha’s new children’s book ‘Girls Rule’ here:</p><p><a href="https://www.amazon.co.uk/exciting-empowering-bestselling-superstar-author/dp/1407198505" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/exciting-empowering-bestselling-superstar-author/dp/1407198505</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><a href="https://www.instagram.com/aleshaofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aleshaofficial/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: A Ray of Sunshine (Thanks That Got Away)</title>
			<itunes:title>MINIPOD: A Ray of Sunshine (Thanks That Got Away)</itunes:title>
			<pubDate>Fri, 27 Aug 2021 00:00:00 GMT</pubDate>
			<itunes:duration>4:50</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-arayofsunshine-thanksthatgotaway--acast871918ba</link>
			<acast:episodeId>edeebee7-bdad-4a44-afe0-846aaa39fd07</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-arayofsunshine-thanksthatgotaway--acast871918ba</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Gilly lost her best friend Sally to cancer and has reason to thank her...Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outl...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p><strong>Gilly lost her best friend Sally to cancer and has reason to thank her...</strong></p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world.</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><br><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p><strong>CONTENT:</strong> If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Helplines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a><a href="https://findahelpline.com/?gclid=CjwKCAjwsNiIBhBdEiwAJK4khsuRH-KudHtYedyYD-2TZHV8wZjDpoJ91UO3Gg5-tBjUUi7RKhVCSRoCb84QAvD_BwE" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Gilly lost her best friend Sally to cancer and has reason to thank her...</strong></p><br><p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world.</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><br><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p>thanks@thanksamillionpodcast.com&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p><strong>CONTENT:</strong> If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. Helplines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a><a href="https://findahelpline.com/?gclid=CjwKCAjwsNiIBhBdEiwAJK4khsuRH-KudHtYedyYD-2TZHV8wZjDpoJ91UO3Gg5-tBjUUi7RKhVCSRoCb84QAvD_BwE" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alex Jones: Ex-boyfriends, Angelina Jolie and bunking off work</title>
			<itunes:title>Alex Jones: Ex-boyfriends, Angelina Jolie and bunking off work</itunes:title>
			<pubDate>Tue, 24 Aug 2021 00:00:00 GMT</pubDate>
			<itunes:duration>58:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/thanksamillion/alexjones-dickheadex-boyfriends-angeliajolieandbunkingoffwork/media.mp3" length="70622479" type="audio/mpeg"/>
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			<link>https://play.acast.com/s/thanksamillion/alexjones-dickheadex-boyfriends-angeliajolieandbunkingoffwork</link>
			<acast:episodeId>85cb15fb-0650-4946-bced-a4c0ba8b4940</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>alexjones-dickheadex-boyfriends-angeliajolieandbunkingoffwork</acast:episodeUrl>
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			<itunes:subtitle>The One Show goddess Alex Jones pulls no punches in this hilarious and revealing episode. As a familiar face and voice from your telly you may think you know Alex, but think again, there are more sides to this Welsh wonder than you think. Get ready to ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>The One Show goddess Alex Jones pulls no punches in this hilarious and revealing episode. As a familiar face and voice from your telly you may think you know Alex, but think again, there are more sides to this Welsh wonder than you think. Get ready to be shocked!</p><br><p>So what is Alex thankful for today? Angela finds out…</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><a href="https://www.instagram.com/alexjonesthomson/?hl=en" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/alexjonesthomson/?hl=en</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The One Show goddess Alex Jones pulls no punches in this hilarious and revealing episode. As a familiar face and voice from your telly you may think you know Alex, but think again, there are more sides to this Welsh wonder than you think. Get ready to be shocked!</p><br><p>So what is Alex thankful for today? Angela finds out…</p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><a href="https://www.instagram.com/alexjonesthomson/?hl=en" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/alexjonesthomson/?hl=en</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: A Brief Lover (Thanks That Got Away)</title>
			<itunes:title>MINIPOD: A Brief Lover (Thanks That Got Away)</itunes:title>
			<pubDate>Fri, 20 Aug 2021 00:00:00 GMT</pubDate>
			<itunes:duration>6:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/thanksamillion/minipod-abrieflover-thanksthatgotaway-/media.mp3" length="7218071" type="audio/mpeg"/>
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			<link>https://play.acast.com/s/thanksamillion/minipod-abrieflover-thanksthatgotaway-</link>
			<acast:episodeId>db4d4de0-ef98-45db-ada2-449157b0bded</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-abrieflover-thanksthatgotaway-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world.</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p><a href="mailto:thanks@thanksamillionpodcast.com" rel="noopener noreferrer" target="_blank">thanks@thanksamillionpodcast.com</a>&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p><strong>GET IN TOUCH</strong></p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p>#ThanksAMillionTrio</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance!&nbsp;</p><br><p>Perhaps it was a stranger on the bus who picked you up when you were down? The holiday romance that taught you what true love could be? Or the ex who taught you what it definitely wasn’t? Maybe it’s the sibling you never appreciated until it was too late. The nurse who cared for you in your darkest hour or the friend who opened your eyes to the beauty of the world.</p><br><p>Over the years I’ve learnt just how wonderful it feels to say those two simple words ‘thank you’, and how a simple act of gratitude can have truly transformative effects far beyond anything you can imagine.&nbsp;</p><p>So write to me – tell me your stories of the thanks that got away so it might inspire us all to take a moment and reflect on those who deserve some gratitude.&nbsp;</p><br><p>To get your story featured just email no more than 600 words to:</p><p><a href="mailto:thanks@thanksamillionpodcast.com" rel="noopener noreferrer" target="_blank">thanks@thanksamillionpodcast.com</a>&nbsp;</p><p>You can be kept anonymous if you prefer, but it’s finally a chance to let it out, hold back no more and share that thank you which you never got to give!</p><br><p><strong>GET IN TOUCH</strong></p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p>#ThanksAMillionTrio</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jo Brand: Geese, Hellish Men and Tins of Peas</title>
			<itunes:title>Jo Brand: Geese, Hellish Men and Tins of Peas</itunes:title>
			<pubDate>Tue, 17 Aug 2021 00:00:00 GMT</pubDate>
			<itunes:duration>51:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/thanksamillion/jobrand-geese-hellishmenandtinsofpeas/media.mp3" length="61432079" type="audio/mpeg"/>
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			<link>https://play.acast.com/s/thanksamillion/jobrand-geese-hellishmenandtinsofpeas</link>
			<acast:episodeId>34cd1d30-b75c-406c-9152-04ac03825599</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>jobrand-geese-hellishmenandtinsofpeas</acast:episodeUrl>
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			<itunes:subtitle>Jo Brand is a national treasure in the true sense of the word. Comedian, writer and host of Bake Off: An Extra Slice, Jo is a wonder who we love for SO many reasons. Her dry wit, humour and heart never fails to entertain us.But what is Jo thankful f...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Jo Brand is a national treasure in the true sense of the word. Comedian, writer and host of Bake Off: An Extra Slice, Jo is a wonder who we love for SO many reasons. Her dry wit, humour and heart never fails to entertain us.</p><br><p>But what is Jo thankful for today? Angela finds out…</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><a href="https://www.instagram.com/iamnotjobrand/?hl=en" rel="noopener noreferrer" target="_blank"><strong>instagram.com/iamnotjobrand</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jo Brand is a national treasure in the true sense of the word. Comedian, writer and host of Bake Off: An Extra Slice, Jo is a wonder who we love for SO many reasons. Her dry wit, humour and heart never fails to entertain us.</p><br><p>But what is Jo thankful for today? Angela finds out…</p><p>&nbsp;</p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><a href="https://www.instagram.com/iamnotjobrand/?hl=en" rel="noopener noreferrer" target="_blank"><strong>instagram.com/iamnotjobrand</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome To Thanks A Million!</title>
			<itunes:title>Welcome To Thanks A Million!</itunes:title>
			<pubDate>Tue, 10 Aug 2021 00:00:00 GMT</pubDate>
			<itunes:duration>1:47</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/welcometothanksamillion-</link>
			<acast:episodeId>57746577-efff-465e-8474-c07b319149ab</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>welcometothanksamillion-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Series four is on the way, you lucky things. Featuring... - Jo Brand - Alex Jones - Ruby Wax - Emma Dabiri - Joel Dommett - Katherine Ryan...and a few more surprises in store! Subscribe now and get 'em when they drop.]]></itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832ba0.jpg"/>
			<description><![CDATA[<p>Series four is on the way, you lucky things. Featuring...</p><p><br></p><ul><li>Jo Brand</li><li>Alex Jones</li><li>Ruby Wax</li><li>Emma Dabiri</li><li>Joel Dommett</li><li>Katherine Ryan</li></ul><p><br></p><p>...and a few more surprises in store! <a href="https://podfollow.com/thanksamillion" rel="noopener noreferrer" target="_blank">Subscribe now and get 'em when they drop.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Series four is on the way, you lucky things. Featuring...</p><p><br></p><ul><li>Jo Brand</li><li>Alex Jones</li><li>Ruby Wax</li><li>Emma Dabiri</li><li>Joel Dommett</li><li>Katherine Ryan</li></ul><p><br></p><p>...and a few more surprises in store! <a href="https://podfollow.com/thanksamillion" rel="noopener noreferrer" target="_blank">Subscribe now and get 'em when they drop.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Wim Hof on honouring the past and rising in love</title>
			<itunes:title>MINIPOD: Wim Hof on honouring the past and rising in love</itunes:title>
			<pubDate>Tue, 29 Jun 2021 00:00:00 GMT</pubDate>
			<itunes:duration>8:50</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-wimhofonhonouringthepastandrisinginlove</link>
			<acast:episodeId>2e872112-fe42-4e4c-81af-c1a1ba196a2d</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-wimhofonhonouringthepastandrisinginlove</acast:episodeUrl>
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			<itunes:subtitle>The record breaking Dutch extreme athlete otherwise known as the IceMan revisits his ‘Thank you, Next,’ an incredibly sad time which led him to developing the Wim Hof Method and becoming famous for promoting the benefits of exposure to ice cold water a...</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>The record breaking Dutch extreme athlete otherwise known as the IceMan revisits his ‘Thank you, Next,’ an incredibly sad time which led him to developing the Wim Hof Method and becoming famous for promoting the benefits of exposure to ice cold water and breath work. Wim has so much strength and wisdom to share.&nbsp;</p><br><p>So, what is Wim Hof’s Thank you, Next…</p><br><p><strong>CONTENT WARNINGS: </strong>references suicide. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here: http://www.suicide.org/international-suicide-hotlines.html</p><br><p>You can still listen back to the full episode with Wim Hof below:</p><br><p><a href="https://podfollow.com/thanksamillion/episode/0bbc64d1e855ad9152d65dfb8a76795e52a9b0b7/view" rel="noopener noreferrer" target="_blank"><strong>https://podfollow.com/thanksamillion/episode/0bbc64d1e855ad9152d65dfb8a76795e52a9b0b7/view</strong></a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>&nbsp;</p><p>#ThanksAMillionTrio&nbsp;</p><p>&nbsp;</p><p>FURTHER READING wimhofmethod.com/&nbsp;&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The record breaking Dutch extreme athlete otherwise known as the IceMan revisits his ‘Thank you, Next,’ an incredibly sad time which led him to developing the Wim Hof Method and becoming famous for promoting the benefits of exposure to ice cold water and breath work. Wim has so much strength and wisdom to share.&nbsp;</p><br><p>So, what is Wim Hof’s Thank you, Next…</p><br><p><strong>CONTENT WARNINGS: </strong>references suicide. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here: http://www.suicide.org/international-suicide-hotlines.html</p><br><p>You can still listen back to the full episode with Wim Hof below:</p><br><p><a href="https://podfollow.com/thanksamillion/episode/0bbc64d1e855ad9152d65dfb8a76795e52a9b0b7/view" rel="noopener noreferrer" target="_blank"><strong>https://podfollow.com/thanksamillion/episode/0bbc64d1e855ad9152d65dfb8a76795e52a9b0b7/view</strong></a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>&nbsp;</p><p>#ThanksAMillionTrio&nbsp;</p><p>&nbsp;</p><p>FURTHER READING wimhofmethod.com/&nbsp;&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Jameela Jamil on growth and defeating enemies</title>
			<itunes:title>MINIPOD: Jameela Jamil on growth and defeating enemies</itunes:title>
			<pubDate>Tue, 22 Jun 2021 00:00:00 GMT</pubDate>
			<itunes:duration>10:00</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-jameelajamilongrowthanddefeatingenemies</link>
			<acast:episodeId>263fb6c3-1e7d-44d5-baea-4f707f9da55a</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-jameelajamilongrowthanddefeatingenemies</acast:episodeUrl>
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			<itunes:subtitle>Hollywood actress and activist Jameela Jamil revisits her ‘Thank You, Next’, something which she believes can be avoided through awareness and calling the behaviour out. As well as starring in the hit series ‘The Good Place’, Jameela will be appearing ...</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Hollywood actress and activist Jameela Jamil revisits her ‘Thank You, Next’, something which she believes can be avoided through awareness and calling the behaviour out. As well as starring in the hit series ‘The Good Place’, Jameela will be appearing as supervillain Titania in Disney Plus's forthcoming Marvel series ‘She-Hulk’ and was crowned Vogue's 2020 Global Disruptor!</p><br><p>So, what is Jameela’s Thank you, Next…</p><br><p><strong>CONTENT WARNINGS: </strong>references suicide. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here: <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">http://www.suicide.org/international-suicide-hotlines.html</a></p><br><p>You can still listen back to the full episode with Jameela below:</p><br><p><a href="https://podfollow.com/thanksamillion/episode/4398d249c49df1b557374cc9c1f9428419d09d6d/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/4398d249c49df1b557374cc9c1f9428419d09d6d/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p>&nbsp;</p><p>#ThanksAMillionTrio&nbsp;</p><p>&nbsp;</p><p><a href="http://instagram.com/jameelajamilofficial/" rel="noopener noreferrer" target="_blank">instagram.com/jameelajamilofficial/</a>&nbsp;</p><p><a href="http://twitter.com/jameelajamil" rel="noopener noreferrer" target="_blank">twitter.com/jameelajamil</a>&nbsp;</p><p><a href="http://instagram.com/i_weigh/" rel="noopener noreferrer" target="_blank">instagram.com/i_weigh/</a>&nbsp;&nbsp;</p><p>&nbsp;</p><p>FURTHER LISTENING I Weigh With Jameela Jamil <a href="https://podcasts.apple.com/podcast/id1498855031" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/podcast/id1498855031</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hollywood actress and activist Jameela Jamil revisits her ‘Thank You, Next’, something which she believes can be avoided through awareness and calling the behaviour out. As well as starring in the hit series ‘The Good Place’, Jameela will be appearing as supervillain Titania in Disney Plus's forthcoming Marvel series ‘She-Hulk’ and was crowned Vogue's 2020 Global Disruptor!</p><br><p>So, what is Jameela’s Thank you, Next…</p><br><p><strong>CONTENT WARNINGS: </strong>references suicide. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here: <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">http://www.suicide.org/international-suicide-hotlines.html</a></p><br><p>You can still listen back to the full episode with Jameela below:</p><br><p><a href="https://podfollow.com/thanksamillion/episode/4398d249c49df1b557374cc9c1f9428419d09d6d/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/4398d249c49df1b557374cc9c1f9428419d09d6d/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p>&nbsp;</p><p>#ThanksAMillionTrio&nbsp;</p><p>&nbsp;</p><p><a href="http://instagram.com/jameelajamilofficial/" rel="noopener noreferrer" target="_blank">instagram.com/jameelajamilofficial/</a>&nbsp;</p><p><a href="http://twitter.com/jameelajamil" rel="noopener noreferrer" target="_blank">twitter.com/jameelajamil</a>&nbsp;</p><p><a href="http://instagram.com/i_weigh/" rel="noopener noreferrer" target="_blank">instagram.com/i_weigh/</a>&nbsp;&nbsp;</p><p>&nbsp;</p><p>FURTHER LISTENING I Weigh With Jameela Jamil <a href="https://podcasts.apple.com/podcast/id1498855031" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/podcast/id1498855031</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Sian Clifford on Surviving Bullies</title>
			<itunes:title>MINIPOD: Sian Clifford on Surviving Bullies</itunes:title>
			<pubDate>Tue, 15 Jun 2021 00:00:00 GMT</pubDate>
			<itunes:duration>9:50</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-siancliffordonsurvivingbullies</link>
			<acast:episodeId>c63217c3-3e8e-4a94-9f71-558452341994</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-siancliffordonsurvivingbullies</acast:episodeUrl>
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			<itunes:subtitle>BAFTA winning Fleabag star Sian Clifford may not have graced our screens with the infamous pencil haircut had it not been for her ‘Thank You, Next’ and overcoming a chapter in her life which at the time felt hideous but perhaps shaped her.As well as...</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>BAFTA winning Fleabag star Sian Clifford may not have graced our screens with the infamous pencil haircut had it not been for her ‘Thank You, Next’ and overcoming a chapter in her life which at the time felt hideous but perhaps shaped her.</p><br><p>As well as Fleabag, you will also know Sian from starring in Vanity Fair and alongside Matthew Macfadyen in the miniseries <em>Quiz</em>, based on the coughing scandal on <em>Who Wants to Be A Millionaire?</em>&nbsp;</p><br><p>But what is Sian’s Thank you, Next…</p><br><p>You can still listen back to the full episode with Sian below:</p><br><p><a href="https://podfollow.com/thanksamillion/episode/b8bf54e93f302efa3ed55b30a65a89d68b614dc8/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/b8bf54e93f302efa3ed55b30a65a89d68b614dc8/view</a></p><br><p><br></p><p> If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>&nbsp;</p><p>#ThanksAMillionTrio&nbsp;</p><p>&nbsp;</p><p>instagram.com/siansstillspace&nbsp;</p><p>twitter.com/SiansUniverse </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>BAFTA winning Fleabag star Sian Clifford may not have graced our screens with the infamous pencil haircut had it not been for her ‘Thank You, Next’ and overcoming a chapter in her life which at the time felt hideous but perhaps shaped her.</p><br><p>As well as Fleabag, you will also know Sian from starring in Vanity Fair and alongside Matthew Macfadyen in the miniseries <em>Quiz</em>, based on the coughing scandal on <em>Who Wants to Be A Millionaire?</em>&nbsp;</p><br><p>But what is Sian’s Thank you, Next…</p><br><p>You can still listen back to the full episode with Sian below:</p><br><p><a href="https://podfollow.com/thanksamillion/episode/b8bf54e93f302efa3ed55b30a65a89d68b614dc8/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/b8bf54e93f302efa3ed55b30a65a89d68b614dc8/view</a></p><br><p><br></p><p> If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>&nbsp;</p><p>#ThanksAMillionTrio&nbsp;</p><p>&nbsp;</p><p>instagram.com/siansstillspace&nbsp;</p><p>twitter.com/SiansUniverse </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>MINIPOD: Gabby Bernstein on Post Natal Depression</title>
			<itunes:title>MINIPOD: Gabby Bernstein on Post Natal Depression</itunes:title>
			<pubDate>Tue, 08 Jun 2021 00:00:00 GMT</pubDate>
			<itunes:duration>7:55</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-gabbybernsteinonpostnataldepression</link>
			<acast:episodeId>1fd371b0-fbd4-4e22-b3f6-dbcc22931e70</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-gabbybernsteinonpostnataldepression</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCt/CdpifEzoFZQenlZoTTUdXc2flKg/gHH/6oD4TOhIzbR861I5jcWBrMoxQXny61Oxdhaans2nFm5NZYgErw2ryVlmN3hGPlufEyUaCh85uT5ebfL+lKfDuKAscnBDe8ZJ8WmaVAdy6xavMrQFLfF+LuMZoZ4XMyuNnZj3EPTwk7cfpXnfec2ao+ApeJ65wUCo5zUF8AYS0T3p5fS91y5pLvgMNT4U+RQms1g1M3CGA=]]></acast:settings>
			<itunes:subtitle><![CDATA[The New York Times' no1 bestselling author, manifesting coach and Oprah's favourite thought leader revisits her ‘Thank You, Next’ and the unexpected outcomes which followed.So what is Gabby’s Thank you, Next…CONTENT WARNINGS: references...]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>The New York Times' no1 bestselling author, manifesting coach and Oprah's favourite thought leader revisits her ‘Thank You, Next’ and the unexpected outcomes which followed.</p><br><p>So what is Gabby’s Thank you, Next…</p><br><p><strong>CONTENT WARNINGS: </strong>references to suicide and post natal depression.</p><p>If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here: http://www.suicide.org/international-suicide-hotlines.html</p><br><p>You can still listen back to the full episode with Gabby below:</p><p><a href="https://podfollow.com/thanksamillion/episode/69768321b712d2d4b197f8f6b1bba044f8764078/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/69768321b712d2d4b197f8f6b1bba044f8764078/view</a></p><br><p><br></p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>&nbsp;</p><p>instagram.com/gabbybernstein&nbsp;</p><p>twitter.com/GabbyBernstein&nbsp;</p><p>https://www.facebook.com/gabriellebernstein/&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The New York Times' no1 bestselling author, manifesting coach and Oprah's favourite thought leader revisits her ‘Thank You, Next’ and the unexpected outcomes which followed.</p><br><p>So what is Gabby’s Thank you, Next…</p><br><p><strong>CONTENT WARNINGS: </strong>references to suicide and post natal depression.</p><p>If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here: http://www.suicide.org/international-suicide-hotlines.html</p><br><p>You can still listen back to the full episode with Gabby below:</p><p><a href="https://podfollow.com/thanksamillion/episode/69768321b712d2d4b197f8f6b1bba044f8764078/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/69768321b712d2d4b197f8f6b1bba044f8764078/view</a></p><br><p><br></p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><p>&nbsp;</p><p>instagram.com/gabbybernstein&nbsp;</p><p>twitter.com/GabbyBernstein&nbsp;</p><p>https://www.facebook.com/gabriellebernstein/&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: George The Poet on Reassessing Education</title>
			<itunes:title>MINIPOD: George The Poet on Reassessing Education</itunes:title>
			<pubDate>Tue, 01 Jun 2021 00:00:00 GMT</pubDate>
			<itunes:duration>11:29</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-georgethepoetonreassessingeducation</link>
			<acast:episodeId>3fb24cc3-b25f-4fdf-b6dd-b57bb5c0355a</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-georgethepoetonreassessingeducation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeyP6p3pws3k3dfJy0St4KXTR7Gbf5OmQVfGnsFmC8gNJ4iNSx8SoWTG0OmsJD5i1WT7HHixaQt+3p9ytmmBhcjFEQYES6IyI+p08TPgMwvXJXlILm5xZmQBEb5yyadJkp211UgZDTW/q+7kD/Z3HO55AQVrh5PoP3G8Ie4xUoEOPQTU4Llujtk4CPg8okTolM=]]></acast:settings>
			<itunes:subtitle>George Mpanga AKA George the Poet shares his ‘Thank You, Next’ and reflects on how people learn in different ways. Since George started performing rap at the age of 15 it has become the foundation of his career as an award winning spoken word performer...</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>George Mpanga AKA George the Poet shares his ‘Thank You, Next’ and reflects on how people learn in different ways. Since George started performing rap at the age of 15 it has become the foundation of his career as an award winning spoken word performer, poet, rapper and podcaster. ‘Have you heard George’s podcast?’ has won multiple awards including 5 British Podcast Awards, a Peabody Award - the first podcast outside the US to win(!!) and just last week George won 4 Audio and Radio Industry awards including Gold for Best Speech Presenter!</p><br><p>But what is George’s Thank you, Next...</p><br><p>You can still listen back to the full episode with George below:</p><p><a href="https://podfollow.com/thanksamillion/episode/0f007621016d0ffa49351fe22452fd71ab678bdd/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/0f007621016d0ffa49351fe22452fd71ab678bdd/view</a></p><br><p><br></p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p>&nbsp;</p><p><a href="http://instagram.com/georgethepoet" rel="noopener noreferrer" target="_blank">instagram.com/georgethepoet</a>&nbsp;</p><p><a href="http://twitter.com/GeorgeThePoet" rel="noopener noreferrer" target="_blank">twitter.com/GeorgeThePoet</a>&nbsp;</p><p><a href="http://facebook.com/georgethepoet" rel="noopener noreferrer" target="_blank">facebook.com/georgethepoet</a>&nbsp;</p><br><p><strong>FURTHER LISTENING</strong> Have You Heard George's Podcast?&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>George Mpanga AKA George the Poet shares his ‘Thank You, Next’ and reflects on how people learn in different ways. Since George started performing rap at the age of 15 it has become the foundation of his career as an award winning spoken word performer, poet, rapper and podcaster. ‘Have you heard George’s podcast?’ has won multiple awards including 5 British Podcast Awards, a Peabody Award - the first podcast outside the US to win(!!) and just last week George won 4 Audio and Radio Industry awards including Gold for Best Speech Presenter!</p><br><p>But what is George’s Thank you, Next...</p><br><p>You can still listen back to the full episode with George below:</p><p><a href="https://podfollow.com/thanksamillion/episode/0f007621016d0ffa49351fe22452fd71ab678bdd/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/0f007621016d0ffa49351fe22452fd71ab678bdd/view</a></p><br><p><br></p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p>&nbsp;</p><p><a href="http://instagram.com/georgethepoet" rel="noopener noreferrer" target="_blank">instagram.com/georgethepoet</a>&nbsp;</p><p><a href="http://twitter.com/GeorgeThePoet" rel="noopener noreferrer" target="_blank">twitter.com/GeorgeThePoet</a>&nbsp;</p><p><a href="http://facebook.com/georgethepoet" rel="noopener noreferrer" target="_blank">facebook.com/georgethepoet</a>&nbsp;</p><br><p><strong>FURTHER LISTENING</strong> Have You Heard George's Podcast?&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Marian Keyes on Overcoming Addiction and Reconnecting</title>
			<itunes:title>MINIPOD: Marian Keyes on Overcoming Addiction and Reconnecting</itunes:title>
			<pubDate>Tue, 25 May 2021 00:00:00 GMT</pubDate>
			<itunes:duration>14:08</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-overcomingaddictionwithmariankeyes</link>
			<acast:episodeId>2f7ab8fe-565c-45f6-a540-323f24255f4d</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-overcomingaddictionwithmariankeyes</acast:episodeUrl>
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			<itunes:subtitle>Bestselling author Marian Keyes revisits her ‘Thank You, Next’, a difficult experience which she now draws on in her writing with her unique blend of comedy and darkness. One of the most popular episodes of Thanks A Million, Marian’s complete openness ...</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Bestselling author Marian Keyes revisits her ‘Thank You, Next’, a difficult experience which she now draws on in her writing with her unique blend of comedy and darkness. One of the most popular episodes of Thanks A Million, Marian’s complete openness has helped to spark conversations about the topic of alcoholism which is so often difficult to discuss.</p><br><p>So, what happened when Marian said Thank you, Next...</p><br><p><strong>CONTENT WARNINGS: </strong>references to suicide and alcohlism and addiction.&nbsp;</p><p>If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here: <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">http://www.suicide.org/international-suicide-hotlines.html</a></p><br><p>You can still listen back to the full episode with Marian below:</p><p><a href="https://podfollow.com/thanksamillion/episode/cd62a3d3464b090f0de431d4e63be9602f9eb3e1/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/cd62a3d3464b090f0de431d4e63be9602f9eb3e1/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="http://instagram.com/Marian_Keyes" rel="noopener noreferrer" target="_blank">instagram.com/Marian_Keyes</a>&nbsp;</p><p><a href="http://twitter.com/MarianKeyes" rel="noopener noreferrer" target="_blank">twitter.com/MarianKeyes</a>&nbsp;</p><br><p><strong>FURTHER READING </strong>Grown Ups, The Break, Under the Duvet, Making It Up As I Go Along</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bestselling author Marian Keyes revisits her ‘Thank You, Next’, a difficult experience which she now draws on in her writing with her unique blend of comedy and darkness. One of the most popular episodes of Thanks A Million, Marian’s complete openness has helped to spark conversations about the topic of alcoholism which is so often difficult to discuss.</p><br><p>So, what happened when Marian said Thank you, Next...</p><br><p><strong>CONTENT WARNINGS: </strong>references to suicide and alcohlism and addiction.&nbsp;</p><p>If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here: <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">http://www.suicide.org/international-suicide-hotlines.html</a></p><br><p>You can still listen back to the full episode with Marian below:</p><p><a href="https://podfollow.com/thanksamillion/episode/cd62a3d3464b090f0de431d4e63be9602f9eb3e1/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/cd62a3d3464b090f0de431d4e63be9602f9eb3e1/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="http://instagram.com/Marian_Keyes" rel="noopener noreferrer" target="_blank">instagram.com/Marian_Keyes</a>&nbsp;</p><p><a href="http://twitter.com/MarianKeyes" rel="noopener noreferrer" target="_blank">twitter.com/MarianKeyes</a>&nbsp;</p><br><p><strong>FURTHER READING </strong>Grown Ups, The Break, Under the Duvet, Making It Up As I Go Along</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Regrouping and Persevering with Nicola Coughlan</title>
			<itunes:title>MINIPOD: Regrouping and Persevering with Nicola Coughlan</itunes:title>
			<pubDate>Tue, 18 May 2021 00:00:00 GMT</pubDate>
			<itunes:duration>16:39</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/minipod-regroupingandpreservingwithnicolacoughlan</link>
			<acast:episodeId>7e3922d4-b907-4888-bccf-0d00e2e8a7d8</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-regroupingandpreservingwithnicolacoughlan</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Galway girl Nicola Coughlan AKA Penelope Featherington from Bridgerton revisits her ‘Thank You, Next’ and teaches us a thing or two about patience, regrouping and keeping going because, you know, Rome wasn’t built in a day!&nbsp;Refreshingly fra...]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Galway girl Nicola Coughlan AKA Penelope Featherington from Bridgerton revisits her ‘Thank You, Next’ and teaches us a thing or two about patience, regrouping and keeping going because, you know, Rome wasn’t built in a day!&nbsp;</p><br><p>Refreshingly frank about her journey, Nicola has starred as Clare Devlin in the <a href="https://en.wikipedia.org/wiki/Channel_4" rel="noopener noreferrer" target="_blank">Channel 4</a> sitcom <a href="https://en.wikipedia.org/wiki/Derry_Girls" rel="noopener noreferrer" target="_blank">Derry Girls</a> and is now part of a jaw dropping BAFTA nominated Must See Moment!&nbsp;</p><br><p>So what is Nicola’s Thank you, Next…</p><br><p>You can still listen back to the full episode with Nicola below:</p><p><a href="https://podfollow.com/thanksamillion/episode/150497bdf7c429aed31153902856d946f71e381b/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/150497bdf7c429aed31153902856d946f71e381b/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>Instagram.com/nicolacoughlan&nbsp;</p><p><a href="http://twitter.com/nicolacoughlan" rel="noopener noreferrer" target="_blank">twitter.com/nicolacoughlan</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Galway girl Nicola Coughlan AKA Penelope Featherington from Bridgerton revisits her ‘Thank You, Next’ and teaches us a thing or two about patience, regrouping and keeping going because, you know, Rome wasn’t built in a day!&nbsp;</p><br><p>Refreshingly frank about her journey, Nicola has starred as Clare Devlin in the <a href="https://en.wikipedia.org/wiki/Channel_4" rel="noopener noreferrer" target="_blank">Channel 4</a> sitcom <a href="https://en.wikipedia.org/wiki/Derry_Girls" rel="noopener noreferrer" target="_blank">Derry Girls</a> and is now part of a jaw dropping BAFTA nominated Must See Moment!&nbsp;</p><br><p>So what is Nicola’s Thank you, Next…</p><br><p>You can still listen back to the full episode with Nicola below:</p><p><a href="https://podfollow.com/thanksamillion/episode/150497bdf7c429aed31153902856d946f71e381b/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/150497bdf7c429aed31153902856d946f71e381b/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>Instagram.com/nicolacoughlan&nbsp;</p><p><a href="http://twitter.com/nicolacoughlan" rel="noopener noreferrer" target="_blank">twitter.com/nicolacoughlan</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Reevaluating Post Depression with Fearne Cotton</title>
			<itunes:title>MINIPOD: Reevaluating Post Depression with Fearne Cotton</itunes:title>
			<pubDate>Tue, 11 May 2021 00:00:00 GMT</pubDate>
			<itunes:duration>13:55</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-reevaluatingpostdepressionwithfearnecotton</acast:episodeUrl>
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			<itunes:subtitle>On Mental Health Awareness week, Fearne explores her ‘Thank You, Next’, a time which changed the course of her working life leading her to create the wildly popular Happy Place. Mental Health is something Fearne regularly talks around with other people...</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>On Mental Health Awareness week, Fearne explores her ‘Thank You, Next’, a time which changed the course of her working life leading her to create the wildly popular Happy Place. Mental Health is something Fearne regularly talks around with other people but not often about her own particular experience.&nbsp;</p><br><p>Here, she opens up about the difficult career decisions made and the good things that have come from the struggles with her mental health as she says Thank you, Next...</p><br><p>You can still listen back to the full episode with Fearne below</p><p><a href="https://podfollow.com/thanksamillion/episode/468ca802a51989558fa080a566c51897cc9ed3b1/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/468ca802a51989558fa080a566c51897cc9ed3b1/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>Follow Fearne: <a href="https://www.instagram.com/fearnecotton/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fearnecotton/</a></p><p>Subscribe to Happy Place: <a href="https://podfollow.com/happyplace" rel="noopener noreferrer" target="_blank">https://podfollow.com/happyplace</a></p><p>Buy Speak Your Truth: <a href="https://www.hachette.co.uk/titles/fearne-cotton/speak-your-truth/9781409183198/" rel="noopener noreferrer" target="_blank">https://www.hachette.co.uk/titles/fearne-cotton/speak-your-truth/9781409183198/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On Mental Health Awareness week, Fearne explores her ‘Thank You, Next’, a time which changed the course of her working life leading her to create the wildly popular Happy Place. Mental Health is something Fearne regularly talks around with other people but not often about her own particular experience.&nbsp;</p><br><p>Here, she opens up about the difficult career decisions made and the good things that have come from the struggles with her mental health as she says Thank you, Next...</p><br><p>You can still listen back to the full episode with Fearne below</p><p><a href="https://podfollow.com/thanksamillion/episode/468ca802a51989558fa080a566c51897cc9ed3b1/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/468ca802a51989558fa080a566c51897cc9ed3b1/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>Follow Fearne: <a href="https://www.instagram.com/fearnecotton/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fearnecotton/</a></p><p>Subscribe to Happy Place: <a href="https://podfollow.com/happyplace" rel="noopener noreferrer" target="_blank">https://podfollow.com/happyplace</a></p><p>Buy Speak Your Truth: <a href="https://www.hachette.co.uk/titles/fearne-cotton/speak-your-truth/9781409183198/" rel="noopener noreferrer" target="_blank">https://www.hachette.co.uk/titles/fearne-cotton/speak-your-truth/9781409183198/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Owning Failure with Tom Allen</title>
			<itunes:title>MINIPOD: Owning Failure with Tom Allen</itunes:title>
			<pubDate>Tue, 04 May 2021 00:00:00 GMT</pubDate>
			<itunes:duration>11:51</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://play.acast.com/s/thanksamillion/minipod-owningfailurewithtomallen</link>
			<acast:episodeId>7115559b-668e-4235-b1c2-1184b8d51206</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipod-owningfailurewithtomallen</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Tom Allen revisits his ‘Thank You, Next’ and shares about embracing failure following a chapter in his life which made him more determined, not knowing what you’re doing and shame.&nbsp;Tom is a stand up comedian performing in shows around the w...]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Tom Allen revisits his ‘Thank You, Next’ and shares about embracing failure following a chapter in his life which made him more determined, not knowing what you’re doing and shame.&nbsp;</p><br><p>Tom is a stand up comedian performing in shows around the world, hosting tv shows like Bake Off the professionals, an extra slice and the Apprentice You're Fired!&nbsp;and presenting a podcast with Suzi Ruffel. But it hasn’t always been plain sailing.</p><br><p>What is Tom’s Thank you, Next…</p><br><p>You can still listen back to the full episode with Tom below</p><p><a href="https://podfollow.com/thanksamillion/episode/5b612c8db85ab3da6e796ec47ed19355f8285dc8/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/5b612c8db85ab3da6e796ec47ed19355f8285dc8/view</a></p><br><p><br></p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><strong>You can follow Tom too:</strong></p><p><a href="http://instagram.com/tomindeed" rel="noopener noreferrer" target="_blank">instagram.com/tomindeed</a>&nbsp;</p><p><a href="http://twitter.com/tomallencomedy" rel="noopener noreferrer" target="_blank">twitter.com/tomallencomedy</a>&nbsp;</p><p><a href="http://www.facebook.com/tomallencomedy" rel="noopener noreferrer" target="_blank">www.facebook.com/tomallencomedy</a></p><br><p><strong>Further listening - Like Minded Friends with Tom Allen and Suzi Ruffell is here:</strong></p><p><a href="https://podcasts.apple.com/gb/podcast/like-minded-friends-with-tom-allen-suzi-ruffell/id1049741444" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/like-minded-friends-with-tom-allen-suzi-ruffell/id1049741444</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tom Allen revisits his ‘Thank You, Next’ and shares about embracing failure following a chapter in his life which made him more determined, not knowing what you’re doing and shame.&nbsp;</p><br><p>Tom is a stand up comedian performing in shows around the world, hosting tv shows like Bake Off the professionals, an extra slice and the Apprentice You're Fired!&nbsp;and presenting a podcast with Suzi Ruffel. But it hasn’t always been plain sailing.</p><br><p>What is Tom’s Thank you, Next…</p><br><p>You can still listen back to the full episode with Tom below</p><p><a href="https://podfollow.com/thanksamillion/episode/5b612c8db85ab3da6e796ec47ed19355f8285dc8/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/5b612c8db85ab3da6e796ec47ed19355f8285dc8/view</a></p><br><p><br></p><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><strong>You can follow Tom too:</strong></p><p><a href="http://instagram.com/tomindeed" rel="noopener noreferrer" target="_blank">instagram.com/tomindeed</a>&nbsp;</p><p><a href="http://twitter.com/tomallencomedy" rel="noopener noreferrer" target="_blank">twitter.com/tomallencomedy</a>&nbsp;</p><p><a href="http://www.facebook.com/tomallencomedy" rel="noopener noreferrer" target="_blank">www.facebook.com/tomallencomedy</a></p><br><p><strong>Further listening - Like Minded Friends with Tom Allen and Suzi Ruffell is here:</strong></p><p><a href="https://podcasts.apple.com/gb/podcast/like-minded-friends-with-tom-allen-suzi-ruffell/id1049741444" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/like-minded-friends-with-tom-allen-suzi-ruffell/id1049741444</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Regaining confidence with Aisling Bea</title>
			<itunes:title>MINIPOD: Regaining confidence with Aisling Bea</itunes:title>
			<pubDate>Tue, 27 Apr 2021 00:00:00 GMT</pubDate>
			<itunes:duration>9:22</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>minipodregainingconfidencewithaislingbea</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Aisling Bea revisits her ‘Thank You, Next’ - never again will she allow it! Aisling shares the lessons learnt from overcoming a chapter in life which made her lose her confidence - she can’t really say thank you, but definitely NEXT.&nbsp;Aislin...]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Aisling Bea revisits her ‘Thank You, Next’ - never again will she allow it! Aisling shares the lessons learnt from overcoming a chapter in life which made her lose her confidence - she can’t really say thank you, but definitely NEXT.&nbsp;</p><br><p>Aisling is a comedian, writer and actor who, since being on Thanks a Million in 2019, has won a BAFTA for her channel 4 comedy series <em>This Way Up, </em>has starred in the brilliant Netflix series <em>Living With Yourself </em>with Paul Rudd and appeared in the ITV drama series <em>Quiz. </em>She has also just announced she will be in the new Home Alone reboot!&nbsp;</p><br><p>But what is her Thank you, Next…</p><br><p>You can still listen back to the full episode with Aisling below!&nbsp;</p><p><a href="https://podfollow.com/thanksamillion/episode/f9e0218ae4eb2eb2caa745d1e38109f8ccfb2d3b/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/f9e0218ae4eb2eb2caa745d1e38109f8ccfb2d3b/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><strong>You can follow Aisling too:</strong></p><br><p><a href="https://www.instagram.com/weemissbea" rel="noopener noreferrer" target="_blank">https://www.instagram.com/weemissbea</a></p><p><a href="https://twitter.com/WeeMissBea" rel="noopener noreferrer" target="_blank">https://twitter.com/WeeMissBea</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Aisling Bea revisits her ‘Thank You, Next’ - never again will she allow it! Aisling shares the lessons learnt from overcoming a chapter in life which made her lose her confidence - she can’t really say thank you, but definitely NEXT.&nbsp;</p><br><p>Aisling is a comedian, writer and actor who, since being on Thanks a Million in 2019, has won a BAFTA for her channel 4 comedy series <em>This Way Up, </em>has starred in the brilliant Netflix series <em>Living With Yourself </em>with Paul Rudd and appeared in the ITV drama series <em>Quiz. </em>She has also just announced she will be in the new Home Alone reboot!&nbsp;</p><br><p>But what is her Thank you, Next…</p><br><p>You can still listen back to the full episode with Aisling below!&nbsp;</p><p><a href="https://podfollow.com/thanksamillion/episode/f9e0218ae4eb2eb2caa745d1e38109f8ccfb2d3b/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/f9e0218ae4eb2eb2caa745d1e38109f8ccfb2d3b/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank"><strong>https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</strong></a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><strong>You can follow Aisling too:</strong></p><br><p><a href="https://www.instagram.com/weemissbea" rel="noopener noreferrer" target="_blank">https://www.instagram.com/weemissbea</a></p><p><a href="https://twitter.com/WeeMissBea" rel="noopener noreferrer" target="_blank">https://twitter.com/WeeMissBea</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MINIPOD: Learning from Losing Work with Dawn O’Porter</title>
			<itunes:title>MINIPOD: Learning from Losing Work with Dawn O’Porter</itunes:title>
			<pubDate>Tue, 20 Apr 2021 00:00:00 GMT</pubDate>
			<itunes:duration>10:19</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>thankyou-next-losingworkwithdawno-porter</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Dawn O'Porter kicks off the Thanks A Million Mini Pods revisiting her ‘Thank You, Next’ - the lessons learnt from overcoming a chapter in life which at the time felt like a complete disaster but in hindsight she’s grateful for it!Dawn O’Porter ...]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Dawn O'Porter kicks off the Thanks A Million Mini Pods revisiting her ‘Thank You, Next’ - the lessons learnt from overcoming a chapter in life which at the time felt like a complete disaster but in hindsight she’s grateful for it!</p><br><p>Dawn O’Porter appeared on Thanks A Million ahead of the release of her sixth novel ‘So Lucky’ (2019) and looked back at the career she has forged, from acting to journalism, a wildly successful career in TV and now as a best-selling author. Dawn is married to actor Chris O’Dowd and lives in LA with their two children. But what is her Thank you, Next…</p><br><p>You can still listen back to the full episode with Dawn below!&nbsp;</p><p><a href="https://podfollow.com/thanksamillion/episode/12bdb2f596f7684f20702f6792d9fc351ffa3efa/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/12bdb2f596f7684f20702f6792d9fc351ffa3efa/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><strong>You can follow Dawn too:</strong></p><p><a href="https://www.instagram.com/hotpatooties/?hl=en" rel="noopener noreferrer" target="_blank">instagram.com/hotpatooties</a></p><p><a href="http://twitter.com/dawnoporter" rel="noopener noreferrer" target="_blank">twitter.com/dawnoporter</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dawn O'Porter kicks off the Thanks A Million Mini Pods revisiting her ‘Thank You, Next’ - the lessons learnt from overcoming a chapter in life which at the time felt like a complete disaster but in hindsight she’s grateful for it!</p><br><p>Dawn O’Porter appeared on Thanks A Million ahead of the release of her sixth novel ‘So Lucky’ (2019) and looked back at the career she has forged, from acting to journalism, a wildly successful career in TV and now as a best-selling author. Dawn is married to actor Chris O’Dowd and lives in LA with their two children. But what is her Thank you, Next…</p><br><p>You can still listen back to the full episode with Dawn below!&nbsp;</p><p><a href="https://podfollow.com/thanksamillion/episode/12bdb2f596f7684f20702f6792d9fc351ffa3efa/view" rel="noopener noreferrer" target="_blank">https://podfollow.com/thanksamillion/episode/12bdb2f596f7684f20702f6792d9fc351ffa3efa/view</a></p><br><p>If you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:</p><p><a href="https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&amp;id=5dcb6c5225</a></p><br><p><strong>GET IN TOUCH&nbsp;</strong></p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><strong>You can follow Dawn too:</strong></p><p><a href="https://www.instagram.com/hotpatooties/?hl=en" rel="noopener noreferrer" target="_blank">instagram.com/hotpatooties</a></p><p><a href="http://twitter.com/dawnoporter" rel="noopener noreferrer" target="_blank">twitter.com/dawnoporter</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lady Leshurr: Unwavering self-belief, heartbreak and wild authenticity</title>
			<itunes:title>Lady Leshurr: Unwavering self-belief, heartbreak and wild authenticity</itunes:title>
			<pubDate>Tue, 23 Feb 2021 01:00:00 GMT</pubDate>
			<itunes:duration>52:40</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/ladyleshurr-unwaveringself-belief-heartbreakandwildauthenticity</link>
			<acast:episodeId>5854edd4-347c-456e-be57-19bdf745639c</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>ladyleshurr-unwaveringself-belief-heartbreakandwildauthenticity</acast:episodeUrl>
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			<itunes:subtitle>Lady Leshurr is a rapper, producer, actor, and presenter. Currently dancing on ice, her Queen’s speech series on youtube has over 200 million views, she’s turned down record deals from the likes of Kanye West and was honoured with a British Empire Meda...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832bdc.jpg"/>
			<description><![CDATA[<p>Lady Leshurr is a rapper, producer, actor, and presenter. Currently dancing on ice, her Queen’s speech series on youtube has over 200 million views, she’s turned down record deals from the likes of Kanye West and was honoured with a British Empire Medal for her services to music and charity.</p><br><p>But what is Lady Leshurr thankful for today? Angela finds out…</p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>NEW! Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>More:</strong></p><p>&nbsp;</p><p><a href="https://www.instagram.com/imladyleshurr/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/imladyleshurr/?hl=en</a></p><p><a href="https://twitter.com/LadyLeshurr" rel="noopener noreferrer" target="_blank">https://twitter.com/LadyLeshurr</a></p><p>&nbsp;</p><p>Check out her videos and music on her youtube channel:</p><p><a href="https://www.youtube.com/channel/UCecMENbFygVpGpg68jMfTHw" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCecMENbFygVpGpg68jMfTHw</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lady Leshurr is a rapper, producer, actor, and presenter. Currently dancing on ice, her Queen’s speech series on youtube has over 200 million views, she’s turned down record deals from the likes of Kanye West and was honoured with a British Empire Medal for her services to music and charity.</p><br><p>But what is Lady Leshurr thankful for today? Angela finds out…</p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>NEW! Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>More:</strong></p><p>&nbsp;</p><p><a href="https://www.instagram.com/imladyleshurr/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/imladyleshurr/?hl=en</a></p><p><a href="https://twitter.com/LadyLeshurr" rel="noopener noreferrer" target="_blank">https://twitter.com/LadyLeshurr</a></p><p>&nbsp;</p><p>Check out her videos and music on her youtube channel:</p><p><a href="https://www.youtube.com/channel/UCecMENbFygVpGpg68jMfTHw" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCecMENbFygVpGpg68jMfTHw</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Keith’s Cacao: Energy, manifestation and meditation</title>
			<itunes:title>Keith’s Cacao: Energy, manifestation and meditation</itunes:title>
			<pubDate>Tue, 16 Feb 2021 01:00:00 GMT</pubDate>
			<itunes:duration>51:23</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>keith-scacao-energy-manifestationsandmeditation</acast:episodeUrl>
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			<itunes:subtitle>Keith Wilson is known as the Chocolate Shaman - the founder of Keith’s Cacao, he lives in Guatemala where he discovered Ceremonial Grade Cacao, a superfood which is said to offer a boost of energy and make every endeavour better with a global network o...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832be3.jpg"/>
			<description><![CDATA[<p>Keith Wilson is known as the Chocolate Shaman - the founder of Keith’s Cacao, he lives in Guatemala where he discovered Ceremonial Grade Cacao, a superfood which is said to offer a boost of energy and make every endeavour better with a global network of enthusiasts. Promising to “open the heart” this plant medicine has been gaining popularity amongst people exploring spirituality or simply wanting to enter the “flow state”.&nbsp;</p><br><p>But what is Keith thankful for today? Angela finds out…</p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>NEW! Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p>&nbsp;</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>More:</strong></p><p>You can buy Keith’s cacao and find out more about him, his work and his products here:</p><p><a href="https://linktr.ee/keithscacao" rel="noopener noreferrer" target="_blank">https://linktr.ee/keithscacao</a></p><p><a href="https://www.instagram.com/keithscacao/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/keithscacao/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Keith Wilson is known as the Chocolate Shaman - the founder of Keith’s Cacao, he lives in Guatemala where he discovered Ceremonial Grade Cacao, a superfood which is said to offer a boost of energy and make every endeavour better with a global network of enthusiasts. Promising to “open the heart” this plant medicine has been gaining popularity amongst people exploring spirituality or simply wanting to enter the “flow state”.&nbsp;</p><br><p>But what is Keith thankful for today? Angela finds out…</p><p>&nbsp;</p><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>NEW! Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p>&nbsp;</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>More:</strong></p><p>You can buy Keith’s cacao and find out more about him, his work and his products here:</p><p><a href="https://linktr.ee/keithscacao" rel="noopener noreferrer" target="_blank">https://linktr.ee/keithscacao</a></p><p><a href="https://www.instagram.com/keithscacao/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/keithscacao/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Roisin Conaty: Humour, an old friend, and how time is a healer</title>
			<itunes:title>Roisin Conaty: Humour, an old friend, and how time is a healer</itunes:title>
			<pubDate>Tue, 09 Feb 2021 01:00:00 GMT</pubDate>
			<itunes:duration>39:09</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/roisinconaty-humour-anoldfriend-andhowtimeisahealer</link>
			<acast:episodeId>196ab85d-bd25-4eb2-a18c-d04b61affd62</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>roisinconaty-humour-anoldfriend-andhowtimeisahealer</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Multitalented comedian and actor Roisin Conaty first became a household name appearing on hit panel shows like 8 out of 10 Cats and Have I Got News For You. Hardly a one trick pony, she's also gained acclaim starring on Afterlife with Ricky Gervai...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832bea.jpg"/>
			<description><![CDATA[<p>Multitalented comedian and actor Roisin Conaty first became a household name appearing on hit panel shows like 8 out of 10 Cats and Have I Got News For You. Hardly a one trick pony, she's also gained acclaim starring on Afterlife with Ricky Gervais and Man down alongside Greg Davies but it’s her own comedy sitcom Gameface that remains a fan favourite.</p><br><p>But what is Roisin thankful for today? Angela finds out…</p><br><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>NEW! Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p>&nbsp;</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><strong>Further watching</strong></p><br><p>Gameface is available to stream on Hulu, Netflix and All 4</p><br><p><a href="http://roisinconaty.com/" rel="noopener noreferrer" target="_blank">http://roisinconaty.com/</a></p><p><a href="https://instagram.com/roisinconaty1" rel="noopener noreferrer" target="_blank">https://instagram.com/roisinconaty1</a></p><p><a href="https://twitter.com/Roisinconaty" rel="noopener noreferrer" target="_blank">https://twitter.com/Roisinconaty</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Multitalented comedian and actor Roisin Conaty first became a household name appearing on hit panel shows like 8 out of 10 Cats and Have I Got News For You. Hardly a one trick pony, she's also gained acclaim starring on Afterlife with Ricky Gervais and Man down alongside Greg Davies but it’s her own comedy sitcom Gameface that remains a fan favourite.</p><br><p>But what is Roisin thankful for today? Angela finds out…</p><br><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p>NEW! Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p>&nbsp;</p><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><strong>Further watching</strong></p><br><p>Gameface is available to stream on Hulu, Netflix and All 4</p><br><p><a href="http://roisinconaty.com/" rel="noopener noreferrer" target="_blank">http://roisinconaty.com/</a></p><p><a href="https://instagram.com/roisinconaty1" rel="noopener noreferrer" target="_blank">https://instagram.com/roisinconaty1</a></p><p><a href="https://twitter.com/Roisinconaty" rel="noopener noreferrer" target="_blank">https://twitter.com/Roisinconaty</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Imelda May: Breaking down, rising up & dancing on tables]]></title>
			<itunes:title><![CDATA[Imelda May: Breaking down, rising up & dancing on tables]]></itunes:title>
			<pubDate>Tue, 02 Feb 2021 01:00:00 GMT</pubDate>
			<itunes:duration>51:42</itunes:duration>
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			<acast:episodeId>7c4f0e0d-efdb-47d8-9729-27ee8dbd4bd3</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>imeldamay-breakingdown-risingup-dancingontables-</acast:episodeUrl>
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			<itunes:subtitle>Imelda May is a national Irish treasure! An acclaimed singer, songwriter and a poet. She has sold out tours around the world and has performed with music legends like Lou Reed, Bono, Jeff Beck, Elvis Costello, Van Morrison, Robert Plant, Hozier and mos...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832bf1.jpg"/>
			<description><![CDATA[<p><strong>Imelda May is a national Irish treasure! An acclaimed singer, songwriter and a poet. She has sold out tours around the world and has performed with music legends like Lou Reed, Bono, Jeff Beck, Elvis Costello, Van Morrison, Robert Plant, Hozier and most recently Jeff Goldblum, Ronnie Woods &amp; Noel Gallagher!&nbsp;</strong></p><br><p><strong>But what is Imelda thankful for today? Angela finds out…</strong></p><br><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p><strong>NEW! Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p>&nbsp;</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>Further listening</strong></p><p>Imelda’s new album ’11 Past The Hour’ will be released in April and her new single ‘Just One Kiss’, which features Noel Gallagher &amp; Ronnie Wood is out now. Imelda’s poetry EP ‘Slip of the Tongue’ is also out now. You can find details on all streaming platforms and here:</p><p><a href="https://imeldamay.co.uk/" rel="noopener noreferrer" target="_blank">https://imeldamay.co.uk/</a></p><p>&nbsp;</p><p><a href="https://instagram.com/imeldaofficial" rel="noopener noreferrer" target="_blank">https://instagram.com/imeldaofficial</a></p><p><a href="https://twitter.com/ImeldaOfficial" rel="noopener noreferrer" target="_blank">https://twitter.com/ImeldaOfficial</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Imelda May is a national Irish treasure! An acclaimed singer, songwriter and a poet. She has sold out tours around the world and has performed with music legends like Lou Reed, Bono, Jeff Beck, Elvis Costello, Van Morrison, Robert Plant, Hozier and most recently Jeff Goldblum, Ronnie Woods &amp; Noel Gallagher!&nbsp;</strong></p><br><p><strong>But what is Imelda thankful for today? Angela finds out…</strong></p><br><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p><strong>NEW! Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p>&nbsp;</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>Further listening</strong></p><p>Imelda’s new album ’11 Past The Hour’ will be released in April and her new single ‘Just One Kiss’, which features Noel Gallagher &amp; Ronnie Wood is out now. Imelda’s poetry EP ‘Slip of the Tongue’ is also out now. You can find details on all streaming platforms and here:</p><p><a href="https://imeldamay.co.uk/" rel="noopener noreferrer" target="_blank">https://imeldamay.co.uk/</a></p><p>&nbsp;</p><p><a href="https://instagram.com/imeldaofficial" rel="noopener noreferrer" target="_blank">https://instagram.com/imeldaofficial</a></p><p><a href="https://twitter.com/ImeldaOfficial" rel="noopener noreferrer" target="_blank">https://twitter.com/ImeldaOfficial</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dr. Alex George: A&E in a pandemic, bath bombs and false starts]]></title>
			<itunes:title><![CDATA[Dr. Alex George: A&E in a pandemic, bath bombs and false starts]]></itunes:title>
			<pubDate>Tue, 26 Jan 2021 01:00:00 GMT</pubDate>
			<itunes:duration>52:46</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>dr.alexgeorge-a-einapandemic-bathbombsandfalsestarts</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Dr. Alex George is an A&E & TV doctor who found fame in Love Island. Since the tragic loss of his brother last summer after he sadly took his own life, Alex has started to lobby the government about mental health in schools and is on a mission ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832bf8.jpg"/>
			<description><![CDATA[<p><strong>Dr. Alex George is an A&amp;E &amp; TV doctor who found fame in Love Island. Since the tragic loss of his brother last summer after he sadly took his own life, Alex has started to lobby the government about mental health in schools and is on a mission to make health and medicine more accessible to everyone.&nbsp;</strong></p><br><p><strong>But what is Dr Alex thankful for today? Angela finds out…</strong></p><br><p><strong>CONTENT WARNINGS: references to suicide. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries </strong><a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank"><strong>can be found http://www.suicide.org/international-suicide-hotlines.html</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p><strong>NEW! Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p>&nbsp;</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>Further Reading/listening:</strong></p><p>With a debut book coming out in May called ‘Live Well Every Day’ - Alex is on a mission to make health and medicine more accessible to everyone! You can pre order the book and listen to his podcast ‘The Waiting Room’ here:</p><p><a href="https://linktr.ee/DrAlexGeorge" rel="noopener noreferrer" target="_blank">https://linktr.ee/DrAlexGeorge</a></p><p>&nbsp;</p><p><a href="https://www.instagram.com/dralexgeorge/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/dralexgeorge/</strong></a></p><p><a href="https://twitter.com/DrAlexGeorge" rel="noopener noreferrer" target="_blank"><strong>https://twitter.com/DrAlexGeorge</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Dr. Alex George is an A&amp;E &amp; TV doctor who found fame in Love Island. Since the tragic loss of his brother last summer after he sadly took his own life, Alex has started to lobby the government about mental health in schools and is on a mission to make health and medicine more accessible to everyone.&nbsp;</strong></p><br><p><strong>But what is Dr Alex thankful for today? Angela finds out…</strong></p><br><p><strong>CONTENT WARNINGS: references to suicide. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries </strong><a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank"><strong>can be found http://www.suicide.org/international-suicide-hotlines.html</strong></a></p><br><p><strong>GET IN TOUCH</strong></p><p>&nbsp;</p><p><strong>NEW! Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</strong></p><p><strong>instagram.com/angelascanlon&nbsp;</strong></p><p><strong>twitter.com/angelascanlon&nbsp;</strong></p><p><strong>facebook.com/angelascanlon</strong></p><p>&nbsp;</p><p><strong>#ThanksAMillionTrio</strong></p><p>&nbsp;</p><p><strong>Further Reading/listening:</strong></p><p>With a debut book coming out in May called ‘Live Well Every Day’ - Alex is on a mission to make health and medicine more accessible to everyone! You can pre order the book and listen to his podcast ‘The Waiting Room’ here:</p><p><a href="https://linktr.ee/DrAlexGeorge" rel="noopener noreferrer" target="_blank">https://linktr.ee/DrAlexGeorge</a></p><p>&nbsp;</p><p><a href="https://www.instagram.com/dralexgeorge/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/dralexgeorge/</strong></a></p><p><a href="https://twitter.com/DrAlexGeorge" rel="noopener noreferrer" target="_blank"><strong>https://twitter.com/DrAlexGeorge</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Candice Brathwaite: BLM Movement, losing her Dad, and the law of attraction</title>
			<itunes:title>Candice Brathwaite: BLM Movement, losing her Dad, and the law of attraction</itunes:title>
			<pubDate>Tue, 19 Jan 2021 01:00:00 GMT</pubDate>
			<itunes:duration>52:49</itunes:duration>
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			<acast:episodeId>8ba7c012-0d49-475a-8f63-47487fed183d</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>candicebrathwaite-blmmovement-losingherdad-andthelawofattraction</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Candice is an author, journalist,&nbsp;and founder of Make Motherhood Diverse - she wrote the book proposal for ‘I Am Not your Baby Mother’ in 40mins, and it has gone on to become a Sunday Times bestseller. She shares her traumatic experience givin...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832bff.jpg"/>
			<description><![CDATA[<p>Candice is an author, journalist,&nbsp;and founder of Make Motherhood Diverse - she wrote the book proposal for ‘I Am Not your Baby Mother’ in 40mins, and it has gone on to become a Sunday Times bestseller. She shares her traumatic experience giving birth, and losing her father at a young age, but what is Candice grateful for today?</p><br><p><strong>Angela’s Newsletter:&nbsp;</strong><a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><br><p><br></p><p><strong>GET IN TOUCH</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><br></p><p><strong>#ThanksAMillionTrio</strong></p><br><p><a href="https://www.instagram.com/candicebrathwaite" rel="noopener noreferrer" target="_blank">https://www.instagram.com/candicebrathwaite</a></p><p><a href="https://www.instagram.com/makemotherhooddiverse" rel="noopener noreferrer" target="_blank">https://www.instagram.com/makemotherhooddiverse</a></p><br><p><br></p><br><p><strong>FURTHER READING</strong></p><br><p>I Am Not Your Baby Mother is out now&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Candice is an author, journalist,&nbsp;and founder of Make Motherhood Diverse - she wrote the book proposal for ‘I Am Not your Baby Mother’ in 40mins, and it has gone on to become a Sunday Times bestseller. She shares her traumatic experience giving birth, and losing her father at a young age, but what is Candice grateful for today?</p><br><p><strong>Angela’s Newsletter:&nbsp;</strong><a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><br><p><br></p><p><strong>GET IN TOUCH</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><br></p><p><strong>#ThanksAMillionTrio</strong></p><br><p><a href="https://www.instagram.com/candicebrathwaite" rel="noopener noreferrer" target="_blank">https://www.instagram.com/candicebrathwaite</a></p><p><a href="https://www.instagram.com/makemotherhooddiverse" rel="noopener noreferrer" target="_blank">https://www.instagram.com/makemotherhooddiverse</a></p><br><p><br></p><br><p><strong>FURTHER READING</strong></p><br><p>I Am Not Your Baby Mother is out now&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Fearne Cotton: finding your voice again, Terry Wogan's teachings & Diana Ross' dress]]></title>
			<itunes:title><![CDATA[Fearne Cotton: finding your voice again, Terry Wogan's teachings & Diana Ross' dress]]></itunes:title>
			<pubDate>Tue, 12 Jan 2021 01:00:00 GMT</pubDate>
			<itunes:duration>50:35</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/fearnecotton-findingyourvoiceagain-terrywogansteachings-dianarossdress</link>
			<acast:episodeId>b9629ab5-282d-4e43-8edc-4be1932a815c</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>fearnecotton-findingyourvoiceagain-terrywogansteachings-dianarossdress</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Host of the ridiculously popular Happy Place, a broadcaster that's never really left our screens since she started on kids TV in the nineties... Fearne shares with Angela her discomfort at being part of the wellness industry and how she nearly los...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c06.jpg"/>
			<description><![CDATA[<p>Host of the ridiculously popular Happy Place, a broadcaster that's never really left our screens since she started on kids TV in the nineties... Fearne shares with Angela her discomfort at being part of the wellness industry and how she nearly lost her voice forever. But what is Fearne grateful for today?</p><br><p><strong>Angela’s Newsletter:&nbsp;</strong><a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><br><p><br></p><p><strong>GET IN TOUCH</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><br></p><p><strong>#ThanksAMillionTrio</strong></p><br><p>Follow Fearne:&nbsp;<a href="https://www.instagram.com/fearnecotton/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fearnecotton/</a></p><p>Subscribe to Happy Place:&nbsp;<a href="https://podfollow.com/happyplace" rel="noopener noreferrer" target="_blank">https://podfollow.com/happyplace</a></p><p>Buy Speak Your Truth:&nbsp;<a href="https://www.hachette.co.uk/titles/fearne-cotton/speak-your-truth/9781409183198/" rel="noopener noreferrer" target="_blank">https://www.hachette.co.uk/titles/fearne-cotton/speak-your-truth/9781409183198/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Host of the ridiculously popular Happy Place, a broadcaster that's never really left our screens since she started on kids TV in the nineties... Fearne shares with Angela her discomfort at being part of the wellness industry and how she nearly lost her voice forever. But what is Fearne grateful for today?</p><br><p><strong>Angela’s Newsletter:&nbsp;</strong><a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><br><p><br></p><p><strong>GET IN TOUCH</strong></p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><br></p><p><strong>#ThanksAMillionTrio</strong></p><br><p>Follow Fearne:&nbsp;<a href="https://www.instagram.com/fearnecotton/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fearnecotton/</a></p><p>Subscribe to Happy Place:&nbsp;<a href="https://podfollow.com/happyplace" rel="noopener noreferrer" target="_blank">https://podfollow.com/happyplace</a></p><p>Buy Speak Your Truth:&nbsp;<a href="https://www.hachette.co.uk/titles/fearne-cotton/speak-your-truth/9781409183198/" rel="noopener noreferrer" target="_blank">https://www.hachette.co.uk/titles/fearne-cotton/speak-your-truth/9781409183198/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Caitríona Balfe: Starting a bookclub, her cat eddie, and working with Dame Judi Dench!</title>
			<itunes:title>Caitríona Balfe: Starting a bookclub, her cat eddie, and working with Dame Judi Dench!</itunes:title>
			<pubDate>Tue, 05 Jan 2021 01:00:00 GMT</pubDate>
			<itunes:duration>44:08</itunes:duration>
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			<acast:episodeId>ee693c5c-4ddd-4509-bec3-c2cd91120322</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>caitrionabalfe-startingabookclub-hercateddie-andworkingwithdamejudidench-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Irish actress Caitríona began her career as a model,&nbsp;previously modelling for the likes of&nbsp;Chanel, Dolce & Gabbana, and Alexander McQueen. She's now an award-winning actress, best known for playing&nbsp;Claire Fraser in...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c0d.jpg"/>
			<description><![CDATA[<p>Irish actress Caitríona began her career as a model,&nbsp;previously modelling for the likes of&nbsp;Chanel, Dolce &amp; Gabbana, and Alexander McQueen. She's now an award-winning actress, best known for playing&nbsp;Claire Fraser in&nbsp;drama series Outlander, and recently started a bookclub - but what is&nbsp;Caitríona&nbsp;grateful for today?&nbsp;</p><br><p><br></p><p>Angela’s Newsletter:&nbsp;<a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><br><p><br></p><p>GET IN TOUCH</p><br><p><br></p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><br></p><p>#ThanksAMillionTrio</p><br><p><a href="https://www.instagram.com/caitrionabalfe" rel="noopener noreferrer" target="_blank">https://www.instagram.com/caitrionabalfe</a></p><p><a href="https://www.instagram.com/cb_book_club" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cb_book_club</a></p><br><p><br></p><br><p>FURTHER WATCHING</p><br><p>Outlander is available&nbsp;on Amazon Prime</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Irish actress Caitríona began her career as a model,&nbsp;previously modelling for the likes of&nbsp;Chanel, Dolce &amp; Gabbana, and Alexander McQueen. She's now an award-winning actress, best known for playing&nbsp;Claire Fraser in&nbsp;drama series Outlander, and recently started a bookclub - but what is&nbsp;Caitríona&nbsp;grateful for today?&nbsp;</p><br><p><br></p><p>Angela’s Newsletter:&nbsp;<a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><br><p><br></p><p>GET IN TOUCH</p><br><p><br></p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><br></p><p>#ThanksAMillionTrio</p><br><p><a href="https://www.instagram.com/caitrionabalfe" rel="noopener noreferrer" target="_blank">https://www.instagram.com/caitrionabalfe</a></p><p><a href="https://www.instagram.com/cb_book_club" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cb_book_club</a></p><br><p><br></p><br><p>FURTHER WATCHING</p><br><p>Outlander is available&nbsp;on Amazon Prime</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Stuart Sandeman: Breath hacking, survival & dates on a mountain!]]></title>
			<itunes:title><![CDATA[Stuart Sandeman: Breath hacking, survival & dates on a mountain!]]></itunes:title>
			<pubDate>Tue, 29 Dec 2020 01:00:00 GMT</pubDate>
			<itunes:duration>57:16</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>stuartsandeman-breathhacking-survival-datesonamountain-</acast:episodeUrl>
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			<itunes:subtitle>Stuart Sandeman is the founder of Breathpod, which he started after a life changing moment. By harnessing the power of our breathing in a very accessible way to improve our physical, mental and emotional health, Stuart has been featured in everything f...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Stuart Sandeman is the founder of Breathpod, which he started after a life changing moment. By harnessing the power of our breathing in a <em>very</em> accessible way to improve our physical, mental and emotional health, Stuart has been featured in everything from GQ to Goop.</p><br><p>But what is Stuart thankful for today? Angela finds out…</p><br><p>GET IN TOUCH</p><p>&nbsp;</p><p>NEW! Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><a href="https://www.instagram.com/breathpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/breathpod/</a></p><p><a href="https://www.breathpod.me/" rel="noopener noreferrer" target="_blank">https://www.breathpod.me/</a></p><p><a href="https://www.facebook.com/breathpod" rel="noopener noreferrer" target="_blank">https://www.facebook.com/breathpod</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stuart Sandeman is the founder of Breathpod, which he started after a life changing moment. By harnessing the power of our breathing in a <em>very</em> accessible way to improve our physical, mental and emotional health, Stuart has been featured in everything from GQ to Goop.</p><br><p>But what is Stuart thankful for today? Angela finds out…</p><br><p>GET IN TOUCH</p><p>&nbsp;</p><p>NEW! Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><a href="https://www.instagram.com/breathpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/breathpod/</a></p><p><a href="https://www.breathpod.me/" rel="noopener noreferrer" target="_blank">https://www.breathpod.me/</a></p><p><a href="https://www.facebook.com/breathpod" rel="noopener noreferrer" target="_blank">https://www.facebook.com/breathpod</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Matt Haig: Defining the term breakdown, the ‘Mr Depression’ tag, and his shedmill</title>
			<itunes:title>Matt Haig: Defining the term breakdown, the ‘Mr Depression’ tag, and his shedmill</itunes:title>
			<pubDate>Tue, 22 Dec 2020 01:00:00 GMT</pubDate>
			<itunes:duration>44:53</itunes:duration>
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			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>matthaig-definingthetermbreakdown-the-mrdepression-tag-andhisshedmill</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Award-winning author and mental health campaigner&nbsp;Matt&nbsp;Haig&nbsp;is best known for books such as Reasons to Stay Alive and Notes on a Nervous Planet, plus his often insightful Twitter posts. His latest book, The Midnight Library i...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c1b.jpg"/>
			<description><![CDATA[<p>Award-winning author and mental health campaigner&nbsp;Matt&nbsp;Haig&nbsp;is best known for books such as Reasons to Stay Alive and Notes on a Nervous Planet, plus his often insightful Twitter posts. His latest book, The Midnight Library is a novel about regret, hope and forgiveness - but what is&nbsp;Matt&nbsp;grateful for today?</p><br><p><br></p><p>Angela’s Newsletter:&nbsp;<a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>#ThanksAMillionTrio</p><br><p><a href="https://www.instagram.com/mattzhaig" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mattzhaig</a></p><p><a href="https://twitter.com/matthaig1" rel="noopener noreferrer" target="_blank">https://twitter.com/matthaig1</a></p><br><p><br></p><p>FURTHER READING</p><br><p>Matt's latest book, The Midnight Library is out now&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Award-winning author and mental health campaigner&nbsp;Matt&nbsp;Haig&nbsp;is best known for books such as Reasons to Stay Alive and Notes on a Nervous Planet, plus his often insightful Twitter posts. His latest book, The Midnight Library is a novel about regret, hope and forgiveness - but what is&nbsp;Matt&nbsp;grateful for today?</p><br><p><br></p><p>Angela’s Newsletter:&nbsp;<a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>#ThanksAMillionTrio</p><br><p><a href="https://www.instagram.com/mattzhaig" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mattzhaig</a></p><p><a href="https://twitter.com/matthaig1" rel="noopener noreferrer" target="_blank">https://twitter.com/matthaig1</a></p><br><p><br></p><p>FURTHER READING</p><br><p>Matt's latest book, The Midnight Library is out now&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jameela Jamil: Shamelessness, life changing therapy and dancing with Ted Danson!</title>
			<itunes:title>Jameela Jamil: Shamelessness, life changing therapy and dancing with Ted Danson!</itunes:title>
			<pubDate>Tue, 15 Dec 2020 01:00:00 GMT</pubDate>
			<itunes:duration>55:05</itunes:duration>
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			<acast:episodeUrl>jameelajamil-shamelessness-lifechangingtherapyandbeingfearless-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Jameela Jamil is a Hollywood actress and activist. She is the founder of the I-weigh movement challenging society's definition of worth through weight and recently took home Vogue’s Global Disruptor award!&nbsp;But what is Jameela thankful ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c22.jpg"/>
			<description><![CDATA[<p>Jameela Jamil is a Hollywood actress and activist. She is the founder of the I-weigh movement challenging society's definition of worth through weight and recently took home Vogue’s Global Disruptor award!&nbsp;</p><br><p>But what is Jameela thankful for today? Angela finds out…</p><br><p>CONTENT WARNINGS: references to suicide, anorexia and abuse. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here http://www.suicide.org/international-suicide-hotlines.html</p><br><p>GET IN TOUCH</p><p>&nbsp;</p><p>NEW! Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><br><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><a href="https://www.instagram.com/jameelajamilofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jameelajamilofficial/</a></p><p><a href="https://twitter.com/jameelajamil" rel="noopener noreferrer" target="_blank">https://twitter.com/jameelajamil</a></p><p><a href="https://www.instagram.com/i_weigh/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/i_weigh/</a></p><p>&nbsp;</p><p>FURTHER LISTENING</p><p>I Weight With Jameela Jamil</p><p><a href="https://podcasts.apple.com/podcast/id1498855031" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/podcast/id1498855031</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jameela Jamil is a Hollywood actress and activist. She is the founder of the I-weigh movement challenging society's definition of worth through weight and recently took home Vogue’s Global Disruptor award!&nbsp;</p><br><p>But what is Jameela thankful for today? Angela finds out…</p><br><p>CONTENT WARNINGS: references to suicide, anorexia and abuse. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">can be found </a>here http://www.suicide.org/international-suicide-hotlines.html</p><br><p>GET IN TOUCH</p><p>&nbsp;</p><p>NEW! Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe&nbsp;</p><p>instagram.com/angelascanlon&nbsp;</p><p>twitter.com/angelascanlon&nbsp;</p><p>facebook.com/angelascanlon</p><br><p>#ThanksAMillionTrio</p><p>&nbsp;</p><p><a href="https://www.instagram.com/jameelajamilofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jameelajamilofficial/</a></p><p><a href="https://twitter.com/jameelajamil" rel="noopener noreferrer" target="_blank">https://twitter.com/jameelajamil</a></p><p><a href="https://www.instagram.com/i_weigh/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/i_weigh/</a></p><p>&nbsp;</p><p>FURTHER LISTENING</p><p>I Weight With Jameela Jamil</p><p><a href="https://podcasts.apple.com/podcast/id1498855031" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/podcast/id1498855031</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Michelle Visage: Practising gratitude, the never-ending hustle, and that vogue dance on Strictly</title>
			<itunes:title>Michelle Visage: Practising gratitude, the never-ending hustle, and that vogue dance on Strictly</itunes:title>
			<pubDate>Tue, 08 Dec 2020 01:00:00 GMT</pubDate>
			<itunes:duration>51:59</itunes:duration>
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			<acast:episodeId>2f0230d4-d68c-4c52-9b23-8a27303f99d5</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>michellevisage-practisinggratitude-thenever-endinghustle-andthatvoguedanceonstrictly</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[She's a natural born hustler; from her time in 90s band, Seduction, to her successful career as a radio host. She’s best known in the UK as a judge on Ru Paul’s Drag Race, and her stint on 2019’s Strictly Come Dancing - but what is Michelle thankf...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c29.jpg"/>
			<description><![CDATA[<p>She's a natural born hustler; from her time in 90s band, Seduction, to her successful career as a radio host. She’s best known in the UK as a judge on Ru Paul’s Drag Race, and her stint on 2019’s Strictly Come Dancing - but what is Michelle thankful for today?</p><br><p>GET IN TOUCH</p><br><p>NEW! Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>#ThanksAMillionTrio</p><br><p><a href="https://twitter.com/michellevisage" rel="noopener noreferrer" target="_blank">https://twitter.com/michellevisage</a>&nbsp;</p><p><a href="https://www.instagram.com/michellevisage" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellevisage</a>&nbsp;</p><br><p>FURTHER WATCHING</p><p>How's Your Head, Hun? <a href="https://www.bbc.co.uk/iplayer/episodes/p08d1sz4/hows-your-head-hun" rel="noopener noreferrer" target="_blank">Available on BBC iPlayer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>She's a natural born hustler; from her time in 90s band, Seduction, to her successful career as a radio host. She’s best known in the UK as a judge on Ru Paul’s Drag Race, and her stint on 2019’s Strictly Come Dancing - but what is Michelle thankful for today?</p><br><p>GET IN TOUCH</p><br><p>NEW! Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>#ThanksAMillionTrio</p><br><p><a href="https://twitter.com/michellevisage" rel="noopener noreferrer" target="_blank">https://twitter.com/michellevisage</a>&nbsp;</p><p><a href="https://www.instagram.com/michellevisage" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellevisage</a>&nbsp;</p><br><p>FURTHER WATCHING</p><p>How's Your Head, Hun? <a href="https://www.bbc.co.uk/iplayer/episodes/p08d1sz4/hows-your-head-hun" rel="noopener noreferrer" target="_blank">Available on BBC iPlayer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Joe Lycett: Taking time to stop, quantum physics, and the joy of creating</title>
			<itunes:title>Joe Lycett: Taking time to stop, quantum physics, and the joy of creating</itunes:title>
			<pubDate>Tue, 01 Dec 2020 01:00:00 GMT</pubDate>
			<itunes:duration>45:27</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/joelycett-takingtimetostop-quantumphysics-andthejoyofcreating</link>
			<acast:episodeId>fcb2b528-e489-4689-8d51-59d4139a23c9</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>joelycett-takingtimetostop-quantumphysics-andthejoyofcreating</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Comedian Joe Lycett is one of the UK’s best loved and busiest comedians, but what has Joe learned most about himself during lockdown, and what is he thankful for today? Angela finds out...GET IN TOUCHNEW!&nbsp;Angela’s Newsletter: https://ang...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c30.jpg"/>
			<description><![CDATA[<p>Comedian Joe Lycett is one of the UK’s best loved and busiest comedians, but what has Joe learned most about himself during lockdown, and what is he thankful for today? Angela finds out...</p><br><p>GET IN TOUCH</p><br><p>NEW!&nbsp;Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>#ThanksAMillionTrio</p><br><p><a href="https://www.instagram.com/joelycett" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joelycett</a></p><p><a href="https://www.twiter.com/joelycett" rel="noopener noreferrer" target="_blank">https://www.twiter.com/joelycett</a>&nbsp;</p><p>Joe’s mum (mentioned in the episode) <a href="https://www.instagram.com/momalycett" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momalycett</a>&nbsp;&nbsp;</p><br><p>FURTHER WATCHING</p><br><p>Joe Lycett's Got Your Back - <a href="https://www.channel4.com/programmes/joe-lycetts-got-your-back" rel="noopener noreferrer" target="_blank">available on All4</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Comedian Joe Lycett is one of the UK’s best loved and busiest comedians, but what has Joe learned most about himself during lockdown, and what is he thankful for today? Angela finds out...</p><br><p>GET IN TOUCH</p><br><p>NEW!&nbsp;Angela’s Newsletter: <a href="https://angelascanlon.us7.list-manage.com/subscribe" rel="noopener noreferrer" target="_blank">https://angelascanlon.us7.list-manage.com/subscribe</a>&nbsp;</p><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;</p><p><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;</p><p><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p>#ThanksAMillionTrio</p><br><p><a href="https://www.instagram.com/joelycett" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joelycett</a></p><p><a href="https://www.twiter.com/joelycett" rel="noopener noreferrer" target="_blank">https://www.twiter.com/joelycett</a>&nbsp;</p><p>Joe’s mum (mentioned in the episode) <a href="https://www.instagram.com/momalycett" rel="noopener noreferrer" target="_blank">https://www.instagram.com/momalycett</a>&nbsp;&nbsp;</p><br><p>FURTHER WATCHING</p><br><p>Joe Lycett's Got Your Back - <a href="https://www.channel4.com/programmes/joe-lycetts-got-your-back" rel="noopener noreferrer" target="_blank">available on All4</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gabby Bernstein: superattractors, cooking and postnatal depression</title>
			<itunes:title>Gabby Bernstein: superattractors, cooking and postnatal depression</itunes:title>
			<pubDate>Thu, 25 Jun 2020 00:00:00 GMT</pubDate>
			<itunes:duration>42:02</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/gabbybernstein-superattractors-cookingandpostnataldepression</link>
			<acast:episodeId>df9e0671-700a-49b4-9f9b-5f27ff69904c</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>gabbybernstein-superattractors-cookingandpostnataldepression</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The New York Times' no1 bestselling author (AND Oprah's favourite thought leader) joins Angela to discuss her approach to gratitude, including how her experience of postnatal depression brought unexpected outcomes.GET IN TOUCHinstagram....]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c37.jpg"/>
			<description><![CDATA[<p>The New York Times' no1 bestselling author (AND Oprah's favourite thought leader) joins Angela to discuss her approach to gratitude, including how her experience of postnatal depression brought unexpected outcomes.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;<a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;<a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="https://www.instagram.com/gabbybernstein/" rel="noopener noreferrer" target="_blank">instagram.com/gabbybernstein</a> <a href="https://twitter.com/GabbyBernstein" rel="noopener noreferrer" target="_blank">twitter.com/GabbyBernstein</a> <a href="https://www.facebook.com/gabriellebernstein/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/gabriellebernstein/</a></p><br><p>#ThanksAMillionTrio</p><br><p>FURTHER READING</p><br><p>Gabby's new Thought Leader, Kay Richae <a href="https://www.instagram.com/kayrichae/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kayrichae/</a></p><br><p><a href="https://gabbybernstein.com/category/videos/meditation/" rel="noopener noreferrer" target="_blank">Gabby's Meditations Archive</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The New York Times' no1 bestselling author (AND Oprah's favourite thought leader) joins Angela to discuss her approach to gratitude, including how her experience of postnatal depression brought unexpected outcomes.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;<a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;<a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="https://www.instagram.com/gabbybernstein/" rel="noopener noreferrer" target="_blank">instagram.com/gabbybernstein</a> <a href="https://twitter.com/GabbyBernstein" rel="noopener noreferrer" target="_blank">twitter.com/GabbyBernstein</a> <a href="https://www.facebook.com/gabriellebernstein/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/gabriellebernstein/</a></p><br><p>#ThanksAMillionTrio</p><br><p>FURTHER READING</p><br><p>Gabby's new Thought Leader, Kay Richae <a href="https://www.instagram.com/kayrichae/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kayrichae/</a></p><br><p><a href="https://gabbybernstein.com/category/videos/meditation/" rel="noopener noreferrer" target="_blank">Gabby's Meditations Archive</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Nicola Coughlan: Derry Girls, doing what you love & disastrous Swiss Rolls]]></title>
			<itunes:title><![CDATA[Nicola Coughlan: Derry Girls, doing what you love & disastrous Swiss Rolls]]></itunes:title>
			<pubDate>Mon, 01 Jun 2020 23:00:00 GMT</pubDate>
			<itunes:duration>40:12</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/nicolacoughlan-derrygirls-swissrollsanddoingwhatyoulove</link>
			<acast:episodeId>e91f6314-d295-42be-a136-edf4d379dcba</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>nicolacoughlan-derrygirls-swissrollsanddoingwhatyoulove</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Galway girl cum Derry Girl Nicola Coughlan rose to fame as Clare Devlin after years of hard work training and working in acting. She's now a household name with a new series produced by Shonda Rhimes en route this year.But what is Nicola thankf...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c3e.jpg"/>
			<description><![CDATA[<p>Galway girl cum Derry Girl Nicola Coughlan rose to fame as Clare Devlin after years of hard work training and working in acting. She's now a household name with a new series produced by Shonda Rhimes en route this year.</p><br><p>But what is Nicola thankful for today? Angela finds out...</p><br><p><br></p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;<a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;<a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="http://instagram.com/nicolacoughlan" rel="noopener noreferrer" target="_blank">instagram.com/nicolacoughlan</a>&nbsp;<a href="http://twitter.com/nicolacoughlan" rel="noopener noreferrer" target="_blank">twitter.com/nicolacoughlan</a></p><br><p><br></p><p>#ThanksAMillionTrio</p><br><p>FURTHER WATCHING</p><p>Derry Girls</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Galway girl cum Derry Girl Nicola Coughlan rose to fame as Clare Devlin after years of hard work training and working in acting. She's now a household name with a new series produced by Shonda Rhimes en route this year.</p><br><p>But what is Nicola thankful for today? Angela finds out...</p><br><p><br></p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;<a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;<a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="http://instagram.com/nicolacoughlan" rel="noopener noreferrer" target="_blank">instagram.com/nicolacoughlan</a>&nbsp;<a href="http://twitter.com/nicolacoughlan" rel="noopener noreferrer" target="_blank">twitter.com/nicolacoughlan</a></p><br><p><br></p><p>#ThanksAMillionTrio</p><br><p>FURTHER WATCHING</p><p>Derry Girls</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>George The Poet: Peabody awards, lunchboxes and Disney films</title>
			<itunes:title>George The Poet: Peabody awards, lunchboxes and Disney films</itunes:title>
			<pubDate>Mon, 25 May 2020 23:00:00 GMT</pubDate>
			<itunes:duration>52:55</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/georgethepoet-peabodyawards-lunchboxesanddisneyfilms</link>
			<acast:episodeId>7f448389-beb6-463b-9a92-f93a3592d6cd</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>georgethepoet-peabodyawards-lunchboxesanddisneyfilms</acast:episodeUrl>
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			<itunes:subtitle>George Mpanga AKA George the Poet started performing rap at 15 years old. Since moving into podcasting, he has won 5 British Podcast Awards and has been nominated for a Peabody Award.But what is George thankful for today? Angela finds out.GET I...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>George Mpanga AKA George the Poet started performing rap at 15 years old. Since moving into podcasting, he has won 5 British Podcast Awards and has been nominated for a Peabody Award.</p><br><p>But what is George thankful for today? Angela finds out.</p><br><p><br></p><p>GET IN TOUCH</p><br><p><br></p><p>instagram.com/angelascanlon twitter.com/angelascanlon facebook.com/angelascanlon</p><br><p>instagram.com/georgethepoet twitter.com/GeorgeThePoet&nbsp;facebook.com/georgethepoet</p><br><p><br></p><p>#ThanksAMillionTrio</p><br><p><br></p><p>FURTHER LISTENING</p><p>Have You Hear George's Podcast?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>George Mpanga AKA George the Poet started performing rap at 15 years old. Since moving into podcasting, he has won 5 British Podcast Awards and has been nominated for a Peabody Award.</p><br><p>But what is George thankful for today? Angela finds out.</p><br><p><br></p><p>GET IN TOUCH</p><br><p><br></p><p>instagram.com/angelascanlon twitter.com/angelascanlon facebook.com/angelascanlon</p><br><p>instagram.com/georgethepoet twitter.com/GeorgeThePoet&nbsp;facebook.com/georgethepoet</p><br><p><br></p><p>#ThanksAMillionTrio</p><br><p><br></p><p>FURTHER LISTENING</p><p>Have You Hear George's Podcast?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Laura Dockrill: Recovery, family and just floating</title>
			<itunes:title>Laura Dockrill: Recovery, family and just floating</itunes:title>
			<pubDate>Mon, 18 May 2020 23:00:00 GMT</pubDate>
			<itunes:duration>51:05</itunes:duration>
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			<acast:episodeId>867ab532-dec4-4b90-9c4c-14c138718ad2</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>lauradockrill-recovery-familyandjustfloating</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Author, Poet and Illustrator Laura Dockrill first heard of postpartum psychosis after a phone call with her best friend Adele (yes, the singer!). Her journey to recovery hasn't been easy but it's taught her a lot of lessons and helped make he...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Author, Poet and Illustrator Laura Dockrill first heard of postpartum psychosis after a phone call with her best friend Adele (yes, the singer!). Her journey to recovery hasn't been easy but it's taught her a lot of lessons and helped make her the woman she is now.</p><p>But what is Laura thankful for today? Angela finds out...</p><br><p>TRIGGER WARNINGS: references to suicide, mental health</p><p><em>If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123.</em></p><br><p><br></p><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;<a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;<a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="instagram.com/lauraleedockrill" rel="noopener noreferrer" target="_blank">instagram.com/lauraleedockrill</a> <a href="http://twitter.com/LauraDockrill" rel="noopener noreferrer" target="_blank">twitter.com/LauraDockrill</a>&nbsp;</p><br><p><br></p><p>#ThanksAMillionTrio</p><br><p>FURTHER READING</p><p>Laura Dockrill - What Have I Done?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Author, Poet and Illustrator Laura Dockrill first heard of postpartum psychosis after a phone call with her best friend Adele (yes, the singer!). Her journey to recovery hasn't been easy but it's taught her a lot of lessons and helped make her the woman she is now.</p><p>But what is Laura thankful for today? Angela finds out...</p><br><p>TRIGGER WARNINGS: references to suicide, mental health</p><p><em>If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123.</em></p><br><p><br></p><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;<a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;<a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="instagram.com/lauraleedockrill" rel="noopener noreferrer" target="_blank">instagram.com/lauraleedockrill</a> <a href="http://twitter.com/LauraDockrill" rel="noopener noreferrer" target="_blank">twitter.com/LauraDockrill</a>&nbsp;</p><br><p><br></p><p>#ThanksAMillionTrio</p><br><p>FURTHER READING</p><p>Laura Dockrill - What Have I Done?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Wim Hof: cold showers, breath work & single parenting]]></title>
			<itunes:title><![CDATA[Wim Hof: cold showers, breath work & single parenting]]></itunes:title>
			<pubDate>Tue, 12 May 2020 00:00:00 GMT</pubDate>
			<itunes:duration>39:59</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/wimhof-coldshowers-icebathsandsingleparenting</link>
			<acast:episodeId>f60b9a08-3a18-4e01-bf05-83362fcb87a5</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>wimhof-coldshowers-icebathsandsingleparenting</acast:episodeUrl>
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			<itunes:subtitle>The Ice Man cometh to the podcast to talk about his remarkable, mood-altering technique... jumping into icy water. In this high octane interview, the Dutch athlete discusses the tragedy in his life and how he conquered to cold.But what is Wim thankf...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c53.jpg"/>
			<description><![CDATA[<p>The Ice Man cometh to the podcast to talk about his remarkable, mood-altering technique... jumping into icy water. In this high octane interview, the Dutch athlete discusses the tragedy in his life and how he conquered to cold.</p><br><p>But what is Wim thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="https://www.instagram.com/iceman_hof/" rel="noopener noreferrer" target="_blank">instagram.com/iceman_hof/</a></p><br><p>instagram.com/angelascanlon</p><p>twitter.com/angelascanlon</p><p>facebook.com/angelascanlon</p><br><p>FURTHER READING</p><br><p>wimhofmethod.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Ice Man cometh to the podcast to talk about his remarkable, mood-altering technique... jumping into icy water. In this high octane interview, the Dutch athlete discusses the tragedy in his life and how he conquered to cold.</p><br><p>But what is Wim thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="https://www.instagram.com/iceman_hof/" rel="noopener noreferrer" target="_blank">instagram.com/iceman_hof/</a></p><br><p>instagram.com/angelascanlon</p><p>twitter.com/angelascanlon</p><p>facebook.com/angelascanlon</p><br><p>FURTHER READING</p><br><p>wimhofmethod.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tom Allen: Failure, Shadows and Nice Products</title>
			<itunes:title>Tom Allen: Failure, Shadows and Nice Products</itunes:title>
			<pubDate>Mon, 04 May 2020 23:00:00 GMT</pubDate>
			<itunes:duration>47:24</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/tomallen-failure-shadowsandniceproducts</link>
			<acast:episodeId>4697530b-18eb-4214-bca4-69a43c0f915c</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>tomallen-failure-shadowsandniceproducts</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Starting out in stand up at the tender ages of 22, Tom Allen's career has had its share of highs and lows. He's definitely hitting more of the highs these days performing in shows around the world, hosting tv shows and presenting a podcast wi...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Starting out in stand up at the tender ages of 22, Tom Allen's career has had its share of highs and lows. He's definitely hitting more of the highs these days performing in shows around the world, hosting tv shows and presenting a podcast with Suzi Ruffel.</p><br><p>But what is Tom thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;<a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;<a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="http://instagram.com/tomindeed" rel="noopener noreferrer" target="_blank">instagram.com/tomindeed</a>&nbsp;<a href="http://twitter.com/tomallencomedy" rel="noopener noreferrer" target="_blank">twitter.com/tomallencomedy</a>&nbsp;<a href="http://www.facebook.com/tomallencomedy" rel="noopener noreferrer" target="_blank">www.facebook.com/tomallencomedy</a></p><br><p><br></p><p>#ThanksAMillionTrio</p><br><p>FURTHER READING</p><p>Hilary Mantel - Wolf Hall</p><p>Julia Cameron - The Artist's Way</p><br><p>FURTHER LISTENING</p><p>Like Minded Friends</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Starting out in stand up at the tender ages of 22, Tom Allen's career has had its share of highs and lows. He's definitely hitting more of the highs these days performing in shows around the world, hosting tv shows and presenting a podcast with Suzi Ruffel.</p><br><p>But what is Tom thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a>&nbsp;<a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a>&nbsp;<a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="http://instagram.com/tomindeed" rel="noopener noreferrer" target="_blank">instagram.com/tomindeed</a>&nbsp;<a href="http://twitter.com/tomallencomedy" rel="noopener noreferrer" target="_blank">twitter.com/tomallencomedy</a>&nbsp;<a href="http://www.facebook.com/tomallencomedy" rel="noopener noreferrer" target="_blank">www.facebook.com/tomallencomedy</a></p><br><p><br></p><p>#ThanksAMillionTrio</p><br><p>FURTHER READING</p><p>Hilary Mantel - Wolf Hall</p><p>Julia Cameron - The Artist's Way</p><br><p>FURTHER LISTENING</p><p>Like Minded Friends</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Nadine Coyle: Surviving the jungle, Girls Aloud & '90s fashion disasters]]></title>
			<itunes:title><![CDATA[Nadine Coyle: Surviving the jungle, Girls Aloud & '90s fashion disasters]]></itunes:title>
			<pubDate>Mon, 27 Apr 2020 23:00:00 GMT</pubDate>
			<itunes:duration>38:42</itunes:duration>
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			<acast:episodeId>158a0809-20dc-425e-921a-62a966c8ade1</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>nadinecoyle-survivingthejungle-fameandbobmullanmotors</acast:episodeUrl>
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			<itunes:subtitle>Singer Nadine Coyle very nearly got her big break in Irish pop group Six. Thankfully, it was not to be and instead she ended rising to superstardom as a member of Girls AloudBut what is Nadine thankful for today? Angela finds out.GET IN TOUCHi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Singer Nadine Coyle very nearly got her big break in Irish pop group Six. Thankfully, it was not to be and instead she ended rising to superstardom as a member of Girls Aloud</p><br><p>But what is Nadine thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="instagram.com/nadinecoyle" rel="noopener noreferrer" target="_blank">instagram.com/nadinecoyle</a><a href="twitter.com/nadinecoylenow" rel="noopener noreferrer" target="_blank">twitter.com/nadinecoylenow</a><a href="www.facebook.com/officialnadinecoyle/" rel="noopener noreferrer" target="_blank">www.facebook.com/officialnadinecoyle/</a></p><br><p><br></p><p>#ThanksAMillionTrio</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Singer Nadine Coyle very nearly got her big break in Irish pop group Six. Thankfully, it was not to be and instead she ended rising to superstardom as a member of Girls Aloud</p><br><p>But what is Nadine thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><br><p><a href="instagram.com/nadinecoyle" rel="noopener noreferrer" target="_blank">instagram.com/nadinecoyle</a><a href="twitter.com/nadinecoylenow" rel="noopener noreferrer" target="_blank">twitter.com/nadinecoylenow</a><a href="www.facebook.com/officialnadinecoyle/" rel="noopener noreferrer" target="_blank">www.facebook.com/officialnadinecoyle/</a></p><br><p><br></p><p>#ThanksAMillionTrio</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sian Clifford: Phoebe Waller-Bridge, birdwatching and superfan Brad Pitt</title>
			<itunes:title>Sian Clifford: Phoebe Waller-Bridge, birdwatching and superfan Brad Pitt</itunes:title>
			<pubDate>Mon, 20 Apr 2020 23:00:00 GMT</pubDate>
			<itunes:duration>44:37</itunes:duration>
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			<acast:episodeId>21313777-1b9e-4473-a7bf-f55abd7834bf</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>sianclifford-phoebewaller-bridge-birdwatchingandsuperfanbradpitt</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Actor Sian Clifford's life could have been very different if she had let school bullies ruin her confidence; luckily the Fleabag star knows a thing or two about building self esteem.But what is Sian thankful for today? Angela finds out.GET I...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/1666183759624-a4f6867577d8fa9fca2c1430b9b9d91e.jpeg"/>
			<description><![CDATA[<p>Actor Sian Clifford's life could have been very different if she had let school bullies ruin her confidence; luckily the Fleabag star knows a thing or two about building self esteem.</p><br><p>But what is Sian thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><a href="http://instagram.com/siansstillspace" rel="noopener noreferrer" target="_blank">instagram.com/siansstillspace</a><a href="http://twitter.com/SiansUniverse" rel="noopener noreferrer" target="_blank">twitter.com/SiansUniverse</a></p><br><p>#ThanksAMillionTrio</p><br><p>FURTHER VIEWING</p><br><p>Quiz</p><p>Fleabag</p><p>Vanity Fair</p><br><p>FURTHER READING</p><br><p>Danielle LaPort&nbsp;- The Desire Map</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Actor Sian Clifford's life could have been very different if she had let school bullies ruin her confidence; luckily the Fleabag star knows a thing or two about building self esteem.</p><br><p>But what is Sian thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><a href="http://instagram.com/siansstillspace" rel="noopener noreferrer" target="_blank">instagram.com/siansstillspace</a><a href="http://twitter.com/SiansUniverse" rel="noopener noreferrer" target="_blank">twitter.com/SiansUniverse</a></p><br><p>#ThanksAMillionTrio</p><br><p>FURTHER VIEWING</p><br><p>Quiz</p><p>Fleabag</p><p>Vanity Fair</p><br><p>FURTHER READING</p><br><p>Danielle LaPort&nbsp;- The Desire Map</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Marian Keyes: recovery, lovely bosses & fancy bags]]></title>
			<itunes:title><![CDATA[Marian Keyes: recovery, lovely bosses & fancy bags]]></itunes:title>
			<pubDate>Mon, 13 Apr 2020 23:00:00 GMT</pubDate>
			<itunes:duration>45:50</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/mariankeyes-recovery-lovelybosses-fancybags</link>
			<acast:episodeId>d699be6d-6a81-49d5-83f3-81fd58fc0774</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>mariankeyes-recovery-lovelybosses-fancybags</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[After years struggling with alcohol addiction, through to recovery and success as a bestselling author... Marian Keyes has made a lot of gratitude&nbsp;lists. But what is Marian thankful for today? Angela finds out.GET IN TOUCHinstagram.com/a...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c6f.png"/>
			<description><![CDATA[<p>After years struggling with alcohol addiction, through to recovery and success as a bestselling author... Marian Keyes has made a lot of gratitude&nbsp;lists. But what is Marian thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><a href="instagram.com/Marian_Keyes" rel="noopener noreferrer" target="_blank">instagram.com/Marian_Keyes</a><a href="twitter.com/MarianKeyes" rel="noopener noreferrer" target="_blank">twitter.com/MarianKeyes</a></p><br><p>#ThanksAMillionTrio</p><br><p>FURTHER LISTENING</p><br><p>Grown Ups</p><br><p>FURTHER READING</p><br><p>Grown Ups</p><p>The Break</p><p>Under the Duvet</p><p>Making It Up As I Go Along</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After years struggling with alcohol addiction, through to recovery and success as a bestselling author... Marian Keyes has made a lot of gratitude&nbsp;lists. But what is Marian thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><a href="instagram.com/Marian_Keyes" rel="noopener noreferrer" target="_blank">instagram.com/Marian_Keyes</a><a href="twitter.com/MarianKeyes" rel="noopener noreferrer" target="_blank">twitter.com/MarianKeyes</a></p><br><p>#ThanksAMillionTrio</p><br><p>FURTHER LISTENING</p><br><p>Grown Ups</p><br><p>FURTHER READING</p><br><p>Grown Ups</p><p>The Break</p><p>Under the Duvet</p><p>Making It Up As I Go Along</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Jon Ronson: coping in lockdown, peach yogurt & inspiring Louis Theroux]]></title>
			<itunes:title><![CDATA[Jon Ronson: coping in lockdown, peach yogurt & inspiring Louis Theroux]]></itunes:title>
			<pubDate>Mon, 06 Apr 2020 23:00:00 GMT</pubDate>
			<itunes:duration>40:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/thanksamillion/jonronson-copinginlockdown-yoghurt-firstemailaddresses/media.mp3" length="48682061" type="audio/mpeg"/>
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			<link>https://play.acast.com/s/thanksamillion/jonronson-copinginlockdown-yoghurt-firstemailaddresses</link>
			<acast:episodeId>05c4056f-e8d4-4a72-b91d-86ba01ef6656</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>jonronson-copinginlockdown-yoghurt-firstemailaddresses</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdwPeDh9R0T8btiA6xDx5iRnLE1tNlUGLeLaEGN19fIATW8IpSJkfpEtoWsJFGiykhkhqWE7D4TsMcb8JreGLl6FXcvio8mnh1c4Z6xVFO7eRG6vR4RUYjSsvKx8h3XshRe/u/bPZv29GX3MJVVFe5ytLyxYGTByCFUuZLAMTdR3skFIU452qiqP0tvDLzSrMNtM7r1CpL+KEz37IVRilbAhfd7GX3aSHDvcVE2CC6diw==]]></acast:settings>
			<itunes:subtitle><![CDATA[Jon Ronson is a writer and documentary maker whose work has seen him trying to infiltrate&nbsp;the Bilderberg group, singing karaoke undercover&nbsp;on a cruise and investigating the internet porn industry.But what is Jon thankful for today?...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c76.png"/>
			<description><![CDATA[<p>Jon Ronson is a writer and documentary maker whose work has seen him trying to infiltrate&nbsp;the Bilderberg group, singing karaoke undercover&nbsp;on a cruise and investigating the internet porn industry.</p><br><p>But what is Jon thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><a href="http://instagram.com/jonronson" rel="noopener noreferrer" target="_blank">instagram.com/jonronson</a> <a href="http://twitter.com/jonronson" rel="noopener noreferrer" target="_blank">twitter.com/jonronson</a></p><br><p>#ThanksAMillionTrio</p><br><p>FURTHER LISTENING</p><br><p>The Butterfly Effect</p><p>The Last Days Of August</p><br><p>FURTHER READING</p><br><p>The Psychopath Test: A Journey Through the Madness Industry</p><p>Lost at Sea: The Jon Ronson Mysteries</p><p>So You've Been Publicly Shamed</p><p>The Men Who Stared At Goats</p><p>Frank</p><p>Okja</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jon Ronson is a writer and documentary maker whose work has seen him trying to infiltrate&nbsp;the Bilderberg group, singing karaoke undercover&nbsp;on a cruise and investigating the internet porn industry.</p><br><p>But what is Jon thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="http://instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="http://twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="http://facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><p><a href="http://instagram.com/jonronson" rel="noopener noreferrer" target="_blank">instagram.com/jonronson</a> <a href="http://twitter.com/jonronson" rel="noopener noreferrer" target="_blank">twitter.com/jonronson</a></p><br><p>#ThanksAMillionTrio</p><br><p>FURTHER LISTENING</p><br><p>The Butterfly Effect</p><p>The Last Days Of August</p><br><p>FURTHER READING</p><br><p>The Psychopath Test: A Journey Through the Madness Industry</p><p>Lost at Sea: The Jon Ronson Mysteries</p><p>So You've Been Publicly Shamed</p><p>The Men Who Stared At Goats</p><p>Frank</p><p>Okja</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Jack Kavanagh: blissful beaches, tragedy & recovery]]></title>
			<itunes:title><![CDATA[Jack Kavanagh: blissful beaches, tragedy & recovery]]></itunes:title>
			<pubDate>Mon, 25 Nov 2019 01:00:00 GMT</pubDate>
			<itunes:duration>38:58</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/jackkavanagh-portuguesebeaches-accidents-risilience</link>
			<acast:episodeId>c05fc504-41f5-4116-8794-472c4c3f3e6c</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>jackkavanagh-portuguesebeaches-accidents-risilience</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Jack&nbsp;is a coach, speaker and formerly a practicing pharmacist - a career he did not expect to have when her was younger - and as Jack explains, it was a fateful trip to Portugal that changed his outlook on life.But what is Jack thankful for...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c7d.png"/>
			<description><![CDATA[<p>Jack&nbsp;is a coach, speaker and formerly a practicing pharmacist - a career he did not expect to have when her was younger - and as Jack explains, it was a fateful trip to Portugal that changed his outlook on life.</p><br><p>But what is Jack thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="https://create.acast.com/episodes/13702417-21d4-4af5-b401-6178ae8e0ceb/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="https://create.acast.com/episodes/13702417-21d4-4af5-b401-6178ae8e0ceb/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/13702417-21d4-4af5-b401-6178ae8e0ceb/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jack&nbsp;is a coach, speaker and formerly a practicing pharmacist - a career he did not expect to have when her was younger - and as Jack explains, it was a fateful trip to Portugal that changed his outlook on life.</p><br><p>But what is Jack thankful for today? Angela finds out.</p><br><p>GET IN TOUCH</p><br><p><a href="https://create.acast.com/episodes/13702417-21d4-4af5-b401-6178ae8e0ceb/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="https://create.acast.com/episodes/13702417-21d4-4af5-b401-6178ae8e0ceb/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/13702417-21d4-4af5-b401-6178ae8e0ceb/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dawn O’Porter: luck, Pelotons & rule breaking teachers]]></title>
			<itunes:title><![CDATA[Dawn O’Porter: luck, Pelotons & rule breaking teachers]]></itunes:title>
			<pubDate>Mon, 18 Nov 2019 01:00:00 GMT</pubDate>
			<itunes:duration>38:55</itunes:duration>
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			<acast:episodeId>13702417-21d4-4af5-b401-6178ae8e0ceb</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>dawno-porter-luck-pelotons-rulebreakingteachers</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Ahead of the release of her sixth novel So Lucky, Dawn O’Porter looks back at the surprising career she’s forged, from acting to journalism... and now author.&nbsp;But what is Dawn thankful for today? Angela finds out.GET IN TOUCH!instagra...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Ahead of the release of her sixth novel So Lucky, Dawn O’Porter looks back at the surprising career she’s forged, from acting to journalism... and now author.&nbsp;</p><br><p>But what is Dawn thankful for today? Angela finds out.</p><br><p>GET IN TOUCH!</p><br><p><a href="instagram.com/hotpatooties" rel="noopener noreferrer" target="_blank">instagram.com/hotpatooties</a><a href="twitter.com/hotpatooties" rel="noopener noreferrer" target="_blank">twitter.com/hotpatooties</a> <a href="facebook.com/DawnOPorter" rel="noopener noreferrer" target="_blank">facebook.com/DawnOPorter</a></p><br><p><a href="instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ahead of the release of her sixth novel So Lucky, Dawn O’Porter looks back at the surprising career she’s forged, from acting to journalism... and now author.&nbsp;</p><br><p>But what is Dawn thankful for today? Angela finds out.</p><br><p>GET IN TOUCH!</p><br><p><a href="instagram.com/hotpatooties" rel="noopener noreferrer" target="_blank">instagram.com/hotpatooties</a><a href="twitter.com/hotpatooties" rel="noopener noreferrer" target="_blank">twitter.com/hotpatooties</a> <a href="facebook.com/DawnOPorter" rel="noopener noreferrer" target="_blank">facebook.com/DawnOPorter</a></p><br><p><a href="instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon</a><a href="twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Andy Leek: notes to strangers, burning bridges & eggs]]></title>
			<itunes:title><![CDATA[Andy Leek: notes to strangers, burning bridges & eggs]]></itunes:title>
			<pubDate>Mon, 11 Nov 2019 01:00:00 GMT</pubDate>
			<itunes:duration>28:13</itunes:duration>
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			<acast:episodeId>c5d66bf6-6c34-4267-9b2c-a59cdc3ceedb</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>andyleek-notestostrangers-burningbridges-eggs</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The creator of #notestostrangers talks to Angela about how he came up with the art project that millions on Instagram (and on foot in London) have seen... and what he doesn't miss about the world he left behind to become a successful artist. But w...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c8b.png"/>
			<description><![CDATA[<p>The creator of #notestostrangers talks to Angela about how he came up with the art project that millions on Instagram (and on foot in London) have seen... and what he doesn't miss about the world he left behind to become a successful artist.</p><p>But what is Andy Leek thankful for today? Angela finds out.</p><br><p><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The creator of #notestostrangers talks to Angela about how he came up with the art project that millions on Instagram (and on foot in London) have seen... and what he doesn't miss about the world he left behind to become a successful artist.</p><p>But what is Andy Leek thankful for today? Angela finds out.</p><br><p><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Amy Huberman: people pleasing, Finding Joy & saying no]]></title>
			<itunes:title><![CDATA[Amy Huberman: people pleasing, Finding Joy & saying no]]></itunes:title>
			<pubDate>Mon, 04 Nov 2019 01:00:00 GMT</pubDate>
			<itunes:duration>45:25</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/amyhuberman-peoplepleasing-findingjoy-sayingno</link>
			<acast:episodeId>77dda48a-fc9b-4169-a02f-33fbaae74ff7</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>amyhuberman-peoplepleasing-findingjoy-sayingno</acast:episodeUrl>
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			<itunes:subtitle>The Irish actor and writer joins Angela for a chat about becoming a more positive person, learning to say no and the hard work of all the people that helped make Finding Joy an international hit.   But what is Amy thankful for today? Angela finds...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c92.png"/>
			<description><![CDATA[<p>The Irish actor and writer joins Angela for a chat about becoming a more positive person, learning to say no and the hard work of all the people that helped make Finding Joy an international hit.&nbsp;But what is Amy thankful for today? Angela finds out.</p><br><p><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Irish actor and writer joins Angela for a chat about becoming a more positive person, learning to say no and the hard work of all the people that helped make Finding Joy an international hit.&nbsp;But what is Amy thankful for today? Angela finds out.</p><br><p><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Jonny Benjamin: dating apps, music & 38 Neils]]></title>
			<itunes:title><![CDATA[Jonny Benjamin: dating apps, music & 38 Neils]]></itunes:title>
			<pubDate>Mon, 28 Oct 2019 01:00:00 GMT</pubDate>
			<itunes:duration>41:18</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/jonnybenjamin-datingapps-music-38neils</link>
			<acast:episodeId>0427c429-cb2f-4163-b07e-8b791c0f2781</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>jonnybenjamin-datingapps-music-38neils</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[When Jonny was diagnosed with bipolar and schizophrenia at the age of 18, he struggled to come to terms with his new life. And choices he made at that time have defined the life he has now as one of the UK's most influential mental health campaign...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832c99.png"/>
			<description><![CDATA[<p>When Jonny was diagnosed with bipolar and schizophrenia at the age of 18, he struggled to come to terms with his new life. And choices he made at that time have defined the life he has now as one of the UK's most influential mental health campaigners.</p><p>But what is Jonny thankful for today? Angela finds out...</p><br><p>TRIGGER WARNINGS: references to suicide, depression</p><p><em>If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123.</em></p><br><p><span class="ql-cursor">﻿</span><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When Jonny was diagnosed with bipolar and schizophrenia at the age of 18, he struggled to come to terms with his new life. And choices he made at that time have defined the life he has now as one of the UK's most influential mental health campaigners.</p><p>But what is Jonny thankful for today? Angela finds out...</p><br><p>TRIGGER WARNINGS: references to suicide, depression</p><p><em>If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123.</em></p><br><p><span class="ql-cursor">﻿</span><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Pandora Sykes: teachers, nannies & adult-free weekends]]></title>
			<itunes:title><![CDATA[Pandora Sykes: teachers, nannies & adult-free weekends]]></itunes:title>
			<pubDate>Mon, 21 Oct 2019 01:00:00 GMT</pubDate>
			<itunes:duration>34:24</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/pandorasykes-teachers-nannies-adult-freeweekends</link>
			<acast:episodeId>453ad0cf-b910-452c-ae67-a67df615bb19</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>pandorasykes-teachers-nannies-adult-freeweekends</acast:episodeUrl>
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			<itunes:subtitle>Hit podcaster and journalist Pandora Sykes has been through a bunch of changes in the past few years - from becoming a mother, authoring a bestselling book, to writing for some of the top fashion titles in the UK and beyond. But what is Pandora...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Hit podcaster and journalist Pandora Sykes has been through a bunch of changes in the past few years - from becoming a mother, authoring a bestselling book, to writing for some of the top fashion titles in the UK and beyond. But what is Pandora thankful for today? Angela finds out.</p><br><p><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hit podcaster and journalist Pandora Sykes has been through a bunch of changes in the past few years - from becoming a mother, authoring a bestselling book, to writing for some of the top fashion titles in the UK and beyond. But what is Pandora thankful for today? Angela finds out.</p><br><p><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Stacey Dooley: mums, dancing & fishmongers]]></title>
			<itunes:title><![CDATA[Stacey Dooley: mums, dancing & fishmongers]]></itunes:title>
			<pubDate>Mon, 14 Oct 2019 01:00:00 GMT</pubDate>
			<itunes:duration>31:50</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/staceydooley-mums-dancing-fishmongers</link>
			<acast:episodeId>48bb9e11-d7b5-4307-a80b-15d129bcea3e</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>staceydooley-mums-dancing-fishmongers</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week Angela spends a time with the Strictly-winning documentary maker Stacey Dooley MBE to talk about the things she's most thankful for - including the TV boss who gave her that first break, the fishmonger who saved her holiday and the role ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>This week Angela spends a time with the Strictly-winning documentary maker Stacey Dooley MBE to talk about the things she's most thankful for - including the TV boss who gave her that first break, the fishmonger who saved her holiday and the role her mum played in making her the woman she is today.</p><br><p><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Angela spends a time with the Strictly-winning documentary maker Stacey Dooley MBE to talk about the things she's most thankful for - including the TV boss who gave her that first break, the fishmonger who saved her holiday and the role her mum played in making her the woman she is today.</p><br><p><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Aisling Bea: loneliness, friendship & dust busters]]></title>
			<itunes:title><![CDATA[Aisling Bea: loneliness, friendship & dust busters]]></itunes:title>
			<pubDate>Mon, 07 Oct 2019 01:00:00 GMT</pubDate>
			<itunes:duration>47:34</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/aislingbea-loneliness-friendship-dustbusters</link>
			<acast:episodeId>427cfd16-1560-4881-b549-ada3075bc771</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>aislingbea-loneliness-friendship-dustbusters</acast:episodeUrl>
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			<itunes:subtitle>Comedian, writer, actor Aisling Bea is in her element right now: with a hit Channel 4 sitcom, a Netflix series in production and sell-out shows across the UK and Ireland... but what is Aisling thankful for today? Angela finds out.GET IN TOUCH!ins...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832cae.png"/>
			<description><![CDATA[<p>Comedian, writer, actor Aisling Bea is in her element right now: with a hit Channel 4 sitcom, a Netflix series in production and sell-out shows across the UK and Ireland... but what is Aisling thankful for today? Angela finds out.</p><br><p>GET IN TOUCH!</p><br><p><a href="instagram.com/angelascanlon " rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Comedian, writer, actor Aisling Bea is in her element right now: with a hit Channel 4 sitcom, a Netflix series in production and sell-out shows across the UK and Ireland... but what is Aisling thankful for today? Angela finds out.</p><br><p>GET IN TOUCH!</p><br><p><a href="instagram.com/angelascanlon " rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Cash Carraway: Succession, Suede & sex clubs]]></title>
			<itunes:title><![CDATA[Cash Carraway: Succession, Suede & sex clubs]]></itunes:title>
			<pubDate>Mon, 07 Oct 2019 01:00:00 GMT</pubDate>
			<itunes:duration>42:31</itunes:duration>
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			<link>https://play.acast.com/s/thanksamillion/cashcarraway-succession-suede-sexclubs</link>
			<acast:episodeId>83811953-af70-4690-8d8a-bd95589f2391</acast:episodeId>
			<acast:showId>11ea48e3-8cb8-5b43-848b-ac4cde4492a5</acast:showId>
			<acast:episodeUrl>cashcarraway-succession-suede-sexclubs</acast:episodeUrl>
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			<itunes:subtitle>Author Cash Carraway tells Angela about her remarkable year - and the even more remarkable life that came before it. From working in Soho’s sex industry to being forced out of the city she loves, Cash’s personal journey is told with bags of...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/61ba3b931a8cbe622e3cf2c1/61ba3ba47701000015832cb5.png"/>
			<description><![CDATA[<p>Author Cash Carraway tells Angela about her remarkable year - and the even more remarkable life that came before it. From working in Soho’s sex industry to being forced out of the city she loves, Cash’s personal journey is told with bags of humour, warmth... and flilth. But what is she thankful for today? Angela finds out.</p><p>TRIGGER WARNINGS: references to sex, mental health, suicide.&nbsp;</p><p>If you're in the UK and in need of someone to talk to, call The Samaritans on 116 123.</p><br><p><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Author Cash Carraway tells Angela about her remarkable year - and the even more remarkable life that came before it. From working in Soho’s sex industry to being forced out of the city she loves, Cash’s personal journey is told with bags of humour, warmth... and flilth. But what is she thankful for today? Angela finds out.</p><p>TRIGGER WARNINGS: references to sex, mental health, suicide.&nbsp;</p><p>If you're in the UK and in need of someone to talk to, call The Samaritans on 116 123.</p><br><p><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/instagram.com/angelascanlon" rel="noopener noreferrer" target="_blank">instagram.com/angelascanlon </a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/twitter.com/angelascanlon" rel="noopener noreferrer" target="_blank">twitter.com/angelascanlon</a><a href="https://create.acast.com/episodes/427cfd16-1560-4881-b549-ada3075bc771/facebook.com/angelascanlon" rel="noopener noreferrer" target="_blank">facebook.com/angelascanlon</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
    	<itunes:category text="Society &amp; Culture"/>
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