A Bit of a Stretch - The Podcast

Ladies' Night

Wed, 15 Jan 2025 19:28:45 GMT

Most of the other episodes are about men, so to find out more about the experiences of women in the system Chris meets Jules, a young woman who went to prison for GBH aged just 20. She got a five year sentence, the same as Chris, and they discuss the intriguing similarities and differences between male and female prisons, from accessing make up to navigating the politics of wing romances. Jules worked hard on herself inside and emerged a better person and a trained personal instructor. But women face additional problems inside, and they talk about the pain of female prisoners having pregnancies in jail who risk losing access to their children.

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Cold in Your Bones

Fri, 02 Aug 2024 09:33:02 GMT

Nick worked in the library at HMP Wandsworth when Chris was banged up there in 2016. They didn't stay in touch, but a few years later Nick heard this podcast and got in contact. In this touching interview, Nick reveals the challenges he faced after his release and how the benefits system is rigged against prisoners and he was left to sleep on the streets in the winter months. He admits that being homeless led him to reoffend, and why a lack of housing is a key reason so many ex prisoners soon return to jail.

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Sing When You're Winning

Fri, 26 Jul 2024 09:41:08 GMT

When Chris was in HMP Wandsworth he joined MJ's Liberty Choir, which he called "Spinsters and Spiceheads" as it was made up of volunteer women of a certain age and some of the prison's more colourful drug addicts. Eight years on, Chris goes back to rehearse with the choir once again, to learn about the amazing work they do in rehabilitating offenders and showing that there are real people stuck inside the prison walls. Get ready to sing along....

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You're nicked

Fri, 19 Jul 2024 16:05:36 GMT

Meet ex-cop Peter Bleksley, who spent years undercover busting some of Britain's biggest crime gangs. But one day a suspicious accident blew his cover forcing him into hiding - with a contract out on his life. Peter has since become an unlikely TV celebrity as the star of Channel 4's Hunted. Chris and Peter come from opposite sides of the argument on prison reform, but still have a friendly debate about the terrible state of the criminal justice system to see if they can find common ground.

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London Bridge

Fri, 22 Sep 2023 10:33:02 GMT

Marc Conway was an extremely disturbed and dangerous criminal for many years. He grew up on a crime ridden estate in the 80s, and by his teens he was a prolific armed robber. He served ten prison sentences, which only made him more violent and accelerated his offending. In his twenties he was convicted of a horrific home invasion and was given an IPP sentence. This could have meant he was locked up forever, so he went to a highly unusual therapeutic prison called HMP Grendon that houses the very worst offenders in the system. Marc underwent a remarkable transformation, and ended up being one of the posse of heroes who tackled terrorist Usman Khan during the London Bridge terror attacks in 2019.

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I Met My Brother's Killer

Tue, 12 Sep 2023 20:22:37 GMT

Simon Dawson was brutally murdered by two car thieves in 1998. It shattered the life of his twin brother Nick, who's likeness enabled the police to catch the killers. Nearly twenty Years later Nick was given the chance to meet one of the men responsible as part of a programme of restorative justice. Nick finally confronted the perpetrator but he did get the answers he needed? And what's it like coming face to face to face with the person that destroyed your family?

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Prison Break

Thu, 31 Aug 2023 09:59:34 GMT

Meet Simon Maclellan, who escaped from a high security jail pretending to be his twin brother in 2009. For the very first time Simon explains how he managed to fool dozens of prison officers, several court staff and even a judge, and why his daring escape completely humiliated the authorities. Since then Simon has cycled through the prison system over and over again, having been convicted of over 70 offences. These are mostly low level crimes, like shoplifting and drugs, which he believes are caused by never having anywhere to live when he's released from jail. The episode looks at the link between homelessness and crime, and how this is one of the major drivers of reoffending.

You can read more about Simon and the other characters in this podcast in my new book, Time After Time, which is published on the 7th September

https://www.waterstones.com/book/time-after-time/chris-atkins/9781838954666

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Total Recall

Thu, 24 Aug 2023 14:25:23 GMT

Ed Cooley was convicted of drugs and firearms offences in 2014 and given ten years and eight months. Like most prisoners he was released on license halfway through, but he's since been recalled back to jail four times despite not being convicted of any new crimes. Chris and Ed's girlfriend Jess drove up to meet Ed when he was released from one of these recalls, and drive down to London to hit the recording studio where Ed laid down some of the songs he wrote in his cell. Despite wanting to go straight it's not long before Ed is recalled back to prison on spurious grounds. To hear more of Ed's music you can follow him on instagram @sgm_eviljwet.

You can read more about Ed and the other characters in this podcast in my new book, Time After Time, which is published on the 7th September

https://www.waterstones.com/book/time-after-time/chris-atkins/9781838954666

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The Fake Duke

Thu, 24 Aug 2023 14:12:02 GMT

In 2015 Alexander Wood made the national news for being convicted of fraud, after staying in over thirty elite hotels masquerading as the Duke of Marlborough. Chris Atkins met Alex in HMP Wandsworth, and they recently met up outside Claridge's in Mayfair where Alex revealed how he managed to con so many hotels. Alex is very long way from the stereotypical criminal, as he grew up in extreme as he was privilege as a child prodigy on the violin. In his teens he was performing for Royalty, touring the world with the very best orchestras and even played on a Harry Potter soundtrack. So how did a genius violist turn into an arch conman? And why did Alex's offending spiral after his conviction, so that he ended up perpetrating a £50 million banking fraud and ruining dozens of lives?

You can read more about Alex and the other characters in this podcast in my new book, Time After Time, which is published on the 7th September

https://www.waterstones.com/book/time-after-time/chris-atkins/9781838954666

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Loose Ends

Tue, 29 Dec 2020 17:21:36 GMT

All the great material that didn't fit into previous episodes. Includes George Gilbey, star of Gogglebox and Celebrity Big Brother, who got 3 months for drink driving. And "Simon" reveals how D Cat prisoners smuggle in cheese for xmas parties.

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Pandemic in Prisons

Tue, 01 Dec 2020 12:01:47 GMT

The pandemic took a hammer blow to an already collapsing prison system. Chris was in touch with several inmates still serving their sentences, and they allowed us to record their calls to reveal the shocking state of prisons during the crisis.

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Turning the Screw

Thu, 12 Nov 2020 19:26:46 GMT

Prisons are pretty miserable for the inmates, but what about the officers? Chris talks to two ex-prison officers about riots, accidental spice attacks and bad pay.

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Rehabilitate This

Mon, 02 Nov 2020 07:00:27 GMT

Prisons are supposed to rehabilitate offenders, but nearly half of inmates reoffend within a year. How do some prisoners buck the trend and change who they are?

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Are You Listening?

Tue, 20 Oct 2020 10:41:11 GMT

There is a mental health crisis in prisons, and it's sometimes impossible to access psychiatric support. Often the only help comes from the Listeners, prisoners specially trained by the Samaritans to counsel suicidal inmates. Chris interviews Tony, who suffered severe anxiety and depression inside, and three former Listeners.

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Children of Prisoners

Tue, 13 Oct 2020 12:19:05 GMT

There are over 200,000 children in the UK with a parent in prison. To find out the impact on these forgotten victims, Chris talks to his ex partner, Lottie, about how his imprisonment effected his own son Kit.

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Prison: A Love Story

Mon, 05 Oct 2020 16:59:43 GMT

How do couples maintain a romantic relationship when one of them is behind bars? This episode features Gary, whose girlfriend had to wait two and a half years while he was inside, and Lucy, whose boyfriend was still behind bars when she was interviewed for the podcast

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The Daily Grind

Mon, 28 Sep 2020 08:00:00 GMT

What do prisoners eat? How do we get showers? What's the food like? When he was in prison Chris got dozens of letters asking about the details of life inside. This episode will delve into the nitty gritty of wing life, from getting out the cell, sourcing enough to eat, and trying to stay clean.

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Arrival and Survival

Sun, 20 Sep 2020 08:00:00 GMT

Prison is always toughest at the very start. How do people cope when thrust into a modern jail for the very first time? Farook was given seven years for GBH, his imprisonment was harder to deal with as he was estranged from his mother.

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A Bit of a Stretch Podcast - Trailer

Thu, 17 Sep 2020 12:26:21 GMT

Have you ever wondered what life's really like behind bars? Well fortunately for you Chris Atkins went to prison so you don't have to. This podcast features interviews of over 20 former inmates to reveal the true madness of Britain's prison crisis.

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