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		<title>The In Training Podcast</title>
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		<itunes:subtitle>Railways, we use them to commute to work and go on holiday, they sprawl through our countryside and cut through our cities. But what are they? And where did they come from? And what do you do when you work for a railway magazine but know nothing about ...</itunes:subtitle>
		<itunes:summary><![CDATA[Railways, we use them to commute to work and go on holiday, they sprawl through our countryside and cut through our cities. But what are they? And where did they come from? And what do you do when you work for a railway magazine but know nothing about trains? This is the podcast where we aim to answer all those questions and more. Join your hosts, Ben and Shannon, as each episode we delve into a different aspect of trains and the network until we’re all fully fledged railway buffs. Welcome to the In Training Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Great Train Robbery</title>
			<itunes:title>The Great Train Robbery</itunes:title>
			<pubDate>Wed, 07 Jul 2021 14:28:07 GMT</pubDate>
			<itunes:duration>24:11</itunes:duration>
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			<itunes:subtitle>In August 1963, one of the most infamous heists took place on a Travelling Post Office train on its way back to London. Over £2.3 million was stolen by the gang in a meticulously planned job. Ben and Shannon dive into the story and how the gang was ine...</itunes:subtitle>
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			<description><![CDATA[In August 1963, one of the most infamous heists took place on a Travelling Post Office train on its way back to London. Over £2.3 million was stolen by the gang in a meticulously planned job. Ben and Shannon dive into the story and how the gang was inexplicably brought down by a Monopoly set.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In August 1963, one of the most infamous heists took place on a Travelling Post Office train on its way back to London. Over £2.3 million was stolen by the gang in a meticulously planned job. Ben and Shannon dive into the story and how the gang was inexplicably brought down by a Monopoly set.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Crash at Crush</title>
			<itunes:title>The Crash at Crush</itunes:title>
			<pubDate>Wed, 26 May 2021 13:33:46 GMT</pubDate>
			<itunes:duration>20:21</itunes:duration>
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			<itunes:subtitle>In 1896, a publicity stunt to crash two locomotive engines into each other ended in disaster. Shannon and Ben delve into this incredible story in the latest episode of the In Training Podcast.</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[In 1896, a publicity stunt to crash two locomotive engines into each other ended in disaster. Shannon and Ben delve into this incredible story in the latest episode of the In Training Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In 1896, a publicity stunt to crash two locomotive engines into each other ended in disaster. Shannon and Ben delve into this incredible story in the latest episode of the In Training Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Murder on the Rails - The Rhoda King Story</title>
			<itunes:title>Murder on the Rails - The Rhoda King Story</itunes:title>
			<pubDate>Fri, 16 Apr 2021 15:19:26 GMT</pubDate>
			<itunes:duration>19:06</itunes:duration>
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			<itunes:subtitle>Ben and Shannon delve in the remarkable story of Mrs Rhoda King, who on the 17th January 1901, found herself the sole witness to a murder in her own rail carriage. She then found herself trapped with the murderer, George Parker, for the remainder of th...</itunes:subtitle>
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			<description><![CDATA[Ben and Shannon delve in the remarkable story of Mrs Rhoda King, who on the 17th January 1901, found herself the sole witness to a murder in her own rail carriage. She then found herself trapped with the murderer, George Parker, for the remainder of the journey. In this episode, we detail the entire timeline of this incredible true story of human bravery.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ben and Shannon delve in the remarkable story of Mrs Rhoda King, who on the 17th January 1901, found herself the sole witness to a murder in her own rail carriage. She then found herself trapped with the murderer, George Parker, for the remainder of the journey. In this episode, we detail the entire timeline of this incredible true story of human bravery.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Mystery of the Nazi Gold Train</title>
			<itunes:title>The Mystery of the Nazi Gold Train</itunes:title>
			<pubDate>Thu, 23 Jul 2020 15:00:00 GMT</pubDate>
			<itunes:duration>16:10</itunes:duration>
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			<itunes:subtitle><![CDATA[In this episode of the In Training Podcast, we explore the possibility that there's a missing train full of gold hidden below a former Nazi command post at Ksiaz Castle. Sit back and delve into this bizarre and macabre world of secret underground ...]]></itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[In this episode of the In Training Podcast, we explore the possibility that there's a missing train full of gold hidden below a former Nazi command post at Ksiaz Castle. Sit back and delve into this bizarre and macabre world of secret underground bases, gothic castles and modern day treasure hunters.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of the In Training Podcast, we explore the possibility that there's a missing train full of gold hidden below a former Nazi command post at Ksiaz Castle. Sit back and delve into this bizarre and macabre world of secret underground bases, gothic castles and modern day treasure hunters.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Types of Train</title>
			<itunes:title>Types of Train</itunes:title>
			<pubDate>Fri, 17 Apr 2020 08:33:25 GMT</pubDate>
			<itunes:duration>11:48</itunes:duration>
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			<itunes:subtitle>Welcome to the third episode of the In Training Podcast! In this episode Shannon and Ben discuss all the different types of train and what sets them apart from each other. Join us for the rest of the series as we delve into different aspects of trains ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Welcome to the third episode of the In Training Podcast! In this episode Shannon and Ben discuss all the different types of train and what sets them apart from each other. Join us for the rest of the series as we delve into different aspects of trains and the network until we’re all fully fledged railway buffs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the third episode of the In Training Podcast! In this episode Shannon and Ben discuss all the different types of train and what sets them apart from each other. Join us for the rest of the series as we delve into different aspects of trains and the network until we’re all fully fledged railway buffs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Who was Sir Nigel Gresley?</title>
			<itunes:title>Who was Sir Nigel Gresley?</itunes:title>
			<pubDate>Mon, 30 Mar 2020 11:09:45 GMT</pubDate>
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			<itunes:subtitle>Welcome to the second episode of the In Training Podcast! In this episode Shannon and Ben discuss the life and career of Sir Nigel Gresley, a very prominent railway engineer. Join us for the rest of the series as we delve into different aspects of trai...</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[Welcome to the second episode of the In Training Podcast! In this episode Shannon and Ben discuss the life and career of Sir Nigel Gresley, a very prominent railway engineer. Join us for the rest of the series as we delve into different aspects of trains and the network until we’re all fully fledged railway buffs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the second episode of the In Training Podcast! In this episode Shannon and Ben discuss the life and career of Sir Nigel Gresley, a very prominent railway engineer. Join us for the rest of the series as we delve into different aspects of trains and the network until we’re all fully fledged railway buffs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What is a Train?</title>
			<itunes:title>What is a Train?</itunes:title>
			<pubDate>Mon, 30 Mar 2020 11:06:50 GMT</pubDate>
			<itunes:duration>16:42</itunes:duration>
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			<itunes:subtitle>Welcome to the first episode of the In Training Podcast! In this episode Ben and Shannon introduce the podcast and discuss train definitions and terminology. Will Ben be vindicated for a huge terminology error he made in the past, find out in this epis...</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Welcome to the first episode of the In Training Podcast! In this episode Ben and Shannon introduce the podcast and discuss train definitions and terminology. Will Ben be vindicated for a huge terminology error he made in the past, find out in this episode! Join us for the rest of the series as we delve into different aspects of trains and the network until we’re all fully fledged railway buffs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the first episode of the In Training Podcast! In this episode Ben and Shannon introduce the podcast and discuss train definitions and terminology. Will Ben be vindicated for a huge terminology error he made in the past, find out in this episode! Join us for the rest of the series as we delve into different aspects of trains and the network until we’re all fully fledged railway buffs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<itunes:category text="Automotive"/>
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