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		<title><![CDATA[30's At The Kids Table Podcast]]></title>
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		<copyright>Ian Hejl</copyright>
		<itunes:keywords>mature,gaming,sports,football,basketball,cricket,track and field,politics,music,lofi,life advice,golf,hot takes,comedy,funny</itunes:keywords>
		<itunes:author>Ian Hejl</itunes:author>
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		<itunes:summary><![CDATA[For "those" people at family events. We out here<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[For "those" people at family events. We out here<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Ian Hejl</itunes:name>
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				<title><![CDATA[30's At The Kids Table Podcast]]></title>
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			<title>Ruffage For Dinner</title>
			<itunes:title>Ruffage For Dinner</itunes:title>
			<pubDate>Mon, 01 May 2023 18:33:49 GMT</pubDate>
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			<itunes:subtitle>Filler Episode</itunes:subtitle>
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			<description><![CDATA[We decided to have the next podcast next week, so for now enjoy the filler episode<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We decided to have the next podcast next week, so for now enjoy the filler episode<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hotdogs for Dinner</title>
			<itunes:title>Hotdogs for Dinner</itunes:title>
			<pubDate>Wed, 22 Mar 2023 18:29:52 GMT</pubDate>
			<itunes:duration>1:27:51</itunes:duration>
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			<itunes:subtitle>You swallow a hotdog whole one time...</itunes:subtitle>
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			<description><![CDATA[On this podcast, we go over the one time Ian swallows a hotdog whole, some football, games, and everyone's favorite: Hypotheticals.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this podcast, we go over the one time Ian swallows a hotdog whole, some football, games, and everyone's favorite: Hypotheticals.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Day After</title>
			<itunes:title>The Day After</itunes:title>
			<pubDate>Wed, 15 Mar 2023 20:54:15 GMT</pubDate>
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			<itunes:subtitle>Shenanigans After Watching a Kings Game</itunes:subtitle>
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			<description><![CDATA[This episode we go over what happened after the kings game, some hypotheticals, best 90's and 2000's cartoons, and what anime worlds we would like to live in.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode we go over what happened after the kings game, some hypotheticals, best 90's and 2000's cartoons, and what anime worlds we would like to live in.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Cages No Good Very Bad Day</title>
			<itunes:title>Cages No Good Very Bad Day</itunes:title>
			<pubDate>Tue, 07 Mar 2023 03:10:06 GMT</pubDate>
			<itunes:duration>59:26</itunes:duration>
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			<itunes:subtitle>We are all sick... except for tanner</itunes:subtitle>
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			<description><![CDATA[I did not edit this one. This one is going out raw. Sorry...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I did not edit this one. This one is going out raw. Sorry...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Grandma Snuck Us One Too Many</title>
			<itunes:title>Grandma Snuck Us One Too Many</itunes:title>
			<pubDate>Thu, 23 Feb 2023 02:46:35 GMT</pubDate>
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			<itunes:subtitle>l</itunes:subtitle>
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			<description><![CDATA[On this podcast, we talk about alcohol, and other things.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this podcast, we talk about alcohol, and other things.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Table For One</title>
			<itunes:title>Table For One</itunes:title>
			<pubDate>Sat, 18 Feb 2023 03:25:04 GMT</pubDate>
			<itunes:duration>51:50</itunes:duration>
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			<itunes:subtitle>We tried</itunes:subtitle>
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			<description><![CDATA[Valentines day podcast, for all of the singles out there! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Valentines day podcast, for all of the singles out there! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A light dinner</title>
			<itunes:title>A light dinner</itunes:title>
			<pubDate>Thu, 02 Feb 2023 05:21:58 GMT</pubDate>
			<itunes:duration>1:14:59</itunes:duration>
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			<description><![CDATA[On this episode we go over D&amp;D campaign ideas, video games, gaslighting Winstead and Football!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode we go over D&amp;D campaign ideas, video games, gaslighting Winstead and Football!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>2nd Serving</title>
			<itunes:title>2nd Serving</itunes:title>
			<pubDate>Wed, 25 Jan 2023 21:26:29 GMT</pubDate>
			<itunes:duration>1:09:43</itunes:duration>
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			<itunes:subtitle>Second episode at the kids table</itunes:subtitle>
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			<description><![CDATA[On this episode we go over video games that we have been playing, Football, and video games after the pandemic.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode we go over video games that we have been playing, Football, and video games after the pandemic.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The 1st Dinner</title>
			<itunes:title>The 1st Dinner</itunes:title>
			<pubDate>Wed, 25 Jan 2023 02:06:40 GMT</pubDate>
			<itunes:duration>1:20:40</itunes:duration>
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			<itunes:subtitle>Train Wreck</itunes:subtitle>
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			<description><![CDATA[The 1st 30's At The Kids Table Podcast. We go over who we are, football, state of videogames, and a few other random things. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The 1st 30's At The Kids Table Podcast. We go over who we are, football, state of videogames, and a few other random things. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="News">
			<itunes:category text="Politics"/>
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