60 acast.com Yoga For The Revolution https://www.yogafortherevolution.org/ en © Yoga For the Revolution 2017 yoga,meditation,guided,meditation,politics,new,age,spirituality,self,help,wellness Yoga For The Revolution Self care in the age of resistance

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]]> true Carrie Ingolgia info+59600881f7a857bc217e91be@mg-eu.acast.com 59600881f7a857bc217e91be yogafortherevolution http://feeds.feedburner.com/yogafortherevolution https://assets.pippa.io/shows/59600881f7a857bc217e91be/show-cover.jpg https://www.yogafortherevolution.org/ Yoga For The Revolution https://feeds.acast.com/public/shows/59600881f7a857bc217e91be <![CDATA[Episode 100 - Beginner's Mind and Farewell]]> Mon, 03 Dec 2018 04:59:00 GMT 19:11 5c02887be32d8a083e184541 false https://shows.acast.com/yogafortherevolution/episodes/episode-100-beginners-mind-and-farewell 5c02887be32d8a083e184541 59600881f7a857bc217e91be episode-100-beginners-mind-and-farewell Tigers, Tweets, and Ta Ta For Now full What better way to end than to go back to the beginning. So we do, with a little science and a simple breathing technique to help reset and bring the body back to balance. Which is good, because we need balance so things like tweets from the maniacal administration don't throw us too far off our game. 


Until next time, keep breathing. And live to fight another day.

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]]> What better way to end than to go back to the beginning. So we do, with a little science and a simple breathing technique to help reset and bring the body back to balance. Which is good, because we need balance so things like tweets from the maniacal administration don't throw us too far off our game. 


Until next time, keep breathing. And live to fight another day.

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]]> Episode 99 1/2 - Take Care Episode 99 1/2 - Take Care Mon, 26 Nov 2018 04:59:00 GMT 3:15 5bf5a33236420cb904b3dcb8 false https://shows.acast.com/yogafortherevolution/episodes/episode-99-12-take-care 5bf5a33236420cb904b3dcb8 59600881f7a857bc217e91be episode-99-12-take-care No Voice For Radio full

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]]> Episode 99 - Yoga and the Power of Choice Episode 99 - Yoga and the Power of Choice Mon, 19 Nov 2018 04:59:00 GMT 21:13 5bf046b695169f9a596ecfb8 false https://shows.acast.com/yogafortherevolution/episodes/episode-99-yoga-and-the-power-of-choice 5bf046b695169f9a596ecfb8 59600881f7a857bc217e91be episode-99-yoga-and-the-power-of-choice The choices of response, action and perception full

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]]> Episode 98 - The Efficiency Model of Living Episode 98 - The Efficiency Model of Living Mon, 05 Nov 2018 04:59:00 GMT 14:56 5bda54e9e8f43ff3726f2847 true https://shows.acast.com/yogafortherevolution/episodes/episode-98-the-efficiency-model-of-living 5bda54e9e8f43ff3726f2847 59600881f7a857bc217e91be episode-98-the-efficiency-model-of-living Marie Kondo’s Got The Right Idea full

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]]> Episode 97 - How To Be Mindful When the World Is Falling Apart Episode 97 - How To Be Mindful When the World Is Falling Apart Mon, 29 Oct 2018 03:59:00 GMT 23:16 5bd1fa24facdd0160ba155c7 false https://shows.acast.com/yogafortherevolution/episodes/episode-97-how-to-be-mindful-when-the-world-is-falling-apart 5bd1fa24facdd0160ba155c7 59600881f7a857bc217e91be episode-97-how-to-be-mindful-when-the-world-is-falling-apart Step on the path towards right action - check! full On this episode of Yoga For the Revolution, we’re talking about how to stay resilient, and present, through mindfulness when the world takes yet another shift towards madness.


Meaning, what the hell are we supposed to do now?

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]]> On this episode of Yoga For the Revolution, we’re talking about how to stay resilient, and present, through mindfulness when the world takes yet another shift towards madness.


Meaning, what the hell are we supposed to do now?

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]]> Episode 96 - Self Care Beyond the Self Episode 96 - Self Care Beyond the Self Mon, 22 Oct 2018 03:59:00 GMT 19:03 5bca014f21453fbc69a264df false https://shows.acast.com/yogafortherevolution/episodes/episode-96-self-care-beyond-the-self 5bca014f21453fbc69a264df 59600881f7a857bc217e91be episode-96-self-care-beyond-the-self full

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]]> Episode 95 - Meditation, Magic and Saving Yourself Episode 95 - Meditation, Magic and Saving Yourself Mon, 15 Oct 2018 03:59:00 GMT 20:22 5bbe23bd6b63f76c56d796d3 false https://shows.acast.com/yogafortherevolution/episodes/episode-95-meditation-magic-and-saving-yourself 5bbe23bd6b63f76c56d796d3 59600881f7a857bc217e91be episode-95-meditation-magic-and-saving-yourself Meditation practice for every mind full

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]]> Episode 94 - Yin and Silence Episode 94 - Yin and Silence Mon, 08 Oct 2018 03:59:00 GMT 18:52 5bb77d2d0a6dde4d39f2dfce false https://shows.acast.com/yogafortherevolution/episodes/episode-94-yin-and-silence 5bb77d2d0a6dde4d39f2dfce 59600881f7a857bc217e91be episode-94-yin-and-silence How to not fill the silence with noise full

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]]> Episode 93 - Our Bodies, Our Selves. I Said Ours. Lay Off. Episode 93 - Our Bodies, Our Selves. I Said Ours. Lay Off. Mon, 01 Oct 2018 03:59:00 GMT 20:55 5baf98c10b40205f7dac461d true https://shows.acast.com/yogafortherevolution/episodes/episode-93-our-bodies-our-selves-i-said-ours-lay-off 5baf98c10b40205f7dac461d 59600881f7a857bc217e91be episode-93-our-bodies-our-selves-i-said-ours-lay-off Believing our own bodies can help us believe others’ full

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]]> Episode 92 - Revolution, Transition, Change of Season Episode 92 - Revolution, Transition, Change of Season Mon, 24 Sep 2018 03:59:00 GMT 25:46 5ba138bb63be3d60041bb37c false https://shows.acast.com/yogafortherevolution/episodes/episode-92-revolution-transition-change-of-season 5ba138bb63be3d60041bb37c 59600881f7a857bc217e91be episode-92-revolution-transition-change-of-season Revisiting Ayurveda For Summer to Fall full

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]]> Episode 91 - Empathy and A World Without Love Episode 91 - Empathy and A World Without Love Mon, 17 Sep 2018 03:59:00 GMT 16:01 5b9eadf3f1badce55455ddff true https://shows.acast.com/yogafortherevolution/episodes/episode-91-empathy-and-a-world-without-love 5b9eadf3f1badce55455ddff 59600881f7a857bc217e91be episode-91-empathy-and-a-world-without-love Westworld, The GOP and Practicing Connection full

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]]> Episode 90 - Forgiveness, Fear and Laziness Episode 90 - Forgiveness, Fear and Laziness Mon, 10 Sep 2018 03:59:00 GMT 15:30 5b941c3755b71710447c4e9c false https://shows.acast.com/yogafortherevolution/episodes/episode-90-forgiveness-fear-and-laziness 5b941c3755b71710447c4e9c 59600881f7a857bc217e91be episode-90-forgiveness-fear-and-laziness full

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]]> Episode 89 - Revisiting Anger, Heat and Ayurveda Episode 89 - Revisiting Anger, Heat and Ayurveda Mon, 03 Sep 2018 03:59:00 GMT 23:00 5b8849e9d1b616927b7bb50d true https://shows.acast.com/yogafortherevolution/episodes/episode-89-revisiting-anger-heat-and-ayurveda 5b8849e9d1b616927b7bb50d 59600881f7a857bc217e91be episode-89-revisiting-anger-heat-and-ayurveda Using Ayurveda to balance summer heat and anger full

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]]> Episode 88 - Intention, Action and The Gunas Episode 88 - Intention, Action and The Gunas Mon, 27 Aug 2018 03:59:00 GMT 17:21 5b817a993f2a36fc14973333 true https://shows.acast.com/yogafortherevolution/episodes/episode-88-intention-action-and-the-gunas 5b817a993f2a36fc14973333 59600881f7a857bc217e91be episode-88-intention-action-and-the-gunas Voting and Yogic Philosophy full Two people each take the same action. One does so out of protest, one out of compassion. Does intention matter? Yoga says yes. Today we discuss the gunas of intention when it comes to meditation, voting and everything else we do.


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]]> Two people each take the same action. One does so out of protest, one out of compassion. Does intention matter? Yoga says yes. Today we discuss the gunas of intention when it comes to meditation, voting and everything else we do.


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]]> Episode 87 - The 3 Gunas of Nature Episode 87 - The 3 Gunas of Nature Mon, 20 Aug 2018 03:59:00 GMT 19:24 5b74790cc0bfcc122dc4e183 false https://shows.acast.com/yogafortherevolution/episodes/episode-87-the-3-gunas-of-nature 5b74790cc0bfcc122dc4e183 59600881f7a857bc217e91be episode-87-the-3-gunas-of-nature Rajas, Tamas, Sattva: Three qualities that help us find balance inside and out full

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]]> Episode 86 - Mirror Neurons On the Wall Episode 86 - Mirror Neurons On the Wall Mon, 13 Aug 2018 03:45:00 GMT 16:16 5b6dc1b51fcb65aa3318fe3b false https://shows.acast.com/yogafortherevolution/episodes/episode-86-mirror-neurons-on-the-wall 5b6dc1b51fcb65aa3318fe3b 59600881f7a857bc217e91be episode-86-mirror-neurons-on-the-wall Neurons, Friendships, Hate Crimes and Twitter full

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]]> <![CDATA[Episode 85 - Here's Where the Plants Come In]]> Mon, 06 Aug 2018 04:01:00 GMT 13:59 5b648e24bec390261caaaef0 false https://shows.acast.com/yogafortherevolution/episodes/episode-85-heres-where-the-plants-come-in 5b648e24bec390261caaaef0 59600881f7a857bc217e91be episode-85-heres-where-the-plants-come-in A Guided Plant Meditation full

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]]> Episode 84 - Pursuit of Happiness, Part II Episode 84 - Pursuit of Happiness, Part II Mon, 30 Jul 2018 16:01:00 GMT 18:03 5b5dd514e14127853f949ebe false https://shows.acast.com/yogafortherevolution/episodes/episode-84-pursuit-of-happiness-part-ii 5b5dd514e14127853f949ebe 59600881f7a857bc217e91be episode-84-pursuit-of-happiness-part-ii It’s All About Attitude, Almost full

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]]> Episode 83 - Pursuit of Happiness, Part I Episode 83 - Pursuit of Happiness, Part I Mon, 23 Jul 2018 04:01:00 GMT 22:43 5b536ad96cf914db3a78b918 true https://shows.acast.com/yogafortherevolution/episodes/episode-83-pursuit-of-happiness-part-i 5b536ad96cf914db3a78b918 59600881f7a857bc217e91be episode-83-pursuit-of-happiness-part-i Is happiness selfish? full

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]]> Episode 82 - Goodness, Feelings and Make Believe Episode 82 - Goodness, Feelings and Make Believe Mon, 16 Jul 2018 04:01:00 GMT 18:42 5b4bab26df68a5a337111c23 false https://shows.acast.com/yogafortherevolution/episodes/episode-82-goodness-feelings-and-make-believe 5b4bab26df68a5a337111c23 59600881f7a857bc217e91be episode-82-goodness-feelings-and-make-believe full

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]]> Episode 81 - Despair, Action and a Cheese Grater Episode 81 - Despair, Action and a Cheese Grater Mon, 09 Jul 2018 04:01:00 GMT 15:04 5b3a66a6e1db77ff0c0480c7 false https://shows.acast.com/yogafortherevolution/episodes/episode-81-despair-action-and-a-cheese-grater 5b3a66a6e1db77ff0c0480c7 59600881f7a857bc217e91be episode-81-despair-action-and-a-cheese-grater John Lewis Can Tweet full

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]]> Episode 80 - Ishvara Pranidhana And the Micro, Macro Episode 80 - Ishvara Pranidhana And the Micro, Macro Mon, 04 Jun 2018 04:01:00 GMT 25:41 5b103bb31fa73195709a29e5 false https://shows.acast.com/yogafortherevolution/episodes/ishvara-pranidhana-and-the-micro-macro 5b103bb31fa73195709a29e5 59600881f7a857bc217e91be ishvara-pranidhana-and-the-micro-macro The Universe Is Your Copilot full

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]]> Episode 79 - Divine Secrets of the Svadhyaya Sisterhood Episode 79 - Divine Secrets of the Svadhyaya Sisterhood Mon, 28 May 2018 04:01:00 GMT 33:12 5b0ada626d1a8d82259e8eec false https://shows.acast.com/yogafortherevolution/episodes/episode-79-divine-secrets-of-the-svadhyaya-sisterhood 5b0ada626d1a8d82259e8eec 59600881f7a857bc217e91be episode-79-divine-secrets-of-the-svadhyaya-sisterhood Henry James, Patanjali and the Man in the Mirror full

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]]> Episode 78 - Tapas, Obsession And the Discipline of Tiny Plates Episode 78 - Tapas, Obsession And the Discipline of Tiny Plates Mon, 21 May 2018 04:01:00 GMT 21:45 5aff173061e30b211e0cbcc8 false https://shows.acast.com/yogafortherevolution/episodes/episode-78-tapas-obsession-and-the-discipline-of-tiny-plates 5aff173061e30b211e0cbcc8 59600881f7a857bc217e91be episode-78-tapas-obsession-and-the-discipline-of-tiny-plates Practicing Discipline In a World On Fire full

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]]> Episode 77 - Santosha and Satisfaction Episode 77 - Santosha and Satisfaction Mon, 14 May 2018 04:01:00 GMT 31:59 5af5c7bb5b152a4367ef6320 false https://shows.acast.com/yogafortherevolution/episodes/episode-77-santosha-and-satisfaction 5af5c7bb5b152a4367ef6320 59600881f7a857bc217e91be episode-77-santosha-and-satisfaction The Lessons of Beyonce, Teddy Roosevelt and Spiritual Bypass full

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]]> Episode 76 - Part 2: Wild Country with Carol Horton Episode 76 - Part 2: Wild Country with Carol Horton Mon, 07 May 2018 04:01:00 GMT 36:37 5aea221af2fb72ce3c9b21d6 false https://shows.acast.com/yogafortherevolution/episodes/episode-76-part-2-wild-country-with-carol-horton 5aea221af2fb72ce3c9b21d6 59600881f7a857bc217e91be episode-76-part-2-wild-country-with-carol-horton Gurus, Rock n Roll and the Embodied Mind full Wild Wild Country, The Rolling Stones and whether or not context is really enough. Carol expresses her concern for the future of our country and somehow still manages to remain positive.

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]]> Wild Wild Country, The Rolling Stones and whether or not context is really enough. Carol expresses her concern for the future of our country and somehow still manages to remain positive.

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]]> Episode 75 - Wild Country with Carol Horton, Part 1 Episode 75 - Wild Country with Carol Horton, Part 1 Mon, 30 Apr 2018 04:01:00 GMT 31:45 5ae5edcef3d04dea45b263ba false https://shows.acast.com/yogafortherevolution/episodes/episode-75-wild-country-with-carol-horton-part-1 5ae5edcef3d04dea45b263ba 59600881f7a857bc217e91be episode-75-wild-country-with-carol-horton-part-1 Gurus, Rock n Roll and the Embodied Mind full Wild, Wild Country.

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]]> Wild, Wild Country.

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]]> Episode 74 - Ayurveda at Home with Olivia Montiel Episode 74 - Ayurveda at Home with Olivia Montiel Mon, 23 Apr 2018 04:01:00 GMT 38:04 5adcbbd142c6787759cf4c23 false https://shows.acast.com/yogafortherevolution/episodes/episode-74-ayurveda-at-home-with-olivia-montiel 5adcbbd142c6787759cf4c23 59600881f7a857bc217e91be episode-74-ayurveda-at-home-with-olivia-montiel Convsersation with an Ayurvedic Yoga Teacher full

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]]> Episode 73 - Saucha And the Pains Of Being Pure At Heart Episode 73 - Saucha And the Pains Of Being Pure At Heart Mon, 16 Apr 2018 04:01:00 GMT 27:11 5ad22907aaae09363f6ecaf0 true https://shows.acast.com/yogafortherevolution/episodes/episode-73-saucha-and-the-pains-of-being-pure-at-heart 5ad22907aaae09363f6ecaf0 59600881f7a857bc217e91be episode-73-saucha-and-the-pains-of-being-pure-at-heart full

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]]> <![CDATA[Episode 72 - "Authenticity Isn't Real" with Kaila Tova]]> Mon, 09 Apr 2018 04:01:00 GMT 55:10 5ac7b4d582cc213537155fd0 true https://shows.acast.com/yogafortherevolution/episodes/episode-72-authenticity-isnt-real-with-kaila-tova 5ac7b4d582cc213537155fd0 59600881f7a857bc217e91be episode-72-authenticity-isnt-real-with-kaila-tova Can the self survive capitalism? full

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]]> Episode 71 - Gun Violence and Yogic Liberation Episode 71 - Gun Violence and Yogic Liberation Mon, 02 Apr 2018 04:01:00 GMT 28:30 5abe40108915307b75516de3 false https://shows.acast.com/yogafortherevolution/episodes/episode-71-gun-violence-and-yogic-liberation 5abe40108915307b75516de3 59600881f7a857bc217e91be episode-71-gun-violence-and-yogic-liberation The Kids Are Alright, But the Grown Ups Are A Mess full

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]]> Episode 70 - Every Day Ayurveda Episode 70 - Every Day Ayurveda Mon, 26 Mar 2018 04:01:00 GMT 27:42 5ab559f8bb6ddf45527e06b2 true https://shows.acast.com/yogafortherevolution/episodes/episode-7-every-day-ayurveda 5ab559f8bb6ddf45527e06b2 59600881f7a857bc217e91be episode-7-every-day-ayurveda Routines to balance the imbalances of everyday life full

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]]> Episode 69 - Dating and Quantum Mechanics Episode 69 - Dating and Quantum Mechanics Mon, 19 Mar 2018 04:01:00 GMT 23:49 5aaac02e1449a07745ac807a false https://shows.acast.com/yogafortherevolution/episodes/episode-69-dating-and-quantum-mechanics 5aaac02e1449a07745ac807a 59600881f7a857bc217e91be episode-69-dating-and-quantum-mechanics Yoga And, In and Of Dating full

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]]> Episode 68 - Juju All Day with Amy Day Episode 68 - Juju All Day with Amy Day Mon, 12 Mar 2018 04:01:00 GMT 38:42 5aa415ae91e6794e0d17b936 true https://shows.acast.com/yogafortherevolution/episodes/episode-68-juju-all-day-with-amy-day 5aa415ae91e6794e0d17b936 59600881f7a857bc217e91be episode-68-juju-all-day-with-amy-day We’re whole enough. Let’s move on. full

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]]> Episode 67 - Eat The World Episode 67 - Eat The World Mon, 05 Mar 2018 05:01:00 GMT 25:32 5a9879ce9926abc223b4ef34 false https://shows.acast.com/yogafortherevolution/episodes/episode-67-eat-the-world 5a9879ce9926abc223b4ef34 59600881f7a857bc217e91be episode-67-eat-the-world How does Ayurveda answer the nutrition question? full

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]]> Episode 66 - Outrage, Mindfulness and Sustainable Action Episode 66 - Outrage, Mindfulness and Sustainable Action Mon, 26 Feb 2018 05:01:00 GMT 15:06 5a90474256f439dd2acbe2de true https://shows.acast.com/yogafortherevolution/episodes/episode-66-outrage-mindfulness-and-sustainable-action 5a90474256f439dd2acbe2de 59600881f7a857bc217e91be episode-66-outrage-mindfulness-and-sustainable-action How we respond when tragedy strikes full

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]]> Episode 65 - The Hustle and Its Glittery Magnetism Episode 65 - The Hustle and Its Glittery Magnetism Mon, 19 Feb 2018 05:01:00 GMT 22:35 5a85c1ce93d03b992552276f true https://shows.acast.com/yogafortherevolution/episodes/episode-65-the-hustle-and-its-glittery-magnetism 5a85c1ce93d03b992552276f 59600881f7a857bc217e91be episode-65-the-hustle-and-its-glittery-magnetism The Dangers of Doing More and The Glorification of a Second Job full

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]]> Episode 64 - Revisiting Tigers, Tweets and Breathing Basics Episode 64 - Revisiting Tigers, Tweets and Breathing Basics Mon, 12 Feb 2018 05:01:00 GMT 30:18 5a7dfeb1a5cd88391aa7b17e true https://shows.acast.com/yogafortherevolution/episodes/episode-64-revisiting-tigers-tweets-and-breathing-basics 5a7dfeb1a5cd88391aa7b17e 59600881f7a857bc217e91be episode-64-revisiting-tigers-tweets-and-breathing-basics Still stressed out and still breathing, we take a look back at where we began full

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]]> Episode 63 - Chakra and Awe, Part II Episode 63 - Chakra and Awe, Part II Mon, 05 Feb 2018 05:01:00 GMT 42:25 5a779786ec4a217349da32a0 false https://shows.acast.com/yogafortherevolution/episodes/episode-63-chakra-and-awe-part-ii 5a779786ec4a217349da32a0 59600881f7a857bc217e91be episode-63-chakra-and-awe-part-ii The meaning behind every rainbow layer of your chakra latte full

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]]> Episode 62 - Chakra and Awe Episode 62 - Chakra and Awe Mon, 29 Jan 2018 05:01:00 GMT 26:23 5a6a5eb6e8e388957eb194de false https://shows.acast.com/yogafortherevolution/episodes/episode-62-chakra-and-awe 5a6a5eb6e8e388957eb194de 59600881f7a857bc217e91be episode-62-chakra-and-awe Background on the intricate system and fake-latest trend full

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]]> Episode 61 - Self-Care, Escapism and Non-Violence Episode 61 - Self-Care, Escapism and Non-Violence Mon, 22 Jan 2018 05:01:00 GMT 16:32 5a624e25ed1e46002c387ab8 false https://shows.acast.com/yogafortherevolution/episodes/episode-61-self-care-escapism-and-non-violence 5a624e25ed1e46002c387ab8 59600881f7a857bc217e91be episode-61-self-care-escapism-and-non-violence How nourishment and activism require the dismantling of old ideas full

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]]> Episode 60 - Practice: Side Ribs Breathing Episode 60 - Practice: Side Ribs Breathing Wed, 27 Dec 2017 00:29:23 GMT 6:12 5a42e959b5de8fcd25f06472 false https://shows.acast.com/yogafortherevolution/episodes/episode-60-practice-side-ribs-breathing 5a42e959b5de8fcd25f06472 59600881f7a857bc217e91be episode-60-practice-side-ribs-breathing Practice expanding the breath full

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]]> Episode 59 - Practice: Tonglen Meditation Episode 59 - Practice: Tonglen Meditation Mon, 25 Dec 2017 05:08:00 GMT 9:50 5a3e7e8ad918e06930c20a8a false https://shows.acast.com/yogafortherevolution/episodes/episode-59-practice-tonglen-meditation 5a3e7e8ad918e06930c20a8a 59600881f7a857bc217e91be episode-59-practice-tonglen-meditation A guided tonglen meditation practice full

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]]> Episode 58 - Practice: Alternate Nostril Breathing Episode 58 - Practice: Alternate Nostril Breathing Mon, 25 Dec 2017 05:07:00 GMT 5:46 5a3e7b36968b52d22587f4d4 false https://shows.acast.com/yogafortherevolution/episodes/episode-58-practice-alternate-nostril-breathing 5a3e7b36968b52d22587f4d4 59600881f7a857bc217e91be episode-58-practice-alternate-nostril-breathing A guided Nadi Shodhana breath practice full

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]]> Episode 57 - Practice: Body Scan Episode 57 - Practice: Body Scan Mon, 25 Dec 2017 05:06:00 GMT 4:29 5a3e6a2d968b52d22587f4d3 false https://shows.acast.com/yogafortherevolution/episodes/episode-57-practice-body-scan 5a3e6a2d968b52d22587f4d3 59600881f7a857bc217e91be episode-57-practice-body-scan A guided body scan meditation full

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]]> Episode 56 - Practice: Holding On And Letting Go Episode 56 - Practice: Holding On And Letting Go Mon, 25 Dec 2017 05:05:00 GMT 8:16 5a3e67adb5de8fcd25f0643f false https://shows.acast.com/yogafortherevolution/episodes/episode-56-practice-holding-on-and-letting-go 5a3e67adb5de8fcd25f0643f 59600881f7a857bc217e91be episode-56-practice-holding-on-and-letting-go A guided breath kumbhaka breath practice and attachment meditation. full

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]]> Episode 55: Practice - Meditation on Om Episode 55: Practice - Meditation on Om Mon, 25 Dec 2017 05:04:00 GMT 5:41 5a36d363842aa2db36628c3a false https://shows.acast.com/yogafortherevolution/episodes/episode-55-practice-meditation-on-om 5a36d363842aa2db36628c3a 59600881f7a857bc217e91be episode-55-practice-meditation-on-om Guided meditation on the universal sound of om full

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]]> Episode 54 - Practice: Letting Go Meditation Episode 54 - Practice: Letting Go Meditation Mon, 25 Dec 2017 05:03:00 GMT 5:00 5a36d09ec86591933670bf0f false https://shows.acast.com/yogafortherevolution/episodes/episode-54-practice-letting-go-meditation 5a36d09ec86591933670bf0f 59600881f7a857bc217e91be episode-54-practice-letting-go-meditation A guided meditation focused on letting go full

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]]> Episode 53 - Practice: Pratyhara Episode 53 - Practice: Pratyhara Mon, 25 Dec 2017 05:02:00 GMT 3:36 5a36ca37842aa2db36628c39 false https://shows.acast.com/yogafortherevolution/episodes/episode-53-practice-pratyhara 5a36ca37842aa2db36628c39 59600881f7a857bc217e91be episode-53-practice-pratyhara A led practice of sense withdrawal full

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]]> Episode 52 - Practice: Bhramari Breath Episode 52 - Practice: Bhramari Breath Mon, 25 Dec 2017 05:01:00 GMT 7:49 5a36c6a30a9aa7e0365c2ee0 false https://shows.acast.com/yogafortherevolution/episodes/episode-52-practice-bhramari-breath 5a36c6a30a9aa7e0365c2ee0 59600881f7a857bc217e91be episode-52-practice-bhramari-breath A led practice of bumble bee breathing full

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]]> Episode 51 - Practice: Kapalabhati Breathing Episode 51 - Practice: Kapalabhati Breathing Mon, 18 Dec 2017 05:01:00 GMT 9:29 5a36c078c86591933670bf0d false https://shows.acast.com/yogafortherevolution/episodes/episode-51-practice-kapalabhati-breathing 5a36c078c86591933670bf0d 59600881f7a857bc217e91be episode-51-practice-kapalabhati-breathing A led practice of skull shining breath full

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]]> Episode 50 - Something in the Deli Aisle Makes You Cry Episode 50 - Something in the Deli Aisle Makes You Cry Mon, 11 Dec 2017 05:01:00 GMT 25:56 5a284151042a560270cc038f false https://shows.acast.com/yogafortherevolution/episodes/episode-50-something-in-the-deli-aisle-makes-you-cry 5a284151042a560270cc038f 59600881f7a857bc217e91be episode-50-something-in-the-deli-aisle-makes-you-cry When Life Knocks You Face Down and a Nice Crying Lady Takes You Home full

We review the year, take a beating and take a deep breath. I compare life to a stuffed bear I saw in a store, we mention nazis again, but right at the top to get it out of the way and we even talk about Lennon and McCartney. Some thoughts on collaboration and a short expanding meditation included. 

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We review the year, take a beating and take a deep breath. I compare life to a stuffed bear I saw in a store, we mention nazis again, but right at the top to get it out of the way and we even talk about Lennon and McCartney. Some thoughts on collaboration and a short expanding meditation included. 

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]]> Episode 49 - Death, Liberation and Sandwiches Episode 49 - Death, Liberation and Sandwiches Mon, 04 Dec 2017 13:00:15 GMT 18:34 5a2546dd6a3cafad4aea9c51 false https://shows.acast.com/yogafortherevolution/episodes/episode-49-death-liberation-and-sandwiches 5a2546dd6a3cafad4aea9c51 59600881f7a857bc217e91be episode-49-death-liberation-and-sandwiches Abhinivesha or Clinging to Life As the Final Obstacle to Liberation full

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]]> Episode 48 - The Hazards of Aversion Episode 48 - The Hazards of Aversion Mon, 27 Nov 2017 05:01:00 GMT 16:03 5a148be5339163c001d5a765 false https://shows.acast.com/yogafortherevolution/episodes/episode-48-the-hazards-of-aversion 5a148be5339163c001d5a765 59600881f7a857bc217e91be episode-48-the-hazards-of-aversion Dvesha: When ‘Ugh’ Runs the Show full

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]]> Episode 47 - Ayurveda, A Bubble Bath and Toppling the Government Episode 47 - Ayurveda, A Bubble Bath and Toppling the Government Mon, 20 Nov 2017 05:01:00 GMT 21:00 5a0b3ef1bab75ee823a7c32e false https://shows.acast.com/yogafortherevolution/episodes/episode-47-ayurveda-a-bubble-bath 5a0b3ef1bab75ee823a7c32e 59600881f7a857bc217e91be episode-47-ayurveda-a-bubble-bath Health is bigger than whether or not we eat cookies and drink too much wine. full

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]]> Episode 46 - Low Self, High Self, True Self, No Self Episode 46 - Low Self, High Self, True Self, No Self Mon, 13 Nov 2017 05:01:00 GMT 18:30 5a03435506922351486a7213 false https://shows.acast.com/yogafortherevolution/episodes/episode-46-low-self-high-self-true-self-no-self 5a03435506922351486a7213 59600881f7a857bc217e91be episode-46-low-self-high-self-true-self-no-self The Seussian Riddle of Self, Soul and the GOP full

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]]> Episode 45 - Desire, Sandwiches and the Thirst of Being Human Episode 45 - Desire, Sandwiches and the Thirst of Being Human Mon, 06 Nov 2017 05:01:00 GMT 18:47 59fcb25826d1324d2f0d37e5 false https://shows.acast.com/yogafortherevolution/episodes/episode-45-desire-sandwiches-and-the-thirst-of-being-human 59fcb25826d1324d2f0d37e5 59600881f7a857bc217e91be episode-45-desire-sandwiches-and-the-thirst-of-being-human Demystifying desire as an obstacle on the path to liberation full

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]]> Episode 44 - Labels, Asmita and The True Self Episode 44 - Labels, Asmita and The True Self Mon, 30 Oct 2017 04:01:00 GMT 18:57 59e9f4a644b78ac94b3c9197 false https://shows.acast.com/yogafortherevolution/episodes/episode-44-labels-asmita-and-the-true-self 59e9f4a644b78ac94b3c9197 59600881f7a857bc217e91be episode-44-labels-asmita-and-the-true-self You are not the poison plant or the tiger. Or are you? full

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]]> Episode 43 - A Little About A Lot with Adriene Boone Episode 43 - A Little About A Lot with Adriene Boone Mon, 23 Oct 2017 04:01:00 GMT 13:28 59e63040eac53ca234ecb513 true https://shows.acast.com/yogafortherevolution/episodes/episode-43-a-little-about-a-lot-with-adriene-boone 59e63040eac53ca234ecb513 59600881f7a857bc217e91be episode-43-a-little-about-a-lot-with-adriene-boone Part 2: Meditation In the Real World full

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]]> Episode 42 - Breaking Down Yoga with Adriene Boone Episode 42 - Breaking Down Yoga with Adriene Boone Mon, 16 Oct 2017 04:01:00 GMT 30:02 59e230dc32531bea7aa29854 false https://shows.acast.com/yogafortherevolution/episodes/episode-42-breaking-down-yoga-with-adriene-boone 59e230dc32531bea7aa29854 59600881f7a857bc217e91be episode-42-breaking-down-yoga-with-adriene-boone Talking to Boonie Breakdown’s own about lady podcasters, Thomas Jefferson and yoga. full

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]]> Episode 41 - The Kleshas, the Ignorati and the Goal of Yoga Episode 41 - The Kleshas, the Ignorati and the Goal of Yoga Mon, 09 Oct 2017 04:01:00 GMT 16:10 59d6508cd1aad90514109598 false https://shows.acast.com/yogafortherevolution/episodes/episode-41-the-kleshas-the-ignorati-and-the-goal-of-yoga 59d6508cd1aad90514109598 59600881f7a857bc217e91be episode-41-the-kleshas-the-ignorati-and-the-goal-of-yoga Ignorance, the “I know you are, but what am I?” of yoga philosophy full 41

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]]> Episode 40 - 360 Wellness with Lindsay Kellner Episode 40 - 360 Wellness with Lindsay Kellner Mon, 02 Oct 2017 04:01:00 GMT 30:00 59c9ae5b1743e0730848dff8 true https://shows.acast.com/yogafortherevolution/episodes/episode-40-360-wellness-with-lindsay-kellner 59c9ae5b1743e0730848dff8 59600881f7a857bc217e91be episode-40-360-wellness-with-lindsay-kellner In conversation with Sr Wellness and Beauty Editor at Mind Body Green and founder of the Well/Aware show

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]]> Episode 39 - From Hot Hot Heat to Kool And the Gan Episode 39 - From Hot Hot Heat to Kool And the Gan Mon, 18 Sep 2017 04:01:00 GMT 24:24 59b6f71ea1564da768ef3de5 false https://shows.acast.com/yogafortherevolution/episodes/episode-39-from-hot-hot-heat-to-kool-and-the-gan 59b6f71ea1564da768ef3de5 59600881f7a857bc217e91be episode-39-from-hot-hot-heat-to-kool-and-the-gan Ignoring the outside makes for turmoil inside. And outside.

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]]> Episode 38 - Avoidance, Denial and Suffering Episode 38 - Avoidance, Denial and Suffering Mon, 11 Sep 2017 04:01:00 GMT 21:11 59b022aaa6bb326b4fadbe40 false https://shows.acast.com/yogafortherevolution/episodes/episode-38-avoidance-denial-and-suffering 59b022aaa6bb326b4fadbe40 59600881f7a857bc217e91be episode-38-avoidance-denial-and-suffering

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]]> <![CDATA[Episode 37 - The Danger of 'Good Vibes Only']]> Mon, 04 Sep 2017 04:01:00 GMT 17:48 59a8168f69405bad57c92bb0 false https://shows.acast.com/yogafortherevolution/episodes/episode-37-the-danger-of-good-vibes-only 59a8168f69405bad57c92bb0 59600881f7a857bc217e91be episode-37-the-danger-of-good-vibes-only Love and Light and Lack of Action

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]]> Episode 36 - Feminism, Broga and the Age of Aquarius Episode 36 - Feminism, Broga and the Age of Aquarius Mon, 28 Aug 2017 04:01:00 GMT 24:46 599b18cee948ac1c02193415 true https://shows.acast.com/yogafortherevolution/episodes/episode-36-feminism-broga-and-the-age-of-aquarius 599b18cee948ac1c02193415 59600881f7a857bc217e91be episode-36-feminism-broga-and-the-age-of-aquarius Yoga and the New World Order

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]]> <![CDATA[Episode 35 - Love, Justice and the Isolationism of "Wellness"]]> Mon, 21 Aug 2017 04:01:00 GMT 21:28 599838d1cd4f8a505901e841 false https://shows.acast.com/yogafortherevolution/episodes/episode-35-love-justice-and-the-isolationism-of-wellness 599838d1cd4f8a505901e841 59600881f7a857bc217e91be episode-35-love-justice-and-the-isolationism-of-wellness Can ‘self-help’ step up?

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]]> Episode 34 - Nazis and Gandhi Episode 34 - Nazis and Gandhi Mon, 14 Aug 2017 04:01:00 GMT 29:53 598f674866050c4227d76d93 true https://shows.acast.com/yogafortherevolution/episodes/episode-34-nazis-and-gandhi 598f674866050c4227d76d93 59600881f7a857bc217e91be episode-34-nazis-and-gandhi The Importance of Knowing Who You Are

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]]> Episode 33 - Attachment, Sam Wheat and Hamlet Episode 33 - Attachment, Sam Wheat and Hamlet Mon, 07 Aug 2017 04:01:00 GMT 18:21 596f7a9250721da768e7377a false https://shows.acast.com/yogafortherevolution/episodes/episode-33-attachment-sam-wheat-and-hamlet 596f7a9250721da768e7377a 59600881f7a857bc217e91be episode-33-attachment-sam-wheat-and-hamlet How attachment holds us back from reality and aparigraha would have been a great tool for Hamlet or any ghost

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]]> <![CDATA[Let's Talk About Brahmacharya, Baby]]> Mon, 31 Jul 2017 04:01:00 GMT 19:29 5968e2c7f7b6c8073097b902 false https://shows.acast.com/yogafortherevolution/episodes/lets-talk-about-brahmacharya-baby 5968e2c7f7b6c8073097b902 59600881f7a857bc217e91be lets-talk-about-brahmacharya-baby Brahmacharya, Sex, and Distraction From the Great Beyond

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]]> <![CDATA[Episode 31 - Asteya and Breaking News: We're The Jerk.mp3]]> Mon, 24 Jul 2017 04:01:00 GMT 23:30 5968d550d34b785039b2c1fa false https://shows.acast.com/yogafortherevolution/episodes/episode-31-asteya-and-breaking-news-were-the-jerkmp3 5968d550d34b785039b2c1fa 59600881f7a857bc217e91be episode-31-asteya-and-breaking-news-were-the-jerkmp3 You’re a Hoader and I Am Too

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]]> Episode 30 - Practice: Cooling Breath Episode 30 - Practice: Cooling Breath Mon, 10 Jul 2017 04:09:00 GMT 9:42 596119bb4ce504de2144724e false https://shows.acast.com/yogafortherevolution/episodes/episode-30-practice-cooling-breath 596119bb4ce504de2144724e 59600881f7a857bc217e91be episode-30-practice-cooling-breath In this series we focus on “just the practice.” In this episode we practice the cooling breath.

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]]> Episode 29 - Practice: Alternate Nostril Breathing Episode 29 - Practice: Alternate Nostril Breathing Mon, 10 Jul 2017 04:08:00 GMT 8:07 596119014ce504de2144724d false https://shows.acast.com/yogafortherevolution/episodes/episode-29-practice-alternate-nostril-breathing 596119014ce504de2144724d 59600881f7a857bc217e91be episode-29-practice-alternate-nostril-breathing In this series we focus on “just the practice.” This episode we introduce alternate nostril breathing, anuloma viloma.

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]]> Episode 28 - Practice: Lion’s Breath Episode 28 - Practice: Lion’s Breath Mon, 10 Jul 2017 04:07:00 GMT 6:24 5961181ef7a857bc217e92c6 false https://shows.acast.com/yogafortherevolution/episodes/episode-28-practice-lions-breath 5961181ef7a857bc217e92c6 59600881f7a857bc217e91be episode-28-practice-lions-breath In this series we focus on “just the practice.” This episode we practice lion’s breath.

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]]> Episode 27 - Practice: Breath with Retention Episode 27 - Practice: Breath with Retention Mon, 10 Jul 2017 04:06:00 GMT 9:13 5961174dc174ddc9290e2685 false https://shows.acast.com/yogafortherevolution/episodes/episode-27-practice-breath-with-retention 5961174dc174ddc9290e2685 59600881f7a857bc217e91be episode-27-practice-breath-with-retention In this series we focus on “just the practice.” This episode we practice healthy breath retention.

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]]> Episode 26 - Practice: Metta Meditation Episode 26 - Practice: Metta Meditation Mon, 10 Jul 2017 04:05:00 GMT 10:10 5961167b4ce504de2144724c false https://shows.acast.com/yogafortherevolution/episodes/episode-26-practice-metta-meditation 5961167b4ce504de2144724c 59600881f7a857bc217e91be episode-26-practice-metta-meditation In this series we focus on “just the practice.” This episode is a guided loving kindness meditation.

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]]> Episode 25 - Practice: Bellows Breath Episode 25 - Practice: Bellows Breath Mon, 10 Jul 2017 04:04:00 GMT 8:43 5961158fa7bdff0d39bdeee0 false https://shows.acast.com/yogafortherevolution/episodes/episode-25-practice-bellows-breath 5961158fa7bdff0d39bdeee0 59600881f7a857bc217e91be episode-25-practice-bellows-breath In this series we focus on “just the practice.” This episode walk through Bellows Breath.

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]]> Episode 24 - Practice: How to Feel Feelings Episode 24 - Practice: How to Feel Feelings Mon, 10 Jul 2017 04:03:00 GMT 12:57 59611415c174ddc9290e2684 false https://shows.acast.com/yogafortherevolution/episodes/episode-24-practice-how-to-feel-feelings 59611415c174ddc9290e2684 59600881f7a857bc217e91be episode-24-practice-how-to-feel-feelings In this series we focus on “just the practice.” This episode is about riding the wave of feelings.

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]]> Episode 23 - Practice: Grounding Meditation Episode 23 - Practice: Grounding Meditation Mon, 10 Jul 2017 04:02:00 GMT 8:43 5962bf1bc174ddc9290e2688 false https://shows.acast.com/yogafortherevolution/episodes/episode-23-practice-grounding-meditation 5962bf1bc174ddc9290e2688 59600881f7a857bc217e91be episode-23-practice-grounding-meditation In this series we focus on “just the practice.” This episode is about riding the wave of feelings.

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]]> Episode 22 - Practice: Third Eye Center Meditation Episode 22 - Practice: Third Eye Center Meditation Mon, 10 Jul 2017 04:01:00 GMT 9:53 59610e9aa7bdff0d39bdeedf false https://shows.acast.com/yogafortherevolution/episodes/episode-22-practice-third-eye-center-meditation 59610e9aa7bdff0d39bdeedf 59600881f7a857bc217e91be episode-22-practice-third-eye-center-meditation In this series we focus on “just the practice.” Today, a meditation on intuition.

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]]> Episode 21 - Practice: Breathing Basics and Coming Back From Anxiety Episode 21 - Practice: Breathing Basics and Coming Back From Anxiety Mon, 03 Jul 2017 04:02:00 GMT 17:51 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:59599bfe197aeac40df1c2f0 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de2144722e 596009184ce504de2144722e 59600881f7a857bc217e91be Get back to basics with simple breathwork for being a human.

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]]> Episode 20 - Practice: Tools of the Trade Episode 20 - Practice: Tools of the Trade Mon, 03 Jul 2017 04:01:00 GMT 5:39 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:5959994e3e00bea5c505922c false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de2144722f 596009184ce504de2144722f 59600881f7a857bc217e91be Introducing something new from Yoga For the Revolution

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]]> Episode 19 - Slackers, Mania and Self-Actualization Episode 19 - Slackers, Mania and Self-Actualization Mon, 26 Jun 2017 04:01:00 GMT 17:56 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:594fad2117bffce572b8f2aa false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447230 596009184ce504de21447230 59600881f7a857bc217e91be I Love the (self-absorption and arrogance of the) 90s!

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]]> Episode 18 - Love, Stress and Sandra Bullock Episode 18 - Love, Stress and Sandra Bullock Mon, 19 Jun 2017 04:01:00 GMT 15:46 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:594551979f7456d2faea868a false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447231 596009184ce504de21447231 59600881f7a857bc217e91be What would it take to feel stress positive?

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]]> Episode 17 - Pratyahara and the Meat Body Episode 17 - Pratyahara and the Meat Body Mon, 12 Jun 2017 04:01:00 GMT 17:02 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:5939f7b02994caa34379de5a false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447232 596009184ce504de21447232 59600881f7a857bc217e91be Getting to Bliss By Shutting Down

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]]> <![CDATA[Episode 16 - We'll Always Have Paris]]> Mon, 05 Jun 2017 04:01:00 GMT 17:13 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:5934580d46c3c4bfed61b229 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447233 596009184ce504de21447233 59600881f7a857bc217e91be Samkhya Philosophy and Why It’s Not Smart To Let The Dog Poop In The Apartment

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]]> Episode 15 - Tech, Yoga, Dogs and Roses Episode 15 - Tech, Yoga, Dogs and Roses Mon, 29 May 2017 04:01:00 GMT 29:28 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:592b579ae58c62d37d07d36b false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447234 596009184ce504de21447234 59600881f7a857bc217e91be Tech journalist Florence Ion talks meditation, barking dogs, and social media.

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]]> Episode 14 - Satya and Schadenfraude Episode 14 - Satya and Schadenfraude Mon, 22 May 2017 04:01:00 GMT 21:20 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:5921df8e15cf7d983899fed2 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447235 596009184ce504de21447235 59600881f7a857bc217e91be The tenets of truth and nonviolence rear their heads just as we were starting to have fun.

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]]> Episode 13 - So much air. So much movement. Episode 13 - So much air. So much movement. Mon, 15 May 2017 04:01:00 GMT 23:46 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58f52079e6f2e13a88aa998a false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447236 596009184ce504de21447236 59600881f7a857bc217e91be How to balance the buzz of the world

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]]> Episode 12 - Groundhog Day, Trump and the Muddy, Icky Stuckness Episode 12 - Groundhog Day, Trump and the Muddy, Icky Stuckness Mon, 08 May 2017 15:59:00 GMT 18:40 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58ee7e28ff7c50fa3138b00d false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447237 596009184ce504de21447237 59600881f7a857bc217e91be What to do when you get stuck in the mud.

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]]> Episode 11 - Amygdala, Ayurveda and Curling Your Tongue Episode 11 - Amygdala, Ayurveda and Curling Your Tongue Mon, 01 May 2017 04:01:00 GMT 21:45 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58e274a4d2b857234126d7b3 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447238 596009184ce504de21447238 59600881f7a857bc217e91be “Flames. Flames on the side of my face. Breathing. Breathless. Heaving breaths.”

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]]> Episode 10 - Trash Dog Clip Show Episode 10 - Trash Dog Clip Show Mon, 17 Apr 2017 04:01:00 GMT 30:20 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58d98008579fb387be1461f4 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447239 596009184ce504de21447239 59600881f7a857bc217e91be I compare us all to a dog that eats food that other people throw out.

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]]> Episode 9 - Riding the Rollercoaster and Finding Your Inner Even Steven Episode 9 - Riding the Rollercoaster and Finding Your Inner Even Steven Mon, 10 Apr 2017 04:01:00 GMT 17:09 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58d96d0e37c581ae1df9b666 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de2144723a 596009184ce504de2144723a 59600881f7a857bc217e91be Seinfeld and the Art of Alternate Nostril Breathing

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]]> Episode 8 - Truth and Consequences, Krishna-Style Episode 8 - Truth and Consequences, Krishna-Style Mon, 03 Apr 2017 04:01:00 GMT 22:06 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58d930c617bffcffb816b422 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de2144723b 596009184ce504de2144723b 59600881f7a857bc217e91be The Gita in Trump’s America

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]]> Episode 7 - Getting Comfortable With Discomfort, or Is it getting racist in here? Episode 7 - Getting Comfortable With Discomfort, or Is it getting racist in here? Mon, 27 Mar 2017 04:01:00 GMT 20:09 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58d4072303596ec3edd513b1 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de2144723c 596009184ce504de2144723c 59600881f7a857bc217e91be Discomfort is where all the good work gets done.

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]]> Episode 6 - Loving Kindness and Dismantling the Fiber of Democracy Episode 6 - Loving Kindness and Dismantling the Fiber of Democracy Mon, 20 Mar 2017 04:01:00 GMT 21:58 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58ced36c6b8f5b67ee5e5f1f false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de2144723d 596009184ce504de2144723d 59600881f7a857bc217e91be Free Love in Hate-Filled World

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]]> Episode 5 - Opioids, Boredom and Cat Owners Episode 5 - Opioids, Boredom and Cat Owners Mon, 13 Mar 2017 04:01:00 GMT 18:24 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58c5f2519f7456bf7d8a6a24 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de2144723e 596009184ce504de2144723e 59600881f7a857bc217e91be We talk about how to keep the fires burning when all you have is tinder, but no energy to blow.

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]]> Episode 4 - Rosy Grier, Riding the Wave and Talking to Yourself Episode 4 - Rosy Grier, Riding the Wave and Talking to Yourself Mon, 06 Mar 2017 03:25:41 GMT 24:27 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58bccca09de4bbb44fb5bb10 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de2144723f 596009184ce504de2144723f 59600881f7a857bc217e91be Feelings, acronyms and dad stuff

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]]> Episode 3 - Systems, a Boxing Ring and a Cave Episode 3 - Systems, a Boxing Ring and a Cave Mon, 27 Feb 2017 00:09:52 GMT 17:23 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58b36b056a4963bcd4de58c9 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447240 596009184ce504de21447240 59600881f7a857bc217e91be Political systems, chakra systems and getting back in the ring.

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]]> Episode 2 - Feminist Macrame Episode 2 - Feminist Macrame Mon, 20 Feb 2017 23:54:00 GMT 17:31 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58b369b7414fb5caa4ea8513 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447241 596009184ce504de21447241 59600881f7a857bc217e91be Bad vibes and finding your way in the world.

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]]> Episode 1 - Tigers, Tweets and Holding Your Breath Episode 1 - Tigers, Tweets and Holding Your Breath Mon, 13 Feb 2017 23:49:00 GMT 28:00 589a8fbd1e5b6c546fd2d71b:58b364f615d5dbf879cf6f77:58b3673d5016e199ea8dcdb0 false https://shows.acast.com/yogafortherevolution/episodes/596009184ce504de21447242 596009184ce504de21447242 59600881f7a857bc217e91be A little science and a simple breathing technique

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