• Why we choose to disconnect or forget our power
• The gifts we all possess and how to access your superpowers
• How to be gentle with yourself as you do your work in the world
• The vibrations you can hold in your body
• Fierce love and leaving the world a better place

Aria is a Superpower Catalyst supporting heart-centered leaders with embodying their fullest gifts - so that we can live in a world where all life thrives. Aria understands the deep desire to leave this world a better place, and the challenge of holding such huge visions. She has come to understand that healing, refining, and exploring our Superhero selves and powers is a gateway toward harmony on Earth.

For more information follow us at:

https://shows.acast.com/beinginspired/

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Additional Resources:

www.ariamae.com

www.ambrosialanimals.com

aria@ariamae.com

www.facebook.com/ariamae

www.instagram.com/ariaeverts

www.heartmath.org

Amanda's Upcoming Writer's Retreat: http://www.amandajohnson.tv/reveal-express-your-self-retreat

Book mentioned: The Sophia Code: A Living Transmission from The Sophia Dragon Tribe

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• Accepting the waves of emotions
• Storing up anger 
• Having an anger practice
• Holding emotions out of balance in the body
• Moving from being purely rational

Sunny is a suicide survivor who suffered from depression and chronic pain for many years, and was disconnected from her body. Even though she was a high performer in International Management consultancy, she felt empty and hopeless inside.⁣ Sunny hit a healing plateau with conventional medicine and searched for alternative healing. During her first de-armouring workshop, she finally experienced a breakthrough. A major release came in the form of an intense outburst of emotional and physical pain. A lifetime of suppressed fear, anger, and grief dissolved into spaciousness and inner peace.⁣ Today Sunny feels alive, joyful and connected with her body. She is fully dedicated to working with people to find their greatest resources and experience more aliveness and connection with themselves, others and nature.⁣ Driven by a longing and passion for healing, Sunny has been traveling the world for many years to study with spiritual teachers & masters from different lineages and schools including Bodywork, De-Armouring, Sacred Sexuality, Breath Work, Tantra, Yoga, Meditation, Sound healing and Coaching....  Yet a session or retreat with Sunny is more than bodywork or breath work or coaching - it’s a dynamic and empowering journey where participants are touched on all layers to experience deep relaxation, expansion and integration.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Additional Resources:

www.sunnyju.com

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• The effects and impacts of trauma
• Soul reintegration
• Letting go of the suffering of the world
• What suffering truly is
• How to get back into the body
• Liberation from suffering
• And so much more!

Educated as a mechanical engineer, with work experience at NASA, Boeing, and Spirit AeroSystems, Ken’s expertise is problem solving. Having left his technical work in the corporate world to focus on his own personal and spiritual development, he now assists individuals from all walks of life to solve the ordinary to extraordinary problems causing strife, struggle, and suffering. With two near death experiences prior to the age of seven, a rigorous ten-year meditation practice, extensive fasting and cleansing experience, including the completion of a 108-day mono-fruit juice fast, substantial lineage repair and trauma work, and countless hours in ceremonial space, he is anchored by an unshakable commitment to personal metamorphosis. As a beacon for those on the path of personal liberation, Ken works with somatic coaching, family constellations, and earth based ceremony to assist men and women to navigate through the stormy seas of crisis, crossroads, and change to the shores of ease, peace, and joy.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Contact Ken at ken@kenfried.me

Additional Resources:

Book: Waken the Tiger by Peter Levine

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Today we cover:

• Not living your authentic life
• Rejecting the masculine
• Sensate focus
• The heart center
• The lower chakras
• Balancing the masculine and feminine

A life-long student – sometimes willing, sometimes flagrantly resistant! – of the heart center and unconditional love. Randall works primarily with women to facilitate their sensual awakening, energetic alertness, and sovereign powers of voice and choice through personal counsel, loving inductions, conscious touch, and experiential learning.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Additional Resources:

https://www.facebook.com/theheartfulembrace

www.heartfulembrace.wordpress.com 

Book: A Return to Love: Reflections on the Principles of "A Course in Miracles"

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Today we cover:

• The illusion of separation
• Choosing to show up in love
• How to have and create peace
• The construct of original sin
• And so much more!!!

Erica has, since childhood been a curious one. She connected deeply with animals and land at a young age. When she was 12, she received guidance that she would get a Ph.D., and then set on a quest to obtain it. She was always curious about what the ‘other’ was, and why there was a separation between men and women. She didn’t get it. She spent 14 years in college uncovering culture, what prompted revolutions, and the nuances of radio programming to try to understand humanity at a deeper level. She didn’t know this at the time, but this was her soul’s calling – to uncover what connects all of us and share what she’s learned to help others. When she turned 40, her father died from a staph infection incurred while dealing with pancreatitis. That sent her on a spiritual quest. She up-ended her job to start her passion of storytelling as a voiceover talent. Three and a half years ago, she had another awakening. Following a meditation that focused on healing the wounds from the Paris bombings in 2015, she took a vow of peace. She didn’t know what that meant, other than to eliminate violence from her life. For six months, she divested herself of movies, literature, and music that were her staples - all of which had elements of violence. As she tuned in more to her inner knowing, she’s found that she’s been drawn to more sustainable living. She’s also found her food choices have shifted dramatically, and she is currently almost all plant based. She developed the podcast “All Things in the Name of Love” as a way to share her journey and the spiritual journeys of others to help her listeners on their path of self discovery. 

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Additional Resources:

https://allthingsinthenameoflove.com/

https://www.facebook.com/ELRATITHOL/

Book: Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature

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• Exploring the divine
• Seeing what the divine is capable of
• Signs that are unique to you
• The hierarchy of angels
• The space energy is holding

Pete Cossaboon, known as The Angel Encourager, is a healer and transformational coach. He is here to help others find their authenticity, live in joy, and find the true transformative power of the Angels.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Additional Resources:

http://petecossaboon.com/

https://www.facebook.com/TheAngelEncourager

https://twitter.com/Pete_Cossaboon

https://www.instagram.com/petecossaboon/

https://www.udemy.com/user/petecossaboon/

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• Tapping into your deep inner purpose
• The value of individuality
• A new perspective on life's challenges
• Freedom within boundaries

Jon and Trina Gunzel, along with their two children Wyatt and Abbie, are traveling 50 states in 50 months. They are homeschooling their kids and working anywhere with a cell signal—the world is literally their classroom. High school sweethearts who have been married 22 years, Jon and Trina are Personal Business Consultants helping people turn their challenges into Success Stories. They designed the free "50 days of Success" Challenge to help people stack daily wins and improve their life, health, and relationships. They have a new book out that includes all of the challenges and a Daily Success Journal. 

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Additional Resources:

https://www.facebook.com/GunzelFamilyBrands/

www.50daysofsuccess.com 

https://www.gunzelfamilybrands.com/

Books:

The Bible

Managing Oneself by Peter Drucker

The Giving Tree

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• Noticing and healing relationship patterns
• Your inner child trying to resolve unresolved issues
• Karmic connection
• Past life regressions
• Twin flames

Cheryl Muir is a Relationship Pattern Interrupter who helps frustrated women gain power over the dating drama that consumes them. Cheryl’s superpower is identifying the themes and patterns causing chaos in the love lives of smart women. By zeroing in on the core wound behind each pattern, Cheryl’s clients shift in just one session. Cheryl is no-nonsense, and has an unorthodox approach to healing from twin flames and karmic love. Based in England, Cheryl is a Certified Life Coach with a decade of experience in the study of the human condition. Her work has been featured in Soul & Spirit Magazine, The Huffington Post, Elephant Journal and Tiny Buddha, as well as the Plenty of Fish and Go Dates blogs.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Additional Resources:

www.cherylmuir.com

Loveability by Robert Holden

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In this episode we cover:

• Being guided
• Betraying oneself
• The cost of not listening
• Navigating your truth
• Inner abundance

Noemi Grace is a psychotherapist, soul healer, and the author of the new book, An Intimate Dialogue With God: The Miraculous Power Of Unconditional Self-Love. Noemi channels new perspectives from God on unconditional self-love, forgiveness, divine grace, and life’s purpose. Her new book is the first in a series of books that shares her transformative communication with God and her experience, as she learns to apply the divine messages to her life. Her passions include sharing these beautiful uplifting messages and helping people heal their minds, hearts, and souls. She lives with her husband in the Boston area.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Additional Resources:

www.NoemiGrace.com

Book: A Return to Love

Book: Conversations with God

Book: An Intimate Dialogue With God Book I: The Miraculous Power Of Unconditional Self-Love

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The active power of your imagination

Intuition is the language of energy

Understanding the energetic fields of the planet

Believing nothing and considering everything

The Akashic Records

The power of light to transfer information

After becoming a certified Akashic Records practitioner in 2015, Emily’s life shifted dramatically. Leaving behind a career in Hollywood, Emily created a healing business that includes teaching, speaking, contributing to the Huffington Post, and mentoring other light workers in the Akashic Records. Emily is the Founder/Director of The Akashic Academy, a modern day mystery school, dedicated to sharing knowledge that is changing the planet.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Guest: Emily Harrison

Hosted by: Amanda Johnson

Additional Resources:

Book: Living with Joy: Keys to Personal Power and Spiritual Transformation (Earth Life Series)

https://theakashicacademy.com/

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• My truth is only my own
• The power of connecting to your body
• Understanding movement
• Letting love move through you
• Ecstatic dance
• Being dynamic with the relation inside

Janet Farnsworth, internationally recognized yoga teacher and body-empowerment coach, inspires students to break through old beliefs of shame and blame and instead, connect to their bodies as the source of their greatest wisdom and joy. Founder of The Practice of Now: Let Love Move You, Janet has created a movement therapy practice designed to heal and nurture our relationships with our bodies.  Janet believes authentic movement is the fastest way to physical, emotional and spiritual health and well being. Her book, “LOVE YOUR BODY:  The Ultimate Guide to Stop Making Your Body a Battleground” is a How-To for anyone who is ready to feel empowered and at peace with their body. A personal survivor of the blame game, Janet currently enjoys the challenge of finding ways to wake up each morning and be glad to be in the body she actually has, particularly the stretch marks on her stomach and the cellulite on her thighs. When she is not trying to hug her almost adult children, Janet loves being on almost any boat, watching old movies, and eating buttered toast (either one at a time, or all together).

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Guest: Janet Farnsworth

Hosted by: Amanda Johnson

Additional Resources:

Book: The Radiance Sutras by Lorin Roche, PhD.

thepracticeofnow.com

janetfarnsworth.com

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• The power of choice
• Helping the hopeless
• Holding stories in secret shame
• Using your purpose to serve others
• Choosing the life you want to live
• Taking action

Leigh Daniel is the creator and founder of Project Positive Change. As a divorce lawyer for more than two decades, she's worked with clients as they experienced heartbreak of every kind. Through her law practice her mind became filled with sadness, hostility, anger, and pain. Pain of such magnitude that it had seeped into her very pores. Eventually, she realized she needed to search for a way to be happy. So she started reading books, going to seminars, and listening to presentations. She found her answer one week in Seattle while attending a Mike Dooley “Train the Trainer” conference. Mike suggested we could do something so radically different, but yet so simple: We could choose to be happy. Since then, Leigh has had the chance to share what she's learned with her clients to help them see their circumstances differently. This message of hope changed her life, and she is now on a mission to share it with the rest of the world.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Guest: Leigh Daniel

Hosted by: Amanda Johnson

Additional Resources:

Book: Return to Love Marianne Williamson

https://projectpositivechange.com/

https://www.facebook.com/leigh.daniel

https://www.facebook.com/projectpositivechange/

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• How conditional love in our youth impacts our adulthood
• The truth about boundaries in life
• Negative broken records
• Waiting for others to decide for you
• Deciding you are not the victim

Dedicated to advocating a powerful and practical ‘perspective’ for people, Ashley Berges, radio personality and talk show host of Live Your True Life Perspectives, shares the necessary tools to elevate and inspire others. The highly regarded life coach and licensed therapist is now the creator and host of a top-rated Amazon series, The Celebrity Perspective, for which she has recently won a Telly Award. Her syndicated radio show airs in over 40 markets, both nationally and internationally. Berges is also the author of the celebrated books “Live Your True Life” and her latest “The 10 Day Challenge to Live Your True Life,” the guidebook for busy people in hopes of valuable changes. Having dealt with many challenges throughout the years, her perseverance through it all has become an inspiration for others.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Guest: Ashley Berges

Hosted by: Amanda Johnson

Additional Resources:

Book: Life's Little Instruction Book

https://www.facebook.com/ashley.berges

https://twitter.com/ashleyberges

https://www.instagram.com/ashleyberges/

https://www.youtube.com/user/AshleyBerges

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Together we explore: 

• Your imprints of your youth
• How our sense of safety impacts our current experience
• How are you authoring your future?
• Comfort Zone, un-comfort zone, and panic zone
• Embracing masculine and feminine energy
• Creating breathing room
• Internal support systems, external support systems, and environmental support systems.
• Being "okay" with having nothing
• When pain no longer holds you back 

Jared Bull is a transformational coach and speaker. He works with other coaches, consultants, executives, and solopreneurs from around the world both online and offline to give them the inner tools and external resources to help them bring their inner visions to life. Through his experience, he firmly believes that you can do what you love and make good money doing it, all the while offering a great service to others and maintaining an inner sense of alignment to yourself. This is his goal and mission in life for everyone he encounters and meets.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Guest: Jared Bull

Hosted by: Amanda Johnson

Additional Resources:

Book: Prosperous Coach by Steve Chandler

Youtube: Transformational Coaching

Instagram: https://www.instagram.com/thetransformationalcoach/

Facebook: https://www.facebook.com/jared.bull.92

https://www.transformationalcoaching.co

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• How she found her path through global travels
• Finding joy in work
• Your story being good enough
• Being seen
• How your truths are actually just stories

Melissa is a friendly, dynamic mom of a toddler that enjoys bringing heart-centered, fictional and children’s stories to life! Focused on audiobooks, YouTube explainer videos, commercials and eLearning projects as her primary craft, Melissa has also volunteered her voice for numerous educational materials at the Learning Ally in NYC - recording audiobooks for Blind and Dyslexic students and studied the craft under experts in the industry and comes highly recommended by award-winning members of the Society of Voice Arts and Sciences Academy, based out of Los Angeles. She has lived all over the country and traveled by herself all over the Western Hemisphere - from Dogsledding in Nome, Alaska, to trekking the pyramids of Mexico, to touring the Kremlin at Christmastime. She became a mother late in life (after 40) and has utilized this new experience as a mother to inform maternal, caregiving and didactic scripts. Noted for her warm, engaging, maternal voice and midwestern accent, Melissa is a positive, upbeat, voice over professional and can range from serious to seriously silly and over-the-top.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Guest: Melissa Del Toro

Hosted by: Amanda Johnson

Additional Resources:

Book: Getting Things Done: The Art of Stress-Free Productivity

Book: Careers for Little Sisters: A coloring book for inspiration (Volume 1)

melissadeltoro.com

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Together we explore:

• Staying in the familiar pain
• Truly surrendering
• Accepting and allowing
• Taking the leap
• Actively surrendering
• Listening to the silence after a breath

A life-long student – sometimes willing, sometimes flagrantly resistant! – of the heart center and unconditional love. Randall works primarily with women to facilitate their sensual awakening, energetic alertness, and sovereign powers of voice and choice through personal counsel, loving inductions, conscious touch, and experiential learning.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Guest: Adam Palmer

Hosted by: Amanda Johnson

Facebook: https://www.facebook.com/Adam-Palmer-Writer-116384742418938/

Youtube: https://www.youtube.com/channel/UCdtCahxN3ZjKL6yfoM2x9SQ

Additional Resources:

Book: The Power of Now - Eckart Tolle

Book: Buddha on the Dance Floor

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Together we explore:

• Hearing her calling to go out and share
• Finding her teacher
• Do we live freely or in prison?
• What is really here?
• Recognizing your inherent wholeness
• Learning to tell the truth

Born in Texas in 1942, Gangaji grew up in Mississippi. After graduating from the University of Mississippi in 1964, she married and had a daughter. In 1972, she moved to San Francisco where she began exploring deeper levels of her being. She took Bodhisattva vows, practiced Zen and Vipassana meditation, helped run a Tibetan Buddhist Meditation Center, and had a career as an acupuncturist in the San Francisco Bay Area. Despite her successes, Gangaji continued to experience a deep and persistent longing for fulfillment. She pursued many paths to change her life including relationship, motherhood, political activism, career, and spiritual practice, but even the greatest of her successes ultimately came up short. In the wake of her disillusionment, she made a final prayer for true help.

In 1990, the answer to her prayer came unexpectedly, taking her to India and to the meeting that would change everything. There on the banks of the river Ganga, she met Sri H.W.L. Poonja, also known as Papaji, who opened the floodgates of her self-recognition. In this meeting, Gangaji’s personal story of suffering ended and the promise of a true life began to flower and unfold. Today, Gangaji travels the world speaking to seekers from all walks of life. A teacher and author, she shares her direct experience of the essential message she received from Papaji and offers it to all who want to discover a true and lasting fulfillment. Through her life and words, she powerfully articulates how it is really possible to discover the truth of who you are and be true to that discovery.

For more information follow us at:

https://shows.pippa.io/beinginspired

https://www.instagram.com/beingamandaj/

https://www.facebook.com/beingamandaj/

Guest: Gangaji

Hosted by: Amanda Johnson

Additional Resources:

Book: War and Peace

https://www.facebook.com/GangajiCommunity/

https://twitter.com/Gangaji

https://www.instagram.com/gangajicommunity/

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We cover:

• How our upbringing shapes and informs our adult journey
• Speaking our truth
• Starting with the little things in life
• Listening to the whispers of the divine
• Choosing love and joy over fear
• Awareness
• Letting emotions run through us
• Holding space for people

Chelsey Welna is a professional network marketer with LifeVantage and an energetic alignment coach. She guides and empowers people to choose emotional well-being from abundance. 

Additional Resources: 

Book: Miracle Morning by Hal Elrod

The Abundance Book by John Randolph Price

Chelsey on Facebook

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• Where the light comes from
• Where fulfillment comes from
• Are we worthy of more
• Being a droplet of the divine
• Recognizing exit ramps 
• Following your own inner knowing 
• Doing inner vs outer scenery work

Sunny Joy McMillan, JD, is a recovering attorney and practicing master life coach. She is the author of the Amazon bestseller "Unhitched: Unlock Your Courage and Clarity to Unstick Your Bad Marriage," as well as the host of "Sunny in Seattle," a weekly live radio show that airs on Fridays from 9-10am Pacific on Alternative Talk 1150AM KKNW. Her work has been featured in Oprah Magazine, Best Self Magazine, as well as Anita Moorjani’s Hay House Radio show, Explore the Extraordinary.

Additional resources:

Sunny in Seattle Radio Show

Book: Steering by Starlight

Book: Unhitched

Unhitchedbook.com

FB: @sunnyjoy.mcmillan

Twitter: @goldenoversoul

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Together we explore: 

• His upbringing in the gym and in the wild
• His journey towards understanding his relationship with food.
• The value of being connected to your food. 
• His own sleep study.
• Eating to accomplish his day
• Why it matters to optimize your health.
• The public health crisis
• Bridging the gap between spiritual and physical
• The value of experimentation with health
• Sources of inspiration for him
• His love for squash

Blake Venechuk is the host of WE are I Podcast, the Director of the Active Sprouts Foundation, and owner of Submission Spin Club in Langley, British Columbia. Combining 15 years of professional experience and 34 years of being involved in sports and the fitness industry, Blake approaches health and fitness (and might I add, his whole life) from a lead by example view point and is the first to admit the road isn’t always easy. As he likes to say, “Together, let’s be strong and create a new, more fierce, you.” Blake is also an incredibly loving and devoted father of 3 beautiful girls. 

Additional Resources: 

Book: Option B: Facing Adversity, Building Resilience, and Finding Joy 

Book: Extreme Ownership: How U.S. Navy SEALs Lead and Win (New Edition) 

Book:  The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) 

@weareipodcast

@blake.venechuk

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• Loving Yourself
• Where Happiness Resides
• On How to Have Connections to Other People
• The Negative Power of Self-Deprecation
• The Reflective Truth of Reality
• Releasing Your Story

Angella Jensen is a speaker, teacher and coach who works with men and woman to find their self-confidence, improve their relationships and transform their lives. While going through her own personal struggle with self-worth and failing relationships, Angella learned first-hand that overcoming habits and changing beliefs can be difficult and feel insurmountable when trying to do it alone. She now helps individuals find the strength and joy to move through situations that can seem impossible. Her approach helps people to find alignment with a higher power, take action and get results so they can experience the life changes they desire. After going to school for Psychology and prior to becoming a heart centered transformational life coach, Angella spent many years working in the entertainment and technical industry. Her keys to success are to forgive easily and give without expectation.

Additional links and resources:

• www.empoweredcommitment.com 
• @empoweredcommitment 
• Author: Jen Sincero

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• Your voice matters. You matter.
• Understanding our inner voice.
• Reclaiming creativity by embodying it.
• Creation without consumption
• The four seasons of creativity
• How to dance with your resistance 
• Your inner critic

Jaime is an author, speaker and writing coach devoted to serving others and the world through authentic creative expression. She is the author of Birth Your Story: Why Writing About Your Birth Matters (2017). Jaime holds an MA in Writing, with an emphasis in teaching writing, and a BA in Women’s Studies and English, both from San Diego State. She is available for speaking, private personalized writing coaching, content writing, and manuscript editing.

When she is not engaged in the world of writing, Jaime loves to travel, sing, revel in nature, dance, read, paint, and spend time with friends. She teaches an embodied movement practice called Qoya as well as workshops and retreats all over the world. Jaime currently lives in the sacred Blue Ridge mountains of Asheville, North Carolina with her daughter Maia, their beta fish Rainbow, and maybe a dog on the way...

Additional links and resources:

Book Mentioned: Soulcraft Bill Plotkin

Jaime's Book: Birth Your Story

https://www.jaimefleres.com/

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• Connecting to your truth that is larger than the now.
• Learning to remember what we already know.
• Your awareness is your creativity.
• Surrendering to love
• Finding divine love by tuning in to who you really are
• How you are never separate from the divine
• Grounding yourself in the present moments of whisperings and awareness

Additional links and resources:

• https://letgoandknow.com/
• https://www.mariannemcguire.com
• https://deeperdestiny.com/

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• How sexual energy can be used as a weapon of mass destruction in relationships OR the power to Create anything together
• The power of manifestation when two people with sexual energy come together
• What to do with the “dark" sides of ourselves we so quickly judge and repress
• What happens when feelings of judgment, jealousy, desire, and attraction come up
• How to embrace our sexuality and what keeps us from doing so
• The difference between sexuality and sexual energy and how this connects to our power
• The connection between sexuality and spirituality
• How pain and pleasure are related to our beliefs
• And so much more!

AJ Beaber is the author of You & I, Inc., speaker, coach and creator of Ignite the Light. She helps women across the globe discover how to experience a safe expression of their sexuality through the connection to their spiritual nature.

Additional links and resources:

• www.ajbeaber.com
• AJ's book: You & I, Inc.
• Recommended reading for inspiration: The Alchemist by Paulo Coelho

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• How when we follow our gifts, it becomes an act of service for others as well as for ourselves
• The value of creativity and expressing ourselves through creative acts, whatever they may be
• His journey from the fame, shame, money game and a spiritual shift that took him on a new path of optimization and risk taking
• Our experience of being awake and alive as a yearning to be reconnected to God or Source (and the fear that might be keeping us from this)
• How we’re all on a journey with no destination, and there is no wrong way
• Psychedelics, distractions, and desire (along wit the mystery and paradoxes of being alive)
• The importance of taking deep breaths, loving everybody, and telling the truth
• What beliefs are, what truth is, and how to tell the truth 
• The power of having tools and a soundtrack to support our journey to go even deeper (and our attachment to them)
• The importance of making the personal choice whether to stay asleep or be awake
• And so much more that points us back to the truth!

As a teacher, using music as a tool, East Forest has trail-blazed a path in the wellness movement building bridges between the digital and natural worlds. As a leader in the burgeoning field of “organic tech,” he regularly cross pollinates his work to bring together diverse fields to explore the intersection between technology, nature and the human experience — with a brain-body approach aimed towards secular yet deeply spiritual personal development; a methodology grounded as much in science as in ritual and ceremony. His collaborations include Google, Esalen Institute, Consciousness Hacking, and Science And Nonduality (SAND) among others, in addition to his weekly podcast series that offers discussions with thought leaders alongside musically guided original meditations. With more than a dozen albums already making a positive impact in the world, this year, East Forest is dropping two more major projects — “Ram Dass” (4-parts) + “Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner." (Be sure to check out the links below to have a listen!)

East Forest will also be on tour starting May 2019. See where he'll be and check out a show! http://eastforest.org/tour/

Resources to connect with East Forest and yourself even further:

• www.eastforest.org
• "Ram Dass" Chapter I
• "Ram dass" Chapter II (Chapter III being released on June 21)
• Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner
• Be Here Now by Ram Dass
• How to Change Your Mind by Michael Pollan
• The Ascent of Humanity by Charles Eisenstein

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• Common misconceptions of what it means to be “spiritual” and do "business"
• How business is a natural function of life and way to describe the law of exchange or the law of reciprocity (giving and receiving)
• How everything is a process and aligning with the process of life
• The connection between the seemingly separate ideas of the “divine” and “work”
• Debunking our beliefs about what it means to be “spiritual” and the “law of attraction"—and what it truly is
• One of my new favorite concepts—“spiritual superiority"
• What to do when there are parts of our life that aren't flowing or feeling in alignment
• The true meaning of karma, yoga, and dharma
• How to identify and align with your dharma (your true nature)
• The importance of discipline and devotion
• And—wait for it—the true purpose of life
• Along with so much more!!!

As one of the most captivating trainers to hit the stage, Coach Nick is a dynamic energy that is a highly sought after resource for coaches and healers around the world who are looking to have a greater impact, grow their missions and create a lifestyle for themselves all at the same time. As a keynote trainer, coach and thought leader on sales, influence and spirituality, Coach Nick energizes people to transform the way they look at sales, influence and business. As a skillful story-teller he weaves ancient and modern wisdom into practical lessons that can be used to create immediate results. These lessons are masterfully planted into the student’s mind for long lasting results. Coach Nick uses his endless supply of energy to transform our globe well beyond the big stage and public appearances, using social media to share the message of growth, transformation and freedom. As a practitioner of Bhakti Yoga and disciple of H.H. Bhaktimarga Swami, Coach Nick (also known as Nakula Dasa) is able to broadcast a spiritual energy that transforms business discussions into a vehicle for deep transformation in the hearts of his students. His work and message has landed him in major newspapers, radio and TV broadcasts plus hundreds of life and business podcasts. 

Here are a few additional resources for you to check out:

• Nick's website (www.coachnickspeaks.com)
• The Bhagavad Gita
• The Law of Success by Napoleon Hill
• Jesus, CEO by Laurie Beth Jones

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• How owning our voice and sharing our message is a birthright
• How to use the instrument that lives within each of us in a way that leads to our fullest creative self-expression
• Challenge and dismantle the false beliefs that so many of us have around our voices
• How to be more integrated, authentic, and express the fullest version of ourselves
• What so many of us are seeking when it comes to joy and freedom and feeling fully alive
• How our voice is an instrument for self-realization, self-expression, and deep connection with others
• The power, importance, and benefits of mantras, chanting, and sound
• And so much more!

Rush is a voice empowerment coach. She helps people to unlock their voice’s full potential and express themselves authentically. Drawing on more than a decade of experience in singing and performing on stages around the world, as well as training in voice science, yoga, sound healing and transformational life coaching, Rush has created a unique modality to approach the voice from a wholistic, mind-body-spirit perspective. Her mission is to help people feel freedom and confidence in their voice, so that they can make the impact in the world that they are born to make.

Be sure to connect with Rush on her website (www.rushdorsett.com) and have a listen to our interview where we swapped roles and she asked me the questions on her Own Your Voice Interview Series!

If you enjoyed this episode, please subscribe, share, rate, and/or review. Your doing so makes a huge difference in spreading more messages of love + light into the world!

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I invite you to join me for an episode I am simply thrilled (and truly humbled) to get to share with you! My guest today is Nancy Levin—a bestselling author, master integrative coach and radio host, who offers in-depth coaching programs designed to support clients in making themselves a priority and live on their own terms. We have a conversation full of insight, goosebumps, inspiration, and even a few laughs where together we explore:

• what it means to be selfish (and a way to redefine it),
• how we project the image of perfection to the world and manage the perception of others,
• what happens when we’re not true to ourselves,
• the importance (and journey) of feeling worthy,
• the value of knowing our interior landscape and understanding the constellation of our life more clearly,
• the truth that we all have the ability to touch another’s life so deeply,
• the transformation that occurs when we move from an other-referenced life to a self-loving life,
• what it means to have needs and ask for what you need,  
• what happens when we reject or disown parts of ourselves (both the “negative” and the “positive”),
• what a healthy relationship looks like, its purpose, and the power of truth telling,
• independence, dependence, co-dependence, counter-dependence, and interdependence,
• how to reclaim our selfishness, neediness, laziness along with all of our light,
• the connection between worthiness and envy, jealousy, and the willingness to receive,
• and how to expand our “havingness." 

Here are some ways to connect with Nancy, learn more about her Worthy Coaching program, and a few other resources to support you:

• Nancy's website (www.nancylevin.com)
• Nancy's Worthy Coaching (a live, interactive online program and available for replay for those who don't make the live event)
• Worthy: Boost Your Self-Worth to Grow Your Net Worth by Nancy Levin
• Jump and Your Life Will Appear by Nancy Levin
• The New Relationship Blueprint by Nancy Levin
• The Dark Side of the Light Chasers by Debbie Ford

If you enjoyed this episode, please share it and be sure to subscribe to, rate, and or/review the show and be a part of spreading inspiration to reveal and express more of who we truly are!

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Can you remember a time in your life when someone, whether it be your spouse or significant other, mom or dad, brother or sister, a loved one, or even a stranger was kind to you?

Change the scenario and think of another moment where you were kind to another person? What was their reaction, and how did you respond? 

Now, shift from your head into your heart and notice the feelings there.

Kindness affects the giver and receiver, leaving a lasting impression on both.

Joining me today on the Being Inspired Radio Show is spiritual counselor, the founder of Joy On Your Shoulders, and the author of the new children’s book, Designed To Shine! Read-Aloud Rhymes For Any Size Heart, Joy Resor, and together, we are going to unpack what the Dalai Lama said when he expressed that kindness is his religion. Tune in and listen as we explore:

* What love means and all that it contains,

* how practicing kindness requires us to know its opposite (and how when we experience the opposite, we can find our way back to healing through kindness),

* how not belonging can lead to feeling comfortable in your own skin and loving yourself wholly and healing into joy,

* the gifts of experiencing the illusion of separation or feeling unwanted,

* how it is through our darkness that we can transmute ourselves into the brightest light,

* the oneness of everything,

* how kindness heals the illusion of separation and is deeply connected to presence,

* as we remember who we truly are, we can extend kindness first to ourselves and then to others,

* inspiring ways to show even more kindness to those around us,

* and the greatest gift we can give—the gift of true kindness.

If something we said inspired you today, be sure to connect with Joy over at www.joyonyourshoulders.com or pick up a copy of her latest book on Amazon.

And remember if you enjoyed this episode to help us spread the message of kindness and expressing more of who we truly are far and wide by subscribing, liking, sharing, reviewing, and/or rating.

With much love + gratitude,

xoxo

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• How and why we seek approval and hide behind fear to please others
• How we resist and ignore the hero within and create inner conflict
• Seeking external approval or validation versus giving what we need to ourselves
• Why we are so afraid of being who we truly are
• What to do when we are sick and tired of being sick and tired
• What we create in our external world when we live in conflict of hiding our true selves
• Josh’s 5-step slow, deliberate, consistent process that gets you to where you truly belong
• What happens when we start showing up in the role we have always known we are capable of and stop hiding behind our fear 
• And so much more!

Josh Cary spent 40 years in hiding! That’s right. He was hiding every aspect of himself and showing up with a ‘mask’ on in all areas of life trying to gain the approval of everyone else. At 19, he changed his name and entered into, what would become, a 15-year career as a professional actor and filmmaker. The applause and external accolades didn’t completely heal his feelings of anxiety and insecurities and he found himself more isolated than ever. Today, Josh Cary is a digital media and creative consultant, with the uncanny ability to bring the human side out of each person. Whether it’s as a guest on his show or working directly together, you quickly feel consumed by his unique natural energy, bright outlook and creative mind. He is also a proud father and credits his adoring two young children with helping him to turn things around and embrace the mortality of life. 

If you are inspired to reach out, you can find Josh at www.joshcary.com or on social media @hiddenentrepreneur

And if you liked this episode, be sure to share it, rate it, review it, and/or subscribe to it! I deeply appreciate your support helping these inspiring conversations reach more people. xoxo

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In this episode, we explore how our unique life experiences lead us to what we are, do, and have in our lives; how to flow our energy toward the things we love most; how synchronicities are all around us; how everything has a frequency (and how to raise that frequency); how our thoughts are habits; the importance of this present moment and enjoying the journey; and how I spent the entire episode mispronouncing his name …..

Noel Strane grew up in the SF Bay Area as a standout baseball player, thinking the pros were in his future. When an injury in college derailed his career, he was left wondering what he would do with his life. After several years of trying to find his life path, Noel attracted a mentor into his life who introduce him to Network Marketing and the Law of Attraction. Ever since, Noel has been passionately evolving and becoming more and more aware of his purpose, and loves spreading the message around the world that we all can be, do, and have anything we desire in our lives! 

Be sure to connect with Noel at www.noelstrane.com or on social media @noelstrane. Then be sure to subscribe, rate, review, and share this show with a friend who could use a does of inspiration!

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Joining me today is Donna Sager Cowan, author of the all-new children’s book, With The Courage Of A Mouse. Together we explore how to connect with our courage, meet challenges head on, and remember there is a superhero that lies within each of us. 

As the youngest child in a large family, Donna felt lost in the crowd. She entertained herself by making up stories and friends to play with. By age 5, Donna had taught herself to read, and that began her imaginative journey to dreamy castles with princes and fairy godmothers. Donna is a grandmother, random fact-finder, and encourager. And yes, she believes she's a superhero. She resides in California with her family and four cats.

You can learn more or get in touch with Donna on her website: www.donnasagercowan.com. And grab a copy of her new children's book for that special child in your life on Amazon or Barnes & Noble (or wherever books are sold).

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Karie Millspaugh is a Publicity and Speaking Agent. She assists her clients to be seen online, in the media and on the stage with her Public Relations, Marketing and Speaking Agency. Karie is also a public speaker, best-selling author, and designates most of her time empowering her audience in entrepreneurship, leadership, and business. She calls herself a serial Entrepreneur and has started up multiple businesses over the years. She thoroughly believes that in order to be known, you first must be seen which is why she started her two agencies. Karie resides in Las Vegas as a single mom with her fun-loving teen daughter who is an aspiring actress.

If inspired to reach out and connect, you can find her at www.kariemillspaugh.com or on Facebook @kariemillspaugh.

And be sure to subscribe, rate, review, and share if this episode brought you a little inspiration today to go out, shine your light, and express more of who you truly are.

Much love.

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Joining me on today’s episode is Rnold Smith and Michelle Falcone of The Habit Factory, the co-creators of The Connection App, to discuss this vital topic. Together we explore:

* how connection starts with connecting with, loving, and accepting oneself first

* the importance of filling our cup first so we can connect with others

* how to be more authentically ourselves

* the criticality of human connection (and the loneliness crisis we are currently living in)

* how our technology and social media plays into all this (and since it’s not going away anytime soon, how to interact with it differently)

* how we tend to distract ourselves from connection (either with ourselves or with others)

* the importance of creating more loving habits in our lives (and how to do it)

You can learn more about Michelle and Rnold, connect with them using this technology we have, and check out their Connection App at www.theconnectionapp.com.

And, if you enjoyed this episode, be sure to share, subscribe, rate, or review so we can continue to connect more people with inspiration in their daily lives.

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Amanda Hummingbird is a devoted mother of 3, shamanic practitioner and medicine song writer and musician. She has co written a book “The Revolution of Self Love” and has other written creative projects waiting to be realised. She has written several medicine songs and holds shamanic fire, full and new moon ceremonies. Along with her life experience of overcoming addictions, co dependency, eating disorders, childhood trauma, depression, anxiety and heart break, she is also a certified yoga teacher with Cam Yoga and forrest yoga and a trained bodyworker and transformational life coach. She is based in Norwich where she holds her Rise Up embodied transformational immersions at The Hummingbird Project headquarters. She guides people back to wholeness and empowering them to live from their hearts, falling in love with themselves and their lives.

If anything she says inspires you or resonates with you, connect with her.

Website: http://thehummingbirdproject.co/

Social Media: @thehummingbirdproject.co

And, if this show inspired you in some way, be sure to share, subscribe, rate and/or review. Your engagement is very much appreciated.

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Adam Palmer is a writer turned transformational coach who considers himself a seeker, a traveler, who is finding his way and helping others do the same. He is known for encouraging people to take responsibility for their own happiness and wellbeing and reminding everyone to “Discover yourself and your potential.” You can learn more and get in touch with Adam Palmer on Instagram at @adam_palmer_official.

And be sure to share, rate, review, and subscribe to the show to be notified of the many more inspiring guests to come!!

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Jason Freeman is a professional speaker, author, and bravery coach who travels the country sharing his inspirational and transformative journey with captivated audiences . . . and he does it with a pronounced speech impediment. From the dream-affirming standing ovation following his TEDx talk in Sugarland, TX to his earliest moments in front of an attentive crowd, Jason has known to trust his seemingly contradictory calling to speak in front of live audiences. He has shared the stage with well-known speakers in the transformational, entertainment, entrepreneurship, and business worlds. For much of his life, Jason struggled to accept his voice, his body, and his place in the world. Desperate for a change, he set out on a decade-long journey of rigorous self-development. He studied with gifted coaches, stretched his beliefs with yoga teachers, and sat in attendance at more workshops and seminars than he can properly recount today. The result that Jason discovered along the way is a life full of happiness, possibility and success worthy of being shared and awakened within others.

You can learn more about him or get in touch at www.jasonwfreeman.com. Also, be sure to get a copy of his book, Awkwardly Awesome: Embracing My Imperfect Best.

And, while you're at it, check out mine, which Jason lovingly endorses multiple times during this episode.

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Sandy McClenahan is a Professional Coach and Speaker. She works with women to empower their authentic voice and confidently communicate that voice in the world. After years of hiding herself behind depression and people pleasing, it was her journey with a coach that changed her life forever. The transformative power of being coached helped Sandy realize her passion in life—empowering women to confidently be themselves in a world often trying to determine what that “should” look like. Sandy’s clients learn to fearlessly look at what is holding them back, who they want to become, and how to confidently create the life of their dreams.

You can learn more about her and what she offers the world at: www.becausehumanhappens.com

Other resources and links:

• Brene Brown's TED Talk on Vulnerability
• Way to support the show and keep it going
• My book Becoming Enough: A Heroine's Journey to the Already Perfect Self

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As Eckhart Tolle says in The Power of Now, “There are cycles of success, when things come to you and thrive, and cycles of failure, when they wither or disintegrate and you have to let them go in order to make room for new things to arise, or for transformation to happen. It is not true that the up cycle is good and the down cycle bad, except in the mind’s judgment. Growth is usually considered positive, but nothing can grow forever. If growth, of whatever kind, were to go on and on, it would eventually become monstrous and destructive. Dissolution is needed for new growth to happen. One cannot exist without the other."

Learn more about Clint, reach out to him, hire him to speak at your next event or to help your business thrive and experience a healthy lifecycle on his website (www.clintonreidbrown.com) or on social media @clintonreidbrown.

If you haven't already, be sure to subscribe to this show and leave a review if something resonated with you! You can also be a part of the ripple by donating a few dollars to the production of this podcast over at Patreon.

Lastly, as Clint graciously mentioned in the episode, if you haven't already, you can get a copy of my book Becoming Enough: A Heroine's Journey to the Already Perfect Self right here.

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Arielle Brown is an intimacy coach, writer, and facilitator with a focus on embodied intelligence and transparent communication skills. She works with individuals and couples to connect with their authentic desires and boundaries, so they can build relationships that foster their growth and self-actualization. She offers comprehensive experiential learning through online courses, workshops, and experiences, focused on creating alignment in our relationships, sexuality, and self-expression. You can learn more about her work at www.ariellebrown.com or connect with her on Facebook @ariellebrownmagic.

Additional resource for men (and those who are confused by them): check out Robert Kandell to learn more (@robert.kandell)

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• Discovering who we truly are, especially when we think we’ve done “all the work already"
• Knowing how to stand in that authentic truth
• What it looks like to discover our true selves on the awakening journey
• How the experience of having a twin flame supports this journey by helping us go deeper inside
• What a twin flame experience is and looks like (reaching Divine union by reaching union within)
• And what exists in our potentiality because we have limited ourselves our entire life

Piper Willoughby is an ordinary human whose journey of self-discovery has led her through a great transformation, allowing her to connect with the very essence of who she is, and letting her light shine brightly in the universe. As an intensely private person, she has adopted a pen name for her recent book Musings on Weirdness in Love and Meditation: A Divine Love Journey, which lends her an elemental fluidity within the twin flame community.

You can learn more about her and get a copy of her book on her website: www.piperwilloughby.com

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You can learn more about Karen on her website (www.karenpery.com) and grab a copy of her book, There's Got to Be a Better Way: An Overachiever's Guide to Discovering Joy, on Amazon, Barnes & Noble, or wherever you buy ebooks.

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Once you've had a listen and are inspired to reach out, you can connect with Brendan on Instagram (@brendan_uhl).

Also, you can grab a copy of my first book, Becoming Enough: A Heroine's Journey to the Already Perfect Self, on Amazon.

Finally, if you enjoyed what you heard today and are inspired to contribute to creating more episodes like this one, you can be part of the ripple by giving a small amount to our Patreon account.

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Jalen is the Founder and CEO Of MindHak, an AI based application that teaches people emotional intelligence, self-compassion and emotional resilience. Having been born in Flint, Michigan, Jalen grew up surrounded by the belief that struggle, drugs and violence were the only obvious options for survival. After his mom moved the family to Atlanta, Georgia while in college he was able to begin to witness and create new obvious options through self-compassion and emotional intelligence. It is these key tenets that led to the creation of Mindhak during Goodie Nation's Hack the Violence event. Goodie Nation charged him with reducing the worlds emotional violence by 40% by 2020. After deciding to re-focus on increasing the world's emotional intelligence instead, Mindhak works to do so by providing resources to it's users, especially those underserved by today's society.

Learn more and connect with Jalen at www.mindhak.com or find him on social media.

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Once you've had a listen, find Jason online at www.jasonwfreeman.com and be sure to grab a copy of his book, Awkwardly Awesome: Embracing My Imperfect Best.

If you love this show and find yourself being inspired, you can become a patron and part of the ripple by pledging just $5/month right here.

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Connect with and learn more about Cheryl and all she has to offer the world on her website: www.cherylpiper.com

And, if you enjoy this show and feel inspired after listening, become a patron and a part of the ripple today: www.patreon.com/beinginspired

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Connect with Jonathan and learn more about how he is of service in the world and helps others share their stories from an open heart at www.empoweredpublicity.com.

And, if you like what you hear in this episode (or others!), become a patron of the show and be a part of the ripple of inspiration.

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Once you've listened in, you can find out more about or get in touch with Elizabeth here: www.livingvibrantly.net

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You can learn more about Jaclyn and her work at www.yourstorygenealogy.com and be sure to join the challenge between now and August 17 and get excited about your genealogy in 20 minutes or less! https://www.yourstorygenealogy.com/excitingancestrychallenge/

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You can connect with Sally or learn more at www.sallysaint.co.uk.

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To learn more and to connect with Alena visit: www.alenachapmanlife.com and join her Savvy Sisterhood at www.joinsavvysisterhood.com.

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Spiritual Teacher, Korrine Holt, helps people merge with their Soul and live as conscious, empowered creators. Her irrepressible devotion to exploring the deepest Truth of being human took her on a diverse and arduous journey of 30+ years that, when lovingly integrated, led to the body-mind’s surrender and return to Pure Presence. Korrine is a mystic, artist, poet seer, founder of Attune to Love, and author of Poetic Ascension. You can learn more and get in touch at: www.attunetolove.com

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Jeanette believes we are all co-creators of our reality. The main shifting point for us is to stop looking outside of ourselves and start going within. Jeanette is a Transformational Master NLP Coach since 2009, working with "good girls to liberated women" on self-love and self-empowerment, through seminars, workshops, courses and individual coaching. Her deepest belief and passion in this lifetime is self love. That everything starts and ends with how much we can accept, forgive, appreciate and love ourselves. The more we can do that, the more joy and peace we are feeling and the more we get what we are all longing for - deep love, connection and fulfillment in life.

You can learn more and contact Jeanette at: www.jeanettecarleson.com

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Heather Kristian Strang is an author, Love Activist, spiritual guide & matchmaker, mystic, and Barefoot Doctor. Her books include Live Like You’re On Vacation: An Oracle From The JOGs, Ecstatic Union with The Divine, A Life of Magic: An Oracle for Spirit-Led Living, The Quest: A Tale of Desire & Magic (currently optioned as a film), Following Bliss,And Then It Was You, and Anatomy of the Heart: Love Poems. She has written for and been featured in Bustle, Spirit Guides Magazine, Elite Daily, The Huffington Post, Elephant Journal, Sedona Journal of Emergence, FinerMinds,The Oregonian, Portland Monthly, and the book Fierce on the Page. You can learn more at: www.HeatherKristianStrang.com 

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And be sure to check out my book and support a great organization (I AM THAT GIRL) when you buy a copy before March 3! www.becomingenoughbook.com

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In this episode, we explore the importance of embracing and then sharing our pain with others. Our stories serve as inspiration and the basis for connecting with others. Tune in and remember that you are not alone and why we need more people to be as courageous and vulnerable as Jillian and those who share their stories with the Kalon Project.

Learn more and support Jillian and her work at www.facebook.com/kalonproject. 

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In this episode, we explore what owning our power looks like, how happiness is a choice, the different masks we wear, and so much more! 

Once you listen and desire to connect with Ali (which you most likely will), you can find here at www.alireti.com or www.retifit.com or on her social media pages. 

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Lisa Kuzman is a clinical social worker turned Life + Soul Coach. Her mission is to help women find clarity + direction. She believes that learning how to trust yourself, set boundaries and be your amazingly bright and shiny self are mission critical for having a life you love! She serves modern women who crave sassy + classy solutions for adulting because the struggle really is real.

You can connect with her online at www.lisakuzman.com or send her an email at lisa@lisakuzman.com. 

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A dad, serial entrepreneur, podcast host, behavior coach and author, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work. He currently produces and hosts the award-winning podcast, The One You Feed, which has had over 7 million downloads since it began in 2014. Based on an old parable about two wolves at battle within us, the show features Eric’s conversations with thought leaders where they discuss various topics related to what it takes to create a life worth living. In his work as a behavior coach, Eric has successfully worked with hundreds of people from around the world for over 20 years surrounding topics related to sustainable behavior change in their lives. Eric and his work have been featured in the media including TedX, Mind body Green, Elephant Journal, The Guardian and Brain Pickings. At the age of 24, Eric was homeless, addicted to heroin and facing long jail sentences. In the years since he has found a way to recover from addiction and build a life worth living for himself.

Connect with him at www.oneyoufeed.net and be sure to check out his amazing podcast!

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You can connect with Meredith on her website (www.meredithrom.com) or on social media @meredithrom. And be sure to check out her new book on Amazon here.

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If you like what you hear, I invite you to purchase the book on Amazon or by going to www.becomingenoughbook.com. 

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If you like what you hear, I invite you to purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read the last few chapters and share them right here.

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If you like what you hear, I invite you to purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read the last few chapters and share them right here.

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If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here.

Please forgive the audio quality ... I couldn't seem to get rid of some scratchiness. 

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If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here.

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If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here.

Hosted on Acast. See acast.com/privacy for more information.

If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here.

Hosted on Acast. See acast.com/privacy for more information.

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If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here.

Hosted on Acast. See acast.com/privacy for more information.

If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here.

Hosted on Acast. See acast.com/privacy for more information.

If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here. 

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There have been a few themes making themselves very clear to me over the past few weeks that make their way into this episode.

I imagine this is a "Part 1" on this topic as there is PLENTY of other themes to explore on being human. So, stay tuned for more to come ...

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When we are filled with joy and choose play and create loving relationships, we are a transformative power and can make a difference to the suffering in the world in a way we can’t if we aren’t going into that place of joy and love and play.

In this episode, we explore what play means, what it looks like, its benefits, and where you can find it or infuse it more in your life. In addition, we talk about how to confront the voice in your head that worries there isn’t enough time for play or it’s irresponsible, frivolous, and selfish.

Perhaps my favorite quote from today's show is when Marjorie says, "The more I play, the more play will find me."

Listen in and be inspired to find more play in your life.

Marjorie is a nature lover, Queen of Women's Circles, Writer and Life Coach with years of life experience and wisdom to share. She is a Playful Spirit. A book, coffee and conversation lover. A photographer, maker of yummy soups, and she loves live music, especially Jazz and the Blues. She is enlivened by connection with other women. Marjorie is a retired nurse who now uses her gifts to facilitate leadership workshops and coach those who are looking for support to move from a place of victim to creating a life that is filled with pleasure and purpose. She is a wife, mother, grandmother, friend, sister and a daughter of parents who are embracing life in their 90's. You can learn more and get in touch at: www.marjoriewarkentin.com 

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Tune in and hear how Cara puts her joy on a pedestal and sees a silver lining everywhere.

Cara is a teacher, healer, gifted intuitive and coach. She practices playful spirituality and helps bring you back into connection with the broader essence of who you are. In her loving, humorous, and often irreverent way, she welcomes you home to the newest version of you. Cara believes in owning our superpowers. Cultivating untapped resources within your mind and body, growth becomes exponential with her guidance. Cara is a teacher to her core. Her meditation courses, women's retreats, readings, masterminds and private coaching provide you with a life-long toolbox of energy techniques that will diminish your hurdles and empower you to navigate daily life like a ninja of joy. Learn more at her website: www.caraviana.com 

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In this episode, we explore feeling most alive, most in our light, in those seemingly insignificant moments; the importance of pausing and taking the time to notice those moments; whether questions—and how we ask them—are empowering or disempowering; and so much more! I didn't want to stop talking with her ...

Perhaps my favorite moment from this conversation is how the more questions we ask and the more things we pay attention to, the more we learn about ourselves and start to make more decisions with intention, which is how we learn who we are and how that leads to enlightenment. Oh, and when Sarah totally turned the table and asked me the question I ask each of my guests.

Tune in! You are promised to fall more in love with Sarah by the end just as I have.

Sarah Moore is a very passionate Life Coach who collaborates with her clients to inject more “wow” into their lives. Sarah stands for a life full of deep, meaningful connection, mostly because she knows exactly what it feels like to feel burned-out and turned-off. After finding herself in the hospital in 2012, having spent a year battling health and work issues, Sarah set out to follow her dreams of becoming a Life Coach. Moore Soul Sessions was born because, let’s face it, we all need more soul. Sarah works with mostly women, and a few special men, who are curious, open-hearted and spunky and want to understand the gap that stands in between themselves and their desires. Sarah offers Private Coaching, Women’s Retreats, and Public Speaking. To connect with Sarah, check out her Daily Soul Sessions, five days a week, on Facebook, and her soulful blog in which she shares her own life lessons as a vehicle to invoke curiosity and inspire change. Sarah is deeply in love with her husband, Preston and their little boy, Austin, and is currently writing a book about reframing how women experience pregnancy.

Get in touch and learn more at: http://www.mooresoulsessions.com/ or sarah@mooresoulsessions.com 

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My favorite part of the show might be when Cristin says that showing up in our real-ness is the best way to inspire. I invite you to tune in and be inspired by the real-ness of our conversation.

Cristin is a Change Catalyst for people who are ready to connect with their true nature and become stronger leaders in their own lives. She blends the yin and the yang by working with the inner world of mindset, beliefs, and intentions, and anchoring them in the outer world with tools such as Feng Shui and Aromatherapy. She guides women, men, and teens in connecting deeply with their values, their desires, and their mission in the world, coaching them in the creation of harmonious, fulfilling, and joy-filled lives. Learn more or get in touch with her at: www.cristinzegers.com. 

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Maybe my favorite thing from this entire conversation is how Shannon and I get on a roll with some inspired metaphors and analogies that might help lock down some of the concepts we discuss and explore on this episode.

Shannon is the host and creatrix of the Honor The Feminine Podcast which just celebrated their 1 year anniversary / birthday. She is blessed to share the amazing women (& men!) in her life and how they honor the feminine and stay in touch with their intuition.  Shannon wells up with emotion when she thinks about this and the beauty it has created in her life & radiates to the world. Shannon is a priestess who is finding her way in all the areas of her joyously full life. Learn more and engage with her at: www.honorthefeminine.com 

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Libby helps people live more elevated lives and expand into possibility. With a background in teaching in the public school setting, she now teaches entrepreneurs globally in the field of personal and business development and marketing through her online programs, retreats, and workshops. You can learn more and get in touch with her at: http://libbycrow.com/. 

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Michelle Powell is the owner of Some Like It Organized and works with ambitious + optimistic women all over the country to conquer clutter in their head, heart and home. She is a member of the National Association of Professional Organizers, certified in Tibetan Feng Shui and a certified Life Coach. Michelle’s Energy Alignment System which blends the practical with the magical, is her cornerstone approach that guides people through emotional blocks, physical clutter and energetic discrepancies. She offers virtual or in-person coaching, spiritual mentorship and revolutionary productivity consulting through private sessions, group programs and in-person workshops.

Have a listen and be sure to check out Michelle's Self-Care Challenge that starts February 1! 

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Jamie can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie is able to put everyone and everything at ease. She is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Get in touch and learn more at: www.jamie-lerner.com

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Hannah is a full-time holistic health coach and lover of feminine wellness and leadership. By day, she is working with patients at different clinics throughout New England. By night, she is holding moon circles, building her own wellness business, and training to teach yoga. You can find her and learn more at hannahgroesbeck.com.

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Gigi is one of my favorite Beings and a gift to the world. She is a spiritual mentor, whose gift is unlocking the next stage of spiritual progression in an individual by helping them access the truth latent within themselves. Using a combination of Shamanic practices, spiritual inquiry, Zen, Buddhism, Vedanta, Tantra, flow teachings, and inner listening, Gigi reaches one where they are. She is deeply connected to the 2 polarities within us that are calling for balance: Stillness/Consciousness/Masculine and Energy/Love/Feminine. The work therefore centers on the Stillness practices from the East mixed with our beautiful and sacred earth, heart-based intuitive knowing of indigenous ancestors. Her upcoming book, “The Hamster Wheel Before Enlightenment”, explores the many experiences we embark on to the road to enlightenment and how they are important yet not complete, always calling us back to the foundational inner Stillness of Source. Read more or contact Gigi at www.gigiazmy.com.

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Hanna Bier is a Soulful Success Coach for brilliant, heart-centered women who are ready to build soul-aligned businesses that have a world-changing impact. She helps passionate souls overcome their insecurities and stagnation once and for all, so that they can rock the divine mission they are here to lead and live the beautiful and rich life they dream of. She is a certified Mentor-Masterclass Life Coach, an Emotional Healing Expert and a Priestess of the Divine Feminine. 

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