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		<itunes:summary><![CDATA[<p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 29 - All About Digestive Issues in Menopause and Perimenopause</title>
			<itunes:title>Episode 29 - All About Digestive Issues in Menopause and Perimenopause</itunes:title>
			<pubDate>Thu, 26 Jul 2018 20:27:47 GMT</pubDate>
			<itunes:duration>18:55</itunes:duration>
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			<itunes:subtitle>Bloating, constipation, gas, heartburn, and more!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?redir_token=rFpo4M94b7gDwvOV1VONqbFX9bt8MTUzMTk0ODUxMUAxNTMxODYyMTEx&amp;v=ooNhNSmInXI&amp;q=http%3A%2F%2Fmedterra.com&amp;event=video_description" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking about anxiety in menopause and perimenopause!</p><br><p><a href="https://www.youtube.com/redirect?redir_token=rFpo4M94b7gDwvOV1VONqbFX9bt8MTUzMTk0ODUxMUAxNTMxODYyMTEx&amp;v=ooNhNSmInXI&amp;q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><br><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><br><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?redir_token=rFpo4M94b7gDwvOV1VONqbFX9bt8MTUzMTk0ODUxMUAxNTMxODYyMTEx&amp;v=ooNhNSmInXI&amp;q=http%3A%2F%2Fmedterra.com&amp;event=video_description" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking about anxiety in menopause and perimenopause!</p><br><p><a href="https://www.youtube.com/redirect?redir_token=rFpo4M94b7gDwvOV1VONqbFX9bt8MTUzMTk0ODUxMUAxNTMxODYyMTEx&amp;v=ooNhNSmInXI&amp;q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><br><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><br><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 28 - All About Anxiety in Menopause and Perimenopause</title>
			<itunes:title>Episode 28 - All About Anxiety in Menopause and Perimenopause</itunes:title>
			<pubDate>Thu, 26 Jul 2018 14:40:48 GMT</pubDate>
			<itunes:duration>11:11</itunes:duration>
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			<itunes:subtitle>There are answers!</itunes:subtitle>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?redir_token=rFpo4M94b7gDwvOV1VONqbFX9bt8MTUzMTk0ODUxMUAxNTMxODYyMTEx&amp;v=ooNhNSmInXI&amp;q=http%3A%2F%2Fmedterra.com&amp;event=video_description" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking about anxiety in menopause and perimenopause!</p><br><p><a href="https://www.youtube.com/redirect?redir_token=rFpo4M94b7gDwvOV1VONqbFX9bt8MTUzMTk0ODUxMUAxNTMxODYyMTEx&amp;v=ooNhNSmInXI&amp;q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><br><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><br><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?redir_token=rFpo4M94b7gDwvOV1VONqbFX9bt8MTUzMTk0ODUxMUAxNTMxODYyMTEx&amp;v=ooNhNSmInXI&amp;q=http%3A%2F%2Fmedterra.com&amp;event=video_description" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking about anxiety in menopause and perimenopause!</p><br><p><a href="https://www.youtube.com/redirect?redir_token=rFpo4M94b7gDwvOV1VONqbFX9bt8MTUzMTk0ODUxMUAxNTMxODYyMTEx&amp;v=ooNhNSmInXI&amp;q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><br><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><br><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 27 - All About Nutrition</title>
			<itunes:title>Episode 27 - All About Nutrition</itunes:title>
			<pubDate>Thu, 19 Jul 2018 18:57:33 GMT</pubDate>
			<itunes:duration>15:48</itunes:duration>
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			<itunes:subtitle>An Interview with Michelle Gaetz</itunes:subtitle>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Don't miss the aftershow here: https://menopausemoment.com/after-show/</p><br><p>Today I'm talking with&nbsp;Michelle Gaetz, a holistic nutritional health coach specializing in helping women going through peri and menopause using whole foods and lifestyle changes to ease symptoms, regain energy and feel great while aging gracefully.</p><br><p>Find Michelle here:</p><p>https://healthybeet.ca/</p><p>https://www.instagram.com/healthybeetnutrition/</p><p>https://www.facebook.com/HealthyBeet/</p><p>https://twitter.com/HealthyBeetYYJ</p><p>https://www.pinterest.ca/healthybeetnutr/</p><br><p><br></p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Don't miss the aftershow here: https://menopausemoment.com/after-show/</p><br><p>Today I'm talking with&nbsp;Michelle Gaetz, a holistic nutritional health coach specializing in helping women going through peri and menopause using whole foods and lifestyle changes to ease symptoms, regain energy and feel great while aging gracefully.</p><br><p>Find Michelle here:</p><p>https://healthybeet.ca/</p><p>https://www.instagram.com/healthybeetnutrition/</p><p>https://www.facebook.com/HealthyBeet/</p><p>https://twitter.com/HealthyBeetYYJ</p><p>https://www.pinterest.ca/healthybeetnutr/</p><br><p><br></p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 26 - All About Clumsiness in Perimenopause and Menopause</title>
			<itunes:title>Episode 26 - All About Clumsiness in Perimenopause and Menopause</itunes:title>
			<pubDate>Wed, 18 Jul 2018 00:24:35 GMT</pubDate>
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			<itunes:subtitle>Check out the damage I got this weekend!</itunes:subtitle>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about clumsiness in menopause and perimenopause!</p><br><p>Mentioned in the show: http://gmb.io</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><br><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><br><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about clumsiness in menopause and perimenopause!</p><br><p>Mentioned in the show: http://gmb.io</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><br><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><br><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 25 - All About Dry Skin in Menopause and Perimenopause</title>
			<itunes:title>Episode 25 - All About Dry Skin in Menopause and Perimenopause</itunes:title>
			<pubDate>Thu, 12 Jul 2018 22:21:11 GMT</pubDate>
			<itunes:duration>10:07</itunes:duration>
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			<itunes:subtitle>Dry, itchy skin, argh!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about dry skin in menopause and perimenopause!</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p> </p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p> </p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about dry skin in menopause and perimenopause!</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p> </p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p> </p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 24 -Cooling Products for Menopause and Perimenopause</title>
			<itunes:title>Episode 24 -Cooling Products for Menopause and Perimenopause</itunes:title>
			<pubDate>Tue, 10 Jul 2018 20:06:31 GMT</pubDate>
			<itunes:duration>19:49</itunes:duration>
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			<acast:episodeUrl>episode-24-cooling-products-for-menopause-and-perimenopause</acast:episodeUrl>
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			<itunes:subtitle>Clothes, Bedding, and More!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about cooling products for women in menopause and perimenopause!</p><br><p>Products Mentioned:</p><p>Bedjet: http://bit.ly/MMbedjet2</p><br><p>Easy Breezy sheets by Perfect Linens: http://perfectlinens.com</p><br><p>Slumber Cloud Naqueous Mattress Pad: http://slumbercloud.com</p><br><p>Cucumber Clothing: http://www.cucumberclothing.com/</p><br><p>Haralee: http://haralee.com (mention MenopauseMoment and get 10% off your order)</p><br><p>Koldtec Towel: http://www.koldtec.com</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about cooling products for women in menopause and perimenopause!</p><br><p>Products Mentioned:</p><p>Bedjet: http://bit.ly/MMbedjet2</p><br><p>Easy Breezy sheets by Perfect Linens: http://perfectlinens.com</p><br><p>Slumber Cloud Naqueous Mattress Pad: http://slumbercloud.com</p><br><p>Cucumber Clothing: http://www.cucumberclothing.com/</p><br><p>Haralee: http://haralee.com (mention MenopauseMoment and get 10% off your order)</p><br><p>Koldtec Towel: http://www.koldtec.com</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 23 - All About Irregular Periods in Perimenopause</title>
			<itunes:title>Episode 23 - All About Irregular Periods in Perimenopause</itunes:title>
			<pubDate>Thu, 05 Jul 2018 20:44:20 GMT</pubDate>
			<itunes:duration>12:30</itunes:duration>
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			<itunes:subtitle>Why they happen, what to expect, and how to prepare</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about irregular periods in perimenopause. Why they happen, what you can expect, and how to be prepared.</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about irregular periods in perimenopause. Why they happen, what you can expect, and how to be prepared.</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Epsiode 22 - When Solutions Stop Working in Perimenopause and Menopause</title>
			<itunes:title>Epsiode 22 - When Solutions Stop Working in Perimenopause and Menopause</itunes:title>
			<pubDate>Tue, 03 Jul 2018 20:33:48 GMT</pubDate>
			<itunes:duration>11:49</itunes:duration>
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			<acast:episodeUrl>epsiode-22-when-solutions-stop-working</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Wait, that can happen? Yes. And here's what to do.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about what to do when the solutions that were working stop working quite as well as your hormones fluctuate.</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about what to do when the solutions that were working stop working quite as well as your hormones fluctuate.</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Episode 21 - All About Sexual Health and Painful Sex</title>
			<itunes:title>Episode 21 - All About Sexual Health and Painful Sex</itunes:title>
			<pubDate>Thu, 28 Jun 2018 20:21:48 GMT</pubDate>
			<itunes:duration>11:59</itunes:duration>
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			<itunes:subtitle><![CDATA[We're talking about painful sex during menopause]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmedterra.com&amp;redir_token=cTOM4ANhXfuKOoklo4LFmUlxmU58MTUzMDMwMzI1NkAxNTMwMjE2ODU2&amp;event=video_description&amp;v=LaX4SnFX52Y" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking with Barbara Dehn, a practicing women’s health Nurse Practitioner, award winning author, and a nationally-recognized health expert. She’s also a HealthyWomen Health Advisory Council Member, and she’s here to speak with us about Information from a recent survey titled “What Do You Know About Your Sexual Health After Menopause?” about sexual health in menopause and perimenopause.</p><br><p>Barb and I are talking about painful sex in menopause and some solutions.</p><br><p>For more on the study:</p><p>https://www.prnewswire.com/news-releases/menopausal-women-staying-silent-about-painful-sex---recent-survey-highlights-knowledge-gap-about-treatment-options-300655091.html</p><br><p>Don't miss the aftershow here: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fmenopausemoment.com%2Fafter-show%2F&amp;redir_token=cTOM4ANhXfuKOoklo4LFmUlxmU58MTUzMDMwMzI1NkAxNTMwMjE2ODU2&amp;event=video_description&amp;v=LaX4SnFX52Y" target="_blank">https://menopausemoment.com/after-show/</a></p><br><p><a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmenopausemoment.com&amp;redir_token=cTOM4ANhXfuKOoklo4LFmUlxmU58MTUzMDMwMzI1NkAxNTMwMjE2ODU2&amp;event=video_description&amp;v=LaX4SnFX52Y" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmedterra.com&amp;redir_token=cTOM4ANhXfuKOoklo4LFmUlxmU58MTUzMDMwMzI1NkAxNTMwMjE2ODU2&amp;event=video_description&amp;v=LaX4SnFX52Y" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking with Barbara Dehn, a practicing women’s health Nurse Practitioner, award winning author, and a nationally-recognized health expert. She’s also a HealthyWomen Health Advisory Council Member, and she’s here to speak with us about Information from a recent survey titled “What Do You Know About Your Sexual Health After Menopause?” about sexual health in menopause and perimenopause.</p><br><p>Barb and I are talking about painful sex in menopause and some solutions.</p><br><p>For more on the study:</p><p>https://www.prnewswire.com/news-releases/menopausal-women-staying-silent-about-painful-sex---recent-survey-highlights-knowledge-gap-about-treatment-options-300655091.html</p><br><p>Don't miss the aftershow here: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fmenopausemoment.com%2Fafter-show%2F&amp;redir_token=cTOM4ANhXfuKOoklo4LFmUlxmU58MTUzMDMwMzI1NkAxNTMwMjE2ODU2&amp;event=video_description&amp;v=LaX4SnFX52Y" target="_blank">https://menopausemoment.com/after-show/</a></p><br><p><a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmenopausemoment.com&amp;redir_token=cTOM4ANhXfuKOoklo4LFmUlxmU58MTUzMDMwMzI1NkAxNTMwMjE2ODU2&amp;event=video_description&amp;v=LaX4SnFX52Y" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 20 - All About Bloating in Menopause & Perimenopause]]></title>
			<itunes:title><![CDATA[Episode 20 - All About Bloating in Menopause & Perimenopause]]></itunes:title>
			<pubDate>Tue, 26 Jun 2018 21:48:38 GMT</pubDate>
			<itunes:duration>12:03</itunes:duration>
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			<itunes:subtitle><![CDATA[There's hope for your bloat!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about bloating - water and gas retention and how it creates "menopause belly."</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about bloating - water and gas retention and how it creates "menopause belly."</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 19 - All About Dry Mouth and Thirst in Menopause and Perimenopause</title>
			<itunes:title>Episode 19 - All About Dry Mouth and Thirst in Menopause and Perimenopause</itunes:title>
			<pubDate>Thu, 21 Jun 2018 15:58:33 GMT</pubDate>
			<itunes:duration>7:58</itunes:duration>
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			<itunes:subtitle>Yep, it happens.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about getting dry mouth and being thirsty, in menopause and perimenopause and some potential solutions.</p><br><p>Don't miss the aftershow here: https://menopausemoment.com/after-show/</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about getting dry mouth and being thirsty, in menopause and perimenopause and some potential solutions.</p><br><p>Don't miss the aftershow here: https://menopausemoment.com/after-show/</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 18 - All About Not Being Afraid to Change Doctors</title>
			<itunes:title>Episode 18 - All About Not Being Afraid to Change Doctors</itunes:title>
			<pubDate>Tue, 19 Jun 2018 19:33:58 GMT</pubDate>
			<itunes:duration>14:09</itunes:duration>
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			<itunes:subtitle><![CDATA[It's totally okay to find a new doc!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmedterra.com&amp;redir_token=bzeOOnJ6DojV2bfgXHqi_77CwXZ8MTUyOTUyMzIwOEAxNTI5NDM2ODA4&amp;v=Be00Ar2BW5I&amp;event=video_description" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking about the stress and worry of being in perimenopause and menopause and not being afraid to choose a different doctor. </p><br><p>Don't miss the aftershow here: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fmenopausemoment.com%2Fafter-show%2F&amp;redir_token=bzeOOnJ6DojV2bfgXHqi_77CwXZ8MTUyOTUyMzIwOEAxNTI5NDM2ODA4&amp;v=Be00Ar2BW5I&amp;event=video_description" target="_blank">https://menopausemoment.com/after-show/</a></p><br><p><a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmenopausemoment.com&amp;redir_token=bzeOOnJ6DojV2bfgXHqi_77CwXZ8MTUyOTUyMzIwOEAxNTI5NDM2ODA4&amp;v=Be00Ar2BW5I&amp;event=video_description" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmedterra.com&amp;redir_token=bzeOOnJ6DojV2bfgXHqi_77CwXZ8MTUyOTUyMzIwOEAxNTI5NDM2ODA4&amp;v=Be00Ar2BW5I&amp;event=video_description" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking about the stress and worry of being in perimenopause and menopause and not being afraid to choose a different doctor. </p><br><p>Don't miss the aftershow here: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fmenopausemoment.com%2Fafter-show%2F&amp;redir_token=bzeOOnJ6DojV2bfgXHqi_77CwXZ8MTUyOTUyMzIwOEAxNTI5NDM2ODA4&amp;v=Be00Ar2BW5I&amp;event=video_description" target="_blank">https://menopausemoment.com/after-show/</a></p><br><p><a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmenopausemoment.com&amp;redir_token=bzeOOnJ6DojV2bfgXHqi_77CwXZ8MTUyOTUyMzIwOEAxNTI5NDM2ODA4&amp;v=Be00Ar2BW5I&amp;event=video_description" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 17 - All About Weight Gain in Menopause and Perimenopause</title>
			<itunes:title>Episode 17 - All About Weight Gain in Menopause and Perimenopause</itunes:title>
			<pubDate>Thu, 14 Jun 2018 22:12:30 GMT</pubDate>
			<itunes:duration>16:27</itunes:duration>
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			<itunes:subtitle><![CDATA[There's hope!]]></itunes:subtitle>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about weight gain in menopause and perimenopause and how to stop it. This video covers strategies for how to actually LOSE weight during perimenopause and menopause.</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about weight gain in menopause and perimenopause and how to stop it. This video covers strategies for how to actually LOSE weight during perimenopause and menopause.</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 16 - All About Depression and Depressed State in Menopause</title>
			<itunes:title>Episode 16 - All About Depression and Depressed State in Menopause</itunes:title>
			<pubDate>Tue, 12 Jun 2018 23:42:07 GMT</pubDate>
			<itunes:duration>16:00</itunes:duration>
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			<itunes:subtitle><![CDATA[We're talking about depressed state, mood, and clinical depression]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about depression and depressed state in perimenopause and menopause.&nbsp;</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about depression and depressed state in perimenopause and menopause.&nbsp;</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 15 - All About Mood Swings in Menopause and Perimenopause</title>
			<itunes:title>Episode 15 - All About Mood Swings in Menopause and Perimenopause</itunes:title>
			<pubDate>Thu, 07 Jun 2018 18:56:40 GMT</pubDate>
			<itunes:duration>13:23</itunes:duration>
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			<itunes:subtitle>I call it the Menopause Monster!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking all about mood swings - why we get them and how to manage them so we don't alienate our spouses and other family and friends.</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking all about mood swings - why we get them and how to manage them so we don't alienate our spouses and other family and friends.</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 14 - All About Sleep Disturbances and Insomnia</title>
			<itunes:title>Episode 14 - All About Sleep Disturbances and Insomnia</itunes:title>
			<pubDate>Tue, 05 Jun 2018 20:53:39 GMT</pubDate>
			<itunes:duration>16:05</itunes:duration>
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			<itunes:subtitle><![CDATA[When you can't sleep, here's what to do!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ae77e0fae13b99e035e13b4/1525120816458-569732ad28d90059f0e8a56ed11dc762.jpeg"/>
			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about sleep disturbances and insomnia. What do you do when you can't sleep?!</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about sleep disturbances and insomnia. What do you do when you can't sleep?!</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 13 - All About Night Sweats</title>
			<itunes:title>Episode 13 - All About Night Sweats</itunes:title>
			<pubDate>Thu, 31 May 2018 21:27:51 GMT</pubDate>
			<itunes:duration>16:03</itunes:duration>
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			<itunes:subtitle><![CDATA[It's Night Sweats Week! MORE SOLUTIONS!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ae77e0fae13b99e035e13b4/1525120816458-569732ad28d90059f0e8a56ed11dc762.jpeg"/>
			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>IT'S NIGHT SWEATS WEEK AT MENOPAUSE MOMENT! Why do we get night sweats in perimenopause and menopause, and what can we do about them. SOLUTIONS HERE! :)</p><br><p>Order your BedJet here: http://bit.ly/MMbedjet</p><br><p><br></p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>IT'S NIGHT SWEATS WEEK AT MENOPAUSE MOMENT! Why do we get night sweats in perimenopause and menopause, and what can we do about them. SOLUTIONS HERE! :)</p><br><p>Order your BedJet here: http://bit.ly/MMbedjet</p><br><p><br></p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 12 - Solve Your Night Sweats</title>
			<itunes:title>Episode 12 - Solve Your Night Sweats</itunes:title>
			<pubDate>Tue, 29 May 2018 22:16:20 GMT</pubDate>
			<itunes:duration>9:58</itunes:duration>
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			<acast:episodeUrl>episode-12-solve-your-night-sweats</acast:episodeUrl>
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			<itunes:subtitle>I Tried the BedJet!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>I TRIED THE BEDJET AND IT IS MAGICAL. Here's my review. If you're going to purchase, use our affiliate link: http://bit.ly/MMbedjet</p><br><p>Don't miss the aftershow here: https://menopausemoment.com/after-show/</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>I TRIED THE BEDJET AND IT IS MAGICAL. Here's my review. If you're going to purchase, use our affiliate link: http://bit.ly/MMbedjet</p><br><p>Don't miss the aftershow here: https://menopausemoment.com/after-show/</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Episode 11 - All About Brain Fog</title>
			<itunes:title>Episode 11 - All About Brain Fog</itunes:title>
			<pubDate>Thu, 24 May 2018 15:22:05 GMT</pubDate>
			<itunes:duration>10:59</itunes:duration>
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			<itunes:subtitle>I call it Menopause Brain!</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about "menopause brain" or brain fog, which is a huge challenge for women in perimenopause and menopause.&nbsp;</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about "menopause brain" or brain fog, which is a huge challenge for women in perimenopause and menopause.&nbsp;</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Episode 10 - All About Pelvic Floor </title>
			<itunes:title>Episode 10 - All About Pelvic Floor </itunes:title>
			<pubDate>Tue, 22 May 2018 22:42:30 GMT</pubDate>
			<itunes:duration>21:36</itunes:duration>
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			<itunes:subtitle>An Interview with Erin McDonald</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Today I'm talking with Erin McDonald, owner of Pelvic Floor Indy. She helps women find pelvic health, whatever that might mean for them, addressing issues that often appear as women age and our bodies change, through combining breath work, alignment, visualization, and movement to create optimal pelvic health.</p><br><p>Erin's website: <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fpelvicfloorindy.com%2F&amp;event=video_description&amp;redir_token=pEwV8bU4j3TlNY9RscFyhR3pa4F8MTUyNzExNTA3OEAxNTI3MDI4Njc4&amp;v=rvE1-cXeejo" target="_blank">http://pelvicfloorindy.com/</a></p><br><p><a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description&amp;redir_token=pEwV8bU4j3TlNY9RscFyhR3pa4F8MTUyNzExNTA3OEAxNTI3MDI4Njc4&amp;v=rvE1-cXeejo" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today I'm talking with Erin McDonald, owner of Pelvic Floor Indy. She helps women find pelvic health, whatever that might mean for them, addressing issues that often appear as women age and our bodies change, through combining breath work, alignment, visualization, and movement to create optimal pelvic health.</p><br><p>Erin's website: <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fpelvicfloorindy.com%2F&amp;event=video_description&amp;redir_token=pEwV8bU4j3TlNY9RscFyhR3pa4F8MTUyNzExNTA3OEAxNTI3MDI4Njc4&amp;v=rvE1-cXeejo" target="_blank">http://pelvicfloorindy.com/</a></p><br><p><a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description&amp;redir_token=pEwV8bU4j3TlNY9RscFyhR3pa4F8MTUyNzExNTA3OEAxNTI3MDI4Njc4&amp;v=rvE1-cXeejo" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 9 - Real Women's Stories]]></title>
			<itunes:title><![CDATA[Episode 9 - Real Women's Stories]]></itunes:title>
			<pubDate>Thu, 17 May 2018 21:51:46 GMT</pubDate>
			<itunes:duration>21:47</itunes:duration>
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			<itunes:subtitle>An Interview with Sandy Joy Weston</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=http%3A%2F%2Fmedterra.com&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking with Sandy Joy Weston who has been a fixture in the Philadelphia-area fitness circle for thirty years―as an instructor, trainer, health club owner, and media personality. Her mission is to change the world, one smile at a time &amp; to always highlight the positive. She’s also the author of “Train Your Head and Your Body Will Follow: Reach Any Goal in 3 Minutes A Day.”</p><br><p>Here's the blog post about how to talk to your husband about menopause: <a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=https%3A%2F%2Fmenopausemoment.com%2F2018%2F05%2Fhow-to-talk-to-your-husband-about-menopause%2F&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">https://menopausemoment.com/2018/05/h...</a></p><br><p>Sandy’s websites: </p><p><a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fsandyjoywest&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">https://www.facebook.com/sandyjoywest</a>... </p><p><a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=http%3A%2F%2Fwww.sandyjoyweston.com%2F&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">http://www.sandyjoyweston.com/</a></p><br><p>Sandy’s book: <a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=https%3A%2F%2Famzn.to%2F2r1O2dJ&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">https://amzn.to/2r1O2dJ</a></p><br><p><a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=http%3A%2F%2Fmedterra.com&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking with Sandy Joy Weston who has been a fixture in the Philadelphia-area fitness circle for thirty years―as an instructor, trainer, health club owner, and media personality. Her mission is to change the world, one smile at a time &amp; to always highlight the positive. She’s also the author of “Train Your Head and Your Body Will Follow: Reach Any Goal in 3 Minutes A Day.”</p><br><p>Here's the blog post about how to talk to your husband about menopause: <a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=https%3A%2F%2Fmenopausemoment.com%2F2018%2F05%2Fhow-to-talk-to-your-husband-about-menopause%2F&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">https://menopausemoment.com/2018/05/h...</a></p><br><p>Sandy’s websites: </p><p><a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fsandyjoywest&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">https://www.facebook.com/sandyjoywest</a>... </p><p><a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=http%3A%2F%2Fwww.sandyjoyweston.com%2F&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">http://www.sandyjoyweston.com/</a></p><br><p>Sandy’s book: <a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=https%3A%2F%2Famzn.to%2F2r1O2dJ&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">https://amzn.to/2r1O2dJ</a></p><br><p><a href="https://www.youtube.com/redirect?redir_token=t7qBXAd6C9_kklmTDx3fmVKt2h18MTUyNjY3OTk3MUAxNTI2NTkzNTcx&amp;q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description&amp;v=cYwJ3TB3KIQ" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 8 - All About Hot Flashes</title>
			<itunes:title>Episode 8 - All About Hot Flashes</itunes:title>
			<pubDate>Tue, 15 May 2018 14:53:25 GMT</pubDate>
			<itunes:duration>9:43</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?redir_token=b1ETgbThGyLYLh_3dtBN42iQyR98MTUyNjQ4MjA5MEAxNTI2Mzk1Njkw&amp;v=bWqNtWmU-LQ&amp;q=http%3A%2F%2Fmedterra.com&amp;event=video_description" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking about HOT FLASHES, one of the biggest complaints for women in perimenopause and menopause.</p><br><p>Here's the fan I recommend: <a href="https://www.youtube.com/redirect?redir_token=b1ETgbThGyLYLh_3dtBN42iQyR98MTUyNjQ4MjA5MEAxNTI2Mzk1Njkw&amp;v=bWqNtWmU-LQ&amp;q=https%3A%2F%2Famzn.to%2F2wI5R6B&amp;event=video_description" target="_blank">https://amzn.to/2wI5R6B</a></p><br><p><a href="https://www.youtube.com/redirect?redir_token=b1ETgbThGyLYLh_3dtBN42iQyR98MTUyNjQ4MjA5MEAxNTI2Mzk1Njkw&amp;v=bWqNtWmU-LQ&amp;q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?redir_token=b1ETgbThGyLYLh_3dtBN42iQyR98MTUyNjQ4MjA5MEAxNTI2Mzk1Njkw&amp;v=bWqNtWmU-LQ&amp;q=http%3A%2F%2Fmedterra.com&amp;event=video_description" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking about HOT FLASHES, one of the biggest complaints for women in perimenopause and menopause.</p><br><p>Here's the fan I recommend: <a href="https://www.youtube.com/redirect?redir_token=b1ETgbThGyLYLh_3dtBN42iQyR98MTUyNjQ4MjA5MEAxNTI2Mzk1Njkw&amp;v=bWqNtWmU-LQ&amp;q=https%3A%2F%2Famzn.to%2F2wI5R6B&amp;event=video_description" target="_blank">https://amzn.to/2wI5R6B</a></p><br><p><a href="https://www.youtube.com/redirect?redir_token=b1ETgbThGyLYLh_3dtBN42iQyR98MTUyNjQ4MjA5MEAxNTI2Mzk1Njkw&amp;v=bWqNtWmU-LQ&amp;q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 7 - How to Survive Mother's Day If You're Motherless/Childless]]></title>
			<itunes:title><![CDATA[Episode 7 - How to Survive Mother's Day If You're Motherless/Childless]]></itunes:title>
			<pubDate>Thu, 10 May 2018 16:02:56 GMT</pubDate>
			<itunes:duration>6:38</itunes:duration>
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			<itunes:subtitle><![CDATA[How to Survive Mother's Day If You're Motherless/Childless]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?event=video_description&amp;v=X93PaBVeoo8&amp;redir_token=mhY-BoYsGlbdjsz5YU62Oosd6bx8MTUyNjA1NDUzOEAxNTI1OTY4MTM4&amp;q=http%3A%2F%2Fmedterra.com" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking about how to handle Mother's Day if you're motherless or childless. </p><br><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=X93PaBVeoo8&amp;redir_token=mhY-BoYsGlbdjsz5YU62Oosd6bx8MTUyNjA1NDUzOEAxNTI1OTY4MTM4&amp;q=http%3A%2F%2Fmenopausemoment.com" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?event=video_description&amp;v=X93PaBVeoo8&amp;redir_token=mhY-BoYsGlbdjsz5YU62Oosd6bx8MTUyNjA1NDUzOEAxNTI1OTY4MTM4&amp;q=http%3A%2F%2Fmedterra.com" target="_blank">http://medterra.com</a>.</p><br><p>Today I'm talking about how to handle Mother's Day if you're motherless or childless. </p><br><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=X93PaBVeoo8&amp;redir_token=mhY-BoYsGlbdjsz5YU62Oosd6bx8MTUyNjA1NDUzOEAxNTI1OTY4MTM4&amp;q=http%3A%2F%2Fmenopausemoment.com" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 6 - All About Algae & Brain Fog]]></title>
			<itunes:title><![CDATA[Episode 6 - All About Algae & Brain Fog]]></itunes:title>
			<pubDate>Tue, 08 May 2018 18:45:01 GMT</pubDate>
			<itunes:duration>16:44</itunes:duration>
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			<acast:episodeUrl>epsiode-6-all-about-algae-brain-fog</acast:episodeUrl>
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			<itunes:subtitle>An Interview with Catharine Arnston</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ae77e0fae13b99e035e13b4/1525120816458-569732ad28d90059f0e8a56ed11dc762.jpeg"/>
			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmedterra.com&amp;v=jW9GmQ8PQGU&amp;redir_token=zeFJN4mNh-xO_x-KSf-NDzv3TAV8MTUyNTg5OTA1MEAxNTI1ODEyNjUw&amp;event=video_description" target="_blank">http://medterra.com</a>.</p><br><p>Don't miss our Aftershow!!!</p><p><a href="https://www.youtube.com/redirect?v=hCrglw5IsDM&amp;event=video_description&amp;redir_token=8nD9c7qD8Dy73PHkzu0yy71fp4R8MTUyNTg5MTQ3NUAxNTI1ODA1MDc1&amp;q=https%3A%2F%2Fmenopausemoment.com%2Fafter-show%2F" target="_blank">https://menopausemoment.com/after-show/</a></p><br><p>Today Susan talks with Catharine Arnston about algae and how it helps women with menopause (including Susan) with brain fog.</p><br><p>TAKE 20% off your order at <a href="https://www.youtube.com/redirect?v=hCrglw5IsDM&amp;event=video_description&amp;redir_token=8nD9c7qD8Dy73PHkzu0yy71fp4R8MTUyNTg5MTQ3NUAxNTI1ODA1MDc1&amp;q=http%3A%2F%2Fenergybits.com" target="_blank">http://energybits.com</a> with the code MENOPAUSEMOMENT</p><br><p><a href="https://www.youtube.com/redirect?v=hCrglw5IsDM&amp;event=video_description&amp;redir_token=8nD9c7qD8Dy73PHkzu0yy71fp4R8MTUyNTg5MTQ3NUAxNTI1ODA1MDc1&amp;q=http%3A%2F%2Fmenopausemoment.com" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><br><p>Don't miss our Aftershow!!!</p><p><a href="https://www.youtube.com/redirect?v=hCrglw5IsDM&amp;event=video_description&amp;redir_token=8nD9c7qD8Dy73PHkzu0yy71fp4R8MTUyNTg5MTQ3NUAxNTI1ODA1MDc1&amp;q=https%3A%2F%2Fmenopausemoment.com%2Fafter-show%2F" target="_blank">https://menopausemoment.com/after-show/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmedterra.com&amp;v=jW9GmQ8PQGU&amp;redir_token=zeFJN4mNh-xO_x-KSf-NDzv3TAV8MTUyNTg5OTA1MEAxNTI1ODEyNjUw&amp;event=video_description" target="_blank">http://medterra.com</a>.</p><br><p>Don't miss our Aftershow!!!</p><p><a href="https://www.youtube.com/redirect?v=hCrglw5IsDM&amp;event=video_description&amp;redir_token=8nD9c7qD8Dy73PHkzu0yy71fp4R8MTUyNTg5MTQ3NUAxNTI1ODA1MDc1&amp;q=https%3A%2F%2Fmenopausemoment.com%2Fafter-show%2F" target="_blank">https://menopausemoment.com/after-show/</a></p><br><p>Today Susan talks with Catharine Arnston about algae and how it helps women with menopause (including Susan) with brain fog.</p><br><p>TAKE 20% off your order at <a href="https://www.youtube.com/redirect?v=hCrglw5IsDM&amp;event=video_description&amp;redir_token=8nD9c7qD8Dy73PHkzu0yy71fp4R8MTUyNTg5MTQ3NUAxNTI1ODA1MDc1&amp;q=http%3A%2F%2Fenergybits.com" target="_blank">http://energybits.com</a> with the code MENOPAUSEMOMENT</p><br><p><a href="https://www.youtube.com/redirect?v=hCrglw5IsDM&amp;event=video_description&amp;redir_token=8nD9c7qD8Dy73PHkzu0yy71fp4R8MTUyNTg5MTQ3NUAxNTI1ODA1MDc1&amp;q=http%3A%2F%2Fmenopausemoment.com" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><br><p>Don't miss our Aftershow!!!</p><p><a href="https://www.youtube.com/redirect?v=hCrglw5IsDM&amp;event=video_description&amp;redir_token=8nD9c7qD8Dy73PHkzu0yy71fp4R8MTUyNTg5MTQ3NUAxNTI1ODA1MDc1&amp;q=https%3A%2F%2Fmenopausemoment.com%2Fafter-show%2F" target="_blank">https://menopausemoment.com/after-show/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Episode 5 - Terminology! </title>
			<itunes:title>Episode 5 - Terminology! </itunes:title>
			<pubDate>Thu, 03 May 2018 15:16:47 GMT</pubDate>
			<itunes:duration>4:48</itunes:duration>
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			<itunes:subtitle>Perimenopause vs. Menopause vs. Postmenopause</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about each of the phases of menopause, perimenopause, menopause, and postmenopause, what they mean, what to expect, and how each phase is determined.</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.</p><br><p>Today I'm talking about each of the phases of menopause, perimenopause, menopause, and postmenopause, what they mean, what to expect, and how each phase is determined.</p><br><p>http://menopausemoment.com</p><p>Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 4 - Real Women's Stories]]></title>
			<itunes:title><![CDATA[Episode 4 - Real Women's Stories]]></itunes:title>
			<pubDate>Tue, 01 May 2018 21:59:55 GMT</pubDate>
			<itunes:duration>18:37</itunes:duration>
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			<acast:episodeUrl>episode-4-real-womens-stories</acast:episodeUrl>
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			<itunes:subtitle>An Interview with Katrina McGhee</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ae77e0fae13b99e035e13b4/1525120816458-569732ad28d90059f0e8a56ed11dc762.jpeg"/>
			<description><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?event=video_description&amp;v=fPVkpy9K45o&amp;redir_token=a3AyRkmlBOTMKrdAMyr_0cfQFeR8MTUyNTI5ODM2NEAxNTI1MjExOTY0&amp;q=http%3A%2F%2Fmedterra.com" target="_blank">http://medterra.com</a>.</p><br><p>Today we launch the show with the first of our Real Women's Stories, an interview with Katrina McGhee, talking about her experiences, struggles, and solutions.</p><br><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=fPVkpy9K45o&amp;redir_token=a3AyRkmlBOTMKrdAMyr_0cfQFeR8MTUyNTI5ODM2NEAxNTI1MjExOTY0&amp;q=http%3A%2F%2Fmenopausemoment.com" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at <a href="https://www.youtube.com/redirect?event=video_description&amp;v=fPVkpy9K45o&amp;redir_token=a3AyRkmlBOTMKrdAMyr_0cfQFeR8MTUyNTI5ODM2NEAxNTI1MjExOTY0&amp;q=http%3A%2F%2Fmedterra.com" target="_blank">http://medterra.com</a>.</p><br><p>Today we launch the show with the first of our Real Women's Stories, an interview with Katrina McGhee, talking about her experiences, struggles, and solutions.</p><br><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=fPVkpy9K45o&amp;redir_token=a3AyRkmlBOTMKrdAMyr_0cfQFeR8MTUyNTI5ODM2NEAxNTI1MjExOTY0&amp;q=http%3A%2F%2Fmenopausemoment.com" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 3 - A Word on Sponsors for the Show</title>
			<itunes:title>Episode 3 - A Word on Sponsors for the Show</itunes:title>
			<pubDate>Mon, 30 Apr 2018 20:45:13 GMT</pubDate>
			<itunes:duration>2:35</itunes:duration>
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			<acast:episodeUrl>episode-3-a-word-on-sponsors-for-the-show</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A word on how I'll work with sponsors for the show]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ae77e0fae13b99e035e13b4/1525120816458-569732ad28d90059f0e8a56ed11dc762.jpeg"/>
			<description><![CDATA[<p>In this video, Susan Baroncini-Moe talks about the sponsors we'll have on the show, why they're necessary, and how we'll ensure that we only bring you the best and most useful sponsors.</p><br><p><a href="https://www.youtube.com/redirect?v=8aGogvc7qQ4&amp;redir_token=zKI2HwMjIZQ3WZ3cDs6djhV2ykB8MTUyNTIwNzM1MUAxNTI1MTIwOTUx&amp;event=video_description&amp;q=http%3A%2F%2Fmenopausemoment.com" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this video, Susan Baroncini-Moe talks about the sponsors we'll have on the show, why they're necessary, and how we'll ensure that we only bring you the best and most useful sponsors.</p><br><p><a href="https://www.youtube.com/redirect?v=8aGogvc7qQ4&amp;redir_token=zKI2HwMjIZQ3WZ3cDs6djhV2ykB8MTUyNTIwNzM1MUAxNTI1MTIwOTUx&amp;event=video_description&amp;q=http%3A%2F%2Fmenopausemoment.com" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Episode 2 - My Personal Menopause Story</title>
			<itunes:title>Episode 2 - My Personal Menopause Story</itunes:title>
			<pubDate>Mon, 30 Apr 2018 20:43:57 GMT</pubDate>
			<itunes:duration>2:36</itunes:duration>
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			<link>http://menopausemoment.com</link>
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			<acast:episodeUrl>episode-2-my-personal-menopause-story</acast:episodeUrl>
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			<itunes:subtitle>A little about my personal story</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ae77e0fae13b99e035e13b4/1525120816458-569732ad28d90059f0e8a56ed11dc762.jpeg"/>
			<description><![CDATA[<p>In this video, a little about Susan Baroncini-Moe's personal menopause story.</p><br><p><a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description&amp;v=8ZwiNCcDTKo&amp;redir_token=qikLomlqE0wpxzowmWbSpnliOSF8MTUyNTIwNzM1MEAxNTI1MTIwOTUw" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this video, a little about Susan Baroncini-Moe's personal menopause story.</p><br><p><a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fmenopausemoment.com&amp;event=video_description&amp;v=8ZwiNCcDTKo&amp;redir_token=qikLomlqE0wpxzowmWbSpnliOSF8MTUyNTIwNzM1MEAxNTI1MTIwOTUw" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 1 - Menopause Moment Introduction</title>
			<itunes:title>Episode 1 - Menopause Moment Introduction</itunes:title>
			<pubDate>Mon, 30 Apr 2018 20:42:59 GMT</pubDate>
			<itunes:duration>2:44</itunes:duration>
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			<acast:showId>5ae77e0fae13b99e035e13b4</acast:showId>
			<acast:episodeUrl>episode-1-menopause-moment-introduction</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Intro to the show, what it's about, etc. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ae77e0fae13b99e035e13b4/1525120816458-569732ad28d90059f0e8a56ed11dc762.jpeg"/>
			<description><![CDATA[<p>The official Menopause Moment trailer is here! </p><br><p><a href="https://www.youtube.com/redirect?v=m44Uio4a4NU&amp;redir_token=F41KsBSOGBCirVyr0MmeMT8lord8MTUyNTIwNzM0OUAxNTI1MTIwOTQ5&amp;event=video_description&amp;q=http%3A%2F%2Fmenopausemoment.com" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The official Menopause Moment trailer is here! </p><br><p><a href="https://www.youtube.com/redirect?v=m44Uio4a4NU&amp;redir_token=F41KsBSOGBCirVyr0MmeMT8lord8MTUyNTIwNzM0OUAxNTI1MTIwOTQ5&amp;event=video_description&amp;q=http%3A%2F%2Fmenopausemoment.com" target="_blank">http://menopausemoment.com</a></p><p>Menopause Moment&nbsp;is a show&nbsp;for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.</p><p>&nbsp;</p><p>The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.</p><p>&nbsp;</p><p>Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.</p><br><p>The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Health">
			<itunes:category text="Fitness &amp; Nutrition"/>
		</itunes:category>
		<itunes:category text="Health">
			<itunes:category text="Self-Help"/>
		</itunes:category>
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