60 acast.com Wrestling Mindset https://feed.pippa.io/public/shows/5aec535fe48f8bda3d66626d en Wrestling Mindset Wrestling Mindset The #1 Wrestling Specific Mindset Program in the Nation

Hosted on Acast. See acast.com/privacy for more information.

]]>

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]]> false Jeffrey Zannetti info+5aec535fe48f8bda3d66626d@mg-eu.acast.com 5aec535fe48f8bda3d66626d wrestlingmindset http://wrestlingmindset.podomatic.com/rss2.xml episodic https://assets.pippa.io/shows/5aec535fe48f8bda3d66626d/show-cover.jpg https://feed.pippa.io/public/shows/5aec535fe48f8bda3d66626d Wrestling Mindset https://feeds.acast.com/public/shows/5aec535fe48f8bda3d66626d Visualizing Victory with Chase Karenbauer Visualizing Victory with Chase Karenbauer Mon, 06 Apr 2026 18:32:00 GMT 20:50 69d3fc03f57702d2d9f1ded5 false https://shows.acast.com/wrestlingmindset/episodes/visualizing-victory-with-chase-karenbauer 69d3fc03f57702d2d9f1ded5 5aec535fe48f8bda3d66626d visualizing-victory-with-chase-karenbauer full Gene Zannetti talks with Pennsylvania state champion Chase Karenbauer about his journey from third place as a freshman to winning the state title as a sophomore, how consistent mindset training helped him internalize confidence and focus on his own attack rather than his opponent's, and why he visualized the state finals match for weeks before it happened.


Timestamps:

1:30 - Journey from third place freshman year to state champion

4:06 - Getting a new mindset coach and building a friendship

6:14 - Pre match routine visualization and repetition

7:05 - Breaking down the state finals match

12:19 - Focus on your attack not your opponent's

14:02 - Internalizing mindset lessons over time

16:08 - Talking about mindset publicly in the article

18:26 - Long term goals and college plans


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Pennsylvania state champion Chase Karenbauer about his journey from third place as a freshman to winning the state title as a sophomore, how consistent mindset training helped him internalize confidence and focus on his own attack rather than his opponent's, and why he visualized the state finals match for weeks before it happened.


Timestamps:

1:30 - Journey from third place freshman year to state champion

4:06 - Getting a new mindset coach and building a friendship

6:14 - Pre match routine visualization and repetition

7:05 - Breaking down the state finals match

12:19 - Focus on your attack not your opponent's

14:02 - Internalizing mindset lessons over time

16:08 - Talking about mindset publicly in the article

18:26 - Long term goals and college plans


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Staying Present with Finn Andersen Staying Present with Finn Andersen Mon, 30 Mar 2026 04:59:49 GMT 15:09 69ca0346cb79a114e2772a4c false https://shows.acast.com/wrestlingmindset/episodes/staying-present-with-finn-andersen 69ca0346cb79a114e2772a4c 5aec535fe48f8bda3d66626d staying-present-with-finn-andersen full Gene Zannetti talks with Finn Andersen about placing seventh at states as a freshman, how wrestling mindset training helped him stop overthinking and wrestle with an open mind, his comeback win in the blood round, and why nothing has to be perfect to succeed.


Timestamps:

0:33 - Reflections on freshman year at Delbarton

2:14 - Overthinking in middle school vs. open mindset now

3:09 - Predator mindset and letting go of perfection

5:07 - Adapting to high school wrestling mentally

6:37 - State tournament weekend breakdown

8:05 - Staying calm in the comeback blood round match

10:02 - Digging deep for 7th place match

11:03 - Freestyle plans and staying ready


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Finn Andersen about placing seventh at states as a freshman, how wrestling mindset training helped him stop overthinking and wrestle with an open mind, his comeback win in the blood round, and why nothing has to be perfect to succeed.


Timestamps:

0:33 - Reflections on freshman year at Delbarton

2:14 - Overthinking in middle school vs. open mindset now

3:09 - Predator mindset and letting go of perfection

5:07 - Adapting to high school wrestling mentally

6:37 - State tournament weekend breakdown

8:05 - Staying calm in the comeback blood round match

10:02 - Digging deep for 7th place match

11:03 - Freestyle plans and staying ready


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Machine Gun Mindset with Bo Bassett Machine Gun Mindset with Bo Bassett Mon, 23 Feb 2026 17:15:37 GMT 34:36 699c8b39e3f0d89ce2c4b381 false https://shows.acast.com/wrestlingmindset/episodes/machine-gun-mindset-with-bo-bassett 699c8b39e3f0d89ce2c4b381 5aec535fe48f8bda3d66626d machine-gun-mindset-with-bo-bassett full Gene Zannetti talks with high school wrestling phenom Bo Bassett about being the only high schooler signed to Real American Freestyle, why his dad is called "the whisper," controlling the controllables in championship matches, and keeping Christ at the foundation while preparing for Virginia Tech and chasing Olympic dreams.


Timestamps:

2:47 - The only high school wrestler signed to Real American Freestyle

9:43 - Controlling the controllables: run back to center, body language, attack rate

11:53 - Pre-match routine stays the same in high school, college, or professional level

14:45 - My energy scale: I need to be at a 7, ready to roll from first whistle

18:13 - Outside noise on social media, turn negativity into motivation

21:21 - Ready for a war every single match, no matter the opponent

26:00 - A setback sets you up for your greatest comeback

28:35 - Energy management watching your brother wrestle before your match



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with high school wrestling phenom Bo Bassett about being the only high schooler signed to Real American Freestyle, why his dad is called "the whisper," controlling the controllables in championship matches, and keeping Christ at the foundation while preparing for Virginia Tech and chasing Olympic dreams.


Timestamps:

2:47 - The only high school wrestler signed to Real American Freestyle

9:43 - Controlling the controllables: run back to center, body language, attack rate

11:53 - Pre-match routine stays the same in high school, college, or professional level

14:45 - My energy scale: I need to be at a 7, ready to roll from first whistle

18:13 - Outside noise on social media, turn negativity into motivation

21:21 - Ready for a war every single match, no matter the opponent

26:00 - A setback sets you up for your greatest comeback

28:35 - Energy management watching your brother wrestle before your match



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Believe You Belong with Donnie DeFilippis Believe You Belong with Donnie DeFilippis Mon, 16 Feb 2026 16:43:22 GMT 59:09 6993492b989966fe089e706a false https://shows.acast.com/wrestlingmindset/episodes/believe-you-belong-with-donnie-defilippis 6993492b989966fe089e706a 5aec535fe48f8bda3d66626d believe-you-belong-with-donnie-defilippis full Gene Zannetti talks with Yale Street Wrestling Club coach Donnie DeFilippis about why kids need to visualize being in the state finals long before they get there, how parents destroy their kids' belief by talking negatively about opponents, and why making excuses for injuries turns losses into crutches instead of learning opportunities.


Timestamps:

5:39 - Visualization is so important

6:37 - Envisioned myself in the state finals for over a year as a freshman

17:47 - If you don't really believe in your kid, how do you expect him to believe in himself

20:33 - Set your goals high; coming up short, you've still won

21:34 - Making excuses about injuries

35:07 - Imagine writing your own movie, you'd pick the toughest road and win

42:16 - The difference between hurt and injured

55:00 - You're gonna miss these moments, don't focus only on winning and losing


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Yale Street Wrestling Club coach Donnie DeFilippis about why kids need to visualize being in the state finals long before they get there, how parents destroy their kids' belief by talking negatively about opponents, and why making excuses for injuries turns losses into crutches instead of learning opportunities.


Timestamps:

5:39 - Visualization is so important

6:37 - Envisioned myself in the state finals for over a year as a freshman

17:47 - If you don't really believe in your kid, how do you expect him to believe in himself

20:33 - Set your goals high; coming up short, you've still won

21:34 - Making excuses about injuries

35:07 - Imagine writing your own movie, you'd pick the toughest road and win

42:16 - The difference between hurt and injured

55:00 - You're gonna miss these moments, don't focus only on winning and losing


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Business, Wrestling & Winning at Life with Lance Bachmann]]> Mon, 29 Dec 2025 13:31:43 GMT 38:10 69522c1f44fae3e8027dd82a false https://shows.acast.com/wrestlingmindset/episodes/business-wrestling-winning-at-life-with-lance-buchmann 69522c1f44fae3e8027dd82a 5aec535fe48f8bda3d66626d business-wrestling-winning-at-life-with-lance-buchmann full Gene Zannetti talks with entrepreneur Lance Bachman about why you become the average of the five people you hang out with, how he sold six companies for hundreds of millions despite never being a great wrestler, and why 99.9% of people criticizing on forums are stone-cold losers who've never done anything of substance.


Timestamps:

4:31 - Sales is the fastest way to become a millionaire

7:24 - Competing vs winning

11:22 - Pick 2-3 things: social life, education, or athletics

17:12 - Once you learn to make money, it compounds fast

21:41 - There's not a lot of money in wrestling

25:02 - 99.9% of people commenting are stone-cold losers

28:35 - "You changed" - isn't that the point?

34:50 - The brick wall is your advantage



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with entrepreneur Lance Bachman about why you become the average of the five people you hang out with, how he sold six companies for hundreds of millions despite never being a great wrestler, and why 99.9% of people criticizing on forums are stone-cold losers who've never done anything of substance.


Timestamps:

4:31 - Sales is the fastest way to become a millionaire

7:24 - Competing vs winning

11:22 - Pick 2-3 things: social life, education, or athletics

17:12 - Once you learn to make money, it compounds fast

21:41 - There's not a lot of money in wrestling

25:02 - 99.9% of people commenting are stone-cold losers

28:35 - "You changed" - isn't that the point?

34:50 - The brick wall is your advantage



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Drill to Build Confidence with Eleazar De Luca Drill to Build Confidence with Eleazar De Luca Mon, 24 Nov 2025 14:00:00 GMT 38:59 691b1aee2e77dfa5d3817e5c false https://shows.acast.com/wrestlingmindset/episodes/drill-to-build-confidence-with-eleazar-de-luca 691b1aee2e77dfa5d3817e5c 5aec535fe48f8bda3d66626d drill-to-build-confidence-with-eleazar-de-luca full Gene Zannetti talks with Dragon Wrestling Club founder Eleazar De Luca about why cutting weight is overrated, how confidence comes from drilling proper technique, and teaching wrestlers to shoot to positions of strength instead of uncertainty.


Timestamps:

2:40 - High school wrestlers focus on the wrong things

3:38 - Learning from his own mistakes

7:16 - Soviet Union model: one coach for life

10:36 - Drilling proper technique and chain wrestling

12:23 - Teaching proper vs improper wrestling positions

17:00 - Confidence is brought by the drill

20:10 - Competition frequency recommendations

27:04 - USA Wrestling's systematic approach



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Dragon Wrestling Club founder Eleazar De Luca about why cutting weight is overrated, how confidence comes from drilling proper technique, and teaching wrestlers to shoot to positions of strength instead of uncertainty.


Timestamps:

2:40 - High school wrestlers focus on the wrong things

3:38 - Learning from his own mistakes

7:16 - Soviet Union model: one coach for life

10:36 - Drilling proper technique and chain wrestling

12:23 - Teaching proper vs improper wrestling positions

17:00 - Confidence is brought by the drill

20:10 - Competition frequency recommendations

27:04 - USA Wrestling's systematic approach



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Controlling Your Controllables with Mike Monaco Controlling Your Controllables with Mike Monaco Fri, 21 Nov 2025 07:17:21 GMT 30:11 691ed1c55e54c6660a5fbabc false https://shows.acast.com/wrestlingmindset/episodes/controlling-your-controllables-with-mike-monaco 691ed1c55e54c6660a5fbabc 5aec535fe48f8bda3d66626d controlling-your-controllables-with-mike-monaco full Gene Zannetti talks with Woodbridge High School Head Coach Mike Monaco about kids wrestling to avoid disappointing parents instead of for themselves, how social media creates unrealistic expectations at young ages, and why there's no better feeling than being the underdog who lets it fly.


Timestamps:

2:03 - Parental pressure and wrestling for yourself

5:44 - Professional-level coaching from a young age

7:27 - Learning from losses even when you do everything right

10:19 - Weight management and discipline

13:25 - Wrestling community brings different people together

19:06 - The sport is growing

21:14 - Being the 10 seed with nothing to lose

25:00 - Loading up districts and wrestling the best



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Woodbridge High School Head Coach Mike Monaco about kids wrestling to avoid disappointing parents instead of for themselves, how social media creates unrealistic expectations at young ages, and why there's no better feeling than being the underdog who lets it fly.


Timestamps:

2:03 - Parental pressure and wrestling for yourself

5:44 - Professional-level coaching from a young age

7:27 - Learning from losses even when you do everything right

10:19 - Weight management and discipline

13:25 - Wrestling community brings different people together

19:06 - The sport is growing

21:14 - Being the 10 seed with nothing to lose

25:00 - Loading up districts and wrestling the best



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> The Sport Has Gotten Heavier with Michael Markey The Sport Has Gotten Heavier with Michael Markey Thu, 20 Nov 2025 08:09:05 GMT 26:52 690b4a2768055f905c488a38 false https://shows.acast.com/wrestlingmindset/episodes/the-sport-has-gotten-heavier-with-michael-markey 690b4a2768055f905c488a38 5aec535fe48f8bda3d66626d the-sport-has-gotten-heavier-with-michael-markey full Gene Zannetti talks with West Essex Head Coach Michael Markey about why wrestling has become mentally heavier with social media and national exposure, balancing tough competition with building confidence, and why coaches need mindset training as much as their athletes.


Timestamps:


1:15 - How social media has made wrestling heavier

4:37 - Balancing between testing and confidence building

9:17 - Mindset as the edge when everyone has access to technique

10:20 - Battling imposter syndrome

14:22 - Staying current as competition gets tougher

19:06 - Wrestling as a self-development tool, not just winning

20:26 - Coaches need mindset training too

24:11 - Forcing your goals versus their goals


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with West Essex Head Coach Michael Markey about why wrestling has become mentally heavier with social media and national exposure, balancing tough competition with building confidence, and why coaches need mindset training as much as their athletes.


Timestamps:


1:15 - How social media has made wrestling heavier

4:37 - Balancing between testing and confidence building

9:17 - Mindset as the edge when everyone has access to technique

10:20 - Battling imposter syndrome

14:22 - Staying current as competition gets tougher

19:06 - Wrestling as a self-development tool, not just winning

20:26 - Coaches need mindset training too

24:11 - Forcing your goals versus their goals


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Building Community at Home with Joe Lindenbaum Building Community at Home with Joe Lindenbaum Thu, 20 Nov 2025 08:08:58 GMT 20:25 690b4c4c68ccec9b8ee48fbe false https://shows.acast.com/wrestlingmindset/episodes/building-community-at-home-with-joe-lindenbaum 690b4c4c68ccec9b8ee48fbe 5aec535fe48f8bda3d66626d building-community-at-home-with-joe-lindenbaum full Gene Zannetti talks with Brick Township Head Coach Joe Lindenbaum about why kids and coaches change every two to three years, reframing nerves as excitement for competition, and building community to keep wrestlers home in your program.


Timestamps:

1:55 - Weight cutting struggles and better nutrition resources

3:02 - Kids change in cycles every 2-3 years

6:19 - Having fun and incorporating games into practice

7:11 - Reframing nervous as excited for competition

10:01 - Focus on what you have, not what others have

10:49 - Building community to keep wrestlers home

15:43 - Scouting helps some but hurts many more

18:24 - Off-season focus on improvement, not just wins


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Brick Township Head Coach Joe Lindenbaum about why kids and coaches change every two to three years, reframing nerves as excitement for competition, and building community to keep wrestlers home in your program.


Timestamps:

1:55 - Weight cutting struggles and better nutrition resources

3:02 - Kids change in cycles every 2-3 years

6:19 - Having fun and incorporating games into practice

7:11 - Reframing nervous as excited for competition

10:01 - Focus on what you have, not what others have

10:49 - Building community to keep wrestlers home

15:43 - Scouting helps some but hurts many more

18:24 - Off-season focus on improvement, not just wins


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Team Over Individual with Billy Smith Team Over Individual with Billy Smith Thu, 20 Nov 2025 08:08:47 GMT 28:54 690b4fdcb27ff20ceb119e0d false https://shows.acast.com/wrestlingmindset/episodes/team-over-individual-with-billy-smith 690b4fdcb27ff20ceb119e0d 5aec535fe48f8bda3d66626d team-over-individual-with-billy-smith full Gene Zannetti talks with High Point Head Coach Billy Smith about overcoming nerves through deep breathing and relaxation, why team wrestling prepares athletes for individual success, and keeping fundamentals basic for 50+ years of program success.


Timestamps:

0:46 - Struggling with nerves despite confident preparation

3:53 - The moment deep breathing beat the nerves

5:13 - Kids need structure and guidance with checklists

6:28 - Overthinking as a cerebral wrestler

10:17 - Love winning but more than just a competitor

14:00 - Team goals prepare you for individual goals

18:01 - Being part of something bigger than yourself

22:15 - Managing personalities harder than coaching technique


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with High Point Head Coach Billy Smith about overcoming nerves through deep breathing and relaxation, why team wrestling prepares athletes for individual success, and keeping fundamentals basic for 50+ years of program success.


Timestamps:

0:46 - Struggling with nerves despite confident preparation

3:53 - The moment deep breathing beat the nerves

5:13 - Kids need structure and guidance with checklists

6:28 - Overthinking as a cerebral wrestler

10:17 - Love winning but more than just a competitor

14:00 - Team goals prepare you for individual goals

18:01 - Being part of something bigger than yourself

22:15 - Managing personalities harder than coaching technique


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Development Over Results with Kyle Kiss Development Over Results with Kyle Kiss Thu, 20 Nov 2025 08:08:40 GMT 32:32 690dfb7cc72b7869e28a2161 false https://shows.acast.com/wrestlingmindset/episodes/development-over-results-with-kyle-kiss 690dfb7cc72b7869e28a2161 5aec535fe48f8bda3d66626d development-over-results-with-kyle-kiss full Gene Zannetti talks with Rutgers RTC Coach Kyle Kiss about belief being the biggest battle at every level, why middle school results don't predict college success, and focusing on long-term development instead of immediate wins and tournament pressure.


Timestamps:

1:40 - Building Triumph and Garden State Wrestling

4:32 - Summer travel with international competition

9:46 - Biggest lesson: belief is always a battle

12:51 - Mental struggles at every level of wrestling

17:33 - Middle school phenoms don't always pan out

18:10 - Half of college wrestlers weren't best in middle school

20:14 - Writing down mental reminders before matches

22:22 - Focus on scoring points today, not future



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Rutgers RTC Coach Kyle Kiss about belief being the biggest battle at every level, why middle school results don't predict college success, and focusing on long-term development instead of immediate wins and tournament pressure.


Timestamps:

1:40 - Building Triumph and Garden State Wrestling

4:32 - Summer travel with international competition

9:46 - Biggest lesson: belief is always a battle

12:51 - Mental struggles at every level of wrestling

17:33 - Middle school phenoms don't always pan out

18:10 - Half of college wrestlers weren't best in middle school

20:14 - Writing down mental reminders before matches

22:22 - Focus on scoring points today, not future



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Pushing Past Limits with Dan Roy Pushing Past Limits with Dan Roy Mon, 17 Nov 2025 14:30:33 GMT 42:25 690e04b8a17ebcde8878e936 false https://shows.acast.com/wrestlingmindset/episodes/pushing-past-limits-with-dan-roy 690e04b8a17ebcde8878e936 5aec535fe48f8bda3d66626d pushing-past-limits-with-dan-roy full Gene Zannetti talks with Southern Regional Head Coach Dan Roy about using hard training to build mental toughness, why kids need to understand the "why" behind their work, and learning that confidence issues made him a better coach for understanding his wrestlers' struggles.


Timestamps:

2:59 - 23 years at Southern Regional

5:59 - Kids become like your own children

10:53 - Community support and environment at Southern

13:40 - Wrestling teaches life lessons, not just winning

17:16 - Train hard so adversity doesn't break you mentally

20:20 - Importance of warm-up and nutrition routine

24:17 - Different kids need different motivation approaches

33:16 - Gratitude mindset: "I get to" not "I have to"



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Southern Regional Head Coach Dan Roy about using hard training to build mental toughness, why kids need to understand the "why" behind their work, and learning that confidence issues made him a better coach for understanding his wrestlers' struggles.


Timestamps:

2:59 - 23 years at Southern Regional

5:59 - Kids become like your own children

10:53 - Community support and environment at Southern

13:40 - Wrestling teaches life lessons, not just winning

17:16 - Train hard so adversity doesn't break you mentally

20:20 - Importance of warm-up and nutrition routine

24:17 - Different kids need different motivation approaches

33:16 - Gratitude mindset: "I get to" not "I have to"



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Optimistic Mindset with Kendall Cross Optimistic Mindset with Kendall Cross Mon, 03 Nov 2025 15:30:00 GMT 32:13 6908739a1c12353455c15dcf false https://shows.acast.com/wrestlingmindset/episodes/the-cerebral-wrestler-with-kendall-cross 6908739a1c12353455c15dcf 5aec535fe48f8bda3d66626d the-cerebral-wrestler-with-kendall-cross full Gene Zannetti talks with Olympic Champion Kendall Cross about breaking down opponents with sport intelligence, placing low value on failures to stay optimistic, and why being motivated to compete matters more than being the best athlete.


Timestamps:

2:50 - Positive outlook and optimistic mindset

4:01 - Being a cerebral wrestler without elite athleticism

8:04 - Early influences

9:55 - Demystifying the Olympic process

12:40 - Naysayers doubting the unorthodox style

16:35 - Social media's impact on young wrestlers today

21:30 - High motivation to compete drives success

23:30 - Placing low value on failures and mistakes


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Olympic Champion Kendall Cross about breaking down opponents with sport intelligence, placing low value on failures to stay optimistic, and why being motivated to compete matters more than being the best athlete.


Timestamps:

2:50 - Positive outlook and optimistic mindset

4:01 - Being a cerebral wrestler without elite athleticism

8:04 - Early influences

9:55 - Demystifying the Olympic process

12:40 - Naysayers doubting the unorthodox style

16:35 - Social media's impact on young wrestlers today

21:30 - High motivation to compete drives success

23:30 - Placing low value on failures and mistakes


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Training The Parents with Mike Foca & Donny DeFilippis]]> Fri, 31 Oct 2025 14:31:35 GMT 1:03:36 6904b78ee3d5a231c1303fce false https://shows.acast.com/wrestlingmindset/episodes/training-the-parents-with-mike-foca-donny-defilipis 6904b78ee3d5a231c1303fce 5aec535fe48f8bda3d66626d training-the-parents-with-mike-foca-donny-defilipis full Gene Zannetti talks with coaches Mike Foca and Donny DeFilippis about why parents need to step back and let coaches do their job, the dangers of club hopping, and why customer-is-always-right doesn't apply to wrestling coaching.


Timestamps:

1:43 - The difficulty of coaching your own child

12:28 - What parents should do when entering your room

14:10 - Parents can't let go of their kids

19:38 - Parents proving coaches wrong instead of kids proving themselves

21:46 - Stop chasing kids and begging them to stay

25:11 - Private lessons vs practice room development

32:03 - Academy and military discipline in coaching

40:28 - Club hopping destroys consistency and coachability


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with coaches Mike Foca and Donny DeFilippis about why parents need to step back and let coaches do their job, the dangers of club hopping, and why customer-is-always-right doesn't apply to wrestling coaching.


Timestamps:

1:43 - The difficulty of coaching your own child

12:28 - What parents should do when entering your room

14:10 - Parents can't let go of their kids

19:38 - Parents proving coaches wrong instead of kids proving themselves

21:46 - Stop chasing kids and begging them to stay

25:11 - Private lessons vs practice room development

32:03 - Academy and military discipline in coaching

40:28 - Club hopping destroys consistency and coachability


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Effort Over Outcome with Tony Robie Effort Over Outcome with Tony Robie Mon, 27 Oct 2025 15:30:38 GMT 25:50 68ff1f0b8e22c64fb1b52250 false https://shows.acast.com/wrestlingmindset/episodes/effort-over-outcome-with-tony-robie 68ff1f0b8e22c64fb1b52250 5aec535fe48f8bda3d66626d effort-over-outcome-with-tony-robie full Gene Zannetti talks with Virginia Tech Head Coach Tony Robie about his kidney donation to an athlete's father, why effort matters more than results, eliminating the fear of getting tired, and how doing hard things strengthens your mind and spirit.


Timestamps:

4:21 - What makes Virginia Tech unique

7:13 - Brotherhood and team culture

10:00 - Donating a kidney to Norm Latona

14:12 - Doing hard things strengthens your spirit

15:50 - You can care too much

17:20 - Coaching philosophies

20:13 - Eliminating the fear of getting tired

22:01 - Approach what makes you afraid


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Virginia Tech Head Coach Tony Robie about his kidney donation to an athlete's father, why effort matters more than results, eliminating the fear of getting tired, and how doing hard things strengthens your mind and spirit.


Timestamps:

4:21 - What makes Virginia Tech unique

7:13 - Brotherhood and team culture

10:00 - Donating a kidney to Norm Latona

14:12 - Doing hard things strengthens your spirit

15:50 - You can care too much

17:20 - Coaching philosophies

20:13 - Eliminating the fear of getting tired

22:01 - Approach what makes you afraid


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Loving the Sport with Gianni Ghione Loving the Sport with Gianni Ghione Wed, 22 Oct 2025 07:33:59 GMT 24:09 68f888e7af22931d80d30029 false https://shows.acast.com/wrestlingmindset/episodes/loving-the-sport-with-gianni-ghione 68f888e7af22931d80d30029 5aec535fe48f8bda3d66626d loving-the-sport-with-gianni-ghione full Gene Zannetti talks with Jackson Liberty High School Head Coach Gianni Ghione about the importance of continuity in coaching, the value of genuine passion, and why wrestling may not be for everyone.


Timestamps:

1:58 - Gianni's journey

4:53 - Upcoming season

6:00 - The continuity of coaching

9:36 - You can't fake passion

10:40 - What's changing and what stays the same

14:15 - Social media's long-term effects

18:36 - Wrestling is not for everyone

21:30 - Jackson Liberty culture


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Jackson Liberty High School Head Coach Gianni Ghione about the importance of continuity in coaching, the value of genuine passion, and why wrestling may not be for everyone.


Timestamps:

1:58 - Gianni's journey

4:53 - Upcoming season

6:00 - The continuity of coaching

9:36 - You can't fake passion

10:40 - What's changing and what stays the same

14:15 - Social media's long-term effects

18:36 - Wrestling is not for everyone

21:30 - Jackson Liberty culture


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Competing at the Highest Level with Roy Dragon Competing at the Highest Level with Roy Dragon Wed, 08 Oct 2025 15:39:31 GMT 28:24 68e685b4de9a2a62c4b632ea false https://shows.acast.com/wrestlingmindset/episodes/competing-at-the-highest-level-with-roy-dragon 68e685b4de9a2a62c4b632ea 5aec535fe48f8bda3d66626d competing-at-the-highest-level-with-roy-dragon full Gene Zannetti talks with Ridge High School Head Coach Roy Dragon about the widening gap in high school wrestling, doing more than the top kids to close the distance, and why being a great person comes before being a great wrestler.


Timestamps:

3:49 - The evolution of New Jersey wrestling talent

5:54 - Doing more than the top kids to close the gap

7:17 - Social media's impact on young wrestlers

10:34 - Watching and learning from elite wrestlers

12:20 - The tight-knit wrestling community of the past

16:06 - Public school mindset and representing your town

20:06 - Creating great people first, wrestlers second

21:45 - Wrestling is the toughest sport for parents too



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Ridge High School Head Coach Roy Dragon about the widening gap in high school wrestling, doing more than the top kids to close the distance, and why being a great person comes before being a great wrestler.


Timestamps:

3:49 - The evolution of New Jersey wrestling talent

5:54 - Doing more than the top kids to close the gap

7:17 - Social media's impact on young wrestlers

10:34 - Watching and learning from elite wrestlers

12:20 - The tight-knit wrestling community of the past

16:06 - Public school mindset and representing your town

20:06 - Creating great people first, wrestlers second

21:45 - Wrestling is the toughest sport for parents too



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Training the Mind with K.C. Wanamaker Training the Mind with K.C. Wanamaker Tue, 07 Oct 2025 15:40:53 GMT 21:12 68e4d971476c42a92da04ea9 false https://shows.acast.com/wrestlingmindset/episodes/training-the-mind-with-kc-wanamaker 68e4d971476c42a92da04ea9 5aec535fe48f8bda3d66626d training-the-mind-with-kc-wanamaker full Gene Zannetti talks with Warren Hills Head Coach K.C. Wanamaker about the importance of training your mind as much as your body, succeeding at public schools without making excuses, and why it's less about where you go and more about what you do when you're there.


Timestamps:

3:04 - Believe in yourself and train your mind

4:17 - Wishing he had mindset training as an athlete

8:18 - It's less about where you go, more about what you do

9:00 - Building a high-level public school program

11:44 - Stop making excuses and comparing to others

15:03 - Competing against local powerhouse programs

17:16 - Where athletes train and club opportunities

19:29 - Building youth wrestling


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Warren Hills Head Coach K.C. Wanamaker about the importance of training your mind as much as your body, succeeding at public schools without making excuses, and why it's less about where you go and more about what you do when you're there.


Timestamps:

3:04 - Believe in yourself and train your mind

4:17 - Wishing he had mindset training as an athlete

8:18 - It's less about where you go, more about what you do

9:00 - Building a high-level public school program

11:44 - Stop making excuses and comparing to others

15:03 - Competing against local powerhouse programs

17:16 - Where athletes train and club opportunities

19:29 - Building youth wrestling


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Building a Wrestling Legacy with Coach Matt Stanzione Building a Wrestling Legacy with Coach Matt Stanzione Wed, 01 Oct 2025 14:07:32 GMT 54:17 68dd35a47be17a7f01740210 false https://shows.acast.com/wrestlingmindset/episodes/building-a-wrestling-legacy-with-coach-matt-stanzione 68dd35a47be17a7f01740210 5aec535fe48f8bda3d66626d building-a-wrestling-legacy-with-coach-matt-stanzione full Gene Zannetti reconnects with longtime friend and teammate Matt Stanzione, Head Coach of Mountain Lakes High School Wrestling, to talk about the highs and lows of coaching, the evolution of youth sports, and the lessons wrestling teaches far beyond the mat. From childhood memories and rivalry stories to navigating setbacks as a coach, this episode dives into why persistence, relationships, and resilience matter most.


Timestamps:

3:40 – Growing up teammates: football, baseball, wrestling, and more

7:55 – Starting a coaching career while still in college

13:22 – Building the Mountain Lakes program and early struggles

18:48 – Stepping away after a low point and learning perspective

25:10 – Coming back as head coach with renewed purpose

32:14 – Balancing family, teaching, and coaching for 20+ years

40:28 – The importance of multi-sport athletes and avoiding burnout

47:15 – How COVID impacted feeder programs and rebuilding numbers

53:20 – Why wrestling makes everything else in life feel easier

1:05:44 – The power of rivalries, friendships, and lifelong lessons from the sport


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti reconnects with longtime friend and teammate Matt Stanzione, Head Coach of Mountain Lakes High School Wrestling, to talk about the highs and lows of coaching, the evolution of youth sports, and the lessons wrestling teaches far beyond the mat. From childhood memories and rivalry stories to navigating setbacks as a coach, this episode dives into why persistence, relationships, and resilience matter most.


Timestamps:

3:40 – Growing up teammates: football, baseball, wrestling, and more

7:55 – Starting a coaching career while still in college

13:22 – Building the Mountain Lakes program and early struggles

18:48 – Stepping away after a low point and learning perspective

25:10 – Coming back as head coach with renewed purpose

32:14 – Balancing family, teaching, and coaching for 20+ years

40:28 – The importance of multi-sport athletes and avoiding burnout

47:15 – How COVID impacted feeder programs and rebuilding numbers

53:20 – Why wrestling makes everything else in life feel easier

1:05:44 – The power of rivalries, friendships, and lifelong lessons from the sport


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Building Mental Toughness: Chris Wells Building Mental Toughness: Chris Wells Mon, 22 Sep 2025 14:00:00 GMT 34:36 68cace6dd40e25a925fcbf72 false https://shows.acast.com/wrestlingmindset/episodes/building-mental-toughness-chris-wells 68cace6dd40e25a925fcbf72 5aec535fe48f8bda3d66626d building-mental-toughness-chris-wells full Gene Zannetti talks with Parsippany Hills Head Coach Chris Wells about overcoming adversity in wrestling, how social media affects young athletes, and why building great human beings matters more than just winning matches.


Timestamps:

4:03 - The importance of mindset in competition

8:16 - College struggles and rock bottom moments

10:20 - Parents' unconditional support changing everything

12:06 - Learning from losses more than wins

15:27 - Wrestling the same opponent repeatedly

17:06 - What the mind can overcome vs. hold us back from

20:14 - Fear of failure leading to self-sabotage

24:40 - Social media's impact on young wrestlers


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Parsippany Hills Head Coach Chris Wells about overcoming adversity in wrestling, how social media affects young athletes, and why building great human beings matters more than just winning matches.


Timestamps:

4:03 - The importance of mindset in competition

8:16 - College struggles and rock bottom moments

10:20 - Parents' unconditional support changing everything

12:06 - Learning from losses more than wins

15:27 - Wrestling the same opponent repeatedly

17:06 - What the mind can overcome vs. hold us back from

20:14 - Fear of failure leading to self-sabotage

24:40 - Social media's impact on young wrestlers


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> The Importance of Pressure in Wrestling with Coach John Azevedo The Importance of Pressure in Wrestling with Coach John Azevedo Mon, 01 Sep 2025 15:44:41 GMT 40:16 68b5393135734dc7199ef717 false https://shows.acast.com/wrestlingmindset/episodes/using-pressure-john-azevado 68b5393135734dc7199ef717 5aec535fe48f8bda3d66626d using-pressure-john-azevado full Gene Zannetti talks with Coach John Azevado about the vocation of being a coach, the importance of pressure on wrestlers and their opponents, and why we change our mentality when wrestling a bigger name than us.


Timestamps:

6:45 - Showing freestyle to Kalika

10:43 - Coaching from multiple perspectives

13:03 - The vocation of being a coach

15:34 - Wrestling culture on the East vs the West coast

17:37 - Importance of pressure

24:45 - How your pressure affects your opponent

27:08 - Why we change mentality when we wrestle big names

32:23 - The importance of faith



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Coach John Azevado about the vocation of being a coach, the importance of pressure on wrestlers and their opponents, and why we change our mentality when wrestling a bigger name than us.


Timestamps:

6:45 - Showing freestyle to Kalika

10:43 - Coaching from multiple perspectives

13:03 - The vocation of being a coach

15:34 - Wrestling culture on the East vs the West coast

17:37 - Importance of pressure

24:45 - How your pressure affects your opponent

27:08 - Why we change mentality when we wrestle big names

32:23 - The importance of faith



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Coaching The Parents: Donnie DeFillipis Coaching The Parents: Donnie DeFillipis Mon, 25 Aug 2025 14:30:17 GMT 50:53 68ac737ae2f63983a7aaf3eb false https://shows.acast.com/wrestlingmindset/episodes/coaching-the-parents-donnie-defillipis 68ac737ae2f63983a7aaf3eb 5aec535fe48f8bda3d66626d coaching-the-parents-donnie-defillipis full Gene Zannetti talks with Donnie DeFillipis about wrestling parents and how easily they lift up or bring down their kids without even knowing it. They discuss the messages parents send, how coaching the parents can help, and why it's so important to show their kids that they are learning with them too.


Timestamps:

1:15 - Parents are there to help

10:05 - What messages are you sending your kids

12:38 - There is a wrestling club on every corner

15:58 - Listening to other parents more than coaches

20:40 - Parents can't control themselves

30:30 - Get better while having fun

41:44 - Parents, admit when you're wrong

45:46 - What's the best part of having a kid?


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9...

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Donnie DeFillipis about wrestling parents and how easily they lift up or bring down their kids without even knowing it. They discuss the messages parents send, how coaching the parents can help, and why it's so important to show their kids that they are learning with them too.


Timestamps:

1:15 - Parents are there to help

10:05 - What messages are you sending your kids

12:38 - There is a wrestling club on every corner

15:58 - Listening to other parents more than coaches

20:40 - Parents can't control themselves

30:30 - Get better while having fun

41:44 - Parents, admit when you're wrong

45:46 - What's the best part of having a kid?


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9...

Hosted on Acast. See acast.com/privacy for more information.

]]> Pressure Forward: Avtandil Kentchadze Pressure Forward: Avtandil Kentchadze Mon, 11 Aug 2025 14:46:40 GMT 26:34 689984afdbbf82a7fe4f23ab false https://shows.acast.com/wrestlingmindset/episodes/pressure-forward-avto-kentchadze 689984afdbbf82a7fe4f23ab 5aec535fe48f8bda3d66626d pressure-forward-avto-kentchadze full Gene Zannetti talks with World Champion Avtandil Kentchadze about his pressure-forward mindset, the training differences between the US and Russia, and the impact Coach Valentin has had on him.


Timestamps:

1:42 - Coach Valentin's impact

4:58 - Pressure forward

6:24 - Wrestling beginnings

8:32 - Developing mindset

11:50 - Everyone's system is different

15:31 - American vs European style

17:40 - Training in Russia

20:16 - Competing at 86kg



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with World Champion Avtandil Kentchadze about his pressure-forward mindset, the training differences between the US and Russia, and the impact Coach Valentin has had on him.


Timestamps:

1:42 - Coach Valentin's impact

4:58 - Pressure forward

6:24 - Wrestling beginnings

8:32 - Developing mindset

11:50 - Everyone's system is different

15:31 - American vs European style

17:40 - Training in Russia

20:16 - Competing at 86kg



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

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]]> Lasting Legacy: Matt Valenti Lasting Legacy: Matt Valenti Tue, 29 Jul 2025 15:00:00 GMT 29:57 688879366e49027bd7b01e4c false https://shows.acast.com/wrestlingmindset/episodes/lasting-legacy-matt-valenti 688879366e49027bd7b01e4c 5aec535fe48f8bda3d66626d lasting-legacy-matt-valenti full Gene Zannetti talks with University of Pennsylvania Head Coach Matt Valenti about David Pottruck's $20 million donation to Penn, how this will impact facilities and training, and what the plans are for the team going forward.


Timestamps:

1:42 - Stake in the ground moment

5:20 - Allocating funds

9:00 - Impacting training centers

14:20 - The best wrestlers don't need the best facilities

15:34 - Where the team is going

18:58 - What colleges bring to the table

21:34 - Penn history

26:01 - New facilities



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

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Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with University of Pennsylvania Head Coach Matt Valenti about David Pottruck's $20 million donation to Penn, how this will impact facilities and training, and what the plans are for the team going forward.


Timestamps:

1:42 - Stake in the ground moment

5:20 - Allocating funds

9:00 - Impacting training centers

14:20 - The best wrestlers don't need the best facilities

15:34 - Where the team is going

18:58 - What colleges bring to the table

21:34 - Penn history

26:01 - New facilities



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

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Twitter: / wrestlingmindse


🎧 Listen to our podcast

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]]> Applying Pressure: Valentin Kalika Applying Pressure: Valentin Kalika Mon, 21 Jul 2025 13:38:30 GMT 1:12:48 6878f6c34c0314994e61bfa4 false https://shows.acast.com/wrestlingmindset/episodes/applying-pressure-valentin-kalika 6878f6c34c0314994e61bfa4 5aec535fe48f8bda3d66626d applying-pressure-valentin-kalika full Gene Zannetti talks with US Olympic Coach Valentin Kalika about how it's harder to shift from Freestyle to Greco, why a Greco wrestler needs to have an engineer's mind, and why Judo is technically not wrestling.


Timestamps:

2:02 - Greco to Freestyle is an easier shift

12:03 - A Greco mind needs to be like an engineer

21:43 - Positions and angles

25:29 - Tips for applying pressure

34:00 - Mechanical difficulties in Freestyle

38:42 - Judo is not wrestling

43:47 - The best at applying pressure

51:55 - Wrestling with a system


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with US Olympic Coach Valentin Kalika about how it's harder to shift from Freestyle to Greco, why a Greco wrestler needs to have an engineer's mind, and why Judo is technically not wrestling.


Timestamps:

2:02 - Greco to Freestyle is an easier shift

12:03 - A Greco mind needs to be like an engineer

21:43 - Positions and angles

25:29 - Tips for applying pressure

34:00 - Mechanical difficulties in Freestyle

38:42 - Judo is not wrestling

43:47 - The best at applying pressure

51:55 - Wrestling with a system


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

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Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Making Adjustments: Yiannis Diakomihalis Making Adjustments: Yiannis Diakomihalis Tue, 15 Jul 2025 12:45:39 GMT 51:01 68764c0b5d5bb088746380af false https://shows.acast.com/wrestlingmindset/episodes/looking-in-the-mirror-yiannis-diakomihalis 68764c0b5d5bb088746380af 5aec535fe48f8bda3d66626d looking-in-the-mirror-yiannis-diakomihalis full Gene Zannetti talks with Yianni Diakomihalis about losing and how it indicates the need to revisit and recorrect some minor issues. They talk about going up a weight class, the pros and cons of over- and underplanning, and touch on the topic of cutting weight and that it's not always the answer to a wrestler's problems


Timestamps:

2:23 - Teaching at wrestling camps

5:48 - Get in there and feel it

11:09 - Thinking it through

15:50 - Over and underplanning

20:15 - Going up a weight class

25:55 - Cutting weight is not always the answer

32:31 - Navigating mindset through matches

39:53 - A loss doesn't mean everything is off


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Yianni Diakomihalis about losing and how it indicates the need to revisit and recorrect some minor issues. They talk about going up a weight class, the pros and cons of over- and underplanning, and touch on the topic of cutting weight and that it's not always the answer to a wrestler's problems


Timestamps:

2:23 - Teaching at wrestling camps

5:48 - Get in there and feel it

11:09 - Thinking it through

15:50 - Over and underplanning

20:15 - Going up a weight class

25:55 - Cutting weight is not always the answer

32:31 - Navigating mindset through matches

39:53 - A loss doesn't mean everything is off


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

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Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

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Hosted on Acast. See acast.com/privacy for more information.

]]> Pope Leo On Sports Pope Leo On Sports Mon, 07 Jul 2025 12:15:18 GMT 11:15 686b955a91efcd9815e730db false https://shows.acast.com/wrestlingmindset/episodes/the-pope-on-sports 686b955a91efcd9815e730db 5aec535fe48f8bda3d66626d the-pope-on-sports full Gene Zannetti reads the homily Pope Leo gave on the Jubilee of Sports. In his message, the Pope emphasizes the importance of perspective in sports and life. Through perspective, we gain spiritual strength to battle not just on the mat but through the difficulties of life, so that we consistently persevere to become better people.



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti reads the homily Pope Leo gave on the Jubilee of Sports. In his message, the Pope emphasizes the importance of perspective in sports and life. Through perspective, we gain spiritual strength to battle not just on the mat but through the difficulties of life, so that we consistently persevere to become better people.



🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> What A Tournament! Final X Recap What A Tournament! Final X Recap Mon, 30 Jun 2025 15:02:25 GMT 37:58 686234bc9951fac41bcf478d false https://shows.acast.com/wrestlingmindset/episodes/final-x-recap 686234bc9951fac41bcf478d 5aec535fe48f8bda3d66626d final-x-recap full Gene Zannetti gives his detailed Final X recap, going through all the weight classes and breaking down the wrestlers, matches, and surprises as Team USA starts to take shape.


Timestamps:

0:18 - Going through the weight classes

5:42 - Competing when hurt

8:36 - How age impacts performance

16:30 - Yianni will be back

24:21 - Feeling strong

32:37 - Real Woods making World Team


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti gives his detailed Final X recap, going through all the weight classes and breaking down the wrestlers, matches, and surprises as Team USA starts to take shape.


Timestamps:

0:18 - Going through the weight classes

5:42 - Competing when hurt

8:36 - How age impacts performance

16:30 - Yianni will be back

24:21 - Feeling strong

32:37 - Real Woods making World Team


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> The Chase: Josh Barr The Chase: Josh Barr Mon, 09 Jun 2025 09:00:00 GMT 20:40 68467f09f47b55b37a0de89e false https://shows.acast.com/wrestlingmindset/episodes/chasing-the-next-thing-josh-barr 68467f09f47b55b37a0de89e 5aec535fe48f8bda3d66626d chasing-the-next-thing-josh-barr full Gene Zannetti talks with Josh Barr about his approach to life, how getting beat up on the mat will teach you more, which mindset to bring to which tournament, and the importance of staying relaxed.


Timestamps:

1:22 - Approaching life

4:23 - Four themes of Penn State wrestling

8:02 - It's good to get beat up

9:29 - Mentality depending on the event

13:47 - Staying fun and relaxed

18:37 - Rapid questions


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Josh Barr about his approach to life, how getting beat up on the mat will teach you more, which mindset to bring to which tournament, and the importance of staying relaxed.


Timestamps:

1:22 - Approaching life

4:23 - Four themes of Penn State wrestling

8:02 - It's good to get beat up

9:29 - Mentality depending on the event

13:47 - Staying fun and relaxed

18:37 - Rapid questions


🎯 This episode is sponsored by:


🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order


💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Next Chapter: Keegan O'Toole]]> Mon, 02 Jun 2025 15:02:45 GMT 33:24 683d59d72780b226c7786568 false https://shows.acast.com/wrestlingmindset/episodes/spirit-mind-and-body-keegan-otoole 683d59d72780b226c7786568 5aec535fe48f8bda3d66626d spirit-mind-and-body-keegan-otoole full Gene Zannetti talks with Keegan O'Toole about wrestling through the season with an injury and his transition from wrestler to coach. They touch on wrestling paradoxes and how the one constant is glorifying God throughout his life.


Timestamps:

1:20 - Wrestling with an injury

4:36 - Being a husband first

9:19 - The paradoxes of the sport

11:15 - God as a constant

16:17 - The definition of success

25:03 - How mentality equates to future success



Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/



This podcast is also sponsored by:


Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off


Champion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Keegan O'Toole about wrestling through the season with an injury and his transition from wrestler to coach. They touch on wrestling paradoxes and how the one constant is glorifying God throughout his life.


Timestamps:

1:20 - Wrestling with an injury

4:36 - Being a husband first

9:19 - The paradoxes of the sport

11:15 - God as a constant

16:17 - The definition of success

25:03 - How mentality equates to future success



Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/



This podcast is also sponsored by:


Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off


Champion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Pete Reilly's Balanced Approach to Wrestling]]> Mon, 19 May 2025 12:28:40 GMT 41:45 682ad6cabc0e758152f4e875 false https://shows.acast.com/wrestlingmindset/episodes/pete-reillys-balanced-approach-to-wrestling 682ad6cabc0e758152f4e875 5aec535fe48f8bda3d66626d pete-reillys-balanced-approach-to-wrestling full Gene Zannetti talks with Pete Reilly about balancing wrestling with other sports, how coaches are raising people, not just wrestlers, ensuring that they have a real childhood, and preparing them eventually for life when their wrestling careers is over.



Timestamps:

5:40 - Coaching different age groups

8:26 - Balanced approach with other sports

17:10 - Childhood should be an amazing time

24:10 - Life after wrestling

31:48 - Working through paradoxes

38:17 - Raising people not just wrestlers


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/



This podcast is also sponsored by:


Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off


Champion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Pete Reilly about balancing wrestling with other sports, how coaches are raising people, not just wrestlers, ensuring that they have a real childhood, and preparing them eventually for life when their wrestling careers is over.



Timestamps:

5:40 - Coaching different age groups

8:26 - Balanced approach with other sports

17:10 - Childhood should be an amazing time

24:10 - Life after wrestling

31:48 - Working through paradoxes

38:17 - Raising people not just wrestlers


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/



This podcast is also sponsored by:


Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off


Champion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Whatever It Takes: Keegan Bassett's Mindset]]> Mon, 12 May 2025 14:24:35 GMT 19:13 6821b4f927cd622638b9156e false https://shows.acast.com/wrestlingmindset/episodes/whatever-it-takes-keegan-bassetts-mindset 6821b4f927cd622638b9156e 5aec535fe48f8bda3d66626d whatever-it-takes-keegan-bassetts-mindset full Gene Zannetti talks with U17 Freestyle World Team Trials Champion Keegan Bassett about his recent victory, the perks of growing up in a wrestling family, what motivates him more than anything, and how he'll use it, along with mindset training, to tackle the rest of the freestyle season.



Timestamps:

1:10 - Recapping WTT

4:10 - Wrestling your partner

8:28 - Being part of a wrestling family

9:09 - Motivations and goals

15:21 - Mindset training benefits

16:23 - Approach to the freestyle season



Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/



This podcast is also sponsored by:


Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off


Champion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with U17 Freestyle World Team Trials Champion Keegan Bassett about his recent victory, the perks of growing up in a wrestling family, what motivates him more than anything, and how he'll use it, along with mindset training, to tackle the rest of the freestyle season.



Timestamps:

1:10 - Recapping WTT

4:10 - Wrestling your partner

8:28 - Being part of a wrestling family

9:09 - Motivations and goals

15:21 - Mindset training benefits

16:23 - Approach to the freestyle season



Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/



This podcast is also sponsored by:


Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off


Champion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Path We Take: Michael Blanchard's new mindset book]]> Tue, 29 Apr 2025 09:00:00 GMT 27:19 68108d9453ed5551486edda0 false https://shows.acast.com/wrestlingmindset/episodes/the-path-we-take-michael-blanchards-new-mindset-book 68108d9453ed5551486edda0 5aec535fe48f8bda3d66626d the-path-we-take-michael-blanchards-new-mindset-book full Gene Zannetti talks with Coach Michael Blanchard about his newly released book, The Path We Take. They discuss how it's part Michael's origin story, part mindset guide, and how important it is the help kids find their own way in wrestling and life.



Timestamps:

1:00 - Extended wrestling camps

6:04 - Looking at the bigger picture

7:01 - The Path We Take book

12:50 - Who the book is for

17:05 - Letting your kids find their own way

24:13 - Last year's wins



Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by:


Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off


Champion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene Zannetti talks with Coach Michael Blanchard about his newly released book, The Path We Take. They discuss how it's part Michael's origin story, part mindset guide, and how important it is the help kids find their own way in wrestling and life.



Timestamps:

1:00 - Extended wrestling camps

6:04 - Looking at the bigger picture

7:01 - The Path We Take book

12:50 - Who the book is for

17:05 - Letting your kids find their own way

24:13 - Last year's wins



Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by:


Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off


Champion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Valentin on Wrestling in Dagestan Valentin on Wrestling in Dagestan Mon, 21 Apr 2025 16:07:26 GMT 30:58 68066756380884156922e55b false https://shows.acast.com/wrestlingmindset/episodes/coaching-team-usa 68066756380884156922e55b 5aec535fe48f8bda3d66626d coaching-team-usa full USA Olympic Coach Valentin Kalika and Gene Zannetti talk about the differences in wrestling around the world. From the money to be made, to switching between coaches, and how intensity and quality need to go hand in hand for a wrestler to truly succeed.



Timestamps:

3:56 - Champions are a family

5:53 - The money in wrestling

9:02 - The downside of jumping coaches

11:32 - Wrestling around the world

15:17 - Intensity vs quality

21:12 - Coaching Team USA Greco



Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> USA Olympic Coach Valentin Kalika and Gene Zannetti talk about the differences in wrestling around the world. From the money to be made, to switching between coaches, and how intensity and quality need to go hand in hand for a wrestler to truly succeed.



Timestamps:

3:56 - Champions are a family

5:53 - The money in wrestling

9:02 - The downside of jumping coaches

11:32 - Wrestling around the world

15:17 - Intensity vs quality

21:12 - Coaching Team USA Greco



Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Kid Dynamite Unleashed: Behind the Kyle Dake Doc Kid Dynamite Unleashed: Behind the Kyle Dake Doc Mon, 14 Apr 2025 07:00:00 GMT 1:07:31 67fcb214629a2f36368d6fab false https://shows.acast.com/wrestlingmindset/episodes/how-the-kyle-dake-documentary-became-a-reality 67fcb214629a2f36368d6fab 5aec535fe48f8bda3d66626d how-the-kyle-dake-documentary-became-a-reality full Kyle Dake and Greg Accetta talk with Gene Zannetti about their newly released documentary. They talk about how it started, how being filmed can affect your behavior, and how a business partnership became a lasting friendship.


Timestamps:

2:55 - How the documentary started

21:38 - Injuries that would break other wrestlers

33:40 - Greg and Kyle meet for the first time

49:27 - Creating a friendship

51:33 - Dealing with naysayers

57:26 - How filming affects your behavior


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

Hosted on Acast. See acast.com/privacy for more information.

]]> Kyle Dake and Greg Accetta talk with Gene Zannetti about their newly released documentary. They talk about how it started, how being filmed can affect your behavior, and how a business partnership became a lasting friendship.


Timestamps:

2:55 - How the documentary started

21:38 - Injuries that would break other wrestlers

33:40 - Greg and Kyle meet for the first time

49:27 - Creating a friendship

51:33 - Dealing with naysayers

57:26 - How filming affects your behavior


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

Hosted on Acast. See acast.com/privacy for more information.

]]> Dean Hamiti talks Oklahoma State and his path ahead Dean Hamiti talks Oklahoma State and his path ahead Mon, 07 Apr 2025 07:00:00 GMT 17:43 67f38991fc8a37e1308bfb4e false https://shows.acast.com/wrestlingmindset/episodes/dean-hamiti-talks-oklahoma-state-and-his-path-ahead 67f38991fc8a37e1308bfb4e 5aec535fe48f8bda3d66626d dean-hamiti-talks-oklahoma-state-and-his-path-ahead full Dean Hamiti talks with Gene Zannetti about the NCAAs and what's next for him at Oklahoma State. He talks about the coaches there, his mindset going into every match, and what his path to the Olympics will look like.


Timestamps:


0:36 - After the NCAAs

2:24 - How to put on a show

4:14 - Wrestling David Taylor

7:05 - Oklahoma State Coaches

10:50 - Upcoming plans

13:11 - Looking to the Olympics


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Dean Hamiti talks with Gene Zannetti about the NCAAs and what's next for him at Oklahoma State. He talks about the coaches there, his mindset going into every match, and what his path to the Olympics will look like.


Timestamps:


0:36 - After the NCAAs

2:24 - How to put on a show

4:14 - Wrestling David Taylor

7:05 - Oklahoma State Coaches

10:50 - Upcoming plans

13:11 - Looking to the Olympics


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Bo Bassett Reacts to NCAA Wrestling's Wildest Upset]]> Mon, 31 Mar 2025 14:29:01 GMT 34:59 67eaa6ac3ff7e200c0b03c48 false https://shows.acast.com/wrestlingmindset/episodes/bo-bassett-reacts-to-ncaa-wrestlings-wildest-upset 67eaa6ac3ff7e200c0b03c48 5aec535fe48f8bda3d66626d bo-bassett-reacts-to-ncaa-wrestlings-wildest-upset full Bo Bassett and Gene Zannetti recap this year's surprising NCAA outcome. They also touch on what Gable has done for wrestling overall, how to consistently keep beating the same opponents, and why having faith and family is better than going at it alone.


Timestamps:

1:15 - Gable is an icon

7:10 - Carter Starocci's mindset

10:30 - Bassett Brothers on stage

16:43 - Beating the same guys over and over

22:20 - You can't do it on your own

30:58 - There are no gimmes


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Bo Bassett and Gene Zannetti recap this year's surprising NCAA outcome. They also touch on what Gable has done for wrestling overall, how to consistently keep beating the same opponents, and why having faith and family is better than going at it alone.


Timestamps:

1:15 - Gable is an icon

7:10 - Carter Starocci's mindset

10:30 - Bassett Brothers on stage

16:43 - Beating the same guys over and over

22:20 - You can't do it on your own

30:58 - There are no gimmes


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> What Just Happened?! 2025 NCAA Wrestling Recap What Just Happened?! 2025 NCAA Wrestling Recap Wed, 26 Mar 2025 19:42:25 GMT 52:56 67e458a13f025bbde3e9fb62 false https://shows.acast.com/wrestlingmindset/episodes/what-just-happened-2025-ncaa-wrestling-recap 67e458a13f025bbde3e9fb62 5aec535fe48f8bda3d66626d what-just-happened-2025-ncaa-wrestling-recap full Gene and Jeff Zannetti talk about this year's unexpected NCAA results, discussing the least aggressive finals in a while, some unexpected political appearances, and what they hope for the future of the tournament.


Timestamps:

0:38- Wyatt Hendrickson, Gable and Trump

7:51 - Gavin Drexler lowest seeded All-American

11:28 - AJ Ferrari reformed

17:10 - Carter Starocci wins unprecedented #5

18:54 - Nebraska wrestling

24:16 - David Taylor and OSU

34:18 - Penn StateRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Gene and Jeff Zannetti talk about this year's unexpected NCAA results, discussing the least aggressive finals in a while, some unexpected political appearances, and what they hope for the future of the tournament.


Timestamps:

0:38- Wyatt Hendrickson, Gable and Trump

7:51 - Gavin Drexler lowest seeded All-American

11:28 - AJ Ferrari reformed

17:10 - Carter Starocci wins unprecedented #5

18:54 - Nebraska wrestling

24:16 - David Taylor and OSU

34:18 - Penn StateRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Bo Bassett’s Parents Discuss Iowa Decision and Home Life with 3 Champions Bo Bassett’s Parents Discuss Iowa Decision and Home Life with 3 Champions Mon, 03 Mar 2025 15:34:34 GMT 39:01 67c5cc0baed11c1d06cdfd25 false https://shows.acast.com/wrestlingmindset/episodes/bo-bassetts-parents-discuss-iowa-decision-and-home-life-with 67c5cc0baed11c1d06cdfd25 5aec535fe48f8bda3d66626d bo-bassetts-parents-discuss-iowa-decision-and-home-life-with full Bo Bassett's parents talk about his recruitment process before finally landing on Iowa, what they loved about that college compared to the rest, and when recruiters are saying what the wrestler wants to hear, how parents can cut through that to see what's really on the table.


Timestamps:


1:13 - Bo's recruitment process


4:21 - The criteria that Iowa met


9:36 - Cutting through the ''recruiter talk''


19:26 - Living in a three-wrestler household


27:31 - Mindset is everything


29:01 - Moms' impact on mindset working behind the scenes


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Bo Bassett's parents talk about his recruitment process before finally landing on Iowa, what they loved about that college compared to the rest, and when recruiters are saying what the wrestler wants to hear, how parents can cut through that to see what's really on the table.


Timestamps:


1:13 - Bo's recruitment process


4:21 - The criteria that Iowa met


9:36 - Cutting through the ''recruiter talk''


19:26 - Living in a three-wrestler household


27:31 - Mindset is everything


29:01 - Moms' impact on mindset working behind the scenes


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> The Deciding Factors that led Bo Bassett to Commit to Iowa The Deciding Factors that led Bo Bassett to Commit to Iowa Fri, 28 Feb 2025 09:06:18 GMT 17:56 67c17c5ccabc05e91c90478f false https://shows.acast.com/wrestlingmindset/episodes/the-deciding-factors-that-led-bo-bassett-to-commit-to-iowa 67c17c5ccabc05e91c90478f 5aec535fe48f8bda3d66626d the-deciding-factors-that-led-bo-bassett-to-commit-to-iowa full Bo Bassett talks about his choice to join the Iowa State Hawkeyes, what it's like to work with wrestling greats like the Brands Brothers and Alex Marinelli, and how you can be aggressive for points and still smile and have fun.


Timestamps:

0:39 - Bo joins the Hawkeyes

2:02 - Why Iowa

4:57 - The Brands Brothers coaching style

7:30 - Working with Coach Alex Marinelli

11:29 - Upcoming tournaments

13:31 - Mindset going into the post-season

Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Bo Bassett talks about his choice to join the Iowa State Hawkeyes, what it's like to work with wrestling greats like the Brands Brothers and Alex Marinelli, and how you can be aggressive for points and still smile and have fun.


Timestamps:

0:39 - Bo joins the Hawkeyes

2:02 - Why Iowa

4:57 - The Brands Brothers coaching style

7:30 - Working with Coach Alex Marinelli

11:29 - Upcoming tournaments

13:31 - Mindset going into the post-season

Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> What It Will Take to Be an NCAA Champ this Year w/ Shayne Van Ness What It Will Take to Be an NCAA Champ this Year w/ Shayne Van Ness Mon, 17 Feb 2025 09:00:00 GMT 14:30 67af8528f7ed892410984768 false https://shows.acast.com/wrestlingmindset/episodes/what-it-will-take-to-be-an-ncaa-champ-this-year-w-shayne-van 67af8528f7ed892410984768 5aec535fe48f8bda3d66626d what-it-will-take-to-be-an-ncaa-champ-this-year-w-shayne-van full All-American and Wrestling Mindset Partner Shayne Van Ness talks about how useful smiling can be when dealing with pressure, that sometimes losing a match is exactly what a wrestler needs to grow even more, and most importantly, what's it gonna take to win a title this year.

Timestamps:

1:53 - Forget the pressure and smile

2:46 - Parents at matches might help with pressure

4:14 - Sometimes losing a match is the best thing for you

5:00 - Be yourself

8:12 - Penn State's common mindset

12:41 - Not play wrestling, sparring with a purpose

Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> All-American and Wrestling Mindset Partner Shayne Van Ness talks about how useful smiling can be when dealing with pressure, that sometimes losing a match is exactly what a wrestler needs to grow even more, and most importantly, what's it gonna take to win a title this year.

Timestamps:

1:53 - Forget the pressure and smile

2:46 - Parents at matches might help with pressure

4:14 - Sometimes losing a match is the best thing for you

5:00 - Be yourself

8:12 - Penn State's common mindset

12:41 - Not play wrestling, sparring with a purpose

Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/


This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Postseason Pressure? Learn to Stay Calm and Confident Postseason Pressure? Learn to Stay Calm and Confident Tue, 11 Feb 2025 10:15:42 GMT 14:13 67ab234e3ef0b176eaf92aa6 false https://shows.acast.com/wrestlingmindset/episodes/postseason-pressure-learn-to-stay-calm-and-confident 67ab234e3ef0b176eaf92aa6 5aec535fe48f8bda3d66626d postseason-pressure-learn-to-stay-calm-and-confident full When the stakes are high and the pressure is on, how do elite wrestlers stay calm, focused, and confident?



In this video, we break down strategies to manage postseason stress, maintain composure, and perform at your best when it matters most.


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation.




This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.




If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.




For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com




🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> When the stakes are high and the pressure is on, how do elite wrestlers stay calm, focused, and confident?



In this video, we break down strategies to manage postseason stress, maintain composure, and perform at your best when it matters most.


Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation.




This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.




If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.




For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com




🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> St. Eds vs Walsh Jesuit - Clash of the Dynasties St. Eds vs Walsh Jesuit - Clash of the Dynasties Mon, 23 Dec 2024 09:00:36 GMT 40:00 6765a551575cbdaa9d813167 false https://shows.acast.com/wrestlingmindset/episodes/st-eds-vs-walsh-jesuit-clash-of-the-dynasties 6765a551575cbdaa9d813167 5aec535fe48f8bda3d66626d st-eds-vs-walsh-jesuit-clash-of-the-dynasties full On today's show we have St. Edward and UPenn grads, state champs, and NCAA Div I wrestlers Ben Hatta (EIWA Champion) and Yoshi Nakamura (2X All-American, EIWA/Penn HOF) to discuss the latest 4- part wrestling docuseries, Clash of Dynasties: St. Edward vs Walsh Jesuit.


Hatta, has previously produced critically acclaimed wrestling documentaries, Team Foxcatcher (Netflix) and Angle (Peacock)- both with 100% on Rotten Tomatoes, and is now directing his latest project, Clash, about the intense 10-year rivalry between the wrestling powerhouse high schools in the 1990s. 


This four Episode series dives deep into the battles on the mat and the multiple struggles the teens faced off the mat, including the loss of coaches, parents, teammates...even a referee during one of their dual meets.

Hatta and Nakamura speak about the rivalry that not only changed their lives but the lives of so many athletes that went on to great national and world success. They explain how this story is more than a wrestling or sports story, but it's a human story- that can speak to anyone who has battled through adversity, stumbled and got back up, or just strived to be the best.


Check out more at clashofdynasties.com where you can buy, rent, or GIFT the series! It makes the perfect present for any sports, wrestling, or documentary fan. @clashofdynasties


Timestamps:

0:49 - The inspiration for the documentary

5:04 - How not to be one-sided

11:21 - Remembering the losses 30 years later

22:03 - Growing women's wrestling

28:09 - Connecting with non-wrestlers

35:27 - Building dynasties


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's show we have St. Edward and UPenn grads, state champs, and NCAA Div I wrestlers Ben Hatta (EIWA Champion) and Yoshi Nakamura (2X All-American, EIWA/Penn HOF) to discuss the latest 4- part wrestling docuseries, Clash of Dynasties: St. Edward vs Walsh Jesuit.


Hatta, has previously produced critically acclaimed wrestling documentaries, Team Foxcatcher (Netflix) and Angle (Peacock)- both with 100% on Rotten Tomatoes, and is now directing his latest project, Clash, about the intense 10-year rivalry between the wrestling powerhouse high schools in the 1990s. 


This four Episode series dives deep into the battles on the mat and the multiple struggles the teens faced off the mat, including the loss of coaches, parents, teammates...even a referee during one of their dual meets.

Hatta and Nakamura speak about the rivalry that not only changed their lives but the lives of so many athletes that went on to great national and world success. They explain how this story is more than a wrestling or sports story, but it's a human story- that can speak to anyone who has battled through adversity, stumbled and got back up, or just strived to be the best.


Check out more at clashofdynasties.com where you can buy, rent, or GIFT the series! It makes the perfect present for any sports, wrestling, or documentary fan. @clashofdynasties


Timestamps:

0:49 - The inspiration for the documentary

5:04 - How not to be one-sided

11:21 - Remembering the losses 30 years later

22:03 - Growing women's wrestling

28:09 - Connecting with non-wrestlers

35:27 - Building dynasties


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Beau Bartlett podcast Beau Bartlett podcast Mon, 09 Dec 2024 09:00:19 GMT 21:03 67567d5f2dd88df132c5f203 false https://shows.acast.com/wrestlingmindset/episodes/beau-bartlett-podcast 67567d5f2dd88df132c5f203 5aec535fe48f8bda3d66626d beau-bartlett-podcast full 2024 NCAA Runner-Up and Wrestling Mindset partner Beau Bartlett talks about wrestling's competitive spirit, why we love it so much, and how we can make a stronger impact on the next generation.


Timestamps:

1:20 - American wrestling's competitive spirit

5:20 - Learning from your elders

7:18 - Why we love wrestling

10:38 - The rewards of working with young kids

12:32 - Listening to advice

15:35 - Making an impact on young wrestlers


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> 2024 NCAA Runner-Up and Wrestling Mindset partner Beau Bartlett talks about wrestling's competitive spirit, why we love it so much, and how we can make a stronger impact on the next generation.


Timestamps:

1:20 - American wrestling's competitive spirit

5:20 - Learning from your elders

7:18 - Why we love wrestling

10:38 - The rewards of working with young kids

12:32 - Listening to advice

15:35 - Making an impact on young wrestlers


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Pin Cancer with Wrestling Mindset Pin Cancer with Wrestling Mindset Mon, 25 Nov 2024 09:00:22 GMT 42:27 674353a6041fb70e9cc7b6e9 false https://shows.acast.com/wrestlingmindset/episodes/pin-cancer-with-wrestling-mindset 674353a6041fb70e9cc7b6e9 5aec535fe48f8bda3d66626d pin-cancer-with-wrestling-mindset full Wrestling Mindset CEO Gene Zannetti talks with Pin Cancer Founder Dan Tramontozzi about how the wrestling community can help Pin Cancer and make a difference in the lives of those affected.

Link to donate- https://getinvolved.pincancer.org/campaign/641472/donate

Pin Cancer website- https://pincancer.org

Timestamps:

1:19 - The origins of Pin Cancer

4:52 - Gaining perspective

7:50 - The power of gratitude

15:02 - Something you could be doing right now

22:00 - Knowledge - Action = Nothing

30:42 - We're trapped in the jail of our minds

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset CEO Gene Zannetti talks with Pin Cancer Founder Dan Tramontozzi about how the wrestling community can help Pin Cancer and make a difference in the lives of those affected.

Link to donate- https://getinvolved.pincancer.org/campaign/641472/donate

Pin Cancer website- https://pincancer.org

Timestamps:

1:19 - The origins of Pin Cancer

4:52 - Gaining perspective

7:50 - The power of gratitude

15:02 - Something you could be doing right now

22:00 - Knowledge - Action = Nothing

30:42 - We're trapped in the jail of our minds

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.

]]> Secrets of Japanese Wrestling Revealed Secrets of Japanese Wrestling Revealed Tue, 12 Nov 2024 18:07:37 GMT 40:30 6733996a1c8f0284cfbd8ed4 false https://shows.acast.com/wrestlingmindset/episodes/secrets-of-japanese-wrestling-revealed 6733996a1c8f0284cfbd8ed4 5aec535fe48f8bda3d66626d secrets-of-japanese-wrestling-revealed full Wrestling Mindset founder Gene Zannetti gives a masterclass in Japanese Wrestling.

He explores the evolution from ancient Samurai combat to modern Judo, highlighting how these martial arts shaped today's wrestling techniques, the mixing of cultures when Judo and American wrestlers traded knowledge and techniques, and the philosophical foundations of Japanese wrestling, examining key figures like Jiguro Kano and essential texts, including Takadi Hatta's handbook.

Timestamps:

0:58 - Japanese wrestling history

4:00 - From Samurai to Judo

7:39 - Bringing Judo to the West

12:19 - Jiguro Kano, the father of Judo

21:07 - Takadi Hatta's handbook

23:43 - Must-read books for Japanese wrestling

31:23 - Rooted in mind and body


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindset


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us:mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset founder Gene Zannetti gives a masterclass in Japanese Wrestling.

He explores the evolution from ancient Samurai combat to modern Judo, highlighting how these martial arts shaped today's wrestling techniques, the mixing of cultures when Judo and American wrestlers traded knowledge and techniques, and the philosophical foundations of Japanese wrestling, examining key figures like Jiguro Kano and essential texts, including Takadi Hatta's handbook.

Timestamps:

0:58 - Japanese wrestling history

4:00 - From Samurai to Judo

7:39 - Bringing Judo to the West

12:19 - Jiguro Kano, the father of Judo

21:07 - Takadi Hatta's handbook

23:43 - Must-read books for Japanese wrestling

31:23 - Rooted in mind and body


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindset


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us:mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Yianni D is on the Road to Recovery Yianni D is on the Road to Recovery Mon, 04 Nov 2024 09:00:48 GMT 20:24 6724f9d02e75ed434aeb2782 false https://shows.acast.com/wrestlingmindset/episodes/yianni-d-is-on-the-road-to-recovery 6724f9d02e75ed434aeb2782 5aec535fe48f8bda3d66626d yianni-d-is-on-the-road-to-recovery full Yianni Discusses What the Future Holds for His Wrestling Career.


Timestamps:

1:03 - Looking long term

2:16 - How to stay mentally strong during recovery

4:48 - Always practicing

7:13 - Cornell's plans this year

12:04 - The inspiring stories about John Smith

15:21 - Helping other wrestlers

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us:mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Yianni Discusses What the Future Holds for His Wrestling Career.


Timestamps:

1:03 - Looking long term

2:16 - How to stay mentally strong during recovery

4:48 - Always practicing

7:13 - Cornell's plans this year

12:04 - The inspiring stories about John Smith

15:21 - Helping other wrestlers

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us:mindset@wrestlingmindset.com

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]]> Digging Deep with Bo Bassett Digging Deep with Bo Bassett Mon, 28 Oct 2024 09:00:06 GMT 35:48 671b7515e2cfa0e3aef60841 false https://shows.acast.com/wrestlingmindset/episodes/digging-deep-with-bo-bassett 671b7515e2cfa0e3aef60841 5aec535fe48f8bda3d66626d digging-deep-with-bo-bassett full Fresh off a Super 32 Title, Bo Basset shares he tenacity about knowing when to dig deep, what he thinks are the top 5 high school tournaments, and much more!


Timestamps:



05:56 - Knowing when to dig deep

08:11 - Dealing with facing your idols

10:28 - Top 5 high school tournaments

17:26 - Acting different in practice and matches

23:12 - Sibling differences

31:07 - Choosing schools as a top recruit

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/



Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Fresh off a Super 32 Title, Bo Basset shares he tenacity about knowing when to dig deep, what he thinks are the top 5 high school tournaments, and much more!


Timestamps:



05:56 - Knowing when to dig deep

08:11 - Dealing with facing your idols

10:28 - Top 5 high school tournaments

17:26 - Acting different in practice and matches

23:12 - Sibling differences

31:07 - Choosing schools as a top recruit

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/



Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Vito Is Ready to Win His Second World Title Vito Is Ready to Win His Second World Title Mon, 21 Oct 2024 09:00:22 GMT 24:29 6711f6f18b854f18782a3dd8 false https://shows.acast.com/wrestlingmindset/episodes/vito-is-ready-to-win-his-second-world-title 6711f6f18b854f18782a3dd8 5aec535fe48f8bda3d66626d vito-is-ready-to-win-his-second-world-title full Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament.


Timestamps:

2:32 - Can't be 100% all year round

4:50 - Looking past the pressure

9:10 - Seeing big events as just wrestling

11:00 - Visualize keeping things together

16:00 - Giving mindset advice

20:27 - The challenge is our minds

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI






Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us:mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament.


Timestamps:

2:32 - Can't be 100% all year round

4:50 - Looking past the pressure

9:10 - Seeing big events as just wrestling

11:00 - Visualize keeping things together

16:00 - Giving mindset advice

20:27 - The challenge is our minds

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI






Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us:mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Frank Chamizo on Why People Can’t Take Him Down Frank Chamizo on Why People Can’t Take Him Down Mon, 14 Oct 2024 09:00:31 GMT 49:05 6708c81df7743dfe52185cf0 false https://shows.acast.com/wrestlingmindset/episodes/frank-chamizo-on-why-people-cant-take-him-down 6708c81df7743dfe52185cf0 5aec535fe48f8bda3d66626d frank-chamizo-on-why-people-cant-take-him-down full

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]]>

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]]> Extreme Balance with Spartan Owner Joe DeSena Extreme Balance with Spartan Owner Joe DeSena Mon, 07 Oct 2024 09:00:43 GMT 18:48 66ff6e4fd52a01b909aa6d46 false https://shows.acast.com/wrestlingmindset/episodes/extreme-balance-with-spartan-owner-joe-desena 66ff6e4fd52a01b909aa6d46 5aec535fe48f8bda3d66626d extreme-balance-with-spartan-owner-joe-desena full Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.

Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.

Timestamps:

0:28 - Extreme Balance Example

3:12 - Work-life integration, not balance

5:07 - Don't sacrifice health and wellness

9:42 - Gotta make life fun

12:14 - The love-hate relationship between fathers and sons

15:32 - Kids learn more through rejection



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.

Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.

Timestamps:

0:28 - Extreme Balance Example

3:12 - Work-life integration, not balance

5:07 - Don't sacrifice health and wellness

9:42 - Gotta make life fun

12:14 - The love-hate relationship between fathers and sons

15:32 - Kids learn more through rejection



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Ben Askren on Balancing Paradoxes in Wrestling and Life Ben Askren on Balancing Paradoxes in Wrestling and Life Mon, 30 Sep 2024 09:00:11 GMT 44:03 66f6e6122750688fd033762f false https://shows.acast.com/wrestlingmindset/episodes/ben-askren-on-balancing-paradoxes-in-wrestling-and-life 66f6e6122750688fd033762f 5aec535fe48f8bda3d66626d ben-askren-on-balancing-paradoxes-in-wrestling-and-life full Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.


Timestamps:

2:15 - Living in a world of paradox

8:09 - The most common questions

12:30 - Balancing confidence and motivation

21:29 - Not following Iowa-style wrestling

26:39 - Inspiration from other martial arts

33:24 - Wrestling concepts for everyday life

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us:mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.


Timestamps:

2:15 - Living in a world of paradox

8:09 - The most common questions

12:30 - Balancing confidence and motivation

21:29 - Not following Iowa-style wrestling

26:39 - Inspiration from other martial arts

33:24 - Wrestling concepts for everyday life

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us:mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How Functional Patterns helped Kyle Dake with Naudi Aguilar How Functional Patterns helped Kyle Dake with Naudi Aguilar Mon, 16 Sep 2024 03:27:59 GMT 1:17:10 66e7a5bf8dddb000b1a64975 false https://shows.acast.com/wrestlingmindset/episodes/how-functional-patterns-helped-kyle-dake-with-naudi-aguilar 66e7a5bf8dddb000b1a64975 5aec535fe48f8bda3d66626d how-functional-patterns-helped-kyle-dake-with-naudi-aguilar full This week, Wrestling Mindset founder Gene Zannetti sits down with the founder of Functional Patterns, Naudi Aguilar.


Together, they discuss how wrestling is more multi-dimensional and challenging than mixed martial arts.

They also talk about how to deal with and even utilize the generational trauma that exists inside all of us. They break down common misconceptions about heavy lifting and sprinting. They also get into how understanding functional anatomy is essential when we are striving to reach greatness.



Timestamps:

5:50 - Dealing with generational trauma

8:55 - Wrestling is multi-dimensional

13:00 - How to approach greatness

20:08 - Misconception about lifting heavy

29:53 - Movement and exercise at a young age

37:10 - Sprinting is injury prone

44:48 - Understanding functional anatomy

57:10 - Seeing movement as a whole


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the founder of Functional Patterns, Naudi Aguilar.


Together, they discuss how wrestling is more multi-dimensional and challenging than mixed martial arts.

They also talk about how to deal with and even utilize the generational trauma that exists inside all of us. They break down common misconceptions about heavy lifting and sprinting. They also get into how understanding functional anatomy is essential when we are striving to reach greatness.



Timestamps:

5:50 - Dealing with generational trauma

8:55 - Wrestling is multi-dimensional

13:00 - How to approach greatness

20:08 - Misconception about lifting heavy

29:53 - Movement and exercise at a young age

37:10 - Sprinting is injury prone

44:48 - Understanding functional anatomy

57:10 - Seeing movement as a whole


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Terry Steiner Recaps Team USA's Historic Performance]]> Mon, 09 Sep 2024 10:34:33 GMT 42:34 66decf3947d0f29ce7df3eed false https://shows.acast.com/wrestlingmindset/episodes/terry-steiner-recaps-team-usas-historic-performance 66decf3947d0f29ce7df3eed 5aec535fe48f8bda3d66626d terry-steiner-recaps-team-usas-historic-performance full This week, Wrestling Mindset founder Gene Zannetti sits down with Head Coach of USA Women's Team, Terry Steiner.

Together, they discuss how the US Olympic Women's Team faired this year

They also talked about their approach to the Olympics and what effect it had on the team, how country cultures play a role in wrestling overall, and they break down the performance and future potential of each wrestler on the team.


Timestamps:

1:14 - Approach to the Olympics

6:26 - Culture's role in wrestling

9:01 - Going through the weight classes

9:05 - Amit Elor

13:04 -Sarah Hildebrandt

19:58 - Dominique Parrish

25:08 - Helen Maroulis

29:20 - Kayla Miracle

32:38 - Team USA has the best lineup

33:10 -Kennedy Blades

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Head Coach of USA Women's Team, Terry Steiner.

Together, they discuss how the US Olympic Women's Team faired this year

They also talked about their approach to the Olympics and what effect it had on the team, how country cultures play a role in wrestling overall, and they break down the performance and future potential of each wrestler on the team.


Timestamps:

1:14 - Approach to the Olympics

6:26 - Culture's role in wrestling

9:01 - Going through the weight classes

9:05 - Amit Elor

13:04 -Sarah Hildebrandt

19:58 - Dominique Parrish

25:08 - Helen Maroulis

29:20 - Kayla Miracle

32:38 - Team USA has the best lineup

33:10 -Kennedy Blades

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Japan's Dominance in Wrestling at the Olympics with Tadaaki Hatta]]> Tue, 03 Sep 2024 13:51:30 GMT 52:49 66d7142562cc889574d5705b false https://shows.acast.com/wrestlingmindset/episodes/japans-dominance-in-wrestling-at-the-olympics-with-tadaaki-h 66d7142562cc889574d5705b 5aec535fe48f8bda3d66626d japans-dominance-in-wrestling-at-the-olympics-with-tadaaki-h full This week, Wrestling Mindset founder Gene Zannetti sits down with legendary coach Tadaaki Hatta.


Together, they discuss Japan's success in this year's Olympics and how the trend of their dominance could be seen from the previous Olympics in 2020.


They also talked about differences in wrestling in Japan versus the US, what are the philosophies of the sport between the two countries, how the Olympics are the peak of wrestling for most of the world, but for the US, it's the NCAAs and why wrestling actually is considered a martial art in Japan.


Timestamps:


0:55 - Japan's Olympic dominance


7:44 - Communication between team and personal coaches


8:55 - Japan's improvements from last Olympics


17:40 - Wrestling philosophies


23:12 - USA wrestler peaking at NCAAs


32:13 - Wrestling IS a martial art


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with legendary coach Tadaaki Hatta.


Together, they discuss Japan's success in this year's Olympics and how the trend of their dominance could be seen from the previous Olympics in 2020.


They also talked about differences in wrestling in Japan versus the US, what are the philosophies of the sport between the two countries, how the Olympics are the peak of wrestling for most of the world, but for the US, it's the NCAAs and why wrestling actually is considered a martial art in Japan.


Timestamps:


0:55 - Japan's Olympic dominance


7:44 - Communication between team and personal coaches


8:55 - Japan's improvements from last Olympics


17:40 - Wrestling philosophies


23:12 - USA wrestler peaking at NCAAs


32:13 - Wrestling IS a martial art


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Exclusive Interview with Zaurbek Sidakov- The Mindset Behind Olympic Gold"]]> Mon, 26 Aug 2024 04:36:35 GMT 29:41 66cc05b48ffe447a75bf11ec false https://shows.acast.com/wrestlingmindset/episodes/exclusive-interview-with-zaurbek-sidakov-the-mindset-behind- 66cc05b48ffe447a75bf11ec 5aec535fe48f8bda3d66626d exclusive-interview-with-zaurbek-sidakov-the-mindset-behind- full This week, Wrestling Mindset founder Gene Zannetti sits down with Olympic Gold Medalist Zaurbek Sidakov.

Together, they discuss how Russia managed to standardize practice routines across the country during communism; even though this may have hurt innovative practice methods, it set values and goals for all to aspire to and strive for.


They also talked about the difference between static stretching and dynamic warmups and how warning up is a part of the workout and not just something we have to do. And how giving your absolute best in any practice or match can help build your confidence more.


Timestamps:

0:48 - Dynamic warmup vs static stretching

1:49 - Standardizing practices

2:49 - Warming up is part of the workout

6:28 - Giving your best gives you confidence

11:18 - Luck is needed to be the best

17:00 - Sidakov on sports psychology


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Olympic Gold Medalist Zaurbek Sidakov.

Together, they discuss how Russia managed to standardize practice routines across the country during communism; even though this may have hurt innovative practice methods, it set values and goals for all to aspire to and strive for.


They also talked about the difference between static stretching and dynamic warmups and how warning up is a part of the workout and not just something we have to do. And how giving your absolute best in any practice or match can help build your confidence more.


Timestamps:

0:48 - Dynamic warmup vs static stretching

1:49 - Standardizing practices

2:49 - Warming up is part of the workout

6:28 - Giving your best gives you confidence

11:18 - Luck is needed to be the best

17:00 - Sidakov on sports psychology


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Quantum Biology Science Used by Kyle Dake w/ Dr. Jack Kruse Quantum Biology Science Used by Kyle Dake w/ Dr. Jack Kruse Mon, 19 Aug 2024 15:59:33 GMT 1:36:37 66c36bb8a294c7a6628a1f91 false https://shows.acast.com/wrestlingmindset/episodes/quantum-biology-science-used-by-kyle-dake-w-dr-jack-kruse 66c36bb8a294c7a6628a1f91 5aec535fe48f8bda3d66626d quantum-biology-science-used-by-kyle-dake-w-dr-jack-kruse full This week, Wrestling Mindset founder Gene Zannetti sits down with Neurosurgeon and CEO of Optimized Life, Dr.Jack Kruse


Kyle Dake spoke about how he maximizes his potential through the theories of Jack Kruse on Quantum Biology (Light, Water, and Magnetism). Dake on Flo: https://www.youtube.com/watch?v=RLGYJvHvWZM&t=347s

 Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center https://jackkruse.com/ Mentioned in show: Recommendations for high altitude living podcast: https://www.youtube.com/watch?v=-VFTXZrbyNA



Together, they discuss the only way to improve performance is to improve your overall health. They also talk about the Russian tactic of always training outside and how it benefits the body, how it's important to move and optimize sleep, and in order to optimize ourselves we first need to know ow what our bodies need most of all.


Timestamps:


2:35 - Taking training outside

6:50 - The Russian edge

26:30 - Optimizing sleep

31:10 - Improved health will lead to improved performance

49:34 - Movement is important

1:01:10 - What needs to be optimized


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Neurosurgeon and CEO of Optimized Life, Dr.Jack Kruse


Kyle Dake spoke about how he maximizes his potential through the theories of Jack Kruse on Quantum Biology (Light, Water, and Magnetism). Dake on Flo: https://www.youtube.com/watch?v=RLGYJvHvWZM&t=347s

 Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center https://jackkruse.com/ Mentioned in show: Recommendations for high altitude living podcast: https://www.youtube.com/watch?v=-VFTXZrbyNA



Together, they discuss the only way to improve performance is to improve your overall health. They also talk about the Russian tactic of always training outside and how it benefits the body, how it's important to move and optimize sleep, and in order to optimize ourselves we first need to know ow what our bodies need most of all.


Timestamps:


2:35 - Taking training outside

6:50 - The Russian edge

26:30 - Optimizing sleep

31:10 - Improved health will lead to improved performance

49:34 - Movement is important

1:01:10 - What needs to be optimized


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> 2024 Olympic Wrestling Breakdown 2024 Olympic Wrestling Breakdown Tue, 13 Aug 2024 14:26:33 GMT 45:48 66bb6d19a7f4fbb991f92ca3 false https://shows.acast.com/wrestlingmindset/episodes/2024-olympic-wrestling-breakdown 66bb6d19a7f4fbb991f92ca3 5aec535fe48f8bda3d66626d 2024-olympic-wrestling-breakdown full Wrestling Mindset is the Official Mental Training Partner of USA Wrestling.


Topics:


- Breakdown of Mens Freestyle, Greco and Women's Freestyle Results

- Success of Team Japan

- Russia Out of Olympics?

- Sebastian Rivera Bronze Medal and Coach Jeff Buxton Saves Day

- Dake and Takatani Keep it in Perspective

- Post Olympic Depression

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset is the Official Mental Training Partner of USA Wrestling.


Topics:


- Breakdown of Mens Freestyle, Greco and Women's Freestyle Results

- Success of Team Japan

- Russia Out of Olympics?

- Sebastian Rivera Bronze Medal and Coach Jeff Buxton Saves Day

- Dake and Takatani Keep it in Perspective

- Post Olympic Depression

Hosted on Acast. See acast.com/privacy for more information.

]]> From Competing to Coaching with Nino Bonaccorsi From Competing to Coaching with Nino Bonaccorsi Mon, 05 Aug 2024 09:00:52 GMT 42:47 66afaa6b1f6556b4b6739ccc false https://shows.acast.com/wrestlingmindset/episodes/from-competing-to-coaching-with-nino-bonaccorsi 66afaa6b1f6556b4b6739ccc 5aec535fe48f8bda3d66626d from-competing-to-coaching-with-nino-bonaccorsi full This week, Wrestling Mindset founder Gene Zannetti sits down with Nino Bonaccorsi

Together, they discuss the challenge to get into team USA and how it can be more challenging than the Olympics themselves.

They also talk about the effort he put into wrestling and how it's not just what we do on the mat, it encompasses every aspects of our lives. How important taking rest days is and being at peace with it and what the benefits are to laying out a plan for every wrestling season.

Timestamps:

1:42 - Getting into Team USA

10:25 - Effort is all-encompassing

13:50 - Being at peace with resting

23:58 - The benefits of laying out a plan

29:43 - From wrestler to coach

35:09 - The impact of spirituality

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Nino Bonaccorsi

Together, they discuss the challenge to get into team USA and how it can be more challenging than the Olympics themselves.

They also talk about the effort he put into wrestling and how it's not just what we do on the mat, it encompasses every aspects of our lives. How important taking rest days is and being at peace with it and what the benefits are to laying out a plan for every wrestling season.

Timestamps:

1:42 - Getting into Team USA

10:25 - Effort is all-encompassing

13:50 - Being at peace with resting

23:58 - The benefits of laying out a plan

29:43 - From wrestler to coach

35:09 - The impact of spirituality

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Shifting Perspective with Shayne Van Ness Shifting Perspective with Shayne Van Ness Mon, 29 Jul 2024 13:17:03 GMT 23:08 66a7964f2c32ee9059761607 false https://shows.acast.com/wrestlingmindset/episodes/shifting-perspective-with-shayne-van-ness 66a7964f2c32ee9059761607 5aec535fe48f8bda3d66626d shifting-perspective-with-shayne-van-ness full This week, Wrestling Mindset founder Gene Zannetti sits down with Shayne Van Ness.


Together, they discuss how you can improve your wrestling skills off the mat simply by shifting your perspective.


They also talk about how he was cultivated into wrestling from a young age, how studying the ancient stoics and Greek philosophers can grow your mindset, which football skills transfer best to wrestling, and that no matter how great you are, you can always do better.


Timestamps:


2:18 - Improving your perspective


3:41 - Studies to grow mindset


5:23 - Cultivated into wrestling


7:12 - How to talk to young wrestlers


12:28 - Transferable skills from football to wrestling


14:45 - Career trajectory


17:50 - You can always do better


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Shayne Van Ness.


Together, they discuss how you can improve your wrestling skills off the mat simply by shifting your perspective.


They also talk about how he was cultivated into wrestling from a young age, how studying the ancient stoics and Greek philosophers can grow your mindset, which football skills transfer best to wrestling, and that no matter how great you are, you can always do better.


Timestamps:


2:18 - Improving your perspective


3:41 - Studies to grow mindset


5:23 - Cultivated into wrestling


7:12 - How to talk to young wrestlers


12:28 - Transferable skills from football to wrestling


14:45 - Career trajectory


17:50 - You can always do better


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Flipping Out with Beau Bartlett Flipping Out with Beau Bartlett Mon, 22 Jul 2024 09:00:16 GMT 33:41 669a98693bbdd745dc1bd243 false https://shows.acast.com/wrestlingmindset/episodes/beau-bartlett-interview 669a98693bbdd745dc1bd243 5aec535fe48f8bda3d66626d beau-bartlett-interview full This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett.

Together, they discuss how his father got him into wrestling at a young age and how he helped cultivate a champion mindset in him.

They also talk about dealing with the aftermath of the National Finals, how even though the shot at the title is gone, all the other little battles matter and should be given the same focus, and his growing presence on social media, how it started and what content wrestlers should consume and what they should avoid.


Timestamps:


0:49 - Cultivating a champion for a young age

2:22 - Dealing with the aftermath of the National Finals

6:58 - Focusing on the little battles

9:28 - Growing a social media presence

15:53 - Recommended content for wrestlers

20:20 - A future in coaching


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett.

Together, they discuss how his father got him into wrestling at a young age and how he helped cultivate a champion mindset in him.

They also talk about dealing with the aftermath of the National Finals, how even though the shot at the title is gone, all the other little battles matter and should be given the same focus, and his growing presence on social media, how it started and what content wrestlers should consume and what they should avoid.


Timestamps:


0:49 - Cultivating a champion for a young age

2:22 - Dealing with the aftermath of the National Finals

6:58 - Focusing on the little battles

9:28 - Growing a social media presence

15:53 - Recommended content for wrestlers

20:20 - A future in coaching


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Mike Foca is a Disciplinarian Mike Foca is a Disciplinarian Mon, 15 Jul 2024 09:00:56 GMT 40:42 66914bfc96deb6dc3d92229d false https://shows.acast.com/wrestlingmindset/episodes/mike-foca-is-a-disciplinarian 66914bfc96deb6dc3d92229d 5aec535fe48f8bda3d66626d mike-foca-is-a-disciplinarian full This week, Wrestling Mindset founder Gene Zannetti sits down with Mike Foca, owner of RedNose Wrestling Club.


Together, they discuss starting a wrestling club, the common club cultures, and what are the 4 rules of his club.


They also talk about what fueled his original passion for wrestling, how he went about training his son, Chris Foca, and what young wrestlers should focus on in the summer season.


Timestamps:


1:36 - Wrestling club cultures

3:45 - The 4 Rules

9:47 - Chris Foca's training

12:57 - What fueled Mike's passion for wrestling

19:19 - The Oliver Ruiz story

26:23 - Main focus for the summer season


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse




🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864



📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Mike Foca, owner of RedNose Wrestling Club.


Together, they discuss starting a wrestling club, the common club cultures, and what are the 4 rules of his club.


They also talk about what fueled his original passion for wrestling, how he went about training his son, Chris Foca, and what young wrestlers should focus on in the summer season.


Timestamps:


1:36 - Wrestling club cultures

3:45 - The 4 Rules

9:47 - Chris Foca's training

12:57 - What fueled Mike's passion for wrestling

19:19 - The Oliver Ruiz story

26:23 - Main focus for the summer season


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse




🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864



📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Settings kids off on the right foot with Ian Assael Settings kids off on the right foot with Ian Assael Mon, 08 Jul 2024 09:00:18 GMT 57:49 668a735819ce290b0bcf0832 false https://shows.acast.com/wrestlingmindset/episodes/settings-kids-off-on-the-right-foot-with-ian-assael 668a735819ce290b0bcf0832 5aec535fe48f8bda3d66626d settings-kids-off-on-the-right-foot-with-ian-assael full This week, Wrestling Mindset founder Gene Zannetti sits down with NC State Wrestling Director of Operations Ian Assael.


Together, they discuss the common struggles most young wrestlers face and how we can help them overcome them.


They also talk about how parents can help set their kids off on the right foot, how kids can deal with parents' unrealistic expectations, and why it's important to find passion in doing the little things right and love the fundamentals of wrestling.


Timestamps:


5:11 - How to help wrestlers overcome their struggles

10:26 - Love the fundamentals

13:13 - How parents can set them off on the right foot

20:08 - At what point do we push them harder

31:43 - Dealing with unreasonable expectations

42:19 - Finding the passion to do the little things right



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.




If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.




For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/




Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with NC State Wrestling Director of Operations Ian Assael.


Together, they discuss the common struggles most young wrestlers face and how we can help them overcome them.


They also talk about how parents can help set their kids off on the right foot, how kids can deal with parents' unrealistic expectations, and why it's important to find passion in doing the little things right and love the fundamentals of wrestling.


Timestamps:


5:11 - How to help wrestlers overcome their struggles

10:26 - Love the fundamentals

13:13 - How parents can set them off on the right foot

20:08 - At what point do we push them harder

31:43 - Dealing with unreasonable expectations

42:19 - Finding the passion to do the little things right



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.




If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.




For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/




Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset

Hosted on Acast. See acast.com/privacy for more information.

]]> Lennox Wolak Lennox Wolak Mon, 01 Jul 2024 03:55:48 GMT 22:48 668228c4b4551f12f487fce1 false https://shows.acast.com/wrestlingmindset/episodes/lennox-wolak 668228c4b4551f12f487fce1 5aec535fe48f8bda3d66626d lennox-wolak full Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lennox Wolak.




Together, they discuss being All-American at Fargo and Greco his very first year of wrestling and how that led him to Columbia.




They also talk about intensity and understanding the positives and negatives that it brings, the technicalities of Judo and how they apply very well to Greco, and how starting wrestling in freshman year of high school and being fresh compared to others wrestling their whole lives can be beneficial.




Timestamps:


1:24 - Joining Columbia Wrestling


7:26 - Technicalities of Judo in Greco


9:11 - Pros and cons of intensity


14:07 - Staying fresh and jumping levels


18:03 - The impact of RTC


20:40 - Prepping for the future




Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.




If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com




🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...




Wrestling Mindset Social Media


Instagram:  / wrestlingmindset


Facebook:  / wrestlingmindset


Twitter: / wrestlingmindse




🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...


Apple Podcasts: https://podcasts.apple.com/us/podcast...




📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lennox Wolak.




Together, they discuss being All-American at Fargo and Greco his very first year of wrestling and how that led him to Columbia.




They also talk about intensity and understanding the positives and negatives that it brings, the technicalities of Judo and how they apply very well to Greco, and how starting wrestling in freshman year of high school and being fresh compared to others wrestling their whole lives can be beneficial.




Timestamps:


1:24 - Joining Columbia Wrestling


7:26 - Technicalities of Judo in Greco


9:11 - Pros and cons of intensity


14:07 - Staying fresh and jumping levels


18:03 - The impact of RTC


20:40 - Prepping for the future




Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.




If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com




🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...




Wrestling Mindset Social Media


Instagram:  / wrestlingmindset


Facebook:  / wrestlingmindset


Twitter: / wrestlingmindse




🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...


Apple Podcasts: https://podcasts.apple.com/us/podcast...




📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Pat Lugo: Training with Spencer Lee for the Olympics Pat Lugo: Training with Spencer Lee for the Olympics Mon, 24 Jun 2024 16:44:40 GMT 26:44 6679a278bb13f8e4f58d5da8 false https://shows.acast.com/wrestlingmindset/episodes/pat-lugo-training-with-spencer-lee-for-the-olympics 6679a278bb13f8e4f58d5da8 5aec535fe48f8bda3d66626d pat-lugo-training-with-spencer-lee-for-the-olympics full This week, Wrestling Mindset founder Gene Zannetti talks with Pat Lugo.


Together, they discuss the process of starting a wrestling club and what are the aspects of wrestling that should be focused on and how some clubs fall short in some areas.


They also talk about improving mindset over time, how it’s important to help your teammates reach their goals too and not just focus on your own, and that to become the best wrestler, you need to be your own best friend and toughest critic.


Timestamps:


0:29 – Teammates help each other


2:00 – Starting a wrestling club


5:40 – Clubs and their areas for focus


10:50 – Improving mindset over time


14:32 – Learning to let go


17:09 – Being your best friend and toughest critic



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...



Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti talks with Pat Lugo.


Together, they discuss the process of starting a wrestling club and what are the aspects of wrestling that should be focused on and how some clubs fall short in some areas.


They also talk about improving mindset over time, how it’s important to help your teammates reach their goals too and not just focus on your own, and that to become the best wrestler, you need to be your own best friend and toughest critic.


Timestamps:


0:29 – Teammates help each other


2:00 – Starting a wrestling club


5:40 – Clubs and their areas for focus


10:50 – Improving mindset over time


14:32 – Learning to let go


17:09 – Being your best friend and toughest critic



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...



Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse


Hosted on Acast. See acast.com/privacy for more information.

]]> Bennett Berge Made the Long Drive to Pinnacle Bennett Berge Made the Long Drive to Pinnacle Wed, 19 Jun 2024 12:41:17 GMT 16:27 6672d1ca0a2b428d028f59c2 false https://shows.acast.com/wrestlingmindset/episodes/bennett-berge-made-the-long-drive-to-pinnacle 6672d1ca0a2b428d028f59c2 5aec535fe48f8bda3d66626d bennett-berge-made-the-long-drive-to-pinnacle full Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Bennett Berge.




Together, they discuss what got him into wrestling, how to balance energy on those 3-day tournaments, and what are the similarities and differences between various champioships.




They also talk about the staff at Pinnacle Wrestling School, what are his plans for the off-season, and what it's like being coached by his brother.




Timestamps:


0:22 - Getting into wrestling


4:01 - Pinnacle wrestling school


6:20 - Similarities and differences in championships


8:10 - Balancing energy on 3-day tournaments


12:31 - Having a brother as a coach


14:38 - Plans for the off-season




Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.




If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com




🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...




Wrestling Mindset Social Media


Instagram:  / wrestlingmindset


Facebook:  / wrestlingmindset


Twitter: / wrestlingmindse




🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...


Apple Podcasts: https://podcasts.apple.com/us/podcast...




📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Bennett Berge.




Together, they discuss what got him into wrestling, how to balance energy on those 3-day tournaments, and what are the similarities and differences between various champioships.




They also talk about the staff at Pinnacle Wrestling School, what are his plans for the off-season, and what it's like being coached by his brother.




Timestamps:


0:22 - Getting into wrestling


4:01 - Pinnacle wrestling school


6:20 - Similarities and differences in championships


8:10 - Balancing energy on 3-day tournaments


12:31 - Having a brother as a coach


14:38 - Plans for the off-season




Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.




If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com




🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...




Wrestling Mindset Social Media


Instagram:  / wrestlingmindset


Facebook:  / wrestlingmindset


Twitter: / wrestlingmindse




🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...


Apple Podcasts: https://podcasts.apple.com/us/podcast...




📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Lachlan McNeil is an OG of the Diakomihalis Garage Lachlan McNeil is an OG of the Diakomihalis Garage Fri, 14 Jun 2024 12:59:09 GMT 16:39 666c3e9d367ba800125290f1 false https://shows.acast.com/wrestlingmindset/episodes/lachlan-mcneil-is-an-og-of-the-diakomihalis-garage 666c3e9d367ba800125290f1 5aec535fe48f8bda3d66626d lachlan-mcneil-is-an-og-of-the-diakomihalis-garage full Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lachlan McNeil.



Together, they discuss how having an Olympian father guided his path into wrestling and how, while still wrestling for Canada, he chose to move to the US for more challenging opponents.



They also talk about his friendship with fellow wrestler Yianni Diakomihalis, the impact SEM Wrestling and, subsequently, the University of North Carolina have had on his performance, and he also gets into his father's opinion about how Olympic teams might not always have the best athletes in the country.



Timestamps:

0:35 - From living around the world to wrestling in the US

2:15 - Friendship with Yianni Diakomihalis

4:35 - A father's guidance into wrestling

5:50 - The impact of SEM Wrestling

6:57 - The coaching staff at North Carolina

9:41 - Wrestling for Canada

13:17 - An Olympian's controversial opinion


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...



Wrestling Mindset Social Media


Instagram:  / wrestlingmindset


Facebook:  / wrestlingmindset


Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...


Apple Podcasts: https://podcasts.apple.com/us/podcast...



📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lachlan McNeil.



Together, they discuss how having an Olympian father guided his path into wrestling and how, while still wrestling for Canada, he chose to move to the US for more challenging opponents.



They also talk about his friendship with fellow wrestler Yianni Diakomihalis, the impact SEM Wrestling and, subsequently, the University of North Carolina have had on his performance, and he also gets into his father's opinion about how Olympic teams might not always have the best athletes in the country.



Timestamps:

0:35 - From living around the world to wrestling in the US

2:15 - Friendship with Yianni Diakomihalis

4:35 - A father's guidance into wrestling

5:50 - The impact of SEM Wrestling

6:57 - The coaching staff at North Carolina

9:41 - Wrestling for Canada

13:17 - An Olympian's controversial opinion


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...



Wrestling Mindset Social Media


Instagram:  / wrestlingmindset


Facebook:  / wrestlingmindset


Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...


Apple Podcasts: https://podcasts.apple.com/us/podcast...



📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Peyten Kellar Avenged 2 Tech Falls at NCAAs Peyten Kellar Avenged 2 Tech Falls at NCAAs Mon, 03 Jun 2024 17:09:40 GMT 14:02 665df8d553abd10012602485 false https://shows.acast.com/wrestlingmindset/episodes/peyten-kellar-avenged-2-tech-falls-at-ncaas 665df8d553abd10012602485 5aec535fe48f8bda3d66626d peyten-kellar-avenged-2-tech-falls-at-ncaas full Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Peyten Kellar.


Together, they discuss the NCAA and how to manage energy levels during long tournaments.

They also talk about growing up wrestling, what are the pros and cons of freestyle and how it can apply to other forms and that a key component of mental toughness is to not be scared of the outcome.


Timestamps:

0:32 - Thoughts on the NCAA

1:48 - Growing up wrestling

4:40 - Managing energy throughout a tournament

7:12 - Don't be scared of the outcome

9:39 - Pros and cons of freestyle

11:13 - Supportive coaching staff


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Peyten Kellar.


Together, they discuss the NCAA and how to manage energy levels during long tournaments.

They also talk about growing up wrestling, what are the pros and cons of freestyle and how it can apply to other forms and that a key component of mental toughness is to not be scared of the outcome.


Timestamps:

0:32 - Thoughts on the NCAA

1:48 - Growing up wrestling

4:40 - Managing energy throughout a tournament

7:12 - Don't be scared of the outcome

9:39 - Pros and cons of freestyle

11:13 - Supportive coaching staff


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Jared Franek - The Journey from Tech Team to Iowa Jared Franek - The Journey from Tech Team to Iowa Mon, 03 Jun 2024 17:07:29 GMT 22:13 665df8519b516d0011e4f11f false https://shows.acast.com/wrestlingmindset/episodes/jared-franek-the-journey-from-tech-team-to-iowa 665df8519b516d0011e4f11f 5aec535fe48f8bda3d66626d jared-franek-the-journey-from-tech-team-to-iowa full Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Jared Franek.


Together, they discuss joining the University of Iowa and the unique support the Hawkeyes provide. They also talk about starting wrestling at a young age, developing mindset over the years, and how to keep that mindset consistent no matter what you're faced with.


Timestamps:

0:26 - Starting at a young age

5:04 - Joining Wrestletown Iowa

7:14 - Support of the Hawkeyes

10:01 - Developing mindset

13:15 - Getting consistent results

17:10 - Looking ahead


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Jared Franek.


Together, they discuss joining the University of Iowa and the unique support the Hawkeyes provide. They also talk about starting wrestling at a young age, developing mindset over the years, and how to keep that mindset consistent no matter what you're faced with.


Timestamps:

0:26 - Starting at a young age

5:04 - Joining Wrestletown Iowa

7:14 - Support of the Hawkeyes

10:01 - Developing mindset

13:15 - Getting consistent results

17:10 - Looking ahead


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Growing Rutgers Wrestling with Scott Goodale and Donny Pritzlaff Growing Rutgers Wrestling with Scott Goodale and Donny Pritzlaff Mon, 03 Jun 2024 09:00:41 GMT 1:40:27 6659c1ab1ed2ac001283f13b false https://shows.acast.com/wrestlingmindset/episodes/goodale-fritzlav 6659c1ab1ed2ac001283f13b 5aec535fe48f8bda3d66626d goodale-fritzlav full This week, Wrestling Mindset founder Gene Zannetti talks with Rutgers coaches Scott Goodale and Donny Pritzlaff.


Together, they discuss how Rutgers wrestling has progressed over the years, the battle universities give to recruit their chosen wrestlers, and whether wrestling is becoming more and more capitalistic.


They also talk about how putting yourself in bad situations helps toughen your mindset, athleticism/technique and which is better, and how young wrestlers look up the previous generation as something to aspire to.


Timestamps:

1:28 - Rapid fire, pin or attack

4:28 - Put yourself in situations that stink

7:30 - Great athleticism or great technique

20:46 - Is wrestling becoming capitalistic

27:43 - Leveling up Rutgers wrestling program

43:26 - Recruiting battles

53:36 - The love of the fans

1:06:22 - Young wrestlers idolizing the previous generations



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti talks with Rutgers coaches Scott Goodale and Donny Pritzlaff.


Together, they discuss how Rutgers wrestling has progressed over the years, the battle universities give to recruit their chosen wrestlers, and whether wrestling is becoming more and more capitalistic.


They also talk about how putting yourself in bad situations helps toughen your mindset, athleticism/technique and which is better, and how young wrestlers look up the previous generation as something to aspire to.


Timestamps:

1:28 - Rapid fire, pin or attack

4:28 - Put yourself in situations that stink

7:30 - Great athleticism or great technique

20:46 - Is wrestling becoming capitalistic

27:43 - Leveling up Rutgers wrestling program

43:26 - Recruiting battles

53:36 - The love of the fans

1:06:22 - Young wrestlers idolizing the previous generations



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Vision Quest's Shute on Nutrition and Handsome Tuesday Nick Suriano]]> Wed, 29 May 2024 15:42:24 GMT 1:01:32 66574ce05105ab001273ed5c false https://shows.acast.com/wrestlingmindset/episodes/vision-quests-shute-on-nutrition-and-handsome-tuesday-nick-s 66574ce05105ab001273ed5c 5aec535fe48f8bda3d66626d vision-quests-shute-on-nutrition-and-handsome-tuesday-nick-s full This week, Wrestling Mindset founder Gene Zannetti talks with Frank Jasper and Nick Suriano.


Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage.

They also talk about intermittent fasting, how it's good to give your gut a time out every now and then and that proper nutrition is a life skill every one should learn.


Timestamps:

6:32 Nutrition is the next big advantage

12:10 Mind, body and nutrition all tie together

22:03 Proper nutrition is a life skill

35:50 Intermittent fasting

38:55 Give your gut a time out

48:10 Mindset and nutrition are one

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...



Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...



📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti talks with Frank Jasper and Nick Suriano.


Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage.

They also talk about intermittent fasting, how it's good to give your gut a time out every now and then and that proper nutrition is a life skill every one should learn.


Timestamps:

6:32 Nutrition is the next big advantage

12:10 Mind, body and nutrition all tie together

22:03 Proper nutrition is a life skill

35:50 Intermittent fasting

38:55 Give your gut a time out

48:10 Mindset and nutrition are one

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...



Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...



📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Kenny Monday on the David Taylor Takeover Kenny Monday on the David Taylor Takeover Mon, 20 May 2024 09:00:11 GMT 52:48 6645cab5254df10012e0c85e false https://shows.acast.com/wrestlingmindset/episodes/kenny-monday-on-the-david-taylor-takeover 6645cab5254df10012e0c85e 5aec535fe48f8bda3d66626d kenny-monday-on-the-david-taylor-takeover full This week, Wrestling Mindset founder Gene Zannetti talks with Olympic Champion and Head Coach of Morgan State University Kenny Monday.


Together, they discuss how he became head coach at a time when he was looking to retire. They also talk about the current state of wrestling, DT as head coach, and how to cultivate young wrestlers and teach them proper mindset from the start, as well the importance of camaraderie in the sport.


Timestamps:


2:40 - Cultivating young wrestlers


4:30 - Being a head coach


12:01 - The current state of wrestling


26:38 - Camaraderie of the sport


32:04 - Coaching family trees


34:50 - David Taylor as Head Coach


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.



If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse



🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...Apple Podcasts: https://podcasts.apple.com/us/podcast...



📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti talks with Olympic Champion and Head Coach of Morgan State University Kenny Monday.


Together, they discuss how he became head coach at a time when he was looking to retire. They also talk about the current state of wrestling, DT as head coach, and how to cultivate young wrestlers and teach them proper mindset from the start, as well the importance of camaraderie in the sport.


Timestamps:


2:40 - Cultivating young wrestlers


4:30 - Being a head coach


12:01 - The current state of wrestling


26:38 - Camaraderie of the sport


32:04 - Coaching family trees


34:50 - David Taylor as Head Coach


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.



If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse



🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...Apple Podcasts: https://podcasts.apple.com/us/podcast...



📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Looking at wrestling objectively with David Carr Looking at wrestling objectively with David Carr Mon, 13 May 2024 09:00:45 GMT 31:30 66419db70122a60013e47130 false https://shows.acast.com/wrestlingmindset/episodes/looking-at-wrestling-objectively-with-david-carr 66419db70122a60013e47130 5aec535fe48f8bda3d66626d looking-at-wrestling-objectively-with-david-carr full This week, Wrestling Mindset founder Gene Zannetti talks with National Champion Cavid Carr.


Together, they discuss the benefits of looking at wrestling objectively instead of emotionally and the power of being part of a supportive team. They also talk about the impact of coming from a wrestling family, how to deal with the endless trolling on social media, and taking his first steps into recruiting young talent.


Timestamps:

2:04 - The power of a great team

4:40 - Looking at wrestling objectively

7:40 - The impact of a wrestling family

13:50 - Debating weight classes

16:06 - Getting into recruiting

20:30 - Dealing with social media


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙 Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti talks with National Champion Cavid Carr.


Together, they discuss the benefits of looking at wrestling objectively instead of emotionally and the power of being part of a supportive team. They also talk about the impact of coming from a wrestling family, how to deal with the endless trolling on social media, and taking his first steps into recruiting young talent.


Timestamps:

2:04 - The power of a great team

4:40 - Looking at wrestling objectively

7:40 - The impact of a wrestling family

13:50 - Debating weight classes

16:06 - Getting into recruiting

20:30 - Dealing with social media


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙 Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> All-American Series - Antrell taylor All-American Series - Antrell taylor Mon, 13 May 2024 04:58:25 GMT 15:55 663d9c671f998c0012479a86 false https://shows.acast.com/wrestlingmindset/episodes/all-american-series-antrell-taylor 663d9c671f998c0012479a86 5aec535fe48f8bda3d66626d all-american-series-antrell-taylor full Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Antrell Taylor.


Together, they discuss the grind of the NCAAs and how that can prepare you better for more demanding international tournaments. They also talk about how Nebraska is one of the best colleges to jump up levels in the game and how to handle being on the radar because of it. And they agree on who is the best technical wrestler in the world.


Timestamps:


0:29 - The grind of the NCAA

2:09 - Jumping up levels at Nebraska

4:00 - The best technical wrestler in the world

8:50 - How to handle being on the radar

10:34 - Plans for the offseason

14:26 - The positives of American wrestling in international tournaments


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙 Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media Instagram:  / wrestlingmindset   Facebook:  / wrestlingmindset   Twitter: / wrestlingmindse  


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Antrell Taylor.


Together, they discuss the grind of the NCAAs and how that can prepare you better for more demanding international tournaments. They also talk about how Nebraska is one of the best colleges to jump up levels in the game and how to handle being on the radar because of it. And they agree on who is the best technical wrestler in the world.


Timestamps:


0:29 - The grind of the NCAA

2:09 - Jumping up levels at Nebraska

4:00 - The best technical wrestler in the world

8:50 - How to handle being on the radar

10:34 - Plans for the offseason

14:26 - The positives of American wrestling in international tournaments


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙 Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media Instagram:  / wrestlingmindset   Facebook:  / wrestlingmindset   Twitter: / wrestlingmindse  


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> All-American Series - Jore Volk All-American Series - Jore Volk Mon, 13 May 2024 04:58:16 GMT 18:15 663d9cd5cede820013cb56ab false https://shows.acast.com/wrestlingmindset/episodes/all-american-series-jore-volk 663d9cd5cede820013cb56ab 5aec535fe48f8bda3d66626d all-american-series-jore-volk full Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Jore Volk.


Together, they discuss the importance of play-wrestling and how utilizing it to the max can pay off big, like making the best scrambler. They also talk about ways to improve mindset with small everyday habits and how the toughest wrestlers always remind themselves to love the fight and not just the outcome.


Timestamps:


0:30 - The power of the hair

1:24 - How to be the best scrambler

2:22 - Utilizing play-wrestling to the max

6:23 - Improving mindset

10:20 - The Battle in the Barn

11:55 - Remembering to love the fight


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media


Instagram:  / wrestlingmindset  

Facebook:  / wrestlingmindset  

Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Jore Volk.


Together, they discuss the importance of play-wrestling and how utilizing it to the max can pay off big, like making the best scrambler. They also talk about ways to improve mindset with small everyday habits and how the toughest wrestlers always remind themselves to love the fight and not just the outcome.


Timestamps:


0:30 - The power of the hair

1:24 - How to be the best scrambler

2:22 - Utilizing play-wrestling to the max

6:23 - Improving mindset

10:20 - The Battle in the Barn

11:55 - Remembering to love the fight


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media


Instagram:  / wrestlingmindset  

Facebook:  / wrestlingmindset  

Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> David Taylor Loyalty versus Business Decision David Taylor Loyalty versus Business Decision Thu, 09 May 2024 17:26:47 GMT 15:43 663d0758cede82001390a0c7 false https://shows.acast.com/wrestlingmindset/episodes/david-taylor-loyalty-versus-business-decision 663d0758cede82001390a0c7 5aec535fe48f8bda3d66626d david-taylor-loyalty-versus-business-decision full Wrestling Mindset founder's Gene Zannetti and Jeff Zannetti discuss the biggest news in wrestling: David Taylor replaces John Smith and takes over the head coaching job at Oklahoma State.


Is this a break in loyalty or just a smart business move?

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]]> Wrestling Mindset founder's Gene Zannetti and Jeff Zannetti discuss the biggest news in wrestling: David Taylor replaces John Smith and takes over the head coaching job at Oklahoma State.


Is this a break in loyalty or just a smart business move?

Hosted on Acast. See acast.com/privacy for more information.

]]> Teague Moore on Olympic Trials, John Smith Retirement, and Helping High Schoolers Choose Colleges Teague Moore on Olympic Trials, John Smith Retirement, and Helping High Schoolers Choose Colleges Thu, 02 May 2024 17:18:45 GMT 42:42 6633caf619f783001271abde false https://shows.acast.com/wrestlingmindset/episodes/teague-moore-on-olympic-trials-john-smith-retirement-and-hel 6633caf619f783001271abde 5aec535fe48f8bda3d66626d teague-moore-on-olympic-trials-john-smith-retirement-and-hel full

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Yara Slavikouski Learned Every Wrestling Move in Belarus Yara Slavikouski Learned Every Wrestling Move in Belarus Mon, 29 Apr 2024 15:37:17 GMT 29:51 662fbeadcc81b80012b133ac false https://shows.acast.com/wrestlingmindset/episodes/yara-slavikouski-learned-every-wrestling-move-in-belarus 662fbeadcc81b80012b133ac 5aec535fe48f8bda3d66626d yara-slavikouski-learned-every-wrestling-move-in-belarus full Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Yara Slavikouski.


Together, they discuss his move from Belarus to the US, which eventually led him to Harvard, and how it affected his wrestling approach. They also discuss the challenges when switching from freestyle to folkstyle, how analyzing matches is a must for any wrestler, and how a great way to build stamina is through swimming.


Timestamps:

0:27 - From Belarus to USA


6:18 - Building stamina through swimming


10:33 - Switching from freestyle to folkstyle


12:14 - Time at Harvard


20:02 - Thought on the season


24:30 - Always analyze the matches

Hosted on Acast. See acast.com/privacy for more information.

]]> Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Yara Slavikouski.


Together, they discuss his move from Belarus to the US, which eventually led him to Harvard, and how it affected his wrestling approach. They also discuss the challenges when switching from freestyle to folkstyle, how analyzing matches is a must for any wrestler, and how a great way to build stamina is through swimming.


Timestamps:

0:27 - From Belarus to USA


6:18 - Building stamina through swimming


10:33 - Switching from freestyle to folkstyle


12:14 - Time at Harvard


20:02 - Thought on the season


24:30 - Always analyze the matches

Hosted on Acast. See acast.com/privacy for more information.

]]> Luke Stanich Now Takes Mindset More Seriously Luke Stanich Now Takes Mindset More Seriously Mon, 29 Apr 2024 15:34:41 GMT 18:47 662fbe11f51ce100138a7d33 false https://shows.acast.com/wrestlingmindset/episodes/luke-stanich-now-takes-mindset-more-seriously 662fbe11f51ce100138a7d33 5aec535fe48f8bda3d66626d luke-stanich-now-takes-mindset-more-seriously full Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Luke Stanich.


Together, they discuss him being more on the radar since the NCAAs and how that affects his approach. He also shares what training at Lehigh is like and how the coaches help build not only great wrestlers but good people as well.


Timestamps:


0:30 - The NCAA Experience


3:05 - Mindset development, from high school to today


7:35 - Training at Lehigh


9:53 - Being on the radar doesn't change your approach


13:09 - Coaches build wrestlers and people


15:18 - Upcoming competitions

Hosted on Acast. See acast.com/privacy for more information.

]]> Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Luke Stanich.


Together, they discuss him being more on the radar since the NCAAs and how that affects his approach. He also shares what training at Lehigh is like and how the coaches help build not only great wrestlers but good people as well.


Timestamps:


0:30 - The NCAA Experience


3:05 - Mindset development, from high school to today


7:35 - Training at Lehigh


9:53 - Being on the radar doesn't change your approach


13:09 - Coaches build wrestlers and people


15:18 - Upcoming competitions

Hosted on Acast. See acast.com/privacy for more information.

]]> Olympic Trials Recap Olympic Trials Recap Wed, 24 Apr 2024 05:51:36 GMT 1:11:26 66289ded65481e0012535350 false https://shows.acast.com/wrestlingmindset/episodes/olympic-trials-recap 66289ded65481e0012535350 5aec535fe48f8bda3d66626d olympic-trials-recap full This week, Wrestling Mindset founders Gene and Jeff Zannetti sit down and recap the Olympic Trials which determined the wrestlers that will represent Team USA in Paris this summer.


Together, they discuss the best wrestlers in each weight class, what is the right mentality to have going into the Olympics, and how different the odds are when competing for a place on an international team over Team USA.

Timestamps:


5:30 - How to improve the event

18:20 - Going through the weight classes

24:12 - Thomas Gillman, keeping the faith even in a loss

28:03 - Jordan Burroughs, wrestling ambassador

38:57 - Wrestlers with full-time jobs

41:59 - Odds of making the team, international vs. domestic

49:49 - The right mentality for the Olympics

58:45 - Competing against legends

1:07:08 - Two-time Olympian Kayla Miracle

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founders Gene and Jeff Zannetti sit down and recap the Olympic Trials which determined the wrestlers that will represent Team USA in Paris this summer.


Together, they discuss the best wrestlers in each weight class, what is the right mentality to have going into the Olympics, and how different the odds are when competing for a place on an international team over Team USA.

Timestamps:


5:30 - How to improve the event

18:20 - Going through the weight classes

24:12 - Thomas Gillman, keeping the faith even in a loss

28:03 - Jordan Burroughs, wrestling ambassador

38:57 - Wrestlers with full-time jobs

41:59 - Odds of making the team, international vs. domestic

49:49 - The right mentality for the Olympics

58:45 - Competing against legends

1:07:08 - Two-time Olympian Kayla Miracle

Hosted on Acast. See acast.com/privacy for more information.

]]> Eric Guerrero Breaks His Silence on John Smith’s Retirement Eric Guerrero Breaks His Silence on John Smith’s Retirement Tue, 23 Apr 2024 19:32:19 GMT 22:13 66280cc3d1e1b20011ad7fcd false https://shows.acast.com/wrestlingmindset/episodes/eric-guerrero-breaks-his-silence-on-john-smiths-retirement 66280cc3d1e1b20011ad7fcd 5aec535fe48f8bda3d66626d eric-guerrero-breaks-his-silence-on-john-smiths-retirement full Wrestling Mindset gets an exclusive interview with Eric Guerrero, one of John Smith's best all time wrestlers. This is the one and only time Eric will speak on the matter.


He reflects on and honors the true man.


https://www.wrestlingmindset.com/

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]]> Wrestling Mindset gets an exclusive interview with Eric Guerrero, one of John Smith's best all time wrestlers. This is the one and only time Eric will speak on the matter.


He reflects on and honors the true man.


https://www.wrestlingmindset.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Vito Not Competing in Olympic Trials Vito Not Competing in Olympic Trials Mon, 15 Apr 2024 13:59:59 GMT 29:32 661d32dfa66b730016cd46f1 false https://shows.acast.com/wrestlingmindset/episodes/vito-not-competing-in-olympic-trials 661d32dfa66b730016cd46f1 5aec535fe48f8bda3d66626d vito-not-competing-in-olympic-trials full This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA Champion, 61KG World Champion, and Wrestling Mindset Partner, Vito Arujau.


Together, they discuss details about his decision to not compete in the upcoming Olympics Trials. They also touch on looking to the future, having no regrets in the season, and the hopes of wrestling full-time.


Timestamps:


0:38 - Decision to not compete in the Olympic Trials


8:35 - No regrets in this past year


11:48 - Descending weight classes


14:35 - Looking to the future


16:00 - Being done with college


22:14 - Dream rematch


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA Champion, 61KG World Champion, and Wrestling Mindset Partner, Vito Arujau.


Together, they discuss details about his decision to not compete in the upcoming Olympics Trials. They also touch on looking to the future, having no regrets in the season, and the hopes of wrestling full-time.


Timestamps:


0:38 - Decision to not compete in the Olympic Trials


8:35 - No regrets in this past year


11:48 - Descending weight classes


14:35 - Looking to the future


16:00 - Being done with college


22:14 - Dream rematch


Hosted on Acast. See acast.com/privacy for more information.

]]> Overcoming the Fear of Failure with Austin Gomez Overcoming the Fear of Failure with Austin Gomez Sun, 07 Apr 2024 12:52:32 GMT 24:00 6612971054ba0e0016e60857 false https://shows.acast.com/wrestlingmindset/episodes/overcoming-the-fear-of-failure-with-austin-gome 6612971054ba0e0016e60857 5aec535fe48f8bda3d66626d overcoming-the-fear-of-failure-with-austin-gome full This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA All-American, the great Austin Gomez.


Together, they discuss prepping for the Olympics as part of Team Mexico, how important it is mentally to choose to have Faith instead of just accepting it out of pressure or guilt, and how having Faith helps to wrestle without fear.


Timestamps:

0:33 - Season rundown

1:50 - Wrestling without fear

3:50 - Choosing to have Faith

7:36 - Transfers coming in to Michigan

8:54 - Being on Team Mexico

14:41 - Taking a break from Folkstyle

18:45 - Prepping for the Olympics


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]]> This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA All-American, the great Austin Gomez.


Together, they discuss prepping for the Olympics as part of Team Mexico, how important it is mentally to choose to have Faith instead of just accepting it out of pressure or guilt, and how having Faith helps to wrestle without fear.


Timestamps:

0:33 - Season rundown

1:50 - Wrestling without fear

3:50 - Choosing to have Faith

7:36 - Transfers coming in to Michigan

8:54 - Being on Team Mexico

14:41 - Taking a break from Folkstyle

18:45 - Prepping for the Olympics


Hosted on Acast. See acast.com/privacy for more information.

]]> Legends of the Mat: Jeff Buxton and Ernie Monaco Share Timeless Wisdom Legends of the Mat: Jeff Buxton and Ernie Monaco Share Timeless Wisdom Mon, 01 Apr 2024 13:48:45 GMT 2:36:47 660abb3d936d780016103484 false https://shows.acast.com/wrestlingmindset/episodes/legends-of-the-mat-jeff-buxton-and-ernie-monaco-share-timele 660abb3d936d780016103484 5aec535fe48f8bda3d66626d legends-of-the-mat-jeff-buxton-and-ernie-monaco-share-timele full This week, Wrestling Mindset founder Gene Zannetti sits down with two legends of the sport


Jeff Buxton is the head coach of the SKWC RTC, Team USA Mens Freestyle Coach, and owner/coach at Buxton Athletic Training Center. Previously he was the head coach of the Lehigh Valley Wrestling Club and built the nation's powerhouse program Blair Academy.


Ernie Monaco is the founder and owner of the Edge School of Wrestling, the first amateur wrestling school in the United States. He was inducted into the National Wrestling Hall of Fame in 2022 and has coached some of the best wrestlers in America over the past 40 years.


Edge Wrestling:

Website- https://www.edgewrestling.com/

Facebook- https://www.facebook.com/EdgeWrestlin... https://twitter.com/EdgeWrestlingInst... https://www.instagram.com/edge_wrestl... Monaco National Hall of Fame- https://nwhof.org/national-wrestling-...


Buxton Trained:

Website- https://www.buxtonatc.com

Instagram- https://www.instagram.com/jeffpbuxton/


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with two legends of the sport


Jeff Buxton is the head coach of the SKWC RTC, Team USA Mens Freestyle Coach, and owner/coach at Buxton Athletic Training Center. Previously he was the head coach of the Lehigh Valley Wrestling Club and built the nation's powerhouse program Blair Academy.


Ernie Monaco is the founder and owner of the Edge School of Wrestling, the first amateur wrestling school in the United States. He was inducted into the National Wrestling Hall of Fame in 2022 and has coached some of the best wrestlers in America over the past 40 years.


Edge Wrestling:

Website- https://www.edgewrestling.com/

Facebook- https://www.facebook.com/EdgeWrestlin... https://twitter.com/EdgeWrestlingInst... https://www.instagram.com/edge_wrestl... Monaco National Hall of Fame- https://nwhof.org/national-wrestling-...


Buxton Trained:

Website- https://www.buxtonatc.com

Instagram- https://www.instagram.com/jeffpbuxton/


Hosted on Acast. See acast.com/privacy for more information.

]]> NCAA Recap NCAA Recap Wed, 27 Mar 2024 18:59:56 GMT 17:16 66046cac686af60017e0c8d5 false https://shows.acast.com/wrestlingmindset/episodes/ncaa-recap 66046cac686af60017e0c8d5 5aec535fe48f8bda3d66626d ncaa-recap full This week, Wrestling Mindset founder Gene Zannetti gives a recap of the NCAA Tournament.


He talks about the impact the tournament has on young wrestlers and how their dreams are being determined, how faith can play a big role in keeping things in perspective, especially when under tournament stress, and Gene also gives his personal, maybe controversial, opinion on instant replays.


Timestamps:


1:32 - Are instant replays necessary

2:46 - Refs with focus

5:54 - Dreams are always being determined

7:45 - Wrestling is a Christian sport

9:00 - Faith helps keep things in perspective

11:37 - The best wrestlers always score

13:35 - Taking it to the next level


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti gives a recap of the NCAA Tournament.


He talks about the impact the tournament has on young wrestlers and how their dreams are being determined, how faith can play a big role in keeping things in perspective, especially when under tournament stress, and Gene also gives his personal, maybe controversial, opinion on instant replays.


Timestamps:


1:32 - Are instant replays necessary

2:46 - Refs with focus

5:54 - Dreams are always being determined

7:45 - Wrestling is a Christian sport

9:00 - Faith helps keep things in perspective

11:37 - The best wrestlers always score

13:35 - Taking it to the next level


Hosted on Acast. See acast.com/privacy for more information.

]]> Olympic Trials Mindset with Jason Nolf Olympic Trials Mindset with Jason Nolf Wed, 13 Mar 2024 16:13:03 GMT 38:28 65f1d08f0ccabf0016f6c7f8 false https://shows.acast.com/wrestlingmindset/episodes/olympic-trials-mindset-with-jason-nolf 65f1d08f0ccabf0016f6c7f8 5aec535fe48f8bda3d66626d olympic-trials-mindset-with-jason-nolf full This week, Wrestling Mindset founder Gene Zannetti sits down with three-time US National champion and multiple-time international medalist, Jason Nolf.


Together, they discuss what are the best methods for wrestlers to learn the best they can. At what age should kids start mindset training, and what are the first things they should be learning. Jason also shares tips on how to master moves methodically and why it's actually a good thing to be nervous before matches.


Timestamps:


6:07 - How wrestlers learn best

8:50 - When to start the program

11:38 - Kids learn so fast

12:57 - The first things kids should be learning

18:55 - Save energy by having good technique

21:02 - Methodically master moves

26:54 - Be nervous, it means you care

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with three-time US National champion and multiple-time international medalist, Jason Nolf.


Together, they discuss what are the best methods for wrestlers to learn the best they can. At what age should kids start mindset training, and what are the first things they should be learning. Jason also shares tips on how to master moves methodically and why it's actually a good thing to be nervous before matches.


Timestamps:


6:07 - How wrestlers learn best

8:50 - When to start the program

11:38 - Kids learn so fast

12:57 - The first things kids should be learning

18:55 - Save energy by having good technique

21:02 - Methodically master moves

26:54 - Be nervous, it means you care

Hosted on Acast. See acast.com/privacy for more information.

]]> Preparing For Big Tens with John Poznanski Preparing For Big Tens with John Poznanski Thu, 07 Mar 2024 15:47:53 GMT 15:52 65e9e1a9b922a8001614b104 false https://shows.acast.com/wrestlingmindset/episodes/preparing-for-big-tens-with-john-poznanski 65e9e1a9b922a8001614b104 5aec535fe48f8bda3d66626d preparing-for-big-tens-with-john-poznanski full This week, Wrestling Mindset founder Gene Zannetti sits down with All-American & Wrestling Mindset Partner, John Poznanski.


Together, they discuss how to deal with a concussion, how having an ''everything happens for a reason'' mindset can help with recovery, and how preseason and postseason practice differ + much more!


Timestamps:


1:05 - Concussions are not fun

1:33 - Everything happens for a reason

3:53 - Big Ten Tournament

5:24 - Pre and postseason practice differences

8:24 - The Treadsled

10:46 - Creative workout routines

13:34 - Wrestlers to watch in upcoming tournaments

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with All-American & Wrestling Mindset Partner, John Poznanski.


Together, they discuss how to deal with a concussion, how having an ''everything happens for a reason'' mindset can help with recovery, and how preseason and postseason practice differ + much more!


Timestamps:


1:05 - Concussions are not fun

1:33 - Everything happens for a reason

3:53 - Big Ten Tournament

5:24 - Pre and postseason practice differences

8:24 - The Treadsled

10:46 - Creative workout routines

13:34 - Wrestlers to watch in upcoming tournaments

Hosted on Acast. See acast.com/privacy for more information.

]]> Avenging Losses with Vito Arujau Avenging Losses with Vito Arujau Mon, 04 Mar 2024 15:49:35 GMT 32:06 65e5ed8f8a60ef00163f9e8c false https://shows.acast.com/wrestlingmindset/episodes/avenging-losses-with-vito-arujau 65e5ed8f8a60ef00163f9e8c 5aec535fe48f8bda3d66626d avenging-losses-with-vito-arujau full This week, Wrestling Mindset founder Gene Zannetti sits down with the current reigning World Champion at 61kg and Wrestling Mindset Partner, Vito Arujau.


Together, they discuss his mental routine and mindset going into rematches. How working backward for your goals actually puts things into perspective and keeps you focused. And how to stay standing during long matches when fatigue has kicked in.


Timestamps:


1:54 - Rematch Mindset

4:57 - Vito's Mental Routine

8:46 - Working backward puts things in perspective

11:38 - Grit Day

12:53 - How to stay standing when you're tired

18:27 - Getting your weight down

21:04 - Mental approach for the Olympic trials

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the current reigning World Champion at 61kg and Wrestling Mindset Partner, Vito Arujau.


Together, they discuss his mental routine and mindset going into rematches. How working backward for your goals actually puts things into perspective and keeps you focused. And how to stay standing during long matches when fatigue has kicked in.


Timestamps:


1:54 - Rematch Mindset

4:57 - Vito's Mental Routine

8:46 - Working backward puts things in perspective

11:38 - Grit Day

12:53 - How to stay standing when you're tired

18:27 - Getting your weight down

21:04 - Mental approach for the Olympic trials

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Vougar on Vito's Documentary]]> Tue, 06 Feb 2024 14:37:51 GMT 27:25 65c2443f61faed001606bd23 false https://shows.acast.com/wrestlingmindset/episodes/vougar-on-vitos-documentary 65c2443f61faed001606bd23 5aec535fe48f8bda3d66626d vougar-on-vitos-documentary full This week, Wrestling Mindset founder Gene Zannetti sits down with Vito Arujau's first coach and father, Vougar Arujau.


Together, they discuss Vito's first steps into wrestling, the differences between having multiple coaches compared to just one, and how important Vito's brother, Nick, was in his success.


Timestamps:


2:00 - The stress before every match

6:57 - The difference of having multiple coaches

13:15 - Vito's first steps into wrestling

18:10 - Opinions on the Flow Wrestling documentary

20:08 - Vito's brother's role in his success

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Vito Arujau's first coach and father, Vougar Arujau.


Together, they discuss Vito's first steps into wrestling, the differences between having multiple coaches compared to just one, and how important Vito's brother, Nick, was in his success.


Timestamps:


2:00 - The stress before every match

6:57 - The difference of having multiple coaches

13:15 - Vito's first steps into wrestling

18:10 - Opinions on the Flow Wrestling documentary

20:08 - Vito's brother's role in his success

Hosted on Acast. See acast.com/privacy for more information.

]]> Mental Tips for Moms Mental Tips for Moms Tue, 23 Jan 2024 14:30:22 GMT 19:58 65afcd82a3c7c80016c5166e false https://shows.acast.com/wrestlingmindset/episodes/mental-tips-for-moms 65afcd82a3c7c80016c5166e 5aec535fe48f8bda3d66626d mental-tips-for-moms full This week, Wrestling Mindset founder Gene Zannetti offers a special episode just for wrestling moms.


He gives helpful tips that can help moms relate more with their kids about wrestling. What to do and what not to do. How to show support and love without being overbearing. Knowing what to ask other parents and experts, and knowing who's advice to take. And what is the single most important message you should want to send your kids.


Timestamps:


0:24 - Moms relating to wrestlers in the family

1:46 - Show unconditional love

3:00 - Effort, attitude, aggressiveness

6:24 - Focus on the present moment

11:24 - Ask friends, ask experts too

14:03 - Don't over parent

15:16 - The message you should want to send your kids

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti offers a special episode just for wrestling moms.


He gives helpful tips that can help moms relate more with their kids about wrestling. What to do and what not to do. How to show support and love without being overbearing. Knowing what to ask other parents and experts, and knowing who's advice to take. And what is the single most important message you should want to send your kids.


Timestamps:


0:24 - Moms relating to wrestlers in the family

1:46 - Show unconditional love

3:00 - Effort, attitude, aggressiveness

6:24 - Focus on the present moment

11:24 - Ask friends, ask experts too

14:03 - Don't over parent

15:16 - The message you should want to send your kids

Hosted on Acast. See acast.com/privacy for more information.

]]> Nate Jackson On Competing and Mindset Coaching Nate Jackson On Competing and Mindset Coaching Mon, 15 Jan 2024 18:26:38 GMT 25:38 65a578dee0f5120016b7fa7e false https://shows.acast.com/wrestlingmindset/episodes/nate-jackson-on-competing-and-mindset-coaching 65a578dee0f5120016b7fa7e 5aec535fe48f8bda3d66626d nate-jackson-on-competing-and-mindset-coaching full This week, Wrestling Mindset founder Gene Zannetti sits down with the great mindset coach and wrestler Nate Jackson.


Together, they discuss how disruptive thinking can help you get out of your training rut. The importance of being grateful for every small win and loss. And how to measure consistency and what to notice to always get better on the mat.


Timestamps:

0:39 - USA Wrestling tour

4:36 - Disruptive thinking

6:43 - Measuring consistency

9:00 - Always getting better

14:50 - Being grateful

18:42 - A message to coaches

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the great mindset coach and wrestler Nate Jackson.


Together, they discuss how disruptive thinking can help you get out of your training rut. The importance of being grateful for every small win and loss. And how to measure consistency and what to notice to always get better on the mat.


Timestamps:

0:39 - USA Wrestling tour

4:36 - Disruptive thinking

6:43 - Measuring consistency

9:00 - Always getting better

14:50 - Being grateful

18:42 - A message to coaches

Hosted on Acast. See acast.com/privacy for more information.

]]> Wade Schalles Shares Timeless Wisdom Wade Schalles Shares Timeless Wisdom Mon, 08 Jan 2024 16:32:14 GMT 1:50:56 659c238e0b9a2e0015f82f43 false https://shows.acast.com/wrestlingmindset/episodes/wade-schalles-shares-timeless-wisdom 659c238e0b9a2e0015f82f43 5aec535fe48f8bda3d66626d wade-schalles-shares-timeless-wisdom full This week, Wrestling Mindset founder Gene Zannetti sits down with one of the greatest pinners of all time, Wade Schalles.


Together, they discuss how various techniques that can improve every wrestler's game. From various moves for different body types to learning the proper order of instructions. They also talk about the importance of being creative in your wrestling style and how the sport can and should gain the same attention as major leagues.


Timestamps:

4:46 - Child first, wrestler second

13:26 - Moves for different body types

25:07 - Creative wrestling edge

32:55 - The Clock Theory

39:10 - Learn the proper order

49:20 - Never start with the stance

1:08:26 - Gaining popularity

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with one of the greatest pinners of all time, Wade Schalles.


Together, they discuss how various techniques that can improve every wrestler's game. From various moves for different body types to learning the proper order of instructions. They also talk about the importance of being creative in your wrestling style and how the sport can and should gain the same attention as major leagues.


Timestamps:

4:46 - Child first, wrestler second

13:26 - Moves for different body types

25:07 - Creative wrestling edge

32:55 - The Clock Theory

39:10 - Learn the proper order

49:20 - Never start with the stance

1:08:26 - Gaining popularity

Hosted on Acast. See acast.com/privacy for more information.

]]> EIWA Wrestler Of The Week - Chris Foca EIWA Wrestler Of The Week - Chris Foca Wed, 03 Jan 2024 17:31:55 GMT 11:17 65959a0cc7c0640016ff9194 false https://shows.acast.com/wrestlingmindset/episodes/eiwa-wrestler-of-the-week-chris-foca 65959a0cc7c0640016ff9194 5aec535fe48f8bda3d66626d eiwa-wrestler-of-the-week-chris-foca full This week, Wrestling Mindset founder Gene Zannetti sits down with the EIWA Wrestler of The Week, Chris Foca.


Together, they discuss how mindset can change along with the shift in weight class, Wrestling better doesn't mean being an assassin, and how to deal with the pressure.


Timestamps:


1:31 - Season progress so far

4:13 - Mindset at different weight classes

5:15 - Have fun and wrestle better

6:21 - Shutting out the pressure

8:09 - Cornell puts mindset first

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the EIWA Wrestler of The Week, Chris Foca.


Together, they discuss how mindset can change along with the shift in weight class, Wrestling better doesn't mean being an assassin, and how to deal with the pressure.


Timestamps:


1:31 - Season progress so far

4:13 - Mindset at different weight classes

5:15 - Have fun and wrestle better

6:21 - Shutting out the pressure

8:09 - Cornell puts mindset first

Hosted on Acast. See acast.com/privacy for more information.

]]> Best of The East Champion - Matty Lopes Best of The East Champion - Matty Lopes Mon, 25 Dec 2023 10:00:11 GMT 16:11 658867317b100f0017c1060d false https://shows.acast.com/wrestlingmindset/episodes/best-of-the-east-champion-matty-lopes 658867317b100f0017c1060d 5aec535fe48f8bda3d66626d best-of-the-east-champion-matty-lopes full This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Best of The East Champion Matty Lopes.

Together, they discuss dealing with a loaded schedule and finding time to prioritize recovery. How wrestling is a holistic sport, encompassing body, mind, and spirit. And what are the holdups people still have towards mindset training even though it's become widespread in the sport.


Timestamps:

2:13 - Pre-match routines

4:07 - Loaded schedule

5:27 - Prioritize recovery

8:01 - Wrestling is a holistic sport

11:25 - People's holdups on mindset training

13:35 - Faith in wrestling

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Best of The East Champion Matty Lopes.

Together, they discuss dealing with a loaded schedule and finding time to prioritize recovery. How wrestling is a holistic sport, encompassing body, mind, and spirit. And what are the holdups people still have towards mindset training even though it's become widespread in the sport.


Timestamps:

2:13 - Pre-match routines

4:07 - Loaded schedule

5:27 - Prioritize recovery

8:01 - Wrestling is a holistic sport

11:25 - People's holdups on mindset training

13:35 - Faith in wrestling

Hosted on Acast. See acast.com/privacy for more information.

]]> Big Ten Wrestler of The Week Big Ten Wrestler of The Week Mon, 18 Dec 2023 15:02:17 GMT 12:35 65805efa41d1210016256228 false https://shows.acast.com/wrestlingmindset/episodes/big-ten-wrestler-of-the-week 65805efa41d1210016256228 5aec535fe48f8bda3d66626d big-ten-wrestler-of-the-week full This week, Wrestling Mindset founder Gene Zannetti sits down with the Big Ten Wrestler of The Week, John Poznanski.


Together, they discuss what goes on in his head during a ranked match, what's the best way to get out of the bottom position in a match, and knowing how and when to appreciate the supportive fans and when to shut out all social distractions.


Timestamps:


0:56 - Thoughts going into ranked matches

1:59 - Appreciating the supportive fans

5:32 - Getting out of the bottom position

8:00 - Season progress so far

10:26 - The joy of wrestling at a home arena

11:27 - Away game mindset

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the Big Ten Wrestler of The Week, John Poznanski.


Together, they discuss what goes on in his head during a ranked match, what's the best way to get out of the bottom position in a match, and knowing how and when to appreciate the supportive fans and when to shut out all social distractions.


Timestamps:


0:56 - Thoughts going into ranked matches

1:59 - Appreciating the supportive fans

5:32 - Getting out of the bottom position

8:00 - Season progress so far

10:26 - The joy of wrestling at a home arena

11:27 - Away game mindset

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Parker Keckeisen's Mental Edge]]> Mon, 11 Dec 2023 19:23:28 GMT 24:35 657761b159a0980012e76291 false https://shows.acast.com/wrestlingmindset/episodes/parker-keckeisens-mental-edge 657761b159a0980012e76291 5aec535fe48f8bda3d66626d parker-keckeisens-mental-edge full This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA All-American Parker Keckeisen.


Together, they discuss his journey of learning to love wrestling, and how to constantly battle your nerves before a match. They also talk about the best mental reps to boost confidence, learning how to pull the trigger in every match, and how you can keep a level head once you accept that losing is just part of the game.


Timestamps:


0:38 - Learning to love wrestling

4:50 - The constant battle of nerves

8:16 - Accepting that losses are inevitable

13:37 - Focus on making your next best move

15:48 - Parker's best mental reps

19:56 - How to pull the trigger in any match

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA All-American Parker Keckeisen.


Together, they discuss his journey of learning to love wrestling, and how to constantly battle your nerves before a match. They also talk about the best mental reps to boost confidence, learning how to pull the trigger in every match, and how you can keep a level head once you accept that losing is just part of the game.


Timestamps:


0:38 - Learning to love wrestling

4:50 - The constant battle of nerves

8:16 - Accepting that losses are inevitable

13:37 - Focus on making your next best move

15:48 - Parker's best mental reps

19:56 - How to pull the trigger in any match

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Spencer Lee's Domination Mindset]]> Mon, 04 Dec 2023 11:05:05 GMT 32:48 656db26261f8b30013e03f81 false https://shows.acast.com/wrestlingmindset/episodes/spencer-lees-domination-mindset 656db26261f8b30013e03f81 5aec535fe48f8bda3d66626d spencer-lees-domination-mindset full This week, Wrestling Mindset founder Gene Zannetti sits down with National Champion Spencer Lee.


Together, they discuss his personal recommendations to ease the pressure when it feels like too much and how the best matches usually require the least amount of thought


Timestamps:

1:38 - Donn Enrst's guidance

3:23 - The ''One More Time'' Lesson

4:35 - Dealing with pressure

7:27 - Specer's recommendations to lighten the load

11:19 - The best matches need the least amount of thought

17:44 - The power of a theme song

20:14 - Advice to keeping it fun

24:04 - A strong foundation is key

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with National Champion Spencer Lee.


Together, they discuss his personal recommendations to ease the pressure when it feels like too much and how the best matches usually require the least amount of thought


Timestamps:

1:38 - Donn Enrst's guidance

3:23 - The ''One More Time'' Lesson

4:35 - Dealing with pressure

7:27 - Specer's recommendations to lighten the load

11:19 - The best matches need the least amount of thought

17:44 - The power of a theme song

20:14 - Advice to keeping it fun

24:04 - A strong foundation is key

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Best Train your Mind this Season How to Best Train your Mind this Season Mon, 20 Nov 2023 10:00:44 GMT 19:04 655a4aff7d946a0012fc05d5 false https://shows.acast.com/wrestlingmindset/episodes/how-to-best-train-your-mind-this-season 655a4aff7d946a0012fc05d5 5aec535fe48f8bda3d66626d how-to-best-train-your-mind-this-season full Wrestling Mindset founders Gene and Jeff Zannetti are pumped to bring you their Peak Performance Mastermind program.

In this special Mastermind, they are offering you everything you need to bring your best when you need it the most and break down the value of everything you get when you sign up.

Learn More about the Mastermind- https://wrestlingmindset.wufoo.com/forms/zweiex81x6ojp9/

Reserve your Spot Now- https://www.wrestlingmindset.com/product/peak-performance-mastermind/


Timestamps:

1:15 - Bring out our best when it means the most

2:03 - Bringing our wrestlers into the program

5:07 - Do a needs analysis

5:55 - Struggling with mindset? Double down

6:10 - The digital mental toolbox

10:03 - The connections you make are key

13:00 - Who will benefit the most

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset founders Gene and Jeff Zannetti are pumped to bring you their Peak Performance Mastermind program.

In this special Mastermind, they are offering you everything you need to bring your best when you need it the most and break down the value of everything you get when you sign up.

Learn More about the Mastermind- https://wrestlingmindset.wufoo.com/forms/zweiex81x6ojp9/

Reserve your Spot Now- https://www.wrestlingmindset.com/product/peak-performance-mastermind/


Timestamps:

1:15 - Bring out our best when it means the most

2:03 - Bringing our wrestlers into the program

5:07 - Do a needs analysis

5:55 - Struggling with mindset? Double down

6:10 - The digital mental toolbox

10:03 - The connections you make are key

13:00 - Who will benefit the most

Hosted on Acast. See acast.com/privacy for more information.

]]> John Poznanski Mindset John Poznanski Mindset Mon, 13 Nov 2023 10:00:55 GMT 21:59 6551ecd68290a100128efe69 false https://shows.acast.com/wrestlingmindset/episodes/john-poznanski-mindset 6551ecd68290a100128efe69 5aec535fe48f8bda3d66626d john-poznanski-mindset full This week, Wrestling Mindset founder Gene Zannetti sits down with All-American and Wrestling Mindset Partner John Poznanski.


Together, they discuss how the right parental support is the backbone of any great wrestler, learning through yourself and your mistakes to get better, and how he turned his rare eye condition into an inspiring story for others.


Timestamps:

2:07 - The mindset of wanting more

4:41 - Having the right coach

6:05 - Parents, the backbone of a wrestler

8:37 - Turning a condition into an inspiring story

13:07 - Raising the bar to National Champion

14:51 - Mistakes young wrestlers make

17:31 - How mental is match day

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with All-American and Wrestling Mindset Partner John Poznanski.


Together, they discuss how the right parental support is the backbone of any great wrestler, learning through yourself and your mistakes to get better, and how he turned his rare eye condition into an inspiring story for others.


Timestamps:

2:07 - The mindset of wanting more

4:41 - Having the right coach

6:05 - Parents, the backbone of a wrestler

8:37 - Turning a condition into an inspiring story

13:07 - Raising the bar to National Champion

14:51 - Mistakes young wrestlers make

17:31 - How mental is match day

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Catalyst behind Yianni's Mindset Training]]> Mon, 06 Nov 2023 09:00:36 GMT 1:02:35 654538d35a58af00139f6e50 false https://shows.acast.com/wrestlingmindset/episodes/yianni-diakomihalis-full-interview 654538d35a58af00139f6e50 5aec535fe48f8bda3d66626d yianni-diakomihalis-full-interview full This week, Wrestling Mindset founder Gene Zannetti has a long talk with four-time NCAA Champion & Wrestling Mindset Partner Yianni Diakomihalis.


Together, they discuss his relationship with his father and how psychological warfare helped build his resilience. The ordeal of going through injury, surgery, and a 13-month recovery. And how you can grow your mindset with little things like daily tasks, realizing when you're off, and understanding that you have to make sacrifices to be good.


Timestamps:


0:57 - Sacrifices needed to be good

5:26 - Different needs for every wrestler

7:33 - Building resilience with psychological warfare

16:41 - Some days, you're just mad

19:15 - The importance of daily tasks

21:39 - Anybody can win any tournament one time

27:48 - Don't let your attention get divided

30:15 - The ordeal of an injury

39:02 - Relaxed wrestling

46:12 - It's not about being tough

52:46 - Realizing when you're off

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti has a long talk with four-time NCAA Champion & Wrestling Mindset Partner Yianni Diakomihalis.


Together, they discuss his relationship with his father and how psychological warfare helped build his resilience. The ordeal of going through injury, surgery, and a 13-month recovery. And how you can grow your mindset with little things like daily tasks, realizing when you're off, and understanding that you have to make sacrifices to be good.


Timestamps:


0:57 - Sacrifices needed to be good

5:26 - Different needs for every wrestler

7:33 - Building resilience with psychological warfare

16:41 - Some days, you're just mad

19:15 - The importance of daily tasks

21:39 - Anybody can win any tournament one time

27:48 - Don't let your attention get divided

30:15 - The ordeal of an injury

39:02 - Relaxed wrestling

46:12 - It's not about being tough

52:46 - Realizing when you're off

Hosted on Acast. See acast.com/privacy for more information.

]]> Super 32 Champ Ryan Burton Super 32 Champ Ryan Burton Mon, 06 Nov 2023 08:57:34 GMT 10:41 6548aa7e46180700125aae48 false https://shows.acast.com/wrestlingmindset/episodes/super-32-champ-ryan-burton 6548aa7e46180700125aae48 5aec535fe48f8bda3d66626d super-32-champ-ryan-burton full Wrestling Mindset founder Gene Zannetti sits down with Super 32 Champion Ryan Burton.

Together, they discuss the performance and mindset that got him the gold. The importance of confidence and what it needs to be based on to have an impact. And why many wrestlers think having fun shows a lack of dedication.


Timestamps:

0:44 - Super 32 performance and mindset

1:16 - The impact of a great coach

4:34 - Bringing your best to the table

5:19 - What confidence is based on

6:07 - Keeping a level head in all the excitement

8:57 - Stop being serious. Start having fun


Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset founder Gene Zannetti sits down with Super 32 Champion Ryan Burton.

Together, they discuss the performance and mindset that got him the gold. The importance of confidence and what it needs to be based on to have an impact. And why many wrestlers think having fun shows a lack of dedication.


Timestamps:

0:44 - Super 32 performance and mindset

1:16 - The impact of a great coach

4:34 - Bringing your best to the table

5:19 - What confidence is based on

6:07 - Keeping a level head in all the excitement

8:57 - Stop being serious. Start having fun


Hosted on Acast. See acast.com/privacy for more information.

]]> Super 32 to the OTC Super 32 to the OTC Mon, 30 Oct 2023 09:00:03 GMT 17:34 653e6f8404ed9500126175a6 false https://shows.acast.com/wrestlingmindset/episodes/super-32-to-the-otc 653e6f8404ed9500126175a6 5aec535fe48f8bda3d66626d super-32-to-the-otc full This week, Wrestling Mindset founder Gene Zannetti sits down with multiple-time Super 32 champ Bo Bassett.


Together, they discuss the challenges of overcoming Super 32 in a new weight class and what it's like practicing at the Olympic Training Center.


Timestamps:

1:03 - Life at the Olympic Training Center

2:35 - Super 32 in a new weight class

6:04 - Brothers can be more different than alike

8:05 - Mental prepping from days in advance to the last second

11:43 - Best moments at the OTC so far

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with multiple-time Super 32 champ Bo Bassett.


Together, they discuss the challenges of overcoming Super 32 in a new weight class and what it's like practicing at the Olympic Training Center.


Timestamps:

1:03 - Life at the Olympic Training Center

2:35 - Super 32 in a new weight class

6:04 - Brothers can be more different than alike

8:05 - Mental prepping from days in advance to the last second

11:43 - Best moments at the OTC so far

Hosted on Acast. See acast.com/privacy for more information.

]]> Anthony Knox Commits to Cornell Anthony Knox Commits to Cornell Tue, 24 Oct 2023 14:44:27 GMT 7:45 6537d84b217b660012d67816 false https://shows.acast.com/wrestlingmindset/episodes/anthony-knox-commits-to-cornell 6537d84b217b660012d67816 5aec535fe48f8bda3d66626d anthony-knox-commits-to-cornell full This week, Wrestling Mindset founder Gene Zannetti sits down with Anthony Knox and talks about his special announcement.


Together, they discuss his College Committment, how to stay grounded when you're at your best, and what's next as the season approaches.


Timestamps:

1:00 - Cornell

4:34 - What's next

5:01 - Thoughts approaching the season

5:51 - How to stay grounded

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Anthony Knox and talks about his special announcement.


Together, they discuss his College Committment, how to stay grounded when you're at your best, and what's next as the season approaches.


Timestamps:

1:00 - Cornell

4:34 - What's next

5:01 - Thoughts approaching the season

5:51 - How to stay grounded

Hosted on Acast. See acast.com/privacy for more information.

]]> Zack Ryder Mindset Zack Ryder Mindset Tue, 24 Oct 2023 14:38:05 GMT 9:39 6537d6cee42f7700124406a6 false https://shows.acast.com/wrestlingmindset/episodes/zack-ryder-mindset 6537d6cee42f7700124406a6 5aec535fe48f8bda3d66626d zack-ryder-mindset full This week, Wrestling Mindset founder Gene Zannetti sits down with New York State Champion Zack Ryder.


Together, they talk about roadblocks that every wrestler faces, the difference between focusing on technique over live drilling, and how the hardest opponents to beat are the ones with nothing to lose.

Timestamps:

0:31 - From New York to Penn State

1:58 - Technique over hard drilling

2:33 - Growing with Wrestling Mindset

5:16 - Wrestling roadblocks

6:10 - The ones with nothing to lose are the hardest to beat

8:15 - Wrestling is fun, first and foremost


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with New York State Champion Zack Ryder.


Together, they talk about roadblocks that every wrestler faces, the difference between focusing on technique over live drilling, and how the hardest opponents to beat are the ones with nothing to lose.

Timestamps:

0:31 - From New York to Penn State

1:58 - Technique over hard drilling

2:33 - Growing with Wrestling Mindset

5:16 - Wrestling roadblocks

6:10 - The ones with nothing to lose are the hardest to beat

8:15 - Wrestling is fun, first and foremost


Hosted on Acast. See acast.com/privacy for more information.

]]> The Greater the Meaning, the Greater the Myles Amine The Greater the Meaning, the Greater the Myles Amine Tue, 17 Oct 2023 14:07:17 GMT 29:55 652e95160dec9b0012d4c6e4 false https://shows.acast.com/wrestlingmindset/episodes/the-greater-the-meaning-the-greater-the-myles-amine 652e95160dec9b0012d4c6e4 5aec535fe48f8bda3d66626d the-greater-the-meaning-the-greater-the-myles-amine full This week, Wrestling Mindset founder Gene Zannetti sits down with the great Myles Amine.


Together, they break down specifics about performance psychology, how surrendering the outcome of every match can help you perform without pressure, and we put to rest a long-standing question. Do you have to be the perfect wrestler?


Timestamps:


2:40 - How to treat big events like any other match

5:05 - Surrender the outcome

9:48 - Do you have to be perfect? No!

12:20 - Breaking down performance psychology

16:14 - Filtering in the positives, not the negatives

21:27- The beauty of journaling


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the great Myles Amine.


Together, they break down specifics about performance psychology, how surrendering the outcome of every match can help you perform without pressure, and we put to rest a long-standing question. Do you have to be the perfect wrestler?


Timestamps:


2:40 - How to treat big events like any other match

5:05 - Surrender the outcome

9:48 - Do you have to be perfect? No!

12:20 - Breaking down performance psychology

16:14 - Filtering in the positives, not the negatives

21:27- The beauty of journaling


Hosted on Acast. See acast.com/privacy for more information.

]]> Alessio Perentin College Committment Alessio Perentin College Committment Tue, 10 Oct 2023 16:41:24 GMT 11:10 65257eb57bb15700128a82c2 false https://shows.acast.com/wrestlingmindset/episodes/alessio-perentin-college-committment 65257eb57bb15700128a82c2 5aec535fe48f8bda3d66626d alessio-perentin-college-committment full This week, Wrestling Mindset founder Gene Zannetti sits down with Alessio Perentin and talks about his special announcement.


Together, they discuss the thought process that guided Alessio to his decision, what are his expectations going forward as well as his goals for the upcoming year.


Timestamps:


0:23 - Alessio's special announcement

1:09 - Why Cornell

4:35 - Plans for the Fall

6:00 - Expectations going forward

7:41 - The challenge of letting go

9:08 - Goals for the upcoming year


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Alessio Perentin and talks about his special announcement.


Together, they discuss the thought process that guided Alessio to his decision, what are his expectations going forward as well as his goals for the upcoming year.


Timestamps:


0:23 - Alessio's special announcement

1:09 - Why Cornell

4:35 - Plans for the Fall

6:00 - Expectations going forward

7:41 - The challenge of letting go

9:08 - Goals for the upcoming year


Hosted on Acast. See acast.com/privacy for more information.

]]> Stevan Micic World Champion Mindset Stevan Micic World Champion Mindset Mon, 09 Oct 2023 09:00:10 GMT 34:22 6522dc7874b8300011599960 false https://shows.acast.com/wrestlingmindset/episodes/stevan-micic-world-champion-mindset 6522dc7874b8300011599960 5aec535fe48f8bda3d66626d stevan-micic-world-champion-mindset full This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 World Wrestling Champion Stephen Micic.


Together, they discuss how his mindset developed over time, the best way to avoid the distractions of a professional wrestler, and how visualize the worst case scenario instead of the win can help.


Timestamps:

0:26 - Mindset of going into a championship in your home country?

2:45 - How has your mental development progressed over time?

8:58 - How visualizing worst-case scenarios can help?

12:58 - Prematch routine breakdown

19:24 - How do you remind yourself that is what you wanted?

25:08 - How to stay focused and avoid the distractions that come with the sport?

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 World Wrestling Champion Stephen Micic.


Together, they discuss how his mindset developed over time, the best way to avoid the distractions of a professional wrestler, and how visualize the worst case scenario instead of the win can help.


Timestamps:

0:26 - Mindset of going into a championship in your home country?

2:45 - How has your mental development progressed over time?

8:58 - How visualizing worst-case scenarios can help?

12:58 - Prematch routine breakdown

19:24 - How do you remind yourself that is what you wanted?

25:08 - How to stay focused and avoid the distractions that come with the sport?

Hosted on Acast. See acast.com/privacy for more information.

]]> Zain Retherford Interview Breakdown Zain Retherford Interview Breakdown Mon, 02 Oct 2023 13:11:05 GMT 17:53 651ac16a16848d00123e1382 false https://shows.acast.com/wrestlingmindset/episodes/zain-retherford-interview-breakdown 651ac16a16848d00123e1382 5aec535fe48f8bda3d66626d zain-retherford-interview-breakdown full Something new coming to you this week. Wrestling Mindset founder Gene Zannetti breaks down Zain Retherford's interview after winning a World Championship.

He analyzes key points of Zain's mindset, like how scouting can actually be a distraction, having faith that you can do what you set out to achieve, and how to make wrestling look easy by doing hard work.


Timestamps:


2:38 - Be thankful for the opportunity

4:00 - Adding a new perspective

7:40 - Scouting can be a distraction

9:06 - Always believe you can do it

10:11 - Hard work makes wrestling look easy

14:44 - Lessons are taught better through stories

Hosted on Acast. See acast.com/privacy for more information.

]]> Something new coming to you this week. Wrestling Mindset founder Gene Zannetti breaks down Zain Retherford's interview after winning a World Championship.

He analyzes key points of Zain's mindset, like how scouting can actually be a distraction, having faith that you can do what you set out to achieve, and how to make wrestling look easy by doing hard work.


Timestamps:


2:38 - Be thankful for the opportunity

4:00 - Adding a new perspective

7:40 - Scouting can be a distraction

9:06 - Always believe you can do it

10:11 - Hard work makes wrestling look easy

14:44 - Lessons are taught better through stories

Hosted on Acast. See acast.com/privacy for more information.

]]> Nino Bonaccorsi on Faith and Mindset Nino Bonaccorsi on Faith and Mindset Mon, 25 Sep 2023 09:00:36 GMT 18:07 650d9e87fb76aa0011ffd537 false https://shows.acast.com/wrestlingmindset/episodes/nino-bonaccorsi-on-faith-and-mindset 650d9e87fb76aa0011ffd537 5aec535fe48f8bda3d66626d nino-bonaccorsi-on-faith-and-mindset full This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA champion Nino Bonaccorsi.

Together, they discuss how to wrestle through injuries, his transition from wrestling to coaching, and his humble mindset that working hard doesn't guarantee you anything.


Timestamps:

0:32 - Wrestling with injuries

1:43 - ''You don't always have to win'' mindset

5:00 - Tips for the younger self

9:08 - Working hard doesn't guarantee anything

11:10 - From wrestling to coaching

13:35 - Chasing goals

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA champion Nino Bonaccorsi.

Together, they discuss how to wrestle through injuries, his transition from wrestling to coaching, and his humble mindset that working hard doesn't guarantee you anything.


Timestamps:

0:32 - Wrestling with injuries

1:43 - ''You don't always have to win'' mindset

5:00 - Tips for the younger self

9:08 - Working hard doesn't guarantee anything

11:10 - From wrestling to coaching

13:35 - Chasing goals

Hosted on Acast. See acast.com/privacy for more information.

]]> Helen Maroulis World Championship Interview Breakdown Helen Maroulis World Championship Interview Breakdown Fri, 22 Sep 2023 13:48:22 GMT 20:33 650d9b26c63125001186cc96 false https://shows.acast.com/wrestlingmindset/episodes/helen-maroulis-world-championship-interview-breakdown 650d9b26c63125001186cc96 5aec535fe48f8bda3d66626d helen-maroulis-world-championship-interview-breakdown full Helen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal.


Topics include:

0:52 - Helen loves being nervous

4:50 - Not performing well when too relaxed

6:34 - Yerkes-Dodson Law of Arousal and Performance

10:18 - Yerkes-Dodson Anxiety Graph

16:44 - "You have to love the nerves and pressure"

18:36 - Athletes burning out

Hosted on Acast. See acast.com/privacy for more information.

]]> Helen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal.


Topics include:

0:52 - Helen loves being nervous

4:50 - Not performing well when too relaxed

6:34 - Yerkes-Dodson Law of Arousal and Performance

10:18 - Yerkes-Dodson Anxiety Graph

16:44 - "You have to love the nerves and pressure"

18:36 - Athletes burning out

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Zain Retherford's World Championship Interview Breakdown]]> Fri, 22 Sep 2023 13:43:39 GMT 17:13 650d9a0c127ac9001185a710 false https://shows.acast.com/wrestlingmindset/episodes/zain-retherfords-world-championship-interview-breakdown 650d9a0c127ac9001185a710 5aec535fe48f8bda3d66626d zain-retherfords-world-championship-interview-breakdown full Zain Retherford won his first World Title this week and Wrestling Mindset co-founder Gene Zannetti breaks down his interview after winning a gold medal.


Topics include:

Visualization

Gratitude

Penn State

Perspective

Video Review?

Mental Resilience

Hosted on Acast. See acast.com/privacy for more information.

]]> Zain Retherford won his first World Title this week and Wrestling Mindset co-founder Gene Zannetti breaks down his interview after winning a gold medal.


Topics include:

Visualization

Gratitude

Penn State

Perspective

Video Review?

Mental Resilience

Hosted on Acast. See acast.com/privacy for more information.

]]> World Champion Mindset World Champion Mindset Wed, 20 Sep 2023 15:51:55 GMT 29:49 650b151be1e8c50011e03ee8 false https://shows.acast.com/wrestlingmindset/episodes/world-champion-mindset 650b151be1e8c50011e03ee8 5aec535fe48f8bda3d66626d world-champion-mindset full Newly crowned World Champion Vito Arujau joins the podcast two days after winning his first senior world championship. Wrestling Mindset co-founder Gene Zannetti talks with Vito about his mindset before and during the World Championships in Belgrade, Serbia.


Timestamps:

0:17 - Sport psychology interviews and visualization before Worlds

1:45 - Vito began Sport Psych a year and a half ago

3:20 - Inconsistency before mental training

5:15 - What works best for Vito before and during a match

9:46 - Vito reaction to trailing 7-7 late in his finals match

11:50 - Vito match strategy

15:11 - Advantages and Pressure of having a dad who is a 2x world champion

19:54 - How Vito's dad helped him mentally

22:55 - Weight plan for college season and Olympic Trials

23:44 - Toughest part of winning a world title

26:00 - How to approach a "big" tournament

28:45 - Peaking for the championship match of a tournament

Hosted on Acast. See acast.com/privacy for more information.

]]> Newly crowned World Champion Vito Arujau joins the podcast two days after winning his first senior world championship. Wrestling Mindset co-founder Gene Zannetti talks with Vito about his mindset before and during the World Championships in Belgrade, Serbia.


Timestamps:

0:17 - Sport psychology interviews and visualization before Worlds

1:45 - Vito began Sport Psych a year and a half ago

3:20 - Inconsistency before mental training

5:15 - What works best for Vito before and during a match

9:46 - Vito reaction to trailing 7-7 late in his finals match

11:50 - Vito match strategy

15:11 - Advantages and Pressure of having a dad who is a 2x world champion

19:54 - How Vito's dad helped him mentally

22:55 - Weight plan for college season and Olympic Trials

23:44 - Toughest part of winning a world title

26:00 - How to approach a "big" tournament

28:45 - Peaking for the championship match of a tournament

Hosted on Acast. See acast.com/privacy for more information.

]]> How Meyer Shapiro Built a World Champ Mindset How Meyer Shapiro Built a World Champ Mindset Mon, 18 Sep 2023 09:00:26 GMT 15:46 6504a25f480943001142459b false https://shows.acast.com/wrestlingmindset/episodes/how-meyer-shapiro-built-a-world-champ-mindset 6504a25f480943001142459b 5aec535fe48f8bda3d66626d how-meyer-shapiro-built-a-world-champ-mindset full This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 U20 World Champion, Meyer Shapiro.

Together, they discuss competing for Cornell University, the need for positive self-talk, and the importance of having a reset phrase for those moments where the pressure becomes overwhelming.


Timestamps:


1:13 - Transitioning from freestyle

3:20 - Mental and emotional development

5:59 - Positive self-talk

10:34 - Go-to reset phrase

14:15 - Plans for the future

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 U20 World Champion, Meyer Shapiro.

Together, they discuss competing for Cornell University, the need for positive self-talk, and the importance of having a reset phrase for those moments where the pressure becomes overwhelming.


Timestamps:


1:13 - Transitioning from freestyle

3:20 - Mental and emotional development

5:59 - Positive self-talk

10:34 - Go-to reset phrase

14:15 - Plans for the future

Hosted on Acast. See acast.com/privacy for more information.

]]> Vegas Mindset Vegas Mindset Mon, 11 Sep 2023 09:00:30 GMT 24:51 64fdfc18019b8e00110afd5e false https://shows.acast.com/wrestlingmindset/episodes/vegas-mindset 64fdfc18019b8e00110afd5e 5aec535fe48f8bda3d66626d vegas-mindset full This week, Wrestling Mindset founder Gene Zannetti sits down with Coach Chase Pami. Together, they discuss the best ways to properly evaluate a wrestler's capabilities beyond just the wins and losses, how even at your best, there is always room to change and improve, and they break down the struggles that all wrestlers deal with, from newcomers to high-level athletes.


Timestamps:


1:06 - Transition from training to coaching

6:12 - Evaluating performance, not just wins

9:06 - Same struggles on all levels

13:48 - Change counts

17:46 - Old vs. new ways


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Coach Chase Pami. Together, they discuss the best ways to properly evaluate a wrestler's capabilities beyond just the wins and losses, how even at your best, there is always room to change and improve, and they break down the struggles that all wrestlers deal with, from newcomers to high-level athletes.


Timestamps:


1:06 - Transition from training to coaching

6:12 - Evaluating performance, not just wins

9:06 - Same struggles on all levels

13:48 - Change counts

17:46 - Old vs. new ways


Hosted on Acast. See acast.com/privacy for more information.

]]> Andrew Alirez Mindset Andrew Alirez Mindset Mon, 28 Aug 2023 09:00:59 GMT 19:22 64eb8ba80750dd00116bc8de false https://shows.acast.com/wrestlingmindset/episodes/andrew-alirez-mindset 64eb8ba80750dd00116bc8de 5aec535fe48f8bda3d66626d andrew-alirez-mindset full This week, Wrestling Mindset founder Gene Zannetti sits down with National Champion Andrew Alirez.

Together, they discuss how negative thoughts can creep up in even the best and most confident athletes, the importance of a solid routine before going into any match to prep you emotionally, and ultimately, how much you believe in yourself and your skills is what will lead you to greatness.


Timestamps:


0:37 - Reinforcing thoughts

1:36 - How to wrestle someone you look up to

3:00 - Visualize your greatness

10:12 - The ultimate belief in yourself

11:41 - Negative thoughts will creep up

13:52 - Emotional prep routine

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with National Champion Andrew Alirez.

Together, they discuss how negative thoughts can creep up in even the best and most confident athletes, the importance of a solid routine before going into any match to prep you emotionally, and ultimately, how much you believe in yourself and your skills is what will lead you to greatness.


Timestamps:


0:37 - Reinforcing thoughts

1:36 - How to wrestle someone you look up to

3:00 - Visualize your greatness

10:12 - The ultimate belief in yourself

11:41 - Negative thoughts will creep up

13:52 - Emotional prep routine

Hosted on Acast. See acast.com/privacy for more information.

]]> Hustle, Have Fun, and Compete Hustle, Have Fun, and Compete Sat, 19 Aug 2023 02:28:48 GMT 25:24 64dfbe3788e6f30011efce66 false https://shows.acast.com/wrestlingmindset/episodes/hustle-have-fun-and-compete 64dfbe3788e6f30011efce66 5aec535fe48f8bda3d66626d hustle-have-fun-and-compete full This week, Wrestling Mindset founder Gene Zannetti sits down with the coach of Detroit Catholic Central, the great Mitch Hancock.


Together they discuss Hancock's unique ''hustle, have fun, and compete'' mindset, some underappreciated aspects of wrestling, and how faith and spirituality can be a driving force for developing young minds in wrestling and in life.


Timestamps:

5:29 - Developing minds through faith

9:44 - Spirituality and Mindset

11:36 - Hustle, have fun, and compete

16:40 - Competing all the time

18:10 - Underappreciated aspects of wrestling

21:40 - The importance of rest and recovery

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the coach of Detroit Catholic Central, the great Mitch Hancock.


Together they discuss Hancock's unique ''hustle, have fun, and compete'' mindset, some underappreciated aspects of wrestling, and how faith and spirituality can be a driving force for developing young minds in wrestling and in life.


Timestamps:

5:29 - Developing minds through faith

9:44 - Spirituality and Mindset

11:36 - Hustle, have fun, and compete

16:40 - Competing all the time

18:10 - Underappreciated aspects of wrestling

21:40 - The importance of rest and recovery

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestlers Not Doing What They Are Supposed to Do Wrestlers Not Doing What They Are Supposed to Do Mon, 07 Aug 2023 15:05:46 GMT 33:23 64d1084ba0dbaa001138e1af false https://shows.acast.com/wrestlingmindset/episodes/wrestlers-not-doing-what-they-are-supposed-to-do 64d1084ba0dbaa001138e1af 5aec535fe48f8bda3d66626d wrestlers-not-doing-what-they-are-supposed-to-do full This week, Wrestling Mindset founder Gene Zannetti sits down with the great wrestling Olympian Barry Davis.

Together they discuss how you can trick your mind into dealing with pressure, the importance of doing the small things right, and how to help wrestlers understand they aren't defined by what they achieve but by who they are as individuals.


Timestamps:


0:41 - Greatness starts with the mind

1:30 - If you want to win, do the small things right

8:20 - Don't choke under pressure, trick your mind

17:48 - Play your own mind games

20:50 - What you do isn't who you are

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the great wrestling Olympian Barry Davis.

Together they discuss how you can trick your mind into dealing with pressure, the importance of doing the small things right, and how to help wrestlers understand they aren't defined by what they achieve but by who they are as individuals.


Timestamps:


0:41 - Greatness starts with the mind

1:30 - If you want to win, do the small things right

8:20 - Don't choke under pressure, trick your mind

17:48 - Play your own mind games

20:50 - What you do isn't who you are

Hosted on Acast. See acast.com/privacy for more information.

]]> Double Shot of Espresso Double Shot of Espresso Mon, 31 Jul 2023 16:17:53 GMT 15:07 64c7deb20287f500114df66a false https://shows.acast.com/wrestlingmindset/episodes/double-shot-of-espresso 64c7deb20287f500114df66a 5aec535fe48f8bda3d66626d double-shot-of-espresso full This week, Wrestling Mindset founder Gene Zannetti sits down with who many believe to be the best youth wrestling coach in the nation, Mike Krause. Together they discuss how getting you kid in early helps to develop a positive mentality for life, why coaching phrases are so important to motivate the wrestlers and how all techniques should be broken down and taught, no matter how difficult they may seem to be.


Timestamps:


1:15 - Positively brainwashing at an early age

2:25 - Coaching phrases

8:58 - Technique fluency

11:05 - Mindset and training

13:33 - Subconscious mindset

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with who many believe to be the best youth wrestling coach in the nation, Mike Krause. Together they discuss how getting you kid in early helps to develop a positive mentality for life, why coaching phrases are so important to motivate the wrestlers and how all techniques should be broken down and taught, no matter how difficult they may seem to be.


Timestamps:


1:15 - Positively brainwashing at an early age

2:25 - Coaching phrases

8:58 - Technique fluency

11:05 - Mindset and training

13:33 - Subconscious mindset

Hosted on Acast. See acast.com/privacy for more information.

]]> Failed at Fargo? Failed at Fargo? Mon, 24 Jul 2023 15:21:33 GMT 12:26 64be96fd6e75b60010603b20 false https://shows.acast.com/wrestlingmindset/episodes/failed-at-fargo 64be96fd6e75b60010603b20 5aec535fe48f8bda3d66626d failed-at-fargo full This week, Wrestling Mindset founder Gene Zannetti talks about the aftermath of Fargo and your next steps going forward. He talks about prepping for next year now, the importance of putting your mindset on paper to have a clear visual, and how you can take your game to the next level.


Timestamps:


0:30 Toughest tournament in the country

1:10 How do you get the next best thing

2:25 Put your mindset on paper

5:45 Take it to the next level

7:10 Start mindset young

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti talks about the aftermath of Fargo and your next steps going forward. He talks about prepping for next year now, the importance of putting your mindset on paper to have a clear visual, and how you can take your game to the next level.


Timestamps:


0:30 Toughest tournament in the country

1:10 How do you get the next best thing

2:25 Put your mindset on paper

5:45 Take it to the next level

7:10 Start mindset young

Hosted on Acast. See acast.com/privacy for more information.

]]> Strategies for Coaching with Discipline and Love in an Entitled Generation Strategies for Coaching with Discipline and Love in an Entitled Generation Mon, 17 Jul 2023 10:00:37 GMT 44:13 64b40802e3681200117e1b98 false https://shows.acast.com/wrestlingmindset/episodes/strategies-for-coaching-with-discipline-and-love-in-an-entit 64b40802e3681200117e1b98 5aec535fe48f8bda3d66626d strategies-for-coaching-with-discipline-and-love-in-an-entit full This week, Wrestling Mindset founder Gene Zannetti sits down with the coach of one of the most competitive schools in the country, Tony Walters of St.Anthony's on Long Island. Together they discuss coaching philosophy and athletic fatherhood as well as share tips on how to deal with the biggest fans, the parents.


Timestamps:


0:48 - How to manage parents

10:36 - Your way vs. the coach's way

19:33 - Parents on the sideline

25:00 - The biggest fans are the parents

31:02 - Athletic fatherhood

36:09 - Always be a learner

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the coach of one of the most competitive schools in the country, Tony Walters of St.Anthony's on Long Island. Together they discuss coaching philosophy and athletic fatherhood as well as share tips on how to deal with the biggest fans, the parents.


Timestamps:


0:48 - How to manage parents

10:36 - Your way vs. the coach's way

19:33 - Parents on the sideline

25:00 - The biggest fans are the parents

31:02 - Athletic fatherhood

36:09 - Always be a learner

Hosted on Acast. See acast.com/privacy for more information.

]]> Principles and Philosophies of Wrestling Clubs With David Swiger Principles and Philosophies of Wrestling Clubs With David Swiger Mon, 10 Jul 2023 09:00:22 GMT 42:43 64ab8138ba63e800119a5dda false https://shows.acast.com/wrestlingmindset/episodes/principles-and-philosophies-of-wrestling-clubs-with-david-sw 64ab8138ba63e800119a5dda 5aec535fe48f8bda3d66626d principles-and-philosophies-of-wrestling-clubs-with-david-sw full This week, Wrestling Mindset founder Gene Zannetti sits down with the owner of NOVA Wrestling Club and Fortune 500 business man, David Swinger. Together they discuss NOVA's beginning, how the golden circle rule applies to wrestling, and what his vision is for the future.

Timestamps:

0:41 - The Genesis of NOVA Wrestling

7:50 - The Golden Circle, begin with the why

12:30 - The Macrovision of Wrestling

26:08 - Ensuring a chance

35:07 - The Open Arms Approach

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the owner of NOVA Wrestling Club and Fortune 500 business man, David Swinger. Together they discuss NOVA's beginning, how the golden circle rule applies to wrestling, and what his vision is for the future.

Timestamps:

0:41 - The Genesis of NOVA Wrestling

7:50 - The Golden Circle, begin with the why

12:30 - The Macrovision of Wrestling

26:08 - Ensuring a chance

35:07 - The Open Arms Approach

Hosted on Acast. See acast.com/privacy for more information.

]]> Machine Gun Mindset Machine Gun Mindset Mon, 03 Jul 2023 09:00:54 GMT 13:22 64a16bec9270770011d8f87b false https://shows.acast.com/wrestlingmindset/episodes/machine-gun-mindset 64a16bec9270770011d8f87b 5aec535fe48f8bda3d66626d machine-gun-mindset full This week, Wrestling Mindset founder Gene Zannetti sits down with Bo Bassett. Together they discuss Bo's ''Machine Gun Mindset'' that's made him one of the hardest working young men in wrestling. They talk about Bo's Sunday Circuit videos, the importance of taking chances, and how we always need to learn and get better.


Timestamps:


1:52 - Sunday circuits and more

4:01 - The importance of taking chances

7:17 - The willingness to always grow

9:46 - Summer schedule

11:30 - Don't be content, go for more


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Bo Bassett. Together they discuss Bo's ''Machine Gun Mindset'' that's made him one of the hardest working young men in wrestling. They talk about Bo's Sunday Circuit videos, the importance of taking chances, and how we always need to learn and get better.


Timestamps:


1:52 - Sunday circuits and more

4:01 - The importance of taking chances

7:17 - The willingness to always grow

9:46 - Summer schedule

11:30 - Don't be content, go for more


Hosted on Acast. See acast.com/privacy for more information.

]]> Combining Judo and Wrestling with Olympian Colton Brown Combining Judo and Wrestling with Olympian Colton Brown Mon, 26 Jun 2023 09:00:15 GMT 20:59 6498465ff4c178001160b380 false https://shows.acast.com/wrestlingmindset/episodes/combining-judo-and-wrestling-with-olympian-colton-brown 6498465ff4c178001160b380 5aec535fe48f8bda3d66626d combining-judo-and-wrestling-with-olympian-colton-brown full This week, Wrestling Mindset founder Gene Zannetti sits down with Olympian Colton Brown. Together they discuss the mindset needed to compete in an Olympic event, combining wrestling with judo, how the two relate to each other, and some necessary philosophies needed to coach both.


Timestamps:


1:11 - Mindset at the Olympic level

3:23 - 100% Ready for any tournament

9:05 - How wrestling and judo relate to each other

16:42 - We need to talk a lot more about judo

17:34 - Coaching philosophies

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Olympian Colton Brown. Together they discuss the mindset needed to compete in an Olympic event, combining wrestling with judo, how the two relate to each other, and some necessary philosophies needed to coach both.


Timestamps:


1:11 - Mindset at the Olympic level

3:23 - 100% Ready for any tournament

9:05 - How wrestling and judo relate to each other

16:42 - We need to talk a lot more about judo

17:34 - Coaching philosophies

Hosted on Acast. See acast.com/privacy for more information.

]]> Talkin’ Wrestling with Donnie D of Yale Street Wrestling Club Talkin’ Wrestling with Donnie D of Yale Street Wrestling Club Mon, 19 Jun 2023 17:33:40 GMT 37:54 64909174437de5001139d7db false https://shows.acast.com/wrestlingmindset/episodes/talkin-wrestling-with-donnie-d-of-yale-street-wrestling-club 64909174437de5001139d7db 5aec535fe48f8bda3d66626d talkin-wrestling-with-donnie-d-of-yale-street-wrestling-club full This week, Wrestling Mindset founder Gene Zannetti sits down with Donnie D of the Yale Street Wrestling Club. Together they discuss Donnie's unique mindset on training, how important it is to know what you want as a wrestler but also be coachable, and the power of reversals.


Timestamps:


1:40 Does the focus change once the season ends?

7:22 Donnie's Mindset

12:57 Being coachable and knowing what you want

24:32 Differing vs. taking the choice

30:27 The lost art of reversal

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Donnie D of the Yale Street Wrestling Club. Together they discuss Donnie's unique mindset on training, how important it is to know what you want as a wrestler but also be coachable, and the power of reversals.


Timestamps:


1:40 Does the focus change once the season ends?

7:22 Donnie's Mindset

12:57 Being coachable and knowing what you want

24:32 Differing vs. taking the choice

30:27 The lost art of reversal

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling and Life Lessons Wrestling and Life Lessons Mon, 12 Jun 2023 13:49:46 GMT 17:30 6487227b5921380011e90375 false https://shows.acast.com/wrestlingmindset/episodes/wrestling-and-life-lessons 6487227b5921380011e90375 5aec535fe48f8bda3d66626d wrestling-and-life-lessons full This week, Wrestling Mindset founder Gene Zannetti sits down with the man who trained all the Zannetti brothers, Eugene Lezark Jr. Together, we discuss coaching philosophies, what are the healthy green flags to look for that all great wrestlers have, and when it is time for kids to start making some serious decisions about their wrestling future.


Timestamps:


0:36 - Coaching philosophies

2:55 - What should kids be starting with

7:37 - What age should kids start making decisions

9:36 - Which are the green flags

13:30 - Developing training for kids individually

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with the man who trained all the Zannetti brothers, Eugene Lezark Jr. Together, we discuss coaching philosophies, what are the healthy green flags to look for that all great wrestlers have, and when it is time for kids to start making some serious decisions about their wrestling future.


Timestamps:


0:36 - Coaching philosophies

2:55 - What should kids be starting with

7:37 - What age should kids start making decisions

9:36 - Which are the green flags

13:30 - Developing training for kids individually

Hosted on Acast. See acast.com/privacy for more information.

]]> The Prey Mindset The Prey Mindset Tue, 06 Jun 2023 09:00:52 GMT 27:58 647ee915c7523c0011f3b6f0 false https://shows.acast.com/wrestlingmindset/episodes/the-prey-mindset 647ee915c7523c0011f3b6f0 5aec535fe48f8bda3d66626d the-prey-mindset full This week Wrestling Mindset founder Gene Zannetti continues going through the ''Developing the Predator Mindset'' book. This week is only a small part of Chapter 2, Introduction to the Prey Mindset and the Fan Mentality. This chapter explains how those who follow the prey mindset focus on the uncontrollables in life rather than changing the factors they have power over.


Timestamps:

1:27 - Avoiding the Prey Mindset

4:50 - The Fan Mentality

8:30 - Getting caught in the hype

13:02 - Thoughts that bring out our best performance

15:30 - Practice how you want to play

18:04 - Focusing too much on the outcome

21:09 - Chapter recap

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Wrestling Mindset founder Gene Zannetti continues going through the ''Developing the Predator Mindset'' book. This week is only a small part of Chapter 2, Introduction to the Prey Mindset and the Fan Mentality. This chapter explains how those who follow the prey mindset focus on the uncontrollables in life rather than changing the factors they have power over.


Timestamps:

1:27 - Avoiding the Prey Mindset

4:50 - The Fan Mentality

8:30 - Getting caught in the hype

13:02 - Thoughts that bring out our best performance

15:30 - Practice how you want to play

18:04 - Focusing too much on the outcome

21:09 - Chapter recap

Hosted on Acast. See acast.com/privacy for more information.

]]> Mindset, the Penn State Room, and Gymnastics, with Beau Bartlett Mindset, the Penn State Room, and Gymnastics, with Beau Bartlett Tue, 30 May 2023 16:33:13 GMT 24:05 6476254a1cec380012d3219c false https://shows.acast.com/wrestlingmindset/episodes/mindset-the-penn-state-room-and-gymnastics-with-beau-bartlet 6476254a1cec380012d3219c 5aec535fe48f8bda3d66626d mindset-the-penn-state-room-and-gymnastics-with-beau-bartlet full This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett. Together, we discuss some unique exercises for intense cardio and flexibility, the importance of talking to your coach, and having a mindset to actively learn something from every single match and practice.


Timestamps:


0:31 - Tumbling for intense cardio

5:19 - Medicine ball exercises

9:37 - Drilling out techniques

12:34 - Actively learning from everyone

18:49 - Coach Cael Sanderson's tip for stress

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett. Together, we discuss some unique exercises for intense cardio and flexibility, the importance of talking to your coach, and having a mindset to actively learn something from every single match and practice.


Timestamps:


0:31 - Tumbling for intense cardio

5:19 - Medicine ball exercises

9:37 - Drilling out techniques

12:34 - Actively learning from everyone

18:49 - Coach Cael Sanderson's tip for stress

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Systematically Develop a Wrestler with Nick Purler How to Systematically Develop a Wrestler with Nick Purler Mon, 22 May 2023 09:00:36 GMT 1:00:32 6469f0232c59a5001122c028 false https://shows.acast.com/wrestlingmindset/episodes/how-to-systematically-develop-a-wrestler-with-nick-purler 6469f0232c59a5001122c028 5aec535fe48f8bda3d66626d how-to-systematically-develop-a-wrestler-with-nick-purler full This week, Wrestling Mindset founder Gene Zannetti sits down with author and founder of Purler Wrestling Academy, Nick Purler. Together, we break down all things wrestling, from what age you should start practicing, the need for a systematic approach, the value of sports psychology, and more.


Timestamps:


01:05 - when should you start playing sports/wrestling

04:56- what moves/technique to start with

14:51 - common mistakes coaches make early on teaching technique

27:48 - creating a system

32:28 - developing a philosophy

39:13 - creating a practice plan

45:53 - Harry Wong strategy

53:23 - studying sport psychology and the mindset of wrestling

56:59 - parenting mindset mistakes and tips

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Wrestling Mindset founder Gene Zannetti sits down with author and founder of Purler Wrestling Academy, Nick Purler. Together, we break down all things wrestling, from what age you should start practicing, the need for a systematic approach, the value of sports psychology, and more.


Timestamps:


01:05 - when should you start playing sports/wrestling

04:56- what moves/technique to start with

14:51 - common mistakes coaches make early on teaching technique

27:48 - creating a system

32:28 - developing a philosophy

39:13 - creating a practice plan

45:53 - Harry Wong strategy

53:23 - studying sport psychology and the mindset of wrestling

56:59 - parenting mindset mistakes and tips

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling is 95% Mental on Match Day Wrestling is 95% Mental on Match Day Mon, 15 May 2023 09:00:35 GMT 27:59 646098f2c9b9620011770501 false https://shows.acast.com/wrestlingmindset/episodes/wrestling-is-95-mental-on-match-day 646098f2c9b9620011770501 5aec535fe48f8bda3d66626d wrestling-is-95-mental-on-match-day full Are you ready for success? This week Wrestling Mindset founders Gene and Jeff Zannetti continue going through their best selling book, ''Developing the Predator Mindset''. This week is Chapter 1, Mindset Training for Success, where they break down long standing debates like the influence of spirit and mind in wrestling and should you work harder, smarter, or both.


Timestamps:


0:26 - Gene reads chapter 1 of "Developing the Predator Mindset"

422 - How mental is wrestling?

13:00 - Spirit, Mind and Body

15:44 - Work harder or smarter?

17:23 - Can't outwork mental training

21:36 - Weight loss mindset

26:37 - Active Cords by Dr. Yessis


Developing the Predator Mindset (Amazon Book)

https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49


Active Cords by Dr. Michael Yessis

https://doctoryessis.com/product/active-cords-set/

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you ready for success? This week Wrestling Mindset founders Gene and Jeff Zannetti continue going through their best selling book, ''Developing the Predator Mindset''. This week is Chapter 1, Mindset Training for Success, where they break down long standing debates like the influence of spirit and mind in wrestling and should you work harder, smarter, or both.


Timestamps:


0:26 - Gene reads chapter 1 of "Developing the Predator Mindset"

422 - How mental is wrestling?

13:00 - Spirit, Mind and Body

15:44 - Work harder or smarter?

17:23 - Can't outwork mental training

21:36 - Weight loss mindset

26:37 - Active Cords by Dr. Yessis


Developing the Predator Mindset (Amazon Book)

https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49


Active Cords by Dr. Michael Yessis

https://doctoryessis.com/product/active-cords-set/

Hosted on Acast. See acast.com/privacy for more information.

]]> Legendary Coach Tadaaki Hatta Legendary Coach Tadaaki Hatta Mon, 08 May 2023 09:00:18 GMT 35:09 6457d362a4d4a3001191a7a3 false https://shows.acast.com/wrestlingmindset/episodes/legendary-coach-tadaaki-hatta 6457d362a4d4a3001191a7a3 5aec535fe48f8bda3d66626d legendary-coach-tadaaki-hatta full This week Wrestling Mindset founder Gene Zannetti talks with legendary wrestling coach and author of The Wrestling Techniques Handbook, Tadaaki Hatta. They discuss his journey from wrestler to coach, the benefits of learning judo and wrestling simultaneously, and the most common mistakes every wrestler should avoid.


Timestamps:


1:23 - Bringing wrestling to Japan

3:30 - When to start learning Judo

8:05 - From wrestler to coach

16:48 - The importance of leverage

22:26 - The Sumo stance

26:08 - Common wrestling mistakes

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Wrestling Mindset founder Gene Zannetti talks with legendary wrestling coach and author of The Wrestling Techniques Handbook, Tadaaki Hatta. They discuss his journey from wrestler to coach, the benefits of learning judo and wrestling simultaneously, and the most common mistakes every wrestler should avoid.


Timestamps:


1:23 - Bringing wrestling to Japan

3:30 - When to start learning Judo

8:05 - From wrestler to coach

16:48 - The importance of leverage

22:26 - The Sumo stance

26:08 - Common wrestling mistakes

Hosted on Acast. See acast.com/privacy for more information.

]]> Ben Hatta and Yoshi Nakamura Ben Hatta and Yoshi Nakamura Mon, 01 May 2023 09:00:33 GMT 36:13 644eb39a73fbd10011178942 false https://shows.acast.com/wrestlingmindset/episodes/ben-hatta-and-yoshi-nakamura 644eb39a73fbd10011178942 5aec535fe48f8bda3d66626d ben-hatta-and-yoshi-nakamura full This week Wrestling Mindset founder Gene Zannetti talks with Penn Alumni Ben Hatta and Yoshi Nakamura. Together they discuss the history of Japanese Wrestling, the influences Judo has had on the sport, and the importance of discipline that has always been ingrained in Japanese culture.


Timestamps:


1:18 - From Judo to Japanese Wrestling

4:56- Martial arts as a form of discipline

13:29- Yoshi's natural ability for wrestling

15:25 - Regional training centers on campus

16:27 - Judo as a gateway to wrestling

26:44 - The Warrior mentality

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Wrestling Mindset founder Gene Zannetti talks with Penn Alumni Ben Hatta and Yoshi Nakamura. Together they discuss the history of Japanese Wrestling, the influences Judo has had on the sport, and the importance of discipline that has always been ingrained in Japanese culture.


Timestamps:


1:18 - From Judo to Japanese Wrestling

4:56- Martial arts as a form of discipline

13:29- Yoshi's natural ability for wrestling

15:25 - Regional training centers on campus

16:27 - Judo as a gateway to wrestling

26:44 - The Warrior mentality

Hosted on Acast. See acast.com/privacy for more information.

]]> Rules Change, Mindset Remains Rules Change, Mindset Remains Mon, 24 Apr 2023 12:35:11 GMT 17:55 64467780d18c130011249055 false https://shows.acast.com/wrestlingmindset/episodes/rules-change-mindset-remains 64467780d18c130011249055 5aec535fe48f8bda3d66626d rules-change-mindset-remains full Change is inevitable, we can either focus on it, or learn to adapt to it. Wrestling Mindset founders Gene and Jeff Zannetti talk about the new rule changes for college wrestling and how to focus on implementing the new rules into your training to get ahead


Timestamps:


0:29 - what are the new rules?

1:05 - what to focus on?

9:13 - Valentin clinic

14:35 - Joe Desena meeting

16:48 - Lough Derg Three-Day Pilgrimage

Hosted on Acast. See acast.com/privacy for more information.

]]> Change is inevitable, we can either focus on it, or learn to adapt to it. Wrestling Mindset founders Gene and Jeff Zannetti talk about the new rule changes for college wrestling and how to focus on implementing the new rules into your training to get ahead


Timestamps:


0:29 - what are the new rules?

1:05 - what to focus on?

9:13 - Valentin clinic

14:35 - Joe Desena meeting

16:48 - Lough Derg Three-Day Pilgrimage

Hosted on Acast. See acast.com/privacy for more information.

]]> Spencer Lee US Open Mindset Spencer Lee US Open Mindset Mon, 17 Apr 2023 09:00:00 GMT 14:25 643cd6371760a800127fb3f6 false https://shows.acast.com/wrestlingmindset/episodes/spencer-lee-us-open-mindset 643cd6371760a800127fb3f6 5aec535fe48f8bda3d66626d spencer-lee-us-open-mindset full Breaking news, Spencer Lee is wrestling again and is entering the US Open. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about expectations fans have from their wrestlers and what an important role mindset plays so you don't buckle under the immense pressure.


Timestamps


1:34 - hardest part of college wrestling is the mental part

3:11 - fan driven mentality and expectations

6:11 - don't make the fan mentality worse

Hosted on Acast. See acast.com/privacy for more information.

]]> Breaking news, Spencer Lee is wrestling again and is entering the US Open. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about expectations fans have from their wrestlers and what an important role mindset plays so you don't buckle under the immense pressure.


Timestamps


1:34 - hardest part of college wrestling is the mental part

3:11 - fan driven mentality and expectations

6:11 - don't make the fan mentality worse

Hosted on Acast. See acast.com/privacy for more information.

]]> Developing the Predator Mindset Developing the Predator Mindset Mon, 10 Apr 2023 09:00:38 GMT 24:40 64336318545d9b0011d09872 false https://shows.acast.com/wrestlingmindset/episodes/developing-the-predator-mindset 64336318545d9b0011d09872 5aec535fe48f8bda3d66626d developing-the-predator-mindset full Looking to win in sports and life? Wrestling Mindset founders Gene and Jeff Zannetti talk about their best selling book, ''Developing the Predator Mindset''. This week they are tackling the introduction, providing interesting commentary and useful tips along the way.


Grab your copy today at the Wrestling Mindset website or Amazon.


Timestamps:

1:15 - Gene reads Introduction

6:09 - Diving deeper into the Predator Mindset

13:28 - Misconceptions about the Predator Mindset

17:05 - Effort, Attitude, Aggressive, Focus

Hosted on Acast. See acast.com/privacy for more information.

]]> Looking to win in sports and life? Wrestling Mindset founders Gene and Jeff Zannetti talk about their best selling book, ''Developing the Predator Mindset''. This week they are tackling the introduction, providing interesting commentary and useful tips along the way.


Grab your copy today at the Wrestling Mindset website or Amazon.


Timestamps:

1:15 - Gene reads Introduction

6:09 - Diving deeper into the Predator Mindset

13:28 - Misconceptions about the Predator Mindset

17:05 - Effort, Attitude, Aggressive, Focus

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Wrestlers Need to Take More Initiative Why Wrestlers Need to Take More Initiative Mon, 03 Apr 2023 11:23:55 GMT 21:32 642ab74b2f6e7a0012633f02 false https://shows.acast.com/wrestlingmindset/episodes/why-wrestlers-need-to-take-more-initiative 642ab74b2f6e7a0012633f02 5aec535fe48f8bda3d66626d why-wrestlers-need-to-take-more-initiative full It's time to take initiative in your wrestling preparation and career. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about the importance initiative plays in developing a proper mindset as well as the opportunities that come from taking charge of your career and life.


Timestamps:


2:45 - Taking initiative as a wrestler, coach and parent

5:16 - Information

7:32 - Opportunities

11:23- Humility and White Belt Mentality

12:30 - Viewer question of week: Camps or Tournaments?

Hosted on Acast. See acast.com/privacy for more information.

]]> It's time to take initiative in your wrestling preparation and career. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about the importance initiative plays in developing a proper mindset as well as the opportunities that come from taking charge of your career and life.


Timestamps:


2:45 - Taking initiative as a wrestler, coach and parent

5:16 - Information

7:32 - Opportunities

11:23- Humility and White Belt Mentality

12:30 - Viewer question of week: Camps or Tournaments?

Hosted on Acast. See acast.com/privacy for more information.

]]> The Mind behind NCAA Champions The Mind behind NCAA Champions Mon, 27 Mar 2023 09:22:22 GMT 21:05 6421604eb3335a0012cff262 false https://shows.acast.com/wrestlingmindset/episodes/the-mind-behind-ncaa-champions 6421604eb3335a0012cff262 5aec535fe48f8bda3d66626d the-mind-behind-ncaa-champions full Learning the mindset of champions. This week, Wrestling Mindset founders Gene and Jeff Zannetti, break down interviews of NCAA winners. They discuss how to get an inside look at a champion's mindset, and also, how mindset coaching is becoming more prevalent and even necessary in order to win.


Timestamps:


2:04 - Andrew Alirez "Character"

3:26 - Matt Ramos "Mental Reps"

10:15 - Vito Arujau "Worked on Mental Game"

14:08 - Cael Sanderson "Just a Game"

Hosted on Acast. See acast.com/privacy for more information.

]]> Learning the mindset of champions. This week, Wrestling Mindset founders Gene and Jeff Zannetti, break down interviews of NCAA winners. They discuss how to get an inside look at a champion's mindset, and also, how mindset coaching is becoming more prevalent and even necessary in order to win.


Timestamps:


2:04 - Andrew Alirez "Character"

3:26 - Matt Ramos "Mental Reps"

10:15 - Vito Arujau "Worked on Mental Game"

14:08 - Cael Sanderson "Just a Game"

Hosted on Acast. See acast.com/privacy for more information.

]]> NCAAs Never Get Easier NCAAs Never Get Easier Mon, 20 Mar 2023 15:04:40 GMT 27:22 6418760854300300117c7ec5 false https://shows.acast.com/wrestlingmindset/episodes/ncaas-never-get-easier 6418760854300300117c7ec5 5aec535fe48f8bda3d66626d ncaas-never-get-easier full Wrestling Mindset founders Gene and Jeff Zannetti recap the 2023 NCAA Championships.


Topics include:


- Should Spencer Lee have wrestled back?


- It doesn't get easier- Lee, Yianni, Fix, RBY


- How did Vito and Starocci dominate?


- Aaron Brooks perspective


- Wrestlers in Business network social


- Mindset Training an "Imperative" with Poway and Coach John Meyers

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset founders Gene and Jeff Zannetti recap the 2023 NCAA Championships.


Topics include:


- Should Spencer Lee have wrestled back?


- It doesn't get easier- Lee, Yianni, Fix, RBY


- How did Vito and Starocci dominate?


- Aaron Brooks perspective


- Wrestlers in Business network social


- Mindset Training an "Imperative" with Poway and Coach John Meyers

Hosted on Acast. See acast.com/privacy for more information.

]]> Empty Promises Empty Promises Tue, 14 Mar 2023 13:07:42 GMT 12:28 6410719eec73e00011002e4b false https://shows.acast.com/wrestlingmindset/episodes/empty-promises 6410719eec73e00011002e4b 5aec535fe48f8bda3d66626d empty-promises full The postseason is over, and it's time to evaluate what happened and prepare for what's ahead. Wrestling Mindset owners Gene and Jeff Zannetti discuss ways wrestlers can follow through on their intentions for the off-season and how they can avoid all those empty promises.


Timestamps:


00:40 - empty promises after the season

05:03 - accountability

06:00 - action plan

09:10 - evaluate your season

Hosted on Acast. See acast.com/privacy for more information.

]]> The postseason is over, and it's time to evaluate what happened and prepare for what's ahead. Wrestling Mindset owners Gene and Jeff Zannetti discuss ways wrestlers can follow through on their intentions for the off-season and how they can avoid all those empty promises.


Timestamps:


00:40 - empty promises after the season

05:03 - accountability

06:00 - action plan

09:10 - evaluate your season

Hosted on Acast. See acast.com/privacy for more information.

]]> Training Youth Wrestlers Training Youth Wrestlers Mon, 06 Mar 2023 10:00:56 GMT 38:29 640381b4773b6b0011108077 false https://shows.acast.com/wrestlingmindset/episodes/training-youth-wrestlers 640381b4773b6b0011108077 5aec535fe48f8bda3d66626d training-youth-wrestlers full What does it take to build a champion? This week, Wrestling Mindset owners Gene and Jeff Zanetti discuss in depth how parents can help teach their kids about having the right mindset to enjoy wrestling or any other sport, and not just be in it for the wins.


Timestamps:


2:06 - keeping it all in perspective

7:02 - cutting weight

11:46 - skill development

18:53 - long term wrestling development plan

21:20 - competition for youth wrestlers

32:40 - mental training

Hosted on Acast. See acast.com/privacy for more information.

]]> What does it take to build a champion? This week, Wrestling Mindset owners Gene and Jeff Zanetti discuss in depth how parents can help teach their kids about having the right mindset to enjoy wrestling or any other sport, and not just be in it for the wins.


Timestamps:


2:06 - keeping it all in perspective

7:02 - cutting weight

11:46 - skill development

18:53 - long term wrestling development plan

21:20 - competition for youth wrestlers

32:40 - mental training

Hosted on Acast. See acast.com/privacy for more information.

]]> Relaxing under Pressure at a Tournament Relaxing under Pressure at a Tournament Mon, 27 Feb 2023 16:49:29 GMT 19:35 63fcdf1923b1ae0011e9609b false https://shows.acast.com/wrestlingmindset/episodes/relaxing-under-pressure-at-a-tournament 63fcdf1923b1ae0011e9609b 5aec535fe48f8bda3d66626d relaxing-under-pressure-at-a-tournament full It's the most wonderful time of the year, and all the championships are in full motion. Gene and Jeff Zanetti offer tips to combat stress and stay level-headed during the post-season. Also, keeping their year-long promise and reminding wrestlers that ''it's just another match."


Timestamps:


1:22 - Don't change anything

4:32 - Combat negative thoughts

8:03 - Energy management

12:09- 5 Minute Rule

14:08 - Black box technique

17:19 - Body language

Hosted on Acast. See acast.com/privacy for more information.

]]> It's the most wonderful time of the year, and all the championships are in full motion. Gene and Jeff Zanetti offer tips to combat stress and stay level-headed during the post-season. Also, keeping their year-long promise and reminding wrestlers that ''it's just another match."


Timestamps:


1:22 - Don't change anything

4:32 - Combat negative thoughts

8:03 - Energy management

12:09- 5 Minute Rule

14:08 - Black box technique

17:19 - Body language

Hosted on Acast. See acast.com/privacy for more information.

]]> Post Season Peak Performance Post Season Peak Performance Sun, 19 Feb 2023 10:00:29 GMT 36:34 63efb81ecef8ec00116d4b1b false https://shows.acast.com/wrestlingmindset/episodes/post-season-peak-performance 63efb81ecef8ec00116d4b1b 5aec535fe48f8bda3d66626d post-season-peak-performance full It's crunch time! With every wrestler getting ready for Regional and State tournaments, Gene and Jeff Zannetti share some peak performance tips to help you be in your absolute best mental state for the big dance!


Timestamps:


1:28 - Keeping things in perspective

7:15 - Treat it like any other competition

12:22 - Off the mat

13:50 - Mindset Principle #1

18:04 - Accepting vs judging your feeling

29:00 - Recharge your battery in between rounds

32:14 - Clarity in technique and handling negativity

Hosted on Acast. See acast.com/privacy for more information.

]]> It's crunch time! With every wrestler getting ready for Regional and State tournaments, Gene and Jeff Zannetti share some peak performance tips to help you be in your absolute best mental state for the big dance!


Timestamps:


1:28 - Keeping things in perspective

7:15 - Treat it like any other competition

12:22 - Off the mat

13:50 - Mindset Principle #1

18:04 - Accepting vs judging your feeling

29:00 - Recharge your battery in between rounds

32:14 - Clarity in technique and handling negativity

Hosted on Acast. See acast.com/privacy for more information.

]]> Parenting the Postseason Parenting the Postseason Mon, 13 Feb 2023 10:00:15 GMT 26:44 63e7c579fe8ea40010367242 false https://shows.acast.com/wrestlingmindset/episodes/parenting-the-postseason 63e7c579fe8ea40010367242 5aec535fe48f8bda3d66626d parenting-the-postseason full The post-season is here! Parents- are you doing your best to help fuel your kids for success? Wrestling Mindset owners Gene and Jeff Zanetti share ways on how parents can properly help their wrestler navigate the post-season.


Timestamps:


0:48- Don't make it special

1:46- Don't talk too much about wrestling

2:31- Make sure your emotions match your words

4:16- Gratitude and perspective

5:35- Love and support for the right reason

8:03- Focus on effort and outcome

11:13- Don't talk too much about your accomplishments

15:19- Take it easy on social media

16:58- What to say after a Win

21:13- What to say after a Loss

Hosted on Acast. See acast.com/privacy for more information.

]]> The post-season is here! Parents- are you doing your best to help fuel your kids for success? Wrestling Mindset owners Gene and Jeff Zanetti share ways on how parents can properly help their wrestler navigate the post-season.


Timestamps:


0:48- Don't make it special

1:46- Don't talk too much about wrestling

2:31- Make sure your emotions match your words

4:16- Gratitude and perspective

5:35- Love and support for the right reason

8:03- Focus on effort and outcome

11:13- Don't talk too much about your accomplishments

15:19- Take it easy on social media

16:58- What to say after a Win

21:13- What to say after a Loss

Hosted on Acast. See acast.com/privacy for more information.

]]> Competing with Injuries Competing with Injuries Mon, 06 Feb 2023 10:00:51 GMT 32:41 63dd2d6a75704700112e73b1 false https://shows.acast.com/wrestlingmindset/episodes/competing-with-injuries 63dd2d6a75704700112e73b1 5aec535fe48f8bda3d66626d competing-with-injuries full You can't wrestle well without getting a few minor or severe injuries along the way. This week, Gene and Jeff dive into the importance of rehab and prehab to prevent and recover from injuries.

Tune in now to learn how to get back to peak performance after a long recovery and setting a plan of action for success.


Timestamps:


0:27-Hurt vs Injured

2:00-Rehab and Prehab

8:40-Create a new action plan

16:10-Kyle Dake story

22:53-Other athlete's success

25:54-No excuse to lose

26:30-Check off the boxes


Hosted on Acast. See acast.com/privacy for more information.

]]> You can't wrestle well without getting a few minor or severe injuries along the way. This week, Gene and Jeff dive into the importance of rehab and prehab to prevent and recover from injuries.

Tune in now to learn how to get back to peak performance after a long recovery and setting a plan of action for success.


Timestamps:


0:27-Hurt vs Injured

2:00-Rehab and Prehab

8:40-Create a new action plan

16:10-Kyle Dake story

22:53-Other athlete's success

25:54-No excuse to lose

26:30-Check off the boxes


Hosted on Acast. See acast.com/privacy for more information.

]]> Are you Having Fun this Season? Are you Having Fun this Season? Mon, 30 Jan 2023 10:00:42 GMT 25:05 63d413f0830b300011fa3508 false https://shows.acast.com/wrestlingmindset/episodes/are-you-having-fun-this-season 63d413f0830b300011fa3508 5aec535fe48f8bda3d66626d are-you-having-fun-this-season full Wrestling is hard enough, but it's even harder when your heart's not in it. Are you actually enjoying the work this season? Listen in for some methods to help you make "fun" be one of your goals.


Timestamps:


0:57 - Red flags that your kid isn't enjoying the season

4:06 - What does having fun have to do with it?

12:06 - How to have more fun

18:48 - Make it a goal to have fun

19:52 - Wrestling is hard, how do I have fun?

23:13 - Hiring Mindset Coaches

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling is hard enough, but it's even harder when your heart's not in it. Are you actually enjoying the work this season? Listen in for some methods to help you make "fun" be one of your goals.


Timestamps:


0:57 - Red flags that your kid isn't enjoying the season

4:06 - What does having fun have to do with it?

12:06 - How to have more fun

18:48 - Make it a goal to have fun

19:52 - Wrestling is hard, how do I have fun?

23:13 - Hiring Mindset Coaches

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Wrestle More Aggressively How to Wrestle More Aggressively Mon, 23 Jan 2023 10:00:49 GMT 35:18 63cac2b88fa428001097477b false https://shows.acast.com/wrestlingmindset/episodes/how-to-wrestle-more-aggressively 63cac2b88fa428001097477b 5aec535fe48f8bda3d66626d how-to-wrestle-more-aggressively full Wrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct that's hidden within all of us!


Timestamps:


01:39 - Develop a Prematch Routine which includes drilling

09:16 - Develop an "Alter Ego"

19:59 - Focus on your Strengths

23:07 - Practice more Aggressively

27:19 - Weight Cutting?

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct that's hidden within all of us!


Timestamps:


01:39 - Develop a Prematch Routine which includes drilling

09:16 - Develop an "Alter Ego"

19:59 - Focus on your Strengths

23:07 - Practice more Aggressively

27:19 - Weight Cutting?

Hosted on Acast. See acast.com/privacy for more information.

]]> Overcoming Self-Doubt Overcoming Self-Doubt Mon, 16 Jan 2023 10:00:07 GMT 32:42 63c2e05a65fcd30010162f58 false https://shows.acast.com/wrestlingmindset/episodes/overcoming-self-doubt 63c2e05a65fcd30010162f58 5aec535fe48f8bda3d66626d overcoming-self-doubt full Wrestling Mindset owners Gene and Jeff Zanneti tackle confidence issues in the New Year! Learn how to lift yourself up and be mentally ready for any challenge!


0:50 - Warning Signs of Confidence Issues

5:56 - Focus on strengths

11:07 - Past performance success

13:24 - Building confidence thru other people's performances

17:51 - Improving Body Language

23:23 - Accept your thoughts on match day

30:08 - Hiring Mindset Coaches

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zanneti tackle confidence issues in the New Year! Learn how to lift yourself up and be mentally ready for any challenge!


0:50 - Warning Signs of Confidence Issues

5:56 - Focus on strengths

11:07 - Past performance success

13:24 - Building confidence thru other people's performances

17:51 - Improving Body Language

23:23 - Accept your thoughts on match day

30:08 - Hiring Mindset Coaches

Hosted on Acast. See acast.com/privacy for more information.

]]> Surviving the January Grind Surviving the January Grind Mon, 09 Jan 2023 10:00:08 GMT 35:23 63b83b695c7f640011af1216 false https://shows.acast.com/wrestlingmindset/episodes/surviving-the-january-grind 63b83b695c7f640011af1216 5aec535fe48f8bda3d66626d surviving-the-january-grind full Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season!


Timstamps:


4:05 - Is the season too long?

7:47 - Have a plan

15:35 - Train your Mind. Talk with someone about your struggles

16:35 - Practice with a purpose. It can't be routine

21:00 - Focus on what you enjoy about workouts, duals and tournaments

28:38 - Develop a Recovery Plan

32:28 - NWCA Career Fair. Wrestling Mindset Hiring!

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season!


Timstamps:


4:05 - Is the season too long?

7:47 - Have a plan

15:35 - Train your Mind. Talk with someone about your struggles

16:35 - Practice with a purpose. It can't be routine

21:00 - Focus on what you enjoy about workouts, duals and tournaments

28:38 - Develop a Recovery Plan

32:28 - NWCA Career Fair. Wrestling Mindset Hiring!

Hosted on Acast. See acast.com/privacy for more information.

]]> Winter Break Weight Cut Winter Break Weight Cut Mon, 26 Dec 2022 10:00:12 GMT 31:48 63a5a38e7ebe7200119e9398 false https://shows.acast.com/wrestlingmindset/episodes/winter-break-weight-cut 63a5a38e7ebe7200119e9398 5aec535fe48f8bda3d66626d winter-break-weight-cut full Wrestling Mindset owners Gene and Jeff Zannetti talk about how you can manage your weight, stay on track mentally and physically, and make healthy decisions over the holiday season.


Timestamps:


3:15 - Nutrition Hierarchy


6:19 -Tips and Strategies for Weight Management


22:40 - Illusion of Choices


29:51 - Looking for Mindset Coaches


Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about how you can manage your weight, stay on track mentally and physically, and make healthy decisions over the holiday season.


Timestamps:


3:15 - Nutrition Hierarchy


6:19 -Tips and Strategies for Weight Management


22:40 - Illusion of Choices


29:51 - Looking for Mindset Coaches


Hosted on Acast. See acast.com/privacy for more information.

]]> How to Evaluate Early Season Losses How to Evaluate Early Season Losses Sun, 18 Dec 2022 10:00:00 GMT 31:50 639e0dfab0e1cf00111d87d9 false https://shows.acast.com/wrestlingmindset/episodes/how-to-evaluate-early-seasonn-losses 639e0dfab0e1cf00111d87d9 5aec535fe48f8bda3d66626d how-to-evaluate-early-seasonn-losses full Wrestling Mindset owners Gene Zannetti touch on how you should evaluate early performances and losses this season! Learn how elite athletes such as JB and Yianni handles it and understand what to focus on and what not to focus on! Tune in to learn how to evaluate your performance properly!


Timestamps:


1:43 Elite athlete early losses JB, Yianni, Max Dean

5:00 Is it better to be undefeated or battled tested?

13:30 What not to focus on

18:54 How to Evaluate Matches effectively

19:57 Wrestling Mindset Match Evaluation Lesson

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene Zannetti touch on how you should evaluate early performances and losses this season! Learn how elite athletes such as JB and Yianni handles it and understand what to focus on and what not to focus on! Tune in to learn how to evaluate your performance properly!


Timestamps:


1:43 Elite athlete early losses JB, Yianni, Max Dean

5:00 Is it better to be undefeated or battled tested?

13:30 What not to focus on

18:54 How to Evaluate Matches effectively

19:57 Wrestling Mindset Match Evaluation Lesson

Hosted on Acast. See acast.com/privacy for more information.

]]> All I See is Gold All I See is Gold Tue, 29 Nov 2022 12:15:25 GMT 14:11 633c1b07ee21490012382f62 false https://shows.acast.com/wrestlingmindset/episodes/all-i-see-is-gold 633c1b07ee21490012382f62 5aec535fe48f8bda3d66626d all-i-see-is-gold full Wrestling Mindset owners Gene and Jeff Zannetti talk about the most successful United States wrestler of all time, Jordan Burroughs after he makes American wrestling history by becoming a 7x World Champion.


Timestamps:


1:51 - Jordan Burroughs Mindset and Perspective

4:48 - Duty and Obligation

8:00 - Dealing with Pressure and Fear

10:01 - Going after Challenges


Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about the most successful United States wrestler of all time, Jordan Burroughs after he makes American wrestling history by becoming a 7x World Champion.


Timestamps:


1:51 - Jordan Burroughs Mindset and Perspective

4:48 - Duty and Obligation

8:00 - Dealing with Pressure and Fear

10:01 - Going after Challenges


Hosted on Acast. See acast.com/privacy for more information.

]]> Keystone Classic- the Myth and the Legendary Keystone Classic- the Myth and the Legendary Fri, 18 Nov 2022 14:03:21 GMT 15:55 637790aa5e11760011632e4e false https://shows.acast.com/wrestlingmindset/episodes/keystone-classic-the-myth-and-the-legendary 637790aa5e11760011632e4e 5aec535fe48f8bda3d66626d keystone-classic-the-myth-and-the-legendary full Keystone Classic- the Myth and the Legendary


Meet Wrestling Mindset Co-Founders Gene and Jeff Zannetti at the PRTC Keystone Classic this weekend at the University of Pennsylvania. Both Gene and Jeff were former Penn wrestlers and finalists at the Keystone Classic.


On Sunday, November 20th, The Palestra on the campus of the University of Pennsylvania will feature live NCAA Wrestling action! Our partners at Drexel and Penn will be competing in the 26th Annual PRTC Keystone Classic. Wrestling begins at 9:30am. Semi-finals will be at 2:30 pm and the Finals will be at 6:30pm. All matches will be streamed live on FloWrestling!


In addition to Drexel and Penn, the field includes Appalachian State, Arizona State, Duke, Franklin and Marshall, George Mason, Harvard, Rider, Sacred Heart, and Virginia Tech.


Every ticket holder will receive free admission to a youth wrestling clinic featuring 7x World/Olympic Champion Jordan Burroughs. The JB 7x Clinic will be held from 11:30 am - 1:00 pm in Rockwell Gym attached to the Palestra.


Click here to get your tickets today- https://pennathletics.evenue.net/cgi-bin/ncommerce3/SEGetEventInfo?ticketCode=GS%3AUPENN%3ASE22%3AKC...

Timestamps

1:10 - The Keystone Classic Field

6:20 - Memories from The Keystone Classic

7:18 - It Doesn't Have To Be Close

14:17 - Stop By Our Booth- We're HIRING!

Hosted on Acast. See acast.com/privacy for more information.

]]> Keystone Classic- the Myth and the Legendary


Meet Wrestling Mindset Co-Founders Gene and Jeff Zannetti at the PRTC Keystone Classic this weekend at the University of Pennsylvania. Both Gene and Jeff were former Penn wrestlers and finalists at the Keystone Classic.


On Sunday, November 20th, The Palestra on the campus of the University of Pennsylvania will feature live NCAA Wrestling action! Our partners at Drexel and Penn will be competing in the 26th Annual PRTC Keystone Classic. Wrestling begins at 9:30am. Semi-finals will be at 2:30 pm and the Finals will be at 6:30pm. All matches will be streamed live on FloWrestling!


In addition to Drexel and Penn, the field includes Appalachian State, Arizona State, Duke, Franklin and Marshall, George Mason, Harvard, Rider, Sacred Heart, and Virginia Tech.


Every ticket holder will receive free admission to a youth wrestling clinic featuring 7x World/Olympic Champion Jordan Burroughs. The JB 7x Clinic will be held from 11:30 am - 1:00 pm in Rockwell Gym attached to the Palestra.


Click here to get your tickets today- https://pennathletics.evenue.net/cgi-bin/ncommerce3/SEGetEventInfo?ticketCode=GS%3AUPENN%3ASE22%3AKC...

Timestamps

1:10 - The Keystone Classic Field

6:20 - Memories from The Keystone Classic

7:18 - It Doesn't Have To Be Close

14:17 - Stop By Our Booth- We're HIRING!

Hosted on Acast. See acast.com/privacy for more information.

]]> Building a Champion with David Carr Building a Champion with David Carr Mon, 17 Oct 2022 18:18:00 GMT 17:02 634d9c584faafe0012d2c46c false https://shows.acast.com/wrestlingmindset/episodes/building-a-champion-with-david-carr 634d9c584faafe0012d2c46c 5aec535fe48f8bda3d66626d building-a-champion-with-david-carr full Wrestling Mindset owners Gene Zannetti chop it up with NCAA Champion, 2x All American, 2x Big 12 Champ, NWCA Scholar All American- David Carr about his upbringing and how mental toughness plays a role in his confidence.


Tune in to get an inside look at David's Mindset!


Timestamps:


0:26 - Man of Faith

3:26 - Growing Up / My Dad (Nate Carr)

8:26 - Confidence / Relaxing Under Pressure

11:20 - Visualization / Meditation

12:39 - Good Lessons That You've learned

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene Zannetti chop it up with NCAA Champion, 2x All American, 2x Big 12 Champ, NWCA Scholar All American- David Carr about his upbringing and how mental toughness plays a role in his confidence.


Tune in to get an inside look at David's Mindset!


Timestamps:


0:26 - Man of Faith

3:26 - Growing Up / My Dad (Nate Carr)

8:26 - Confidence / Relaxing Under Pressure

11:20 - Visualization / Meditation

12:39 - Good Lessons That You've learned

Hosted on Acast. See acast.com/privacy for more information.

]]> Why our Kids should Wrestle? Why our Kids should Wrestle? Mon, 10 Oct 2022 16:26:49 GMT 38:15 634447c97583ef00118d32f3 false https://shows.acast.com/wrestlingmindset/episodes/why-our-kids-should-wrestle 634447c97583ef00118d32f3 5aec535fe48f8bda3d66626d why-our-kids-should-wrestle full Wrestling Mindset owners Gene and Jeff Zannetti talk about Cael Sanderson's list of 10 reasons why his kids will wrestle. Tune in to learn the benefits that will help your kids in not just wrestling, but in life!


Timestamps:


2:34 | 1- Foundation Sport

5:57 | 2- Fun

9:28 | 3- Exercise

12:06 | 4- Self-Confidence

16:48 | 5- Self-Defense

18:46 | 6- Humility

24:24 | 7- Respect

26:43 | 8- Self-Discipline

30:05 | 9- Roadmap to Success

30:39 | 10- Toughness


Start 1-1 Coaching- https://www.wrestlingmindset.com/1-on-1-coaching/?utm_source=YouTube&utm_medium=Video&utm_campaign=1...


Start Team Training- https://www.wrestlingmindset.com/team-training/?utm_source=YouTube&utm_medium=Video&utm_campaign=tea...

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about Cael Sanderson's list of 10 reasons why his kids will wrestle. Tune in to learn the benefits that will help your kids in not just wrestling, but in life!


Timestamps:


2:34 | 1- Foundation Sport

5:57 | 2- Fun

9:28 | 3- Exercise

12:06 | 4- Self-Confidence

16:48 | 5- Self-Defense

18:46 | 6- Humility

24:24 | 7- Respect

26:43 | 8- Self-Discipline

30:05 | 9- Roadmap to Success

30:39 | 10- Toughness


Start 1-1 Coaching- https://www.wrestlingmindset.com/1-on-1-coaching/?utm_source=YouTube&utm_medium=Video&utm_campaign=1...


Start Team Training- https://www.wrestlingmindset.com/team-training/?utm_source=YouTube&utm_medium=Video&utm_campaign=tea...

Hosted on Acast. See acast.com/privacy for more information.

]]> Youth Wrestling Camps Youth Wrestling Camps Mon, 08 Aug 2022 21:00:47 GMT 20:56 62f0e01f00cbad0012056586 false https://shows.acast.com/wrestlingmindset/episodes/youth-wrestling-camps 62f0e01f00cbad0012056586 5aec535fe48f8bda3d66626d youth-wrestling-camps full Wrestling Mindset owners Gene and Jeff Zannetti talk about the nitty gritty of youth wrestling camps. Summertime is a great time to get your kids into youth wrestling camps, but what should be the main things to look out for? Listen in to find out!


Timestamps:


2:18 - Building a Community. "It takes a village"

10:05 - Kids needs Heroes

10:18 - Friends and Fun

12:28 - Learning to Work Hard

13:43 - Learn by games

16:54 - Develop their minds at a young age


Learn more about 1-1 Mindset Training- https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about the nitty gritty of youth wrestling camps. Summertime is a great time to get your kids into youth wrestling camps, but what should be the main things to look out for? Listen in to find out!


Timestamps:


2:18 - Building a Community. "It takes a village"

10:05 - Kids needs Heroes

10:18 - Friends and Fun

12:28 - Learning to Work Hard

13:43 - Learn by games

16:54 - Develop their minds at a young age


Learn more about 1-1 Mindset Training- https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> Mid-Summer Training Tips Mid-Summer Training Tips Mon, 01 Aug 2022 09:00:00 GMT 28:20 62e48e00cc2c840012d3c6fc false https://shows.acast.com/wrestlingmindset/episodes/mid-summer-training-tips 62e48e00cc2c840012d3c6fc 5aec535fe48f8bda3d66626d mid-summer-training-tips full Wrestling Mindset owners Gene and Jeff Zannetti talk about some tips for the summer! It's a good time to show urgency now in the off-season so you can avoid panic in-season! Listen in and train your mindset now!


Timestamps:

0:34 Kyle Dake video

1:40 train your mindset now

6:40 show urgency now to avoid panic later

12:40 stay on schedule

15:45 reflect of strengths and weaknesses

19:02 develop new habit

22:07 hangout with winners

25:57 Team Training Programs


Links:

Learn more about Wrestling Mindset Team Training- https://www.wrestlingmindset.com/#trial


Z-Fanatical No Equipment workouts- https://youtu.be/G_voUMlDz6Q


Interested in becoming a Wrestling Mindset Coach. Email us at mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about some tips for the summer! It's a good time to show urgency now in the off-season so you can avoid panic in-season! Listen in and train your mindset now!


Timestamps:

0:34 Kyle Dake video

1:40 train your mindset now

6:40 show urgency now to avoid panic later

12:40 stay on schedule

15:45 reflect of strengths and weaknesses

19:02 develop new habit

22:07 hangout with winners

25:57 Team Training Programs


Links:

Learn more about Wrestling Mindset Team Training- https://www.wrestlingmindset.com/#trial


Z-Fanatical No Equipment workouts- https://youtu.be/G_voUMlDz6Q


Interested in becoming a Wrestling Mindset Coach. Email us at mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Performance Pyramid: Mindset, Mobility, Strength and Technique Performance Pyramid: Mindset, Mobility, Strength and Technique Mon, 25 Jul 2022 18:07:43 GMT 32:59 62dedbf0faac4a0013beb202 false https://shows.acast.com/wrestlingmindset/episodes/performance-pyramid-mindset-mobility-strength-and-technique 62dedbf0faac4a0013beb202 5aec535fe48f8bda3d66626d performance-pyramid-mindset-mobility-strength-and-technique full Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!


Timestamps:


0:45 Fargo recap

2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation

4:19 Mobility, Stability, Fundamental Movement Patterns

6:02 Speed, Strength, Power, Endurance

6:13 Sports Skill

19:30 Injury Prevention

21:53 Learning through Play


Links:

Out of Box Physical Therapy- https://www.otbphysicaltherapy.com


Ivy Masters Learning center- https://www.ivymasters.com


Interview with John Quint- https://youtu.be/piu2UhGXkyY

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!


Timestamps:


0:45 Fargo recap

2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation

4:19 Mobility, Stability, Fundamental Movement Patterns

6:02 Speed, Strength, Power, Endurance

6:13 Sports Skill

19:30 Injury Prevention

21:53 Learning through Play


Links:

Out of Box Physical Therapy- https://www.otbphysicaltherapy.com


Ivy Masters Learning center- https://www.ivymasters.com


Interview with John Quint- https://youtu.be/piu2UhGXkyY

Hosted on Acast. See acast.com/privacy for more information.

]]> Fargo Mindset Tips Fargo Mindset Tips Fri, 15 Jul 2022 14:52:10 GMT 20:50 62d1720ac03c9a001401402d false https://shows.acast.com/wrestlingmindset/episodes/fargo-mindset-tips 62d1720ac03c9a001401402d 5aec535fe48f8bda3d66626d fargo-mindset-tips full Wrestling Mindset owners Gene and Jeff Zannetti talk about the mindset you need to have for Fargo! Listen in and get your mindset right for one of the biggest tournaments of the year!


Timestamps:


1:20 What NOT to focus on (Ben Askren advice)

5:29 What to focus on instead-Pre-match Routine

7:03 Having fun and recovering in between rounds

13:48 Resetting after a loss or "big" win

19:43 Visit Wrestling Mindset at Fargo

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about the mindset you need to have for Fargo! Listen in and get your mindset right for one of the biggest tournaments of the year!


Timestamps:


1:20 What NOT to focus on (Ben Askren advice)

5:29 What to focus on instead-Pre-match Routine

7:03 Having fun and recovering in between rounds

13:48 Resetting after a loss or "big" win

19:43 Visit Wrestling Mindset at Fargo

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA["Refuse to Lose" Final X Recap]]> Wed, 22 Jun 2022 03:18:21 GMT 39:43 62b289fdfe437a0015945dc5 false https://shows.acast.com/wrestlingmindset/episodes/refuse-to-lose-final-x-recap 62b289fdfe437a0015945dc5 5aec535fe48f8bda3d66626d refuse-to-lose-final-x-recap full Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of FINAL X. It was an action-packed event with a lot of fireworks and a lot of key takeaways.


Come learn the mindset lessons that we can all take away from Yianni, Kyle Dake, David Taylor, and much more!


Timestamps:


1:59 - Yianni D

2:20 - Will to win

5:17 - The time is Now

7:37 - Deliberate practice

10:00 - David Taylor

12:15 - Threat to score the whole match

13:12 - Kyle Dake

13:30 - You can always enhance your mental game

16:29 - Rest and Recovery

19:17 - Sarah Hildebrandt

25:30 - Jordan Burroughs

26:09 - Faith

30:00 - Clear on Goals and Purpose


Get Wrestling Mindset Coaching Certification!

https://www.winningmindsetcourse.com/...


Schedule a Free Trial with Wrestling Mindset

https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of FINAL X. It was an action-packed event with a lot of fireworks and a lot of key takeaways.


Come learn the mindset lessons that we can all take away from Yianni, Kyle Dake, David Taylor, and much more!


Timestamps:


1:59 - Yianni D

2:20 - Will to win

5:17 - The time is Now

7:37 - Deliberate practice

10:00 - David Taylor

12:15 - Threat to score the whole match

13:12 - Kyle Dake

13:30 - You can always enhance your mental game

16:29 - Rest and Recovery

19:17 - Sarah Hildebrandt

25:30 - Jordan Burroughs

26:09 - Faith

30:00 - Clear on Goals and Purpose


Get Wrestling Mindset Coaching Certification!

https://www.winningmindsetcourse.com/...


Schedule a Free Trial with Wrestling Mindset

https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> NCAA Championship Mindset Recap NCAA Championship Mindset Recap Fri, 25 Mar 2022 19:36:47 GMT 0 623e19cf4b33eb00139cfd32 false https://shows.acast.com/wrestlingmindset/episodes/ncaa-championship-mindset-recap 623e19cf4b33eb00139cfd32 5aec535fe48f8bda3d66626d ncaa-championship-mindset-recap full Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of the 2022 NCAA D1 Wrestling Championship. It was an action-packed tournament with a lot of fireworks with lot of key takeaways. Come learn the mindset lessons that we can all absorb from this year's national championship!


Timestamps:


3:10 -Keegan O'Toole mental power

6:00 -Keys to Penn State success: the secret sauce is not a secret.

14:12 - Max Dean and wrestling as a family sport

27:11 - Yianni's true lesson

41:07 - Suriano for the Hodge?


Winning Mindset Success Journal- https://www.amazon.com/Success-Journa...


Email us at jeff@wrestlingmindset.com if you are interested in becoming a Wrestling Mindset Coach/Presenter.

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of the 2022 NCAA D1 Wrestling Championship. It was an action-packed tournament with a lot of fireworks with lot of key takeaways. Come learn the mindset lessons that we can all absorb from this year's national championship!


Timestamps:


3:10 -Keegan O'Toole mental power

6:00 -Keys to Penn State success: the secret sauce is not a secret.

14:12 - Max Dean and wrestling as a family sport

27:11 - Yianni's true lesson

41:07 - Suriano for the Hodge?


Winning Mindset Success Journal- https://www.amazon.com/Success-Journa...


Email us at jeff@wrestlingmindset.com if you are interested in becoming a Wrestling Mindset Coach/Presenter.

Hosted on Acast. See acast.com/privacy for more information.

]]> New Jersey Wrestling Recap New Jersey Wrestling Recap Fri, 25 Mar 2022 19:36:34 GMT 0 623e19c29fad8b0013215c24 false https://shows.acast.com/wrestlingmindset/episodes/new-jersey-wrestling-recap 623e19c29fad8b0013215c24 5aec535fe48f8bda3d66626d new-jersey-wrestling-recap full Wrestling Mindset owners Gene and Jeff Zannetti are here to give you the New Jersey Wrestling Recap! Watch till the end to hear our thoughts on....


3:48 - Atlantic City Mystique

5:56 - Private vs Non Private Schools

14:16 - Quotes from the champs:

14:31 - Evan Mougalian

18:04 - Joe Fongaro

19:52 - Andy Trocznski

21:49 - Joe Cangro

29:16 - Community

31:38 - Domination

35:15 - Wrestling Mindset hiring more Mindset Coaches

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti are here to give you the New Jersey Wrestling Recap! Watch till the end to hear our thoughts on....


3:48 - Atlantic City Mystique

5:56 - Private vs Non Private Schools

14:16 - Quotes from the champs:

14:31 - Evan Mougalian

18:04 - Joe Fongaro

19:52 - Andy Trocznski

21:49 - Joe Cangro

29:16 - Community

31:38 - Domination

35:15 - Wrestling Mindset hiring more Mindset Coaches

Hosted on Acast. See acast.com/privacy for more information.

]]> Do you really believe you can be an NCAA Champion? Do you really believe you can be an NCAA Champion? Tue, 08 Mar 2022 09:00:49 GMT 28:35 6226c8939ec9a100147b25bc false https://shows.acast.com/wrestlingmindset/episodes/do-you-really-believe-you-can-be-an-ncaa-champion 6226c8939ec9a100147b25bc 5aec535fe48f8bda3d66626d do-you-really-believe-you-can-be-an-ncaa-champion full Wrestling Mindset owners Gene and Jeff Zannetti talk about what it takes to really believe that you can become an NCAA Champion! There are 8 Questions you MUST answer YES to below:



Timstamps:


1:20 - Do you REALLY believe you can do it?

2:40 - Stop saying All American

7:47 - Do you let your heart show in every workout?

13:54 - What is your KEY attribute?

15:50 - Do you know your purpose?

19:08 - Do you love wrestling?

22:51 -Do you stick around after practice?

23:52 - Do you train your Mindset?


Links:


Blog

https://www.wrestlingmindset.com/blog/do-you-have-what-it-takes-to-be-an-ncaa-champ/

1-1 Mindset Training: https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about what it takes to really believe that you can become an NCAA Champion! There are 8 Questions you MUST answer YES to below:



Timstamps:


1:20 - Do you REALLY believe you can do it?

2:40 - Stop saying All American

7:47 - Do you let your heart show in every workout?

13:54 - What is your KEY attribute?

15:50 - Do you know your purpose?

19:08 - Do you love wrestling?

22:51 -Do you stick around after practice?

23:52 - Do you train your Mindset?


Links:


Blog

https://www.wrestlingmindset.com/blog/do-you-have-what-it-takes-to-be-an-ncaa-champ/

1-1 Mindset Training: https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> 7 Keys to Success During Championship Season 7 Keys to Success During Championship Season Tue, 01 Mar 2022 09:00:00 GMT 37:36 621d10d48fc6360012b9d604 false https://shows.acast.com/wrestlingmindset/episodes/7-keys-to-success-during-championship-season 621d10d48fc6360012b9d604 5aec535fe48f8bda3d66626d 7-keys-to-success-during-championship-season full Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Keys to Success During Championship Season! Learn how to get your wrestler to think positive thoughts and perform at their peak!


Timestamps-


01:21 - Positive thoughts

04:03 - Energy Management

08:16 - Visualization

15:39 - Body Language (Act more confident)

20:23 - Win the position

23:23 - Plan for adversity

31:22 - Stay away from people who add pressure


Links:

Blog- https://www.wrestlingmindset.com/blog/7-keys-to-success-during-championship-weekend/

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Keys to Success During Championship Season! Learn how to get your wrestler to think positive thoughts and perform at their peak!


Timestamps-


01:21 - Positive thoughts

04:03 - Energy Management

08:16 - Visualization

15:39 - Body Language (Act more confident)

20:23 - Win the position

23:23 - Plan for adversity

31:22 - Stay away from people who add pressure


Links:

Blog- https://www.wrestlingmindset.com/blog/7-keys-to-success-during-championship-weekend/

Hosted on Acast. See acast.com/privacy for more information.

]]> 3 Ways To Peak Mentally In The Postseason 3 Ways To Peak Mentally In The Postseason Sun, 20 Feb 2022 21:00:04 GMT 41:05 6210ffdb959a2d0013079967 false https://shows.acast.com/wrestlingmindset/episodes/3-ways-to-peak-mentally-in-the-postseason 6210ffdb959a2d0013079967 5aec535fe48f8bda3d66626d 3-ways-to-peak-mentally-in-the-postseason full Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!


Timestamps:


01:16 -Perfection hurts performance

06:17-Pros and Cons of Perfectionism

08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner)

09:43-Recharge your battery for more energy

18:36-Clarity in your technique help you think less and become more decisive

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!


Timestamps:


01:16 -Perfection hurts performance

06:17-Pros and Cons of Perfectionism

08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner)

09:43-Recharge your battery for more energy

18:36-Clarity in your technique help you think less and become more decisive

Hosted on Acast. See acast.com/privacy for more information.

]]> Open Letter to Parents on the Post Season Open Letter to Parents on the Post Season Mon, 14 Feb 2022 09:00:39 GMT 31:25 620716fc6f515a00162e2424 false https://shows.acast.com/wrestlingmindset/episodes/open-letter-to-parents-on-the-post-season 620716fc6f515a00162e2424 5aec535fe48f8bda3d66626d open-letter-to-parents-on-the-post-season full Wrestling Mindset owners Jeff & Gene Zannetti talk about tips that you as parents can do to help your wrestler peak during the post season. Learn the 12 tips and how to help them perform their best!


Timestamps:


01:55 - Gene reads the letter of 12 tips for parents

05:51 - Emotional Postseason Story

13:16 - Don't make it special

13:28 - Keep things in perspective

15:24 - Have a plan

20:20 - Don't talk about social media, previous matches, etc.

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Jeff & Gene Zannetti talk about tips that you as parents can do to help your wrestler peak during the post season. Learn the 12 tips and how to help them perform their best!


Timestamps:


01:55 - Gene reads the letter of 12 tips for parents

05:51 - Emotional Postseason Story

13:16 - Don't make it special

13:28 - Keep things in perspective

15:24 - Have a plan

20:20 - Don't talk about social media, previous matches, etc.

Hosted on Acast. See acast.com/privacy for more information.

]]> 7 Ways Wrestlers Kill Postseason Performance 7 Ways Wrestlers Kill Postseason Performance Thu, 10 Feb 2022 15:53:07 GMT 0 620534e63172080012d7e279 false https://shows.acast.com/wrestlingmindset/episodes/7-ways-wrestlers-kill-postseason-performance 620534e63172080012d7e279 5aec535fe48f8bda3d66626d 7-ways-wrestlers-kill-postseason-performance full Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Ways Wrestlers Kill Postseason Performance! Learn how to peak mentally in the post-season and perform your best!


Timestamps



1:36 - Becoming too much of a fan

5:44 Focusing too much on winning

7:06 - Blaming the ref

12:46 - Wrestling like you have something to defend "wrestling not to lose"

14:05 - Not controlling the "little things"

17:15 - Giving opponents too much respect

20:35 - Smoking, drinking, alcohol, etc.




Links:


https://www.wrestlingmindset.com/blog/65-ways-you-will-kill-postseason-performance/


Email us at mindset@wrestlingmindset.com if you are interested in becoming a Wrestling Mindset Franchise Partner

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Ways Wrestlers Kill Postseason Performance! Learn how to peak mentally in the post-season and perform your best!


Timestamps



1:36 - Becoming too much of a fan

5:44 Focusing too much on winning

7:06 - Blaming the ref

12:46 - Wrestling like you have something to defend "wrestling not to lose"

14:05 - Not controlling the "little things"

17:15 - Giving opponents too much respect

20:35 - Smoking, drinking, alcohol, etc.




Links:


https://www.wrestlingmindset.com/blog/65-ways-you-will-kill-postseason-performance/


Email us at mindset@wrestlingmindset.com if you are interested in becoming a Wrestling Mindset Franchise Partner

Hosted on Acast. See acast.com/privacy for more information.

]]> 10 Phrases That May Hurt your Wrestlers 10 Phrases That May Hurt your Wrestlers Mon, 31 Jan 2022 09:00:23 GMT 35:50 61f2be2e5bd9ea0012a3e2c9 false https://shows.acast.com/wrestlingmindset/episodes/10-phrases-that-may-hurt-your-wrestlers 61f2be2e5bd9ea0012a3e2c9 5aec535fe48f8bda3d66626d 10-phrases-that-may-hurt-your-wrestlers full Wrestling Mindset owners Gene and Jeff Zannetti talk about 10 ways 10 Phrases that May Hurt your Wrestlers! Learn how motivate your wrestlers the right way and allow them to perform their best!



Timestamps:


1:50 -Give up 1 but not 2

5:49 -We need bonus points

8:54 -A wins a win

9:40 -All that matters is March

13:11 -No mistakes at this point

14:47 -You should/shouldn’t beat this guy

18:09 -Circle/Hang On/Drop to an Ankle (obvious hint to stall)

24:20 -Don’t get pinned/stay off your back

32:13 -This is what you worked for all year

32:16 -This is a big match for us



LINKS:


blog- https://www.wrestlingmindset.com/blog/10-phrases-coaches-say-that-may-hurt-wrestlers/

1-on-1 coaching- https://www.wrestlingmindset.com/1-on-1-landing/

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about 10 ways 10 Phrases that May Hurt your Wrestlers! Learn how motivate your wrestlers the right way and allow them to perform their best!



Timestamps:


1:50 -Give up 1 but not 2

5:49 -We need bonus points

8:54 -A wins a win

9:40 -All that matters is March

13:11 -No mistakes at this point

14:47 -You should/shouldn’t beat this guy

18:09 -Circle/Hang On/Drop to an Ankle (obvious hint to stall)

24:20 -Don’t get pinned/stay off your back

32:13 -This is what you worked for all year

32:16 -This is a big match for us



LINKS:


blog- https://www.wrestlingmindset.com/blog/10-phrases-coaches-say-that-may-hurt-wrestlers/

1-on-1 coaching- https://www.wrestlingmindset.com/1-on-1-landing/

Hosted on Acast. See acast.com/privacy for more information.

]]> 5 Ways to Pull Off a Big Upset 5 Ways to Pull Off a Big Upset Mon, 24 Jan 2022 09:00:38 GMT 23:43 61eabf46311e6e0013a37044 false https://shows.acast.com/wrestlingmindset/episodes/5-ways-to-pull-off-a-big-upset 61eabf46311e6e0013a37044 5aec535fe48f8bda3d66626d 5-ways-to-pull-off-a-big-upset full Wrestling Mindset owners Gene and Jeff Zannetti talk about 5 ways to pull off the big upset this season. Learn how to focus on the right things and have confidence on the mat!


Timestamps:

01:00 -Basic Logic

04:06 -Blatant disregard for rankings

04:45 -HOPE from other people

09:40 -Confidence

11:42 - Calm/Relaxed and Controlled Nerves

12:55 -Focus on the right things


We are looking for Wrestling Mindset Franchise partners who can present, coach and sell Wrestling Mindset training. If you enjoy presenting, are a superstar sales person and are passionate about mental training email us here- mindset@wrestlingmindset.com


Sign up for our 1-1 Training before Feb 28 and get $100 Discount. Start trial session here- https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about 5 ways to pull off the big upset this season. Learn how to focus on the right things and have confidence on the mat!


Timestamps:

01:00 -Basic Logic

04:06 -Blatant disregard for rankings

04:45 -HOPE from other people

09:40 -Confidence

11:42 - Calm/Relaxed and Controlled Nerves

12:55 -Focus on the right things


We are looking for Wrestling Mindset Franchise partners who can present, coach and sell Wrestling Mindset training. If you enjoy presenting, are a superstar sales person and are passionate about mental training email us here- mindset@wrestlingmindset.com


Sign up for our 1-1 Training before Feb 28 and get $100 Discount. Start trial session here- https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> 4 Ways to Bounce Back from Injuries 4 Ways to Bounce Back from Injuries Sat, 15 Jan 2022 14:03:07 GMT 22:50 61e2d41c649de800129533c7 false https://shows.acast.com/wrestlingmindset/episodes/4-ways-to-bounce-back-from-injuries 61e2d41c649de800129533c7 5aec535fe48f8bda3d66626d 4-ways-to-bounce-back-from-injuries full Wrestling Mindset owners Gene and Jeff Zannetti talk about 4 ways to overcome and recover from injuries. . Learn how to keep your mind in check and believe that you'll overcome your adversities!


Timestamps:

00:45 -- Kyle Dake story

02:59 -- Believing it can be done

03:45 -- H.O.P.E.

08:41 -- Develop a New Action Plan

14:08 --Trust your Experts

18:25 -- 1-1 Mindset Coach


Links:

1-1 training- https://www.wrestlingmindset.com/#trial

Bounce back from injuries course- https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about 4 ways to overcome and recover from injuries. . Learn how to keep your mind in check and believe that you'll overcome your adversities!


Timestamps:

00:45 -- Kyle Dake story

02:59 -- Believing it can be done

03:45 -- H.O.P.E.

08:41 -- Develop a New Action Plan

14:08 --Trust your Experts

18:25 -- 1-1 Mindset Coach


Links:

1-1 training- https://www.wrestlingmindset.com/#trial

Bounce back from injuries course- https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/

Hosted on Acast. See acast.com/privacy for more information.

]]> 5 Tips to Control Nerves 5 Tips to Control Nerves Thu, 06 Jan 2022 19:25:35 GMT 27:09 61d7422ff76ecf0013091c9b false https://www.wrestlingmindset.com/ 61d7422ff76ecf0013091c9b 5aec535fe48f8bda3d66626d 5-tips-to-control-nerves full Wrestling Mindset owners Gene and Jeff Zannetti talk about controlling your nerves for the match! Learn how to turn nerves into excitement and develop a pre-match routine to keep things in perspective!


00:54 - Nerves can be good 

01:24 - Inverted U curve

03:52 - Focus on the process not the outcome

06:18 - Develop prematch routine

10:32 - Keep things in perspective

14:53 - Treat it like any other match

18:00 - Train your mindset



Links:


1-1 Trial Session- https://www.wrestlingmindset.com/#trial


5 Tips to Control Nerves- https://www.wrestlingmindset.com/blog/too-nervous-before-a-match-5-tips-to-control-nerves/

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about controlling your nerves for the match! Learn how to turn nerves into excitement and develop a pre-match routine to keep things in perspective!


00:54 - Nerves can be good 

01:24 - Inverted U curve

03:52 - Focus on the process not the outcome

06:18 - Develop prematch routine

10:32 - Keep things in perspective

14:53 - Treat it like any other match

18:00 - Train your mindset



Links:


1-1 Trial Session- https://www.wrestlingmindset.com/#trial


5 Tips to Control Nerves- https://www.wrestlingmindset.com/blog/too-nervous-before-a-match-5-tips-to-control-nerves/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[New Year's Resolutions]]> Wed, 29 Dec 2021 16:38:18 GMT 35:07 61cc8efa640f5d0012e8e612 false https://shows.acast.com/wrestlingmindset/episodes/new-years-resolutions 61cc8efa640f5d0012e8e612 5aec535fe48f8bda3d66626d new-years-resolutions full Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year's Resolutions for 2022. Learn how to set your goals properly so that it comes to life! Let's win 2022!



1:29 - Make the most important thing the most important thing. Understanding and living your priorities


7:02 - Never be outworked. Overtraining Myth


10:43 - Be consistent


18:07 - Write it down- goals, mindset training, gratitude, confidence list, etc.


23:10 - Learn from the best


25:22 - Train your Mindset



10 Day Confidence Crash Course PREMIUM (20% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-premium-discount/

10 Day Confidence Crash Course (25% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-25-off/

Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year's Resolutions for 2022. Learn how to set your goals properly so that it comes to life! Let's win 2022!



1:29 - Make the most important thing the most important thing. Understanding and living your priorities


7:02 - Never be outworked. Overtraining Myth


10:43 - Be consistent


18:07 - Write it down- goals, mindset training, gratitude, confidence list, etc.


23:10 - Learn from the best


25:22 - Train your Mindset



10 Day Confidence Crash Course PREMIUM (20% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-premium-discount/

10 Day Confidence Crash Course (25% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-25-off/

Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P

Hosted on Acast. See acast.com/privacy for more information.

]]> Navigating Holiday Break Navigating Holiday Break Mon, 20 Dec 2021 09:00:44 GMT 33:13 61bf5b0221eb7a00137efae3 false https://shows.acast.com/wrestlingmindset/episodes/navigating-holiday-break 61bf5b0221eb7a00137efae3 5aec535fe48f8bda3d66626d navigating-holiday-break full Wrestling Mindset owners Gene and Jeff Zannetti talk about how to navigate this holiday break as a wrestler. Learn how to keep your weight in check and keep it fun! Merry Christmas!


1:49 - weight management

7:13 - Make it FUN

10:47 - focus on skill development

14:38 - what do you love about wrestling

20:43 - know your motivation buttons

23:19 - strength training is a priority

25:28 - spend time with your athletes

31:45 - sign up for 1-1 mindset training NOW (link to our free trial )


Sign up for our 1-1 trial session- https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about how to navigate this holiday break as a wrestler. Learn how to keep your weight in check and keep it fun! Merry Christmas!


1:49 - weight management

7:13 - Make it FUN

10:47 - focus on skill development

14:38 - what do you love about wrestling

20:43 - know your motivation buttons

23:19 - strength training is a priority

25:28 - spend time with your athletes

31:45 - sign up for 1-1 mindset training NOW (link to our free trial )


Sign up for our 1-1 trial session- https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Build Mindset Training into each Practice How to Build Mindset Training into each Practice Mon, 13 Dec 2021 09:00:46 GMT 38:22 61b4dc7cc77fb70012d457b9 false https://shows.acast.com/wrestlingmindset/episodes/how-to-build-mindset-training-into-each-practice 61b4dc7cc77fb70012d457b9 5aec535fe48f8bda3d66626d how-to-build-mindset-training-into-each-practice full Wrestling Mindset owners Gene and Jeff Zannetti talk about what you can do as a coach to build mindset training into each practice. Learn how to plan ahead and incorporate valuable mindset lessons into the training session!


3:21 - Have a plan

5:05 - Visualize before practice

10:24 - Explain WHY

12:32 - Make practice more like a match

17:04 - Clarity (best moves)

19:35 - Key situations (what you should tell yourself)

33:16 - Mindset lesson after practice


Mindset Practice- https://youtu.be/DzIdXEAkCNc


Mind Behind the Move (exclusive on Rokfin)- https://rokfin.com/stack/254/MIND-BEHIND-THE-MOVE-SERIES

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about what you can do as a coach to build mindset training into each practice. Learn how to plan ahead and incorporate valuable mindset lessons into the training session!


3:21 - Have a plan

5:05 - Visualize before practice

10:24 - Explain WHY

12:32 - Make practice more like a match

17:04 - Clarity (best moves)

19:35 - Key situations (what you should tell yourself)

33:16 - Mindset lesson after practice


Mindset Practice- https://youtu.be/DzIdXEAkCNc


Mind Behind the Move (exclusive on Rokfin)- https://rokfin.com/stack/254/MIND-BEHIND-THE-MOVE-SERIES

Hosted on Acast. See acast.com/privacy for more information.

]]> 10 Rules of Wrestling Season 10 Rules of Wrestling Season Mon, 06 Dec 2021 10:00:44 GMT 32:33 61acdd92ecbe5300144acf51 false https://shows.acast.com/wrestlingmindset/episodes/10-rules-of-wrestling-season 61acdd92ecbe5300144acf51 5aec535fe48f8bda3d66626d 10-rules-of-wrestling-season full In this Mindset Monday, Jeff & Gene Zannetti outlines the 10 Rules of Wrestling Season! Tune in to learn the rules and make this your best season yet!


0:57 - Never be outworked.

2:21 - Don't focus on your record.

3:50 - Cutting weight doesn't make you a better wrestler

6:40 - Have a purpose each practice

7:45 - Stop comparing yourself to others

13:21 - Practice Gratitude

18:51 - Be patient

20:20 - Wrestle for yourself

23:22 - Never Quit

27:07 - Keep things in perspective

30:35 - Mindset Training


Daily Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P

Hosted on Acast. See acast.com/privacy for more information.

]]> In this Mindset Monday, Jeff & Gene Zannetti outlines the 10 Rules of Wrestling Season! Tune in to learn the rules and make this your best season yet!


0:57 - Never be outworked.

2:21 - Don't focus on your record.

3:50 - Cutting weight doesn't make you a better wrestler

6:40 - Have a purpose each practice

7:45 - Stop comparing yourself to others

13:21 - Practice Gratitude

18:51 - Be patient

20:20 - Wrestle for yourself

23:22 - Never Quit

27:07 - Keep things in perspective

30:35 - Mindset Training


Daily Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P

Hosted on Acast. See acast.com/privacy for more information.

]]> Parent Meeting with Team Parent Meeting with Team Mon, 29 Nov 2021 09:00:44 GMT 33:18 61a3994363752d0013b673a7 false https://shows.acast.com/wrestlingmindset/episodes/parent-meeting-with-team 61a3994363752d0013b673a7 5aec535fe48f8bda3d66626d parent-meeting-with-team full In this Mindset Monday, We are joined by coaching and leadership development expert, Pete Jacobsen, who we have worked with for the last several years. Pete is the head coach of Edgemont High School, CEO of Win Smarter and facilitator for the NWCA Leadership Academy.



Join us as we talk about how to have a proper preseason parent meeting and get everyone on board!


1:43 - Preseason Parent Meeting (key elements, common mistakes)

4:15 - How to Get Parents on Board

10:64 - How to Develop Captains/Leaders

17:61 - How to Deal with difficult parents or detractors

24:19 - Communicating with Parents

25:45 - Involving the Rec/Youth Program and Middle School

25:57 - Best Practices for Coaches & Parents


FREE Gift for Podcast Listeners (eBook download): 10 Insanely Powerful Tactics for a Dominant Team Culture

https://winsmarter.com/mindset-monday/


Building a dominant culture with Pete Jacobson (Wrestling Mindset 2020 Leadership Clinic)- https://youtu.be/l1aICTU5q6Q


The X-Factor: Building a never ending pipeline of amazing leaders on your team (Wrestling Mindset 2021 Leadership Clinic)

https://coachtube.com/course/wrestling/wrestling-mindset-leadership-clinic/14620046

Hosted on Acast. See acast.com/privacy for more information.

]]> In this Mindset Monday, We are joined by coaching and leadership development expert, Pete Jacobsen, who we have worked with for the last several years. Pete is the head coach of Edgemont High School, CEO of Win Smarter and facilitator for the NWCA Leadership Academy.



Join us as we talk about how to have a proper preseason parent meeting and get everyone on board!


1:43 - Preseason Parent Meeting (key elements, common mistakes)

4:15 - How to Get Parents on Board

10:64 - How to Develop Captains/Leaders

17:61 - How to Deal with difficult parents or detractors

24:19 - Communicating with Parents

25:45 - Involving the Rec/Youth Program and Middle School

25:57 - Best Practices for Coaches & Parents


FREE Gift for Podcast Listeners (eBook download): 10 Insanely Powerful Tactics for a Dominant Team Culture

https://winsmarter.com/mindset-monday/


Building a dominant culture with Pete Jacobson (Wrestling Mindset 2020 Leadership Clinic)- https://youtu.be/l1aICTU5q6Q


The X-Factor: Building a never ending pipeline of amazing leaders on your team (Wrestling Mindset 2021 Leadership Clinic)

https://coachtube.com/course/wrestling/wrestling-mindset-leadership-clinic/14620046

Hosted on Acast. See acast.com/privacy for more information.

]]> Imagery, Visualization and Affirmations Imagery, Visualization and Affirmations Mon, 22 Nov 2021 09:00:47 GMT 39:37 619af40b9c637100195cc3c8 false https://shows.acast.com/wrestlingmindset/episodes/imagery-visualization-and-affirmations 619af40b9c637100195cc3c8 5aec535fe48f8bda3d66626d imagery-visualization-and-affirmations full On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!


Timestamps:


1:30 - What's the difference?

2:10 - How can they benefit a wrestler?

6:04 - Best practices affirmations

22:16 - Best practices visualization

26:25 - Affirmations and Mantras from Zeke Jones and other coaches

37:39 New product: Imagery, Visualization and Affirmation Sequence


Links:

https://www.wrestlingmindset.com/product-category/audio/

Hosted on Acast. See acast.com/privacy for more information.

]]> On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!


Timestamps:


1:30 - What's the difference?

2:10 - How can they benefit a wrestler?

6:04 - Best practices affirmations

22:16 - Best practices visualization

26:25 - Affirmations and Mantras from Zeke Jones and other coaches

37:39 New product: Imagery, Visualization and Affirmation Sequence


Links:

https://www.wrestlingmindset.com/product-category/audio/

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Implement Goal Setting this Season How to Implement Goal Setting this Season Sun, 14 Nov 2021 21:00:00 GMT 33:22 6191b103200d85001997608b false https://www.wrestlingmindset.com/#trial 6191b103200d85001997608b 5aec535fe48f8bda3d66626d how-to-implement-goal-setting-this-season full On this Mindset Monday Jeff and Gene Zannetti talk about the best ways to implement goal setting in the new season!


0:50 - Why It Is Important To Set Goals

4:19 - Mistakes Coaches Make in Goal Setting

8:50 - How To Implement Goal Setting

26:05 - Follow Up During The Season

27:50 - When Should You Focus on Goals and When You Should Not

31:20 - Daily Success Journal


Goal Setting And Making It Public with the Pros: 

https://www.youtube.com/watch?v=eQ2w9ix7Dvc


Mindset in Sports from the GOATs: 

https://www.youtube.com/watch?v=Q9pIcvaelX8


Daily Success Journal:

https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P/ref=sr_1_3?keywo...

Hosted on Acast. See acast.com/privacy for more information.

]]> On this Mindset Monday Jeff and Gene Zannetti talk about the best ways to implement goal setting in the new season!


0:50 - Why It Is Important To Set Goals

4:19 - Mistakes Coaches Make in Goal Setting

8:50 - How To Implement Goal Setting

26:05 - Follow Up During The Season

27:50 - When Should You Focus on Goals and When You Should Not

31:20 - Daily Success Journal


Goal Setting And Making It Public with the Pros: 

https://www.youtube.com/watch?v=eQ2w9ix7Dvc


Mindset in Sports from the GOATs: 

https://www.youtube.com/watch?v=Q9pIcvaelX8


Daily Success Journal:

https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P/ref=sr_1_3?keywo...

Hosted on Acast. See acast.com/privacy for more information.

]]> Preseason Mindset Tips Preseason Mindset Tips Mon, 08 Nov 2021 08:00:36 GMT 36:47 6187f5ca685d4b001221ffe2 false https://www.wrestlingmindset.com/#trial 6187f5ca685d4b001221ffe2 5aec535fe48f8bda3d66626d preseason-mindset-tips full Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet!


Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial


0:40 - Creating Good Habits

1:09 - Creating an effective Action Plan

4:56 - Nutrition

8:39 - Strength Training and Plyometrics

18:15 - Injury Prevention

24:26 - Running and Conditioning

30:30 - Mindset Training - Goal Setting, Mindset Principles, Mental Toughness

Hosted on Acast. See acast.com/privacy for more information.

]]> Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet!


Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial


0:40 - Creating Good Habits

1:09 - Creating an effective Action Plan

4:56 - Nutrition

8:39 - Strength Training and Plyometrics

18:15 - Injury Prevention

24:26 - Running and Conditioning

30:30 - Mindset Training - Goal Setting, Mindset Principles, Mental Toughness

Hosted on Acast. See acast.com/privacy for more information.

]]> Bouncing Back from Super 32 Loss Bouncing Back from Super 32 Loss Mon, 01 Nov 2021 08:00:30 GMT 31:04 617c9c585b13da0013ad5710 false https://www.wrestlingmindset.com/#trial 617c9c585b13da0013ad5710 5aec535fe48f8bda3d66626d bouncing-back-from-super-32-loss full Wrestling Mindset owners Gene and Jeff Zannetti talk with Coach Mike Moor (Mindset Mike) about the Super 32 and how you can bounce back from losses or disappointing performances.


Sign up for 1-1 training or Team workshops- https://www.wrestlingmindset.com/#trial


-Supermatch: Anthony Knox and Bo Bassett

-How to Evaluate Matches

-Developing and Action Plan to Improve

-Forgive yourself

-How to move forward with Confidence

-Visualization to Improve Confidence and Deal with adversity

-Why you want a Mindset Coach Right Now

-1-1 Training



Link to include (sign up for 1-1 training or Team workshops)- https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk with Coach Mike Moor (Mindset Mike) about the Super 32 and how you can bounce back from losses or disappointing performances.


Sign up for 1-1 training or Team workshops- https://www.wrestlingmindset.com/#trial


-Supermatch: Anthony Knox and Bo Bassett

-How to Evaluate Matches

-Developing and Action Plan to Improve

-Forgive yourself

-How to move forward with Confidence

-Visualization to Improve Confidence and Deal with adversity

-Why you want a Mindset Coach Right Now

-1-1 Training



Link to include (sign up for 1-1 training or Team workshops)- https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

]]> Beat the Streets with Ben Reiter Beat the Streets with Ben Reiter Sun, 24 Oct 2021 21:00:46 GMT 36:54 61730563b7c1e60012fbb442 false https://www.wrestlingmindset.com/ 61730563b7c1e60012fbb442 5aec535fe48f8bda3d66626d beat-the-streets-with-ben-reiter full Ben Reiter joins Mindset Monday with former college teammates Jeff and Gene Zannetti. Reiter previously competed for Bellator and now is the Executive Director for Beat The Streets National. Beat the Streets National is a network of social impact organizations that use the sport of wrestling combined with mentorship and academic support to serve youth in under-resourced urban communities. BTS Organizations teach our student-athletes to use skills learned in the wrestling room to positively alter life's trajectory.


1.22 - Penn wrestling days

5.12 - MMA Champ, Fighting in Peru, Bellator

6.16 - MMA Bellator Highlight

9.51 - Transition to Beat the Streets

14.00 - Why should you wrestle?

14.28 - How do we grow inner city wrestling?

20.57- Struggles and challenges

30.49- BTS Gear Up Campaign


Donate now to BTS Youth Wrestling Gear Drive- https://gearup.beatthestreets.org/campaign/gear-up-bts-youth-wrestling-gear-drive/c355229

Hosted on Acast. See acast.com/privacy for more information.

]]> Ben Reiter joins Mindset Monday with former college teammates Jeff and Gene Zannetti. Reiter previously competed for Bellator and now is the Executive Director for Beat The Streets National. Beat the Streets National is a network of social impact organizations that use the sport of wrestling combined with mentorship and academic support to serve youth in under-resourced urban communities. BTS Organizations teach our student-athletes to use skills learned in the wrestling room to positively alter life's trajectory.


1.22 - Penn wrestling days

5.12 - MMA Champ, Fighting in Peru, Bellator

6.16 - MMA Bellator Highlight

9.51 - Transition to Beat the Streets

14.00 - Why should you wrestle?

14.28 - How do we grow inner city wrestling?

20.57- Struggles and challenges

30.49- BTS Gear Up Campaign


Donate now to BTS Youth Wrestling Gear Drive- https://gearup.beatthestreets.org/campaign/gear-up-bts-youth-wrestling-gear-drive/c355229

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Should your Kid Wrestle? Why Should your Kid Wrestle? Mon, 18 Oct 2021 08:00:08 GMT 41:04 6169ff996b128c0018f49aa4 false https://www.wrestlingmindset.com/ 6169ff996b128c0018f49aa4 5aec535fe48f8bda3d66626d why-should-your-kid-wrestle full Wrestling Mindset owners Gene and Jeff Zannetti talk about why you should sign your kid up for wrestling and debunk the myths why kids should not wrestle.


0:36 - Growing the sport of wrestling

2:19 - Why do kids participate in sports?

5:07 - Top 10 reasons for sport participation

7:15 - Wrestling is human nature

8:30 - Build and improve skills

18:07 - Wrestlers have the best mindset

18:51 - Wrestlers make the best employees

21:41 - Building virtue and mental skills for life

24:30 - Reasons NOT to Avoid Wrestling

33:48 -Tips for Rec/Youth Coaches


Join the Wrestlers in Business Network! https://www.wrestlersinbusiness.org/

Forbes' Why Wrestlers Make the Best Employees:

https://www.forbes.com/sites/stevecooper/2012/07/31/why-wrestlers-make-the-best-employees/?sh=22b4a6...

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset owners Gene and Jeff Zannetti talk about why you should sign your kid up for wrestling and debunk the myths why kids should not wrestle.


0:36 - Growing the sport of wrestling

2:19 - Why do kids participate in sports?

5:07 - Top 10 reasons for sport participation

7:15 - Wrestling is human nature

8:30 - Build and improve skills

18:07 - Wrestlers have the best mindset

18:51 - Wrestlers make the best employees

21:41 - Building virtue and mental skills for life

24:30 - Reasons NOT to Avoid Wrestling

33:48 -Tips for Rec/Youth Coaches


Join the Wrestlers in Business Network! https://www.wrestlersinbusiness.org/

Forbes' Why Wrestlers Make the Best Employees:

https://www.forbes.com/sites/stevecooper/2012/07/31/why-wrestlers-make-the-best-employees/?sh=22b4a6...

Hosted on Acast. See acast.com/privacy for more information.

]]> World Championships Recap and Leadership Lesson World Championships Recap and Leadership Lesson Sun, 10 Oct 2021 21:00:58 GMT 34:45 61631a8873a31a0013d10240 false https://shows.acast.com/wrestlingmindset/episodes/world-championships-recap-and-leadership-lesson 61631a8873a31a0013d10240 5aec535fe48f8bda3d66626d world-championships-recap-and-leadership-lesson full

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> The Mindset For Cutting Weight The Mindset For Cutting Weight Sun, 03 Oct 2021 21:00:22 GMT 39:10 61594d4c7c49660011b123c0 false https://shows.acast.com/wrestlingmindset/episodes/the-mindset-for-cutting-weight 61594d4c7c49660011b123c0 5aec535fe48f8bda3d66626d the-mindset-for-cutting-weight full

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Who's Number 1?]]> Sun, 26 Sep 2021 21:00:59 GMT 25:37 6150cdca29d566001531dd4a false https://shows.acast.com/wrestlingmindset/episodes/whos-number-1 6150cdca29d566001531dd4a 5aec535fe48f8bda3d66626d whos-number-1 full

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Fix, Yianni, Burroughs, Green, and Cox are Good Enough to Be World Champions Fix, Yianni, Burroughs, Green, and Cox are Good Enough to Be World Champions Sun, 19 Sep 2021 21:00:42 GMT 16:27 614814eaf9c8ba001248c790 false https://shows.acast.com/wrestlingmindset/episodes/fix-yianni-burroughs-green-and-cox-are-good-enough-to-be-wor 614814eaf9c8ba001248c790 5aec535fe48f8bda3d66626d fix-yianni-burroughs-green-and-cox-are-good-enough-to-be-wor full

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Who is Nick Suriano? Who is Nick Suriano? Mon, 13 Sep 2021 08:00:28 GMT 28:58 613ea1d7bfc51e0012a93bd3 false https://wrestlingmindset.com/ 613ea1d7bfc51e0012a93bd3 5aec535fe48f8bda3d66626d who-is-nick-suriano full In this episode, Jeff and Gene Zannetti dig deep into just who is... Nick Suriano? What is his mental edge, all the way to what does he want to be known for?


0.59 - First time we watched Nick Suriano wrestle

4:35 - Mental Edge

6.26 - High School years

10.02 - Mental Toughness Role models

12:28: Alter Ego

14.20 - What does he want to be known for?

20.53 - Predator Mindset clip from Flowrestling

24.03 - World Team Trials

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Jeff and Gene Zannetti dig deep into just who is... Nick Suriano? What is his mental edge, all the way to what does he want to be known for?


0.59 - First time we watched Nick Suriano wrestle

4:35 - Mental Edge

6.26 - High School years

10.02 - Mental Toughness Role models

12:28: Alter Ego

14.20 - What does he want to be known for?

20.53 - Predator Mindset clip from Flowrestling

24.03 - World Team Trials

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Coach The Mental Game How To Coach The Mental Game Tue, 07 Sep 2021 17:41:03 GMT 43:48 6137a42fdcb90c00157faf34 false https://shows.acast.com/wrestlingmindset/episodes/how-to-coach-the-mental-game 6137a42fdcb90c00157faf34 5aec535fe48f8bda3d66626d how-to-coach-the-mental-game full 9 10 In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season!


1:40 Training paradox

3:16 What NOT to do

12:00 Ideal Mental Training

20:17 Why Outsource Mindset Training

27:03 How to get kids to buy in

32:04 How to Build a Team Culture

36:23 Lead by Example

37:38 Have a System

39:55 Spend time with each athlete

42:15 Wrestling Mindset Coaching Certification

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season!


1:40 Training paradox

3:16 What NOT to do

12:00 Ideal Mental Training

20:17 Why Outsource Mindset Training

27:03 How to get kids to buy in

32:04 How to Build a Team Culture

36:23 Lead by Example

37:38 Have a System

39:55 Spend time with each athlete

42:15 Wrestling Mindset Coaching Certification

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Mindset with "Grandpa Mike" Kemerer]]> Wed, 01 Sep 2021 12:49:07 GMT 29:30 612f76c3826aba001be9f55c false https://shows.acast.com/wrestlingmindset/episodes/mindset-with-grandpa-mike-kemerer 612f76c3826aba001be9f55c 5aec535fe48f8bda3d66626d mindset-with-grandpa-mike-kemerer full 9 8 BONUS EPISODE: 4x All American, Big Ten Champion and NCAA finalist Mike Kemerer talks about working with Wrestling Mindset, "Grandpa Mike" clothing line and some of the great influences in his career including his parents, Young Guns WC and his Catholic faith. Other topics include:


- 7th year of eligibility

- Why he worked with Wrestling Mindset

- Lessons learned from Wrestling Mindset

- Developing a Pre-match routine

- Impact of Young Guns WC

- Advice to youth wrestlers

- How his parents helped him mentally

- Faith & Wrestling

- "Grandpa Mike" clothing

- St. Michael


Mike Kemerer Apparel Store- https://michael-kemerer.itemorder.com/sale

**ORDER BEFORE SEPT 7**


Follow Mike on Twitter- https://twitter.com/Kem_Daughg65

Follow Mike on IG- https://www.instagram.com/kem_daughg65/

Hosted on Acast. See acast.com/privacy for more information.

]]> BONUS EPISODE: 4x All American, Big Ten Champion and NCAA finalist Mike Kemerer talks about working with Wrestling Mindset, "Grandpa Mike" clothing line and some of the great influences in his career including his parents, Young Guns WC and his Catholic faith. Other topics include:


- 7th year of eligibility

- Why he worked with Wrestling Mindset

- Lessons learned from Wrestling Mindset

- Developing a Pre-match routine

- Impact of Young Guns WC

- Advice to youth wrestlers

- How his parents helped him mentally

- Faith & Wrestling

- "Grandpa Mike" clothing

- St. Michael


Mike Kemerer Apparel Store- https://michael-kemerer.itemorder.com/sale

**ORDER BEFORE SEPT 7**


Follow Mike on Twitter- https://twitter.com/Kem_Daughg65

Follow Mike on IG- https://www.instagram.com/kem_daughg65/

Hosted on Acast. See acast.com/privacy for more information.

]]> 10 Ways to Help your Kids Mentally 10 Ways to Help your Kids Mentally Mon, 30 Aug 2021 17:35:15 GMT 26:45 612d16d36d38e90019a4b9b6 false https://shows.acast.com/wrestlingmindset/episodes/10-ways-to-help-your-kids-mentally 612d16d36d38e90019a4b9b6 5aec535fe48f8bda3d66626d 10-ways-to-help-your-kids-mentally full 9 7 Jeff and Gene Zannetti talk about what parents can do to help raise a champion. Parent are a vital part of the success of athletes. Learn some parent mindset tips to help your kids mentally!



0:45 What has Wrestling Mindset been up to

2:00 Wrestling Mindset Coaching Certification

3:20 Communicate you believe in them (verbally and non-verbally)

4:00 Communicate you accept them and love them no matter what.

5:44 Praise their performance not outcome.

7:30 Ask your kid about criticism.

9:00 Don't talk about wrestling too much at home.

11:00 Be positive and supportive.

11:50 Don't talk with kids about rankings, seedings, predictions, etc.

13:40 Know your role.

16:48 Don't make match/tournament day special.

19:43 When in doubt, lay off.

22:00 Go thru the parent mindset guide with your son/daughter

24:43 Coaching Certification


Coaching Certification Link:

https://www.winningmindsetcourse.com/product/wrestling-mindset-certification/

Hosted on Acast. See acast.com/privacy for more information.

]]> Jeff and Gene Zannetti talk about what parents can do to help raise a champion. Parent are a vital part of the success of athletes. Learn some parent mindset tips to help your kids mentally!



0:45 What has Wrestling Mindset been up to

2:00 Wrestling Mindset Coaching Certification

3:20 Communicate you believe in them (verbally and non-verbally)

4:00 Communicate you accept them and love them no matter what.

5:44 Praise their performance not outcome.

7:30 Ask your kid about criticism.

9:00 Don't talk about wrestling too much at home.

11:00 Be positive and supportive.

11:50 Don't talk with kids about rankings, seedings, predictions, etc.

13:40 Know your role.

16:48 Don't make match/tournament day special.

19:43 When in doubt, lay off.

22:00 Go thru the parent mindset guide with your son/daughter

24:43 Coaching Certification


Coaching Certification Link:

https://www.winningmindsetcourse.com/product/wrestling-mindset-certification/

Hosted on Acast. See acast.com/privacy for more information.

]]> 10 Back to School Mindset Tips 10 Back to School Mindset Tips Mon, 23 Aug 2021 09:00:11 GMT 34:44 611d14dd3142190013721b3d false https://shows.acast.com/wrestlingmindset/episodes/10-back-to-school-mindset-tips 611d14dd3142190013721b3d 5aec535fe48f8bda3d66626d 10-back-to-school-mindset-tips full 9 6 Ivy League brothers (and Wrestling Mindset owners) Gene and Jeff Zannetti provide 10 tips for the school year. Lessons learned from parents, coaches, mentors and the school of hard knocks.


Time stamp each number please:


1- Make sure the teacher knows you care

2- Do a little extra

3- Set goals (not just wrestling)

4- Tackle all legs of the stool (nutrition, sleep, etc.)

5- No FOMO (fear of missing out)

6- Start networking, Wrestlers in Business Network

7- Readers are Leaders

8- Develop a system for your calendar

9- Growth Mindset

10- Have someone hold you accountable



Please post links for:

-Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P

-Wrestling Mindset Certification (winning on the winning youtube page)

-Wrestlers in Business Network website- https://www.wrestlersinbusiness.org

-Wrestlers in Business Member, become a member- https://wibn.member365.com/public/login/membership/b8bc283cb167a233189e9bfc0d30fd4ba7bfcb52/1

Hosted on Acast. See acast.com/privacy for more information.

]]> Ivy League brothers (and Wrestling Mindset owners) Gene and Jeff Zannetti provide 10 tips for the school year. Lessons learned from parents, coaches, mentors and the school of hard knocks.


Time stamp each number please:


1- Make sure the teacher knows you care

2- Do a little extra

3- Set goals (not just wrestling)

4- Tackle all legs of the stool (nutrition, sleep, etc.)

5- No FOMO (fear of missing out)

6- Start networking, Wrestlers in Business Network

7- Readers are Leaders

8- Develop a system for your calendar

9- Growth Mindset

10- Have someone hold you accountable



Please post links for:

-Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P

-Wrestling Mindset Certification (winning on the winning youtube page)

-Wrestlers in Business Network website- https://www.wrestlersinbusiness.org

-Wrestlers in Business Member, become a member- https://wibn.member365.com/public/login/membership/b8bc283cb167a233189e9bfc0d30fd4ba7bfcb52/1

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Overall Olympic Recap "Are you too Aggressive and what defines Success"?]]> Sat, 14 Aug 2021 16:15:46 GMT 26:49 6117ec32f761e500123cfd42 false https://shows.acast.com/wrestlingmindset/episodes/overall-olympic-recap-are-you-too-aggressive-and-what-define 6117ec32f761e500123cfd42 5aec535fe48f8bda3d66626d overall-olympic-recap-are-you-too-aggressive-and-what-define full 9 5 This week's episode is an overall Olympic Recap & Mindset lessons that can be carried on and off the mat. What defines success? Are you too Aggressive? Are you keeping a journal entry? Are you giving back to people that are important to you? What is next for Gable Steveson? Find out on this week's episode on Mindset Monday.


4:30 Whats Next "The World Championship"

6:00 Can you be too Aggressive

8:00 Be fast Learners and get after it.

10:00 David Taylor Interview "No go Behinds"

11:50 Tamyra Mensah-Stock gives back

14:20 Gable Steveson what is next for him?

16:10 Sarah Hildebrandt Journaling

19:00 You can have fun and wrestle.

20:00 Am I becoming a better vision of myself.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week's episode is an overall Olympic Recap & Mindset lessons that can be carried on and off the mat. What defines success? Are you too Aggressive? Are you keeping a journal entry? Are you giving back to people that are important to you? What is next for Gable Steveson? Find out on this week's episode on Mindset Monday.


4:30 Whats Next "The World Championship"

6:00 Can you be too Aggressive

8:00 Be fast Learners and get after it.

10:00 David Taylor Interview "No go Behinds"

11:50 Tamyra Mensah-Stock gives back

14:20 Gable Steveson what is next for him?

16:10 Sarah Hildebrandt Journaling

19:00 You can have fun and wrestle.

20:00 Am I becoming a better vision of myself.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Olympic Wrestling Recap, Mindset Lessons & Takeaways]]> Fri, 06 Aug 2021 21:29:36 GMT 36:35 610da9c17b17b100122a04c6 false https://shows.acast.com/wrestlingmindset/episodes/the-power-of-faith-2020-olympic-wrestling-recap-mindset-less 610da9c17b17b100122a04c6 5aec535fe48f8bda3d66626d the-power-of-faith-2020-olympic-wrestling-recap-mindset-less full 9 4 This week's episode features a recap of the olympics and mental lessons to gain from it. The power of faith, fun and gratitude with the wrestlers representing the USA.


Topics covered:

- 0:40 What happened to Dake?

- 4:10 John Smith commentating

- 5:50 Domestic wrestlers competing for countries overseas

- 10:55 David Taylor aggressive and relentless

- 15:15 Tamyra Mensah stock

- 17:50 Faith

- 20:25 Mindset principles

- 34:15 Sadukaev and Snyder

Hosted on Acast. See acast.com/privacy for more information.

]]> This week's episode features a recap of the olympics and mental lessons to gain from it. The power of faith, fun and gratitude with the wrestlers representing the USA.


Topics covered:

- 0:40 What happened to Dake?

- 4:10 John Smith commentating

- 5:50 Domestic wrestlers competing for countries overseas

- 10:55 David Taylor aggressive and relentless

- 15:15 Tamyra Mensah stock

- 17:50 Faith

- 20:25 Mindset principles

- 34:15 Sadukaev and Snyder

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Evaluate Fargo How to Evaluate Fargo Mon, 02 Aug 2021 09:00:00 GMT 35:36 61019533c603bb0013da8f47 false https://shows.acast.com/wrestlingmindset/episodes/how-to-evaluate-fargo 61019533c603bb0013da8f47 5aec535fe48f8bda3d66626d how-to-evaluate-fargo full 9 3 Fargo Recap, Success Stories, Mental Mistakes, how to asses your Performance, and How to Improve from your Fargo Experience. 


Show Notes:

- Making a name at Fargo

- Success Stories at Fargo and "Magic Mike"

- Controlling nerves. Unstoppable Confidence.

- No success in Fargo? What Next?

- Avoid The Honeymoon Phase. Compete Frequently

- How to Evaluate a Match.

- Steps to take After a Match.

Hosted on Acast. See acast.com/privacy for more information.

]]> Fargo Recap, Success Stories, Mental Mistakes, how to asses your Performance, and How to Improve from your Fargo Experience. 


Show Notes:

- Making a name at Fargo

- Success Stories at Fargo and "Magic Mike"

- Controlling nerves. Unstoppable Confidence.

- No success in Fargo? What Next?

- Avoid The Honeymoon Phase. Compete Frequently

- How to Evaluate a Match.

- Steps to take After a Match.

Hosted on Acast. See acast.com/privacy for more information.

]]> Wresting Science and Soviet Strength Training Wresting Science and Soviet Strength Training Mon, 26 Jul 2021 09:00:08 GMT 37:55 60fb82b8eef76e0019606982 false https://shows.acast.com/wrestlingmindset/episodes/wresting-science-and-soviet-strength-training 60fb82b8eef76e0019606982 5aec535fe48f8bda3d66626d wresting-science-and-soviet-strength-training full 9 2 Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Episode 2: Dr. Yessis and Dr. Curby from the Wrestling Mindset 2021 Leadership Clinic.


Time Stamps/Show Notes

1x20 Program

Secrets of Soviet Success

Wrestling Specific Training

Injuries with Age Specialization

Weight lose 5% Rule

International Journal of Wrestling Science

Gene’s Thesis “Anxiety and Perfectionism”


Gene's Thesis: https://www.wrestlingmindset.com/blog/thesis-published-international-journal-of-wrestling-sciences/


Leadership Clinic Replay: https://wrestlingmindset.coachesclinic.com/replays/


Buy our Wrestling Mindset Book: Develop The Predator Mindset: Win in Sports and Life

https://www.amazon.com/gp/product/B07YBLLW36/ref=dbs_a_def_rwt_bibl_vppi_i0

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Episode 2: Dr. Yessis and Dr. Curby from the Wrestling Mindset 2021 Leadership Clinic.


Time Stamps/Show Notes

1x20 Program

Secrets of Soviet Success

Wrestling Specific Training

Injuries with Age Specialization

Weight lose 5% Rule

International Journal of Wrestling Science

Gene’s Thesis “Anxiety and Perfectionism”


Gene's Thesis: https://www.wrestlingmindset.com/blog/thesis-published-international-journal-of-wrestling-sciences/


Leadership Clinic Replay: https://wrestlingmindset.coachesclinic.com/replays/


Buy our Wrestling Mindset Book: Develop The Predator Mindset: Win in Sports and Life

https://www.amazon.com/gp/product/B07YBLLW36/ref=dbs_a_def_rwt_bibl_vppi_i0

Hosted on Acast. See acast.com/privacy for more information.

]]> Attack Attack Attack with Gable and Galli Attack Attack Attack with Gable and Galli Mon, 19 Jul 2021 09:00:32 GMT 23:18 60f18e0aa56f490014d572c9 false https://shows.acast.com/wrestlingmindset/episodes/attack-attack-attack-with-gable-and-galli 60f18e0aa56f490014d572c9 5aec535fe48f8bda3d66626d attack-attack-attack-with-gable-and-galli full 9 1

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> John Quint on Joint Training for Performance and Long-term Health John Quint on Joint Training for Performance and Long-term Health Mon, 10 May 2021 19:32:36 GMT 56:19 60998a54e3b0ad04356d642e false https://shows.acast.com/wrestlingmindset/episodes/john-quint-on-joint-training-for-performance-and-long-term-h 60998a54e3b0ad04356d642e 5aec535fe48f8bda3d66626d john-quint-on-joint-training-for-performance-and-long-term-h full John Quint a NeuroMuscular therapist, Functional Range Release and Active Release Technique provider.


NeuroMuscular Therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system.


Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilitation that was designed using the most current scientific knowledge to ensure the highest quality care. FR® does not only function to treat injuries, it is also used to improve the quality of a persons movement, as well as to promote joint health and longevity.


Time Stamps:

1:00​ Background

3:00​ Always Update your model for training and coaching

7:00​ Training hip movements/ Joint Movements Based on Sport.

9:48​ Parent/Coach Addressing a problem area in Joints

13:00​ Recommended age to get evaluated.

17:47​ Best Practices for Young Children getting started into sports.

20:00​ When should specialization occur?

24:15​ Taking care of your body before its too late.

25:30​ Major Problems Wrestlers have.

27:00​ Hip mobility and movements.

30:00​ Mechanical Receptors

36:00​ Reverse Hypers. What protects the lumbar spine

39:00​ Having a proper training schedule with ratio.

42:00​ Joint work before practice or on off days.

44:00​ How ling should joint work be?

44:40​ Yoga unprovoked as an inefficient suboptimal for joint training for athletes.

47:00​ Find what works for your joints.

John Quint Sources:

http://johnquintnmt.com/​

https://www.gainacces.com/​

https://www.instagram.com/jquintnmt/?...​



Hosted on Acast. See acast.com/privacy for more information.

]]> John Quint a NeuroMuscular therapist, Functional Range Release and Active Release Technique provider.


NeuroMuscular Therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system.


Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilitation that was designed using the most current scientific knowledge to ensure the highest quality care. FR® does not only function to treat injuries, it is also used to improve the quality of a persons movement, as well as to promote joint health and longevity.


Time Stamps:

1:00​ Background

3:00​ Always Update your model for training and coaching

7:00​ Training hip movements/ Joint Movements Based on Sport.

9:48​ Parent/Coach Addressing a problem area in Joints

13:00​ Recommended age to get evaluated.

17:47​ Best Practices for Young Children getting started into sports.

20:00​ When should specialization occur?

24:15​ Taking care of your body before its too late.

25:30​ Major Problems Wrestlers have.

27:00​ Hip mobility and movements.

30:00​ Mechanical Receptors

36:00​ Reverse Hypers. What protects the lumbar spine

39:00​ Having a proper training schedule with ratio.

42:00​ Joint work before practice or on off days.

44:00​ How ling should joint work be?

44:40​ Yoga unprovoked as an inefficient suboptimal for joint training for athletes.

47:00​ Find what works for your joints.

John Quint Sources:

http://johnquintnmt.com/​

https://www.gainacces.com/​

https://www.instagram.com/jquintnmt/?...​



Hosted on Acast. See acast.com/privacy for more information.

]]> Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra Mon, 03 May 2021 19:47:52 GMT 56:52 6090536806d0cf2cd972911c false https://shows.acast.com/wrestlingmindset/episodes/soviet-sports-training-with-olympic-gymnast-and-exercise-sci 6090536806d0cf2cd972911c 5aec535fe48f8bda3d66626d soviet-sports-training-with-olympic-gymnast-and-exercise-sci full 4:46 - sport selection

27:37 - gymnastics and soccer are foundation sports

34:59 - best exercises to develop general fitness

48:36 - training with a vest

54:21 - don’t do too many repetitions when learning a new skill

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]]> 4:46 - sport selection

27:37 - gymnastics and soccer are foundation sports

34:59 - best exercises to develop general fitness

48:36 - training with a vest

54:21 - don’t do too many repetitions when learning a new skill

Hosted on Acast. See acast.com/privacy for more information.

]]> Westside Barbell on Wrestling Workouts with Tom Barry Westside Barbell on Wrestling Workouts with Tom Barry Thu, 22 Apr 2021 16:02:30 GMT 1:11:40 60819e16198aca434427e75f false https://shows.acast.com/wrestlingmindset/episodes/westside-barbell-on-wrestling-workouts-with-tom-barry 60819e16198aca434427e75f 5aec535fe48f8bda3d66626d westside-barbell-on-wrestling-workouts-with-tom-barry full TOM BARRY

GENERAL MANAGER (LOUIE'S RIGHT-HAND MAN)

Tom Barry was born and bred in Kilkenny, Ireland, where he obtained his degree in Exercise and Health Studies from Waterford Institute of Technology. Over eight years ago, Tom had the opportunity to study under Louie.


A two-month internship turned into a full-time position at Westside Barbell HQ, where he has now acquired the esteemed position of General Manager for Louie's business.


Tom is still heavily immersed in his mentorship under Louie Simmons. He takes an active role in coaching athletes that train at Westside Barbell in addition to aiding Louie with his athletes and their training.


In addition to his position and work within Westside, Tom is a highly successful consultant for various businesses, professional athletes, and coaches.


Time Stamps Below:

0:40 The Importance of Training Tendons

3:50 Diversity in your Training

5:20 Start with Training the Joints. Get the weakest links before they are weak.

9:05 Evaluating the athlete first

10:20 Are you doing better in the gym or on the mat?

12:00 Self Evaluation. Training Youth.

13:00 HS is most important Age to Train and Teach an Athlete

18:00 Lower Back has to be Healthy. Hip Joints are key to lower back.

19:05 What to do with tight hips.

23:30 Bands and Sleds

25:00 Injury Rates go up during exams in college.

27:00 Handle more than twice your body weight.

30:00 Squatting with Bands.

31:00 Band work. 100 Reps Minimum.

34:00 Train simple and affective.

36:20 Do sled workouts. Ultimate wrestling work out is sleds.

39:00 Speed day work.

42:20 Train broad and than narrow.

44:20 Know the rest period between sets.

45:15 Creating Athletes not power lifters. Doing box squats right.

46:15 Everyone has a purpose in a group.

48:00 Be in an optimal range.

51:00 Zercher Squats. Power Racks. Reverse Hypers.

56:00 Belt Squats.

59:00 You can make anything work with anything you have.

1:00:00 Plyometric Training


Email: Tom@westside-barbell.com

Hosted on Acast. See acast.com/privacy for more information.

]]> TOM BARRY

GENERAL MANAGER (LOUIE'S RIGHT-HAND MAN)

Tom Barry was born and bred in Kilkenny, Ireland, where he obtained his degree in Exercise and Health Studies from Waterford Institute of Technology. Over eight years ago, Tom had the opportunity to study under Louie.


A two-month internship turned into a full-time position at Westside Barbell HQ, where he has now acquired the esteemed position of General Manager for Louie's business.


Tom is still heavily immersed in his mentorship under Louie Simmons. He takes an active role in coaching athletes that train at Westside Barbell in addition to aiding Louie with his athletes and their training.


In addition to his position and work within Westside, Tom is a highly successful consultant for various businesses, professional athletes, and coaches.


Time Stamps Below:

0:40 The Importance of Training Tendons

3:50 Diversity in your Training

5:20 Start with Training the Joints. Get the weakest links before they are weak.

9:05 Evaluating the athlete first

10:20 Are you doing better in the gym or on the mat?

12:00 Self Evaluation. Training Youth.

13:00 HS is most important Age to Train and Teach an Athlete

18:00 Lower Back has to be Healthy. Hip Joints are key to lower back.

19:05 What to do with tight hips.

23:30 Bands and Sleds

25:00 Injury Rates go up during exams in college.

27:00 Handle more than twice your body weight.

30:00 Squatting with Bands.

31:00 Band work. 100 Reps Minimum.

34:00 Train simple and affective.

36:20 Do sled workouts. Ultimate wrestling work out is sleds.

39:00 Speed day work.

42:20 Train broad and than narrow.

44:20 Know the rest period between sets.

45:15 Creating Athletes not power lifters. Doing box squats right.

46:15 Everyone has a purpose in a group.

48:00 Be in an optimal range.

51:00 Zercher Squats. Power Racks. Reverse Hypers.

56:00 Belt Squats.

59:00 You can make anything work with anything you have.

1:00:00 Plyometric Training


Email: Tom@westside-barbell.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Banach Brothers on Uncommon Bonds The Banach Brothers on Uncommon Bonds Mon, 19 Apr 2021 20:51:23 GMT 51:12 607ded4bab544679fd49bce9 false https://shows.acast.com/wrestlingmindset/episodes/the-banach-brothers-on-uncommon-bonds 607ded4bab544679fd49bce9 5aec535fe48f8bda3d66626d the-banach-brothers-on-uncommon-bonds full 8 8 The story of the Banach Brothers is an inspiring journey of three University of Iowa graduates who throughout their lives have overcome seemingly insurmountable odds through faith, perseverance, and an uncommon level of resilience. It is a testament to each of us that the impossible is possible. But this is not just a story about these three brothers—it is also a story that exemplifies the American Dream!


Time Stamps Below:

1:00 Growing up

2:30 Faith

5:00 Military and Representing America

9:00 No better place than America.

10:30 College Years. Freestyle Nationals.

12:20 Having Heart.

14:30 Leaving Clemson and going to Iowa.

16:00 Training with J Robinson. Team Effort.

21:00 Chain Wrestling.

26:00 Uncommon Bonds

28:30 All about Optimism.

31:00 Be Resilient.

36:30 If your learning your living.

42:00 Learning to fail and Learn how to take feedback.




Book: http://banachpowerof3.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> The story of the Banach Brothers is an inspiring journey of three University of Iowa graduates who throughout their lives have overcome seemingly insurmountable odds through faith, perseverance, and an uncommon level of resilience. It is a testament to each of us that the impossible is possible. But this is not just a story about these three brothers—it is also a story that exemplifies the American Dream!


Time Stamps Below:

1:00 Growing up

2:30 Faith

5:00 Military and Representing America

9:00 No better place than America.

10:30 College Years. Freestyle Nationals.

12:20 Having Heart.

14:30 Leaving Clemson and going to Iowa.

16:00 Training with J Robinson. Team Effort.

21:00 Chain Wrestling.

26:00 Uncommon Bonds

28:30 All about Optimism.

31:00 Be Resilient.

36:30 If your learning your living.

42:00 Learning to fail and Learn how to take feedback.




Book: http://banachpowerof3.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Stu Kohn, Having Unstoppable Confidence. Stu Kohn, Having Unstoppable Confidence. Mon, 29 Mar 2021 20:11:44 GMT 23:26 60623480db73271e7558be98 false https://shows.acast.com/wrestlingmindset/episodes/stu-kohn-having-unstoppable-confidence 60623480db73271e7558be98 5aec535fe48f8bda3d66626d stu-kohn-having-unstoppable-confidence full 8 7 Stuart Kohn

Owner of Miller's Rentals, Inc.

Long Time NJ Wrestling Official


Time Stamps:

0:45 Growing up and getting into wrestling.

2:40 Hiring Wrestlers and Athletes.

3:30 Mindset and getting your head in the right place.

4:30 Biggest Mental Mistakes in Business. DO YOUR HOMEWORK.

5:30 Reach out to people. No fear of rejection. Get After it.

6:00 Cocky vs Confidence.

8:30 Use your Assists and Resources.

10:40 Big Mistakes with Cold Calls, Cold Emails, ETC.

12:30 Over Deliver. Respect your Workers.

15:30 Wrestling/Sports Opens Doors.

16:45 Dealing with Criticism.

17:30 No need to overthink things.

19:00 The Past Shapes The Future.

Hosted on Acast. See acast.com/privacy for more information.

]]> Stuart Kohn

Owner of Miller's Rentals, Inc.

Long Time NJ Wrestling Official


Time Stamps:

0:45 Growing up and getting into wrestling.

2:40 Hiring Wrestlers and Athletes.

3:30 Mindset and getting your head in the right place.

4:30 Biggest Mental Mistakes in Business. DO YOUR HOMEWORK.

5:30 Reach out to people. No fear of rejection. Get After it.

6:00 Cocky vs Confidence.

8:30 Use your Assists and Resources.

10:40 Big Mistakes with Cold Calls, Cold Emails, ETC.

12:30 Over Deliver. Respect your Workers.

15:30 Wrestling/Sports Opens Doors.

16:45 Dealing with Criticism.

17:30 No need to overthink things.

19:00 The Past Shapes The Future.

Hosted on Acast. See acast.com/privacy for more information.

]]> Creating the Ultimate Pre-Match Routine with Ray Jaz and Zach Even-Esh Creating the Ultimate Pre-Match Routine with Ray Jaz and Zach Even-Esh Tue, 23 Mar 2021 13:32:50 GMT 1:09:23 6059ee023b5c615abdb29b34 false https://shows.acast.com/wrestlingmindset/episodes/creating-the-ultimate-pre-match-routine-with-ray-jaz-and-zac 6059ee023b5c615abdb29b34 5aec535fe48f8bda3d66626d creating-the-ultimate-pre-match-routine-with-ray-jaz-and-zac full 8 6 Wrestling Strength: Creating The Ultimate Pre-Match Routine


Webinar with Zach Even-Esh and Ray Jaz


Main Lessons:

-Creating a Pre-match Routine to Quiet your mind before a Competition

-Construct a very detailed & specific Pre-Match Routine

-Pre-match Routine Checklist

-Having a Consistent Warm-Up

-The Shotgun Routine

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Strength: Creating The Ultimate Pre-Match Routine


Webinar with Zach Even-Esh and Ray Jaz


Main Lessons:

-Creating a Pre-match Routine to Quiet your mind before a Competition

-Construct a very detailed & specific Pre-Match Routine

-Pre-match Routine Checklist

-Having a Consistent Warm-Up

-The Shotgun Routine

Hosted on Acast. See acast.com/privacy for more information.

]]> March Madness Mindset Monday March Madness Mindset Monday Mon, 22 Mar 2021 17:49:01 GMT 2:30 6058d88dab7e6f6b1776bd66 false https://shows.acast.com/wrestlingmindset/episodes/march-madness-mindset-monday 6058d88dab7e6f6b1776bd66 5aec535fe48f8bda3d66626d march-madness-mindset-monday full DO Focus on:

*Effort

*Attitude

*Aggressiveness


DON’T focus on:

*Brackets, Seeds

*Records, Rankings, Predictions

*Past, Future

*Significance



SAY THIS:

“Just be me”

“It’s another day in the office”

“Just have fun”

“I love this”

“Throw the kitchen sink at them”


DON’T SAY THIS:

“This is it”

“Now or never”

“Do or die”

“Make it or break it”

“There is no tomorrow”

“This is what it’s all about”

Hosted on Acast. See acast.com/privacy for more information.

]]> DO Focus on:

*Effort

*Attitude

*Aggressiveness


DON’T focus on:

*Brackets, Seeds

*Records, Rankings, Predictions

*Past, Future

*Significance



SAY THIS:

“Just be me”

“It’s another day in the office”

“Just have fun”

“I love this”

“Throw the kitchen sink at them”


DON’T SAY THIS:

“This is it”

“Now or never”

“Do or die”

“Make it or break it”

“There is no tomorrow”

“This is what it’s all about”

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Mental Health Series Ep. 5 "Impact of Faith and Sports" with Oz Chavez]]> Wed, 03 Feb 2021 15:28:44 GMT 39:52 601ac12ce03e253d939eb76f false https://shows.acast.com/wrestlingmindset/episodes/mental-health-series-ep-5-impact-of-faith-and-sports-with-oz 601ac12ce03e253d939eb76f 5aec535fe48f8bda3d66626d mental-health-series-ep-5-impact-of-faith-and-sports-with-oz full 8 5 Mental Health Professional Oz Chavez

Time Stamps Below:

3:15 Faith and Healing Process

6:15 There needs to be more advocacy

9:00 Spiritual Growth

12:30 Wrestling/Sports Teach you all Aspects of Life.

16:00 Teammates/ Competitors become lasting friends

18:20 Purpose. The Why. Teaching is a virtue.

20:00 Learn to work around difficulties

22:00 Process over outcome. All about effort.

29:00 Mental Health Affects all Aspects of life.

32:00 God Grace Holds Together The Universe


https://www.youtube.com/channel/UCfSjY1Yx9tgEIdX99PrZD5g


CFSBHM.ORG

205.324.6561

Facebook:CFSBHM

Instagram: catholicfamilyservices

Twitter:CFSBHM


Hector “Oz”  Chavez , MS, LPC-S, LMFT-S, NCC, MAC

Executive Director

Catholic Family Services

Diocese of Birmingham

1515 12th Avenue South

Birmingham , Alabama, 35205

Office-

205-324-6561

Fax-

205-323-0475

Hosted on Acast. See acast.com/privacy for more information.

]]> Mental Health Professional Oz Chavez

Time Stamps Below:

3:15 Faith and Healing Process

6:15 There needs to be more advocacy

9:00 Spiritual Growth

12:30 Wrestling/Sports Teach you all Aspects of Life.

16:00 Teammates/ Competitors become lasting friends

18:20 Purpose. The Why. Teaching is a virtue.

20:00 Learn to work around difficulties

22:00 Process over outcome. All about effort.

29:00 Mental Health Affects all Aspects of life.

32:00 God Grace Holds Together The Universe


https://www.youtube.com/channel/UCfSjY1Yx9tgEIdX99PrZD5g


CFSBHM.ORG

205.324.6561

Facebook:CFSBHM

Instagram: catholicfamilyservices

Twitter:CFSBHM


Hector “Oz”  Chavez , MS, LPC-S, LMFT-S, NCC, MAC

Executive Director

Catholic Family Services

Diocese of Birmingham

1515 12th Avenue South

Birmingham , Alabama, 35205

Office-

205-324-6561

Fax-

205-323-0475

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Strength: The Blueprint for Strength, Power and Toughness Wrestling Strength: The Blueprint for Strength, Power and Toughness Mon, 01 Feb 2021 17:03:24 GMT 1:14:28 6018345cddb25e2531e27f8f false https://shows.acast.com/wrestlingmindset/episodes/wrestling-strength-the-blueprint-for-strength-power-and-toug 6018345cddb25e2531e27f8f 5aec535fe48f8bda3d66626d wrestling-strength-the-blueprint-for-strength-power-and-toug full 7 28 Webinar with Zach Even-Esh and Ray Jaz Knowing your Wrestlers. Finding their Strength and Weaknesses Adapting workouts based on parts of the season and each Wrestler. Prehab, Warm Up, and Recovery Methods Getting out of the Comfort Zone







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]]> Webinar with Zach Even-Esh and Ray Jaz Knowing your Wrestlers. Finding their Strength and Weaknesses Adapting workouts based on parts of the season and each Wrestler. Prehab, Warm Up, and Recovery Methods Getting out of the Comfort Zone







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]]> Skylar Grote shares her Mental Edge Skylar Grote shares her Mental Edge Wed, 27 Jan 2021 18:16:42 GMT 16:23 6011ae0a0b3c9229b2927b7b false https://shows.acast.com/wrestlingmindset/episodes/skylar-grote-shares-her-mental-edge 6011ae0a0b3c9229b2927b7b 5aec535fe48f8bda3d66626d skylar-grote-shares-her-mental-edge full 7 27

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Eric Casaburi Founder of Retro Fitness Eric Casaburi Founder of Retro Fitness Tue, 26 Jan 2021 02:59:01 GMT 28:07 600f8575d7b6c503076476a1 false https://shows.acast.com/wrestlingmindset/episodes/eric-casaburi-ceo-and-founder-of-retro-fitness 600f8575d7b6c503076476a1 5aec535fe48f8bda3d66626d eric-casaburi-ceo-and-founder-of-retro-fitness full 7 26 Eric Casaburi

Founder of Retro Fitness.

Raised in New Jersey. After his mother passed away when he was 15, he threw himself into fitness to take his mind off of the grief. His passion for fitness led to him competing as a bodybuilder, and eventually opening his own fitness chain.


Time Stamps Below:

0:40 Early Approach to Business.

3:00 Adversity. Mother battling through Cancer.

4:00 Perspective.

7:00 Creating Certain Habits.

8:00 Action Plan.

9:20 Learning to grow. No one is really an expert. Keep learning.

11:00 Learning how to be a leader to a teacher. Training people how to lead.

14:00 Finding really good people.

15:20 Clearing your mind. The big question on growing.

17:00 Can you step away from your business and can it still be successful? Growth

17:30 Enjoying the fruits.

19:00 Mental Strategies and Struggles to get to the next level.

20:30 Freedom of Letting Go.

22:10 Owners during COVID. Controlling Fear.

24:00 Think about your first motivations. Start with why and than go to how.

27:00 Taking Some Actions


Eric Casaburi Website: https://www.ericcasaburi.com/

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]]> Eric Casaburi

Founder of Retro Fitness.

Raised in New Jersey. After his mother passed away when he was 15, he threw himself into fitness to take his mind off of the grief. His passion for fitness led to him competing as a bodybuilder, and eventually opening his own fitness chain.


Time Stamps Below:

0:40 Early Approach to Business.

3:00 Adversity. Mother battling through Cancer.

4:00 Perspective.

7:00 Creating Certain Habits.

8:00 Action Plan.

9:20 Learning to grow. No one is really an expert. Keep learning.

11:00 Learning how to be a leader to a teacher. Training people how to lead.

14:00 Finding really good people.

15:20 Clearing your mind. The big question on growing.

17:00 Can you step away from your business and can it still be successful? Growth

17:30 Enjoying the fruits.

19:00 Mental Strategies and Struggles to get to the next level.

20:30 Freedom of Letting Go.

22:10 Owners during COVID. Controlling Fear.

24:00 Think about your first motivations. Start with why and than go to how.

27:00 Taking Some Actions


Eric Casaburi Website: https://www.ericcasaburi.com/

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]]> Parents Tips for Coaching your Kids Parents Tips for Coaching your Kids Mon, 25 Jan 2021 18:06:35 GMT 58:41 600f08ab9b5339597ddd7dcb false https://shows.acast.com/wrestlingmindset/episodes/parents-tips-for-coaching-your-kids 600f08ab9b5339597ddd7dcb 5aec535fe48f8bda3d66626d parents-tips-for-coaching-your-kids full 7 25 Main Lessons:


- Verbally & Nonverbally Communication


- Praise their performance, not their outcome.


- Opinion vs. Criticism


- Mental Recovery


- Being positive & supportive


- Dealing with forums, newspapers, rankings, box scores


- Drawling the line


- Dealing with match/tournament days 


- Knowing when to give your wrestlers a break 

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]]> Main Lessons:


- Verbally & Nonverbally Communication


- Praise their performance, not their outcome.


- Opinion vs. Criticism


- Mental Recovery


- Being positive & supportive


- Dealing with forums, newspapers, rankings, box scores


- Drawling the line


- Dealing with match/tournament days 


- Knowing when to give your wrestlers a break 

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]]> Mark Hall Shares his Mental Edge when Competing Mark Hall Shares his Mental Edge when Competing Fri, 22 Jan 2021 16:39:47 GMT 22:32 600affd3d430d81fa5ffe529 false https://shows.acast.com/wrestlingmindset/episodes/mark-hall-shares-his-mental-edge-when-competing 600affd3d430d81fa5ffe529 5aec535fe48f8bda3d66626d mark-hall-shares-his-mental-edge-when-competing full 7 24 Mark Hall

NCAA Champion

3X Big Ten champion

Pennsylvania State University

6x MSHSL champion in HS

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]]> Mark Hall

NCAA Champion

3X Big Ten champion

Pennsylvania State University

6x MSHSL champion in HS

Hosted on Acast. See acast.com/privacy for more information.

]]> Jim Scherr Former Executive Director of USA Wrestling Jim Scherr Former Executive Director of USA Wrestling Wed, 20 Jan 2021 02:42:05 GMT 20:03 6007987da8c9fb4d8ef31473 false https://shows.acast.com/wrestlingmindset/episodes/jim-scherr-former-executive-director-of-usa-wrestling 6007987da8c9fb4d8ef31473 5aec535fe48f8bda3d66626d jim-scherr-former-executive-director-of-usa-wrestling full 7 23 Jim Scherr is the

CEO of World Lacrosse

Former CEO of the USOC and

Former Executive Director of USA Wrestling.

1988 Olympian


0:48 Transition from Wrestling to Lacrosse

2:00 Growing The Sport

3:20 Have a Vision for yourself and your Organization.

4:00 How to Get People to Follow your Vision.

5:00 How to have Sustainable Leadership

6:16 Building a Culture of Teamwork. Molding Personality.

7:00 Crisis Management

9:00 Humility

10:00 Organizational Success vs Personal Success

11:00 Having Belief and Faith

13:00 Confronting the Brutal Reality. Survival. POW Story

16:30 You vs Competitors. Have a plan to get better.


Jim Scherr Website: www.worldlacrosse.sport

Twitter: https://twitter.com/worldlaxsport

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]]> Jim Scherr is the

CEO of World Lacrosse

Former CEO of the USOC and

Former Executive Director of USA Wrestling.

1988 Olympian


0:48 Transition from Wrestling to Lacrosse

2:00 Growing The Sport

3:20 Have a Vision for yourself and your Organization.

4:00 How to Get People to Follow your Vision.

5:00 How to have Sustainable Leadership

6:16 Building a Culture of Teamwork. Molding Personality.

7:00 Crisis Management

9:00 Humility

10:00 Organizational Success vs Personal Success

11:00 Having Belief and Faith

13:00 Confronting the Brutal Reality. Survival. POW Story

16:30 You vs Competitors. Have a plan to get better.


Jim Scherr Website: www.worldlacrosse.sport

Twitter: https://twitter.com/worldlaxsport

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]]> Ken Shamrock on Developing an Unstoppable Mindset. Ken Shamrock on Developing an Unstoppable Mindset. Thu, 14 Jan 2021 18:14:15 GMT 44:38 600089f6548ac40f16e7e12a false https://shows.acast.com/wrestlingmindset/episodes/ken-shamrock-on-developing-an-unstoppable-mindset 600089f6548ac40f16e7e12a 5aec535fe48f8bda3d66626d ken-shamrock-on-developing-an-unstoppable-mindset full 7 22 Ken Shamrock

THE WORLD’S MOST DANGEROUS MAN UFC LEGEND & HALL OF FAME FIGHTER


Ken Shamrock discusses with Winning Mindset Owner/Founder Gene Zannetti how to take your own success and help others achieve theirs. Ken also discusses his upbringing, getting into sports, learning how to train. developing an unstoppable mindset, and the will to be the best regardless of weight classes or circumstances.



0:45 Growing up. Sports at a Young Age. In and out of Juvenile Hall

2:00 The Natural Potential. Losing in the Finals.

4:15 Be in Control and Learning Discipline.

7:50 Staying with in the rules to be successful.

8:15 Connecting Life and Sports.

10:10 Getting into MMA

12:10 Fighting in Japan. (Funaki)

15:12 Molding the Toughness

18:45 Preparation for Fights. Training as a Unit.

20:38 Lions Den Try-Outs

21:50 Losing to Royce Gracie

22:55 Trusting my Training.

23:34 Dealing with Losing

26:00 Wanting to Fight Royce Gracie Again

27:30 Dealing with Trash Talking. Be Real.

30:00 Not caring about Weight Classes. Wrestling up when in HS.

38:40 Purpose. Knowing The WHY. Keep Challenging Yourself.


"I believe we all been put on this earth the be success. Once you get there. It is your responsibility to turn around and help as many people to achieve the same kind of success".

KenShamrock.com

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]]> Ken Shamrock

THE WORLD’S MOST DANGEROUS MAN UFC LEGEND & HALL OF FAME FIGHTER


Ken Shamrock discusses with Winning Mindset Owner/Founder Gene Zannetti how to take your own success and help others achieve theirs. Ken also discusses his upbringing, getting into sports, learning how to train. developing an unstoppable mindset, and the will to be the best regardless of weight classes or circumstances.



0:45 Growing up. Sports at a Young Age. In and out of Juvenile Hall

2:00 The Natural Potential. Losing in the Finals.

4:15 Be in Control and Learning Discipline.

7:50 Staying with in the rules to be successful.

8:15 Connecting Life and Sports.

10:10 Getting into MMA

12:10 Fighting in Japan. (Funaki)

15:12 Molding the Toughness

18:45 Preparation for Fights. Training as a Unit.

20:38 Lions Den Try-Outs

21:50 Losing to Royce Gracie

22:55 Trusting my Training.

23:34 Dealing with Losing

26:00 Wanting to Fight Royce Gracie Again

27:30 Dealing with Trash Talking. Be Real.

30:00 Not caring about Weight Classes. Wrestling up when in HS.

38:40 Purpose. Knowing The WHY. Keep Challenging Yourself.


"I believe we all been put on this earth the be success. Once you get there. It is your responsibility to turn around and help as many people to achieve the same kind of success".

KenShamrock.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Mental Health Series Ep. 4: "Mental Health and Wellness" with Professional Jake Bloom]]> Mon, 11 Jan 2021 00:49:32 GMT 18:57 5ffba09c084ff933e4397249 false https://shows.acast.com/wrestlingmindset/episodes/mental-health-series-ep-4-mental-health-and-wellness-with-pr 5ffba09c084ff933e4397249 5aec535fe48f8bda3d66626d mental-health-series-ep-4-mental-health-and-wellness-with-pr full 8 4 Jake Bloom

Mental Health Professional

Winning Mindset Coach

Former College Athlete


0:30 Getting into Mental Health Field

1:30 Red Flags and Prevention of Substance Abuse

3:00 Winter Affects during COVID and Mental Health

4:18 Failure Rates with Virtual Learning. 18-24 Losing Social Connection

6:30 Young Kids Ordering Food at Restaurants.

7:26 Routines. Sleep.

8:10 Discipline and Motivation

9:11 Honesty on Feelings. Coming up with Solutions. Mindfulness and Meditation.

12:00 Self Knowledge and Self Awareness. You are not alone.

13:30 Mindset and Mental Health are hand in hand.

Hosted on Acast. See acast.com/privacy for more information.

]]> Jake Bloom

Mental Health Professional

Winning Mindset Coach

Former College Athlete


0:30 Getting into Mental Health Field

1:30 Red Flags and Prevention of Substance Abuse

3:00 Winter Affects during COVID and Mental Health

4:18 Failure Rates with Virtual Learning. 18-24 Losing Social Connection

6:30 Young Kids Ordering Food at Restaurants.

7:26 Routines. Sleep.

8:10 Discipline and Motivation

9:11 Honesty on Feelings. Coming up with Solutions. Mindfulness and Meditation.

12:00 Self Knowledge and Self Awareness. You are not alone.

13:30 Mindset and Mental Health are hand in hand.

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]]> <![CDATA[Mental Health Series Ep. 3: Gianni Ghione "Keep Moving Forward"]]> Mon, 04 Jan 2021 15:49:52 GMT 45:00 5ff3392032f2d64ac8618d51 false https://shows.acast.com/wrestlingmindset/episodes/mental-health-series-ep-3-gianni-ghione-keep-moving-forward 5ff3392032f2d64ac8618d51 5aec535fe48f8bda3d66626d mental-health-series-ep-3-gianni-ghione-keep-moving-forward full 8 3 Gianni Ghione

Ivy League Student Athlete

Multiple Time NJ State Placer

Gian Ghione discusses with Gene the life of an Ivy League Student Athlete who battles physical and mental health challenges. Learn about certain strategies Gian used personally to help deal with social anxiety and depression. This battled led him to change his passion towards mental health and helping others. Time Stamps Below:


0:40 Injuries and Social Anxiety

1:50 Concussions

3:00 Anxiety Attacks

4:00 Pushing Back Finals. Balancing everything.

5:00 Asking for help. Being prescribed medication.

7:00 Leaving School. Taking a break.

8:45 Transition from Athlete to Ordinary.

10:00 Being Thankful

11:00 Brother walking away from Wrestling

14:00 Dealing with Injuries. Changing wrestling styles.

16:00 Strategies for Coping with Anxiety.

20:30 Opening up to Friends and Family. Asking for Support

21:00 Anxiety vs Depression

27:00 Anxiety Attacks in Class

30:00 Learning about Mental Health.

33:00 Defining Toughness. Mental Health and Wrestling

38:00 Mental Wellness Coach

40:00 Reach out for Help. Make it Necessary.

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]]> Gianni Ghione

Ivy League Student Athlete

Multiple Time NJ State Placer

Gian Ghione discusses with Gene the life of an Ivy League Student Athlete who battles physical and mental health challenges. Learn about certain strategies Gian used personally to help deal with social anxiety and depression. This battled led him to change his passion towards mental health and helping others. Time Stamps Below:


0:40 Injuries and Social Anxiety

1:50 Concussions

3:00 Anxiety Attacks

4:00 Pushing Back Finals. Balancing everything.

5:00 Asking for help. Being prescribed medication.

7:00 Leaving School. Taking a break.

8:45 Transition from Athlete to Ordinary.

10:00 Being Thankful

11:00 Brother walking away from Wrestling

14:00 Dealing with Injuries. Changing wrestling styles.

16:00 Strategies for Coping with Anxiety.

20:30 Opening up to Friends and Family. Asking for Support

21:00 Anxiety vs Depression

27:00 Anxiety Attacks in Class

30:00 Learning about Mental Health.

33:00 Defining Toughness. Mental Health and Wrestling

38:00 Mental Wellness Coach

40:00 Reach out for Help. Make it Necessary.

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]]> Sanderson Mindset: Cole on Building a Program Sanderson Mindset: Cole on Building a Program Thu, 31 Dec 2020 16:11:46 GMT 23:03 5fedf8420f6a8241b02f41b8 false https://shows.acast.com/wrestlingmindset/episodes/sanderson-mindset-cole-on-building-a-program 5fedf8420f6a8241b02f41b8 5aec535fe48f8bda3d66626d sanderson-mindset-cole-on-building-a-program full Cole Sanderson on Building a Program

He spent two years building a great program at Woods Cross High School in Utah and is now coaching with his father Steve in Altamont, UT.

3x state champion, he won several high school national titles and made multiple world teams.

Iowa State University, where he was a four year starter and a 4x D1 NCAA Qualifier. During Cole's college career he beat several D1 NCAA Champions and All-Americans.


Time Stamps Below:

0:20 Current HS. Building from the ground up.

2:00 First Exposure to Wrestling

4:30 Being Competitive

5:30 Getting to The Next Level

7:00 Competing with his brothers.

8:00 Mindset between brothers successes.

10:01 Brother Dynamic

11:30 The End Game

14:20 Motivation but keeping it fun.

16:00 Building a Community

18:00 Parents and Athlete

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]]> Cole Sanderson on Building a Program

He spent two years building a great program at Woods Cross High School in Utah and is now coaching with his father Steve in Altamont, UT.

3x state champion, he won several high school national titles and made multiple world teams.

Iowa State University, where he was a four year starter and a 4x D1 NCAA Qualifier. During Cole's college career he beat several D1 NCAA Champions and All-Americans.


Time Stamps Below:

0:20 Current HS. Building from the ground up.

2:00 First Exposure to Wrestling

4:30 Being Competitive

5:30 Getting to The Next Level

7:00 Competing with his brothers.

8:00 Mindset between brothers successes.

10:01 Brother Dynamic

11:30 The End Game

14:20 Motivation but keeping it fun.

16:00 Building a Community

18:00 Parents and Athlete

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]]> <![CDATA[Mental Health Series Ep. 2: Nick Parilla "Through the Dark Tunnel"]]> Mon, 28 Dec 2020 16:33:21 GMT 27:07 5fea08d14932c80e959292ec false https://shows.acast.com/wrestlingmindset/episodes/mental-health-series-ep-2-nick-parilla-through-the-dark-tunn 5fea08d14932c80e959292ec 5aec535fe48f8bda3d66626d mental-health-series-ep-2-nick-parilla-through-the-dark-tunn full 8 2 Nick Parilla

Former College Athlete: Nick Parilla shares his story about how a sport started as a love turned into a chore he was doing for other people. Nick talks about finding ways to think for himself and being able to help others in his process. Nick and Gene also discuss Dialectical Behavior Therapy.

1:00 From doing it because you love it into doing it for other people.

1:30 Quitting a sport in College

3:00 What was dragging me down. What to Think

5:00 Learning how to think for myself

7:00 Signs to be looking for.

8:00 Finding things you can control.

8:50 Dialectical Behavior Therapy

12:30 Thinking about an Attempt.

14:00 Ask for Help.

16:00 Trusting people.

17:00 Advice to others.

17:50 You are not an inconvenience

19:00 Your Attitude towards what happens.

20:20 Trusting your mind, emotions, and body.

22:00 Little things to make you happy.

24:00 Reach out to people.

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]]> Nick Parilla

Former College Athlete: Nick Parilla shares his story about how a sport started as a love turned into a chore he was doing for other people. Nick talks about finding ways to think for himself and being able to help others in his process. Nick and Gene also discuss Dialectical Behavior Therapy.

1:00 From doing it because you love it into doing it for other people.

1:30 Quitting a sport in College

3:00 What was dragging me down. What to Think

5:00 Learning how to think for myself

7:00 Signs to be looking for.

8:00 Finding things you can control.

8:50 Dialectical Behavior Therapy

12:30 Thinking about an Attempt.

14:00 Ask for Help.

16:00 Trusting people.

17:00 Advice to others.

17:50 You are not an inconvenience

19:00 Your Attitude towards what happens.

20:20 Trusting your mind, emotions, and body.

22:00 Little things to make you happy.

24:00 Reach out to people.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Mental Health Series: "My attempt" with former NCAA wrestler Kyle Ferris]]> Mon, 21 Dec 2020 20:41:24 GMT 38:49 5fe108749225416bd7c35a18 false https://shows.acast.com/wrestlingmindset/episodes/mental-health-series-my-attempt-with-former-ncaa-wrestler-ky 5fe108749225416bd7c35a18 5aec535fe48f8bda3d66626d mental-health-series-my-attempt-with-former-ncaa-wrestler-ky full 8 1 Former NCAA wrestler (ESU and Somerville HS) Kyle Ferris shares his story about a failed relationship leading to a suicide attempt which would change his life forever.


Please help Kyle pay for his amputations and prosthetics. GoFundMe below: https://gf.me/u/yjtgss








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]]> Former NCAA wrestler (ESU and Somerville HS) Kyle Ferris shares his story about a failed relationship leading to a suicide attempt which would change his life forever.


Please help Kyle pay for his amputations and prosthetics. GoFundMe below: https://gf.me/u/yjtgss








Hosted on Acast. See acast.com/privacy for more information.

]]> 2020 Oregon Coaches Convention 2020 Oregon Coaches Convention Wed, 09 Dec 2020 18:35:28 GMT 49:53 5fd118f069fa3d354d63f27c false https://shows.acast.com/wrestlingmindset/episodes/2020-oregon-coaches-convention 5fd118f069fa3d354d63f27c 5aec535fe48f8bda3d66626d 2020-oregon-coaches-convention full 7 20

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Sanderson Mindset with Cyler: Perspective, Faith, and Willingness to Fight Sanderson Mindset with Cyler: Perspective, Faith, and Willingness to Fight Mon, 02 Nov 2020 14:58:28 GMT 21:49 5fa01e94de3a6913d06260e2 false https://shows.acast.com/wrestlingmindset/episodes/sanderson-mindset-with-cyler-perspective-faith-and-willingne 5fa01e94de3a6913d06260e2 5aec535fe48f8bda3d66626d sanderson-mindset-with-cyler-perspective-faith-and-willingne full 7 19 Cyler Sanderson is the Owner/Head Coach of the Sanderson Wrestling Academy

Time Stamps Below:

00:25 Youth Wresting. Growing up.

3:00 Taking the next step.

4:00 A system for wrestling. Try things you are learning.

6:00 Parents being encouraging.

8:00 Being the youngest brother. Dealing with the pressure.

11:00 Having Support

13:20 Goal Setting and Staying Focus

15:00 Understanding Wrestling. Not the purpose of life.

18:00 Being Grateful for Wrestling


sandersonwrestlingacademy.com

https://www.facebook.com/sandersonwrestlingacademy

https://www.instagram.com/sandersonwrestlingacademy/?hl=en

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]]> Cyler Sanderson is the Owner/Head Coach of the Sanderson Wrestling Academy

Time Stamps Below:

00:25 Youth Wresting. Growing up.

3:00 Taking the next step.

4:00 A system for wrestling. Try things you are learning.

6:00 Parents being encouraging.

8:00 Being the youngest brother. Dealing with the pressure.

11:00 Having Support

13:20 Goal Setting and Staying Focus

15:00 Understanding Wrestling. Not the purpose of life.

18:00 Being Grateful for Wrestling


sandersonwrestlingacademy.com

https://www.facebook.com/sandersonwrestlingacademy

https://www.instagram.com/sandersonwrestlingacademy/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

]]> Duke Wrestler and Sales Expert at Abbott Laboratories Scott Doerr Shares His Winning Mindset Duke Wrestler and Sales Expert at Abbott Laboratories Scott Doerr Shares His Winning Mindset Thu, 22 Oct 2020 18:36:25 GMT 36:00 5f91d129890aa3592125af27 false https://shows.acast.com/wrestlingmindset/episodes/duke-wrestler-and-sales-expert-abbott-laboratories-scott- 5f91d129890aa3592125af27 5aec535fe48f8bda3d66626d duke-wrestler-and-sales-expert-abbott-laboratories-scott- full 7 18 Scott Doerr

Sales Expert at Abbott Laboratories

Former Duke Wrestler

South Plainfield Wrestler


Time Stamps Below:

1:00 Starting Wrestling at a Young Age.

2:00 South Plainfield Wrestling

9:00 Wrestling Developing Keys to be Successful

11:40 Take your Shots.

13:00 Getting into Medical Sales/Business

15:00 Opportunities vs Mistakes.

17:45 JJ Riddick

18:50 Be willing to learn and develop.

19:48 How Wrestling Mindset Helped.

21:40 Qualities you need to have.

24:00 Forgive yourself for mistakes.

26:30 Do not focus on Outcomes.

31:00 Whats new for Abbott



Hosted on Acast. See acast.com/privacy for more information.

]]> Scott Doerr

Sales Expert at Abbott Laboratories

Former Duke Wrestler

South Plainfield Wrestler


Time Stamps Below:

1:00 Starting Wrestling at a Young Age.

2:00 South Plainfield Wrestling

9:00 Wrestling Developing Keys to be Successful

11:40 Take your Shots.

13:00 Getting into Medical Sales/Business

15:00 Opportunities vs Mistakes.

17:45 JJ Riddick

18:50 Be willing to learn and develop.

19:48 How Wrestling Mindset Helped.

21:40 Qualities you need to have.

24:00 Forgive yourself for mistakes.

26:30 Do not focus on Outcomes.

31:00 Whats new for Abbott



Hosted on Acast. See acast.com/privacy for more information.

]]> Rutgers Wrestler to Business Owner Sean DeDeyn Shares His Winning Mindset Rutgers Wrestler to Business Owner Sean DeDeyn Shares His Winning Mindset Thu, 22 Oct 2020 18:34:40 GMT 35:23 5f91d0c09e666f4d373350c2 false https://shows.acast.com/wrestlingmindset/episodes/rutgers-wrestler-to-business-owner-sean-dedeyn-shares-his-wi 5f91d0c09e666f4d373350c2 5aec535fe48f8bda3d66626d rutgers-wrestler-to-business-owner-sean-dedeyn-shares-his-wi full 7 17 Sean DeDeyn

Managing Partner at The Axel Group, LLC

Former Rutgers Wrestler

Sales Expert

40 Under 40


Time Stamps Below:

1:10 Montclair Football Story. Taking a shot.

3:10 D3 Athletes and Programs.

5:40 Wrestling as an Identity. Sales.

8:40 Mentors and Work Ethics

11:00 Starting your own Business.

17:00 Mandatary Mindsets.

19:40 Interviews for Jobs

20:50 Mindset Red Flags

24:00 Taking Risks

28:00 Perspectives


Wrestling


https://linktr.ee/wrestlingmindset



The Axel Group

https://axstaffing.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Sean DeDeyn

Managing Partner at The Axel Group, LLC

Former Rutgers Wrestler

Sales Expert

40 Under 40


Time Stamps Below:

1:10 Montclair Football Story. Taking a shot.

3:10 D3 Athletes and Programs.

5:40 Wrestling as an Identity. Sales.

8:40 Mentors and Work Ethics

11:00 Starting your own Business.

17:00 Mandatary Mindsets.

19:40 Interviews for Jobs

20:50 Mindset Red Flags

24:00 Taking Risks

28:00 Perspectives


Wrestling


https://linktr.ee/wrestlingmindset



The Axel Group

https://axstaffing.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Marine, Navy Wrestler, and Sales Expert Adam Brochetti: Leading by Example Marine, Navy Wrestler, and Sales Expert Adam Brochetti: Leading by Example Tue, 20 Oct 2020 17:15:53 GMT 21:29 5f8f1b492ad2937fc116b0a3 false https://shows.acast.com/wrestlingmindset/episodes/marine-navy-wrestler-and-sales-expert-adam-brochetti-leading 5f8f1b492ad2937fc116b0a3 5aec535fe48f8bda3d66626d marine-navy-wrestler-and-sales-expert-adam-brochetti-leading full 7 16 Adam Brochetti: Current Regional Vice President at Lincoln Financial Distributors, Marine, and Former Navy Wrestler. Learn about what it takes to be a lead by example in business, school, sports, and the military.

Time Stamps Below:

1:18 Getting into Wrestling

2:08 The Feeling of that first wrestling win.

3:01 Going to the Naval Academy. What it taught me.

4:30 Discipline Key to Success.

5:30 Engineer into Sales.

7:00 Making the Decision to go into the Marines.

9:00 Leading men into Combat.

11:30 Being a Team. Leading by Example.

14:38 Current Sales Job

16:00 Wrestlers/Athletes getting into Sales.

17:00 Everything in Life is Sales


Winning Mindset Solutions: http://winningmindsetsolutions.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Adam Brochetti: Current Regional Vice President at Lincoln Financial Distributors, Marine, and Former Navy Wrestler. Learn about what it takes to be a lead by example in business, school, sports, and the military.

Time Stamps Below:

1:18 Getting into Wrestling

2:08 The Feeling of that first wrestling win.

3:01 Going to the Naval Academy. What it taught me.

4:30 Discipline Key to Success.

5:30 Engineer into Sales.

7:00 Making the Decision to go into the Marines.

9:00 Leading men into Combat.

11:30 Being a Team. Leading by Example.

14:38 Current Sales Job

16:00 Wrestlers/Athletes getting into Sales.

17:00 Everything in Life is Sales


Winning Mindset Solutions: http://winningmindsetsolutions.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you focused too much on Winning and Losing Are you focused too much on Winning and Losing Tue, 13 Oct 2020 13:57:38 GMT 4:02 5f85b25215b030238b9416da false https://shows.acast.com/wrestlingmindset/episodes/are-you-focused-too-much-on-winning-and-losing 5f85b25215b030238b9416da 5aec535fe48f8bda3d66626d are-you-focused-too-much-on-winning-and-losing full 7 15 Wrestling      

https://linktr.ee/wrestlingmindset



Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling      

https://linktr.ee/wrestlingmindset



Hosted on Acast. See acast.com/privacy for more information.

]]> Rutgers NCAA Wrestler to Business Success Chris Ressa Shares His Winning Mindset Rutgers NCAA Wrestler to Business Success Chris Ressa Shares His Winning Mindset Tue, 13 Oct 2020 13:49:41 GMT 27:19 5f85b075d408b746a45f2c57 false https://shows.acast.com/wrestlingmindset/episodes/rutgers-ncaa-wrestler-to-business-success-chris-ressa-shares 5f85b075d408b746a45f2c57 5aec535fe48f8bda3d66626d rutgers-ncaa-wrestler-to-business-success-chris-ressa-shares full 7 14 Meeting of the MindZ with Chris Ressa


www.dlcmgmt.comogram


https://podcasts.apple.com/gb/podcast/retail-retold/id1486215125

#RessaOnRealEstate


40 under 40: https://www.linkedin.com/feed/update/urn:li:activity:6672449273751248896/

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]]> Meeting of the MindZ with Chris Ressa


www.dlcmgmt.comogram


https://podcasts.apple.com/gb/podcast/retail-retold/id1486215125

#RessaOnRealEstate


40 under 40: https://www.linkedin.com/feed/update/urn:li:activity:6672449273751248896/

Hosted on Acast. See acast.com/privacy for more information.

]]> Duke Wrestler and Sales Expert at Abbott Laboratories Scott Doerr Shares His Winning Mindset Duke Wrestler and Sales Expert at Abbott Laboratories Scott Doerr Shares His Winning Mindset Tue, 13 Oct 2020 13:44:10 GMT 36:00 5f85af2a479c70761a8b41b0 false https://shows.acast.com/wrestlingmindset/episodes/duke-wrestler-and-sales-expert-at-abbott-laboratories-scott- 5f85af2a479c70761a8b41b0 5aec535fe48f8bda3d66626d duke-wrestler-and-sales-expert-at-abbott-laboratories-scott- full 7 13

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Amir Khan Rutgers NCAA Wrestler to Sales Manager Shares His Winning Mindset Amir Khan Rutgers NCAA Wrestler to Sales Manager Shares His Winning Mindset Tue, 13 Oct 2020 13:41:22 GMT 23:44 5f85ae825a3fbc449ffe33af false https://shows.acast.com/wrestlingmindset/episodes/amir-khan-rutgers-ncaa-wrestler-to-sales-manager-shares-his- 5f85ae825a3fbc449ffe33af 5aec535fe48f8bda3d66626d amir-khan-rutgers-ncaa-wrestler-to-sales-manager-shares-his- full 7 12 2004 Rutgers Wrestling Documentary Produced by Amir Khan:


https://www.youtube.com/watch?v=h4NosSx49zs

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]]> 2004 Rutgers Wrestling Documentary Produced by Amir Khan:


https://www.youtube.com/watch?v=h4NosSx49zs

Hosted on Acast. See acast.com/privacy for more information.

]]> Marine, Sales Expert, and Olympic Trials Wrestler John Cox Shares his Winning Mindset Marine, Sales Expert, and Olympic Trials Wrestler John Cox Shares his Winning Mindset Mon, 05 Oct 2020 15:41:42 GMT 18:24 5f7b3eb700a2f50fb240b07f false https://shows.acast.com/wrestlingmindset/episodes/marine-sales-expert-and-olympic-trials-wrestler-john-cox-sha 5f7b3eb700a2f50fb240b07f 5aec535fe48f8bda3d66626d marine-sales-expert-and-olympic-trials-wrestler-john-cox-sha full 7 11 Meeting of the MindZ with John Cox

A Marine, Sales Expert, and Olympic Trials Wrestler


Wrestling      

https://linktr.ee/wrestlingmindset


Winning Mindset    

https://linktr.ee/zwinningmindset




Hosted on Acast. See acast.com/privacy for more information.

]]> Meeting of the MindZ with John Cox

A Marine, Sales Expert, and Olympic Trials Wrestler


Wrestling      

https://linktr.ee/wrestlingmindset


Winning Mindset    

https://linktr.ee/zwinningmindset




Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Mike Amine's Winning Mindset]]> Wed, 30 Sep 2020 12:18:15 GMT 46:14 5f747787fe6a496844833633 false https://shows.acast.com/wrestlingmindset/episodes/mike-amines-winning-mindset 5f747787fe6a496844833633 5aec535fe48f8bda3d66626d mike-amines-winning-mindset full 7 10 Mike Amine President & CEO of Wealth Strategies Financial Group. University of Michigan Graduate. Founder and Board Member of Beat The Streets Detroit. An NCAA Wrestling Finalist Father or Malik and Myles Amine. Mike his two sons, his bother, and his two nephews all wrestled for University of Michigan.

Time Stamps Below:

00:55 John Wooden Approach. Being Inspired by great leaders

2:30 Level 5 Leaders

6:30 Surround yourself with people who dream big.

8:22 Seeing the Success but not the work and failures that come with it. Jordan Burroughs Example

10:00 Put away success. False Confidence

11:20 "Once you wrestled everything is Easy" -Dan Gable

12:14 212 book The Extra Degree Find the Sacrifices

13:40 Mike Anime Growing Up.

15:30 Finding out how good you can get.

16:22 Set Backs in School. Taking full responsibility.

18:00 Work While Everyone is Playing. Do not be a BEEN Brother.

19:35 Never Doubt Yourself

21:20 Falling Short. Putting Focus into the Family. Being resilient.

23:40 Getting Kids Involved in Every Sport.

25:20 Loving the Sport

27:15 Deciding on Michigan

28:20 Conduct yourself with Respect

30:30 Finding Balance. And Set Goals.

31:18 Managing your Schedule and Mindset. Set your focus.

34:00 Leaving the Outcome.

37:00 Surround yourself with good people. Team Culture is Important

Check out Cave Talk Podcast: https://www.stitcher.com/podcast/cave-talks-podcast/cave-talks

Hosted on Acast. See acast.com/privacy for more information.

]]> Mike Amine President & CEO of Wealth Strategies Financial Group. University of Michigan Graduate. Founder and Board Member of Beat The Streets Detroit. An NCAA Wrestling Finalist Father or Malik and Myles Amine. Mike his two sons, his bother, and his two nephews all wrestled for University of Michigan.

Time Stamps Below:

00:55 John Wooden Approach. Being Inspired by great leaders

2:30 Level 5 Leaders

6:30 Surround yourself with people who dream big.

8:22 Seeing the Success but not the work and failures that come with it. Jordan Burroughs Example

10:00 Put away success. False Confidence

11:20 "Once you wrestled everything is Easy" -Dan Gable

12:14 212 book The Extra Degree Find the Sacrifices

13:40 Mike Anime Growing Up.

15:30 Finding out how good you can get.

16:22 Set Backs in School. Taking full responsibility.

18:00 Work While Everyone is Playing. Do not be a BEEN Brother.

19:35 Never Doubt Yourself

21:20 Falling Short. Putting Focus into the Family. Being resilient.

23:40 Getting Kids Involved in Every Sport.

25:20 Loving the Sport

27:15 Deciding on Michigan

28:20 Conduct yourself with Respect

30:30 Finding Balance. And Set Goals.

31:18 Managing your Schedule and Mindset. Set your focus.

34:00 Leaving the Outcome.

37:00 Surround yourself with good people. Team Culture is Important

Check out Cave Talk Podcast: https://www.stitcher.com/podcast/cave-talks-podcast/cave-talks

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Structure team workouts for Maximum Efficiency with Dustin Myers and Wrestling Mindset How to Structure team workouts for Maximum Efficiency with Dustin Myers and Wrestling Mindset Wed, 30 Sep 2020 12:12:14 GMT 53:30 5f74761df28034705c291c00 false https://shows.acast.com/wrestlingmindset/episodes/how-to-structure-team-workouts-for-maximum-efficiency-with-d 5f74761df28034705c291c00 5aec535fe48f8bda3d66626d how-to-structure-team-workouts-for-maximum-efficiency-with-d full 7 9 Wrestling Mindset & Dustin Myers Mindset & Strength Training Webinar

09/24/2020.

Topic: "How to Structure team workouts for Maximum Efficiency"


Wrestling Mindset     

https://linktr.ee/wrestlingmindset

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestling Mindset & Dustin Myers Mindset & Strength Training Webinar

09/24/2020.

Topic: "How to Structure team workouts for Maximum Efficiency"


Wrestling Mindset     

https://linktr.ee/wrestlingmindset

Hosted on Acast. See acast.com/privacy for more information.

]]> Tony Recupero Shares His Winning Mindset and Success at SI-BONE Tony Recupero Shares His Winning Mindset and Success at SI-BONE Fri, 11 Sep 2020 19:25:15 GMT 33:06 5f5bcf1b90ac9a2832e89ea2 false https://shows.acast.com/wrestlingmindset/episodes/tony-recupero-shares-his-winning-mindset-and-success-at-si-b 5f5bcf1b90ac9a2832e89ea2 5aec535fe48f8bda3d66626d tony-recupero-shares-his-winning-mindset-and-success-at-si-b full 7 8 Tony Recupero:

Chief Commercial Officer at SI-BONE, Inc.

Mr. Recupero was the President of Catalyst Performance Advisors, LLC, where he advised leading medical device companies on commercial strategy from June 2013 to July 2016. In July 2008, Mr. Recupero joined Baxano, Inc., a medical device company with minimally invasive products to treat degenerative conditions of the spine affecting the lumbar region, initially as Vice President of Sales and Marketing and was promoted in February 2009 to President and Chief Executive Officer until its acquisition by TranS1 in June 2013. From January 2005 to July 2008, Mr. Recupero was President of Recupero Consulting Group, LLC, where he advised leading medical device companies on commercial strategy. From October 1999 to December 2004, Mr. Recupero was the Vice President of Sales for Kyphon. Early in his career, Mr. Recupero progressed to senior sales management roles at United States Surgical Corporation and Sulzer Spine-Tech, Inc. Mr. Recupero received a B.A. in Communications from State University of New York at Albany.

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]]> Tony Recupero:

Chief Commercial Officer at SI-BONE, Inc.

Mr. Recupero was the President of Catalyst Performance Advisors, LLC, where he advised leading medical device companies on commercial strategy from June 2013 to July 2016. In July 2008, Mr. Recupero joined Baxano, Inc., a medical device company with minimally invasive products to treat degenerative conditions of the spine affecting the lumbar region, initially as Vice President of Sales and Marketing and was promoted in February 2009 to President and Chief Executive Officer until its acquisition by TranS1 in June 2013. From January 2005 to July 2008, Mr. Recupero was President of Recupero Consulting Group, LLC, where he advised leading medical device companies on commercial strategy. From October 1999 to December 2004, Mr. Recupero was the Vice President of Sales for Kyphon. Early in his career, Mr. Recupero progressed to senior sales management roles at United States Surgical Corporation and Sulzer Spine-Tech, Inc. Mr. Recupero received a B.A. in Communications from State University of New York at Albany.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Butch Hildebrand "Maps Out" Sales Success]]> Tue, 08 Sep 2020 14:24:59 GMT 43:58 5f57943bb2e7430849162419 false https://shows.acast.com/wrestlingmindset/episodes/butch-hildebrand-maps-out-sales-success 5f57943bb2e7430849162419 5aec535fe48f8bda3d66626d butch-hildebrand-maps-out-sales-success full 7 7 Meeting of The MindZ with Butch Hildebrand

Butch Hildebrand:

Former Marine with 15+ Years of executive and athletic coaching consultative experience. Former clients include Olympians, World Champions, CEO's, Military Leaders, Elected Officials, Sales Teams, Coaches, Non-Profit Leadership, and many more. Business solution provider in the online marketing space.

Time Stamps Below:

1:20 Trust the process and ability.

3:00 Confidence and Trust. Do you want to work?

4:30 Camping out in Front of my Boss's House. Taking Risks.

7:00 Elite Level Thinkers

9:45 Are you really a hard worker?

12:00 Society being Soft

17:00 Simply Learn. Not about Money at First

21:00 Getting over the HUMP

22:00 The Little Things

24:00 Communication

31:00 Being Relatable

Wrestling Mindset:  https://linktr.ee/wrestlingmindset 

Hosted on Acast. See acast.com/privacy for more information.

]]> Meeting of The MindZ with Butch Hildebrand

Butch Hildebrand:

Former Marine with 15+ Years of executive and athletic coaching consultative experience. Former clients include Olympians, World Champions, CEO's, Military Leaders, Elected Officials, Sales Teams, Coaches, Non-Profit Leadership, and many more. Business solution provider in the online marketing space.

Time Stamps Below:

1:20 Trust the process and ability.

3:00 Confidence and Trust. Do you want to work?

4:30 Camping out in Front of my Boss's House. Taking Risks.

7:00 Elite Level Thinkers

9:45 Are you really a hard worker?

12:00 Society being Soft

17:00 Simply Learn. Not about Money at First

21:00 Getting over the HUMP

22:00 The Little Things

24:00 Communication

31:00 Being Relatable

Wrestling Mindset:  https://linktr.ee/wrestlingmindset 

Hosted on Acast. See acast.com/privacy for more information.

]]> Solve Wrestling and Sales Success with Eric Swick Solve Wrestling and Sales Success with Eric Swick Fri, 04 Sep 2020 17:49:11 GMT 35:26 5f527e17afb60c6f869572c5 false https://shows.acast.com/wrestlingmindset/episodes/solve-wrestling-and-sales-success-with-eric-swick 5f527e17afb60c6f869572c5 5aec535fe48f8bda3d66626d solve-wrestling-and-sales-success-with-eric-swick full 7 6 Meeting of The MindZ with Solve Wrestling's Eric Swick

Time Stamps Below:

1:00 What I am looking for as a boss and a coach.

2:30 Finding What you are good at.

5:00 Recording and learning what you can do better. Being Self Critical.

8:00 The Impact of Involvement in Sports

11:20 Developing Patterns in Sales

15:45 Finding Mental Mistakes

20:15 Qualities of High Performers

25:00 Are you really working hard? Are you working Smart?

26:00 Tools in Sales helping mat out what is successful.

29:00 Knowing what leads to success


https://www.solvewrestling.com/


https://www.linkedin.com/company/solvewrestling/


https://www.facebook.com/solvewrestling/about/

Hosted on Acast. See acast.com/privacy for more information.

]]> Meeting of The MindZ with Solve Wrestling's Eric Swick

Time Stamps Below:

1:00 What I am looking for as a boss and a coach.

2:30 Finding What you are good at.

5:00 Recording and learning what you can do better. Being Self Critical.

8:00 The Impact of Involvement in Sports

11:20 Developing Patterns in Sales

15:45 Finding Mental Mistakes

20:15 Qualities of High Performers

25:00 Are you really working hard? Are you working Smart?

26:00 Tools in Sales helping mat out what is successful.

29:00 Knowing what leads to success


https://www.solvewrestling.com/


https://www.linkedin.com/company/solvewrestling/


https://www.facebook.com/solvewrestling/about/

Hosted on Acast. See acast.com/privacy for more information.

]]> Overcoming a self defeating attitude with Leigh Jaynes Overcoming a self defeating attitude with Leigh Jaynes Tue, 25 Aug 2020 19:13:13 GMT 21:56 5f4562c9809e38392896af29 false https://shows.acast.com/wrestlingmindset/episodes/overcoming-a-self-defeating-attitude-with-leigh-jaynes 5f4562c9809e38392896af29 5aec535fe48f8bda3d66626d overcoming-a-self-defeating-attitude-with-leigh-jaynes full 7 5 Leigh Jaynes

Olympic Bronze Medalist & Head Coach at Delaware Valley College

Topic: Overcoming a self defeating attitude

Time Stamps Below:

1:25 Self Sabotage

4:15 You Have the Ability to Change Your Behavior

6:30 Removing the Mental Blocks

11:30 Mental Shifts

17:20 Identifying Mental Blocks


Leigh Jaynes Website: https://ljwrestlinginc.com/

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]]> Leigh Jaynes

Olympic Bronze Medalist & Head Coach at Delaware Valley College

Topic: Overcoming a self defeating attitude

Time Stamps Below:

1:25 Self Sabotage

4:15 You Have the Ability to Change Your Behavior

6:30 Removing the Mental Blocks

11:30 Mental Shifts

17:20 Identifying Mental Blocks


Leigh Jaynes Website: https://ljwrestlinginc.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Wrestling Mindset & Coach Dustin Myers]]> Mon, 24 Aug 2020 16:24:04 GMT 51:47 5f43e9a474e11b404571cc87 false https://shows.acast.com/wrestlingmindset/episodes/wrestling-mindset-coach-dustin-myers 5f43e9a474e11b404571cc87 5aec535fe48f8bda3d66626d wrestling-mindset-coach-dustin-myers full 7 4 Wrestling Mindset & Coach Dustin Myers- Mindset & Strength Webinar

Wrestling Mindset:  https://linktr.ee/wrestlingmindset 

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]]> Wrestling Mindset & Coach Dustin Myers- Mindset & Strength Webinar

Wrestling Mindset:  https://linktr.ee/wrestlingmindset 

Hosted on Acast. See acast.com/privacy for more information.

]]> How to help athletes perform better through better nutrition with Dan Wernikoff How to help athletes perform better through better nutrition with Dan Wernikoff Mon, 17 Aug 2020 19:40:05 GMT 27:59 5f3add159a6875723dba372f false https://shows.acast.com/wrestlingmindset/episodes/how-to-help-athletes-perform-better-through-better-nutrition 5f3add159a6875723dba372f 5aec535fe48f8bda3d66626d how-to-help-athletes-perform-better-through-better-nutrition full 7 3 2020 Wrestling Mindset Virtual Leadership Convention

Dan Wernikoff

Owner of Wrestler Nutrition & Champion Athletes

Topic: How to help athletes perform better through better nutrition

Time Stamps Below:

1:30 Why should athletes follow a nutrition plan?

4:00 Proteins

4:40 Carbs

5:30 Fats

6:00 Drink More Water!

8:20 Where do I start?

13:00 Why a nutrition Plan?

14:45 Making a competition nutrition plan.


For more info: https://wrestlernutrition.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> 2020 Wrestling Mindset Virtual Leadership Convention

Dan Wernikoff

Owner of Wrestler Nutrition & Champion Athletes

Topic: How to help athletes perform better through better nutrition

Time Stamps Below:

1:30 Why should athletes follow a nutrition plan?

4:00 Proteins

4:40 Carbs

5:30 Fats

6:00 Drink More Water!

8:20 Where do I start?

13:00 Why a nutrition Plan?

14:45 Making a competition nutrition plan.


For more info: https://wrestlernutrition.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Become a more well-rounded Martial Artist. Greco-Roman and the road less traveled with Matt Lindland Become a more well-rounded Martial Artist. Greco-Roman and the road less traveled with Matt Lindland Wed, 12 Aug 2020 14:57:47 GMT 59:46 5f34036b9f790a436f5f347d false https://shows.acast.com/wrestlingmindset/episodes/become-a-more-well-rounded-martial-artist-greco-roman-and-th 5f34036b9f790a436f5f347d 5aec535fe48f8bda3d66626d become-a-more-well-rounded-martial-artist-greco-roman-and-th full 7 2 2020 Wrestling Mindset Leadership Conference

Matt Lindland

Team USA Greco Head Coach

Topic: How to become a more well-rounded Martial Artist. Greco-Roman and the road less traveled.


Bring passion and fire to everything.

Greco-Roman the road less traveled

Passivity is forbidden

Total Wrestling

Universal Wrestling

Taking risk

Greco forces you to be bold and courageous

“On the other side of fear is growth.”

Implementing Greco at the youth level

Coach Lindland’s story about Pat Smith:

Proper footwork in his lifts.

Hosted on Acast. See acast.com/privacy for more information.

]]> 2020 Wrestling Mindset Leadership Conference

Matt Lindland

Team USA Greco Head Coach

Topic: How to become a more well-rounded Martial Artist. Greco-Roman and the road less traveled.


Bring passion and fire to everything.

Greco-Roman the road less traveled

Passivity is forbidden

Total Wrestling

Universal Wrestling

Taking risk

Greco forces you to be bold and courageous

“On the other side of fear is growth.”

Implementing Greco at the youth level

Coach Lindland’s story about Pat Smith:

Proper footwork in his lifts.

Hosted on Acast. See acast.com/privacy for more information.

]]> Wrestlers in Business with Joe Galli Wrestlers in Business with Joe Galli Tue, 04 Aug 2020 19:22:37 GMT 48:35 5f29b57d61fbae7799d12d57 false https://shows.acast.com/wrestlingmindset/episodes/wrestlers-in-business-with-joe-galli 5f29b57d61fbae7799d12d57 5aec535fe48f8bda3d66626d wrestlers-in-business-with-joe-galli full 7 1 2020 Wrestling Mindset Leadership Conference

Joe Galli

CEO and Executive Director of Milwaukee / Techtronic

Topic: Wrestlers in Business


Wrestling  https://linktr.ee/wrestlingmindset 

Hosted on Acast. See acast.com/privacy for more information.

]]> 2020 Wrestling Mindset Leadership Conference

Joe Galli

CEO and Executive Director of Milwaukee / Techtronic

Topic: Wrestlers in Business


Wrestling  https://linktr.ee/wrestlingmindset 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Nick Buonocore "The Reformed Sports Parent" on Meeting of the MindZ ]]> Tue, 14 Jul 2020 19:24:01 GMT 40:40 5f0e0651b0d52f31f5d2e8df false https://shows.acast.com/wrestlingmindset/episodes/meetingofmindz 5f0e0651b0d52f31f5d2e8df 5aec535fe48f8bda3d66626d meetingofmindz full 6 35

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]]>

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]]> CEO and Penn Legend Dave Pottruck on Meeting of the MindZ CEO and Penn Legend Dave Pottruck on Meeting of the MindZ Tue, 14 Jul 2020 13:18:07 GMT 24:29 5f0db08f880f946b4439c784 false https://shows.acast.com/wrestlingmindset/episodes/ceo-and-penn-legend-dave-pottruck-on-meeting-of-the-mindz 5f0db08f880f946b4439c784 5aec535fe48f8bda3d66626d ceo-and-penn-legend-dave-pottruck-on-meeting-of-the-mindz full 6 33 CEO of Red Eagle Ventures Inc., Former CEO of Charles Schwab, advisory Board Member of the University of Pennsylvania Wharton School of Business, Senior Fellow at the Wharton Center for Leadership, former Penn wrestler and football player Dave Pottruck talks about sports and business success and his winning mindset.


https://linktr.ee/wrestlingmindset  

Courses: https://www.wrestlingmindset.com/product-category/courses/  

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> CEO of Red Eagle Ventures Inc., Former CEO of Charles Schwab, advisory Board Member of the University of Pennsylvania Wharton School of Business, Senior Fellow at the Wharton Center for Leadership, former Penn wrestler and football player Dave Pottruck talks about sports and business success and his winning mindset.


https://linktr.ee/wrestlingmindset  

Courses: https://www.wrestlingmindset.com/product-category/courses/  

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> 82nd Airborn Kevin Rose on Meeting of The MindZ 82nd Airborn Kevin Rose on Meeting of The MindZ Sun, 05 Jul 2020 21:14:06 GMT 25:18 5f02429bd250941aa732f9d7 false https://shows.acast.com/wrestlingmindset/episodes/82nd-airborn-kevin-rose-on-meeting-of-the-mindz 5f02429bd250941aa732f9d7 5aec535fe48f8bda3d66626d 82nd-airborn-kevin-rose-on-meeting-of-the-mindz full 6 32

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]]>

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]]> Chairman of Team NC USA Wrestling Ed Duncan on Meeting of The MindZ Chairman of Team NC USA Wrestling Ed Duncan on Meeting of The MindZ Mon, 29 Jun 2020 14:43:17 GMT 36:15 5ef9fe0572148d1b04e03d0d false https://shows.acast.com/wrestlingmindset/episodes/chairman-of-team-nc-usa-wrestling-ed-duncan-on-meeting-of-th 5ef9fe0572148d1b04e03d0d 5aec535fe48f8bda3d66626d chairman-of-team-nc-usa-wrestling-ed-duncan-on-meeting-of-th full 6 31 Chairman of Team NC USA Wrestling Ed Duncan on Meeting of The MindZ


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]]> Chairman of Team NC USA Wrestling Ed Duncan on Meeting of The MindZ


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]]> Meeting of the MindZ: Dr. Mark McLaughlin on Neurosurgery and Wrestling Meeting of the MindZ: Dr. Mark McLaughlin on Neurosurgery and Wrestling Wed, 17 Jun 2020 13:28:34 GMT 58:58 5eea1a823179147c2a195a36 false https://shows.acast.com/wrestlingmindset/episodes/5eea1a823179147c2a195a36 5eea1a823179147c2a195a36 5aec535fe48f8bda3d66626d full 6 30 Mark McLaughlin MD Neurosurgeon, West Point Speaker, Author, Hall of fame wrestler, Coach and Thinker.


3:47 Mark Mclaughlin

5:39 Neuroplasticity. Your Brain

10:01 Building your good habits.

14:00 Mature Athlete

15:10 Holography

19:15 Suppression

20:22 Pregame Routine even before surgeries

24:00 The Flo State. Sleep. Living on The X and Y Axis

30:00 Consilience

33:30 Faith

36:18 Overthinking

40:00 Control the basics

44:30 Tricking your mind into a positive mindset.



https://linktr.ee/wrestlingmindset  

Courses: https://www.wrestlingmindset.com/product-category/courses/  

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Mark McLaughlin MD Neurosurgeon, West Point Speaker, Author, Hall of fame wrestler, Coach and Thinker.


3:47 Mark Mclaughlin

5:39 Neuroplasticity. Your Brain

10:01 Building your good habits.

14:00 Mature Athlete

15:10 Holography

19:15 Suppression

20:22 Pregame Routine even before surgeries

24:00 The Flo State. Sleep. Living on The X and Y Axis

30:00 Consilience

33:30 Faith

36:18 Overthinking

40:00 Control the basics

44:30 Tricking your mind into a positive mindset.



https://linktr.ee/wrestlingmindset  

Courses: https://www.wrestlingmindset.com/product-category/courses/  

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Spiritual Mindset Meeting of the Mindz: Bobby Shriner, Hall of Fame Wrestling Coach Spiritual Mindset Meeting of the Mindz: Bobby Shriner, Hall of Fame Wrestling Coach Mon, 08 Jun 2020 00:35:51 GMT 40:26 5edd87e62fa59754605a5ed5 false https://shows.acast.com/wrestlingmindset/episodes/spiritual-mindset-meeting-of-the-mindz-bobby-shriner-hall-of 5edd87e62fa59754605a5ed5 5aec535fe48f8bda3d66626d spiritual-mindset-meeting-of-the-mindz-bobby-shriner-hall-of full 6 29 Spiritual Mindset Meeting of the Mindz: Bobby Shriner, Hall of Fame Wrestling Coach from Orange High School in NC.


Winning Mindset https://linktr.ee/zwinningmindset


Wrestling https://linktr.ee/wrestlingmindset


Baseball https://linktr.ee/baseballmindset


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Bowling https://linktr.ee/mindsetbowling


Field Hockey https://linktr.ee/fieldhockey


Football https://linktr.ee/footballmindset


Golf https://linktr.ee/golfmindset12


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Hockey https://linktr.ee/hockeymindset


Lacrosse https://linktr.ee/lacrossemindset


Martial Arts https://linktr.ee/martialartmindset


Soccer https://linktr.ee/soccermindset12


Swimming https://linktr.ee/swimmingmindset


Tennis https://linktr.ee/tennismindset


Track & Field https://linktr.ee/trackmindset


Volleyball https://linktr.ee/volleyballmindset

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]]> Spiritual Mindset Meeting of the Mindz: Bobby Shriner, Hall of Fame Wrestling Coach from Orange High School in NC.


Winning Mindset https://linktr.ee/zwinningmindset


Wrestling https://linktr.ee/wrestlingmindset


Baseball https://linktr.ee/baseballmindset


Basketball https://linktr.ee/basketballmindset


Bowling https://linktr.ee/mindsetbowling


Field Hockey https://linktr.ee/fieldhockey


Football https://linktr.ee/footballmindset


Golf https://linktr.ee/golfmindset12


Gymnastics https://linktr.ee/gymnastmindset


Hockey https://linktr.ee/hockeymindset


Lacrosse https://linktr.ee/lacrossemindset


Martial Arts https://linktr.ee/martialartmindset


Soccer https://linktr.ee/soccermindset12


Swimming https://linktr.ee/swimmingmindset


Tennis https://linktr.ee/tennismindset


Track & Field https://linktr.ee/trackmindset


Volleyball https://linktr.ee/volleyballmindset

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]]> Robby Smith: Present Moments Robby Smith: Present Moments Tue, 02 Jun 2020 17:37:55 GMT 37:31 5ed68e733bd0da2e56c89f71 false https://shows.acast.com/wrestlingmindset/episodes/robby-smith-present-moments 5ed68e733bd0da2e56c89f71 5aec535fe48f8bda3d66626d robby-smith-present-moments full 6 28 Meeting of the MindZ with Robby Smith


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]]> Meeting of the MindZ with Robby Smith


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]]> Kenny Monday: Believe in You! Kenny Monday: Believe in You! Tue, 02 Jun 2020 17:19:48 GMT 59:58 5ed68a3466807064e71a0ffc false https://shows.acast.com/wrestlingmindset/episodes/kenny-monday-believe-in-you 5ed68a3466807064e71a0ffc 5aec535fe48f8bda3d66626d kenny-monday-believe-in-you full 6 27 Kenny Monday on Meeting of the MindZ


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]]> Kenny Monday on Meeting of the MindZ


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]]> Mike Zadick: Fanatical in Wrestling and Life Mike Zadick: Fanatical in Wrestling and Life Mon, 01 Jun 2020 18:27:16 GMT 1:07:14 5ed54884d1d2a46d305fd734 false https://shows.acast.com/wrestlingmindset/episodes/mike-zadick-fanatical-in-wrestling-and-life 5ed54884d1d2a46d305fd734 5aec535fe48f8bda3d66626d mike-zadick-fanatical-in-wrestling-and-life full 6 26 Meeting of the MindZ with Olympian and World Silver Medalist. One of my great heroes growing up from the Iowa Documentary- The Season Time Stamps:


1:00 Longevity

4:00 Zadick's Fanatics

7:00 A Father to his sons

12:00 Watching the Higher Level of Wrestling and what it takes.

13:00 Enjoy the sport of wrestling.

20:00 Figuring out your athletes

25:00 Walking into the tournament

35:00 All a Mindset

50:00 Your Output and Smart Wrestling


https://linktr.ee/wrestlingmindset


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]]> Meeting of the MindZ with Olympian and World Silver Medalist. One of my great heroes growing up from the Iowa Documentary- The Season Time Stamps:


1:00 Longevity

4:00 Zadick's Fanatics

7:00 A Father to his sons

12:00 Watching the Higher Level of Wrestling and what it takes.

13:00 Enjoy the sport of wrestling.

20:00 Figuring out your athletes

25:00 Walking into the tournament

35:00 All a Mindset

50:00 Your Output and Smart Wrestling


https://linktr.ee/wrestlingmindset


Courses: https://www.wrestlingmindset.com/prod...


Website: https://www.wrestlingmindset.com


Trial: https://www.wrestlingmindset.com/#trial

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]]> Jeff Buxton: Building a Legacy Jeff Buxton: Building a Legacy Thu, 28 May 2020 17:04:52 GMT 59:34 5ecfef341c37f95e48bf3179 false https://shows.acast.com/wrestlingmindset/episodes/jeff-buxton-building-a-legacy 5ecfef341c37f95e48bf3179 5aec535fe48f8bda3d66626d jeff-buxton-building-a-legacy full 6 25 Meeting of The MindZ with legendary Coach Buxton. So much knowledge and information to help you get to the next level!


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]]> Meeting of The MindZ with legendary Coach Buxton. So much knowledge and information to help you get to the next level!


https://linktr.ee/wrestlingmindset

Course: https://www.wrestlingmindset.com/product-category/courses/

Website: https://www.wrestlingmindset.com

Trial: https://www.wrestlingmindset.com/#trial

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]]> Meeting of the MindZ with Josie Buck Meeting of the MindZ with Josie Buck Wed, 27 May 2020 17:57:28 GMT 34:42 5eceaa098830d03c3c9a8551 false https://shows.acast.com/wrestlingmindset/episodes/meeting-of-the-mindz-with-josie-buck 5eceaa098830d03c3c9a8551 5aec535fe48f8bda3d66626d meeting-of-the-mindz-with-josie-buck full 6 24 Wrestling Mindset GM Jake Hunter and Josie Buck discuss mindset as it applies to women's wrestling.


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]]> Wrestling Mindset GM Jake Hunter and Josie Buck discuss mindset as it applies to women's wrestling.


https://linktr.ee/wrestlingmindset


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Website: https://www.wrestlingmindset.com


Trial: https://www.wrestlingmindset.com/#trial

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]]> Army Head Coach Kevin Ward: West Point Mentality Army Head Coach Kevin Ward: West Point Mentality Wed, 27 May 2020 17:51:04 GMT 26:45 5ecea889a1129f2f1e558821 false https://shows.acast.com/wrestlingmindset/episodes/army-head-coach-kevin-ward-west-point-mentality 5ecea889a1129f2f1e558821 5aec535fe48f8bda3d66626d army-head-coach-kevin-ward-west-point-mentality full 6 23 Meeting of The MindZ Army Head Coach Kevin Ward: West Point Mentality


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]]> Meeting of The MindZ Army Head Coach Kevin Ward: West Point Mentality


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Website: https://www.wrestlingmindset.com


Trial: https://www.wrestlingmindset.com/#trial

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]]> Terry and Troy Steiner on Meeting of the MindZ Terry and Troy Steiner on Meeting of the MindZ Wed, 20 May 2020 14:42:03 GMT 1:05:13 5ec541bb0b16ca4684cd46ec false https://shows.acast.com/wrestlingmindset/episodes/terry-and-troy-steiner-on-meeting-of-the-mindz 5ec541bb0b16ca4684cd46ec 5aec535fe48f8bda3d66626d terry-and-troy-steiner-on-meeting-of-the-mindz full 6 22 Gable, Mindset, Coaching, COVID, and more. Time Stamps below:

1:00 Focusing on what you can do.

4:20 Finding ways to Stay Connecting

9:37 Iowa Style. Brothers getting Better

16:30 Gift of Upbringing

21:00 The right path.

29:00 Not just being on a team.

32:00 Continue to Grind, constantly.

41:40 Wrestling at Carver Hawkeye Arena

47:00 Focus in on what you need to do.


https://linktr.ee/wrestlingmindset

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Website: https://www.wrestlingmindset.com

Trial: https://www.wrestlingmindset.com/#trial




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]]> Gable, Mindset, Coaching, COVID, and more. Time Stamps below:

1:00 Focusing on what you can do.

4:20 Finding ways to Stay Connecting

9:37 Iowa Style. Brothers getting Better

16:30 Gift of Upbringing

21:00 The right path.

29:00 Not just being on a team.

32:00 Continue to Grind, constantly.

41:40 Wrestling at Carver Hawkeye Arena

47:00 Focus in on what you need to do.


https://linktr.ee/wrestlingmindset

Courses: https://www.wrestlingmindset.com/prod...

Website: https://www.wrestlingmindset.com

Trial: https://www.wrestlingmindset.com/#trial




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]]> Joe Favia: One More Joe Favia: One More Wed, 13 May 2020 17:37:27 GMT 33:35 5ebc3057a8f03f74eeeaa6ee false https://shows.acast.com/wrestlingmindset/episodes/joe-favia-one-more 5ebc3057a8f03f74eeeaa6ee 5aec535fe48f8bda3d66626d joe-favia-one-more full 6 21 Meeting of The MindZ with Head Coach Steve Favia of Stevens Wrestling. Learn about his influences and how he builds the Duck Culture and the One More Mentality at Stevens.


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]]> Meeting of The MindZ with Head Coach Steve Favia of Stevens Wrestling. Learn about his influences and how he builds the Duck Culture and the One More Mentality at Stevens.


https://linktr.ee/wrestlingmindset

Course: https://www.wrestlingmindset.com/product-category/courses/

Website: https://www.wrestlingmindset.com

Trial: https://www.wrestlingmindset.com/#trial

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]]> Coach Dave Bell: The Championship Culture Coach Dave Bell: The Championship Culture Tue, 12 May 2020 14:47:10 GMT 39:32 5ebab6ee9d1ab7213a5c8dd0 false https://shows.acast.com/wrestlingmindset/episodes/coach-dave-bell-the-championship-culture 5ebab6ee9d1ab7213a5c8dd0 5aec535fe48f8bda3d66626d coach-dave-bell-the-championship-culture full 6 20 Meeting of the MindZ with Legendary Bergen Catholic Head Coach Dave Bell. Learn all about building a championship culture and the success of Bergen Catholic. 


3:50 Getting to that Next Level

9:35 Gray Simmons

13:40 Team Bonding

17:40 Always Fair Never Equal

22:30 Picking Weigh Classes

28:30 Transitioning to College Wrestling

https://linktr.ee/wrestlingmindset  

Courses: https://www.wrestlingmindset.com/product-category/courses/ 

Website: https://www.wrestlingmindset.com  

Trial: https://www.wrestlingmindset.com/#trial

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]]> Meeting of the MindZ with Legendary Bergen Catholic Head Coach Dave Bell. Learn all about building a championship culture and the success of Bergen Catholic. 


3:50 Getting to that Next Level

9:35 Gray Simmons

13:40 Team Bonding

17:40 Always Fair Never Equal

22:30 Picking Weigh Classes

28:30 Transitioning to College Wrestling

https://linktr.ee/wrestlingmindset  

Courses: https://www.wrestlingmindset.com/product-category/courses/ 

Website: https://www.wrestlingmindset.com  

Trial: https://www.wrestlingmindset.com/#trial

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]]> Jon Reader: Set the Standard Jon Reader: Set the Standard Mon, 11 May 2020 15:07:25 GMT 24:38 5eb96a2d375b18d778bf3562 false https://shows.acast.com/wrestlingmindset/episodes/jon-reader-set-the-standard 5eb96a2d375b18d778bf3562 5aec535fe48f8bda3d66626d jon-reader-set-the-standard full 6 19 Meeting of the MindZ with wrestling legend Jon Reader! Hear from the Champ on how you can set the standards.  Time Stamps Below:

3:30 Preparing Wrestlers for Life

8:10 Do your 10%

11:20 Being Anxious

12:56 Visualization

15:45 Power Meter

17:20 Same Pre Match Routine


https://linktr.ee/wrestlingmindset  

Courses: https://www.wrestlingmindset.com/product-category/courses/ 

Website: https://www.wrestlingmindset.com  

Trial: https://www.wrestlingmindset.com/#trial




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]]> Meeting of the MindZ with wrestling legend Jon Reader! Hear from the Champ on how you can set the standards.  Time Stamps Below:

3:30 Preparing Wrestlers for Life

8:10 Do your 10%

11:20 Being Anxious

12:56 Visualization

15:45 Power Meter

17:20 Same Pre Match Routine


https://linktr.ee/wrestlingmindset  

Courses: https://www.wrestlingmindset.com/product-category/courses/ 

Website: https://www.wrestlingmindset.com  

Trial: https://www.wrestlingmindset.com/#trial




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]]> Gabe Dean: All about the process not the outcome. Gabe Dean: All about the process not the outcome. Fri, 08 May 2020 16:59:07 GMT 26:57 5eb58fdb4daf164a540fabf2 false https://shows.acast.com/wrestlingmindset/episodes/gabe-dean-all-about-the-process-not-the-outcome 5eb58fdb4daf164a540fabf2 5aec535fe48f8bda3d66626d gabe-dean-all-about-the-process-not-the-outcome full 6 18 Meeting of the MindZ with Gabe Dean! Hear from the 2x National Champion and Current Cornell Assistant Coach.   https://linktr.ee/wrestlingmindset  

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Website: https://www.wrestlingmindset.com   

Trial: https://www.wrestlingmindset.com/#trial






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]]> Meeting of the MindZ with Gabe Dean! Hear from the 2x National Champion and Current Cornell Assistant Coach.   https://linktr.ee/wrestlingmindset  

Courses: https://www.wrestlingmindset.com/product-category/courses/ 

Website: https://www.wrestlingmindset.com   

Trial: https://www.wrestlingmindset.com/#trial






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]]> Lee Kemp: True to your Virtue. Lee Kemp: True to your Virtue. Thu, 07 May 2020 14:06:56 GMT 41:25 5eb41600e332dca218209190 false https://shows.acast.com/wrestlingmindset/episodes/lee-kemp-true-to-your-virtue 5eb41600e332dca218209190 5aec535fe48f8bda3d66626d lee-kemp-true-to-your-virtue full 6 17 Meeting of the MindZ with wrestling legend Lee Kemp! Hear from the 3x World Champion about staying true to your virtue.

3:00 Lee Kemp's Biography, Movie, Website 

4:20 The Legend of Donn Ernst 

5:33 Generations of Pandemics 

9:15 Life is about the Moments 

10:45 1980s Olympic Team 

15:55 Building Virtue 

21:10 Embrace Challenges 

24:45 Wrestling David Schultz with shirt notice 

29:40 Accepting Guidance and being able to learn from Everyone 


https://linktr.ee/wrestlingmindset

Courses: https://www.wrestlingmindset.com/product-category/courses/

Website: https://www.wrestlingmindset.com

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]]> Meeting of the MindZ with wrestling legend Lee Kemp! Hear from the 3x World Champion about staying true to your virtue.

3:00 Lee Kemp's Biography, Movie, Website 

4:20 The Legend of Donn Ernst 

5:33 Generations of Pandemics 

9:15 Life is about the Moments 

10:45 1980s Olympic Team 

15:55 Building Virtue 

21:10 Embrace Challenges 

24:45 Wrestling David Schultz with shirt notice 

29:40 Accepting Guidance and being able to learn from Everyone 


https://linktr.ee/wrestlingmindset

Courses: https://www.wrestlingmindset.com/product-category/courses/

Website: https://www.wrestlingmindset.com

Trial: https://www.wrestlingmindset.com/#trial

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]]> David Cordoba: Your not just training athletes but their parents as well. David Cordoba: Your not just training athletes but their parents as well. Wed, 06 May 2020 19:07:31 GMT 43:27 5eb30af37a0b498d0dff4fec false https://shows.acast.com/wrestlingmindset/episodes/david-cordoba-your-not-just-training-athletes-but-their-pare 5eb30af37a0b498d0dff4fec 5aec535fe48f8bda3d66626d david-cordoba-your-not-just-training-athletes-but-their-pare full 6 16 Meeting of The MindZ with David Cordoba of Cordoba trained. Learn about how important communication is between coaches, parents, and wrestlers.


https://linktr.ee/wrestlingmindset

Courses: https://www.wrestlingmindset.com/product-category/courses/

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]]> Meeting of The MindZ with David Cordoba of Cordoba trained. Learn about how important communication is between coaches, parents, and wrestlers.


https://linktr.ee/wrestlingmindset

Courses: https://www.wrestlingmindset.com/product-category/courses/

Website: https://www.wrestlingmindset.com

Trial: https://www.wrestlingmindset.com/#trial

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]]> Steven Rivera: Train to be Elite Steven Rivera: Train to be Elite Tue, 05 May 2020 15:45:23 GMT 30:39 5eb18a139846e6827ee6af76 false https://shows.acast.com/wrestlingmindset/episodes/steven-rivera-train-to-be-elite 5eb18a139846e6827ee6af76 5aec535fe48f8bda3d66626d steven-rivera-train-to-be-elite full 6 15 Meeting of The MindZ with legendary Coach Steven Rivera owner of Elite Wrestling. Learn how to train to be elite! 

https://linktr.ee/wrestlingmindset 

Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/






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]]> Meeting of The MindZ with legendary Coach Steven Rivera owner of Elite Wrestling. Learn how to train to be elite! 

https://linktr.ee/wrestlingmindset 

Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/






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]]> Sammie Henson: Controlled Intensity Sammie Henson: Controlled Intensity Tue, 28 Apr 2020 17:12:39 GMT 24:28 5ea8640710882ec13517579a false https://shows.acast.com/wrestlingmindset/episodes/sammie-henson-controlled-intensity 5ea8640710882ec13517579a 5aec535fe48f8bda3d66626d sammie-henson-controlled-intensity full 6 14 Meeting of The MindZ with Sammie Hanson

World Champion, Freestyle Coach, Olympic Silver, World Bronze, 2x NCAA Champion for Clemson.

1:40 Controlled Intensity

3:40 Practice how you want to compete

5:40 Create good habits when you are tired.

9:00 Watching Videos of Opponents

11:00 Position Wrestling and Winning the Position

14:45 Always Attack however do not shoot to shoot

16:20 In the Front Head Lock

18:50 Having a plan: Communication with your wrestlers

21:00 Preparing before matches


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

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]]> Meeting of The MindZ with Sammie Hanson

World Champion, Freestyle Coach, Olympic Silver, World Bronze, 2x NCAA Champion for Clemson.

1:40 Controlled Intensity

3:40 Practice how you want to compete

5:40 Create good habits when you are tired.

9:00 Watching Videos of Opponents

11:00 Position Wrestling and Winning the Position

14:45 Always Attack however do not shoot to shoot

16:20 In the Front Head Lock

18:50 Having a plan: Communication with your wrestlers

21:00 Preparing before matches


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

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]]> Meeting of the MindZ with Jacob Kasper Meeting of the MindZ with Jacob Kasper Mon, 27 Apr 2020 17:49:18 GMT 55:20 5ea71b1e9a2a3d4a1abb97d2 false https://shows.acast.com/wrestlingmindset/episodes/meeting-of-the-mindz-with-jacob-kasper 5ea71b1e9a2a3d4a1abb97d2 5aec535fe48f8bda3d66626d meeting-of-the-mindz-with-jacob-kasper full 6 13 Mindset Coach Chase Crocker goes instagram live with former Duke two time All American Jacob Kasper. Jacob talks mindset, goal setting, and his future aspirations of a WWE career. 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

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]]> Mindset Coach Chase Crocker goes instagram live with former Duke two time All American Jacob Kasper. Jacob talks mindset, goal setting, and his future aspirations of a WWE career. 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

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]]> Meeting of the MindZ with Freshman Phenom Bryce Andonian Meeting of the MindZ with Freshman Phenom Bryce Andonian Sun, 26 Apr 2020 15:23:02 GMT 47:58 5ea5a756df53639e6636766b false https://shows.acast.com/wrestlingmindset/episodes/meeting-of-the-mindz-with-freshman-phenom-bryce-andonian 5ea5a756df53639e6636766b 5aec535fe48f8bda3d66626d meeting-of-the-mindz-with-freshman-phenom-bryce-andonian full 6 12 Mindset Coach Chase Crocker talks visualization and motivation with Virginia Tech Freshman Bryce Andonian. 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

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]]> Mindset Coach Chase Crocker talks visualization and motivation with Virginia Tech Freshman Bryce Andonian. 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

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]]> Decades of Coaching with Coach Roger Reina Decades of Coaching with Coach Roger Reina Sat, 25 Apr 2020 00:38:29 GMT 52:22 5ea38685df53639e66367618 false https://shows.acast.com/wrestlingmindset/episodes/decades-of-coaching-with-coach-roger-reina 5ea38685df53639e66367618 5aec535fe48f8bda3d66626d decades-of-coaching-with-coach-roger-reina full 6 11 Meeting of the MindZ with Upenn Wrestling Head Coach Roger Reina 

1:00 Reina's Background of Upenn 

5:05 Mental Aspect of Wrestling 

6:20 Daily Visualization 

8:20 Goal Setting 

12:45 Setting Pauses 

17:16 Dave Schultz lessons 

20:00 Not the same answer for every wrestler. Focus on the moment 

25:00 The difference in generations 

33:40 Growing during Adversity 

37:00 Coaching Strategy 

41:45 Alumni Support 

46:00 Olympic Level Athletes 

48:00 Beat The Streets and Growing Wrestling


https://linktr.ee/wrestlingmindset


Courses: https://www.wrestlingmindset.com/product-category/courses/


Website: https://www.wrestlingmindset.com


Trial: https://www.wrestlingmindset.com/#trial

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]]> Meeting of the MindZ with Upenn Wrestling Head Coach Roger Reina 

1:00 Reina's Background of Upenn 

5:05 Mental Aspect of Wrestling 

6:20 Daily Visualization 

8:20 Goal Setting 

12:45 Setting Pauses 

17:16 Dave Schultz lessons 

20:00 Not the same answer for every wrestler. Focus on the moment 

25:00 The difference in generations 

33:40 Growing during Adversity 

37:00 Coaching Strategy 

41:45 Alumni Support 

46:00 Olympic Level Athletes 

48:00 Beat The Streets and Growing Wrestling


https://linktr.ee/wrestlingmindset


Courses: https://www.wrestlingmindset.com/product-category/courses/


Website: https://www.wrestlingmindset.com


Trial: https://www.wrestlingmindset.com/#trial

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]]> Meeting of the MindZ Mike Krause Meeting of the MindZ Mike Krause Sat, 18 Apr 2020 13:11:14 GMT 44:13 5e9afc72c4905323353e4d1c false https://shows.acast.com/wrestlingmindset/episodes/meeting-of-the-mindz-mike-krause 5e9afc72c4905323353e4d1c 5aec535fe48f8bda3d66626d meeting-of-the-mindz-mike-krause full 6 10 Meeting of the MindZ with Greg Jones


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

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]]> Meeting of the MindZ with Greg Jones


Website: Wrestlingmindset.com

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]]> Greg Jones: Mentality with Fighters Greg Jones: Mentality with Fighters Tue, 14 Apr 2020 15:12:26 GMT 31:14 5e95d2da58bbf4b664473f8c false https://shows.acast.com/wrestlingmindset/episodes/meeting-of-the-mindz-with-greg-jones 5e95d2da58bbf4b664473f8c 5aec535fe48f8bda3d66626d meeting-of-the-mindz-with-greg-jones full 6 9 Meeting of the MindZ with Greg Jones

1:02 Greg Jones Joins on Live

1:51 Coach Zeke Jones

7:00 Afraid of Getting Tired

8:37 Finding Partners

12:25 Winning the position

17:40 Every Whistle Start is a new Match

21:00 Mentality with Fighters

26:00 A good reset


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

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]]> Meeting of the MindZ with Greg Jones

1:02 Greg Jones Joins on Live

1:51 Coach Zeke Jones

7:00 Afraid of Getting Tired

8:37 Finding Partners

12:25 Winning the position

17:40 Every Whistle Start is a new Match

21:00 Mentality with Fighters

26:00 A good reset


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

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]]> 5 Musts During COVID-19 Quarantine 5 Musts During COVID-19 Quarantine Mon, 13 Apr 2020 09:00:19 GMT 10:12 5e934036ff5dc5646adde012 false https://shows.acast.com/wrestlingmindset/episodes/5-musts-during-covid-19-quarantine 5e934036ff5dc5646adde012 5aec535fe48f8bda3d66626d 5-musts-during-covid-19-quarantine full 6 8 1. Be Safe- follow best practices for health and safety

2. Have a Plan for Strength, Conditioning, and Flexibility Training

(Ask us about our 10-minute high intensity workouts)

3. Capitalize on our FREE Mindset Session

(Successful people are Opportunists. It is very important to take what

people give you).

4. Improve your Nutrition Plan so your conditioning is not negatively affected

5. Get closer to God. Take this time to grow in FAITH

("Spirit, Mind, and Body" should not just be a punch line or catch phrase.

Be the Total Package).


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> 1. Be Safe- follow best practices for health and safety

2. Have a Plan for Strength, Conditioning, and Flexibility Training

(Ask us about our 10-minute high intensity workouts)

3. Capitalize on our FREE Mindset Session

(Successful people are Opportunists. It is very important to take what

people give you).

4. Improve your Nutrition Plan so your conditioning is not negatively affected

5. Get closer to God. Take this time to grow in FAITH

("Spirit, Mind, and Body" should not just be a punch line or catch phrase.

Be the Total Package).


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Greg Jackson Greg Jackson Fri, 10 Apr 2020 15:40:05 GMT 37:14 5e9093559dfeb16d09ec37ec false https://shows.acast.com/wrestlingmindset/episodes/greg-jackson 5e9093559dfeb16d09ec37ec 5aec535fe48f8bda3d66626d greg-jackson full 6 7 Meeting of the MindZ with Greg Jackson owner and coach at Jackson Wink MMA. "Champ Camp"


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Meeting of the MindZ with Greg Jackson owner and coach at Jackson Wink MMA. "Champ Camp"


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> <![CDATA[The Mentality of Chuck "The Iceman" Liddell ]]> Wed, 08 Apr 2020 01:01:20 GMT 30:22 5e8d2260270cf63b0d895898 false https://shows.acast.com/wrestlingmindset/episodes/chuck-the-iceman-liddell 5e8d2260270cf63b0d895898 5aec535fe48f8bda3d66626d chuck-the-iceman-liddell full 6 6 Meeting of the mindZ with UFC Legend and Champion Chuck Liddell.


2:00 Coming back from Injury and Taking time off

4:00 Going into a fight prepared

7:45 Learning from different partners

9:45 Finding ways to make it hard for yourself

15:00 After I lost 2 fights in a row

20:00 Tony Robins

24:00 It is not a sometimes thing

28:00 No one out works me

Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Meeting of the mindZ with UFC Legend and Champion Chuck Liddell.


2:00 Coming back from Injury and Taking time off

4:00 Going into a fight prepared

7:45 Learning from different partners

9:45 Finding ways to make it hard for yourself

15:00 After I lost 2 fights in a row

20:00 Tony Robins

24:00 It is not a sometimes thing

28:00 No one out works me

Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Andy Hrovat Andy Hrovat Sun, 05 Apr 2020 03:05:53 GMT 52:55 5e894b12498811c656eb5839 false https://shows.acast.com/wrestlingmindset/episodes/andy-hrovat 5e894b12498811c656eb5839 5aec535fe48f8bda3d66626d andy-hrovat full 6 5 Meeting of the minds with Andy Hrovat.

Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/






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]]> Meeting of the minds with Andy Hrovat.

Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/






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]]> Spencer Lee! Spencer Lee! Sun, 05 Apr 2020 02:02:13 GMT 40:00 5e893c25498811c656eb5838 false https://shows.acast.com/wrestlingmindset/episodes/spencer-lee 5e893c25498811c656eb5838 5aec535fe48f8bda3d66626d spencer-lee full 6 4 Meeting of the minds with Spencer Lee.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Meeting of the minds with Spencer Lee.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> <![CDATA[Meeting of the Minds with Ohio RTC Head S&C Coach Dustin Myers]]> Fri, 03 Apr 2020 16:03:45 GMT 48:24 5e875e612a13b09210c1d06e false https://shows.acast.com/wrestlingmindset/episodes/meeting-of-the-minds-with-ohio-rtc-head-sc-coach-dustin-meye 5e875e612a13b09210c1d06e 5aec535fe48f8bda3d66626d meeting-of-the-minds-with-ohio-rtc-head-sc-coach-dustin-meye full 6 3 Meeting of the Minds with Ohio RTC Head S&C Coach Dustin Myers talking building strength for wrestling.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Meeting of the Minds with Ohio RTC Head S&C Coach Dustin Myers talking building strength for wrestling.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Meeting of the Minds with Italian Olympic Coach Salvatore Finizio Meeting of the Minds with Italian Olympic Coach Salvatore Finizio Fri, 03 Apr 2020 00:51:14 GMT 21:39 5e868882e2f516862470eba4 false https://shows.acast.com/wrestlingmindset/episodes/meeting-of-the-minds-with-italian-olympic-coach-salvatore-fi 5e868882e2f516862470eba4 5aec535fe48f8bda3d66626d meeting-of-the-minds-with-italian-olympic-coach-salvatore-fi full 6 2 Coach Z has a discussing with Italian Olympic Coach Salvatore Finizio about the olympics being moved to 2021, how the Italian team is training at home during quarantine, Dake more dangerous than Burroughs, and about US Folkstyle adapting to freestyle.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Coach Z has a discussing with Italian Olympic Coach Salvatore Finizio about the olympics being moved to 2021, how the Italian team is training at home during quarantine, Dake more dangerous than Burroughs, and about US Folkstyle adapting to freestyle.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Meeting of the Minds with Great Actor/Comedian Jay Mohr Meeting of the Minds with Great Actor/Comedian Jay Mohr Thu, 02 Apr 2020 16:51:50 GMT 54:56 5e8618267f98eadd40e814b7 false https://shows.acast.com/wrestlingmindset/episodes/meeting-of-the-minds-with-great-actorcomedian-jay-mohr 5e8618267f98eadd40e814b7 5aec535fe48f8bda3d66626d meeting-of-the-minds-with-great-actorcomedian-jay-mohr full 6 1 Meeting of the Minds with great actor/comedian Jay Mohr talking wrestling, acting, life, mental health, word power and more.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Meeting of the Minds with great actor/comedian Jay Mohr talking wrestling, acting, life, mental health, word power and more.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Bulletproof Your Mind in 50 Days (do-it-yourself program) Bulletproof Your Mind in 50 Days (do-it-yourself program) Mon, 23 Mar 2020 09:00:07 GMT 5:04 5e778e06ba54343d37ac5c08 false https://shows.acast.com/wrestlingmindset/episodes/bulletproof-your-mind-in-50-days-do-it-yourself-program 5e778e06ba54343d37ac5c08 5aec535fe48f8bda3d66626d bulletproof-your-mind-in-50-days-do-it-yourself-program full 5 17 60+ videos, 11 eWorkbooks, 50 Days. Transform Your Mind Today! 


https://linktr.ee/zwinningmindset

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]]> 60+ videos, 11 eWorkbooks, 50 Days. Transform Your Mind Today! 


https://linktr.ee/zwinningmindset

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Coping with Cancellation and Live Q&A]]> Mon, 16 Mar 2020 16:07:19 GMT 42:39 5e6e530b96648a4359822036 false https://shows.acast.com/wrestlingmindset/episodes/coping-with-cancellation-and-live-qa 5e6e530b96648a4359822036 5aec535fe48f8bda3d66626d coping-with-cancellation-and-live-qa full 5 16 We are bummed about the cancellation of the NCAAs and several HS and youth state tournaments. But we are here to help you.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> We are bummed about the cancellation of the NCAAs and several HS and youth state tournaments. But we are here to help you.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> What is Mindset Training? Let us SHOW YOU with a FREE MINDSET WORKSHOP What is Mindset Training? Let us SHOW YOU with a FREE MINDSET WORKSHOP Mon, 09 Mar 2020 09:00:54 GMT 4:02 5e6594a1457451676b744182 false https://shows.acast.com/wrestlingmindset/episodes/what-is-mindset-training-let-us-show-you-with-a-free-mindset 5e6594a1457451676b744182 5aec535fe48f8bda3d66626d what-is-mindset-training-let-us-show-you-with-a-free-mindset full 5 15 For the first time ever, FREE SESSION EVER!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> For the first time ever, FREE SESSION EVER!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Become a 1 in a Million Coach Become a 1 in a Million Coach Mon, 02 Mar 2020 10:00:12 GMT 13:12 5e5bf01c50462aa84b09a197 false https://shows.acast.com/wrestlingmindset/episodes/become-a-1-in-a-million-coach 5e5bf01c50462aa84b09a197 5aec535fe48f8bda3d66626d become-a-1-in-a-million-coach full 5 14 If you want a 1 in a million team, you need to be a 1 in a million coach! Be willing to go the extra mile with these quick coaching tips.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> If you want a 1 in a million team, you need to be a 1 in a million coach! Be willing to go the extra mile with these quick coaching tips.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Sales Mindset training with AXA Advisors Sales Mindset training with AXA Advisors Mon, 24 Feb 2020 17:16:41 GMT 1:01:37 5e5404f9d27ec86e6b8ae486 false https://shows.acast.com/wrestlingmindset/episodes/sales-mindset-training-with-axa-advisors 5e5404f9d27ec86e6b8ae486 5aec535fe48f8bda3d66626d sales-mindset-training-with-axa-advisors full

Good BONUS episode Sales Mindset training with AXA Advisors


Winning Mindset website- https://www.zwinningmindset.com/

Winning Mindset LinkTree- https://linktr.ee/zwinningmindset






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]]>

Good BONUS episode Sales Mindset training with AXA Advisors


Winning Mindset website- https://www.zwinningmindset.com/

Winning Mindset LinkTree- https://linktr.ee/zwinningmindset






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]]> Biggest Road Blocks to Success Biggest Road Blocks to Success Mon, 24 Feb 2020 10:00:38 GMT 11:23 5e53041eb89ac828037f8b9c false https://shows.acast.com/wrestlingmindset/episodes/biggest-road-blocks-to-success 5e53041eb89ac828037f8b9c 5aec535fe48f8bda3d66626d biggest-road-blocks-to-success full 5 13 Criticizing

Blaming

Complaining

Not taking responsibility

Procrastinating

Expecting other people to do YOUR work


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Criticizing

Blaming

Complaining

Not taking responsibility

Procrastinating

Expecting other people to do YOUR work


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Key to Success: BE PROACTIVE Key to Success: BE PROACTIVE Mon, 17 Feb 2020 10:00:58 GMT 13:04 5e49e384dae387d167598d5f false https://shows.acast.com/wrestlingmindset/episodes/key-to-success-be-proactive 5e49e384dae387d167598d5f 5aec535fe48f8bda3d66626d key-to-success-be-proactive full 5 12 How do you become successful:


Be a hustler and go getter.

You can beat most people on hustle alone.


As coaches, teachers, and parents, be sure to reinforce these habits:

-Asking questions

-Make connections

-Get help

-Figure it out

-Be proactive


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> How do you become successful:


Be a hustler and go getter.

You can beat most people on hustle alone.


As coaches, teachers, and parents, be sure to reinforce these habits:

-Asking questions

-Make connections

-Get help

-Figure it out

-Be proactive


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you around Greatness? Are you around Greatness? Mon, 10 Feb 2020 10:00:11 GMT 8:20 5e40b7f9824851b77744804d false https://shows.acast.com/wrestlingmindset/episodes/are-you-around-greatness 5e40b7f9824851b77744804d 5aec535fe48f8bda3d66626d are-you-around-greatness full 5 11 Find a way to put yourself around greatness!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Find a way to put yourself around greatness!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> <![CDATA[Kobe Bryant's Mamba Mentality]]> Mon, 03 Feb 2020 10:00:01 GMT 6:18 5e3328a7103d0cce06387424 false https://shows.acast.com/wrestlingmindset/episodes/kobe-bryants-mamba-mentality 5e3328a7103d0cce06387424 5aec535fe48f8bda3d66626d kobe-bryants-mamba-mentality full 5 10 The constant quest to bring out your best! 


Coach Z explains what Kobe Bryant's Mamba Mentality means to him. Always work towards your best: In Sports, School, and Life.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> The constant quest to bring out your best! 


Coach Z explains what Kobe Bryant's Mamba Mentality means to him. Always work towards your best: In Sports, School, and Life.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Cut Weight Like a Champ! How to Cut Weight Like a Champ! Thu, 30 Jan 2020 16:43:59 GMT 15:47 5e3307cf44b0d5ae1658fb5b false https://shows.acast.com/wrestlingmindset/episodes/how-to-cut-weight-like-a-champ 5e3307cf44b0d5ae1658fb5b 5aec535fe48f8bda3d66626d how-to-cut-weight-like-a-champ full 5 Cut weight the right way!! No more foolish weight cutting. Learn how from Coach Z.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Cut weight the right way!! No more foolish weight cutting. Learn how from Coach Z.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Spike Your Testosterone for Sports Success (naturally) Spike Your Testosterone for Sports Success (naturally) Mon, 27 Jan 2020 17:25:34 GMT 8:34 5e2f1d0e39164ada7d93e6f4 false https://shows.acast.com/wrestlingmindset/episodes/spike-your-testosterone-for-sports-success-naturally1 5e2f1d0e39164ada7d93e6f4 5aec535fe48f8bda3d66626d spike-your-testosterone-for-sports-success-naturally1 full 5 9 Summary

A Holistic Approach to Higher Testosterone Levels


Nutrition:

-Drink 1 Gallon of Water daily

-6 Brazil Nuts daily

-Handful of Almonds (about 20) daily


Supplements Daily:

(check with a doctor to be safe)

-Multi-vitamin

-30mg Zinc

-Cod Liver Oil - 2 capsules waking up and before bed

-Vitamin D3- 5,000 IU


Weightlifting:

-Lift Heavy especially big Multi-Joint Movements

-5 Core Lifts: Squat, Deadlift, Bench Press, Shoulder Press, Bent Over Row


Mindset:

-Open and big Body Language

-Avoid "energy suckers"


Rest and Recovery:

-8 hours of Sleep


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Summary

A Holistic Approach to Higher Testosterone Levels


Nutrition:

-Drink 1 Gallon of Water daily

-6 Brazil Nuts daily

-Handful of Almonds (about 20) daily


Supplements Daily:

(check with a doctor to be safe)

-Multi-vitamin

-30mg Zinc

-Cod Liver Oil - 2 capsules waking up and before bed

-Vitamin D3- 5,000 IU


Weightlifting:

-Lift Heavy especially big Multi-Joint Movements

-5 Core Lifts: Squat, Deadlift, Bench Press, Shoulder Press, Bent Over Row


Mindset:

-Open and big Body Language

-Avoid "energy suckers"


Rest and Recovery:

-8 hours of Sleep


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Spike Your Testosterone for Sports Success (naturally) Spike Your Testosterone for Sports Success (naturally) Mon, 27 Jan 2020 10:00:40 GMT 8:34 5e2e2431c635ef486b9f8ce8 false https://shows.acast.com/wrestlingmindset/episodes/spike-your-testosterone-for-sports-success-naturally 5e2e2431c635ef486b9f8ce8 5aec535fe48f8bda3d66626d spike-your-testosterone-for-sports-success-naturally full 5 9 A Holistic Approach to Higher Testosterone Levels


Nutrition:

-Drink 1 Gallon of Water daily

-6 Brazil Nuts daily

-Handful of Almonds (about 20) daily


Supplements Daily:

(check with a doctor to be safe)

-Multi-vitamin

-30mg Zinc

-Cod Liver Oil - 2 capsules waking up and before bed

-Vitamin D3- 5,000 IU


Weightlifting:

-Lift Heavy especially big Multi-Joint Movements

-5 Core Lifts: Squat, Deadlift, Bench Press, Shoulder Press, Bent Over Row


Mindset:

-Open and big Body Language

-Avoid "energy suckers"


Rest and Recovery:

-8 hours of Sleep


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> A Holistic Approach to Higher Testosterone Levels


Nutrition:

-Drink 1 Gallon of Water daily

-6 Brazil Nuts daily

-Handful of Almonds (about 20) daily


Supplements Daily:

(check with a doctor to be safe)

-Multi-vitamin

-30mg Zinc

-Cod Liver Oil - 2 capsules waking up and before bed

-Vitamin D3- 5,000 IU


Weightlifting:

-Lift Heavy especially big Multi-Joint Movements

-5 Core Lifts: Squat, Deadlift, Bench Press, Shoulder Press, Bent Over Row


Mindset:

-Open and big Body Language

-Avoid "energy suckers"


Rest and Recovery:

-8 hours of Sleep


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Overcome your Biggest Opponent- Yourself (STOP being a hypocrite) How to Overcome your Biggest Opponent- Yourself (STOP being a hypocrite) Mon, 20 Jan 2020 10:00:43 GMT 11:35 5e24fb78957020a769301049 false https://shows.acast.com/wrestlingmindset/episodes/how-to-overcome-your-biggest-opponent-yourself 5e24fb78957020a769301049 5aec535fe48f8bda3d66626d how-to-overcome-your-biggest-opponent-yourself full 5 8 We all say things and then do something else. We are all guilty of being hypocrites. What should we do about it?  Lets learn to how to overcome this hypocrisy that is in all in us! 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> We all say things and then do something else. We are all guilty of being hypocrites. What should we do about it?  Lets learn to how to overcome this hypocrisy that is in all in us! 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Performing Under Pressure Performing Under Pressure Tue, 14 Jan 2020 15:51:07 GMT 29:41 5e1de36bcbc0eec3701c04f5 false https://shows.acast.com/wrestlingmindset/episodes/performing-under-pressure 5e1de36bcbc0eec3701c04f5 5aec535fe48f8bda3d66626d performing-under-pressure full Mindset Mike talks at the Wrestling Combine at Detroit Central Catholic. Coach Mike talks about what wrestling mindset is and answers your questions.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> Mindset Mike talks at the Wrestling Combine at Detroit Central Catholic. Coach Mike talks about what wrestling mindset is and answers your questions.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


Hosted on Acast. See acast.com/privacy for more information.

]]> BONUS: What is Wrestling Mindset? BONUS: What is Wrestling Mindset? Mon, 13 Jan 2020 21:03:30 GMT 8:28 5e1cdb22346f85ab46805361 false https://shows.acast.com/wrestlingmindset/episodes/bonus-what-is-wrestling-mindset 5e1cdb22346f85ab46805361 5aec535fe48f8bda3d66626d bonus-what-is-wrestling-mindset Learn how you can benefit from Wrestling Mindset training today! full Wrestling is 90% Mental! Get your Mind right this season with our 1-1 or Team Mindset training. Sign up for our 1-1 Mindset Program or our Team Program NOW! http://www.wrestlingmindset.com/consultation.html


Learn more- http://www.wrestlingmindset.com

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]]> Wrestling is 90% Mental! Get your Mind right this season with our 1-1 or Team Mindset training. Sign up for our 1-1 Mindset Program or our Team Program NOW! http://www.wrestlingmindset.com/consultation.html


Learn more- http://www.wrestlingmindset.com

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]]> The 30 Day Body Language Diet The 30 Day Body Language Diet Mon, 13 Jan 2020 10:00:04 GMT 13:42 5e18a9ed4771768a7b5599ab false https://shows.acast.com/wrestlingmindset/episodes/the-30-day-body-language-diet 5e18a9ed4771768a7b5599ab 5aec535fe48f8bda3d66626d the-30-day-body-language-diet full 5 7 The fastest way to change the way you feel is to change the way you move


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> The fastest way to change the way you feel is to change the way you move


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> Competition Mindset and Nutrition Webinar Competition Mindset and Nutrition Webinar Fri, 10 Jan 2020 15:56:58 GMT 1:37:21 5e189ecaca94894c677109c7 false https://shows.acast.com/wrestlingmindset/episodes/competition-mindset-and-nutrition-webinar 5e189ecaca94894c677109c7 5aec535fe48f8bda3d66626d competition-mindset-and-nutrition-webinar full

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]]>

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]]> 2020 Resolution: The 30 Day MIND DIET 2020 Resolution: The 30 Day MIND DIET Mon, 06 Jan 2020 10:00:13 GMT 11:53 5e128108c853a25f761e7173 false https://shows.acast.com/wrestlingmindset/episodes/2020-resolution-the-30-day-mind-diet 5e128108c853a25f761e7173 5aec535fe48f8bda3d66626d 2020-resolution-the-30-day-mind-diet full 5 6 The 30 Day Mind Diet. Start your new year with this challenge!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> The 30 Day Mind Diet. Start your new year with this challenge!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


Hosted on Acast. See acast.com/privacy for more information.

]]> The Key to Building a Dynasty The Key to Building a Dynasty Mon, 30 Dec 2019 10:00:56 GMT 12:47 5e0125c3ea3f153d3da97b6c false https://shows.acast.com/wrestlingmindset/episodes/the-key-to-building-a-dynasty 5e0125c3ea3f153d3da97b6c 5aec535fe48f8bda3d66626d the-key-to-building-a-dynasty full 5 5 How to be a perennial powerhouse Create a well-oiled machine at your school by including athletes, coaches, and parents, as well as youth/recreational programs, and multiple sports in your team's mindset workshops. The idea is build deep roots in the school and town on the importance of using sports as a vehicle to build virtue.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> How to be a perennial powerhouse Create a well-oiled machine at your school by including athletes, coaches, and parents, as well as youth/recreational programs, and multiple sports in your team's mindset workshops. The idea is build deep roots in the school and town on the importance of using sports as a vehicle to build virtue.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


Hosted on Acast. See acast.com/privacy for more information.

]]> 3 Big Reasons Teams use Winning Mindset 3 Big Reasons Teams use Winning Mindset Mon, 23 Dec 2019 10:00:07 GMT 24:03 5dffaa05f10b02f65b354d60 false https://shows.acast.com/wrestlingmindset/episodes/3-big-reasons-teams-use-winning-mindset 5dffaa05f10b02f65b354d60 5aec535fe48f8bda3d66626d 3-big-reasons-teams-use-winning-mindset full 5 3 Are you better in practice than in competition? Ever have a coach tell you "You need that fire when your out there"? These all have to do with your mindset.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Are you better in practice than in competition? Ever have a coach tell you "You need that fire when your out there"? These all have to do with your mindset.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> How to Mentally Recover After an Injury How to Mentally Recover After an Injury Mon, 16 Dec 2019 07:11:46 GMT 16:19 5df72e328fe068270aabae70 false https://shows.acast.com/wrestlingmindset/episodes/how-to-mentally-recover-after-an-injury 5df72e328fe068270aabae70 5aec535fe48f8bda3d66626d how-to-mentally-recover-after-an-injury full 5 3 Owner and Founder of Winning Mindset Gene Zannetti talks about how to mentally recover after an injury.  


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Owner and Founder of Winning Mindset Gene Zannetti talks about how to mentally recover after an injury.  


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Build More Aggressive Athletes How to Build More Aggressive Athletes Mon, 09 Dec 2019 10:00:17 GMT 26:14 5ded8783a636582b5a756589 false https://shows.acast.com/wrestlingmindset/episodes/how-to-build-more-aggressive-athletes 5ded8783a636582b5a756589 5aec535fe48f8bda3d66626d how-to-build-more-aggressive-athletes full 5 2 Owner and Founder of Winning Mindset Gene Zannetti talks about how to flip the switch and build the killer instinct! Building more Aggressive Athletes! 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Owner and Founder of Winning Mindset Gene Zannetti talks about how to flip the switch and build the killer instinct! Building more Aggressive Athletes! 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> A Systematic Approach to Relaxing Under Pressure A Systematic Approach to Relaxing Under Pressure Tue, 26 Nov 2019 16:10:42 GMT 28:17 5ddd4e82a4c8a3a71d9dbfb1 false https://shows.acast.com/wrestlingmindset/episodes/a-systematic-approach-to-relaxing-under-pressure 5ddd4e82a4c8a3a71d9dbfb1 5aec535fe48f8bda3d66626d a-systematic-approach-to-relaxing-under-pressure full 5 1 Developing a Pre-Competition Routine to Relax under Pressure. 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Developing a Pre-Competition Routine to Relax under Pressure. 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> The Different Mental Muscles The Different Mental Muscles Mon, 25 Nov 2019 10:00:32 GMT 6:05 5ddb4a3ee1627d481a28d0c0 false https://shows.acast.com/wrestlingmindset/episodes/the-different-mental-muscles1 5ddb4a3ee1627d481a28d0c0 5aec535fe48f8bda3d66626d the-different-mental-muscles1 full 4 29 Your only strong as your weakest link. It is easy to see what is weak with your body... But how do you see what is wrong with your mindset? Learn the different mindset muscles here!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Your only strong as your weakest link. It is easy to see what is weak with your body... But how do you see what is wrong with your mindset? Learn the different mindset muscles here!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> The Art of the Comeback The Art of the Comeback Mon, 18 Nov 2019 10:00:05 GMT 19:30 5dd1cb9c9dc9bcb3022899e4 false https://shows.acast.com/wrestlingmindset/episodes/the-art-of-the-comeback 5dd1cb9c9dc9bcb3022899e4 5aec535fe48f8bda3d66626d the-art-of-the-comeback full 4 27 How to bounce back like a champ after a bad performance.


One of the top traits of a champion is resilience. Learn how to bounce back after a loss, setback or injury.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> How to bounce back like a champ after a bad performance.


One of the top traits of a champion is resilience. Learn how to bounce back after a loss, setback or injury.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Leaders are Readers! Leaders are Readers! Mon, 11 Nov 2019 10:00:20 GMT 9:25 5dc43bafd30d80c47c738a6e false https://shows.acast.com/wrestlingmindset/episodes/leaders-are-readers 5dc43bafd30d80c47c738a6e 5aec535fe48f8bda3d66626d leaders-are-readers full 4 26 Get your paperback copy today: Developing the Predator Mindset in sports, school and life.


https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49/ref=asc_df_B07Y4JNN49/?tag=hyprod-20&linkCode=df0&hvadid=385115590018&hvpos=1o1&hvnetw=g&hvrand=14706289384202606875&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9004086&hvtargid=aud-799727667774:pla-822832948733&psc=1&tag=&ref=&adgrpid=78287769493&hvpone=&hvptwo=&hvadid=385115590018&hvpos=1o1&hvnetw=g&hvrand=14706289384202606875&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9004086&hvtargid=aud-799727667774:pla-822832948733


We encourage all of our student athletes to look at reading as part of their training for sports, school and life. There is so much good information out there, it's time to start consuming it. 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Get your paperback copy today: Developing the Predator Mindset in sports, school and life.


https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49/ref=asc_df_B07Y4JNN49/?tag=hyprod-20&linkCode=df0&hvadid=385115590018&hvpos=1o1&hvnetw=g&hvrand=14706289384202606875&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9004086&hvtargid=aud-799727667774:pla-822832948733&psc=1&tag=&ref=&adgrpid=78287769493&hvpone=&hvptwo=&hvadid=385115590018&hvpos=1o1&hvnetw=g&hvrand=14706289384202606875&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9004086&hvtargid=aud-799727667774:pla-822832948733


We encourage all of our student athletes to look at reading as part of their training for sports, school and life. There is so much good information out there, it's time to start consuming it. 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> 5 of the Worst Phrases in Wrestling 5 of the Worst Phrases in Wrestling Mon, 04 Nov 2019 10:00:10 GMT 11:32 5dbe3dfacd41cccb04c46628 false https://shows.acast.com/wrestlingmindset/episodes/5-of-the-worst-phrases-in-wrestling 5dbe3dfacd41cccb04c46628 5aec535fe48f8bda3d66626d 5-of-the-worst-phrases-in-wrestling full 4 25 1. This is it

2. Now or never 

3. Do or die

4. Make it or break it

5. There is no tomorrow


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> 1. This is it

2. Now or never 

3. Do or die

4. Make it or break it

5. There is no tomorrow


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Overcome Nerves in 5 Steps Overcome Nerves in 5 Steps Mon, 28 Oct 2019 09:00:24 GMT 26:58 5db637e887a1be4d7eee74f6 false https://shows.acast.com/wrestlingmindset/episodes/overcome-nerves-in-5-steps 5db637e887a1be4d7eee74f6 5aec535fe48f8bda3d66626d overcome-nerves-in-5-steps full 4 24 Nerves are apart of wrestling. Learn how to control them!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Nerves are apart of wrestling. Learn how to control them!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Present Moment: Live in the Now! Present Moment: Live in the Now! Mon, 21 Oct 2019 09:00:25 GMT 7:38 5da9d3671be9596c141879a9 false https://shows.acast.com/wrestlingmindset/episodes/present-moment-live-in-the-now 5da9d3671be9596c141879a9 5aec535fe48f8bda3d66626d present-moment-live-in-the-now full 4 23 Stop focusing on outcomes and start focusing on action!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Stop focusing on outcomes and start focusing on action!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> 3* Word Changes to Change Your Life 3* Word Changes to Change Your Life Mon, 14 Oct 2019 09:00:37 GMT 8:18 5d9f3b88065aebae63c3c8a0 false https://shows.acast.com/wrestlingmindset/episodes/3-word-changes-to-change-your-life 5d9f3b88065aebae63c3c8a0 5aec535fe48f8bda3d66626d 3-word-changes-to-change-your-life full 4 22 Words impact our thoughts

Thoughts impact our behaviors

Behaviors impact our Destiny


Change your thoughts, change your life!




Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Words impact our thoughts

Thoughts impact our behaviors

Behaviors impact our Destiny


Change your thoughts, change your life!




Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> 7 Cardinal Sins that are Killing Your Team 7 Cardinal Sins that are Killing Your Team Mon, 07 Oct 2019 09:00:02 GMT 23:50 5d977b0f4c1e8b2151f83de9 false https://shows.acast.com/wrestlingmindset/episodes/7-cardinal-sins-that-are-killing-your-team 5d977b0f4c1e8b2151f83de9 5aec535fe48f8bda3d66626d 7-cardinal-sins-that-are-killing-your-team full 4 21 In any sport, these 7 Cardinal Sins will kill a team or athlete's chances of success. 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> In any sport, these 7 Cardinal Sins will kill a team or athlete's chances of success. 


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> 10 Rules of Any Sports Season 10 Rules of Any Sports Season Mon, 30 Sep 2019 09:00:13 GMT 33:02 5d8e89b203948edc63cdd57e false https://shows.acast.com/wrestlingmindset/episodes/10-rules-of-any-sports-season 5d8e89b203948edc63cdd57e 5aec535fe48f8bda3d66626d 10-rules-of-any-sports-season full 4 20 It’s time to get the mental edge!

If you want to make this your best season ever, be sure to follow the 10 rules of the season.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> It’s time to get the mental edge!

If you want to make this your best season ever, be sure to follow the 10 rules of the season.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Toughen up! 4 Forms of Effeminacy Toughen up! 4 Forms of Effeminacy Mon, 23 Sep 2019 09:00:03 GMT 6:58 5d87b5b2bd7d8a2b67020e3f false https://shows.acast.com/wrestlingmindset/episodes/toughen-up-4-forms-of-effeminacy 5d87b5b2bd7d8a2b67020e3f 5aec535fe48f8bda3d66626d toughen-up-4-forms-of-effeminacy full 4 19 We all must grow in fortitude.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> We all must grow in fortitude.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Perfectionism Perfectionism Mon, 16 Sep 2019 09:00:36 GMT 5:16 5d7bcb2020d1d2037b814abf false https://shows.acast.com/wrestlingmindset/episodes/perfectionism 5d7bcb2020d1d2037b814abf 5aec535fe48f8bda3d66626d perfectionism full 4 18 Wrestling Mindset is designed to help wrestlers build confidence and control their nerves in order to compete at their peak performance. Gene and Jeff were nationally ranked All Ivy League wrestlers from the University of Pennsylvania. Gene has a double masters in Psychology and Sport Psychology.



Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Wrestling Mindset is designed to help wrestlers build confidence and control their nerves in order to compete at their peak performance. Gene and Jeff were nationally ranked All Ivy League wrestlers from the University of Pennsylvania. Gene has a double masters in Psychology and Sport Psychology.



Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> 4 Bullets to Build Unstoppable Confidence 4 Bullets to Build Unstoppable Confidence Mon, 09 Sep 2019 09:00:05 GMT 5:41 5d6fe3d3408342486f3e1045 false https://shows.acast.com/wrestlingmindset/episodes/4-bullets-to-build-unstoppable-confidence 5d6fe3d3408342486f3e1045 5aec535fe48f8bda3d66626d 4-bullets-to-build-unstoppable-confidence full 4 17 Confidence is key. Confidence is a major part wrestling and in life. Have you ever had a coach tell you "Just be confident out there".. Well listen here to hear Coach Z explain how to build that confidence.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Confidence is key. Confidence is a major part wrestling and in life. Have you ever had a coach tell you "Just be confident out there".. Well listen here to hear Coach Z explain how to build that confidence.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Be the Best Sports Parent with these 5 Questions Be the Best Sports Parent with these 5 Questions Sun, 01 Sep 2019 09:00:46 GMT 19:45 5d69465e140eabd07ffac8b8 false https://shows.acast.com/wrestlingmindset/episodes/be-the-best-sports-parent-with-these-5-questions 5d69465e140eabd07ffac8b8 5aec535fe48f8bda3d66626d be-the-best-sports-parent-with-these-5-questions full 4 16 Communication between parents and athletes are important. Here are the 5 of the best sport parent questions.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Communication between parents and athletes are important. Here are the 5 of the best sport parent questions.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Your Purpose is more Important Your Purpose is more Important Mon, 26 Aug 2019 09:00:03 GMT 9:16 5d5ef8195cbc0d0a41f6a980 false https://shows.acast.com/wrestlingmindset/episodes/your-purpose-is-more-important 5d5ef8195cbc0d0a41f6a980 5aec535fe48f8bda3d66626d your-purpose-is-more-important full 4 15 Your Purpose is more important than Goals. Why do you want to achieve your goal? What is your purpose?


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Your Purpose is more important than Goals. Why do you want to achieve your goal? What is your purpose?


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> 5 Quick Tips to Overcome Nerves 5 Quick Tips to Overcome Nerves Mon, 19 Aug 2019 09:00:22 GMT 7:34 5d52eb4064560c2a45c08118 false https://shows.acast.com/wrestlingmindset/episodes/5-quick-tips-to-overcome-nerves 5d52eb4064560c2a45c08118 5aec535fe48f8bda3d66626d 5-quick-tips-to-overcome-nerves full 4 14 Nerves is something we deal with all the time. Here are some quick tips to deal with those nerves you get especially when competing.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Nerves is something we deal with all the time. Here are some quick tips to deal with those nerves you get especially when competing.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> NWCA 2019 Presentation NWCA 2019 Presentation Mon, 12 Aug 2019 09:00:13 GMT 55:03 5d49bc746eab613b6230c518 false https://shows.acast.com/wrestlingmindset/episodes/nwca-2019-presentation 5d49bc746eab613b6230c518 5aec535fe48f8bda3d66626d nwca-2019-presentation full 4 13 Mindset Mike presents at the 2019 National Wrestling Coaches Association Convention in Fort Lauderdale Florida.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> Mindset Mike presents at the 2019 National Wrestling Coaches Association Convention in Fort Lauderdale Florida.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> 4 Rules of Mindset Training 4 Rules of Mindset Training Mon, 05 Aug 2019 14:46:50 GMT 9:01 5d41a9f43120aa8530dd56fd false https://shows.acast.com/wrestlingmindset/episodes/4-rules-of-mindset-training 5d41a9f43120aa8530dd56fd 5aec535fe48f8bda3d66626d 4-rules-of-mindset-training full 4 12 4 Rules of Mindset Training


1. Write it down

2. Keep it simple

3. One thing at a time

4. When in doubt, don’t think, ACT!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> 4 Rules of Mindset Training


1. Write it down

2. Keep it simple

3. One thing at a time

4. When in doubt, don’t think, ACT!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> The Different Mental Muscles The Different Mental Muscles Mon, 29 Jul 2019 09:00:38 GMT 7:00 5d3de231a3e22cf00698b411 false https://shows.acast.com/wrestlingmindset/episodes/the-different-mental-muscles 5d3de231a3e22cf00698b411 5aec535fe48f8bda3d66626d the-different-mental-muscles full 4 11 Your only as strong as your weakest link. Just like their are different muscles in your body... There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> Your only as strong as your weakest link. Just like their are different muscles in your body... There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> <![CDATA[Focusing on Winning, Titles, & Records]]> Mon, 22 Jul 2019 09:00:42 GMT 3:42 5d321001d166430e07574480 false https://shows.acast.com/wrestlingmindset/episodes/focusing-on-winning-titles-records 5d321001d166430e07574480 5aec535fe48f8bda3d66626d focusing-on-winning-titles-records full 4 10 Many people spend too much time focusing on things outside of their direct control like winning, records, & titles. As a result, they compete too cautious & hesitant. In short, they do not do enough to achieve their goal.


Instead, focus all your energy on things within your direct control- your Effort, Attitude, & Aggressiveness and your outcome goals will take care of themselves!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> Many people spend too much time focusing on things outside of their direct control like winning, records, & titles. As a result, they compete too cautious & hesitant. In short, they do not do enough to achieve their goal.


Instead, focus all your energy on things within your direct control- your Effort, Attitude, & Aggressiveness and your outcome goals will take care of themselves!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> Changing Your Thinking Changing Your Thinking Mon, 15 Jul 2019 09:00:50 GMT 6:35 5d2bd50256a0878449f8d558 false https://shows.acast.com/wrestlingmindset/episodes/changing-your-thinking 5d2bd50256a0878449f8d558 5aec535fe48f8bda3d66626d changing-your-thinking full 4 9 Mindfulness and learning to change your relationship to your thinking. We tend to judge our random thoughts all the time. Gene takes you through ways to change the way you think especially the negative thoughts.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> Mindfulness and learning to change your relationship to your thinking. We tend to judge our random thoughts all the time. Gene takes you through ways to change the way you think especially the negative thoughts.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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]]> Dynamic Stretch Routine Dynamic Stretch Routine Mon, 08 Jul 2019 09:00:36 GMT 4:17 5d228c9ca66d02c2335580df false https://shows.acast.com/wrestlingmindset/episodes/dynamic-stretch-routine 5d228c9ca66d02c2335580df 5aec535fe48f8bda3d66626d dynamic-stretch-routine full 4 8 Dynamic (movement) Stretching is the best way to warm up BEFORE Matches & Practice!


Here is the wrestling specific routine


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



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]]> Dynamic (movement) Stretching is the best way to warm up BEFORE Matches & Practice!


Here is the wrestling specific routine


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



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]]> Know you Deserve your Goal Know you Deserve your Goal Mon, 01 Jul 2019 09:00:16 GMT 2:57 5d162678f31963d63b046560 false https://shows.acast.com/wrestlingmindset/episodes/know-you-deserve-your-goal 5d162678f31963d63b046560 5aec535fe48f8bda3d66626d know-you-deserve-your-goal full 4 7 You need to know you deserve your goal. Deep confidence is knowing why you deserve your goal. Gene takes you through lessons on how to gain this deep confidence.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> You need to know you deserve your goal. Deep confidence is knowing why you deserve your goal. Gene takes you through lessons on how to gain this deep confidence.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Building Your Tendon Strength Building Your Tendon Strength Mon, 24 Jun 2019 09:00:54 GMT 7:14 5d100b30068b13431b93273f false https://youtu.be/Y9QU-DG_hBc 5d100b30068b13431b93273f 5aec535fe48f8bda3d66626d building-your-tendon-strength full Law #2 of Strength Training: Develop Tendon Strength

Want to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength.


Train you tendons 3x as much as your muscles.

-Louie Simmons Westside Barbell


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



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]]> Law #2 of Strength Training: Develop Tendon Strength

Want to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength.


Train you tendons 3x as much as your muscles.

-Louie Simmons Westside Barbell


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



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]]> Ohio State Regional Training Center Presentation Ohio State Regional Training Center Presentation Mon, 17 Jun 2019 09:00:40 GMT 10:04 5d02761781350aa35c23cf50 false https://shows.acast.com/wrestlingmindset/episodes/ohio-state-regional-training-center-presentation 5d02761781350aa35c23cf50 5aec535fe48f8bda3d66626d ohio-state-regional-training-center-presentation full 4 6 Wrestling Mindset presents at The Oho State Regional Training Center. Gene discusses valuable mindset lessons that can be used in wrestling, school, and life.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Wrestling Mindset presents at The Oho State Regional Training Center. Gene discusses valuable mindset lessons that can be used in wrestling, school, and life.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Overcome Overthinking in 7 Minutes! Overcome Overthinking in 7 Minutes! Mon, 10 Jun 2019 09:00:17 GMT 7:42 5cf93b1e00a4cbbd5be1cf6c false https://shows.acast.com/wrestlingmindset/episodes/overcome-overthinking-in-7-minutes 5cf93b1e00a4cbbd5be1cf6c 5aec535fe48f8bda3d66626d overcome-overthinking-in-7-minutes full 4 5 You only have so much energy inside you. Don't waste it on overthinking. You want all your energy going toward productive thoughts & action. This video will teach you how to simplify complex decisions by asking yourself effective questions to cut through all the nonsense!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> You only have so much energy inside you. Don't waste it on overthinking. You want all your energy going toward productive thoughts & action. This video will teach you how to simplify complex decisions by asking yourself effective questions to cut through all the nonsense!


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Guest Lecturing at U of Nebraska: Recovering from Injury! Guest Lecturing at U of Nebraska: Recovering from Injury! Mon, 03 Jun 2019 09:00:20 GMT 58:35 5cee97eedf000ab3786f17b0 false https://shows.acast.com/wrestlingmindset/episodes/guest-lecturing-at-u-of-nebraska-recovering-from-injury 5cee97eedf000ab3786f17b0 5aec535fe48f8bda3d66626d guest-lecturing-at-u-of-nebraska-recovering-from-injury full 4 4 Guest Lecturing for the University of Nebraska for the class Topics in Sports Medicine via Skype. Undergraduate & Graduate Students learning how we teach athletes to mentally recover from injuries. With Professor Dr. Adam Rosen!


Improve while injured with this course: https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Guest Lecturing for the University of Nebraska for the class Topics in Sports Medicine via Skype. Undergraduate & Graduate Students learning how we teach athletes to mentally recover from injuries. With Professor Dr. Adam Rosen!


Improve while injured with this course: https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Improving even when you are Injured Improving even when you are Injured Mon, 27 May 2019 09:00:11 GMT 3:17 5ce5fd1b0a9d4f453469f1a9 false https://shows.acast.com/wrestlingmindset/episodes/improving-even-when-you-are-injured 5ce5fd1b0a9d4f453469f1a9 5aec535fe48f8bda3d66626d improving-even-when-you-are-injured full 4 3 Side lined with an injury? You can still improve even when injured. Wrestling Mindset explains how you can improve even when you are off the mat from an injury. Remember mindset makes the difference!



Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Side lined with an injury? You can still improve even when injured. Wrestling Mindset explains how you can improve even when you are off the mat from an injury. Remember mindset makes the difference!



Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Rest and Recovery Strategies Rest and Recovery Strategies Mon, 20 May 2019 09:00:46 GMT 6:35 5ce1c6c21dea7a895961a4d0 false https://shows.acast.com/wrestlingmindset/episodes/rest-and-recovery-strategies 5ce1c6c21dea7a895961a4d0 5aec535fe48f8bda3d66626d rest-and-recovery-strategies full 4 2 Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance.



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]]> Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance.



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]]> Princeton Coaches Convention Princeton Coaches Convention Mon, 13 May 2019 09:00:19 GMT 24:07 5cd30176d87823de26b6c546 false https://shows.acast.com/wrestlingmindset/episodes/princeton-coaches-convention 5cd30176d87823de26b6c546 5aec535fe48f8bda3d66626d princeton-coaches-convention full 4 1 Owner/Founder Gene gives a Wrestling Mindset Presentation at the (NJSIAA) New Jersey Wrestling Coaches Convention at Princeton University. Topics include the mindset principles and the predator mindset on the mat.


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]]> Owner/Founder Gene gives a Wrestling Mindset Presentation at the (NJSIAA) New Jersey Wrestling Coaches Convention at Princeton University. Topics include the mindset principles and the predator mindset on the mat.


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]]> Battling Adversity with Pat Downey Battling Adversity with Pat Downey Mon, 06 May 2019 09:00:15 GMT 28:55 5ccb3a75a7fe134f068190cc false https://shows.acast.com/wrestlingmindset/episodes/battling-adversity-with-pat-downey 5ccb3a75a7fe134f068190cc 5aec535fe48f8bda3d66626d battling-adversity-with-pat-downey full 3 25 Coach Paul Swanson talks with Pat Downey about his life and lessons he learned through the sport of wrestling.


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]]> Coach Paul Swanson talks with Pat Downey about his life and lessons he learned through the sport of wrestling.


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]]> Using Imagery For Sleep Using Imagery For Sleep Mon, 29 Apr 2019 09:00:29 GMT 3:28 5cc66bc7e0618feb3ded072e false https://shows.acast.com/wrestlingmindset/episodes/using-imagery-for-sleep 5cc66bc7e0618feb3ded072e 5aec535fe48f8bda3d66626d using-imagery-for-sleep full 3 34 The sleep imagery. Gene talks you through a technique can help you sleep better the day before competition.


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]]> The sleep imagery. Gene talks you through a technique can help you sleep better the day before competition.


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]]> Pre Sleep Routine Pre Sleep Routine Mon, 22 Apr 2019 09:00:04 GMT 2:05 5cbcde907be858745846ef67 false https://shows.acast.com/wrestlingmindset/episodes/pre-sleep-routine 5cbcde907be858745846ef67 5aec535fe48f8bda3d66626d pre-sleep-routine full 3 30 The pre sleep routine. Gene talks you through how to create a pre sleep routine.


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]]> The pre sleep routine. Gene talks you through how to create a pre sleep routine.


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]]> Building Your Biological Edge in Sleeping Building Your Biological Edge in Sleeping Mon, 15 Apr 2019 13:22:01 GMT 3:34 5cb48579b436248027399f06 false https://shows.acast.com/wrestlingmindset/episodes/building-your-biological-edge-in-sleeping 5cb48579b436248027399f06 5aec535fe48f8bda3d66626d building-your-biological-edge-in-sleeping full The food you eat and the time you go to bed have a huge impact on your mind before bed. Gene explains how to build that biological edge for sleeping before competing.


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]]> The food you eat and the time you go to bed have a huge impact on your mind before bed. Gene explains how to build that biological edge for sleeping before competing.


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]]> Simple Strategies To Improve Sleep Before Competition Simple Strategies To Improve Sleep Before Competition Mon, 08 Apr 2019 14:46:56 GMT 6:06 5cab5ee033823cf76f0811f8 false https://shows.acast.com/wrestlingmindset/episodes/simple-strategies-to-improve-sleep-before-competition 5cab5ee033823cf76f0811f8 5aec535fe48f8bda3d66626d simple-strategies-to-improve-sleep-before-competition full 3 33 Having trouble sleeping the day before competition? Gene explains some simple strategies for sleeping the day before competition.


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]]> Having trouble sleeping the day before competition? Gene explains some simple strategies for sleeping the day before competition.


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]]> Definition of Success and Failure Definition of Success and Failure Mon, 01 Apr 2019 09:00:50 GMT 5:11 5ca166b77d2b79196a499042 false https://shows.acast.com/wrestlingmindset/episodes/definition-of-success-and-failure 5ca166b77d2b79196a499042 5aec535fe48f8bda3d66626d definition-of-success-and-failure full 3 32 Forming a new definition of success and failure based on three things you can control. Your effort, attitude, and aggressiveness.



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]]> Forming a new definition of success and failure based on three things you can control. Your effort, attitude, and aggressiveness.



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]]> True Motives True Motives Mon, 25 Mar 2019 09:00:26 GMT 7:18 5c985bb5682c51b950b65ea7 false https://shows.acast.com/wrestlingmindset/episodes/true-motives 5c985bb5682c51b950b65ea7 5aec535fe48f8bda3d66626d true-motives full 3 31 It all comes down to two motives. Any decision you make and any actions you make involve these two motives.


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]]> It all comes down to two motives. Any decision you make and any actions you make involve these two motives.


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]]> Kyle Snyder on the Right Mental State Kyle Snyder on the Right Mental State Wed, 20 Mar 2019 09:00:27 GMT 2:03 5c910e66807fd40130f8b3f3 false https://shows.acast.com/wrestlingmindset/episodes/kyle-snyder-on-the-right-mental-state 5c910e66807fd40130f8b3f3 5aec535fe48f8bda3d66626d kyle-snyder-on-the-right-mental-state full 3 30 Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat.


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]]> Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat.


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]]> Motivation Buttons Motivation Buttons Mon, 18 Mar 2019 09:00:33 GMT 4:38 5c8ead32fe65583a0d1fca87 false https://shows.acast.com/wrestlingmindset/episodes/motivation-buttons 5c8ead32fe65583a0d1fca87 5aec535fe48f8bda3d66626d motivation-buttons full 3 29 Your personal motivation buttons. Gene explains certain trigger that you can go to when you need to refocus your motivation. Flip the switch.


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]]> Your personal motivation buttons. Gene explains certain trigger that you can go to when you need to refocus your motivation. Flip the switch.


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]]> Control of your Mentality in Competition with Kyle Snyder Control of your Mentality in Competition with Kyle Snyder Wed, 13 Mar 2019 09:00:16 GMT 2:25 5c87c104969d8e705607629f false https://shows.acast.com/wrestlingmindset/episodes/control-of-your-mentality-in-competition-with-kyle-snyder 5c87c104969d8e705607629f 5aec535fe48f8bda3d66626d control-of-your-mentality-in-competition-with-kyle-snyder full 3 28

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]]>

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]]> Personal Responsibility for your Excuses Personal Responsibility for your Excuses Mon, 11 Mar 2019 09:00:00 GMT 5:00 5c857524eb214ecb14ebdb1e false https://shows.acast.com/wrestlingmindset/episodes/personal-responsibility-for-your-excuses 5c857524eb214ecb14ebdb1e 5aec535fe48f8bda3d66626d personal-responsibility-for-your-excuses full 3 27 You have to take personal responsibility for your excuses. High level athletes take personal for their excuses. Be acceptable and work through your excuses.


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]]> You have to take personal responsibility for your excuses. High level athletes take personal for their excuses. Be acceptable and work through your excuses.


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]]> Robbie Lawler Interview Robbie Lawler Interview Wed, 06 Mar 2019 14:53:34 GMT 36:48 5c7fdeee9d71c6944f042cda false https://shows.acast.com/wrestlingmindset/episodes/robbie-lawler-interview 5c7fdeee9d71c6944f042cda 5aec535fe48f8bda3d66626d robbie-lawler-interview full 3 25 Coach Mike interviews Robbie Lawler. Lawler discusses training, mindset, and what it takes to be a successful fighter in the UFC in and out of the cage


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]]> Coach Mike interviews Robbie Lawler. Lawler discusses training, mindset, and what it takes to be a successful fighter in the UFC in and out of the cage


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]]> Motivating Role Models Motivating Role Models Mon, 04 Mar 2019 10:00:26 GMT 5:54 5c7c6e85264db699280109de false https://shows.acast.com/wrestlingmindset/episodes/motivating-role-models 5c7c6e85264db699280109de 5aec535fe48f8bda3d66626d motivating-role-models full Have people who are role models that are the most motivating people in your area. People who are mentally tough, dedicated to their goal, and disciplined! Time some time and think about it. It can be anyone. Someone close to you or someone you do not know personally.


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]]> Have people who are role models that are the most motivating people in your area. People who are mentally tough, dedicated to their goal, and disciplined! Time some time and think about it. It can be anyone. Someone close to you or someone you do not know personally.


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]]> Overcome Fear in Competition Overcome Fear in Competition Mon, 25 Feb 2019 10:00:28 GMT 3:44 5c72e68e3f907c52719b049d false https://shows.acast.com/wrestlingmindset/episodes/overcome-fear-in-competition 5c72e68e3f907c52719b049d 5aec535fe48f8bda3d66626d overcome-fear-in-competition full 3 24 When you go all out during a match, you are going to get tired. Do not be afraid of being tired or fatigue. Gene brings you through ways to get over those fears of fatigue during competition. 



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]]> When you go all out during a match, you are going to get tired. Do not be afraid of being tired or fatigue. Gene brings you through ways to get over those fears of fatigue during competition. 



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]]> High Stakes With Tom Ryan High Stakes With Tom Ryan Wed, 20 Feb 2019 10:00:42 GMT 9:09 5c6c18913689db2516f3c932 false https://shows.acast.com/wrestlingmindset/episodes/high-stakes-with-tom-ryan 5c6c18913689db2516f3c932 5aec535fe48f8bda3d66626d high-stakes-with-tom-ryan full 3 23 Kyle Snyder made the finals of the world championships this morning, setting up a highly anticipated rematch of last year's final against the Russian, Abdulrashid Sadulaev. On this week's Mental Monday Coach Tom Ryan talks about how to properly prepare for such a high stakes match where everything is on the line.


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]]> Kyle Snyder made the finals of the world championships this morning, setting up a highly anticipated rematch of last year's final against the Russian, Abdulrashid Sadulaev. On this week's Mental Monday Coach Tom Ryan talks about how to properly prepare for such a high stakes match where everything is on the line.


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]]> Extreme Life Events Extreme Life Events Mon, 18 Feb 2019 10:00:36 GMT 7:12 5c6a39a0e4dbcc4263a16f1e false https://shows.acast.com/wrestlingmindset/episodes/extreme-life-events 5c6a39a0e4dbcc4263a16f1e 5aec535fe48f8bda3d66626d extreme-life-events full 3 22 You are already more mentally tough than you think. Everyone has been through hard life events. Build a case for yourself on why you are the most mentally tough person. Make a list of things you been through. Times when you were down and got back up stronger!


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]]> You are already more mentally tough than you think. Everyone has been through hard life events. Build a case for yourself on why you are the most mentally tough person. Make a list of things you been through. Times when you were down and got back up stronger!


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]]> Internal Culture with in your Mind Internal Culture with in your Mind Wed, 13 Feb 2019 14:10:40 GMT 12:22 5c642560160583b166ef455b false https://shows.acast.com/wrestlingmindset/episodes/internal-culture-with-in-your-mind 5c642560160583b166ef455b 5aec535fe48f8bda3d66626d internal-culture-with-in-your-mind full 3 21 Coach Tervel Dlagnev  is with us this week to talk about creating an internal culture within your mind to help guide you when times get tough.


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]]> Coach Tervel Dlagnev  is with us this week to talk about creating an internal culture within your mind to help guide you when times get tough.


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]]> Overcoming the Fear of Fatigue Overcoming the Fear of Fatigue Mon, 11 Feb 2019 10:00:32 GMT 10:30 5c608029f94854155ac4d6cb false https://shows.acast.com/wrestlingmindset/episodes/overcoming-the-fear-of-fatigue 5c608029f94854155ac4d6cb 5aec535fe48f8bda3d66626d overcoming-the-fear-of-fatigue full 3 20 Even at the top level athletes have fear of getting tired. Athletes get nervous and worried about getting tired while competing. gene discusses ways to over come that fear.


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]]> Even at the top level athletes have fear of getting tired. Athletes get nervous and worried about getting tired while competing. gene discusses ways to over come that fear.


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]]> Maintaining a Neutral Headspace! Maintaining a Neutral Headspace! Wed, 06 Feb 2019 10:00:36 GMT 5:08 5c59c54df1bf2f1f74114083 false https://shows.acast.com/wrestlingmindset/episodes/maintaining-a-neutral-headspace 5c59c54df1bf2f1f74114083 5aec535fe48f8bda3d66626d maintaining-a-neutral-headspace full 3 19

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]]>

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]]> Accountability Buddy Accountability Buddy Mon, 04 Feb 2019 12:51:18 GMT 13:33 5c5835468626031160734f7e false https://shows.acast.com/wrestlingmindset/episodes/accountability-buddy 5c5835468626031160734f7e 5aec535fe48f8bda3d66626d accountability-buddy full 3 18 Are you doing something that is holding you back? You have to be your best friend and your hardest critic! We are more likely to lie to ourselves. To fix this we have an accountability buddy. A person who is willing to be honest with you and call you out on you mishaps.


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]]> Are you doing something that is holding you back? You have to be your best friend and your hardest critic! We are more likely to lie to ourselves. To fix this we have an accountability buddy. A person who is willing to be honest with you and call you out on you mishaps.


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]]> Belief and Faith Belief and Faith Wed, 30 Jan 2019 10:00:08 GMT 12:09 5c508b08e9f7a041027b76db false https://shows.acast.com/wrestlingmindset/episodes/belief-and-faith 5c508b08e9f7a041027b76db 5aec535fe48f8bda3d66626d belief-and-faith full 3 17 Tervel Dlagnev on the difference between belief and faith and how they can help take you to the next level on the mat.


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]]> Tervel Dlagnev on the difference between belief and faith and how they can help take you to the next level on the mat.


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]]> Knowing who you are!! Knowing who you are!! Mon, 28 Jan 2019 10:00:13 GMT 21:42 5c4e49dd6e682c596e4d546d false https://shows.acast.com/wrestlingmindset/episodes/knowing-who-you-are 5c4e49dd6e682c596e4d546d 5aec535fe48f8bda3d66626d knowing-who-you-are full 3 16 Gene explains the importance of knowing who you are! Know what you believe in and know your boundaries of behaviors. This is a very important lesson in not just wrestling but in life!


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]]> Gene explains the importance of knowing who you are! Know what you believe in and know your boundaries of behaviors. This is a very important lesson in not just wrestling but in life!


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]]> Kyle Snyder Thoughts Before Competing. Kyle Snyder Thoughts Before Competing. Wed, 23 Jan 2019 10:00:15 GMT 4:11 5c47369ca9b70c573cdfb017 false https://shows.acast.com/wrestlingmindset/episodes/kyle-snyder-thoughts-before-competing 5c47369ca9b70c573cdfb017 5aec535fe48f8bda3d66626d kyle-snyder-thoughts-before-competing full 3 15 Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat.


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]]> Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat.


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]]> 30 Day Mental Toughness Challenge 30 Day Mental Toughness Challenge Mon, 21 Jan 2019 10:00:57 GMT 5:48 5c3e2aa62a20d5cf724a64be false https://shows.acast.com/wrestlingmindset/episodes/30-day-mental-toughness-challenge 5c3e2aa62a20d5cf724a64be 5aec535fe48f8bda3d66626d 30-day-mental-toughness-challenge full 3 14 Wrestling Mindset CEO Gene Zannetti explains one of the toughest challenges he ever did! The 30 day mental toughness challenge!


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]]> Wrestling Mindset CEO Gene Zannetti explains one of the toughest challenges he ever did! The 30 day mental toughness challenge!


Buy the new courses here: https://www.wrestlingmindset.com/product-category/courses/

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]]> Goal Reminders Goal Reminders Mon, 14 Jan 2019 10:00:15 GMT 5:32 5c12a2709470864c294fd116 false https://shows.acast.com/wrestlingmindset/episodes/goal-reminders 5c12a2709470864c294fd116 5aec535fe48f8bda3d66626d goal-reminders full 3 13

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]]> Burn your Boat with Tom Ryan Burn your Boat with Tom Ryan Wed, 09 Jan 2019 10:00:04 GMT 2:53 5c2f75aaa1a7c45045a696e7 false https://shows.acast.com/wrestlingmindset/episodes/burn-your-boat-with-tom-ryan 5c2f75aaa1a7c45045a696e7 5aec535fe48f8bda3d66626d burn-your-boat-with-tom-ryan full 3 12

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]]> Accountability System Accountability System Mon, 07 Jan 2019 14:06:39 GMT 2:12 5c129f189470864c294fd114 false https://shows.acast.com/wrestlingmindset/episodes/accountability-system 5c129f189470864c294fd114 5aec535fe48f8bda3d66626d accountability-system full 3 11

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]]> Action Plan and Process Goals Action Plan and Process Goals Mon, 31 Dec 2018 10:00:17 GMT 3:52 5c129b3753f7bc9f09aca344 false https://shows.acast.com/wrestlingmindset/episodes/action-plan-and-process-goals 5c129b3753f7bc9f09aca344 5aec535fe48f8bda3d66626d action-plan-and-process-goals full 3 10

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]]> The 30-Day Mind Diet: The Ultimate Mental Detox The 30-Day Mind Diet: The Ultimate Mental Detox Fri, 28 Dec 2018 20:48:55 GMT 21:52 5c268c3733c8f9d5421015c4 false https://shows.acast.com/wrestlingmindset/episodes/the-30-day-mind-diet-the-ultimate-mental-detox 5c268c3733c8f9d5421015c4 5aec535fe48f8bda3d66626d the-30-day-mind-diet-the-ultimate-mental-detox full 3 9

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]]> CHRISTMAS BONUS: Developing the Predator Mindset on the Mat CHRISTMAS BONUS: Developing the Predator Mindset on the Mat Mon, 24 Dec 2018 14:43:09 GMT 7:36 5c20f012a8fcee387d5fffd0 false https://shows.acast.com/wrestlingmindset/episodes/bonus-developing-the-predator-mindset-on-the-mat 5c20f012a8fcee387d5fffd0 5aec535fe48f8bda3d66626d bonus-developing-the-predator-mindset-on-the-mat full 3 This is a Sample of our Brand New Ebook: Developing the Predator Mindset on the Mat.

In wrestling, you’re either a Prey or Predator. Champions are predators. Learn the 3 things to focus on and the 3 things to avoid focusing on. There are many examples and stories of some of your favorite wrestlers and athletes of all time. Every serious wrestler needs to read this book!


https://www.wrestlingmindset.com/store.html

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]]> This is a Sample of our Brand New Ebook: Developing the Predator Mindset on the Mat.

In wrestling, you’re either a Prey or Predator. Champions are predators. Learn the 3 things to focus on and the 3 things to avoid focusing on. There are many examples and stories of some of your favorite wrestlers and athletes of all time. Every serious wrestler needs to read this book!


https://www.wrestlingmindset.com/store.html

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]]> Short Term Goals Short Term Goals Mon, 24 Dec 2018 10:00:28 GMT 3:21 5c12997d9470864c294fd112 false https://shows.acast.com/wrestlingmindset/episodes/short-term-goals 5c12997d9470864c294fd112 5aec535fe48f8bda3d66626d short-term-goals full 3 8

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]]> Coach Tervel Dlagnev Gamechanger Coach Tervel Dlagnev Gamechanger Wed, 19 Dec 2018 10:00:55 GMT 5:18 5c19409283d0707a108db4b5 false https://shows.acast.com/wrestlingmindset/episodes/coach-tervel-dlagnev-gamechanger 5c19409283d0707a108db4b5 5aec535fe48f8bda3d66626d coach-tervel-dlagnev-gamechanger full 3 7

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]]> Goals, Purpose, and Bucket List Goals, Purpose, and Bucket List Mon, 17 Dec 2018 10:00:36 GMT 2:54 5c1296a45781af7334564470 false https://shows.acast.com/wrestlingmindset/episodes/goals-purpose-and-bucket-list 5c1296a45781af7334564470 5aec535fe48f8bda3d66626d goals-purpose-and-bucket-list full 3 6

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]]> <![CDATA[J'den Cox Faith Over Fear Part 2 ]]> Wed, 12 Dec 2018 10:00:12 GMT 55:07 5c0eae4921945b2d1fe41886 false https://shows.acast.com/wrestlingmindset/episodes/jden-cox-faith-over-fear-part-2 5c0eae4921945b2d1fe41886 5aec535fe48f8bda3d66626d jden-cox-faith-over-fear-part-2 full 3 5

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]]> The Parent and Coach Mindset Guide The Parent and Coach Mindset Guide Mon, 10 Dec 2018 10:00:00 GMT 14:40 5c0dd68f3110bd0757b7aeb2 false https://shows.acast.com/wrestlingmindset/episodes/the-parent-and-coach-mindset-guide 5c0dd68f3110bd0757b7aeb2 5aec535fe48f8bda3d66626d the-parent-and-coach-mindset-guide full 3 4

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]]> Ready for Adversity with Anthony Ashnault Ready for Adversity with Anthony Ashnault Wed, 05 Dec 2018 10:00:42 GMT 16:56 5c06bcc9ca0d6c9a52548518 false https://shows.acast.com/wrestlingmindset/episodes/ready-for-adversity-with-anthony-ashnault 5c06bcc9ca0d6c9a52548518 5aec535fe48f8bda3d66626d ready-for-adversity-with-anthony-ashnault full 3 3 Gene sits down and talks to CKLV Champion Anthony Ashnault. Anthony talks about dealing with adversity, pressure, and the ability to perform at a very high level consistently.


WrestlingMindset.com

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]]> Gene sits down and talks to CKLV Champion Anthony Ashnault. Anthony talks about dealing with adversity, pressure, and the ability to perform at a very high level consistently.


WrestlingMindset.com

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]]> For the Love of the Game For the Love of the Game Mon, 03 Dec 2018 10:00:43 GMT 3:01 5c002b41b94574f907c7f8d6 false https://shows.acast.com/wrestlingmindset/episodes/for-the-love-of-the-game 5c002b41b94574f907c7f8d6 5aec535fe48f8bda3d66626d for-the-love-of-the-game full 3 2 Focus on what you love about you sport! People tend to focus too much on winning or outcomes, spend time thinking about why you love your sport and what you like about it!


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]]> Focus on what you love about you sport! People tend to focus too much on winning or outcomes, spend time thinking about why you love your sport and what you like about it!


https://www.wrestlingmindset.com

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]]> <![CDATA[J'den Cox Faith Over Fear Part 1 ]]> Wed, 28 Nov 2018 10:00:41 GMT 46:57 5bfd967dcb73a96152cffcd0 false https://shows.acast.com/wrestlingmindset/episodes/jden-cox-faith-over-fear-part-1 5bfd967dcb73a96152cffcd0 5aec535fe48f8bda3d66626d jden-cox-faith-over-fear-part-1 full 3 1 Mindset Mike of Wrestling Mindset sits down with 2018 World Champion, 2016 Olympic Bronze Medalist and 3x NCAA champion,J’den Cox for a two part series.




Sign up for a Wrestling Mindset Free Trial Session Today and mention J’den!

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]]> Mindset Mike of Wrestling Mindset sits down with 2018 World Champion, 2016 Olympic Bronze Medalist and 3x NCAA champion,J’den Cox for a two part series.




Sign up for a Wrestling Mindset Free Trial Session Today and mention J’den!

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]]> Having a Plan to Relax Having a Plan to Relax Mon, 26 Nov 2018 10:00:17 GMT 7:33 5bf4765783fa498966697e14 false https://shows.acast.com/wrestlingmindset/episodes/having-a-plan-to-relax 5bf4765783fa498966697e14 5aec535fe48f8bda3d66626d having-a-plan-to-relax full 2 42

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]]> Logan Stieber Discusses Handling Set Backs Logan Stieber Discusses Handling Set Backs Wed, 21 Nov 2018 10:00:55 GMT 3:16 5bf463d5a92cab4940cd78e0 false https://shows.acast.com/wrestlingmindset/episodes/logan-stieber-discusses-handling-set-backs 5bf463d5a92cab4940cd78e0 5aec535fe48f8bda3d66626d logan-stieber-discusses-handling-set-backs full 2 41

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]]> The Predator and Prey Mindset The Predator and Prey Mindset Mon, 19 Nov 2018 10:00:23 GMT 7:41 5bedca567c2786bf62ebb25a false https://shows.acast.com/wrestlingmindset/episodes/the-predator-and-prey-mindset 5bedca567c2786bf62ebb25a 5aec535fe48f8bda3d66626d the-predator-and-prey-mindset full 2 40

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]]> Lessons from Nick Suriano Lessons from Nick Suriano Wed, 14 Nov 2018 10:00:00 GMT 5:22 5be99d0dcd22f9d73c72c133 false https://shows.acast.com/wrestlingmindset/episodes/lessons-from-nick-suriano 5be99d0dcd22f9d73c72c133 5aec535fe48f8bda3d66626d lessons-from-nick-suriano full 2 39 Mindset Coach Ray Jaz has a discussion about Mindset with Nick Suriano.


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]]> Mindset Coach Ray Jaz has a discussion about Mindset with Nick Suriano.


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]]> Dealing with Adversity Dealing with Adversity Mon, 12 Nov 2018 10:00:00 GMT 4:44 5be44f2ec6084f3612ad4201 false https://shows.acast.com/wrestlingmindset/episodes/dealing-with-adversity 5be44f2ec6084f3612ad4201 5aec535fe48f8bda3d66626d dealing-with-adversity full 2 38

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]]> Lessons from Rutgers National Champion Anthony Ashnault Lessons from Rutgers National Champion Anthony Ashnault Wed, 07 Nov 2018 10:00:51 GMT 13:47 5be0b83c8208843140168623 false https://shows.acast.com/wrestlingmindset/episodes/lessons-from-rutgers-anthony-ashnault 5be0b83c8208843140168623 5aec535fe48f8bda3d66626d lessons-from-rutgers-anthony-ashnault full 2 37 Ray Jaz interviews Rutgers National Champion 4x AA Anthony Ashnault. Anthony discusses lessons from his recent injury, college wrestling, and other issues that can arise with in the sport of wrestling.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Ray Jaz interviews Rutgers National Champion 4x AA Anthony Ashnault. Anthony discusses lessons from his recent injury, college wrestling, and other issues that can arise with in the sport of wrestling.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Competition Evaluation Competition Evaluation Mon, 05 Nov 2018 10:00:12 GMT 5:58 5bd99b571107aa0f65dbf4df false https://shows.acast.com/wrestlingmindset/episodes/sk-week-4 5bd99b571107aa0f65dbf4df 5aec535fe48f8bda3d66626d sk-week-4 full 2 36

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]]> <![CDATA[Lessons from Kyle Snyder's Performance ]]> Fri, 02 Nov 2018 09:00:46 GMT 7:55 5bdb0976e9e649325d10ead5 false https://shows.acast.com/wrestlingmindset/episodes/lessons-from-kyle-snyders-performance 5bdb0976e9e649325d10ead5 5aec535fe48f8bda3d66626d lessons-from-kyle-snyders-performance full 2 35

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]]> Developing an Alter Ego on the Mat (Halloween Special) Developing an Alter Ego on the Mat (Halloween Special) Wed, 31 Oct 2018 15:17:32 GMT 11:17 5bd9c78d30aeafe90253bac4 false https://shows.acast.com/wrestlingmindset/episodes/developing-an-alter-ego-on-the-mat-halloween-special 5bd9c78d30aeafe90253bac4 5aec535fe48f8bda3d66626d developing-an-alter-ego-on-the-mat-halloween-special full 2 34 Happy Halloween! Gene Zannetti talks about how wrestlers can develop an alter ego to improve their performance on the mat. Learn to flip the switch!


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]]> Happy Halloween! Gene Zannetti talks about how wrestlers can develop an alter ego to improve their performance on the mat. Learn to flip the switch!


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]]> Empire Wrestling Club- Mindset for Coaches, Parents and Wrestlers Empire Wrestling Club- Mindset for Coaches, Parents and Wrestlers Wed, 31 Oct 2018 10:03:00 GMT 31:38 5bd97dd42603fde227d20bed false https://shows.acast.com/wrestlingmindset/episodes/empire-wrestling-club-mindset-for-coaches-parents-and-wrestl 5bd97dd42603fde227d20bed 5aec535fe48f8bda3d66626d empire-wrestling-club-mindset-for-coaches-parents-and-wrestl full 2 33 Wrestling Mindset Owner Gene Zannetti talks to parents, wrestlers and college coaches at the College Combine loaded with mindset tips and strategies.


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]]> Wrestling Mindset Owner Gene Zannetti talks to parents, wrestlers and college coaches at the College Combine loaded with mindset tips and strategies.


www.wrestlingmindset.com

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]]> Pre Competition Routine Pre Competition Routine Mon, 29 Oct 2018 21:00:53 GMT 14:19 5bd1fbb4d65aeae016f7c81a false https://shows.acast.com/wrestlingmindset/episodes/pre-competition-routine 5bd1fbb4d65aeae016f7c81a 5aec535fe48f8bda3d66626d pre-competition-routine full 2 32

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]]> David Taylor World Champion Mindset David Taylor World Champion Mindset Wed, 24 Oct 2018 09:00:40 GMT 7:15 5bcf86ef1b52c1c30f24df92 false https://shows.acast.com/wrestlingmindset/episodes/david-taylor-world-champion-mindset 5bcf86ef1b52c1c30f24df92 5aec535fe48f8bda3d66626d david-taylor-world-champion-mindset full 2 31

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]]> World Championship BONUS- Jordan Burroughs Analysis World Championship BONUS- Jordan Burroughs Analysis Tue, 23 Oct 2018 11:15:25 GMT 8:49 5bcf02cdd7fc64b66fa4438b false https://shows.acast.com/wrestlingmindset/episodes/world-championship-bonus-jordan-burroughs-analysis 5bcf02cdd7fc64b66fa4438b 5aec535fe48f8bda3d66626d world-championship-bonus-jordan-burroughs-analysis full 2 30

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]]> Less Moves More Focus Less Moves More Focus Mon, 22 Oct 2018 15:21:07 GMT 5:29 5bcdeae3cae09b19493e31ef false https://shows.acast.com/wrestlingmindset/episodes/less-moves-more-focus 5bcdeae3cae09b19493e31ef 5aec535fe48f8bda3d66626d less-moves-more-focus full 2 29 Wrestling Mindset Owner and CEO Gene Zannetti talks about how focusing on your best moves in each position leads to more clarity, speed and success.


www.wrestlingmindset.com


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]]> Wrestling Mindset Owner and CEO Gene Zannetti talks about how focusing on your best moves in each position leads to more clarity, speed and success.


www.wrestlingmindset.com


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]]> <![CDATA[Tom Ryan "Landlord of Your Mind"]]> Thu, 18 Oct 2018 19:31:04 GMT 5:21 5bc8df78bc11de6370178dd8 false https://shows.acast.com/wrestlingmindset/episodes/tom-ryan-landlord-of-your-mind 5bc8df78bc11de6370178dd8 5aec535fe48f8bda3d66626d tom-ryan-landlord-of-your-mind full 2 28

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]]> Best and Worst Matches Best and Worst Matches Tue, 16 Oct 2018 00:53:48 GMT 6:34 5bc5369c3ba07b7930587ff9 false https://shows.acast.com/wrestlingmindset/episodes/best-and-worst-matches 5bc5369c3ba07b7930587ff9 5aec535fe48f8bda3d66626d best-and-worst-matches full 2 27 Wrestling Mindset CEO Gene Zannetti talks about what the best wrestlers are thinking before their best and worst matches. This exercise can help YOU figure out what thoughts bring out your best performance. This could make the difference between winning and losing.


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]]> Wrestling Mindset CEO Gene Zannetti talks about what the best wrestlers are thinking before their best and worst matches. This exercise can help YOU figure out what thoughts bring out your best performance. This could make the difference between winning and losing.


www.wrestlingmindset.com

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]]> Kyle Snyder Mental Tactics for Practice Kyle Snyder Mental Tactics for Practice Wed, 10 Oct 2018 11:55:00 GMT 3:58 5bbcdb2705777cdc119a4a46 false https://shows.acast.com/wrestlingmindset/episodes/kyle-snyder-mental-tactics-for-practice 5bbcdb2705777cdc119a4a46 5aec535fe48f8bda3d66626d kyle-snyder-mental-tactics-for-practice BONUS episode with Olympic Champ Kyle Snyder full 2 26 BONUS episode with Olympic Champ Kyle Snyder. Kyle talks about the mental strategies he uses in practice to make sure that he gets the most value out of each day and practice. Learn and implement the two concrete tactics he talks about in this interview.


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]]> BONUS episode with Olympic Champ Kyle Snyder. Kyle talks about the mental strategies he uses in practice to make sure that he gets the most value out of each day and practice. Learn and implement the two concrete tactics he talks about in this interview.


www.wrestlingmindset.com

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]]> Self Knowledge Week 1 Self Knowledge Week 1 Mon, 08 Oct 2018 21:00:27 GMT 13:13 5bbb7601e1c3d0fb5081f90c false https://shows.acast.com/wrestlingmindset/episodes/self-knowledge-week-1 5bbb7601e1c3d0fb5081f90c 5aec535fe48f8bda3d66626d self-knowledge-week-1 full 2 25

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]]> New York Basketball Coaches Convention New York Basketball Coaches Convention Tue, 02 Oct 2018 14:00:23 GMT 50:45 5bb379fdb799143c5a063e83 false https://shows.acast.com/wrestlingmindset/episodes/new-york-basketball-coaches-convention 5bb379fdb799143c5a063e83 5aec535fe48f8bda3d66626d new-york-basketball-coaches-convention BONUS episode full 2 24

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]]> Use it or Lose it Use it or Lose it Mon, 01 Oct 2018 21:00:00 GMT 2:25 5bb217b1370367871462ff63 false https://shows.acast.com/wrestlingmindset/episodes/use-it-or-lose-it 5bb217b1370367871462ff63 5aec535fe48f8bda3d66626d use-it-or-lose-it full 2 23

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]]> Individual Actions Individual Actions Mon, 24 Sep 2018 21:00:00 GMT 2:45 5ba9233119dd323c0bfcdd47 false https://shows.acast.com/wrestlingmindset/episodes/individual-actions 5ba9233119dd323c0bfcdd47 5aec535fe48f8bda3d66626d individual-actions full 2 22

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]]> Expect to fail when you first try! Expect to fail when you first try! Mon, 17 Sep 2018 21:00:36 GMT 3:00 5b9c0c83b5608c9220c5fe4b false https://shows.acast.com/wrestlingmindset/episodes/expect-to-fall-when-you-first-try 5b9c0c83b5608c9220c5fe4b 5aec535fe48f8bda3d66626d expect-to-fall-when-you-first-try full 2 21

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]]> Gene talks about a very hard lesson. Gene talks about a very hard lesson. Mon, 10 Sep 2018 21:00:35 GMT 3:17 5b96bf99d69375b351fefdd7 false https://shows.acast.com/wrestlingmindset/episodes/gene-talks-about-a-very-hard-lesson 5b96bf99d69375b351fefdd7 5aec535fe48f8bda3d66626d gene-talks-about-a-very-hard-lesson full 2 20

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]]> Jake Hunter Talking at Red Hawks Wrestling Club Jake Hunter Talking at Red Hawks Wrestling Club Mon, 03 Sep 2018 21:00:58 GMT 8:15 5b8d46b6f1a1282e50ed7b15 false https://shows.acast.com/wrestlingmindset/episodes/jake-hunter-talking-at-red-hawks-wrestling-club 5b8d46b6f1a1282e50ed7b15 5aec535fe48f8bda3d66626d jake-hunter-talking-at-red-hawks-wrestling-club full 2 19

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]]> Gene Talks Mindset at Total Force Wrestling Club Gene Talks Mindset at Total Force Wrestling Club Mon, 27 Aug 2018 21:00:52 GMT 29:30 5b8345f6cc66a1270aa6e581 false https://shows.acast.com/wrestlingmindset/episodes/gene-talks-mindset-at-total-force-wrestling-club 5b8345f6cc66a1270aa6e581 5aec535fe48f8bda3d66626d gene-talks-mindset-at-total-force-wrestling-club full 2 18

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]]> How to Turn Failure into Success How to Turn Failure into Success Mon, 20 Aug 2018 21:00:21 GMT 5:04 5b7af09eec713656768e2e1f false https://shows.acast.com/wrestlingmindset/episodes/how-to-turn-failure-into-success 5b7af09eec713656768e2e1f 5aec535fe48f8bda3d66626d how-to-turn-failure-into-success full 2 17

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]]> Living Your Dreams in Sports, School, and Life Living Your Dreams in Sports, School, and Life Mon, 13 Aug 2018 21:00:00 GMT 5:22 5b69e8d5af9f0ef8670b2266 false https://shows.acast.com/wrestlingmindset/episodes/living-your-dreams-in-sports-school-and-life 5b69e8d5af9f0ef8670b2266 5aec535fe48f8bda3d66626d living-your-dreams-in-sports-school-and-life full 2 16

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]]>

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]]> <![CDATA[Why & How to Train your Mind in the Offseason?]]> Mon, 06 Aug 2018 21:00:13 GMT 6:24 5b6878548d66b1001d273bc3 false https://shows.acast.com/wrestlingmindset/episodes/why-how-to-train-your-mind-in-the-offseason 5b6878548d66b1001d273bc3 5aec535fe48f8bda3d66626d why-how-to-train-your-mind-in-the-offseason full 2 15 Owner and CEO Gene Zannetti talks about how and why you should train your mind in the offseason. We call it Phase I, where you develop the Foundation Level of Mindset, including Goal Setting, Motivation and Mental Toughness.


Get a Trial Session Now to Learn More- https://www.wrestlingmindset.com/consultation.html

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]]> Owner and CEO Gene Zannetti talks about how and why you should train your mind in the offseason. We call it Phase I, where you develop the Foundation Level of Mindset, including Goal Setting, Motivation and Mental Toughness.


Get a Trial Session Now to Learn More- https://www.wrestlingmindset.com/consultation.html

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]]> <![CDATA[Lifestyle Job for Millennials, Dating & Sales Success and Much More...]]> Mon, 30 Jul 2018 21:00:01 GMT 8:44 5b5f39b4266bdee151522682 false https://shows.acast.com/wrestlingmindset/episodes/lifestyle-job-mil 5b5f39b4266bdee151522682 5aec535fe48f8bda3d66626d lifestyle-job-mil full 2 14 Lifestyle Job for Millennials, Dating Success, Sales Success, Facebook Stalking, Mindset Principle #2, Hustling Your Butt Off, & How I Met My Wife!


https://www.wrestlingmindset.com/

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]]> Lifestyle Job for Millennials, Dating Success, Sales Success, Facebook Stalking, Mindset Principle #2, Hustling Your Butt Off, & How I Met My Wife!


https://www.wrestlingmindset.com/

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]]> When do I Specialize in Wrestling? When do I Specialize in Wrestling? Mon, 23 Jul 2018 22:00:12 GMT 6:49 5b55f470f45456ef705658c0 false https://shows.acast.com/wrestlingmindset/episodes/when-do-i-specialize-in-wrestling 5b55f470f45456ef705658c0 5aec535fe48f8bda3d66626d when-do-i-specialize-in-wrestling full 2 14 When should a kid start wrestling? When should they begin competing? And finally when should they specialize in wrestling?


CEO and Owner of Wrestling Mindset, Gene Zannetti discusses his thoughts and ideas from the book Secrets of Soviet Success.


Check out www.wrestlingmindset.com for more information.

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]]> When should a kid start wrestling? When should they begin competing? And finally when should they specialize in wrestling?


CEO and Owner of Wrestling Mindset, Gene Zannetti discusses his thoughts and ideas from the book Secrets of Soviet Success.


Check out www.wrestlingmindset.com for more information.

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]]> Going out on a Limb- How to Meet a CEO Going out on a Limb- How to Meet a CEO Mon, 16 Jul 2018 22:00:17 GMT 5:11 5b4d1265b515961b4f26f0f2 false https://shows.acast.com/wrestlingmindset/episodes/going-out-on-a-limb-how-to-meet-a-ceo 5b4d1265b515961b4f26f0f2 5aec535fe48f8bda3d66626d going-out-on-a-limb-how-to-meet-a-ceo full 2 13 This story is about how we literally went out on a limb to meet with our first big time CEO. This story you do not want to miss. It embodies the Predator Mindset that we talk about frequently.


https://www.wrestlingmindset.com/

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]]> This story is about how we literally went out on a limb to meet with our first big time CEO. This story you do not want to miss. It embodies the Predator Mindset that we talk about frequently.


https://www.wrestlingmindset.com/

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]]> 10 All Time Mindset Stories 10 All Time Mindset Stories Mon, 09 Jul 2018 22:00:00 GMT 55:36 5b43b7eb676fe3e3538fa5c4 false https://shows.acast.com/wrestlingmindset/episodes/10-all-time-mindset-stories 5b43b7eb676fe3e3538fa5c4 5aec535fe48f8bda3d66626d 10-all-time-mindset-stories full 2 12 10 of the All Time Best Mindset Stories from our clients. Gene Zannetti, CEO and Owner of Wrestling Mindset, tells some of the great all time stories.


1- Don’t change it up!

2. Team & Individual NCAA Champs

3. Peaking & Resting

4. Having Fun and Winning

5. Focus on yourself & managing your energy

6. Mindset Principles help make NCAA Champ

7. Practice Room Wrestler

8. "Walsh” Treat Everyone the Same

9. Pre-Match Routine

10. "I’ve been there before” Watch tournaments as a participant not as a spectator

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]]> 10 of the All Time Best Mindset Stories from our clients. Gene Zannetti, CEO and Owner of Wrestling Mindset, tells some of the great all time stories.


1- Don’t change it up!

2. Team & Individual NCAA Champs

3. Peaking & Resting

4. Having Fun and Winning

5. Focus on yourself & managing your energy

6. Mindset Principles help make NCAA Champ

7. Practice Room Wrestler

8. "Walsh” Treat Everyone the Same

9. Pre-Match Routine

10. "I’ve been there before” Watch tournaments as a participant not as a spectator

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]]> 10 Lessons that All Champions Know 10 Lessons that All Champions Know Mon, 18 Jun 2018 22:12:23 GMT 9:57 5b282e48b3d482444789fe83 false https://shows.acast.com/wrestlingmindset/episodes/10-lessons-that-all-champions-know 5b282e48b3d482444789fe83 5aec535fe48f8bda3d66626d 10-lessons-that-all-champions-know Transform your Mind- Ebook/Training Manual Sneak Peek full 2 11 Transform your Mind- 10 Lessons ALL Champions Know. This is a sneak peek of of the Intro and Chapter 1 of our Ebook/Training Manual.


Are you or do you know a Practice Room Wrestler? There is little more frustrating in the sport of wrestling. This podcast includes the introduction of the 10 Lessons to unlock your potential on the mat and in life.


You can check out the entire Ebook/Training Manual here:

https://www.wrestlingmindset.com/product-category/ebooks/

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]]> Transform your Mind- 10 Lessons ALL Champions Know. This is a sneak peek of of the Intro and Chapter 1 of our Ebook/Training Manual.


Are you or do you know a Practice Room Wrestler? There is little more frustrating in the sport of wrestling. This podcast includes the introduction of the 10 Lessons to unlock your potential on the mat and in life.


You can check out the entire Ebook/Training Manual here:

https://www.wrestlingmindset.com/product-category/ebooks/

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]]> <![CDATA[Nick Simmons - "El Strangler"]]> Mon, 11 Jun 2018 22:00:23 GMT 57:03 5b1ecc01054034b25c899c11 false https://shows.acast.com/wrestlingmindset/episodes/nick-simmons-el-strangler 5b1ecc01054034b25c899c11 5aec535fe48f8bda3d66626d nick-simmons-el-strangler Nick Simmons full 2 10

Mindset Mike of Wrestling Mindset sits down with 4x NCAA All American from Michigan State, undefeated 4x State Champ and World Medalist Nick Simmons who was so feared on top that he earned the name “El Strangler”


We talk about his deadly top, the pinner's mindset, beating Olympic champions, and his semi finals struggles.


Sign up for a Wrestling Mindset Free Trial Session Today and mention Nick!

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]]>

Mindset Mike of Wrestling Mindset sits down with 4x NCAA All American from Michigan State, undefeated 4x State Champ and World Medalist Nick Simmons who was so feared on top that he earned the name “El Strangler”


We talk about his deadly top, the pinner's mindset, beating Olympic champions, and his semi finals struggles.


Sign up for a Wrestling Mindset Free Trial Session Today and mention Nick!

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]]> <![CDATA["The Wild Man" - Dan Dennis]]> Mon, 28 May 2018 22:00:00 GMT 1:16:20 5b0c6cf95d2f788725c01f30 false https://shows.acast.com/wrestlingmindset/episodes/the-wild-man-dan-dennis 5b0c6cf95d2f788725c01f30 5aec535fe48f8bda3d66626d the-wild-man-dan-dennis Dan Dennis full 2 9 Mindset Mike of Wrestling Mindset sits down with 2016 Olympian and 2x All-American from Iowa, Dan Dennis. Who is known as the “The Wild Man” by FLO Wrestling,

Dan and Mike talk about his time at Iowa, his life changing loss in the 2010 NCAA finals against Jayson Ness, how that led to him living out of his truck and leaving wresting and how he came back to defeat his longtime teammate Tony Ramos to earn his spot on the Olympic Team.


Sign up for a Wrestling Mindset Free Trial Session Today and mention Dan!

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]]> Mindset Mike of Wrestling Mindset sits down with 2016 Olympian and 2x All-American from Iowa, Dan Dennis. Who is known as the “The Wild Man” by FLO Wrestling,

Dan and Mike talk about his time at Iowa, his life changing loss in the 2010 NCAA finals against Jayson Ness, how that led to him living out of his truck and leaving wresting and how he came back to defeat his longtime teammate Tony Ramos to earn his spot on the Olympic Team.


Sign up for a Wrestling Mindset Free Trial Session Today and mention Dan!

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]]> Mindset Over Mal #2 - Ben Provisor Mindset Over Mal #2 - Ben Provisor Mon, 14 May 2018 22:00:32 GMT 1:00:15 5af9f466802ac1c025073f5e false https://shows.acast.com/wrestlingmindset/episodes/mindset-over-mal-2-ben-provisor 5af9f466802ac1c025073f5e 5aec535fe48f8bda3d66626d mindset-over-mal-2-ben-provisor Ben Provisor full 2 8 Mindset Mike of Wrestling Mindset and Mike Mal of FLO Wrestling’s “Behind the Dirt” break it down with 2x Olympian and USA Wrestling’s Athlete of the Week Ben Provisor!


We talk about his big performance at Pan Ams, his move to Penn State, how he has evolved as an athlete, and what the US needs to do to get improve in Greco!


Tune in on the second Monday of each month for the next episode of MINDset Over Mal. 


Follow Wrestling Mindset and Mindset Mike Facebook and Instagram for more details on future episodes!


Sign up for a FREE 1-1 Mindset Trial Session and make sure to mention Provisor! -

https://www.wrestlingmindset.com/consultation.html



Podcast Highlights 


6:45 Ben on wrestling HIS match, no matter what style

13:10 Ben on Olympic goals as a HS wrestler

15:25 Specializing in a style of wrestling

18:25 Ben on working with Pat Downey

27:30 Mike Mal gratitude PSA

31:20Ben on working with Wrestling Mindset

35:55 Ben's mental differences from 2012, to 2016, and to now

38:25 What is the U.S. doing wrong with Greco?

45:35 Ben & Mal's favorite Greco wrestlers

52:00 Why you should train greco

57:25 Mindset quick-fire

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]]> Mindset Mike of Wrestling Mindset and Mike Mal of FLO Wrestling’s “Behind the Dirt” break it down with 2x Olympian and USA Wrestling’s Athlete of the Week Ben Provisor!


We talk about his big performance at Pan Ams, his move to Penn State, how he has evolved as an athlete, and what the US needs to do to get improve in Greco!


Tune in on the second Monday of each month for the next episode of MINDset Over Mal. 


Follow Wrestling Mindset and Mindset Mike Facebook and Instagram for more details on future episodes!


Sign up for a FREE 1-1 Mindset Trial Session and make sure to mention Provisor! -

https://www.wrestlingmindset.com/consultation.html



Podcast Highlights 


6:45 Ben on wrestling HIS match, no matter what style

13:10 Ben on Olympic goals as a HS wrestler

15:25 Specializing in a style of wrestling

18:25 Ben on working with Pat Downey

27:30 Mike Mal gratitude PSA

31:20Ben on working with Wrestling Mindset

35:55 Ben's mental differences from 2012, to 2016, and to now

38:25 What is the U.S. doing wrong with Greco?

45:35 Ben & Mal's favorite Greco wrestlers

52:00 Why you should train greco

57:25 Mindset quick-fire

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]]> BJJ Legend Cobrinha on Value of Wrestling BJJ Legend Cobrinha on Value of Wrestling Wed, 09 May 2018 17:55:03 GMT 2:59 5af3356eb30ae6571f83f706 false https://www.wrestlingmindset.com/consultation.html 5af3356eb30ae6571f83f706 5aec535fe48f8bda3d66626d bjj-legend-cobrinha-on-value-of-wrestling Mindset Mike of Wrestling Mindset sits down with BJJ Legend Cobrinha.... full

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]]>

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]]> <![CDATA[Gratitude & Wrestling with Cyler Sanderson]]> Tue, 08 May 2018 14:25:54 GMT 1:33:41 5af1b37577c1746339e08ac4 false https://shows.acast.com/wrestlingmindset/episodes/gratitude-wrestling-with-cyler-sanderson 5af1b37577c1746339e08ac4 5aec535fe48f8bda3d66626d gratitude-wrestling-with-cyler-sanderson Cyler Sanderson full 2 7 Mindset Mike of Wrestling Mindset sits down with Cyler Sanderson to talk about the importance of “Gratitude.” Cyler is the brother of Penn State Head Coach Cael Sanderson, Head Coach of Sanderson Wrestling Academy, and a 2x D1 NCAA All-American. Mindset Mike and Cyler talk about how gratitude is the mental edge of many top wrestlers, how to teach it, and the impact his father had on him and all of his brothers. Sign up for a Wrestling Mindset Free Trial Session Today and mention Cyler!

https://www.wrestlingmindset.com/consultation.html

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]]> Mindset Mike of Wrestling Mindset sits down with Cyler Sanderson to talk about the importance of “Gratitude.” Cyler is the brother of Penn State Head Coach Cael Sanderson, Head Coach of Sanderson Wrestling Academy, and a 2x D1 NCAA All-American. Mindset Mike and Cyler talk about how gratitude is the mental edge of many top wrestlers, how to teach it, and the impact his father had on him and all of his brothers. Sign up for a Wrestling Mindset Free Trial Session Today and mention Cyler!

https://www.wrestlingmindset.com/consultation.html

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]]> <![CDATA[Faith & Wrestling #2 Jack Mueller]]> Mon, 30 Apr 2018 20:53:25 GMT 1:06:28 http://wrestlingmindset.podomatic.com/entry/2018-04-30T13_53_25-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebd8 5aec539c4fe43eca29ebebd8 5aec535fe48f8bda3d66626d Jack Mueller full 2 6 Mindset Mike of Wrestling Mindset sits down with NCAA Semi Finalist Jack Mueller. We talked about his journey in wrestling, his faith, and how adversity shaped his life including the loss of his brother. Sign up for a Wrestling Mindset

Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/Free Trial Session Today!


https://www.wrestlingmindset.com/consultation.html


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]]> Mindset Mike of Wrestling Mindset sits down with NCAA Semi Finalist Jack Mueller. We talked about his journey in wrestling, his faith, and how adversity shaped his life including the loss of his brother. Sign up for a Wrestling Mindset

Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/Free Trial Session Today!


https://www.wrestlingmindset.com/consultation.html


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]]> <![CDATA[Faith & Wrestling #1 - Seth Gross]]> Mon, 23 Apr 2018 19:56:51 GMT 1:04:52 http://wrestlingmindset.podomatic.com/entry/2018-04-23T12_56_51-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebd9 5aec539c4fe43eca29ebebd9 5aec535fe48f8bda3d66626d Seth Gross full 2 5

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]]>

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]]> MINDset Over MAL #1 - Yianni Diakomihalis MINDset Over MAL #1 - Yianni Diakomihalis Mon, 16 Apr 2018 20:35:09 GMT 1:04:30 http://wrestlingmindset.podomatic.com/entry/2018-04-16T13_35_09-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebda 5aec539c4fe43eca29ebebda 5aec535fe48f8bda3d66626d Yianni Diakomihalis full 2 4 Mindset Mike and Mike Mal of FLO Wrestling’s “Behind the Dirt” break it down with 2018 NCAA Champ Yianni Diakomihalis. We talk about his recent surgery, his mindset after the knee injury mid tournament, the importance of his Coach Mike Grey, how much he loves wrestling, and how he’s able to stay sharp over such a sustained amount of success. Tune in on the second Monday of each month for the next episode of MINDset Over Mal. Follow us on Facebook and Instagram for more details.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


Sign up for a FREE 1-1 Mindset Trial Session- https://www.wrestlingmindset.com/consultation.html

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]]> Mindset Mike and Mike Mal of FLO Wrestling’s “Behind the Dirt” break it down with 2018 NCAA Champ Yianni Diakomihalis. We talk about his recent surgery, his mindset after the knee injury mid tournament, the importance of his Coach Mike Grey, how much he loves wrestling, and how he’s able to stay sharp over such a sustained amount of success. Tune in on the second Monday of each month for the next episode of MINDset Over Mal. Follow us on Facebook and Instagram for more details.


Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


Sign up for a FREE 1-1 Mindset Trial Session- https://www.wrestlingmindset.com/consultation.html

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]]> <![CDATA[NCAA Underdogs #2 Michael Macchiavello & Ronnie Perry]]> Mon, 09 Apr 2018 21:54:11 GMT 1:11:48 http://wrestlingmindset.podomatic.com/entry/2018-04-09T14_54_11-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebdb 5aec539c4fe43eca29ebebdb 5aec535fe48f8bda3d66626d full 2 3 Mindset Mike of Wrestling Mindset sits down with Michael Macchiavello (NC State) and Ronnie Perry (Lock Haven) about their legendary performances at the 2018 NCAA Tournaments.

Sign up for a FREE Trial Session- https://www.wrestlingmindset.com/consultation.html

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]]> Mindset Mike of Wrestling Mindset sits down with Michael Macchiavello (NC State) and Ronnie Perry (Lock Haven) about their legendary performances at the 2018 NCAA Tournaments.

Sign up for a FREE Trial Session- https://www.wrestlingmindset.com/consultation.html

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]]> <![CDATA[NCAA Underdogs Kyle Conel & Tariq Wilson]]> Mon, 02 Apr 2018 21:18:54 GMT 42:32 http://wrestlingmindset.podomatic.com/entry/2018-04-02T14_18_54-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebdc 5aec539c4fe43eca29ebebdc 5aec535fe48f8bda3d66626d full 2 2 Coach Mike with Wrestling Mindset sits down with Kyle Conel (Kent State) and Tariq Wilson (NC State) about their Cinderella story performances at the 2018 NCAA Tournament.

Sign up for a FREE 1-1 Mindset Trial Session- https://www.wrestlingmindset.com/consultation.html

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]]> Coach Mike with Wrestling Mindset sits down with Kyle Conel (Kent State) and Tariq Wilson (NC State) about their Cinderella story performances at the 2018 NCAA Tournament.

Sign up for a FREE 1-1 Mindset Trial Session- https://www.wrestlingmindset.com/consultation.html

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]]> 3X NCAA Champ Greg Jones Mindset Lessons 3X NCAA Champ Greg Jones Mindset Lessons Wed, 28 Mar 2018 19:51:49 GMT 6:43 http://wrestlingmindset.podomatic.com/entry/2018-03-28T12_51_49-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebdd 5aec539c4fe43eca29ebebdd 5aec535fe48f8bda3d66626d Greg Jones full 2 1 Why Greg Jones decided to become a Wrestling and Martial Arts Mindset Coach.

Sign up for a FREE Mindset Trial Session- https://www.wrestlingmindset.com/consultation.html

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]]> Why Greg Jones decided to become a Wrestling and Martial Arts Mindset Coach.

Sign up for a FREE Mindset Trial Session- https://www.wrestlingmindset.com/consultation.html

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]]> <![CDATA[Wrestling Aggressive & Relentless]]> Mon, 26 Mar 2018 16:10:19 GMT 28:06 http://wrestlingmindset.podomatic.com/entry/2018-03-26T09_10_19-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebde 5aec539c4fe43eca29ebebde 5aec535fe48f8bda3d66626d Coach Mike Moor talks about how Wrestling Mindset takes you through the process of helping your w...

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]]>

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]]> Peaking to Win a NCAA title Peaking to Win a NCAA title Fri, 23 Mar 2018 17:03:55 GMT 9:13 http://wrestlingmindset.podomatic.com/entry/2018-03-23T10_03_55-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebdf 5aec539c4fe43eca29ebebdf 5aec535fe48f8bda3d66626d

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]]>

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]]> The Route to a National Championship The Route to a National Championship Thu, 22 Mar 2018 16:44:47 GMT 15:53 http://wrestlingmindset.podomatic.com/entry/2018-03-22T09_44_47-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebe0 5aec539c4fe43eca29ebebe0 5aec535fe48f8bda3d66626d Learn what it takes to become a national champion. Sign up for a free trial session with Wres...

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]]>

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]]> <![CDATA[Start the "Offseason" Right]]> Thu, 22 Mar 2018 16:20:01 GMT 16:12 http://wrestlingmindset.podomatic.com/entry/2018-03-22T09_20_01-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebe1 5aec539c4fe43eca29ebebe1 5aec535fe48f8bda3d66626d Train hard, train smart, and be hungry for your goals! Begin to focus on your enjoyment and attit...

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]]>

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]]> The Power of Fight or Flight The Power of Fight or Flight Tue, 28 Feb 2017 22:35:45 GMT 18:28 http://wrestlingmindset.podomatic.com/entry/2017-02-28T14_35_45-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebe2 5aec539c4fe43eca29ebebe2 5aec535fe48f8bda3d66626d Use the power of your Fight or Flight response by reframing it into a positive experience. Si...

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]]>

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]]> Pin Your Doubts Pin Your Doubts Tue, 21 Feb 2017 21:12:59 GMT 20:41 http://wrestlingmindset.podomatic.com/entry/2017-02-21T13_12_59-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebe3 5aec539c4fe43eca29ebebe3 5aec535fe48f8bda3d66626d Learn how to overcome your doubts, fears, and insecurities during the Postseason. Sign up for...

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]]>

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]]> Postseason Parent Tips Postseason Parent Tips Tue, 14 Feb 2017 21:41:25 GMT 17:02 http://wrestlingmindset.podomatic.com/entry/2017-02-14T13_41_25-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebe4 5aec539c4fe43eca29ebebe4 5aec535fe48f8bda3d66626d What parents can do to bring out the best in their wrestlers postseason.Sign up for a trial s...

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]]>

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]]> Lessons from the Super Bowl Lessons from the Super Bowl Tue, 07 Feb 2017 20:45:47 GMT 18:11 http://wrestlingmindset.podomatic.com/entry/2017-02-07T12_45_47-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebe5 5aec539c4fe43eca29ebebe5 5aec535fe48f8bda3d66626d

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]]>

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]]> Two Biggest Blocks to Confidence Two Biggest Blocks to Confidence Tue, 31 Jan 2017 20:35:43 GMT 27:57 http://wrestlingmindset.podomatic.com/entry/2017-01-31T12_35_43-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebe6 5aec539c4fe43eca29ebebe6 5aec535fe48f8bda3d66626d How do we get more confidence? Learn how to overcome the two biggest blocks to our confidence bui...

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]]>

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]]> Knowing Your Purpose Knowing Your Purpose Wed, 25 Jan 2017 23:21:04 GMT 28:35 http://wrestlingmindset.podomatic.com/entry/2017-01-25T15_21_04-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebe7 5aec539c4fe43eca29ebebe7 5aec535fe48f8bda3d66626d Listen to the lessons we covered with the US National Team. Sign up for a trial session at ht...

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]]> Overcome Pre-match Nerves! Overcome Pre-match Nerves! Tue, 17 Jan 2017 18:00:21 GMT 29:25 http://wrestlingmindset.podomatic.com/entry/2017-01-17T10_00_21-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebe8 5aec539c4fe43eca29ebebe8 5aec535fe48f8bda3d66626d Understand how to handle pre-match nerves proactively. The best wrestlers work on their mindset a...

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]]> Winning with Self-Talk Winning with Self-Talk Wed, 11 Jan 2017 19:15:49 GMT 36:45 http://wrestlingmindset.podomatic.com/entry/2017-01-11T11_15_49-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebe9 5aec539c4fe43eca29ebebe9 5aec535fe48f8bda3d66626d The words you use change your thoughts, your thoughts change your behavior, your behaviors change...

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]]> Redefining Success, Failure, and Mistakes Redefining Success, Failure, and Mistakes Wed, 11 Jan 2017 19:09:10 GMT 31:22 http://wrestlingmindset.podomatic.com/entry/2017-01-11T11_09_10-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebea 5aec539c4fe43eca29ebebea 5aec535fe48f8bda3d66626d Start the New Year off right by redefining what success, failure, and mistakes mean to you! Wrest...

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]]> No Fear of Losing No Fear of Losing Thu, 29 Dec 2016 23:47:33 GMT 8:32 http://wrestlingmindset.podomatic.com/entry/2016-12-29T15_47_33-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebeb 5aec539c4fe43eca29ebebeb 5aec535fe48f8bda3d66626d Are you adhering to the four mindset principles? Have no more fear of losing and making mistakes....

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]]> Improve Your Mindset in Matches Improve Your Mindset in Matches Tue, 20 Dec 2016 23:22:41 GMT 36:50 http://wrestlingmindset.podomatic.com/entry/2016-12-20T15_22_41-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebec 5aec539c4fe43eca29ebebec 5aec535fe48f8bda3d66626d Learn how to use practice to improve your mindset in matches!Sign up for a trial session at h...

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]]> <![CDATA[Logan Stieber's Championship Mindset]]> Thu, 15 Dec 2016 03:43:57 GMT 35:50 http://wrestlingmindset.podomatic.com/entry/2016-12-14T19_43_57-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebed 5aec539c4fe43eca29ebebed 5aec535fe48f8bda3d66626d

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]]> What Great Athletes Have in Common What Great Athletes Have in Common Wed, 30 Nov 2016 03:49:18 GMT 18:17 http://wrestlingmindset.podomatic.com/entry/2016-11-29T19_49_18-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebee 5aec539c4fe43eca29ebebee 5aec535fe48f8bda3d66626d How do the greatest athletes become so great? Find out what they have in common and how you can J...

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]]> 10 Rules of Wrestling Season 10 Rules of Wrestling Season Wed, 23 Nov 2016 04:03:07 GMT 26:30 http://wrestlingmindset.podomatic.com/entry/2016-11-22T20_03_07-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebef 5aec539c4fe43eca29ebebef 5aec535fe48f8bda3d66626d Discover the 10 rules of wrestling season to be the best you can be!Sign up for a trial sessi...

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]]> How to Build the Ultimate Mental Toughness How to Build the Ultimate Mental Toughness Wed, 16 Nov 2016 03:21:29 GMT 28:47 http://wrestlingmindset.podomatic.com/entry/2016-11-15T19_21_29-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebf0 5aec539c4fe43eca29ebebf0 5aec535fe48f8bda3d66626d Know who you are and what you stand for. Learn how to build the ultimate mental toughness in wres...

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]]> <![CDATA[Aggressiveness: Scoring on & off the mat]]> Wed, 09 Nov 2016 20:27:52 GMT 22:39 http://wrestlingmindset.podomatic.com/entry/2016-11-09T12_27_52-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebf1 5aec539c4fe43eca29ebebf1 5aec535fe48f8bda3d66626d Learn how to score points on the mat and in life!Sign up for a trial session at https://www.w...

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]]> Halloween Special - The Alter Ego! Halloween Special - The Alter Ego! Tue, 01 Nov 2016 23:12:23 GMT 27:57 http://wrestlingmindset.podomatic.com/entry/2016-11-01T16_12_23-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebf2 5aec539c4fe43eca29ebebf2 5aec535fe48f8bda3d66626d Halloween Special of Mindset Monday - The Alter Ego! #EyesonthePrizeSign up for a trial sessi...

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]]> Preseason Mindset Tips Preseason Mindset Tips Tue, 25 Oct 2016 17:17:49 GMT 28:59 http://wrestlingmindset.podomatic.com/entry/2016-10-25T10_17_49-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebf3 5aec539c4fe43eca29ebebf3 5aec535fe48f8bda3d66626d Preseason mindset tips about nutrition, weight classes, and how to become a better wrestler. ...

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]]> Mindset Lessons from the Most Successful Athletes Mindset Lessons from the Most Successful Athletes Tue, 18 Oct 2016 16:36:03 GMT 29:18 http://wrestlingmindset.podomatic.com/entry/2016-10-18T09_36_03-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebf4 5aec539c4fe43eca29ebebf4 5aec535fe48f8bda3d66626d

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]]> Super 32 Survival Guide Super 32 Survival Guide Tue, 11 Oct 2016 15:52:13 GMT 26:28 http://wrestlingmindset.podomatic.com/entry/2016-10-11T08_52_13-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebf5 5aec539c4fe43eca29ebebf5 5aec535fe48f8bda3d66626d Three mental mistakes to avoid. Sign up for a trial session at https://www.wrestlingmindset.c...

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]]> <![CDATA[Lessons from Kyle Snyder & Helen Maroulis]]> Tue, 04 Oct 2016 20:52:00 GMT 16:37 http://wrestlingmindset.podomatic.com/entry/2016-10-04T13_52_00-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebf6 5aec539c4fe43eca29ebebf6 5aec535fe48f8bda3d66626d Mindset lessons from Olympic Champions at Maryland Coaches Convention. Sign up for a trial se...

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]]> Body Language on the Mat Body Language on the Mat Tue, 08 Mar 2016 16:10:24 GMT 23:07 http://wrestlingmindset.podomatic.com/entry/2016-03-08T08_10_24-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebf7 5aec539c4fe43eca29ebebf7 5aec535fe48f8bda3d66626d Learn about the importance of good body language on the mat. Sign up for a trial session at h...

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]]> Postseason Mindset Tips Postseason Mindset Tips Wed, 02 Mar 2016 16:13:52 GMT 14:51 http://wrestlingmindset.podomatic.com/entry/2016-03-02T08_13_52-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebf8 5aec539c4fe43eca29ebebf8 5aec535fe48f8bda3d66626d Mindset Monday- More tips for the Postseason. Never be complacent, get the next best thing. Set y...

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]]> Perfectionism in the Postseason Perfectionism in the Postseason Tue, 16 Feb 2016 16:40:15 GMT 57:03 http://wrestlingmindset.podomatic.com/entry/2016-02-16T08_40_15-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebf9 5aec539c4fe43eca29ebebf9 5aec535fe48f8bda3d66626d Learn the dangers of perfectionism in the postseason. Sign up for a trial session at https://...

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]]> Draw First Blood Draw First Blood Tue, 08 Dec 2015 18:27:45 GMT 51:23 http://wrestlingmindset.podomatic.com/entry/2015-12-08T10_27_45-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebfa 5aec539c4fe43eca29ebebfa 5aec535fe48f8bda3d66626d

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]]> Predator vs. Prey Mindset Predator vs. Prey Mindset Tue, 01 Dec 2015 21:01:41 GMT 21:44 http://wrestlingmindset.podomatic.com/entry/2015-12-01T13_01_41-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebfb 5aec539c4fe43eca29ebebfb 5aec535fe48f8bda3d66626d

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]]> 10 Rules of Wrestling Season 10 Rules of Wrestling Season Tue, 24 Nov 2015 15:52:03 GMT 27:58 http://wrestlingmindset.podomatic.com/entry/2015-11-24T07_52_03-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebfc 5aec539c4fe43eca29ebebfc 5aec535fe48f8bda3d66626d The season has finally begun! Learn 10 things that will help you get the most out of yourself thi...

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]]> Mindset Monday 11_16_15 Mindset Monday 11_16_15 Tue, 17 Nov 2015 15:25:14 GMT 25:47 http://wrestlingmindset.podomatic.com/entry/2015-11-17T07_25_14-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebfd 5aec539c4fe43eca29ebebfd 5aec535fe48f8bda3d66626d The way you compete needs to be more important to you than the outcome if you want to get the mos...

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]]> Developing the Killer Instinct on the Mat Developing the Killer Instinct on the Mat Tue, 10 Nov 2015 15:15:26 GMT 28:18 http://wrestlingmindset.podomatic.com/entry/2015-11-10T07_15_26-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebfe 5aec539c4fe43eca29ebebfe 5aec535fe48f8bda3d66626d Mindset Monday- Killer Instinct on the Mat. Sign up for a trial session at https://www.wrestl...

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]]> <![CDATA[Who Wins at "Big" Tournaments]]> Tue, 03 Nov 2015 20:05:24 GMT 1:04:01 http://wrestlingmindset.podomatic.com/entry/2015-11-03T12_05_24-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebebff 5aec539c4fe43eca29ebebff 5aec535fe48f8bda3d66626d Mindset Monday- Super 32 review. Learn how winners think at these eventsSign up for a trial s...

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]]> Mindset Monday- Super 32 Mindset Tip Mindset Monday- Super 32 Mindset Tip Tue, 27 Oct 2015 16:54:59 GMT 30:26 http://wrestlingmindset.podomatic.com/entry/2015-10-27T09_54_59-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebec00 5aec539c4fe43eca29ebec00 5aec535fe48f8bda3d66626d Mindset Monday- Super 32 Mindset Tip

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]]> <![CDATA[Spirit, Mind & Body]]> Wed, 21 Oct 2015 01:19:31 GMT 27:48 http://wrestlingmindset.podomatic.com/entry/2015-10-20T18_19_31-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebec01 5aec539c4fe43eca29ebec01 5aec535fe48f8bda3d66626d Mindset Monday- Learn how to build a stronger foundation.Sign up for a trial session at https...

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]]> Offensive Mindset Offensive Mindset Wed, 21 Oct 2015 00:25:57 GMT 19:09 http://wrestlingmindset.podomatic.com/entry/2015-10-20T17_25_57-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebec02 5aec539c4fe43eca29ebec02 5aec535fe48f8bda3d66626d Mindset Monday- You will start winning more when being aggressive becomes more important to you t...

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]]> 5 Mindset Tips from Bottom 5 Mindset Tips from Bottom Wed, 21 Oct 2015 00:12:35 GMT 28:26 http://wrestlingmindset.podomatic.com/entry/2015-10-20T17_12_35-07_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebec03 5aec539c4fe43eca29ebec03 5aec535fe48f8bda3d66626d Learn how to think when on bottom. The bottom position is probably the most mental of all. Si...

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]]> Mid Tournament Mindset Mid Tournament Mindset Thu, 05 Mar 2015 18:08:26 GMT 26:52 http://wrestlingmindset.podomatic.com/entry/2015-03-05T10_08_26-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebec04 5aec539c4fe43eca29ebec04 5aec535fe48f8bda3d66626d

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]]> Overcome The Fear of Losing Overcome The Fear of Losing Fri, 27 Feb 2015 18:00:00 GMT 27:43 http://wrestlingmindset.podomatic.com/entry/2015-02-27T10_00_00-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebec05 5aec539c4fe43eca29ebec05 5aec535fe48f8bda3d66626d

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]]> Peaking Mentally this Postseason Peaking Mentally this Postseason Wed, 18 Feb 2015 03:50:44 GMT 42:09 http://wrestlingmindset.podomatic.com/entry/2015-02-17T19_50_44-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebec06 5aec539c4fe43eca29ebec06 5aec535fe48f8bda3d66626d

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]]> Wrestle With Urgency! Wrestle With Urgency! Wed, 04 Feb 2015 03:10:24 GMT 24:32 http://wrestlingmindset.podomatic.com/entry/2015-02-03T19_10_24-08_00 false https://shows.acast.com/wrestlingmindset/episodes/5aec539c4fe43eca29ebec07 5aec539c4fe43eca29ebec07 5aec535fe48f8bda3d66626d

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