60 acast.com <![CDATA[You're such a Baller!]]> http://www.thehappytummyco.com en bread,IBS,gut,microbiome,soil,sourdough,farming,horticulture,seeds,grain Takes guts to make shit happen. Karen O' Donoghue Founder of The Happy Tummy Co. found herself in an industry many years ago described as "The Wellness Industry." Not totally comfortable sitting within those parameters and becoming more and more disillusioned by what was being said and reported from within that community Karen ran away to the country where she really did begin to find herself again and rediscovered the fire in her activist nature and need to do something good for the world.

The daughter of a horticulturist father and a farming mother Karen's relationship with the soil has been lifelong. Baking bread since the age of four lead Karen to build a preventative medicine brand around better bread back in 2013. But more on that throughout the episodes here.

Here is a space for Karen to celebrate her heroes. The women and men taking care of our soil and of our health. Investigative food journalism with a touch of awe most of the time!

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]]> Karen O' Donoghue Founder of The Happy Tummy Co. found herself in an industry many years ago described as "The Wellness Industry." Not totally comfortable sitting within those parameters and becoming more and more disillusioned by what was being said and reported from within that community Karen ran away to the country where she really did begin to find herself again and rediscovered the fire in her activist nature and need to do something good for the world.

The daughter of a horticulturist father and a farming mother Karen's relationship with the soil has been lifelong. Baking bread since the age of four lead Karen to build a preventative medicine brand around better bread back in 2013. But more on that throughout the episodes here.

Here is a space for Karen to celebrate her heroes. The women and men taking care of our soil and of our health. Investigative food journalism with a touch of awe most of the time!

Hosted on Acast. See acast.com/privacy for more information.

]]> false info+5e272c82fb47281943aaf7e9@mg-eu.acast.com 5e272c82fb47281943aaf7e9 youre-such-a-baller serial https://assets.pippa.io/shows/5e272c82fb47281943aaf7e9/1613472071645-411faff80d7deea3f86526a92b876f76.jpeg http://www.thehappytummyco.com <![CDATA[You're such a Baller!]]> Ireland Part 11 Ireland Part 11 Wed, 02 Jun 2021 14:05:16 GMT 37:29 60b7901d47daed0013f14d35 false https://shows.acast.com/youre-such-a-baller/episodes/ireland-part-11 60b7901d47daed0013f14d35 5e272c82fb47281943aaf7e9 ireland-part-11 Part 11 full 1 11 In this episode I talk about meeting a new man in my dreams before meeting him in real life off the side of a mountain. I also discuss the need for playfulness and imagination and how respect for one another's belief systems is so important, now more than ever.

Peace, Karen x

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]]> In this episode I talk about meeting a new man in my dreams before meeting him in real life off the side of a mountain. I also discuss the need for playfulness and imagination and how respect for one another's belief systems is so important, now more than ever.

Peace, Karen x

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]]> Ireland Part 10 Ireland Part 10 Wed, 17 Mar 2021 17:52:43 GMT 11:45 605241ebee5a484c7b64abe4 false https://shows.acast.com/youre-such-a-baller/episodes/ireland-part-10 605241ebee5a484c7b64abe4 5e272c82fb47281943aaf7e9 ireland-part-10 Part 10 full 1 10

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]]>

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]]> Ireland Part 9 Ireland Part 9 Mon, 15 Feb 2021 19:33:10 GMT 23:37 602acc77a3abb47accab645f false https://shows.acast.com/youre-such-a-baller/episodes/ireland-part-9 602acc77a3abb47accab645f 5e272c82fb47281943aaf7e9 ireland-part-9 Part 9 full 1 9

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]]>

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]]> Ireland Part 8 Ireland Part 8 Sun, 07 Feb 2021 12:54:05 GMT 19:08 601fe2ec718429184230d5bd false https://shows.acast.com/youre-such-a-baller/episodes/ireland-part-8 601fe2ec718429184230d5bd 5e272c82fb47281943aaf7e9 ireland-part-8 Part 8 full 1 8 Have you ever looked into a septic tank? With a neighbour? I looked at my weeks old poo this week with my 83 year old neighbour. It was a first for me. In this week's podcast I show gratitude for the struggle and you my powerful and incredible community who raise me up to believe in myself and my mission even more than I thought possible!


BUILD TEACH SCOILE YOU BALLERS! THANK YOU for your support! Karen x

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]]> Have you ever looked into a septic tank? With a neighbour? I looked at my weeks old poo this week with my 83 year old neighbour. It was a first for me. In this week's podcast I show gratitude for the struggle and you my powerful and incredible community who raise me up to believe in myself and my mission even more than I thought possible!


BUILD TEACH SCOILE YOU BALLERS! THANK YOU for your support! Karen x

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]]> Ireland Part 7 Ireland Part 7 Mon, 01 Feb 2021 15:18:39 GMT 27:20 60181bcf7bf37c118a79823d false https://shows.acast.com/youre-such-a-baller/episodes/ireland-siobhan 60181bcf7bf37c118a79823d 5e272c82fb47281943aaf7e9 ireland-siobhan Part 7 full 1 7 In this episode I talk about trust and celebrate my mother's life Siobhan, gone 14 years today.


And I would also love to kindly ask for your support of my work through signing up for the online course or gifting a friend or family member with access to the course for their own creative journey as well as their health. Would hugely appreciate that.


https://www.thehappytummyco.com/products/courses


Big love, your baker girl, Karen x

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]]> In this episode I talk about trust and celebrate my mother's life Siobhan, gone 14 years today.


And I would also love to kindly ask for your support of my work through signing up for the online course or gifting a friend or family member with access to the course for their own creative journey as well as their health. Would hugely appreciate that.


https://www.thehappytummyco.com/products/courses


Big love, your baker girl, Karen x

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]]> Ireland Part 6 Ireland Part 6 Mon, 25 Jan 2021 12:15:44 GMT 25:54 600db2861d8502166feb8a84 false https://shows.acast.com/youre-such-a-baller/episodes/ireland-part-6 600db2861d8502166feb8a84 5e272c82fb47281943aaf7e9 ireland-part-6 Part 6 full 1 6

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]]>

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]]> Ireland Part 5 Ireland Part 5 Sun, 10 Jan 2021 18:06:38 GMT 43:07 5ffb422e0a34985323c65a1d false https://shows.acast.com/youre-such-a-baller/episodes/ireland-part-5 5ffb422e0a34985323c65a1d 5e272c82fb47281943aaf7e9 ireland-part-5 Part 5 full 1 5 This week I discuss philanthropy, my Irish person of the week Tommy Tiernan, how grateful I am for arctic truck delivery men and just my gratitude for life in general - keeping busy and enjoying laughing at myself! Your Baker Girl, Karen xx

p.s. excuse the indigestion! I'd just stuffed my face with galette!

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]]> This week I discuss philanthropy, my Irish person of the week Tommy Tiernan, how grateful I am for arctic truck delivery men and just my gratitude for life in general - keeping busy and enjoying laughing at myself! Your Baker Girl, Karen xx

p.s. excuse the indigestion! I'd just stuffed my face with galette!

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]]> Ireland Part 4 Ireland Part 4 Mon, 04 Jan 2021 19:31:53 GMT 54:27 5ff36d27d4cf535a3740867f false https://shows.acast.com/youre-such-a-baller/episodes/ireland-part-4 5ff36d27d4cf535a3740867f 5e272c82fb47281943aaf7e9 ireland-part-4 full 1 4 In this episode I go down a cereal-botox rabbit hole! I've been thinking about the relationship between our sexual well-being, how we look and what we eat A LOT. Bear with me on this stream of consciousness... will definitely be revisiting these subjects in greater depth in the future too!


The Kellogg's blogpost from 2016.

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]]> In this episode I go down a cereal-botox rabbit hole! I've been thinking about the relationship between our sexual well-being, how we look and what we eat A LOT. Bear with me on this stream of consciousness... will definitely be revisiting these subjects in greater depth in the future too!


The Kellogg's blogpost from 2016.

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]]> Ireland Part 3 Ireland Part 3 Sun, 20 Dec 2020 17:44:12 GMT 32:29 5fdf8d6cf398153c39f45eb3 true https://shows.acast.com/youre-such-a-baller/episodes/ireland-part-3 5fdf8d6cf398153c39f45eb3 5e272c82fb47281943aaf7e9 ireland-part-3 Part 3 full 1 3

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]]>

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]]> Ireland Part 2 Ireland Part 2 Sun, 13 Dec 2020 16:19:29 GMT 35:04 5fd63f12e8b9bb70179c00a7 true https://shows.acast.com/youre-such-a-baller/episodes/ireland-part-2 5fd63f12e8b9bb70179c00a7 5e272c82fb47281943aaf7e9 ireland-part-2 full 1 2 Just some ramblings and updates on how I'm feeling, what I'm processing and what I'm excited about here in Co. Mayo, Ireland.

Karen x

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]]> Just some ramblings and updates on how I'm feeling, what I'm processing and what I'm excited about here in Co. Mayo, Ireland.

Karen x

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]]> Ireland Ireland Thu, 12 Nov 2020 17:18:18 GMT 9:38 5fad6e5ae29d98085003c2c1 false https://shows.acast.com/youre-such-a-baller/episodes/ireland 5fad6e5ae29d98085003c2c1 5e272c82fb47281943aaf7e9 ireland Part 1 full 1 1

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