60 acast.com Joint Action https://shows.acast.com/joint-action en Joint Action Osteoarthritis,Arthritis,Rheumatology,Physiotherapy,Exercise,Aging,David Hunter,Medicines for osteoarthritis,Exercises for osteoarthritis,what is osteoarthritis David Hunter, PhD, FRACP (Rheum) The podcast for living with arthritis hosted by David Hunter Joint Action is a podcast hosted by David Hunter.



As a consequence of isolation, those living with osteoarthritis related disability may become less fit, more depressed and anxious, more socially isolated and gain weight. It is critical at times like this that people with osteoarthritis have their burden and disability minimised and their knowledge of how to manage the disease enhanced. Join David as he interviews the world's leading experts in osteoarthritis.



Professor David Hunter is a rheumatology clinician researcher whose main research focus has been clinical and translational research in osteoarthritis. He is the Florance and Cope Chair of Rheumatology and Professor of Medicine at University of Sydney and the Royal North Shore Hospital, Sydney, Australia. He is ranked as the worlds leading expert in osteoarthritis on Expertscape.com since 2014.

​


You can send in your questions to hello@jointaction.info and follow David on Instagram at @ProfDavidHunter.


To learn more about our research, visit our website at https://www.osteoarthritisresearch.com.au/


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]]> Joint Action is a podcast hosted by David Hunter.



As a consequence of isolation, those living with osteoarthritis related disability may become less fit, more depressed and anxious, more socially isolated and gain weight. It is critical at times like this that people with osteoarthritis have their burden and disability minimised and their knowledge of how to manage the disease enhanced. Join David as he interviews the world's leading experts in osteoarthritis.



Professor David Hunter is a rheumatology clinician researcher whose main research focus has been clinical and translational research in osteoarthritis. He is the Florance and Cope Chair of Rheumatology and Professor of Medicine at University of Sydney and the Royal North Shore Hospital, Sydney, Australia. He is ranked as the worlds leading expert in osteoarthritis on Expertscape.com since 2014.

​


You can send in your questions to hello@jointaction.info and follow David on Instagram at @ProfDavidHunter.


To learn more about our research, visit our website at https://www.osteoarthritisresearch.com.au/


Hosted on Acast. See acast.com/privacy for more information.

]]> false David Hunter info+5e8c1453f335f8fc5483e9ce@mg-eu.acast.com 5e8c1453f335f8fc5483e9ce joint-action episodic https://assets.pippa.io/shows/5e8c1453f335f8fc5483e9ce/1589419651445-cdfd4ee5b68a3c163fadaf4f9e9b8f80.jpeg https://shows.acast.com/joint-action Joint Action The evidence behind knee bracing with Dr Melanie Holden The evidence behind knee bracing with Dr Melanie Holden Sun, 29 Mar 2026 19:00:00 GMT 34:16 69c5caf29b6be94a1ab26b14 false https://shows.acast.com/joint-action/episodes/the-evidence-behind-knee-bracing-with-dr-melanie-holden 69c5caf29b6be94a1ab26b14 5e8c1453f335f8fc5483e9ce the-evidence-behind-knee-bracing-with-dr-melanie-holden full 7 7 On this week's episode of Joint Action, learn more about how knee braces work, who they help and how they can improve pain and function for people with knee osteoarthritis.


Melanie Holden is a Chartered Physiotherapist and the Professor of Musculoskeletal Rehabilitation at the School of Medicine at Keele University. Her current research focuses on how to best manage musculoskeletal pain through rehabilitation using non-drug, non-surgical treatments.


Her mission is to create high-quality, innovative research that improves patient care. She is an expert in a wide range of research methods, and she involves patients and the public at every stage of her research, to ensure that it reflects real-world needs and experiences.


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]]> On this week's episode of Joint Action, learn more about how knee braces work, who they help and how they can improve pain and function for people with knee osteoarthritis.


Melanie Holden is a Chartered Physiotherapist and the Professor of Musculoskeletal Rehabilitation at the School of Medicine at Keele University. Her current research focuses on how to best manage musculoskeletal pain through rehabilitation using non-drug, non-surgical treatments.


Her mission is to create high-quality, innovative research that improves patient care. She is an expert in a wide range of research methods, and she involves patients and the public at every stage of her research, to ensure that it reflects real-world needs and experiences.


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Journal article


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Counting the cost: osteoarthritis and workforce productivity with Dr Jason Jin and Prof Ilana Ackerman Counting the cost: osteoarthritis and workforce productivity with Dr Jason Jin and Prof Ilana Ackerman Sun, 15 Mar 2026 19:00:00 GMT 36:10 69adf0876ffdcd818820220f false https://shows.acast.com/joint-action/episodes/counting-the-cost-osteoarthritis-and-workforce-productivity 69adf0876ffdcd818820220f 5e8c1453f335f8fc5483e9ce counting-the-cost-osteoarthritis-and-workforce-productivity full 7 6 Knee osteoarthritis doesn’t just affect joints—it can limit people’s ability to participate fully in work and daily life, shaping their long‑term wellbeing and productivity. In this week's episode of Joint Action we are joined by Jason Jin and Ilana Ackerman to explore how knee osteoarthritis influences workforce participation.


Dr Xingzhong (Jason) Jin is a conjoint research fellow at UNSW and the managing director of Precision Statistics Medtech Consulting. He is a musculoskeletal epidemiologist and health data scientist with a desire to bridge the gap between research and real-world healthcare impacts.

 

Professor Ilana Ackerman is a Research Professor at the School of Public Health and Preventive Medicine at Monash University and Deputy Director of the Musculoskeletal Health Unit. She is a musculoskeletal epidemiologist and an experienced orthopaedic physiotherapist and has led an important program of clinical and population-based research designed to quantify the personal and societal burden of hip and knee osteoarthritis, forecast trends in arthritis and joint replacement surgery, and evaluate the outcomes of joint replacement. She has also been involved in the development of multiple policy and guideline initiatives for osteoarthritis.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!



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]]> Knee osteoarthritis doesn’t just affect joints—it can limit people’s ability to participate fully in work and daily life, shaping their long‑term wellbeing and productivity. In this week's episode of Joint Action we are joined by Jason Jin and Ilana Ackerman to explore how knee osteoarthritis influences workforce participation.


Dr Xingzhong (Jason) Jin is a conjoint research fellow at UNSW and the managing director of Precision Statistics Medtech Consulting. He is a musculoskeletal epidemiologist and health data scientist with a desire to bridge the gap between research and real-world healthcare impacts.

 

Professor Ilana Ackerman is a Research Professor at the School of Public Health and Preventive Medicine at Monash University and Deputy Director of the Musculoskeletal Health Unit. She is a musculoskeletal epidemiologist and an experienced orthopaedic physiotherapist and has led an important program of clinical and population-based research designed to quantify the personal and societal burden of hip and knee osteoarthritis, forecast trends in arthritis and joint replacement surgery, and evaluate the outcomes of joint replacement. She has also been involved in the development of multiple policy and guideline initiatives for osteoarthritis.


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Journal articles


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!



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]]> The sleep-pain connection with A/Prof Michelle Hall The sleep-pain connection with A/Prof Michelle Hall Sun, 01 Mar 2026 19:00:00 GMT 22:55 699fb96bd15b2c2a1277f0f9 false https://shows.acast.com/joint-action/episodes/the-sleep-pain-connection-with-aprof-michelle-hall 699fb96bd15b2c2a1277f0f9 5e8c1453f335f8fc5483e9ce the-sleep-pain-connection-with-aprof-michelle-hall full 7 5 Why does a bad night’s sleep make everything hurt more? On this week's episode of Joint Action, we are joined by A/Prof Michelle Hall to explore the cycle between sleep and pain and some practical strategies to help regain both rest and relief.


Michelle Hall is an Associate Professor within Sydney Musculoskeletal Health and the School of Health Sciences at the University of Sydney. A leading expert in hip and knee osteoarthritis, Michelle's research focuses on lifestyle strategies-including exercise, sleep, and bracing-to reduce pain and improve quality of life. Her work has produced more than 120 peer-reviewed publications, and she currently leads multi-site clinical trials across Australia and the United States.

 


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]]> Why does a bad night’s sleep make everything hurt more? On this week's episode of Joint Action, we are joined by A/Prof Michelle Hall to explore the cycle between sleep and pain and some practical strategies to help regain both rest and relief.


Michelle Hall is an Associate Professor within Sydney Musculoskeletal Health and the School of Health Sciences at the University of Sydney. A leading expert in hip and knee osteoarthritis, Michelle's research focuses on lifestyle strategies-including exercise, sleep, and bracing-to reduce pain and improve quality of life. Her work has produced more than 120 peer-reviewed publications, and she currently leads multi-site clinical trials across Australia and the United States.

 


RESOURCES




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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Osteoarthritis research advances in 2025 with David Hunter and Anne-Marie Malfait Osteoarthritis research advances in 2025 with David Hunter and Anne-Marie Malfait Sun, 15 Feb 2026 19:00:00 GMT 38:48 698a70d1d2345f67c326993c false https://shows.acast.com/joint-action/episodes/research-advances-in-2025-with-david-hunter-and-anne-marie 698a70d1d2345f67c326993c 5e8c1453f335f8fc5483e9ce research-advances-in-2025-with-david-hunter-and-anne-marie full 7 4 Hear from the co-editors-in-chief of Osteoarthritis and Cartilage journal on what they thought were the latest advances in osteoarthritis research in 2025.


Anne-Marie Malfait, MD, PhD, is Professor of Medicine and the Klaus E. Kuettner, Chair of Osteoarthritis Research at Rush University. She is co-Editor-in-Chief of Osteoarthritis and Cartilage journal alongside David Hunter.


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David's papers


Anne-Marie's paper


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Hear from the co-editors-in-chief of Osteoarthritis and Cartilage journal on what they thought were the latest advances in osteoarthritis research in 2025.


Anne-Marie Malfait, MD, PhD, is Professor of Medicine and the Klaus E. Kuettner, Chair of Osteoarthritis Research at Rush University. She is co-Editor-in-Chief of Osteoarthritis and Cartilage journal alongside David Hunter.


RESOURCES

David's papers


Anne-Marie's paper


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Tai Chi for the knees with Dr Julia Zhu Tai Chi for the knees with Dr Julia Zhu Sun, 01 Feb 2026 19:00:00 GMT 27:58 697bed4639a9cd7f18d9dff7 false https://shows.acast.com/joint-action/episodes/tai-chi-for-the-knees-with-dr-julia-zhu 697bed4639a9cd7f18d9dff7 5e8c1453f335f8fc5483e9ce tai-chi-for-the-knees-with-dr-julia-zhu full 7 3 Tai Chi is a gentle, low-impact exercise that combines slow, controlled movements with balance and mindfulness. In this week’s episode of Joint Action, we are joined by Julia Zhu to discuss the evidence behind Tai Chi and its benefits for people living with knee osteoarthritis.


Julia Zhu is a physiotherapist and PhD student at the Centre for Health, Exercise & Sports Medicine at the University of Melbourne. She recently submitted her PhD, which focused on developing and evaluating a self-directed online intervention for people with osteoarthritis in a clinical trial, where she developed the RETREAT trial that investigated at the effects of an online Tai Chi program. She has an interest in bridging the gap between research and practice and to drive impact with innovation.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!



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]]> Tai Chi is a gentle, low-impact exercise that combines slow, controlled movements with balance and mindfulness. In this week’s episode of Joint Action, we are joined by Julia Zhu to discuss the evidence behind Tai Chi and its benefits for people living with knee osteoarthritis.


Julia Zhu is a physiotherapist and PhD student at the Centre for Health, Exercise & Sports Medicine at the University of Melbourne. She recently submitted her PhD, which focused on developing and evaluating a self-directed online intervention for people with osteoarthritis in a clinical trial, where she developed the RETREAT trial that investigated at the effects of an online Tai Chi program. She has an interest in bridging the gap between research and practice and to drive impact with innovation.


RESOURCES


CONNECT WITH US



If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!



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]]> Is exercise worth the effort for osteoarthritis? with Prof Kim Bennell and Prof Marius Henriksen Is exercise worth the effort for osteoarthritis? with Prof Kim Bennell and Prof Marius Henriksen Sun, 18 Jan 2026 19:00:00 GMT 55:58 69658428be0ffc81fb0da476 false https://shows.acast.com/joint-action/episodes/is-exercise-worth-the-effort-for-osteoarthritis 69658428be0ffc81fb0da476 5e8c1453f335f8fc5483e9ce is-exercise-worth-the-effort-for-osteoarthritis full 7 2

On this week's episode we are airing the debate between Prof Kim Bennell, internationally renowned for her groundbreaking research on physiotherapy, exercise, and self-management for people living with osteoarthritis and Prof Marius Henriksen, a leading voice in musculoskeletal research, who has rigorously examined the role and sometimes limits of exercise in osteoarthritis care. Listen to this thought-provoking exchange between two absolute heavyweights in the field and dig deeper to find out whether exercise truly delivers on its promise for people with osteoarthritis.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]>

On this week's episode we are airing the debate between Prof Kim Bennell, internationally renowned for her groundbreaking research on physiotherapy, exercise, and self-management for people living with osteoarthritis and Prof Marius Henriksen, a leading voice in musculoskeletal research, who has rigorously examined the role and sometimes limits of exercise in osteoarthritis care. Listen to this thought-provoking exchange between two absolute heavyweights in the field and dig deeper to find out whether exercise truly delivers on its promise for people with osteoarthritis.


RESOURCES



CONNECT WITH US



If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> Reframing pain for osteoarthritis with A/Prof Tasha Stanton (2022) Reframing pain for osteoarthritis with A/Prof Tasha Stanton (2022) Sun, 04 Jan 2026 19:00:00 GMT 37:20 692e2e164736f906f9cf105d false https://shows.acast.com/joint-action/episodes/reframing-pain-for-osteoarthritis-with-aprof-tasha-stanton-2 692e2e164736f906f9cf105d 5e8c1453f335f8fc5483e9ce reframing-pain-for-osteoarthritis-with-aprof-tasha-stanton-2 full 7 1 On this week's episode we discuss reframing pain in the context of osteoarthritis. The purpose of today’s conversation is to help you reconceptualise what pain means and shift the dialogue from pain being solely a marker of tissue damage and discusses the nervous system adaptations that occur as pain persists. Further we discuss education programs that target this knowledge and the beliefs that may underlie behaviours that detract from your ability to be physically active and modify your behaviour.


Associate Professor Tasha Stanton leads the Osteoarthritis Research Theme within IIMPACT in Health at the University of South Australia, Adelaide. Her research group is affiliated with the Body in Mind Research group in Adelaide (University of South Australia).

Tasha completed her PhD at the University of Sydney in 2010 and is currently a National Health & Medical Research Council (NHMRC) Career Development Fellow (2019-2022). She has received over $5.3m in competitive research funding to date, including a highly renowned Canadian Institute of Health Research Postdoctoral Training Fellowship (2011-2014) and NHMRC Early Career Fellowship (2014-2018). Her research aims to understand why we have pain and why, sometimes, pain doesn't go away.


RESOURCES

Journal articles

Websites


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> On this week's episode we discuss reframing pain in the context of osteoarthritis. The purpose of today’s conversation is to help you reconceptualise what pain means and shift the dialogue from pain being solely a marker of tissue damage and discusses the nervous system adaptations that occur as pain persists. Further we discuss education programs that target this knowledge and the beliefs that may underlie behaviours that detract from your ability to be physically active and modify your behaviour.


Associate Professor Tasha Stanton leads the Osteoarthritis Research Theme within IIMPACT in Health at the University of South Australia, Adelaide. Her research group is affiliated with the Body in Mind Research group in Adelaide (University of South Australia).

Tasha completed her PhD at the University of Sydney in 2010 and is currently a National Health & Medical Research Council (NHMRC) Career Development Fellow (2019-2022). She has received over $5.3m in competitive research funding to date, including a highly renowned Canadian Institute of Health Research Postdoctoral Training Fellowship (2011-2014) and NHMRC Early Career Fellowship (2014-2018). Her research aims to understand why we have pain and why, sometimes, pain doesn't go away.


RESOURCES

Journal articles

Websites


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> Your osteoarthritis questions answered by David (Part 2) Your osteoarthritis questions answered by David (Part 2) Sun, 21 Dec 2025 19:00:00 GMT 16:49 692e2cba4736f906f9ce931f false https://shows.acast.com/joint-action/episodes/your-osteoarthritis-questions-answered-by-david-part-2 692e2cba4736f906f9ce931f 5e8c1453f335f8fc5483e9ce your-osteoarthritis-questions-answered-by-david-part-2 full 6 26 On this episode of Joint Action, Vicky puts David in the hot seat with listener questions.


RELATED EPISODES

  • A chat to David and listener questions (Season 2, 2021)
  • Meaghan's osteoarthritis journey (Season 2, 2021)


JOURNAL ARTICLES


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> On this episode of Joint Action, Vicky puts David in the hot seat with listener questions.


RELATED EPISODES

  • A chat to David and listener questions (Season 2, 2021)
  • Meaghan's osteoarthritis journey (Season 2, 2021)


JOURNAL ARTICLES


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> Your osteoarthritis questions answered by David (Part 1) Your osteoarthritis questions answered by David (Part 1) Sun, 07 Dec 2025 19:00:00 GMT 22:19 692e2c941fc8491a7b9509dd false https://shows.acast.com/joint-action/episodes/your-osteoarthritis-questions-answered-by-david-part-1 692e2c941fc8491a7b9509dd 5e8c1453f335f8fc5483e9ce your-osteoarthritis-questions-answered-by-david-part-1 full 6 25 On this episode of Joint Action, Vicky puts David in the hot seat with listener questions—and a few personal ones too.


RELATED EPISODES

  • A chat to David and listener questions (2021)


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> On this episode of Joint Action, Vicky puts David in the hot seat with listener questions—and a few personal ones too.


RELATED EPISODES

  • A chat to David and listener questions (2021)


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Robyn's experience living with hip osteoarthritis ]]> Sun, 23 Nov 2025 19:00:00 GMT 34:15 69041d1795ee8b18152af2de false https://shows.acast.com/joint-action/episodes/robyns-experience-living-with-hip-osteoarthritis 69041d1795ee8b18152af2de 5e8c1453f335f8fc5483e9ce robyns-experience-living-with-hip-osteoarthritis full 6 24 Ever wonder what is involved in a total hip replacement? On this week's episode of Joint Action, we are joined by Robyn Pulman. An avid listener of Joint Action, she now joins as a guest to share her lived experience with osteoarthritis and her personal journey through a recent left anterior hip replacement. Robyn is a public speaking and corporate communication coach and expert behind Speak for Impact, a platform dedicated to helping individuals and team communicate with clarity, confidence and influence.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> Ever wonder what is involved in a total hip replacement? On this week's episode of Joint Action, we are joined by Robyn Pulman. An avid listener of Joint Action, she now joins as a guest to share her lived experience with osteoarthritis and her personal journey through a recent left anterior hip replacement. Robyn is a public speaking and corporate communication coach and expert behind Speak for Impact, a platform dedicated to helping individuals and team communicate with clarity, confidence and influence.


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> Designing cities that benefit public health and climate change with Professor Adam Millard-Ball Designing cities that benefit public health and climate change with Professor Adam Millard-Ball Sun, 09 Nov 2025 19:00:00 GMT 31:13 690418be076a402ee2a77e39 false https://shows.acast.com/joint-action/episodes/designing-cities-that-benefit-public-health 690418be076a402ee2a77e39 5e8c1453f335f8fc5483e9ce designing-cities-that-benefit-public-health full 6 23 From reducing air pollution and greenhouse gas emissions to lowering rates of chronic disease and promoting mental well-being, active transport systems are reshaping cities and lives. On this week's episode of Joint Action, we are joined by Professor Adam Millard-Ball to explore how communities are reimagining streets to prioritise people over cars.


Adam Millard-Ball is a professor of urban planning at the UCLA Luskin School of Public Affairs where he also directs the UCLA Institute of Transportation Studies. His research addresses the challenges of transportation and climate change by how we plan our streets and move around our cities and to identify and evaluate policies to reduce greenhouse gas emissions.  


RESOURCES

Journal articles


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> From reducing air pollution and greenhouse gas emissions to lowering rates of chronic disease and promoting mental well-being, active transport systems are reshaping cities and lives. On this week's episode of Joint Action, we are joined by Professor Adam Millard-Ball to explore how communities are reimagining streets to prioritise people over cars.


Adam Millard-Ball is a professor of urban planning at the UCLA Luskin School of Public Affairs where he also directs the UCLA Institute of Transportation Studies. His research addresses the challenges of transportation and climate change by how we plan our streets and move around our cities and to identify and evaluate policies to reduce greenhouse gas emissions.  


RESOURCES

Journal articles


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> Cycling and hip osteoarthritis: Evidence and insights with Professor Tom Wainwright Cycling and hip osteoarthritis: Evidence and insights with Professor Tom Wainwright Sun, 26 Oct 2025 19:00:00 GMT 33:10 68f80bcbdbf5027e493c08ba false https://shows.acast.com/joint-action/episodes/cycling-and-hip-osteoarthritis-evidence-and-insights 68f80bcbdbf5027e493c08ba 5e8c1453f335f8fc5483e9ce cycling-and-hip-osteoarthritis-evidence-and-insights full 6 22 Can two wheels really help ease joint pain? On this week's episode we are joined by Professor Tom Wainwright to discuss the benefits of cycling for hip osteoarthritis. He also discusses the findings of his recently completed randomised controlled trial comparing a cycling and educational intervention to usual physiotherapy care.


Professor Tom Wainwright is a physiotherapist specialising in orthopaedic physiotherapy, researcher and educator. He has authored over 150 peer-reviewed publications is recognised as an international expert in Enhanced Recovery After Surgery (ERAS) protocols in Orthopaedics and was the lead author of the first ERAS Society guidelines for hip and knee replacement.

 

Tom is passionate about improving the quality of healthcare systems and works to help other healthcare providers improve the quality of their services through teaching and consultancy.


RESOURCES

  • ORI Education App - ORI Education shares online learning courses to those with an interest in osteoarthritis and orthopaedic surgery. These courses are informed by the latest research and professional thinking from our institute, along with research evidence from across the globe.
  • CHAIN (Cycling against Hip pAIN)

Journal Articles

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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Can two wheels really help ease joint pain? On this week's episode we are joined by Professor Tom Wainwright to discuss the benefits of cycling for hip osteoarthritis. He also discusses the findings of his recently completed randomised controlled trial comparing a cycling and educational intervention to usual physiotherapy care.


Professor Tom Wainwright is a physiotherapist specialising in orthopaedic physiotherapy, researcher and educator. He has authored over 150 peer-reviewed publications is recognised as an international expert in Enhanced Recovery After Surgery (ERAS) protocols in Orthopaedics and was the lead author of the first ERAS Society guidelines for hip and knee replacement.

 

Tom is passionate about improving the quality of healthcare systems and works to help other healthcare providers improve the quality of their services through teaching and consultancy.


RESOURCES

  • ORI Education App - ORI Education shares online learning courses to those with an interest in osteoarthritis and orthopaedic surgery. These courses are informed by the latest research and professional thinking from our institute, along with research evidence from across the globe.
  • CHAIN (Cycling against Hip pAIN)

Journal Articles

CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

Hosted on Acast. See acast.com/privacy for more information.

]]> World Arthritis Day 2025 World Arthritis Day 2025 Sun, 12 Oct 2025 19:00:00 GMT 27:20 68e737b2d798804c9e8efcd3 false https://shows.acast.com/joint-action/episodes/world-arthritis-day-2025 68e737b2d798804c9e8efcd3 5e8c1453f335f8fc5483e9ce world-arthritis-day-2025 full 6 21 Did you know that 1 in 8 Australians live with osteoarthritis? It is one of the leading causes of pain and disability worldwide. On this special episode, we hear from previous guests on common misconceptions and beliefs about osteoarthritis, the importance of staying physically active, behaviour change, and driving change in osteoarthritis.


If you are interested, you can listen to the full episodes:

  • “Common Misconceptions and Beliefs about Osteoarthritis” with A/Prof Ben Darlow (Season 6, Ep. 16)
  • “Walking for Joint Health” with Dr Sarah Kobayashi (Season 6, Ep. 12)
  • "Tips for behaviour change for diet and exercise" with Dr Shannon Mihalko (Season 4, Ep. 1)
  • "Driving change in osteoarthritis - strategies, barriers and consumer power" with Louise Hardy (Season 6, Ep. 7)


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]]> Did you know that 1 in 8 Australians live with osteoarthritis? It is one of the leading causes of pain and disability worldwide. On this special episode, we hear from previous guests on common misconceptions and beliefs about osteoarthritis, the importance of staying physically active, behaviour change, and driving change in osteoarthritis.


If you are interested, you can listen to the full episodes:

  • “Common Misconceptions and Beliefs about Osteoarthritis” with A/Prof Ben Darlow (Season 6, Ep. 16)
  • “Walking for Joint Health” with Dr Sarah Kobayashi (Season 6, Ep. 12)
  • "Tips for behaviour change for diet and exercise" with Dr Shannon Mihalko (Season 4, Ep. 1)
  • "Driving change in osteoarthritis - strategies, barriers and consumer power" with Louise Hardy (Season 6, Ep. 7)


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]]> Can knee realignment slow down osteoarthritis? A discussion with Dr Trevor Birmingham and Dr David Parker Can knee realignment slow down osteoarthritis? A discussion with Dr Trevor Birmingham and Dr David Parker Sun, 28 Sep 2025 20:00:00 GMT 28:19 68d215c802bd5915977234b8 false https://shows.acast.com/joint-action/episodes/can-knee-realignment-slow-down-osteoarthritis 68d215c802bd5915977234b8 5e8c1453f335f8fc5483e9ce can-knee-realignment-slow-down-osteoarthritis full 6 20 High tibial osteotomy (HTO) is a limb realignment surgery which is intended for people who have medial compartment osteoarthritis (OA), but are not suitable candidates for total knee replacement due to younger age, less severe disease and greater physical demands. The aim of HTO is to correct alignment, thereby shifting load away from the more involved knee compartment and limit progression of knee OA.


On this week's episode of Joint Action, we are joined by Dr Trevor Birmingham and Dr David Parker to discuss high tibial osteotomy surgery, who it is suitable for and the risks involved.


Professor Trevor Birmingham is a physiotherapist and Canada Research Chair in Musculoskeletal Rehabilitation at the University of Western Ontario in London, Canada. He leads research on musculoskeletal health, often combining clinical outcomes with biomechanical, imaging and biological measures in cohort studies and randomized trials. He co-directs the Wolf Orthopaedic Biomechanics Lab at the Fowler Kennedy Sport Medicine Clinic and is a founding member of the Bone and Joint Institute and the Collaborative Graduate Training Program in Musculoskeletal Health Research at Western University.

 

Dr David Parker is an experienced orthopaedic knee specialist and co-founder of the Sydney Orthopaedic Research Institute (SORI). He is passionate about sport and is actively involved with international orthopaedic and sports medicine organisations and has extensive experience with athletes of all levels from recreational to elite. Dr Parker has authored over 100 peer-reviewed publications and many textbook chapters and has been awarded the Australian Orthopaedic Association Prize for Research. 


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]]> High tibial osteotomy (HTO) is a limb realignment surgery which is intended for people who have medial compartment osteoarthritis (OA), but are not suitable candidates for total knee replacement due to younger age, less severe disease and greater physical demands. The aim of HTO is to correct alignment, thereby shifting load away from the more involved knee compartment and limit progression of knee OA.


On this week's episode of Joint Action, we are joined by Dr Trevor Birmingham and Dr David Parker to discuss high tibial osteotomy surgery, who it is suitable for and the risks involved.


Professor Trevor Birmingham is a physiotherapist and Canada Research Chair in Musculoskeletal Rehabilitation at the University of Western Ontario in London, Canada. He leads research on musculoskeletal health, often combining clinical outcomes with biomechanical, imaging and biological measures in cohort studies and randomized trials. He co-directs the Wolf Orthopaedic Biomechanics Lab at the Fowler Kennedy Sport Medicine Clinic and is a founding member of the Bone and Joint Institute and the Collaborative Graduate Training Program in Musculoskeletal Health Research at Western University.

 

Dr David Parker is an experienced orthopaedic knee specialist and co-founder of the Sydney Orthopaedic Research Institute (SORI). He is passionate about sport and is actively involved with international orthopaedic and sports medicine organisations and has extensive experience with athletes of all levels from recreational to elite. Dr Parker has authored over 100 peer-reviewed publications and many textbook chapters and has been awarded the Australian Orthopaedic Association Prize for Research. 


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]]> In Memoriam: Prof Frank Beier - new insights into osteoarthritis onset (2021) In Memoriam: Prof Frank Beier - new insights into osteoarthritis onset (2021) Sun, 14 Sep 2025 20:00:00 GMT 29:26 68b925d7b4b4b9b3d21b0123 false https://shows.acast.com/joint-action/episodes/in-memoriam-prof-frank-beier 68b925d7b4b4b9b3d21b0123 5e8c1453f335f8fc5483e9ce in-memoriam-prof-frank-beier full 6 19 This week's episode is in honour of Frank Beier, who recently passed away on July 18, 2025. Frank leaves behind a remarkable legacy through the impact he made in the field of osteoarthritis. In this previous episode (2021), he discussed the recent advances in osteoarthritis understanding with a particular emphasis on novel targets and epigenetics.


Despite the large prevalence of osteoarthritis, there is no clinically approved drug which provides a cure. Currently, drugs focus on relieving symptoms such as pain. Experiments done in the laboratory have provided insight on osteoarthritis onset and progression and will likely guide therapeutic development.

 

We know that osteoarthritis is a disease of the whole organ meaning that any of the tissues involved in the synovial joint can be affected. The interplay between the various cell types involved is complex and understanding the interactions between cartilage, bone and synovium may be critical to therapeutic development.

 

Skeletal development likely plays a very important role in predisposition to disease. Through the identification of serious pathologies such as various forms of dwarfism (what in medical terms are called chondrodysplasias) the role of transcription factors and epigenetics is increasing our understanding of disease genesis.The study of the epigenetics of OA - the mechanism by which the human genome alters it’s gene expression (without changing the primary DNA sequence) has provided valuable information on novel risk factors for the disease and are potential therapeutic targets for OA.


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]]> This week's episode is in honour of Frank Beier, who recently passed away on July 18, 2025. Frank leaves behind a remarkable legacy through the impact he made in the field of osteoarthritis. In this previous episode (2021), he discussed the recent advances in osteoarthritis understanding with a particular emphasis on novel targets and epigenetics.


Despite the large prevalence of osteoarthritis, there is no clinically approved drug which provides a cure. Currently, drugs focus on relieving symptoms such as pain. Experiments done in the laboratory have provided insight on osteoarthritis onset and progression and will likely guide therapeutic development.

 

We know that osteoarthritis is a disease of the whole organ meaning that any of the tissues involved in the synovial joint can be affected. The interplay between the various cell types involved is complex and understanding the interactions between cartilage, bone and synovium may be critical to therapeutic development.

 

Skeletal development likely plays a very important role in predisposition to disease. Through the identification of serious pathologies such as various forms of dwarfism (what in medical terms are called chondrodysplasias) the role of transcription factors and epigenetics is increasing our understanding of disease genesis.The study of the epigenetics of OA - the mechanism by which the human genome alters it’s gene expression (without changing the primary DNA sequence) has provided valuable information on novel risk factors for the disease and are potential therapeutic targets for OA.


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Journal articles


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Food for thought – the link between UPFs and knee osteoarthritis with Dr Gabby Joseph Food for thought – the link between UPFs and knee osteoarthritis with Dr Gabby Joseph Sun, 31 Aug 2025 20:00:00 GMT 29:10 68b1194a46792aead15eeaba false https://shows.acast.com/joint-action/episodes/the-link-between-upfs-and-knee-osteoarthritis 68b1194a46792aead15eeaba 5e8c1453f335f8fc5483e9ce the-link-between-upfs-and-knee-osteoarthritis full 6 18 On this week's episode of Joint Action discover how ultra-processed foods may be silently contributing to osteoarthritis. Dr Gabby Joseph joins us to discuss her research research linking poor diet quality to greater knee pain, poorer physical function and thinner knee cartilage.


Dr Gabby Joseph is a scientist and statistician with over 20 years of experience leading research funded by the US government at the University of California San Francisco, Her work focuses on musculoskeletal imaging, predictive modelling, and clinical study design, with a focus on applying advanced statistical and machine learning methods to improve patient outcomes

 

She is the co-Director of The University of California's Clinical & Translational Musculoskeletal Imaging group and passionate about making sense of complex data so that it can be used to improve real-world care.


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]]> On this week's episode of Joint Action discover how ultra-processed foods may be silently contributing to osteoarthritis. Dr Gabby Joseph joins us to discuss her research research linking poor diet quality to greater knee pain, poorer physical function and thinner knee cartilage.


Dr Gabby Joseph is a scientist and statistician with over 20 years of experience leading research funded by the US government at the University of California San Francisco, Her work focuses on musculoskeletal imaging, predictive modelling, and clinical study design, with a focus on applying advanced statistical and machine learning methods to improve patient outcomes

 

She is the co-Director of The University of California's Clinical & Translational Musculoskeletal Imaging group and passionate about making sense of complex data so that it can be used to improve real-world care.


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]]> From court to classroom: Dr John Drazan’s game plan for STEM education From court to classroom: Dr John Drazan’s game plan for STEM education Sun, 17 Aug 2025 20:00:00 GMT 24:55 689598747f93fda8b221fca1 false https://shows.acast.com/joint-action/episodes/from-court-to-classroom-dr-john-drazans-game-plan-for-stem 689598747f93fda8b221fca1 5e8c1453f335f8fc5483e9ce from-court-to-classroom-dr-john-drazans-game-plan-for-stem full 6 17 Dribbling into discovery - on this episode of Joint Action, we are joined by Dr John Drazan to learn more about how he is using basketball to inspire the next generation of scientists. Dr John Drazan is an Assistant Professor of biomedical engineering at Fairfield University where he studies the relationship between muscle structure and function to understand how muscles remodel in response to aging, injury, or training.

 

He is an award-winning STEM educator and former collegiate basketball player who runs STEM focused clinics to encourage student interest in maths, science, technology and engineering. His innovative programs have reached over 25,000 students across the USA.


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]]> Dribbling into discovery - on this episode of Joint Action, we are joined by Dr John Drazan to learn more about how he is using basketball to inspire the next generation of scientists. Dr John Drazan is an Assistant Professor of biomedical engineering at Fairfield University where he studies the relationship between muscle structure and function to understand how muscles remodel in response to aging, injury, or training.

 

He is an award-winning STEM educator and former collegiate basketball player who runs STEM focused clinics to encourage student interest in maths, science, technology and engineering. His innovative programs have reached over 25,000 students across the USA.


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Common misconceptions and beliefs about osteoarthritis - improving osteoarthritis knowledge with A/Prof Ben Darlow (2024) Common misconceptions and beliefs about osteoarthritis - improving osteoarthritis knowledge with A/Prof Ben Darlow (2024) Sun, 03 Aug 2025 20:00:00 GMT 38:43 688c94c9fc150bcf7f2d1882 false https://shows.acast.com/joint-action/episodes/common-misconceptions-and-beliefs-about-osteoarthritis-2024 688c94c9fc150bcf7f2d1882 5e8c1453f335f8fc5483e9ce common-misconceptions-and-beliefs-about-osteoarthritis-2024 full 6 16 Did you know your beliefs about osteoarthritis could be making your symptoms worse? In this re-aired episode from Season 5, Episode 1 of Joint Action, physiotherapist and health communication expert Dr Ben Darlow joins us to explore how common misconceptions - like “wear and tear” or “bone on bone” - can limit your activity and shape your treatment choices. We discuss the power of language, the importance of hope, and how better understanding can help you take control of your health.

Whether you're living with osteoarthritis, supporting someone who is, or working in healthcare, this conversation is a must-listen.


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]]> Did you know your beliefs about osteoarthritis could be making your symptoms worse? In this re-aired episode from Season 5, Episode 1 of Joint Action, physiotherapist and health communication expert Dr Ben Darlow joins us to explore how common misconceptions - like “wear and tear” or “bone on bone” - can limit your activity and shape your treatment choices. We discuss the power of language, the importance of hope, and how better understanding can help you take control of your health.

Whether you're living with osteoarthritis, supporting someone who is, or working in healthcare, this conversation is a must-listen.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Is Methotrexate ready for clinical use? A discussion with Professor Robin Christensen and Dr Anna Dossing Is Methotrexate ready for clinical use? A discussion with Professor Robin Christensen and Dr Anna Dossing Sun, 20 Jul 2025 20:00:00 GMT 38:23 687c577ba2391fe432910232 false https://shows.acast.com/joint-action/episodes/is-methotrexate-ready-for-clinical-use 687c577ba2391fe432910232 5e8c1453f335f8fc5483e9ce is-methotrexate-ready-for-clinical-use full 6 15 Methotrexate is a well-established drug used in oncology, but could it also play a role in managing osteoarthritis? In this episode of Joint Action, Professor David Hunter is joined by Dr Anna Døssing and Professor Robin Christensen to explore the potential of methotrexate as a treatment for osteoarthritis pain.

They discuss:

  • What methotrexate is and how it works
  • Insights from a recent meta-analysis on its effectiveness and safety
  • Why individual studies show mixed results
  • Whether it might help people with hand or knee OA - especially those with signs of inflammation
  • How dosing and side effects factor into clinical decision-making

Tune in for an honest, data-driven conversation about repurposing an old drug for a new purpose - and what it could mean for people living with osteoarthritis.


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]]> Methotrexate is a well-established drug used in oncology, but could it also play a role in managing osteoarthritis? In this episode of Joint Action, Professor David Hunter is joined by Dr Anna Døssing and Professor Robin Christensen to explore the potential of methotrexate as a treatment for osteoarthritis pain.

They discuss:

  • What methotrexate is and how it works
  • Insights from a recent meta-analysis on its effectiveness and safety
  • Why individual studies show mixed results
  • Whether it might help people with hand or knee OA - especially those with signs of inflammation
  • How dosing and side effects factor into clinical decision-making

Tune in for an honest, data-driven conversation about repurposing an old drug for a new purpose - and what it could mean for people living with osteoarthritis.


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]]> Can a diabetes pill help with knee pain? A discussion with Professor Flavia Cicuttini Can a diabetes pill help with knee pain? A discussion with Professor Flavia Cicuttini Sun, 06 Jul 2025 20:00:00 GMT 23:29 686667a3b27142f31bb3b73f false https://shows.acast.com/joint-action/episodes/can-a-diabetes-pill-help-with-knee-pain 686667a3b27142f31bb3b73f 5e8c1453f335f8fc5483e9ce can-a-diabetes-pill-help-with-knee-pain full 6 14 Metformin is one of the world’s most prescribed drugs for type 2 diabetes - but could it also help with knee osteoarthritis? In this episode of Joint Action, Prof. David Hunter is joined by Prof. Flavia Cicuttini to unpack the results of a groundbreaking clinical trial that tested metformin as a new treatment for knee pain in people with knee osteoarthritis. Tune in to hear what the study found, how the drug works, who might benefit, and what this could mean for delaying joint replacement.

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]]> Metformin is one of the world’s most prescribed drugs for type 2 diabetes - but could it also help with knee osteoarthritis? In this episode of Joint Action, Prof. David Hunter is joined by Prof. Flavia Cicuttini to unpack the results of a groundbreaking clinical trial that tested metformin as a new treatment for knee pain in people with knee osteoarthritis. Tune in to hear what the study found, how the drug works, who might benefit, and what this could mean for delaying joint replacement.

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]]> Is osteoarthritis treatment worth the cost? With Dr Stephanie Mathieson and Dr Giovanni Ferreira Is osteoarthritis treatment worth the cost? With Dr Stephanie Mathieson and Dr Giovanni Ferreira Sun, 22 Jun 2025 20:00:00 GMT 40:07 68537c5a259ce49e3eb46618 false https://shows.acast.com/joint-action/episodes/is-osteoarthritis-treatment-worth-the-cost 68537c5a259ce49e3eb46618 5e8c1453f335f8fc5483e9ce is-osteoarthritis-treatment-worth-the-cost full 6 13 In this episode of Joint Action, Professor David Hunter is joined by Dr. Stephanie Mathies and Dr. Giovanni Ferreira to unpack the cost-effectiveness of osteoarthritis treatments. They discuss the results of their recent systematic review, which analysed over 100 studies to identify which guideline-recommended treatments provide the best value for money.


From exercise and medications to injections and surgery, they explore which interventions are truly cost-effective - and which may not be worth the spend. Learn why “simple things” like exercise and education still offer the most value, and what this means for patients, clinicians, and healthcare policy.


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]]> In this episode of Joint Action, Professor David Hunter is joined by Dr. Stephanie Mathies and Dr. Giovanni Ferreira to unpack the cost-effectiveness of osteoarthritis treatments. They discuss the results of their recent systematic review, which analysed over 100 studies to identify which guideline-recommended treatments provide the best value for money.


From exercise and medications to injections and surgery, they explore which interventions are truly cost-effective - and which may not be worth the spend. Learn why “simple things” like exercise and education still offer the most value, and what this means for patients, clinicians, and healthcare policy.


RESOURCES


Article:


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]]> Walking for joint health with Dr Sarah Kobayashi Walking for joint health with Dr Sarah Kobayashi Sun, 08 Jun 2025 20:00:00 GMT 22:22 683e96b90d2b3bac3e559a82 false https://shows.acast.com/joint-action/episodes/walking-for-joint-health-with-dr-sarah-kobayashi 683e96b90d2b3bac3e559a82 5e8c1453f335f8fc5483e9ce walking-for-joint-health-with-dr-sarah-kobayashi full 6 12 In this week's episode of Joint Action, Professor David Hunter is joined by Dr Sarah Kobayashi, a lecturer in anatomy and osteoarthritis researcher, to talk about the power of walking - especially for people with osteoarthritis.


Sarah shares her insights into the many health benefits of walking, why it’s so important for joint health, and how to overcome common barriers to getting started. She also introduces the CASCADE-OA study (Community bAsed phySical aCtivity AnD sElf-management for OsteoArthritis), a 12-month clinical trial exploring the effectiveness of a self-directed walking program, Walk With Ease Australia, in improving physical activity levels and managing symptoms for those with hip or knee osteoarthritis.


Whether you're new to walking or looking to establish a sustainable routine, this episode offers practical advice and motivation to help you take that first step.


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Learn more about the CASCADE-OA study and check your eligibility:


Ask your local arthritis organisation about Walk With Ease or the CASCADE-OA study:


Additional resources:


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]]> In this week's episode of Joint Action, Professor David Hunter is joined by Dr Sarah Kobayashi, a lecturer in anatomy and osteoarthritis researcher, to talk about the power of walking - especially for people with osteoarthritis.


Sarah shares her insights into the many health benefits of walking, why it’s so important for joint health, and how to overcome common barriers to getting started. She also introduces the CASCADE-OA study (Community bAsed phySical aCtivity AnD sElf-management for OsteoArthritis), a 12-month clinical trial exploring the effectiveness of a self-directed walking program, Walk With Ease Australia, in improving physical activity levels and managing symptoms for those with hip or knee osteoarthritis.


Whether you're new to walking or looking to establish a sustainable routine, this episode offers practical advice and motivation to help you take that first step.


RESOURCES

Learn more about the CASCADE-OA study and check your eligibility:


Ask your local arthritis organisation about Walk With Ease or the CASCADE-OA study:


Additional resources:


CONNECT WITH US

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]]> Rethinking running and knee health with Dr Jean-Francois Esculier Rethinking running and knee health with Dr Jean-Francois Esculier Sun, 25 May 2025 20:00:00 GMT 26:43 6832617ee57506ea975b9c08 false https://shows.acast.com/joint-action/episodes/rethinking-running-and-knee-health-with-jean-francois 6832617ee57506ea975b9c08 5e8c1453f335f8fc5483e9ce rethinking-running-and-knee-health-with-jean-francois full 6 11 Running often gets a bad rap when it comes to knee osteoarthritis - but is the fear justified? In this week's episode of Joint Action, Professor David Hunter speaks with physiotherapist and researcher Dr Jean-François Esculier to unpack common myths about running and joint health. They explore the latest evidence, share tips for safe running with OA, and discuss how to build joint resilience over time.


Tune in to learn why running might not just be safe - it could even be helpful.


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]]> Running often gets a bad rap when it comes to knee osteoarthritis - but is the fear justified? In this week's episode of Joint Action, Professor David Hunter speaks with physiotherapist and researcher Dr Jean-François Esculier to unpack common myths about running and joint health. They explore the latest evidence, share tips for safe running with OA, and discuss how to build joint resilience over time.


Tune in to learn why running might not just be safe - it could even be helpful.


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]]> High heels, high risk? Investigating the impact of footwear on knees with Dr Kathryn Mills High heels, high risk? Investigating the impact of footwear on knees with Dr Kathryn Mills Sun, 11 May 2025 20:00:00 GMT 33:15 681d431f5acb8b715f4025f6 false https://shows.acast.com/joint-action/episodes/high-heels-high-risk-investigating-the-impact-of-footwear 681d431f5acb8b715f4025f6 5e8c1453f335f8fc5483e9ce high-heels-high-risk-investigating-the-impact-of-footwear full 6 10 High heels have long been associated with fashion - but what impact do they have on your joints? This week, Professor David Hunter is joined by physiotherapist and footwear researcher Dr. Kathryn Mills to unpack the biomechanics of high heels and their effect on knee health.


From changes in posture and joint compression to the importance of shoe comfort and replacement, this episode blends science with practical advice for anyone managing knee pain or osteoarthritis. Plus, learn what to look for in a good shoe and when to seek professional help from a podiatrist or physiotherapist.


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]]> High heels have long been associated with fashion - but what impact do they have on your joints? This week, Professor David Hunter is joined by physiotherapist and footwear researcher Dr. Kathryn Mills to unpack the biomechanics of high heels and their effect on knee health.


From changes in posture and joint compression to the importance of shoe comfort and replacement, this episode blends science with practical advice for anyone managing knee pain or osteoarthritis. Plus, learn what to look for in a good shoe and when to seek professional help from a podiatrist or physiotherapist.


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]]> New Joints, New Moves: How Joint Replacements Impact Physical Activity Levels with Dr Tim Lindsay New Joints, New Moves: How Joint Replacements Impact Physical Activity Levels with Dr Tim Lindsay Sun, 27 Apr 2025 20:00:00 GMT 39:40 680b1581d6473fbddd9feced false https://shows.acast.com/joint-action/episodes/how-joint-replacements-impact-physical-activity 680b1581d6473fbddd9feced 5e8c1453f335f8fc5483e9ce how-joint-replacements-impact-physical-activity full 6 9 Can joint replacements reduce pain, help you move more - and live longer? In this week's podcast episode, we explore the untold benefits of hip and knee replacements beyond pain relief. Dr Tim Lindsay, clinician and researcher at Imperial College London, joins us to share insights from large-scale studies that show how joint replacement can restore physical activity levels and potentially reduce premature mortality. We also discuss why recovery takes time, how expectations should be managed, and what patients can realistically achieve after surgery. If you're considering joint replacement or supporting someone who is, this conversation offers evidence-based clarity and hope.


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]]> Can joint replacements reduce pain, help you move more - and live longer? In this week's podcast episode, we explore the untold benefits of hip and knee replacements beyond pain relief. Dr Tim Lindsay, clinician and researcher at Imperial College London, joins us to share insights from large-scale studies that show how joint replacement can restore physical activity levels and potentially reduce premature mortality. We also discuss why recovery takes time, how expectations should be managed, and what patients can realistically achieve after surgery. If you're considering joint replacement or supporting someone who is, this conversation offers evidence-based clarity and hope.


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]]> The risk of bias in trial design and what this means for clinical practice with Dr Bruno da Costa The risk of bias in trial design and what this means for clinical practice with Dr Bruno da Costa Sun, 13 Apr 2025 20:00:00 GMT 37:48 67f7830415672225c3ffa12e false https://shows.acast.com/joint-action/episodes/the-risk-of-bias-in-trial-design-and-what-this-means 67f7830415672225c3ffa12e 5e8c1453f335f8fc5483e9ce the-risk-of-bias-in-trial-design-and-what-this-means full 6 8 In this episode of Joint Action, Professor David Hunter is joined by Dr. Bruno da Costa, Associate Professor of Clinical Epidemiology at the University of Toronto and Senior Scientist at the University of Oxford, to unpack the evidence behind injections for osteoarthritis.


Dr. da Costa shares insights from his recent systematic review and network meta-analysis of clinical trials, revealing just how limited - and at times unreliable - the evidence is for many joint injection therapies.


This episode explores:

  • Which injections (if any) offer real benefit - and for how long
  • The surprising extent of bias in osteoarthritis trials
  • Why some results may not be as credible as they seem
  • The role of placebo effects and commercial influence
  • What this means for people living with osteoarthritis


If you’ve ever considered injection therapy, this episode will help you sort fact from fiction.


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]]> In this episode of Joint Action, Professor David Hunter is joined by Dr. Bruno da Costa, Associate Professor of Clinical Epidemiology at the University of Toronto and Senior Scientist at the University of Oxford, to unpack the evidence behind injections for osteoarthritis.


Dr. da Costa shares insights from his recent systematic review and network meta-analysis of clinical trials, revealing just how limited - and at times unreliable - the evidence is for many joint injection therapies.


This episode explores:

  • Which injections (if any) offer real benefit - and for how long
  • The surprising extent of bias in osteoarthritis trials
  • Why some results may not be as credible as they seem
  • The role of placebo effects and commercial influence
  • What this means for people living with osteoarthritis


If you’ve ever considered injection therapy, this episode will help you sort fact from fiction.


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]]> Driving change in osteoarthritis - strategies, barriers and consumer power with Louise Hardy Driving change in osteoarthritis - strategies, barriers and consumer power with Louise Hardy Sun, 30 Mar 2025 19:00:00 GMT 26:37 67e13fd4a7645568bd61534d false https://shows.acast.com/joint-action/episodes/driving-change-in-osteoarthritis 67e13fd4a7645568bd61534d 5e8c1453f335f8fc5483e9ce driving-change-in-osteoarthritis full 6 7 For too long, people living with osteoarthritis have felt powerless - like there’s nothing they can do to influence change. But that couldn’t be further from the truth.


In this powerful episode, Prof. David Hunter is joined by Louise Hardy, Director of Policy and Advocacy at Arthritis Australia, to explore how individuals can use their voice to drive meaningful change - especially in the lead-up to the Australian federal election.


Louise shares practical ways you can support better care, fairer funding, and more accessible services for the 7 million Australians living with arthritis. They discuss the importance of community-led advocacy, out-of-pocket costs, gaps in clinical care, and how you can be part of the solution, today.


Whether you live in Australia or abroad, this episode offers a roadmap for how your voice can make a difference - starting now.

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]]> For too long, people living with osteoarthritis have felt powerless - like there’s nothing they can do to influence change. But that couldn’t be further from the truth.


In this powerful episode, Prof. David Hunter is joined by Louise Hardy, Director of Policy and Advocacy at Arthritis Australia, to explore how individuals can use their voice to drive meaningful change - especially in the lead-up to the Australian federal election.


Louise shares practical ways you can support better care, fairer funding, and more accessible services for the 7 million Australians living with arthritis. They discuss the importance of community-led advocacy, out-of-pocket costs, gaps in clinical care, and how you can be part of the solution, today.


Whether you live in Australia or abroad, this episode offers a roadmap for how your voice can make a difference - starting now.

RESOURCES


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]]> Can MRI predict the development of osteoarthritis with Dr Ali Guermazi and Dr Alison Chang Can MRI predict the development of osteoarthritis with Dr Ali Guermazi and Dr Alison Chang Sun, 16 Mar 2025 19:00:00 GMT 38:56 67d6834c1f4d712a24018955 false https://shows.acast.com/joint-action/episodes/can-mri-predict-the-development-of-osteoarthritis 67d6834c1f4d712a24018955 5e8c1453f335f8fc5483e9ce can-mri-predict-the-development-of-osteoarthritis full 6 6 MRIs are increasingly used to detect early signs of osteoarthritis - but are they truly beneficial for most people? On this week's episode, we examine the role of MRI scans in diagnosing knee osteoarthritis, particularly in its early stages. Joined by leading experts Dr. Alison Chang, a professor of Physical Therapy at Northwestern University, and Dr. Ali Guermazi, a Radiology professor at Boston University, we explore the genuine value of MRIs. Our discussion highlights when these imaging tests can be helpful and when they might lead to unnecessary interventions. We also discuss why many MRI-detected changes don't actually progress into osteoarthritis and share practical advice for effectively managing knee health.

Tune in for an evidence-based conversation to understand when MRIs truly add value - and when they may not.

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]]> MRIs are increasingly used to detect early signs of osteoarthritis - but are they truly beneficial for most people? On this week's episode, we examine the role of MRI scans in diagnosing knee osteoarthritis, particularly in its early stages. Joined by leading experts Dr. Alison Chang, a professor of Physical Therapy at Northwestern University, and Dr. Ali Guermazi, a Radiology professor at Boston University, we explore the genuine value of MRIs. Our discussion highlights when these imaging tests can be helpful and when they might lead to unnecessary interventions. We also discuss why many MRI-detected changes don't actually progress into osteoarthritis and share practical advice for effectively managing knee health.

Tune in for an evidence-based conversation to understand when MRIs truly add value - and when they may not.

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]]> Can a blood test predict the risk of osteoarthritis? A discussion with Dr Virginia Kraus Can a blood test predict the risk of osteoarthritis? A discussion with Dr Virginia Kraus Sun, 02 Mar 2025 19:00:00 GMT 26:51 67c241feacf7d850b39177cf false https://shows.acast.com/joint-action/episodes/can-a-blood-test-predict-the-risk-of-osteoarthritis 67c241feacf7d850b39177cf 5e8c1453f335f8fc5483e9ce can-a-blood-test-predict-the-risk-of-osteoarthritis full 6 5 What if you could know your risk of developing osteoarthritis years before symptoms appear? In this episode, we explore whether a blood test could provide those answers.


Joining us on this week's episode is Dr. Virginia Kraus, a leading rheumatologist and researcher, to discuss her study that identified osteoarthritis risk up to 10 years in advance with 77% accuracy. We unpack what this means for early detection, the role of inflammation in disease progression, and how this research could shape future treatment and prevention strategies.


Tune in to find out what the future of osteoarthritis detection could look like.

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]]> What if you could know your risk of developing osteoarthritis years before symptoms appear? In this episode, we explore whether a blood test could provide those answers.


Joining us on this week's episode is Dr. Virginia Kraus, a leading rheumatologist and researcher, to discuss her study that identified osteoarthritis risk up to 10 years in advance with 77% accuracy. We unpack what this means for early detection, the role of inflammation in disease progression, and how this research could shape future treatment and prevention strategies.


Tune in to find out what the future of osteoarthritis detection could look like.

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]]> Hormones, menopause, and joint pain with Dr Ginni Mansberg Hormones, menopause, and joint pain with Dr Ginni Mansberg Sun, 16 Feb 2025 19:00:00 GMT 39:32 67ab22f9c6f97f89d8f432e7 false https://shows.acast.com/joint-action/episodes/hormones-menopause-and-joint-pain-with-dr-ginni-mansberg 67ab22f9c6f97f89d8f432e7 5e8c1453f335f8fc5483e9ce hormones-menopause-and-joint-pain-with-dr-ginni-mansberg full 6 4 Menopause is often referred to as "the change" and remains a complex and sensitive topic for many. Despite being historically under-discussed, it's crucial to address because of its profound impact on musculoskeletal health. Women are two to three times more likely than men to develop osteoarthritis, particularly around menopause. Changes in hormones, such as declining estrogen, can affect cartilage, bone density, inflammation, muscle health, and body weight - factors closely linked to joint pain and osteoarthritis symptoms.

In this episode of the Joint Action Podcast, Dr. Ginny Mansberg, a GP and women's health expert, joins Prof. David Hunter to explore the intricate relationship between menopause and osteoarthritis. They discuss the physical and emotional challenges women face, including sleep disruption, weight gain, joint pain, and mental health issues like anxiety and depression. Dr. Mansberg shares valuable insights into how hormone replacement therapy (HRT) and lifestyle strategies, including exercise, can help manage symptoms and improve long-term health outcomes.


Whether you're navigating menopause or supporting someone who is, this episode offers a compassionate, evidence-informed perspective on understanding and managing the journey.


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]]> Menopause is often referred to as "the change" and remains a complex and sensitive topic for many. Despite being historically under-discussed, it's crucial to address because of its profound impact on musculoskeletal health. Women are two to three times more likely than men to develop osteoarthritis, particularly around menopause. Changes in hormones, such as declining estrogen, can affect cartilage, bone density, inflammation, muscle health, and body weight - factors closely linked to joint pain and osteoarthritis symptoms.

In this episode of the Joint Action Podcast, Dr. Ginny Mansberg, a GP and women's health expert, joins Prof. David Hunter to explore the intricate relationship between menopause and osteoarthritis. They discuss the physical and emotional challenges women face, including sleep disruption, weight gain, joint pain, and mental health issues like anxiety and depression. Dr. Mansberg shares valuable insights into how hormone replacement therapy (HRT) and lifestyle strategies, including exercise, can help manage symptoms and improve long-term health outcomes.


Whether you're navigating menopause or supporting someone who is, this episode offers a compassionate, evidence-informed perspective on understanding and managing the journey.


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]]> Key lessons from 100 episodes of the Joint Action podcast Key lessons from 100 episodes of the Joint Action podcast Sun, 02 Feb 2025 19:00:00 GMT 1:01:45 6798caa4fbf563bda14740f5 false https://shows.acast.com/joint-action/episodes/key-lessons-from-100-episodes-of-the-joint-action-podcast 6798caa4fbf563bda14740f5 5e8c1453f335f8fc5483e9ce key-lessons-from-100-episodes-of-the-joint-action-podcast full 6 3 In this special episode of Joint Action, host Professor David Hunter brings together the most valuable insights from over 100 episodes, creating a practical guide to understanding and managing osteoarthritis. By summarising years of expert advice, groundbreaking research, and real-world strategies, this episode makes it easy to access the latest information on osteoarthritis in one comprehensive discussion.


Key topics include:

  • What osteoarthritis is, what causes it, and who it affects
  • The role of exercise in reducing pain and improving mobility
  • How diet impacts joint health, inflammation, and overall well-being
  • Evidence on supplements, medications, and emerging therapies
  • When surgery is appropriate and what options are available
  • Holistic approaches to address both physical and emotional challenges


Whether you’re newly diagnosed, managing osteoarthritis for years, or looking to prevent it, this episode provides essential, evidence-based insights to improve your quality of life.


RESOURCES


The ATLAS Study: www.osteoarthritisresearch.com.au/atlas-study-overview


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Hosted on Acast. See acast.com/privacy for more information.

]]> In this special episode of Joint Action, host Professor David Hunter brings together the most valuable insights from over 100 episodes, creating a practical guide to understanding and managing osteoarthritis. By summarising years of expert advice, groundbreaking research, and real-world strategies, this episode makes it easy to access the latest information on osteoarthritis in one comprehensive discussion.


Key topics include:

  • What osteoarthritis is, what causes it, and who it affects
  • The role of exercise in reducing pain and improving mobility
  • How diet impacts joint health, inflammation, and overall well-being
  • Evidence on supplements, medications, and emerging therapies
  • When surgery is appropriate and what options are available
  • Holistic approaches to address both physical and emotional challenges


Whether you’re newly diagnosed, managing osteoarthritis for years, or looking to prevent it, this episode provides essential, evidence-based insights to improve your quality of life.


RESOURCES


The ATLAS Study: www.osteoarthritisresearch.com.au/atlas-study-overview


CONNECT WITH US

Hosted on Acast. See acast.com/privacy for more information.

]]> Bridging expertise and experience: a conversation on managing osteoarthritis Bridging expertise and experience: a conversation on managing osteoarthritis Sun, 19 Jan 2025 19:00:00 GMT 48:06 678b4947c7bd4ccb26b11042 false https://shows.acast.com/joint-action/episodes/bridging-expertise-and-experience-a-conversation-on-oa 678b4947c7bd4ccb26b11042 5e8c1453f335f8fc5483e9ce bridging-expertise-and-experience-a-conversation-on-oa full 6 2 Join us for a unique and inspiring episode of the Joint Action podcast, where we step into a stylised clinical encounter between Professor Shannon Mihalko, acting as the clinician, and Tom Buttel, the patient. Together, they delve into the realities of living with osteoarthritis, sharing powerful insights into overcoming challenges, setting meaningful goals, and adopting holistic management strategies.


From the importance of building a strong relationship with your healthcare team to Tom's personal tips for staying active, managing pain, and fostering self-compassion, this episode is packed with practical advice and relatable moments. Whether you're looking to better manage your joint health or simply find inspiration in someone else's journey, this conversation is not to be missed. Tune in and discover how small, sustainable changes can lead to lasting health benefits.


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Hosted on Acast. See acast.com/privacy for more information.

]]> Join us for a unique and inspiring episode of the Joint Action podcast, where we step into a stylised clinical encounter between Professor Shannon Mihalko, acting as the clinician, and Tom Buttel, the patient. Together, they delve into the realities of living with osteoarthritis, sharing powerful insights into overcoming challenges, setting meaningful goals, and adopting holistic management strategies.


From the importance of building a strong relationship with your healthcare team to Tom's personal tips for staying active, managing pain, and fostering self-compassion, this episode is packed with practical advice and relatable moments. Whether you're looking to better manage your joint health or simply find inspiration in someone else's journey, this conversation is not to be missed. Tune in and discover how small, sustainable changes can lead to lasting health benefits.


RESOURCES



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Hosted on Acast. See acast.com/privacy for more information.

]]> The key to better osteoarthritis treatments: clinical trials explained with Dr Karen Bracken The key to better osteoarthritis treatments: clinical trials explained with Dr Karen Bracken Sun, 05 Jan 2025 19:00:17 GMT 31:38 6763ae5e2379f93498cf9c28 false https://shows.acast.com/joint-action/episodes/the-key-to-better-osteoarthritis-treatments 6763ae5e2379f93498cf9c28 5e8c1453f335f8fc5483e9ce the-key-to-better-osteoarthritis-treatments full 6 1 Welcome to Season 6 of the Joint Action Podcast and the first episode of 2025! We're kicking off with a crucial topic in advancing osteoarthritis treatment: understanding clinical trials.


Clinical trials are vital for developing new treatments for osteoarthritis, yet many people are mystified by the process. Why participate? What are the benefits? What are the risks? In this episode, we break it all down with Dr. Karen Bracken, Clinical Trial Program Lead at the Kolling Institute, University of Sydney. With over 20 years of experience managing clinical trials, Karen provides an insider’s perspective on the motivations, processes, and considerations involved in clinical research.

Join us as we explore:

  • The potential benefits of participating in clinical trials, such as access to new treatments and contributing to science.
  • Key considerations, including time commitments and informed consent.
  • How clinical trials are designed to prioritise participant safety and generate reliable evidence.
  • Misconceptions about clinical trials and how they differ from reality.

We also discuss exciting ongoing trials, including the ATLAS study for knee osteoarthritis, the TOPS osteoarthritis prevention study, and the MARVEL study exploring the impact of pentosan polysulfate sodium on knee pain.


Whether you're curious about clinical trials or considering participating in one, this episode offers valuable insights to guide your journey.


RESOURCES

To learn more about osteoarthritis clinical trials, visit our website: www.osteoarthritisresearch.com.au

To learn more about the Osteoarthritis Research Participant Network or to join, click here: www.osteoarthritisresearch.com.au/oa-participant-network

Current osteoarthritis studies:

Previous podcast episodes

Websites

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Season 6 of the Joint Action Podcast and the first episode of 2025! We're kicking off with a crucial topic in advancing osteoarthritis treatment: understanding clinical trials.


Clinical trials are vital for developing new treatments for osteoarthritis, yet many people are mystified by the process. Why participate? What are the benefits? What are the risks? In this episode, we break it all down with Dr. Karen Bracken, Clinical Trial Program Lead at the Kolling Institute, University of Sydney. With over 20 years of experience managing clinical trials, Karen provides an insider’s perspective on the motivations, processes, and considerations involved in clinical research.

Join us as we explore:

  • The potential benefits of participating in clinical trials, such as access to new treatments and contributing to science.
  • Key considerations, including time commitments and informed consent.
  • How clinical trials are designed to prioritise participant safety and generate reliable evidence.
  • Misconceptions about clinical trials and how they differ from reality.

We also discuss exciting ongoing trials, including the ATLAS study for knee osteoarthritis, the TOPS osteoarthritis prevention study, and the MARVEL study exploring the impact of pentosan polysulfate sodium on knee pain.


Whether you're curious about clinical trials or considering participating in one, this episode offers valuable insights to guide your journey.


RESOURCES

To learn more about osteoarthritis clinical trials, visit our website: www.osteoarthritisresearch.com.au

To learn more about the Osteoarthritis Research Participant Network or to join, click here: www.osteoarthritisresearch.com.au/oa-participant-network

Current osteoarthritis studies:

Previous podcast episodes

Websites

Hosted on Acast. See acast.com/privacy for more information.

]]> Your osteoarthritis questions answered by Prof. David Hunter Your osteoarthritis questions answered by Prof. David Hunter Sun, 22 Dec 2024 19:00:51 GMT 35:44 67639ef12d58c98423059436 false https://shows.acast.com/joint-action/episodes/your-osteoarthritis-questions-answered-by-prof-david-hunter 67639ef12d58c98423059436 5e8c1453f335f8fc5483e9ce your-osteoarthritis-questions-answered-by-prof-david-hunter full 5 26 In our final episode for 2024, we answer your burning questions about osteoarthritis! Host Professor David Hunter dives deep into a variety of listener-submitted topics, including:


  • The evidence (or lack thereof) behind treatments like pentosan polysulfate and Epiitalis
  • Whether weightlifting and high-impact activities increase the risk of osteoarthritis
  • The role of genetics, injury, and lifestyle in joint health
  • Crepitus: what those joint sounds really mean
  • Progression of osteoarthritis and the factors that influence it
  • And the big question: Will osteoarthritis ever be curable?


With engaging insights, evidence-based answers, and a personal touch, this Q&A episode wraps up the year with invaluable guidance for managing joint health.


Thank you for being part of the Joint Action community. We look forward to continuing to bring you the latest in osteoarthritis research and care in 2025.


RESOURCES


Podcast episodes


Articles


Websites


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]]> In our final episode for 2024, we answer your burning questions about osteoarthritis! Host Professor David Hunter dives deep into a variety of listener-submitted topics, including:


  • The evidence (or lack thereof) behind treatments like pentosan polysulfate and Epiitalis
  • Whether weightlifting and high-impact activities increase the risk of osteoarthritis
  • The role of genetics, injury, and lifestyle in joint health
  • Crepitus: what those joint sounds really mean
  • Progression of osteoarthritis and the factors that influence it
  • And the big question: Will osteoarthritis ever be curable?


With engaging insights, evidence-based answers, and a personal touch, this Q&A episode wraps up the year with invaluable guidance for managing joint health.


Thank you for being part of the Joint Action community. We look forward to continuing to bring you the latest in osteoarthritis research and care in 2025.


RESOURCES


Podcast episodes


Articles


Websites


CONNECT WITH US

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Can weight loss shots reduce knee pain? Exploring Semaglutide's impact on osteoarthritis with Prof. Henning Bliddal]]> Sun, 08 Dec 2024 19:00:52 GMT 39:22 6752b3fc7205a5bc681a1f42 false https://shows.acast.com/joint-action/episodes/can-weight-loss-shots-reduce-knee-pain 6752b3fc7205a5bc681a1f42 5e8c1453f335f8fc5483e9ce can-weight-loss-shots-reduce-knee-pain full 5 25 This week on the Joint Action podcast, we’re joined by Professor Henning Bliddal, a leading researcher and Director at the Parker Institute in Denmark. Henning Bliddal has spent his career helping people with osteoarthritis live better lives.

In this episode, we talk about a breakthrough study using a medication called Semaglutide. This drug, originally made to help with weight loss, has shown amazing results in easing pain and improving movement for people with knee osteoarthritis. Henning explains how weight loss can take the pressure off your joints and why this is so important for managing knee osteoarthritis.

We cover:

  • How Semaglutide works and why it helps with knee pain.
  • The impressive results of the study, including big improvements in pain and function.
  • Practical tips for staying active and managing weight to reduce joint stress.
  • What we still need to learn about maintaining long-term benefits.

If you’re curious about the latest in osteoarthritis research and want practical tips for managing symptoms, join us on this week's episode.

RESOURCES

Have a question about osteoarthritis that you'd like answered? Send your question to osteoarthritis.research@sydney.edu.au by 16th December 2024 for a chance to have it featured in the final episode for 2024.

Articles


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]]> This week on the Joint Action podcast, we’re joined by Professor Henning Bliddal, a leading researcher and Director at the Parker Institute in Denmark. Henning Bliddal has spent his career helping people with osteoarthritis live better lives.

In this episode, we talk about a breakthrough study using a medication called Semaglutide. This drug, originally made to help with weight loss, has shown amazing results in easing pain and improving movement for people with knee osteoarthritis. Henning explains how weight loss can take the pressure off your joints and why this is so important for managing knee osteoarthritis.

We cover:

  • How Semaglutide works and why it helps with knee pain.
  • The impressive results of the study, including big improvements in pain and function.
  • Practical tips for staying active and managing weight to reduce joint stress.
  • What we still need to learn about maintaining long-term benefits.

If you’re curious about the latest in osteoarthritis research and want practical tips for managing symptoms, join us on this week's episode.

RESOURCES

Have a question about osteoarthritis that you'd like answered? Send your question to osteoarthritis.research@sydney.edu.au by 16th December 2024 for a chance to have it featured in the final episode for 2024.

Articles


CONNECT WITH US

Hosted on Acast. See acast.com/privacy for more information.

]]> The surprising link between weather and joint pain: fact or fiction? With Prof. Manuela Ferreira The surprising link between weather and joint pain: fact or fiction? With Prof. Manuela Ferreira Sun, 24 Nov 2024 19:00:36 GMT 24:37 673fad02d17a686dfe1b425b false https://shows.acast.com/joint-action/episodes/the-surprising-link-between-weather-and-joint-pain 673fad02d17a686dfe1b425b 5e8c1453f335f8fc5483e9ce the-surprising-link-between-weather-and-joint-pain full 5 24 Ever wonder if the weather really impacts your joint pain? If you've ever felt like cold, damp days make your knees ache more, you're not alone - many people with osteoarthritis believe there's a strong link between weather and joint pain. But is there really a connection?


In this episode of the Joint Action Podcast, we're joined by Professor Manuela Ferreira, a leading clinician scientist in musculoskeletal health, to dig into this fascinating topic. We explore whether there's any scientific basis for the weather-pain connection, and why you might feel more joint symptoms during certain weather conditions. Professor Ferreira shares insights from her research and provides practical advice on managing joint pain - whether it's a hot, humid day or a freezing winter morning.


Join us as we disentangle the myths from the facts and provide clarity on what you can do to manage your symptoms better. Tune in to find out if the weather really is to blame for your aching joints!


RESOURCES


Have a question about osteoarthritis that you'd like answered? Send your question to osteoarthritis.research@sydney.edu.au by 16th December 2024 for a chance to have it featured in the final episode for 2024.


Articles


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]]> Ever wonder if the weather really impacts your joint pain? If you've ever felt like cold, damp days make your knees ache more, you're not alone - many people with osteoarthritis believe there's a strong link between weather and joint pain. But is there really a connection?


In this episode of the Joint Action Podcast, we're joined by Professor Manuela Ferreira, a leading clinician scientist in musculoskeletal health, to dig into this fascinating topic. We explore whether there's any scientific basis for the weather-pain connection, and why you might feel more joint symptoms during certain weather conditions. Professor Ferreira shares insights from her research and provides practical advice on managing joint pain - whether it's a hot, humid day or a freezing winter morning.


Join us as we disentangle the myths from the facts and provide clarity on what you can do to manage your symptoms better. Tune in to find out if the weather really is to blame for your aching joints!


RESOURCES


Have a question about osteoarthritis that you'd like answered? Send your question to osteoarthritis.research@sydney.edu.au by 16th December 2024 for a chance to have it featured in the final episode for 2024.


Articles


CONNECT WITH US

Hosted on Acast. See acast.com/privacy for more information.

]]> What can be done to avoid knee replacements? With Prof Ilana Ackerman What can be done to avoid knee replacements? With Prof Ilana Ackerman Sun, 10 Nov 2024 19:00:34 GMT 31:57 672d624861e4ef810f0ef9fd false https://shows.acast.com/joint-action/episodes/what-can-be-done-to-avoid-knee-replacements 672d624861e4ef810f0ef9fd 5e8c1453f335f8fc5483e9ce what-can-be-done-to-avoid-knee-replacements full 5 23 This week, we dive into the pressing need to shift osteoarthritis management away from costly, invasive procedures like knee replacements toward more accessible, non-surgical treatments. Professor Ilana Ackerman from Monash University joins us to discuss why lifestyle changes - exercise, diet, and education - should be the first line of care, backed by compelling research that shows these approaches can delay or even avoid the need for surgery. Yet, despite the evidence, reimbursement for these programs remains limited, and many patients end up with surgeries they might not truly need.

We explore the financial and health system benefits of funding non-surgical programs, which could save the Australian healthcare system hundreds of millions of dollars annually. This episode is a call to action for policymakers, healthcare providers, and anyone impacted by osteoarthritis to advocate for better access to preventive care.


Tune in to learn how empowering patients with non-surgical options can lead to better outcomes, substantial cost savings, and a more personalised path for managing osteoarthritis.


RESOURCES


Previous episodes


Journal articles


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]]> This week, we dive into the pressing need to shift osteoarthritis management away from costly, invasive procedures like knee replacements toward more accessible, non-surgical treatments. Professor Ilana Ackerman from Monash University joins us to discuss why lifestyle changes - exercise, diet, and education - should be the first line of care, backed by compelling research that shows these approaches can delay or even avoid the need for surgery. Yet, despite the evidence, reimbursement for these programs remains limited, and many patients end up with surgeries they might not truly need.

We explore the financial and health system benefits of funding non-surgical programs, which could save the Australian healthcare system hundreds of millions of dollars annually. This episode is a call to action for policymakers, healthcare providers, and anyone impacted by osteoarthritis to advocate for better access to preventive care.


Tune in to learn how empowering patients with non-surgical options can lead to better outcomes, substantial cost savings, and a more personalised path for managing osteoarthritis.


RESOURCES


Previous episodes


Journal articles


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Hosted on Acast. See acast.com/privacy for more information.

]]> Shaping movement: How the built environment impacts physical activity in people with osteoarthritis Shaping movement: How the built environment impacts physical activity in people with osteoarthritis Sun, 27 Oct 2024 19:00:04 GMT 33:11 671831e007c991f2592984b0 false https://shows.acast.com/joint-action/episodes/how-the-built-environment-impacts-physical-activity-in-oa 671831e007c991f2592984b0 5e8c1453f335f8fc5483e9ce how-the-built-environment-impacts-physical-activity-in-oa full 5 22 In this week's episode of Joint Action, we explore how the built environment - where you live, work, and move - impacts your likelihood of staying physically active while living with osteoarthritis. Our guest, Dr. Sarah Gebauer, a family physician and translational epidemiologist, discusses the concept of "walkability" and how access to sidewalks, parks, and public spaces can influence your ability to engage in physical activity. We also dive into the broader social determinants of health, including economic stability, social support networks, and neighborhood characteristics, and how these factors contribute to health disparities.

Join us as we uncover how small changes in your environment can lead to significant improvements in managing osteoarthritis and enhancing overall well-being.

RESOURCES

Journal articles

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Hosted on Acast. See acast.com/privacy for more information.

]]> In this week's episode of Joint Action, we explore how the built environment - where you live, work, and move - impacts your likelihood of staying physically active while living with osteoarthritis. Our guest, Dr. Sarah Gebauer, a family physician and translational epidemiologist, discusses the concept of "walkability" and how access to sidewalks, parks, and public spaces can influence your ability to engage in physical activity. We also dive into the broader social determinants of health, including economic stability, social support networks, and neighborhood characteristics, and how these factors contribute to health disparities.

Join us as we uncover how small changes in your environment can lead to significant improvements in managing osteoarthritis and enhancing overall well-being.

RESOURCES

Journal articles

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Hosted on Acast. See acast.com/privacy for more information.

]]> Does sex matter? Unpacking the role of biological differences in osteoarthritis Does sex matter? Unpacking the role of biological differences in osteoarthritis Sun, 13 Oct 2024 19:00:14 GMT 27:04 6708d52249f0b2961d1acccc false https://shows.acast.com/joint-action/episodes/unpacking-the-role-of-biological-differences-in-oa 6708d52249f0b2961d1acccc 5e8c1453f335f8fc5483e9ce unpacking-the-role-of-biological-differences-in-oa full 5 21 In this week's episode of Joint Action, we dive deep into the question: why do women experience more osteoarthritis than men? Host Professor David Hunter is joined by experts Assistant Professor Tristan Maerz and Assistant Professor Dieuwke Schiphof to explore the biological and gender-based differences that contribute to osteoarthritis prevalence, symptoms, and treatment disparities.


They discuss the complex interplay between hormones, joint structure, body composition, and pain perception. With insights from preclinical research, they reveal how the field is evolving to better understand these sex and gender differences, and what this could mean for future treatments.


Tune in to discover why these gaps in knowledge are crucial to closing the gender gap in osteoarthritis care, and how staying active plays a key role for everyone living with the condition.


RESOURCES


Journal articles


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]]> In this week's episode of Joint Action, we dive deep into the question: why do women experience more osteoarthritis than men? Host Professor David Hunter is joined by experts Assistant Professor Tristan Maerz and Assistant Professor Dieuwke Schiphof to explore the biological and gender-based differences that contribute to osteoarthritis prevalence, symptoms, and treatment disparities.


They discuss the complex interplay between hormones, joint structure, body composition, and pain perception. With insights from preclinical research, they reveal how the field is evolving to better understand these sex and gender differences, and what this could mean for future treatments.


Tune in to discover why these gaps in knowledge are crucial to closing the gender gap in osteoarthritis care, and how staying active plays a key role for everyone living with the condition.


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]]> Tips and tricks for increasing physical activity with Dr Mariana Wingood (2022) Tips and tricks for increasing physical activity with Dr Mariana Wingood (2022) Sun, 29 Sep 2024 20:00:16 GMT 38:35 66c7c53fa45b7b5037b9fa62 false https://shows.acast.com/joint-action/episodes/tips-and-tricks-for-increasing-physical-activity-2022 66c7c53fa45b7b5037b9fa62 5e8c1453f335f8fc5483e9ce tips-and-tricks-for-increasing-physical-activity-2022 full 5 20 The Osteoarthritis Prevention Study run by University of Sydney researchers is currently recruiting woman aged 50 years or older with a BMI of 30 or more. The study is perfect for women who would like to take control of their health and participate in diet and exercise classes or health education classes in a safe and supportive environment. To learn more, visit: www.osteoarthritisresearch.com.au/tops-study-overview


In this week's episode, we replay a popular episode recorded with Prof David Hunter and Dr Mariana Wingood in 2022. Staying physically active is not only important for people with osteoarthritis, but all adults. Participating in physical activity can help improve mobility, physical conditioning and reduce the risk of falls. However, despite the numerous health benefits of staying physically active, many older adults do not meet the recommended guidelines. We know it is often hard staying active so wanted to unpack that and give some tips and tricks for staying active. In this week’s episode of Joint Action, we are joined by Mariana Wingood to discuss how we can increase our levels of physical activity. 


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]]> The Osteoarthritis Prevention Study run by University of Sydney researchers is currently recruiting woman aged 50 years or older with a BMI of 30 or more. The study is perfect for women who would like to take control of their health and participate in diet and exercise classes or health education classes in a safe and supportive environment. To learn more, visit: www.osteoarthritisresearch.com.au/tops-study-overview


In this week's episode, we replay a popular episode recorded with Prof David Hunter and Dr Mariana Wingood in 2022. Staying physically active is not only important for people with osteoarthritis, but all adults. Participating in physical activity can help improve mobility, physical conditioning and reduce the risk of falls. However, despite the numerous health benefits of staying physically active, many older adults do not meet the recommended guidelines. We know it is often hard staying active so wanted to unpack that and give some tips and tricks for staying active. In this week’s episode of Joint Action, we are joined by Mariana Wingood to discuss how we can increase our levels of physical activity. 


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]]> The journey of a disease-modifying osteoarthritis drug: From research to reality The journey of a disease-modifying osteoarthritis drug: From research to reality Sun, 15 Sep 2024 20:00:05 GMT 37:57 66c69a793c63f5ad7a2f8335 false https://shows.acast.com/joint-action/episodes/the-journey-of-a-disease-modifying-osteoarthritis-drug 66c69a793c63f5ad7a2f8335 5e8c1453f335f8fc5483e9ce the-journey-of-a-disease-modifying-osteoarthritis-drug full 5 19 In this week's episode, we explore the quest for a therapy that not only alleviates symptoms of osteoarthritis but also addresses the underlying disease process. Host Professor David Hunter is joined by Chris Knight and Dr Sandeep Basnet from Formation Bio to discuss the complexities and breakthroughs in developing disease-modifying osteoarthritis drugs (DMOADs).

They dive into the challenges of clinical trials, the high stakes of drug development, and the promising future of AI in revolutionising this field.

Tune in to learn how close we are to seeing these game-changing therapies become a reality and what it could mean for millions living with osteoarthritis.

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Formation Bio: https://www.formation.bio/

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]]> In this week's episode, we explore the quest for a therapy that not only alleviates symptoms of osteoarthritis but also addresses the underlying disease process. Host Professor David Hunter is joined by Chris Knight and Dr Sandeep Basnet from Formation Bio to discuss the complexities and breakthroughs in developing disease-modifying osteoarthritis drugs (DMOADs).

They dive into the challenges of clinical trials, the high stakes of drug development, and the promising future of AI in revolutionising this field.

Tune in to learn how close we are to seeing these game-changing therapies become a reality and what it could mean for millions living with osteoarthritis.

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]]> How to choose a complementary medicine for your osteoarthritis with Dr Joanna Harnett How to choose a complementary medicine for your osteoarthritis with Dr Joanna Harnett Sun, 01 Sep 2024 20:00:20 GMT 28:50 66cd489d17a962f5d7aaef04 false https://shows.acast.com/joint-action/episodes/how-to-choose-a-complementary-medicine-for-osteoarthritis 66cd489d17a962f5d7aaef04 5e8c1453f335f8fc5483e9ce how-to-choose-a-complementary-medicine-for-osteoarthritis full 5 18 This week on Joint Action, we explore the potential of natural ingredients in relieving knee osteoarthritis pain. We start with a short introduction to the ATLAS study, a clinical trial by Professor David Hunter and a team of researchers at The University of Sydney. The ATLAS study is testing a groundbreaking supplement combining curcumin, boswellia serrata extract, and more. Can this blend offer pain relief for people with knee osteoarthritis? To learn more or be part of the study, visit: www.osteoarthritisresearch.com.au/atlas-study-overview


To help unravel the complexities of supplements and complementary medicines for osteoarthritis, we welcome Dr. Joanna Harnett, a Senior Lecturer at the University of Sydney's School of Pharmacy. Dr. Harnett discusses the most commonly used supplements for osteoarthritis, the evidence supporting their use, and important safety considerations. She also provides practical advice on selecting the right complementary medicine and emphasizes the importance of consulting healthcare providers.


Whether you're curious about natural supplements or looking for guidance on managing osteoarthritis, this episode offers valuable insights to help you make informed decisions.

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]]> This week on Joint Action, we explore the potential of natural ingredients in relieving knee osteoarthritis pain. We start with a short introduction to the ATLAS study, a clinical trial by Professor David Hunter and a team of researchers at The University of Sydney. The ATLAS study is testing a groundbreaking supplement combining curcumin, boswellia serrata extract, and more. Can this blend offer pain relief for people with knee osteoarthritis? To learn more or be part of the study, visit: www.osteoarthritisresearch.com.au/atlas-study-overview


To help unravel the complexities of supplements and complementary medicines for osteoarthritis, we welcome Dr. Joanna Harnett, a Senior Lecturer at the University of Sydney's School of Pharmacy. Dr. Harnett discusses the most commonly used supplements for osteoarthritis, the evidence supporting their use, and important safety considerations. She also provides practical advice on selecting the right complementary medicine and emphasizes the importance of consulting healthcare providers.


Whether you're curious about natural supplements or looking for guidance on managing osteoarthritis, this episode offers valuable insights to help you make informed decisions.

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]]> Is knee injury prevention worth it? with Dr Andrew Ross and Associate Prof Chris Schilling Is knee injury prevention worth it? with Dr Andrew Ross and Associate Prof Chris Schilling Sun, 18 Aug 2024 20:00:06 GMT 34:35 66bd3f570ca3a86a260f8906 false https://shows.acast.com/joint-action/episodes/is-knee-injury-prevention-worth-it 66bd3f570ca3a86a260f8906 5e8c1453f335f8fc5483e9ce is-knee-injury-prevention-worth-it full 5 17 In this episode of the Joint Action podcast, we explore how injuries to the ACL (anterior cruciate ligament) in the knee can lead to osteoarthritis, especially in young people aged 15-25. Did you know that up to 20% of people who develop knee osteoarthritis do so because of a past injury? ACL injuries are a major culprit, and their impact can be life-changing.

We chat with Dr Andrew Ross, a physiotherapist and researcher, and Associate Prof Chris Schilling, a health economist, about how we can prevent these injuries in the first place. They share insights from recent studies showing that national injury prevention programs could save millions in healthcare costs, improve quality of life, and keep more people active in sports for longer.

We also discuss the challenges of getting these programs off the ground and why they’re so crucial - not just for individual athletes but for society as a whole. If you’re interested in how we can better protect our knees and prevent osteoarthritis, this episode is a must-listen!

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]]> In this episode of the Joint Action podcast, we explore how injuries to the ACL (anterior cruciate ligament) in the knee can lead to osteoarthritis, especially in young people aged 15-25. Did you know that up to 20% of people who develop knee osteoarthritis do so because of a past injury? ACL injuries are a major culprit, and their impact can be life-changing.

We chat with Dr Andrew Ross, a physiotherapist and researcher, and Associate Prof Chris Schilling, a health economist, about how we can prevent these injuries in the first place. They share insights from recent studies showing that national injury prevention programs could save millions in healthcare costs, improve quality of life, and keep more people active in sports for longer.

We also discuss the challenges of getting these programs off the ground and why they’re so crucial - not just for individual athletes but for society as a whole. If you’re interested in how we can better protect our knees and prevent osteoarthritis, this episode is a must-listen!

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]]> Why is finding effective pain relief for osteoarthritis so challenging? Why is finding effective pain relief for osteoarthritis so challenging? Sun, 04 Aug 2024 20:00:37 GMT 37:08 66aad042dcc0b601b39b3fee false https://shows.acast.com/joint-action/episodes/finding-effective-pain-relief-for-osteoarthritis 66aad042dcc0b601b39b3fee 5e8c1453f335f8fc5483e9ce finding-effective-pain-relief-for-osteoarthritis full 5 16 On this week's episode of the Joint Action podcast, we dive into a critical aspect of osteoarthritis care: pain management. Dr Stefan Ivanavicius and Dr Sarah Kennedy join us to unravel why pain remains an unmet need in osteoarthritis. They shed light on the complexity of pain, influenced by biological, psychological, and social factors. We explore different pain types and why current treatments fall short, highlighting the need for personalised care.


We'll also take you through the journey of drug development, from preclinical to clinical trials, revealing why it takes years and billions of dollars to bring a new pain management drug to market.


Tune in as we discuss innovations on the horizon, the hope for targeted treatments, and the collaborative efforts driving advancements in osteoarthritis care. Whether you're living with osteoarthritis or interested in the science behind pain management, this episode is packed with insights and optimism for the future.


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]]> On this week's episode of the Joint Action podcast, we dive into a critical aspect of osteoarthritis care: pain management. Dr Stefan Ivanavicius and Dr Sarah Kennedy join us to unravel why pain remains an unmet need in osteoarthritis. They shed light on the complexity of pain, influenced by biological, psychological, and social factors. We explore different pain types and why current treatments fall short, highlighting the need for personalised care.


We'll also take you through the journey of drug development, from preclinical to clinical trials, revealing why it takes years and billions of dollars to bring a new pain management drug to market.


Tune in as we discuss innovations on the horizon, the hope for targeted treatments, and the collaborative efforts driving advancements in osteoarthritis care. Whether you're living with osteoarthritis or interested in the science behind pain management, this episode is packed with insights and optimism for the future.


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]]> Not just for seniors: The hidden struggle of younger adults with osteoarthritis with Associate Prof Anthony Perruccio Not just for seniors: The hidden struggle of younger adults with osteoarthritis with Associate Prof Anthony Perruccio Sun, 21 Jul 2024 20:00:23 GMT 31:21 66985f6cc86d4486becbb4f1 false https://shows.acast.com/joint-action/episodes/the-hidden-struggle-of-younger-adults-with-osteoarthritis 66985f6cc86d4486becbb4f1 5e8c1453f335f8fc5483e9ce the-hidden-struggle-of-younger-adults-with-osteoarthritis full 5 15 In this episode, we dive into the often overlooked world of younger adults living with osteoarthritis. Associate Professor Anthony Perruccio joins us to explore why people develop osteoarthritis and the unique challenges faced by younger individuals with the disease. We discuss key risk factors such as age, sex, weight, genetics, prior joint injuries, and muscle strength.

Associate Professor Perruccio also sheds light on the delayed diagnosis in younger adults and the severe impact on their overall and mental health, life satisfaction, and the likelihood of having other chronic conditions. We examine how current diagnostic methodologies might be contributing to these delays and what needs to change.

This conversation highlights the importance of recognising osteoarthritis in younger populations and encourages proactive management and participation in research to improve outcomes. Tune in to learn more about the hidden struggles and how we can better support younger individuals with osteoarthritis.

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]]> In this episode, we dive into the often overlooked world of younger adults living with osteoarthritis. Associate Professor Anthony Perruccio joins us to explore why people develop osteoarthritis and the unique challenges faced by younger individuals with the disease. We discuss key risk factors such as age, sex, weight, genetics, prior joint injuries, and muscle strength.

Associate Professor Perruccio also sheds light on the delayed diagnosis in younger adults and the severe impact on their overall and mental health, life satisfaction, and the likelihood of having other chronic conditions. We examine how current diagnostic methodologies might be contributing to these delays and what needs to change.

This conversation highlights the importance of recognising osteoarthritis in younger populations and encourages proactive management and participation in research to improve outcomes. Tune in to learn more about the hidden struggles and how we can better support younger individuals with osteoarthritis.

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]]> How knee pain from osteoarthritis changes the way you walk with Dr. Kathryn Bacon and Associate Professor Deepak Kumar How knee pain from osteoarthritis changes the way you walk with Dr. Kathryn Bacon and Associate Professor Deepak Kumar Sun, 07 Jul 2024 20:00:38 GMT 27:39 66837e12e091a56d4942e0e3 false https://shows.acast.com/joint-action/episodes/how-knee-pain-from-osteoarthritis-changes-the-way-you-walk 66837e12e091a56d4942e0e3 5e8c1453f335f8fc5483e9ce how-knee-pain-from-osteoarthritis-changes-the-way-you-walk full 5 14 In this week's episode, we explore how knee osteoarthritis affects the way people walk. Experts Dr. Kathryn Bacon and Associate Professor Deepak Kumar from Boston University explain that osteoarthritis impacts everyone differently, but common changes include walking slower, taking fewer steps per minute, and experiencing more muscle activity and pressure on certain parts of the knee. Join them as they reveal findings from one of their recent major studies, in which 2,500 participants wore sensors to track their walking patterns. Interestingly, the data from the study showed that changes in walking speed, step length, and symmetry can be linked to worsening pain and knee function over time.


Importantly, we also discuss how this research can help doctors understand osteoarthritis better and develop new ways to monitor and treat it, using simple sensors to track walking patterns in everyday life.


Tune in to learn more about how osteoarthritis impacts walking and the implications for future research and treatment.


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]]> In this week's episode, we explore how knee osteoarthritis affects the way people walk. Experts Dr. Kathryn Bacon and Associate Professor Deepak Kumar from Boston University explain that osteoarthritis impacts everyone differently, but common changes include walking slower, taking fewer steps per minute, and experiencing more muscle activity and pressure on certain parts of the knee. Join them as they reveal findings from one of their recent major studies, in which 2,500 participants wore sensors to track their walking patterns. Interestingly, the data from the study showed that changes in walking speed, step length, and symmetry can be linked to worsening pain and knee function over time.


Importantly, we also discuss how this research can help doctors understand osteoarthritis better and develop new ways to monitor and treat it, using simple sensors to track walking patterns in everyday life.


Tune in to learn more about how osteoarthritis impacts walking and the implications for future research and treatment.


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]]> New insights into osteoarthritis pain with Prof Nidhi Sofat New insights into osteoarthritis pain with Prof Nidhi Sofat Sun, 23 Jun 2024 20:00:50 GMT 44:00 66722f8aaaaf802da86402aa false https://shows.acast.com/joint-action/episodes/new-insights-into-osteoarthritis-pain 66722f8aaaaf802da86402aa 5e8c1453f335f8fc5483e9ce new-insights-into-osteoarthritis-pain full 5 13 Join us on this week's episode as we delve into the complexities of osteoarthritis pain with Professor Nidhi Sofat. In this episode, we explore the sources of pain in osteoarthritis, from cartilage damage to synovitis and bone marrow lesions. Professor Sofat discusses groundbreaking research on the role of nerves and blood vessels in pain, the significance of bone and synovium in joint health, and the latest findings on gene expression and inflammation. We also cover the different types of pain - nociceptive, inflammatory, nociplastic, and neuropathic - and what this means for treatment. Whether you're a clinician, researcher, or someone affected by osteoarthritis, this episode offers valuable insights into understanding and managing this common yet complex condition.


Nidhi Sofat is a Professor of Rheumatology at St George's, University of London, where she studies what causes pain and inflammation in diseases that affect muscles and joints. Her research takes a hands-on approach, bridging the gap between lab experiments and real-world medical applications. 


Tune in for an enlightening conversation on the future of osteoarthritis research and discover how her team's innovative approaches may pave the way for future treatments in osteoarthritis.


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]]> Join us on this week's episode as we delve into the complexities of osteoarthritis pain with Professor Nidhi Sofat. In this episode, we explore the sources of pain in osteoarthritis, from cartilage damage to synovitis and bone marrow lesions. Professor Sofat discusses groundbreaking research on the role of nerves and blood vessels in pain, the significance of bone and synovium in joint health, and the latest findings on gene expression and inflammation. We also cover the different types of pain - nociceptive, inflammatory, nociplastic, and neuropathic - and what this means for treatment. Whether you're a clinician, researcher, or someone affected by osteoarthritis, this episode offers valuable insights into understanding and managing this common yet complex condition.


Nidhi Sofat is a Professor of Rheumatology at St George's, University of London, where she studies what causes pain and inflammation in diseases that affect muscles and joints. Her research takes a hands-on approach, bridging the gap between lab experiments and real-world medical applications. 


Tune in for an enlightening conversation on the future of osteoarthritis research and discover how her team's innovative approaches may pave the way for future treatments in osteoarthritis.


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]]> Communicating to people with osteoarthritis with Dr Sam Bunzli Communicating to people with osteoarthritis with Dr Sam Bunzli Sun, 09 Jun 2024 20:00:06 GMT 28:09 6655681a7d543100132517f1 false https://shows.acast.com/joint-action/episodes/communicating-to-people-with-osteoarthritis 6655681a7d543100132517f1 5e8c1453f335f8fc5483e9ce communicating-to-people-with-osteoarthritis full 5 12 Join this week’s conversation with Dr Sam Bunzli which explores how health professionals can better understand and support people with osteoarthritis by moving beyond checklists and truly listening to their stories. We'll debunk common misconceptions about osteoarthritis, such as the belief that pain always means joint damage or that imaging is always necessary and provide evidence-based corrections.

We’ll also discuss the importance of culturally safe care and share resources for improving clinician communication. Finally, we’ll look at how empowering communication and providing the right information, skills, and resources can help individuals manage their osteoarthritis effectively.


Dr Sam Bunzli is a Senior Research Fellow in Physiotherapy who holds a conjoint position between the School of Health Sciences and Social Work at Griffith University and the Physiotherapy Department at the Royal Brisbane and Women’s Hospital, Queensland Australia.

 

In her program of osteoarthritis research, Dr Bunzli engages the voices of people with lived experience, their carers, and clinicians to advance person-centred communication and inform the design and implementation of interventions that meet their needs and preferences.

 

Tune in for valuable insights and practical advice on living well with osteoarthritis.


RESOURCES

Broken Machines or Active Bodies?

Part 1. Ways of Talking About Health and Why It Matters

Part 2: How People Talk About Osteoarthritis and Why Clinicians Need to Change the Conversation

Part 3: Five Recommendations to Shift the Way Clinicians Communicate With People Who Are Seeking Care for Osteoarthritis


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]]> Join this week’s conversation with Dr Sam Bunzli which explores how health professionals can better understand and support people with osteoarthritis by moving beyond checklists and truly listening to their stories. We'll debunk common misconceptions about osteoarthritis, such as the belief that pain always means joint damage or that imaging is always necessary and provide evidence-based corrections.

We’ll also discuss the importance of culturally safe care and share resources for improving clinician communication. Finally, we’ll look at how empowering communication and providing the right information, skills, and resources can help individuals manage their osteoarthritis effectively.


Dr Sam Bunzli is a Senior Research Fellow in Physiotherapy who holds a conjoint position between the School of Health Sciences and Social Work at Griffith University and the Physiotherapy Department at the Royal Brisbane and Women’s Hospital, Queensland Australia.

 

In her program of osteoarthritis research, Dr Bunzli engages the voices of people with lived experience, their carers, and clinicians to advance person-centred communication and inform the design and implementation of interventions that meet their needs and preferences.

 

Tune in for valuable insights and practical advice on living well with osteoarthritis.


RESOURCES

Broken Machines or Active Bodies?

Part 1. Ways of Talking About Health and Why It Matters

Part 2: How People Talk About Osteoarthritis and Why Clinicians Need to Change the Conversation

Part 3: Five Recommendations to Shift the Way Clinicians Communicate With People Who Are Seeking Care for Osteoarthritis


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]]> The role of the metabolome in osteoarthritis with Prof Ron June and Dr Hope Welhaven The role of the metabolome in osteoarthritis with Prof Ron June and Dr Hope Welhaven Sun, 26 May 2024 20:00:15 GMT 40:37 664fe4fb0bbeab0012b73c3e false https://shows.acast.com/joint-action/episodes/the-role-of-the-metabolome-in-osteoarthritis 664fe4fb0bbeab0012b73c3e 5e8c1453f335f8fc5483e9ce the-role-of-the-metabolome-in-osteoarthritis full 5 11 Metabolism plays an important role in our day to day lives. Our metabolism changes over time as we age, with conditions such as osteoarthritis and in people who are above a healthy weight. The study of the small molecules chemicals in biological samples or the study of metabolomics is an emerging field in research. On this week's episode of Joint Action, we are joined by Ron June and Hope Welhaven to discuss the role of the metabolome in osteoarthritis.



Dr Ron June is a Professor and bioengineer based at Montana State University, USA. His research interests include osteoarthritis and biomechanics. He also recently founded a company, OpenBioWorks, seeking to provide commercial metabolomic profiling services.


Dr Hope Welhaven’s research focusses on investigating the metabolism of musculoskeletal tissues during times of health and disease, such as osteoarthritis. She uses mass spectrometry-based techniques including metabolomics and imaging to identify and examine metabolic mechanisms involved in disease progression.


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·     The metabolome of individuals with knee osteoarthritis is influenced by 18-months of an exercise and weight loss intervention and sex: the IDEA trial


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]]> Metabolism plays an important role in our day to day lives. Our metabolism changes over time as we age, with conditions such as osteoarthritis and in people who are above a healthy weight. The study of the small molecules chemicals in biological samples or the study of metabolomics is an emerging field in research. On this week's episode of Joint Action, we are joined by Ron June and Hope Welhaven to discuss the role of the metabolome in osteoarthritis.



Dr Ron June is a Professor and bioengineer based at Montana State University, USA. His research interests include osteoarthritis and biomechanics. He also recently founded a company, OpenBioWorks, seeking to provide commercial metabolomic profiling services.


Dr Hope Welhaven’s research focusses on investigating the metabolism of musculoskeletal tissues during times of health and disease, such as osteoarthritis. She uses mass spectrometry-based techniques including metabolomics and imaging to identify and examine metabolic mechanisms involved in disease progression.


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Journal articles

·     The metabolome of individuals with knee osteoarthritis is influenced by 18-months of an exercise and weight loss intervention and sex: the IDEA trial


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]]> Helping you to prepare for a health encounter for your osteoarthritis; the history and examination with Prof Mel Holden and Dr Pip Nicolson Helping you to prepare for a health encounter for your osteoarthritis; the history and examination with Prof Mel Holden and Dr Pip Nicolson Sun, 12 May 2024 20:00:43 GMT 26:03 663da149cede820013cd0e1c false https://shows.acast.com/joint-action/episodes/helping-you-to-prepare-for-a-health-encounter-for-your-oa 663da149cede820013cd0e1c 5e8c1453f335f8fc5483e9ce helping-you-to-prepare-for-a-health-encounter-for-your-oa full 5 10 Learn more about what happens during the history taking and physical examination components of getting your osteoarthritis diagnosed.


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]]> Learn more about what happens during the history taking and physical examination components of getting your osteoarthritis diagnosed.


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]]> Does your mental health contribute to your experience of living with osteoarthritis? with Dr Bryan Tan Does your mental health contribute to your experience of living with osteoarthritis? with Dr Bryan Tan Sun, 28 Apr 2024 20:00:00 GMT 37:41 662b2b7d1967a000127bb99e false https://shows.acast.com/joint-action/episodes/does-mental-health-contribute-to-living-with-osteoarthritis 662b2b7d1967a000127bb99e 5e8c1453f335f8fc5483e9ce does-mental-health-contribute-to-living-with-osteoarthritis full 5 9 On this week's episode of Joint Action, we are joined by Dr Bryan Tan to discuss how mental health can contribute to the experience of living with osteoarthritis.


Dr Bryan Tan is an Orthopaedic Surgeon-Scientist in Singapore. He has experience practicing both locally and overseas having done several fellowships internationally including US and New Zealand. His research focuses on health service research, implementation science, population health and taking a biopsychosocial perspective in musculoskeletal health. He has a strong interest in administration, policy making and public health and applies a public health, system lens to musculoskeletal problems and currently sits on several health cluster-wide and national committees looking to deliver new models of care for musculoskeletal health.


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]]> On this week's episode of Joint Action, we are joined by Dr Bryan Tan to discuss how mental health can contribute to the experience of living with osteoarthritis.


Dr Bryan Tan is an Orthopaedic Surgeon-Scientist in Singapore. He has experience practicing both locally and overseas having done several fellowships internationally including US and New Zealand. His research focuses on health service research, implementation science, population health and taking a biopsychosocial perspective in musculoskeletal health. He has a strong interest in administration, policy making and public health and applies a public health, system lens to musculoskeletal problems and currently sits on several health cluster-wide and national committees looking to deliver new models of care for musculoskeletal health.


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]]> Can a mobile health application help with my osteoarthritis? with Prof James Bilzon Can a mobile health application help with my osteoarthritis? with Prof James Bilzon Sun, 14 Apr 2024 20:00:25 GMT 39:00 661724e3d9f26f001692b14f false https://shows.acast.com/joint-action/episodes/can-a-mobile-health-application-help-with-my-osteoarthritis 661724e3d9f26f001692b14f 5e8c1453f335f8fc5483e9ce can-a-mobile-health-application-help-with-my-osteoarthritis full 5 8 On this week's episode of Joint Action, we delve into the world of osteoarthritis management through the lens of mobile applications. Professor James Bilzon joins us to discuss how mobile apps are transforming osteoarthritis care, including the features, benefits and future potential of these innovative tools to empower individuals to take control of their osteoarthritis journey. James is a professor of Human and Applied Physiology with specific expertise in rehabilitation medicine at the University of Bath, UK.


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]]> On this week's episode of Joint Action, we delve into the world of osteoarthritis management through the lens of mobile applications. Professor James Bilzon joins us to discuss how mobile apps are transforming osteoarthritis care, including the features, benefits and future potential of these innovative tools to empower individuals to take control of their osteoarthritis journey. James is a professor of Human and Applied Physiology with specific expertise in rehabilitation medicine at the University of Bath, UK.


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]]> Should I get an MRI for my knee osteoarthritis? with Dr James Linklater Should I get an MRI for my knee osteoarthritis? with Dr James Linklater Sun, 31 Mar 2024 19:00:59 GMT 43:11 6604e6fc53b2df001617bcd0 false https://shows.acast.com/joint-action/episodes/should-i-get-an-mri-for-my-knee-osteoarthritis 6604e6fc53b2df001617bcd0 5e8c1453f335f8fc5483e9ce should-i-get-an-mri-for-my-knee-osteoarthritis full 5 7 On today’s episode of Joint Action, we are joined by Dr James Linklater OAM to discuss the use and misuse of imaging in the context of knee osteoarthritis. James is a radiologist and CEO of Castlereagh Imaging. He has particular skills in all aspects of musculoskeletal imaging and intervention and has ongoing research interests in imaging osteoarthritis and imaging of ACL reconstructions. 


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]]> On today’s episode of Joint Action, we are joined by Dr James Linklater OAM to discuss the use and misuse of imaging in the context of knee osteoarthritis. James is a radiologist and CEO of Castlereagh Imaging. He has particular skills in all aspects of musculoskeletal imaging and intervention and has ongoing research interests in imaging osteoarthritis and imaging of ACL reconstructions. 


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]]> Disparities in total joint replacement with Prof Jas Singh Disparities in total joint replacement with Prof Jas Singh Sun, 17 Mar 2024 19:00:25 GMT 42:18 65f3d1180f24540016d73d8b false https://shows.acast.com/joint-action/episodes/disparities-in-total-joint-replacement-with-prof-jas-singh 65f3d1180f24540016d73d8b 5e8c1453f335f8fc5483e9ce disparities-in-total-joint-replacement-with-prof-jas-singh full 5 6 On today’s episode of Joint Action, we are joined by Professor Jasvinder Singh to discuss disparities in total joint replacement, including disparities in who receives surgery and in surgical outcomes.


Jasvinder Singh, MD, MPH, is Professor of Medicine and Epidemiology and holds the Musculoskeletal Outcomes Research Endowed Professor of Medicine. He has served as Director of the Rheumatology Research at the Birmingham VA Medical Center since 2009.


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]]> On today’s episode of Joint Action, we are joined by Professor Jasvinder Singh to discuss disparities in total joint replacement, including disparities in who receives surgery and in surgical outcomes.


Jasvinder Singh, MD, MPH, is Professor of Medicine and Epidemiology and holds the Musculoskeletal Outcomes Research Endowed Professor of Medicine. He has served as Director of the Rheumatology Research at the Birmingham VA Medical Center since 2009.


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]]> Core outcome sets for osteoarthritis trials with Prof Toby Smith Core outcome sets for osteoarthritis trials with Prof Toby Smith Sun, 03 Mar 2024 19:00:55 GMT 33:23 65dfc906d88a940015a08bb9 false https://shows.acast.com/joint-action/episodes/core-outcome-sets-for-osteoarthritis-trials 65dfc906d88a940015a08bb9 5e8c1453f335f8fc5483e9ce core-outcome-sets-for-osteoarthritis-trials full 5 5 On today’s episode of Joint Action, we are joined by Professor Toby Smith to discuss core outcome sets in osteoarthritis trials. Toby is Professor of Clinical Trials at the Warwick Clinical Trials Unit, University of Warwick. His current research areas include exploring the rehabilitation of people after hip and knee surgery, trauma, and persistent pain.



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]]> On today’s episode of Joint Action, we are joined by Professor Toby Smith to discuss core outcome sets in osteoarthritis trials. Toby is Professor of Clinical Trials at the Warwick Clinical Trials Unit, University of Warwick. His current research areas include exploring the rehabilitation of people after hip and knee surgery, trauma, and persistent pain.



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]]> What do the first symptoms of osteoarthritis feel like? with Dr Lauren King What do the first symptoms of osteoarthritis feel like? with Dr Lauren King Sun, 18 Feb 2024 19:00:04 GMT 34:13 65c96dc0bb568b0017d23749 false https://shows.acast.com/joint-action/episodes/what-do-the-first-symptoms-of-osteoarthritis-feel-like 65c96dc0bb568b0017d23749 5e8c1453f335f8fc5483e9ce what-do-the-first-symptoms-of-osteoarthritis-feel-like full 5 4 On this week's episode of Joint Action, we are joined by Dr Lauren King. Lauren is a rheumatologist and clinician scientist at St. Michael’s Hospital and Assistant Professor in the Department of Medicine at the University of Toronto. Her clinical research program combines epidemiology and implementation science, with the goal of identifying gaps in care and developing evidence-informed solutions to improve care and outcomes for people living rheumatic and musculoskeletal diseases, with a particular focus on osteoarthritis.


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]]> On this week's episode of Joint Action, we are joined by Dr Lauren King. Lauren is a rheumatologist and clinician scientist at St. Michael’s Hospital and Assistant Professor in the Department of Medicine at the University of Toronto. Her clinical research program combines epidemiology and implementation science, with the goal of identifying gaps in care and developing evidence-informed solutions to improve care and outcomes for people living rheumatic and musculoskeletal diseases, with a particular focus on osteoarthritis.


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]]> The role of the gut microbiome in osteoarthritis with Dr Matlock Jeffries The role of the gut microbiome in osteoarthritis with Dr Matlock Jeffries Sun, 04 Feb 2024 19:00:56 GMT 37:10 65b71dde97e2d2001643c903 false https://shows.acast.com/joint-action/episodes/the-role-of-the-gut-microbiome-in-osteoarthritis 65b71dde97e2d2001643c903 5e8c1453f335f8fc5483e9ce the-role-of-the-gut-microbiome-in-osteoarthritis full 5 3 On this week's episode of Joint Action, we are joined by Dr Matlock Jeffries. Matlock is a rheumatologist and clinical associate professor of medicine at the University of Oklahoma Health Sciences Centre. His research interests include the microbiome in osteoarthritis and his research lab was the first to identify a microbiome within human and mouse cartilage which changes as patients develop osteoarthritis.


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]]> On this week's episode of Joint Action, we are joined by Dr Matlock Jeffries. Matlock is a rheumatologist and clinical associate professor of medicine at the University of Oklahoma Health Sciences Centre. His research interests include the microbiome in osteoarthritis and his research lab was the first to identify a microbiome within human and mouse cartilage which changes as patients develop osteoarthritis.


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]]> Opioid induced hyperalgesia in osteoarthritis with Dr Kosaku Aoyagi Opioid induced hyperalgesia in osteoarthritis with Dr Kosaku Aoyagi Sun, 21 Jan 2024 19:00:14 GMT 31:49 65a85b5c8fbf590016c088dd false https://shows.acast.com/joint-action/episodes/opioid-induced-hyperalgesia-in-osteoarthritis 65a85b5c8fbf590016c088dd 5e8c1453f335f8fc5483e9ce opioid-induced-hyperalgesia-in-osteoarthritis full 5 2 Dr Kosaku Aoyagi is a physical therapist and Assistant Professor based at the University of Texas at El Paso and the Director of Pain Research in Mechanism-based Physical Therapy. His expertise is in pain and central pain mechanism in osteoarthritis. On this week's episode of Joint Action, we discuss the use of opioids for osteoarthritis, opioid induced hyperalgesia and much more.


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]]> Dr Kosaku Aoyagi is a physical therapist and Assistant Professor based at the University of Texas at El Paso and the Director of Pain Research in Mechanism-based Physical Therapy. His expertise is in pain and central pain mechanism in osteoarthritis. On this week's episode of Joint Action, we discuss the use of opioids for osteoarthritis, opioid induced hyperalgesia and much more.


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]]> Common misconceptions and beliefs about osteoarthritis - improving osteoarthritis knowledge with A/Prof Ben Darlow Common misconceptions and beliefs about osteoarthritis - improving osteoarthritis knowledge with A/Prof Ben Darlow Sun, 07 Jan 2024 23:28:00 GMT 37:24 6583748bada55500168d32dd false https://shows.acast.com/joint-action/episodes/common-misconceptions-and-beliefs-about-osteoarthritis 6583748bada55500168d32dd 5e8c1453f335f8fc5483e9ce common-misconceptions-and-beliefs-about-osteoarthritis full 5 1 On today’s episode of Joint Action, we discuss common misconceptions about osteoarthritis and how we can improve knowledge and build helpful beliefs. We are joined by Dr Ben Darlow. Ben is an Associate Professor at the University of Otago Wellington and Musculoskeletal Physiotherapy Specialist based in Wellington, New Zealand.  


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]]> On today’s episode of Joint Action, we discuss common misconceptions about osteoarthritis and how we can improve knowledge and build helpful beliefs. We are joined by Dr Ben Darlow. Ben is an Associate Professor at the University of Otago Wellington and Musculoskeletal Physiotherapy Specialist based in Wellington, New Zealand.  


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]]> Season 4 Wrap Up Season 4 Wrap Up Sun, 24 Dec 2023 19:00:04 GMT 10:46 6577cdb29ff7fa001289c8f3 false https://shows.acast.com/joint-action/episodes/season-4-wrap-up 6577cdb29ff7fa001289c8f3 5e8c1453f335f8fc5483e9ce season-4-wrap-up full 4 26 On the final episode for 2023, we answer some listener questions. Best wishes for the end of 2023 and Happy Holidays!


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]]> On the final episode for 2023, we answer some listener questions. Best wishes for the end of 2023 and Happy Holidays!


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Getting started with physical activity for osteoarthritis: insights from experts part 2 Getting started with physical activity for osteoarthritis: insights from experts part 2 Sun, 10 Dec 2023 19:00:46 GMT 27:42 65724fdacc2cf300129e4f8f false https://shows.acast.com/joint-action/episodes/getting-started-with-physical-activity-for-osteoarthritis-in 65724fdacc2cf300129e4f8f 5e8c1453f335f8fc5483e9ce getting-started-with-physical-activity-for-osteoarthritis-in full 4 25 On this week's episode of Joint Action, learn more about the benefits of walking and running for managing your osteoarthritis and how you can get started.


We will hear from experts:

  • Grace Lo (Season 3, Episode 14)
  • Christian Barton (Season 3, Episode 16)


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> On this week's episode of Joint Action, learn more about the benefits of walking and running for managing your osteoarthritis and how you can get started.


We will hear from experts:

  • Grace Lo (Season 3, Episode 14)
  • Christian Barton (Season 3, Episode 16)


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Preventing midlife weight creep and osteoarthritis with Prof Flavia Cicuttini Preventing midlife weight creep and osteoarthritis with Prof Flavia Cicuttini Sun, 26 Nov 2023 19:00:34 GMT 30:21 655ad9050418cd00124d0d00 false https://shows.acast.com/joint-action/episodes/weight-creep-and-osteoarthritis-with-prof-flavia-cicuttini 655ad9050418cd00124d0d00 5e8c1453f335f8fc5483e9ce weight-creep-and-osteoarthritis-with-prof-flavia-cicuttini full 4 24 The curse of midlife weight creep is a phenomenon where adults gain a small amount of weight each year. This weight gain has in impact on your osteoarthritis and other symptoms. On this week's episode of Joint Action, we are joined by Professor Flavia Cicuttini to discuss this important topic.


Professor Flavia Cicuttini is the Head of the Musculoskeletal Unit, Monash University and Head of Rheumatology, Alfred Hospital. Her principle research interests are the prevention and treatment of musculoskeletal diseases, in particularly osteoarthritis.


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]]> The curse of midlife weight creep is a phenomenon where adults gain a small amount of weight each year. This weight gain has in impact on your osteoarthritis and other symptoms. On this week's episode of Joint Action, we are joined by Professor Flavia Cicuttini to discuss this important topic.


Professor Flavia Cicuttini is the Head of the Musculoskeletal Unit, Monash University and Head of Rheumatology, Alfred Hospital. Her principle research interests are the prevention and treatment of musculoskeletal diseases, in particularly osteoarthritis.


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]]> Plants for Joints: a plant-based diet for osteoarthritis with Wendy Walrabenstein Plants for Joints: a plant-based diet for osteoarthritis with Wendy Walrabenstein Sun, 12 Nov 2023 19:00:48 GMT 35:08 6549ace15ccbc00012c142f3 false https://shows.acast.com/joint-action/episodes/plants-for-joints-a-plant-based-diet-for-osteoarthritis 6549ace15ccbc00012c142f3 5e8c1453f335f8fc5483e9ce plants-for-joints-a-plant-based-diet-for-osteoarthritis full 4 23 Wendy is a registered clinical dietician, PhD researcher at Amsterdam UMC. Her research focusses on the effects of a plant-based diet, exercise, and stress reduction on arthritis.


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]]> Wendy is a registered clinical dietician, PhD researcher at Amsterdam UMC. Her research focusses on the effects of a plant-based diet, exercise, and stress reduction on arthritis.


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]]> Nutrition Unlocked - for World Arthritis Day Nutrition Unlocked - for World Arthritis Day Sun, 29 Oct 2023 19:00:12 GMT 30:42 6538ac9ebc6f9000125def9c false https://shows.acast.com/joint-action/episodes/nutrition-unlocked-for-world-arthritis-day 6538ac9ebc6f9000125def9c 5e8c1453f335f8fc5483e9ce nutrition-unlocked-for-world-arthritis-day full 4 22 This episode of Nutrition Unlocked explores the role nutrition plays in managing osteoarthritis symptoms. Anna Mohl chats to Professor David Hunter, a Rheumatologist Epidemiologist, Professor of Medicine and Florance and Cope Chair of Rheumatology at the University of Sydney.


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]]> This episode of Nutrition Unlocked explores the role nutrition plays in managing osteoarthritis symptoms. Anna Mohl chats to Professor David Hunter, a Rheumatologist Epidemiologist, Professor of Medicine and Florance and Cope Chair of Rheumatology at the University of Sydney.


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]]> How is early knee osteoarthritis defined? with Dr Jean Liew How is early knee osteoarthritis defined? with Dr Jean Liew Sun, 15 Oct 2023 19:00:17 GMT 31:34 65247f0b759aa50012c268db false https://shows.acast.com/joint-action/episodes/how-is-early-knee-osteoarthritis-defined-with-dr-jean-liew 65247f0b759aa50012c268db 5e8c1453f335f8fc5483e9ce how-is-early-knee-osteoarthritis-defined-with-dr-jean-liew full 4 21 What is early-stage knee osteoarthritis? How does it differ from later stage knee osteoarthritis? Learn more on this week's episode with Dr Jean Liew.


Dr Jean Liew is an Assistant Professor of Medicine in the Section of Rheumatology at Boston University, where her clinical research currently focuses on knee osteoarthritis and axSpA.


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]]> What is early-stage knee osteoarthritis? How does it differ from later stage knee osteoarthritis? Learn more on this week's episode with Dr Jean Liew.


Dr Jean Liew is an Assistant Professor of Medicine in the Section of Rheumatology at Boston University, where her clinical research currently focuses on knee osteoarthritis and axSpA.


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]]> Getting started with physical activity for osteoarthritis: insights from experts part 1 Getting started with physical activity for osteoarthritis: insights from experts part 1 Sun, 01 Oct 2023 19:00:02 GMT 40:22 65160e64ebbe5d0011503ab3 false https://shows.acast.com/joint-action/episodes/getting-started-with-physical-activity-for-osteoarthritis 65160e64ebbe5d0011503ab3 5e8c1453f335f8fc5483e9ce getting-started-with-physical-activity-for-osteoarthritis full 4 20 On this week's episode of Joint Action, learn more about the benefits of physical activity, how much physical activity is recommended for people with osteoarthritis and how you can get started.


We will hear from experts:

  • Dan White (Season 1, Episode 17)
  • Mariana Wingood (Season 3, Episode 12)


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> On this week's episode of Joint Action, learn more about the benefits of physical activity, how much physical activity is recommended for people with osteoarthritis and how you can get started.


We will hear from experts:

  • Dan White (Season 1, Episode 17)
  • Mariana Wingood (Season 3, Episode 12)


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> Barriers and enablers to weight managment in osteoarthritis with Natalie Pavlovic Barriers and enablers to weight managment in osteoarthritis with Natalie Pavlovic Sun, 17 Sep 2023 20:00:06 GMT 35:53 6503899c05106400126f036e false https://shows.acast.com/joint-action/episodes/barriers-and-enablers-to-weight-managment-in-osteoarthritis 6503899c05106400126f036e 5e8c1453f335f8fc5483e9ce barriers-and-enablers-to-weight-managment-in-osteoarthritis full 4 19 On this week's episode we discuss the barriers and enablers of weight management for people with osteoarthritis. We are joined by Natalie Pavlovic, a senior physiotherapist at Fairfield Hospital in Western Sydney, Australia and a PhD candidate working at the Whitlam Orthopaedic Research Centre at the University of New South Wales.


Natalie has extensive experience in musculoskeletal physiotherapy and has been working clinically for over 10 years. She was awarded a prestigious Medibank Better Health Scholarship to undertake her research in obesity and osteoarthritis.


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]]> On this week's episode we discuss the barriers and enablers of weight management for people with osteoarthritis. We are joined by Natalie Pavlovic, a senior physiotherapist at Fairfield Hospital in Western Sydney, Australia and a PhD candidate working at the Whitlam Orthopaedic Research Centre at the University of New South Wales.


Natalie has extensive experience in musculoskeletal physiotherapy and has been working clinically for over 10 years. She was awarded a prestigious Medibank Better Health Scholarship to undertake her research in obesity and osteoarthritis.


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]]> Top tips for losing weight with osteoarthritis - insights from experts Top tips for losing weight with osteoarthritis - insights from experts Sun, 03 Sep 2023 20:00:27 GMT 49:45 64f14149df9af2001102131b false https://shows.acast.com/joint-action/episodes/top-tips-for-losing-weight-with-osteoarthritis 64f14149df9af2001102131b 5e8c1453f335f8fc5483e9ce top-tips-for-losing-weight-with-osteoarthritis full 4 18 On this week's special episode hear from experts in weight loss and osteoarthritis, including content from:

  • Stephen Messier - Losing weight and osteoarthritis– why and how? (Season 1, Episode 4)
  • Rosie Venman - Implementing dietary change (Season 1, Episode 20)


Stephen Messier has been at Wake Forest University for 36 years. He is the Director of the J.B. Snow Biomechanics Laboratory and teaches undergraduate biomechanics and human gross anatomy as well as graduate biomechanics. Dr. Messier has 26 years of clinical trial experience concerning osteoarthritis (OA) of the knee; his team of clinicians and researchers are recognized for their research regarding the effects of weight loss and exercise upon knee OA pain, function, strength, and gait biomechanics.


Rosie Venman is a clinical Dietitian working at Royal North Shore Hospital. Rosie received her Bachelor’s degree in Food Science and Human Nutrition from the University of Newcastle and a Masters in Nutrition and Dietetics from Sydney University. At Royal North Shore Hospital she has been working as the Osteoarthritis Chronic Care Program Dietitian for the last 4 years and has a keen interest in improving weight loss outcomes for this patient group.


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]]> On this week's special episode hear from experts in weight loss and osteoarthritis, including content from:

  • Stephen Messier - Losing weight and osteoarthritis– why and how? (Season 1, Episode 4)
  • Rosie Venman - Implementing dietary change (Season 1, Episode 20)


Stephen Messier has been at Wake Forest University for 36 years. He is the Director of the J.B. Snow Biomechanics Laboratory and teaches undergraduate biomechanics and human gross anatomy as well as graduate biomechanics. Dr. Messier has 26 years of clinical trial experience concerning osteoarthritis (OA) of the knee; his team of clinicians and researchers are recognized for their research regarding the effects of weight loss and exercise upon knee OA pain, function, strength, and gait biomechanics.


Rosie Venman is a clinical Dietitian working at Royal North Shore Hospital. Rosie received her Bachelor’s degree in Food Science and Human Nutrition from the University of Newcastle and a Masters in Nutrition and Dietetics from Sydney University. At Royal North Shore Hospital she has been working as the Osteoarthritis Chronic Care Program Dietitian for the last 4 years and has a keen interest in improving weight loss outcomes for this patient group.


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]]> Exercising with osteoarthritis - insights from experts Exercising with osteoarthritis - insights from experts Sun, 20 Aug 2023 20:00:55 GMT 22:59 64dc2cb69e76720011967d21 false https://shows.acast.com/joint-action/episodes/exercising-with-osteoarthritis-insights-from-experts 64dc2cb69e76720011967d21 5e8c1453f335f8fc5483e9ce exercising-with-osteoarthritis-insights-from-experts full 4 17 On this week's episode of Joint Action, learn more about the benefits of exercise, including the types of exercise recommended and how a health professional can help you get started.


We will hear from experts:

  • Kim Bennell (Season 1, Episode 6)
  • Matt Williams (Season 1, Episode 3)


Prof Kim Bennell (PhD, BAppSci (physio)) is a research physiotherapist and her current positions include Professor and Director of the Centre for Health, Exercise and Sports Medicine (CHESM), in Physiotherapy at the School of Health Sciences, University of Melbourne, NHMRC Principal Research Fellow and Director of the NHMRC Centre of Research Excellence in Translational Research in Musculoskeletal Pain.


Matt is Senior Physiotherapist, Musculoskeletal Coordinator. Has been the Northern Sydney Local Health District (NSLHD) lead of the innovative Osteoarthritis Chronic Care Program (OACCP) since its inception in February 2012.


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]]> On this week's episode of Joint Action, learn more about the benefits of exercise, including the types of exercise recommended and how a health professional can help you get started.


We will hear from experts:

  • Kim Bennell (Season 1, Episode 6)
  • Matt Williams (Season 1, Episode 3)


Prof Kim Bennell (PhD, BAppSci (physio)) is a research physiotherapist and her current positions include Professor and Director of the Centre for Health, Exercise and Sports Medicine (CHESM), in Physiotherapy at the School of Health Sciences, University of Melbourne, NHMRC Principal Research Fellow and Director of the NHMRC Centre of Research Excellence in Translational Research in Musculoskeletal Pain.


Matt is Senior Physiotherapist, Musculoskeletal Coordinator. Has been the Northern Sydney Local Health District (NSLHD) lead of the innovative Osteoarthritis Chronic Care Program (OACCP) since its inception in February 2012.


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]]> <![CDATA[Julie's journey with osteoarthritis]]> Sun, 06 Aug 2023 20:00:43 GMT 40:46 64cc558417496000112b7a47 false https://shows.acast.com/joint-action/episodes/julies-journey-with-osteoarthritis 64cc558417496000112b7a47 5e8c1453f335f8fc5483e9ce julies-journey-with-osteoarthritis full 4 16 Julie Leask is a social scientist and professor of public health at the University of Sydney. She and her team conduct research looking at vaccination and what people think, feel and do about it. She has a background in nursing, midwifery and a masters degree in public health. Julie lives in Sydney on Dharug country with her husband and two adult children. She also has had osteoarthritis of her knees for three decades. On this week's episode of Joint Action, Julie shares her journey with us.


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]]> Julie Leask is a social scientist and professor of public health at the University of Sydney. She and her team conduct research looking at vaccination and what people think, feel and do about it. She has a background in nursing, midwifery and a masters degree in public health. Julie lives in Sydney on Dharug country with her husband and two adult children. She also has had osteoarthritis of her knees for three decades. On this week's episode of Joint Action, Julie shares her journey with us.


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]]> When should I get my knee joint replaced? Insights from experts When should I get my knee joint replaced? Insights from experts Sun, 23 Jul 2023 20:00:25 GMT 31:19 64b9d082f6632e0011512335 false https://shows.acast.com/joint-action/episodes/when-should-i-get-my-knee-joint-replaced-insights-from-exper 64b9d082f6632e0011512335 5e8c1453f335f8fc5483e9ce when-should-i-get-my-knee-joint-replaced-insights-from-exper full 4 15 On this week's special episode, we will hear from experts in arthroscopy and surgery including content from:

  • Peter Choong and Michelle Dowsey (Season 1, Episode 7)
  • Gillian Hawker (Season 4, Episode 8)


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!

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]]> On this week's special episode, we will hear from experts in arthroscopy and surgery including content from:

  • Peter Choong and Michelle Dowsey (Season 1, Episode 7)
  • Gillian Hawker (Season 4, Episode 8)


CONNECT WITH US


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]]> Failure to translate osteoarthritis discovery research to the clinical population with Prof Chris Little Failure to translate osteoarthritis discovery research to the clinical population with Prof Chris Little Sun, 09 Jul 2023 20:00:00 GMT 43:44 64a602bc518b6e0011c82313 false https://shows.acast.com/joint-action/episodes/failure-to-translate-osteoarthritis-discovery-research 64a602bc518b6e0011c82313 5e8c1453f335f8fc5483e9ce failure-to-translate-osteoarthritis-discovery-research full 4 14 Professor Christopher Little is director of the Raymond Purves Bone and Joint Research Labs at the Kolling Institute of Medical Research at Royal North Shore Hospital, Australia. Chris is a qualified Veterinarian with specialist surgery training and ACVS certification. Chris's research interests focus on defining the biochemical and molecular mechanisms of joint pathology in OA, and tendon and intervertebral disc degeneration, and are based on the belief that it is only though a better understanding the mechanisms that drive the initiation and progression of these diseases that new therapies can be developed. Chris is recognized internationally for his expertise in the development and use of animal models of bone and joint disease.


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]]> Professor Christopher Little is director of the Raymond Purves Bone and Joint Research Labs at the Kolling Institute of Medical Research at Royal North Shore Hospital, Australia. Chris is a qualified Veterinarian with specialist surgery training and ACVS certification. Chris's research interests focus on defining the biochemical and molecular mechanisms of joint pathology in OA, and tendon and intervertebral disc degeneration, and are based on the belief that it is only though a better understanding the mechanisms that drive the initiation and progression of these diseases that new therapies can be developed. Chris is recognized internationally for his expertise in the development and use of animal models of bone and joint disease.


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]]> Should I have an arthroscopy for my knee osteoarthritis? Insights from experts Should I have an arthroscopy for my knee osteoarthritis? Insights from experts Sun, 25 Jun 2023 20:00:11 GMT 36:39 6490e9fa437de50011454612 false https://shows.acast.com/joint-action/episodes/should-i-have-an-arthroscopy-for-my-knee-osteoarthritis 6490e9fa437de50011454612 5e8c1453f335f8fc5483e9ce should-i-have-an-arthroscopy-for-my-knee-osteoarthritis full 4 13 On this week's special episode, we will hear from experts in arthroscopy and surgery including content from:

  • Chris Vertullo and Teppo Järvinen - Should I have an arthroscopy for my knee arthritis? (Season 1, Episode 9)
  • Howard Luks - Do you really need surgery for your knee osteoarthritis? (Season 2, Episode 20)
  • Teppo Järvinen - Arthroscopy, past time to stop the harm (Season 4, Episode 4)


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]]> On this week's special episode, we will hear from experts in arthroscopy and surgery including content from:

  • Chris Vertullo and Teppo Järvinen - Should I have an arthroscopy for my knee arthritis? (Season 1, Episode 9)
  • Howard Luks - Do you really need surgery for your knee osteoarthritis? (Season 2, Episode 20)
  • Teppo Järvinen - Arthroscopy, past time to stop the harm (Season 4, Episode 4)


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]]> The impact of weight loss on osteoarthritis with Zübe Salis The impact of weight loss on osteoarthritis with Zübe Salis Sun, 11 Jun 2023 20:00:08 GMT 34:01 6482c7369833cf0011f017dc false https://shows.acast.com/joint-action/episodes/the-impact-of-weight-loss-on-osteoarthritis 6482c7369833cf0011f017dc 5e8c1453f335f8fc5483e9ce the-impact-of-weight-loss-on-osteoarthritis full 4 12 The prevalence of osteoarthritis is increasing as are rates of overweight and obesity. Overweight and obesity are both important risk factors for the onset and progression of knee osteoarthritis.

Weight loss is an effective treatment for osteoarthritis and has been shown to reduce pain and improve function – but what about structural changes? On this week’s podcast, Zübeyir Salis joins us to discuss this important topic.



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]]> The prevalence of osteoarthritis is increasing as are rates of overweight and obesity. Overweight and obesity are both important risk factors for the onset and progression of knee osteoarthritis.

Weight loss is an effective treatment for osteoarthritis and has been shown to reduce pain and improve function – but what about structural changes? On this week’s podcast, Zübeyir Salis joins us to discuss this important topic.



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]]> Repurposing drugs for osteoarthritis with Dr Matthew Baker Repurposing drugs for osteoarthritis with Dr Matthew Baker Sun, 28 May 2023 20:00:57 GMT 40:58 646d974d72513c0011853bd0 false https://shows.acast.com/joint-action/episodes/repurposing-drugs-for-osteoarthritis-with-dr-matthew-baker 646d974d72513c0011853bd0 5e8c1453f335f8fc5483e9ce repurposing-drugs-for-osteoarthritis-with-dr-matthew-baker full 4 11 Osteoarthritis (OA) is the most common form of arthritis. There are currently no effective disease-modifying treatments available to slow or reverse the progression of OA. Drugs such as metformin, which is commonly used to treat type 2 diabetes are generally safe and low cost. Research has been shown that metformin has anti-inflammatory and pro-weight loss effects, suggesting that the use of metformin may be useful in the treatment or prevention of OA. Dr Matthew Baker joins us on this week's episode of Joint Action to discuss this important topic.


Dr. Matthew Baker is the Clinical Chief in the Division of Immunology and Rheumatology at Stanford University. He received his bachelor's degree from Pomona College, his medical degree from Harvard Medical School, and his master's degree in Epidemiology and Clinical Research from Stanford University. He completed his Internal Medicine residency at the Massachusetts General Hospital and his Rheumatology fellowship at Stanford University. Dr. Baker has established a clinical research program that is focused on clinical trials, epidemiological studies, and bench-to-bedside translational research. He has designed and led investigator-initiated and industry sponsored clinical trials with a focus on sarcoidosis, IgG4-related disease, and rheumatoid arthritis. In addition, he is the Co-Director of the Stanford Multidisciplinary Sarcoidosis Program and collaborates with other team members to advance sarcoidosis clinical care and research.


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]]> Osteoarthritis (OA) is the most common form of arthritis. There are currently no effective disease-modifying treatments available to slow or reverse the progression of OA. Drugs such as metformin, which is commonly used to treat type 2 diabetes are generally safe and low cost. Research has been shown that metformin has anti-inflammatory and pro-weight loss effects, suggesting that the use of metformin may be useful in the treatment or prevention of OA. Dr Matthew Baker joins us on this week's episode of Joint Action to discuss this important topic.


Dr. Matthew Baker is the Clinical Chief in the Division of Immunology and Rheumatology at Stanford University. He received his bachelor's degree from Pomona College, his medical degree from Harvard Medical School, and his master's degree in Epidemiology and Clinical Research from Stanford University. He completed his Internal Medicine residency at the Massachusetts General Hospital and his Rheumatology fellowship at Stanford University. Dr. Baker has established a clinical research program that is focused on clinical trials, epidemiological studies, and bench-to-bedside translational research. He has designed and led investigator-initiated and industry sponsored clinical trials with a focus on sarcoidosis, IgG4-related disease, and rheumatoid arthritis. In addition, he is the Co-Director of the Stanford Multidisciplinary Sarcoidosis Program and collaborates with other team members to advance sarcoidosis clinical care and research.


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]]> Care for an oil change? The role of viscosupplementation for osteoarthritis with Dr Bruno da Costa Care for an oil change? The role of viscosupplementation for osteoarthritis with Dr Bruno da Costa Sun, 14 May 2023 20:00:35 GMT 41:21 64420d3cf87e990011db82ce false https://shows.acast.com/joint-action/episodes/viscosupplementation-for-osteoarthritis 64420d3cf87e990011db82ce 5e8c1453f335f8fc5483e9ce viscosupplementation-for-osteoarthritis full 4 10 Viscosupplementation is a procedure that involves injections of hyaluronic acid, most commonly into the knee joint. In the United States, one in every seven people receive a hyaluronic acid injection as first line treatment for their knee osteoarthritis. However, the effectiveness and safety of viscosupplementation has remained controversial. On this week’s episode of Joint Action, we are joined by Bruno da Costa to discuss viscosupplementation, their effectiveness and safety.


Dr. Bruno R. da Costa is Deputy Director of Trial Methodology Program at Nuffield Department of Population Health, University of Oxford, and Associate Professor of Clinical Epidemiology at the Institute of Health Policy, Management and Evaluation, University of Toronto. He has a Ph.D. in Clinical Epidemiology and Biostatistics from the University of Bern in Switzerland, a M.Sc. in Medical Statistics from the University of Leicester in the UK, and a M.Sc. in Physical Therapy from the University of Alberta in Canada. Dr. da Costa is considered to be an influential scientist in the field of musculoskeletal and cardiovascular disease and methodological research on comparative effectiveness. He has co-authored over 100 scholarly peer-reviewed publications, which have been published in prominent peer-reviewed scientific journals such as The New England Journal of Medicine, The Lancet, Journal of the American Medical Association (JAMA), and The BMJ.


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]]> Viscosupplementation is a procedure that involves injections of hyaluronic acid, most commonly into the knee joint. In the United States, one in every seven people receive a hyaluronic acid injection as first line treatment for their knee osteoarthritis. However, the effectiveness and safety of viscosupplementation has remained controversial. On this week’s episode of Joint Action, we are joined by Bruno da Costa to discuss viscosupplementation, their effectiveness and safety.


Dr. Bruno R. da Costa is Deputy Director of Trial Methodology Program at Nuffield Department of Population Health, University of Oxford, and Associate Professor of Clinical Epidemiology at the Institute of Health Policy, Management and Evaluation, University of Toronto. He has a Ph.D. in Clinical Epidemiology and Biostatistics from the University of Bern in Switzerland, a M.Sc. in Medical Statistics from the University of Leicester in the UK, and a M.Sc. in Physical Therapy from the University of Alberta in Canada. Dr. da Costa is considered to be an influential scientist in the field of musculoskeletal and cardiovascular disease and methodological research on comparative effectiveness. He has co-authored over 100 scholarly peer-reviewed publications, which have been published in prominent peer-reviewed scientific journals such as The New England Journal of Medicine, The Lancet, Journal of the American Medical Association (JAMA), and The BMJ.


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]]> Why does osteoarthritis hurt? Insights from experts Why does osteoarthritis hurt? Insights from experts Sun, 30 Apr 2023 20:00:21 GMT 27:51 64420c5df87e990011db5932 false https://shows.acast.com/joint-action/episodes/why-does-osteoarthritis-hurt-insights-from-experts 64420c5df87e990011db5932 5e8c1453f335f8fc5483e9ce why-does-osteoarthritis-hurt-insights-from-experts full 4 9 On this week's special episode, we will hear from experts in pain including content from:

  • Jason McDougall (Season 1, Episode 1)
  • Anne-Marie Malfait (Season 2, Episode 14)
  • Lisa Carlesso (Season 3, Episode 7)
  • Tasha Stanton (Season 3, Episode 19)


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]]> On this week's special episode, we will hear from experts in pain including content from:

  • Jason McDougall (Season 1, Episode 1)
  • Anne-Marie Malfait (Season 2, Episode 14)
  • Lisa Carlesso (Season 3, Episode 7)
  • Tasha Stanton (Season 3, Episode 19)


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]]> When is a joint replacement appropriate? with Prof Gillian Hawker When is a joint replacement appropriate? with Prof Gillian Hawker Sun, 16 Apr 2023 20:00:16 GMT 40:40 6438b4e53c78ad0011430f64 false https://shows.acast.com/joint-action/episodes/when-is-a-joint-replacement-appropriate 6438b4e53c78ad0011430f64 5e8c1453f335f8fc5483e9ce when-is-a-joint-replacement-appropriate full 4 8 Although joint replacement surgery is an effective treatment for end-stage osteoarthritis, they are not appropriate for everyone. Factors such as age, overall health and the severity of osteoarthritis must be considered when making decisions about joint replacement surgery. By selecting appropriate patients for joint replacement surgery, we can ensure that the procedure remains a safe and effective option for improving the quality of life for those living with osteoarthritis.

On this week’s podcast, Prof Gillian Hawker joins us to discuss this important topic.


Gillian Hawker is Professor of Medicine in the Department of Medicine, Division of Rheumatology, at the University of Toronto. She is active staff in Rheumatology at Women’s College Hospital, where she is a clinician-scientist at the Women’s College Research Institute. She is a senior scientist at the Institute for Health Policy, Management and Evaluation and adjunct senior scientist at the Institute for Clinical Evaluative Sciences. In July 2014, she was appointed the Sir John and Lady Eaton Professor and Chair of the Department of Medicine at the University of Toronto (U of T).


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]]> Although joint replacement surgery is an effective treatment for end-stage osteoarthritis, they are not appropriate for everyone. Factors such as age, overall health and the severity of osteoarthritis must be considered when making decisions about joint replacement surgery. By selecting appropriate patients for joint replacement surgery, we can ensure that the procedure remains a safe and effective option for improving the quality of life for those living with osteoarthritis.

On this week’s podcast, Prof Gillian Hawker joins us to discuss this important topic.


Gillian Hawker is Professor of Medicine in the Department of Medicine, Division of Rheumatology, at the University of Toronto. She is active staff in Rheumatology at Women’s College Hospital, where she is a clinician-scientist at the Women’s College Research Institute. She is a senior scientist at the Institute for Health Policy, Management and Evaluation and adjunct senior scientist at the Institute for Clinical Evaluative Sciences. In July 2014, she was appointed the Sir John and Lady Eaton Professor and Chair of the Department of Medicine at the University of Toronto (U of T).


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]]> Does osteoarthritis affect elite athletes? with Dr Debbie Palmer OLY Does osteoarthritis affect elite athletes? with Dr Debbie Palmer OLY Sun, 02 Apr 2023 20:00:56 GMT 30:04 6421234ac3bc870011f82f58 false https://shows.acast.com/joint-action/episodes/does-osteoarthritis-affect-elite-athletes 6421234ac3bc870011f82f58 5e8c1453f335f8fc5483e9ce does-osteoarthritis-affect-elite-athletes full 3 7 We have spoken about occupational risk factors for osteoarthritis on previous episodes, but one occupation we have not covered is elite level athletes or Olympians. The intense training schedules sometimes lasting up to 6 hours a day make Olympians more susceptible to joint injury. On this week’s episode of Joint Action, we are joined by Dr Debbie Palmer to discuss the prevalence of osteoarthritis in Olympians.


Dr Debbie Palmer OLY is a lecturer in research methods and epidemiology. She is a three-time Winter Olympian, and competed in short track speed skating between 1990-2002. Debbie subsequently worked as an exercise physiologist at the University of Bath before completing her PhD in injury epidemiology 2009, and she has worked in sport injury and illness prevention for over 14 years. Debbie’s research focuses on epidemiology, risk and prevention of injury and illness in elite, youth and recreational cohorts, longer-term consequences of sport-related injury, and current and retired athlete health.


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]]> We have spoken about occupational risk factors for osteoarthritis on previous episodes, but one occupation we have not covered is elite level athletes or Olympians. The intense training schedules sometimes lasting up to 6 hours a day make Olympians more susceptible to joint injury. On this week’s episode of Joint Action, we are joined by Dr Debbie Palmer to discuss the prevalence of osteoarthritis in Olympians.


Dr Debbie Palmer OLY is a lecturer in research methods and epidemiology. She is a three-time Winter Olympian, and competed in short track speed skating between 1990-2002. Debbie subsequently worked as an exercise physiologist at the University of Bath before completing her PhD in injury epidemiology 2009, and she has worked in sport injury and illness prevention for over 14 years. Debbie’s research focuses on epidemiology, risk and prevention of injury and illness in elite, youth and recreational cohorts, longer-term consequences of sport-related injury, and current and retired athlete health.


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]]> Exercising with knee and/or hip osteoarthritis with Prof Melanie Holden Exercising with knee and/or hip osteoarthritis with Prof Melanie Holden Sun, 19 Mar 2023 19:00:56 GMT 28:11 640e6343ae2176001191d043 false https://shows.acast.com/joint-action/episodes/exercising-with-knee-andor-hip-osteoarthritis 640e6343ae2176001191d043 5e8c1453f335f8fc5483e9ce exercising-with-knee-andor-hip-osteoarthritis full 4 6 Exercise is a commonly recommended treatment for osteoarthritis. There have been many studies which have shown the benefits of exercise which include improved pain, function, and quality of life. However, more often times than not, exercise is delivered sub-optimally with health care professionals unclear about how to deliver exercise effectively to people with hip or knee OA. On this week’s episode of Joint Action, we are joined by Melanie Holden to discuss.


Melanie Holden is a Chartered Physiotherapist with 17 years of experience of applied health research based within the School of Medicine at Keele University in the UK.  She leads the Osteoarthritis Research Group within the Centre for Musculoskeletal Health Research at Keele. Her research focus is optimising the management of musculoskeletal conditions, including osteoarthritis, through rehabilitation (non-drug, non-surgical treatments).


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]]> Exercise is a commonly recommended treatment for osteoarthritis. There have been many studies which have shown the benefits of exercise which include improved pain, function, and quality of life. However, more often times than not, exercise is delivered sub-optimally with health care professionals unclear about how to deliver exercise effectively to people with hip or knee OA. On this week’s episode of Joint Action, we are joined by Melanie Holden to discuss.


Melanie Holden is a Chartered Physiotherapist with 17 years of experience of applied health research based within the School of Medicine at Keele University in the UK.  She leads the Osteoarthritis Research Group within the Centre for Musculoskeletal Health Research at Keele. Her research focus is optimising the management of musculoskeletal conditions, including osteoarthritis, through rehabilitation (non-drug, non-surgical treatments).


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]]> Management of anterior cruciate ligament injuries with Dr Adam Culvenor Management of anterior cruciate ligament injuries with Dr Adam Culvenor Sun, 05 Mar 2023 19:00:49 GMT 52:12 63febfa39a74eb001105cb09 false https://shows.acast.com/joint-action/episodes/reducing-the-risk-of-osteoarthritis-following-knee-injuries- 63febfa39a74eb001105cb09 5e8c1453f335f8fc5483e9ce reducing-the-risk-of-osteoarthritis-following-knee-injuries- full 4 5 About 50% of people who have an anterior cruciate ligament (ACL) injury will go on to develop osteoarthritis later down the track. What determines who will go on to develop OA? And is it possible to reduce your risk of developing OA? On this week’s episode, Dr Adam Culvenor joins us to discuss.


Dr Adam Culvenor is a Senior Research Fellow and Head of the Anterior Cruciate Ligament (ACL) Knee Injury Group within the La Trobe Sport and Exercise Medicine Research Centre. His research focuses on the outcomes of ACL injuries, in particular the prevention and management of early knee osteoarthritis in young adults following ACL injury and reconstruction.


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]]> About 50% of people who have an anterior cruciate ligament (ACL) injury will go on to develop osteoarthritis later down the track. What determines who will go on to develop OA? And is it possible to reduce your risk of developing OA? On this week’s episode, Dr Adam Culvenor joins us to discuss.


Dr Adam Culvenor is a Senior Research Fellow and Head of the Anterior Cruciate Ligament (ACL) Knee Injury Group within the La Trobe Sport and Exercise Medicine Research Centre. His research focuses on the outcomes of ACL injuries, in particular the prevention and management of early knee osteoarthritis in young adults following ACL injury and reconstruction.


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]]> Arthroscopy, past time to stop the harm with Prof Teppo Järvinen Arthroscopy, past time to stop the harm with Prof Teppo Järvinen Sun, 19 Feb 2023 19:00:29 GMT 36:02 63eee33761d2bd00110d384d false https://shows.acast.com/joint-action/episodes/arthroscopy-past-time-to-stop-the-harm 63eee33761d2bd00110d384d 5e8c1453f335f8fc5483e9ce arthroscopy-past-time-to-stop-the-harm full 4 4 Over the years, there has been good evidence that certain treatments are of little or no value, provide harm and have substantial costs associated with them. Arthroscopic partial meniscectomy (APM) is not a recommended treatment for osteoarthritis. Despite this, millions of these procedures are still being performed each year. On this week's episode of Joint Action we are joined by Professor Teppo Järvinen to discuss the evidence behind APM and evidence-based medicine.


Professor Teppo Järvinen, an orthopaedic surgeon at the department of orthopaedics and trauma at Helsinki University and Helsinki University Central Hospital. Teppo led the Fidelity trial and has a strong interest in the “too much medicine” movement.


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]]> Over the years, there has been good evidence that certain treatments are of little or no value, provide harm and have substantial costs associated with them. Arthroscopic partial meniscectomy (APM) is not a recommended treatment for osteoarthritis. Despite this, millions of these procedures are still being performed each year. On this week's episode of Joint Action we are joined by Professor Teppo Järvinen to discuss the evidence behind APM and evidence-based medicine.


Professor Teppo Järvinen, an orthopaedic surgeon at the department of orthopaedics and trauma at Helsinki University and Helsinki University Central Hospital. Teppo led the Fidelity trial and has a strong interest in the “too much medicine” movement.


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]]> What joints does osteoarthritis commonly affect? with Dr Qiang Liu What joints does osteoarthritis commonly affect? with Dr Qiang Liu Sun, 05 Feb 2023 19:00:09 GMT 37:44 63ddd5c1438370001129f5a9 false https://shows.acast.com/joint-action/episodes/what-joints-does-osteoarthritis-commonly-affect 63ddd5c1438370001129f5a9 5e8c1453f335f8fc5483e9ce what-joints-does-osteoarthritis-commonly-affect full 4 3 Osteoarthritis is a highly prevalent disease affecting many developing and developed countries worldwide. The prevalence of OA depends on which joint is involved – whether it is the knee, hip or hand. Depending on what type of OA you have, it may also play a role in your overall health. On this week’s episode of Joint Action, we are joined by Qiang Liu to discuss the different sites of OA, their prevalence and risk factors.

 

Dr Qiang Liu is an orthopedic surgeon and associate professor who sees patients with joint diseases and does research on osteoarthritis in Peking University People’s Hospital. Qiang has published studies on the burden of osteoarthritis and exercise therapy for knee/hip osteoarthritis in prestige journals such as the Lancet Rheumatology and Osteoarthritis and Cartilage. Qiang has devoted himself to helping patients with osteoarthritis by applying and promoting strategies overlooked by the healthcare system in China. Together with Prof. Jianhao Lin, Qiang introduced the Good Life with Osteoarthritis from Denmark (GLA:DTM) to China together and has served as the program manager since 2017. They also opened the first private special clinic which focuses on delivering evidence-based non-surgical treatment for osteoarthritis in China.


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]]> Osteoarthritis is a highly prevalent disease affecting many developing and developed countries worldwide. The prevalence of OA depends on which joint is involved – whether it is the knee, hip or hand. Depending on what type of OA you have, it may also play a role in your overall health. On this week’s episode of Joint Action, we are joined by Qiang Liu to discuss the different sites of OA, their prevalence and risk factors.

 

Dr Qiang Liu is an orthopedic surgeon and associate professor who sees patients with joint diseases and does research on osteoarthritis in Peking University People’s Hospital. Qiang has published studies on the burden of osteoarthritis and exercise therapy for knee/hip osteoarthritis in prestige journals such as the Lancet Rheumatology and Osteoarthritis and Cartilage. Qiang has devoted himself to helping patients with osteoarthritis by applying and promoting strategies overlooked by the healthcare system in China. Together with Prof. Jianhao Lin, Qiang introduced the Good Life with Osteoarthritis from Denmark (GLA:DTM) to China together and has served as the program manager since 2017. They also opened the first private special clinic which focuses on delivering evidence-based non-surgical treatment for osteoarthritis in China.


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]]> <![CDATA[Digital interventions for osteoarthritis with Dr Andrea Dell'Isola]]> Sun, 22 Jan 2023 19:00:31 GMT 34:25 63c49774d09f340011080281 false https://shows.acast.com/joint-action/episodes/digital-interventions-for-osteoarthritis-with-dr-andrea-dell 63c49774d09f340011080281 5e8c1453f335f8fc5483e9ce digital-interventions-for-osteoarthritis-with-dr-andrea-dell full 4 2 Digital interventions include mobile apps, virtual reality, and the internet and telephones. They have been recommended by the World Health Organization to complement traditional care. There has been a shift towards digital interventions especially during the COVID-19 pandemic. On this week's episode we are joined by Andrea Dell'Isola to discuss digital interventions for osteoarthritis.


Andrea Dell’Isola is a research associate at the Clinical Epidemiology Unit Lund University in Sweden and a member of the OARSI early career investigators committee. His research interests include multimorbidity and the impact that other disease have on osteoarthritis development and management and first-line interventions for OA.


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]]> Digital interventions include mobile apps, virtual reality, and the internet and telephones. They have been recommended by the World Health Organization to complement traditional care. There has been a shift towards digital interventions especially during the COVID-19 pandemic. On this week's episode we are joined by Andrea Dell'Isola to discuss digital interventions for osteoarthritis.


Andrea Dell’Isola is a research associate at the Clinical Epidemiology Unit Lund University in Sweden and a member of the OARSI early career investigators committee. His research interests include multimorbidity and the impact that other disease have on osteoarthritis development and management and first-line interventions for OA.


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]]> Tips for behaviour change for diet and exercise with Dr Shannon Mihalko (2021) Tips for behaviour change for diet and exercise with Dr Shannon Mihalko (2021) Sun, 08 Jan 2023 19:00:50 GMT 42:13 63b6121a938ea90011c1c79f false https://shows.acast.com/joint-action/episodes/tips-for-behaviour-change-for-diet-and-exercise-with-dr-shan 63b6121a938ea90011c1c79f 5e8c1453f335f8fc5483e9ce tips-for-behaviour-change-for-diet-and-exercise-with-dr-shan full 4 1 Exercise, physical activity and education are the cornerstone treatments for osteoarthritis. However, despite their proven efficacy, they are difficult to maintain long-term. Behaviour change techniques, which are specific techniques such as goal-setting or monitoring that can help people stick to an OA management plan long-term. On this week’s episode of Joint Action, we are joined by Dr Shannon Mihalko to discuss how we can use behaviour change techniques to stick to our diet and exercise routines.

 

Dr. Shannon Mihalko is a behavioral scientist whose research focuses on adherence and quality of life in adults with chronic disease, with a special interest in knee osteoarthritis and cancer populations. Specifically, her work examines determinants and consequences of behavior change and adherence, with a specific focus on building self-efficacy in older adults to engage in physical activity and healthy nutritional practices on their road to independence.


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]]> Exercise, physical activity and education are the cornerstone treatments for osteoarthritis. However, despite their proven efficacy, they are difficult to maintain long-term. Behaviour change techniques, which are specific techniques such as goal-setting or monitoring that can help people stick to an OA management plan long-term. On this week’s episode of Joint Action, we are joined by Dr Shannon Mihalko to discuss how we can use behaviour change techniques to stick to our diet and exercise routines.

 

Dr. Shannon Mihalko is a behavioral scientist whose research focuses on adherence and quality of life in adults with chronic disease, with a special interest in knee osteoarthritis and cancer populations. Specifically, her work examines determinants and consequences of behavior change and adherence, with a specific focus on building self-efficacy in older adults to engage in physical activity and healthy nutritional practices on their road to independence.


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]]> Season 3 Wrap Up: Part 2 Season 3 Wrap Up: Part 2 Sun, 18 Dec 2022 19:00:57 GMT 23:19 639a93a08aa2de0011a2e7c0 false https://shows.acast.com/joint-action/episodes/season-3-wrap-up-part-2 639a93a08aa2de0011a2e7c0 5e8c1453f335f8fc5483e9ce season-3-wrap-up-part-2 full 3 26 On the second installment of this two part series, we share some insights from our osteoarthritis experts this season.


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]]> On the second installment of this two part series, we share some insights from our osteoarthritis experts this season.


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]]> Season 3 Wrap Up: Part 1 Season 3 Wrap Up: Part 1 Sun, 04 Dec 2022 19:00:48 GMT 27:45 637e98533e087f0011299c9b false https://shows.acast.com/joint-action/episodes/season-3-wrap-up-part-1 637e98533e087f0011299c9b 5e8c1453f335f8fc5483e9ce season-3-wrap-up-part-1 full 3 25 On this two part series, we share some insights from our osteoarthritis experts this season.


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]]> On this two part series, we share some insights from our osteoarthritis experts this season.


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]]> <![CDATA[Steve's journey with osteoarthritis]]> Sun, 20 Nov 2022 19:00:00 GMT 37:32 6376ad0b89d72a0011b044ec false https://shows.acast.com/joint-action/episodes/steves-journey-with-osteoarthritis 6376ad0b89d72a0011b044ec 5e8c1453f335f8fc5483e9ce steves-journey-with-osteoarthritis full 3 23 Steve is a 56-year old father of three. He lives in Alexandria, Virginia – five miles from the White House in Washington, D.C. Steve spent 25 years building his own marketing and publishing company focused in the tech space – representing major firms like Google, Amazon, and Microsoft. He served on the USO DC board for 15 years – the largest not for profit supporting US military and their families. He’s physically active. He does resistance and cardio training. He grew up playing a lot of sports and got back into working out very regularly 17 years ago. He has osteoarthritis in both his elbows. Subsequently, he has also been diagnosed with OA in knees, shoulders, and hips. On this episode of Joint Action, we hear about Steve's journey with osteoarthritis.


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]]> Steve is a 56-year old father of three. He lives in Alexandria, Virginia – five miles from the White House in Washington, D.C. Steve spent 25 years building his own marketing and publishing company focused in the tech space – representing major firms like Google, Amazon, and Microsoft. He served on the USO DC board for 15 years – the largest not for profit supporting US military and their families. He’s physically active. He does resistance and cardio training. He grew up playing a lot of sports and got back into working out very regularly 17 years ago. He has osteoarthritis in both his elbows. Subsequently, he has also been diagnosed with OA in knees, shoulders, and hips. On this episode of Joint Action, we hear about Steve's journey with osteoarthritis.


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]]> Overcoming fear of movement in osteoarthritis Overcoming fear of movement in osteoarthritis Sun, 06 Nov 2022 19:00:20 GMT 44:03 6360ad56176c6c0012328dae false https://shows.acast.com/joint-action/episodes/overcoming-fear-of-movement-in-osteoarthritis 6360ad56176c6c0012328dae 5e8c1453f335f8fc5483e9ce overcoming-fear-of-movement-in-osteoarthritis full 3 22 Exercise and physical activity are important not only for those with knee osteoarthritis, but all individuals. However, negative beliefs about pain and the body may hinder movement. Do you have knee osteoarthritis? Do you feel afraid to move? On this week’s episode, we are joined by Dr JP Caneiro to discuss beliefs about movement and their impact and how you can become more confident with movement.


Dr JP Caneiro has over 17 years of experience as a clinician, researcher and lecturer on the field of musculoskeletal pain management. He has published over 40 research papers and presented his work in key conferences across the globe. He is an emerging leader on the field of chronic pain, particularly in the management of back pain and osteoarthritis.


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]]> Exercise and physical activity are important not only for those with knee osteoarthritis, but all individuals. However, negative beliefs about pain and the body may hinder movement. Do you have knee osteoarthritis? Do you feel afraid to move? On this week’s episode, we are joined by Dr JP Caneiro to discuss beliefs about movement and their impact and how you can become more confident with movement.


Dr JP Caneiro has over 17 years of experience as a clinician, researcher and lecturer on the field of musculoskeletal pain management. He has published over 40 research papers and presented his work in key conferences across the globe. He is an emerging leader on the field of chronic pain, particularly in the management of back pain and osteoarthritis.


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]]> What is the difference between hip and knee osteoarthritis? with Dr Michelle Hall What is the difference between hip and knee osteoarthritis? with Dr Michelle Hall Sun, 23 Oct 2022 19:00:36 GMT 27:48 634e47dd80624e00123ba5eb false https://shows.acast.com/joint-action/episodes/what-is-the-difference-between-hip-and-knee-osteoarthritis 634e47dd80624e00123ba5eb 5e8c1453f335f8fc5483e9ce what-is-the-difference-between-hip-and-knee-osteoarthritis full 3 21 Hip and knee osteoarthritis are leading causes of global disability. Most osteoarthritis research has focused on the knee, but what do we know about hip osteoarthritis? Although they are both joints in the leg, there are differences in the prevalence, outcomes and recommended treatments. On this episode of Joint Action, we are joined by Dr Michelle Hall to discuss the differences in hip and knee osteoarthritis.

 

Dr Michelle Hall is a Senior Research Fellow and Dame Kate Campbell Fellow in the Centre for Health, Exercise and Sports Medicine within the Department of Physiotherapy at the University of Melbourne. Michelle is an emerging leader in the field of hip and knee osteoarthritis, with particular interest in exercise.


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]]> Hip and knee osteoarthritis are leading causes of global disability. Most osteoarthritis research has focused on the knee, but what do we know about hip osteoarthritis? Although they are both joints in the leg, there are differences in the prevalence, outcomes and recommended treatments. On this episode of Joint Action, we are joined by Dr Michelle Hall to discuss the differences in hip and knee osteoarthritis.

 

Dr Michelle Hall is a Senior Research Fellow and Dame Kate Campbell Fellow in the Centre for Health, Exercise and Sports Medicine within the Department of Physiotherapy at the University of Melbourne. Michelle is an emerging leader in the field of hip and knee osteoarthritis, with particular interest in exercise.


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]]> Reducing opioids harms with Aili Langford Reducing opioids harms with Aili Langford Sun, 09 Oct 2022 19:00:25 GMT 35:13 633bcf0c37c97b00125e5eb7 false https://shows.acast.com/joint-action/episodes/reducing-opioids-harms-with-aili-langford 633bcf0c37c97b00125e5eb7 5e8c1453f335f8fc5483e9ce reducing-opioids-harms-with-aili-langford full 3 20 Despite evidence recommending against the use of opioids, about 20% of people with osteoarthritis take opioids on a long-term basis to manage their pain. But are they helpful? Or are they potentially harmful? Aili Langford joins us on this week's episode to discuss.


Aili is a hospital pharmacist employed at Concord Repatriation General Hospital in Sydney. Aili’s research is focused on developing the world’s first evidence-based guideline for deprescribing opioids. She recently submitted her PhD thesis on this topic. Following public consultation and independent expert and methodological review, the guideline recommendations were approved by the Australian National Health and Medical Research Council (NHMRC) (as of 14/09/2022).


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]]> Despite evidence recommending against the use of opioids, about 20% of people with osteoarthritis take opioids on a long-term basis to manage their pain. But are they helpful? Or are they potentially harmful? Aili Langford joins us on this week's episode to discuss.


Aili is a hospital pharmacist employed at Concord Repatriation General Hospital in Sydney. Aili’s research is focused on developing the world’s first evidence-based guideline for deprescribing opioids. She recently submitted her PhD thesis on this topic. Following public consultation and independent expert and methodological review, the guideline recommendations were approved by the Australian National Health and Medical Research Council (NHMRC) (as of 14/09/2022).


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]]> What jobs put you at risk of developing knee osteoarthritis? with Dr Thomas Perry What jobs put you at risk of developing knee osteoarthritis? with Dr Thomas Perry Sun, 25 Sep 2022 20:00:10 GMT 28:55 6327c04f5482a0001201b1ff false https://shows.acast.com/joint-action/episodes/what-jobs-put-you-at-risk-of-developing-knee-osteoarthritis- 6327c04f5482a0001201b1ff 5e8c1453f335f8fc5483e9ce what-jobs-put-you-at-risk-of-developing-knee-osteoarthritis- full 3 19 Jobs which involve repetitive movements and excessive knee loading, such as farming and mining have been linked to the development of knee osteoarthritis. On this episode of Joint Action, we discuss which jobs put you at risk of osteoarthritis, which ones may have a protective effect and if you are in a physically demanding job, what can you do to minimise your risk.


Dr Thomas Perry is a postdoctoral researcher in the Vincent Group at the Kennedy Institute of Rheumatology, Oxford University. His work explores the relationship between molecular-based pain biomarkers and patient-reported outcome measures of pain using data from the STEpUP OA Consortium; a prospective study of knee OA utilizing existing clinical data and knee synovial fluid samples from 17 cohorts (~N = 2000 participants) of both participants with differing severities of knee OA or with a history of recent knee injury.


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-       Occupational risk in knee osteoarthritis: a systematic review and meta-analysis of observational studies

-       Occupation and risk of knee osteoarthritis and knee replacement: A longitudinal, multiple-cohort study


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]]> Jobs which involve repetitive movements and excessive knee loading, such as farming and mining have been linked to the development of knee osteoarthritis. On this episode of Joint Action, we discuss which jobs put you at risk of osteoarthritis, which ones may have a protective effect and if you are in a physically demanding job, what can you do to minimise your risk.


Dr Thomas Perry is a postdoctoral researcher in the Vincent Group at the Kennedy Institute of Rheumatology, Oxford University. His work explores the relationship between molecular-based pain biomarkers and patient-reported outcome measures of pain using data from the STEpUP OA Consortium; a prospective study of knee OA utilizing existing clinical data and knee synovial fluid samples from 17 cohorts (~N = 2000 participants) of both participants with differing severities of knee OA or with a history of recent knee injury.


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Journal articles

-       Occupational risk in knee osteoarthritis: a systematic review and meta-analysis of observational studies

-       Occupation and risk of knee osteoarthritis and knee replacement: A longitudinal, multiple-cohort study


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]]> Reframing pain for osteoarthritis with A/Prof Tasha Stanton Reframing pain for osteoarthritis with A/Prof Tasha Stanton Sun, 11 Sep 2022 20:00:20 GMT 35:26 6315497bd3ae7e0012a1142f false https://shows.acast.com/joint-action/episodes/reframing-pain-for-osteoarthritis-with-aprof-tasha-stanton 6315497bd3ae7e0012a1142f 5e8c1453f335f8fc5483e9ce reframing-pain-for-osteoarthritis-with-aprof-tasha-stanton full 3 18 On this week's episode we discuss reframing pain in the context of osteoarthritis. The purpose of today’s conversation is to help you reconceptualise what pain means and shift the dialogue from pain being solely a marker of tissue damage and discusses the nervous system adaptations that occur as pain persists. Further we discuss education programs that target this knowledge and the beliefs that may underlie behaviours that detract from your ability to be physically active and modify your behaviour.


Associate Professor Tasha Stanton leads the Osteoarthritis Research Theme within IIMPACT in Health at the University of South Australia, Adelaide. Her research group is affiliated with the Body in Mind Research group in Adelaide (University of South Australia).

Tasha completed her PhD at the University of Sydney in 2010 and is currently a National Health & Medical Research Council (NHMRC) Career Development Fellow (2019-2022). She has received over $5.3m in competitive research funding to date, including a highly renowned Canadian Institute of Health Research Postdoctoral Training Fellowship (2011-2014) and NHMRC Early Career Fellowship (2014-2018). Her research aims to understand why we have pain and why, sometimes, pain doesn't go away.


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]]> On this week's episode we discuss reframing pain in the context of osteoarthritis. The purpose of today’s conversation is to help you reconceptualise what pain means and shift the dialogue from pain being solely a marker of tissue damage and discusses the nervous system adaptations that occur as pain persists. Further we discuss education programs that target this knowledge and the beliefs that may underlie behaviours that detract from your ability to be physically active and modify your behaviour.


Associate Professor Tasha Stanton leads the Osteoarthritis Research Theme within IIMPACT in Health at the University of South Australia, Adelaide. Her research group is affiliated with the Body in Mind Research group in Adelaide (University of South Australia).

Tasha completed her PhD at the University of Sydney in 2010 and is currently a National Health & Medical Research Council (NHMRC) Career Development Fellow (2019-2022). She has received over $5.3m in competitive research funding to date, including a highly renowned Canadian Institute of Health Research Postdoctoral Training Fellowship (2011-2014) and NHMRC Early Career Fellowship (2014-2018). Her research aims to understand why we have pain and why, sometimes, pain doesn't go away.


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]]> Health literacy for osteoarthritis with Adj A/Prof Steve Morris Health literacy for osteoarthritis with Adj A/Prof Steve Morris Sun, 28 Aug 2022 20:00:15 GMT 31:48 62cbc0b4188c0c0011a2c056 false https://shows.acast.com/joint-action/episodes/health-literacy-for-osteoarthritis-with-adj-aprof-steve-morr 62cbc0b4188c0c0011a2c056 5e8c1453f335f8fc5483e9ce health-literacy-for-osteoarthritis-with-adj-aprof-steve-morr full 3 17 Health literacy is a factor that is often overlooked and could potentially impact OA outcomes. Health literacy refers to how people access, understand and use health information in ways that benefit their health. People with low health literacy are at higher risk of worse health outcomes and poorer health behaviours.

 

Adj A/Prof Steve Morris is the CEO of Arthritis South Australia. Steve was previously the CEO NPS MedicineWise since 2018, which promotes the safe and wise use of medicines and other health technologies. He has worked in numerous clinical and leadership roles in the health sector, spanning pharmacy practice, community and hospitals, primary care, industry, and NGOs. Originally from the UK, Steve was deputy chief executive of the National Prescribing Centre. He was appointed an adjunct professor at the University of SA in 2018.


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]]> Health literacy is a factor that is often overlooked and could potentially impact OA outcomes. Health literacy refers to how people access, understand and use health information in ways that benefit their health. People with low health literacy are at higher risk of worse health outcomes and poorer health behaviours.

 

Adj A/Prof Steve Morris is the CEO of Arthritis South Australia. Steve was previously the CEO NPS MedicineWise since 2018, which promotes the safe and wise use of medicines and other health technologies. He has worked in numerous clinical and leadership roles in the health sector, spanning pharmacy practice, community and hospitals, primary care, industry, and NGOs. Originally from the UK, Steve was deputy chief executive of the National Prescribing Centre. He was appointed an adjunct professor at the University of SA in 2018.


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]]> Does running cause knee osteoarthritis? with Dr Christian Barton Does running cause knee osteoarthritis? with Dr Christian Barton Sun, 14 Aug 2022 20:00:25 GMT 42:21 62c3d5dcad3100001382adfb false https://shows.acast.com/joint-action/episodes/does-running-cause-knee-osteoarthritis-with-dr-christian-bar 62c3d5dcad3100001382adfb 5e8c1453f335f8fc5483e9ce does-running-cause-knee-osteoarthritis-with-dr-christian-bar full 3 16 People with osteoarthritis are encouraged to exercise and stay physically active, but what does the evidence say about running? Running has been often perceived as bad for the knees. Long-term exposure to running has raised concerns about the development and progression of knee osteoarthritis. If you have knee osteoarthritis, you might be wondering if it is safe continue running.

 

Dr Christian Barton works in both research and private practice treating sports and musculoskeletal patients in Melbourne. He currently holds a Post-Doctoral Research Fellow and is the Communications Manager at La Trobe’s Sport and Exercise Medicine Research Centre. He is currently studying a Communications Masters focussed on Journalism Innovation. Dr Barton is an Associate Editor and Deputy Social Media Editor at the British Journal of Sports Medicine.

Christian’s research interests focus on knee, running injuries and knowledge translation including the use of innovative digital technologies.


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]]> People with osteoarthritis are encouraged to exercise and stay physically active, but what does the evidence say about running? Running has been often perceived as bad for the knees. Long-term exposure to running has raised concerns about the development and progression of knee osteoarthritis. If you have knee osteoarthritis, you might be wondering if it is safe continue running.

 

Dr Christian Barton works in both research and private practice treating sports and musculoskeletal patients in Melbourne. He currently holds a Post-Doctoral Research Fellow and is the Communications Manager at La Trobe’s Sport and Exercise Medicine Research Centre. He is currently studying a Communications Masters focussed on Journalism Innovation. Dr Barton is an Associate Editor and Deputy Social Media Editor at the British Journal of Sports Medicine.

Christian’s research interests focus on knee, running injuries and knowledge translation including the use of innovative digital technologies.


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]]> The global burden of osteoarthritis with Prof Lyn March The global burden of osteoarthritis with Prof Lyn March Sun, 31 Jul 2022 20:00:43 GMT 27:47 62cbc14ad814900014637547 false https://shows.acast.com/joint-action/episodes/the-global-burden-of-osteoarthritis-with-prof-lyn-march 62cbc14ad814900014637547 5e8c1453f335f8fc5483e9ce the-global-burden-of-osteoarthritis-with-prof-lyn-march full 3 15 Did you know that 500 million people around the world have osteoarthritis? In those over 55 years of age, a staggering one in three people have osteoarthritis. While many people may well suffer in silence or become isolated from the disease, it’s important to recognise that you are not alone in your experience of living with this disease. Professor Lyn March joins us on this episode to discuss the burdn of OA in Australia and worldwide.


Professor Lyn March has a conjoint appointment with the University of Sydney and the Royal North Shore Hospital in the Sydney Medical School and Professorial Department of Rheumatology. She has 20 years of experience as a consultant rheumatologist and has remained very active in research and teaching. She has had a lead role in her profession holding Presidential and other honorary executive positions in both the NSW and Australian Rheumatology Associations and is co-chair of the NSW Musculoskeletal Network for the recently formed NSW Health Agency for Clinical Innovation. She is the International Musculoskeletal Expert Group Leader for the current Global Burden of Diseases Study


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]]> Did you know that 500 million people around the world have osteoarthritis? In those over 55 years of age, a staggering one in three people have osteoarthritis. While many people may well suffer in silence or become isolated from the disease, it’s important to recognise that you are not alone in your experience of living with this disease. Professor Lyn March joins us on this episode to discuss the burdn of OA in Australia and worldwide.


Professor Lyn March has a conjoint appointment with the University of Sydney and the Royal North Shore Hospital in the Sydney Medical School and Professorial Department of Rheumatology. She has 20 years of experience as a consultant rheumatologist and has remained very active in research and teaching. She has had a lead role in her profession holding Presidential and other honorary executive positions in both the NSW and Australian Rheumatology Associations and is co-chair of the NSW Musculoskeletal Network for the recently formed NSW Health Agency for Clinical Innovation. She is the International Musculoskeletal Expert Group Leader for the current Global Burden of Diseases Study


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]]> Is walking good for your knee osteoarthritis? with Dr Grace Lo Is walking good for your knee osteoarthritis? with Dr Grace Lo Sun, 17 Jul 2022 20:00:24 GMT 35:26 62b915964afe6e0011b6e633 false https://shows.acast.com/joint-action/episodes/is-walking-good-for-your-knee-osteoarthritis 62b915964afe6e0011b6e633 5e8c1453f335f8fc5483e9ce is-walking-good-for-your-knee-osteoarthritis full 3 14 Walking can be an excellent form of exercise and physical activity for people who have osteoarthritis. Walking is low-impact, inexpensive and safe for everyone. Despite the apparent benefits of walking, not only for managing OA symptoms but to reduce the development or progression of other chronic diseases such as heart disease and diabetes, many people are simply not doing enough. This may be due to many factors including but not limited to patient beliefs about exercising with osteoarthritis or pain associated with OA flares.


Dr. Grace Lo is a clinical researcher with a focus on osteoarthritis since 2001. She is an assistant professor at the Baylor College of Medicine and Chief of Rheumatology at the Michael E. DeBakey VA Medical Center in Houston, Texas. She received her rheumatology training at Boston University, where she also obtained a Masters of Science in Epidemiology. She has been working with investigators of the Osteoarthritis Initiative, a cohort of people who are either at high risk for or already had symptomatic radiographic knee osteoarthritis at the time of enrollment, and has spent much of her research efforts conducting studies using data that has emanated from this cohort.


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]]> Walking can be an excellent form of exercise and physical activity for people who have osteoarthritis. Walking is low-impact, inexpensive and safe for everyone. Despite the apparent benefits of walking, not only for managing OA symptoms but to reduce the development or progression of other chronic diseases such as heart disease and diabetes, many people are simply not doing enough. This may be due to many factors including but not limited to patient beliefs about exercising with osteoarthritis or pain associated with OA flares.


Dr. Grace Lo is a clinical researcher with a focus on osteoarthritis since 2001. She is an assistant professor at the Baylor College of Medicine and Chief of Rheumatology at the Michael E. DeBakey VA Medical Center in Houston, Texas. She received her rheumatology training at Boston University, where she also obtained a Masters of Science in Epidemiology. She has been working with investigators of the Osteoarthritis Initiative, a cohort of people who are either at high risk for or already had symptomatic radiographic knee osteoarthritis at the time of enrollment, and has spent much of her research efforts conducting studies using data that has emanated from this cohort.


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]]> The volume of joint replacement surgeries for osteoarthritis is not sustainable with Prof Ilana Ackerman The volume of joint replacement surgeries for osteoarthritis is not sustainable with Prof Ilana Ackerman Sun, 03 Jul 2022 20:00:22 GMT 49:14 62b8eab5f8670a001145607c false https://shows.acast.com/joint-action/episodes/the-volume-of-joint-replacement-surgeries-for-osteoarthritis 62b8eab5f8670a001145607c 5e8c1453f335f8fc5483e9ce the-volume-of-joint-replacement-surgeries-for-osteoarthritis full 3 13 Studies have shown that the rates of joint replacement surgeries has increased steadily over the past decade. In Australia alone, there are about 110,000 joint replacements performed every year. This number is expected to rise with the aging population and increasing rates of obesity. Furthermore, COVID-related cancellations and hospital restrictions will likely impact the provision of joint replacements for years to come. Although joint replacement surgery is an effective treatment for end-stage osteoarthritis, the volume of joint replacement surgeries being places a huge burden on the surgical workforce and the healthcare system.


Ilana Ackerman is a Professor (Research) in the School of Public Health and Preventive Medicine at Monash University and a Deputy Director of the Monash-Cabrini Department of Musculoskeletal Health and Clinical Epidemiology. Ilana is a musculoskeletal epidemiologist and an experienced orthopaedic physiotherapist. She completed her PhD at The University of Melbourne in 2006. Over the past 15 years, Ilana has led a program of clinical and population-based research designed to quantify osteoarthritis impacts and joint replacement trends to inform optimal patient care.


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]]> Studies have shown that the rates of joint replacement surgeries has increased steadily over the past decade. In Australia alone, there are about 110,000 joint replacements performed every year. This number is expected to rise with the aging population and increasing rates of obesity. Furthermore, COVID-related cancellations and hospital restrictions will likely impact the provision of joint replacements for years to come. Although joint replacement surgery is an effective treatment for end-stage osteoarthritis, the volume of joint replacement surgeries being places a huge burden on the surgical workforce and the healthcare system.


Ilana Ackerman is a Professor (Research) in the School of Public Health and Preventive Medicine at Monash University and a Deputy Director of the Monash-Cabrini Department of Musculoskeletal Health and Clinical Epidemiology. Ilana is a musculoskeletal epidemiologist and an experienced orthopaedic physiotherapist. She completed her PhD at The University of Melbourne in 2006. Over the past 15 years, Ilana has led a program of clinical and population-based research designed to quantify osteoarthritis impacts and joint replacement trends to inform optimal patient care.


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]]> Tips and tricks for increasing physical activity with Dr Mariana Wingood Tips and tricks for increasing physical activity with Dr Mariana Wingood Sun, 19 Jun 2022 20:00:09 GMT 39:00 62aac24a9771ea001215b913 false https://shows.acast.com/joint-action/episodes/tips-and-tricks-for-increasing-physical-activity 62aac24a9771ea001215b913 5e8c1453f335f8fc5483e9ce tips-and-tricks-for-increasing-physical-activity full 3 12 Staying physically active is not only important for people with osteoarthritis, but all adults. Participating in physical activity can help improve mobility, physical conditioning and reduce the risk of falls. However, despite the numerous health benefits of staying physically active, many older adults do not meet the recommended guidelines. We know it is often hard staying active so wanted to unpack that and give some tips and tricks for staying active. In this week’s episode of Joint Action, we are joined by Mariana Wingood to discuss how we can increase our levels of physical activity.  


Mariana is a physiotherapist who received her Doctorate in Physical Therapy from SUNY Upstate Medical University in 2012. In 2014, she became a Certified Exercise Expert of Aging Adults, in 2015 a Geriatric Certified Specialist, and in 2021, she completed her PhD in Interprofessional Health Sciences and her Masters in Public Health. Mariana’s research interests are related to physical activity and aging, with a focus on addressing physical activity prescription barriers identified by outpatient physical therapists treating individuals 50 years and older. 


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]]> Staying physically active is not only important for people with osteoarthritis, but all adults. Participating in physical activity can help improve mobility, physical conditioning and reduce the risk of falls. However, despite the numerous health benefits of staying physically active, many older adults do not meet the recommended guidelines. We know it is often hard staying active so wanted to unpack that and give some tips and tricks for staying active. In this week’s episode of Joint Action, we are joined by Mariana Wingood to discuss how we can increase our levels of physical activity.  


Mariana is a physiotherapist who received her Doctorate in Physical Therapy from SUNY Upstate Medical University in 2012. In 2014, she became a Certified Exercise Expert of Aging Adults, in 2015 a Geriatric Certified Specialist, and in 2021, she completed her PhD in Interprofessional Health Sciences and her Masters in Public Health. Mariana’s research interests are related to physical activity and aging, with a focus on addressing physical activity prescription barriers identified by outpatient physical therapists treating individuals 50 years and older. 


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]]> Patellofemoral osteoarthritis - pain from behind the kneecap with Dr Marienke van Middlekoop Patellofemoral osteoarthritis - pain from behind the kneecap with Dr Marienke van Middlekoop Sun, 05 Jun 2022 20:00:11 GMT 37:25 629552650252da00138db4eb true https://shows.acast.com/joint-action/episodes/patellofemoral-osteoarthritis-pain-from-behind-the-kneecap-w 629552650252da00138db4eb 5e8c1453f335f8fc5483e9ce patellofemoral-osteoarthritis-pain-from-behind-the-kneecap-w full 3 11 Osteoarthritis commonly affects the knee joint, which consists of three compartments – the medial tibiofemoral compartment, lateral tibiofemoral compartment and the patellofemoral compartment. Osteoarthritis can affect these compartments in isolation or in combination. Although, the majority of osteoarthritis research has focused on the tibiofemoral joints, patellofemoral OA is more prevalent and associated with greater pain and disability. On this week’s episode of Joint Action, we are joined by Dr Marieke van Middelkoop to discuss patellofemoral OA, including its prevalence, burden, diagnosis and treatments.

 

Dr. Marienke van Middelkoop is a human movement scientist and an associate professor at the Department of General Practice at Erasmus MC Medical University Rotterdam, The Netherlands. She received her PhD in 2008 on the subject ‘Running injuries’ at the Erasmus MC Medical University Rotterdam, The Netherlands.

She is currently the project leader of multiple PhD students and is the coordinator of the Osteoarthritis (OA) Trial Bank, an international successful ongoing project including a databank of more than 60,000 OA patients. She is a deputy editor of British Journal of Sports Medicine and in 2010 she was selected to participate in the Oxford International Primary Care Research Leadership Program.


RESOURCES

Journal articles

·     International patellofemoral osteoarthritis consortium: Consensus statement on the diagnosis, burden, outcome measures, prognosis, risk factors and treatment

·     Is patellofemoral pain a precursor to osteoarthritis?: Patellofemoral osteoarthritis and patellofemoral pain patients share aberrant patellar shape compared with healthy controls

·     Medical Interventions for Patellofemoral Pain and Patellofemoral Osteoarthritis: A Systematic Review

·     Obesity is related to incidence of patellofemoral osteoarthritis: the Cohort Hip and Cohort Knee (CHECK) study

·     Incidence, prevalence, natural course and prognosis of patellofemoral osteoarthritis: the Cohort Hip and Cohort Knee study


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]]> Osteoarthritis commonly affects the knee joint, which consists of three compartments – the medial tibiofemoral compartment, lateral tibiofemoral compartment and the patellofemoral compartment. Osteoarthritis can affect these compartments in isolation or in combination. Although, the majority of osteoarthritis research has focused on the tibiofemoral joints, patellofemoral OA is more prevalent and associated with greater pain and disability. On this week’s episode of Joint Action, we are joined by Dr Marieke van Middelkoop to discuss patellofemoral OA, including its prevalence, burden, diagnosis and treatments.

 

Dr. Marienke van Middelkoop is a human movement scientist and an associate professor at the Department of General Practice at Erasmus MC Medical University Rotterdam, The Netherlands. She received her PhD in 2008 on the subject ‘Running injuries’ at the Erasmus MC Medical University Rotterdam, The Netherlands.

She is currently the project leader of multiple PhD students and is the coordinator of the Osteoarthritis (OA) Trial Bank, an international successful ongoing project including a databank of more than 60,000 OA patients. She is a deputy editor of British Journal of Sports Medicine and in 2010 she was selected to participate in the Oxford International Primary Care Research Leadership Program.


RESOURCES

Journal articles

·     International patellofemoral osteoarthritis consortium: Consensus statement on the diagnosis, burden, outcome measures, prognosis, risk factors and treatment

·     Is patellofemoral pain a precursor to osteoarthritis?: Patellofemoral osteoarthritis and patellofemoral pain patients share aberrant patellar shape compared with healthy controls

·     Medical Interventions for Patellofemoral Pain and Patellofemoral Osteoarthritis: A Systematic Review

·     Obesity is related to incidence of patellofemoral osteoarthritis: the Cohort Hip and Cohort Knee (CHECK) study

·     Incidence, prevalence, natural course and prognosis of patellofemoral osteoarthritis: the Cohort Hip and Cohort Knee study


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]]> Does obesity cause knee replacements? with Prof Chris Vertullo Does obesity cause knee replacements? with Prof Chris Vertullo Sun, 22 May 2022 20:00:36 GMT 41:39 62819d9b9e3d710014a73008 false https://shows.acast.com/joint-action/episodes/does-obesity-cause-knee-replacements 62819d9b9e3d710014a73008 5e8c1453f335f8fc5483e9ce does-obesity-cause-knee-replacements full 3 10 Obesity is a major risk factor for developing knee osteoarthritis and subsequently undergoing total knee replacement (TKR). The rates of obesity have increased dramatically over the past decades and in many developed nations, about two third of adults are above a healthy weight. Although TKR is a cost-effective treatment for end-stage osteoarthritis, the rising rates of obesity are resulting in more knee replacements and being performed at a younger age. On this week’s episode of Joint Action, we are joined by Chris Vertullo to discuss the rising rates obesity, their relation to TKR and what we can do about it.


Professor Chris Vertullo has been a specialist orthopaedic knee surgeon since 2001. He is the Director and Treasurer of the Australian Orthopaedic Association, current Past President of the Australian Knee Society, Chair of AOA Continuing Orthopaedic Education and an Adjunct Professor at Griffith University. He is currently listed amongst the top 100 orthopaedic influencers in the world. He is involved in the treatment of elite athletes and professional sports teams as well as being a strong advocate for sports injury prevention at a national level. He has a strong focus on research into knee surgery - founding Knee Research Australia and holds a PhD in the area of improving the outcomes of knee replacement.


*Correction* In the podcast, we mentioned that about two thirds of people receiving a joint replacement are overweight or obese. This is incorrect, two thirds of Australian adults are overweight or obese. About 90% of people undergoing TKR are overweight or obese.


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]]> Obesity is a major risk factor for developing knee osteoarthritis and subsequently undergoing total knee replacement (TKR). The rates of obesity have increased dramatically over the past decades and in many developed nations, about two third of adults are above a healthy weight. Although TKR is a cost-effective treatment for end-stage osteoarthritis, the rising rates of obesity are resulting in more knee replacements and being performed at a younger age. On this week’s episode of Joint Action, we are joined by Chris Vertullo to discuss the rising rates obesity, their relation to TKR and what we can do about it.


Professor Chris Vertullo has been a specialist orthopaedic knee surgeon since 2001. He is the Director and Treasurer of the Australian Orthopaedic Association, current Past President of the Australian Knee Society, Chair of AOA Continuing Orthopaedic Education and an Adjunct Professor at Griffith University. He is currently listed amongst the top 100 orthopaedic influencers in the world. He is involved in the treatment of elite athletes and professional sports teams as well as being a strong advocate for sports injury prevention at a national level. He has a strong focus on research into knee surgery - founding Knee Research Australia and holds a PhD in the area of improving the outcomes of knee replacement.


*Correction* In the podcast, we mentioned that about two thirds of people receiving a joint replacement are overweight or obese. This is incorrect, two thirds of Australian adults are overweight or obese. About 90% of people undergoing TKR are overweight or obese.


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]]> Prevention of osteoarthritis following injury with Dr Fiona Watt Prevention of osteoarthritis following injury with Dr Fiona Watt Sun, 08 May 2022 20:00:46 GMT 51:34 6271c6f0a741b20012faf57a false https://shows.acast.com/joint-action/episodes/prevention-of-osteoarthritis-following-injury 6271c6f0a741b20012faf57a 5e8c1453f335f8fc5483e9ce prevention-of-osteoarthritis-following-injury full 3 9 Joint injury is a major risk factor for developing osteoarthritis. For any given knee injury, about 50% of people will go on to develop osteoarthritis, regardless of if they have had surgical intervention or not. Osteoarthritis which follows a significant joint injury is sometimes called “post-traumatic osteoarthritis” or “PTOA” – many believe that PTOA represents a disease subgroup or phenotype of osteoarthritis. Joint injury is usually well-defined and easy to pinpoint in time allowing opportunities to better understand the early mechanisms of OA. Preclinical research has provided further insights on the development of PTOA and how certain molecules and pathways can be targeted to reduce or prevent OA following a joint injury. On this week’s episode of Joint Action, Dr Fiona Watt joins us to discuss prevention of osteoarthritis following injury.


Fiona is a Clinical Reader in Rheumatology in the Department of Immunology and Inflammation at Imperial College London, having previously been an Associate Professor at the Kennedy Institute of Rheumatology at the University of Oxford for a number of years, where she had completed her PhD in cartilage biochemistry in 2009. She was appointed as an honorary consultant rheumatologist in 2013. She leads the Clinical Translation theme within the Centre for Osteoarthritis Pathogenesis funded by Versus Arthritis. In 2019 she was awarded a UKRI Future Leaders Fellowship. Her research interest aims to develop new predictive tests and treatments in high risk groups for osteoarthritis.


RESOURCES

Journal articles

·     Prevention of posttraumatic osteoarthritis at the time of injury: Where are we now, and where are we going?

·     Posttraumatic osteoarthritis: what have we learned to advance osteoarthritis?


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]]> Joint injury is a major risk factor for developing osteoarthritis. For any given knee injury, about 50% of people will go on to develop osteoarthritis, regardless of if they have had surgical intervention or not. Osteoarthritis which follows a significant joint injury is sometimes called “post-traumatic osteoarthritis” or “PTOA” – many believe that PTOA represents a disease subgroup or phenotype of osteoarthritis. Joint injury is usually well-defined and easy to pinpoint in time allowing opportunities to better understand the early mechanisms of OA. Preclinical research has provided further insights on the development of PTOA and how certain molecules and pathways can be targeted to reduce or prevent OA following a joint injury. On this week’s episode of Joint Action, Dr Fiona Watt joins us to discuss prevention of osteoarthritis following injury.


Fiona is a Clinical Reader in Rheumatology in the Department of Immunology and Inflammation at Imperial College London, having previously been an Associate Professor at the Kennedy Institute of Rheumatology at the University of Oxford for a number of years, where she had completed her PhD in cartilage biochemistry in 2009. She was appointed as an honorary consultant rheumatologist in 2013. She leads the Clinical Translation theme within the Centre for Osteoarthritis Pathogenesis funded by Versus Arthritis. In 2019 she was awarded a UKRI Future Leaders Fellowship. Her research interest aims to develop new predictive tests and treatments in high risk groups for osteoarthritis.


RESOURCES

Journal articles

·     Prevention of posttraumatic osteoarthritis at the time of injury: Where are we now, and where are we going?

·     Posttraumatic osteoarthritis: what have we learned to advance osteoarthritis?


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!

 

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]]> How can braces help with knee osteoarthritis? with Dr Howard Hillstrom How can braces help with knee osteoarthritis? with Dr Howard Hillstrom Sun, 24 Apr 2022 20:00:04 GMT 40:43 625e2eddc148c400126ca543 false https://shows.acast.com/joint-action/episodes/how-can-braces-help-with-knee-osteoarthritis 625e2eddc148c400126ca543 5e8c1453f335f8fc5483e9ce how-can-braces-help-with-knee-osteoarthritis full 3 8 The knee joint consists of three distinct joint compartments – the medial tibiofemoral (or inside), the lateral tibiofemoral (outside) and the patellofemoral (behind the kneecap). Braces or orthoses are devices made from lightweight materials which alter the biomechanics of the lower limb and alter the alignment of a joint. Research has shown that using an appropriate knee brace can reduce pain and improve function in people with osteoarthritis. Dr Howard Hillstrom joins us on this week's episode to discuss how braces can help knee osteoarthritis.


Dr Howard Hillstrom has a background as a biomedical engineer with over 26 years of experience in directing motion analysis laboratories. Howard is currently the director of the Motion Analysis Laboratory at Hospital for Special Surgery in New York. Howard has a strong background in the biomechanics of human movement with special attention to the lower extremity and related pathologies, such as osteoarthritis.


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 Journal articles


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!

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]]> The knee joint consists of three distinct joint compartments – the medial tibiofemoral (or inside), the lateral tibiofemoral (outside) and the patellofemoral (behind the kneecap). Braces or orthoses are devices made from lightweight materials which alter the biomechanics of the lower limb and alter the alignment of a joint. Research has shown that using an appropriate knee brace can reduce pain and improve function in people with osteoarthritis. Dr Howard Hillstrom joins us on this week's episode to discuss how braces can help knee osteoarthritis.


Dr Howard Hillstrom has a background as a biomedical engineer with over 26 years of experience in directing motion analysis laboratories. Howard is currently the director of the Motion Analysis Laboratory at Hospital for Special Surgery in New York. Howard has a strong background in the biomechanics of human movement with special attention to the lower extremity and related pathologies, such as osteoarthritis.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!

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]]> What does osteoarthritis pain feel like? with Dr Lisa Carlesso What does osteoarthritis pain feel like? with Dr Lisa Carlesso Sun, 10 Apr 2022 20:00:02 GMT 41:21 624a2ae64a85240012f43555 false https://shows.acast.com/joint-action/episodes/what-does-osteoarthritis-pain-feel-like 624a2ae64a85240012f43555 5e8c1453f335f8fc5483e9ce what-does-osteoarthritis-pain-feel-like full 3 7 There are a lot of descriptors used for osteoarthritis pain related to the character of pain, its distribution or location, its severity, its frequency - in particular, whether this is constant or intermittent.

New research into these pain patterns has shown that the different pain patterns experienced lead to different clinical outcomes in people with knee OA. If we can identify why some people have more constant or more severe pain, it might provide insights on which to intervene. This promising area of research can help to enhance prognosis and provide targeted treatment.

 

Lisa is a licensed physiotherapist and an assistant professor in the School of Rehabilitation Science at McMaster University (Ontario, Canada). Her extensive academic background in physical therapy and clinical epidemiology have shaped her research interests in common age-related musculoskeletal problems. Her most recent studies focus on improving treatment and outcomes for people with musculoskeletal disorders, such as knee osteoarthritis and chronic low back pain. Lisa is interested in understanding the mechanisms and consequences of pain as they relate to disability, mobility, participation, and healthy aging.


RESOURCES

Journal articles

·     Association of Intermittent and Constant Knee Pain Patterns With Knee Pain Severity and With Radiographic Knee Osteoarthritis Duration and Severity

·     Association of Pain Sensitization and Conditioned Pain Modulation to Pain Patterns in Knee Osteoarthritis

·     Use of IMMPACT Recommendations to Explore Pain Phenotypes in People with Knee Osteoarthritis


CONNECT WITH LISA

·     Twitter: @LisaCarlesso


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!

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]]> There are a lot of descriptors used for osteoarthritis pain related to the character of pain, its distribution or location, its severity, its frequency - in particular, whether this is constant or intermittent.

New research into these pain patterns has shown that the different pain patterns experienced lead to different clinical outcomes in people with knee OA. If we can identify why some people have more constant or more severe pain, it might provide insights on which to intervene. This promising area of research can help to enhance prognosis and provide targeted treatment.

 

Lisa is a licensed physiotherapist and an assistant professor in the School of Rehabilitation Science at McMaster University (Ontario, Canada). Her extensive academic background in physical therapy and clinical epidemiology have shaped her research interests in common age-related musculoskeletal problems. Her most recent studies focus on improving treatment and outcomes for people with musculoskeletal disorders, such as knee osteoarthritis and chronic low back pain. Lisa is interested in understanding the mechanisms and consequences of pain as they relate to disability, mobility, participation, and healthy aging.


RESOURCES

Journal articles

·     Association of Intermittent and Constant Knee Pain Patterns With Knee Pain Severity and With Radiographic Knee Osteoarthritis Duration and Severity

·     Association of Pain Sensitization and Conditioned Pain Modulation to Pain Patterns in Knee Osteoarthritis

·     Use of IMMPACT Recommendations to Explore Pain Phenotypes in People with Knee Osteoarthritis


CONNECT WITH LISA

·     Twitter: @LisaCarlesso


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]]> Psychological treatments for adults struggling with chronic physical health conditions with Prof Blake Dear Psychological treatments for adults struggling with chronic physical health conditions with Prof Blake Dear Sun, 27 Mar 2022 19:00:19 GMT 37:09 62392bda96c443001146435a false https://shows.acast.com/joint-action/episodes/psychological-treatments-for-osteoarthritis 62392bda96c443001146435a 5e8c1453f335f8fc5483e9ce psychological-treatments-for-osteoarthritis full 3 6 Having a chronic physical health condition such as osteoarthritis can have a negative effect on mental health which commonly manifests as depression or anxiety. Epidemiological research has shown that most adults with common mental health conditions do not access psychologically-based treatments. This is due to many reasons including costs, stigma, long waiting lists and availability outside of major cities.

Professor Blake Dear joins us to discuss the impact of mental health on the management of osteoarthritis and effective psychological treatments that can help to improve mental health in the long-term.


Professor Blake Dear is a Senior Clinical Psychologist within the Department of Psychology at Macquarie University. Blake completed his postgraduate Masters training at the University of Western Sydney in 2006 and later completed his PhD in 2010. Blake is the Director of the eCentreClinic; a research unit that develops and evaluates a range of psychologically-based treatments for common mental health and chronic physical health conditions. He is passionate about increasing access to effective psychological treatment, particularly for adults struggling with chronic physical health conditions.


RESOURCES

-      eCentreClinic

-      Mindspot

-      PORTS


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!

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]]> Having a chronic physical health condition such as osteoarthritis can have a negative effect on mental health which commonly manifests as depression or anxiety. Epidemiological research has shown that most adults with common mental health conditions do not access psychologically-based treatments. This is due to many reasons including costs, stigma, long waiting lists and availability outside of major cities.

Professor Blake Dear joins us to discuss the impact of mental health on the management of osteoarthritis and effective psychological treatments that can help to improve mental health in the long-term.


Professor Blake Dear is a Senior Clinical Psychologist within the Department of Psychology at Macquarie University. Blake completed his postgraduate Masters training at the University of Western Sydney in 2006 and later completed his PhD in 2010. Blake is the Director of the eCentreClinic; a research unit that develops and evaluates a range of psychologically-based treatments for common mental health and chronic physical health conditions. He is passionate about increasing access to effective psychological treatment, particularly for adults struggling with chronic physical health conditions.


RESOURCES

-      eCentreClinic

-      Mindspot

-      PORTS


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!

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]]> How can shoes or insoles help with knee osteoarthrititis? with Prof Rana Hinman How can shoes or insoles help with knee osteoarthrititis? with Prof Rana Hinman Sun, 13 Mar 2022 19:00:37 GMT 38:56 622a8f98a65c880011002578 false https://shows.acast.com/joint-action/episodes/how-can-shoes-or-insoles-help-with-knee-osteoarthrititis 622a8f98a65c880011002578 5e8c1453f335f8fc5483e9ce how-can-shoes-or-insoles-help-with-knee-osteoarthrititis full 3 5 On this week’s episode of Joint Action, Prof Rana Hinman joins us to discuss how shoes or insoles can help with knee OA.


People with knee OA may experience abnormal knee joint loading – meaning that certain parts of their knees (for example, the inside or medial compartment) is loaded more, compared to the outside or lateral compartment. Biomechanical research has shown that some shoes can increase medial knee loads more than others and therefore, clinical guidelines commonly recommend “appropriate” footwear for knee OA.  Many types of shoes exist including “stable, supportive shoes”, “flat flexible shoes” and “unloader” shoes. However, it remains unclear what shoes are appropriate for knee OA.


Professor Rana Hinman is a research physiotherapist and National Health & Medical Research Council Senior Research Fellow at the Centre for Health, Exercise & Sports Medicine at the University of Melbourne. Her research focuses on clinical trials of non-drug non-surgical treatment strategies for osteoarthritis, in particular exercise, rehabilitation, and biomechanical interventions.



RESOURCES

Better Health Channel Victoria


Journal articles


 

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Twitter: @HinmanRana


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!


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]]> On this week’s episode of Joint Action, Prof Rana Hinman joins us to discuss how shoes or insoles can help with knee OA.


People with knee OA may experience abnormal knee joint loading – meaning that certain parts of their knees (for example, the inside or medial compartment) is loaded more, compared to the outside or lateral compartment. Biomechanical research has shown that some shoes can increase medial knee loads more than others and therefore, clinical guidelines commonly recommend “appropriate” footwear for knee OA.  Many types of shoes exist including “stable, supportive shoes”, “flat flexible shoes” and “unloader” shoes. However, it remains unclear what shoes are appropriate for knee OA.


Professor Rana Hinman is a research physiotherapist and National Health & Medical Research Council Senior Research Fellow at the Centre for Health, Exercise & Sports Medicine at the University of Melbourne. Her research focuses on clinical trials of non-drug non-surgical treatment strategies for osteoarthritis, in particular exercise, rehabilitation, and biomechanical interventions.



RESOURCES

Better Health Channel Victoria


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Twitter: @HinmanRana


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]]> Is osteoarthritis preventable? with Dr Jackie Whittaker Is osteoarthritis preventable? with Dr Jackie Whittaker Sun, 27 Feb 2022 19:00:46 GMT 41:18 6216c4d67ec74b001213c226 false https://shows.acast.com/joint-action/episodes/osteoarthritis-prevention 6216c4d67ec74b001213c226 5e8c1453f335f8fc5483e9ce osteoarthritis-prevention full 3 4 On this episode of Joint Action, we are joined by Dr Jackie Whittaker to discuss osteoarthritis prevention, risk factors and prevention strategies.


Osteoarthritis is the most common joint condition, affecting more than 300 million people worldwide. There is currently no cure for OA and the current management strategies for OA are focussed on alleviating symptoms. Current management and include core treatments such as patient education, exercise and physical activity and weight loss or weight management if necessary. Given that there is no cure for OA, research into the field of osteoarthritis prevention has been emerging, and although there is still work to be done in the field, there has been new insights into modifiable risk factors such as obesity and joint injury.

 

Dr. Jackie Whittaker is an Associate Professor in the Department of Physical Therapy, at the University of British Columbia and is recognized as a Clinical Specialist in Musculoskeletal Physiotherapy by the Canadian Physiotherapy Association. She completed her BScPT degree at the University of Alberta, PhD in Musculoskeletal Rehabilitation at the University of Southampton (UK) and a post-doctoral fellowship supported by an Alberta Innovates Health Solutions Clinician Fellowship in injury prevention and epidemiology at the University of Calgary. She has been an Assistant Professor in the Department of Physical Therapy and Research Director of the Glen Sather Sports Medicine Clinic at the University of Alberta.


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Twitter: @jwhittak_physio


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]]> On this episode of Joint Action, we are joined by Dr Jackie Whittaker to discuss osteoarthritis prevention, risk factors and prevention strategies.


Osteoarthritis is the most common joint condition, affecting more than 300 million people worldwide. There is currently no cure for OA and the current management strategies for OA are focussed on alleviating symptoms. Current management and include core treatments such as patient education, exercise and physical activity and weight loss or weight management if necessary. Given that there is no cure for OA, research into the field of osteoarthritis prevention has been emerging, and although there is still work to be done in the field, there has been new insights into modifiable risk factors such as obesity and joint injury.

 

Dr. Jackie Whittaker is an Associate Professor in the Department of Physical Therapy, at the University of British Columbia and is recognized as a Clinical Specialist in Musculoskeletal Physiotherapy by the Canadian Physiotherapy Association. She completed her BScPT degree at the University of Alberta, PhD in Musculoskeletal Rehabilitation at the University of Southampton (UK) and a post-doctoral fellowship supported by an Alberta Innovates Health Solutions Clinician Fellowship in injury prevention and epidemiology at the University of Calgary. She has been an Assistant Professor in the Department of Physical Therapy and Research Director of the Glen Sather Sports Medicine Clinic at the University of Alberta.


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Twitter: @jwhittak_physio


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]]> Is osteoarthritis an inflammatory disease? with Dr Tom Appleton Is osteoarthritis an inflammatory disease? with Dr Tom Appleton Sun, 13 Feb 2022 19:00:14 GMT 53:27 62009d0bb92d82001626a813 false https://shows.acast.com/joint-action/episodes/is-osteoarthritis-an-inflammatory-disease 62009d0bb92d82001626a813 5e8c1453f335f8fc5483e9ce is-osteoarthritis-an-inflammatory-disease full 3 3 Traditionally, osteoarthritis has been thought to be a non-inflammatory disease. However, we now know that inflammation plays a critical role in the development of OA in the joint and synovium. Synovitis, the inflammation of the synovial membrane is a classic characteristic of inflammatory arthritis such as rheumatoid arthritis but is now being seen in many people with OA. The presence of inflammation in the joint is thought to play a role in the different pain experiences of OA and disease progression. Research into the inflammatory pathways of OA may lead to the development of targeted therapies.

 

On this episode of Joint Action, we are joined by Dr Tom Appleton to discuss inflammation and its role in OA onset and progression.


Dr. Tom Appleton is Assistant Professor of Rheumatology and Clinician Scientist in the Department of Medicine, with cross-appointment to the Department of Physiology and Pharmacology and the Health and Rehabilitation Sciences Program at Schulich School of Medicine & Dentistry, Western University.

 Dr. Appleton leads the Appleton lab which is focussed on understanding the role of synovium in the onset and progression of OA. His ongoing research is aimed at understanding the pathophysiology of synovial cell types involved in OA-associated synovitis and how these mechanisms contribute to OA symptoms and disease progression.


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]]> Traditionally, osteoarthritis has been thought to be a non-inflammatory disease. However, we now know that inflammation plays a critical role in the development of OA in the joint and synovium. Synovitis, the inflammation of the synovial membrane is a classic characteristic of inflammatory arthritis such as rheumatoid arthritis but is now being seen in many people with OA. The presence of inflammation in the joint is thought to play a role in the different pain experiences of OA and disease progression. Research into the inflammatory pathways of OA may lead to the development of targeted therapies.

 

On this episode of Joint Action, we are joined by Dr Tom Appleton to discuss inflammation and its role in OA onset and progression.


Dr. Tom Appleton is Assistant Professor of Rheumatology and Clinician Scientist in the Department of Medicine, with cross-appointment to the Department of Physiology and Pharmacology and the Health and Rehabilitation Sciences Program at Schulich School of Medicine & Dentistry, Western University.

 Dr. Appleton leads the Appleton lab which is focussed on understanding the role of synovium in the onset and progression of OA. His ongoing research is aimed at understanding the pathophysiology of synovial cell types involved in OA-associated synovitis and how these mechanisms contribute to OA symptoms and disease progression.


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]]> Exercise is no better than salt-water injections for knee osteoarthritis with Prof Marius Henriksen Exercise is no better than salt-water injections for knee osteoarthritis with Prof Marius Henriksen Sun, 30 Jan 2022 19:00:27 GMT 42:13 61f1d28c1a448400129bb358 false https://shows.acast.com/joint-action/episodes/exercise-no-better-than-salt-water-injections-for-knee-oa 61f1d28c1a448400129bb358 5e8c1453f335f8fc5483e9ce exercise-no-better-than-salt-water-injections-for-knee-oa full 3 2 Exercise and education are recommended treatments for knee osteoarthritis. To date, there have been over 100 clinical trials demonstrating the beneficial effects of exercise for knee osteoarthritis compared to no-treatment control groups. This has resulted in strong recommendations for exercise as a primary management strategy for knee OA. The comparison of exercise to a no-treatment control introduces multiple biases. One option to overcome this is to compare exercise to a placebo treatment such as salt-water injections. A recently published paper compared an 8-week exercise and education program to 4 placebo salt-water injections in 206 adults with knee osteoarthritis. On this episode of Joint Action, we are joined by Marius Henriksen to discuss the results of his study.


Professor Marius Henriksen is a research physiotherapist and besides leading the Physiotherapy and Biomechanics research unit at The Parker Institute, he is also a professor of physiotherapy at Copenhagen University and the department of physical and occupational therapy at Bispebjerg-Frederiksberg Hospital. His research focuses on clinical effectiveness of non-pharmacological interventions (in particular physiotherapy) with focus on pain and disability across a wide range of diseases.


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]]> Exercise and education are recommended treatments for knee osteoarthritis. To date, there have been over 100 clinical trials demonstrating the beneficial effects of exercise for knee osteoarthritis compared to no-treatment control groups. This has resulted in strong recommendations for exercise as a primary management strategy for knee OA. The comparison of exercise to a no-treatment control introduces multiple biases. One option to overcome this is to compare exercise to a placebo treatment such as salt-water injections. A recently published paper compared an 8-week exercise and education program to 4 placebo salt-water injections in 206 adults with knee osteoarthritis. On this episode of Joint Action, we are joined by Marius Henriksen to discuss the results of his study.


Professor Marius Henriksen is a research physiotherapist and besides leading the Physiotherapy and Biomechanics research unit at The Parker Institute, he is also a professor of physiotherapy at Copenhagen University and the department of physical and occupational therapy at Bispebjerg-Frederiksberg Hospital. His research focuses on clinical effectiveness of non-pharmacological interventions (in particular physiotherapy) with focus on pain and disability across a wide range of diseases.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!

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]]> Time to reset: tips for behaviour change for diet and exercise with Dr Shannon Mihalko Time to reset: tips for behaviour change for diet and exercise with Dr Shannon Mihalko Sun, 16 Jan 2022 19:00:38 GMT 45:44 61dbc44224e7ff001383f1bb false https://shows.acast.com/joint-action/episodes/tips-for-behaviour-change-for-diet-and-exercise 61dbc44224e7ff001383f1bb 5e8c1453f335f8fc5483e9ce tips-for-behaviour-change-for-diet-and-exercise full 3 1 Exercise, physical activity and education are the cornerstone treatments for osteoarthritis. However, despite their proven efficacy, they are difficult to maintain long-term. Behaviour change techniques, which are specific techniques such as goal-setting or monitoring that can help people stick to an OA management plan long-term. On this week’s episode of Joint Action, we are joined by Dr Shannon Mihalko to discuss how we can use behaviour change techniques to stick to our diet and exercise routines.

 

Dr. Shannon Mihalko is a behavioral scientist whose research focuses on adherence and quality of life in adults with chronic disease, with a special interest in knee osteoarthritis and cancer populations. Specifically, her work examines determinants and consequences of behavior change and adherence, with a specific focus on building self-efficacy in older adults to engage in physical activity and healthy nutritional practices on their road to independence.


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]]> Exercise, physical activity and education are the cornerstone treatments for osteoarthritis. However, despite their proven efficacy, they are difficult to maintain long-term. Behaviour change techniques, which are specific techniques such as goal-setting or monitoring that can help people stick to an OA management plan long-term. On this week’s episode of Joint Action, we are joined by Dr Shannon Mihalko to discuss how we can use behaviour change techniques to stick to our diet and exercise routines.

 

Dr. Shannon Mihalko is a behavioral scientist whose research focuses on adherence and quality of life in adults with chronic disease, with a special interest in knee osteoarthritis and cancer populations. Specifically, her work examines determinants and consequences of behavior change and adherence, with a specific focus on building self-efficacy in older adults to engage in physical activity and healthy nutritional practices on their road to independence.


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]]> A wrap for 2021 A wrap for 2021 Sun, 26 Dec 2021 19:00:16 GMT 3:11 61c2842abbf35100125f0dc7 false https://shows.acast.com/joint-action/episodes/a-wrap-for-2021 61c2842abbf35100125f0dc7 5e8c1453f335f8fc5483e9ce a-wrap-for-2021 full 2 23 That's a wrap for 2021! We will be back on January 17th with a brand new season.

If you haven't already, please subscribe to the podcast so you don't miss out on new episodes! We would also be very grateful if you could leave us a review :)



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]]> That's a wrap for 2021! We will be back on January 17th with a brand new season.

If you haven't already, please subscribe to the podcast so you don't miss out on new episodes! We would also be very grateful if you could leave us a review :)



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]]> Platelet-rich plasma injections for knee osteoarthritis with Prof Kim Bennell Platelet-rich plasma injections for knee osteoarthritis with Prof Kim Bennell Sun, 12 Dec 2021 19:00:57 GMT 32:31 61b1622e18da490014694744 false https://shows.acast.com/joint-action/episodes/platelet-rich-plasma-injections-for-knee-osteoarthritis 61b1622e18da490014694744 5e8c1453f335f8fc5483e9ce platelet-rich-plasma-injections-for-knee-osteoarthritis full 2 22 We recently published the results from a large randomised controlled trial investigating the effects of platelet-rich plasma for knee osteoarthritis. On this episode, we are joined by Prof Kim Bennell to discuss the results of the study.


Prof Kim Bennell is a research physiotherapist and her current positions include Redmond Barry Distinguished Professor and Director of the Centre for Health, Exercise and Sports Medicine (CHESM), in Physiotherapy at the School of Health Sciences, University of Melbourne, NHMRC Investigator Fellow (L2) and Director of the NHMRC Centre of Research Excellence in Translational Research in Musculoskeletal Pain. She leads a multidisciplinary team including people from physiotherapy, medicine, exercise science, podiatry and psychology. Kim’s research focuses on conservative non-drug management of musculoskeletal conditions particularly osteoarthritis with an emphasis on the role of exercise in both prevention and management.


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]]> We recently published the results from a large randomised controlled trial investigating the effects of platelet-rich plasma for knee osteoarthritis. On this episode, we are joined by Prof Kim Bennell to discuss the results of the study.


Prof Kim Bennell is a research physiotherapist and her current positions include Redmond Barry Distinguished Professor and Director of the Centre for Health, Exercise and Sports Medicine (CHESM), in Physiotherapy at the School of Health Sciences, University of Melbourne, NHMRC Investigator Fellow (L2) and Director of the NHMRC Centre of Research Excellence in Translational Research in Musculoskeletal Pain. She leads a multidisciplinary team including people from physiotherapy, medicine, exercise science, podiatry and psychology. Kim’s research focuses on conservative non-drug management of musculoskeletal conditions particularly osteoarthritis with an emphasis on the role of exercise in both prevention and management.


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This is our last episode of the year, if you haven't already, please subscribe so you don't miss out on new episodes! We would also be very grateful if you could leave us a review :)



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]]> Empowering patients to take control of their osteoarthritis with Dr Dawn Richards Empowering patients to take control of their osteoarthritis with Dr Dawn Richards Sun, 28 Nov 2021 19:00:44 GMT 48:04 619d65a44dc9e10014fdac2c false https://shows.acast.com/joint-action/episodes/empowering-patients-to-take-control-of-their-osteoarthritis 619d65a44dc9e10014fdac2c 5e8c1453f335f8fc5483e9ce empowering-patients-to-take-control-of-their-osteoarthritis full 2 21 Living with a musculoskeletal condition such as arthritis is not easy. The associated symptoms such as pain and stiffness make everyday activities that once seemed easy, challenging. It is important that those living with arthritis are educated and empowered to make decisions about the management about their condition and healthcare. However, this is not always the case with studies showing that only one-third of patients seeking care for their osteoarthritis are satisfied with their treatment. Health care providers and their patients need to ensure that management of the condition is collaborative and that patients have the appropriate tools and skills to successfully manage their condition.


On this episode of Joint Action, we are joined by Dawn Richards to discuss how patients can be empowered to take control of their condition.

 

Dawn completed a PhD (Analytical Chemistry) from the University of Alberta and has worked in a variety of roles during the past 20 years, however her diagnosis with rheumatoid arthritis almost 15 years ago instigated a journey to intertwine her passion for science with making the most of her diagnosis. Dawn was more recently diagnosed (a year ago) with knee OA. As a patient advocate and volunteer, Dawn is Vice President of the Canadian Arthritis Patient Alliance and a member of The BMJ’s Patient Panel. She served as an IMHA Research Ambassador from 2014 - 2019 and was the first Patient Advisor of the Canadian Medical Association’s Wait Time Alliance. Dawn advocates for arthritis awareness, access to treatment, the importance of research and the inclusion of patients both in decision-making and as research collaborators.


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Twitter: @TO_dpr


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]]> Living with a musculoskeletal condition such as arthritis is not easy. The associated symptoms such as pain and stiffness make everyday activities that once seemed easy, challenging. It is important that those living with arthritis are educated and empowered to make decisions about the management about their condition and healthcare. However, this is not always the case with studies showing that only one-third of patients seeking care for their osteoarthritis are satisfied with their treatment. Health care providers and their patients need to ensure that management of the condition is collaborative and that patients have the appropriate tools and skills to successfully manage their condition.


On this episode of Joint Action, we are joined by Dawn Richards to discuss how patients can be empowered to take control of their condition.

 

Dawn completed a PhD (Analytical Chemistry) from the University of Alberta and has worked in a variety of roles during the past 20 years, however her diagnosis with rheumatoid arthritis almost 15 years ago instigated a journey to intertwine her passion for science with making the most of her diagnosis. Dawn was more recently diagnosed (a year ago) with knee OA. As a patient advocate and volunteer, Dawn is Vice President of the Canadian Arthritis Patient Alliance and a member of The BMJ’s Patient Panel. She served as an IMHA Research Ambassador from 2014 - 2019 and was the first Patient Advisor of the Canadian Medical Association’s Wait Time Alliance. Dawn advocates for arthritis awareness, access to treatment, the importance of research and the inclusion of patients both in decision-making and as research collaborators.


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Twitter: @TO_dpr


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]]> Do you really need surgery for your knee osteoarthritis? with Dr Howard Luks Do you really need surgery for your knee osteoarthritis? with Dr Howard Luks Sun, 14 Nov 2021 19:00:20 GMT 39:27 618c79047929510012e95a90 false https://shows.acast.com/joint-action/episodes/surgery-for-your-knee-osteoarthritis-with-howard-luks 618c79047929510012e95a90 5e8c1453f335f8fc5483e9ce surgery-for-your-knee-osteoarthritis-with-howard-luks full 2 20 The number of surgical procedures for musculoskeletal diseases such as osteoarthritis has increased exponentially over the past years, some of which are unnecessary and leave patients no better off than they were before. Knee replacement surgery can be a wonderful and cost-effective treatment for end-stage osteoarthritis but only when less invasive treatments have failed. There are many factors driving the alarming rates of increased surgery ranging from system-level factors such as inadequate reimbursement for physiotherapy treatment to personal-level factors such as individual beliefs and education of patients and their health care providers. Frequently referrals are made to surgeons as primary care doctors feel there is nothing more they can do. If you are referred it is important to be prepared for what that consultation will involve and to consider whether you truly want/ need surgery.


On this episode of Joint Action, we are joined by Dr Howard Luks to discuss this topic.


Dr. Howard Luks is a Board-Certified Orthopaedic Surgeon and Sports Medicine specialist. Howard graduated from New York Medical College and completed his Orthopaedic Surgery residency in 1996 and a fellowship in Sports Medicine at the Hospital for Joint Diseases in NYC in 1997. His focus is on injuries that involve the shoulder, knee, and elbow. He is the Chief of Sports Medicine and Arthroscopy at New York Medical College and Advanced Physician Services.


CONNECT WITH HOWARD

Twitter: @hjluks

Website: https://www.howardluksmd.com/

Podcast: https://www.howardluksmd.com/podcast/the-paul-and-howard-show/


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]]> The number of surgical procedures for musculoskeletal diseases such as osteoarthritis has increased exponentially over the past years, some of which are unnecessary and leave patients no better off than they were before. Knee replacement surgery can be a wonderful and cost-effective treatment for end-stage osteoarthritis but only when less invasive treatments have failed. There are many factors driving the alarming rates of increased surgery ranging from system-level factors such as inadequate reimbursement for physiotherapy treatment to personal-level factors such as individual beliefs and education of patients and their health care providers. Frequently referrals are made to surgeons as primary care doctors feel there is nothing more they can do. If you are referred it is important to be prepared for what that consultation will involve and to consider whether you truly want/ need surgery.


On this episode of Joint Action, we are joined by Dr Howard Luks to discuss this topic.


Dr. Howard Luks is a Board-Certified Orthopaedic Surgeon and Sports Medicine specialist. Howard graduated from New York Medical College and completed his Orthopaedic Surgery residency in 1996 and a fellowship in Sports Medicine at the Hospital for Joint Diseases in NYC in 1997. His focus is on injuries that involve the shoulder, knee, and elbow. He is the Chief of Sports Medicine and Arthroscopy at New York Medical College and Advanced Physician Services.


CONNECT WITH HOWARD

Twitter: @hjluks

Website: https://www.howardluksmd.com/

Podcast: https://www.howardluksmd.com/podcast/the-paul-and-howard-show/


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!

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]]> Health system redesign and value-based primary care in osteoarthritis with Dr Kevin Cheng Health system redesign and value-based primary care in osteoarthritis with Dr Kevin Cheng Sun, 31 Oct 2021 19:00:43 GMT 37:59 6178bc7bf62eb80013741120 false https://shows.acast.com/joint-action/episodes/health-system-redesign-for-osteoarthritis 6178bc7bf62eb80013741120 5e8c1453f335f8fc5483e9ce health-system-redesign-for-osteoarthritis full 2 19 Although research has consistently demonstrated what is required to manage osteoarthritis appropriately, this is not the reality experienced by most. The current treatment for osteoarthritis is often reactive, using treatments which are not beneficial and often harmful and expensive to patients.

 

The limitations in the current health system call for new models of osteoarthritis care to support ongoing symptom relief and self-management that are proactive and preventative. Re-engineering our health care system may be facilitated by considering how health professionals are paid. At present this is based on activity, with little heed paid to quality or outcome.

 

On this episode of Joint Action, we are joined by Kevin Cheng to discuss health system redesign and value based primary care in osteoarthritis.


Dr Kevin Cheng is an Australian-trained GP specialising in chronic disease management and integrated care. He trained at the University of WA, has a fellowship with the Royal Australian College of General Practitioners and a MBA from INSEAD in France. He has interests in lifestyle medicine, health system reform and data analytics in healthcare. Kevin has over 20 years experience as a doctor working in urban and rural areas in Australia, plus sabbaticals in Kenya, Hong Kong, and England as a clinician and in health policy. He has developed innovative programs for Governments, health insurers, hospitals, and pharmaceutical companies. He is an industry expert in models of health care, population health management and chronic disease care. Kevin also worked for strategy consulting firms McKinsey & Company and Boston Consulting Group, leading business transformations in public sector and private industries such as retail banking, manufacturing, mining, education, and technology. He is the founder of Osana, a general practice corporate.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!

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]]> Although research has consistently demonstrated what is required to manage osteoarthritis appropriately, this is not the reality experienced by most. The current treatment for osteoarthritis is often reactive, using treatments which are not beneficial and often harmful and expensive to patients.

 

The limitations in the current health system call for new models of osteoarthritis care to support ongoing symptom relief and self-management that are proactive and preventative. Re-engineering our health care system may be facilitated by considering how health professionals are paid. At present this is based on activity, with little heed paid to quality or outcome.

 

On this episode of Joint Action, we are joined by Kevin Cheng to discuss health system redesign and value based primary care in osteoarthritis.


Dr Kevin Cheng is an Australian-trained GP specialising in chronic disease management and integrated care. He trained at the University of WA, has a fellowship with the Royal Australian College of General Practitioners and a MBA from INSEAD in France. He has interests in lifestyle medicine, health system reform and data analytics in healthcare. Kevin has over 20 years experience as a doctor working in urban and rural areas in Australia, plus sabbaticals in Kenya, Hong Kong, and England as a clinician and in health policy. He has developed innovative programs for Governments, health insurers, hospitals, and pharmaceutical companies. He is an industry expert in models of health care, population health management and chronic disease care. Kevin also worked for strategy consulting firms McKinsey & Company and Boston Consulting Group, leading business transformations in public sector and private industries such as retail banking, manufacturing, mining, education, and technology. He is the founder of Osana, a general practice corporate.


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]]> Osteoarthritis online resources with Dr Jillian Eyles and Dr Jocelyn Bowden Osteoarthritis online resources with Dr Jillian Eyles and Dr Jocelyn Bowden Sun, 17 Oct 2021 19:00:05 GMT 32:28 6166322aef4231001402fe9b false https://shows.acast.com/joint-action/episodes/osteoarthritis-management-programs 6166322aef4231001402fe9b 5e8c1453f335f8fc5483e9ce osteoarthritis-management-programs full 2 18 The COVID-19 pandemic has forced us to shift how we deliver care to those living with osteoarthritis. There has been an increasing number of online resources including websites, decision aids, remotely delivered programs and podcasts such as Joint Action which have become increasingly popular in the past year. With the numerous resources available, how do we know which programs are suitable and evidence-based?

 

The OARSI Joint Effort Initiative is a collaboration between international clinicians and researchers with an interest in the implementation of OA management programs. Their aim is to improve overall care with a focus on core interventions such as education, exercise and weight management.

 

On this episode of Joint Action, we are joined by Dr Jillian Eyles and Dr Jocelyn Bowden to discuss the OARSI Joint Effort Initiative and online resources for osteoarthritis.


RESOURCES

 

OA consumer and consumer advocacy organisations

 

Other organisations


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!


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]]> The COVID-19 pandemic has forced us to shift how we deliver care to those living with osteoarthritis. There has been an increasing number of online resources including websites, decision aids, remotely delivered programs and podcasts such as Joint Action which have become increasingly popular in the past year. With the numerous resources available, how do we know which programs are suitable and evidence-based?

 

The OARSI Joint Effort Initiative is a collaboration between international clinicians and researchers with an interest in the implementation of OA management programs. Their aim is to improve overall care with a focus on core interventions such as education, exercise and weight management.

 

On this episode of Joint Action, we are joined by Dr Jillian Eyles and Dr Jocelyn Bowden to discuss the OARSI Joint Effort Initiative and online resources for osteoarthritis.


RESOURCES

 

OA consumer and consumer advocacy organisations

 

Other organisations


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts!


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]]> The role of biomarkers in osteoarthritis with Dr Virginia Kraus The role of biomarkers in osteoarthritis with Dr Virginia Kraus Sun, 03 Oct 2021 19:00:25 GMT 43:50 61526c5fbe00b30012dab0c6 false https://shows.acast.com/joint-action/episodes/the-role-of-biomarkers-in-osteoarthritis 61526c5fbe00b30012dab0c6 5e8c1453f335f8fc5483e9ce the-role-of-biomarkers-in-osteoarthritis full 2 17 Biological markers or commonly referred to as biomarkers are biological measures or medical signs which can be measured accurately and reproducibly in patients. Examples of biomarkers can be anything from pulse and blood pressure to more complex blood tests and other tissues. There are different types of biomarkers including systemic and molecular biomarkers and the investigation of these provide potential targets for developing osteoarthritis disease-modifying drugs.


On this episode of Joint Action, we are joined by Virginia Kraus to discuss the role of biomarkers in osteoarthritis and in particularly their role in drug development.


Virginia Kraus is a Professor of Medicine at the Duke University School of Medicine. She is a practicing Rheumatologist with over 20 years experience in musculoskeletal research focusing on osteoarthritis. She is an adjunct Professor of Pathology and an adjunct Associate Professor of Surgery. Her career has focused on elucidating osteoarthritis pathogenesis and translational research into the discovery and validation of biomarkers for early osteoarthritis detection, prediction of progression, and monitoring of disease status.


Listen to Virginia and The Women's Voices Chorus here.


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]]> Biological markers or commonly referred to as biomarkers are biological measures or medical signs which can be measured accurately and reproducibly in patients. Examples of biomarkers can be anything from pulse and blood pressure to more complex blood tests and other tissues. There are different types of biomarkers including systemic and molecular biomarkers and the investigation of these provide potential targets for developing osteoarthritis disease-modifying drugs.


On this episode of Joint Action, we are joined by Virginia Kraus to discuss the role of biomarkers in osteoarthritis and in particularly their role in drug development.


Virginia Kraus is a Professor of Medicine at the Duke University School of Medicine. She is a practicing Rheumatologist with over 20 years experience in musculoskeletal research focusing on osteoarthritis. She is an adjunct Professor of Pathology and an adjunct Associate Professor of Surgery. Her career has focused on elucidating osteoarthritis pathogenesis and translational research into the discovery and validation of biomarkers for early osteoarthritis detection, prediction of progression, and monitoring of disease status.


Listen to Virginia and The Women's Voices Chorus here.


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]]> The impact of sleep on osteoarthritis and how you can improve your sleep with Prof Peter Cistulli The impact of sleep on osteoarthritis and how you can improve your sleep with Prof Peter Cistulli Sun, 19 Sep 2021 20:00:43 GMT 40:20 61402ba06479da0012db72e8 false https://shows.acast.com/joint-action/episodes/the-impact-of-sleep-on-osteoarthritis 61402ba06479da0012db72e8 5e8c1453f335f8fc5483e9ce the-impact-of-sleep-on-osteoarthritis full 2 16 Sleep disturbances are common in those with osteoarthritis. Research has postulated that poor night time sleep is associated with increased pain the following day and that sleep disturbances are associated with increased risk for developing or worsening pain in the long-term. The interactions between pain and sleep are complex.

 

On this episode of Joint Action, we are joined by Peter Cistulli to discuss the relationship between sleep and pain and how we can improve sleep.

 

Professor Peter Cistulli holds the ResMed Chair in Sleep Medicine at the University of Sydney, where he leads the Sleep Research Theme within the multidisciplinary Charles Perkins Centre. He heads the Discipline of Sleep Medicine within the Faculty of Medicine and Health. He is also Director of the Centre for Sleep Health & Research in the Department of Respiratory and Sleep Medicine at Royal North Shore Hospital, Sydney. He is an active clinician researcher with 28 years experience in in the fields of respiratory and sleep medicine. His thematic research has focussed on the pathophysiology of Sleep-disordered Breathing, and novel approaches to therapy.


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]]> Sleep disturbances are common in those with osteoarthritis. Research has postulated that poor night time sleep is associated with increased pain the following day and that sleep disturbances are associated with increased risk for developing or worsening pain in the long-term. The interactions between pain and sleep are complex.

 

On this episode of Joint Action, we are joined by Peter Cistulli to discuss the relationship between sleep and pain and how we can improve sleep.

 

Professor Peter Cistulli holds the ResMed Chair in Sleep Medicine at the University of Sydney, where he leads the Sleep Research Theme within the multidisciplinary Charles Perkins Centre. He heads the Discipline of Sleep Medicine within the Faculty of Medicine and Health. He is also Director of the Centre for Sleep Health & Research in the Department of Respiratory and Sleep Medicine at Royal North Shore Hospital, Sydney. He is an active clinician researcher with 28 years experience in in the fields of respiratory and sleep medicine. His thematic research has focussed on the pathophysiology of Sleep-disordered Breathing, and novel approaches to therapy.


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]]> The role of bariatric surgery for people with osteoarthritis with Dr Jonathan Samuels The role of bariatric surgery for people with osteoarthritis with Dr Jonathan Samuels Sun, 05 Sep 2021 20:00:02 GMT 36:17 61300e006d38e90019a4bd68 false https://shows.acast.com/joint-action/episodes/the-role-of-bariatric-surgery-for-people-with-osteoarthritis 61300e006d38e90019a4bd68 5e8c1453f335f8fc5483e9ce the-role-of-bariatric-surgery-for-people-with-osteoarthritis full 2 15 The prevalence of osteoarthritis continues to grow with the increasing rates of obesity. Obesity is a major risk factor for the progression of osteoarthritis and those who are obese are at an increased risk for requiring a total knee replacement.

 

By preventing weight-related osteoarthritis as well as helping to manage people’s weight, we may be able to reduce the burden of OA. The effects of weight loss on knee osteoarthritis pain have been well established, however, is difficult to achieve for most people. On this episode of Joint Action, we are joined by Dr Jonathan Samuels to discuss the role of bariatric weight loss and how it may delay or eliminate the need for total knee replacement in some.


Dr Jonathan Samuels is a rheumatologist at NYU Langone Health, located in Manhattan, New York. He is an Associate Professor in the Department of Medicine at NYU Grossman School of Medicine. Dr Samuels’ focus is on osteoarthritis of the hip and knee and he strives to contribute to significant breakthroughs in this area by working in collaboration with orthopaedic and bariatric specialists.



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]]> The prevalence of osteoarthritis continues to grow with the increasing rates of obesity. Obesity is a major risk factor for the progression of osteoarthritis and those who are obese are at an increased risk for requiring a total knee replacement.

 

By preventing weight-related osteoarthritis as well as helping to manage people’s weight, we may be able to reduce the burden of OA. The effects of weight loss on knee osteoarthritis pain have been well established, however, is difficult to achieve for most people. On this episode of Joint Action, we are joined by Dr Jonathan Samuels to discuss the role of bariatric weight loss and how it may delay or eliminate the need for total knee replacement in some.


Dr Jonathan Samuels is a rheumatologist at NYU Langone Health, located in Manhattan, New York. He is an Associate Professor in the Department of Medicine at NYU Grossman School of Medicine. Dr Samuels’ focus is on osteoarthritis of the hip and knee and he strives to contribute to significant breakthroughs in this area by working in collaboration with orthopaedic and bariatric specialists.



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]]> Where does osteoarthritis pain come from? with Prof Anne-Marie Malfait Where does osteoarthritis pain come from? with Prof Anne-Marie Malfait Sun, 22 Aug 2021 20:00:53 GMT 54:39 611ee11dfbda3b0013c3b3a6 false https://shows.acast.com/joint-action/episodes/where-does-osteoarthritis-pain-come-from 611ee11dfbda3b0013c3b3a6 5e8c1453f335f8fc5483e9ce where-does-osteoarthritis-pain-come-from full 2 14 Managing osteoarthritis pain remains a challenge for patients and clinicians. Non-steroidal anti-inflammatory drugs are often used despite the potential risk associated with long-term use. In recent years, new advances have led to the exploration of central acting medications such as duloxetine for osteoarthritis pain. Despite this, those with OA continue to suffer from inadequate pain relief. By better understanding the pathways which influence pain, we may be able to better treat OA pain by identifying potential therapeutic targets. On this episode of Joint Action, we are joined by Anne-Marie Malfait to discuss where osteoarthritis pain comes from.


Anne Marie’s research focuses on pain osteoarthritis. She is the Professor of Internal Medicine and The George W. Stuppy, MD, Chair of Arthritis at Rush University in Chicago IL. Anne-Marie received her MD degree in 1989 and her PhD in 1994, both from Ghent University in Belgium. Her early research training focused on cartilage metabolism in osteoarthritis. Her postdoctoral training at the Kennedy Institute of Rheumatology in London focused on the role of cytokines in inflammatory arthritis. In 2001, she joined the pharmaceutical industry, joining a team for the development of disease-modifying osteoarthritis drugs (DMOADs).

Since 2009, Anne Marie has been at Rush University, and established a research group studying pain in osteoarthritis, using animal models. Her group studies the relationship between joint damage and the neurobiological processes that underlie OA pain, with the long-term goal to develop more efficacious and safer analgesics and DMOADs.



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]]> Managing osteoarthritis pain remains a challenge for patients and clinicians. Non-steroidal anti-inflammatory drugs are often used despite the potential risk associated with long-term use. In recent years, new advances have led to the exploration of central acting medications such as duloxetine for osteoarthritis pain. Despite this, those with OA continue to suffer from inadequate pain relief. By better understanding the pathways which influence pain, we may be able to better treat OA pain by identifying potential therapeutic targets. On this episode of Joint Action, we are joined by Anne-Marie Malfait to discuss where osteoarthritis pain comes from.


Anne Marie’s research focuses on pain osteoarthritis. She is the Professor of Internal Medicine and The George W. Stuppy, MD, Chair of Arthritis at Rush University in Chicago IL. Anne-Marie received her MD degree in 1989 and her PhD in 1994, both from Ghent University in Belgium. Her early research training focused on cartilage metabolism in osteoarthritis. Her postdoctoral training at the Kennedy Institute of Rheumatology in London focused on the role of cytokines in inflammatory arthritis. In 2001, she joined the pharmaceutical industry, joining a team for the development of disease-modifying osteoarthritis drugs (DMOADs).

Since 2009, Anne Marie has been at Rush University, and established a research group studying pain in osteoarthritis, using animal models. Her group studies the relationship between joint damage and the neurobiological processes that underlie OA pain, with the long-term goal to develop more efficacious and safer analgesics and DMOADs.



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]]> Getting people to do what is good for their health: lessons from vaccination with Prof Julie Leask Getting people to do what is good for their health: lessons from vaccination with Prof Julie Leask Sun, 08 Aug 2021 20:00:23 GMT 47:36 61089ce8cc3c990012f4e6bb false https://shows.acast.com/joint-action/episodes/getting-people-to-do-what-is-good-for-their-health-lessons-f 61089ce8cc3c990012f4e6bb 5e8c1453f335f8fc5483e9ce getting-people-to-do-what-is-good-for-their-health-lessons-f full 2 13 Despite the numerous guidelines supporting exercise and weight loss/management for osteoarthritis, they are challenging to implement in day-to-day life. Key actions for management are often not reaching health care providers and patients do not always receive high-value care. One of the biggest barriers to behaviour change is getting people to start and adhere to a lifestyle intervention. On a systems level, there are major challenges with access to care and communication regarding optimal care. On this episode of Joint Action, in an era being affected by COVID, Julie Leask joins us to discuss how we can improve behaviour change in OA from our learnings from current vaccination strategies. 


Julie is professor at the University of Sydney’s Susan Wakil School of Nursing and Midwifery. Her research over 23 years has focused on the social and behavioural aspects of immunisation – what people think and do about it, programs and policies. She has a Master of Public Health and nursing and midwifery qualifications. Julie is visiting fellow at the National Centre for Immunisation Research and Surveillance where she previously worked for 12 years and set up the social science unit. She currently chairs the WHO Behavioural and Social Drivers of Vaccination working group. In 2019, Julie was the overall winner of the Australian Financial Review 100 Women of Influence award.


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]]> Despite the numerous guidelines supporting exercise and weight loss/management for osteoarthritis, they are challenging to implement in day-to-day life. Key actions for management are often not reaching health care providers and patients do not always receive high-value care. One of the biggest barriers to behaviour change is getting people to start and adhere to a lifestyle intervention. On a systems level, there are major challenges with access to care and communication regarding optimal care. On this episode of Joint Action, in an era being affected by COVID, Julie Leask joins us to discuss how we can improve behaviour change in OA from our learnings from current vaccination strategies. 


Julie is professor at the University of Sydney’s Susan Wakil School of Nursing and Midwifery. Her research over 23 years has focused on the social and behavioural aspects of immunisation – what people think and do about it, programs and policies. She has a Master of Public Health and nursing and midwifery qualifications. Julie is visiting fellow at the National Centre for Immunisation Research and Surveillance where she previously worked for 12 years and set up the social science unit. She currently chairs the WHO Behavioural and Social Drivers of Vaccination working group. In 2019, Julie was the overall winner of the Australian Financial Review 100 Women of Influence award.


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]]> <![CDATA[A physiotherapist's role in managing osteoarthritis with Jack Chew]]> Sun, 25 Jul 2021 20:00:58 GMT 1:15:25 60f785500732e40014120cbc false https://shows.acast.com/joint-action/episodes/a-physiotherapists-role-in-managing-osteoarthritis 60f785500732e40014120cbc 5e8c1453f335f8fc5483e9ce a-physiotherapists-role-in-managing-osteoarthritis full 2 12 Physiotherapists play an important role in osteoarthritis management. A good physiotherapist can aid in the reduction of OA symptoms, however, one major ongoing issue is the problem of low-value healthcare. Low value healthcare are treatments which broadly encompasses passive modalities such as interferential current, ultrasound, unnecessary imaging in favour of high value treatments such as exercise. Low value care can lead to treatments that provide little to no benefit or even harm to patients.

 

On today’s episode of Joint Action, we are joined by Jack Chew to discuss high value and low value care in field of physiotherapy, specifically, what a good physiotherapist looks like and what can be done to move the health system in the direction of better quality.


Jack Chew is founder of Chews Health in 2013 as a company for his clinical consultancy, offering second opinions to local sports clubs and teams whose therapists and coaches were struggling to mastermind the recovery of some of their key athletes. As his philosophy and methods spread across the Physio profession and MSK industry a consultancy network emerged and eventually Chews Health services were sought after enough to need a bespoke facility.

Alongside his role as managing director of Chews Health, Jack hosts The Physio Matters Podcast – a monthly show which goes out to over 20,000 therapists and is the director of MSKReform – a non-profit think-tank which is tasked with improving the industry to reduce the unjust variations in care standards.



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]]> Physiotherapists play an important role in osteoarthritis management. A good physiotherapist can aid in the reduction of OA symptoms, however, one major ongoing issue is the problem of low-value healthcare. Low value healthcare are treatments which broadly encompasses passive modalities such as interferential current, ultrasound, unnecessary imaging in favour of high value treatments such as exercise. Low value care can lead to treatments that provide little to no benefit or even harm to patients.

 

On today’s episode of Joint Action, we are joined by Jack Chew to discuss high value and low value care in field of physiotherapy, specifically, what a good physiotherapist looks like and what can be done to move the health system in the direction of better quality.


Jack Chew is founder of Chews Health in 2013 as a company for his clinical consultancy, offering second opinions to local sports clubs and teams whose therapists and coaches were struggling to mastermind the recovery of some of their key athletes. As his philosophy and methods spread across the Physio profession and MSK industry a consultancy network emerged and eventually Chews Health services were sought after enough to need a bespoke facility.

Alongside his role as managing director of Chews Health, Jack hosts The Physio Matters Podcast – a monthly show which goes out to over 20,000 therapists and is the director of MSKReform – a non-profit think-tank which is tasked with improving the industry to reduce the unjust variations in care standards.



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]]> Steroid injections for osteoarthritis - harmful or helpful? Steroid injections for osteoarthritis - harmful or helpful? Sun, 11 Jul 2021 20:00:23 GMT 36:30 60e29d1c01c2ff0012354a5e false https://shows.acast.com/joint-action/episodes/steroid-injections-for-osteoarthritis-harmful-or-helpful 60e29d1c01c2ff0012354a5e 5e8c1453f335f8fc5483e9ce steroid-injections-for-osteoarthritis-harmful-or-helpful full 2 11 Osteoarthritis pain remains a large unmet clinical need. One common tool in the clinician’s armamentarium has been a steroid injection. They are widely used but recent evidence has questioned their efficacy for pain relief and potentially associated ongoing structural changes, including accelerating the underlying structural progression.

 

On this episode of Joint Action, we will hear from Ali Guermazi and Margreet Kloppenburg about the harms and benefits of steroid injections for osteoarthritis.


Dr. Margreet Kloppenburg, MD PhD, is Professor of Rheumatology in the Department of Rheumatology at the Leiden University Medical Center. She is a rheumatologist and epidemiologist. Since 2000 she is appointed both at the departments of Rheumatology and of Clinical Epidemiology of the LUMC. Her research interest includes osteoarthritis with focus on two topics, 1) unravelling underlying pathways in development and progression of osteoarthritis, aimed at inflammatory, metabolic and genetic mechanisms, and 2) optimization of methodology to measure osteoarthritis symptoms and signs, to enable development of disease modifying drugs. She is PI of several cohorts and randomized clinical trials in patients with osteoarthritis. She uses imaging modalities, as radiography, ultrasonography and MR imaging and basic science tools, including immunohistochemistry and metabolomics to characterize and study osteoarthritis patients. She has special interest for hand osteoarthritis. 


Dr. Guermazi is a French board-certified radiologist. Dr. Guermazi’s interest is musculoskeletal diseases, in particular note are his scientific contributions in the diagnosis and disease progression assessment of osteoarthritis using MRI. His work has focused on identifying structural risk factors for developing and worsening osteoarthritis. He has been involved in developing several original and widely accepted radiological methods to assess osteoarthritis disease risk and progression, including the WORMS, BLOKS and MOAKS for the knee, HOAMS for the hip and fixed-flexion radiography for measuring joint space width. Dr. Guermazi has been involved as an MRI reader for the past 14 years in several large U.S. studies. He is author of over 275 peer-reviewed publications and Investigator on numerous research grants related to MRI reading for Osteoarthritis

 

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]]> Osteoarthritis pain remains a large unmet clinical need. One common tool in the clinician’s armamentarium has been a steroid injection. They are widely used but recent evidence has questioned their efficacy for pain relief and potentially associated ongoing structural changes, including accelerating the underlying structural progression.

 

On this episode of Joint Action, we will hear from Ali Guermazi and Margreet Kloppenburg about the harms and benefits of steroid injections for osteoarthritis.


Dr. Margreet Kloppenburg, MD PhD, is Professor of Rheumatology in the Department of Rheumatology at the Leiden University Medical Center. She is a rheumatologist and epidemiologist. Since 2000 she is appointed both at the departments of Rheumatology and of Clinical Epidemiology of the LUMC. Her research interest includes osteoarthritis with focus on two topics, 1) unravelling underlying pathways in development and progression of osteoarthritis, aimed at inflammatory, metabolic and genetic mechanisms, and 2) optimization of methodology to measure osteoarthritis symptoms and signs, to enable development of disease modifying drugs. She is PI of several cohorts and randomized clinical trials in patients with osteoarthritis. She uses imaging modalities, as radiography, ultrasonography and MR imaging and basic science tools, including immunohistochemistry and metabolomics to characterize and study osteoarthritis patients. She has special interest for hand osteoarthritis. 


Dr. Guermazi is a French board-certified radiologist. Dr. Guermazi’s interest is musculoskeletal diseases, in particular note are his scientific contributions in the diagnosis and disease progression assessment of osteoarthritis using MRI. His work has focused on identifying structural risk factors for developing and worsening osteoarthritis. He has been involved in developing several original and widely accepted radiological methods to assess osteoarthritis disease risk and progression, including the WORMS, BLOKS and MOAKS for the knee, HOAMS for the hip and fixed-flexion radiography for measuring joint space width. Dr. Guermazi has been involved as an MRI reader for the past 14 years in several large U.S. studies. He is author of over 275 peer-reviewed publications and Investigator on numerous research grants related to MRI reading for Osteoarthritis

 

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]]> Sticks and stones may break my bones but words may also hurt with Dr Sam Bunzli Sticks and stones may break my bones but words may also hurt with Dr Sam Bunzli Sun, 27 Jun 2021 20:00:00 GMT 43:45 60cfc77b5a298400124b90b5 false https://shows.acast.com/joint-action/episodes/sticks-and-stones-may-break-my-bones-but-words-may-also-hurt 60cfc77b5a298400124b90b5 5e8c1453f335f8fc5483e9ce sticks-and-stones-may-break-my-bones-but-words-may-also-hurt full 2 10 The way in which people talk about their osteoarthritis is varied and this is reflected in their attitudes towards health and healthcare. This provides great insight into what the condition means to patients but ultimately how they are able to cope and manage their symptoms. For example, using terms such as “wear and tear” or “worn out” often discourages patients to be actively involved in the management of their condition. Dr Samantha Bunzli joins us on this week’s episode of Joint Action to discuss how osteoarthritis is talked about by patients and clinicians and how this ultimately affects behaviour and management choices.


Dr Bunzli is a physiotherapist who received her PhD in January 2016 from the School of Physiotherapy and Exercise Science, Curtin University. In her PhD she developed methodological expertise in qualitative research and content expertise in health beliefs, behaviour and clinical communication. Dr Bunzli is currently a post doctoral researcher at the University of Melbourne, Department of Surgery, St Vincent's Hospital leading qualitative research within the NHMRC Centre of Research Excellence in Total Joint Replacement: OPtimising oUtcomes, equity, cost effectiveness and patient Selection (OPUS).

 

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]]> The way in which people talk about their osteoarthritis is varied and this is reflected in their attitudes towards health and healthcare. This provides great insight into what the condition means to patients but ultimately how they are able to cope and manage their symptoms. For example, using terms such as “wear and tear” or “worn out” often discourages patients to be actively involved in the management of their condition. Dr Samantha Bunzli joins us on this week’s episode of Joint Action to discuss how osteoarthritis is talked about by patients and clinicians and how this ultimately affects behaviour and management choices.


Dr Bunzli is a physiotherapist who received her PhD in January 2016 from the School of Physiotherapy and Exercise Science, Curtin University. In her PhD she developed methodological expertise in qualitative research and content expertise in health beliefs, behaviour and clinical communication. Dr Bunzli is currently a post doctoral researcher at the University of Melbourne, Department of Surgery, St Vincent's Hospital leading qualitative research within the NHMRC Centre of Research Excellence in Total Joint Replacement: OPtimising oUtcomes, equity, cost effectiveness and patient Selection (OPUS).

 

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]]> Osteoarthritis orthobiologics with Dr Brian Cole Osteoarthritis orthobiologics with Dr Brian Cole Sun, 13 Jun 2021 20:00:41 GMT 39:45 60bda930f166ff0019fcc9ce false https://shows.acast.com/joint-action/episodes/osteoarthritis-orthobiologics-with-dr-brian-cole 60bda930f166ff0019fcc9ce 5e8c1453f335f8fc5483e9ce osteoarthritis-orthobiologics-with-dr-brian-cole full 2 9 Orthobiologics such as platelet-rich-plasma, and stem cells have gained popularity as treatments for knee osteoarthritis over recent years. Orthobiologics are cells, blood components or growth factors which claim to promote healing and decrease inflammation. Platelet rich plasma and stem cell injections are an expensive treatment and there is a paucity of rigorous evidence to support the use of them in people with OA. On this episode of Joint Action, we are joined by Dr Brian Cole to unpack the controversial topic of osteoarthritis orthobiologics.


Dr. Brian Cole is an orthopedic sports medicine surgeon at Midwest Orthopaedics at Rush and a Professor of Orthopaedics, Anatomy and Cell Biology at Rush University Medical Center. Dr. Cole is Managing Partner of Midwest Orthopaedics and is the Department’s Associate Chairman and the Section Head of the Cartilage Research and Restoration Center. He is the Chairman of Surgery at Rush Oak Park Hospital and leads the Rush Orthopedic Master’s Program. Dr. Cole is the 2020 President of the Arthroscopy Association of North America.

Dr. Cole’s research interests include Cartilage Restoration, therapeutic biologics and regenerative medicine, and minimally invasive surgical techniques for the treatment of the knee, elbow, and shoulder. He has published more than 1,000 articles and 8 textbooks on orthopedic surgery and sports medicine, has lectured nationally and internationally on more than 2,000 occasions and has appeared as an expert on several TV documentaries.

His professional career outside of academia includes serving as team physician for the Chicago Bulls, co-team physician for the Chicago White Sox, and a team physician for the Chicago Fire, Chicago Dogs, and DePaul University. He has served as co-host for 10 years on the radio talk-show Sports Medicine Weekly originally on ESPN and currently on 670TheScore – Chicago Sports Radio.


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  • SCulPTOR study investigating stem cell injections in persons with knee osteoarthritis in Sydney, Australia and Hobart, Tasmania. For more information and to check your eligibility, check out the website.


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]]> Orthobiologics such as platelet-rich-plasma, and stem cells have gained popularity as treatments for knee osteoarthritis over recent years. Orthobiologics are cells, blood components or growth factors which claim to promote healing and decrease inflammation. Platelet rich plasma and stem cell injections are an expensive treatment and there is a paucity of rigorous evidence to support the use of them in people with OA. On this episode of Joint Action, we are joined by Dr Brian Cole to unpack the controversial topic of osteoarthritis orthobiologics.


Dr. Brian Cole is an orthopedic sports medicine surgeon at Midwest Orthopaedics at Rush and a Professor of Orthopaedics, Anatomy and Cell Biology at Rush University Medical Center. Dr. Cole is Managing Partner of Midwest Orthopaedics and is the Department’s Associate Chairman and the Section Head of the Cartilage Research and Restoration Center. He is the Chairman of Surgery at Rush Oak Park Hospital and leads the Rush Orthopedic Master’s Program. Dr. Cole is the 2020 President of the Arthroscopy Association of North America.

Dr. Cole’s research interests include Cartilage Restoration, therapeutic biologics and regenerative medicine, and minimally invasive surgical techniques for the treatment of the knee, elbow, and shoulder. He has published more than 1,000 articles and 8 textbooks on orthopedic surgery and sports medicine, has lectured nationally and internationally on more than 2,000 occasions and has appeared as an expert on several TV documentaries.

His professional career outside of academia includes serving as team physician for the Chicago Bulls, co-team physician for the Chicago White Sox, and a team physician for the Chicago Fire, Chicago Dogs, and DePaul University. He has served as co-host for 10 years on the radio talk-show Sports Medicine Weekly originally on ESPN and currently on 670TheScore – Chicago Sports Radio.


RESOURCES

  • SCulPTOR study investigating stem cell injections in persons with knee osteoarthritis in Sydney, Australia and Hobart, Tasmania. For more information and to check your eligibility, check out the website.


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]]> A chat with David and osteoarthritis listener questions A chat with David and osteoarthritis listener questions Sun, 30 May 2021 20:00:52 GMT 32:32 60ad8411e7ea570019323a05 false https://shows.acast.com/joint-action/episodes/answering-your-listener-questions-about-osteoarthritis-with- 60ad8411e7ea570019323a05 5e8c1453f335f8fc5483e9ce answering-your-listener-questions-about-osteoarthritis-with- full 2 8 The Joint Action podcast was launched in April 2019 during the COVID-19 pandemic and since then, we have grown our listener base to an international audience. We aim to bring evidence based and up-to-date knowledge about osteoarthritis to our listeners by interviewing the world’s experts in osteoarthritis.

 

On this very special episode of Joint Action, we will be chatting to David to learn more about his story and also answer some of our listener questions.


Professor Hunter is a rheumatology clinician researcher whose main research focus has been clinical and translational research in osteoarthritis. He is the Florance and Cope Chair of Rheumatology and Professor of Medicine at University of Sydney and the Royal North Shore Hospital. He is ranked as the world’s leading expert in osteoarthritis on Expertscape.com since 2014. Dr Hunter has over 500 peer reviewed publications in international journals, numerous book chapters, is the section editor for UpToDate Osteoarthritis and has co-authored a number of books, including books on self-management strategies for the lay public.


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]]> The Joint Action podcast was launched in April 2019 during the COVID-19 pandemic and since then, we have grown our listener base to an international audience. We aim to bring evidence based and up-to-date knowledge about osteoarthritis to our listeners by interviewing the world’s experts in osteoarthritis.

 

On this very special episode of Joint Action, we will be chatting to David to learn more about his story and also answer some of our listener questions.


Professor Hunter is a rheumatology clinician researcher whose main research focus has been clinical and translational research in osteoarthritis. He is the Florance and Cope Chair of Rheumatology and Professor of Medicine at University of Sydney and the Royal North Shore Hospital. He is ranked as the world’s leading expert in osteoarthritis on Expertscape.com since 2014. Dr Hunter has over 500 peer reviewed publications in international journals, numerous book chapters, is the section editor for UpToDate Osteoarthritis and has co-authored a number of books, including books on self-management strategies for the lay public.


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]]> An osteoarthritis moonshot with Joyce Nabuurs and Corné Baatenburg de Jong An osteoarthritis moonshot with Joyce Nabuurs and Corné Baatenburg de Jong Sun, 16 May 2021 20:00:53 GMT 33:02 609b5c1817cc3f693f1902c7 false https://shows.acast.com/joint-action/episodes/an-osteoarthritis-moonshot 609b5c1817cc3f693f1902c7 5e8c1453f335f8fc5483e9ce an-osteoarthritis-moonshot full 2 7 The prevalence of osteoarthritis is increasing rapidly with the latest estimates suggesting 500 million people around the world are affected. The consequent disability and socioeconomic impact is an enormous. In that context of massive prevalence and disability we are faced with a disease where it’s most pressing presenting symptom, pain, remains largely an unmet need. With that background in mind there are huge opportunities here for advance.

The Dutch Arthritis Society (DAS) has recently launched the moonshot: ‘In 2040 osteoarthritis will be no longer a chronic disease, but an acute disease’.

On this episode of Joint Action, I discussed this project with Joyce Nabuurs and Corné Baatenburg de Jong and to look at research and development opportunities that are relevant to our international audience.


Joyce Nabuurs recently joined the Dutch Arthritis Foundation after co-developing the organisation’s strategy 2020-2040 as a researcher at the Vrije Universiteit in Amsterdam. Being trained as a doctor, bioethicist and in the field of healthcare organisation she has studied health from a variety of perspectives. In her earlier work as a researcher at the Vrije Universiteit she investigated the societal implications of upcoming reproductive technologies, ranging from IVF to artificial gametes and the artificial womb. In her research she explored how these technological developments affect our ideas about child-rearing, what it means to be a family and the relation with our bodies. In her current role at the Dutch Arthritis Foundation she hopes to use this experience to identify and help realize promising opportunities that empower and support the health and wellbeing of people with arthritis. 


Corné Baatenburg de Jong is the Deputy Director and Manager of Operations and Funding at the Dutch Arthritis Foundation.

He now has been working as the Vice President at ReumaNederland (former Reumafonds) for the past 6.5 years. His role focuses on drivers in the field of osteoarthritis, development of new opportunities, creating network solutions and patient-centered development. Corné completed his studies in Business Economics and Social Studies at the University of Utrecht.


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]]> The prevalence of osteoarthritis is increasing rapidly with the latest estimates suggesting 500 million people around the world are affected. The consequent disability and socioeconomic impact is an enormous. In that context of massive prevalence and disability we are faced with a disease where it’s most pressing presenting symptom, pain, remains largely an unmet need. With that background in mind there are huge opportunities here for advance.

The Dutch Arthritis Society (DAS) has recently launched the moonshot: ‘In 2040 osteoarthritis will be no longer a chronic disease, but an acute disease’.

On this episode of Joint Action, I discussed this project with Joyce Nabuurs and Corné Baatenburg de Jong and to look at research and development opportunities that are relevant to our international audience.


Joyce Nabuurs recently joined the Dutch Arthritis Foundation after co-developing the organisation’s strategy 2020-2040 as a researcher at the Vrije Universiteit in Amsterdam. Being trained as a doctor, bioethicist and in the field of healthcare organisation she has studied health from a variety of perspectives. In her earlier work as a researcher at the Vrije Universiteit she investigated the societal implications of upcoming reproductive technologies, ranging from IVF to artificial gametes and the artificial womb. In her research she explored how these technological developments affect our ideas about child-rearing, what it means to be a family and the relation with our bodies. In her current role at the Dutch Arthritis Foundation she hopes to use this experience to identify and help realize promising opportunities that empower and support the health and wellbeing of people with arthritis. 


Corné Baatenburg de Jong is the Deputy Director and Manager of Operations and Funding at the Dutch Arthritis Foundation.

He now has been working as the Vice President at ReumaNederland (former Reumafonds) for the past 6.5 years. His role focuses on drivers in the field of osteoarthritis, development of new opportunities, creating network solutions and patient-centered development. Corné completed his studies in Business Economics and Social Studies at the University of Utrecht.


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]]> <![CDATA[Meaghan's osteoarthritis journey]]> Sun, 02 May 2021 20:00:31 GMT 25:30 608a40a210dcf15a6f7b49b5 false https://shows.acast.com/joint-action/episodes/meaghans-osteoarthritis-journey 608a40a210dcf15a6f7b49b5 5e8c1453f335f8fc5483e9ce meaghans-osteoarthritis-journey full 2 6 One common misconception about osteoarthritis is that it is an old’s person disease. However, we know that osteoarthritis can affect younger persons as well.


Meaghan Nixon is a martial artist who has practiced karate for over 20 years competing both nationally and internationally representing Australia. Career highlights include a silver medal in 2012 at the Shotokan Karate World Championships in Sydney and Captaining the Australian team at two world Championships. Meaghan has played a variety of competitive sports including soccer, baseball and most recently three seasons in the Sydney Women’s AFL competition.

 

Throughout her career Meaghan has experienced a range of injuries and musculoskeletal issues such as gluteal tendinopathy, hip and ankle instability, knee misalignment aswell as undergoing an ACL reconstruction, shoulder reconstruction and a knee arthroscopy.


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]]> One common misconception about osteoarthritis is that it is an old’s person disease. However, we know that osteoarthritis can affect younger persons as well.


Meaghan Nixon is a martial artist who has practiced karate for over 20 years competing both nationally and internationally representing Australia. Career highlights include a silver medal in 2012 at the Shotokan Karate World Championships in Sydney and Captaining the Australian team at two world Championships. Meaghan has played a variety of competitive sports including soccer, baseball and most recently three seasons in the Sydney Women’s AFL competition.

 

Throughout her career Meaghan has experienced a range of injuries and musculoskeletal issues such as gluteal tendinopathy, hip and ankle instability, knee misalignment aswell as undergoing an ACL reconstruction, shoulder reconstruction and a knee arthroscopy.


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]]> The burden of osteoarthritis with Prof Gillian Hawker The burden of osteoarthritis with Prof Gillian Hawker Sun, 18 Apr 2021 20:00:06 GMT 31:55 607796f02baca55c5d262b19 false https://shows.acast.com/joint-action/episodes/the-burden-of-osteoarthritis 607796f02baca55c5d262b19 5e8c1453f335f8fc5483e9ce the-burden-of-osteoarthritis full 2 5 The impact of osteoarthritis remains a major challenge for healthcare systems worldwide with approximately 528 million people affected. The global prevalence of hip and knee OA is approaching 5% and expected to increase further with the aging population. The increasing rates of obesity in adults, combined with lack of physical activity and joint injuries are also contributing to the rise in OA incidence. Osteoarthritis is a serious condition which has substantial implications on one’s day-to-day functioning. It is associated with other diseases such as high blood pressure, high cholesterol and back pain all of which leads to an increase in mortality.


Dr. Gillian Hawker is Professor of Medicine in the Department of Medicine, Division of Rheumatology, at the University of Toronto. She is active staff in Rheumatology at Women’s College Hospital, where she is a clinician-scientist at the Women’s College Research Institute. She is a senior scientist at the Institute for Health Policy, Management and Evaluation and adjunct senior scientist at the Institute for Clinical Evaluative Sciences. In July 2014, she was appointed the Sir John and Lady Eaton Professor and Chair of the Department of Medicine at the University of Toronto (U of T).


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]]> The impact of osteoarthritis remains a major challenge for healthcare systems worldwide with approximately 528 million people affected. The global prevalence of hip and knee OA is approaching 5% and expected to increase further with the aging population. The increasing rates of obesity in adults, combined with lack of physical activity and joint injuries are also contributing to the rise in OA incidence. Osteoarthritis is a serious condition which has substantial implications on one’s day-to-day functioning. It is associated with other diseases such as high blood pressure, high cholesterol and back pain all of which leads to an increase in mortality.


Dr. Gillian Hawker is Professor of Medicine in the Department of Medicine, Division of Rheumatology, at the University of Toronto. She is active staff in Rheumatology at Women’s College Hospital, where she is a clinician-scientist at the Women’s College Research Institute. She is a senior scientist at the Institute for Health Policy, Management and Evaluation and adjunct senior scientist at the Institute for Clinical Evaluative Sciences. In July 2014, she was appointed the Sir John and Lady Eaton Professor and Chair of the Department of Medicine at the University of Toronto (U of T).


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]]> Sex and gender differences in osteoarthritis with Dr Melissa Laitner Sex and gender differences in osteoarthritis with Dr Melissa Laitner Sun, 04 Apr 2021 20:00:45 GMT 42:40 6061117237ffc35b1a92ec53 false https://shows.acast.com/joint-action/episodes/sex-and-gender-differences-in-osteoarthritis-with-dr-melissa 6061117237ffc35b1a92ec53 5e8c1453f335f8fc5483e9ce sex-and-gender-differences-in-osteoarthritis-with-dr-melissa full 2 4 Osteoarthritis places a large burden on the individuals that are affected as well is to society as a whole. It is important to reflect that that burden is not distributed equally. The prevalence of osteoarthritis is higher amongst women compared to men. Women also experience higher rates of disease severity and disability. In an effort to better understand these disparities with the overarching focus being to improve health outcomes for all it is important to understand the influence of sex and gender differences in osteoarthritis research and clinical care.


Melissa Laitner, PhD, MPH is Director of Public Policy and Government Affairs at the Society for Women’s Health Research, a Washington, D.C. based non-profit with a goal of improving health care for women through science, policy, and education. At SWHR, Laitner manages all regulatory and legislative efforts, transforming the work of SWHR’s scientific experts into tangible, evidence-based policy recommendations. Prior to joining SWHR, Laitner worked as an American Association for the Advancement of Science health policy fellow in the office of Senator Michael Bennet (D-CO). In this role, she worked on a wide-ranging portfolio with an emphasis on matters related to CMS, FDA, prescription drugs, mental health, and topics relevant to health care transparency, costs, and coverage. Before entering the policy field, Laitner worked as a clinical health psychologist at a large academic medical center. She remains a licensed clinical psychologist in the District of Columbia.



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]]> Osteoarthritis places a large burden on the individuals that are affected as well is to society as a whole. It is important to reflect that that burden is not distributed equally. The prevalence of osteoarthritis is higher amongst women compared to men. Women also experience higher rates of disease severity and disability. In an effort to better understand these disparities with the overarching focus being to improve health outcomes for all it is important to understand the influence of sex and gender differences in osteoarthritis research and clinical care.


Melissa Laitner, PhD, MPH is Director of Public Policy and Government Affairs at the Society for Women’s Health Research, a Washington, D.C. based non-profit with a goal of improving health care for women through science, policy, and education. At SWHR, Laitner manages all regulatory and legislative efforts, transforming the work of SWHR’s scientific experts into tangible, evidence-based policy recommendations. Prior to joining SWHR, Laitner worked as an American Association for the Advancement of Science health policy fellow in the office of Senator Michael Bennet (D-CO). In this role, she worked on a wide-ranging portfolio with an emphasis on matters related to CMS, FDA, prescription drugs, mental health, and topics relevant to health care transparency, costs, and coverage. Before entering the policy field, Laitner worked as a clinical health psychologist at a large academic medical center. She remains a licensed clinical psychologist in the District of Columbia.



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]]> New insights into osteoarthritis onset with Prof Frank Beier New insights into osteoarthritis onset with Prof Frank Beier Sun, 21 Mar 2021 19:00:05 GMT 31:33 604ea84a4dffb718f115fe25 false https://shows.acast.com/joint-action/episodes/new-insights-into-osteoarthritis-onset-with-prof-frank-beier 604ea84a4dffb718f115fe25 5e8c1453f335f8fc5483e9ce new-insights-into-osteoarthritis-onset-with-prof-frank-beier full 2 3 Despite the large prevalence of osteoarthritis, there is no clinically approved drug which provides a cure. Currently, drugs focus on relieving symptoms such as pain. Experiments done in the laboratory have provided insight on osteoarthritis onset and progression and will likely guide therapeutic development.

 

We know that osteoarthritis is a disease of the whole organ meaning that any of the tissues involved in the synovial joint can be affected. The interplay between the various cell types involved is complex and understanding the interactions between cartilage, bone and synovium may be critical to therapeutic development.

 

Skeletal development likely plays a very important role in predisposition to disease. Through the identification of serious pathologies such as various forms of dwarfism (what in medical terms are called chondrodysplasias) the role of transcription factors and epigenetics is increasing our understanding of disease genesis.The study of the epigenetics of OA - the mechanism by which the human genome alters it’s gene expression (without changing the primary DNA sequence) has provided valuable information on novel risk factors for the disease and are potential therapeutic targets for OA.

 

On today's show, Dr Frank Beier joins us to discuss the recent advances in osteoarthritis understanding with a particular emphasis on novel targets and epigenetics.


Frank Beier is the Canada Research Chair in Musculoskeletal Research at the University of Western Ontario and a member of Western’s Bone and Joint Institute. He is a Professor and Chair of the Department of Physiology and Pharmacology. His lab explores mechanisms controlling cartilage and joint biology, using genetically engineered mice in combination with surgical, dietary and activity manipulations. This is a natural fit with the objectives of the Bone and Joint Institute, an environment that has helped to foster collaborations with fellow researchers from other fields such as clinicians (surgeons, rheumatologists) and imaging scientists. As an engaged member of the Institute’s Operations Committee, Dr. Beier sees value in Institute priorities that improve his training program and that support the acquisition of additional research funds. Dr. Beier has published over 100 peer-reviewed articles and gave 100 invited presentations. His work is supported by the Canadian Institutes of Health Research (from which he won a foundation award in the inaugural competition in 2015) and The Arthritis Society. He was a member of the Board of Directors of the Osteoarthritis Research Society International and several editorial boards, including the Deputy Editor for Osteoarthritis & Cartilage. He was the Chair of the 2017 Cartilage Gordon Conference and won the OARSI Basic Science award in 2019.

 

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]]> Despite the large prevalence of osteoarthritis, there is no clinically approved drug which provides a cure. Currently, drugs focus on relieving symptoms such as pain. Experiments done in the laboratory have provided insight on osteoarthritis onset and progression and will likely guide therapeutic development.

 

We know that osteoarthritis is a disease of the whole organ meaning that any of the tissues involved in the synovial joint can be affected. The interplay between the various cell types involved is complex and understanding the interactions between cartilage, bone and synovium may be critical to therapeutic development.

 

Skeletal development likely plays a very important role in predisposition to disease. Through the identification of serious pathologies such as various forms of dwarfism (what in medical terms are called chondrodysplasias) the role of transcription factors and epigenetics is increasing our understanding of disease genesis.The study of the epigenetics of OA - the mechanism by which the human genome alters it’s gene expression (without changing the primary DNA sequence) has provided valuable information on novel risk factors for the disease and are potential therapeutic targets for OA.

 

On today's show, Dr Frank Beier joins us to discuss the recent advances in osteoarthritis understanding with a particular emphasis on novel targets and epigenetics.


Frank Beier is the Canada Research Chair in Musculoskeletal Research at the University of Western Ontario and a member of Western’s Bone and Joint Institute. He is a Professor and Chair of the Department of Physiology and Pharmacology. His lab explores mechanisms controlling cartilage and joint biology, using genetically engineered mice in combination with surgical, dietary and activity manipulations. This is a natural fit with the objectives of the Bone and Joint Institute, an environment that has helped to foster collaborations with fellow researchers from other fields such as clinicians (surgeons, rheumatologists) and imaging scientists. As an engaged member of the Institute’s Operations Committee, Dr. Beier sees value in Institute priorities that improve his training program and that support the acquisition of additional research funds. Dr. Beier has published over 100 peer-reviewed articles and gave 100 invited presentations. His work is supported by the Canadian Institutes of Health Research (from which he won a foundation award in the inaugural competition in 2015) and The Arthritis Society. He was a member of the Board of Directors of the Osteoarthritis Research Society International and several editorial boards, including the Deputy Editor for Osteoarthritis & Cartilage. He was the Chair of the 2017 Cartilage Gordon Conference and won the OARSI Basic Science award in 2019.

 

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]]> What type of osteoarthritis do I have? with Prof Francis Berenbaum What type of osteoarthritis do I have? with Prof Francis Berenbaum Sun, 07 Mar 2021 19:00:39 GMT 33:42 603dbbac806fa610a690f773 false https://shows.acast.com/joint-action/episodes/what-type-of-osteoarthritis-do-i-have 603dbbac806fa610a690f773 5e8c1453f335f8fc5483e9ce what-type-of-osteoarthritis-do-i-have full 2 2 There are many reasons why osteoarthritis (OA) might develop in the first place, the progression of the disease can vary dramatically between different individuals and their response to different treatments can similarly be quite distinct. With the greater understanding OA pathophysiology, OA can often be described as a spectrum of disease composed of different phenotypes. Some people have even described this as a mixed bag of disorders or falling under the osteoarthritis umbrella. By characterising OA into phenotypes, it helps to improve our knowledge of the disease, and ultimately enables targeted treatment based on the phenotype that a patient presents with.


On this episode of Joint Action, we will be speaking to Dr Francis Berenbaum to learn more about osteoarthritis phenotypes, how they are identified and how this affects the management of OA.


Dr. Berenbaum is Professor of rheumatology at Sorbonne Université and is the Director of the Department of Rheumatology at AP-HP Saint-Antoine Hospital in Paris, France. He is the national representative of bone and joint diseases at AVIESAN, the French Alliance for the Life Science and Health.

 

He is a member of the EULAR Public Affairs Group and is a former member of the EULAR Scientific Program committee in 2018-2020. He is a former president of OARSI (Osteoarthritis Research Society International) in 2008-2010 and of the French Society of Rheumatology in 2014-2016. He is Associate Editor of the Annals of the Rheumatic Diseases. Dr Berenbaum leads an experimental team at INSERM institute. His basic research interests include the understanding of relationships between metabolic diseases and osteoarthritis. His clinical research focuses on new targeted therapies for treating symptoms and structural changes in osteoarthritis. He is involved in several clinical trials either from public or private partners. He has published more than 300 peer-reviewed publications.


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]]> There are many reasons why osteoarthritis (OA) might develop in the first place, the progression of the disease can vary dramatically between different individuals and their response to different treatments can similarly be quite distinct. With the greater understanding OA pathophysiology, OA can often be described as a spectrum of disease composed of different phenotypes. Some people have even described this as a mixed bag of disorders or falling under the osteoarthritis umbrella. By characterising OA into phenotypes, it helps to improve our knowledge of the disease, and ultimately enables targeted treatment based on the phenotype that a patient presents with.


On this episode of Joint Action, we will be speaking to Dr Francis Berenbaum to learn more about osteoarthritis phenotypes, how they are identified and how this affects the management of OA.


Dr. Berenbaum is Professor of rheumatology at Sorbonne Université and is the Director of the Department of Rheumatology at AP-HP Saint-Antoine Hospital in Paris, France. He is the national representative of bone and joint diseases at AVIESAN, the French Alliance for the Life Science and Health.

 

He is a member of the EULAR Public Affairs Group and is a former member of the EULAR Scientific Program committee in 2018-2020. He is a former president of OARSI (Osteoarthritis Research Society International) in 2008-2010 and of the French Society of Rheumatology in 2014-2016. He is Associate Editor of the Annals of the Rheumatic Diseases. Dr Berenbaum leads an experimental team at INSERM institute. His basic research interests include the understanding of relationships between metabolic diseases and osteoarthritis. His clinical research focuses on new targeted therapies for treating symptoms and structural changes in osteoarthritis. He is involved in several clinical trials either from public or private partners. He has published more than 300 peer-reviewed publications.


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]]> Osteoarthritis flares with Dr Martin Thomas Osteoarthritis flares with Dr Martin Thomas Sun, 21 Feb 2021 19:00:55 GMT 33:33 602b252f71075971b8c7163a false https://shows.acast.com/joint-action/episodes/osteoarthritis-flares-with-dr-martin-thomas 602b252f71075971b8c7163a 5e8c1453f335f8fc5483e9ce osteoarthritis-flares-with-dr-martin-thomas full 2 1 Like other chronic conditions, the symptoms of osteoarthritis tend to fluctuate. About 25-30% of people suffering from knee osteoarthritis also suffer from what we call OA “flares” or “exacerbations”. These “flares” are often described as temporary episodes of increased pain, stiffness and swelling, which may also be accompanied by other physical and psychological symptoms. “Flares” can cause considerable disruption to daily activities, sleeping and concentration and is a common complaint from those presenting to health professionals. Despite this, there is little known about what causes flares and how we can best manage them.


On today’s episode of Joint Action, we will be speaking to Dr Martin Thomas to learn more about “flares”, their triggers and how to best manage them.


Dr Martin Thomas is a clinical academic, working as a Research Fellow in the School of Medicine at Keele University in the UK and as a Specialist Musculoskeletal Physiotherapist in the NHS. After completing a degree in Human Movement Science at the University of Liverpool and a Masters in Sport Psychology from Liverpool John Moores University, he went on to qualify as a physiotherapist in 2007, also from the University of Liverpool. In 2009 he moved to Keele to undertake a PhD on the clinical epidemiology of symptomatic midfoot osteoarthritis. As a post-doctoral researcher, his primary focus is on leading and developing web-based cohort studies using self-controlled methodologies to examine flares of osteoarthritis. His flares work was funded by the NIHR through its School for Primary Care Research and through an Integrated Clinical Academic Programme Clinical Lectureship from the NIHR and Health Education England (www.nihr.ac.uk).


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]]> Like other chronic conditions, the symptoms of osteoarthritis tend to fluctuate. About 25-30% of people suffering from knee osteoarthritis also suffer from what we call OA “flares” or “exacerbations”. These “flares” are often described as temporary episodes of increased pain, stiffness and swelling, which may also be accompanied by other physical and psychological symptoms. “Flares” can cause considerable disruption to daily activities, sleeping and concentration and is a common complaint from those presenting to health professionals. Despite this, there is little known about what causes flares and how we can best manage them.


On today’s episode of Joint Action, we will be speaking to Dr Martin Thomas to learn more about “flares”, their triggers and how to best manage them.


Dr Martin Thomas is a clinical academic, working as a Research Fellow in the School of Medicine at Keele University in the UK and as a Specialist Musculoskeletal Physiotherapist in the NHS. After completing a degree in Human Movement Science at the University of Liverpool and a Masters in Sport Psychology from Liverpool John Moores University, he went on to qualify as a physiotherapist in 2007, also from the University of Liverpool. In 2009 he moved to Keele to undertake a PhD on the clinical epidemiology of symptomatic midfoot osteoarthritis. As a post-doctoral researcher, his primary focus is on leading and developing web-based cohort studies using self-controlled methodologies to examine flares of osteoarthritis. His flares work was funded by the NIHR through its School for Primary Care Research and through an Integrated Clinical Academic Programme Clinical Lectureship from the NIHR and Health Education England (www.nihr.ac.uk).


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]]> A message from David A message from David Sun, 13 Dec 2020 19:00:50 GMT 1:51 5fd1c62a9e9d3467fd2f22e4 false https://shows.acast.com/joint-action/episodes/a-message-from-david 5fd1c62a9e9d3467fd2f22e4 5e8c1453f335f8fc5483e9ce a-message-from-david full 1 34 Thank you all for your support this year. Please remember to give us a review on the Apple Podcasts page and leave a review :)

Wishing everyone has a happy and healthy holiday season and new year!


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]]> Thank you all for your support this year. Please remember to give us a review on the Apple Podcasts page and leave a review :)

Wishing everyone has a happy and healthy holiday season and new year!


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]]> Common misconceptions about osteoarthritis with Tonia Vincent Common misconceptions about osteoarthritis with Tonia Vincent Sun, 06 Dec 2020 19:00:49 GMT 50:01 5fbde8455c4b1a0a96f94d56 false https://shows.acast.com/joint-action/episodes/some-common-misconceptions-about-osteoarthritis-with-tonia-v 5fbde8455c4b1a0a96f94d56 5e8c1453f335f8fc5483e9ce some-common-misconceptions-about-osteoarthritis-with-tonia-v full 1 33 Despite the prevalence, impact and disability associated with osteoarthritis, it is still relatively poorly understood. New insights are affording a window into previously held strong beliefs that we now consider as misconceptions. Many people in the community simply believe that osteoarthritis is a consequence of getting older. Others believe that the joint has no capacity for repair and some have suggested that we should just use treatments widely used for other inflammatory rheumatic diseases. These misconceptions have consequences both in terms of language that is used - with terms such as "wear and tear", osteoarthrosis, and degenerative joint disease being widely used but notoriously inaccurate descriptors of this disease.


On this episode of we discuss many of the misconceptions an myths about osteoarthritis including, osteoarthritis as an inevitable part of aging, the ability for cartilage to repair, "mechanoinflammation" and much more.


Tonia Vincent studied medicine at UCL UK, qualifying in 1993. She trained as a junior doctor in London, later specialising in Rheumatology. In 1998 she took time out to do a PhD at the Kennedy Institute of Rheumatology under Professor Jeremy Saklatvala (awarded 2002). She continued at the Kennedy Institute as a Wellcome Trust clinician scientist and subsequently as an Arthritis Research UK Senior Fellow. In 2012 the Kennedy Institute moved to the University of Oxford and she was appointed Professor of Musculoskeletal Biology.

She directs the Centre for OA Pathogenesis funded by Versus Arthritis. Her research interests include pathways that drive mechanosensitive responses in cartilage, the role of the pericellular matrix in determining these responses and how they modulate osteoarthritis in vivo. Her work is funded by Versus Arthritis, MRC, ERC and the Kennedy Trust for Rheumatology Research. She continues to be clinically active, running both osteoarthritis clinics and the multidisciplinary Marfan Syndrome clinic.


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]]> Despite the prevalence, impact and disability associated with osteoarthritis, it is still relatively poorly understood. New insights are affording a window into previously held strong beliefs that we now consider as misconceptions. Many people in the community simply believe that osteoarthritis is a consequence of getting older. Others believe that the joint has no capacity for repair and some have suggested that we should just use treatments widely used for other inflammatory rheumatic diseases. These misconceptions have consequences both in terms of language that is used - with terms such as "wear and tear", osteoarthrosis, and degenerative joint disease being widely used but notoriously inaccurate descriptors of this disease.


On this episode of we discuss many of the misconceptions an myths about osteoarthritis including, osteoarthritis as an inevitable part of aging, the ability for cartilage to repair, "mechanoinflammation" and much more.


Tonia Vincent studied medicine at UCL UK, qualifying in 1993. She trained as a junior doctor in London, later specialising in Rheumatology. In 1998 she took time out to do a PhD at the Kennedy Institute of Rheumatology under Professor Jeremy Saklatvala (awarded 2002). She continued at the Kennedy Institute as a Wellcome Trust clinician scientist and subsequently as an Arthritis Research UK Senior Fellow. In 2012 the Kennedy Institute moved to the University of Oxford and she was appointed Professor of Musculoskeletal Biology.

She directs the Centre for OA Pathogenesis funded by Versus Arthritis. Her research interests include pathways that drive mechanosensitive responses in cartilage, the role of the pericellular matrix in determining these responses and how they modulate osteoarthritis in vivo. Her work is funded by Versus Arthritis, MRC, ERC and the Kennedy Trust for Rheumatology Research. She continues to be clinically active, running both osteoarthritis clinics and the multidisciplinary Marfan Syndrome clinic.


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]]> What should I expect from my GP? with Regina Sit and George Peat What should I expect from my GP? with Regina Sit and George Peat Sun, 29 Nov 2020 19:00:07 GMT 40:17 5fb307f956e62d54aa1a12ec false https://shows.acast.com/joint-action/episodes/what-should-i-expect-from-my-gp 5fb307f956e62d54aa1a12ec 5e8c1453f335f8fc5483e9ce what-should-i-expect-from-my-gp full 1 32 Osteoarthritis is a frequent reason for patients to visit their GP or primary care practitioner, and the predominant reason they would do so is because of increasing difficulty with activities and pain. GPs are often the primary person into many healthcare systems and are typically visited before seeing any other health care practitioner for exercise, diet or surgery. Patients with osteoarthritis often have other serious commodities and the modern health care system typically does not afford long appointments which address behaviour change, shared decision making and counselling which leads patients to receive adequate, coordinated and appropriate care.


On this week's episode of Joint Action we discuss what you should expect from your GP, including how to optimise your visit with your GP, tools to help healthcare practitioners and patients to make appropriate intervention choices and much more.


Dr. Regina Sit obtained her Bachelor of Medicine and Bachelor of Surgery degree from the University of Hong Kong. She became a Family Medicine Specialist of the Hong Kong Academy of Medicine since 2011. In addition to her specialist training, she also carries qualifications in pediatrics, dermatology, geriatric and internal medicine. As a Family Physician, she develops her special skills in pain management and is a Certified Interventional Pain Sonologist by the World Institute of Pain. Her clinical and research interests focus on the study of musculoskeletal pain in primary care. She is passionate about exploring, designing, evaluating and implementing innovative interventions to improve the quality of life of those who suffer from chronic musculoskeletal pain. Currently, she is the director of the “CUHK-Jockey Club Pain Relief Project for the Seniors”, and is leading an interdisciplinary team for chronic pain management in primary care.


George Peat is a Professor in Clinical Epidemiology at Keele University. George qualified as a physiotherapist in 1991 from Queen Margaret College, Edinburgh, before going on to gain a Masters in Public Health Sciences at Edinburgh University and PhD in 1998 from Manchester University. He later joined the Arthritis Research UK Primary Care Centre at Keele University in 1999.


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]]> Osteoarthritis is a frequent reason for patients to visit their GP or primary care practitioner, and the predominant reason they would do so is because of increasing difficulty with activities and pain. GPs are often the primary person into many healthcare systems and are typically visited before seeing any other health care practitioner for exercise, diet or surgery. Patients with osteoarthritis often have other serious commodities and the modern health care system typically does not afford long appointments which address behaviour change, shared decision making and counselling which leads patients to receive adequate, coordinated and appropriate care.


On this week's episode of Joint Action we discuss what you should expect from your GP, including how to optimise your visit with your GP, tools to help healthcare practitioners and patients to make appropriate intervention choices and much more.


Dr. Regina Sit obtained her Bachelor of Medicine and Bachelor of Surgery degree from the University of Hong Kong. She became a Family Medicine Specialist of the Hong Kong Academy of Medicine since 2011. In addition to her specialist training, she also carries qualifications in pediatrics, dermatology, geriatric and internal medicine. As a Family Physician, she develops her special skills in pain management and is a Certified Interventional Pain Sonologist by the World Institute of Pain. Her clinical and research interests focus on the study of musculoskeletal pain in primary care. She is passionate about exploring, designing, evaluating and implementing innovative interventions to improve the quality of life of those who suffer from chronic musculoskeletal pain. Currently, she is the director of the “CUHK-Jockey Club Pain Relief Project for the Seniors”, and is leading an interdisciplinary team for chronic pain management in primary care.


George Peat is a Professor in Clinical Epidemiology at Keele University. George qualified as a physiotherapist in 1991 from Queen Margaret College, Edinburgh, before going on to gain a Masters in Public Health Sciences at Edinburgh University and PhD in 1998 from Manchester University. He later joined the Arthritis Research UK Primary Care Centre at Keele University in 1999.


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]]> Should I take this supplement for my osteoarthritis? with Jeffry Strong Should I take this supplement for my osteoarthritis? with Jeffry Strong Sun, 22 Nov 2020 19:00:54 GMT 39:31 5fb4512b222a3c5bd001bc00 false https://shows.acast.com/joint-action/episodes/should-i-take-this-supplement-for-my-osteoarthritis-with-jef 5fb4512b222a3c5bd001bc00 5e8c1453f335f8fc5483e9ce should-i-take-this-supplement-for-my-osteoarthritis-with-jef full 1 31 About 70% of people living with osteoarthritis are reported to be taking some form of complementary or alternative medicine for their osteoarthritis. The most common products are fish oil, glucosamine, vitamin D, chondroitin and herbal medicines. This is a very controversial area with differences between what is recommended by physicians, international guidelines, industry and marketing and then ultimately what people actually take for their osteoarthritis. On this episode of Joint Action, we are joined by Dr Jeffry Strong, a scientific director of a supplement company, as well as Hugh Amoyal, to provide a consumer perspective.


On this episode of we discuss: what are natural supplements and how do they differ from other commonly used treatment options, what to consider before purchasing and incorporating natural supplements into your routine and much more.


Dr Jeffry Michael Strong MD is a naturopathic physician trained in primary care medicine with special interests in complementary and alternative medicine, sports nutrition, diabetes, cardiovascular health. Dr Strong is currently serving as Scientific Director in the Asia region and Japan Country Manager for Horphag Research. He is fluent in Japanese.


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]]> About 70% of people living with osteoarthritis are reported to be taking some form of complementary or alternative medicine for their osteoarthritis. The most common products are fish oil, glucosamine, vitamin D, chondroitin and herbal medicines. This is a very controversial area with differences between what is recommended by physicians, international guidelines, industry and marketing and then ultimately what people actually take for their osteoarthritis. On this episode of Joint Action, we are joined by Dr Jeffry Strong, a scientific director of a supplement company, as well as Hugh Amoyal, to provide a consumer perspective.


On this episode of we discuss: what are natural supplements and how do they differ from other commonly used treatment options, what to consider before purchasing and incorporating natural supplements into your routine and much more.


Dr Jeffry Michael Strong MD is a naturopathic physician trained in primary care medicine with special interests in complementary and alternative medicine, sports nutrition, diabetes, cardiovascular health. Dr Strong is currently serving as Scientific Director in the Asia region and Japan Country Manager for Horphag Research. He is fluent in Japanese.


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]]> What anti-inflammatory should I take for my osteoarthritis? with Ric Day What anti-inflammatory should I take for my osteoarthritis? with Ric Day Sun, 15 Nov 2020 19:00:25 GMT 42:16 5fa3483bf291ad7474a74cda false https://shows.acast.com/joint-action/episodes/what-anti-inflammatory-should-i-take-for-osteoarthritis 5fa3483bf291ad7474a74cda 5e8c1453f335f8fc5483e9ce what-anti-inflammatory-should-i-take-for-osteoarthritis full 1 30 The first line pain relieving medication recommended in most therapeutic guidelines for osteoarthritis is the anti-inflammatory group of medications. They consistently demonstrate modest effects for relieving pain and improving function, pretty much irrespective of the site of osteoarthritis whether that be the hand, knee or hip. There is a huge variety of anti-inflammatories available, different routes of administration including oral and topical, different dosage strengths along with other elements that influence patient preference.


On this episode we discuss: what are non-steroidal anti-inflammatory drugs (NSAIDs) and how do they work, what are the side effects of taking NSAIDs and how often do these occur, how efficacious are NSAIDs for pain relief and much more


Prof Ric Day AM (MBBS, FRACP, MD) is internationally and nationally recognised for his research, leadership and advocacy in support of quality use of medicines (QUM). He has been deeply involved in Australia’s National Medicines Policy and the quality use of medicines component culminating in his Chairmanship of the Pharmaceutical Health and Rational Use of Medicines Committee (PHARM) for the Federal Government in 1999-2008. His research focuses on quality use of medicines and methods of enhancing the safe use of medicines using eHealth systems and decision support tools He has published over 600 peer reviewed papers. His current collaborations have lead to significant work investigating the potential of eHealth tools to increase medication safety but he has other significant areas of research. Prof Day is a committed undergraduate & post-graduate teacher & research mentor. Prof Day has received many awards, including Member of the Order of Australia AM.


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]]> The first line pain relieving medication recommended in most therapeutic guidelines for osteoarthritis is the anti-inflammatory group of medications. They consistently demonstrate modest effects for relieving pain and improving function, pretty much irrespective of the site of osteoarthritis whether that be the hand, knee or hip. There is a huge variety of anti-inflammatories available, different routes of administration including oral and topical, different dosage strengths along with other elements that influence patient preference.


On this episode we discuss: what are non-steroidal anti-inflammatory drugs (NSAIDs) and how do they work, what are the side effects of taking NSAIDs and how often do these occur, how efficacious are NSAIDs for pain relief and much more


Prof Ric Day AM (MBBS, FRACP, MD) is internationally and nationally recognised for his research, leadership and advocacy in support of quality use of medicines (QUM). He has been deeply involved in Australia’s National Medicines Policy and the quality use of medicines component culminating in his Chairmanship of the Pharmaceutical Health and Rational Use of Medicines Committee (PHARM) for the Federal Government in 1999-2008. His research focuses on quality use of medicines and methods of enhancing the safe use of medicines using eHealth systems and decision support tools He has published over 600 peer reviewed papers. His current collaborations have lead to significant work investigating the potential of eHealth tools to increase medication safety but he has other significant areas of research. Prof Day is a committed undergraduate & post-graduate teacher & research mentor. Prof Day has received many awards, including Member of the Order of Australia AM.


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]]> Can osteoarthritis be prevented? with Jos Runhaar Can osteoarthritis be prevented? with Jos Runhaar Sun, 08 Nov 2020 20:33:13 GMT 37:19 5f99ecf756dc9d10b30e40eb false https://shows.acast.com/joint-action/episodes/can-osteoarthritis-be-prevented-with-jos-runhaar 5f99ecf756dc9d10b30e40eb 5e8c1453f335f8fc5483e9ce can-osteoarthritis-be-prevented-with-jos-runhaar full 1 29 Osteoarthritis is an extraordinarily prevalent and disabling disease. The prevalence appears to be increasing, in large part compounded by the ageing of the population but also with major contributions from demographic shifts as it relates to obesity are leading to increasing numbers of people with osteoarthritis. The two biggest risk factors for knee osteoarthritis are obesity and overweight and joint injury. They account for approximately 75% of a person’s likelihood of developing osteoarthritis of the knee. Both are eminently modifiable but from a public health perspective, we do very little if anything about modifying either.


On this episode we discuss: risk factors for developing osteoarthritis, how much weight to lose to reduce their risk of developing osteoarthritis, the effects of weight loss on osteoarthritis and much more.


Dr Jos Runhaar is an Assistant Professor at the Department of General Practice of Erasmus MC. Netherlands

He was trained as Human Movement Scientist at the Vrije University Amsterdam. For his PhD, he performed the first ever trial on the primary prevention of osteoarthritis, supervised by Prof. Bierma-Zeinstra and Prof. Koes. The research direction of Dr. Runhaar aims to improve the diagnosis and treatment of musculoskeletal disorders by general practitioners and physiotherapists and to shift the treatment of musculoskeletal disorders to the early disease phase.


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]]> Osteoarthritis is an extraordinarily prevalent and disabling disease. The prevalence appears to be increasing, in large part compounded by the ageing of the population but also with major contributions from demographic shifts as it relates to obesity are leading to increasing numbers of people with osteoarthritis. The two biggest risk factors for knee osteoarthritis are obesity and overweight and joint injury. They account for approximately 75% of a person’s likelihood of developing osteoarthritis of the knee. Both are eminently modifiable but from a public health perspective, we do very little if anything about modifying either.


On this episode we discuss: risk factors for developing osteoarthritis, how much weight to lose to reduce their risk of developing osteoarthritis, the effects of weight loss on osteoarthritis and much more.


Dr Jos Runhaar is an Assistant Professor at the Department of General Practice of Erasmus MC. Netherlands

He was trained as Human Movement Scientist at the Vrije University Amsterdam. For his PhD, he performed the first ever trial on the primary prevention of osteoarthritis, supervised by Prof. Bierma-Zeinstra and Prof. Koes. The research direction of Dr. Runhaar aims to improve the diagnosis and treatment of musculoskeletal disorders by general practitioners and physiotherapists and to shift the treatment of musculoskeletal disorders to the early disease phase.


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]]> Disease Modifying Osteoarthritis Agents with Christoph Ladel Disease Modifying Osteoarthritis Agents with Christoph Ladel Sun, 01 Nov 2020 19:00:14 GMT 46:02 5f8fa5efbe3b805e17a94a91 false https://shows.acast.com/joint-action/episodes/disease-modifying-osteoarthritis-agents 5f8fa5efbe3b805e17a94a91 5e8c1453f335f8fc5483e9ce disease-modifying-osteoarthritis-agents full 1 28 Current management approaches for osteoarthritis are usually targeted to symptoms. One way to mitigate the epidemic of osteoarthritis is to modify both its structural progression and symptomatic consequences in tandem a method known as disease modification, as distinct from symptom modification. These could potentially slow the speed of disease progression, completely halted or in an ideal world reverse the disease and regenerate the target tissue. At present, despite a number of positive trials there are no drugs that have garnered regulatory approval for this indication.


On this week's episode we discuss: what is disease modification, what have the clinical trials shown, what will the future of DMOADs look like and much more.


Christoph Ladel is working as Translational Medicine Expert. Most recent position was as team lead in the global clinical development department in Merck Healthcare KGaA (Darmstadt, Germany). In his role he was involved in design and execution of clinical studies from phase 1 to phase 3. Special responsibility was in the field of biomarker and imaging (MRI and x-ray) read-outs in clinical studies, mainly in osteoarthritis. He contributed to the respective teams to analyze data and to develop further stratification strategies based on biomarkers (incl. imaging) for studies in osteoarthritis.

 

Christoph trained as an immunologist with a PhD in immunopharmacology and immunotoxicology Dr Ladel has worked in different companies and different countries. Over the >15 years he was part of project teams or team leader in different projects for the discovery and development of therapies in osteoarthritis. Christoph is an internationally recognized scientist and has authored > 50 scientific peer reviewed publications and is co-inventor in more than 10 patents in the field of clinical strategies for osteoarthritis.


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]]> Current management approaches for osteoarthritis are usually targeted to symptoms. One way to mitigate the epidemic of osteoarthritis is to modify both its structural progression and symptomatic consequences in tandem a method known as disease modification, as distinct from symptom modification. These could potentially slow the speed of disease progression, completely halted or in an ideal world reverse the disease and regenerate the target tissue. At present, despite a number of positive trials there are no drugs that have garnered regulatory approval for this indication.


On this week's episode we discuss: what is disease modification, what have the clinical trials shown, what will the future of DMOADs look like and much more.


Christoph Ladel is working as Translational Medicine Expert. Most recent position was as team lead in the global clinical development department in Merck Healthcare KGaA (Darmstadt, Germany). In his role he was involved in design and execution of clinical studies from phase 1 to phase 3. Special responsibility was in the field of biomarker and imaging (MRI and x-ray) read-outs in clinical studies, mainly in osteoarthritis. He contributed to the respective teams to analyze data and to develop further stratification strategies based on biomarkers (incl. imaging) for studies in osteoarthritis.

 

Christoph trained as an immunologist with a PhD in immunopharmacology and immunotoxicology Dr Ladel has worked in different companies and different countries. Over the >15 years he was part of project teams or team leader in different projects for the discovery and development of therapies in osteoarthritis. Christoph is an internationally recognized scientist and has authored > 50 scientific peer reviewed publications and is co-inventor in more than 10 patents in the field of clinical strategies for osteoarthritis.


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]]> Osteoarthritis Economics 101 with Elena Losina Osteoarthritis Economics 101 with Elena Losina Sun, 25 Oct 2020 19:00:11 GMT 43:10 5f7fe50b3195fb4fb4e64ab3 false https://shows.acast.com/joint-action/episodes/osteoarthritis-economics-101-with-elena-losina 5f7fe50b3195fb4fb4e64ab3 5e8c1453f335f8fc5483e9ce osteoarthritis-economics-101-with-elena-losina full 1 27 The economic burden due to osteoarthritis (OA) is massive and is the result of direct costs to the health care system, indirect costs to individuals living with OA, and the intangible costs of living with a chronic disabling condition. Compared to age and sex-matched peers, OA patients incur higher out of pocket health-related expenditures. People with OA also incur substantial costs due to lost productivity, including both absenteeism (days off work) and presenteeism (reduced self-reported productivity at work). As the burden of OA rises globally, so too will the economic burden


On this episode we discuss: the basic principles of osteoarthritis economics, average direct healthcare costs of living with osteoarthritis, total healthcare costs to the economy and much more.



Professor Elena Losina, Robert W. Lovett Professor of Orthopedic Surgery (Biostatistics) at Harvard Medical School, is an internationally recognized investigator in the epidemiology and outcomes of musculoskeletal disorders. She is a Director of the Policy and Innovation eValuation in Orthopedic Treatments (PIVOT) Center and co-Director of the Orthopaedic and Arthritis Center for Outcomes Research (OrACORe) and is a Principal Investigator of the Methodology Core of the Robert Brigham Multidisciplinary Clinical Research Center at Brigham and Women’s Hospital, Boston, MA. Dr. Losina has published over 300 peer-reviewed articles. Dr. Losina leads an NIH funded multi-sited project to conduct health policy evaluations related to surgical and non-surgical management of knee osteoarthritis. She is recognized internationally for her expertise in melding rigorous clinical research methodologies across multiple clinical disciplines, from orthopedics and osteoarthritis to global health.


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]]> The economic burden due to osteoarthritis (OA) is massive and is the result of direct costs to the health care system, indirect costs to individuals living with OA, and the intangible costs of living with a chronic disabling condition. Compared to age and sex-matched peers, OA patients incur higher out of pocket health-related expenditures. People with OA also incur substantial costs due to lost productivity, including both absenteeism (days off work) and presenteeism (reduced self-reported productivity at work). As the burden of OA rises globally, so too will the economic burden


On this episode we discuss: the basic principles of osteoarthritis economics, average direct healthcare costs of living with osteoarthritis, total healthcare costs to the economy and much more.



Professor Elena Losina, Robert W. Lovett Professor of Orthopedic Surgery (Biostatistics) at Harvard Medical School, is an internationally recognized investigator in the epidemiology and outcomes of musculoskeletal disorders. She is a Director of the Policy and Innovation eValuation in Orthopedic Treatments (PIVOT) Center and co-Director of the Orthopaedic and Arthritis Center for Outcomes Research (OrACORe) and is a Principal Investigator of the Methodology Core of the Robert Brigham Multidisciplinary Clinical Research Center at Brigham and Women’s Hospital, Boston, MA. Dr. Losina has published over 300 peer-reviewed articles. Dr. Losina leads an NIH funded multi-sited project to conduct health policy evaluations related to surgical and non-surgical management of knee osteoarthritis. She is recognized internationally for her expertise in melding rigorous clinical research methodologies across multiple clinical disciplines, from orthopedics and osteoarthritis to global health.


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]]> Hand osteoarthritis with Margreet Kloppenburg Hand osteoarthritis with Margreet Kloppenburg Sun, 18 Oct 2020 19:00:55 GMT 40:23 5f753b370eb6c049d8472f29 false https://shows.acast.com/joint-action/episodes/hand-osteoarthritis-with-margreet-kloppenburg 5f753b370eb6c049d8472f29 5e8c1453f335f8fc5483e9ce hand-osteoarthritis-with-margreet-kloppenburg full 1 26 Hand osteoarthritis is a common musculoskeletal disease and associated with hand pain, stiffness, functional limitation and quality of life. For a long time, hand osteoarthritis was a "forgotten disease", resulting in a paucity of good quality clinical trials to help guide the management. However, in more recent years, hand osteoarthritis has gained more attraction and new data to support treatments has become available.


On this episode we discuss:

  • what is hand osteoarthritis and which joints are most commonly affected
  • why does hand osteoarthritis occur
  • recommended treatments for hand osteoarthritis


Professor Margreet Kloppenburg is heading the Osteoarthritis Research Group of the Rheumatology Department of the Leiden University Medical Center, Leiden, the Netherlands. She started research in the field of Osteoarthritis in the department of Rheumatology and made it one of its key research areas. The work of her group focusses on the causal role of systemic factors in osteoarthritis and on methodology to evaluate the course of osteoarthritis by MRI and radiographs, with special attention for hand osteoarthritis. Professor Kloppenburg has published over 200 peer-reviewed papers in the national and international literature.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!


This episode was produced in partnership with The Arthritis Foundation.





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]]> Hand osteoarthritis is a common musculoskeletal disease and associated with hand pain, stiffness, functional limitation and quality of life. For a long time, hand osteoarthritis was a "forgotten disease", resulting in a paucity of good quality clinical trials to help guide the management. However, in more recent years, hand osteoarthritis has gained more attraction and new data to support treatments has become available.


On this episode we discuss:

  • what is hand osteoarthritis and which joints are most commonly affected
  • why does hand osteoarthritis occur
  • recommended treatments for hand osteoarthritis


Professor Margreet Kloppenburg is heading the Osteoarthritis Research Group of the Rheumatology Department of the Leiden University Medical Center, Leiden, the Netherlands. She started research in the field of Osteoarthritis in the department of Rheumatology and made it one of its key research areas. The work of her group focusses on the causal role of systemic factors in osteoarthritis and on methodology to evaluate the course of osteoarthritis by MRI and radiographs, with special attention for hand osteoarthritis. Professor Kloppenburg has published over 200 peer-reviewed papers in the national and international literature.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!


This episode was produced in partnership with The Arthritis Foundation.





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]]> Foot osteoarthritis with Hylton Menz Foot osteoarthritis with Hylton Menz Sun, 11 Oct 2020 19:00:21 GMT 39:16 5f6a9b469d04c4059e08f194 false https://shows.acast.com/joint-action/episodes/foot-osteoarthritis 5f6a9b469d04c4059e08f194 5e8c1453f335f8fc5483e9ce foot-osteoarthritis full 1 25 Foot osteoarthritis affects one in six adults over the age of 50. It is associated with restricted mobility, disability, poor balance, risk of falling and accounts for a substantial number of healthcare consultations. Due to this, there is an increasing interest in research into foot osteoarthritis and we are learning more about foot osteoarthritis and it's prevalence, risk factors and treatments for this condition. Listen to this episode of Joint Action to learn more about foot osteoarthritis with Professor Hylton Menz.


On this episode we discuss:

  • the prevalence of foot osteoarthritis
  • how foot osteoarthritis is diagnosed
  • current research into foot osteoarthritis
  • appropriate treatment for foot osteoarthritis (including footwear)


Professor Hylton Menz is a podiatrist who graduated with first class Honours and the University Medal from La Trobe University in 1993, and completed his PhD focusing on gait patterns, balance and falls at the University of NSW in 2002. He is currently a National Health and Medical Research Council of Australia Fellow. Professor Menz's broad research disciplines are human movement, rehabilitation and rheumatology, with a particular focus on musculoskeletal foot problems in older people. His research extends from laboratory-based biomechanical studies through to analysis of epidemiological datasets and the conduct of clinical trials. Professor Menz has published over 300 papers in podiatry, gerontology, rheumatology and biomechanics journals. Professor Menz's current research focuses on the epidemiology and management of foot disorders in older people, with a particular emphasis on osteoarthritis.


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]]> Foot osteoarthritis affects one in six adults over the age of 50. It is associated with restricted mobility, disability, poor balance, risk of falling and accounts for a substantial number of healthcare consultations. Due to this, there is an increasing interest in research into foot osteoarthritis and we are learning more about foot osteoarthritis and it's prevalence, risk factors and treatments for this condition. Listen to this episode of Joint Action to learn more about foot osteoarthritis with Professor Hylton Menz.


On this episode we discuss:

  • the prevalence of foot osteoarthritis
  • how foot osteoarthritis is diagnosed
  • current research into foot osteoarthritis
  • appropriate treatment for foot osteoarthritis (including footwear)


Professor Hylton Menz is a podiatrist who graduated with first class Honours and the University Medal from La Trobe University in 1993, and completed his PhD focusing on gait patterns, balance and falls at the University of NSW in 2002. He is currently a National Health and Medical Research Council of Australia Fellow. Professor Menz's broad research disciplines are human movement, rehabilitation and rheumatology, with a particular focus on musculoskeletal foot problems in older people. His research extends from laboratory-based biomechanical studies through to analysis of epidemiological datasets and the conduct of clinical trials. Professor Menz has published over 300 papers in podiatry, gerontology, rheumatology and biomechanics journals. Professor Menz's current research focuses on the epidemiology and management of foot disorders in older people, with a particular emphasis on osteoarthritis.


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]]> <![CDATA[Tom's journey with osteoarthritis]]> Sun, 04 Oct 2020 19:00:40 GMT 32:17 5f72a3a6aa5845382258fc9e false https://shows.acast.com/joint-action/episodes/toms-journey-with-osteoarthritis 5f72a3a6aa5845382258fc9e 5e8c1453f335f8fc5483e9ce toms-journey-with-osteoarthritis full 1 24 On this special episode of Joint Action, we have the privilege of hearing from Tom Buttel and his journey with osteoarthritis. Hear Tom's story and learn how he manages his osteoarthritis to continue living an active lifestyle. We hope that by sharing Tom's story, we are able to motivate and stimulate change in others.


On this episode we discuss:

  • the development of Tom's osteoarthritis
  • management/strategies to control the symptoms of osteoarthritis
  • perspectives of different health care providers and the management of osteoarthritis
  • and much more!


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!




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]]> On this special episode of Joint Action, we have the privilege of hearing from Tom Buttel and his journey with osteoarthritis. Hear Tom's story and learn how he manages his osteoarthritis to continue living an active lifestyle. We hope that by sharing Tom's story, we are able to motivate and stimulate change in others.


On this episode we discuss:

  • the development of Tom's osteoarthritis
  • management/strategies to control the symptoms of osteoarthritis
  • perspectives of different health care providers and the management of osteoarthritis
  • and much more!


CONNECT WITH US


If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!




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]]> Knee injury and osteoarthritis with Tim Hewett Knee injury and osteoarthritis with Tim Hewett Sun, 27 Sep 2020 21:56:31 GMT 59:16 5f6d296274aab97442ec305b false https://shows.acast.com/joint-action/episodes/knee-injury-and-osteoarhritis 5f6d296274aab97442ec305b 5e8c1453f335f8fc5483e9ce knee-injury-and-osteoarhritis full 1 23 Approximately 20% of people who go on to develop osteoarthritis do so a result of an injury sustained earlier in their life. The anterior cruciate ligament or ACL, is the most common anatomical structure that accounts for a large proportion of the risk of developing osteoarthritis. Tune into this episode to learn more about ACL injuries and what we can do to reduce joint injury.


On this episode we discuss:

  • factors which predict an ACL injury
  • neuromuscular factors which put a person at risk for injuring their ACL and how are these neuromuscular imbalances identified
  • neuromuscular training programs
  • how to reduce re-injury after an ACL injury
  • the risk of developing osteoarthritis following an ACL injury


Timothy E. Hewett Ph.D. is former Director of The Biomechanics Laboratories and Sports Medicine Research Center at Mayo Clinic and Director of the Sports Health & Performance Institute at The Ohio State University and Professor and Director of Sports Medicine Research at OSU and Professor and Director of the Sports Medicine Biodynamics Center at Cincinnati Children's Hospital and Research Foundation. He was a Professor in Sports Medicine, Family Medicine, Orthopaedic Surgery, Physiology and Cell Biology and Biomedical Engineering and Allied Health Professions at The OSU, Pediatrics and Orthopaedic Surgery at the University of Cincinnati College of Medicine. Dr. Hewett possesses a doctorate in Physiology and Biophysics and a postdoctoral fellowships in Molecular Biology & Biomechanics, Pharmacology and Cell Biophysics and Human Biomechanics. Over four hundred of his research articles have appeared in peer-reviewed medical journals, with over 50,000 citations of his work in the medical literature.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!



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]]> Approximately 20% of people who go on to develop osteoarthritis do so a result of an injury sustained earlier in their life. The anterior cruciate ligament or ACL, is the most common anatomical structure that accounts for a large proportion of the risk of developing osteoarthritis. Tune into this episode to learn more about ACL injuries and what we can do to reduce joint injury.


On this episode we discuss:

  • factors which predict an ACL injury
  • neuromuscular factors which put a person at risk for injuring their ACL and how are these neuromuscular imbalances identified
  • neuromuscular training programs
  • how to reduce re-injury after an ACL injury
  • the risk of developing osteoarthritis following an ACL injury


Timothy E. Hewett Ph.D. is former Director of The Biomechanics Laboratories and Sports Medicine Research Center at Mayo Clinic and Director of the Sports Health & Performance Institute at The Ohio State University and Professor and Director of Sports Medicine Research at OSU and Professor and Director of the Sports Medicine Biodynamics Center at Cincinnati Children's Hospital and Research Foundation. He was a Professor in Sports Medicine, Family Medicine, Orthopaedic Surgery, Physiology and Cell Biology and Biomedical Engineering and Allied Health Professions at The OSU, Pediatrics and Orthopaedic Surgery at the University of Cincinnati College of Medicine. Dr. Hewett possesses a doctorate in Physiology and Biophysics and a postdoctoral fellowships in Molecular Biology & Biomechanics, Pharmacology and Cell Biophysics and Human Biomechanics. Over four hundred of his research articles have appeared in peer-reviewed medical journals, with over 50,000 citations of his work in the medical literature.


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If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review!



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]]> The Osteoarthritis Action Alliance The Osteoarthritis Action Alliance Sun, 20 Sep 2020 20:00:00 GMT 36:49 5f59a744b5b17977f76da72e false https://shows.acast.com/joint-action/episodes/the-osteoarthritis-action-alliance 5f59a744b5b17977f76da72e 5e8c1453f335f8fc5483e9ce the-osteoarthritis-action-alliance Leigh Callahan full 1 22 Dr. Leigh Callahan is the Director of the Osteoarthritis Action Alliance (OAAA). She is also an epidemiologist and outcomes researcher who, for more than 30 years, has worked in musculoskeletal outcomes research.

Her research has focused on predictors of outcomes and quality of life in individuals with osteoarthritis (OA) and rheumatoid arthritis (RA), patient-reported outcomes and measurement, physical activity and arthritis, social determinants and health outcomes, health literacy, and complementary and alternative medicine use in rheumatic diseases.

She is also Professor of Medicine and Associate Director of the Thurston Arthritis Research Center, as well as Director of the UNC Core Center of Clinical Research that is focused on enhancing the design and conduct of clinical studies in rheumatic and musculoskeletal diseases.


On this episode we discuss: the work of the Osteoarthritis Action Alliance (OAAA), and their future directions


Resources:

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]]> Dr. Leigh Callahan is the Director of the Osteoarthritis Action Alliance (OAAA). She is also an epidemiologist and outcomes researcher who, for more than 30 years, has worked in musculoskeletal outcomes research.

Her research has focused on predictors of outcomes and quality of life in individuals with osteoarthritis (OA) and rheumatoid arthritis (RA), patient-reported outcomes and measurement, physical activity and arthritis, social determinants and health outcomes, health literacy, and complementary and alternative medicine use in rheumatic diseases.

She is also Professor of Medicine and Associate Director of the Thurston Arthritis Research Center, as well as Director of the UNC Core Center of Clinical Research that is focused on enhancing the design and conduct of clinical studies in rheumatic and musculoskeletal diseases.


On this episode we discuss: the work of the Osteoarthritis Action Alliance (OAAA), and their future directions


Resources:

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]]> Does race matter? Does race matter? Sun, 13 Sep 2020 20:00:00 GMT 38:20 5f5053a430ef8b73225fc81a false https://shows.acast.com/joint-action/episodes/does-race-matter 5f5053a430ef8b73225fc81a 5e8c1453f335f8fc5483e9ce does-race-matter Yuqing Zhang full 1 21 Dr. Zhang is the Director of Epidemiological and Biostatistical Methods in Rheumatology at Mass General and a Professor in Residence in Medicine at Harvard Medical School. He is a senior epidemiologist with expertise in study design and statistical analysis, and has mentored both MD and PhD trainees and junior faculty for over 30 years.


On this episode we discuss: racial differences in the prevalence of osteoarthritis, risk factors for certain populations and much more


Resources


Register for the Mine the Gap workshop here.

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]]> Dr. Zhang is the Director of Epidemiological and Biostatistical Methods in Rheumatology at Mass General and a Professor in Residence in Medicine at Harvard Medical School. He is a senior epidemiologist with expertise in study design and statistical analysis, and has mentored both MD and PhD trainees and junior faculty for over 30 years.


On this episode we discuss: racial differences in the prevalence of osteoarthritis, risk factors for certain populations and much more


Resources


Register for the Mine the Gap workshop here.

Hosted on Acast. See acast.com/privacy for more information.

]]> Implementing dietary change Implementing dietary change Sun, 06 Sep 2020 20:00:12 GMT 37:56 5f44775ef2551d0e83192fe5 false https://shows.acast.com/joint-action/episodes/diet 5f44775ef2551d0e83192fe5 5e8c1453f335f8fc5483e9ce diet Rosie Venman full 1 20 Rosie Venman is a clinical Dietitian working at Royal North Shore Hospital. Rosie received her Bachelor’s degree in Food Science and Human Nutrition from the University of Newcastle and a Masters in Nutrition and Dietetics from Sydney University. At Royal North Shore Hospital she has been working as the Osteoarthritis Chronic Care Program Dietitian for the last 4 years and has a keen interest in improving weight loss outcomes for this patient group.


On this episode we discuss: how to lose weight and keep it off, options of diets for people with osteoarthritis, dietary strategies and much more.


Resources


Register for the Mine the Gap online workshop here.



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]]> Rosie Venman is a clinical Dietitian working at Royal North Shore Hospital. Rosie received her Bachelor’s degree in Food Science and Human Nutrition from the University of Newcastle and a Masters in Nutrition and Dietetics from Sydney University. At Royal North Shore Hospital she has been working as the Osteoarthritis Chronic Care Program Dietitian for the last 4 years and has a keen interest in improving weight loss outcomes for this patient group.


On this episode we discuss: how to lose weight and keep it off, options of diets for people with osteoarthritis, dietary strategies and much more.


Resources


Register for the Mine the Gap online workshop here.



Hosted on Acast. See acast.com/privacy for more information.

]]> What is early osteoarthritis? What is early osteoarthritis? Sun, 30 Aug 2020 20:00:57 GMT 43:42 5f459d021365744deca9c7c7 false https://shows.acast.com/joint-action/episodes/what-is-early-osteoarthritis 5f459d021365744deca9c7c7 5e8c1453f335f8fc5483e9ce what-is-early-osteoarthritis Stefan Lohmander full 1 19 Professor Lohmander is a senior professor in Orthopaedic Surgery at the Department of Clinical Sciences at Lund University, Sweden. He received training and degrees at the Karolinska Institute, Stockholm. After serving as a visiting scientist at the NIH in Bethesda USA, he moved to Lund University. He has published more than 400 scientific papers and is the emeritus editor in chief of the journal ‘Osteoarthritis and Cartilage’. 

He believes passionately in improving OA patient treatment by better understanding of disease mechanisms, by using patient reported outcomes to evaluate care, and by systematically collecting evidence as a basis for shared decision-making between patient and health care professional.


On the show we discuss: the differences between early and established osteoarthritis, how early osteoarthritis is diagnosed and much more.


Donate to our research here.



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]]> Professor Lohmander is a senior professor in Orthopaedic Surgery at the Department of Clinical Sciences at Lund University, Sweden. He received training and degrees at the Karolinska Institute, Stockholm. After serving as a visiting scientist at the NIH in Bethesda USA, he moved to Lund University. He has published more than 400 scientific papers and is the emeritus editor in chief of the journal ‘Osteoarthritis and Cartilage’. 

He believes passionately in improving OA patient treatment by better understanding of disease mechanisms, by using patient reported outcomes to evaluate care, and by systematically collecting evidence as a basis for shared decision-making between patient and health care professional.


On the show we discuss: the differences between early and established osteoarthritis, how early osteoarthritis is diagnosed and much more.


Donate to our research here.



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]]> Medications and osteoarthritis Medications and osteoarthritis Sun, 23 Aug 2020 20:00:10 GMT 33:15 5ebcdc698415426fde25ee51 false https://shows.acast.com/joint-action/episodes/medications-and-osteoarthritis 5ebcdc698415426fde25ee51 5e8c1453f335f8fc5483e9ce medications-and-osteoarthritis Leticia Deveza full 1 18 Dr. Leticia Deveza is a rheumatology specialist and a post-doctoral researcher at the University of Sydney Medical School. Her main research focus is on precision medicine and biomarkers in osteoarthritis.


On the show we discuss: what are the common types of medications for osteoarthritis, how medications work, injections for osteoarthritis and the evidence behind them


Resources


Connect with Leticia on Twitter


Register for the Mine the Gap Workshop here.

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]]> Dr. Leticia Deveza is a rheumatology specialist and a post-doctoral researcher at the University of Sydney Medical School. Her main research focus is on precision medicine and biomarkers in osteoarthritis.


On the show we discuss: what are the common types of medications for osteoarthritis, how medications work, injections for osteoarthritis and the evidence behind them


Resources


Connect with Leticia on Twitter


Register for the Mine the Gap Workshop here.

Hosted on Acast. See acast.com/privacy for more information.

]]> Does being physically active help? Does being physically active help? Sun, 16 Aug 2020 20:00:00 GMT 43:26 5f334fc953626f18a3d38d64 false https://shows.acast.com/joint-action/episodes/does-being-physically-active-help 5f334fc953626f18a3d38d64 5e8c1453f335f8fc5483e9ce does-being-physically-active-help Dan White full 1 17 Daniel K. White is an associate professor at the University of Delaware in the Department of Physical Therapy. Dr. White received his bachelor’s degree in health sciences, M.S. in physical therapy, and Sc.D. in rehabilitation sciences, all from Boston University. He completed a post-doctoral fellowship at the Boston University School of Public Health and earned a Masters in Science in Epidemiology from the BU School of Public Health 2013. Dr. White’s research focuses on physical activity and physical functioning in older adults, people with knee osteoarthritis, and people after total joint replacement.


On the show we discuss: physical activity and osteoarthritis, how much physical activity to do, what types of physical activity are recommended for osteoarthritis and much more

Resources


Get in touch with Dan


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]]> Daniel K. White is an associate professor at the University of Delaware in the Department of Physical Therapy. Dr. White received his bachelor’s degree in health sciences, M.S. in physical therapy, and Sc.D. in rehabilitation sciences, all from Boston University. He completed a post-doctoral fellowship at the Boston University School of Public Health and earned a Masters in Science in Epidemiology from the BU School of Public Health 2013. Dr. White’s research focuses on physical activity and physical functioning in older adults, people with knee osteoarthritis, and people after total joint replacement.


On the show we discuss: physical activity and osteoarthritis, how much physical activity to do, what types of physical activity are recommended for osteoarthritis and much more

Resources


Get in touch with Dan


Hosted on Acast. See acast.com/privacy for more information.

]]> The Osteoarthritis Research Society International (OARSI) The Osteoarthritis Research Society International (OARSI) Sun, 09 Aug 2020 20:00:20 GMT 40:59 5f2b4504fcd99a2f5a82d40a false https://shows.acast.com/joint-action/episodes/the-osteoarthritis-research-society-international-oarsi 5f2b4504fcd99a2f5a82d40a 5e8c1453f335f8fc5483e9ce the-osteoarthritis-research-society-international-oarsi Ali Mobasheri full 1 16 Ali Mobasheri is Professor of Musculoskeletal Biology in the Research Unit of Medical Imaging, Physics and Technology within the Faculty of Medicine at the University of Oulu in Finland. He is also Professor and Chief Researcher in the Department of Regenerative Medicine at the State Research Institute Centre for Innovative Medicine in Vilnius, Lithuania and Associate Professor in the departments of Orthopaedics, Rheumatology and Clinical Immunology at University Medical Center Utrecht, the Netherlands. Since May 2019 he has served as President of the Osteoarthritis Research Society International (OARSI).


On this episode we discuss: the mission, vision and promise of the Osteoarthritis Research Society International, goals for the future and much more


Connect with Ali on LinkedIn


Like what you hear? Donate to our research here.

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]]> Ali Mobasheri is Professor of Musculoskeletal Biology in the Research Unit of Medical Imaging, Physics and Technology within the Faculty of Medicine at the University of Oulu in Finland. He is also Professor and Chief Researcher in the Department of Regenerative Medicine at the State Research Institute Centre for Innovative Medicine in Vilnius, Lithuania and Associate Professor in the departments of Orthopaedics, Rheumatology and Clinical Immunology at University Medical Center Utrecht, the Netherlands. Since May 2019 he has served as President of the Osteoarthritis Research Society International (OARSI).


On this episode we discuss: the mission, vision and promise of the Osteoarthritis Research Society International, goals for the future and much more


Connect with Ali on LinkedIn


Like what you hear? Donate to our research here.

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]]> What capabilities should healthcare professionals managing osteoarthritis possess? What capabilities should healthcare professionals managing osteoarthritis possess? Sun, 02 Aug 2020 20:00:58 GMT 38:08 5f2267ed5b3a2e39ebb4d28f false https://shows.acast.com/joint-action/episodes/capabilities-managing-osteoarthritis 5f2267ed5b3a2e39ebb4d28f 5e8c1453f335f8fc5483e9ce capabilities-managing-osteoarthritis Rana Hinman and Martin van der Esch full 1 15 Prof Rana S. Hinman from the University of Melbourne is a research physiotherapist and an expert in the field of osteoarthritis. Rana’s research focuses on conservative non-drug management of musculoskeletal conditions particularly, knee and hip osteoarthritis, with an emphasis on the role of exercise and biomechanics in both prevention and management.

Martin van der Esch is a research physiotherapist, manual therapist, epidemiologist and teacher. His current position at the School of Physiotherapy, University of applied sciences for health professionals Amsterdam (Hogeschool van Amsterdam) is senior lecturer and researcher. Martin's research focuses on conservative non-drug management of musculoskeletal conditions including osteoarthritis (OA) with an emphasis on the role of knee instability in both the onset and progression of OA and associated activity limitations.


On this episode we discuss: what capabilities that clinicians treating osteoarthritis should possess.


Donate to our crowdfunding page here.

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]]> Prof Rana S. Hinman from the University of Melbourne is a research physiotherapist and an expert in the field of osteoarthritis. Rana’s research focuses on conservative non-drug management of musculoskeletal conditions particularly, knee and hip osteoarthritis, with an emphasis on the role of exercise and biomechanics in both prevention and management.

Martin van der Esch is a research physiotherapist, manual therapist, epidemiologist and teacher. His current position at the School of Physiotherapy, University of applied sciences for health professionals Amsterdam (Hogeschool van Amsterdam) is senior lecturer and researcher. Martin's research focuses on conservative non-drug management of musculoskeletal conditions including osteoarthritis (OA) with an emphasis on the role of knee instability in both the onset and progression of OA and associated activity limitations.


On this episode we discuss: what capabilities that clinicians treating osteoarthritis should possess.


Donate to our crowdfunding page here.

Hosted on Acast. See acast.com/privacy for more information.

]]> How to diagnose osteoarthritis and the role of imaging? How to diagnose osteoarthritis and the role of imaging? Sun, 26 Jul 2020 20:00:36 GMT 38:17 5f07aa5a17defa575da56923 false https://shows.acast.com/joint-action/episodes/how-to-diagnose-osteoarthritis-and-the-role-of-imaging 5f07aa5a17defa575da56923 5e8c1453f335f8fc5483e9ce how-to-diagnose-osteoarthritis-and-the-role-of-imaging Tuhina Neogi full 1 14 Dr. Neogi is a rheumatologist and epidemiologist with research interests in osteoarthritis focused upon its epidemiology and risk factors, pain mechanisms, and the role of bone in its pathogenesis. Her other research interests are in crystal arthritis, novel epidemiologic methodology, and classification criteria and outcome measures in rheumatic diseases. In addition to clinical care and research, Dr. Neogi mentors numerous trainees and junior faculty, and is actively engaged in teaching and curricular development.

·      Chief, Rheumatology, Medicine, Boston Medical Center

·      Professor, Epidemiology, Boston University School of Public Health

·      Section Chief of Rheumatology, Rheumatology, Medicine, Boston University School of Medicine


On this episode we discuss: how to diagnose osteoarthritis, the role of imaging in osteoarthritis and the management of osteoarthritis


Resources:


Connect with Tuhina

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]]> Dr. Neogi is a rheumatologist and epidemiologist with research interests in osteoarthritis focused upon its epidemiology and risk factors, pain mechanisms, and the role of bone in its pathogenesis. Her other research interests are in crystal arthritis, novel epidemiologic methodology, and classification criteria and outcome measures in rheumatic diseases. In addition to clinical care and research, Dr. Neogi mentors numerous trainees and junior faculty, and is actively engaged in teaching and curricular development.

·      Chief, Rheumatology, Medicine, Boston Medical Center

·      Professor, Epidemiology, Boston University School of Public Health

·      Section Chief of Rheumatology, Rheumatology, Medicine, Boston University School of Medicine


On this episode we discuss: how to diagnose osteoarthritis, the role of imaging in osteoarthritis and the management of osteoarthritis


Resources:


Connect with Tuhina

Hosted on Acast. See acast.com/privacy for more information.

]]> How can a consumer advocacy organization help? How can a consumer advocacy organization help? Sun, 19 Jul 2020 20:00:11 GMT 34:42 5f06a66517defa575da568c7 false https://shows.acast.com/joint-action/episodes/how-can-a-consumer-advocacy-organization-help 5f06a66517defa575da568c7 5e8c1453f335f8fc5483e9ce how-can-a-consumer-advocacy-organization-help Guy Eakin full 1 13 Leading the Arthritis Foundation’s science department, Guy works to engage the scientific community as we chart the course to conquering arthritis. Previously, he was at the BrightFocus Foundation for almost 10 years where, as vice president of scientific affairs, he led nearly $90 million of international biomedical research initiatives for Alzheimer’s, macular degeneration and glaucoma, identifying projects that could change patient lives in the shortest timeline possible. Guy earned his PhD from Baylor College of Medicine and pursued research at Memorial Sloan Kettering Cancer Center and the University of Texas M.D. Anderson Cancer Center.


On this episode we discuss: what is a consumer advocacy group, what benefits do these organisations provide and what can consumers with osteoarthritis gain from these groups


Resources:

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]]> Leading the Arthritis Foundation’s science department, Guy works to engage the scientific community as we chart the course to conquering arthritis. Previously, he was at the BrightFocus Foundation for almost 10 years where, as vice president of scientific affairs, he led nearly $90 million of international biomedical research initiatives for Alzheimer’s, macular degeneration and glaucoma, identifying projects that could change patient lives in the shortest timeline possible. Guy earned his PhD from Baylor College of Medicine and pursued research at Memorial Sloan Kettering Cancer Center and the University of Texas M.D. Anderson Cancer Center.


On this episode we discuss: what is a consumer advocacy group, what benefits do these organisations provide and what can consumers with osteoarthritis gain from these groups


Resources:

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]]> Does mood and coping affect my pain? Does mood and coping affect my pain? Sun, 12 Jul 2020 20:00:23 GMT 48:37 5f042585b97ff15399db64d9 false https://shows.acast.com/joint-action/episodes/does-mood-and-coping-affect-my-pain 5f042585b97ff15399db64d9 5e8c1453f335f8fc5483e9ce does-mood-and-coping-affect-my-pain Frank Keefe full 1 12 Dr. Keefe is a professor in the department of psychiatry and behavioral sciences at Duke University Medical Center and a member of the Cancer Prevention, Detection, and Control Program of the Duke Comprehensive Cancer Center. He is director of the Duke Pain Prevention and Treatment Research Program, an active clinical research program concerned with the behavioral assessment and treatment of patients having acute and persistent pain. Dr. Keefe has developed and refined a number of treatment protocols for persistent pain conditions (e.g. cancer, arthritis) including spouse and partner-assisted pain coping skills training interventions. He has conducted a number of randomized clinical trials testing the efficacy of these and other behavioral interventions (e.g. aerobic exercise protocols, yoga based interventions, mindfulness-based interventions, forgiveness-based interventions, loving kindness meditation, and emotional disclosure). Dr. Keefe has published over 400 papers, as well as 60 book chapters. He currently serves as the editor-in-chief of the journal PAIN.


On the show we discuss: persistent pain and how to manage pain with coping skills, understanding pain and how it is influenced, practical tips for managing pain



Resources

  • painTRAINER website - an interactive online program based on scientific research that teaches you effective strategies to manage your pain
  • Books by Kate Lorig, Michael Nicholas

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]]> Dr. Keefe is a professor in the department of psychiatry and behavioral sciences at Duke University Medical Center and a member of the Cancer Prevention, Detection, and Control Program of the Duke Comprehensive Cancer Center. He is director of the Duke Pain Prevention and Treatment Research Program, an active clinical research program concerned with the behavioral assessment and treatment of patients having acute and persistent pain. Dr. Keefe has developed and refined a number of treatment protocols for persistent pain conditions (e.g. cancer, arthritis) including spouse and partner-assisted pain coping skills training interventions. He has conducted a number of randomized clinical trials testing the efficacy of these and other behavioral interventions (e.g. aerobic exercise protocols, yoga based interventions, mindfulness-based interventions, forgiveness-based interventions, loving kindness meditation, and emotional disclosure). Dr. Keefe has published over 400 papers, as well as 60 book chapters. He currently serves as the editor-in-chief of the journal PAIN.


On the show we discuss: persistent pain and how to manage pain with coping skills, understanding pain and how it is influenced, practical tips for managing pain



Resources

  • painTRAINER website - an interactive online program based on scientific research that teaches you effective strategies to manage your pain
  • Books by Kate Lorig, Michael Nicholas

Hosted on Acast. See acast.com/privacy for more information.

]]> Can my pharmacist help? Can my pharmacist help? Sun, 05 Jul 2020 22:00:10 GMT 44:18 5eeb10e17ce824092d991f3b false https://shows.acast.com/joint-action/episodes/can-my-pharmacist-help 5eeb10e17ce824092d991f3b 5e8c1453f335f8fc5483e9ce can-my-pharmacist-help Peter Carroll full 1 11 Peter is Professor and Head of Pharmacology in the School of Medicine, University of Notre Dame, Sydney and an Honorary Professor in the Discipline of Pharmacology, Sydney Medical School, University of Sydney and Northern Clinical School, Royal North Shore Hospital, Sydney. He is also the President of the New South Wales Branch of the Pharmaceutical Society of Australia. At present he works in community pharmacy, and teaches Clinical Pharmacology to Medical, Nursing and Pharmacy students.

He is Chairperson of the Editorial Board of the Australian Journal of Pharmacy, a former Dean and President of the Australian College of Pharmacy Practice and a former Chairperson of the Pharmaceutical Society of New South Wales.

He is a Fellow of the Pharmaceutical Society of Australia, a Fellow of the Australian College of Pharmacy Practice and a recipient of the University of Sydney Pharmacy Practice Foundation Medal of Excellence for Pharmacy Practice.

He has previously worked in hospital pharmacy and held both medical and marketing positions within the pharmaceutical industry.



Resources

  • MedsCheck from pharmacist if you are on 5 or more medicines
  • Home Medication Review from GP

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]]> Peter is Professor and Head of Pharmacology in the School of Medicine, University of Notre Dame, Sydney and an Honorary Professor in the Discipline of Pharmacology, Sydney Medical School, University of Sydney and Northern Clinical School, Royal North Shore Hospital, Sydney. He is also the President of the New South Wales Branch of the Pharmaceutical Society of Australia. At present he works in community pharmacy, and teaches Clinical Pharmacology to Medical, Nursing and Pharmacy students.

He is Chairperson of the Editorial Board of the Australian Journal of Pharmacy, a former Dean and President of the Australian College of Pharmacy Practice and a former Chairperson of the Pharmaceutical Society of New South Wales.

He is a Fellow of the Pharmaceutical Society of Australia, a Fellow of the Australian College of Pharmacy Practice and a recipient of the University of Sydney Pharmacy Practice Foundation Medal of Excellence for Pharmacy Practice.

He has previously worked in hospital pharmacy and held both medical and marketing positions within the pharmaceutical industry.



Resources

  • MedsCheck from pharmacist if you are on 5 or more medicines
  • Home Medication Review from GP

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]]> Opioids and osteoarthritis Opioids and osteoarthritis Sun, 28 Jun 2020 22:00:00 GMT 42:30 5ee8000e3c7fcb6ee3c9ffd9 false https://shows.acast.com/joint-action/episodes/opioids-and-osteoarthritis 5ee8000e3c7fcb6ee3c9ffd9 5e8c1453f335f8fc5483e9ce opioids-and-osteoarthritis Jeff Katz full 1 10 Jeffrey N. Katz, MD, MS graduated from Princeton University in 1980, attended Yale Medical School, and completed a medical internship and residency at Yale-New Haven Hospital and a Rheumatology fellowship at Brigham and Women’s Hospital. He received a Master’s Degree in 1990 at Harvard School of Public Health. Dr. Katz is currently Professor of Medicine and Orthopaedic Surgery at Harvard Medical School and Professor of Epidemiology and Environmental Health at Harvard School of Public Health.


On this episode we discuss: can opioids help for osteoarthritis, what are the risks of taking opioids, what are the long term risks of taking prescription opioid medication


Resources:

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]]> Jeffrey N. Katz, MD, MS graduated from Princeton University in 1980, attended Yale Medical School, and completed a medical internship and residency at Yale-New Haven Hospital and a Rheumatology fellowship at Brigham and Women’s Hospital. He received a Master’s Degree in 1990 at Harvard School of Public Health. Dr. Katz is currently Professor of Medicine and Orthopaedic Surgery at Harvard Medical School and Professor of Epidemiology and Environmental Health at Harvard School of Public Health.


On this episode we discuss: can opioids help for osteoarthritis, what are the risks of taking opioids, what are the long term risks of taking prescription opioid medication


Resources:

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]]> Should I have an arthroscopy for my knee arthritis? Should I have an arthroscopy for my knee arthritis? Sun, 21 Jun 2020 22:00:54 GMT 46:04 5ed588333d529556e8775f1a false https://shows.acast.com/joint-action/episodes/should-i-have-an-arthroscopy 5ed588333d529556e8775f1a 5e8c1453f335f8fc5483e9ce should-i-have-an-arthroscopy Teppo Järvinen and Chris Vertullo full 1 9 Professor Christopher Vertullo is a specialist orthopaedic knee surgeon. He is the current President of the Australian Knee Society, Chair of the AOA Youth Sport Injury Prevention Working Group and an Adjunct Professor at Griffith University. He is currently listed amongst the top 100 orthopedic influencers in the world.


Professor Teppo Järvinen, an orthopaedic surgeon at the department of orthopaedics and trauma at Helsinki University and Helsinki University Central Hospital. Teppo led the Fidelity trial and has a strong interest in the “too much medicine” movement.


On this episode we discuss: what is a knee arthroscopy, the evidence for knee arthroscopy in osteoarthritis and meniscal tears and much more


Resources

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]]> Professor Christopher Vertullo is a specialist orthopaedic knee surgeon. He is the current President of the Australian Knee Society, Chair of the AOA Youth Sport Injury Prevention Working Group and an Adjunct Professor at Griffith University. He is currently listed amongst the top 100 orthopedic influencers in the world.


Professor Teppo Järvinen, an orthopaedic surgeon at the department of orthopaedics and trauma at Helsinki University and Helsinki University Central Hospital. Teppo led the Fidelity trial and has a strong interest in the “too much medicine” movement.


On this episode we discuss: what is a knee arthroscopy, the evidence for knee arthroscopy in osteoarthritis and meniscal tears and much more


Resources

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]]> Leeches, honey bees and snake oil - what supplement can I take for my joint pain? Leeches, honey bees and snake oil - what supplement can I take for my joint pain? Sun, 14 Jun 2020 22:00:43 GMT 33:35 5ecb6b1186f54d43fd8f5073 false https://shows.acast.com/joint-action/episodes/leeches-honey-bees-and-snake-oil 5ecb6b1186f54d43fd8f5073 5e8c1453f335f8fc5483e9ce leeches-honey-bees-and-snake-oil Andrew McLachlan and Xiao Liu full 1 8 Professor Andrew McLachlan is the Head of School and Dean of Pharmacy in the Sydney Pharmacy School and a Member of the Order of Australia.


Dr Xiao Liu is a rheumatologist and PhD student at The University of Sydney. Her PhD focuses on supplements and osteoarthritis.


On this episode we discuss: what supplements are recommended for those with osteoarthritis, how to start a supplement regime safely and bust myths about popular supplements.


Resources:


Contact details

Andrew

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]]> Professor Andrew McLachlan is the Head of School and Dean of Pharmacy in the Sydney Pharmacy School and a Member of the Order of Australia.


Dr Xiao Liu is a rheumatologist and PhD student at The University of Sydney. Her PhD focuses on supplements and osteoarthritis.


On this episode we discuss: what supplements are recommended for those with osteoarthritis, how to start a supplement regime safely and bust myths about popular supplements.


Resources:


Contact details

Andrew

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]]> Should I have my joint replaced? Should I have my joint replaced? Sun, 07 Jun 2020 22:00:00 GMT 46:23 5e9942c26036074357c93c86 false https://shows.acast.com/joint-action/episodes/should-i-have-my-joint-replaced 5e9942c26036074357c93c86 5e8c1453f335f8fc5483e9ce should-i-have-my-joint-replaced full 1 7 A Prof Michelle Dowsey is an NHMRC Career Development Fellow, Epidemiologist, Registered Nurse and Principal Research Fellow in the Department of Surgery at St. Vincent’s where she leads the MSK Epidemiology Research Group.


Professor Peter Choong is the Sir Hugh Devine Professor and Chair of Surgery at St. Vincent’s Hospital Melbourne.


On this episode we discuss: what to expect after having your joint replaced, when you should have your joint replaced and how surgeons determine who is suitable for a joint replacement


Resources mentioned:

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]]> A Prof Michelle Dowsey is an NHMRC Career Development Fellow, Epidemiologist, Registered Nurse and Principal Research Fellow in the Department of Surgery at St. Vincent’s where she leads the MSK Epidemiology Research Group.


Professor Peter Choong is the Sir Hugh Devine Professor and Chair of Surgery at St. Vincent’s Hospital Melbourne.


On this episode we discuss: what to expect after having your joint replaced, when you should have your joint replaced and how surgeons determine who is suitable for a joint replacement


Resources mentioned:

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]]> How does exercise help? How does exercise help? Sun, 31 May 2020 22:00:00 GMT 29:44 5eaa32e32ea0ee391257335a false https://shows.acast.com/joint-action/episodes/how-does-exercise-help 5eaa32e32ea0ee391257335a 5e8c1453f335f8fc5483e9ce how-does-exercise-help Kim Bennell full 1 6 Professor Kim Bennell is a research physiotherapist and her current positions include Professor and Director of the Centre for Health, Exercise and Sports Medicine (CHESM), in Physiotherapy at the School of Health Sciences, University of Melbourne, NHMRC Principal Research Fellow and Director of the NHMRC Centre of Research Excellence in Translational Research in Musculoskeletal Pain. She leads a multidisciplinary team including people from physiotherapy, medicine, exercise science, podiatry and psychology.


On this episode we discuss: the evidence for exercise and osteoarthritis, different types of exercise


Resources:

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]]> Professor Kim Bennell is a research physiotherapist and her current positions include Professor and Director of the Centre for Health, Exercise and Sports Medicine (CHESM), in Physiotherapy at the School of Health Sciences, University of Melbourne, NHMRC Principal Research Fellow and Director of the NHMRC Centre of Research Excellence in Translational Research in Musculoskeletal Pain. She leads a multidisciplinary team including people from physiotherapy, medicine, exercise science, podiatry and psychology.


On this episode we discuss: the evidence for exercise and osteoarthritis, different types of exercise


Resources:

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]]> What is osteoarthritis? What is osteoarthritis? Sun, 24 May 2020 22:00:13 GMT 40:08 5e99427f6036074357c93c85 false https://shows.acast.com/joint-action/episodes/what-is-osteoarthritis 5e99427f6036074357c93c85 5e8c1453f335f8fc5483e9ce what-is-osteoarthritis Chris Little full 1 5 Professor Chris Little is a qualified Veterinarian with in an animal model of osteoarthritis. (OA). Chris's research interests focus on defining the biochemical and molecular mechanisms of joint pathology in OA. Chris is recognized internationally for his expertise in the development and use of animal models of bone and joint disease.


On this show we discuss the myths surrounding osteoarthritis, causes and the pathophysiology of osteoarthritis.


Chris' contact details:

Website

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]]> Professor Chris Little is a qualified Veterinarian with in an animal model of osteoarthritis. (OA). Chris's research interests focus on defining the biochemical and molecular mechanisms of joint pathology in OA. Chris is recognized internationally for his expertise in the development and use of animal models of bone and joint disease.


On this show we discuss the myths surrounding osteoarthritis, causes and the pathophysiology of osteoarthritis.


Chris' contact details:

Website

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]]> Losing weight and osteoarthritis– why and how? Losing weight and osteoarthritis– why and how? Sun, 17 May 2020 22:00:34 GMT 38:45 5e99425afdf5323d515db1f2 false https://shows.acast.com/joint-action/episodes/losing-weight-and-osteoarthritis 5e99425afdf5323d515db1f2 5e8c1453f335f8fc5483e9ce losing-weight-and-osteoarthritis Stephen Messier full 1 4 Stephen Messier has been at Wake Forest University for 36 years. He is the Director of the J.B. Snow Biomechanics Laboratory and teaches undergraduate biomechanics and human gross anatomy as well as graduate biomechanics. Dr. Messier has 26 years of clinical trial experience concerning osteoarthritis (OA) of the knee; his team of clinicians and researchers are recognized for their research regarding the effects of weight loss and exercise upon knee OA pain, function, strength, and gait biomechanics.


On this episode we discuss: the impact of weight loss on osteoarthritis, how to lose weight, resources for weight loss


Resources mentioned:


Links to additional resources:

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]]> Stephen Messier has been at Wake Forest University for 36 years. He is the Director of the J.B. Snow Biomechanics Laboratory and teaches undergraduate biomechanics and human gross anatomy as well as graduate biomechanics. Dr. Messier has 26 years of clinical trial experience concerning osteoarthritis (OA) of the knee; his team of clinicians and researchers are recognized for their research regarding the effects of weight loss and exercise upon knee OA pain, function, strength, and gait biomechanics.


On this episode we discuss: the impact of weight loss on osteoarthritis, how to lose weight, resources for weight loss


Resources mentioned:


Links to additional resources:

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]]> Exercising with osteoarthritis Exercising with osteoarthritis Sun, 10 May 2020 22:00:30 GMT 35:59 5e99429e1dc0387b368fcfb5 false https://shows.acast.com/joint-action/episodes/exercising-with-osteoarthritis 5e99429e1dc0387b368fcfb5 5e8c1453f335f8fc5483e9ce exercising-with-osteoarthritis Matt Williams full 1 3 Matthew Williams is a physiotherapist with over 15 years of experience and has been the musculoskeletal coordinator of the Osteoarthritis Chronic Care Program at the Royal North Shore Hospital for the last 8 years. He has worked in a variety of healthcare settings in public and private industry, both nationally and in the United Kingdom, and Subcontinent. His passion lies in improving the lives of individuals with osteoarthritis through tailored exercise programs and coordinating care utilising non-surgical evidenced based treatment options. Most recently, Matthew has been a respresentative for the Asia-Pacific region in developing a package of interventions for the management of osteoarthritis for the World Health Organisation to be utilised globally.


On this episode we discuss: practical tips for exercising with osteoarthritis, what type of exercise is appropriate and how much to do and much more.


Resources mentioned on this episode:

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]]> Matthew Williams is a physiotherapist with over 15 years of experience and has been the musculoskeletal coordinator of the Osteoarthritis Chronic Care Program at the Royal North Shore Hospital for the last 8 years. He has worked in a variety of healthcare settings in public and private industry, both nationally and in the United Kingdom, and Subcontinent. His passion lies in improving the lives of individuals with osteoarthritis through tailored exercise programs and coordinating care utilising non-surgical evidenced based treatment options. Most recently, Matthew has been a respresentative for the Asia-Pacific region in developing a package of interventions for the management of osteoarthritis for the World Health Organisation to be utilised globally.


On this episode we discuss: practical tips for exercising with osteoarthritis, what type of exercise is appropriate and how much to do and much more.


Resources mentioned on this episode:

Hosted on Acast. See acast.com/privacy for more information.

]]> Is osteoarthritis an inevitable part of aging? with Richard Loeser Is osteoarthritis an inevitable part of aging? with Richard Loeser Sun, 03 May 2020 23:20:56 GMT 33:02 5e993e709e6ffbe82449fa10 false https://shows.acast.com/joint-action/episodes/osteoarthritis-and-aging 5e993e709e6ffbe82449fa10 5e8c1453f335f8fc5483e9ce osteoarthritis-and-aging full 1 2 Dr. Richard Loeser is the Herman and Louise Smith Distinguished Professor of Medicine in the Division of Rheumatology, Allergy, and Immunology, and is Director of Basic and Translational Research in the Thurston Arthritis Research Center. Director, UNC Thurston Arthritis Research Center.


On this episode we discuss: Osteoarthritis and aging, "inflammaging", how to slow the processes of OA and much more.


Resources


Richard's contact details

Webpage

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]]> Dr. Richard Loeser is the Herman and Louise Smith Distinguished Professor of Medicine in the Division of Rheumatology, Allergy, and Immunology, and is Director of Basic and Translational Research in the Thurston Arthritis Research Center. Director, UNC Thurston Arthritis Research Center.


On this episode we discuss: Osteoarthritis and aging, "inflammaging", how to slow the processes of OA and much more.


Resources


Richard's contact details

Webpage

Hosted on Acast. See acast.com/privacy for more information.

]]> Why does my knee hurt? Why does my knee hurt? Mon, 20 Apr 2020 05:50:30 GMT 26:28 5e98e4ad39a1fb75031b61f3 false https://shows.acast.com/joint-action/episodes/why-does-my-knee-hurt 5e98e4ad39a1fb75031b61f3 5e8c1453f335f8fc5483e9ce why-does-my-knee-hurt Jason McDougall full 1 1 Dr. Jason McDougall's laboratory employs an integrative approach to examine the role of nerves in controlling joint inflammation and pain. His laboratory uses electrophysiology to record from joint sensory nerves to investigate their activity in arthritic conditions. Joint neuropathology is tested using immunohistochemistry and electron microscopy. Inflammation of arthritic joints is assessed in his laboratory by intravital microscopy and laser speckle contrast analysis. His aim is to identify novel drug targets to help relieve joint disease, inflammation and pain.


On this episode we discuss: drivers of pain, common types of pain and how it is processed, pharmacological agents to modify pain, the use of new agents such as cannabinoids


Resources

Arthritis Society: What is medical cannabis?


Jason's contact details

Twitter

Webpage

Hosted on Acast. See acast.com/privacy for more information.

]]> Dr. Jason McDougall's laboratory employs an integrative approach to examine the role of nerves in controlling joint inflammation and pain. His laboratory uses electrophysiology to record from joint sensory nerves to investigate their activity in arthritic conditions. Joint neuropathology is tested using immunohistochemistry and electron microscopy. Inflammation of arthritic joints is assessed in his laboratory by intravital microscopy and laser speckle contrast analysis. His aim is to identify novel drug targets to help relieve joint disease, inflammation and pain.


On this episode we discuss: drivers of pain, common types of pain and how it is processed, pharmacological agents to modify pain, the use of new agents such as cannabinoids


Resources

Arthritis Society: What is medical cannabis?


Jason's contact details

Twitter

Webpage

Hosted on Acast. See acast.com/privacy for more information.

]]>