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		<title>Career Catharsis</title>
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		<copyright>Neha Khurram</copyright>
		<itunes:keywords>career,wellness,experts,interview,chatcast,work,recruiting</itunes:keywords>
		<itunes:author>Neha Khurram</itunes:author>
		<itunes:subtitle>Work | Wellness | Transformation</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Join your host, Neha Khurram, as she explores themes in workplace wellness and career transformation, inviting guests that are experts in the domains of recruiting, coaching, wellness, and career development with an emphasis on how to navigate times of stress and change.</p><br><p>Whether you are a business leader, human resources professional, or employee seeking to better understand wellness, belonging, motivation, adaptability, self-discovery and navigating your career, tune in to be inspired by experts that share a path to action.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Join your host, Neha Khurram, as she explores themes in workplace wellness and career transformation, inviting guests that are experts in the domains of recruiting, coaching, wellness, and career development with an emphasis on how to navigate times of stress and change.</p><br><p>Whether you are a business leader, human resources professional, or employee seeking to better understand wellness, belonging, motivation, adaptability, self-discovery and navigating your career, tune in to be inspired by experts that share a path to action.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Neha Khurram</itunes:name>
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				<title>Career Catharsis</title>
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			<title>Dr. Simon Maltais, Cardiac Surgeon, Author of Healthcare Anonymous</title>
			<itunes:title>Dr. Simon Maltais, Cardiac Surgeon, Author of Healthcare Anonymous</itunes:title>
			<pubDate>Sat, 19 Feb 2022 18:10:15 GMT</pubDate>
			<itunes:duration>30:39</itunes:duration>
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			<itunes:subtitle>Healthcare Workers are Human Too</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Dr. Simon Maltais is an active cardiac surgeon in one of the world’s largest providers of healthcare services. Board-certified from Canada, served as a previous vice chair of the Mayo Clinic, he has a doctorate degree in biomedical engineering and heart regeneration. He is an internationally recognized leader in the field of heart transplantation, mechanical heart devices, and alternative cardiac interventions. Simon has worked in two different countries and health systems, and provides a unique perspective on the delivery of care and its inherent challenges for healthcare workers, particularly in these difficult and tiring times.&nbsp;</p><br><p>Before 40, Simon raised to lead 2 world-renowned programs in his specialty and has pioneered numerous novel approaches for advanced cardiac surgery interventions. At the age of 35, he was among the youngest promoted associate professors at a nationally recognized institution. Simon is a frequent keynote speaker, has published more than 160 articles and has contributed to numerous books.</p><br><p>With all this success he was forced to take a step back. Knowing he had to make significant personal and professional changes but unwilling to leave and relinquish years of clinical practice and training, Simon set out to find a comprehensive and organized way to regain control. Simon now leads a newly created physician-driven effort committed to recognizing, understanding, and mentoring all individuals functioning in high-intensity and high-demanding environments (healthcare, business, professional sports) to perform. He has encouraged the formation of a community of leaders and shaped a dedicated forum for the identification, prevention and active comprehensive healing of chronic unhealthy behaviors, addictions, and associated physical and mental health-related issues like depression, burnout, and anxiety.</p><br><p>Simon is the author of the acclaimed book called Healthcare Anonymous: Learn How to Put Yourself First While Pursuing a Calling that offers a map for healthcare workers to understand their struggles and start a process of recovery. He no longer feels like he is owned by an environment and is dedicated his life to this calling. He lives in Malibu in California with his family, continues to travel around the world and to challenge taboos while helping others learn from his experience.&nbsp;</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr. Simon Maltais is an active cardiac surgeon in one of the world’s largest providers of healthcare services. Board-certified from Canada, served as a previous vice chair of the Mayo Clinic, he has a doctorate degree in biomedical engineering and heart regeneration. He is an internationally recognized leader in the field of heart transplantation, mechanical heart devices, and alternative cardiac interventions. Simon has worked in two different countries and health systems, and provides a unique perspective on the delivery of care and its inherent challenges for healthcare workers, particularly in these difficult and tiring times.&nbsp;</p><br><p>Before 40, Simon raised to lead 2 world-renowned programs in his specialty and has pioneered numerous novel approaches for advanced cardiac surgery interventions. At the age of 35, he was among the youngest promoted associate professors at a nationally recognized institution. Simon is a frequent keynote speaker, has published more than 160 articles and has contributed to numerous books.</p><br><p>With all this success he was forced to take a step back. Knowing he had to make significant personal and professional changes but unwilling to leave and relinquish years of clinical practice and training, Simon set out to find a comprehensive and organized way to regain control. Simon now leads a newly created physician-driven effort committed to recognizing, understanding, and mentoring all individuals functioning in high-intensity and high-demanding environments (healthcare, business, professional sports) to perform. He has encouraged the formation of a community of leaders and shaped a dedicated forum for the identification, prevention and active comprehensive healing of chronic unhealthy behaviors, addictions, and associated physical and mental health-related issues like depression, burnout, and anxiety.</p><br><p>Simon is the author of the acclaimed book called Healthcare Anonymous: Learn How to Put Yourself First While Pursuing a Calling that offers a map for healthcare workers to understand their struggles and start a process of recovery. He no longer feels like he is owned by an environment and is dedicated his life to this calling. He lives in Malibu in California with his family, continues to travel around the world and to challenge taboos while helping others learn from his experience.&nbsp;</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Naya Joseph, DEI Champion & Wellness Advocate]]></title>
			<itunes:title><![CDATA[Naya Joseph, DEI Champion & Wellness Advocate]]></itunes:title>
			<pubDate>Sat, 19 Feb 2022 18:09:35 GMT</pubDate>
			<itunes:duration>34:51</itunes:duration>
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			<acast:episodeUrl>naya-joseph-dei-champion-wellness-advocate</acast:episodeUrl>
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			<itunes:subtitle>Student career development</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Naya Joseph has led diversity and inclusion initiatives with an open heart and open mind throughout her career. She shares her story in landing a role at Colorstack to champion black and brown students' careers. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Naya Joseph has led diversity and inclusion initiatives with an open heart and open mind throughout her career. She shares her story in landing a role at Colorstack to champion black and brown students' careers. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Founder of Athari Career Coaching, Amanda Armstrong</title>
			<itunes:title>Founder of Athari Career Coaching, Amanda Armstrong</itunes:title>
			<pubDate>Sat, 19 Feb 2022 18:01:12 GMT</pubDate>
			<itunes:duration>41:26</itunes:duration>
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			<link>https://shows.acast.com/career-catharsis/episodes/founder-of-athari-career-coaching-amanda-armstron</link>
			<acast:episodeId>62113068e0196e001203fd42</acast:episodeId>
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			<itunes:subtitle>Purpose Driven Careers</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p><strong>Athari is a social enterprise providing job search and career coaching to women and purpose driven professionals passionate about making a positive impact in the world.   We are a global community of changemakers, non-profit professionals, sustainability champions, social entrepreneurs, students &amp; recent  graduates, digital marketing creatives, travel lovers, human rights activists, book worms, and empathetic, kind, beautiful souls. </strong></p><br><p>athari.ca</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Athari is a social enterprise providing job search and career coaching to women and purpose driven professionals passionate about making a positive impact in the world.   We are a global community of changemakers, non-profit professionals, sustainability champions, social entrepreneurs, students &amp; recent  graduates, digital marketing creatives, travel lovers, human rights activists, book worms, and empathetic, kind, beautiful souls. </strong></p><br><p>athari.ca</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Founder of Pumpspotting, Amy VanHaren</title>
			<itunes:title>Founder of Pumpspotting, Amy VanHaren</itunes:title>
			<pubDate>Sat, 19 Feb 2022 17:51:01 GMT</pubDate>
			<itunes:duration>24:49</itunes:duration>
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			<itunes:subtitle>Breastfeeding in the workplace</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Workplace support for breastfeeding parents is good for business. With breastfeeding employees facing a multitude of logistical, emotional and physical challenges that impact their success at feeding and at work, companies that invest in a lactation-supportive climate see a 94% retention rate, 50% reduction in sick days and $875 savings per feeding parent/year (US Dept. of Health &amp; Human Services).</p><br><p>Enter new mom&nbsp;Amy&nbsp;VanHaren, who founded&nbsp;<a href="http://www.pumpspotting.com/" rel="noopener noreferrer" target="_blank">pumpspotting</a>&nbsp;after her lonely experience being a new breastfeeding, working, traveling new mama, who recognized that to be successful with breastfeeding, parents need both support and practical resources. Aside from the app available to individual users, pumpspotting provides a B2B version that allows employers to provide a custom&nbsp;experience (i.e., info on lactation lounges in the building and a closed community of fellow employees). There's&nbsp;right-size solutions for any business and their technology to make it easy to support feeding parents whether they are at work or home. Amy has&nbsp;connected and helped over 40,000 parents since founding this community.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Workplace support for breastfeeding parents is good for business. With breastfeeding employees facing a multitude of logistical, emotional and physical challenges that impact their success at feeding and at work, companies that invest in a lactation-supportive climate see a 94% retention rate, 50% reduction in sick days and $875 savings per feeding parent/year (US Dept. of Health &amp; Human Services).</p><br><p>Enter new mom&nbsp;Amy&nbsp;VanHaren, who founded&nbsp;<a href="http://www.pumpspotting.com/" rel="noopener noreferrer" target="_blank">pumpspotting</a>&nbsp;after her lonely experience being a new breastfeeding, working, traveling new mama, who recognized that to be successful with breastfeeding, parents need both support and practical resources. Aside from the app available to individual users, pumpspotting provides a B2B version that allows employers to provide a custom&nbsp;experience (i.e., info on lactation lounges in the building and a closed community of fellow employees). There's&nbsp;right-size solutions for any business and their technology to make it easy to support feeding parents whether they are at work or home. Amy has&nbsp;connected and helped over 40,000 parents since founding this community.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Director of People, Merlyn Mind, Allison Covarrubias</title>
			<itunes:title>Director of People, Merlyn Mind, Allison Covarrubias</itunes:title>
			<pubDate>Sat, 19 Feb 2022 12:00:00 GMT</pubDate>
			<itunes:duration>49:07</itunes:duration>
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			<acast:episodeUrl>director-of-people-merlyn-mind-allison-covarrubias</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Allison has led HR at companies such as Aircall, dailymotion and now Merlyn Mind. Her insights on building a career based on her interests, particularly identity, showcase how you don't need to have all the answers when it comes to building a career you're proud of. </p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Allison has led HR at companies such as Aircall, dailymotion and now Merlyn Mind. Her insights on building a career based on her interests, particularly identity, showcase how you don't need to have all the answers when it comes to building a career you're proud of. </p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Executive Loneliness with Nick Jonsson, Bestselling Author, Founder, and Speaker</title>
			<itunes:title>Executive Loneliness with Nick Jonsson, Bestselling Author, Founder, and Speaker</itunes:title>
			<pubDate>Mon, 29 Nov 2021 18:34:19 GMT</pubDate>
			<itunes:duration>26:05</itunes:duration>
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			<link>https://shows.acast.com/career-catharsis/episodes/executive-loneliness-with-nick-jonsson</link>
			<acast:episodeId>61a51e78efe030001415e566</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>executive-loneliness-with-nick-jonsson</acast:episodeUrl>
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			<itunes:subtitle>How to manage the isolation of executive leadership in the workplace</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>As the co-founder and managing director of the Singapore branch of EGN&nbsp;(<a href="https://www.egnsingapore.com/" rel="noopener noreferrer" target="_blank">Executives’ Global Networ</a>k),&nbsp;guest speaker, Nick Jonsson, talks about how he is matching senior executives in confidential peer groups where they can help each other face challenges and identify opportunities for growth. He is also an International Coaching Federation (ICF) certified coach, who loves to work with executives to help them with their career and lifestyle choices.</p><p>Nick holds a bachelor of communication&nbsp;degree (marketing and advertising) and a master's in public relations from Bond University, Australia,&nbsp;where he graduated top of his class.</p><p>You can read more information about Nick on his LinkedIn page and follow to keep up with his journey:&nbsp;&nbsp;<a href="https://nickjonsson.com/linkedin" rel="noopener noreferrer" target="_blank">Nick Jonsson</a></p><p>You can read more about and connect with the show host, Neha Khurram, at <a href="http://www.nehakhurram.com/about" rel="noopener noreferrer" target="_blank">www.nehakhurram.com/about</a> or on IG @coach.neha</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As the co-founder and managing director of the Singapore branch of EGN&nbsp;(<a href="https://www.egnsingapore.com/" rel="noopener noreferrer" target="_blank">Executives’ Global Networ</a>k),&nbsp;guest speaker, Nick Jonsson, talks about how he is matching senior executives in confidential peer groups where they can help each other face challenges and identify opportunities for growth. He is also an International Coaching Federation (ICF) certified coach, who loves to work with executives to help them with their career and lifestyle choices.</p><p>Nick holds a bachelor of communication&nbsp;degree (marketing and advertising) and a master's in public relations from Bond University, Australia,&nbsp;where he graduated top of his class.</p><p>You can read more information about Nick on his LinkedIn page and follow to keep up with his journey:&nbsp;&nbsp;<a href="https://nickjonsson.com/linkedin" rel="noopener noreferrer" target="_blank">Nick Jonsson</a></p><p>You can read more about and connect with the show host, Neha Khurram, at <a href="http://www.nehakhurram.com/about" rel="noopener noreferrer" target="_blank">www.nehakhurram.com/about</a> or on IG @coach.neha</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shake Up Your Space with AVP Communications at US Bank and Founder of Trendprescient, Arielle Miranda Goldberg</title>
			<itunes:title>Shake Up Your Space with AVP Communications at US Bank and Founder of Trendprescient, Arielle Miranda Goldberg</itunes:title>
			<pubDate>Wed, 15 Sep 2021 13:00:28 GMT</pubDate>
			<itunes:duration>34:02</itunes:duration>
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			<link>https://shows.acast.com/career-catharsis/episodes/shake-up-your-space</link>
			<acast:episodeId>6148ae78c0b9b50013075bd8</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>shake-up-your-space</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259894403-5ba1ace3252184b82fcb380a5e5e1137.jpeg"/>
			<description><![CDATA[<p>Have you been wondering how to set up your home office to improve your well-being? </p><br><p>Workplace wellness has entered the home in an increasingly remote working environment, and what employers may have been intentional about pre-pandemic in offices, has now become a part of an employee's choice to create functional, pleasing spaces to thrive at work and in life. </p><br><p>Tune in to learn about Arielle's career story as AVP Communications at U.S. Bank as well as her concurrent role as Founder of trendprescient, an interior design firm sourcing ethical goods to design refreshing spaces that inspire. </p><br><p>To connect with Arielle, visit her page on Instagram @ariellemirandagoldberg </p><p>https://www.instagram.com/ariellemirandagoldberg/</p><br><p>To connect with Neha, visit nehakhurram.com</p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you been wondering how to set up your home office to improve your well-being? </p><br><p>Workplace wellness has entered the home in an increasingly remote working environment, and what employers may have been intentional about pre-pandemic in offices, has now become a part of an employee's choice to create functional, pleasing spaces to thrive at work and in life. </p><br><p>Tune in to learn about Arielle's career story as AVP Communications at U.S. Bank as well as her concurrent role as Founder of trendprescient, an interior design firm sourcing ethical goods to design refreshing spaces that inspire. </p><br><p>To connect with Arielle, visit her page on Instagram @ariellemirandagoldberg </p><p>https://www.instagram.com/ariellemirandagoldberg/</p><br><p>To connect with Neha, visit nehakhurram.com</p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Transform Your Career with Founder and CEO of Avarah Careers, Sarah Baker Andrus</title>
			<itunes:title>Transform Your Career with Founder and CEO of Avarah Careers, Sarah Baker Andrus</itunes:title>
			<pubDate>Wed, 01 Sep 2021 13:00:49 GMT</pubDate>
			<itunes:duration>34:57</itunes:duration>
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			<link>https://shows.acast.com/career-catharsis/episodes/transform-your-career-with-sarah-andrus-baker</link>
			<acast:episodeId>613f5e9c8d3f15001ae5885f</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>transform-your-career-with-sarah-andrus-baker</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs/dC5TDmMM6ywWovhdC+HYNfRsgTxUgM5Xp9Iz9vjs80ktcGwNlEkjHzGtvDQB8uB/B/U8QVKsQ1m5X/BPD/Gg+qk9W018WKn+ULVWxV7+QJWttoM3RBS7sg5AfD4khQ6]]></acast:settings>
			<itunes:subtitle>The Founder of Avarah Careers shares insights on transforming your career</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Sarah Baker Andrus is the founder and CEO of Avarah</p><p>Careers, a career coaching business. She’s worked on all sides</p><p>of the hiring equation, as a recruiter, hiring manager, and a career counselor, serving in the corporate</p><p>world, non-profits, and academia. When it comes to the hiring process and how it works from the inside,</p><p>she’s seen it all.</p><br><p>In addition to leading Avarah Careers, she currently teaches as an adjunct</p><p>professor and serves as the Assistant Director of Career Services at the University</p><p>of Delaware, coaching MBA students and alumni. When she’s not working,</p><p>she enjoys reading, writing, good food and wine, running through Delaware’s</p><p>beautiful parks, and hanging with the people she loves the most.</p><br><p>Visit avarahcareers.com to connect with guest, Sarah Andrus Baker</p><br><p><br></p><p>Visit nehakhurram.com to connect with the host, Neha Khurram</p><br><p>Follow @beamcareercoaching for more career transformation stories.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah Baker Andrus is the founder and CEO of Avarah</p><p>Careers, a career coaching business. She’s worked on all sides</p><p>of the hiring equation, as a recruiter, hiring manager, and a career counselor, serving in the corporate</p><p>world, non-profits, and academia. When it comes to the hiring process and how it works from the inside,</p><p>she’s seen it all.</p><br><p>In addition to leading Avarah Careers, she currently teaches as an adjunct</p><p>professor and serves as the Assistant Director of Career Services at the University</p><p>of Delaware, coaching MBA students and alumni. When she’s not working,</p><p>she enjoys reading, writing, good food and wine, running through Delaware’s</p><p>beautiful parks, and hanging with the people she loves the most.</p><br><p>Visit avarahcareers.com to connect with guest, Sarah Andrus Baker</p><br><p><br></p><p>Visit nehakhurram.com to connect with the host, Neha Khurram</p><br><p>Follow @beamcareercoaching for more career transformation stories.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Workplace Wellness with Serial Entrepreneur and Founder of American Happiness Project, Michelle Wax</title>
			<itunes:title>Workplace Wellness with Serial Entrepreneur and Founder of American Happiness Project, Michelle Wax</itunes:title>
			<pubDate>Sun, 15 Aug 2021 13:00:48 GMT</pubDate>
			<itunes:duration>25:54</itunes:duration>
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			<link>https://shows.acast.com/career-catharsis/episodes/workplace-wellness-with-michelle-wax</link>
			<acast:episodeId>613a1391092bb000121a8d09</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>workplace-wellness-with-michelle-wax</acast:episodeUrl>
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			<itunes:subtitle>How to build a culture of wellness at work </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Michelle Wax is the founder of<a href="https://llink.to/?u=http:%2F%2Fwww.american-happiness.com%2F&amp;e=e219a61874b9fd0ebe5e5a28ad0cf92f" rel="noopener noreferrer" target="_blank"> American Happiness Project</a>, a movement across 50 states focused on creating more joy in the everyday. Wax works with top companies and schools across the USA to<a href="https://llink.to/?u=http:%2F%2Fwww.american-happiness.com%2F&amp;e=e219a61874b9fd0ebe5e5a28ad0cf92f" rel="noopener noreferrer" target="_blank"> help teams thrive</a> in uncertainty, use stress to their advantage, and create positive mindsets through workshops + programs to build community and connection. She produced the American Happiness<a href="https://llink.to/?u=http:%2F%2Fwww.american-happiness.com%2F&amp;e=e219a61874b9fd0ebe5e5a28ad0cf92f" rel="noopener noreferrer" target="_blank"> Documentary</a>, released in February 2021 and also works privately with individuals and groups through their CONNECTION program. Prior to founding American Happiness Project — Wax founded two companies in the food industry, which she sold in 2019. She has been praised to be "incredibly knowledgeable, relate-able, and approachable" and she "brings great energy that very few are able to bring to the online world".<img src="https://lh5.googleusercontent.com/lM_KnKt3rTJzSeQYYFAlYpWa36R8LOj31fMgrsqJGLMZdc2McwJGOPy_faeoxtTz_rckDofIilfuiYPy8V6uUjmlzsd6h9ma6rRN3tH8QH1LjjWl7TCHdcNJh5t9kLYvLfofAmWC"></p><br><p>Host, Neha Khurram, probes guest, Michelle Wax on the following to help listeners build a culture of wellness at work: </p><ul><li>What companies can do to improve workplace culture in order to elevate burnout</li><li>Daily systems and processes that’ll help create a more positive environment long-term</li><li>Tactics employers can use to help employees detach from work when their day is done</li></ul><p><br></p><p>Connect with the host on IG @coach.neha and subscribe for more episodes! </p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Michelle Wax is the founder of<a href="https://llink.to/?u=http:%2F%2Fwww.american-happiness.com%2F&amp;e=e219a61874b9fd0ebe5e5a28ad0cf92f" rel="noopener noreferrer" target="_blank"> American Happiness Project</a>, a movement across 50 states focused on creating more joy in the everyday. Wax works with top companies and schools across the USA to<a href="https://llink.to/?u=http:%2F%2Fwww.american-happiness.com%2F&amp;e=e219a61874b9fd0ebe5e5a28ad0cf92f" rel="noopener noreferrer" target="_blank"> help teams thrive</a> in uncertainty, use stress to their advantage, and create positive mindsets through workshops + programs to build community and connection. She produced the American Happiness<a href="https://llink.to/?u=http:%2F%2Fwww.american-happiness.com%2F&amp;e=e219a61874b9fd0ebe5e5a28ad0cf92f" rel="noopener noreferrer" target="_blank"> Documentary</a>, released in February 2021 and also works privately with individuals and groups through their CONNECTION program. Prior to founding American Happiness Project — Wax founded two companies in the food industry, which she sold in 2019. She has been praised to be "incredibly knowledgeable, relate-able, and approachable" and she "brings great energy that very few are able to bring to the online world".<img src="https://lh5.googleusercontent.com/lM_KnKt3rTJzSeQYYFAlYpWa36R8LOj31fMgrsqJGLMZdc2McwJGOPy_faeoxtTz_rckDofIilfuiYPy8V6uUjmlzsd6h9ma6rRN3tH8QH1LjjWl7TCHdcNJh5t9kLYvLfofAmWC"></p><br><p>Host, Neha Khurram, probes guest, Michelle Wax on the following to help listeners build a culture of wellness at work: </p><ul><li>What companies can do to improve workplace culture in order to elevate burnout</li><li>Daily systems and processes that’ll help create a more positive environment long-term</li><li>Tactics employers can use to help employees detach from work when their day is done</li></ul><p><br></p><p>Connect with the host on IG @coach.neha and subscribe for more episodes! </p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Work Made Fun Gets Done with Authors and Performance Consultants, Dr. Bob Nelson and Mario Tomayo</title>
			<itunes:title>Work Made Fun Gets Done with Authors and Performance Consultants, Dr. Bob Nelson and Mario Tomayo</itunes:title>
			<pubDate>Sun, 01 Aug 2021 13:00:20 GMT</pubDate>
			<itunes:duration>36:31</itunes:duration>
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			<acast:episodeUrl>work-made-fun-gets-done</acast:episodeUrl>
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			<itunes:subtitle>Strategies to improve wellness and the workplace </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>In this episode, the world’s leading authority on employee recognition <a href="https://link.shktrk.com/r/e/9Jvl0HL1x0ou2qozg?r=https://drbobnelson.com/" rel="noopener noreferrer" target="_blank">Dr. Bob Nelson</a> and his long-time colleague, performance consultant <a href="https://link.shktrk.com/r/e/Xr34BS179Yei0b3Bx?r=https://tamayogroup.com/about-mario" rel="noopener noreferrer" target="_blank">Mario Tamayo</a>, discuss how and why they teamed up to write their new book <a href="https://link.shktrk.com/r/e/e4l6vHolrQ0um2Znq?r=https://www.amazon.com/Work-Made-Fun-Gets-Done/dp/1523092351/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank"><em>Work Made Fun Gets Done!</em></a> all about FUN in the ever-changing workplace. Deloitte has labeled the 2020’s as "The Era of Workplace Fun.," and there are no better experts than Dr. Bob and Mario to address the topic!</p><br><p>The authors/guests speak on:&nbsp;</p><ul><li>Why a fun workplace requires more than a breakroom Ping-Pong table or free soda in the fridge</li><li>Proven, easy-to-use strategies and best practices from leaders at Fortune’s best companies, including Cisco, Salesforce, Hilton, Adobe, and many others&nbsp;</li><li>Tactics anyone can use to bring more joy to their work and make tasks more fulfilling</li><li>How to engage the newest generations—Millennials and Gen Z, who make up the majority of the workforce—as well as older cohorts, and burnt-out employees</li></ul><p><br></p><p>To connect with the host, Neha Khurram, visit www.nehakhurram.com</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, the world’s leading authority on employee recognition <a href="https://link.shktrk.com/r/e/9Jvl0HL1x0ou2qozg?r=https://drbobnelson.com/" rel="noopener noreferrer" target="_blank">Dr. Bob Nelson</a> and his long-time colleague, performance consultant <a href="https://link.shktrk.com/r/e/Xr34BS179Yei0b3Bx?r=https://tamayogroup.com/about-mario" rel="noopener noreferrer" target="_blank">Mario Tamayo</a>, discuss how and why they teamed up to write their new book <a href="https://link.shktrk.com/r/e/e4l6vHolrQ0um2Znq?r=https://www.amazon.com/Work-Made-Fun-Gets-Done/dp/1523092351/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank"><em>Work Made Fun Gets Done!</em></a> all about FUN in the ever-changing workplace. Deloitte has labeled the 2020’s as "The Era of Workplace Fun.," and there are no better experts than Dr. Bob and Mario to address the topic!</p><br><p>The authors/guests speak on:&nbsp;</p><ul><li>Why a fun workplace requires more than a breakroom Ping-Pong table or free soda in the fridge</li><li>Proven, easy-to-use strategies and best practices from leaders at Fortune’s best companies, including Cisco, Salesforce, Hilton, Adobe, and many others&nbsp;</li><li>Tactics anyone can use to bring more joy to their work and make tasks more fulfilling</li><li>How to engage the newest generations—Millennials and Gen Z, who make up the majority of the workforce—as well as older cohorts, and burnt-out employees</li></ul><p><br></p><p>To connect with the host, Neha Khurram, visit www.nehakhurram.com</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Reimagine Recruiting with Founder and CTO of PivotX, Mike Seidle</title>
			<itunes:title>Reimagine Recruiting with Founder and CTO of PivotX, Mike Seidle</itunes:title>
			<pubDate>Thu, 01 Jul 2021 13:00:58 GMT</pubDate>
			<itunes:duration>28:23</itunes:duration>
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			<acast:episodeId>610b25121da4dc001189c9e3</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>reimagine-recruiting-with-mike-seidle</acast:episodeUrl>
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			<itunes:subtitle>Instant messaging, geofencing, remote work and tech forward tactics to find talent</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>In this episode, host Neha Khurram chats with Mike Seidle, Co-founder, and CTO at PivotX, helping companies respond to every job candidate in seconds by connecting job applications to live, human chat agents.&nbsp;</p><br><p>From Mike's origins in building recruiting platform technology WorkHere to responding to the market's needs and the change in supply and demand for talent, PivotX was created to solve the gap in hiring talent when recruiting requires speed. </p><br><p>Tune in to gain insight on recruitment tactics, trends, and insights to attract the best and close more candidates. </p><br><p>If you happen to work in technology and/or recruiting, you will find this episode useful in creating a better talent process or in powering your job search. </p><br><p>Connect with Mike: </p><p>https://www.linkedin.com/in/indymike/</p><br><p>Connect with Neha: </p><p>https://www.linkedin.com/in/neha-khurram/</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, host Neha Khurram chats with Mike Seidle, Co-founder, and CTO at PivotX, helping companies respond to every job candidate in seconds by connecting job applications to live, human chat agents.&nbsp;</p><br><p>From Mike's origins in building recruiting platform technology WorkHere to responding to the market's needs and the change in supply and demand for talent, PivotX was created to solve the gap in hiring talent when recruiting requires speed. </p><br><p>Tune in to gain insight on recruitment tactics, trends, and insights to attract the best and close more candidates. </p><br><p>If you happen to work in technology and/or recruiting, you will find this episode useful in creating a better talent process or in powering your job search. </p><br><p>Connect with Mike: </p><p>https://www.linkedin.com/in/indymike/</p><br><p>Connect with Neha: </p><p>https://www.linkedin.com/in/neha-khurram/</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Standing in Your Power with Career Coach, Dr. Nicole Tschierske </title>
			<itunes:title>Standing in Your Power with Career Coach, Dr. Nicole Tschierske </itunes:title>
			<pubDate>Tue, 01 Jun 2021 13:00:11 GMT</pubDate>
			<itunes:duration>25:39</itunes:duration>
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			<acast:episodeId>60d38f833ef9af001ae06dd1</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>standing-in-your-power</acast:episodeUrl>
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			<itunes:subtitle>Tips on building your career confidence with episode guest, STEM Career Coach for Women, Dr.Nicole Tschierske</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Connect with episode guest:</p><br><p>* Website: <a href="https://intoactioncoaching.de/" rel="noopener noreferrer" target="_blank">https://intoactioncoaching.de/</a>&nbsp;</p><p>* LinkedIn: <a href="https://www.linkedin.com/in/drnicoletschierske/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/drnicoletschierske/</a>&nbsp;</p><p>* Masterclass: <a href="https://womeninstem-reimagined.com/" rel="noopener noreferrer" target="_blank">https://womeninstem-reimagined.com/</a>&nbsp;</p><br><p>Connect with episode host:</p><p>* LinkedIn: <a href="https://www.linkedin.com/in/neha-khurram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/neha-khurram/</a></p><p>* Website: <a href="https://nehakhurram.com/" rel="noopener noreferrer" target="_blank">https://nehakhurram.com/</a></p><p>*Career Blog on IG:<a href=" https://www.instagram.com/coach.neha" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/coach.neha</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Connect with episode guest:</p><br><p>* Website: <a href="https://intoactioncoaching.de/" rel="noopener noreferrer" target="_blank">https://intoactioncoaching.de/</a>&nbsp;</p><p>* LinkedIn: <a href="https://www.linkedin.com/in/drnicoletschierske/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/drnicoletschierske/</a>&nbsp;</p><p>* Masterclass: <a href="https://womeninstem-reimagined.com/" rel="noopener noreferrer" target="_blank">https://womeninstem-reimagined.com/</a>&nbsp;</p><br><p>Connect with episode host:</p><p>* LinkedIn: <a href="https://www.linkedin.com/in/neha-khurram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/neha-khurram/</a></p><p>* Website: <a href="https://nehakhurram.com/" rel="noopener noreferrer" target="_blank">https://nehakhurram.com/</a></p><p>*Career Blog on IG:<a href=" https://www.instagram.com/coach.neha" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/coach.neha</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Career Hacks with Career Coach, Junette Caloroso</title>
			<itunes:title>Career Hacks with Career Coach, Junette Caloroso</itunes:title>
			<pubDate>Sat, 01 May 2021 13:00:29 GMT</pubDate>
			<itunes:duration>27:15</itunes:duration>
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			<acast:episodeId>60a6caa509b6700012d7877d</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>career-hacks-with-junette-caloroso</acast:episodeUrl>
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			<itunes:subtitle>Tips and tricks to make career moves with guest Career Coach and Founder of Build with June</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Have you been struggling to drive momentum in your job search? Not sure how to make the most of LinkedIn? Clueless on how to attract employers' attention?</p><br><p>Press play to get a fresh perspective on your job search as fellow Career Coaches, Neha and June, discuss job search tactics to get you closer to your dream job.</p><br><p>Connect with guest, June, Founder of Build with June by visiting her website, Linkedin, and Instagram pages below.</p><p><a href="https://www.buildwithjune.com/" rel="noopener noreferrer" target="_blank">https://www.buildwithjune.com/</a></p><p><a href="https://www.linkedin.com/in/junecaloroso-careercoach/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/junecaloroso-careercoach/</a></p><p><a href="https://www.instagram.com/buildwithjune" rel="noopener noreferrer" target="_blank">https://www.instagram.com/buildwithjune</a> @buildwithjune</p><br><p>Connect with host, Neha, Founder of Beam Career Coaching by visiting her website, LinkedIn, and Instagram pages below.</p><p><a href="https://www.beamcareercoaching.com/" rel="noopener noreferrer" target="_blank">https://www.beamcareercoaching.com/</a></p><p><a href="https://www.linkedin.com/in/neha-khurram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/neha-khurram/</a></p><p><a href="https://www.instagram.com/coach.neha" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach.neha</a> @coach.neha</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you been struggling to drive momentum in your job search? Not sure how to make the most of LinkedIn? Clueless on how to attract employers' attention?</p><br><p>Press play to get a fresh perspective on your job search as fellow Career Coaches, Neha and June, discuss job search tactics to get you closer to your dream job.</p><br><p>Connect with guest, June, Founder of Build with June by visiting her website, Linkedin, and Instagram pages below.</p><p><a href="https://www.buildwithjune.com/" rel="noopener noreferrer" target="_blank">https://www.buildwithjune.com/</a></p><p><a href="https://www.linkedin.com/in/junecaloroso-careercoach/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/junecaloroso-careercoach/</a></p><p><a href="https://www.instagram.com/buildwithjune" rel="noopener noreferrer" target="_blank">https://www.instagram.com/buildwithjune</a> @buildwithjune</p><br><p>Connect with host, Neha, Founder of Beam Career Coaching by visiting her website, LinkedIn, and Instagram pages below.</p><p><a href="https://www.beamcareercoaching.com/" rel="noopener noreferrer" target="_blank">https://www.beamcareercoaching.com/</a></p><p><a href="https://www.linkedin.com/in/neha-khurram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/neha-khurram/</a></p><p><a href="https://www.instagram.com/coach.neha" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach.neha</a> @coach.neha</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Authenticity in Business with Founder of LabCreative, Laura Beauparlant</title>
			<itunes:title>Authenticity in Business with Founder of LabCreative, Laura Beauparlant</itunes:title>
			<pubDate>Thu, 15 Apr 2021 13:00:46 GMT</pubDate>
			<itunes:duration>34:35</itunes:duration>
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			<acast:episodeId>60902de44fa64c699d66c722</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>authenticity-in-business</acast:episodeUrl>
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			<itunes:subtitle>Crafting an authentic voice and brand presence while maintaining integrity and resonating with your target audience</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Have you been wondering how to show up authentically in the era of online business? Perhaps you are an entrepreneur, business leader, or job seeker looking to influence others by crafting a compelling professional brand. </p><br><p>The key to success is to be your best professional self. But, what does that mean and how do you tap into being your best professional self? How does this help you connect with your target audience and land opportunities? Tune in to find out!</p><br><p>Our guest speaker, Laura Beauparlant, is the Founder and Creative Director at LabCreative, while our host, Neha Khurram, is the Founder of Beam Career Coaching. </p><br><p>Together, they share tips on how to balance your brand given the push to connect through vulnerability we often hear of nowadays. Discover practical ways to get into the mindset of leading your career or business through tapping into authenticity. </p><br><p>Connect with Laura and check out her signature Brand Camp at <a href="https://www.labcreative.ca/" rel="noopener noreferrer" target="_blank">www.labcreative.ca/</a></p><br><p>Connect with Neha and discover her career and talent solutions at<a href=" www.beamcareercoaching.com" rel="noopener noreferrer" target="_blank"> www.beamcareercoaching.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you been wondering how to show up authentically in the era of online business? Perhaps you are an entrepreneur, business leader, or job seeker looking to influence others by crafting a compelling professional brand. </p><br><p>The key to success is to be your best professional self. But, what does that mean and how do you tap into being your best professional self? How does this help you connect with your target audience and land opportunities? Tune in to find out!</p><br><p>Our guest speaker, Laura Beauparlant, is the Founder and Creative Director at LabCreative, while our host, Neha Khurram, is the Founder of Beam Career Coaching. </p><br><p>Together, they share tips on how to balance your brand given the push to connect through vulnerability we often hear of nowadays. Discover practical ways to get into the mindset of leading your career or business through tapping into authenticity. </p><br><p>Connect with Laura and check out her signature Brand Camp at <a href="https://www.labcreative.ca/" rel="noopener noreferrer" target="_blank">www.labcreative.ca/</a></p><br><p>Connect with Neha and discover her career and talent solutions at<a href=" www.beamcareercoaching.com" rel="noopener noreferrer" target="_blank"> www.beamcareercoaching.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Career Branding with Google Staffing Lead, Shadan Deleveaux</title>
			<itunes:title>Career Branding with Google Staffing Lead, Shadan Deleveaux</itunes:title>
			<pubDate>Thu, 01 Apr 2021 13:00:57 GMT</pubDate>
			<itunes:duration>25:08</itunes:duration>
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			<acast:episodeId>607890b1fbe1eb33d6525136</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>career-branding-with-google-staffing-lead-shadan-deleveaux</acast:episodeUrl>
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			<itunes:subtitle>How to brand yourself to get the role you want, pivoting strategically to  be employable and rise in your career</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p><br></p><p>Have you been wondering what the right moves to play in your career might be? Interested in pivoting your career or rising into a leadership role? Developing your career brand will help set you apart in the market and stay competitive compared to other job applicants. </p><br><p>Press play to uncover job-seeking insights, career pivot strategies, and be inspired to show up in your career and make a name for yourself that attracts your dream opportunities. </p><br><p>This show is a <a href="https://www.beamcareercoaching.com/" rel="noopener noreferrer" target="_blank">Beam</a> Production <a href="https://www.instagram.com/beamcareercoaching/" rel="noopener noreferrer" target="_blank">@beamcareercoaching</a></p><br><p>Read our blog for more job-seeking resources: <a href="https://www.beamcareercoaching.com/blog" rel="noopener noreferrer" target="_blank">beamcareercoaching.com/blog</a></p><br><p>Other episodes: <a href="https://nehakhurram.com/the-podcast/" rel="noopener noreferrer" target="_blank">nehakhurram.com/the-podcast/</a></p><br><p>Follow guest, Shadan Deleveaux on <a href="https://www.linkedin.com/in/shadand/" rel="noopener noreferrer" target="_blank">linkedin.com/in/shadand</a></p><br><p>Follow host, Neha Khurram on <a href="https://www.linkedin.com/in/neha-khurram/" rel="noopener noreferrer" target="_blank">linkedin.com/in/neha-khurram</a> and @nehakhurram_ </p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Have you been wondering what the right moves to play in your career might be? Interested in pivoting your career or rising into a leadership role? Developing your career brand will help set you apart in the market and stay competitive compared to other job applicants. </p><br><p>Press play to uncover job-seeking insights, career pivot strategies, and be inspired to show up in your career and make a name for yourself that attracts your dream opportunities. </p><br><p>This show is a <a href="https://www.beamcareercoaching.com/" rel="noopener noreferrer" target="_blank">Beam</a> Production <a href="https://www.instagram.com/beamcareercoaching/" rel="noopener noreferrer" target="_blank">@beamcareercoaching</a></p><br><p>Read our blog for more job-seeking resources: <a href="https://www.beamcareercoaching.com/blog" rel="noopener noreferrer" target="_blank">beamcareercoaching.com/blog</a></p><br><p>Other episodes: <a href="https://nehakhurram.com/the-podcast/" rel="noopener noreferrer" target="_blank">nehakhurram.com/the-podcast/</a></p><br><p>Follow guest, Shadan Deleveaux on <a href="https://www.linkedin.com/in/shadand/" rel="noopener noreferrer" target="_blank">linkedin.com/in/shadand</a></p><br><p>Follow host, Neha Khurram on <a href="https://www.linkedin.com/in/neha-khurram/" rel="noopener noreferrer" target="_blank">linkedin.com/in/neha-khurram</a> and @nehakhurram_ </p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Careers in Cannabis with Co-founder of engin and CRO of FlowerHire, Sloane Barbour</title>
			<itunes:title>Careers in Cannabis with Co-founder of engin and CRO of FlowerHire, Sloane Barbour</itunes:title>
			<pubDate>Mon, 15 Mar 2021 13:00:09 GMT</pubDate>
			<itunes:duration>29:25</itunes:duration>
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			<acast:episodeId>6065c541410db7511103c630</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>careers-in-cannabis</acast:episodeUrl>
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			<itunes:subtitle>Recruiting and job seeking in a growing industry.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>The Cannabis industry in North America has seen a surge in demand not just from a consumer perspective, but from a talent and hiring perspective. </p><br><p>Over the next decade, there are a predicted 1 million new jobs and rising decriminalization and policy reform allow for new professionals to enter the market. </p><br><p>Professionals seeking to join the Cannabis industry can tap into technology, medical pharmaceuticals, wellness, lifestyle and recreational consumer goods. Job seekers can expect to be joining mission driven companies that seek to alleviate stigma and explore the endless possibilities within a wider legalized framework. </p><br><p>In this episode, your Host, Neha, chats with Chief Revenue Officer at <a href="https://flowerhire.com/" rel="noopener noreferrer" target="_blank">FlowerHire.com</a>, Sloane Barbour, about the outlook for talent looking to step into the Cannabis industry and grow their career. Championing a new era of human history in North America and globally, converting criminalization to new economic opportunities and serving society. </p><br><p>Need help with your job search? Connect with Neha to chat more or share your feedback, coach.neha.khurram@gmail.com</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Cannabis industry in North America has seen a surge in demand not just from a consumer perspective, but from a talent and hiring perspective. </p><br><p>Over the next decade, there are a predicted 1 million new jobs and rising decriminalization and policy reform allow for new professionals to enter the market. </p><br><p>Professionals seeking to join the Cannabis industry can tap into technology, medical pharmaceuticals, wellness, lifestyle and recreational consumer goods. Job seekers can expect to be joining mission driven companies that seek to alleviate stigma and explore the endless possibilities within a wider legalized framework. </p><br><p>In this episode, your Host, Neha, chats with Chief Revenue Officer at <a href="https://flowerhire.com/" rel="noopener noreferrer" target="_blank">FlowerHire.com</a>, Sloane Barbour, about the outlook for talent looking to step into the Cannabis industry and grow their career. Championing a new era of human history in North America and globally, converting criminalization to new economic opportunities and serving society. </p><br><p>Need help with your job search? Connect with Neha to chat more or share your feedback, coach.neha.khurram@gmail.com</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Employer Branding with Co-founder of Before You Apply, Nate Guggia</title>
			<itunes:title>Employer Branding with Co-founder of Before You Apply, Nate Guggia</itunes:title>
			<pubDate>Mon, 01 Mar 2021 14:00:38 GMT</pubDate>
			<itunes:duration>53:56</itunes:duration>
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			<link>https://nehakhurram.com/the-podcast/</link>
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			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>employer-branding</acast:episodeUrl>
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			<itunes:subtitle>Storytelling to empower recruitment and improve the candidate experience </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Companies may get stuck in telling their authentic story to future employees by sticking to their brand identity or underutilizing new mediums to channel their employer brand. Oftentimes, job descriptions fail to captivate the right audience; top performers from all backgrounds and future brand champions. </p><br><p>Nate Guggia is a dedicated thought leader on the topic and his team at <a href="https://t.sidekickopen90.com/s2t/c/5/f18dQhb0S7kF8bG5y3W12nPNG59hl3kW7_k2841CXdp3VP1l2D7w3-fKW2bzNNk5ybz3J101?te=W3R5hFj4cm2zwW4mKLS-3C7MgmW49Kw_p4hCtQPW3-1rV543T4P8W3K1Ltp3K1LYdW4r51q43zb1CtW3zhlV83K3R2gW3JF5TL4hbQQY4YxZg1&amp;si=8000000005356466&amp;pi=e75bcc6f-bc52-4f0a-d59e-3b3869076335" rel="noopener noreferrer" target="_blank">Before You Apply</a> is on a mission to make recruiting transparent and compelling through storytelling. This is their&nbsp;<a href="https://t.sidekickopen90.com/s2t/c/5/f18dQhb0S7kF8bG5y3W12nPNG59hl3kW7_k2841CXdp3VP1l2D7w3-fKW2bzNNk5ybz3J101?te=W3R5hFj4cm2zwW4mKLS-3C7MgmW49Kw_p4hCtQPW3-1rV543T4P3W45Nq0N41S2fNf43WfQy04&amp;si=8000000005356466&amp;pi=e75bcc6f-bc52-4f0a-d59e-3b3869076335" rel="noopener noreferrer" target="_blank">opening letter&nbsp;to users.</a> This is their&nbsp;<a href="https://t.sidekickopen90.com/s2t/c/5/f18dQhb0S7kF8bG5y3W12nPNG59hl3kW7_k2841CXdp3VP1l2D7w3-fKW2bzNNk5ybz3J101?te=W3R5hFj4cm2zwW4mKLS-3C7MgmW49Kw_p4hCtQPF3-1rV5mLXp1&amp;si=8000000005356466&amp;pi=e75bcc6f-bc52-4f0a-d59e-3b3869076335" rel="noopener noreferrer" target="_blank">website</a>. And this is Nate's&nbsp;<a href="https://t.sidekickopen90.com/s2t/c/5/f18dQhb0S7kF8bG5y3W12nPNG59hl3kW7_k2841CXdp3VP1l2D7w3-fKW2bzNNk5ybz3J101?te=W3R5hFj4cm2zwW41PGFf3T3pZLW3zgDF941S2lrW4hCWyK3z8ndqW3Fbt5S3z7-732283&amp;si=8000000005356466&amp;pi=e75bcc6f-bc52-4f0a-d59e-3b3869076335" rel="noopener noreferrer" target="_blank">personal newsletter</a>.&nbsp;</p><br><p>Host, <a href="https://nehakhurram.com/" rel="noopener noreferrer" target="_blank">Neha Khurram</a> probes on the topic of recruiting as a marketing funnel and how companies can leverage a similar strategy to enable their recruiters to deliver the right messaging to attract top talent. </p><br><p>If you are a recruiter, job seeker, founder, or executive leader, be sure to tune in as you'll want to understand how hiring has changed in recent years and how to exceed expectations in the market. </p><br><p>Need a quote to revamp your job descriptions or a larger Employer Branding strategy? Reach out coach.neha.khurram@gmail.com </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Companies may get stuck in telling their authentic story to future employees by sticking to their brand identity or underutilizing new mediums to channel their employer brand. Oftentimes, job descriptions fail to captivate the right audience; top performers from all backgrounds and future brand champions. </p><br><p>Nate Guggia is a dedicated thought leader on the topic and his team at <a href="https://t.sidekickopen90.com/s2t/c/5/f18dQhb0S7kF8bG5y3W12nPNG59hl3kW7_k2841CXdp3VP1l2D7w3-fKW2bzNNk5ybz3J101?te=W3R5hFj4cm2zwW4mKLS-3C7MgmW49Kw_p4hCtQPW3-1rV543T4P8W3K1Ltp3K1LYdW4r51q43zb1CtW3zhlV83K3R2gW3JF5TL4hbQQY4YxZg1&amp;si=8000000005356466&amp;pi=e75bcc6f-bc52-4f0a-d59e-3b3869076335" rel="noopener noreferrer" target="_blank">Before You Apply</a> is on a mission to make recruiting transparent and compelling through storytelling. This is their&nbsp;<a href="https://t.sidekickopen90.com/s2t/c/5/f18dQhb0S7kF8bG5y3W12nPNG59hl3kW7_k2841CXdp3VP1l2D7w3-fKW2bzNNk5ybz3J101?te=W3R5hFj4cm2zwW4mKLS-3C7MgmW49Kw_p4hCtQPW3-1rV543T4P3W45Nq0N41S2fNf43WfQy04&amp;si=8000000005356466&amp;pi=e75bcc6f-bc52-4f0a-d59e-3b3869076335" rel="noopener noreferrer" target="_blank">opening letter&nbsp;to users.</a> This is their&nbsp;<a href="https://t.sidekickopen90.com/s2t/c/5/f18dQhb0S7kF8bG5y3W12nPNG59hl3kW7_k2841CXdp3VP1l2D7w3-fKW2bzNNk5ybz3J101?te=W3R5hFj4cm2zwW4mKLS-3C7MgmW49Kw_p4hCtQPF3-1rV5mLXp1&amp;si=8000000005356466&amp;pi=e75bcc6f-bc52-4f0a-d59e-3b3869076335" rel="noopener noreferrer" target="_blank">website</a>. And this is Nate's&nbsp;<a href="https://t.sidekickopen90.com/s2t/c/5/f18dQhb0S7kF8bG5y3W12nPNG59hl3kW7_k2841CXdp3VP1l2D7w3-fKW2bzNNk5ybz3J101?te=W3R5hFj4cm2zwW41PGFf3T3pZLW3zgDF941S2lrW4hCWyK3z8ndqW3Fbt5S3z7-732283&amp;si=8000000005356466&amp;pi=e75bcc6f-bc52-4f0a-d59e-3b3869076335" rel="noopener noreferrer" target="_blank">personal newsletter</a>.&nbsp;</p><br><p>Host, <a href="https://nehakhurram.com/" rel="noopener noreferrer" target="_blank">Neha Khurram</a> probes on the topic of recruiting as a marketing funnel and how companies can leverage a similar strategy to enable their recruiters to deliver the right messaging to attract top talent. </p><br><p>If you are a recruiter, job seeker, founder, or executive leader, be sure to tune in as you'll want to understand how hiring has changed in recent years and how to exceed expectations in the market. </p><br><p>Need a quote to revamp your job descriptions or a larger Employer Branding strategy? Reach out coach.neha.khurram@gmail.com </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You've Got Talent with Director of Global Sourcing at Thomson Reuters, Mike Bettley]]></title>
			<itunes:title><![CDATA[You've Got Talent with Director of Global Sourcing at Thomson Reuters, Mike Bettley]]></itunes:title>
			<pubDate>Mon, 15 Feb 2021 14:00:18 GMT</pubDate>
			<itunes:duration>40:17</itunes:duration>
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			<acast:episodeId>602e9f7a95ef6c7c64ff739b</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>youve-got-talent</acast:episodeUrl>
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			<itunes:subtitle>Framing your career narrative in the job search</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Guest, Mike Bettley shares tips and tricks around shaping your career narrative and how to identify areas of strength. </p><br><p>He touches on how to identify your strengths and leverage them to create an accomplishments-based resume, highlighting the talent you have and whether or not it brings you energy, to find a fulfilling career. </p><br><p>As a thank you for listening, you'll receive 10% off of a <a href="https://www.beamcareercoaching.com/one-hour-coaching-call" rel="noopener noreferrer" target="_blank">one hour coaching call</a> with your Host, Neha Khurram, Founder of Beam Career Coaching.</p><br><p>Use one of the single-use coupons last updated Feb 18th (reach out to coach.neha.khurram@gmail.com for any issues in claiming the offer): </p><br><p>RPQVRL</p><br><p>XUQZDT</p><br><p>AWAHZS</p><br><p>ZY5AB2</p><br><p>FMBFFS</p><br><p>8ZQAKP</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Guest, Mike Bettley shares tips and tricks around shaping your career narrative and how to identify areas of strength. </p><br><p>He touches on how to identify your strengths and leverage them to create an accomplishments-based resume, highlighting the talent you have and whether or not it brings you energy, to find a fulfilling career. </p><br><p>As a thank you for listening, you'll receive 10% off of a <a href="https://www.beamcareercoaching.com/one-hour-coaching-call" rel="noopener noreferrer" target="_blank">one hour coaching call</a> with your Host, Neha Khurram, Founder of Beam Career Coaching.</p><br><p>Use one of the single-use coupons last updated Feb 18th (reach out to coach.neha.khurram@gmail.com for any issues in claiming the offer): </p><br><p>RPQVRL</p><br><p>XUQZDT</p><br><p>AWAHZS</p><br><p>ZY5AB2</p><br><p>FMBFFS</p><br><p>8ZQAKP</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stories We Tell Ourselves with Life Coach, Amit Kataby</title>
			<itunes:title>Stories We Tell Ourselves with Life Coach, Amit Kataby</itunes:title>
			<pubDate>Mon, 01 Feb 2021 14:00:36 GMT</pubDate>
			<itunes:duration>46:41</itunes:duration>
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			<acast:episodeId>601ae104fd65735c98970197</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>stories-we-tell-ourselves</acast:episodeUrl>
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			<itunes:subtitle>How to break patterns of negative self-talk and embrace the path to self-realization</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Do you struggle with self-limiting beliefs? Are you looking for ways to renew your perspective and prevent feeling 'stuck' in your life?</p><br><p>Life Coach, Amit Kataby, has dedicated her career in the service of others, and unpacks the stories we tell ourselves and how to move past internal blocks to begin a path to self-realization. </p><br><p>Host, Neha Khurram, weighs in on her experience as a Career Coach, drawing parallels to the job search journey for candidates feeling stuck in their job search and in their career trajectory. </p><br><p>To connect with Amit, visit: <a href="www.amitkataby.com" rel="noopener noreferrer" target="_blank">amitkataby.com</a></p><br><p>To connect with Neha, visit: <a href="www.nehakhurram.com" rel="noopener noreferrer" target="_blank">nehakhurram.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you struggle with self-limiting beliefs? Are you looking for ways to renew your perspective and prevent feeling 'stuck' in your life?</p><br><p>Life Coach, Amit Kataby, has dedicated her career in the service of others, and unpacks the stories we tell ourselves and how to move past internal blocks to begin a path to self-realization. </p><br><p>Host, Neha Khurram, weighs in on her experience as a Career Coach, drawing parallels to the job search journey for candidates feeling stuck in their job search and in their career trajectory. </p><br><p>To connect with Amit, visit: <a href="www.amitkataby.com" rel="noopener noreferrer" target="_blank">amitkataby.com</a></p><br><p>To connect with Neha, visit: <a href="www.nehakhurram.com" rel="noopener noreferrer" target="_blank">nehakhurram.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hiring in 2021 with Director of Growth Strategies at Altis Recruitment</title>
			<itunes:title>Hiring in 2021 with Director of Growth Strategies at Altis Recruitment</itunes:title>
			<pubDate>Fri, 15 Jan 2021 14:00:07 GMT</pubDate>
			<itunes:duration>34:18</itunes:duration>
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			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>hiring-in-2021</acast:episodeUrl>
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			<itunes:subtitle>What to expect from recruitment in 2021, relevant for job seekers and recruitment professionals</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Hiring in 2021 looks different than previous years and our Guest, Lisa Winberg, Director of Growth Strategies at Altis Recruitment shares best practices for an evolving landscape. If you are interested in being a better recruiter, hiring manager, or job-seeker, tune in to learn what makes for great hiring practices along with how to stand out as a job seeker. As the push towards remote hiring continues, its important to keep up with market trends and expectations, but most of all, doing our part to keep hiring human. </p><br><p>Resources:</p><p>https://nehakhurram.com/</p><p>https://www.beamcareercoaching.com/blog</p><p>https://www.altishr.com/</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hiring in 2021 looks different than previous years and our Guest, Lisa Winberg, Director of Growth Strategies at Altis Recruitment shares best practices for an evolving landscape. If you are interested in being a better recruiter, hiring manager, or job-seeker, tune in to learn what makes for great hiring practices along with how to stand out as a job seeker. As the push towards remote hiring continues, its important to keep up with market trends and expectations, but most of all, doing our part to keep hiring human. </p><br><p>Resources:</p><p>https://nehakhurram.com/</p><p>https://www.beamcareercoaching.com/blog</p><p>https://www.altishr.com/</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Layoff to Liftoff with Yiorgos Boudouris, Senior Recruiter at Shopify</title>
			<itunes:title>From Layoff to Liftoff with Yiorgos Boudouris, Senior Recruiter at Shopify</itunes:title>
			<pubDate>Fri, 01 Jan 2021 14:00:02 GMT</pubDate>
			<itunes:duration>38:24</itunes:duration>
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			<acast:episodeId>5fe259a2f9141363f11160b2</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>from-layoff-to-liftoff-with-yiorgos-boudouris-senior-recruit</acast:episodeUrl>
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			<itunes:subtitle>How to Bounce Back in Your Career</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Need help with your job search? Email your first and last name to <a href="mailto:coach.neha.khurram@gmail.com" rel="noopener noreferrer" target="_blank">coach.neha.khurram@gmail.com</a> to <strong>receive your free copy of the e-book, From Layoff to Liftoff: How to Bounce Back in Your Career. </strong></p><br><p>Connect with this episode's guest, Yiorgos:</p><p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/yiorgosboudouris/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/yiorgosboudouris/</a></p><p>Website:&nbsp;<a href="https://www.yiorgosboudouris.com/" rel="noopener noreferrer" target="_blank">https://www.yiorgosboudouris.com/</a></p><br><p>Read more on Yiorgos's story bouncing back from a layoff</p><p>Part 1:</p><p><a href="https://www.yiorgosboudouris.com/blog/the-cruel-irony-of-getting-laid-off-as-a-recruiter" rel="noopener noreferrer" target="_blank">https://www.yiorgosboudouris.com/blog/the-cruel-irony-of-getting-laid-off-as-a-recruiter</a></p><p>Part 2:&nbsp;</p><p><a href="https://www.yiorgosboudouris.com/blog/laid-off-now-what-lessons-i-learned-from-recruiting-for-myself" rel="noopener noreferrer" target="_blank">https://www.yiorgosboudouris.com/blog/laid-off-now-what-lessons-i-learned-from-recruiting-for-myself</a></p><p>Part 3:&nbsp;</p><p><a href="https://www.yiorgosboudouris.com/blog/how-losing-my-job-changed-how-i-hire" rel="noopener noreferrer" target="_blank">https://www.yiorgosboudouris.com/blog/how-losing-my-job-changed-how-i-hire</a></p><br><p>Connect with your host, Neha:</p><p>Linkedin: <a href="https://www.linkedin.com/in/neha-khurram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/neha-khurram/</a></p><p>Website: <a href="https://nehakhurram.com/" rel="noopener noreferrer" target="_blank">https://nehakhurram.com/</a></p><p>FB: <a href="https://www.facebook.com/groups/1006857183022948" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1006857183022948</a></p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Need help with your job search? Email your first and last name to <a href="mailto:coach.neha.khurram@gmail.com" rel="noopener noreferrer" target="_blank">coach.neha.khurram@gmail.com</a> to <strong>receive your free copy of the e-book, From Layoff to Liftoff: How to Bounce Back in Your Career. </strong></p><br><p>Connect with this episode's guest, Yiorgos:</p><p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/yiorgosboudouris/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/yiorgosboudouris/</a></p><p>Website:&nbsp;<a href="https://www.yiorgosboudouris.com/" rel="noopener noreferrer" target="_blank">https://www.yiorgosboudouris.com/</a></p><br><p>Read more on Yiorgos's story bouncing back from a layoff</p><p>Part 1:</p><p><a href="https://www.yiorgosboudouris.com/blog/the-cruel-irony-of-getting-laid-off-as-a-recruiter" rel="noopener noreferrer" target="_blank">https://www.yiorgosboudouris.com/blog/the-cruel-irony-of-getting-laid-off-as-a-recruiter</a></p><p>Part 2:&nbsp;</p><p><a href="https://www.yiorgosboudouris.com/blog/laid-off-now-what-lessons-i-learned-from-recruiting-for-myself" rel="noopener noreferrer" target="_blank">https://www.yiorgosboudouris.com/blog/laid-off-now-what-lessons-i-learned-from-recruiting-for-myself</a></p><p>Part 3:&nbsp;</p><p><a href="https://www.yiorgosboudouris.com/blog/how-losing-my-job-changed-how-i-hire" rel="noopener noreferrer" target="_blank">https://www.yiorgosboudouris.com/blog/how-losing-my-job-changed-how-i-hire</a></p><br><p>Connect with your host, Neha:</p><p>Linkedin: <a href="https://www.linkedin.com/in/neha-khurram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/neha-khurram/</a></p><p>Website: <a href="https://nehakhurram.com/" rel="noopener noreferrer" target="_blank">https://nehakhurram.com/</a></p><p>FB: <a href="https://www.facebook.com/groups/1006857183022948" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1006857183022948</a></p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Relieving Anxiety with Psychotherapist Stefan Milosevic </title>
			<itunes:title>Relieving Anxiety with Psychotherapist Stefan Milosevic </itunes:title>
			<pubDate>Tue, 15 Dec 2020 20:54:56 GMT</pubDate>
			<itunes:duration>21:37</itunes:duration>
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			<link>https://www.digalittledeeper.ca</link>
			<acast:episodeId>5fd922a034ff5118709f8831</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>relieving-anxiety-with-psychotherapist-stefan-milosevic</acast:episodeUrl>
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			<itunes:subtitle>How to tolerate your anxiety at work and in your personal life to achieve your potential</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Do you struggle with managing your anxiety? You are not alone and it is totally normal to feel anxious from time to time, what matters is how you cope with it. </p><br><p>Our guest, Stefan, works in a group counselling practice, Dig a Little Deeper, and shares some insight on the Career Catharsis show on how to manage your anxiety to improve productivity through mindfulness tactics and reframing your mindset towards self-acceptance. For more information or to book a therapy session, you can visit their website at&nbsp;<a href="http://www.digalittledeeper.ca/" rel="noopener noreferrer" target="_blank">www.digalittledeeper.ca</a> . As of December 2020, they have immediate availability if you are looking for a therapist. </p><br><p>Some other resources to help you manage your personal mental health or your team's: </p><ul><li><a href="https://www.dialogue.co/en/?ppc_keyword=dialogue&amp;utm_medium=ppc&amp;utm_term=dialogue&amp;utm_campaign=5%26V-EN-Branded&amp;utm_source=adwords&amp;hsa_kw=dialogue&amp;hsa_cam=10436594041&amp;hsa_ver=3&amp;hsa_acc=2425564486&amp;hsa_ad=455851966991&amp;hsa_grp=101616231537&amp;hsa_src=g&amp;hsa_mt=e&amp;hsa_tgt=kwd-26793041&amp;hsa_net=adwords&amp;gclid=Cj0KCQiA2uH-BRCCARIsAEeef3nyAzLTTOBGD1TCOqV7DS2vOuuFF8Nk6Cq9wJvzeJ0nOdR_A0J5fNcaAgiJEALw_wcB" rel="noopener noreferrer" target="_blank">Dialogue</a></li><li><a href="https://www.headspace.com/" rel="noopener noreferrer" target="_blank">Headspace</a></li><li><a href="https://www.mindbeacon.com/" rel="noopener noreferrer" target="_blank">Beacon</a></li></ul><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you struggle with managing your anxiety? You are not alone and it is totally normal to feel anxious from time to time, what matters is how you cope with it. </p><br><p>Our guest, Stefan, works in a group counselling practice, Dig a Little Deeper, and shares some insight on the Career Catharsis show on how to manage your anxiety to improve productivity through mindfulness tactics and reframing your mindset towards self-acceptance. For more information or to book a therapy session, you can visit their website at&nbsp;<a href="http://www.digalittledeeper.ca/" rel="noopener noreferrer" target="_blank">www.digalittledeeper.ca</a> . As of December 2020, they have immediate availability if you are looking for a therapist. </p><br><p>Some other resources to help you manage your personal mental health or your team's: </p><ul><li><a href="https://www.dialogue.co/en/?ppc_keyword=dialogue&amp;utm_medium=ppc&amp;utm_term=dialogue&amp;utm_campaign=5%26V-EN-Branded&amp;utm_source=adwords&amp;hsa_kw=dialogue&amp;hsa_cam=10436594041&amp;hsa_ver=3&amp;hsa_acc=2425564486&amp;hsa_ad=455851966991&amp;hsa_grp=101616231537&amp;hsa_src=g&amp;hsa_mt=e&amp;hsa_tgt=kwd-26793041&amp;hsa_net=adwords&amp;gclid=Cj0KCQiA2uH-BRCCARIsAEeef3nyAzLTTOBGD1TCOqV7DS2vOuuFF8Nk6Cq9wJvzeJ0nOdR_A0J5fNcaAgiJEALw_wcB" rel="noopener noreferrer" target="_blank">Dialogue</a></li><li><a href="https://www.headspace.com/" rel="noopener noreferrer" target="_blank">Headspace</a></li><li><a href="https://www.mindbeacon.com/" rel="noopener noreferrer" target="_blank">Beacon</a></li></ul><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Switching Careers to Join Early Stage Startups with Program Director, OnDeck First Fifty Fellowship, Anthony Nardini</title>
			<itunes:title>Switching Careers to Join Early Stage Startups with Program Director, OnDeck First Fifty Fellowship, Anthony Nardini</itunes:title>
			<pubDate>Tue, 01 Dec 2020 14:00:46 GMT</pubDate>
			<itunes:duration>27:51</itunes:duration>
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			<link>https://shows.acast.com/career-catharsis/episodes/switching-careers-early-stage-startups</link>
			<acast:episodeId>5fb446e243248256780d9a93</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>switching-careers-early-stage-startups</acast:episodeUrl>
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			<itunes:subtitle>Inspiration and tips to help you find your next your role , particularly in the startup space</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Are you looking to switch careers? Interested in early-stage startups? Or simply looking for some inspiration to help propel your job search? Press play to hear Host, Neha Khurram, and Guest, Anthony Nardini talk about their experiences as coaches helping job seekers land their next career.&nbsp;</p><br><p>Anthony is leading a program at On Deck to help develop the next wave of early-stage startup&nbsp;employers. If you are a job seeker leaning towards joining an early stage start-up, consider joining the <a href="https://www.beondeck.com/post/od501" rel="noopener noreferrer" target="_blank">Be On Deck First 50 Fellowship</a><strong>.</strong></p><br><p>Neha is the Founder of Beam Career Coaching, helping job seekers&nbsp;build confidence, discover their purpose, and brand themselves to attract their next role. You can find out more about her 1:1 coaching and services by connecting on <a href="https://www.linkedin.com/in/neha-khurram/" rel="noopener noreferrer" target="_blank">Linkedin</a>&nbsp;</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you looking to switch careers? Interested in early-stage startups? Or simply looking for some inspiration to help propel your job search? Press play to hear Host, Neha Khurram, and Guest, Anthony Nardini talk about their experiences as coaches helping job seekers land their next career.&nbsp;</p><br><p>Anthony is leading a program at On Deck to help develop the next wave of early-stage startup&nbsp;employers. If you are a job seeker leaning towards joining an early stage start-up, consider joining the <a href="https://www.beondeck.com/post/od501" rel="noopener noreferrer" target="_blank">Be On Deck First 50 Fellowship</a><strong>.</strong></p><br><p>Neha is the Founder of Beam Career Coaching, helping job seekers&nbsp;build confidence, discover their purpose, and brand themselves to attract their next role. You can find out more about her 1:1 coaching and services by connecting on <a href="https://www.linkedin.com/in/neha-khurram/" rel="noopener noreferrer" target="_blank">Linkedin</a>&nbsp;</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mental Health in Sales with Founder of Sales Health Alliance, Jeff Riseley</title>
			<itunes:title>Mental Health in Sales with Founder of Sales Health Alliance, Jeff Riseley</itunes:title>
			<pubDate>Sun, 01 Nov 2020 14:00:16 GMT</pubDate>
			<itunes:duration>21:59</itunes:duration>
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			<acast:episodeId>5f7ca6d8878730190539fddb</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>mental-health-in-sales-with-jeff-riseley</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>What do you do when a deal goes wrong? Do you lose sleep over not hitting quota? Are you concerned your sales team isn't performing optimally well? Mental health in sales impacts productivity and in turn, revenue. Making progress requires self-care at the leadership level and individual level. </p><br><p>While there are coping strategies for sales representatives to try out on their own, creating an environment at work that supports and promotes wellness is necessary for humans and businesses to succeed. Tune in to the discussion on how to improve mental health amongst sales teams. </p><br><p>See more info at <a href="https://saleshealthalliance.com/category/workplace-mental-health/" rel="noopener noreferrer" target="_blank">Sales Health Alliance</a> and follow this episode's guest, Founder of Sales Health Alliance, <a href="https://www.linkedin.com/in/jeffriseley/" rel="noopener noreferrer" target="_blank">Jeff Riseley</a>, to keep up with new strategies in workplace wellness. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What do you do when a deal goes wrong? Do you lose sleep over not hitting quota? Are you concerned your sales team isn't performing optimally well? Mental health in sales impacts productivity and in turn, revenue. Making progress requires self-care at the leadership level and individual level. </p><br><p>While there are coping strategies for sales representatives to try out on their own, creating an environment at work that supports and promotes wellness is necessary for humans and businesses to succeed. Tune in to the discussion on how to improve mental health amongst sales teams. </p><br><p>See more info at <a href="https://saleshealthalliance.com/category/workplace-mental-health/" rel="noopener noreferrer" target="_blank">Sales Health Alliance</a> and follow this episode's guest, Founder of Sales Health Alliance, <a href="https://www.linkedin.com/in/jeffriseley/" rel="noopener noreferrer" target="_blank">Jeff Riseley</a>, to keep up with new strategies in workplace wellness. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Empower Your Journey with Self-Empowerment Coach Aaliyah Madadi</title>
			<itunes:title>Empower Your Journey with Self-Empowerment Coach Aaliyah Madadi</itunes:title>
			<pubDate>Thu, 01 Oct 2020 13:00:42 GMT</pubDate>
			<itunes:duration>26:19</itunes:duration>
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			<link>https://shows.acast.com/career-catharsis/episodes/empower-your-journey-with-self-empowerment-coach-aaliyah-mad</link>
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			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>empower-your-journey-with-self-empowerment-coach-aaliyah-mad</acast:episodeUrl>
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			<itunes:subtitle>When you live in alignment with yourself you find more energy and live with purpose</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<h4>From the busy offices of corporate law to the nature inspired realms of holistic health and healing, Aaliyah shares her journey of transformation and how she is on a mission to empower others, particularly women, to live in alignment and with purpose. </h4><p><br></p><p>You can find out more about her holistic health and self-empowerment practice on her website. </p><p><a href="https://www.aaliyahmadadi.com/" rel="noopener noreferrer" target="_blank">https://www.aaliyahmadadi.com/</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>From the busy offices of corporate law to the nature inspired realms of holistic health and healing, Aaliyah shares her journey of transformation and how she is on a mission to empower others, particularly women, to live in alignment and with purpose. </h4><p><br></p><p>You can find out more about her holistic health and self-empowerment practice on her website. </p><p><a href="https://www.aaliyahmadadi.com/" rel="noopener noreferrer" target="_blank">https://www.aaliyahmadadi.com/</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How to Practice Inclusion in the Workplace with DEI Thought Partner & Career Coach Adriele Parker]]></title>
			<itunes:title><![CDATA[How to Practice Inclusion in the Workplace with DEI Thought Partner & Career Coach Adriele Parker]]></itunes:title>
			<pubDate>Tue, 01 Sep 2020 13:00:20 GMT</pubDate>
			<itunes:duration>32:18</itunes:duration>
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			<acast:episodeId>5f29a1bd0135302fd8e7dadd</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>how-to-practice-inclusion-in-the-workplace-with-dei-thought-</acast:episodeUrl>
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			<itunes:subtitle>Tips to build a psychologically safe work environment </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Diversity, Equity and Inclusion (DEI) initiatives have been the highlight of many organization's objectives given the recent protests across North America and the world at large, in support of the Black Lives Matter movement.</p><br><p>Join host, Neha Khurram, as she chats with DEI Thought Partner, and Career Coach, Adriele Parker, as they explore ways to more broadly practice inclusion in the workplace and foster belonging.</p><br><p>Whether you work in HR, lead a team or want to show up as a better colleague, tune in to learn ways to be a more inclusive partner at work.</p><br><p>You can find out more about Adriele's work at <a href="https://www.adrieleparker.com/" rel="noopener noreferrer" target="_blank">adrieleparker.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Diversity, Equity and Inclusion (DEI) initiatives have been the highlight of many organization's objectives given the recent protests across North America and the world at large, in support of the Black Lives Matter movement.</p><br><p>Join host, Neha Khurram, as she chats with DEI Thought Partner, and Career Coach, Adriele Parker, as they explore ways to more broadly practice inclusion in the workplace and foster belonging.</p><br><p>Whether you work in HR, lead a team or want to show up as a better colleague, tune in to learn ways to be a more inclusive partner at work.</p><br><p>You can find out more about Adriele's work at <a href="https://www.adrieleparker.com/" rel="noopener noreferrer" target="_blank">adrieleparker.com</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mind Shift with Founder of RecReo, Self-Care Coach, Victoria Burcea </title>
			<itunes:title>Mind Shift with Founder of RecReo, Self-Care Coach, Victoria Burcea </itunes:title>
			<pubDate>Sat, 01 Aug 2020 13:00:21 GMT</pubDate>
			<itunes:duration>30:25</itunes:duration>
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			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>mind-shift-with-self-care-coach-victoria-muir-burcea</acast:episodeUrl>
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			<itunes:subtitle>Eliminate stress through practical ways to shift your mindset </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Are you looking for some self-care and not sure where to start? Is stress bogging you down and hampering your productivity? Hear from Mindset and Self-Care Coach, Victoria Muir-Burcea, Founder of Recreo based in Toronto, Canada. She shares wellness tips and an inside look at her personal journey behind her professional life, shifting from burn out in her 9-5 job to establishing her self-care practice, Recreo, to help others eliminate stress. Walk away with a free code to her course on Udemy to get you started on your own wellness journey! <a href="https://www.udemy.com/course/unlock-secrets-to-reduce-overwhelm/?couponCode=CAREERCATHARSIS" rel="noopener noreferrer" target="_blank">https://www.udemy.com/course/unlock-secrets-to-reduce-overwhelm/?couponCode=CAREERCATHARSIS</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you looking for some self-care and not sure where to start? Is stress bogging you down and hampering your productivity? Hear from Mindset and Self-Care Coach, Victoria Muir-Burcea, Founder of Recreo based in Toronto, Canada. She shares wellness tips and an inside look at her personal journey behind her professional life, shifting from burn out in her 9-5 job to establishing her self-care practice, Recreo, to help others eliminate stress. Walk away with a free code to her course on Udemy to get you started on your own wellness journey! <a href="https://www.udemy.com/course/unlock-secrets-to-reduce-overwhelm/?couponCode=CAREERCATHARSIS" rel="noopener noreferrer" target="_blank">https://www.udemy.com/course/unlock-secrets-to-reduce-overwhelm/?couponCode=CAREERCATHARSIS</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Beyond Pride: Inclusivity Through Intersectionality with Professionals in the BIPOC & LGBTQ+ Community]]></title>
			<itunes:title><![CDATA[Beyond Pride: Inclusivity Through Intersectionality with Professionals in the BIPOC & LGBTQ+ Community]]></itunes:title>
			<pubDate>Wed, 01 Jul 2020 20:53:53 GMT</pubDate>
			<itunes:duration>52:04</itunes:duration>
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			<acast:episodeId>5efe496197632903594a531d</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>beyond-pride-inclusivity-through-intersectionality</acast:episodeUrl>
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			<itunes:subtitle>Learn how to champion LGBTQ and BIPOC communities at work </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>Are you wondering how and why Pride and BLM should be championed together at work? Two special guests, Anthony Nova and Lucas Anderson, share their career experiences and recommendations as members of both queer and BIPOC communities. Together they unpack their shared concerns and differences to empower you with knowledge to address inclusion in the workplace with a lens on intersectionality and allyship.</p><br><p>Additional resources:</p><p><a href="https://www.adweek.com/digital/why-lgbtq-pride-festivals-becoming-black-lives-matter-protests/" rel="noopener noreferrer" target="_blank">Why Pride Festivals are Becoming Black Lives Matter Protests </a></p><p><a href="https://www.bcg.com/publications/2020/inclusive-cultures-must-follow-new-lgbtq-workforce.aspx" rel="noopener noreferrer" target="_blank">A New LGBTQ Workforce Has Arrived - Inclusive Cultures Must Follow</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you wondering how and why Pride and BLM should be championed together at work? Two special guests, Anthony Nova and Lucas Anderson, share their career experiences and recommendations as members of both queer and BIPOC communities. Together they unpack their shared concerns and differences to empower you with knowledge to address inclusion in the workplace with a lens on intersectionality and allyship.</p><br><p>Additional resources:</p><p><a href="https://www.adweek.com/digital/why-lgbtq-pride-festivals-becoming-black-lives-matter-protests/" rel="noopener noreferrer" target="_blank">Why Pride Festivals are Becoming Black Lives Matter Protests </a></p><p><a href="https://www.bcg.com/publications/2020/inclusive-cultures-must-follow-new-lgbtq-workforce.aspx" rel="noopener noreferrer" target="_blank">A New LGBTQ Workforce Has Arrived - Inclusive Cultures Must Follow</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Recharge Your Workday with Founder and CEO of Recharge Wellness, Dr. Jonas Eyford</title>
			<itunes:title>Recharge Your Workday with Founder and CEO of Recharge Wellness, Dr. Jonas Eyford</itunes:title>
			<pubDate>Mon, 01 Jun 2020 13:00:35 GMT</pubDate>
			<itunes:duration>29:27</itunes:duration>
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			<acast:episodeId>5ec39fbc8242c07e346ae6c1</acast:episodeId>
			<acast:showId>5ec384858d278859dec381a8</acast:showId>
			<acast:episodeUrl>recharge-with-dr-jonas-eyford</acast:episodeUrl>
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			<itunes:subtitle>Find out how to recharge morale through productivity hacks and wellness tips from the Founder of Recharge Wellness, Dr. Jonas Eyford</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec384858d278859dec381a8/1632259816855-d4a8580fd1363a878fdd910ae8b1ec89.jpeg"/>
			<description><![CDATA[<p>In our first episode of Career Catharsis, we explore themes of corporate wellness and healthy habits to easily weave into your workday.</p><br><p>Our host, <a href="https://www.linkedin.com/in/neha-khurram" rel="noopener noreferrer" target="_blank">Neha Khurram,</a> is a Talent + Wellness Advocate, serving as a Diversity, Equity and Inclusion lead at Hired. Our guest, Dr. Jonas Eyford, is a Chiropractor and Founder of <a href="http://rechargeme.ca/" rel="noopener noreferrer" target="_blank">Recharge Wellness</a>, revitalizing corporate culture across Toronto. Together they discuss Dr. Eyford's journey in building wellness stations in offices and the lasting impact on company culture. They also dive into practical tips to immediately recharge morale in your workday.</p><br><p>If you are interested in your personal wellness, shaping company culture, employee morale and understanding leadership's disposition to initiate a breakthrough change, press play!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In our first episode of Career Catharsis, we explore themes of corporate wellness and healthy habits to easily weave into your workday.</p><br><p>Our host, <a href="https://www.linkedin.com/in/neha-khurram" rel="noopener noreferrer" target="_blank">Neha Khurram,</a> is a Talent + Wellness Advocate, serving as a Diversity, Equity and Inclusion lead at Hired. Our guest, Dr. Jonas Eyford, is a Chiropractor and Founder of <a href="http://rechargeme.ca/" rel="noopener noreferrer" target="_blank">Recharge Wellness</a>, revitalizing corporate culture across Toronto. Together they discuss Dr. Eyford's journey in building wellness stations in offices and the lasting impact on company culture. They also dive into practical tips to immediately recharge morale in your workday.</p><br><p>If you are interested in your personal wellness, shaping company culture, employee morale and understanding leadership's disposition to initiate a breakthrough change, press play!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/career-catharsis">http://supporter.acast.com/career-catharsis</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Business"/>
    	<itunes:category text="Society &amp; Culture"/>
    	<itunes:category text="Health &amp; Fitness"/>
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