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		<title>Conversations Over2Bridges</title>
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		<copyright>Elizabeth Gelera and Pearse Cromwell</copyright>
		<itunes:keywords>New podcast,Pilot episode</itunes:keywords>
		<itunes:author>Elizabeth Gelera and Pearse Cromwell</itunes:author>
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		<itunes:summary><![CDATA[Introducing Conversations Over 2 Bridges, where nothing is taboo. Just two friends having a chat<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Introducing Conversations Over 2 Bridges, where nothing is taboo. Just two friends having a chat<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Elizabeth Gelera and Pearse Cromwell</itunes:name>
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			<title>#11 Scarleh for ye </title>
			<itunes:title>#11 Scarleh for ye </itunes:title>
			<pubDate>Tue, 21 Jul 2020 09:30:46 GMT</pubDate>
			<itunes:duration>38:49</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[In this episode we share our most embarrassing moments. You know those moments where you wish the ground would open up and swallow you up? Them! Tune in and join in on the laughter and all the "scarleh for ye" feels <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we share our most embarrassing moments. You know those moments where you wish the ground would open up and swallow you up? Them! Tune in and join in on the laughter and all the "scarleh for ye" feels <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>#10  What grinds our gears</title>
			<itunes:title>#10  What grinds our gears</itunes:title>
			<pubDate>Tue, 14 Jul 2020 08:06:34 GMT</pubDate>
			<itunes:duration>49:08</itunes:duration>
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			<description><![CDATA[In this episode we rant about bad habits and things that others do that tests our patience. Tune in to hear what it is that grinds our gears! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we rant about bad habits and things that others do that tests our patience. Tune in to hear what it is that grinds our gears! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>#9 Heartbreaker </title>
			<itunes:title>#9 Heartbreaker </itunes:title>
			<pubDate>Tue, 07 Jul 2020 12:35:31 GMT</pubDate>
			<itunes:duration>41:08</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[Everyone knows how tough it is when you get your heartbroken, but when you're the one doing the heart breaking it can be equally as tough. We discuss our thoughts on when we were the ones calling it a day and breaking hearts along the way. Tune in to find out! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Everyone knows how tough it is when you get your heartbroken, but when you're the one doing the heart breaking it can be equally as tough. We discuss our thoughts on when we were the ones calling it a day and breaking hearts along the way. Tune in to find out! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>#8 Healing a broken heart </title>
			<itunes:title>#8 Healing a broken heart </itunes:title>
			<pubDate>Tue, 30 Jun 2020 11:54:03 GMT</pubDate>
			<itunes:duration>44:24</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[We get right into the DMCs and reveal our worst breakups where we were left heartbroken. Discussing how we coped and what we did to move on and heal, not forgetting all the crazy things we did in-between. Giving a contrast between how girls cope compared to lads, tune in to find out more! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We get right into the DMCs and reveal our worst breakups where we were left heartbroken. Discussing how we coped and what we did to move on and heal, not forgetting all the crazy things we did in-between. Giving a contrast between how girls cope compared to lads, tune in to find out more! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>#7 Learnings of Lockdown</title>
			<itunes:title>#7 Learnings of Lockdown</itunes:title>
			<pubDate>Tue, 23 Jun 2020 09:20:24 GMT</pubDate>
			<itunes:duration>46:11</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[As we come to the end of lockdown and Ireland begins the reopening phases. We decided to discuss what we learned from lockdown and how we dealt with it. We chat about the struggles in terms of our mental health and how our priorities and appreciation of the smaller things in life have changed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As we come to the end of lockdown and Ireland begins the reopening phases. We decided to discuss what we learned from lockdown and how we dealt with it. We chat about the struggles in terms of our mental health and how our priorities and appreciation of the smaller things in life have changed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[#6 Restaurant Pet Peeves & Bad Habits]]></title>
			<itunes:title><![CDATA[#6 Restaurant Pet Peeves & Bad Habits]]></itunes:title>
			<pubDate>Tue, 16 Jun 2020 09:52:45 GMT</pubDate>
			<itunes:duration>57:37</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[In this episode we share some of our worst restaurant experiences - nobody was named and shamed in the making of this podcast! We also discuss our own bad habits when it comes to eating and drinking out, it is potentially the reason we are not invited out to dinner often! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we share some of our worst restaurant experiences - nobody was named and shamed in the making of this podcast! We also discuss our own bad habits when it comes to eating and drinking out, it is potentially the reason we are not invited out to dinner often! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>#5 Ask Pearse</title>
			<itunes:title>#5 Ask Pearse</itunes:title>
			<pubDate>Fri, 12 Jun 2020 11:56:27 GMT</pubDate>
			<itunes:duration>54:19</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[In this episode Elizabeth delves into the male mind asking various questions on why they do the things that they do. Listen in to hear Pearse being put through his paces!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Elizabeth delves into the male mind asking various questions on why they do the things that they do. Listen in to hear Pearse being put through his paces!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#4 How many points did you get in your Leaving? </title>
			<itunes:title>#4 How many points did you get in your Leaving? </itunes:title>
			<pubDate>Fri, 05 Jun 2020 11:57:37 GMT</pubDate>
			<itunes:duration>49:42</itunes:duration>
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			<acast:episodeUrl>how-many-points-did-you-get-in-your-leaving</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec838a44d535560319bd1f8/1590181018101-287493c1ca6606542f1138269d554e7c.jpeg"/>
			<description><![CDATA[Remember how the weather would always be unreal when the Junior and Leaving took place? Kind of the same as lockdown, unreal weather and no beer garden to go to. Tune in to hear us go back in time and chat about when we did our leaving cert!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Remember how the weather would always be unreal when the Junior and Leaving took place? Kind of the same as lockdown, unreal weather and no beer garden to go to. Tune in to hear us go back in time and chat about when we did our leaving cert!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#3 Why do girls go to the toilet together?</title>
			<itunes:title>#3 Why do girls go to the toilet together?</itunes:title>
			<pubDate>Tue, 02 Jun 2020 09:53:57 GMT</pubDate>
			<itunes:duration>56:12</itunes:duration>
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			<acast:episodeUrl>3-why-do-girls-go-to-the-toilet-together</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[In this episode we delve into the mind of a woman and ask questions sent in from our male listeners. Elizabeth is well and truly put in the hot seat in this episode. Why do girls go to the toilet together and what exactly is in their handbags of mystery? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we delve into the mind of a woman and ask questions sent in from our male listeners. Elizabeth is well and truly put in the hot seat in this episode. Why do girls go to the toilet together and what exactly is in their handbags of mystery? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#2 Do you remember those things we called nights out? </title>
			<itunes:title>#2 Do you remember those things we called nights out? </itunes:title>
			<pubDate>Fri, 29 May 2020 08:58:11 GMT</pubDate>
			<itunes:duration>1:12:04</itunes:duration>
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			<acast:episodeUrl>2-do-you-remember-those-things-we-called-nights-out</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec838a44d535560319bd1f8/1590181018101-287493c1ca6606542f1138269d554e7c.jpeg"/>
			<description><![CDATA[Remember the time when we were allowed out? In this podcast we chat about our nights out from the preparations, to the pre drinks to the taxi/tumble home. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Remember the time when we were allowed out? In this podcast we chat about our nights out from the preparations, to the pre drinks to the taxi/tumble home. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#1 Going back to college - The Good,Bad and Ugly</title>
			<itunes:title>#1 Going back to college - The Good,Bad and Ugly</itunes:title>
			<pubDate>Fri, 22 May 2020 21:55:50 GMT</pubDate>
			<itunes:duration>56:14</itunes:duration>
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			<link>https://shows.acast.com/conversations-over2bridges/episodes/going-back-to-college-the-goodbad-and-ugly</link>
			<acast:episodeId>5ec84a6763c79e14f585d79d</acast:episodeId>
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			<acast:episodeUrl>going-back-to-college-the-goodbad-and-ugly</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ec838a44d535560319bd1f8/1590181018101-287493c1ca6606542f1138269d554e7c.jpeg"/>
			<description><![CDATA[Returning to education is a new and scary experience for many people. We discuss our experience going back to college as mature students. Reminiscing on the good times, the hardships and what we took away from the experience.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Returning to education is a new and scary experience for many people. We discuss our experience going back to college as mature students. Reminiscing on the good times, the hardships and what we took away from the experience.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Conversations Over2bridges Pilot Episode</title>
			<itunes:title>Conversations Over2bridges Pilot Episode</itunes:title>
			<pubDate>Fri, 22 May 2020 20:51:16 GMT</pubDate>
			<itunes:duration>32:23</itunes:duration>
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			<acast:episodeUrl>conversations-over2bridges-pilot</acast:episodeUrl>
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			<itunes:subtitle>Why did we start a podcast? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/5ec838a44d535560319bd1f8/1590180486204-2d4d032ed54e23cc57027c5ac7ec909c.jpeg"/>
			<description><![CDATA[Having studied together in college and remaining friends there after we decided to start a podcast together. Simply to discuss our own life experiences and discuss various topics that spark our interest. This is our first ever recording to see how we felt and to discuss why we decided to do this and what we hope to gain. We hope you enjoy it!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Having studied together in college and remaining friends there after we decided to start a podcast together. Simply to discuss our own life experiences and discuss various topics that spark our interest. This is our first ever recording to see how we felt and to discuss why we decided to do this and what we hope to gain. We hope you enjoy it!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Education"/>
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