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		<title>MotherRucker</title>
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		<copyright>Lysanne Skinner</copyright>
		<itunes:keywords>babywearing,carrying,baby carrier,baby,toddler,pre-school,wrap,wrapping,parenting,pnd,post natal depression,midwife,newborn,fourth trimester,stretchy</itunes:keywords>
		<itunes:author>Lysanne Skinner</itunes:author>
		<itunes:subtitle>The Babywearing Podcast</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Carrying is magic. The MotherRucker podcast is for parents who are rebelling against the system and following their instincts to hold their children close. Professional Carrying Consultant Lysanne Skinner discusses carrying with an industry expert every other week, and offers her own tips and tricks for the weeks in between. Expect knowledge, laughs, science and compassion as Lysanne and her guests delve into all things sling. No judgment, just empowerment.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Carrying is magic. The MotherRucker podcast is for parents who are rebelling against the system and following their instincts to hold their children close. Professional Carrying Consultant Lysanne Skinner discusses carrying with an industry expert every other week, and offers her own tips and tricks for the weeks in between. Expect knowledge, laughs, science and compassion as Lysanne and her guests delve into all things sling. No judgment, just empowerment.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Lysanne Skinner</itunes:name>
			<itunes:email>podcast@motherrucker.co.uk</itunes:email>
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			<title>Episode 12 - Delivering The Birth You Want</title>
			<itunes:title>Episode 12 - Delivering The Birth You Want</itunes:title>
			<pubDate>Mon, 08 Feb 2021 10:34:31 GMT</pubDate>
			<itunes:duration>49:04</itunes:duration>
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			<itunes:subtitle><![CDATA[Georgia Allen & Sheridan Thomas | MyMidwives UK]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>For the last episode of the MotherRucker podcast, I had the absolute delight of interviewing Georgia Allen and Sheridan Thomas the founders of MyMidwivesUK.  They are blazing a trail through the birthing world as they campaign for equality for BAME birthing parents, fight systemic racism within our healthcare system and they absolutely advocate sling use too.  Have a listen to these inspiring women and if you're in the Greater Manchester area you can book them to be your Midwives.</p><br><p>https://www.mymidwives.co.uk</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For the last episode of the MotherRucker podcast, I had the absolute delight of interviewing Georgia Allen and Sheridan Thomas the founders of MyMidwivesUK.  They are blazing a trail through the birthing world as they campaign for equality for BAME birthing parents, fight systemic racism within our healthcare system and they absolutely advocate sling use too.  Have a listen to these inspiring women and if you're in the Greater Manchester area you can book them to be your Midwives.</p><br><p>https://www.mymidwives.co.uk</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 11 - You Know Your Baby Best</title>
			<itunes:title>Episode 11 - You Know Your Baby Best</itunes:title>
			<pubDate>Mon, 25 Jan 2021 12:15:44 GMT</pubDate>
			<itunes:duration>1:01:02</itunes:duration>
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			<itunes:subtitle>Amy Rainbow | Amy Wraps Babies</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Amy Wraps Babies joins Lysanne this week for an in depth chat about her stunning wrapping series on Instagram, her tutorials, her family, carrying culture in the USA and her new passion - stretchy wraps!  This was recorded in Oct 2020.</p><br><p>https://www.amywrapsbabies.com</p><br><p> </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Amy Wraps Babies joins Lysanne this week for an in depth chat about her stunning wrapping series on Instagram, her tutorials, her family, carrying culture in the USA and her new passion - stretchy wraps!  This was recorded in Oct 2020.</p><br><p>https://www.amywrapsbabies.com</p><br><p> </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 10 - The Science of Carrying</title>
			<itunes:title>Episode 10 - The Science of Carrying</itunes:title>
			<pubDate>Wed, 18 Nov 2020 08:00:58 GMT</pubDate>
			<itunes:duration>54:32</itunes:duration>
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			<itunes:subtitle>with Zoë Woodman of The Sling Consultancy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>My good friend Zoë Woodman joins me this week as she shares her amazing research into the Science of Carrying.  With a degree in Psychology and her Carrying training, she is uniquely positioned to be able to draw links between the academic world (as more and more research is done on infant development) and the impact carrying has upon our young.  We discuss brain plasticity, how to build happier brains, the anthropological evidence of how carrying is cemented in our ancestry, the impact carrying and close touch have upon Adverse Childhood Experiences (ACEs) and how carrying naturally leads to a more responsive parent and therefore deepens the bond between parent and child.  </p><br><p>https://www.theslingconsultancy.co.uk/</p><br><p>I apologise for the sound quality in this episode, I realised at the end I'd knocked a dial on my mixer - I've tried to fix as best I can.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My good friend Zoë Woodman joins me this week as she shares her amazing research into the Science of Carrying.  With a degree in Psychology and her Carrying training, she is uniquely positioned to be able to draw links between the academic world (as more and more research is done on infant development) and the impact carrying has upon our young.  We discuss brain plasticity, how to build happier brains, the anthropological evidence of how carrying is cemented in our ancestry, the impact carrying and close touch have upon Adverse Childhood Experiences (ACEs) and how carrying naturally leads to a more responsive parent and therefore deepens the bond between parent and child.  </p><br><p>https://www.theslingconsultancy.co.uk/</p><br><p>I apologise for the sound quality in this episode, I realised at the end I'd knocked a dial on my mixer - I've tried to fix as best I can.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 9 - It's Like Learning to Plait Your Hair]]></title>
			<itunes:title><![CDATA[Episode 9 - It's Like Learning to Plait Your Hair]]></itunes:title>
			<pubDate>Wed, 04 Nov 2020 13:51:14 GMT</pubDate>
			<itunes:duration>57:11</itunes:duration>
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			<itunes:subtitle>with Sophie Burrows IBCLC</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Chatting with me this week is the awesome Sophie Burrows IBCLC aka The Boob Lady.  Join us as we discuss all things feeding and all things slings.  We discuss Sophie's own breastfeeding struggles, her drive to become the Boob Lady, "normal" infant feeding patterns, milk composition, the politics of breastfeeding, and especially how the system fails women and feeding parents.  We go in depth into important safety considerations when feeding your child in a sling or carrier, and how your key support person can help you during this time.</p><br><p>www.theboobladyibclc.com</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Chatting with me this week is the awesome Sophie Burrows IBCLC aka The Boob Lady.  Join us as we discuss all things feeding and all things slings.  We discuss Sophie's own breastfeeding struggles, her drive to become the Boob Lady, "normal" infant feeding patterns, milk composition, the politics of breastfeeding, and especially how the system fails women and feeding parents.  We go in depth into important safety considerations when feeding your child in a sling or carrier, and how your key support person can help you during this time.</p><br><p>www.theboobladyibclc.com</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 8 - It Depends</title>
			<itunes:title>Episode 8 - It Depends</itunes:title>
			<pubDate>Wed, 21 Oct 2020 07:00:14 GMT</pubDate>
			<itunes:duration>1:03:06</itunes:duration>
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			<itunes:subtitle>with Lorette Michallon of Slingababy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>All round amazing human and founder of Slingababy Lorette joins Lysanne this week for a chat about how she came to found the UK's leading babywearing training courses, how lockdown has affected her business, her philosophy around carrying, her take on the "Rules" of babywearing and the "Sling Police".  We also delve into the meaning of her signature phrase "It depends...".  Lorette literally transformed my life with her consultancy course, I strongly urge everyone to take one of Lorette's courses at some point as her kind, inclusive and empowering teachings will ripple through every aspect of your life.</p><p> </p><p> </p><p>https://www.slingababy.co.uk</p><p> </p><p> </p><p>  </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>All round amazing human and founder of Slingababy Lorette joins Lysanne this week for a chat about how she came to found the UK's leading babywearing training courses, how lockdown has affected her business, her philosophy around carrying, her take on the "Rules" of babywearing and the "Sling Police".  We also delve into the meaning of her signature phrase "It depends...".  Lorette literally transformed my life with her consultancy course, I strongly urge everyone to take one of Lorette's courses at some point as her kind, inclusive and empowering teachings will ripple through every aspect of your life.</p><p> </p><p> </p><p>https://www.slingababy.co.uk</p><p> </p><p> </p><p>  </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 7 - Expected to Nurture</title>
			<itunes:title>Episode 7 - Expected to Nurture</itunes:title>
			<pubDate>Wed, 07 Oct 2020 07:00:28 GMT</pubDate>
			<itunes:duration>59:08</itunes:duration>
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			<acast:episodeUrl>expected-to-nurture</acast:episodeUrl>
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			<itunes:subtitle>with Bisi Osundeko</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ee11b8369053f7b202af7a8/1602013707992-a947fe23c8540254efdecebd8c739609.jpeg"/>
			<description><![CDATA[<p>The inspirational Bisi Osundeko joins Lysanne for this episode.  Bisi is the founder of Joy and Joe Baby, an award winning business owner and coach, a motivational speaker, the author of "Befriending Adversity" and she is an elected Labour Party Councillor.  In this episode we discuss the impact carrying had upon her childhood in Nigeria and how the carrying culture there differs from the UK.  We also discuss how her experiences of NICU when her baby Joe was born lead to the creation of the stretchy wrap, which in turn lead to her brand Joy and Joe. We also discuss the weaving houses in the UK and how passionately Bisi wants to protect this industry.  </p><br><p>TW: Baby Loss</p><p>Please be advised that the last part of the podcast talks about baby loss, from 45m-51m. October is Pregnancy &amp; Infant Loss Awareness Month with the Wave of Light on 15th October.</p><br><p>https://www.joyandjoebaby.com/</p><br><p>   </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The inspirational Bisi Osundeko joins Lysanne for this episode.  Bisi is the founder of Joy and Joe Baby, an award winning business owner and coach, a motivational speaker, the author of "Befriending Adversity" and she is an elected Labour Party Councillor.  In this episode we discuss the impact carrying had upon her childhood in Nigeria and how the carrying culture there differs from the UK.  We also discuss how her experiences of NICU when her baby Joe was born lead to the creation of the stretchy wrap, which in turn lead to her brand Joy and Joe. We also discuss the weaving houses in the UK and how passionately Bisi wants to protect this industry.  </p><br><p>TW: Baby Loss</p><p>Please be advised that the last part of the podcast talks about baby loss, from 45m-51m. October is Pregnancy &amp; Infant Loss Awareness Month with the Wave of Light on 15th October.</p><br><p>https://www.joyandjoebaby.com/</p><br><p>   </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 6 - Calm, Fed and Happy</title>
			<itunes:title>Episode 6 - Calm, Fed and Happy</itunes:title>
			<pubDate>Wed, 23 Sep 2020 07:00:28 GMT</pubDate>
			<itunes:duration>38:59</itunes:duration>
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			<acast:episodeUrl>episode-6-calm-fed-and-happy</acast:episodeUrl>
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			<itunes:subtitle>Kayleigh Medeiros | Heritage Baby Designs</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ee11b8369053f7b202af7a8/1600771609511-d6079d7ac8f4e79f943a4bc05d3194be.jpeg"/>
			<description><![CDATA[<p>Dynamic business owner Kayleigh Medeiros joins Lysanne this week, all the way from Ontario Canada!&nbsp;A fellow plus size Mum, Kayleigh founded Heritage Baby Designs shortly after her first child was born.&nbsp;Her handmade ring slings are stunning and named after significant places around the world that mean something to her such as Ontario, Tuscany and London.&nbsp;We chat about her own carrying heritage, and how money from every sling she sells goes to charity.&nbsp;Her baby was also tinkering around in the background so enjoy the additional sound effects!</p><br><p><a href="https://www.heritagebaby.ca/" rel="noopener noreferrer" target="_blank">https://www.heritagebaby.ca/</a></p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dynamic business owner Kayleigh Medeiros joins Lysanne this week, all the way from Ontario Canada!&nbsp;A fellow plus size Mum, Kayleigh founded Heritage Baby Designs shortly after her first child was born.&nbsp;Her handmade ring slings are stunning and named after significant places around the world that mean something to her such as Ontario, Tuscany and London.&nbsp;We chat about her own carrying heritage, and how money from every sling she sells goes to charity.&nbsp;Her baby was also tinkering around in the background so enjoy the additional sound effects!</p><br><p><a href="https://www.heritagebaby.ca/" rel="noopener noreferrer" target="_blank">https://www.heritagebaby.ca/</a></p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 5 - Our Babies Expect to be Carried</title>
			<itunes:title>Episode 5 - Our Babies Expect to be Carried</itunes:title>
			<pubDate>Wed, 09 Sep 2020 07:00:00 GMT</pubDate>
			<itunes:duration>59:48</itunes:duration>
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			<acast:episodeUrl>episode-5-our-babies-expect-to-be-carried</acast:episodeUrl>
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			<itunes:subtitle>with Dr Rosie Knowles</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ee11b8369053f7b202af7a8/1599596447443-a1c893abdf32d01bcfc5848301471dbd.jpeg"/>
			<description><![CDATA[<p>This week Lysanne is joined by the brilliant Dr Rosie Knowles. A practising GP, Rosie has authored the book "Why Babywearing Matters" from the Pinter &amp; Martin series as well as founding the website https://www.carryingmatters.co.uk with a treasure trove of informative articles all about carrying. In this episode we discuss the fourth trimester, the first three months of a baby's life, and why carrying is so vital for their (and our!) survival. Carrying is our biological norm as a species and Rosie goes into lots of detail about the biological and physiological effects of carrying on both the child and the wearer. Enjoy!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Lysanne is joined by the brilliant Dr Rosie Knowles. A practising GP, Rosie has authored the book "Why Babywearing Matters" from the Pinter &amp; Martin series as well as founding the website https://www.carryingmatters.co.uk with a treasure trove of informative articles all about carrying. In this episode we discuss the fourth trimester, the first three months of a baby's life, and why carrying is so vital for their (and our!) survival. Carrying is our biological norm as a species and Rosie goes into lots of detail about the biological and physiological effects of carrying on both the child and the wearer. Enjoy!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 4 - Babywearing Dads</title>
			<itunes:title>Episode 4 - Babywearing Dads</itunes:title>
			<pubDate>Wed, 26 Aug 2020 07:00:43 GMT</pubDate>
			<itunes:duration>1:01:41</itunes:duration>
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			<link>https://www.motherrucker.co.uk/podcast</link>
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			<itunes:subtitle>Darren Sadler - Integra Baby</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ee11b8369053f7b202af7a8/1598348220920-3df7892d3f899850ea3c995bc7ece194.jpeg"/>
			<description><![CDATA[<p>Joining Lysanne for this episode is Darren Sadler, aka Darren Integra, giving us his insights as to how babywearing helped him become the hands on dad he is. We discuss how dads can support mothers after birth, how carrying develops and strengthens his bond with his three daughters - especially now that his eldest is 17 and he can see the benefit from all those years ago. We chat about the different types of carriers that he has used, as well as a bit of the history behind the Integra Baby brand.</p><br><p>https://www.integrababy.co.uk</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Joining Lysanne for this episode is Darren Sadler, aka Darren Integra, giving us his insights as to how babywearing helped him become the hands on dad he is. We discuss how dads can support mothers after birth, how carrying develops and strengthens his bond with his three daughters - especially now that his eldest is 17 and he can see the benefit from all those years ago. We chat about the different types of carriers that he has used, as well as a bit of the history behind the Integra Baby brand.</p><br><p>https://www.integrababy.co.uk</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 3 - Find Your Own Style</title>
			<itunes:title>Episode 3 - Find Your Own Style</itunes:title>
			<pubDate>Wed, 12 Aug 2020 07:00:10 GMT</pubDate>
			<itunes:duration>36:23</itunes:duration>
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			<link>https://www.motherrucker.co.uk/podcast</link>
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			<acast:showId>5ee11b8369053f7b202af7a8</acast:showId>
			<acast:episodeUrl>episode-3-find-your-own-style</acast:episodeUrl>
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			<itunes:subtitle>Hedwych Veeman aka Wrap You In Love</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ee11b8369053f7b202af7a8/1597313224324-a2745eccbc33c85841f66b9833a7e345.jpeg"/>
			<description><![CDATA[<p>This week Lysanne is joined by the legendary Hedwych aka Wrap You In Love. Together, they discuss her extensive woven wrap collection, her favourite carries, her experiences travelling the world with her children and how wraps have helped her as a single parent to four children. We also dive into sibling wearing, carrying in pregnancy, tandem carrying and wrapping terminology! Hedwych can be found at https://www.wrapyouinlove.com and she is @wrapyouinlove on Facebook, TikTok, Instagram, YouTube and Pinterest.</p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Lysanne is joined by the legendary Hedwych aka Wrap You In Love. Together, they discuss her extensive woven wrap collection, her favourite carries, her experiences travelling the world with her children and how wraps have helped her as a single parent to four children. We also dive into sibling wearing, carrying in pregnancy, tandem carrying and wrapping terminology! Hedwych can be found at https://www.wrapyouinlove.com and she is @wrapyouinlove on Facebook, TikTok, Instagram, YouTube and Pinterest.</p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 2 - Carrying in the Heat</title>
			<itunes:title>Episode 2 - Carrying in the Heat</itunes:title>
			<pubDate>Wed, 29 Jul 2020 07:00:36 GMT</pubDate>
			<itunes:duration>47:36</itunes:duration>
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			<link>https://www.motherrucker.co.uk/podcast</link>
			<acast:episodeId>5f2039774fdc3c0b7285500f</acast:episodeId>
			<acast:showId>5ee11b8369053f7b202af7a8</acast:showId>
			<acast:episodeUrl>episode-2-carrying-in-the-heat</acast:episodeUrl>
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			<itunes:subtitle>with Cristyn Jenkins</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ee11b8369053f7b202af7a8/1596268028759-60a2e1be8abf72cbb0676bf05a2d3b34.jpeg"/>
			<description><![CDATA[<p>Joining Lysanne for this episode is the wonderful Cristyn Jenkins, a babywearing consultant based in Ibiza and she also runs the Ibiza Sling Libary. Originally from Leeds, we chat about how Cristyn ended up raising her family on the island, and establishing Ibiza Sling Library from scratch. We also discuss her favourite carriers for babywearing in the heat and her top tips for carrying in warm weather. She has also given us an exclusive look at her new free online babywearing course for beginners, find out more at <a href="https://www.cristynjenkins.com/aboutme" rel="noopener noreferrer" target="_blank">https://www.cristynjenkins.com/aboutme</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Joining Lysanne for this episode is the wonderful Cristyn Jenkins, a babywearing consultant based in Ibiza and she also runs the Ibiza Sling Libary. Originally from Leeds, we chat about how Cristyn ended up raising her family on the island, and establishing Ibiza Sling Library from scratch. We also discuss her favourite carriers for babywearing in the heat and her top tips for carrying in warm weather. She has also given us an exclusive look at her new free online babywearing course for beginners, find out more at <a href="https://www.cristynjenkins.com/aboutme" rel="noopener noreferrer" target="_blank">https://www.cristynjenkins.com/aboutme</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 1 - To Carry is to be Human</title>
			<itunes:title>Episode 1 - To Carry is to be Human</itunes:title>
			<pubDate>Wed, 22 Jul 2020 07:00:00 GMT</pubDate>
			<itunes:duration>21:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5ee11b8369053f7b202af7a8/e/5f12f89ede2a877cfe00f2a6/media.mp3" length="41663762" type="audio/mpeg"/>
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			<link>https://motherrucker.co.uk/podcast/</link>
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			<acast:episodeUrl>episode-1-lysanne-types-of-slings</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7X3u5zTDHoEhgFzshfoIfj0hrZMmuUcfmYb36RxjpNKxVV0BhEdUEXSZ69lBXNTKPJZJ5RI33cdmzzOfx7NO7S919tTQl2HVXRAvhcRFSm4u3IWqoCRQPRBEd0M6Dpfp]]></acast:settings>
			<itunes:subtitle><![CDATA[Lysanne aka MotherRucker & Types of Slings]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ee11b8369053f7b202af7a8/1595078896734-1e7f195041f1e89c13ae2292a2e94112.jpeg"/>
			<description><![CDATA[<p>Welcome to episode 1 of the MotherRucker Podcast! Join Lysanne as she chats about her life pre-kids, how she became a Carrying Consultant, and her favourite type of carrier! She also chats through the 5 main types of slings and carriers we use here in the UK as well as briefly discussing some other carriers from around the globe. She also touches on our carrying heritage and how human beings are a carrying species. You can read more at https://www.motherrucker.co.uk/podcast.      </p><p>  </p><br><p><br></p><p>     </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to episode 1 of the MotherRucker Podcast! Join Lysanne as she chats about her life pre-kids, how she became a Carrying Consultant, and her favourite type of carrier! She also chats through the 5 main types of slings and carriers we use here in the UK as well as briefly discussing some other carriers from around the globe. She also touches on our carrying heritage and how human beings are a carrying species. You can read more at https://www.motherrucker.co.uk/podcast.      </p><p>  </p><br><p><br></p><p>     </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Trailer</title>
			<itunes:title>Trailer</itunes:title>
			<pubDate>Wed, 01 Jul 2020 08:39:48 GMT</pubDate>
			<itunes:duration>2:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5ee11b8369053f7b202af7a8/e/5efc4bd45bb1aa04dbb43759/media.mp3" length="4402699" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.motherrucker.co.uk</link>
			<acast:episodeId>5efc4bd45bb1aa04dbb43759</acast:episodeId>
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			<acast:episodeUrl>trailer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs7X3u5zTDHoEhgFzshfoIfj0hrZMmuUcfmYb36RxjpNK+XeSQlMLy5LXpDnN7pNB5csYD8StwnkI43WAUkhkMxXOlSNDUF98O39ztIdkV1pi8c7l+HYgRjH3tUSFUd57t]]></acast:settings>
			<itunes:subtitle>Welcome to the MotherRucker Podcast</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/5ee11b8369053f7b202af7a8/1593520483491-3e22eca79c340a1cdf710eae2668491f.jpeg"/>
			<description><![CDATA[<p>Carrying is magic. The MotherRucker Podcast is for parents who are rebelling against the system and following their instincts to hold their children close. Professional Carrying Consultant Lysanne Skinner discusses carrying with an industry expert every other week, and offers her own tips and tricks for the weeks in between. Expect knowledge, laughs, science and compassion as Lysanne and her guests delve into all things sling. No judgment, just empowerment.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Carrying is magic. The MotherRucker Podcast is for parents who are rebelling against the system and following their instincts to hold their children close. Professional Carrying Consultant Lysanne Skinner discusses carrying with an industry expert every other week, and offers her own tips and tricks for the weeks in between. Expect knowledge, laughs, science and compassion as Lysanne and her guests delve into all things sling. No judgment, just empowerment.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/motherrucker">http://supporter.acast.com/motherrucker</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Kids &amp; Family">
			<itunes:category text="Parenting"/>
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