Connor opens up about why he is walking five marathons in five days for Chron’s and Colitis UK, how he found his time in school being shy, changing from The Vamps to Dreamhouseand how Connor and Johnny found turning 30.

Donate to Connor and Mollie’s Just Giving page visit: https://www.justgiving.com/page/sid-on-tour?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnjMYwjZtzHEAH2HboooEtigtM9Ylj5Y75VCNceZZIDCyvvXxzaOBXRhbfKbE_aem_QfeZqDTlYDbbKtwcdXQdRg 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify.  

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Hollyoaks turned film actor and producer Fabrizio Santino joins Johnny Seifert’s Secure The Insecure podcast this week.

Fabrizio opens up about his extraordinary journey from a childhood spent in the care system in both Italy and the UK to building a career in the spotlight. He speaks candidly about growing up with a deep fear of abandonment, the role religion has played in shaping his outlook on life and how those experiences influenced him as both a person and a performer. Fabrizio also reflects on creating the character of Ziggy Roscoe on Hollyoaks, and discusses his latest project, the film Jitters.

You can see Fabrizio in Jitters where you stream your films now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Matt opens up like never before in this candid and wide-ranging conversation. He reflects on his time in therapy and the impact it’s had on his confidence and self-understanding, shares what it was really like attending a Spanish school as a British kid, and talks honestly about his coming-out journey.

Matt also looks back on winning The X Factor in 2016, how the experience transformed his life during and after the show, the pressures that followed, and the reality of being dropped by his record label just a year later. Matt reveals what it was like working with Nicole Scherzinger, the highs and lows of sudden fame, and how he rebuilt his career on his own terms.

Plus, he talks about his new single Skittles and his musical World's Greatest Lover and why this chapter feels like the most authentic one yet.

00:00- Intro

02:00- Childhood

09:40- The X Factor

21:00- Record label dropping Matt 

29:00- Nicole Scherzinger

33:25- The X F actor documentary 

38:10- New single: Skittels

41:00- Coming out journey

44:00- The Greatest Lover

You can see The Greatest Lover by visiting www.theotherpalace.co.uk.

You can download Matts new single Skittels from the 17th March on streaming platforms.

If you are affected by what you heard in the conversation visit www.thesamaritans.org.uk or call them on 116 123.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. 

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Micah opens up about being a dad for the first time at forty six years old, how Micah wants to change what you are taught in drama schools and Micah shares his memories of working on The Bill and Eastenders. Finally, Micah talks about playing Exeter in Henry V at the Royal Shakespeare Company.

For tickets to see Micah visit www.rsc.org.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Lucy opens up about her powerful storylines on Coronation Street, what it’s really like playing a character five years younger than herself, and the responsibility that comes with portraying important, issue led storylines. She also speaks candidly about her mental health journey from battling imposter syndrome to the events that led to her spending five weeks at The Priory and how that time changed her perspective on herself and her career. Finally, we talk about what you can expect from Lucy at The Baby Show.

You can see Lucy at The Baby Show from the 8-10th March at London Excel by visiting www.thebabyshow.co.uk

If you are effected by what you have heard call The Samaritans on 116 123 or visit www.samaritans.org.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Dean gets candid about being diagnosed with vitiligo at just five years old, how shyness shaped his early years and the impact of his parents’ divorce. He also shares the leap from traditional TV presenting to finding a new audience on TikTok and how that transition changed his confidence and career. Plus, with Pancake Day in full swing, we dive into a delicious debate on all things pancakes, maple syrup, and the ultimate toppings.

A big thank you to Maple from Canada UK for today’s interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Belle opens up about her early life growing up in Kent, reflecting on her rebellious school years and her first relationship at just thirteen. She speaks candidly about stepping into the public eye aged 21 when she joined Love Island for the first time, the reasons behind turning down Ex On The Beach in 2022, and the realities of navigating fame. In a powerful and emotional moment, Belle also shares her experience of being attacked on a night out, offering an honest insight into the challenges she’s faced both on and off screen.

For more information on The Samaritans visit www.thesamaritans.org.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Reality TV star Jessika Power joins Johnny Seifert Secure The Insecure podcast this week.

Jessika opens up about how she has changed since appearing on Married at First Sight Australia in 2019, how her life changed at fourteen due to her mother’s addiction, how her previous relationships have shaped who she is today, her experience as an OnlyFans creator, and her time on Celebrity SAS: Who Dares Wins.

You can see Celebrity SAS: Who Dares Wins is available stream and watch live, Sundays and Mondays at 9pm on Channel 4 from 4 January

For more information on Refuge visit www.refuge.org.uk

For more information on Australian Childhood Foundation visit: www.childhood.org.au

For more information on Samaritans visit: www.samaritans.org

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify. 

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Harry opens up about what perfection means to him, his experiences in the army during his late teenage years, and how his mental health was affected in 2022 when he lost his sense of purpose, turning to prayer to find guidance. He also shares his technique for managing anger and time effectively.

Plus, Harry discusses his TV journey through The Traitors, Celebrity SAS: Who Dares Wins, and the Celebrity Pilgrimage he has participated in.

If you are affected by anything you hear in this episode, please visit The Samaritans at www.thesamaritans.org.uk.

Harry’s book, Staying Faithful, is available now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays, available to watch on YouTube or listen to on Apple Podcasts and Spotify. Make sure to subscribe, rate, and review wherever you are watching or listening.

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First Dates star and barman, Merlin Griffiths joins Johnny Seifert on Secure The Insecure Podcast.

Merlin reflects on his journey from growing up and attending grammar school to working behind the bar in pubs. He speaks honestly about his relationship with money, how he manages his finances and the lessons he’s learned along the way. Merlin also opens up about reaching his 50s, exploring how this decade has shaped his identity and how he now defines himself at this stage of life.

A massive thank you to D.O. Rueda Verdejo for this episode.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Comedian, TV Presenter, singer Rustie Lee joins Johnny Seifert on Secure The Insecure Podcast.

Rustie opens up about her love of spirituality, her love of people and how Rustie manifests. Plus, Rustie talks about cooking at Christmas.

Thank you to Smart Energy GB for this episode.

For tickets to Aladdin to see Rustie visit: www.kingsportsmouth.co.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Ben opens up on the insecurities associated with winning a TV show, his sense of belonging at Itali Conti with the teachers over the students and how he has found his mental health journey through the West End.

Ben’s tour details are at: https://www.awaywithmedia.com/tours/ben-forster 

Ben’s album, Musical’s Greatest Hits is out to stream now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Scarlett opens up about her childhood, how she found her change in fame with the opportunities she was given, how she changed her belief in faith and being an ambassador for The Samaritans. Plus, Scarlett gives an update on her wedding plans.

A big thank you to Homesense for this interview.

For more information visit: www.homesense.com

To contact The Samaritans visit www.thesamaritans.org or call them on 116 123

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Cheryl reflects on her son’s ADHD diagnosis and the emotional toll that left her feeling “like a human punchbag.” She looks back on her iconic role as Heather Trott in EastEnders. Plus, Cheryl shares her thoughts on Monjaro and gives us a health update after her recent stroke.

Cheryl Fergison, Behind The Scenes is out to buy now

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Louisa opens up about her time on EastEnders, what it was like being the youngest ever contestant on Strictly Come Dancing, and her role in the American Pie franchise. Plus, she also shares how she overcame her lifelong dog phobia, explains the colours dogs can actually see, and offers advice on how we can all be more sensitive to the way they experience the world.

For more information on Agria Pet Insurance visit:  www.agriapet.co.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Harry opens up about what perfection means to him, his experiences in the army during his late teenage years, and how his mental health was affected in 2022 when he lost his sense of purpose, turning to prayer to find guidance. He also shares his technique for managing anger and time effectively.

Plus, Harry discusses his TV journey through The Traitors, Celebrity SAS: Who Dares Wins, and the Celebrity Pilgrimage he has participated in.

If you are affected by anything you hear in this episode, please visit The Samaritans at www.thesamaritans.org.uk.

Harry’s book, Staying Faithful, is available now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays, available to watch on YouTube or listen to on Apple Podcasts and Spotify. Make sure to subscribe, rate, and review wherever you are watching or listening.

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Tillie reflects on her Ghanaian heritage and what gratitude has meant to her. She also spills all the gossip on Waterloo Road, where she stars as Stacey Neville, including which school year Stacey is supposed to be in. Plus, Tillie opens up about her experience with varicose veins and how The Vein Centre supported her.

For more information on The Vein Centre visit: www.theveincentre.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Anna opens up about the power of vulnerability in you doing you, why she became interested in why people have affairs and what her future plans for LuAnna are.

For more information on Future Life visit: https://futurelifegroup.com/en/

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Max opens up about his recent health battles, his time on The X factor where he auditioned and got into trouble twice, being part of Glee after the sad passing of Corey Monteith and what songs we should playing at our funerals.

A big thank you to Co-Op Funeral Care for their help with this episode.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Sydnie opens up about the ups and downs of auditions, her career from the D & B Academy taking part in Eastenders workshops to working on cruises and winning Britain’s Got Talent. Plus, Sydnie opens up on working with Jeff Brazier and Aston Merrygold recently on the 101 Dalmations musical Tour.

You can see Sydnie Christmas doing her own show at the Adelphi Theatre on the 9th September 2025 by visiting https://lwtheatres.co.uk/whats-on/sydnie-christmas-live-in-london/

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Tom reflects on how he navigated his school years from the age of eight when he was diagnosed with Diabetes type 1, how he found his time on Britain’s Got Talent and how it changed his attitude to teaching in the classroom and the recent IVF journey he went on with his partner Hannah.

For more information on IVF visit www.fertilityfoundation.org 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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See Tom on his Spotlight Tour by visiting www.officialtomball.com

See Tom in his Emerald Storm show www.emeraldstorm.net 

Tom’s single Timeless is out to stream now

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Jo opens up about how Twiggy inspired a six year career as a model, how she found her self-love after her marriage broke down to Ronnie Wood, how Strictly Come Dancing saved her and how she lives a wholesome way of life now.

Jo’s book, The Resurrection of Flo is out to buy now

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Cally reflects on who she was at school, how her and her children use social media, having the first Love Island baby, being a victim of a deepfake nude and her wedding plans for the Summer of 2026.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Steph reflects on how the past year has been since she stopped playing Cindy Cunningham on Hollyoaks, the success of the Hollyoaks calendars and her future with The Jay Shetty Certification School as a life coach. 

Steph’s book, Breaking The Script, is available to buy now.

If you are affected by eating disorders visit www.beateatingdisordering.org.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Singer, dancer, actor and now author, Jay McGuiness joins Johnny Seifert on Secure The Insecure this week.

Jay opens up on what his role was in The Wanted, dealing with press news lines, taking part in The Pilgrimage and why Jay has started having therapy. 

Jay’s book, Poison Tides is out to buy now. You can get a signed copies are available here: 

https://www.waterstones.com/book/poison-tides/jay-mcguiness/9780702345593

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. 

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Blu opens up on his experiences growing up in Spain and how it effected him coming back to the UK, why he wanted to take part in Love Island 2025 and what his experiences having been during after his time in the villa.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Using our new Global episode description, encouraging listeners to participate, and leaving it at least 30 days to gather enough responses.

Your survey link:

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Ben opens up on his rise to fame, How AI is taking the secrets of magic and how to take a magic show on tour around different theatre venues.

You can see Ben at the Edinburgh Fringe Festival on his Remarkable Tour by visiting www.benhartmagic.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Dani reflects on her time in Tracy Beaker, her short-lived music career, being part of Strictly Come Dancing and can we see a Tracy Beaker reunion?

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Kevin opens up about the success and filming of Glee, his coming out journey and his grief journey when a few of his co-stars passed away in recent years. 

Plus, Kevin talks about his new show, The Frogs at The Southwark Playhouse.

To see Kevin in The Frogs visit: www.southwarkplayhouse.co.uk

To contact The Samaritans visit: www.samaritans.org.uk or call them on 116 123

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Jeremy opens up about what confidence means to him going to the school of winners, his IVF journey, how he grieves the body he has and he reflects on his time as part of Celebrity Big Brother season 3 and being in the original Hollyoaks line up. Plus, Jeremy talks about if he is returning to Hollyoaks for its 30th birthday anniversary later this year.

You can see Jeremy Edwards in The Parlour Song at the Greenwich Theatre by visiting www.greentheatre.org.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Helen opens up about her love of wine, books and friendships. Plus, Helen reflects on the past six years being part of the Saturday Kitchen family.

Helen's book, Under a Riviera Moon is out to buy now

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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Hannah opens up about her outfit of the days, her theatre carer, the loneliness she felt during her pantomime, the success of her TikTok

Hannah’s podcast, How Very Hannah is available where you get your podcasts from.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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On this episode, content creator and fitness coach, Alice Liveing opens up about being in an abusive relationship that involved coercive control, her work with Women's Aid and creating the Clean Eating Alice brand.

For more information on the YSL Abuse Is Not Love campaign, visit: https://www.yslbeauty.com/int/abuseisnotlove.html

If you are affected by what you hear in this interview please contact:

www.refuge.org.uk or contact 0808 2000 247

Samaritans.org contact 116 123

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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Danny opens up on being a drag artist, his move to radio and how his mental health journey changed when he was bullied at school.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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This week, reality star, chef and star of Below Deck, Down Under, Tzarina Mace-Ralph joins Johnny.

Tzarina opens up about her religion, her sexuality, yachting and her experience on Below Deck Down Under.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this week's episode, theatre star Kerry Ellis opens up on her West End success, the legacy of her auditioning for The Voice left and why she is working 365 days this year.

You can see Kerry on her Westways Session show on Monday 21st April 2025 by visiting www.nimaxtheatres.com and to see Kerry on tour visit www.kerryellis.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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On this episode, author Heidi Perks opening up about the mental health conversations in her new book Someone Is Lying which is out to buy now. Plus, Heidi opens up about how she has stopped reading negative reviews online and the importance of being a supermarket read no matter what the price of the book is.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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Hello and welcome to Secure The Insecure Podcast with me Johnny Seifert.

On this episode you will hear comedian Bob Golding open up on how the Tweenies was filmed as the voice of Max and Milo on the Tweenies and how he suffered with health anxiety during the pandemic.

You can see Bob at the Noel Coward theatre from 25 FEBRUARY TO 22 MARCH 2025 and then around the UK as part of The Last Laugh play. For more information visit: www.thelastlaughplay.co.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. 

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On this episode you will hear Kyle Prior open up about his rise to soap land working on Home and Away, Hollyoaks and Emmerdale as well as his relationship to his Hollyoaks co-star Anna Passey and the creation of his candle business.

For more information on Kyle's range of candles, visit: https://www.kipcandleco.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode, you will hear Love Island star Abi Rawlings who opens up about how she got into tattooing when she was eighteen years old, why she dropped out of university and her Love Island experience including feeling overwhelmed and lost afterwards.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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In this episode you will watch Mean Girls Musical star Charlie Burn who opens up about stunt castings, how she floated between friendships in school, how her father's passing effected her as she joined the cast of Mean Girls and the do's and don's when it comes to the stage door.

You can see Charlie in Mean Girls at the Savoy Theatre in London now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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In the conversation they discuss, the compromises that have the been, the misunderstanding our families can have on us , how we feel judged internally and externally and what scares us.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear actress and Intuitive Psychology Coach, Holly Matthews who opens up about how we train our brains to see the good, how to grow your confidence and resilience after loss, growing up as a child actress on Byker Grove and Waterloo Road and what friendships mean.

Holly's book, Find Your Confidence is out to buy now where you get your books from.

A massive thank you to The Disney Lakarna Trading Game and the team at  @markettiers  for setting up this interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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On this episode, Johnny is joined by author Jo Thomas who opens up about her new novel, A Recipe for Christmas and the mental health themes between the lines.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode you will watch author Karen Swan open up about the mental health themes behind All I Want For Christmas including how the age of 32 defined her and the biggest risk in her writing she has taken. Plus, Karen opens up about why she does not want to write Christmas books anymore.

Karen Swan's All I Want For Christmas is out to buy now published by Pan Macmillan.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode you will hear Iain Lee open up on his incredible radio career, his change to being a councillor and the special moment with Johnny when they bury the hatchet on a nine year issue they had together which leads to a good old cry.

A big thank you to Bulldog Skincare for setting up this interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode, you will hear reality star Freddie Bentley open up on his childhood, his coming out journey from the age of thirteen and his rise to fame on The Only Way Is Essex.

The Only Way Is Essex Christmas special airs on Sunday 15th December on ITVBe.

For more information on bi-polar visit www.bipolaruk.org

For more information on sexuality visit www.stonewall.org.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will see  @MarriedatFirstSight  star Charlie Curtis opens up about her time in the experiment, her coming out journey and the effects of her parents breaking up when she was growing up.

If you need more information on coming out visit www.stonewall.org.uk

If you need more information on grief visit: www.griefencounters.org.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. 

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On this episode you will hear Hari Beavis open up about the ups and downs of her relationships, being a child of divorced parents and her love story with her fiancé Jake.

Hari Beavis's book, Country Comfort is out to buy where you get your books from now!

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode you will hear Hollyoaks, Coronation Street, Loose Womena and Benidorm  star Sherrie Hewson.

Sherrie opens up about returning to Hollyoaks post time-jump, reflections on the success of Benidorm and why she is the best Grandma in the country.

Sherrie is supporting National Grandparent Day with the Ambassador Cruises. For more information visit, https://www.ambassadorcruiseline.com/competitions/great-british-grandparent/

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode, Too Hot To Handle star Brenden Durell opens up about how he views on self love, how to be intimate with a partner or alone and how a belief in Christianity turned him to spirituality.

Too Hot To Handle Season Six is available to watch on Netflix

To go on Brenden's course visit: https://brendendurell.com/courses/

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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On this episode, Dating Naked UK star Lauren Beschi opens up about her experience on Dating Naked UK, how she learnt to love the way she looks and why being naked leads to more in depth conversations.

Dating Naked UK is available to watch on Paramount Plus.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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On this episode you will see Dr Tara open up about her time being part of the Celebs Go Dating agency, why sex is important in a relationship and the wild sex party that one of her clients went on.

This episode contains strong language with sexual themes

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode you will see Eastenders star Jazzy Phoenix open up about her love of performing, her time on Eastenders and her mental health journey.

You can see Jazzy in Come What May touring around the UK by visiting https://www.cuffeandtaylor.com

Jazzy's picture is credited to Jake Stewart. For more of his work visit https://www.instagram.com/jakestwrt

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode you will see Too Hot To Handle star Lucy Syed who opens up about her time on the show, why she is an extroverted introvert and what she learnt from therapy.

You can watch season six of Too Hot To Handle on Netflix now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will see The Traitors star Diane Carson who opens up on her father suffering with Alzheimer's, training to be a Tarot reader and what it means to be a gay icon.

A big thank you to Causeway for setting up this interview. Causeway is a national charity that has been supporting thousands of modern slavery and

exploitation survivors to make progress and thrive. For more information visit https://www.wearecauseway.org.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will see CBBC legend Paul Chuckle open up about his time on Chucklevision, his memories of his late brother Barry Chuckle and his career.

A big thank you to Co-Op Funeral care for supporting this episode. For more information, visit: www.co-op.co.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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On this episode you will see Strictly Come Dancing star AJ Pritchard and Love Island's Curtis Pritchard open up about how they deal with fame, what it means to be selfish, why they see investing through their company Flint is the future and being vulnerable as they enter their thirties.

You can see AJ and Curtis on tour around the UK in Come What May. Tickets are available at: https://www.cuffeandtaylor.com/all-events/come-what-may-tickets-ae1468705

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode you will watch Asa Elliott open up about his time on Benidorm, working for Asda during COVID and opens up about the moment he had with Matthew Kelly.

You can see more from Asa on his TikTok account: @asaelliott

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode you will watch Ellie Jackson who appeared on Love Island 2024 starting in Casa Amore as she opens up about her mental health journey, what her family means to her and how she is navigating being an influencer.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode you will hear Love Island's Antigoni Buxton open up about being on the 2022 series of the show, why songwriting for her is her therapy and how she dealt with the backlash her mum Tonia Buxton faced during COVID.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode I am joined by Love Island star Trey Norman who opens up about his education, what religion means to him and how his relationship with Ellie Jackson is going since leaving the Love Island Villa last week.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode, comedian Joe McTernan opens up about his mental health journey. Plus, Joe talks about his upcoming show at the Edinburgh Fringe Festival

For more information visit: https://linktr.ee/joemcternan

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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In this episode you will hear Emma Kenny open up about grieving the past as well as the future, how being cancelled changed her sense of belonging and the strengths and weaknesses to friendships and dating as you get older.

A big thank you to AO and Havas Red for setting up this interview. For more information visit www.ao.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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#EmmaKenny #EmmaKennyTV #TrueCrime

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On this episode you will hear from singing sensation Lex Gibbons who opens up about growing up without friends, why Adele has inspired her body positivity movement and what happened when she was harassed on the London Underground.

If you are effected by what you hear please call 61016 to speak to the British Transport Police Text Service

Lex's single Audacity is out to stream now

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear from Tasha Ghouri who opens up about having a cochlear implant and how that has affected the way she lives her life. Plus, Tasha talks about her mental health journey on Love Island where she met her boyfriend Andrew Le Page. And Tasha talks about how she would like the TV industry to change to accommodate more representation for the disability community.

Tasha's new book Hits Different is out to buy now published by Bonnier Books.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear from Kellie Shirley who opens up about swapping her role of Carly Wicks in Eastenders to Sophia Porter in Casualty which you can watch on the BBC Iplayer. Plus, Kellie talks about getting into writing which you can hear on her new podcast Roar where you get your podcasts from. And Kellie reflects on her mental health in the acting industry.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear from Liberty Poole who opens up about her experiences on Love Island, changing your mindset on body image and all things love as Liberty opens up for the first time about her new relationship.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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On this episode you will hear Love Island star, Jessie Wynter open up on her relationship with Will Young since leaving the villa including the plans that they have to conceive children. Plus, Jessie opens up about the body image concerns she had growing up which led to an eating disorder and the ordeal that she went through when she was spiked last year.

If you would like more information on eating disorders, please visit www.beateatingdisorders.org.uk.

If you would like more information on being spiked, please visit: www.stampoutspiking.org.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear The Great British Bake Off's Sandro Farmhouse open up about his mental health journey, his love of baking and the mental health tips and tricks that he uses.

Sandro's new cookbook: Good Vibes Baking is out to buy now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will watch female boxing champion Chantelle Cameron reflect on her career as a boxer and how her mental health has changed since her last fight in November 2023 to Katie Taylor. Plus, Chantelle opens up the conversation on why boxing is important to help you with your mental health.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear Sophie Piper open up about her experience on Love Island and Love Island All Stars where she coupled up with Josh Ritchie. Plus, Sophie talks about her love of cruises after sailing recently on a MSC Cruise.

For more information visit msccruises.co.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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On this episode you will hear TV presenter Laura Hamilton open up about her TV career which has led to the past twelve years being part of the Place In The Sun family after starting her career behind the camera with Dermot O'Leary on BBLB before joining The Fun Song Factory.

Plus, Laura reflects on five years of owning a local cafe and the lessons she learnt from that experience.

New episodes of A Place In The Sun are available to watch on Channel 4 now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear from Shabaz Ali who is a chemistry teacher turned TikTok sensation with his accounts ShabazSays looking at how the other half live. Plus, Shabaz opens up about the mental health themes taken from his new book I'm Rich, You're Poor which is out to buy now published by DK Books.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will watch Paul C Brunson open up about working with Steven Bartlett, communication styles, love languages and holiday dealbreakers with a partner. Plus, Paul looks ahead to the new series of Married At First Sight UK and Celebs Go Dating for 2024.

Paul C Brunson's book Find Love is out to buy now.

A massive thanks to TUI Blue and Markettiers for setting up this interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear CJ Tudor on the Secure The Insecure book club as she opens up about the mental health themes in her novel, The Gathering. Plus, CJ opens up about navigating life in your fourties and what having tattoos means to her.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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On this episode you will hear from BBC Radio1 DJ Danny Beard who opens up about his rise of fame including his time on Drag Race UK and what drag culture means to Britain today. Plus, Danny talks about how Nick Grimshaw inspired him to get into radio and what it means to be part of the Radio1 family.

Danny is going on his Straight Expectations tour around the UK. For more details visit: https://linktr.ee/TheDannyBeard

If you need any support please call the Samaritans on 116 123 or visit Samaritans.org.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

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On this episode you will hear Traitors UK star Mollie Pearce open up about being diagnosed with ulcerative colitis, having a stoma bag fitted and her new found fame in her 2020s.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode you will hear Katy Hill open up about her career in the 90s on Blue Peter and Live & Kicking in the 00s on CBBC before moving to LA and hitting the reset button before becoming a success coach with her company Limitless with Katy Hill. Plus Katy talks about the financial insecurities that women are facing at the moment and gives you her advice to manage your income.

My thanks to Broadcast Revolution and HSBC UK for setting up this interview.

Katy is on Instagram: https://www.instagram.com/imkatyhill/?hl=en-gb

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. 

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode author CL Taylor opens up about how she still has imposter syndrome even after writing nineteen books and opens up about the time she was stalked.

CL Taylor's book Every Move You Make is out to buy in all bookshops now.

If you are affected by what you watch on this interview please visit www.suzylamplugh.org

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will see author J.F Murray reflect on his TikTok fame as well as understanding why we love a rom com book and Joe reflects on the mental health themes through his book Hitched which is out to buy now as well as his previous book Fling.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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#BookTok #book #booktube #bookreview #irish #irishpride 

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On this episode you watch Season 2 Traitors UK star Andrew Jenkins open up on the car accident he was involved in twenty four years ago and the mental recovery journey he has gone through in grieving for an old life and focussing on the future. Plus, Andrew reflects on the lessons he has learnt since having Post Traumatic Growth and what saying "I Love You" means to him.

The Traitors UK is available to watch on the BBC Iplayer along with various international series.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear Eastenders legend James Alexandrou who played the second Martin Fowler open up about his return to Albert Square where he shadowed as a director. Plus. James talks about what it was like from a mental health perspective to leave Eastenders in 2007. And James talks about setting up Actor's East and how he is inspiring the next generation of actors.

You can see James in Casserole from 3-30 March at the Arcola Theatre in East London which he has co-written and co-directed as well as starring in.

For more information on Actor's East visit: https://www.actorseast.com/

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. 

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear Dr Alex George open up about his six stone weight loss for his mental health, the life audit you need to be doing and how to deal with financial stress.

My thanks to Nationwide and Markettiers for setting up this interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear Anna Williamson reminisce about appearing on ITV's Splash, ten years ago this week and her role on Celebs Go Dating. Anna uses these appearances to reflect on how reality stars see their validation on TV and the dangers on their mental health. Plus, Anna reflects on her own mental health journey.

This episode was bought to you with thanks to David Lloyd Clubs and Louise Phillips and her team at 4Media Group.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear The Traitors Season 1 star Kieran Tompsett talk about how the grief of losing his baby nephew led to being let go from his job, how his PTSD has effected him in everyday life and why we need to do more to talk about men's mental health. Plus, Kieran reflects on his experience on The Traitors and how it took him three weeks to recover from the experience.

If you are affected by alcohol visit:

www.talktofrank.com

If you are affected by suicide visit:

www.samaritans.org.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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#TheTraitors #Traitors #TheTraitorsUK #GriefJourney #alcoholaddiction #griefing #mentalhealthpodcast #celebritypodcast

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On this episode you will hear MTV Geordie Shore star Roxy Hamedi open up about losing her eyebrows due to stress. Plus for the first time Roxy talks about the eating disorder battle she went through when she was younger. And why she said no to being naked on a new MTV dating show.

For more information on Roxy's business A Selfish Soul visit: 

https://www.aselfishsoul.com/about-us

For more information on Browtasia visit:

https://www.aselfishsoul.com/product-page/browtasia-1

For more information on eating disorders visit:

www.beateatingdisorders.org.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will watch Big Brother's Kerry Riches open up about being diagnosed with Multiple Sclerosis, her time in the Big Brother house and why you might be seeing Ask Kerry on This Morning in the future.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will see Former Miss Great Britain model Gemma Garrett open up about what it was like being part of the modelling industry and its effects on her mental health. Plus, Gemma opens up about being part of the Lads mags era of life and how that effected her body image.

Gemma's website: www.buellalife.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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On this episode you will hear Terrence Edwards open up about his time on Married At First Sight UK 2023. Plus, what was it like for him to be a dad aged sixteen and how Terrence opens up about how The Desmond's on TV shape his childhood.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode, author Karen Swan joins the Secure The Insecure book club to talk about the mental health themes behind the quotes taken from her book Christmas By Candlelight. Plus, Karen opens up about the boundaries she has had to put as an author to protect her mental health.

If you enjoy this episode please click the subscribe button and leave a thumbs up so we can keep spreading the word that it is okay to not be okay.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear from foster carer Louise Allen who opens up about being bought up through the care system and how she changed her life around to being a foster carer. Louise is now a writer of the Thrown Away Children series and her latest novel on Sparkle's story is out to buy now telling the story of Sparkle finding their identity in the LGBT community.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will watch comedian Geoff Norcott open up about the state of men's mental health in the UK currently. Plus, Geoff talks about the mental health impact of a relationship using Meghan and Harry as examples and Geoff states why you won't see him on any reality TV show anytime soon.

Geoff's new book, The British Book Decoded is out to buy now in all book shops.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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#GeoffNorcott #harryandmeghan #harryandmeghanlatestnews #TheRoyalFamily #Comedian #Comedypodcast #comedy #harryandmeghanpodcast #celebritypodcast

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On this episode you will watch actress and West End star Georgina Castle up about the mental health impact of being in the theatre industry. Plus, what is it like to have GMTV's Andrew Castle as her Dad and how her friendship with Emmerdale's Matthew Wolfenden has helped him since his divorce.

You can see Georgina in Elf The Musical at The Dominion Theatre by visiting https://elflondon.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

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.

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On this episode you will hear The Traitors UK star Amanda Lovett open up about growing up in an alcohol fuelled household, being married twice and being part of a blended family. Plus, Amanda looks ahead to Season 2 of The Traitors UK.

Amanda's new book: The Traitors, The Interactive Game Book is out to buy in bookshops now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will watch Ella Morgan open up about her transgender story. Plus, Ella opens up about how she found being the first transgender student on Married At First Sight UK 2023 on E4.

Please note this is Ella's personal experiences as part of the LGBT community and she is not speaking as a representative for the community.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear Laura Jayne Vaughan open up about the bullying she faced in school including having sandwiches being thrown at her, the grief journey she went on after losing her dad when she was nineteen years old, her fear of abandonment and her experience on E4's Married At First Sight UK 2023 including the panic attack she had on set.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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On this episode you will hear Married At First Sight star Erica Roberts open up about her MAFS journey. Plus Erica talks about the Jordan Gayle cheating scandal and what it was like for Erica growing up in a boarding school as well as the toxicity in the dance industry and previous relationships.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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#marriedatfirstsight #marriedatfirstsightuk #mafs #mafsuk #ericaroberts #celebritypodcast #mentalhealthpodcast

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On this episode you will hear Loose Women star Denise Welch open up about her mental health journey, why she thinks Matt Hancock is a criminal, 1975 's Matt Healey's favourite cafe and her appreciation for all things Loose Women.

A big thanks to Co-Op and Be Broadcast for setting up the interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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On this episode you will hear Rozz Darlington open up about her mental health journey on Married At First Sight UK.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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This episode is part of the Secure The Insecure Bookclub where you will hear author Janice Hallett talk about the mental health themes from her new novel The Christmas Appeal which is out to buy now. Themes include the sense of belonging to a drama society, the love of Christmas and writing stories for books compared to writing a cinema film.

If you enjoy this episode please subscribe to Secure The Insecure, leave a five star rating and a review and remember it is okay to not be okay.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear Bianca Petronzi open up about her time on Married At First Sight UK 2023 and the lessons she learnt. Plus Bianca opens up about the dangerous relationship she was in from the age of 16.

If you are effected by this episode please visit www.womensaid.org.uk

Married At First Sight airs on E4 and Channel 4 online

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear Mark-Francis talk about why he joined Made In Chelsea, how he found the experience and if he will be returning to the show. Plus Mark-Francis reflects on his time on Celebs Go Dating and he talks about his work on antiques as he starts a new campaign alongside Google Lens

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear Big Brother 2023 contestant Zak open up on his near death experiences and his road to the Big Brother House.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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 @bbuk  #BigBrother #BigBrotherUK #celebritypodcast #mentalhealthpodcast

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On this episode you will hear TV presenter Nick Ede open up for the first time on being adopted aged 14. Plus he opens up about his journey of finding out his birth family through ITV's Long Lost Family. And as a Royal expert, Nick gives his take on the latest on Meghan and Harry.

If you enjoy the episode please click the subscribe button, leave a thumbs up and a review and lets keep spreading the word it is okay to not be okay.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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#NickEde #mentalhealthpodcast #Adoption #adoptionjourney #comingoutstory #Comingoutjourney #LGBT #harryandmeghan #harryandmeghanlatestnews

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On this episode you will hear dancer James Jordan open up about his thoughts on this year's  @bbcstrictly  . Plus James opens up about how his dad was treated in the care home system and his grieving process.

My thanks to Esitty and Josh Wheeler and Be Broadcast for setting up this interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear Tom Skinner opening up about saving someone's life, what hard graft means to him, how he talks to his friends about their mental health and how fatherhood has changed him.

Tom's book Graft is out to buy now in all good bookshops

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will watch author Heather Morris open up on her new book Sister's Under The Rising Sun set during the 1940's Japanese War and how her first book The Tattooist of Auschwitz is being turned into a film.

Sister's Under The Rising Sun is available to buy in all bookshops now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hearJay Perry open up to what life was like being part of the S Club Juniors/ S Club 8 and how he shifted to being a West End star.

You can see Jay in Back To The Future The Musical at the Adelphi Theatre now and later this year in Diana The Musical at the Eventim Apollo.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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On this episode you will hear Business women and owner of Sairaskin, Saira Khan open up about why she left Loose Women after five years and how it changed her identity. Plus, Saira talks about joining her friend Eamonn Holmes on  @GBNewsOnline  to host two shows in early 2023. And Saira gives her advice when it comes to mortgages.

My thanks to The Yorkshire Building Society and Shout Communications for setting up this interview.

For more details on SairaSkin visit sairaskin.co.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will hear TOWIE legend Junaid Ahmed who opens up about how he has found being part of The Only Way Is Essex one year on, the death threats he has received recently and why you to be kinder on social media.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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#TOWIE #TheOnlyWayIsEssex #JunaidAhmed #mentalhealthpodcast #celebritypodcast #celebrity

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On this episode you will listen to Real Housewives of Cheshire star Lauren Simon open up about why she is joining Fred Siriex on Celebrity First Dates, why she lives in the present with the help of mediums and all the gossip of what is next for the Housewives of Cheshire.

For more information on Lauren visit www.laurenstonecollection.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will listen to Captain Sandy Yawn open up about her ADHD diagnosis, her proposal to Leah Shafter and her time on Below Deck Mediterranean.

Below Deck Med is available to stream on Hayu now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will see Anna Williamson open up about her resilience in the media industry since starting hosting CITV for five years until it was axed, being a Showbiz presenter on Good Morning Britain’s earlier version Daybreak and onto being a coach on  Celebs Go Dating.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Plus, every fortnight you can be part of the Secure The Insecure BookClub.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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On this episode you will watch author Clare Mackintosh opens up about the mental health themes of phobias, secrets and grief from her new book Game Of Lies which you can buy in all good bookshops now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to where you get your podcast from. 

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear author Nicola Gill chat about the mental health themes in her new novel, Swimming For Beginners which you can buy now as part of The Secure The Insecure bookclub. Plus, Nicola reflects on her grief journey from when her dad died when she was thirty years old and the imposter syndrome she has in the writing industry.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Plus, every fortnight you can be part of the Secure The Insecure BookClub.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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#books #bookstagram #booktok #booktube #bookreview #mentalhealthpodcast #mentalhealth #impostersyndrome

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On this episode you will hear from Megan Thomson who opens up about her grief journey, how COVID effected going to her dad's funeral and her time on Netflix's Too Hot To Handle.

For more information on grief visit www.griefencounters.org.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Plus, every fortnight you can be part of the Secure The Insecure BookClub.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear from author Amanda Prowse who reflects on twelve years of writing incredible family led novels and as part of the Secure The Insecure bookclub, Amanda talks about the mental health themes in her new novel, All Good Things.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Plus ever fortnight, you can be part of the Secure The Insecure BookClub.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will watch comedian Ria Lina open up about what it is like to be a comedian, how Live At The Apollo works and why there is a lack of females in the comedy circuit still.

You can see Ria on her Riawakening Tour by visiting rialina.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Plus on Wednesdays each week you can be part of the Secure The Insecure BookClub.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from psychologist Emma Kenny who opens up about her confidence coach, being cancelled and being a mum again at 50.

Secure The Insecure is available to watch on Youtube or listen to on iTunes Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will see Rachel Blackwell, mum to Emily Blackwell who opens up about their mother-daughter relationship, what she thinks of Made In Chelsea and her new Mother Half Podcast which is out to download now where you get your podcasts from

Remember it is okay to not be okay

Please subscribe, rate and review if you enjoy the episode.

Instagram: www.instagram.co.uk/johnnyseifert

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Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear from actress Olivia Moore who is taking the West End by storm as Sandy in Grease The Musical at The Dominion Theatre until October 2023. In this conversation Olivia talks about what Grease means to her, how she has grown in confidence in school and the benefits of therapy.

For more information on Grease visit: https://www.greasemusical.co.uk/

if you want to contact Johnny, he is on Twitter @johnnyseifert, TikTok @johnnyseifert92 and Instagram @johnnyseifert and @secureTheInsecurePodcast

Remember it is okay to not be okay

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On this episode you will hear from Jess Impiazzi who opens up about her IVF journey, how she has accepted herself and how her partner Jermaine Pennant's ADHD diagnosis has effected both of them.

Jess's podcast Clear The Air is out now on all podcast platforms and her drama All About Casey is available on Prime Video.

Johnny is on social media @johnnyseifert92 on TikTok and @johnnyseifert on Instagram and Twitter.

Remember it is okay to not be okay

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On this episode you will hear form Cherry Healey for her third visit to Secure The Insecure to talk about her love of cruising, sleeping, journaling and how she has found single life.

A big thank you to the Shout Communications Team and P & O Cruises for setting up this interview.

Here are the details for Cherry's cruises:

Iona will operate the 14-night Spain and Portugal wellness voyage, departing January 27 sailing roundtrip from Southampton. Prices start from £699pp, and ports of call are Madeira, Tenerife, Gran Canaria, Lanzarote, Seville (from Cádiz) and Lisbon (overnight in port).

Iona will operate a further well-being voyage sailing round-trip from Southampton on March 2. The 14-night itinerary will include Lisbon (overnight in port), Seville (from Cádiz), Lanzarote, Gran Canaria, Tenerife and Madeira. Prices start at £799 per person.

Arvia will operate the third and final lifestyle cruise, sailing for 14 nights in the Mediterranean. Priced starting from £999pp, the sailing will include stops in La Coruña, Valencia, Marseille, Barcelona, Alicante and Seville (from Cádiz). The round-trip cruise from Southampton departs May 12.

If you want to contact Johnny, he is on Twitter: @johnnyseifert, TikTok @johnnyseifert92 and Instagram: @johnnyseifert and @securetheinsecurepodcast

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On this episode you will hear from Love Island 2023 star Gabby Jeffrey who opens up about her Love Island journey being part of Casa Amore.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.

On social media you can find Johnny at @johnnyseifert92 on TikTok, @johnnyseifert and @securethepodcast on Instagram and @johnnyseifert on Twitter.

Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear from singer Ritchie Neville who opens up about his time in boyband 5ive, joining 988 and how his mental health journey has been effected over the past three decades including suffering with imposter syndrome and a lack of a sense of belonging.

Ritchie's new single Sunshine with his band 988 is out to stream now

If you want to contact Johnny he is on Instagram @johnnyseifert and @securetheinsecurepodcast and on TikTok @johnnyseifert92

Remember it is okay to not be okay

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On this episode you will hear from Andre Furtado who opens up about his mental health journey during and beyond appearing on Love Island in 2023.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

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On this episode you will hear from Love Island star George Fensom who opens up about his Love Island experience. Plus we talk about the first lad and girls holiday's you might go on to Zante and Kavos with George's To Do guide.

If you need advice on alcohol intake please visit www.talktofrank.com

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Remember it is okay not to be okay.

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On this episode you will hear from Chloe Madeley who opens up about imposter syndrome, privilege and her latest TV show Chloe Madeley: A Family Affair  which will air on ITV and ITVX later in 2023.

Plus, Chloe talks about her research into teenage girls and sports for her Move Together campaign in association with Nuffield Health.

If you want to contact Johnny, he is on social media @johnnyseifert92 on TikTok, @johnnyseifert and @securetheinsecurepodcast on Instagram and @johnnysiefert on Twitter.

Remember it is okay to not be okay.

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On this episode you will hear from Tink Reading who was part of the Casa Amore line up on Love Island 2023 to talk about her experiences on the show and her mental health journey through it.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear from Charlie Sims who reveals why he left TOWIE and why he is back eight years later doing a new reality show.

You can watch The House Of Sims on OnlyFansTV now.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.

if you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear from best selling author Jo Thomas who talks about how her love of food and travel has led to writing incredible novels including her new book Summer At The Ice Cream Cafe that you need as your beach book this year.

if you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Remember it is okay to not be okay

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On this episode you will hear from Netflix star Dani Bergman who is appearing on Jewish Matchmaking as she navigates her lovelife on Netflix. Plus, Dani reflects on what it means to be Jewish in today's society and the Jewish values that she holds.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear from Liam Reardon who talks about growing up as a Builder in Wales before finding fame on Love Island 2021 and Celebs Go Dating. Liam also talks about his campaign on love languages from his work with Emmi Caffe Latte.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.

To contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear from Love Island 2023 Maxwell Samuda who opens up about being part of Casa Amore, his relationship with Olivia Hawkins and the realities of life at university.

If you enjoy the episode please leave a five star rating and a review.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

On this episode you will hear from Love Island 2023 style Tanyel Revan who opens up about her time on her Love Island.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert @securetheinsecurepodcast

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On this episode you will hear from Married At First Sight UK star Matthew Jameson who opens up about his coming out journey. Plus, Matthew opens up about being part of the first gay couple of MAFS.

Matthew has a new collection with Lucky Locket: https://locketloves.com/collections/matt-jameson-x-lll

If you enjoy the episode please leave a five star rating and a review.

To contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

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On Episode 211 you will hear from JLS's JB Gill who talks about his new children's book Ace And The Animal Heroes as well as all things JLS as he is about to set out on a new Hits tour around the UK.

If you enjoy the episode please leave a five star rating and a review.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

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On this episode you will hear from dating god Paul C Brunson who talks about all things relationships and his work at Tinder and on Celebs Go Dating and Married At First Sight UK.

Thank you to Oatly and the team at Broadcast Revolution for setting up this interview.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.