60 acast.com My Hormones My Health https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 en Laura Teare-Jones PMDD,Periods ,Menstrual Health,Mental Health,Health,Female Health,Hormones Laura Teare-Jones Raising awareness and spreading hope for a life with PMDD Welcome to the My Hormones My Health Podcast! My name is Laura, and I have PMDD.


Come with me as I navigate my way through the highs, the lows and the even lowers of my hormones and health. I can't promise I'll have all the answers, but at the heart of everything I do, I'll be aiming to spread a message of hope that a life with hormone and health issues can be compatible with a life of joy.


This podcast won't only be looking at PMDD, but also taboo subjects such as periods and mental health, and I'll be joined by guest speakers who will share their own experiences with these issues.


Get in touch at lauratearejones@gmail.com

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]]> Welcome to the My Hormones My Health Podcast! My name is Laura, and I have PMDD.


Come with me as I navigate my way through the highs, the lows and the even lowers of my hormones and health. I can't promise I'll have all the answers, but at the heart of everything I do, I'll be aiming to spread a message of hope that a life with hormone and health issues can be compatible with a life of joy.


This podcast won't only be looking at PMDD, but also taboo subjects such as periods and mental health, and I'll be joined by guest speakers who will share their own experiences with these issues.


Get in touch at lauratearejones@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> false Laura Teare-Jones hormonesandhealth@outlook.com 5f25dabdcbf02b35371103e7 my-hormones-my-health episodic https://assets.pippa.io/shows/5f25dabdcbf02b35371103e7/1677678960801-12290ca155b2701f88a48afd9b420838.jpeg https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 My Hormones My Health Episode 13 - PMDD and Fibromyalgia Episode 13 - PMDD and Fibromyalgia Sun, 18 Apr 2021 19:55:08 GMT 42:14 607c8e9d8c05083152854344 false http://tearejonescoaching.co.uk/ 607c8e9d8c05083152854344 5f25dabdcbf02b35371103e7 episode-13-pmdd-and-fibromyalgia Diva Mum Steph full 1 13 Today I am joined by Steph - a fellow PMDD Warrior who also lives with fibromyalgia. According to FMA UK, fibromyalgia is a chronic condition of widespread pain and profound fatigue. The cause of fibromyalgia is not yet known and there is no cure.


On this episode, we discuss how living with chronic conditions such as fibro and PMDD, can affect things like parenting and friendships, as well as other areas.


For more information about fibromyalgia, click here, and as always, if you're just learning about PMDD, head to IAPMD.org.



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]]> Today I am joined by Steph - a fellow PMDD Warrior who also lives with fibromyalgia. According to FMA UK, fibromyalgia is a chronic condition of widespread pain and profound fatigue. The cause of fibromyalgia is not yet known and there is no cure.


On this episode, we discuss how living with chronic conditions such as fibro and PMDD, can affect things like parenting and friendships, as well as other areas.


For more information about fibromyalgia, click here, and as always, if you're just learning about PMDD, head to IAPMD.org.



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]]> Episode 12 - Being a Young Person with PMDD Episode 12 - Being a Young Person with PMDD Sun, 21 Feb 2021 18:20:14 GMT 45:12 6032a45ebd5a09536b3c1bf1 false http://tearejonescoaching.co.uk/ 6032a45ebd5a09536b3c1bf1 5f25dabdcbf02b35371103e7 episode-12-being-a-young-person-with-pmdd Nichole full 1 12 "Be proud of who you are and just know that it’s shitty, it’s scary but there will be a day when you can say 'I’ve got through this.'"


On this episode I’m joined by Nichole. Nichole is 22, she epitomises what it is to be a PMDD Warrior, and is currently going through chemical menopause.


Just so you know this episode does talk about suicidal thoughts, self harm, and infertility, so it might be hard to hear in places, but that’s why  it’s so important that this young voice is heard.



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]]> "Be proud of who you are and just know that it’s shitty, it’s scary but there will be a day when you can say 'I’ve got through this.'"


On this episode I’m joined by Nichole. Nichole is 22, she epitomises what it is to be a PMDD Warrior, and is currently going through chemical menopause.


Just so you know this episode does talk about suicidal thoughts, self harm, and infertility, so it might be hard to hear in places, but that’s why  it’s so important that this young voice is heard.



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]]> Episode 11 - Living with a Cocktail of Invisible Illnesses Episode 11 - Living with a Cocktail of Invisible Illnesses Sun, 03 Jan 2021 19:04:19 GMT 51:44 5ff21534006dab27779b84f8 false http://tearejonescoaching.co.uk/ 5ff21534006dab27779b84f8 5f25dabdcbf02b35371103e7 episode-11-living-with-a-cocktail-of-invisible-illnesses Imogen full 1 11 "I am not just a uterus to create children."


Imogen joins me to talk about her experiences with PMDD, PCOS, dyslexia and diabetes - and provides great insight into invisible conditions and how they intersect with society's perceptions of what it means to be disabled.


Plus, I've got a little bit of news about why I've been so quiet recently...



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]]> "I am not just a uterus to create children."


Imogen joins me to talk about her experiences with PMDD, PCOS, dyslexia and diabetes - and provides great insight into invisible conditions and how they intersect with society's perceptions of what it means to be disabled.


Plus, I've got a little bit of news about why I've been so quiet recently...



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]]> Episode 10 - Running for Mental Health Episode 10 - Running for Mental Health Sun, 08 Nov 2020 12:10:19 GMT 28:31 5fa7e02ab3bcaa777272c312 false https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 5fa7e02ab3bcaa777272c312 5f25dabdcbf02b35371103e7 episode-10-running-for-mental-health Jessica Robson - Run Talk Run full 1 10 "Running makes us believe we're capable of getting through the hard stuff, and creates a space for us to acknowledge how we feel."


After battling with her own mental health issues, Jessica used her love of running to create Run Talk Run - a weekly 5k which gives people the chance to talk, run and support each other. On this episode we discuss our love/hate relationships with running, and the impact it can have on mental health, and the conversation surrounding it.



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]]> "Running makes us believe we're capable of getting through the hard stuff, and creates a space for us to acknowledge how we feel."


After battling with her own mental health issues, Jessica used her love of running to create Run Talk Run - a weekly 5k which gives people the chance to talk, run and support each other. On this episode we discuss our love/hate relationships with running, and the impact it can have on mental health, and the conversation surrounding it.



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]]> Episode 9 - Menopause and Life after PMDD Episode 9 - Menopause and Life after PMDD Sun, 11 Oct 2020 11:51:42 GMT 49:09 5f82f1ce3de4cd147e0bd759 false https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 5f82f1ce3de4cd147e0bd759 5f25dabdcbf02b35371103e7 episode-9-menopause-and-life-after-pmdd June Potts full 1 9 “It’s never too late to be who you might have been. My hormones have dictated many things about my life, but with my knowledge and education, I’m now embracing hormones and making it a part of my future.”


June survived PMS, PMDD and endometriosis, had a hysterectomy, and now, as well as taking on the menopause, she’s also using her experiences to help and empower others, by setting up her very own Menopause Café.

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]]> “It’s never too late to be who you might have been. My hormones have dictated many things about my life, but with my knowledge and education, I’m now embracing hormones and making it a part of my future.”


June survived PMS, PMDD and endometriosis, had a hysterectomy, and now, as well as taking on the menopause, she’s also using her experiences to help and empower others, by setting up her very own Menopause Café.

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]]> Episode 8 - Rachel Episode 8 - Rachel Tue, 29 Sep 2020 19:40:38 GMT 35:09 5f738db5d1776b6a0ffaaf0a false https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 5f738db5d1776b6a0ffaaf0a 5f25dabdcbf02b35371103e7 episode-8-rachel PCOS Awareness full 1 8

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]]>

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]]> Episode 7 - Sarah Episode 7 - Sarah Mon, 14 Sep 2020 20:09:04 GMT 48:53 5f5fcde0c4ecb40508f4cd73 false https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 5f5fcde0c4ecb40508f4cd73 5f25dabdcbf02b35371103e7 episode-7-sarah full 1 7

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]]>

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]]> Episode 6 - Anna Episode 6 - Anna Sun, 06 Sep 2020 13:24:00 GMT 33:42 5f54e2f028898a65f6813a60 true https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 5f54e2f028898a65f6813a60 5f25dabdcbf02b35371103e7 episode-6-anna Physical symptoms and mental health stigma full 1 6 "PMDD has two awkward elements: periods and mental health, that both hold such stigma."


On this episode, Anna tells me about the challenges she faces physically and mentally when it comes to PMDD.

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]]> "PMDD has two awkward elements: periods and mental health, that both hold such stigma."


On this episode, Anna tells me about the challenges she faces physically and mentally when it comes to PMDD.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 5 - Catherine Mousley Episode 5 - Catherine Mousley Sun, 23 Aug 2020 15:04:16 GMT 42:36 5f42856f3229145d4b4d1f39 false https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 5f42856f3229145d4b4d1f39 5f25dabdcbf02b35371103e7 episode-5-catherine-mousley full 1 5

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]]>

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]]> Episode 4 - Katie Gill Episode 4 - Katie Gill Sun, 16 Aug 2020 10:51:11 GMT 48:46 5f390f9e71c6b41c8d1f0dc7 false https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 5f390f9e71c6b41c8d1f0dc7 5f25dabdcbf02b35371103e7 episode-4-katie-gill full 1 4 "The conversation is the cure."


I chat with Katie about PMDD, feminism and the alternative words for vulva!

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]]> "The conversation is the cure."


I chat with Katie about PMDD, feminism and the alternative words for vulva!

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]]> Episode 3 - Rachel Forster Episode 3 - Rachel Forster Mon, 10 Aug 2020 15:00:25 GMT 40:10 5f3161056dfc95746a058a8d false https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 5f3161056dfc95746a058a8d 5f25dabdcbf02b35371103e7 episode-3-rachel-forster full 1 3 "It's not a life worth living when you're in constant fear of your own mind."


On this episode I'm joined by Rachel, who tells us about the decision she made to end her PMDD suffering.

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]]> "It's not a life worth living when you're in constant fear of your own mind."


On this episode I'm joined by Rachel, who tells us about the decision she made to end her PMDD suffering.

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]]> <![CDATA[Episode 2 - Me, Myself & PMDD]]> Sun, 02 Aug 2020 17:49:23 GMT 22:40 5f26fa6b18cf462a0897a677 false https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 5f26fa6b18cf462a0897a677 5f25dabdcbf02b35371103e7 episode-2-me-myself-pmdd full 1 2

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]]>

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]]> Episode 1 - My Hormones My Health: An Introduction Episode 1 - My Hormones My Health: An Introduction Sat, 01 Aug 2020 21:26:47 GMT 12:33 5f25de163946f839921471d6 false https://instagram.com/myhormones_myhealth?igshid=79yfn2q3w3r3 5f25de163946f839921471d6 5f25dabdcbf02b35371103e7 episode-1-my-hormones-my-health-an-introduction What is PMDD? Why am I doing this podcast? full 1 1

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