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		<title>Resilience</title>
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		<copyright>Charles Amsden</copyright>
		<itunes:keywords>resilience,mental health </itunes:keywords>
		<itunes:author>In Your Ears Podcasts</itunes:author>
		<itunes:subtitle>with Julia Butler</itunes:subtitle>
		<itunes:summary><![CDATA[Now is the perfect time to talk about resilience – and who better to start the conversation than Julia Butler. A former trauma counsellor and passionate artist from the Blue Mountains, Julia was diagnosed with multiple sclerosis in 2019. She is now on a journey to enhance her own resilience. Warm, engaging and quick witted, Julia asks people what sustains them through difficult times and what they do in order to strengthen their resilience.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Now is the perfect time to talk about resilience – and who better to start the conversation than Julia Butler. A former trauma counsellor and passionate artist from the Blue Mountains, Julia was diagnosed with multiple sclerosis in 2019. She is now on a journey to enhance her own resilience. Warm, engaging and quick witted, Julia asks people what sustains them through difficult times and what they do in order to strengthen their resilience.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Susan and Anne</title>
			<itunes:title>Susan and Anne</itunes:title>
			<pubDate>Fri, 03 Sep 2021 06:15:47 GMT</pubDate>
			<itunes:duration>58:49</itunes:duration>
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			<description><![CDATA[Julia Butler chats with federal MP Susan Templeman and Step By Step Disaster Support Service founder Anne Crestani about the challenges of surviving natural disasters and the importance of community connection.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Julia Butler chats with federal MP Susan Templeman and Step By Step Disaster Support Service founder Anne Crestani about the challenges of surviving natural disasters and the importance of community connection.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sarah and Stevie</title>
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			<pubDate>Sun, 06 Dec 2020 13:57:23 GMT</pubDate>
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			<description><![CDATA[Julia reconnects with a couple of high school friends who discuss how spirituality impacts their lives.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Julia reconnects with a couple of high school friends who discuss how spirituality impacts their lives.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sonia</title>
			<itunes:title>Sonia</itunes:title>
			<pubDate>Sun, 22 Nov 2020 12:18:01 GMT</pubDate>
			<itunes:duration>31:52</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Julia chats with the resilient, robust and maybe manic Sonia about surviving cancer, fires, floods and sneaky snakes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Julia chats with the resilient, robust and maybe manic Sonia about surviving cancer, fires, floods and sneaky snakes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Tim Ferguson</title>
			<itunes:title>Tim Ferguson</itunes:title>
			<pubDate>Sun, 08 Nov 2020 14:00:32 GMT</pubDate>
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			<description><![CDATA[Former trauma counsellor Julia Butler chats with the hilarious comedian, artist, writer and MS ambassador Tim Ferguson about living with MS, the advantages of adult nappies and, of course, resilience.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Former trauma counsellor Julia Butler chats with the hilarious comedian, artist, writer and MS ambassador Tim Ferguson about living with MS, the advantages of adult nappies and, of course, resilience.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Fab Four</title>
			<itunes:title>The Fab Four</itunes:title>
			<pubDate>Wed, 21 Oct 2020 07:15:56 GMT</pubDate>
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			<description><![CDATA[Former trauma counsellor Julia Butler and three current trauma counsellors dissect the concept of resilience and search for a suitable collective noun for a group of trauma counsellors.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Former trauma counsellor Julia Butler and three current trauma counsellors dissect the concept of resilience and search for a suitable collective noun for a group of trauma counsellors.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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