60 acast.com Behind The Masc https://www.instagram.com/behindthemascpodcast en Roop Pardesi, Tom Careless men,masculinity,mental health,behaviours,perceptions,wellbeing,Roop,Tom,UK,London,psychology,progressive,liberal,sudders,society Roop Pardesi, Tom Careless Your hosts offer a fresh lens on the male psyche – exploring behaviours, perceptions and mental health in 2021. Your hosts offer a fresh lens on the male psyche – exploring behaviours, perceptions and mental health in 2021.


Behind The Masc both opens up the conversation about mental health and explores some of the behaviours and perceptions that are placed upon people from all walks of life.


To build a more open and conscious world for men, women need to be a part of the conversation too – so expect to hear compelling stories from both male and female guests.

Hosted on Acast. See acast.com/privacy for more information.

]]> Your hosts offer a fresh lens on the male psyche – exploring behaviours, perceptions and mental health in 2021.


Behind The Masc both opens up the conversation about mental health and explores some of the behaviours and perceptions that are placed upon people from all walks of life.


To build a more open and conscious world for men, women need to be a part of the conversation too – so expect to hear compelling stories from both male and female guests.

Hosted on Acast. See acast.com/privacy for more information.

]]> true Roop Pardesi rooppardesi@aol.com 5fff5480c7e7b11039db36e1 behindthemasc episodic https://assets.pippa.io/shows/undefined/1610568785878-3d554a2de7a1962cb951db97cb710fec.jpeg https://www.instagram.com/behindthemascpodcast Behind The Masc <![CDATA[Female Harassment: Tales & Reflection]]> Wed, 07 Apr 2021 16:06:07 GMT 36:11 606dd87a42bd18093449bfb8 true https://www.instagram.com/behindthemascpodcast 606dd87a42bd18093449bfb8 5fff5480c7e7b11039db36e1 female-harassment-tales-reflection full This is a special episode dedicated to the serious problem of female harassment.


  • Our female listeners' lived experiences of everyday harassment.
  • A reflection from Tom and Roop.
  • How can we tackle this problem?


Music credits:

sudders

Rebecca Le Montais


Sound produced by Jack Suddaby.

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a special episode dedicated to the serious problem of female harassment.


  • Our female listeners' lived experiences of everyday harassment.
  • A reflection from Tom and Roop.
  • How can we tackle this problem?


Music credits:

sudders

Rebecca Le Montais


Sound produced by Jack Suddaby.

Hosted on Acast. See acast.com/privacy for more information.

]]> Influencing Positive Change Influencing Positive Change Sat, 27 Feb 2021 11:49:08 GMT 50:40 603a31bfd4e4ae2da1047197 true https://www.instagram.com/behindthemascpodcast 603a31bfd4e4ae2da1047197 5fff5480c7e7b11039db36e1 influencing-positive-change With award winning strategist Chris Baker full 1 6 This episode is with award winning social change strategist Chris Baker.


Chris has worked across the full spectrum of societal issues from knife crime to climate change to homelessness. He has a proven track record of applying the principles of behavioural science and psychology to real world problems in order to change people’s behaviour.


Topics include:

  • How the Ad industry uses our evolutionary instincts against us
  • How people are becoming more conscientious of social issues and why the corporate world is having to follow suit
  • How societal attitudes shift over time and the role you can play

Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode is with award winning social change strategist Chris Baker.


Chris has worked across the full spectrum of societal issues from knife crime to climate change to homelessness. He has a proven track record of applying the principles of behavioural science and psychology to real world problems in order to change people’s behaviour.


Topics include:

  • How the Ad industry uses our evolutionary instincts against us
  • How people are becoming more conscientious of social issues and why the corporate world is having to follow suit
  • How societal attitudes shift over time and the role you can play

Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Addiction & The Road To Recovery]]> Fri, 19 Feb 2021 17:23:16 GMT 59:32 602ff410f7ef444a698bdb77 true https://www.instagram.com/behindthemascpodcast 602ff410f7ef444a698bdb77 5fff5480c7e7b11039db36e1 addiction-the-road-to-recovery With Dan Rudgley full 1 5 This episode is on the really important topic of addiction. Dan is a painter, decorator and single Dad of two children who has battled alcohol and cocaine addiction over the course of his life. 


Topics include:

  • Dan’s childhood and the role it played 
  • The journey to addiction
  • The road to recovery
  • Dan’s life now as a single dad 


As well as telling his story, there are some important life lessons we discuss that we hope anybody can take into their everyday lives.


If you’re worried about yourself or someone in your life who may have an addiction problem, we strongly recommend you go to www.changegrowlive.org to seek support.


Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode is on the really important topic of addiction. Dan is a painter, decorator and single Dad of two children who has battled alcohol and cocaine addiction over the course of his life. 


Topics include:

  • Dan’s childhood and the role it played 
  • The journey to addiction
  • The road to recovery
  • Dan’s life now as a single dad 


As well as telling his story, there are some important life lessons we discuss that we hope anybody can take into their everyday lives.


If you’re worried about yourself or someone in your life who may have an addiction problem, we strongly recommend you go to www.changegrowlive.org to seek support.


Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Mental Health & Purpose in the Workplace]]> Fri, 12 Feb 2021 12:52:31 GMT 36:03 60267a19f90c097660f828a5 false https://www.instagram.com/behindthemascpodcast 60267a19f90c097660f828a5 5fff5480c7e7b11039db36e1 mental-health-purpose-in-the-workplace With workplace consultant and author Matt Dean full 1 4 This episode is with workplace consultant and author Matt Dean.


Matt's working life is all about creating kinder, fairer, more productive workplaces and in 2019 he published the book 'The Soft Stuff: Reclaiming Kindness For The World Of Work'.


This episode's topics include:

  • Finding your purpose at work
  • The 'burnout' crisis
  • An ongoing shift in workplace culture
  • How cancer changed his life perspective


Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode is with workplace consultant and author Matt Dean.


Matt's working life is all about creating kinder, fairer, more productive workplaces and in 2019 he published the book 'The Soft Stuff: Reclaiming Kindness For The World Of Work'.


This episode's topics include:

  • Finding your purpose at work
  • The 'burnout' crisis
  • An ongoing shift in workplace culture
  • How cancer changed his life perspective


Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> Part 2 - Social Media and Mental Health Part 2 - Social Media and Mental Health Sat, 06 Feb 2021 11:16:10 GMT 23:58 601e7a84bdcd526fe43ed8b0 true https://www.instagram.com/behindthemascpodcast 601e7a84bdcd526fe43ed8b0 5fff5480c7e7b11039db36e1 3-part-2-social-media-and-mental-health With YouTuber Pip Rudge full 1 3.2 This is part two of the episode with mental health YouTuber Pip Rudge. Pip’s channel started off the back of her long journey with Borderline Personality Disorder, and now has over 37k subscribers.


Topic's include:


  • How Pip's channel is helping to challenge perceptions about mental health
  • The wider impact of social media on mental health

Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> This is part two of the episode with mental health YouTuber Pip Rudge. Pip’s channel started off the back of her long journey with Borderline Personality Disorder, and now has over 37k subscribers.


Topic's include:


  • How Pip's channel is helping to challenge perceptions about mental health
  • The wider impact of social media on mental health

Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> Part 1 - Living with Borderline Personality Disorder Part 1 - Living with Borderline Personality Disorder Sat, 06 Feb 2021 11:14:57 GMT 33:17 601e7a3bf3fd081a5fbca307 true https://www.instagram.com/behindthemascpodcast 601e7a3bf3fd081a5fbca307 5fff5480c7e7b11039db36e1 3-part-1-living-with-borderline-personality-disorder With YouTuber Pip Rudge full 1 3.1 This is part one of the episode with mental health YouTuber Pip Rudge. Pip’s channel started off the back of her long journey with Borderline Personality Disorder, and now has over 37k subscribers.


Topics include:


  • What it's like living with Borderline Personality Disorder
  • Life inside a psych ward
  • Outside perceptions of having a mental health disorder


Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> This is part one of the episode with mental health YouTuber Pip Rudge. Pip’s channel started off the back of her long journey with Borderline Personality Disorder, and now has over 37k subscribers.


Topics include:


  • What it's like living with Borderline Personality Disorder
  • Life inside a psych ward
  • Outside perceptions of having a mental health disorder


Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> What does it mean to be a man? What does it mean to be a man? Fri, 29 Jan 2021 10:36:53 GMT 31:57 6013e54d7936470add79dce5 true https://www.instagram.com/behindthemascpodcast 6013e54d7936470add79dce5 5fff5480c7e7b11039db36e1 what-does-it-mean-to-be-a-man With journalist and activist Matt Kynaston full 1 2 This episode is with journalist, activist, and mental health campaigner Matt Kynaston.


He’s a senior facilitator for the Good Lad Initiative, and has worked for mental health charities Calm and Mind.


Topics include:


  • Matt’s own mental health journey and how it inspired him to campaign on mental health.
  • What it means to live as a man in today's world.
  • Are the teenage years the most important in shaping a man?



Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode is with journalist, activist, and mental health campaigner Matt Kynaston.


He’s a senior facilitator for the Good Lad Initiative, and has worked for mental health charities Calm and Mind.


Topics include:


  • Matt’s own mental health journey and how it inspired him to campaign on mental health.
  • What it means to live as a man in today's world.
  • Are the teenage years the most important in shaping a man?



Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> Un-Boxing the Stereotype Un-Boxing the Stereotype Fri, 22 Jan 2021 11:18:14 GMT 31:44 600ab47d4d0de11e08fb3d4e true https://www.instagram.com/behindthemascpodcast 600ab47d4d0de11e08fb3d4e 5fff5480c7e7b11039db36e1 un-boxing-the-stereotype With boxer and PR account director Sedem Ama full 1 1 We kick off series 1 with boxer & PR account director Sedem Ama - 2 x National & London champion.


One of our principles as a podcast is the importance of bringing women into the conversation around the male psyche. We also cover topics that affect both men and women, so we’re proud to open with a female guest.


This episode's topics include:


  • The connection between mental health and physical wellbeing.
  • Challenging stereotypical perceptions of being a ‘female boxer’ - can you be a boxer and be glamorous?
  • Experiences of being a woman in a male-dominated boxing world.


Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> We kick off series 1 with boxer & PR account director Sedem Ama - 2 x National & London champion.


One of our principles as a podcast is the importance of bringing women into the conversation around the male psyche. We also cover topics that affect both men and women, so we’re proud to open with a female guest.


This episode's topics include:


  • The connection between mental health and physical wellbeing.
  • Challenging stereotypical perceptions of being a ‘female boxer’ - can you be a boxer and be glamorous?
  • Experiences of being a woman in a male-dominated boxing world.


Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.

]]> Intro Episode Intro Episode Wed, 13 Jan 2021 20:17:37 GMT 3:40 5fff5566169a7d2ea988da0e true https://www.instagram.com/behindthemascpodcast 5fff5566169a7d2ea988da0e 5fff5480c7e7b11039db36e1 intro-episode Who is behind the masc? trailer 1 An introduction to the new podcast series Behind the Masc and your hosts Roop and Tom.


Music credits:

Midnight Sky - LiQWYD

Aden & Tubebackr - Limitless

Chill - Sakura Hz

sudders - Family





Hosted on Acast. See acast.com/privacy for more information.

]]> An introduction to the new podcast series Behind the Masc and your hosts Roop and Tom.


Music credits:

Midnight Sky - LiQWYD

Aden & Tubebackr - Limitless

Chill - Sakura Hz

sudders - Family





Hosted on Acast. See acast.com/privacy for more information.

]]>