Pitlane Life Lessons Podcast

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EP59 - Chasing F1 Perfection & Racing Driver Relationships

Mon, 27 Mar 2023 05:00:25 GMT

This week, I'm looking at the way F1 teams manage the relationships between drivers, particularly when things get tense in the heat of a championship and what we can learn from it. Plus, With Red Bull having what many describe as the 'perfect' F1 car, I'm questioning the very concept of perfection in F1 or anywhere in life. Enjoy.

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EP58 - Learn To Be A Better Listener Through F1

Mon, 20 Mar 2023 06:00:45 GMT

This week, I'm sharing some of the skills of being a good communicator that F1 teams use to debrief drivers , to help you form and grow strong relationships in business and personal life. Enjoy.

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EP57 - Using F1 Strategy In Your Life

Mon, 13 Mar 2023 06:00:40 GMT

Sometimes even the best laid plans don't quite work out as we expect and that even happens to F1 teams. But when it does go that way, what do those F1 teams do about it? Thinking about strategy and how we adapt it could be the key to turning failure into success. Enjoy.

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EP56 - How Understanding McLaren's F1 Problems Could Help Us all

Mon, 06 Mar 2023 06:00:12 GMT

This week, I'm looking at the way an F1 team like McLaren gets to the root cause of its car problems to find a fix, rather than simply just treating the symptoms that show up on the surface and how we should all do the same. Enjoy.

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EP55 - The Power Of Understanding F1 Body Language

Mon, 27 Feb 2023 06:00:49 GMT

This week, we look at F1 testing and I share some insights into what we can learn from understanding the body language and other layers of communication that lie behind the official press releases and interviews. Studying and interpreting things like the subconscious language our bodies give off in difficult moments can give a fascinating extra dimension to what's going on behind the messages we receive, but also how we think about the messages we want to send out in our businesses and lives. Enjoy.

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EP54 - Overcoming Nerves & How To Get What You Want In Life

Mon, 20 Feb 2023 06:00:21 GMT

In this week's episode I've got some useful tips for getting closer to whatever you want out of life. I'm looking at F1 race strategy as a model for building your own strategy for navigating the path from where you are now, to where you want to be. Plus, in part two, I'm reflecting on my own experience of debilitating nerves during pitstops and giving you some tips on how to overcome your own in those big moments. Enjoy.

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EP53 - How To Bring The Right People Into Your Life

Mon, 13 Feb 2023 06:00:06 GMT

This week, I'm looking at how we bring the right people into our businesses and lives to help us achieve success and I propose a radical take on the traditional recruitment process that we could all benefit from. Also, during F1 'launch season', I'm asking, is it actually the right decision for teams to launch a 'fake' car to the public in this day and age?

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EP52 - Making The Right Choices & Managing Time More Effectively

Mon, 06 Feb 2023 06:06:34 GMT

This week I'm looking to the world of F1 to help us to become more intentional about the many decisions we make every day that feed into the success or failure we see further down the line. Plus, as time management and efficiency become even more critical in today's Formula One, what can we learn to help ourselves manage our own busy diaries? Enjoy and please let me know what you think.

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EP51 - How To Create A New Positive Habit

Mon, 30 Jan 2023 06:00:51 GMT

In this episode, the first of Season 6, we look at why most new year resolutions fail and how we can learn from the way F1 teams go about forming new habits and processes that last.

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EP50 - Perform At A Higher Level Everyday With F1 Techniques

Mon, 21 Nov 2022 06:00:31 GMT

In this final episode of Season 5 I'm looking at the topic of recovery, both at the end of a long gruelling F1 season, but also every single day of our busy and stressful lives. We also take a closer look at relationships, both when it comes to F1 drivers and teams as we look ahead to a new season with people moving to new roles, but also the relationships which we're all part of in our personal or professional lives. I've got some tips resulting from the failures of relationships between Lewis Hamilton, Fernando Alonso and McLaren, that could help your relationships flourish.

PLUS...I've got a huge giveaway from Car Gods that you definitely don't want to miss. Enjoy.

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EP49 - Creating Your Own F1 Data Analysis

Mon, 14 Nov 2022 06:00:48 GMT

This week I'm passing on something I learned at McLaren in 2007, which led to winning the F1 World Championship in 2008 with Lewis Hamilton and how the same thing continues to help me every day and can help you too.

In this week's episode, after a personal experience myself, I'm appreciating the benefits of putting some care and attention into the needs of your team. Plus, two words uttered by Sebastian Vettel to a friend of mine this week, have highlighted their much under used power.

Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below.

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EP48 - The ROI Of Looking After Your Team

Mon, 07 Nov 2022 06:00:45 GMT

Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below.

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EP47 - Winning By Being Kind

Mon, 31 Oct 2022 06:00:02 GMT

In this week's episode I'm asking is it possible that we can utilise kindness to become one of our biggest strengths and if we want to win in sport, business, or life in general, could, or even should, kindness be a key cornerstone of our long term strategy?

Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below.

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EP46 - How To Find & Embrace Your True Identity

Mon, 24 Oct 2022 05:00:14 GMT

In this week's episode I'm looking at how brands and businesses harness their individual identities to drive sales and keep customers and clients coming back and asking, "why can't we do the same?". Plus, I'll give you a tip from F1 for helping to figure out exactly what your true identity really is and how you can use it to your advantage.

Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below.

Car Gods Detailing:

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EP45 - Turning Mental Health Into A Performance Advantage

Mon, 17 Oct 2022 05:00:00 GMT

In this week's episode, I'm helping a listener to decide whether to take her dream job in F1 and after World Mental Health Day, does the advice we give sufferers offer key performance advantages to us all in striving for high performance?

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EP44 - Managing Money & Disappointment Like An F1 Team

Mon, 10 Oct 2022 05:00:58 GMT

In the week when Max Verstappen becomes F1 World Champion for the second time, I'm asking what do the other drivers now do, with many races still to go, yet zero possibility of reaching their goal of becoming World Champion? How should we react when our targets become unachievable? Plus, looking at the F1 budget cap ands seeing what we can learn about managing our own finances better?

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EP43 - Think Like An F1 Team When Making Big Decisions

Mon, 03 Oct 2022 05:00:00 GMT

This week I'm looking at the example of Red Bull's very difficult call to box Max Verstappen from an almost certain pole position at the Singapore Grand Prix and asking how they came to that tricky conclusion and then how can we learn from it to help us make the difficult choices in our lives.

Enjoy and don't forget to check out my new partners, Car Gods Detailing. Links below.

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EP42 - Making The Perfect F1 Cake

Mon, 26 Sep 2022 05:00:00 GMT

This week, we look at F1's focus on creating the right image and giving offf the right impression to clients and ask how can we do the same to get us closer to the success we want? Plus, if F1 teams need ALL the ingredients to win and even one missing stops that happening, how can we apply a similar mentality to our own lives?

Enjoy and don't forget to check out my two new partners, Omologato Watches and Car Gods Detailing. Links below.

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Omologato Watches:

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