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		<title>Trackcast by Triplejumpers</title>
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		<itunes:summary><![CDATA[Markus Lundborg from Triplejumpers meet the best athletes and coaches from all around the world to discuss everything that can be discussed when it comes to track & field.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Markus Lundborg from Triplejumpers meet the best athletes and coaches from all around the world to discuss everything that can be discussed when it comes to track & field.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[21. Tianna Bartoletta - "Coming Back From a Six Year Struggle"]]></title>
			<itunes:title><![CDATA[21. Tianna Bartoletta - "Coming Back From a Six Year Struggle"]]></itunes:title>
			<pubDate>Sun, 30 Aug 2020 07:00:00 GMT</pubDate>
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			<itunes:subtitle>Happy Birthday Tianna Bartoletta!!Episode 21 of Trackcast by Triplejumpers features the 3x Olympic champion, 2x world champion and the 4x100m world record holder, sprinter and long jumper Tianna Bartoletta. Tianna talks about how it was to win a world t.</itunes:subtitle>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>Happy Birthday Tianna Bartoletta!!</p><p>Episode 21 of Trackcast by Triplejumpers features the 3x Olympic champion, 2x world champion and the 4x100m world record holder, sprinter and long jumper Tianna Bartoletta. Tianna talks about how it was to win a world title at the young age of 19, how she fought back from a 6 year long struggle and a lot more. Thanks for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Birthday Tianna Bartoletta!!</p><p>Episode 21 of Trackcast by Triplejumpers features the 3x Olympic champion, 2x world champion and the 4x100m world record holder, sprinter and long jumper Tianna Bartoletta. Tianna talks about how it was to win a world title at the young age of 19, how she fought back from a 6 year long struggle and a lot more. Thanks for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[20. Morgan Lake - "Double World Junior Champion"]]></title>
			<itunes:title><![CDATA[20. Morgan Lake - "Double World Junior Champion"]]></itunes:title>
			<pubDate>Sun, 02 Aug 2020 07:00:00 GMT</pubDate>
			<itunes:duration>56:16</itunes:duration>
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			<itunes:subtitle>Episode 20 of Trackcast by Triplejumpers features the 2x world junior champion, British high jumper Morgan Lake. She was a really good youth and junior athlete so we talk a lot about her experiences from her earlier days, the transition from multi-events.</itunes:subtitle>
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			<description><![CDATA[Episode 20 of Trackcast by Triplejumpers features the 2x world junior champion, British high jumper Morgan Lake. She was a really good youth and junior athlete so we talk a lot about her experiences from her earlier days, the transition from multi-events to high jump, how she manage setbacks and a lot more. It was a really good conversation with Morgan. Thanks for listening!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 20 of Trackcast by Triplejumpers features the 2x world junior champion, British high jumper Morgan Lake. She was a really good youth and junior athlete so we talk a lot about her experiences from her earlier days, the transition from multi-events to high jump, how she manage setbacks and a lot more. It was a really good conversation with Morgan. Thanks for listening!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[19. Petros Kyprianou - "Coach of Multiple Olympians and NCAA Champions"]]></title>
			<itunes:title><![CDATA[19. Petros Kyprianou - "Coach of Multiple Olympians and NCAA Champions"]]></itunes:title>
			<pubDate>Sun, 26 Jul 2020 07:00:00 GMT</pubDate>
			<itunes:duration>1:01:49</itunes:duration>
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			<itunes:subtitle>Episode 19 of Trackcast by Triplejumpers features the Georgia Bulldogs headcoach, Petros Kyprianou. Petrps coach multiple Olympic athletes, World Championships medalists and NCAA champions. He shares his best advices with us and we talk a lot about train.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Episode 19 of Trackcast by Triplejumpers features the Georgia Bulldogs headcoach, Petros Kyprianou. Petrps coach multiple Olympic athletes, World Championships medalists and NCAA champions. He shares his best advices with us and we talk a lot about training, how to schedule a season and about his best memories from his long coaching career. If you like training, listen to this one. Thanks for listening!</p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 19 of Trackcast by Triplejumpers features the Georgia Bulldogs headcoach, Petros Kyprianou. Petrps coach multiple Olympic athletes, World Championships medalists and NCAA champions. He shares his best advices with us and we talk a lot about training, how to schedule a season and about his best memories from his long coaching career. If you like training, listen to this one. Thanks for listening!</p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[18. DeAnna Price - "From 65 Meters to World Champion in Five Months"]]></title>
			<itunes:title><![CDATA[18. DeAnna Price - "From 65 Meters to World Champion in Five Months"]]></itunes:title>
			<pubDate>Sun, 19 Jul 2020 07:00:00 GMT</pubDate>
			<itunes:duration>1:14:21</itunes:duration>
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			<itunes:subtitle>Episode 18 of Trackcast by Triplejumpers features the reigning world champion in the hammer throw, DeAnna Price. We talked about her journey from the first time she held a hammer, to breaking the NCAA college record, to her first Olympic final and to her.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Episode 18 of Trackcast by Triplejumpers features the reigning world champion in the hammer throw, DeAnna Price. We talked about her journey from the first time she held a hammer, to breaking the NCAA college record, to her first Olympic final and to her 2019 World Championships victory. She tells a really emotional and detailed story about her career and she also talk about many important things like her previous problems with eating and much, much more. This episode is really a blast. Thanks for listening!</p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 18 of Trackcast by Triplejumpers features the reigning world champion in the hammer throw, DeAnna Price. We talked about her journey from the first time she held a hammer, to breaking the NCAA college record, to her first Olympic final and to her 2019 World Championships victory. She tells a really emotional and detailed story about her career and she also talk about many important things like her previous problems with eating and much, much more. This episode is really a blast. Thanks for listening!</p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[17. Shanieka Ricketts - "2019 Diamond League Triple Jump Winner"]]></title>
			<itunes:title><![CDATA[17. Shanieka Ricketts - "2019 Diamond League Triple Jump Winner"]]></itunes:title>
			<pubDate>Sun, 12 Jul 2020 07:00:00 GMT</pubDate>
			<itunes:duration>39:59</itunes:duration>
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			<itunes:subtitle>Episode 17 of Trackcast by Triplejumpers features the 2019 Diamond League triple jump winner Shanieka Ricketts. Shanieka is born and raised in Jamaica so we talk about the track and field culture there. She then went to college in the U.S and eventually .</itunes:subtitle>
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			<description><![CDATA[<p>Episode 17 of Trackcast by Triplejumpers features the 2019 Diamond League triple jump winner Shanieka Ricketts. Shanieka is born and raised in Jamaica so we talk about the track and field culture there. She then went to college in the U.S and eventually became one of the best triple jumpers in the world, winning the Diamond League and finishing second at Worlds in 2019. We talk about the best moments of career, what she aims for in the future and she also gives her view on her triple jump technique. This episode is really nice. Thanks for listening!</p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 17 of Trackcast by Triplejumpers features the 2019 Diamond League triple jump winner Shanieka Ricketts. Shanieka is born and raised in Jamaica so we talk about the track and field culture there. She then went to college in the U.S and eventually became one of the best triple jumpers in the world, winning the Diamond League and finishing second at Worlds in 2019. We talk about the best moments of career, what she aims for in the future and she also gives her view on her triple jump technique. This episode is really nice. Thanks for listening!</p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[16. Lex Gillette - "No Need for Sight When You Have a Vision"]]></title>
			<itunes:title><![CDATA[16. Lex Gillette - "No Need for Sight When You Have a Vision"]]></itunes:title>
			<pubDate>Sun, 05 Jul 2020 07:00:00 GMT</pubDate>
			<itunes:duration>51:39</itunes:duration>
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			<itunes:subtitle>The Triplejumpers Podcast is now Trackcast by Triplejumpers, featuring athletes and coaches within all events of track and field.This first episode of the new format of the podcast features Paralympic legend Lex Gillette. Lex loose his sight at the age .</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>The Triplejumpers Podcast is now Trackcast by Triplejumpers, featuring athletes and coaches within all events of track and field.</p><p>This first episode of the new format of the podcast features Paralympic legend Lex Gillette. Lex loose his sight at the age of 8 years old and 27 years later, he's a 4x consecutive world champion, 4x Paralympic silver medalist and the world record holder. He's also a motivational speaker, singer and song writer. Lex talks about the highs and lows of his career, what motivates him and how it is to jump without seeing. It's a really great episode. Thanks for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Triplejumpers Podcast is now Trackcast by Triplejumpers, featuring athletes and coaches within all events of track and field.</p><p>This first episode of the new format of the podcast features Paralympic legend Lex Gillette. Lex loose his sight at the age of 8 years old and 27 years later, he's a 4x consecutive world champion, 4x Paralympic silver medalist and the world record holder. He's also a motivational speaker, singer and song writer. Lex talks about the highs and lows of his career, what motivates him and how it is to jump without seeing. It's a really great episode. Thanks for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>15. Tori Franklin - American Record Holder</title>
			<itunes:title>15. Tori Franklin - American Record Holder</itunes:title>
			<pubDate>Wed, 04 Mar 2020 12:00:00 GMT</pubDate>
			<itunes:duration>38:47</itunes:duration>
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			<itunes:subtitle>Episode 15 features the American record holder and 2x World Championships finalist Tori Franklin. We talk about her start to the new year and how it felt to win the U.S Champs on a new American indoor record just a few weeks ago. We also talk about why s.</itunes:subtitle>
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			<description><![CDATA[<p>Episode 15 features the American record holder and 2x World Championships finalist Tori Franklin. We talk about her start to the new year and how it felt to win the U.S Champs on a new American indoor record just a few weeks ago. We also talk about why she made the decision to move to France and start training with the legendary triple jumper Teddy Tamgho, how tough it was to turn pro after college and a lot more. Listen to the 14th episode of The Triplejumpers Podcast now!</p>  <p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 15 features the American record holder and 2x World Championships finalist Tori Franklin. We talk about her start to the new year and how it felt to win the U.S Champs on a new American indoor record just a few weeks ago. We also talk about why she made the decision to move to France and start training with the legendary triple jumper Teddy Tamgho, how tough it was to turn pro after college and a lot more. Listen to the 14th episode of The Triplejumpers Podcast now!</p>  <p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>14. John Shepherd - Triple Jump Training Philosophy and the Elements of the Technique</title>
			<itunes:title>14. John Shepherd - Triple Jump Training Philosophy and the Elements of the Technique</itunes:title>
			<pubDate>Tue, 11 Feb 2020 00:00:00 GMT</pubDate>
			<itunes:duration>58:22</itunes:duration>
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			<itunes:subtitle><![CDATA[Episode 14 features the British long- and triple jump coach John Shepherd. We talk about John's training philosophy, the fundamentals in the triple jump training and the different elements of triple jump technique. John also explains the differences and .]]></itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Episode 14 features the British long- and triple jump coach John Shepherd. We talk about John's training philosophy, the fundamentals in the triple jump training and the different elements of triple jump technique. John also explains the differences and difficulties coaching both long and triple jump athletes and a lot more. Listen to the 14th episode of The Triplejumpers Podcast now!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 14 features the British long- and triple jump coach John Shepherd. We talk about John's training philosophy, the fundamentals in the triple jump training and the different elements of triple jump technique. John also explains the differences and difficulties coaching both long and triple jump athletes and a lot more. Listen to the 14th episode of The Triplejumpers Podcast now!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[13. Jadel Gregorio - "Breaking a Legendary Record"]]></title>
			<itunes:title><![CDATA[13. Jadel Gregorio - "Breaking a Legendary Record"]]></itunes:title>
			<pubDate>Sun, 15 Dec 2019 12:00:00 GMT</pubDate>
			<itunes:duration>59:07</itunes:duration>
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			<itunes:subtitle>Episode 13 features the Brazilian and South American triple jump record holder Jadel Gregorio. We go through the highs and lows of his career, how it was to compete indoors for the first time and how it was to move to England to train with Peter Stanley..</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Episode 13 features the Brazilian and South American triple jump record holder Jadel Gregorio. We go through the highs and lows of his career, how it was to compete indoors for the first time and how it was to move to England to train with Peter Stanley. We also talks about the best moment of his career and how he managed to jump so far although being so tall and heavy. Listen to the 13th episode of The Triplejumpers Podcast now!</p><p>Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 13 features the Brazilian and South American triple jump record holder Jadel Gregorio. We go through the highs and lows of his career, how it was to compete indoors for the first time and how it was to move to England to train with Peter Stanley. We also talks about the best moment of his career and how he managed to jump so far although being so tall and heavy. Listen to the 13th episode of The Triplejumpers Podcast now!</p><p>Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[12. Brian Wellman - 1995 World Indoor Champion - No "What If's?"]]></title>
			<itunes:title><![CDATA[12. Brian Wellman - 1995 World Indoor Champion - No "What If's?"]]></itunes:title>
			<pubDate>Sun, 24 Nov 2019 10:00:00 GMT</pubDate>
			<itunes:duration>1:02:20</itunes:duration>
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			<itunes:subtitle>Episode 12 features the Bermudan triple jump record holder Brian Wellman. We go through the secrets behind his step phase, how it was to compete in four Olympics and how it felt to win a global gold medal. We also cover his time at the legendary Universi.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/602b7e02956146542a6adc6a/show-cover.png"/>
			<description><![CDATA[<p>Episode 12 features the Bermudan triple jump record holder Brian Wellman. We go through the secrets behind his step phase, how it was to compete in four Olympics and how it felt to win a global gold medal. We also cover his time at the legendary University of Arkansas and a lot more. Listen to the 12th episode of The Triplejumpers Podcast now!</p><p> Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 12 features the Bermudan triple jump record holder Brian Wellman. We go through the secrets behind his step phase, how it was to compete in four Olympics and how it felt to win a global gold medal. We also cover his time at the legendary University of Arkansas and a lot more. Listen to the 12th episode of The Triplejumpers Podcast now!</p><p> Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[11. Benjamin Williams - "I'm Gonna Win the 2022 Commonwealth Games"]]></title>
			<itunes:title><![CDATA[11. Benjamin Williams - "I'm Gonna Win the 2022 Commonwealth Games"]]></itunes:title>
			<pubDate>Sat, 26 Oct 2019 10:00:00 GMT</pubDate>
			<itunes:duration>57:32</itunes:duration>
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			<itunes:subtitle>Episode 11 features the British triple jump champion Benjamin Williams. We talk about the tough time Ben had in February when he almost quit and how he got back on track and eventually had his best season so far. We also cover his many injuries, his futu.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Episode 11 features the British triple jump champion Benjamin Williams. We talk about the tough time Ben had in February when he almost quit and how he got back on track and eventually had his best season so far. We also cover his many injuries, his future plans and what got him interested in triple jump. Listen to the 10th episode of The Triplejumpers Podcast now!</p><p> </p><p>Our website: <a href='http://www.triplejumpers.com/'>www.triplejumpers.com</a>Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 11 features the British triple jump champion Benjamin Williams. We talk about the tough time Ben had in February when he almost quit and how he got back on track and eventually had his best season so far. We also cover his many injuries, his future plans and what got him interested in triple jump. Listen to the 10th episode of The Triplejumpers Podcast now!</p><p> </p><p>Our website: <a href='http://www.triplejumpers.com/'>www.triplejumpers.com</a>Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>10. Keturah Orji - Dominating in College - 2018 Bowerman Winner</title>
			<itunes:title>10. Keturah Orji - Dominating in College - 2018 Bowerman Winner</itunes:title>
			<pubDate>Sun, 15 Sep 2019 10:00:00 GMT</pubDate>
			<itunes:duration>48:32</itunes:duration>
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			<itunes:subtitle>Episode 10 features the young American triple jumper Keturah Orji. We talk about how it felt to became the first woman ever to win four consecutice U.S. outdoor titles in the triple jump, how her season has been and how she prepares for the upcoming Worl.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/602b7e02956146542a6adc6a/show-cover.png"/>
			<description><![CDATA[<p>Episode 10 features the young American triple jumper Keturah Orji. We talk about how it felt to became the first woman ever to win four consecutice U.S. outdoor titles in the triple jump, how her season has been and how she prepares for the upcoming World Championships. We also cover her phenomenal college career, her background as a gymnast and some followers questions. Listen to the 10th episode of The Triplejumpers Podcast now!</p><p>Our website: <a href='http://www.triplejumpers.com/'>www.triplejumpers.com</a>Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 10 features the young American triple jumper Keturah Orji. We talk about how it felt to became the first woman ever to win four consecutice U.S. outdoor titles in the triple jump, how her season has been and how she prepares for the upcoming World Championships. We also cover her phenomenal college career, her background as a gymnast and some followers questions. Listen to the 10th episode of The Triplejumpers Podcast now!</p><p>Our website: <a href='http://www.triplejumpers.com/'>www.triplejumpers.com</a>Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>9. Patricia Mamona - From Europe To NCAA - National Record and Olympic Games</title>
			<itunes:title>9. Patricia Mamona - From Europe To NCAA - National Record and Olympic Games</itunes:title>
			<pubDate>Sun, 18 Aug 2019 13:00:00 GMT</pubDate>
			<itunes:duration>1:02:44</itunes:duration>
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			<itunes:subtitle>Episode 9 features the 2016 European champion Patricia Mamona. We talk about how it was to move from Europe to USA to study and train at the Clemson University, how it was to compete at a global level for the first time and how it felt to win the Europea.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Episode 9 features the 2016 European champion Patricia Mamona. We talk about how it was to move from Europe to USA to study and train at the Clemson University, how it was to compete at a global level for the first time and how it felt to win the European Championships with a national record. We also cover some training tips and followers questions. Listen to the 9th episode of The Triplejumpers Podcast now!</p><p>Our website: <a href='http://www.triplejumpers.com/'>www.triplejumpers.com</a>Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 9 features the 2016 European champion Patricia Mamona. We talk about how it was to move from Europe to USA to study and train at the Clemson University, how it was to compete at a global level for the first time and how it felt to win the European Championships with a national record. We also cover some training tips and followers questions. Listen to the 9th episode of The Triplejumpers Podcast now!</p><p>Our website: <a href='http://www.triplejumpers.com/'>www.triplejumpers.com</a>Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>8. Nathan Douglas - Battling Several Career Threatening Injuries</title>
			<itunes:title>8. Nathan Douglas - Battling Several Career Threatening Injuries</itunes:title>
			<pubDate>Sun, 04 Aug 2019 10:00:00 GMT</pubDate>
			<itunes:duration>1:08:15</itunes:duration>
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			<itunes:subtitle>Episode 8 features the 2006 European silver medalist Nathan Douglas. We talk about all his career threatening injuries and how he handled them, but Nathan also gives us insights into some of his biggest competitions and tell us why he think triple jumper.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Episode 8 features the 2006 European silver medalist Nathan Douglas. We talk about all his career threatening injuries and how he handled them, but Nathan also gives us insights into some of his biggest competitions and tell us why he think triple jumpers can have very long careers. Listen to the 8th episode of The Triplejumpers Podcast now!</p><p>Our website: <a href='http://www.triplejumpers.com'>www.triplejumpers.com</a>Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 8 features the 2006 European silver medalist Nathan Douglas. We talk about all his career threatening injuries and how he handled them, but Nathan also gives us insights into some of his biggest competitions and tell us why he think triple jumpers can have very long careers. Listen to the 8th episode of The Triplejumpers Podcast now!</p><p>Our website: <a href='http://www.triplejumpers.com'>www.triplejumpers.com</a>Instagram: <a href='https://www.instagram.com/triplejumpers/'>https://www.instagram.com/triplejumpers/</a>Facebook: <a href='https://www.facebook.com/triplejumpers1/'>https://www.facebook.com/triplejumpers1/</a>Triplejumpers VIP: <a href='https://www.facebook.com/groups/triplejumpersvip/'>https://www.facebook.com/groups/triplejumpersvip/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[7. Chris Carter - This Is Wrong with Track & Field]]></title>
			<itunes:title><![CDATA[7. Chris Carter - This Is Wrong with Track & Field]]></itunes:title>
			<pubDate>Sun, 21 Jul 2019 11:00:00 GMT</pubDate>
			<itunes:duration>1:05:53</itunes:duration>
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			<itunes:subtitle>Episode 7 features US triple jumper Chris Carter. We cover his career, from running the 400m hurdles to becoming the U.S Champion. We talk about how he prepares for the U.S Championships and discuss a lot about what’s wrong with track and field and what .</itunes:subtitle>
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			<description><![CDATA[<p>Episode 7 features US triple jumper Chris Carter. We cover his career, from running the 400m hurdles to becoming the U.S Champion. We talk about how he prepares for the U.S Championships and discuss a lot about what’s wrong with track and field and what we can do to make the sport more popular. Listen to the 7th episode of the The Triplejumpers Podcast now!</p><p>Get 15% off your entire order at <a href='http://www.triplejumpers.com/'>www.triplejumpers.com</a> with the discount-code TJPODCAST</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 7 features US triple jumper Chris Carter. We cover his career, from running the 400m hurdles to becoming the U.S Champion. We talk about how he prepares for the U.S Championships and discuss a lot about what’s wrong with track and field and what we can do to make the sport more popular. Listen to the 7th episode of the The Triplejumpers Podcast now!</p><p>Get 15% off your entire order at <a href='http://www.triplejumpers.com/'>www.triplejumpers.com</a> with the discount-code TJPODCAST</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>6. Christian Taylor - The GOAT - Defending the Olympic Title</title>
			<itunes:title>6. Christian Taylor - The GOAT - Defending the Olympic Title</itunes:title>
			<pubDate>Tue, 11 Jun 2019 13:00:00 GMT</pubDate>
			<itunes:duration>58:30</itunes:duration>
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			<itunes:subtitle>Episode 6 features the 2x Olympic champion and 3x world champion Christian Taylor. We cover his incredible career, from high school to the Olympics. We also talk how it felt to break the 18m barrier and a lot more. This episode is just amazing so start l.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/602b7e02956146542a6adc6a/show-cover.png"/>
			<description><![CDATA[Episode 6 features the 2x Olympic champion and 3x world champion Christian Taylor. We cover his incredible career, from high school to the Olympics. We also talk how it felt to break the 18m barrier and a lot more. This episode is just amazing so start listen to it now!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 6 features the 2x Olympic champion and 3x world champion Christian Taylor. We cover his incredible career, from high school to the Olympics. We also talk how it felt to break the 18m barrier and a lot more. This episode is just amazing so start listen to it now!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[5. Jeremy Fischer - An Elite Coach's Philosophy]]></title>
			<itunes:title><![CDATA[5. Jeremy Fischer - An Elite Coach's Philosophy]]></itunes:title>
			<pubDate>Sun, 14 Apr 2019 14:46:26 GMT</pubDate>
			<itunes:duration>1:05:29</itunes:duration>
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			<itunes:subtitle>Episode 5 features the American elite coach, Jeremy Fischer. In this episode we talk about his training-philosophy, triple-jump drills and what qualities you need if you want to be a great triple jumper. We also cover the technical aspects of the triple .</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Episode 5 features the American elite coach, Jeremy Fischer. In this episode we talk about his training-philosophy, triple-jump drills and what qualities you need if you want to be a great triple jumper. We also cover the technical aspects of the triple jump, the single arm vs the double arm and a lot more. Now let’s listen to the fifth episode of The Triplejumpers Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 5 features the American elite coach, Jeremy Fischer. In this episode we talk about his training-philosophy, triple-jump drills and what qualities you need if you want to be a great triple jumper. We also cover the technical aspects of the triple jump, the single arm vs the double arm and a lot more. Now let’s listen to the fifth episode of The Triplejumpers Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>4. Chris Benard - Making the Team for the Olympic Games</title>
			<itunes:title>4. Chris Benard - Making the Team for the Olympic Games</itunes:title>
			<pubDate>Sun, 10 Feb 2019 15:17:34 GMT</pubDate>
			<itunes:duration>1:03:02</itunes:duration>
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			<itunes:subtitle>Episode 4 features the US triple jumper Chris Benard. We cover his career, how competitive the triple jump is in the US and how it felt to make his first Team USA. We also talk about how it’s like to train at the Olympic Training Center and a lot more. N.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/602b7e02956146542a6adc6a/show-cover.png"/>
			<description><![CDATA[Episode 4 features the US triple jumper Chris Benard. We cover his career, how competitive the triple jump is in the US and how it felt to make his first Team USA. We also talk about how it’s like to train at the Olympic Training Center and a lot more. Now let’s listen to the fourth episode of The Triplejumpers Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 4 features the US triple jumper Chris Benard. We cover his career, how competitive the triple jump is in the US and how it felt to make his first Team USA. We also talk about how it’s like to train at the Olympic Training Center and a lot more. Now let’s listen to the fourth episode of The Triplejumpers Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[3. Gabriela Petrova - Youth Championships, Injuries & the Olympic Games]]></title>
			<itunes:title><![CDATA[3. Gabriela Petrova - Youth Championships, Injuries & the Olympic Games]]></itunes:title>
			<pubDate>Sun, 03 Feb 2019 18:32:20 GMT</pubDate>
			<itunes:duration>35:48</itunes:duration>
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			<itunes:subtitle>Episode 3 features the Bulgarian triple jumper Gabriela Petrova. We talk about how Gabriela got in to the triple jump and we cover all the big moments of her career so far. We also talk about the future, her training routines and a lot more. Now let’s li.</itunes:subtitle>
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			<description><![CDATA[Episode 3 features the Bulgarian triple jumper Gabriela Petrova. We talk about how Gabriela got in to the triple jump and we cover all the big moments of her career so far. We also talk about the future, her training routines and a lot more. Now let’s listen to the third episode of The Triplejumpers Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 3 features the Bulgarian triple jumper Gabriela Petrova. We talk about how Gabriela got in to the triple jump and we cover all the big moments of her career so far. We also talk about the future, her training routines and a lot more. Now let’s listen to the third episode of The Triplejumpers Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2. Donald Scott - Competing All over the World</title>
			<itunes:title>2. Donald Scott - Competing All over the World</itunes:title>
			<pubDate>Sun, 16 Dec 2018 21:35:29 GMT</pubDate>
			<itunes:duration>43:56</itunes:duration>
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			<itunes:subtitle>Episode 2 features the reigning US triple jump champion Donald Scott. We talk about his early years as a football player, the transition from college to become a professional and how it is to travel the world and compete. We also talk about his training .</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/602b7e02956146542a6adc6a/show-cover.png"/>
			<description><![CDATA[Episode 2 features the reigning US triple jump champion Donald Scott. We talk about his early years as a football player, the transition from college to become a professional and how it is to travel the world and compete. We also talk about his training schedule, his future goals and a lot more. Now let’s listen to the second episode of The Triplejumpers Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 2 features the reigning US triple jump champion Donald Scott. We talk about his early years as a football player, the transition from college to become a professional and how it is to travel the world and compete. We also talk about his training schedule, his future goals and a lot more. Now let’s listen to the second episode of The Triplejumpers Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>1. Fabian Florant - Triple Jumping from Dominica to Holland</title>
			<itunes:title>1. Fabian Florant - Triple Jumping from Dominica to Holland</itunes:title>
			<pubDate>Sun, 18 Nov 2018 20:11:25 GMT</pubDate>
			<itunes:duration>1:01:15</itunes:duration>
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			<itunes:subtitle>Episode 1 features the Dutch national record holder Fabian Florant. We talk about his junior years, his time at Lindenwood and Missouri State University and the chaos during the 2009 Dutch Championships. We also talk about the Olympics in Rio how it was .</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/602b7e02956146542a6adc6a/show-cover.png"/>
			<description><![CDATA[Episode 1 features the Dutch national record holder Fabian Florant. We talk about his junior years, his time at Lindenwood and Missouri State University and the chaos during the 2009 Dutch Championships. We also talk about the Olympics in Rio how it was to be self-coached and other exciting things. Now let’s listen to the third episode of The Triplejumpers Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 1 features the Dutch national record holder Fabian Florant. We talk about his junior years, his time at Lindenwood and Missouri State University and the chaos during the 2009 Dutch Championships. We also talk about the Olympics in Rio how it was to be self-coached and other exciting things. Now let’s listen to the third episode of The Triplejumpers Podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Sports"/>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Fitness"/>
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