The Eben Flow

https://www.skool.com/life-in-flow/about

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Introduction to The Soul w/ Edmund Knighton

Fri, 17 Oct 2025 21:44:37 GMT

In this episode, I sit down with Edmund Knighton for an illuminating introduction to the work of Rudolf Steiner and his Calendar of the Soul. We explore the wisdom embedded in the changing seasons and how aligning with nature’s rhythms can bring us into deeper harmony with ourselves and the world. Recorded live at the Fall Into Here gathering hosted by my brother Jared Pickard, this conversation is a meditation on presence, transformation, and the spiritual intelligence woven into the cycles of life.

Unlock Exclusive Deals on My Favorite Wellness Products!

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What Do You Want? w/ Matthew Vincent

Fri, 25 Jul 2025 18:20:29 GMT

In this episode, I sit down with Matthew Vincent to discuss the power of being specific about what you want in life and how it impacts your journey.

We dive into the challenges of taking full accountability for your life, embracing responsibility without excuses. We also break down the all-or-nothing mindset that so often holds us back, exploring how to let go of extremes and find balance in our decision-making.

This conversation is all about owning your path and taking actionable steps toward a more intentional, inspired life.

Follow Matthew

Instagram: https://www.instagram.com/matthewpvincent

Follow The Eben Flow

Web: https://www.ebenbritton.com/

YouTube: https://www.youtube.com/channel/UC55iFsVdU_sUX8D7jEhjzQw

Apple: https://podcasts.apple.com/us/podcast/the-eben-flow/id1519113552

Spotify: https://open.spotify.com/show/28O2rUlgrW5XtweEkJ7KtF

Instagram: https://instagram.com/edsbriton

Thanks to the following sponsors of the podcast:

Quicksilver Scientific

Looking for a game-changing way to optimize your health and performance? Quicksilver Scientific blends ancient wisdom with cutting-edge technology to deliver the most bio-available products on the market. Longevity Elite, packed with powerful adaptogens like Ginseng and Astragalus, is my secret weapon for managing inflammation and boosting hormone function—giving me sustained, natural energy and vitality as a former pro athlete. Don’t miss out—use code EBENFLOW at checkout for 10% off your next purchase and feel the difference today!

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Manna Vitality

Revolutionize your hydration and vitality with Manna Vitality 2.0—the ultimate Shilajit formula combined with 1,000mg of Dead Sea minerals, making it one of the most nutrient-dense substances on the planet. As a former pro athlete, I’ve experienced debilitating full-body cramps, but since incorporating this powerful supplement into my routine, cramps are a thing of the past. Manna Vitality has become a vital part of my hydration protocol, promoting optimal hormone function, testosterone production, and overall vitality. Use code EBENFLOW for 10% off your next order and experience the difference for yourself!

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SaunaSpace

Transform your wellness routine with SaunaSpace's FireLight® Infrared Sauna—a revolutionary fusion of near-infrared light and radiant heat therapy. Designed to penetrate deep into tissues, it accelerates detoxification, reduces inflammation, and boosts cellular energy. Crafted with EMF-free materials and featuring their proprietary FireLight® Bulb, this sauna offers a biologically harmonious experience that supports muscle recovery, enhances circulation, and promotes overall vitality. As a proud owner, I can attest to its transformative effects. Use code EBENFLOW to enjoy 10% off your next order and experience the future of home wellness.

Click here: https://sauna.space/ USE CODE EBENFLOW for 10% OFF

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Letting The Light In w/ Brian Richards

Thu, 04 Jul 2024 14:55:26 GMT

In this epic discussion with my dear brother, Brian Richards, Founder of Sauna Space, we delve into the transformative benefits of infrared light. Brian explained how these light spectrums penetrate deeply into the skin, promoting cellular regeneration and detoxification. We explore the science and spirit of light, the ultimate power of the sun, Astrogeomancy, Atlantis & more. Brian is a master student of life with great wisdom to share. Enjoy!

I can’t say enough good things about the Sauna Space Infrared Therapy tech. Whether you get yourself the full-blown Faraday Sauna (world’s ONLY EMF blocking sauna) or a single Photon Infrared Therapy bulb, your life will never be the same. Use code: EBENFLOW to get 10% off your order! Click the link below to shop now!

https://sauna.space/

Join my group mentorship program TODAY! Life in Flow is a place to grow and connect with a powerful community of people on the wave of personal expansion. It can be difficult relating with people around you when your perspective starts to change. Link up with people who speak your language now.

Heal & Flow!

August 10 and 11

Lake Stevens, WA

Join us for an epic weekend reset at an amazing lakeside estate for yoga, breath work, ice tubs, incredible food and more. Heal & Flow is truly a life-changing experience that re-aligns you with your highest purpose and good. Hit the link below to register!

https://www.eventcreate.com/e/washington2024

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The Ancient Kingdom of Minerals w/ David Reid

Fri, 21 Jun 2024 15:42:15 GMT

We all know about the animal kingdom and the plant kingdom. Did you know that there is also the mineral kingdom? And that minerals are actually living entities with consciousness? In this epic episode with David Reid, founder of Manna Vitality, we dive into the wondrous realm of minerals and matter. We discuss the power of shilajit and ormus of the dead sea, as well as unpack the alchemical use of gold. Really profound conversation here and I’m excited to share it with you!

Want to get your hands on the best shilajit in the world? Visit https://mannavitality.com/ and use code: ebenflow to get 10% off your purchase! I’ve been using shilajit everyday for the last 18 months and the “Manna” product from Manna Vitality is as good as it gets.

https://www.skool.com/life-in-flow/about

Heal & Flow!

August 10 and 11

Lake Stevens, WA

https://www.eventcreate.com/e/washington2024

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The Harmonized Human w/ Garrain Jones

Thu, 06 Jun 2024 11:00:07 GMT

In this enlightening conversation, master facilitator Garrain Jones and I delve into the transformative power of sound and its ability to tune the body’s energy centers. He explains how specific frequencies and vibrations can harmonize and balance, leading to improved physical, emotional, and spiritual well-being. We also explore the concept of alchemizing negative beliefs, offering insights and practical techniques to transmute limiting thoughts into empowering ones. This is a powerful one and I’m excited to share it with you! Enjoy.

Learn more about Garrain and connect with him here:

https://www.garrainjones.com

https://www.skool.com/life-in-flow/about

Heal & Flow!

August 10 and 11

Lake Stevens, WA

https://www.eventcreate.com/e/washington2024

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Radical Accountability

Thu, 07 Mar 2024 10:00:52 GMT

Heal and Flow is BACK!!! An amazing weekend retreat with a community of like-minded people. You’ll leave rejuvenated and with some new best friends. March 23rd and 24th on a beautiful ranch in Texas. Sign up here: https://www.eventcreate.com/e/healandflowtx

Registration for my “Wild King” is open too! April 14th to June 2nd we will go on a journey of stepping into our manhood.

Check out all the details here: https://www.eventcreate.com/e/thewildking/

Jared Pickard is leading incredible retreats with me, in both Italy and Idaho this year. Check it out: https://beherefarm.com/blogs/gatherings and follow him on instagram at @beherefarm

Purchase my book: https://a.co/d/3hghe38

Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes direct access to me 24/7, an incredible community of like-minded individuals, and so much more.

Stoked to offer discount with RA Optics! Head over to http://www.raoptics.com/ebenflow and use code EBENFLOW to get an awesome discount on the best blue light blocking glasses in the game. Changing our light environment is a crucial element of wellbeing, and it starts with protecting our eyes from harmful screens and LED lights.

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

For the best regenerative and biodynamic hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. I guarantee this “beyond-full-spectrum” CBD is the highest quality CBD you’ll ever have.

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/

My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order!

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The Web of Life w/ Jason Pickard

Thu, 22 Feb 2024 14:36:44 GMT

Jason Pickard has an incredible story: he was one of the most successful traders on Wall Street by the young age of 26, but was discontent and overweight (330 lbs). Jason turned his life around through years of holistic physical, mental, spiritual, and financial practices. We discuss his story and what true abundance is in this multifaceted web of life. Enjoy!

Check out Jason’s Abundance Archetype course here: https://www.jasonpickard.org/sales-page

Registration for my “Wild King” is open too! April 14th to June 2nd we will go on a journey of stepping into our manhood.

Check out all the details here: https://www.eventcreate.com/e/thewildking/

Jason’s brother, Jared Pickard is leading incredible retreats with me, in both Italy and Idaho this year. Check it out: https://beherefarm.com/blogs/gatherings and follow him on instagram at @beherefarm

Click the following link to download my free life guide! https://the-eben-flow.ck.page/8eae1aa2dc

Purchase my book: https://a.co/d/3hghe38

Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes direct access to me 24/7, an incredible community of like-minded individuals, and so much more.

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

Hosted on Acast. See acast.com/privacy for more information.

Open to Oneness w/ Dr. Chris Shade

Fri, 05 Jan 2024 17:12:07 GMT

I had an awesome conversation recently with Dr. Chris Shade about his life story and what it means to be open to Oneness. Dr. Shade is the CEO and founder of Quicksilver Scientific. He is one of my greatest friends and an absolute wizard: someone who is a true artist of health and science. His company produces the highest quality supplements through nanoliposomal delivery systems. Check them out! https://www.quicksilverscientific.com/ebenflow/ and use code: EBENFLOW “The One” and “Performance Cardio” are two of my favorites.

Our next Heal & Flow event is happening in Wimberley, TX on March 23-24! The location is epic! Sign up at this link. https://www.eventcreate.com/e/healandflowtx

Email contact@ebenbritton.com to inquire about my new life mentorship program, the “Life in Flow”! It includes direct access to me 24/7, an incredible community of like-minded individuals, group and individual coaching on becoming your highest self and so much more. Get in early!

Click the following link to download my free life guide! https://the-eben-flow.ck.page/8eae1aa2dc

Stoked to offer a discount with RA Optics! Head over to http://www.raoptics.com/ebenflow and use code EBENFLOW to get an awesome discount on the best blue light blocking glasses in the game. Changing our light environment is a crucial element of wellbeing, and it starts with protecting our eyes from harmful screens and LED lights.

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

Purchase my book: https://a.co/d/3hghe38

Hosted on Acast. See acast.com/privacy for more information.

The Miracle of Life w/ Jared Pickard

Thu, 14 Dec 2023 10:47:11 GMT

In this week’s episode, I host a near-and-dear friend: the brilliant Jared Pickard. Jared has an incredible story, and he started “Be Here Farm”, a high quality skincare line that uses ingredients sourced from his biodynamic farm. Jared is also leading incredible retreats with me, in both Italy and Idaho this year. Check it out: https://beherefarm.com/blogs/gatherings and follow him on instagram at @beherefarm

On this podcast we discuss connection to the land, the miracle of life, the trips we are leading, and so much more. You’ll feel inspired to get outside and connect with nature! Enjoy!

Click the following link to download my free life guide! https://the-eben-flow.ck.page/8eae1aa2dc

Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes direct access to me 24/7, an incredible community of like-minded individuals, and so much more.

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

Purchase my book: https://a.co/d/3hghe38

I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order!

Hosted on Acast. See acast.com/privacy for more information.

10K Hours

Mon, 04 Dec 2023 16:52:33 GMT

What does it take to be a master teacher? 10,000 hours? Are many of the “gurus” out there worth their salt? My brother Augustus and I deep dive into a topic I’ve been thinking tons about.

Click the following link to download my free life guide! https://the-eben-flow.ck.page/8eae1aa2dc

Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes direct access to me 24/7, an incredible community of like-minded individuals, and so much more.

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

Purchase my book: https://a.co/d/3hghe38

Hosted on Acast. See acast.com/privacy for more information.

Confronting the Devil

Fri, 17 Nov 2023 09:25:51 GMT

Got a solo pod for y’all this week! It’s about confronting the voice of the enemy, the inner critic. Rebuilding the subconscious, how do we move into a new and better relationship with confidence, purpose, money, and more? I cover all that in this episode. Enjoy!

Going through a big life transition? Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes customizable life plans, 1-on-1 and group calls with me, and so much more.

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

Purchase my book: The Eben Flow: Basic Tools to Transform Your Life

Hosted on Acast. See acast.com/privacy for more information.

Fit and Free w/ Troy Casey

Thu, 02 Nov 2023 16:41:26 GMT

Dropping an absolute BANGER of an episode with my brother Troy Casey AKA The Certified Health Nut. Troy has been in the game for years, educating many on how to treat your mind/body/soul with the utmost integrity. This podcast is an absolute journey. We discuss what it means to find freedom, develop your legacy, transcend the corruption around us, and so much more. Enjoy!

Check out Troy’s instagram here: https://www.instagram.com/certifiedhealthnut/

his new Fit and Free program here: https://www.fitandfreelegacy.com/

and his book #RippedAt50: https://www.rippedat50book.com/

Going through a big life transition? Email contact@ebenbritton.com to sign up for 1-on-1 coaching with me. We have a couple spots open AND soon I’ll be closing 1-on-1 coaching to a small, select few private clients only. So, now is your last chance to sign up for a pack!

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

Purchase my book: The Eben Flow: Basic Tools to Transform Your Life

Hosted on Acast. See acast.com/privacy for more information.

“Heal and Flow w/ Matt Gamble”

Thu, 28 Sep 2023 13:26:15 GMT

Matt Gamble is an Australian entrepreneur with a background in bodybuilding. He’s also a soul brother of mine who traveled a long way to attend our August “Heal and Flow.” We discuss success, community, truth, and my events in this epic pod. Enjoy!

If you’re interested in future events, stay tuned to my podcasts and follow @healandflow_by_ebenbritton on instagram, as well as my main page @edsbritton

Matt can be found @gamble132 on instagram, and links to his podcast are here: https://linktr.ee/mattgamble

My 1-on-1 coaching program is here: https://www.ebenbritton.com/services email contact@ebenbritton.com for any inquiries.

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order.

Purchase my book: The Eben Flow: Basic Tools to Transform Your Life

Hosted on Acast. See acast.com/privacy for more information.

Values w/ Augustus

Thu, 14 Sep 2023 11:06:17 GMT

What are your values? Your values will depict the life you live, and when you abandon those values you abandon yourself. I’ve got a great pod for this week with my brother Augustus. We get clear on the topics of values and desires, and how we see these playing out in our culture and relationships. Enjoy!

Check out my coaching program here: https://www.ebenbritton.com/services and email contact@ebenbritton.com for any inquiries.

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order.

Purchase my book: The Eben Flow: Basic Tools to Transform Your Life

Hosted on Acast. See acast.com/privacy for more information.

Uncharted Territory w/ Mom

Thu, 31 Aug 2023 08:36:20 GMT

“You have to do what you’re compelled to do, without question, and you have to go off the map to do it!” This is one of my absolute favorite pods I’ve ever done. Introducing my beautiful mother, a wise yogi: Abbie Britton. We discuss her incredible story, how to find your authentic self, and how to move forward from chaos.

Check out Mom’s new book here: https://www.amazon.com/Uncharted-Territory-Life-Lessons-Theatre/dp/B0C6DPL4C2/ref=sr_1_1?crid=2FF5ZKAQVM89W&keywords=uncharted+territory+abbie+britton&qid=1693272358&sprefix=abbie+britton.+u%2Caps%2C223&sr=8-1

Our Wild King program goes live this Sunday! Couple spots left, and you’ve got a couple days left to sign up: https://www.eventcreate.com/e/wildking We’re transforming our masculinity, doing yoga, breath, nutrition plans, and so much more!

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order.

Purchase my book: The Eben Flow: Basic Tools to Transform Your Life

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/

Hosted on Acast. See acast.com/privacy for more information.

Ghosting

Thu, 17 Aug 2023 10:07:26 GMT

Sup y’all! Great episode for you this week with my brother Augustus. We discuss the boom of the contemporary phenomenon of “ghosting” and its role in our current dating milieu. We go deep in this cultural breakdown, attempting to show what’s beneath the surface of such a superficial trend. Enjoy!

Join our virtual gathering on August 19th! Heart-opening breathwork, yoga, meditation, and movement, plus a discussion afterwards:

https://www.eventcreate.com/e/augustliveflow

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order.

Purchase my book: The Eben Flow: Basic Tools to Transform Your Life

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/

Hosted on Acast. See acast.com/privacy for more information.

A Spiritual Program w/ Adam Jablin

Thu, 03 Aug 2023 09:08:38 GMT

Having a spiritual “program” has been necessary in my journey. In this episode, me and my dear friend Adam Jablin discuss our triumphs and trials, how we made it out of the tough times with a clear and sober purpose, and how we help others do the same. Adam Jablin (@adamjablin) is a transformational life coach and recovery mentor.

“Heal and Flow” is coming up soon: August 12th and 13th! Come see the community of like-minded folks we are building with this transformational event. 1 spot is still available! if you feel this calling to you, act soon:

https://www.eventcreate.com/e/healandflowsummer

Join our virtual gathering on August 5th! Heart-opening breathwork, yoga, meditation, and movement, plus a discussion afterwards:

https://www.eventcreate.com/e/augustlive

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW

For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order.

Purchase my book: The Eben Flow: Basic Tools to Transform Your Life

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/

My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. They source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to https://www.sunpotion.com/ use code: EBENFLOW for a discount on your next order!

Hosted on Acast. See acast.com/privacy for more information.

Masculinity

Thu, 20 Jul 2023 10:30:41 GMT

This week my brother Gus and I cover a topic that is important to us and ever-relevant to our culture: masculinity. I’ve been asked to speak on this more and more. Our society needs a healthy, balanced vision of the masculine. We attempt to dispel the lies and put words to what it means to be a man. Enjoy!

“Heal and Flow” is coming up soon: August 12th and 13th! Come see the community of like-minded folks we are building with this transformational event! A few spots are still available, if you feel this calling to you, act soon:

https://www.eventcreate.com/e/healandflowsummer

Join our virtual gathering on July 22nd! Heart-opening breathwork, yoga, meditation, and movement, plus a discussion afterwards:

https://www.eventcreate.com/e/ebenflowjuly22

For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order.

Purchase my book: The Eben Flow: Basic Tools to Transform Your Life

Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount! https://neu.fit/ebenflow

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/

Hosted on Acast. See acast.com/privacy for more information.

A Strong Life w/ Adam Von Rothfelder

Thu, 06 Jul 2023 10:30:38 GMT

What’s up y’all! I’ve got a wonderful episode for you this week with my brother Adam Von Rothfelder. He is a dear friend, personal training legend, former pro fighter and Versace model, and currently the founder/CEO of Austin-based Strong Coffee Company. We discuss Adam’s journey and what it means to throw yourself fearlessly into the unknown.

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/!

For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy!

Purchase my book:

Upcoming Events:

Every other week I host a virtual live gathering:

I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order!

Hosted on Acast. See acast.com/privacy for more information.

Eben on “Reality Now” w/ Augustus Britton

Thu, 22 Jun 2023 11:48:10 GMT

This week’s episode is a profound one. I’m on the other side of the mic with my brother Augustus as we discuss the essence of the podcast-boom, enlightenment, yoga, and my personal calling. Enjoy!

Check out the Reality Now podcast at realitynow.substack.com

Merch at:

higherpowerworkshop.com

Purchase my book:

Upcoming Events:

Every other week I host a virtual live gathering:

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Sustainable Growth w/ Stephen Smith

Thu, 08 Jun 2023 09:12:59 GMT

I dive deep into regenerative agriculture w/ Stephen Smith, founder of Onda Wellness. Onda offers a magnificent array of products that utilize regeneratively farmed hemp, that assist with everything from anxiety to sleep. This is a topic I’m fascinated by and it seems to be the most important thing we humans could be spending our time supporting and developing. Enjoy!

Purchase my book:

Upcoming Events:

Every other week I host a virtual live gathering:

Sponsors, Products and Good Things:

Hosted on Acast. See acast.com/privacy for more information.

The Fruits of Labor

Thu, 25 May 2023 08:29:18 GMT

A beneficial shift of perspective is when we decide to no longer do things for the sake of the outcome. To learn how to do things simply for the experience of doing the thing, perhaps even, doing things for the sheer joy of the act itself. This is the topic of discussion in this week’s episode. Enjoy!

Purchase my book:

Upcoming Events:

Every other week I host a virtual live gathering:

Sponsors, Products and Good Things:

For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENFLOW to get a discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy!

Hosted on Acast. See acast.com/privacy for more information.

The Art of Living w/ Mike.

Thu, 11 May 2023 10:19:49 GMT

I sat down with my brother Mike. for an epic conversation breaking down the process of creating art. And in this case, more specifically, the art of making music. Mike is a person that I have a tremendous amount of respect for. The path he has carved for himself is truly unique and inspiring. Enjoy!

Purchase my book:

Upcoming Events:

Every other week I host a virtual live gathering:

Sponsors, Products and Good Things:

Hosted on Acast. See acast.com/privacy for more information.

Getting Current w / Augustus Britton

Thu, 27 Apr 2023 07:13:03 GMT

In this episode of The Eben Flow, Gus and I drop in to break down the current state of ourselves and the world. Specifically, we unpack the ever-evolving realm of A.I. The Good, The Bad and The Unsettling. And as always make our way toward solutions. Enjoy!

Purchase my book:

Link to Upcoming Events:

Every other week I host a virtual live gathering:

Sponsors, Products and Good Things:

April 21-22 What Good Shall I Do? Regenerative Conference by Force of Nature

Hosted on Acast. See acast.com/privacy for more information.

Bee-ing Well w/ Vanessa Lambert

Thu, 13 Apr 2023 08:02:32 GMT

In this episode of The Eben Flow, I sit down with my wonderful new friend, Yogini and founder of Bee The Wellness, Vanessa Lambert. We discuss the journey of building a business rooted in the soul’s purpose, exiled gurus, the importance of discipline and more! If you’re someone who’s on the edge about starting your own business or taking a leap of faith into the unknown, this episode is for you. Enjoy! To learn more about Bee The Wellness and the upcoming event click here!

Upcoming Events:

Every other week I host a virtual live gathering:

Live Eben Flow. In these sessions I take you through breath work, yoga, and a guided meditation followed by a 10-15 minute Q + A session. These are 90 minutes and take place on Saturday mornings. The next one is Saturday, May 6 at 9am PST. Click here for more information!

Join me at this epic two day conference showcasing the brightest minds and hearts in regenerative agriculture and living. This is truly an opportunity to learn and gather tools for living a more sustainable and healthful existence.

April 26-30 Bee-Fest 2023 at Palmaïa, House of AïA in Riviera Maya, Mexico

I will be teaching the Eben Flow (breath work, movement, and meditation) each day at this spectacular wellness retreat. Use code: ebenflow to get $500 off your ticket price!

June 19-24 Be Here Live - Whitewater + Wellness

Join me for six incredible days on The Snake River in Hells Canyon on the Oregon/Idaho border. This is going to be a truly unforgettable experience hosted by my dear friend Jared Pickard of Be Here Farm. There will be master facilitators, magnificent food and wonderful people. For more info click the link above!

August 12-13 Heal & Flow in Lake Stevens, WA

Breath work, yoga, ice tubs, amazing people, nourishing foods, and the best products on the planet. Join us for an epic weekend at a stunning location just outside Seattle, WA. Click the link above to register!

Sponsors, Products and Good Things:

Super stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow & use code: EBENFLOW at purchase for a discount!

Thank you to our good friends over at Quicksilver Scientific for their amazing support! These are some of my favorite products on the planet. Ancient adaptogens like ginseng, ashwagandha and astragalus made optimally bio-available using nano-technology. Head to my landing page for a discount on your next order! https://www.quicksilverscientific.com/ebenflow/

Code: EBENFLOW

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Catching Up

Thu, 13 Apr 2023 07:43:04 GMT

It feels so good to be back on the mic. A lot has happened over the last year. As many of you know I had to take some time away from the podcast. In this brand new episode of The Eben Flow I bring y’all up to speed on the happenings of my life. The insights I’ve gained through taking time to rest and where I’ve found myself coming out the other side. Enjoy!

Purchase my book here:

April 21-22 What Good Shall I Do? Regenerative Conference by Force of Nature

Upcoming Events:

Every other week I host a virtual live gathering:

April 26-30 Bee-Fest 2023 at Palmaïa, House of AïA in Riviera Maya, Mexico

I will be teaching the Eben Flow (breath work, movement, and meditation) each day at this spectacular wellness retreat. Use code: ebenflow to get $500 off your ticket price!

June 19-24 Be Here Live - Whitewater + Wellness

August 12-13 Heal & Flow in Lake Stevens, WA

Sponsors, Products and Good Things:

Thank you to our good friends over at Quicksilver Scientific for their amazing support! These are some of my favorite products on the planet. Ancient adaptogens like ginseng, ashwagandha and astragalus made optimally bio-available using nano-technology. The One and Performance Cardio are two of my favorites. Head to my landing page for a discount on your next order! https://www.quicksilverscientific.com/ebenflow/

Code: EBENFLOW

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Reality Now Episode #2: Augustus Speaks to Best Selling Author and Activist Luis Rodriguez.

Sat, 14 May 2022 09:43:32 GMT

Luis Javier Rodriguez (born 1954) is an American poet, novelist, journalist, critic, and columnist. He was the 2014 Los Angeles Poet Laureate. Rodriguez is recognized as a major figure in contemporary Chicano literature, identifying himself as a native Xicanx writer. His best-known work, Always Running: La Vida Loca, Gang Days in L.A., received the Carl Sandburg Literary Award and has been controversial on school reading lists for its depictions of gang life. Rodriguez is currently running for governor of California.

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The Akasha w/ Rohini Moradi

Thu, 05 May 2022 10:30:40 GMT

What do you know about the Akashic Records? The Akasha? Long story short it is the ether in which everything is contained. And there is information in it. Information that exists beyond our sensorial perception. So, the next question becomes how can we learn to tap into this information? Rohini Moradi is an absolute beam of light who brings this know-how down to a very practical level. One of my all time favorite conversations on The Eben Flow, it was joyous, heavy, and beautiful. Enjoy!

To learn more about Rohini or connect with her directly head over to www.magicinclined.com

My BOOK!

The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON!

Want to optimize your LIFE? It starts with a good night’s sleep! Magnesium Breakthrough from BiOptimizers will get you there. Use code: ebenflow10 to get 10% off YOUR NEXT ORDER!

EBEN FLOW MERCH!!! Head over to www.higherpowerworkshop.com for all your Power Tribe apparel!

Join The Power Tribe NOW at www.patreon.com/edsbritton Beginning April 14, 2022 The Eben Flow Podcast will be going full Patreon Power Tribe. For $5/month you will get this podcast and all other Eben Flow content!

Want to boost your mood, energy and focus? I have stumbled onto the most profound product called Feel Free! A proprietary blend of ancient plants and herbs, this magic in a blue bottle is nothing short of extraordinary. A fantastic alternative to alcohol, a powerful pain-relieving, mind, body, spirit enhancing tonic that will lift you up into your highest greatness! Head over to www.botanictonics.com use code: ebenflow40 to get 40% off your next order! Try Feel Free TODAY!!

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Consciousness, ESP, & Past Lives w/ Elizabeth April

Thu, 14 Apr 2022 09:26:36 GMT

Our relationship to reality is heavily dependent on our beliefs. The question is what are our beliefs based on? Are our beliefs about life true? In this epic conversation with truth seeker Elizabeth April she invites us to question everything. Question how we view ourselves, what’s possible, the world around us and so much more. Enjoy!

Want to learn more from Elizabeth? Head over to www.elizabethapril.com

Follow her on all social media platforms @elizabeth.april

The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON!

Want to optimize your LIFE? It starts with a good night’s sleep! Magnesium Breakthrough from BiOptimizers will get you there. Use code: ebenflow10 to get 10% off YOUR NEXT ORDER!

EBEN FLOW MERCH!!! Head over to www.higherpowerworkshop.com for all your Power Tribe apparel!

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Reality Now w/ Steven Halpern

Thu, 31 Mar 2022 12:23:42 GMT

This is The Eben Flow presents Reality Now! Hosted by Augustus Britton. In this episode, Augustus interviews Grammy Nominated Musician Steven Halpern. Also known as the father of New Age music, Steven’s story is nothing short of mystical. In this conversation, Augustus and Steven dive into his role as the progenitor of New Age music, what sound healing can truly offer the world and Steven’s spiritual awakening among the California redwoods. Enjoy!

Check out Reality Now! Augustus’ profound newsletter! https://realitynow.substack.com/

Buy Augustus’ book How To Kill A White Man available on AMAZON now!

For more from Steven Halpern check out: www.stevenhalpernmusic.com

Follow him on TWITTER: @stevenhalpern

And on Spotify: Steven Halper on Spotify

The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON!

Want to optimize your LIFE? It starts with a good night’s sleep! Magnesium Breakthrough from BiOptimizers will get you there. Use code: ebenflow10 to get 10% off YOUR NEXT ORDER!

EBEN FLOW MERCH!!! Head over to www.higherpowerworkshop.com for all your Power Tribe apparel!

Want to boost your mood, energy and focus? I have stumbled onto the most profound product called Feel Free! A proprietary blend of ancient plants and herb, this magic in a blue bottle is nothing short of extraordinary. A fantastic alternative to alcohol, a powerful pain-relieving, mind, body, spirit enhancing tonic that will lift you up into your highest greatness! Head over to www.botanictonics.com use code: ebenflow40 to get 40% off your next order! Try Feel Free TODAY!!

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Guest on Soul of Jaret

Thu, 24 Mar 2022 11:30:05 GMT

As guest on the epic soul of jaret podcast I discuss my new book, The Eben Flow: Basic Tools to Transform Your Life. My Journey out of the NFL and onto the road of wellbeing. We dive into what it means to live from the heart, revelations on self-love, spirituality, the nature of consciousness and much more. I know you will enjoy it!

Check out The Soul of Jaret Podcast!

My book, The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON!

Want to optimize your LIFE? It starts with a good night’s sleep! Magnesium Breakthrough from BiOptimizers will get you there. Use code: ebenflow10 to get 10% off YOUR NEXT ORDER!

www.higherpowerworkshop.com

EBEN FLOW MERCH!!! Head over to www.higherpowerworkshop.com for all your Power Tribe apparel!

Want to boost your mood, energy and focus? I have stumbled onto the most profound product called Feel Free! A proprietary blend of Kava and Kratom, this magic in a blue bottle is nothing short of extraordinary. A fantastic alternative to alcohol, a powerful pain-relieving, mind, body, spirit enhancing tonic that will lift you up into your highest greatness! Head over to www.botanictonics.com use code: ebenflow40 to get 40% off your next order! Try Feel Free TODAY!!

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Reality Is An Illusion

Sun, 27 Feb 2022 00:49:48 GMT

Reality is an illusion, what does that mean? Surely all that we see around us is not simply a mirage. How do we reconcile this idea that perhaps reality is not as we perceive it to be? In this episode I break down the fundamental principles that outline this possibility. Enjoy!

My book, The Eben Flow: Basic Tools to Transform Your Life is available NOW on Amazon! Be sure to check it out.

Want more CONTENT? Join The Power Tribe TODAY! www.patreon.com/edsbritton I offer meditation techniques, breath work exercises, yoga flows and more!

MERCH! MERCH! MERCH! Check out the latest Eben Flow gear at www.higherpowerworkshop.com

Looking to improve your SLEEP? Look no further! Head over to www.magbreakthrough.com/ebenflow use code: ebenflow10 to get 10% OFF your next order of Magnesium Breakthrough from BiOptimizers!

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Reading Tarot w/ Maisy Bristol

Thu, 17 Feb 2022 11:00:09 GMT

The ancient esoteric art of Tarot is a powerful medium to access information from dimensions beyond our conscious perception. Interestingly there is an absolute personality, playfulness, rawness, highness that comes through. In this episode, highly-gifted Tarot reader Maisy Bristol breaks down the basics and (most interestingly) gives me one of the most intense readings of my life! Very insightful. Enjoy!

If you’d like to know more or book a reading with Maisy visit www.tarotbymaisy.com

If you’d like a shortcut to better sleep, more energy, and a calmer, more stable mood, then you should make sure you’re supplementing with magnesium daily. Check out Magnesium Breakthrough from BiOptimizers!

For COACHING, or more CONTENT visit www.ebenbritton.com

Join The Power Tribe TODAY! Head over to www.patreon.com/edsbritton

MERCH! MERCH! MERCH! Get your new favorite GEAR at

The Higher Power Workshop T-Shirts, Hats, Hoodies, and Yoga Mats!

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Into The MetaVerse Pt. 3

Thu, 10 Feb 2022 11:19:22 GMT

Got our hands on an Oculus, took it for a spin. Ruin of mankind or just another toy? We discuss our thoughts and feelings in depth! The overall experience, the sensations, the findings. It was interesting to be sure. We also explore the potential futures these emerging technologies propose. Are we sure all of humanity will be completely immersed in the metaverse? Thought-provoking. As always we wind our way towards solutions. Enjoy!

Do you want to feel better? That begins with getting a better night sleep. There’s no better supplement on the planet for calming the central nervous system than Magnesium Breakthrough from BiOptimizers. Seriously. Get yours TODAY!

Head over to magbreakthrough.com/ebenflow used code: ebenflow10 to save 10% on your next order!

For COACHING or more CONTENT! Visit www.ebenbritton.com

Join The Power Tribe TODAY at www.patreon.com/edsbritton. BONUS Eben Flow content: meditations, workouts, yoga flows, breath work and more!!

MERCH! MERCH! MERCH! Get your new favorite psychedelic garb RIGHT NOW at www.higherpowerworkshop.com The Higher Power Workshop: T-shirts, Hats, Hoodies, Yoga Mats and MORE!

SUBSCRIBE to Gus’s newsletter REALITY NOW! Click www.substack.realitynow.com

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An Exceptional Life w/ Chase Hobby

Wed, 02 Feb 2022 14:04:12 GMT

There have most likely been moments throughout your life where you hear the call of some inner guide. Call it God, Spirit, your Higher Self, whatever it might be that is coaxing you out of your comfort zone. It takes an immense amount of courage to follow that voice. To take the leap of faith into the unknown. Chase Hobby heard that call as a tenured Naval pilot and decided to radically re-imagine his life in pursuit of something exceptional. Enjoy!

Chase and his partner Evan have created a truly magnificent line of CBD products for athletes, entrepreneurs, go-getters and risk-takers with their company VRB Labs. Veteran owned and operated these guys are changing the game with a powerful blend of adaptogens and CBD.

Try some of their incredible products TODAY! Head over to www.vrblabs.com use code: ebenflow20 to get 20% off your next order! I highly recommend the Rest tincture for sleep and the Work tincture to start your day on the right foot!

For COACHING inquiries and/or more CONTENT visit www.ebenbritton.com

Join The Power Tribe TODAY at www.patreon.com/edsbritton

MERCH! MERCH! MERCH! Get your Eben Flow Tee NOW at www.higherpowerworkshop.co

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Bio-Dynamics w/ Jared Pickard

Thu, 27 Jan 2022 11:21:53 GMT

We live in the Garden of Eden, aka Planet Earth. Some might even go as far as to say that we are the gardeners or caretakers of this magnificent globe. In this week’s episode, our guest has taken this profound philosophy and made it his life’s work. Co-Founder of the majestic Be Here Farm, Jared Pickard incorporates the alchemical principles of biodynamic farming and biogeometry to cultivate the most nourishing foods on the planet. Our conversation spans the concepts of these scientifically backed methods, the teachings of Rudolph Steiner and more. Enjoy!

To pick up your very own bottle of the SUMMER SOLSTICE SERUM head over to www.sunpotion.com use code: ebenflow to get 10% off your next order!

With your purchase you are gifted a complimentary session w/ Jared when you email love@beherefarm.com

For more CONTENT and/or COACHING SERVICES visit www.ebenbritton.com

Join THE POWER TRIBE at www.patreon.com/edsbritton Get MORE Eben Flow Content: Meditations, Breath Work, Yoga, and be part of a powerful community of like-minded people!

MERCH!!! Hoodies, Hats, T-shirts, Yoga Mats visit: www.higherpowerworkshop.com

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Into The MetaVerse Pt. 2

Thu, 20 Jan 2022 11:00:48 GMT

Are you ready, Player One? In this deeper dive into the strange realm known as the metaverse, Gus and I take a look at Simulation Theory, emotional repression, humanity’s ultimate escape complex, and somehow end up on reptilians. It’s a fun conversation. Enjoy!

Looking to connect? Optimize your health and wellbeing? Join the Power Tribe?

Visit www.ebenbritton.com

MERCH! MERCH! MERCH! New Eben Flow T’s, Hoodies, Yoga Mats & MORE! Available at www.higherpowerworkshop.com Head over To The HIGHER POWER WORKSHOP Today!

Get BONUS Eben Flow CONTENT and join The Power Tribe at www.patreon.com/edsbritton

JOIN The Power Tribe TODAY!

Read Augustus Britton’s NEWSLETTER! REALITY NOW! TODAY!

Head over to www.realitynow.substack.com

Power up your immunity today by trying Biome Breakthrough risk-free at:

biomebreakthrough.com/ebenflow and use ebenflow10 to receive 10% off any order.

You have a 365 day money back guarantee. No questions asked.

That’s biomebreakthrough.com/ebenflow

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Connected to Goodness w/ Dave Meltzer

Thu, 13 Jan 2022 11:00:30 GMT

Can we build an empire without being consumed by it? How do we manifest the wealth of our dreams while staying anchored to something bigger than ourselves? These are some of the questions addressed in this epic conversation with my soul brother, entrepreneurial guru, Dave Meltzer. I love it when a human being is able to synergize spiritual principles with material endeavors, one of the highly tuned skills of the world’s wealthiest people. Applying metaphysical knowledge to manifesting the physical life of one’s wildest imagination. Dave Meltzer is a master of this. Enjoy!

For more from Dave visit www.dmeltzer.com

Follow him on Instagram and Twitter @davidmeltzer

For BONUS Eben Flow CONTENT head over to Patreon! Join The Power Tribe TODAY!

www.patreon.com/edsbritton

Want better SLEEP? Say less. For an exclusive offer for my listeners go to www.magbreakthrough.com/ebenflow and use Ebenflow10 during checkout to save 10 percent.

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Into The MetaVerse Pt. 1

Thu, 06 Jan 2022 12:01:20 GMT

Welcome back! We hope you have been well. Are you rested? Energized? Refreshed? Ready to give this next trip around the sun everything you’ve got? Me too. This is Season 3 of The Eben Flow.

What is the “Meta-Verse”? Where did it come from? What are the psychological, societal and cultural implications of such an environment? My brother, Gus, and I venture into the ominous digital landscape that looks to be a pseudo-refuge of the future. Enjoy!

For BONUS Eben Flow CONTENT head over to Patreon! Join The Power Tribe TODAY!

www.patreon.com/edsbritton

MERCH is available at www.higherpowerworkshop.com Find your super-cozy-new-favorite hoodie TODAY!

Want to sleep better? Need to de-stress? Look no further than Magnesium Breakthrough from BiOptimizers! Head over to www.magbreakthrough.com/ebenflow used code Ebenflow10 to get 10% off your next order!

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Omnia Labor w/ Jeff Britton

Thu, 07 Oct 2021 17:00:40 GMT

This is the SEASON 2 FINALE! We made it! My brother, Gus, and I are joined by our father, the artist, Jeff Britton for some family fun. We discuss life and art, influences, movies, the greats! Reminiscing on a childhood spent in museums, etc. Omnia Labor: Everything By Work a family motto. Listening to my father muse his worldview, I realize the apple falls not far from the tree. Enjoy!

For MORE GREAT CONTENT AND CONNECTION: Head over to Patreon! Join The POWER TRIBE! Connect w/ me, Eben Britton, directly, in LIVE Group Sessions each month or 1-on-1 coaching. Visit www.patreon.com/edsbritton to SUBSCRIBE TODAY!

Looking for DOPE MERCH??! Check out The Higher Power Workshop! Hats, Hoodies, T’s and Tanks, Yoga Mats!! All Available RIGHT NOW at www.higherpowerworkshop.com

Lots of great things lined up for season 3!

Stay Tuned….

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Cannabis & Sports w/ Elias Theodorou

Thu, 23 Sep 2021 09:27:43 GMT

Pro Fighter Elias “The Spartan” Theodorou joins The Eben Flow for a deep dive into cannabis as medicine for athletes. Elias is the only professional athlete to have successfully obtained a Therapeutic Use Exemption (TUE) for cannabis. In this episode we discuss how he (and a roundtable of medical professionals) navigated numerous flaming hoops, USADA, and other institutional regulatories in order to achieve this groundbreaking agreement. We also break down the fundamentals of “performance enhancing drugs”, question the advice of “experts” and muse on NFT’s. Enjoy!

For more from this Legend follow Elias on Instagram: @eliastheodorou

And, on twitter: @eliastheodorou

Join The Power Tribe on Patreon! This Sunday, September 26, 2021 @12pm PST LIVE Group Breath Work and Yoga session! Would love to see you there. For BONUS Eben Flow content: Breath Work, Guided Meditations, Yoga, 1-on-1 Coaching! Head over to: www.patreon.com/edsbritton

Check out an exclusive offer for my listeners from biOptimizers! Just go to www.bloodsugarbreakthrough.health/ebenflow and use the code Ebenflow10 to save 10 percent when you try Blood Sugar Breakthrough.

October 7-9, 2021 in Austin, Texas I am joining Joe DiStefano at his epic event The Gathering by Runga Life! This is a WORLD CLASS Wellness Immersion. Breath Work, Meditation, Hyperbaric Chambers, Vitamin IV’s, NAD+, Ice Tubs, Epic Workouts & MORE! Check it all out at www.rungalife.com/the-gathering

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Catching Up

Thu, 16 Sep 2021 08:59:55 GMT

After a 2 week hiatus I am back in the saddle. Insights and revelations from the 300 hour Yoga Teacher Training I’ve been doing. Questioning narratives. The ever-more strange time that we find ourselves in. I read a few potent excerpts and hit you with some of my favorite books of ALL TIME. Enjoy!

This episode of The Eben Flow is sponsored by biOptimizers! If you are looking for first-class, high quality supplementation, look no further than biOptimizers.

Check out this exclusive offer for my listeners: www.bloodsugarbreakthrough.health/ebenflow and use the code Ebenflow10 to save 10 percent when you try Blood Sugar Breakthrough.

AND, for a limited time BiOptimizers is also giving away free bottles of their best-selling products P3OM and Masszymes with select purchases.

Go to www.bloodsugarbreakthrough.health/ebenflow now to get your exclusive 10% discount, plus the chance to get more than $50 worth of supplements for free.

I will be Guest Teaching at The Gathering by RUNGA! October 7-9 in Austin, Texas JOIN myself, Coach Joe DiStefano and Ben Greenfield for a WORLD CLASS Wellness Immersion. Breath Work, Meditation, Yoga, Hyperbaric Chambers, Ice Tubs, Sauna, 1-On-1 Coaching, Vitamin and NAD+ IVs and MORE! Head over to rungalife.com/thegathering for more details.

JOIN The POWER TRIBE TODAY!! Head over to Patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Breath Work, LIVE Group Sessions, and 1-On-1 Coaching!

MERCH! Visit The Higher Power Workshop for your shroud of REVOLUTION! T-shirts, Hats, Hoodies and Yoga Mats! www.higherpowerworkshop.com

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Guest on Simulation Series

Tue, 24 Aug 2021 08:30:56 GMT

This is a previously recorded conversation with my brother Atlas of the Simulation Series podcast. In this epic conversation we discuss consciousness, deconstruct the self, and unpack the infinite wonder of this indescribable perfection we call the human experience. Enjoy!

Join The Power Tribe on Patreon TODAY! For BONUS Eben Flow content visit www.patreon.com/edsbritton Get Access to Guided Meditations, Yoga Flows, Breath Work, LIVE Group Sessions and EXCLUSIVE 1-ON-1 COACHING. Stoked to see you there!

MERCH! Head over to The Higher Power Workshop NOW! Get your SHROUD OF REVOLUTION at www.higherpowerworkshop.com T-Shirts, Hats, Hoodies & Yoga Mats!

Eben Britton is an ex-NFL Tackle turned Yogi, currently Podcast Host of The Eben Flow on YouTube & iTunes. Also Co-Author of A Life Worth Dying For with his brother Augustus.

Patreon ► https://patreon.com/edsbritton

YouTube ► https://youtube.com/EbenBrittonFlow

iTunes ► https://bit.ly/EbenFlowIT

Instagram ► https://instagram.com/edsbritton

Twitter ► https://twitter.com/edsbritton

Website ► https://ebenbritton.com

Book ► https://bit.ly/ALifeWorthDyingForBook

No Limits Society ► https://civilizationupgraders.com/soc...

Our First Book ► https://highlevelperception.com

Sim Club ► http://bit.ly/JoinSimMembership

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Coming Un-Glued

Thu, 19 Aug 2021 12:04:10 GMT

It might sound like some new age spiritual nonsense but the truth is that the old paradigm is crumbling. The institutions, the systems, the beliefs, the identity, all of it is falling apart before our very eyes. Over the last few years it has become nearly impossible to discern “truth” from “lies”, “reality” from “illusion”. More and more I find myself confused whether the headlines are real or if they are yet another parody. The challenge, for us (humans), in this day and age is to go within, to seek out the ultimate truth, the ultimate reality that emanates from within. Enjoy!

Join The Power Tribe on Patreon, TODAY! Head over to www.patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Yoga Flows, Breath Work & More...We have monthly LIVE group sessions. And, I am offering 1-on-1 coaching sessions, as well.

MERCH!!! Visit The Higher Power Workshop for your CLOTH OF AWAKENING! www.higherpowerworkshop.com has all your revolutionary garb: T’s, Hats, Hoodies and Yoga Mats!

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Food Is Medicine w/ Dr. Paul Saladino

Tue, 17 Aug 2021 08:00:16 GMT

The most powerful and insightful conversation about food I have ever had. Why is nutrition not fundamental to the western medical paradigm? Walk into a typical western doctor’s office with any ailment and ask a question about whether or not the food you eat has anything to do with it, prepare to be laughed out of the room. Why? Dr. Paul Saladino is on a mission to transform this ethos. Food Is Medicine. Not only that, “food is king when it comes to optimizing one’s health and wellbeing,” says Dr. Saladino. Do not miss this profoundly insightful discussion on the power of food. Enjoy!

Check out more from Dr. Saladino at www.carnivoremd.com!

Learn more about his nutrient-dense food products at www.heartandsoil.co

Listen to his podcast: Fundamental Health

Read his book: The Carnivore Code

Are you interested in optimizing your health? My friends at biOptimizers are bringing more state of the art supplementation to market! In order to optimize your health, you’ve got to have balanced blood sugar! That’s why they created Blood Sugar Breakthrough! Head over to www.bloodsugarbreakthrough.health/ebenflow use code Ebenflow10 to get 10% off your next order TODAY!

Join The Power Tribe today! Visit www.patreon.com/edsbritton for BONUS Eben Flow content: Guided meditations, Yoga flows, Breath work, LIVE Group sessions and more. I am also offering 1-on-1 coaching sessions. I look forward to seeing you there! The Power Tribe on Patreon.

MERCH!!! Head over to www.higherpowerworkshop.com for all the latest high vibe merchandise! Hats, T-shirts, Hoodies & Yoga Mats! The Higher Power Workshop is the place to get your shrouds of revolution. Check it out TODAY!

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The Guru Paradox

Thu, 12 Aug 2021 11:28:22 GMT

What does the guru know that you don’t? We are all seeking answers because in the western paradigm of thought: if we can’t explain it, it must be dangerous. Therefore, we are all desperately seeking someone who knows things, aka, a guru. What if you had all the answers already? Is it possible? In this episode I dive into the conundrum of seeking. The pitfalls have needing the answers, as well as the problems revealed when we think we have it all figured out. What if I were to tell you: YOU ARE THE GURU? Enjoy!

Join US in The Power Tribe on Patreon! For BONUS Eben Flow content: guided meditations, yoga flows, breath work routines and more, head over to www.patreon.com/edsbritton to join us now. Connect with the tribe in our monthly group sessions. Or, connect with me 1-on-1 for coaching. All of that is available right now on Patreon. Stoked to see you there!

We’ve got MERCH!! Head over to the Higher Power Workshop right now to check out all of our fresh, high-vibe gear! T’s, Hoodies, Hats, and Yoga Mats! Head over to www.higherpowerworkshop.com to see what’s good!

For Fantastic Fungi! Head over to Wake Network use code: ebenflow to get 10% off your next order of Lion’s Mane, Cordyceps, Reishi, Turkey Tail and more! These are powerful adaptogenic substances that do myriad wonders for your health and wellbeing. Visit www.wake.net to explore their products, TODAY!

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Opening the Heart w/ Jordan Bach

Tue, 10 Aug 2021 09:00:14 GMT

A powerful conversation with Jordan Bach, a modern sage, that examines the spectrum of cultural conundrums. The talking heads of politics and media call for “unity” while screaming out division. People, on all sides, point fingers this way and that in an effort to lay the blame. Yet, here we are. None of that has ever worked on the mission of creating a more peaceful (UNIFIED) society. Let us try something new. May we find our way through it all with grace and gentleness. Enjoy!

Purchase A Life Worth Dying For TODAY! Click here: https://bit.ly/ALifeWorthDyingFor

MERCH!! Visit Higher Power Workshop for all the fresh gear!

www.higherpowerworkshop.com for T’s, Hoodies, Hats & more! The purchase of which help support this podcast.

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Yoga in The Body Temple

Thu, 05 Aug 2021 09:48:47 GMT

This is a brief history of the beginnings and evolution of Yoga in America. From Vivekananda to Ram Dass, everywhere in between and beyond. There has been a very deep interest in eastern philosophy among westerners for quite some time. While the asanas (or, postures) of yoga have emerged as the dominant depiction of the ancient art of living, there is much more to be gained from it’s practice. In this episode, Gus and I dive deep into this ancient tradition that has been such a big part of our lives. Enjoy!

Check out Augustus Britton’s Newsletter Reality Now! Head over to www.realitynow.substack.com to subscribe TODAY!

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Letting Go w/ Kelli Tennant

Tue, 03 Aug 2021 10:27:05 GMT

The Spiritual Path is full of traps. It is very easy for the ego, coming in the backdoor, to masquerade in spiritual righteousness. What does this look like? Is it possible to avoid this? How do we move through it? I am joined by host of The Kelli Show, Kelli Tennant, to discuss the conundrums of the spiritual journey, things we’ve learned along the way, and what we’ve come to believe in. Enjoy!

Hear and see more from Kelli on The Kelli Show at www.kellitennant.com

Follow her on IG: @kellimtennant

Stressed out? Can’t sleep? Anxious? Tired? You’re probably deficient in magnesium, over 80% of us are! Don’t worry, I’ve got you! Try Magnesium Breakthrough from biOptimizers today! Head over to www.magbreakthrough.com/ebenflow use code: EbenFlow10 to get 10% off your next order!

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Good & Evil

Thu, 29 Jul 2021 10:40:52 GMT

Socrates said: “There is no evil but ignorance.” But, how do we reconcile this in a world so wrought with polarity? Is it possible that everyone is doing the best they can with what they have? What did Jesus mean when he said: “Forgive them, for they know not what they do,” as he was being nailed to the cross? What is Evil, if nothing more than the flip side of the Good coin? I work my way through these concepts and more in this solo episode of The Eben Flow.

Check out A Life Worth Dying For -- Available now! Click this link: https://bit.ly/ALifeWorthDyingFor

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www.higherpowerworkshop.com

Join The Power Tribe on Patreon! Get BONUS Eben Flow content: Guided Meditations, Yoga Flows, Breath Work & MORE! We are doing LIVE Group sessions via zoom. I’m also offering Eben Flow Coaching, 1hr 1-on-1 sessions to help you access your HIGHEST GREATNESS! Limited availability -- Check it out today: https://bit.ly/EbPatreon

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Born Free

Tue, 27 Jul 2021 09:30:21 GMT

From going to space to creating space. Wherever you go there you are. Open dialogue. The Yoga Teachings of Vivekananda. What does any of it have to do with the human being’s god given birthright of freedom? As always, we make our way through the cultural swamp on the journey to solution oriented thinking. Open your heart, open your mind, take a deep breath in the nose and let it all go. This is the Ebb & Flow. Enjoy!

Check out our book: A Life Worth Dying For! Available NOW!

https://bit.ly/ALifeWorthDyingFor

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More to come soon…

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Let’s GOOOOOOO!

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Seeking High-ness

Thu, 22 Jul 2021 09:30:00 GMT

There are many paths to the top of the mountain. Is the craving for the croissant, the margarita, the orgasm not simply an unquenched thirst for a deeper experience? With everything we do, are we not trying desperately to get closer to God? To get “high”? In this episode, Gus and I work our way through the various mechanisms by which we make our way to the highest self. Enjoy!

Are you stressed? Having trouble sleeping? Need to relax? I’ve got you! Check out Magnesium Breakthrough from biOptimizers. Head over to www.magbreakthrough.com/ebenflow use code: Ebenflow10 to get 10% off your next order of the best Magnesium supplement on the market. Did you know magnesium is involved in over 200 processes in the human body? It’s true. We need it, and more than 80% of Americans are deficient in it. Try it now!

Join The Power Tribe today! Head over to www.patreon.com/edsbritton for BONUS Eben Flow content, guided meditations, breath work, and group sessions.

I am now offering 1-on-1 one hour coaching sessions! Visit www.patreon.com/edsbritton look for Eben Flow Coaching packages. Limited space available. If you’re interested check it out today!

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Ego Death

Thu, 15 Jul 2021 09:33:53 GMT

Weird things start to happen the deeper we descend into the self. It can be blissful, and also terrifying. In this episode I discuss how to navigate the process of shedding old behaviors, patterns, identities, and ideas. What it feels like to experience an Ego Death and the tools by which we bring ourselves back to center. Inspired by a conversation with my Power Tribe brother, Kyle, from Patreon, I hope this provides clarity and insight for anyone going through this. The most important thing is don’t stop. Stay disciplined and committed to your practice. Keep breathing. Enjoy!

Join The Power Tribe on Patreon! Head over to www.patreon.com/edsbritton to check out all sorts of dope BONUS Eben Flow content like breath work and yoga routines, guided meditations, group sessions and more.

I am also offering Eben Flow Coaching for members who want more! These are 1 hour 1-on-1 sessions each month to help you access your highest greatness. There is limited availability! If you’re interested be sure to check it out ASAP.

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The Science of Happiness w/ Dr. Gillian Mandich

Tue, 13 Jul 2021 08:00:17 GMT

Are we meant to be happy all the time? How do we achieve a sustained state of contentment? Is there a magic pill for happiness? All of these questions and more are answered in this epic conversation with Dr. Gillian Mandich, Founder of the International Happiness Institute of Health Science Research. Overflowing with insight and knowledge, this episode is loaded with gems that will shift your perspective on what it means to live a joyous and fulfilling life. Enjoy!

For more from Dr. Mandich head over to www.gillianmandich.com

Follow her on IG @gillianmandich

Do you have trouble getting high quality sleep? Or, any sleep at all? Are you stressed? Feel tense? There are solutions! To begin with you may be seriously deficient in magnesium, a vital mineral responsible for over 200 various processes occurring in your body. For the best magnesium on the market look no further than Magnesium Breakthrough from BiOptimizers! Head over to magbreakthrough.com/ebenflow use code: Ebenflow10 at checkout to get 10% off your next order.

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The Prophet

Thu, 08 Jul 2021 11:15:45 GMT

“You shall be free when your days are not without a care nor your nights without a want and a grief,

But rather when these things girdle your life and yet you rise above them naked and unbound….”

The Prophet by Kahlil Gibran

I share a sampling of this profound text. One of my all time favorite books, The Prophet by Kahlil Gibran. Enjoy!

Purchase the book HERE!

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For more Eben Flow content: Yoga, Breath Work, Meditations, Live Group Sessions, 1-on-1 Coaching join The Power Tribe on Patreon visit patreon.com/edsbritton and join TODAY!

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The Yes Universe

Tue, 06 Jul 2021 08:47:01 GMT

We live in a “Yes” Universe. What does that mean? Whatever it is we put out into it we get returned to us. Of course, as sovereign beings we are always afforded the option to say “no”. However, even in saying “no” to something we are saying “yes” to something else. The Universe loves us so deeply that it will bring forth into our lives whatever it is our emotional body is calling out for. If we want love and abundance (and we live our lives in the vibration of that at the emotional level) the Universe will supply this. If we “want” love and abundance but on the emotional level are living our lives from a place of lacking and need, the Universe will bring this about. Set your intention, and apply your attention! Enjoy!

Give yourself a total wellness boost w/ Fantastic Functional Fungi from Wake Network! head over to wake.net use code: ebenflow to get 10% off and free shipping on your next order of Lion’s Mane, Cordyceps, Turkey Tail and Reishi!

Come join the Power Tribe! For Breath Work, Guided Meditations, Yoga Flows and more head over to Patreon!

Are you living A Life Worth Dying For? Read our book here!

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Mind Before Matter (Cultural Jazz)

Thu, 01 Jul 2021 14:16:46 GMT

Ascended Masters, Esoteric Knowledge, and Cultural Musings are all part of the conversation as my brother, Gus, and I work our way towards some solutions!

“If it’s hysterical, it’s historical!” - Unknown Wise Person

Coming to terms with the being that is YOU. What a journey that is.

To revel is to to take great pleasure or delight (usually followed by in):

to revel in luxury. I would add: to live in a state of REVELATION.

Take a deep breath! You are loved. BREAK THE CHAINS!

Enjoy!

Read A Life Worth Dying For today! https://bit.ly/ALifeWorthDyingFor

For Fantastic Fungi head over to wake.net use code: ebenflow to get 10% off and free shipping on your next order! Lion’s Mane, Turkey Tail, Cordyceps, Reishi (ancient adaptogenic friends!) will keep your total body in tip top.

Come join The Power Tribe! www.patreon.com/edsbritton Yoga, Breath Work, Meditations, and More! Would love to see you there.

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You Heal You

Tue, 29 Jun 2021 08:34:13 GMT

The human body is the most intelligent physical manifestation of the universe. Read that again. I did not say the human mind. The human body speaks a language the mind cannot possibly comprehend. There is not an ailment or dis-ease it cannot remedy. We have, simultaneously, not been educated on how to care for it and been conditioned to believe it is inherently flawed. This is fundamentally incorrect. Time to take out the garbage. You heal you! Enjoy!

Feeling stressed out? You might be deficient in magnesium (80% of Americans are). Lucky you! You listen to The Eben Flow podcast which means you get 10% off your next order of Magnesium Breakthrough from BiOptimizers. Head over to www.magnesiumbreakthrough.com/ebenflow use code: Ebenflow10 to get 10% off your next order.

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The Yoga of Relationships w/ Jessica Smith

Thu, 24 Jun 2021 08:00:36 GMT

International Dating Coach & Love Guru, Jessica Smith drops in for an epic dialogue on relationships. As a long time yogini, Jessica applies ancient yogic philosophy to modern love and connection. We discuss the essence of masculinity and femininity, conundrums of finding the right partner, and the essentials for cultivating a successful union. This conversation is chock full of wisdom and insight, whether you are single or have been married for years. Enjoy!

Check out Jessica’s podcast The Game of Love w/ Jessica Smith

Follow her on instagram @jessicasmith.love

For everything else click: linktr.ee/jessicasmith.love

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Use code: Ebenflow10 to get 10% off your next order of Magnesium Breakthrough, the best mag supplement on the market, bar none.

Join us in The Power Tribe on www.patreon.com/edsbritton

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Tapping IN

Tue, 22 Jun 2021 08:00:22 GMT

Tapping into the source. At the end of the day it all comes down to being free. What does that mean? For millenia, humans have battled (literally and figuratively) the demons of culture. Culture: a collectively manufactured entity, that lives (omnipresent) over the individuals of any given space and time. For better or worse, this entity becomes the thing by which we, the people, move amongst as we make our way to expressing the truth of our being. So how do we clear away the junk of culture to make way for our innermost light to shine into the world? This is the question. Enjoy!

For Fantastic Functional Fungi! Head over to www.wake.net

Use code: ebenflow to get 10% off and free shipping on your next order of Lion’s Mane (for brain health), Turkey Tail (for immune support), Reishi (to chill out), and Cordyceps (to stoke up)!

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Connect with me, Eben and a powerful community of like-minded individuals. Enjoy live group breath work and meditation sessions, as well as all the bonus Eben Flow content you could imagine.

Read A Life Worth Dying For!

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The Witness Pt. 2

Thu, 17 Jun 2021 08:00:52 GMT

Social Media Trolls, who (or what) are they? Hitting rock-bottom or “the wall”? When the karmic weight gets too heavy we are forced to acknowledge it. What feels good? Do that! Intuition and getting to the bottom of it. Gus and I explore these topics and more in this expansion of our conversation on The Witness. Enjoy!

Don’t miss out on our book! Available now on Amazon: A Life Worth Dying For

Check out Gus’s newsletter Reality Now!

For Fantastic Functional Fungi head over to www.wake.net use code: ebenflow to get 10% off and free shipping on your next order!

Come join us on Patreon at www.patreon.com/edsbritton for more dope content of breath work and yoga flows. You can also connect directly with me. Would love to see you there!

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The Witness Pt. 1

Tue, 15 Jun 2021 08:00:27 GMT

What is the result of watching your mind? Magic. Through meditation and the action of engaging the awareness moment by moment the truest, deepest nature of the self is revealed. Does evil exist? Socrates said: “There is no evil but ignorance…” A difficult maxim to accept in the western psychological matrix. We examine these topics and more. Enjoy!

For Fantastic Fungi head over to www.wake.net use code: ebenflow to get 10% off and free shipping on your next order! Nothing boosts cognitive function, supports the immune system or your digestive health like ancient, adaptogenic, functional mushrooms!

Check out Gus’s newsletter at www.realitynow.substack.com

Join us on Patreon! Head over to www.patreon.com/edsbritton to join the Power Tribe! Would love to connect with you there. Also, look out for more content on breath work, yoga flows, guided meditations and more!

Buy our book! A Life Worth Dying For

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Life Science w/ Dr. John Jaquish

Thu, 10 Jun 2021 07:45:21 GMT

The mad scientist of fitness, Dr. John Jaquish, drops into the flow for an epic unravelling of cultural conditioning. His new book Weight Lifting Is a Waste of Time breaks down the scientific evidence supporting this revolutionary idea, challenging decades of preconceived notions that there is no way to build muscle and strength without the use of heavy weights. I am a big believer in his product the X3 Bar, which has radically transformed my relationship to my own training program. We discuss how it works and why in this episode, as well. We have a lot of fun, enjoy!

Check out Dr. Jaquish’s book Weight Lifting Is a Waste of Time

Looking to transform your body? Check out the X3 Bar!

Follow Dr. Jaquish on instagram @drjaquish

For everything else head over to www.doctorj.com

Are you looking to improve your sleep? Be sure to check out www.magbreakthrough.com/ebenflow use code EbenFlow10 to get 10% off your next order of Magnesium Breakthrough from BiOptimizers!

Join the Power Tribe at www.patreon.com/edsbritton would love to see you there!

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Life as Art

Tue, 08 Jun 2021 07:30:21 GMT

My brother Gus and I dive deep on the act of creation. The process of manifesting thought forms into tangible entities on the physical plane. As an artist, always working to stay out of the results of the work. Work for the work’s sake. As Krishna told Arjuna in the Bhagavad Gita: We have a right to our labor, but we have no right to the fruits of our labor (positive or negative). The thing that is being created may in fact be intended for one person on the planet, as Tupac once said: “I'm not saying I'm gonna change the world, but I guarantee that I will spark the brain that will change the world.” Enjoy!

Check out Augustus Britton’s newsletter at www.realitynow.substack.com

Join us in the Power Tribe at www.patreon.com/edsbritton

For fantastic fungi visit www.wake.net use code: ebenflow to get 10% off and free shipping on your next order!

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Fearless Success w/ John “Gucci” Foley

Tue, 01 Jun 2021 07:30:20 GMT

When I was about 8 or 9 years old my Dad took me to see the Blue Angels at Coney Island. In a moment I was completely awestruck. Watching those F18 fighter jets perform death-defying stunts at breakneck speeds, just inches apart, filled me with the understanding that nothing is impossible. John “Gucci” Foley was lead solo pilot of the Blue Angels’ squadron for three years. His experiences as an elite jet pilot blessed him with insight that transcends profession and life path. All leading him to cultivate the “Glad to Be Here” ethos that can transform your state of consciousness in an instant. Enjoy!

Check out John’s latest book Fearless Success.

Can’t sleep? Want better sleep? Check out Magnesium Breakthrough from BiOptimizers!

Click www.magbreakthrough.com/ebenflow to get 10% off your next purchase of the highest quality magnesium supplement on the market!

Come join the Power Tribe at www.patreon.com/edsbritton

When you become a Seeker or Sage you will get a weekly BONUS episode of The Eben Flow podcast, as well as, more mind and heart-expanding content!

Check out my latest book: A Life Worth Dying For

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Stepping Through The Portal w/ Tom Cronin

Tue, 25 May 2021 07:30:37 GMT

It feels as though humanity is strapped to the front of a runaway freight train heading straight for the edge of a cliff. The brightside? We have the power to slow it down and change course at any moment. As long as we acknowledge our situation and make the conscious choice to improve our situation. How do we do that? Meditation is the key and Mindfulness is the way. In his new mind-blowing experiential film The Portal, Tom Cronin takes us on a journey deep into the heart of human consciousness. This episode is packed with deep insight into the ocean of experience known as being human. Enjoy!

Click here to watch the film, The Portal.

Join the Power Tribe for mind and heart-expanding content at www.patreon.com/edsbritton

Check out my latest book A Life Worth Dying For,

a dialogue w/ my brother Augustus Britton

For Fantastic Fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

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Never Enoughitis w/ Robert Althuis

Tue, 18 May 2021 07:30:28 GMT

What is the “Hero’s Journey”? After accomplishing everything, and accumulating all he ever thought he needed, Robert Althuis found himself with a God sized hole in the center of his being. His new book Never Enoughitis details his soul seeking adventure, from arrogant businessman to spiritual warrior. In this episode, we dive into the truth of masculinity and the Five Whispering Truths of Zen! Enjoy.

Be sure to check out Robert’s book Never Enoughitis

Can’t sleep? Look no further than Magnesium Breakthrough from BiOptimizers!

Head over to www.magbreakthrough.com/ebenflow for 10% off your next order.

For more mindset, movement and meditation content, join the Power Tribe at www.patreon.com/edsbritton

Purchase my latest book A Life Worth Dying For

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Get Weird

Thu, 13 May 2021 04:18:44 GMT

Having recently finished the magnificent book It's Here Now, Are You? by Bhagavan Das I feel myself profoundly inspired. Are you feeling bogged down by the Material Malaise? I know I'm over it. How do we make the mundane, divine? Whether it's gathering flowers for your shrine or saying a mantra in synchrony with your breath, don't be afraid to Get Weird! It's all here and you are IT! Enjoy!

Purchase It's Here Now, Are You? by Bhagavan Das

Join the Power Tribe on www.patreon.com/edsbritton get a BONUS episode of The Eben Flow podcast each week! As well as, more great meditation, movement and mindset content. Would love to see you there!

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Life as Ritual

Wed, 05 May 2021 23:29:17 GMT

How do we break ourselves free from the material traps? What happens to life when we allow ourselves to see God in everything? As we begin the process of peeling back the layers of perception we can see the truth of it all. In this episode, we examine the tangible reality of spirit and the four truths (or planes) of being: Spiritual, Mental, Emotional and Physical. Take a deep breath, let it all go. This is The Eben Flow. Enjoy!

For more dope content join the Power Tribe at www.patreon.com/edsbritton

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Trouble In Paradise

Wed, 28 Apr 2021 09:30:23 GMT

How is it that, here in the western world (specifically America), we are confronted by this perpetual state of discontent? We find ourselves in the literal external manifestation of heaven, with all the conceivable comforts, pleasures, riches, material wants, needs, and desires accessible by the tips of our fingers and yet we are still looking for something more? "The grass is always greener" is what they say. Not only that, what happens to the infallible culture when it is caught making a mistake? In this episode we explore the mental, spiritual, and physical dimensions of this conundrum we have created for ourselves. Enjoy!

Check out my brother Augustus Britton's newsletter available at www.realitynow.substack.com

Super stoked to announce our new partnerships with my good friends at BiOptimizers! Do you need help sleeping? I've got the remedy! head over to magbreakthrough.com/ebenflow use code: Ebenflow10 to get 10% off your next order of the most powerful magnesium supplement on the market. Take 2 capsules before bed and you will be blown away at the improvement in your quality of sleep.

For Fantastic Fungi! Head over to wake.net use code: ebenflow to get 10% off and free shipping on your next order!

To purchase our new book! Click: A Life Worth Dying For by Eben and Augustus Britton

If you're interested in more Eben Flow join me on Patreon at www.patreon.com/edsbritton When you join my tribe not only will you receive a bonus episode of the podcast each week, you will also have access to guided meditations, breath work tutorials, movement practices and more. Would love to see you there!

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Right Use Of Will

Tue, 20 Apr 2021 09:30:51 GMT

Right Use of Will: Healing & Evolving the Emotional Body (received) by Ceanne DeRohan is the topic of today's episode. This is a profound text initially brought forth from the ether in the year 1984. I read this book earlier this year and was struck by the deep intuitive, heartfelt truths throughout. Two key elements of human suffering are brought into clarity: Judgment and Denial. It is discussed how these mechanisms of consciousness are disrupting the progression of the human species. And the disconnection of the will and the spirit from the divine source. Enjoy!

To purchase the book: Right Use of Will

If you are interested in the study referenced early in the episode: http://bit.ly/StanfordFun

For Fantastic Fungi! Head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

For more mindset, motivation, meditation and movement content join me on Patreon: www.patreon.com/edsbritton

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Waking Up

Sat, 10 Apr 2021 00:05:27 GMT

What does it mean to "wake up"? I am highly skeptical of the term "woke". I'm not really sure what this term is referring to when it is used. It seems to be in reference to some political, cultural, dietary, etc. realization. The process of "waking up" has much more to do with coming into the reality of the self. There are a million paths to the top of the mountain. There is no "right" way to go about any of this. The only thing that matters is that moment by moment we surrender to the utter reality of ourselves. There is a voice, a resonance, a vibration moving through all of us that springs forth from the heart, the spirit, from the source. Enjoy!

Join me on Patreon: https://bit.ly/EbPatreon

For Fungi visit www.wake.net use code: ebenflow to get 10% off and free shipping on your next order!

www.ebenbritton.com

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Guest on Curious Jones

Thu, 01 Apr 2021 09:30:30 GMT

This is an epic conversation I had with my brother Justin Jones, host of The Curious Jones podcast. We had an absolute blast discussing everything from the power of nasal breathing to the infinite expanse of the universe. God, spirit, consciousness and culture. Symptoms of unconscious living and the very quantum impact of positive actions. Enjoy!

Check out Justin's show: https://curiousjones.podbean.com/ & on YouTube - Curious Jones Podcast

Also, follow him on instagram @thatcuriousjones

For Fantastic Fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

For more meditation, motivation, mindset and nutrition head over to www.patreon.com/edsbritton

Get BONUS episodes of this podcast and more exclusive content!

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Empire of The Summer Moon

Thu, 25 Mar 2021 09:49:43 GMT

In this episode we dive deep into a book that made a major impact on my perspective of the world,

Empire of The Summer Moon: Quanah Parker and The Rise and Fall of the Comanches, the Most Powerful Indian Tribe in American History by S.C. Gwynne. Brutally violent, devastatingly tragic, magically beautiful and unexpected. This story unfolds over the course of the late 1700's into the early 1900's and it could not be more relevant to everything we are dealing with today. It is not only a harrowing tale of clashing cultures, but an examination of expansion, destiny and surrender. Enjoy!

Read Empire of The Summer Moon!

For more on mindset, meditation, movement, and motivation visit me on Patreon at https://bit.ly/EbPatreon

More info? Want to get in touch? Visit my website www.ebenbritton.com

For Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

To read Gus's books: How To Kill A White Man or Generation Ass click the link provided!

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Guest on YNK: Part 3

Wed, 17 Mar 2021 06:00:00 GMT

The final installment of my conversation w/ mike from the Hemingway room. The Ebb and Flow of life. The highs and lows. The darkness and the light. The form and the formless. We make our way through the experience of this thing called being human. Can you feel the emotions and not be the emotions? How do we attain fulfillment? I found a brother for life in Mike. Keep your eyes peeled for more good things coming down the pipe! Enjoy!

Check out Mike's epic podcast YNK: you know what I mean?

For more head over to www.onlysteves.com

For Fantastic Fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

If you want more on meditation, mindset, movement or nutrition visit me on Patreon at https://bit.ly/EbPatreon

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Life On The Destiny Path w/ Phil Demers

Fri, 12 Mar 2021 07:00:00 GMT

My soul brother from another mother, The Walrus Whisperer (himself!), Phil Demers drops in for a deep dive into purpose and destiny. In the Bhagavad Gita, Krishna tells Arjuna to pick up his sword and go to battle, it is his cosmic duty to fight for what he believes in. We all have our dharma, our life's work/purpose and perhaps the only duty we have during our time on this planet is to live that out. Phil is a champion of the voiceless. He is a warrior of the truth unafraid to go up against a titan of industry. Standing with courage, anchored in the truth of his spirit. Enjoy!

Watch his new documentary The Walrus and The Whistleblower

Follow him on IG: @walrus_whisperer

and on Twitter: @walruswhisperer

For more on motivation, mindset, meditation and nutrition check me out on Patreon: https://bit.ly/EbPatreon

For Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

Anything else? www.ebenbritton.com

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Cultural (In)Sanity & Spirituality Pt. 2

Wed, 10 Mar 2021 07:00:00 GMT

This is the 2nd installment of our exploration into the dark parts of culture. What does authenticity mean to you? What does it mean to express the truth of your spirit? There is a vibration emanating from the depths of your being that guides you on your journey of self-expression (whatever that might be). And this same vibration provides us all with a very sharp tuning to that which is honest and that which is being "put on". Enjoy!

For more mindset, meditation, movement and motivation visit me on Patreon: https://bit.ly/EbPatreon

Fantastic Fungi? For the best medicinal mushroom supplements on the planet head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

To get in touch click: www.ebenbritton.com

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Trust Thyself w/ Joe DiStefano

Fri, 05 Mar 2021 06:00:00 GMT

"Trust thyself; for every heart vibrates to that iron string..."

- Ralph Waldo Emerson

Movement and Breath Work Wizard: Coach Joe DiStefano, joins me for this epic odyssey into wellness and culture. After a life-altering traumatic brain injury doctors told Joe he had limited time before his wounds would render him completely immobile. With that he set out on an adventure to squeeze every last drop he could out of the life he had left. The healing Joe found on that journey lead him directly into the heart of his purpose. Enjoy!

For more on Coach Joe's philosophy visit www.coachjoedi.com also www.rungalife.com

Follow him on Instagram @coachjoedi

Be sure to check out his podcast STACKED w/ Joe DiStefano

For more info on movement, meditation and mindset visit me on Patreon at www.patreon.com/edsbritton

If you're looking for Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

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Cultural (In)Sanity & Spirituality

Wed, 03 Mar 2021 06:00:00 GMT

Ernest Hemingway, astral projections and the ever-evolving collective consciousness. Living in an abusive culture. Being told what to think, what to say, what to wear and what to do can be daunting obstacles on the journey to self-awareness. How do we escape the matrix? By what mechanism can we acknowledge that which hinders our awakening in order to expedite the process? This is our topic of conversation. Enjoy!

For more on mindset, meditation, and motivation visit me on Patreon at https://bit.ly/EbPatreon

For Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

Want to breathe better? Try out the Breathwrk app: https://bit.ly/BreathwrkApp

https://bit.ly/BreathwrkApp

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Guest on YNK: Part 2

Wed, 24 Feb 2021 07:00:00 GMT

This is part 2 of my conversation w/ mike on his podcast YNK: you know what I mean? We pick up where we left off (if you haven't already go back and listen to pt. 1 of this dialogue) discussing the darkest period of my NFL career, the paradox of fandom in sports, how to skyrocket to stardom while playing collegiate baseball and more. I really enjoyed my time w/ mike and the boys in Montana, part 3 airs next week. Enjoy!

To support me and this podcast head over to www.patreon.com/edsbritton

For Fantastic Fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

If you want to try the best breath work app around click the link below:

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God & Death

Wed, 17 Feb 2021 07:00:00 GMT

It's easy to be spiritual when things are going well. As my football coaches once said "you find out who people really are when they are faced with adversity." Truer words, perhaps, have never been spoken. Joined by my brother, Augustus Britton, we dive deep into the heart of darkness. Our relationships with spirit, God and death. This episode is in honor of my beloved French Bulldog, Sunny, who recently passed away. Much love to you all. Please enjoy.

To support me and this podcast visit www.patreon.com/edsbritton

For Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

You can follow me on twitter and instagram: @edsbritton

and on tiktok: @ebenbritton

For more information www.ebenbritton.com

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Fast This Way w/ Dave Asprey

Fri, 12 Feb 2021 07:00:00 GMT

Are you interested in learning more about fasting? Look no further than this episode of The Eben Flow. The father of biohacking, himself, drops in to share knowledge and insights from his new book Fast This Way. Why fasting works, what's happening in the body, and how to use it in your daily life are all questions answered in this conversation. Enjoy!

To support this podcast and tap in to more content visit me on Patreon at www.patreon.com/edsbritton

Click the link above to purchase Dave's new book Fast This Way!

For fantastic fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

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Bonus Ep: Interview w/ Breathwrk

Wed, 10 Feb 2021 07:00:00 GMT

This interview w/ breathing master Davi Brown of the Breathwrk app is a discussion on my career in the NFL and the tools I used to heal myself in life after football. Breathwrk is the best app I have come across offering profound insight into techniques to help you master your breath suitable for everyone from beginners to experts. There is nothing more important to your health than learning how to properly breathe. We take our most powerful asset (breathing) for granted because we have simply never been instructed on the importance of it. That being said, learning to breathe (better) properly will undoubtedly have profound effects on your physical (and mental) health and wellbeing. I know it has done that for me.

For Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

To try out the Breathwrk app click the link below: http://bit.ly/BreathwrkApp

For more dope information on breathing and meditation be sure to check out my Patreon account: www.patreon.com/edsbritton

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Guest on YNK: you know what I mean?

Thu, 04 Feb 2021 08:00:00 GMT

Fresh off the road from my epic trip to Montana. Shot a ton of incredible content. Recorded a handful of podcasts and got back to the source. This is the first of three conversations between myself and the great and powerful Mike (formerly known as Mike Stud) on his podcast YNK(Ya Neva Know): ya know what I mean? We had an absolute blast talking cannabis, football, my path to meeting Mike Tyson and more. Enjoy!

To support this podcast and get more content from me visit me on Patreon! www.patreon.com/edsbritton

Check out Mike's podcast in the link above.

For fantastic fungi head over to www.wake.net use code: ebenflow to get 10% off and free shipping on your next order.

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Letting Go Meditation

Fri, 29 Jan 2021 07:00:00 GMT

Clear it all out. Let it all go. Here is your final Friday meditation. From here on out if you are interested in receiving these very special Eben Flow meditations and other cool bonus content be sure to head over to my page on Patreon! I love y'all so much and am so grateful for your love and support! Enjoy!

Visit www.patreon.com/edsbritton to support and for more dope content!

For fantastic fungi check out www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

Head over to www.ebenbritton.com for everything else!

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Plague of Corruption w/ Dr. Judy Mikovits

Wed, 27 Jan 2021 07:00:00 GMT

In this episode, Dr. Judy Mikovits, and I dive deep into the underworld of science and medicine. All is not as it appears. We are living in a strange time where the truth is veiled and distorted. It is vital that we have available to us the whole truth in order to make informed decisions about our health. Enjoy!

Buy Plague Of Corruption and her other books at www.plaguethebook.com

Also, be sure to check out www.plandemicseries.com

For more information from me head over to www.ebenbritton.com

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Finding Your Voice w/ Glenn Parker

Wed, 20 Jan 2021 07:00:00 GMT

I am joined by my great friend and mentor, twelve year NFL veteran Glenn Parker. In this episode we dive into the cultural idioms plaguing the ethos of America. We explore how to reconfigure your life after the end of a career. Finding your voice and stepping into your purpose. Glenn is a wealth of knowledge, insight, and wisdom. Enjoy!

For fantastic fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

Head over to www.ebenbritton.com to see everything else I am up to.

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2021 Power Meditation

Mon, 18 Jan 2021 07:00:00 GMT

It is time to step into your power. The universe needs you. We the people need you in your highest greatness. May this first episode of the second season of The Eben Flow podcast assist you in tapping into your power and purpose. Thank you so much for the support. 2021 is going to be a magical year for us all.

Head over to www.wake.net use code: ebenflow to get 10% off and free shipping on your next order of fantastic fungi!

To see what else I'm working on visit www.ebenbritton.com

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New Year's Solutions

Thu, 31 Dec 2020 07:00:00 GMT

For the season finale of the Eben Flow I am joined by close friends to release the old and welcome in the new. A full moon, hapé ceremony set the stage for this epic deep dive into the things that hold us back and how to overcome them. 2020 was a year none of us could have prepared for. 2021 will surely provide us with new challenges as well. It is up to us in this paradigm shifting moment to establish what the next phase looks like. Much love to you all. Thank you so much for your support. Happy New Year to you and your loved ones. May this year be full of light, power and prosperity. Enjoy!

For fantastic fungi visit www.wake.net

use code: ebenflow for 10% off and free shipping on your next order!

For coffee head over to www.invadercoffee.com

use code: theebenflow for 15% off your order

To find out more visit www.ebenbritton.com

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Ancient Wisdom/Modern Technology w/ Joshua Holland

Thu, 24 Dec 2020 07:00:00 GMT

Biohacking is a modern form of ancient shamanism. While there may or may not be a spiritual component to the application of various substances or modalities the goal is very similar. Joshua Holland is an elite fitness trainer and biohacking wizard. He works with some of the world's top level entertainers and performers to keep them functioning at their highest level. In this deep dive into complete wellbeing we trace the line from primitive, ancient knowledge to modern technologies applied to optimize the human experience. Enjoy!

Follow Josh on IG, Twitter and Facebook: @joshuajholland

Visit his website www.joshuajholland.com

Check out his podcast Simply Walk The Talk

For mushrooms head over to www.wake.net

use code: ebenflow for 10% off and free shipping on your next order

For coffee visit www.invadercoffee.com

use code: theebenflow for 15% off on your next order

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Down The Rabbit Hole w/ Kyle Turley

Fri, 11 Dec 2020 07:00:00 GMT

This started out as a conversation about cannabis and its potential application as a treatment for the coronavirus. However, with the state of the world as it is we naturally ventured deep down the rabbit hole. Mainstream media spins narratives while completely ignoring seemingly important information. Why is this? What's with all the fear? Who does it benefit? All pro NFL offensive tackle/revolutionary Kyle Turley and I ask these questions and more...Enjoy!

Follow Kyle on instagram @kyle_turley

To buy some of the best CBD on the planet visit: www.neuroxpf.com

For great coffee head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order

For fantastic fungi visit www.wake.net

use code: ebenflow for 10% off and free shipping on your next order

For more info from me www.ebenbritton.com

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Ripped At 50 w/ Troy Casey

Wed, 09 Dec 2020 07:00:00 GMT

Troy Casey (The Certified Health Nut) drops into the flow for a fiery breakdown of his new book #RippedAt50: A Journey To Self Love. We discuss the 9 pillars of total wellness while diving deep into the rabbit hole of cultural issues. The importance of proper nutrition, rest, movement and breath are only a few topics explored here. This episode is full of heat and wisdom. Please enjoy!

Follow Troy on Instagram, Twitter and Facebook: @certifiedhealthnut

Check out his book #RippedAt50

For everything else from Troy visit www.troycasey.com

For great coffee head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order!

For fantastic fungi visit www.wake.net

use code: ebenflow for 10% off and free shipping on your next order.

For more info on Cannabis in Ancient China

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Peptides & Longevity w/ Carolina Reis Oliveira

Wed, 25 Nov 2020 07:00:00 GMT

How can peptides improve your skin health, contribute to longevity and even reverse the aging process? Carolina Oliveira has the answer. With a Ph.D. in Biochemistry and a background in Stem Cells and tissue engineering, Carolina set out to revolutionize the health care industry. Her company OneSkin has created a skincare product which utilizes specific peptides to turn back the clock on aging. If you're into science and the building blocks of life this conversation is full of great information. Enjoy!

To check out Carolina's company visit www.oneskin.co

For fungi head over to www.wake.net

use code: ebenflow for 10% off and free shipping on your next order.

For coffee mosey on over to www.invadercoffee.com

use code: theebenflow for 15% off your next order

For everything else go to www.ebenbritton.com

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Breath Work w/ Max Gomez

Mon, 23 Nov 2020 07:00:00 GMT

Joined by the young phenom Max Gomez this conversation is all about coming to terms with oneself. Max is the CEO and Co-Founder of the incredible app Breathwrk. His journey from anxiety riddled college student to culture-shifting entrepreneur is an inspiring one. We discuss the in's and out's of anxiety, panic attacks, fear and how to better manage these gifts of the human experience. Along with providing the tools necessary to do so. Enjoy!

To check out the fantastic app visit https://bit.ly/breathwrkflow

For fungi head over to www.wake.net

use code: ebenflow for 10% off and free shipping on your next order!

For coffee hit www.invadercoffee.com

use code: theebenflow for 15% off your next purchase

If you want to hear/read more from me (Eben Britton) surf on over to www.ebenbritton.com

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Stress Relief

Fri, 20 Nov 2020 07:00:00 GMT

This is a guided meditation intended to help you relieve tension and stress. In this time of uncertainty and the perpetual bombardment of fear inducing nonsense we could all use as much decompression as possible. Listen to this in a quiet place where you can lie flat on your back or sit up right in a chair. Enjoy!

Head over to www.wake.net for medicinal mushrooms!

use code: ebenflow for 10% off and free shipping on your next order.

For great coffee visit www.invadercoffee.com

use code: theebenflow for 15% off your next order.

For more tips on meditation, nutrition, or movement surf on over to www.ebenbritton.com

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The Wonderful World of Fungi w/ Terri Smith

Tue, 17 Nov 2020 07:00:00 GMT

My conversation w/ master fungi cultivator Terri Smith is heart expanding and insightful. Terri is the Chief Cultivation Officer of Wake Network, a medicinal and psilocybin mushroom bioscience company focused on product creation and therapeutic integration to revolutionize mental and physical well-being.

In this episode, we dive deep into the wonderful world of mycology: from the everyday benefits of oyster mushrooms to the consciousness evolving experiences of psilocybin. In a place where growing mushrooms had been inconceivable and theoretically impossible Terri innovated revolutionary processes to sustainably grow mushrooms of all shapes, sizes and strains in Jamaica. Not only that, she has done incredible work empowering women across the country, teaching them how to cultivate micro farms to provide for themselves and their families. Terri is regarded as the treasure of mushroom cultivation in Jamaica. This episode is loaded with knowledge, wisdom and hope. Please enjoy!

For more information and/or to purchase products visit www.wake.net

use code: ebenflow to get 10% off and free shipping on your next order!

Visit www.ebenbritton.com for more!

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Grounding Meditation

Fri, 13 Nov 2020 22:07:55 GMT

Start your weekend off on the right foot with this grounding meditation. The energy of the world can spin us all out into a state of chaos and discombobulation. My intention offering this grounding exercise is to help get you back to center. Please enjoy!

For more visit www.ebenbritton.com

For coffee head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order!

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Grace & Grit w/ Sebastian Siegel

Mon, 09 Nov 2020 07:00:00 GMT

In this epic conversation of The Eben Flow I am joined by filmmaker Sebastian Siegel to discuss consciousness, film media, cultural psychology, embracing the darkness and how to be an artist in 2020. His brilliant film Grace & Grit (an adaptation of the acclaimed Ken Wilber book) will release in January 2021. If you're in need of a pick me up to get your blood pumping this episode is loaded with wisdom, light and positive energy. Enjoy!

Visit www.sebastiansiegel.com to find out more.

Watch the trailer for Sebastian's new film at www.graceandgrit.net

To find out about Sebastian's guided meditations follow him on IG:

@sebastiansiegel1

Head over to www.ebenbritton.com for everything else.

For coffee visit www.invadercoffee.com

use code: theebenflow for 15% off your next order!

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White Light Meditation

Sat, 07 Nov 2020 05:00:00 GMT

Things are pretty crazy right now. This past week was bizarre to say the least. In this episode of The Eben Flow I offer you a guided meditation to help you release some tension and find a little peace this weekend. Lots of love to you all out there. Please enjoy.

For more of my work visit www.ebenbritton.com

For great coffee head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order

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Aliens & Supernatural Activity

Sat, 31 Oct 2020 04:00:00 GMT

Happy Halloween! A full moon is upon us and the veil is thin. Perhaps my favorite day of the year for the shear magic and electricity in the air. My good friend Sean McCormick joins me to discuss aliens, supernatural experiences, float tanks, psilocybin and non-physical entities. If everything unexplainable is simply a manifestation of our consciousness does that make it any less real? We had a ball and I think you will too. Enjoy!

Check out Sean's show The Optimal Performance Podcast

Follow him on IG: @realseanmccormick and @optimalperformancepodcast

For everything else visit www.ebenbritton.com

For coffee head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order!

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A Brief History of Cannabis

Thu, 22 Oct 2020 06:00:00 GMT

Cannabis has been around for longer than anyone can seem to put their finger on. Used as medicine, material and food throughout human history. From the Dogon tribe of West Africa to Ancient Chinese dynasties and all the way up to modern day America the cannabis plant continues to reveal itself to be a great benefit to mankind. So why all the demonization, stigmatization and imprisonment of non-violent offenders? In this episode I explore the history and science of the cannabis plant, how it works and why. Please enjoy!

If you are a current/ex-athlete interested in seeking out opportunities or getting involved in the cannabis space or movement visit www.athletesforcare.org for information on how to get started.

To find out what cannabis strains work best for you visit www.endodna.com

For more on the wrongful imprisonment of countless Americans and how to get involved visit www.lastprisonerproject.org

To read my writing and view my thoughts on health and wellbeing visit www.ebenbritton.com

For more on Cannabis & The Dogon Tribe

To learn more about cannabis in America

Patent #6,630507: Cannabinoids as neuroprotectants and antioxidants

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Inner Truth

Tue, 20 Oct 2020 06:00:00 GMT

Who are you? What are you doing here? What is your purpose? It can be incredibly difficult to know the answers to any of these questions given the fact that we have been brought up in a world that is constantly telling us who we are and what we are "supposed" to be doing. In this episode I aim to provide some tools and insight for tapping into the truth that has been with you since you came into this world. Enjoy!

For more head over to www.ebenbritton.com

For coffee! Visit www.invadercoffee.com

use code: theebenflow for 15% off your next order

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Mind Expanding Books 2

Fri, 16 Oct 2020 06:00:00 GMT

More books! The Malady of Death by Marguerite Duras and Out Of Your Mind by Alan Watts. What happens when a man hires a woman to spend a weekend with him in a seaside hotel to have an experience of love? What is the sensation of love? How about compassion? Why does it matter? We dive deep. Out Of Your Mind provides a comprehensive and highly intelligible look at the worlds of Zen, Buddhism and Hinduism. Through the humorous lens of the great and powerful Alan Watts experience the mysticism of the East for your everyday life in the West. Much insight and wisdom found here. Enjoy!

Purchase The Malady of Death

Purchase Out Of Your Mind

Buy Augustus Britton's book www.htkawm.com

For more information visit www.ebenbritton.com

For Coffee! Head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order!

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The Destiny Path w/ Chris Sayegh

Tue, 13 Oct 2020 06:00:00 GMT

I am joined by my brother The Herbal Chef, Chris Sayegh, for this mind and heart expanding conversation examining the tangible mechanics of how one finds their way onto their destiny path. What does it feel like to follow your inner truth to your highest greatness? Chris beautifully details his experience of transitioning from med school to the kitchen. Transforming people's relationship with not only food but cannabis and plant medicine with unseen forces as his guide. We discuss the power of psychedelics and how the universe will test you throughout. This was a fun one! Enjoy.

For more from Chris and to check out his Secret Supper Club visit www.theherbalchef.com

Follow him on social media: @the_herbal_chef

And jam his dope new podcast Of Earth

For great coffee visit www.invadercoffee.com

use code: theebenflow for 15% off your next order!

For everything else visit www.ebenbritton.com

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Bonus Ep: Eben as guest on The Vine

Fri, 09 Oct 2020 06:00:00 GMT

On International Podcast Day I had the pleasure of joining Gina Vensel and Elizabeth Sheldon on their podcast The Vine. We had an absolute ball discussing childhood dreams, my path to the NFL, plant medicine and masculinity. We also talked about how I met Mike Tyson and my favorite guests on Hotboxin'. These ladies do great work on their show, definitely check them out if you haven't already. Enjoy!

Check out their podcast here www.plantmediaproject.com

For more visit www.ebenbritton.com

For Coffee! Head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order

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Masculinity Pt. 1

Fri, 09 Oct 2020 06:00:00 GMT

What is true masculinity? What does it mean to be a man? In the year 2020 what does manhood look like? These are some of the questions explored in the first round of this multi-part series. I am joined by my brother Gus to discuss the evolution of man over the last century. Where we are now and where we are going. What do we need to do to empower men during the rise of the divine feminine? More on this to come. Enjoy!

Purchase Gus's book at www.htkawm.com

For more information visit www.ebenbritton.com

For Great Coffee! Head over to www.invadercoffee.com

use code: theebenflow to get 15% off your next order

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Mysticism & Intuition w/ Kirk Westwood

Tue, 29 Sep 2020 06:00:00 GMT

Finding your life's purpose. Tapping into your intuition. Living out your destiny in your highest greatness. These are the topics of conversation w/ one of my great spiritual mentors, Kirk Westwood. From Australian Special Forces to corporate shaman Kirk is a master. His methodology The Luck Bubble is a profound scaffolding to help you access your highest self. We also discuss witchcraft in the 1600's and what it means to get out of your swing circle. This episode certainly serves the highest good. Enjoy!

To learn more from Kirk visit www.theluckbubble.com

Visit www.ebenbritton.com for more

For coffee! Head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order

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Functional Nutrition w/ Anita Nall

Thu, 24 Sep 2020 06:00:00 GMT

Anita Nall is a world class health and wellness expert. Her specialty being holistic nutrition. She was also an olympic champion swimmer at the age of 16. Anita was the Jaguars team nutritionist during my career there; much of what I know and understand about food I owe to her. We had an absolutely excellent conversation breaking down American diet myths and misinformation. Diving deep into the principles that can radically shift your relationship with the food you eat. This episode is not to be missed! Enjoy.

To take Anita's Health Assessment visit www.anitanall.com

Follow her on IG: @anita_nall

on facebook: Fit From Food Movement

on twitter: @AnitaNall

For more information www.ebenbritton.com

For coffee! www.invadercoffee.com

use code: theebenflow for 15% off your next order

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NFL Kickoff Companion Wk 2

Fri, 18 Sep 2020 21:40:44 GMT

Social issues and the NFL. How do they co-exist? In a world drowning in political and social polarization what says the league and its players? My old Jaguar teammate and brother Uche Nwaneri joins me this week to discuss all current happenings in the world of football. We dive into the cultural and psychological backdrop present in locker rooms around the country. Recapping last week's action and give our two cents on the weekend of football ahead. Please enjoy!

Follow Uche on social media: on IG @chukwu and on twitter @chukwu77 and on reddit u/TheObservantLineman

Check out his Youtube channel: Uche Nwaneri

As always visit www.ebenbritton.com for more info

For coffee! Head over to www.invadercoffee.com

use code: theebenflow for 15% off your next order

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Transformational Healing w/ Dr. Har Hari Khalsa

Thu, 17 Sep 2020 06:00:00 GMT

I spent the day with master health practitioner Dr. Har Hari Khalsa at his state of the art healing center The Transformational Healing Universe. This experience was like a visit to Willy Wonka's Chocolate Factory for health and wellbeing. Not only did we explore mind-blowing technology like DMT light plasma therapy and the wildly accurate Cyber Scan but we went in deep on the power and importance of psychedelics. Dr. Har Hari was a pure joy to hang out with. This episode is loaded with invaluable knowledge and undeniably good times. Enjoy.

For more information visit: www.transformationalhealinguniverse.com

For coffee! visit www.invadercoffee.com

use code: theebenflow for 15% off your next order

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Bonus Ep: Eben as Guest on The Armchair Nutritionist

Tue, 15 Sep 2020 05:00:00 GMT

I had a great time w/ Danny Zederman on his show The Armchair Nutritionist. I tell the tale of my path through the NFL, discuss the complete deconstruction I experienced in the process and how I pulled myself out of the depths of despair. Dealing with injuries, the business of football and disillusionment. I share my meditation practice and some tips to attaining more balance in life. Please enjoy.

Check out Danny's Podcast bit.ly/armchairnutritionist

For more information visit www.ebenbritton.com

Need coffee? Head over to www.invadercoffee.com

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Tools For Life: Meditation

Tue, 15 Sep 2020 05:00:00 GMT

When it comes to mental well-being there is not a more important practice than meditation. In this discussion my brother and I share how we came to meditation and the profound impact it has had on our lives. Why we meditate, how to do it and what it does are only a few of the issues we highlight. We provide easy to use techniques and concepts for anyone looking to get started on a meditation practice. Enjoy!

Buy Augustus' book www.htkawm.com

For more information visit www.ebenbritton.com

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NFL Kickoff Companion Wk 1

Thu, 10 Sep 2020 20:56:44 GMT

NFL football is back! Texans v. Chiefs at Arrowhead Stadium in Kansas City. What will football be without fans in the seats? This season will be unlike anything we have ever seen or experienced. We discuss the record breaking contract of Pat Mahomes and the distribution of wealth in football (and society at large), A new era for the Patriots, and Tom Brady on the Buccaneers. All while trying to imagine what life will be like for today's players. Enjoy!

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Critical Thinking

Tue, 08 Sep 2020 06:00:00 GMT

The sun was shining, the sky was blue, the air was crystal clear. We sat in a cozy room in the guest house of the Beach Boy's stellar estate. The energy was electric. Crisp. Finding our way back from lives spent in warriorhood. The violence and the glory. Shedding the skin. What does one do in life after football? What happens when the programming gets dismantled? Jared Odrick is one of my ex-NFL brethren who has masterfully re-imagined himself. This conversation was a treat. Enjoy.

Follow Jared on IG: @maxbaer75

and on twitter: @JaredOdrick

Visit his website www.thresholdsite.com

For more info www.ebenbritton.com

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Cosmic Neuroscience & Enlightened Living w/ Dr. Ted Achacoso

Fri, 04 Sep 2020 06:00:00 GMT

"Everyone has this idea that 'enlightenment' means you gain something, when in actuality enlightenment literally means to 'lighten' your load, it's about what you lose" - Dr. Ted

The formation of the brain and DMT for ego dissolution. We live in an era driven by ego and it's not doing us any favors. But what does that mean? What does that look like? Dr. Achacoso articulates our current predicament and provides some answers. This is a conversation loaded with information, insights and wisdom. Enjoy!

Check out more from Dr. Ted at: www.troscriptions.com

and www.homehope.org

Follow on IG: @troscriptions and @homehopeorg

For more information www.ebenbritton.com

Visit www.invadercoffee.com for your new favorite coffee

use code: theebenflow for 15% off your next order!

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Deconstructing Social Media Pt. 3

Mon, 31 Aug 2020 06:00:00 GMT

Our third and final installment of this series takes us deep inside the maze of confusion. How social media has influenced our sense of reality. How we construct beliefs. Tribalism and myopic ideologies. It's an ugly jaunt through the political wasteland looking toward November's election. Trying to make sense of a system built to divide a population. It seems the only way out is a dissolution of the ego. Leading us into the Age of Love. What if we all had a little more compassion for each other? Things might look a whole lot different. Enjoy.

Buy Gus's book at www.htkawm.com

For more information visit www.ebenbritton.com

For Excellent Coffee head over to www.invadercoffee.com

15% off code: theebenflow

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Deprogramming w/ Sean McCormick

Thu, 27 Aug 2020 06:00:00 GMT

I am joined by my brother Sean McCormick for an epic conversation observing the rapid evolution of thinking over the last few months. The Full Moon Reset. A program to completely deprogram you. If you feel like you're stuck in a rut this episode is for you. Do you feel fear? Anxiety? Have bad thought patterns? Hey! So do we! Welcome to the party. The good news is Sean has some tools for us all. Very powerful information here. Please enjoy!

Follow Sean on IG: @realseanmccormick and @optimalperformancepodcast

Jam his podcast The Optimal Performance Podcast

For more from Sean visit his website www.seanmccormick.com

STOP Method: www.stopmethod.com

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Deconstructing Social Media Pt. 2

Mon, 24 Aug 2020 06:00:00 GMT

The second part of our series tackling the many tentacled juggernaut that is social media. We explore my need for recognition and how that manifests itself in my relationship with instagram. The tale of Narcissus as allegory to our state of self-obsession as we stare deep into our screens. What type of awareness do we have as we post the things we post? Answers to these questions and much more herein. Enjoy!

Buy Gus's book www.htkawm.com

For more information visit www.ebenbritton.com

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Mind Expanding Books

Fri, 21 Aug 2020 06:00:00 GMT

3 books to shift your perspective. Tribe by Sebastian Junger, Blink by Malcolm Gladwell and Do Androids Dream of Electric Sheep? by P.K. Dick. These books explore and shed light on very key aspects of our humanity: the importance of connection, the power of intuition, and an exploration of a future not-so-inconceivable. These books will expand your mind and your heart leaving you with a grander view of this experience we call life. Enjoy.

Buy Gus's book at www.htkawm.com

Tribe by Sebastian Junger http://bit.ly/JungerTribe

Blink by Malcolm Gladwell http://bit.ly/GladwellBlink

Do Androids Dream of Electric Sheep? by P.K. Dick

http://bit.ly/DoAndroids

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Cannabis & COVID Pt. 1

Tue, 18 Aug 2020 06:00:00 GMT

This is the first episode of a multi-part series exploring the recent surge in scientific research on cannabis as medicine to treat coronavirus. Len May has extensive experience in the field of cannabis genetics and how the intricacies of the plant interact with our DNA. We lay the groundwork of the Endocannabinoid System (or, ECS) and what it does in our body. As well as discuss studies out of Israel, the University of Nebraska and Texas Biomedical Research Institute (among others) suggesting CBD may help reduce inflammation in the lungs, a major symptom of covid positive patients and much more findings.

For more information or to purchase your own cannabis genetics test, head over to www.endodna.com

Follow Len and his company EndoCanna Health on IG:

@lenmaydna & @endodna

On Facebook: Endocannahealth

Visit www.ebenbritton.com for more from me.

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Deconstructing Social Media Pt. 1

Mon, 17 Aug 2020 06:00:00 GMT

This is the first part of a multi-part series breaking down the history and intention of social media. How did we get here? Social media is so interwoven into our behavior and lives today that it is sometimes difficult to remember where it came from and what it was intended for. Gus helps me trace the chronological history of social media from the invention of the printing press in 1455 to the emergence of instagram in 2010. The last twenty years have catapulted us head first into a world moving at the speed of thought. We explore the good, the bad and the ugly.

Buy Augustus Britton's book at www.htkawm.com

Visit www.ebenbritton.com for more information

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Power V. Force

Thu, 13 Aug 2020 06:00:00 GMT

I dive into the book Power V. Force by Dr. David R. Hawkins. Through kinesiological testing Dr. Hawkins has managed to "map out" consciousness and has discovered a very precise mechanism by which our physical body/nervous system/intuition discerns between what is true and what is false. The concepts touched upon in this book are mind expanding and perspective shifting to say the least. Enjoy.

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Dropping In w/ Augustus Britton

Tue, 11 Aug 2020 06:00:00 GMT

I am once again joined by my brother Augustus Britton to get current on all this insanity unfolding around us. We discuss the system that all of us are subject to. The mechanisms of civilization and the effect they have had on our experience of this thing called life. We acknowledge the deep need of a return to integrity of self. To live from a position of seeking out understanding, as well as, the importance of living with compassion. The vitriolic nature of social media and the dissolution of "escape valves". I hope you enjoy it.

Follow Augustus on IG: @augustusbritton

Buy his book at www.htkawm.com

For more information visit www.ebenbritton.com

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On Movement

Thu, 30 Jul 2020 06:00:00 GMT

In the spirit of laying out the trinity of total health and wellbeing I give you my philosophy on movement and exercise. Simplifying things to the greatest extent I believe our overall health and wellness comes down to three major categories: Meditation, Nutrition and Movement. Having offered fundamental concepts and framework for meditation and nutrition I wanted to take some time to provide you with my basic thoughts and feelings around the importance of movement. I will continue to deep dive each one of these topics but thought it would be helpful to provide very basic, practical information for anyone to get started on their journey to greater wellbeing. In this episode I discuss my favorite practices and why I believe exercise is a vital component of our experience as human animals. Enjoy.

For more information visit www.ebenbritton.com

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Self Love w/ Dr. Mike Hart

Tue, 28 Jul 2020 06:00:00 GMT

Don't get it twisted. This episode is not about some new age philosophy to avoid pain and discomfort. In fact Dr. Mike Hart and I went deep on the undeniable value of facing adversity, overcoming pain, and enduring discomfort on the path to total self love. It began as a conversation on the medicinal benefits of cannabis but quickly evolved into an in depth dialogue on the importance of taking ownership of one's health and wellbeing. How far we've spun out into this abyss of comfort and pleasure in 2020. It is literally killing us. Leading us down a dark hole of disillusionment and unhappiness. Buckle up folks this ride might get a little bumpy!

Follow Dr. Mike Hart on IG and Twitter @drmikehart

For more information visit www.mikehartmd.com