<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Sarah Butler at Home</title>
		<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
		<atom:link href="https://feeds.acast.com/public/shows/6060ad2758f17841819e1cbf" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Sarah Butler</copyright>
		<itunes:keywords>Food for life,relationships,life stories,laughter</itunes:keywords>
		<itunes:author>Sarah Butler</itunes:author>
		<itunes:subtitle>Home cooked and ready to serve!</itunes:subtitle>
		<itunes:summary><![CDATA[<p>The "<strong>Sarah Butler at Home"</strong> podcast is about Sarah's move from designer to food influencer! Sarah is joined on the journey by her brother in law David and together they talk about food, family, life, love, lots of laughter and everything in between. We hope you enjoy listening.</p><p>email: sarahbutlerathome@gmail.com</p><p>twitter: @butlerpodcast</p><p>instagram: https://www.instagram.com/sarahbutlerathomeofficial/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>The "<strong>Sarah Butler at Home"</strong> podcast is about Sarah's move from designer to food influencer! Sarah is joined on the journey by her brother in law David and together they talk about food, family, life, love, lots of laughter and everything in between. We hope you enjoy listening.</p><p>email: sarahbutlerathome@gmail.com</p><p>twitter: @butlerpodcast</p><p>instagram: https://www.instagram.com/sarahbutlerathomeofficial/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Sarah Butler</itunes:name>
			<itunes:email>info+6060ad2758f17841819e1cbf@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
		<acast:showUrl>sarah-butler-at-home</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmQI5cfyaoZT5d8ESYLTxQI+Ot5ls3JVURq49Kj6MoLzSh64IpvDXEXbuyI2ojOI1b3ZFPFTYISJQxvug7Lk2dfp/KqALvm2KSl7azgSm/ONSJOHtip0TETuv5dfF8xkcZxPcoZ6adbBv7ihLxWqwCOFDNMk3GvZIQkg33U62NwWuZO1GKGcIzuU3h6jouPZRBqsJym/o6fgtWvahiZvXEjtY1kzuvNmo9ym42JMKNuYbKuZfS9YW+EdBtgxR8DOC0A==]]></acast:settings>
        <acast:network id="6060ad2758f17841819e1cc0" slug="sarah-butler"><![CDATA[Sarah Butler]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg</url>
				<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
				<title>Sarah Butler at Home</title>
			</image>
		<item>
			<title>Marvelous Mantras</title>
			<itunes:title>Marvelous Mantras</itunes:title>
			<pubDate>Mon, 19 Aug 2024 09:11:18 GMT</pubDate>
			<itunes:duration>58:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/66c30c41a0d29254bd52d127/media.mp3" length="56312064" type="audio/mpeg"/>
			<guid isPermaLink="false">66c30c41a0d29254bd52d127</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>66c30c41a0d29254bd52d127</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>marvelous-mantras</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gPhq8yv2I/xhEZnBbEcV43hTeO0Hc1YYUEX9pvjhBBWy/5ZjC6ORYzrDLFkeN7SvNvIDdi1zyHQkMb6TNePMef]]></acast:settings>
			<itunes:subtitle>Who invented the crisp sandwich?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1724058386077-5dfd9df5-60fa-4eae-a8e5-094ed2d6315e.jpeg"/>
			<description><![CDATA[On this episode... Birthday presents 6 months later, mantras to raise your vibration, homemade burgers, 2 dish washers?, septic tank woes, back to school lunchs, greek yogurt, cooking icks and confessions, exciting news about the live show and our quick fire quiz, plus so much more.... thanks for listening and dont forget to keep an eye on our socials for updates @butlerpodcast ans sarahbutlerathomeofficial on instagram...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode... Birthday presents 6 months later, mantras to raise your vibration, homemade burgers, 2 dish washers?, septic tank woes, back to school lunchs, greek yogurt, cooking icks and confessions, exciting news about the live show and our quick fire quiz, plus so much more.... thanks for listening and dont forget to keep an eye on our socials for updates @butlerpodcast ans sarahbutlerathomeofficial on instagram...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Marching Feet First</title>
			<itunes:title>Marching Feet First</itunes:title>
			<pubDate>Mon, 11 Mar 2024 06:00:06 GMT</pubDate>
			<itunes:duration>53:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/65edac51128cfd00176a61f3/media.mp3" length="51200640" type="audio/mpeg"/>
			<guid isPermaLink="false">65edac51128cfd00176a61f3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>65edac51128cfd00176a61f3</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>marching-feet-first</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/jJWx08t2RJ6hVK2NsBCrliEKY7yzJwQWnaz/j1iN3bnrlJb2zrZaS0qwvSkOv+/xLfbEGJ0JXEQLB/uPLRumq0]]></acast:settings>
			<itunes:subtitle>Curry and Cake</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1710074313787-d9440704c51d270475c7daf2f08febd5.jpeg"/>
			<description><![CDATA[On this episode of the podcast...Its birthday time!!, granola bars, biscoff fairy cakes, date and walnut cake, Thai red curry, the double steamer, foot fetish, the missing wedding ring, Magnesium Butter, DIY disasters and from the Big Batch to the Today Show - new adventures in telly... thanks for listening and don't forget to share, like and comment. email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode of the podcast...Its birthday time!!, granola bars, biscoff fairy cakes, date and walnut cake, Thai red curry, the double steamer, foot fetish, the missing wedding ring, Magnesium Butter, DIY disasters and from the Big Batch to the Today Show - new adventures in telly... thanks for listening and don't forget to share, like and comment. email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Year - New Adventures</title>
			<itunes:title>New Year - New Adventures</itunes:title>
			<pubDate>Mon, 15 Jan 2024 06:00:04 GMT</pubDate>
			<itunes:duration>58:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/65a41b91d1e3cf00162d78eb/media.mp3" length="55753920" type="audio/mpeg"/>
			<guid isPermaLink="false">65a41b91d1e3cf00162d78eb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>65a41b91d1e3cf00162d78eb</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>new-year-new-adventures</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hT3VC70gWpgI8JRekuXXsnBtQ3Cmo5CJ5PxXR35DRoUFPFsMqu65SIIXqQrdnogbIPukmz2iHttQKZ/jBJshKu]]></acast:settings>
			<itunes:subtitle>Soup for the soul</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1705253693550-2a85000c2b1b9feb886de5c43399a365.jpeg"/>
			<description><![CDATA[Welcome to our podcast.. in this episode...new adventures on national radio for Sarah (David is slightly jealous!!), soups, homemade stock, healthy breads, focaccia, yorkshire puddings, batch cooking and we tackle all your food questions with plenty of laughs along the way... we have everyting from sleep masks to sore knees!!! Thank you for listening and don't forget to share, like and subscribe. Email sarahbutlerathome@gmail.com - follow Sarah on instagram and X and listen to Lunchtime live's big batch with Sarah every Monday at 12.20 on Newstalk radio.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to our podcast.. in this episode...new adventures on national radio for Sarah (David is slightly jealous!!), soups, homemade stock, healthy breads, focaccia, yorkshire puddings, batch cooking and we tackle all your food questions with plenty of laughs along the way... we have everyting from sleep masks to sore knees!!! Thank you for listening and don't forget to share, like and subscribe. Email sarahbutlerathome@gmail.com - follow Sarah on instagram and X and listen to Lunchtime live's big batch with Sarah every Monday at 12.20 on Newstalk radio.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Comfort food and me means book number 3</title>
			<itunes:title>Comfort food and me means book number 3</itunes:title>
			<pubDate>Sun, 29 Oct 2023 15:12:58 GMT</pubDate>
			<itunes:duration>55:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/653e767b8f6e5f0012ff1585/media.mp3" length="53246016" type="audio/mpeg"/>
			<guid isPermaLink="false">653e767b8f6e5f0012ff1585</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>653e767b8f6e5f0012ff1585</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>comfort-food-and-me-means-book-number-3</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/h4w9Y/68gB1XuP0n1lmtBBkG/RbJJQ7TyiMhVjz/WskzLQ64GU5Ls9hFPKpHrASzCiEIcwVT8wQQQsyIPkCC4j]]></acast:settings>
			<itunes:subtitle>Its all in the book!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1698591185855-26fb556fd6e9cc11a2b0f1355e48f453.jpeg"/>
			<description><![CDATA[After another short break!..we are back with a new episode - featuring the brand new book - all about comfort food with 60 new delicious recipes, from breads to lunches, dinner to dessert - it's all there, 25 years of broadcasting, beans on toast, penguin bars, yuka, a trip to the dentist, new rules for influencers, the biggest complainers on-line, purring cats, quick fire, lots of laughs and so much more....thanks for listening.....email sarahbutlerathome@gmail.com  - sarahbutlerathome.com - @butlerpodcast - instagram.com/sarahbutlerathomeofficial<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After another short break!..we are back with a new episode - featuring the brand new book - all about comfort food with 60 new delicious recipes, from breads to lunches, dinner to dessert - it's all there, 25 years of broadcasting, beans on toast, penguin bars, yuka, a trip to the dentist, new rules for influencers, the biggest complainers on-line, purring cats, quick fire, lots of laughs and so much more....thanks for listening.....email sarahbutlerathome@gmail.com  - sarahbutlerathome.com - @butlerpodcast - instagram.com/sarahbutlerathomeofficial<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Titan, the Bird and the Bees</title>
			<itunes:title>Titan, the Bird and the Bees</itunes:title>
			<pubDate>Sun, 25 Jun 2023 13:47:44 GMT</pubDate>
			<itunes:duration>1:03:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6498458100a2f20011137f1d/media.mp3" length="61313472" type="audio/mpeg"/>
			<guid isPermaLink="false">6498458100a2f20011137f1d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6498458100a2f20011137f1d</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>titan-the-bird-and-the-bees</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gTrkD0xMbQ/NKhQYcJG4baXd/tuD5Dhs2UWvmt0EswJL/Z27vNZHz924Tm/gMu7GBBrTUuyhnhEK7psX634n+x]]></acast:settings>
			<itunes:subtitle>Amsterdam is in what country?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[On  our latest podcast....well its been while, but it's worth it!!! We've managed a meet up and a pod..In this episode: Geography test failures, light bulbs, cycling against the wind, catch ups, money was just resting in my account, are we scared of flying?, the titan submarine, presents for David, homemade ice-cream, the bird (Jack) story, the bee story, milk in your ragu, air-fryers: good or bad, eating insects, google searches, big mac taco, Irish traditions, double dipping, know your food, freebies and idea for a future pod.....plus loads more. Thanks for listening and don't forget to follow, download and share....email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On  our latest podcast....well its been while, but it's worth it!!! We've managed a meet up and a pod..In this episode: Geography test failures, light bulbs, cycling against the wind, catch ups, money was just resting in my account, are we scared of flying?, the titan submarine, presents for David, homemade ice-cream, the bird (Jack) story, the bee story, milk in your ragu, air-fryers: good or bad, eating insects, google searches, big mac taco, Irish traditions, double dipping, know your food, freebies and idea for a future pod.....plus loads more. Thanks for listening and don't forget to follow, download and share....email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Days gone down - Life begins at.....?</title>
			<itunes:title>Days gone down - Life begins at.....?</itunes:title>
			<pubDate>Sun, 26 Feb 2023 18:54:46 GMT</pubDate>
			<itunes:duration>53:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/63fbaaf64627310011ad2be3/media.mp3" length="51833664" type="audio/mpeg"/>
			<guid isPermaLink="false">63fbaaf64627310011ad2be3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>63fbaaf64627310011ad2be3</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>days-gone-down-life-begins-at</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hv4A8p1m9vyDdWxWjt5I7/X5tIXrCdkT6DRo/cdjCEsm+oHzZRB9NZqU+vERL+vbhjsTYrUAFon04K8OFh8Fwt]]></acast:settings>
			<itunes:subtitle>February Favourites</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[On the podcast this month...... Things we've missed, cross Sarah, butter chicken, rice potatoes, pancakes, egg sandwiches, butter cream, smashed burgers, gadgets we love, one of us is getting ready to celebrate a big birthday, walking dilemma, misophonia - the noises that drive us wild!, the Sarah face, fish eyes, expensive beans, i'll take my million euro now thanks!.... plus loads more. Thanks for listening and don't forget to download, share and tell lots of people... email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On the podcast this month...... Things we've missed, cross Sarah, butter chicken, rice potatoes, pancakes, egg sandwiches, butter cream, smashed burgers, gadgets we love, one of us is getting ready to celebrate a big birthday, walking dilemma, misophonia - the noises that drive us wild!, the Sarah face, fish eyes, expensive beans, i'll take my million euro now thanks!.... plus loads more. Thanks for listening and don't forget to download, share and tell lots of people... email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fat Heads, French germs and January Jollies</title>
			<itunes:title>Fat Heads, French germs and January Jollies</itunes:title>
			<pubDate>Mon, 23 Jan 2023 06:49:43 GMT</pubDate>
			<itunes:duration>48:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/63ce2e079435580011514fac/media.mp3" length="46446912" type="audio/mpeg"/>
			<guid isPermaLink="false">63ce2e079435580011514fac</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>63ce2e079435580011514fac</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>fat-heads-french-germs-and-january-jollies</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gJiEDCH1pNkXVMJq+fFZMnYPYRh7i1hNUs20XKjnOx3jUs84za0ixgM0p3kTLz7I6/FVQXSebuoR5/LyGDjYP2]]></acast:settings>
			<itunes:subtitle>New Year - same us</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This month... new year - new us???...we have lots of lovely winter warming food, meal planning, 5 meals in 1, portion size, update on David's midlife crisis, fat festive heads, chin exercises, focusing on the negative, sheep balls!, getting over illness, digestive issues, winter sea swimming, french sweat, helicopter parents and skanky days...... plus lots of laughter.... thanks for listening. Email sarahbutlerathome@gmail.com <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This month... new year - new us???...we have lots of lovely winter warming food, meal planning, 5 meals in 1, portion size, update on David's midlife crisis, fat festive heads, chin exercises, focusing on the negative, sheep balls!, getting over illness, digestive issues, winter sea swimming, french sweat, helicopter parents and skanky days...... plus lots of laughter.... thanks for listening. Email sarahbutlerathome@gmail.com <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Christmas special 2022</title>
			<itunes:title>Christmas special 2022</itunes:title>
			<pubDate>Mon, 19 Dec 2022 11:13:55 GMT</pubDate>
			<itunes:duration>47:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/63a04773b0a8210010bc2a20/media.mp3" length="45599616" type="audio/mpeg"/>
			<guid isPermaLink="false">63a04773b0a8210010bc2a20</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>63a04773b0a8210010bc2a20</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>christmas-special-2022</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/j1uuvtaBxjtE7P/AxQeWkz0HWEfIj6YjNjMmq2WxslsTHaLaBtWjbTSvjotha7hhJ3Uouymwloh7pSETm5+E5x]]></acast:settings>
			<itunes:subtitle>We were on a break!!!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[We were on a break!! Hello from the SBAH podcast....it has been a while! This week is a festive special. Find out what happened next...the gap from summer to winter and we tackle the biggest feast of them all - Christmas. We talk turkey! the Christmas shop, Christmas day meal, what to do with the Christmas leftovers, festive drinks, new adventures in TV and youtube, the second book, fish for dinner and a seasonal quick fire....Enjoy and Happy Christmas. S&amp;D<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We were on a break!! Hello from the SBAH podcast....it has been a while! This week is a festive special. Find out what happened next...the gap from summer to winter and we tackle the biggest feast of them all - Christmas. We talk turkey! the Christmas shop, Christmas day meal, what to do with the Christmas leftovers, festive drinks, new adventures in TV and youtube, the second book, fish for dinner and a seasonal quick fire....Enjoy and Happy Christmas. S&amp;D<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rewinding the Rewind 2!</title>
			<itunes:title>Rewinding the Rewind 2!</itunes:title>
			<pubDate>Sun, 17 Jul 2022 05:00:41 GMT</pubDate>
			<itunes:duration>40:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/62cd69b8a218a600120ef877/media.mp3" length="38939904" type="audio/mpeg"/>
			<guid isPermaLink="false">62cd69b8a218a600120ef877</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>62cd69b8a218a600120ef877</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>rewinding-the-rewind-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/ivqd5Rxzf9muNtcPlhruPWY05MB0g4obam/nxBBHm5wJeWpJ9ExweyJniZMuFSJdffQQ1Wu17ABVt6M3VdcvHJ]]></acast:settings>
			<itunes:subtitle>Did you know you can freeze wine!!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... we are still on a short break from live recording.. so this week its a rewind special part 2! The Marmite challenge, bagels, cheese cake, Sarah's birthday, beef curry, freezing wine...?, Picnics, our first trip to Croker, punch in the face or kick up the botty?, caesar salad, 3 fridge talk and gone off milk!!!..thanks for listening and dont forget to leave a review.  Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... we are still on a short break from live recording.. so this week its a rewind special part 2! The Marmite challenge, bagels, cheese cake, Sarah's birthday, beef curry, freezing wine...?, Picnics, our first trip to Croker, punch in the face or kick up the botty?, caesar salad, 3 fridge talk and gone off milk!!!..thanks for listening and dont forget to leave a review.  Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rewinding the Rewind!</title>
			<itunes:title>Rewinding the Rewind!</itunes:title>
			<pubDate>Sun, 10 Jul 2022 05:00:32 GMT</pubDate>
			<itunes:duration>42:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/62c69ade1c132a0012f83dff/media.mp3" length="40340160" type="audio/mpeg"/>
			<guid isPermaLink="false">62c69ade1c132a0012f83dff</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>62c69ade1c132a0012f83dff</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>rewinding-the-rewind</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/i0WNDEA8EcU6edHBhamiK7d0FFl9WVcVnpvDzJkSY23WZsgt8HdkZGtGybvN80oskSOtxN1Jj+pnxhR97uJbAb]]></acast:settings>
			<itunes:subtitle>Best bits part 1</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.... we are on a little break from live recording at the moment... so this week is a rewind special... David's Magic, quick fires, favourite meal of the day, Sarah's fun facts, listeners questions, how to milk a horse!, more quick fire, our dreams and what they mean and some Mass stories.... thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... we are on a little break from live recording at the moment... so this week is a rewind special... David's Magic, quick fires, favourite meal of the day, Sarah's fun facts, listeners questions, how to milk a horse!, more quick fire, our dreams and what they mean and some Mass stories.... thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vacuum Packed Garlic Breath!</title>
			<itunes:title>Vacuum Packed Garlic Breath!</itunes:title>
			<pubDate>Sun, 03 Jul 2022 05:00:56 GMT</pubDate>
			<itunes:duration>48:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/62c0890e391d800014176ec6/media.mp3" length="46124928" type="audio/mpeg"/>
			<guid isPermaLink="false">62c0890e391d800014176ec6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>62c0890e391d800014176ec6</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>vacuum-packed-garlic-breath</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/j3leU7Oj8o34+nZ1vZgm42KS2njPpblRg/gCyXGvsG/PP0QvR3sUywZyP989r4CNhD0ffZGO5OAuivlnWxrhyq]]></acast:settings>
			<itunes:subtitle>The Ultimate Salad</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... lots of food ideas, more salad talk, BBQ time, Chocolate tart, Jaffa Swiss Roll, what to order at a take-away, the new vacuum  pack machine, the unusual foods that go together, crisp talk, things in the kitchen that drive us mad, David's suitcase, the new way to do laundry, tea-bags on the sink, Garlic breath and cat piss, and our quick fire takes a turn...thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... lots of food ideas, more salad talk, BBQ time, Chocolate tart, Jaffa Swiss Roll, what to order at a take-away, the new vacuum  pack machine, the unusual foods that go together, crisp talk, things in the kitchen that drive us mad, David's suitcase, the new way to do laundry, tea-bags on the sink, Garlic breath and cat piss, and our quick fire takes a turn...thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How long is a foot?</title>
			<itunes:title>How long is a foot?</itunes:title>
			<pubDate>Sun, 26 Jun 2022 09:36:48 GMT</pubDate>
			<itunes:duration>48:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/62b828b110727a0013e3690a/media.mp3" length="46363392" type="audio/mpeg"/>
			<guid isPermaLink="false">62b828b110727a0013e3690a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>62b828b110727a0013e3690a</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>how-long-is-a-foot</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gP+BUd0JDqiZne/P39czA3DIMq/rgK9E28RIHuu+MUI9XRbahWEDE/Pr65/+eLOfvEzlgezgi/Q54FSiLAo2x1]]></acast:settings>
			<itunes:subtitle><![CDATA[David's dodgy past!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week...The Ultimate Salad, easy pizza baguette, creamy tomato and chicken parmesan pasta, mini pies, chocolate muffins, one of us was out of the country!, 4 things we noticed about holidays, graduating from National School, Junes weather, people watching, don't mention the fridge, how long is a foot? and David's pornstar past!!.. thanks for listening and don't forget to support the podcast by leaving a review...... email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week...The Ultimate Salad, easy pizza baguette, creamy tomato and chicken parmesan pasta, mini pies, chocolate muffins, one of us was out of the country!, 4 things we noticed about holidays, graduating from National School, Junes weather, people watching, don't mention the fridge, how long is a foot? and David's pornstar past!!.. thanks for listening and don't forget to support the podcast by leaving a review...... email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Amuse-Bouche Belly Poke</title>
			<itunes:title>The Amuse-Bouche Belly Poke</itunes:title>
			<pubDate>Sun, 12 Jun 2022 05:00:56 GMT</pubDate>
			<itunes:duration>46:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/62a216ca313e0d0012032b5c/media.mp3" length="44602560" type="audio/mpeg"/>
			<guid isPermaLink="false">62a216ca313e0d0012032b5c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>62a216ca313e0d0012032b5c</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>the-amuse-bouche-belly-poke</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/ilaksfca2bjmdceB+CcCy6BSF2WQ3hjrWjpY12tPmug//U4/H0WTX6js3q9Yyj9tvWG5kE2dKQjDPLQW3UV+Ip]]></acast:settings>
			<itunes:subtitle>Faffing around the Bacon and Cabbage!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... we are back after a small break.. Salmon maranade, the bacon and cabbage controversy, Caesar Salad, common food questions and some top tips.... also, the Ultimate 5 course meal, David's Friday night out, A Amuse what??, listeners questions and comments, 5 day music festivals or 5 day retreats?, A vow of silence, working up high or crawling down low??...thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... we are back after a small break.. Salmon maranade, the bacon and cabbage controversy, Caesar Salad, common food questions and some top tips.... also, the Ultimate 5 course meal, David's Friday night out, A Amuse what??, listeners questions and comments, 5 day music festivals or 5 day retreats?, A vow of silence, working up high or crawling down low??...thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fist pumping and pi##y seats!</title>
			<itunes:title>Fist pumping and pi##y seats!</itunes:title>
			<pubDate>Sun, 29 May 2022 05:00:17 GMT</pubDate>
			<itunes:duration>47:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/62920cc0962b06001369539a/media.mp3" length="45785664" type="audio/mpeg"/>
			<guid isPermaLink="false">62920cc0962b06001369539a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>62920cc0962b06001369539a</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>fist-pumping-and-piy-seats</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/i4d8AGrL1TBI5bT0BwoJJ1GOtmyVqIqTlPLKYHKcss0WLTmM4SBW75IifdVdvDPXvmWrVi1/TtuBp4iEMUbg2U]]></acast:settings>
			<itunes:subtitle>Sinks, Shocks and Secondary school.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.... episode 54... Quiche, Bacon salad wraps, raspberry cheese cake and perfect butter cream, first concerts, electric shocks, fixing sinks, wet toilet seats, strange fist pumps, purple hair, back to school after 30 years, I wonder did he die?, our inner punk, 5 second rule and hearing the bad news first.... thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... episode 54... Quiche, Bacon salad wraps, raspberry cheese cake and perfect butter cream, first concerts, electric shocks, fixing sinks, wet toilet seats, strange fist pumps, purple hair, back to school after 30 years, I wonder did he die?, our inner punk, 5 second rule and hearing the bad news first.... thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Talking  balls to the Max!</title>
			<itunes:title>Talking  balls to the Max!</itunes:title>
			<pubDate>Sun, 22 May 2022 05:00:38 GMT</pubDate>
			<itunes:duration>49:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6289341590409400128dfdc2/media.mp3" length="47942784" type="audio/mpeg"/>
			<guid isPermaLink="false">6289341590409400128dfdc2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6289341590409400128dfdc2</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>talking-balls-to-the-max</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gFa7XQ0qYwREmXBLx9RHjnchb6rOfyOuNax2BmYN/+ninuAm7FidJlkbO62HIA3xp3iuwck2Sw9EHRmq/Ancb/]]></acast:settings>
			<itunes:subtitle>The Heavy Breathing Banker!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.... Salmon, Carrot cake, butter cream, Jar sauces, sparkling water, nervous bellies, that Sunday evening feeling, David's dreams, stop your apples going brown, the heavy breathing bank call, a few f's, bottom talk!, Max the horse has lost his balls! and Sea swimming socks.... thanks for listening and remember to leave a review, email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... Salmon, Carrot cake, butter cream, Jar sauces, sparkling water, nervous bellies, that Sunday evening feeling, David's dreams, stop your apples going brown, the heavy breathing bank call, a few f's, bottom talk!, Max the horse has lost his balls! and Sea swimming socks.... thanks for listening and remember to leave a review, email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sowing the Seeds for  a Happy Belly.</title>
			<itunes:title>Sowing the Seeds for  a Happy Belly.</itunes:title>
			<pubDate>Sun, 15 May 2022 05:00:15 GMT</pubDate>
			<itunes:duration>45:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/627fe5cbd3a4110014f1c724/media.mp3" length="43822656" type="audio/mpeg"/>
			<guid isPermaLink="false">627fe5cbd3a4110014f1c724</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>627fe5cbd3a4110014f1c724</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sowing-the-seeds-for-a-happy-belly</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/j70G09VSixd22fhpxL4KcJBY75QncXm04BXPWYSe5mrHfwiXIw96W8XDEICwDaXRO4mk5HK/TjedqZ+NTBw4Ey]]></acast:settings>
			<itunes:subtitle>Irresistible Irish Nachos</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>52</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.... Garlic and cheese potato gratin, sensational seeds, tomato soup, Hot Ones chicken wings challenge, Irish Nachos, more fridge talk!, Sarah's theory on how bowling works, The first thing we do every morning, making your own luck, our lookalikes...., phone talk, loving google maps,a tired week,  table manners - never ever ever ever lick your knife!!.... thanks for listening and supporting, reviewing and sharing. Email sarahbutlerathome@gamil.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... Garlic and cheese potato gratin, sensational seeds, tomato soup, Hot Ones chicken wings challenge, Irish Nachos, more fridge talk!, Sarah's theory on how bowling works, The first thing we do every morning, making your own luck, our lookalikes...., phone talk, loving google maps,a tired week,  table manners - never ever ever ever lick your knife!!.... thanks for listening and supporting, reviewing and sharing. Email sarahbutlerathome@gamil.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Never Horse the Apple Pie!</title>
			<itunes:title>Never Horse the Apple Pie!</itunes:title>
			<pubDate>Sun, 08 May 2022 05:00:15 GMT</pubDate>
			<itunes:duration>44:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6276c02916295e00121d3edf/media.mp3" length="42707520" type="audio/mpeg"/>
			<guid isPermaLink="false">6276c02916295e00121d3edf</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6276c02916295e00121d3edf</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>never-horse-the-apple-pie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/iblkIZEqKZwiHrGPkNsRuTL2q+/3ECnjP2XxuA6RW1EK3lKyJ7s+hkBA/CFevBKyOlO2N6iYxeVpP+TvrQamtj]]></acast:settings>
			<itunes:subtitle>The Truth with a cherry on top.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.... the school bake sale, cup cakes, more lemon curd buns, open sandwiches, frozen wine...again!, sleeping through the dawn chorus, ripe avocados, meals that bring you back, champions league heartbreak, things we should throw away, love letters from the past, the best country walks, new insoles, haggling, the truth quiz - no lies, Black forest gateaux gets the thumbs down... and a strange apple pie...horse story!!!.. thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... the school bake sale, cup cakes, more lemon curd buns, open sandwiches, frozen wine...again!, sleeping through the dawn chorus, ripe avocados, meals that bring you back, champions league heartbreak, things we should throw away, love letters from the past, the best country walks, new insoles, haggling, the truth quiz - no lies, Black forest gateaux gets the thumbs down... and a strange apple pie...horse story!!!.. thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Simply Sensational</title>
			<itunes:title>Simply Sensational</itunes:title>
			<pubDate>Sun, 01 May 2022 17:04:50 GMT</pubDate>
			<itunes:duration>44:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/626ebdb24787ab0012a63f75/media.mp3" length="43182720" type="audio/mpeg"/>
			<guid isPermaLink="false">626ebdb24787ab0012a63f75</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>626ebdb24787ab0012a63f75</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>simply-sensational</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hSAf7SuyxngwNaXPhs0sJZb8tq20TQC0TKFPFxVT3be1vmZatE+MsFRyuh0Mj7un/5Q4uJTHR55S9CeSp3X4cZ]]></acast:settings>
			<itunes:subtitle>Nifty at Fifty!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.... its episode 50!!! - before we recorded, Sarah had just ran a 10k, took part in a live panal discussion and attended an award ceremony... so she was a little tired.... but we still had lots to talk about.... fish pie, caesar salad, lemon curd buns, almond milk, more amazing banana facts, sensational sleepy Sarah, new fridge has arrived, detective in the store room, what have we learnt from this podcast - terrier teeth! and smelling of fish and milk!!!.... plus lots of laughter. Thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... its episode 50!!! - before we recorded, Sarah had just ran a 10k, took part in a live panal discussion and attended an award ceremony... so she was a little tired.... but we still had lots to talk about.... fish pie, caesar salad, lemon curd buns, almond milk, more amazing banana facts, sensational sleepy Sarah, new fridge has arrived, detective in the store room, what have we learnt from this podcast - terrier teeth! and smelling of fish and milk!!!.... plus lots of laughter. Thanks for listening and don't forget to leave a review. Email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Crazy Eyes and Gassy Bananas</title>
			<itunes:title>Crazy Eyes and Gassy Bananas</itunes:title>
			<pubDate>Sun, 24 Apr 2022 05:00:39 GMT</pubDate>
			<itunes:duration>49:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/626439794fc2d0001371d1ba/media.mp3" length="47958912" type="audio/mpeg"/>
			<guid isPermaLink="false">626439794fc2d0001371d1ba</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>626439794fc2d0001371d1ba</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>crazy-eyes-and-gassy-bananas</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gjS+Tly6AvGAvgjLfqCPAXWzpLCTHHN/4dNwyYKYczPql5SKneA0PzSIuRO32dGw+pFG8wEtUNCYKTGgLoX/r+]]></acast:settings>
			<itunes:subtitle>Butchers v toothbrushes</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... back from our Easter break - sauces, salty talk, mince v mince - butchers against pre-pack, new washing up bottle, homemade butter, breakfast brunch, stacked meringue, banana facts, new fridge Monday, sugar free, the new life planner is nearly here, David's late late birthday(Free stuff!!) present, pick an episode - any episode?, other podcasts we like, the 5 second rule, and my toothbrush or yours?..... thanks for listening and don't forget to leave a review. email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... back from our Easter break - sauces, salty talk, mince v mince - butchers against pre-pack, new washing up bottle, homemade butter, breakfast brunch, stacked meringue, banana facts, new fridge Monday, sugar free, the new life planner is nearly here, David's late late birthday(Free stuff!!) present, pick an episode - any episode?, other podcasts we like, the 5 second rule, and my toothbrush or yours?..... thanks for listening and don't forget to leave a review. email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Calimocho with a pinch of salt!</title>
			<itunes:title>Calimocho with a pinch of salt!</itunes:title>
			<pubDate>Sun, 10 Apr 2022 09:15:34 GMT</pubDate>
			<itunes:duration>52:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6252a0375f39a70014c034dc/media.mp3" length="50030208" type="audio/mpeg"/>
			<guid isPermaLink="false">6252a0375f39a70014c034dc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6252a0375f39a70014c034dc</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>calimocho-with-a-pinch-of-salt</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gBn6TEYC1hDjsmzVNZr6VUs0Z33ODjMVR2oUAqTbYbBjYoa4KLm/oWb7f16D0KSOhEM/7mHOwYdnoM6NcqDOVv]]></acast:settings>
			<itunes:subtitle>Picnics, parking and panic!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week....chicken kiev, red pesto, Easter cakes, salty porridge, David's Dublin disaster, honesty boxes, breaking your fast, epsom salt emergency, calimocho for two, new fridge is coming, somebody is up for an award..., listeners questions, really quick fire rounds, strangers beds and what to wear when you're having a facial???.... thanks for listening and don't forget to review.... email: sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week....chicken kiev, red pesto, Easter cakes, salty porridge, David's Dublin disaster, honesty boxes, breaking your fast, epsom salt emergency, calimocho for two, new fridge is coming, somebody is up for an award..., listeners questions, really quick fire rounds, strangers beds and what to wear when you're having a facial???.... thanks for listening and don't forget to review.... email: sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Park up for the perfect picnic!</title>
			<itunes:title>Park up for the perfect picnic!</itunes:title>
			<pubDate>Sun, 03 Apr 2022 05:00:14 GMT</pubDate>
			<itunes:duration>43:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6248951524ade40014409939/media.mp3" length="41505984" type="audio/mpeg"/>
			<guid isPermaLink="false">6248951524ade40014409939</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6248951524ade40014409939</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>ark-up-for-the-perfect-picnic</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gn0NuA78SOTwX/YYHVpAZSgu8UcOUtgk24UXjWHzu5XgvWI1XWIvA9jFwJQngSKrXSt0gTme8YKWPU0WDs4B6i]]></acast:settings>
			<itunes:subtitle>Confirmation pledge conundrum...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week....our confirmation weekend, perfect picnics, marvelous marinades, baked spuds in pig fat, the tin foil hack, Rugby days in Connemara, Mayo back in Croke Park, birthday blues, taking videos out the window!, what are other people at?, running update, walking an interesting dog!, school subjects good and bad, David's third time at third level and a family quick fire.....thanks for listening and don't forget to leave a review.... email: sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week....our confirmation weekend, perfect picnics, marvelous marinades, baked spuds in pig fat, the tin foil hack, Rugby days in Connemara, Mayo back in Croke Park, birthday blues, taking videos out the window!, what are other people at?, running update, walking an interesting dog!, school subjects good and bad, David's third time at third level and a family quick fire.....thanks for listening and don't forget to leave a review.... email: sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Happy Jumpers and Hairy Rhubarb!</title>
			<itunes:title>Happy Jumpers and Hairy Rhubarb!</itunes:title>
			<pubDate>Sun, 20 Mar 2022 06:00:06 GMT</pubDate>
			<itunes:duration>49:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/623628babe251200124c8e0b/media.mp3" length="47102976" type="audio/mpeg"/>
			<guid isPermaLink="false">623628babe251200124c8e0b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>623628babe251200124c8e0b</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>happy-jumpers-and-hairy-rhubarb</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gumUqYJznaoavJFnvQs6N0zz1SN1Dmb9Qk5T4ehQs3qZh/FSfRaNywrtMRwwrZ6mv07aUCuDEYurzjhJcMV/Or]]></acast:settings>
			<itunes:subtitle>The award for getting up early goes to...?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.... Rhubarb, beetroot, we love peas!,battery hens, pooping dogs, manual outside work, working different hours, making dinner at 8am!, rubbing your nails together makes your hair grow!, the beetroot gym plan, things we loved when we were small, meeting Bosco, the Pink Panther, wham bars and refreshers, Atlantic 252, Friend awards, honest Sarah, Superman, prostate exams, who looks like an onion and quick fire set by the 15 year old..... thanks for listening and don't forget to leave a review.... email: sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... Rhubarb, beetroot, we love peas!,battery hens, pooping dogs, manual outside work, working different hours, making dinner at 8am!, rubbing your nails together makes your hair grow!, the beetroot gym plan, things we loved when we were small, meeting Bosco, the Pink Panther, wham bars and refreshers, Atlantic 252, Friend awards, honest Sarah, Superman, prostate exams, who looks like an onion and quick fire set by the 15 year old..... thanks for listening and don't forget to leave a review.... email: sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Fat Headed Tin Whistle!</title>
			<itunes:title>The Fat Headed Tin Whistle!</itunes:title>
			<pubDate>Sun, 13 Mar 2022 08:37:45 GMT</pubDate>
			<itunes:duration>47:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/622dad591caf0000130ffd23/media.mp3" length="45707328" type="audio/mpeg"/>
			<guid isPermaLink="false">622dad591caf0000130ffd23</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>622dad591caf0000130ffd23</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>the-fat-headed-tin-whistle</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/h2kwOKksBrT1XO3VkFwlHdstZc4sYrkQcfE678bdCQDHHHZwyaaMugVG9wZBbIj++tEEAfiYEjOW+FVzA8l8VS]]></acast:settings>
			<itunes:subtitle>Show me your lines Old Man?!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week....Strange dreams, Birthday presents, Triple BLT, Bagel with Chicken, Beef Curry, Cheesecake, Marmite, 50k giveaway, Hacked again!, Wild Goats, Back massages, Can you speak Irish?, St.Patrick's Day memories, sleep problems, free stuff, learning the Tin Whistle, getting botox and ... would you prefer a punch in the face or a kick up the hole?....plus lots of laughter... remember to leave a review and thanks for listening. email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week....Strange dreams, Birthday presents, Triple BLT, Bagel with Chicken, Beef Curry, Cheesecake, Marmite, 50k giveaway, Hacked again!, Wild Goats, Back massages, Can you speak Irish?, St.Patrick's Day memories, sleep problems, free stuff, learning the Tin Whistle, getting botox and ... would you prefer a punch in the face or a kick up the hole?....plus lots of laughter... remember to leave a review and thanks for listening. email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Zen is a perfectly thrown pen!</title>
			<itunes:title>Zen is a perfectly thrown pen!</itunes:title>
			<pubDate>Sun, 06 Mar 2022 06:00:52 GMT</pubDate>
			<itunes:duration>49:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6223d623086fbf00127cb197/media.mp3" length="47943936" type="audio/mpeg"/>
			<guid isPermaLink="false">6223d623086fbf00127cb197</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6223d623086fbf00127cb197</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>zen-is-a-perfectly-thrown-pen</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/jvP7MT++Id5lYK11W0vwYuBzp0PWmM6qEy1h7pdWDyOqr9djYpG3LpGU1954phJJ+DmwKUdxu/HINVnZ/6O+Yc]]></acast:settings>
			<itunes:subtitle>To late for pancakes....</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week..... after another unexpected break, we are back! Sausage rolls, new brown bread, reducing food waste, covid and funerals, Sarah's birthday week, Ash Wednesday, a wasp in the shower, the mystery of the night time sky, why or how?, new friends, annoying whatsapp groups, Sarah is very zen now!, turning off the bad news, David's school run, our inner child loves Ribena and scone or scone? this weeks episode is dedicated to Uncle Martin - a gentle, funny and forgiving man. Thanks for listening and don't forget to review - email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week..... after another unexpected break, we are back! Sausage rolls, new brown bread, reducing food waste, covid and funerals, Sarah's birthday week, Ash Wednesday, a wasp in the shower, the mystery of the night time sky, why or how?, new friends, annoying whatsapp groups, Sarah is very zen now!, turning off the bad news, David's school run, our inner child loves Ribena and scone or scone? this weeks episode is dedicated to Uncle Martin - a gentle, funny and forgiving man. Thanks for listening and don't forget to review - email sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Honey I Vexed the Vegans!</title>
			<itunes:title>Honey I Vexed the Vegans!</itunes:title>
			<pubDate>Sun, 20 Feb 2022 06:00:53 GMT</pubDate>
			<itunes:duration>50:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/62115093848d65001337d123/media.mp3" length="48384576" type="audio/mpeg"/>
			<guid isPermaLink="false">62115093848d65001337d123</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>62115093848d65001337d123</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>honey-i-vexed-the-vegans</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/ivpsS9ljBPm4dWoiNh6oZgl8Oa05DLXDE/KPn2N+mKsBFGb1K2dZnew8k5PsFVP5yko737LWFZ0FnwyUlFvP87]]></acast:settings>
			<itunes:subtitle>Round and Round the ..Roundabout...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... lots and lots of food, roasted beef, homemade coleslaw, chocolate cake, gravy, The stress of ordering coffee, Sarah's phone is broken, feeding the birds, Mare's milk and Potato milk, more listeners questions, honey is not for vegans, too many questions, social distancing is gone, Dudley and Eunice, how many times can you go around a roundabout? and Can Sarah hold her tongue?.... plus lots of laughter. Thanks for listening and don't forget to hit the like, share and follow button and leave a review. Our email is sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... lots and lots of food, roasted beef, homemade coleslaw, chocolate cake, gravy, The stress of ordering coffee, Sarah's phone is broken, feeding the birds, Mare's milk and Potato milk, more listeners questions, honey is not for vegans, too many questions, social distancing is gone, Dudley and Eunice, how many times can you go around a roundabout? and Can Sarah hold her tongue?.... plus lots of laughter. Thanks for listening and don't forget to hit the like, share and follow button and leave a review. Our email is sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Love is in the Mare!</title>
			<itunes:title>Love is in the Mare!</itunes:title>
			<pubDate>Sun, 13 Feb 2022 06:00:12 GMT</pubDate>
			<itunes:duration>46:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/620804f2173d54001390d4b1/media.mp3" length="44833536" type="audio/mpeg"/>
			<guid isPermaLink="false">620804f2173d54001390d4b1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>620804f2173d54001390d4b1</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>love-is-in-the-mare</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hfmcBD7tMTo+V5A4CSoGadCl+Y6OSE/+yydbTlaXQvEvfDyDgSVOo5e/EwghDfAkpHkoDTojGxQvVMHK240Igk]]></acast:settings>
			<itunes:subtitle>Teacher Sarah</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[<p>This week... Valentines day!.... lots of love in the "Home" house! Sarah's Kermit impression, talking in class, the many ways to enjoy your egg, the egg vending machine, meatballs, buttermilk chicken, boxty, food storage, hangover cures, more listeners questions, who would win in a fight?, eye twitching, secrets of a happy marriage especially around valentines, and milking horses!!! ...plus lots of laughter. email sarahbutlerathome@gmail.com </p><p>Thanks for listening and don't forget to follow, like and review...</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week... Valentines day!.... lots of love in the "Home" house! Sarah's Kermit impression, talking in class, the many ways to enjoy your egg, the egg vending machine, meatballs, buttermilk chicken, boxty, food storage, hangover cures, more listeners questions, who would win in a fight?, eye twitching, secrets of a happy marriage especially around valentines, and milking horses!!! ...plus lots of laughter. email sarahbutlerathome@gmail.com </p><p>Thanks for listening and don't forget to follow, like and review...</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Unwanted Guest</title>
			<itunes:title>The Unwanted Guest</itunes:title>
			<pubDate>Sun, 06 Feb 2022 06:30:41 GMT</pubDate>
			<itunes:duration>45:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61feccf6bd44340012c3aa37/media.mp3" length="43767936" type="audio/mpeg"/>
			<guid isPermaLink="false">61feccf6bd44340012c3aa37</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61feccf6bd44340012c3aa37</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>the-unwanted-guest</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hIqaBK+GZJwYzQXFlVlyuJrj2G8B9OTsRPppDy3Q5r5h/fbOUSSV24Ws/epozc5AYZ7tHwBwrvdH/y6YPgIkcB]]></acast:settings>
			<itunes:subtitle>Saucy Sausages</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week - the unwanted house guest that delayed our podcast by a week!, Saucy sausages, Rice, puff pastry slices, detox morning drink, listeners questions, Flow state, most trouble you have ever been in?, mumbling to yourself, that drunk feeling, a day in the bog, jumping into a new day and Ghee!!!.... plus lots of laughter. Don't forget to review and send an email to sarahbutlerathome@gmail.com  - thanks for listening.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week - the unwanted house guest that delayed our podcast by a week!, Saucy sausages, Rice, puff pastry slices, detox morning drink, listeners questions, Flow state, most trouble you have ever been in?, mumbling to yourself, that drunk feeling, a day in the bog, jumping into a new day and Ghee!!!.... plus lots of laughter. Don't forget to review and send an email to sarahbutlerathome@gmail.com  - thanks for listening.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>In search of a lovely footpath</title>
			<itunes:title>In search of a lovely footpath</itunes:title>
			<pubDate>Sun, 23 Jan 2022 12:12:46 GMT</pubDate>
			<itunes:duration>46:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61ed463e38aeea00134d6290/media.mp3" length="44514432" type="audio/mpeg"/>
			<guid isPermaLink="false">61ed463e38aeea00134d6290</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61ed463e38aeea00134d6290</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>in-search-of-a-lovely-footpath</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/iUOeWhNFQpEzGGqP4wFChWbLPWQ3GaYt+IBeii3pc5IepOSrlznxIE8s09OLZtaGsIFUv5LhzsRcLJLWVKprzn]]></acast:settings>
			<itunes:subtitle>Midlife Crisis solved</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.... January clear-out,Tomato soup, sandwiches, slow cooking, tasty chicken, shopping, fat ankles, training update, the search for good footpaths!, New alarm clocks, school has changed, doodling while you listen, Sarah sorts out David's midlife crisis once and for all..., the little things that annoy us most, our dreams and what they mean, and stuck in the boot of the car!! thanks for listening and don't forget to leave a review.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... January clear-out,Tomato soup, sandwiches, slow cooking, tasty chicken, shopping, fat ankles, training update, the search for good footpaths!, New alarm clocks, school has changed, doodling while you listen, Sarah sorts out David's midlife crisis once and for all..., the little things that annoy us most, our dreams and what they mean, and stuck in the boot of the car!! thanks for listening and don't forget to leave a review.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Smashed Cheeseburger</title>
			<itunes:title>The Smashed Cheeseburger</itunes:title>
			<pubDate>Sun, 16 Jan 2022 11:47:06 GMT</pubDate>
			<itunes:duration>48:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61e405ba954b5a0012307966/media.mp3" length="46530432" type="audio/mpeg"/>
			<guid isPermaLink="false">61e405ba954b5a0012307966</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61e405ba954b5a0012307966</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>the-smashed-cheeseburger</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/jdTpYiMrqz9gXZI09AFtWcA/2dhEm9WqX92wj2fhNykg8kxRBpnU1PQcZO31JDW+86murOtrbC2toaDCjn0aVV]]></acast:settings>
			<itunes:subtitle><![CDATA[David's new toy!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week...after 4 weeks we are back and we've lots to talk about...a 7 day meal plan, paprika fries, smashed cheeseburgers, lotto, camper-van cooking, Sarah's Operation Transformation, bed tea is back, mask over nose..not mouth!!!, slow people in shops, did you ever have the urge? David's vibrating new toy!!, Fitness plans, being a chicken for a day, would you be the rider or the clown?!..... plus lots of laughter... thanks for listening.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week...after 4 weeks we are back and we've lots to talk about...a 7 day meal plan, paprika fries, smashed cheeseburgers, lotto, camper-van cooking, Sarah's Operation Transformation, bed tea is back, mask over nose..not mouth!!!, slow people in shops, did you ever have the urge? David's vibrating new toy!!, Fitness plans, being a chicken for a day, would you be the rider or the clown?!..... plus lots of laughter... thanks for listening.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Year Rewind</title>
			<itunes:title>New Year Rewind</itunes:title>
			<pubDate>Sun, 09 Jan 2022 06:30:10 GMT</pubDate>
			<itunes:duration>40:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61d9caac24e7ff00137bc3f1/media.mp3" length="39131136" type="audio/mpeg"/>
			<guid isPermaLink="false">61d9caac24e7ff00137bc3f1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61d9caac24e7ff00137bc3f1</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>new-year-rewind</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/jA0Hu/Yp4pO/FsF2S7+jj+01EdMRtL+hn5zBrqqtnvQybTGrFe0zNjEuda5RB0YUfj+ofgF8e5/AV1121wwCik]]></acast:settings>
			<itunes:subtitle>A sort of best of......</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.... Happy new year.... We are still on a short break from live recordings of our podcast (back next week!) so... this week we've put together some of the clips, quick fire quizzes, laughter and we start with a little, never released before, blooper! when Sarah took a call just before we started recording.....hope you enjoy and remember to get involved by emailing sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... Happy new year.... We are still on a short break from live recordings of our podcast (back next week!) so... this week we've put together some of the clips, quick fire quizzes, laughter and we start with a little, never released before, blooper! when Sarah took a call just before we started recording.....hope you enjoy and remember to get involved by emailing sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Christmas "Live"!]]></title>
			<itunes:title><![CDATA[The Christmas "Live"!]]></itunes:title>
			<pubDate>Sun, 19 Dec 2021 11:05:55 GMT</pubDate>
			<itunes:duration>58:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61bf1214da29940012d454aa/media.mp3" length="56075904" type="audio/mpeg"/>
			<guid isPermaLink="false">61bf1214da29940012d454aa</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61bf1214da29940012d454aa</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>the-christmas-live</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/jgPOaA56eFhvpwJqn/hN6lnyw22Dq+Z0BmC/nEtSptCwVG3NdQymvtZxqk5xU9LsWI9IIP2cmCPmstMmfLtGmf]]></acast:settings>
			<itunes:subtitle>Frying your pudding!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.. its our Christmas Party "Live".... Its our first go at recording the podcast, while at the same time going live on Instagram and enjoying some Christmas drinks! Tips for the final week before the big day, comments and questions from viewers, what time is the perfect time for Christmas dinner, real tree of fake tree, Frying Christmas pudding, What went on at the cinema?, the most magical moments in your life, and we swap our Christmas presents.... look out for slippers, books, shaving blades and podcast T-Shirts........ thanks for listening and a very Happy Christmas....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.. its our Christmas Party "Live".... Its our first go at recording the podcast, while at the same time going live on Instagram and enjoying some Christmas drinks! Tips for the final week before the big day, comments and questions from viewers, what time is the perfect time for Christmas dinner, real tree of fake tree, Frying Christmas pudding, What went on at the cinema?, the most magical moments in your life, and we swap our Christmas presents.... look out for slippers, books, shaving blades and podcast T-Shirts........ thanks for listening and a very Happy Christmas....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mary's Nephew]]></title>
			<itunes:title><![CDATA[Mary's Nephew]]></itunes:title>
			<pubDate>Sun, 12 Dec 2021 13:38:44 GMT</pubDate>
			<itunes:duration>47:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61b5fb64c77fb70012d965f9/media.mp3" length="45389952" type="audio/mpeg"/>
			<guid isPermaLink="false">61b5fb64c77fb70012d965f9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61b5fb64c77fb70012d965f9</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>marys-nephew</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/iE07whyvauOp/cKyEiLkix6IIaLSkyGmZC0AH4J2c0/2HE42zuSLwc6+eFVmYzpPDjDR7lQai6ccP/Vd4mtTLD]]></acast:settings>
			<itunes:subtitle>The Christmas Countdown</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... The Christmas Countdown... tips on preparing the Christmas dinner, Storm porn, our Christmas Instagram live, candles that smell like feet, Superpower, talent or skill, the safety belt, bed tea, power-napping and Sarah the Whitewalker... thanks for listening.... <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... The Christmas Countdown... tips on preparing the Christmas dinner, Storm porn, our Christmas Instagram live, candles that smell like feet, Superpower, talent or skill, the safety belt, bed tea, power-napping and Sarah the Whitewalker... thanks for listening.... <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cats, Yawns and Deserted Islands</title>
			<itunes:title>Cats, Yawns and Deserted Islands</itunes:title>
			<pubDate>Sun, 05 Dec 2021 06:30:26 GMT</pubDate>
			<itunes:duration>45:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61abd9ccaf1a420013427a8f/media.mp3" length="43529472" type="audio/mpeg"/>
			<guid isPermaLink="false">61abd9ccaf1a420013427a8f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61abd9ccaf1a420013427a8f</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>cats-yawns-and-deserted-islands</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/j6VPdMcqdZM2zWeO0Qpk6AdjEQrJnEP4KSLk/W/oUxcyg9QY2k7e1d6Wn4kxsUA4SWnAZr1WZo0zLbR/XwXyxv]]></acast:settings>
			<itunes:subtitle><![CDATA[He's a great man to do a 15second read!!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week..... Christmas hampers are the perfect gift, Honey and mustard chicken, Greek yogurt in a curry, scary dream update, Cat wars, wrappers back in the box, The good-room, stop weighing yourself!, 3 things you would take to a deserted island, Christmas movies, snitching on your partner, the Christmas surprise  and our favourite festive tunes..... thanks for listening<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week..... Christmas hampers are the perfect gift, Honey and mustard chicken, Greek yogurt in a curry, scary dream update, Cat wars, wrappers back in the box, The good-room, stop weighing yourself!, 3 things you would take to a deserted island, Christmas movies, snitching on your partner, the Christmas surprise  and our favourite festive tunes..... thanks for listening<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vodka and Filters</title>
			<itunes:title>Vodka and Filters</itunes:title>
			<pubDate>Sun, 28 Nov 2021 14:51:02 GMT</pubDate>
			<itunes:duration>45:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61a398dcc655d2001255980a/media.mp3" length="43232832" type="audio/mpeg"/>
			<guid isPermaLink="false">61a398dcc655d2001255980a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61a398dcc655d2001255980a</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>vodka-and-filters</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/g2HIFLfSlLj2NlMvmk3Xpww6+NBR7Lt8XfWBJykywLs1GpDLVZBq59NgsCKAOKXdgscJPsFhkMH0e+IwHP42ru]]></acast:settings>
			<itunes:subtitle>The Scary Dream</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[this week.... The Christmas shop, matching drink with food, filters are terrible, summer candles, horrible dreams and what they mean, watching telly in the bath!, daily struggles, Sarah's scary flight, our pictures are all the same, 2 word quiz number 2, holding hands in public, learning to jive... thanks for listening...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[this week.... The Christmas shop, matching drink with food, filters are terrible, summer candles, horrible dreams and what they mean, watching telly in the bath!, daily struggles, Sarah's scary flight, our pictures are all the same, 2 word quiz number 2, holding hands in public, learning to jive... thanks for listening...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Big Woody</title>
			<itunes:title>Big Woody</itunes:title>
			<pubDate>Sun, 21 Nov 2021 10:27:08 GMT</pubDate>
			<itunes:duration>46:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/619a1efdb6c8200012c61d78/media.mp3" length="44345664" type="audio/mpeg"/>
			<guid isPermaLink="false">619a1efdb6c8200012c61d78</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>619a1efdb6c8200012c61d78</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>big-woody</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/jd41eAM6GCnR1w+pr9HBIFOP2lOFex59pkNhhCn9OCVO2KFr2WKsdgJZCHODfrzRKUcAQmY3O6HmATacKBLH2j]]></acast:settings>
			<itunes:subtitle>The Great Wine Freeze</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... hair days, supermarket tricks, Sarah's manly qualities, The great Jack and Eddies competition, the Christmas Cookery Course, listeners emails and questions, freezing wine, I want a new fridge, Davids 2 word quiz, driving and cycling drama, strangest places to listen to the podcast, screen time, burning ears and the instant dislike of people..... thanks for listening.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... hair days, supermarket tricks, Sarah's manly qualities, The great Jack and Eddies competition, the Christmas Cookery Course, listeners emails and questions, freezing wine, I want a new fridge, Davids 2 word quiz, driving and cycling drama, strangest places to listen to the podcast, screen time, burning ears and the instant dislike of people..... thanks for listening.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank you for your evening!</title>
			<itunes:title>Thank you for your evening!</itunes:title>
			<pubDate>Sun, 14 Nov 2021 06:30:03 GMT</pubDate>
			<itunes:duration>43:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61900fb67befc7001246ca22/media.mp3" length="41563584" type="audio/mpeg"/>
			<guid isPermaLink="false">61900fb67befc7001246ca22</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61900fb67befc7001246ca22</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>thank-you-for-your-evening</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gKhydOUdv7iJk2jYuCTqzFmPuu40d/uiKg8GlIzw3arF6IKCbPVBihMbY1BmhZYBD8jSpqIVgS4t0WRj1muvaU]]></acast:settings>
			<itunes:subtitle><![CDATA[Don't wake Sarah!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week.... we chat about the reasons we overeat, binge eating and mental health, David's garlic bread, the wrong car, nostalgia in forty years, what we expect from our cars, slowing us down, killer cats dressing the corpse, spell huge?, your first trip to the cinema, good enough or never happy?.. thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... we chat about the reasons we overeat, binge eating and mental health, David's garlic bread, the wrong car, nostalgia in forty years, what we expect from our cars, slowing us down, killer cats dressing the corpse, spell huge?, your first trip to the cinema, good enough or never happy?.. thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Snickers episode</title>
			<itunes:title>The Snickers episode</itunes:title>
			<pubDate>Sun, 07 Nov 2021 11:23:56 GMT</pubDate>
			<itunes:duration>48:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6187b74c64f92b0019483ed2/media.mp3" length="46406016" type="audio/mpeg"/>
			<guid isPermaLink="false">6187b74c64f92b0019483ed2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6187b74c64f92b0019483ed2</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>the-snickers-episode</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/geuG58sp5N9LSGXBNzqQpClvlr8/WGIF2tp5r2tFBYaC3kSBzUt8lNhk8+sVfu9LiISmZL5yty6M2sxhWsExu1]]></acast:settings>
			<itunes:subtitle>The New Order</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... Sarah takes over (Almost!), some very interesting facts, Is your dinner called tea and when do you go have your lunch?, eating tongue, pink ladies, coffee or apple?, David's Ragu, Dermot's shopping list, Jane's smoothies, red wine that was too cold, book launch invites, 9am shopping on a Saturday, eye tests, fashion disasters, turning jellyfish, and the baby shark in your head!!...... thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... Sarah takes over (Almost!), some very interesting facts, Is your dinner called tea and when do you go have your lunch?, eating tongue, pink ladies, coffee or apple?, David's Ragu, Dermot's shopping list, Jane's smoothies, red wine that was too cold, book launch invites, 9am shopping on a Saturday, eye tests, fashion disasters, turning jellyfish, and the baby shark in your head!!...... thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[There's a spider in the dressing gown!]]></title>
			<itunes:title><![CDATA[There's a spider in the dressing gown!]]></itunes:title>
			<pubDate>Sat, 30 Oct 2021 18:49:31 GMT</pubDate>
			<itunes:duration>47:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/617d93bbf9808300159c7b68/media.mp3" length="45356544" type="audio/mpeg"/>
			<guid isPermaLink="false">617d93bbf9808300159c7b68</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>617d93bbf9808300159c7b68</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>theres-a-spider-in-the-dressing-gown</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gEPPxSoAMt2WR4ZOC/RdN/A0hqkUX+gI+Ldjl/p6yS+VR9BHJ+wePrcWagFfuBT66miWwdodfRXPEZufsTiaqm]]></acast:settings>
			<itunes:subtitle>De-puffing eye gel...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... as the clocks go back - we look forward, more halloween treats, quick dinners that are healthier than a take-away, a week off, sleep destroyed, Sarah brought coffee, the eye de-puffer cream, the spider that landed on someones head!, the worst jobs in the world...., flagman's station, Christmas music or country music?, scary movies and musicals, broken hearts and 30 seconds of calm.... thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... as the clocks go back - we look forward, more halloween treats, quick dinners that are healthier than a take-away, a week off, sleep destroyed, Sarah brought coffee, the eye de-puffer cream, the spider that landed on someones head!, the worst jobs in the world...., flagman's station, Christmas music or country music?, scary movies and musicals, broken hearts and 30 seconds of calm.... thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Licking Lizards</title>
			<itunes:title>Licking Lizards</itunes:title>
			<pubDate>Sun, 24 Oct 2021 05:30:23 GMT</pubDate>
			<itunes:duration>45:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/617454654ed9ec00149f0d1e/media.mp3" length="44131392" type="audio/mpeg"/>
			<guid isPermaLink="false">617454654ed9ec00149f0d1e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>617454654ed9ec00149f0d1e</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>licking-lizards</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hxK2vyVm+FN6X6mrxOKkAjQcazqJM/l4U5SnpSmqGcjnIgC7Zs27polbKRUdYTSrUChufRSFU1aYh9Ob5nbaat]]></acast:settings>
			<itunes:subtitle><![CDATA[There's a mouse in my house!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week - the first run of the cook book sells out!  The other podcast recording, halloween treats and games, the big bag of sweets, so many sweet shops in the 80's, over seasoning the soup, the mobile butcher, burning yourself,licking the lizard, the mouse in our house!, 23 years of 5 am starts, grey hairs, nostalgic smells, the pink panther, bath-time, trips to the doctor and dentist, trick or treat and the one talk voiceover.... thanks for listening.... our twitter is @butlerpodcast - Sarah's instagram is sarahbutlerathomeofficial...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week - the first run of the cook book sells out!  The other podcast recording, halloween treats and games, the big bag of sweets, so many sweet shops in the 80's, over seasoning the soup, the mobile butcher, burning yourself,licking the lizard, the mouse in our house!, 23 years of 5 am starts, grey hairs, nostalgic smells, the pink panther, bath-time, trips to the doctor and dentist, trick or treat and the one talk voiceover.... thanks for listening.... our twitter is @butlerpodcast - Sarah's instagram is sarahbutlerathomeofficial...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Karate Cat</title>
			<itunes:title>The Karate Cat</itunes:title>
			<pubDate>Sun, 17 Oct 2021 05:00:44 GMT</pubDate>
			<itunes:duration>45:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/616b2bc346cb9d0013a80b14/media.mp3" length="43731648" type="audio/mpeg"/>
			<guid isPermaLink="false">616b2bc346cb9d0013a80b14</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>616b2bc346cb9d0013a80b14</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>the-karate-cat</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gIqUkpG7anz4/EF5zNee13fi5lOLQwr0MQxA1DOCpp6K1U4tUlpDTZUVWukvfPR2dxXZMVz7vTaIdiQTdtE/Dq]]></acast:settings>
			<itunes:subtitle>The Electric blanket is back.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... Cook book distribution logistics, top tips for kitchen life, eggs - poached, fried or scrambled...nipple bullets! petrol in a diesel, sleep undressing yourself, your favourite toys, more cat talk including the ninja cat that took on a fox!, flashing the lights, puke mushrooms, electric blankets are back on the bed, who stole David's Mario?, Hakuna Matata or Y.O.L.O? Toenail talk! and odd shaped noses.... plus lots of laughter! Reviews and stories very welcome to: sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... Cook book distribution logistics, top tips for kitchen life, eggs - poached, fried or scrambled...nipple bullets! petrol in a diesel, sleep undressing yourself, your favourite toys, more cat talk including the ninja cat that took on a fox!, flashing the lights, puke mushrooms, electric blankets are back on the bed, who stole David's Mario?, Hakuna Matata or Y.O.L.O? Toenail talk! and odd shaped noses.... plus lots of laughter! Reviews and stories very welcome to: sarahbutlerathome@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The New Arrival</title>
			<itunes:title>The New Arrival</itunes:title>
			<pubDate>Sun, 10 Oct 2021 16:22:32 GMT</pubDate>
			<itunes:duration>45:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6163134873a31a0013d10231/media.mp3" length="43519680" type="audio/mpeg"/>
			<guid isPermaLink="false">6163134873a31a0013d10231</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6163134873a31a0013d10231</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>the-new-arrival</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gBU/3mL6IP4K2QHTypyMRn917hkfna4np9up0XfR7Z02idyr/IzcNLNrWM7RM4uqrGWBL+3bbro4G6DkBYVnQ/]]></acast:settings>
			<itunes:subtitle>Mercury was in retrograde!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1633882362704-e142aa4a459b251993cd21e799a38117.jpeg"/>
			<description><![CDATA[This week... The cook book has arrived (very excited!!), all about the beef, steak, beef curry, stews, asparagus, getting a tattoo, David's Cycling, the jobs we do!, biggest risk you've ever taken, life without social media, reading books, text or WhatsApp, falling over in public, dj days and who gave us a 1 star review???!... plus lots of laughter... Sarah's book is available to pre-order at www.sarahbutlerathome.com ...thanks for listening...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... The cook book has arrived (very excited!!), all about the beef, steak, beef curry, stews, asparagus, getting a tattoo, David's Cycling, the jobs we do!, biggest risk you've ever taken, life without social media, reading books, text or WhatsApp, falling over in public, dj days and who gave us a 1 star review???!... plus lots of laughter... Sarah's book is available to pre-order at www.sarahbutlerathome.com ...thanks for listening...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[David's Midlife Mood.]]></title>
			<itunes:title><![CDATA[David's Midlife Mood.]]></itunes:title>
			<pubDate>Sun, 03 Oct 2021 09:34:04 GMT</pubDate>
			<itunes:duration>43:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6159790c226eb60013fc95af/media.mp3" length="41800320" type="audio/mpeg"/>
			<guid isPermaLink="false">6159790c226eb60013fc95af</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6159790c226eb60013fc95af</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>davids-midlife-mood</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/iJh/6i08fqWWqGYFp03WwE5DRMMpuVmwtYaBt1RhNJLd7dHMalW7O6JU/REtloXwLSJSMyxWAqhXPFmj8LI6Fq]]></acast:settings>
			<itunes:subtitle>The Red Sash</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1633252996132-5b5ba6d9a8032dd045fb828a9106e2ae.jpeg"/>
			<description><![CDATA[This week - David's bad mood!....like a pig... , perfect porridge, cooking cabbage, meal plans, book talk, a near miss, Sarah shouting at google home, the red sash buys a pint, Bobby's close shave, the magic trick, disappearing tequila, getting away from boring people, talking about yourself in the third person! and cooking chicken for 2 days!!!! Thanks for listening... Sarah's book available to pre-order at www.sarahbutlerathome.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week - David's bad mood!....like a pig... , perfect porridge, cooking cabbage, meal plans, book talk, a near miss, Sarah shouting at google home, the red sash buys a pint, Bobby's close shave, the magic trick, disappearing tequila, getting away from boring people, talking about yourself in the third person! and cooking chicken for 2 days!!!! Thanks for listening... Sarah's book available to pre-order at www.sarahbutlerathome.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Communion Feast</title>
			<itunes:title>The Communion Feast</itunes:title>
			<pubDate>Sun, 26 Sep 2021 10:23:06 GMT</pubDate>
			<itunes:duration>45:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61504a0bee4564001a80e317/media.mp3" length="43925184" type="audio/mpeg"/>
			<guid isPermaLink="false">61504a0bee4564001a80e317</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61504a0bee4564001a80e317</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>the-communion-feast</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gKsqvPYfb1ezaRnIpC5aophGyjRwJ6bcZxdOBVsoDddnMAsluT3l66VzbHI+uK6cWH+kdSCFc/vfF8S/krgZ3G]]></acast:settings>
			<itunes:subtitle>Can you lick a sponge?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1632651746712-7a8470538df453ac6204e3df28012232.jpeg"/>
			<description><![CDATA[This week - The Communion Feast... Sarah cooked for 24 people after Thomas's First Holy Communion, Chicken Curry, beef bourguignon, desserts, How handy are lemons?, Dermot's breakfast sausage, Pasta crisps, Covid tests and dodgy thermometers, chicken in the dishwasher, brushing your teeth with immac!, bouncers at the church, Davids new buds, farming life, our search history, don't forget your mask! and lots of laughter..... Sarah's cook book is available for pre-order - more at www.sarahbutlerathome.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week - The Communion Feast... Sarah cooked for 24 people after Thomas's First Holy Communion, Chicken Curry, beef bourguignon, desserts, How handy are lemons?, Dermot's breakfast sausage, Pasta crisps, Covid tests and dodgy thermometers, chicken in the dishwasher, brushing your teeth with immac!, bouncers at the church, Davids new buds, farming life, our search history, don't forget your mask! and lots of laughter..... Sarah's cook book is available for pre-order - more at www.sarahbutlerathome.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sat, 18 Sep 2021 15:36:13 GMT</pubDate>
			<itunes:duration>45:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6146076d60ebc30013c88176/media.mp3" length="43303680" type="audio/mpeg"/>
			<guid isPermaLink="false">6146076d60ebc30013c88176</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6146076d60ebc30013c88176</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-24</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gcPEPcTecbFjkwz/eeLvqgBZWPQtHdaCXMNxCst5W4o4T6bi77uwy2dcdSCld95Ngvi70SvitEZWUMsGPaBH7B]]></acast:settings>
			<itunes:subtitle>Rewind Quick fire special</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1631979081563-6bcc5b8322f64aa73fe5c9a7f8dba41c.jpeg"/>
			<description><![CDATA[This week is a rewind.... David's fault!! Because of a busy week and even busier weekend, but mostly because David is a little lazy.... This week, we look back at some of the quick fire rounds that have made us laugh so much - included is the one and only that Sarah set for David. Enjoy, and we'll be back to normal next week - we promise. Thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week is a rewind.... David's fault!! Because of a busy week and even busier weekend, but mostly because David is a little lazy.... This week, we look back at some of the quick fire rounds that have made us laugh so much - included is the one and only that Sarah set for David. Enjoy, and we'll be back to normal next week - we promise. Thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 12 Sep 2021 09:42:35 GMT</pubDate>
			<itunes:duration>44:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/613dcb8b08e1790012eecd3e/media.mp3" length="42575616" type="audio/mpeg"/>
			<guid isPermaLink="false">613dcb8b08e1790012eecd3e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>613dcb8b08e1790012eecd3e</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-23</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/iHMFezqXTOS5Aqh5wg0+L0MrrEeNAS740zFzKZByJLYEZilKXWSlz3At9t8D/ZHNLU+sFqcE3YyiF7Xf3SNV5N]]></acast:settings>
			<itunes:subtitle>The Humble Sausage</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1631439319451-44b29a062ec1e358ecd33b4e0868319b.jpeg"/>
			<description><![CDATA[This week... Sausages, so many ways to eat the humble sausage, freezing brownies, the perfect mash, climbing the reek, spelling mixture, the new Audi, throwing stones at the window!, stopping at church, what cartoon character are you?, what made you smile today?, cliff diving, our favourite season, which one of us would survive on an island... and hairy mollies! plus lots of laughter - thanks for listening.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... Sausages, so many ways to eat the humble sausage, freezing brownies, the perfect mash, climbing the reek, spelling mixture, the new Audi, throwing stones at the window!, stopping at church, what cartoon character are you?, what made you smile today?, cliff diving, our favourite season, which one of us would survive on an island... and hairy mollies! plus lots of laughter - thanks for listening.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 05 Sep 2021 09:58:51 GMT</pubDate>
			<itunes:duration>41:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/613494dc3820e600126fc156/media.mp3" length="39969792" type="audio/mpeg"/>
			<guid isPermaLink="false">613494dc3820e600126fc156</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>613494dc3820e600126fc156</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-22</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gcdr1II2Eh9r0pRnXSymPUGNUEd+iFUbwWfy09KAA9OrRraGY8xtugamChufVzXh3OWJ4QrmqjkzGfDPfcmJFx]]></acast:settings>
			<itunes:subtitle>The Dirty Secret</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1630835417778-4e95925cfbeba27c3fa0148dc2d1506f.jpeg"/>
			<description><![CDATA[This week....one week to the all-Ireland, quick dinners, the fast stir fry, a top tip for lettuce, waxing faces, growing pains, what happens if the wind changes?, don't swallow chewing gum, where do babies come from?, scary statues, who broke the stove?, flashing before the speed van, let sleeping wives lie..... and David's dodgy secret.... and we are still wondering why he said it.. out loud!!...plus loads of laughter. Thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week....one week to the all-Ireland, quick dinners, the fast stir fry, a top tip for lettuce, waxing faces, growing pains, what happens if the wind changes?, don't swallow chewing gum, where do babies come from?, scary statues, who broke the stove?, flashing before the speed van, let sleeping wives lie..... and David's dodgy secret.... and we are still wondering why he said it.. out loud!!...plus loads of laughter. Thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 29 Aug 2021 08:57:57 GMT</pubDate>
			<itunes:duration>44:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/612b4c15f5142d00125eb407/media.mp3" length="42717888" type="audio/mpeg"/>
			<guid isPermaLink="false">612b4c15f5142d00125eb407</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>612b4c15f5142d00125eb407</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep21</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hRDuMkIqdb70Hj7MByzGOqplLmFFyBO2MEqQEj0OgRkVr4/fTkASfm3OBpvKHHO4AE9HsilEp4cSsSFIGvIx9s]]></acast:settings>
			<itunes:subtitle>Back to School podcast drinking....</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1630227045885-dcc1eb22a11b1241bb3d8a33ded65819.jpeg"/>
			<description><![CDATA[This week.... more back to school lunchbox tips, the return of the ham, podcast drinks with the gang, forging signatures, hair!, last beach days of the summer, 50 years of marriage, the scalding sive, wasps!, obsession, autumn, and holding on to your bottom when you get a fright!!!....thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... more back to school lunchbox tips, the return of the ham, podcast drinks with the gang, forging signatures, hair!, last beach days of the summer, 50 years of marriage, the scalding sive, wasps!, obsession, autumn, and holding on to your bottom when you get a fright!!!....thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 22 Aug 2021 06:00:46 GMT</pubDate>
			<itunes:duration>46:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61214bcefd9ac90012a17758/media.mp3" length="44831232" type="audio/mpeg"/>
			<guid isPermaLink="false">61214bcefd9ac90012a17758</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61214bcefd9ac90012a17758</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep20</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/g6rvwPjZbsry7tyRQ6Op2mhKFwaDWj9tSbwelBF5EGe/j124zusHdtFwCXwJyX2hCISV2CR4EmT8Uyx7os4InV]]></acast:settings>
			<itunes:subtitle>The Horny Spider episode</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1629571503157-9acdd20094a0694e822f9145463cdd1b.jpeg"/>
			<description><![CDATA[<p>This week....bread, chicken, soup, time saving tips, early concert memories, camping in France in a van, back to school lunches, double dipping and the hokey cokey, retirement, driving, wardrobe clearouts, getting slapped and the odd punch from Sarah, 30,000, keeping secrets and horny spiders!!!</p><p>plus lots of laughter... thanks for listening......</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week....bread, chicken, soup, time saving tips, early concert memories, camping in France in a van, back to school lunches, double dipping and the hokey cokey, retirement, driving, wardrobe clearouts, getting slapped and the odd punch from Sarah, 30,000, keeping secrets and horny spiders!!!</p><p>plus lots of laughter... thanks for listening......</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 15 Aug 2021 09:54:06 GMT</pubDate>
			<itunes:duration>38:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6118e43e4ef3000012c31180/media.mp3" length="37364544" type="audio/mpeg"/>
			<guid isPermaLink="false">6118e43e4ef3000012c31180</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6118e43e4ef3000012c31180</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep19</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/i25CYJC8K3KjdKghnEHnkJyZsKokMZsHcDDXljafWsFytjBvq26FXqP9dAwyw9aLghfRb+WPqMhQjcREGuWlht]]></acast:settings>
			<itunes:subtitle>The Giddy one....</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1629020955503-39054f6327ca5fce888717824a51bd4b.jpeg"/>
			<description><![CDATA[<p>This week... we're a little giddy ahead of a big match....Bacon wrapped stuffed chicken, slow cook beef, homemade ice-cream, chocolate swiss roll, Sarah's obsession with stripes, who got fired?!, Jane hates cooking, celebrating our left handedness, mixing up your d's and b's, the dryer story and a hug everyday..ahhhhh.... pus lots of laughter. Thanks for listening.........</p><p>and Mayo WON.......</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week... we're a little giddy ahead of a big match....Bacon wrapped stuffed chicken, slow cook beef, homemade ice-cream, chocolate swiss roll, Sarah's obsession with stripes, who got fired?!, Jane hates cooking, celebrating our left handedness, mixing up your d's and b's, the dryer story and a hug everyday..ahhhhh.... pus lots of laughter. Thanks for listening.........</p><p>and Mayo WON.......</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 08 Aug 2021 08:56:25 GMT</pubDate>
			<itunes:duration>39:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/610f9c39b15a5d001bfb25ef/media.mp3" length="38230272" type="audio/mpeg"/>
			<guid isPermaLink="false">610f9c39b15a5d001bfb25ef</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>610f9c39b15a5d001bfb25ef</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep18</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/g+mS0Gn960gJmk8Kc+PO0+X/WwTTss3ErL7PtzmRE0IlfTOlJhGd8zXLlhbauAmrDwi+XZYVfeHXCMpkfTQGQi]]></acast:settings>
			<itunes:subtitle>The Professional Photos</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1628412456159-f127f2ff43f027e554ec6a3ec4e92601.jpeg"/>
			<description><![CDATA[This week - episode 18 - will we go to the pub?, beef pie, custard tartlets, too much coffee, summer flies tormenting us!, "somebody left the toilet seat up!", back to school (too early!), our early school memories, Sarah's goldfish memory, which one of us would make the perfect Bond girl? ....plus an interesting name for the toy giraffe...... and lots of laughter. Thanks for listening...... <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week - episode 18 - will we go to the pub?, beef pie, custard tartlets, too much coffee, summer flies tormenting us!, "somebody left the toilet seat up!", back to school (too early!), our early school memories, Sarah's goldfish memory, which one of us would make the perfect Bond girl? ....plus an interesting name for the toy giraffe...... and lots of laughter. Thanks for listening...... <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 01 Aug 2021 09:32:46 GMT</pubDate>
			<itunes:duration>43:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/61066a3e8630e50019197049/media.mp3" length="41629248" type="audio/mpeg"/>
			<guid isPermaLink="false">61066a3e8630e50019197049</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>61066a3e8630e50019197049</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep17</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hOYFm/P7+UwzkH3M4uaYGP+itEZ29Vty7SxeyiVmROQ2JGg0Ni0OSoscaQxNSR3VLYehNZfG+FCvFCbTaT3cTd]]></acast:settings>
			<itunes:subtitle>The Soft Roll....</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1627809900966-4267630ce21587e8e620f8d347e2038f.jpeg"/>
			<description><![CDATA[This week.... puff pastries, eating with your hands, love in the afternoon, pictures of food, Jane-isms, people watching, morning people, sleeping, the things parents say, prick sticks, being by yourself, slow readers...the soft roll!!! ...and lots of laughter... thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.... puff pastries, eating with your hands, love in the afternoon, pictures of food, Jane-isms, people watching, morning people, sleeping, the things parents say, prick sticks, being by yourself, slow readers...the soft roll!!! ...and lots of laughter... thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 25 Jul 2021 06:00:44 GMT</pubDate>
			<itunes:duration>45:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/60fab27f20875200143fbf92/media.mp3" length="43301376" type="audio/mpeg"/>
			<guid isPermaLink="false">60fab27f20875200143fbf92</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>60fab27f20875200143fbf92</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep16</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/jdY8tyh5P58lwV1cW4iHZ2BUjt5bMJPFjRV75xU3IID8nZJjtEM3h1RCKzt9s+ckMgnXUtqpyl41pY1Y7VnJyA]]></acast:settings>
			<itunes:subtitle>Heatwave</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1627041859603-17604169961f01f32b1df434b1056e58.jpeg"/>
			<description><![CDATA[This week...back from our hols, our big night out, Juices, best before dates, heatwave crazy dreams, listener emails, cheese toasties and buckfast, wedding anniversary gifts, team players, dangerous sports, David on a scooter, ghostly feelings... and who would you punch in the mouth??!!...plus lots and lots of laughter. Thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week...back from our hols, our big night out, Juices, best before dates, heatwave crazy dreams, listener emails, cheese toasties and buckfast, wedding anniversary gifts, team players, dangerous sports, David on a scooter, ghostly feelings... and who would you punch in the mouth??!!...plus lots and lots of laughter. Thanks for listening....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 11 Jul 2021 06:00:36 GMT</pubDate>
			<itunes:duration>43:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/60e9feef04c59f001360fec4/media.mp3" length="41707008" type="audio/mpeg"/>
			<guid isPermaLink="false">60e9feef04c59f001360fec4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>60e9feef04c59f001360fec4</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep15</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hAOEpqiIdOvKTREob79gJpYaXRfNNmlNEFBl+BgEg/LUPwuX2bcQKuW0EVscoTpmCRkUUwkTGrff3XI8t624yG]]></acast:settings>
			<itunes:subtitle>Holding Hands</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1625947190576-9a74182b0502d704e1fe96240d2111d1.jpeg"/>
			<description><![CDATA[This week...cooking root vegetables, who made a balls of the chicken, cream slices, holding hands, the most difficult thing about marriage, words that drive us mad - hun, your longest grudge, Sarah's quick fire questions, nipples for eyes, and whatever you do.... don't call him "Dave".... plus lots of laughter....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week...cooking root vegetables, who made a balls of the chicken, cream slices, holding hands, the most difficult thing about marriage, words that drive us mad - hun, your longest grudge, Sarah's quick fire questions, nipples for eyes, and whatever you do.... don't call him "Dave".... plus lots of laughter....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 04 Jul 2021 09:29:37 GMT</pubDate>
			<itunes:duration>38:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/60e17f823146af00126844da/media.mp3" length="36842688" type="audio/mpeg"/>
			<guid isPermaLink="false">60e17f823146af00126844da</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>60e17f823146af00126844da</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep14</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/iXkFZ4m08vmOwKWYAr8oFZcRldyul3rq6Y+xTEXKSoLWIKH6+QS/K6i1Shb/hLjkda8KwR1AQIbtikmGDsKU0x]]></acast:settings>
			<itunes:subtitle>Control Alt Delete</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1625390200615-788e24a9a2c8c7a0a72304a4200fef05.jpeg"/>
			<description><![CDATA[<p>This week....planning a 7 day menu, third cooking course is up and running, traffic tantrums, please write down my order!, busted knees and legs, day trips that keep everyone happy, your go to movie, and are YOU a decisive person?.... I'm not sure....and a promise that Sarah will be putting together the quick fire round next week .... plus lots and lots of laughter.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week....planning a 7 day menu, third cooking course is up and running, traffic tantrums, please write down my order!, busted knees and legs, day trips that keep everyone happy, your go to movie, and are YOU a decisive person?.... I'm not sure....and a promise that Sarah will be putting together the quick fire round next week .... plus lots and lots of laughter.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 27 Jun 2021 10:59:17 GMT</pubDate>
			<itunes:duration>40:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/60d85a05e03470001901eafb/media.mp3" length="39322944" type="audio/mpeg"/>
			<guid isPermaLink="false">60d85a05e03470001901eafb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>60d85a05e03470001901eafb</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep13</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/h9AmN3F/WmGIvnX2n1Eb+rYYcQJT1OYJbGhiP/ceUCvo/guetnLOcU45a8LBFEwYeueMidLW0WnuhTjGHQ7c+8]]></acast:settings>
			<itunes:subtitle>The Lost Episode</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1624791145858-487af8efa1c3f825206077bd00c8339d.jpeg"/>
			<description><![CDATA[Finally... This week its the lost episode. Find out how Sarah nearly got sacked from her own podcast!!! We talk about desserts, three layer cheesecake, quiche, a new cookery course for children, ask me questions, dishwasher hack that apparently everyone knows! life in a tree-house plus everything you need to know about horses, mares, foals,stallions and oil tanks!!! plus lots of laughter.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Finally... This week its the lost episode. Find out how Sarah nearly got sacked from her own podcast!!! We talk about desserts, three layer cheesecake, quiche, a new cookery course for children, ask me questions, dishwasher hack that apparently everyone knows! life in a tree-house plus everything you need to know about horses, mares, foals,stallions and oil tanks!!! plus lots of laughter.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 13 Jun 2021 09:44:21 GMT</pubDate>
			<itunes:duration>41:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/60c5d375af28ef00126b00eb/media.mp3" length="39722112" type="audio/mpeg"/>
			<guid isPermaLink="false">60c5d375af28ef00126b00eb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>60c5d375af28ef00126b00eb</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep12</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/iH4F1zi74uvYUq7GmL01yCzLTLhK9UmXQoRzJbAJiVIArce41nnDcals+YkMjpY6wrFDsX+dw6qXN+kFP+JpC3]]></acast:settings>
			<itunes:subtitle>David the Dolphin</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1623576929934-6684b5bf3ffc1079e00e3d81e0ff09ce.jpeg"/>
			<description><![CDATA[This week... batch cooking, a super giveaway for listeners that includes a "Branded" apron, terrific tupperware, turmeric.....laughing at the wrong time, not in a chatty mood moments, using body parts to do things!!, perfect down time, hairy nose or hairy ears?  and ..David the Dolphin!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... batch cooking, a super giveaway for listeners that includes a "Branded" apron, terrific tupperware, turmeric.....laughing at the wrong time, not in a chatty mood moments, using body parts to do things!!, perfect down time, hairy nose or hairy ears?  and ..David the Dolphin!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 06 Jun 2021 09:58:10 GMT</pubDate>
			<itunes:duration>41:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/60bc9c32f36633001a142d3e/media.mp3" length="39454848" type="audio/mpeg"/>
			<guid isPermaLink="false">60bc9c32f36633001a142d3e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>60bc9c32f36633001a142d3e</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep11</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/iqKJtLKZyR5PnNnNWmpQKaxGkLXotaK8/d9CbZG47ENNqWpJ/TiNfZ2qMCRecW0IxLaCrhxIqFnQ2zxPnf2dOF]]></acast:settings>
			<itunes:subtitle>The Search for Blue Food</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1622973188089-b2d87e98adcafa74a9ea1c9d5422da34.jpeg"/>
			<description><![CDATA[This week.....Pasta dishes, lunchtime sandwiches, Chocolate orange cake, fish on a Friday, potatoes in the fridge!!, the worst household jobs, happy birthday Thomas, celebrities that smell good and which one of us is Batman and which one is Superman?? plus lots and lots of laughter..... <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.....Pasta dishes, lunchtime sandwiches, Chocolate orange cake, fish on a Friday, potatoes in the fridge!!, the worst household jobs, happy birthday Thomas, celebrities that smell good and which one of us is Batman and which one is Superman?? plus lots and lots of laughter..... <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 30 May 2021 09:43:56 GMT</pubDate>
			<itunes:duration>45:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/60b35e5ccb68a20012464f82/media.mp3" length="43642368" type="audio/mpeg"/>
			<guid isPermaLink="false">60b35e5ccb68a20012464f82</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>60b35e5ccb68a20012464f82</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep10</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/htLgl0ULAevz+CVumC6ppdqNyAJLQGee3R3S2yKxVS+SlW14qvAm8vML+ermXrZ6OyPmPR0lLexg86MYZxblpl]]></acast:settings>
			<itunes:subtitle>The Great Barbeque Bake out</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1622367593992-ce2faebefecbe6687d1d0ed845128c39.jpeg"/>
			<description><![CDATA[This week...The Ultimate Barbeque, how to make a simple cream sauce, full moon mania, summer has its ups and downs, camping or cruising, your best and worst investment, Stiff Little Fingers and lots and lots of laughter.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week...The Ultimate Barbeque, how to make a simple cream sauce, full moon mania, summer has its ups and downs, camping or cruising, your best and worst investment, Stiff Little Fingers and lots and lots of laughter.....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 23 May 2021 17:24:23 GMT</pubDate>
			<itunes:duration>39:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/60aa8fc7c6bfb0001293d355/media.mp3" length="37517760" type="audio/mpeg"/>
			<guid isPermaLink="false">60aa8fc7c6bfb0001293d355</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>60aa8fc7c6bfb0001293d355</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep9</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/i6sCOGRfW0wYppMf3XO+d5SC3n3SNmZPxNJrtQcWfrHYjPVf6z2rnEGNmVCRcai1hozPIOaocG2aP+rpShczrp]]></acast:settings>
			<itunes:subtitle>The Best Meal Ever....</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621413480177-0c70d0781b719a2030c72c1c0babca26.jpeg"/>
			<description><![CDATA[This week... the perfect sponge, hassle free picnics, your best meal ever, stress at the trade counter, why middle aged men should not wear sunglasses with multi coloured lenses! Who wears a sauna suit? and lots and lots of laughter....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week... the perfect sponge, hassle free picnics, your best meal ever, stress at the trade counter, why middle aged men should not wear sunglasses with multi coloured lenses! Who wears a sauna suit? and lots and lots of laughter....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 16 May 2021 11:28:29 GMT</pubDate>
			<itunes:duration>43:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/60a101dd64cbb2172e260be8/media.mp3" length="41411520" type="audio/mpeg"/>
			<guid isPermaLink="false">60a101dd64cbb2172e260be8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>60a101dd64cbb2172e260be8</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep8</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/g6cM30flYBTlI8jOC5cNj62btnO+mhmEw48sh/8cXjg1U5wiyFeo2+ieSntCh/hE+klTEpK144g+pgEKkcuela]]></acast:settings>
			<itunes:subtitle>The Salty Apple</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1621164481066-ec5070e54f228aa5db5a991e6ae24307.jpeg"/>
			<description><![CDATA[This Week... The perfect steak, How to stop your apples going brown, shopping shocks, St. Anthony the finder, your side of the bed, the worst hangover of your life... and who is shaving their legs?????<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This Week... The perfect steak, How to stop your apples going brown, shopping shocks, St. Anthony the finder, your side of the bed, the worst hangover of your life... and who is shaving their legs?????<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 09 May 2021 10:03:01 GMT</pubDate>
			<itunes:duration>38:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6097b355d51c0442f6298b26/media.mp3" length="37363392" type="audio/mpeg"/>
			<guid isPermaLink="false">6097b355d51c0442f6298b26</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6097b355d51c0442f6298b26</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep7</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hAOKpVa3P/E3u3PGhoon7W+3KH4+grfRF9dEjyBWZRGD2miXdHx7b/qaRf6kmnKSUy39ZfVt6czPEAWkXzb6qZ]]></acast:settings>
			<itunes:subtitle>The Soft Egg...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1620554531505-418889c76e60f7f1c71b50a46d3418b6.jpeg"/>
			<description><![CDATA[This week.. cooking cabbage, what should be in the perfect fry-up, the anxiety of the big shop, the beauty of Blacksod, what would you say to 15 year old you? and the rollercoaster of life....plus lots and lots of laughs...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.. cooking cabbage, what should be in the perfect fry-up, the anxiety of the big shop, the beauty of Blacksod, what would you say to 15 year old you? and the rollercoaster of life....plus lots and lots of laughs...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 02 May 2021 13:16:52 GMT</pubDate>
			<itunes:duration>1:10:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/608ea644e1a9de08141464dc/media.mp3" length="67397760" type="audio/mpeg"/>
			<guid isPermaLink="false">608ea644e1a9de08141464dc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>608ea644e1a9de08141464dc</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep6</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/gjXMx2YyK+sV6c8ReUvXAXUnmnJQATSY4c0stR4nzy3ns/sHW6I5jyttnWe4C5IpNbT378yah6ptZtHI2RiXv3]]></acast:settings>
			<itunes:subtitle>The Longer One...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1619961036577-843f549ba7509b92fc9dd96da645c42c.jpeg"/>
			<description><![CDATA[This Week - slightly longer than normal but worth every second! The perfect Chicken Goujons, summer salads, slightly odd food and customs from around the world and a remarkable life story from our wonderful guest Fiona Morgan Coleman. Bon appetit...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This Week - slightly longer than normal but worth every second! The perfect Chicken Goujons, summer salads, slightly odd food and customs from around the world and a remarkable life story from our wonderful guest Fiona Morgan Coleman. Bon appetit...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 25 Apr 2021 10:10:38 GMT</pubDate>
			<itunes:duration>35:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6085401fcfb9e813fa7a6201/media.mp3" length="33616512" type="audio/mpeg"/>
			<guid isPermaLink="false">6085401fcfb9e813fa7a6201</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6085401fcfb9e813fa7a6201</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep5</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/jgjXFHxDNcUxBBCqNStKDIq3nL4NAAMJJHUi8Hf7FzVYocTx/zHrZaVuIcugTHsYG+Iiuv8F3P9oeYNdSgwr5u]]></acast:settings>
			<itunes:subtitle>Everybody loves Rosie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1619345416496-96e3116caeccb02a5720a6f10008175c.jpeg"/>
			<description><![CDATA[This week.. homemade coleslaw, a brand new competition, whats makes us Irish... normal size feet and how do you do your 7's? plus lots and lots of laughter...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week.. homemade coleslaw, a brand new competition, whats makes us Irish... normal size feet and how do you do your 7's? plus lots and lots of laughter...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 18 Apr 2021 14:55:16 GMT</pubDate>
			<itunes:duration>39:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/607c4854392deb276fe5eae8/media.mp3" length="37636416" type="audio/mpeg"/>
			<guid isPermaLink="false">607c4854392deb276fe5eae8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>607c4854392deb276fe5eae8</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep4</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/jTinUrBDRkw6ZiT3gcCVPQfhwsXJc/adB7lhxzkyH5WDtbKts2YPtFBmK897wdhYIyC4/9L+wNLFXolFzhe+/x]]></acast:settings>
			<itunes:subtitle>The Crunchy Banana</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1618757685197-9f9c697b0b3888213ba4cb323f40e025.jpeg"/>
			<description><![CDATA[This week..The perfect Ham, bananas with an extra crunch!, gross out gourmet, the perfect crime and lots and lots of laughter...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week..The perfect Ham, bananas with an extra crunch!, gross out gourmet, the perfect crime and lots and lots of laughter...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 11 Apr 2021 14:01:38 GMT</pubDate>
			<itunes:duration>0:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/607301427e076612eb5d2079/media.mp3" length="537984" type="audio/mpeg"/>
			<guid isPermaLink="false">607301427e076612eb5d2079</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>607301427e076612eb5d2079</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-trailer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/iSojdnA8g0BNfGqlk8fdXshmvyUiTJWjX4TK5cmOUbZ3j9FhB/m/gsWKqLGZGO7iMI5zETq1e/NFMJkGG5Xg2w]]></acast:settings>
			<itunes:subtitle>Trailer</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1618149614699-3b41059f76283da29f4313e4310398e1.jpeg"/>
			<description><![CDATA[The Sarah Butler at Home Podcast Trailer..<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Sarah Butler at Home Podcast Trailer..<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 11 Apr 2021 13:39:09 GMT</pubDate>
			<itunes:duration>34:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6072fbfdd2207d6d8de91ba5/media.mp3" length="33421248" type="audio/mpeg"/>
			<guid isPermaLink="false">6072fbfdd2207d6d8de91ba5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6072fbfdd2207d6d8de91ba5</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep3</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/jxE0ZEUz0vmQX+z0+vDbbTFTjo9cyxBKD3/jbncAeFMEkwhlLArP5jK9RnzGFqs+LuR27BO3EDNVauk6Cu/9zk]]></acast:settings>
			<itunes:subtitle><![CDATA[You can't beat a cream cracker...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1618148251941-0ec30e106fb4d1bbcf43b29e845668ba.jpeg"/>
			<description><![CDATA[This week - Summer salads, fresh fish ideas, what our partners do that drives us wild, things that we're afraid of... and lots and lots of laughter!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week - Summer salads, fresh fish ideas, what our partners do that drives us wild, things that we're afraid of... and lots and lots of laughter!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 04 Apr 2021 15:30:14 GMT</pubDate>
			<itunes:duration>32:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6069db87b9b65c05c209b8f6/media.mp3" length="31450752" type="audio/mpeg"/>
			<guid isPermaLink="false">6069db87b9b65c05c209b8f6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6069db87b9b65c05c209b8f6</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home-ep2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/iQ3XxsmG8xy0kfPf9QNpDHXBABYUe6s8vbqAbNqlKi169jVyBzSDuRNBPesEmQN12jf6vB5OYP/XAoZT5K2v6y]]></acast:settings>
			<itunes:subtitle>The Great Butter Knife Debate</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1617549386316-79a4bd62587b3d471dd01aa39c85cf54.jpeg"/>
			<description><![CDATA[This week: the Great Butter Knife Debate, favourite recipes, the cook book, hotel breakfast, stories and lots of laughter...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week: the Great Butter Knife Debate, favourite recipes, the cook book, hotel breakfast, stories and lots of laughter...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Butler at Home</title>
			<itunes:title>Sarah Butler at Home</itunes:title>
			<pubDate>Sun, 28 Mar 2021 16:27:26 GMT</pubDate>
			<itunes:duration>37:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6060ad2758f17841819e1cbf/e/6060ae6fca2fec15c012059e/media.mp3" length="35731008" type="audio/mpeg"/>
			<guid isPermaLink="false">6060ae6fca2fec15c012059e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sarahbutlerathomeofficial/</link>
			<acast:episodeId>6060ae6fca2fec15c012059e</acast:episodeId>
			<acast:showId>6060ad2758f17841819e1cbf</acast:showId>
			<acast:episodeUrl>sarah-butler-at-home</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDujGETofmYmQUVcUvz9WGQ/yJTWUZGCdzjeh8iWqr/hdCQO1Po8KYBbZQnBF+5kRk9nX2AdRM+gRkqJKaYD/sbRJ7HC5STfpxkf4FrA/SgxCqM43Osq6hbqHWYCJhvLK]]></acast:settings>
			<itunes:subtitle>From Russia with love!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6060ad2758f17841819e1cbf/1616948650630-ec86d0d6a36136d614cb01431cae155b.jpeg"/>
			<description><![CDATA[Sarah Butler at Home is a podcast all about food, life, love and laughter with Sarah Butler. Funny stories, cooking disasters, tips and tricks and food for life. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sarah Butler at Home is a podcast all about food, life, love and laughter with Sarah Butler. Funny stories, cooking disasters, tips and tricks and food for life. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Arts">
			<itunes:category text="Food"/>
		</itunes:category>
    	<itunes:category text="Arts"/>
    	<itunes:category text="Leisure"/>
    </channel>
</rss>
