60 acast.com Pat Falvey: You Have The Power Podcast https://patfalvey.com en Pat Falvey Motivation,Positivity,Health,Mountains,Climbing,Hiking,Mindset Pat Falvey Dream, Dare, Do Join Pat Falvey, Internationally acclaimed adventurer, author, inspirational speaker, mentor and coach, as he shares the wealth of knowledge he has gathered on his life journey from entrepreneur to adventurer and back to entrepreneur.


As well as this, Pat shares what it takes to prepare and carry out the world's toughest expeditions including Mount Everest and both the North and South Pole.




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]]> Join Pat Falvey, Internationally acclaimed adventurer, author, inspirational speaker, mentor and coach, as he shares the wealth of knowledge he has gathered on his life journey from entrepreneur to adventurer and back to entrepreneur.


As well as this, Pat shares what it takes to prepare and carry out the world's toughest expeditions including Mount Everest and both the North and South Pole.




Hosted on Acast. See acast.com/privacy for more information.

]]> true Pat Falvey info+60649f035b1ee164aa3e620d@mg-eu.acast.com 60649f035b1ee164aa3e620d the-pat-falvey-podcast episodic https://assets.pippa.io/shows/60649f035b1ee164aa3e620d/1778076488348-28ae8a89-1b24-4e89-8424-dd5f3143dc56.jpeg https://patfalvey.com Pat Falvey: You Have The Power Podcast You Have The Power with Jason Black You Have The Power with Jason Black Sun, 17 May 2026 23:00:00 GMT 50:37 6a05c33ad98ee73f63abc705 false https://shows.acast.com/the-pat-falvey-podcast/episodes/you-have-the-power-with-jason-black 6a05c33ad98ee73f63abc705 60649f035b1ee164aa3e620d you-have-the-power-with-jason-black full In this episode, Pat sits down with one of Ireland’s leading adventurers, Jason Black.


A world class mountaineer and one of the few people to summit both Everest and K2, Jason’s story goes far beyond the mountains. This is a raw and honest conversation about resilience, bullying, mental health, and the power of nature.


Jason opens up about a difficult childhood, the invisible scars of bullying, and the moments that nearly broke him. He speaks candidly about hitting rock bottom and how the mountains became his lifeline.


From climbing Carrauntoohil at just 11, to standing on the highest peaks in the world, Jason shares how the greatest challenge was not Everest, but himself.


In this episode:

  • The lasting impact of bullying
  • Finding strength in nature
  • Overcoming dark thoughts and rebuilding
  • The mindset behind extreme endurance
  • Why dreaming big matters


🎧 Available wherever you get your podcasts.

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]]> In this episode, Pat sits down with one of Ireland’s leading adventurers, Jason Black.


A world class mountaineer and one of the few people to summit both Everest and K2, Jason’s story goes far beyond the mountains. This is a raw and honest conversation about resilience, bullying, mental health, and the power of nature.


Jason opens up about a difficult childhood, the invisible scars of bullying, and the moments that nearly broke him. He speaks candidly about hitting rock bottom and how the mountains became his lifeline.


From climbing Carrauntoohil at just 11, to standing on the highest peaks in the world, Jason shares how the greatest challenge was not Everest, but himself.


In this episode:

  • The lasting impact of bullying
  • Finding strength in nature
  • Overcoming dark thoughts and rebuilding
  • The mindset behind extreme endurance
  • Why dreaming big matters


🎧 Available wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

]]> You Have The Power with Teena Gates You Have The Power with Teena Gates Sun, 10 May 2026 23:00:00 GMT 44:44 69fa2dc52a1dd3f1a8347599 false https://shows.acast.com/the-pat-falvey-podcast/episodes/you-have-the-power-with-teena-gates 69fa2dc52a1dd3f1a8347599 60649f035b1ee164aa3e620d you-have-the-power-with-teena-gates Teena Gates: Strength, Loss and Starting Again full Teena Gates is known to many as an award winning journalist, broadcaster and adventurer, with a voice familiar from 98FM, Today FM and Newstalk.

But behind the success is a powerful story.


In this episode, Teena opens up about her lifelong struggle with weight, her dramatic transformation after losing ten stone, and the deeply emotional experience of caring for her father through vascular dementia.


She speaks honestly about grief, isolation, and the moment everything changed again when she suffered a heart attack in 2023.


Now stepping into a new chapter, Teena is using her voice to challenge the stigma around obesity and share a message of understanding and strength.


A raw and inspiring conversation about resilience, loss, and finding your way back.


Because no matter what life throws at you, you have the power to rebuild.




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]]> Teena Gates is known to many as an award winning journalist, broadcaster and adventurer, with a voice familiar from 98FM, Today FM and Newstalk.

But behind the success is a powerful story.


In this episode, Teena opens up about her lifelong struggle with weight, her dramatic transformation after losing ten stone, and the deeply emotional experience of caring for her father through vascular dementia.


She speaks honestly about grief, isolation, and the moment everything changed again when she suffered a heart attack in 2023.


Now stepping into a new chapter, Teena is using her voice to challenge the stigma around obesity and share a message of understanding and strength.


A raw and inspiring conversation about resilience, loss, and finding your way back.


Because no matter what life throws at you, you have the power to rebuild.




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]]> <![CDATA[An Antarctic Affair with Fergus O' Gorman ]]> Sun, 07 Nov 2021 20:22:46 GMT 55:54 61883510b183d20013a2ee98 false https://shows.acast.com/the-pat-falvey-podcast/episodes/an-antarctic-affair-with-fergus-o-gorman 61883510b183d20013a2ee98 60649f035b1ee164aa3e620d an-antarctic-affair-with-fergus-o-gorman full

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]]> <![CDATA[Down To Business with Newstalk's Bobby Kerr ]]> Wed, 03 Nov 2021 18:36:29 GMT 12:16 6182d628f80eb6001201c99a false https://shows.acast.com/the-pat-falvey-podcast/episodes/down-to-business-with-newstalks-bobby-kerr 6182d628f80eb6001201c99a 60649f035b1ee164aa3e620d down-to-business-with-newstalks-bobby-kerr full

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]]> I lost 12 stone and conquered Carrauntoohil I lost 12 stone and conquered Carrauntoohil Thu, 29 Jul 2021 20:43:34 GMT 38:58 6103128458a5b300198fb484 false https://shows.acast.com/the-pat-falvey-podcast/episodes/i-lost-12-stone-and-conquered-carrauntoohil 6103128458a5b300198fb484 60649f035b1ee164aa3e620d i-lost-12-stone-and-conquered-carrauntoohil full


In this week's podcast I spoke to the inspirational Thomas Fortune. Thomas sat down with me at The Mountain Lodge and explained to me why he’s the happiest he’s ever been after shedding the equivalent of an entire person.


The Kilkenny native was inspired by his mother’s fight against cancer to lose a whopping 12 stone – and now he’s running half-marathons and climbing mountains. 


You can follow Thomas on Instagram @weightoffmymindirl

Music: https://www.bensound.com


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]]>


In this week's podcast I spoke to the inspirational Thomas Fortune. Thomas sat down with me at The Mountain Lodge and explained to me why he’s the happiest he’s ever been after shedding the equivalent of an entire person.


The Kilkenny native was inspired by his mother’s fight against cancer to lose a whopping 12 stone – and now he’s running half-marathons and climbing mountains. 


You can follow Thomas on Instagram @weightoffmymindirl

Music: https://www.bensound.com


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]]> Mindset Challenges: How to deal with them Mindset Challenges: How to deal with them Wed, 02 Jun 2021 05:00:02 GMT 44:10 60b6e4f72e271b00120aa585 true https://patfalvey.com/product/you-have-the-power-explore-the-mindset-you-need-to-realise-your-dreams/ 60b6e4f72e271b00120aa585 60649f035b1ee164aa3e620d mindset-challenges-how-to-deal-with-them You have the power! full 1 4

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]]> Summiting Mount Everest for the first time Summiting Mount Everest for the first time Wed, 26 May 2021 05:00:11 GMT 38:50 60ad69dcc601400019adee53 true http://patfalvey.com/product/accidental-rebel/ 60ad69dcc601400019adee53 60649f035b1ee164aa3e620d summiting-mount-everest-for-the-first-time full 1 3

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]]> The importance of attitude The importance of attitude Wed, 19 May 2021 08:46:12 GMT 44:47 60a455c0bd3440001ae930ac true https://patfalvey.com/product/you-have-the-power-explore-the-mindset-you-need-to-realise-your-dreams/ 60a455c0bd3440001ae930ac 60649f035b1ee164aa3e620d the-importance-of-attitude You Have The Power full 1 2

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]]> <![CDATA[Let's start at the beginning]]> Wed, 12 May 2021 05:00:50 GMT 39:23 6091357f31d3954893cc8803 true https://www.instagram.com/thepatfalveypodcast/ 6091357f31d3954893cc8803 60649f035b1ee164aa3e620d entrepreneur-since-the-age-of-6 In this first episode of the podcast, Pat tells his story from the beginning until now. full 1 1

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