60 acast.com Good Change Conversations https://www.goodchangestore.com en The Good Change Store The Good Change Store Making good changes one step at a time Good Change conversations with Kristy Hunter and Stine Smith is a seasonal podcast dedicated to equipping you with practical advice to do small, but good changes. In each episode we interview people making good changes, who are experts in their field. If you are looking to make small changes, Stine & Kristy will give you the inspiration and action plan to do this, today.

At the end of each podcast you will get hands-on tips you can easily implement in your everyday - to make a change for the better.

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]]> Good Change conversations with Kristy Hunter and Stine Smith is a seasonal podcast dedicated to equipping you with practical advice to do small, but good changes. In each episode we interview people making good changes, who are experts in their field. If you are looking to make small changes, Stine & Kristy will give you the inspiration and action plan to do this, today.

At the end of each podcast you will get hands-on tips you can easily implement in your everyday - to make a change for the better.

Hosted on Acast. See acast.com/privacy for more information.

]]> false The Good Change Store info+608f3b0e8419fe29d4ba3ed8@mg-eu.acast.com 608f3b0e8419fe29d4ba3ed8 good-change-conversations episodic https://assets.pippa.io/shows/608f3b0e8419fe29d4ba3ed8/1672988584409-a56aae743098da6f7191e2a65432b08b.jpeg https://www.goodchangestore.com Good Change Conversations Compost like a Pro! With Carbon Cycle Composting Compost like a Pro! With Carbon Cycle Composting Wed, 24 May 2023 02:00:34 GMT 23:14 646d5a87b096890011071b68 false https://www.goodchangestore.com 646d5a87b096890011071b68 608f3b0e8419fe29d4ba3ed8 compost-like-a-pro-with-carbon-cycle-composting full

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> How leading with purpose can change the world? How leading with purpose can change the world? Fri, 05 May 2023 02:00:00 GMT 29:59 63d0f935ba852b00110d6f4a false https://www.goodchangestore.com 63d0f935ba852b00110d6f4a 608f3b0e8419fe29d4ba3ed8 how-leading-with-purpose-can-change-the-world full Well, this is one you need to listen to in a quiet place ready to acknowledge a pretty moving story BUT at the same time take in the incredible positive change that Cassandra and her team are doing to help millions of children receive the education they deserve. 


Listen to Cass talk about the anguish and violation of human rights within African communities and how her Not For Profit organisation, So They Can, are helping to empower children living in poverty through education.


It’s a tear-jerker but it’s real, and the positive change coming from this organisation is mind-boggling.

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]]> Well, this is one you need to listen to in a quiet place ready to acknowledge a pretty moving story BUT at the same time take in the incredible positive change that Cassandra and her team are doing to help millions of children receive the education they deserve. 


Listen to Cass talk about the anguish and violation of human rights within African communities and how her Not For Profit organisation, So They Can, are helping to empower children living in poverty through education.


It’s a tear-jerker but it’s real, and the positive change coming from this organisation is mind-boggling.

Hosted on Acast. See acast.com/privacy for more information.

]]> Thriving with purpose in Education. Thriving with purpose in Education. Fri, 21 Apr 2023 02:00:34 GMT 24:38 63d0f8df77d9ee0011a84f9f false https://www.goodchangestore.com 63d0f8df77d9ee0011a84f9f 608f3b0e8419fe29d4ba3ed8 thriving-with-purpose-in-education full We all want the absolute best for our kids right?


Sit back and listen to Caroline Rennie (Principal of Green School) and Charlie Maddox (Lead Teacher) about this amazing unconventional form of learning helping our children of today be change-makers in their own right. 


Learn about the school’s philosophy and practices of sustainability in a community-integrated and natural environment. Intriguing and all-consuming.

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]]> We all want the absolute best for our kids right?


Sit back and listen to Caroline Rennie (Principal of Green School) and Charlie Maddox (Lead Teacher) about this amazing unconventional form of learning helping our children of today be change-makers in their own right. 


Learn about the school’s philosophy and practices of sustainability in a community-integrated and natural environment. Intriguing and all-consuming.

Hosted on Acast. See acast.com/privacy for more information.

]]> The power of mindfulness as a positive energy. The power of mindfulness as a positive energy. Fri, 07 Apr 2023 02:00:01 GMT 24:21 63d0f8580880910012fe7a6e false https://www.goodchangestore.com 63d0f8580880910012fe7a6e 608f3b0e8419fe29d4ba3ed8 the-power-of-mindfulness-as-a-positive-energy full John is an expert in the power of mindfulness. He has helped adults and children the world over and wants to share his knowledge and the simplicity of how to become more mindful in this busy and fast-paced world. 


Sit back and listen to this insightful and penetrating story of how he cured his own debilitating pain and went on to help others from all walks of life.

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]]> John is an expert in the power of mindfulness. He has helped adults and children the world over and wants to share his knowledge and the simplicity of how to become more mindful in this busy and fast-paced world. 


Sit back and listen to this insightful and penetrating story of how he cured his own debilitating pain and went on to help others from all walks of life.

Hosted on Acast. See acast.com/privacy for more information.

]]> How the connection of sense can bring joy. How the connection of sense can bring joy. Fri, 24 Mar 2023 02:00:15 GMT 17:47 63d0f7e30880910012fe6511 false https://www.goodchangestore.com 63d0f7e30880910012fe6511 608f3b0e8419fe29d4ba3ed8 how-the-connection-of-sense-can-bring-joy full Have you ever realised the interconnection between art and food? 


Nicola Bennett is an abstract artist who relishes the sensory experiences of both painting and food/cooking. Here she talks about her love of both food and art and how she brings them together in her masterpieces housed in restaurants and homes all over the world. 


Fascinating, clever, and totally inspiring.

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]]> Have you ever realised the interconnection between art and food? 


Nicola Bennett is an abstract artist who relishes the sensory experiences of both painting and food/cooking. Here she talks about her love of both food and art and how she brings them together in her masterpieces housed in restaurants and homes all over the world. 


Fascinating, clever, and totally inspiring.

Hosted on Acast. See acast.com/privacy for more information.

]]> Making a positive difference for the future generations Ready4Learning Making a positive difference for the future generations Ready4Learning Fri, 10 Mar 2023 02:00:40 GMT 20:04 63b7c32c938ea900110bd446 false https://www.goodchangestore.com 63b7c32c938ea900110bd446 608f3b0e8419fe29d4ba3ed8 making-a-positive-difference-for-the-future-generations-read full Come along and listen to two of the most respected experts in the field of educational development for our children. Andrea Ford and Carolynne Masson are the founders of the organisation Ready4Learning - a framework developed to help equip our young Tamariki to develop their foundation skills and prepare them for the structured school curriculum which lies ahead. 


As passionate educators, authors, facilitators, and coaches these amazing women have strengths in leadership development, collaborative inquiries, readiness for learning, and clarity of teaching and learning. They carry a wealth of knowledge which you can learn about right here! A fascinating and insightful listen.


Hosted on Acast. See acast.com/privacy for more information.

]]> Come along and listen to two of the most respected experts in the field of educational development for our children. Andrea Ford and Carolynne Masson are the founders of the organisation Ready4Learning - a framework developed to help equip our young Tamariki to develop their foundation skills and prepare them for the structured school curriculum which lies ahead. 


As passionate educators, authors, facilitators, and coaches these amazing women have strengths in leadership development, collaborative inquiries, readiness for learning, and clarity of teaching and learning. They carry a wealth of knowledge which you can learn about right here! A fascinating and insightful listen.


Hosted on Acast. See acast.com/privacy for more information.

]]> Feeding your body with creativity is good for your soul, says Jeremy Mayall Feeding your body with creativity is good for your soul, says Jeremy Mayall Fri, 24 Feb 2023 02:00:05 GMT 24:19 63b7c22024f1f900120c5a82 false https://www.goodchangestore.com 63b7c22024f1f900120c5a82 608f3b0e8419fe29d4ba3ed8 feeding-your-body-with-creativity-is-good-for-your-soul-says full Collaboration is at the very centre of everything the CEO of Creative Waikato, Jeremy Mayall, does in his multi-sensory projects. His recent work includes collaborating with musicians, dancers, Poets, aerial silks performers, theatre practitioners, scientists, perfumers, bakers, authors, sculptors, and filmmakers. Pyrotechnicians, lighting designers, and visual artists.


Here Jeremy talks about how feeding creativity into your body and soul can add to your overall wellness.


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]]> Collaboration is at the very centre of everything the CEO of Creative Waikato, Jeremy Mayall, does in his multi-sensory projects. His recent work includes collaborating with musicians, dancers, Poets, aerial silks performers, theatre practitioners, scientists, perfumers, bakers, authors, sculptors, and filmmakers. Pyrotechnicians, lighting designers, and visual artists.


Here Jeremy talks about how feeding creativity into your body and soul can add to your overall wellness.


Hosted on Acast. See acast.com/privacy for more information.

]]> Eating healthy made easy with Wick Nixon Eating healthy made easy with Wick Nixon Fri, 27 Jan 2023 02:00:42 GMT 24:40 63d0f753a777680011d747aa false https://www.goodchangestore.com 63d0f753a777680011d747aa 608f3b0e8419fe29d4ba3ed8 eating-healthy-made-easy-with-wick-nixon full Wick is an all-inspiring expert in delivering healthy food to the table that doesn’t cost the earth and doesn’t take forever to prepare. 


Come and listen to the author of two award-winning healthy kids lunchbox cookbooks and the founder of Wicked Wellbeing! Her energy and positivity is electric and contagious. A wonderful listen in the build-up to back to school.

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]]> Wick is an all-inspiring expert in delivering healthy food to the table that doesn’t cost the earth and doesn’t take forever to prepare. 


Come and listen to the author of two award-winning healthy kids lunchbox cookbooks and the founder of Wicked Wellbeing! Her energy and positivity is electric and contagious. A wonderful listen in the build-up to back to school.

Hosted on Acast. See acast.com/privacy for more information.

]]> The simple fulfillment of conscious living with Ethically Kate The simple fulfillment of conscious living with Ethically Kate Fri, 20 Jan 2023 02:00:24 GMT 38:04 63b7c18ba8a1ca0010bd5a6b false https://www.goodchangestore.com 63b7c18ba8a1ca0010bd5a6b 608f3b0e8419fe29d4ba3ed8 simple-fulfillment-of-conscious-living-with-ethically-kate full Kate Hall otherwise known as Ethically Kate is a self-described educator, activist, and blogger who advocates for living and decision-making that respects and protects people and the planet. In this podcast, Kate will show you how simple and fulfilling it is to live consciously. 


She is one of the most authentic real living sustainable inspirations we have come across. Not to be missed!


Hosted on Acast. See acast.com/privacy for more information.

]]> Kate Hall otherwise known as Ethically Kate is a self-described educator, activist, and blogger who advocates for living and decision-making that respects and protects people and the planet. In this podcast, Kate will show you how simple and fulfilling it is to live consciously. 


She is one of the most authentic real living sustainable inspirations we have come across. Not to be missed!


Hosted on Acast. See acast.com/privacy for more information.

]]> Mental Health Hacks with Miriam Wood Mental Health Hacks with Miriam Wood Fri, 13 Jan 2023 02:00:16 GMT 24:11 63b7c0c08d926b00115e038c false https://www.goodchangestore.com 63b7c0c08d926b00115e038c 608f3b0e8419fe29d4ba3ed8 mental-health-hacks-with-miriam-wood full

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Transitioning out of ultimate consumerism with Nicola Turner Transitioning out of ultimate consumerism with Nicola Turner Fri, 06 Jan 2023 06:29:59 GMT 23:41 63b7bfef1043e00011a7ca78 false https://www.goodchangestore.com 63b7bfef1043e00011a7ca78 608f3b0e8419fe29d4ba3ed8 transitioning-out-of-ultimate-consumerism-with-nicola-turner full Nicola Turner is a mother, author and behaviour-changer working with businesses and individuals to make sustainability easy, normal and feel good. 


Nic's fascination with human behaviour and consumption began after a successful 15 -year career in the global world of fast-moving consumer goods. She now runs a social enterprise called Mainstream Green, leveraging her corporate insights to create a movement where people are more mindful of how they consume and the impact they have. 


Take a moment to listen to her story of transitioning from a world of ultimate consumerism to an impactful citizen and helping to make sustainability easy for individuals and organisations.


Hosted on Acast. See acast.com/privacy for more information.

]]> Nicola Turner is a mother, author and behaviour-changer working with businesses and individuals to make sustainability easy, normal and feel good. 


Nic's fascination with human behaviour and consumption began after a successful 15 -year career in the global world of fast-moving consumer goods. She now runs a social enterprise called Mainstream Green, leveraging her corporate insights to create a movement where people are more mindful of how they consume and the impact they have. 


Take a moment to listen to her story of transitioning from a world of ultimate consumerism to an impactful citizen and helping to make sustainability easy for individuals and organisations.


Hosted on Acast. See acast.com/privacy for more information.

]]> Tomorrow’s world with Brianne West Tomorrow’s world with Brianne West Thu, 26 May 2022 21:00:19 GMT 22:07 628da29c7732f20012631e5d false https://www.goodchangestore.com 628da29c7732f20012631e5d 608f3b0e8419fe29d4ba3ed8 brianne-west-founder-ethique Leading change - what does tomorrow’s world look like? full Brianne West is the living breathing example of a kiwi who has taken science and pushed through the barriers of commercialism to deliver a range of products to the market that is authentically good for humankind and the planet. 


Founder of Ethique - one of the world’s first solid shampoo bars, Brianne was driven by her passion for the planet by removing the traditional plastic bottle and creating a zero-waste bar of shampoo that does just that and leaves no mark on the planet. From humble beginnings, Ethique is now across 26 countries with huge growth plans. 


Here Brianne looks into the future and gives us her views on what we can expect in tomorrow’s world. This is a not to be missed listen! 

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]]> Brianne West is the living breathing example of a kiwi who has taken science and pushed through the barriers of commercialism to deliver a range of products to the market that is authentically good for humankind and the planet. 


Founder of Ethique - one of the world’s first solid shampoo bars, Brianne was driven by her passion for the planet by removing the traditional plastic bottle and creating a zero-waste bar of shampoo that does just that and leaves no mark on the planet. From humble beginnings, Ethique is now across 26 countries with huge growth plans. 


Here Brianne looks into the future and gives us her views on what we can expect in tomorrow’s world. This is a not to be missed listen! 

Hosted on Acast. See acast.com/privacy for more information.

]]> Nature’s goodness and mental clarity with Angus Brown Nature’s goodness and mental clarity with Angus Brown Tue, 19 Apr 2022 21:49:42 GMT 26:53 625f2e765ebac00015fe8a9a false https://www.goodchangestore.com/ 625f2e765ebac00015fe8a9a 608f3b0e8419fe29d4ba3ed8 angus-brown-co-founder-arepa full The journey of creating something from nature’s goodness to improve mental clarity.


An all-inspiring chat with Angus Brown, Co-founder of Arepa, a New Zealand-based startup best known for its performance-enhancing drink, along with capsules and powders derived from similar ingredients. They fall under the emerging category of “nootropics”, or supplements and substances that claim to improve cognitive function. 


These guys really stand out with their innovative use of plant-based ingredients native to New Zealand. And in Brown’s words, it’s: “to make brains work better”. 

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]]> The journey of creating something from nature’s goodness to improve mental clarity.


An all-inspiring chat with Angus Brown, Co-founder of Arepa, a New Zealand-based startup best known for its performance-enhancing drink, along with capsules and powders derived from similar ingredients. They fall under the emerging category of “nootropics”, or supplements and substances that claim to improve cognitive function. 


These guys really stand out with their innovative use of plant-based ingredients native to New Zealand. And in Brown’s words, it’s: “to make brains work better”. 

Hosted on Acast. See acast.com/privacy for more information.

]]> How to innovate something ‘good’ with Charlotte Greer How to innovate something ‘good’ with Charlotte Greer Thu, 10 Mar 2022 20:00:56 GMT 20:21 621e9b373d918f001246982e false https://www.goodchangestore.com 621e9b373d918f001246982e 608f3b0e8419fe29d4ba3ed8 charlotte-greer-founder-veto full How to innovate something ‘good’ out of not much at all. We loved catching up with 24-year-old entrepreneur Charlotte Greer to hear her story of how she created a sustainable line of cleaning products on a shoestring.


Charlotte talks us through her journey - the highs, the lows, and the challenges and gives great and insightful advice to those wanting to innovate something positive and ‘good’ with limited resources and know-how.

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]]> How to innovate something ‘good’ out of not much at all. We loved catching up with 24-year-old entrepreneur Charlotte Greer to hear her story of how she created a sustainable line of cleaning products on a shoestring.


Charlotte talks us through her journey - the highs, the lows, and the challenges and gives great and insightful advice to those wanting to innovate something positive and ‘good’ with limited resources and know-how.

Hosted on Acast. See acast.com/privacy for more information.

]]> Positive Mindset for happiness, productivity and motivation with Rachelle Hawes. Positive Mindset for happiness, productivity and motivation with Rachelle Hawes. Thu, 03 Mar 2022 20:00:11 GMT 24:59 62202750bd57cb001329e513 false https://www.goodchangestore.com 62202750bd57cb001329e513 608f3b0e8419fe29d4ba3ed8 rachelle-hawes-founder-of-the-30-day-positive-mindset-challe full How do Positive Mindset practices in schools, workplaces, and communities increase Happiness, Productivity, and Motivation? A seriously interesting and inspiring chat about mindset. 


Rachelle Hawes, the founder of the 30-Day Positive Mindset Challenge, gives us insight into the science behind our mindset and how feeling happy can impact memory, creativity, motivation, and engagement. Amazing learning that it’s all in the palm of our hand.

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]]> How do Positive Mindset practices in schools, workplaces, and communities increase Happiness, Productivity, and Motivation? A seriously interesting and inspiring chat about mindset. 


Rachelle Hawes, the founder of the 30-Day Positive Mindset Challenge, gives us insight into the science behind our mindset and how feeling happy can impact memory, creativity, motivation, and engagement. Amazing learning that it’s all in the palm of our hand.

Hosted on Acast. See acast.com/privacy for more information.

]]> Following your passions to make a difference in the world with Phillipa Hunt Following your passions to make a difference in the world with Phillipa Hunt Fri, 25 Feb 2022 09:09:28 GMT 19:55 62189cc8533b5f0012523f93 false https://www.goodchangestore.com 62189cc8533b5f0012523f93 608f3b0e8419fe29d4ba3ed8 phillipa-hunt-founder-of-satisfy-food-rescue full In this episode, we chat with Philippa Hunt, Founder of Satisfy Food Rescue, and hear about Phillipa Hunt and her dedicated team who are all passionate about reducing food wastage and making healthy food available to everyone. 


Philippa talks in depth about her initiative and the importance of following a passion to make a difference in the world.

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]]> In this episode, we chat with Philippa Hunt, Founder of Satisfy Food Rescue, and hear about Phillipa Hunt and her dedicated team who are all passionate about reducing food wastage and making healthy food available to everyone. 


Philippa talks in depth about her initiative and the importance of following a passion to make a difference in the world.

Hosted on Acast. See acast.com/privacy for more information.

]]> Earthed Consulting: Creating meaningful positive change for businesses through creativity, heart and genuine kindness for the planet. Earthed Consulting: Creating meaningful positive change for businesses through creativity, heart and genuine kindness for the planet. Thu, 17 Feb 2022 20:00:56 GMT 32:00 620ea5acacf5b000135cbf18 false https://www.goodchangestore.com 620ea5acacf5b000135cbf18 608f3b0e8419fe29d4ba3ed8 jen-kyna-and-james-koerbin-founders-of-earthed-consulting full James and Jen, Founders of Earthed Consulting, give us an insight into how to create meaningful positive change for businesses not through traditional methods but through genuine kindness and care for the planet. 


We get a 101 introduction to Carbon Emissions and what Carbon Offsetting actually means and the importance of socially and environmentally conscious companies in today’s world. Inspiring, and totally authentic! 

Hosted on Acast. See acast.com/privacy for more information.

]]> James and Jen, Founders of Earthed Consulting, give us an insight into how to create meaningful positive change for businesses not through traditional methods but through genuine kindness and care for the planet. 


We get a 101 introduction to Carbon Emissions and what Carbon Offsetting actually means and the importance of socially and environmentally conscious companies in today’s world. Inspiring, and totally authentic! 

Hosted on Acast. See acast.com/privacy for more information.

]]> The Positive Effects and Benefits of Music on Children with Sarah Byrne The Positive Effects and Benefits of Music on Children with Sarah Byrne Thu, 10 Feb 2022 20:00:34 GMT 25:22 61ff37c5a362ba001293b197 false https://www.goodchangestore.com 61ff37c5a362ba001293b197 608f3b0e8419fe29d4ba3ed8 sarah-byrne-musical-therapist full In this episode, we chat with Sarah Byrne about the positive effects and benefits of music on children. 


Sarah is a passionate advocate for the importance of music for children. She has studied and continues to study music therapy and has incredible insight into the mental and social development of a child’s brain through the power of music.

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]]> In this episode, we chat with Sarah Byrne about the positive effects and benefits of music on children. 


Sarah is a passionate advocate for the importance of music for children. She has studied and continues to study music therapy and has incredible insight into the mental and social development of a child’s brain through the power of music.

Hosted on Acast. See acast.com/privacy for more information.

]]> The how, what and why of ‘Shopping with Purpose’. James Denton tells us all! The how, what and why of ‘Shopping with Purpose’. James Denton tells us all! Thu, 07 Oct 2021 20:00:52 GMT 13:45 6115cd7d46f9ad0013e958a8 false https://www.goodchangestore.com 6115cd7d46f9ad0013e958a8 608f3b0e8419fe29d4ba3ed8 shopping-with-purpose-with-james-denton full In this episode, we talk with James Denton, founder of GoodFor, about his drive to create and entice a slower pace of living, sustainability in general, and his vision for the perfect package-less pantry. 


He really drives home the importance of shopping with purpose and what that really means. An inspiring and super interesting chat with a leader in his field.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we talk with James Denton, founder of GoodFor, about his drive to create and entice a slower pace of living, sustainability in general, and his vision for the perfect package-less pantry. 


He really drives home the importance of shopping with purpose and what that really means. An inspiring and super interesting chat with a leader in his field.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Two Raw Sisters, Rosa and Margo on connecting the food we eat The Two Raw Sisters, Rosa and Margo on connecting the food we eat Sun, 26 Sep 2021 02:36:14 GMT 19:47 614fdc9fee4564001a80e2f9 false https://www.goodchangestore.com 614fdc9fee4564001a80e2f9 608f3b0e8419fe29d4ba3ed8 9-the-two-raw-sisters-rosa-and-margo-on-connecting-to-the-fo full

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> How a positive attitude impact those around you with Tonia Cawood How a positive attitude impact those around you with Tonia Cawood Thu, 09 Sep 2021 21:00:17 GMT 25:17 6115cfd853179600139389f4 false https://www.goodchangestore.com 6115cfd853179600139389f4 608f3b0e8419fe29d4ba3ed8 how-to-be-a-truly-positive-person-and-how-this-can-impact-ot full Here, leading sports marketer and board director, Tonia Cawood, discusses the power of the environment and people we surround ourselves with and how they influence our behaviour, attitudes, and results. 


She gives advice on using resilience to get through hard times and how to push through the barrier when things get tough.

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]]> Here, leading sports marketer and board director, Tonia Cawood, discusses the power of the environment and people we surround ourselves with and how they influence our behaviour, attitudes, and results. 


She gives advice on using resilience to get through hard times and how to push through the barrier when things get tough.

Hosted on Acast. See acast.com/privacy for more information.

]]> How to channel your energy to create a positive impact with Catherine Tong How to channel your energy to create a positive impact with Catherine Tong Thu, 26 Aug 2021 21:00:13 GMT 29:16 6115c41c0dd051001615803a false https://www.goodchangestore.com 6115c41c0dd051001615803a 608f3b0e8419fe29d4ba3ed8 how-to-channel-the-energy-that-comes-from-change-to-create-a full In this episode, Catherine Tong, founder, and CEO of The Skin Wardrobe talks about her business and background and how she channels the energy that comes from a change to create a positive impact.


She talks about the silver linings and the power of keeping things simple as well as the instrumental things she has done in her business to drive good change.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Catherine Tong, founder, and CEO of The Skin Wardrobe talks about her business and background and how she channels the energy that comes from a change to create a positive impact.


She talks about the silver linings and the power of keeping things simple as well as the instrumental things she has done in her business to drive good change.

Hosted on Acast. See acast.com/privacy for more information.

]]> Holistic tools to help promote your body’s natural healing ability with Sarah Lamb Holistic tools to help promote your body’s natural healing ability with Sarah Lamb Fri, 13 Aug 2021 05:00:06 GMT 30:00 6115cea90dd0510016158042 false https://www.goodchangestore.com 6115cea90dd0510016158042 608f3b0e8419fe29d4ba3ed8 the-power-of-holistic-tools-to-help-promote-your-bodys-natur full In this episode, Sarah educates us around the power of the breath. 


She talks through her own personal journey and how learning ‘breath work’ tools have changed her life. Sarah explains the proper breathing techniques and how these can improve cognitive performance, lower stress, and assist with anxiety.


A real discovery! 

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]]> In this episode, Sarah educates us around the power of the breath. 


She talks through her own personal journey and how learning ‘breath work’ tools have changed her life. Sarah explains the proper breathing techniques and how these can improve cognitive performance, lower stress, and assist with anxiety.


A real discovery! 

Hosted on Acast. See acast.com/privacy for more information.

]]> The importance of giving back with Brooke Neal The importance of giving back with Brooke Neal Mon, 02 Aug 2021 23:22:26 GMT 23:33 61087e335afe3a0012519af1 false https://www.goodchangestore.com 61087e335afe3a0012519af1 608f3b0e8419fe29d4ba3ed8 good-change-conversations-the-importance-of-giving-back-with full In this episode, we talk with Brooke Neal - Mindset and Well-Being coach to thousands of young sportswomen. 


Olympic Blackstick, Brooke Neal shares the reality of what it really takes to be successful. She provides simple actionable steps to take control of anxiety, perfectionism, and burnout. She takes what she has learned through her professional career and gives back her knowledge to those who are just starting out. 


This is not just for professional sportswomen, but anyone who sets themselves high standards and wants to achieve without breaking down.

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]]> In this episode, we talk with Brooke Neal - Mindset and Well-Being coach to thousands of young sportswomen. 


Olympic Blackstick, Brooke Neal shares the reality of what it really takes to be successful. She provides simple actionable steps to take control of anxiety, perfectionism, and burnout. She takes what she has learned through her professional career and gives back her knowledge to those who are just starting out. 


This is not just for professional sportswomen, but anyone who sets themselves high standards and wants to achieve without breaking down.

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]]> The importance of working with purpose with Rebecca Percasky The importance of working with purpose with Rebecca Percasky Sun, 02 May 2021 23:56:17 GMT 23:04 608f3c220bcb3f50d7a79510 false https://www.goodchangestore.com 608f3c220bcb3f50d7a79510 608f3b0e8419fe29d4ba3ed8 good-change-conversations-episode-4 The importance of working with purpose. full

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Sustainable practices to better people and planet with Simon Eriksen Sustainable practices to better people and planet with Simon Eriksen Sun, 02 May 2021 23:55:19 GMT 23:49 608f3be87a324837158cc028 false https://www.goodchangestore.com 608f3be87a324837158cc028 608f3b0e8419fe29d4ba3ed8 good-change-conversations-episode-3 How Neatmeat has adopted sustainable practises to better the people and the planet full Here we chat with Simon Eriksen, CEO, and Founder of Neatmeat, and learn how one of the biggest meat companies in NZ has taken major steps to make sure their animals and land are looked after ethically and sustainably to deliver a quality and nutritious range of products to the market. 


We’re asking the questions to get to the bottom of this controversial industry.

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]]> Here we chat with Simon Eriksen, CEO, and Founder of Neatmeat, and learn how one of the biggest meat companies in NZ has taken major steps to make sure their animals and land are looked after ethically and sustainably to deliver a quality and nutritious range of products to the market. 


We’re asking the questions to get to the bottom of this controversial industry.

Hosted on Acast. See acast.com/privacy for more information.

]]> How to create balance in your life through organic food and wellbeing practices with Sarah Tanner How to create balance in your life through organic food and wellbeing practices with Sarah Tanner Sun, 02 May 2021 23:54:19 GMT 24:10 608f3bac03211774918b4dae false https://www.goodchangestore.com 608f3bac03211774918b4dae 608f3b0e8419fe29d4ba3ed8 good-change-conversations-episode-2 How whole, organic foods/superfoods and other wellbeing practices can create balance in your life and improve your overall wellness. full In this episode, we talk with Sarah Tanner (public figure, holistic health, well-being, organic fanatic, and founder of Supernature) and learn about her journey to well-being. 


Sarah teaches us about the huge amount of personal struggle she went through, her natural journey to good health, the power of superfoods, and the importance of listening to your body. Sarah offers some insightful and intriguing tips on protecting our immune systems. 

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]]> In this episode, we talk with Sarah Tanner (public figure, holistic health, well-being, organic fanatic, and founder of Supernature) and learn about her journey to well-being. 


Sarah teaches us about the huge amount of personal struggle she went through, her natural journey to good health, the power of superfoods, and the importance of listening to your body. Sarah offers some insightful and intriguing tips on protecting our immune systems. 

Hosted on Acast. See acast.com/privacy for more information.

]]> How Small actions in life lead to a greater good with Kristy and Stine How Small actions in life lead to a greater good with Kristy and Stine Sun, 02 May 2021 23:52:43 GMT 19:16 608f3b4b92d6e972787e1eaf false https://www.goodchangestore.com 608f3b4b92d6e972787e1eaf 608f3b0e8419fe29d4ba3ed8 good-change-conversations-episode-1 Making good changes one step at a time. full In this episode, we, as co-founders of the Good Change Store, introduce ourselves, and tell you a little bit about our company, our journey, our ethos, and why we started it. 


We also talk through what you can expect from this podcast series.

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]]> In this episode, we, as co-founders of the Good Change Store, introduce ourselves, and tell you a little bit about our company, our journey, our ethos, and why we started it. 


We also talk through what you can expect from this podcast series.

Hosted on Acast. See acast.com/privacy for more information.

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