Tell Me Your Tales

Bat Chat E8 S2022 - Premiers

Fri, 30 Sep 2022 05:42:04 GMT

Join team director, Nigel Preston, team captain, Andy Buchanan, and fringe athlete Brady Threlfall as they recap the 2022 Bendigo Bats Premiership SZN

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Bat Chat - The Bat Attack at Sandown Relays S2022

Fri, 15 Jul 2022 21:25:11 GMT

Andy, Nigel and Matt are back to discuss all things after the 5th round of the XCR season, the Sandown Relays.

Follow the Bats on Instagram: @bendigobats

#letthebatsfly

intro and outro music:

BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Bat Chat S2022 - Andy's going to the Comm Games and the Ws from Round 3 & 4

Tue, 28 Jun 2022 10:56:44 GMT

Bat Chat S2022 - Andy gets selected for Comm Games and we recap the Ws from Round 3 & 4

Opening and Closing Music: Feels Good - Broke in Summer.

Follow the Bats on Instagram @bendigobats

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Bat Chat E5 S2022 - The Battle of Bendigo: Round 2

Thu, 02 Jun 2022 09:45:48 GMT

Brady and Andy are back to discuss all things after the 2nd round of the XCR season, the Bendigo 8km XC race.

Race footage can be found here: https://www.youtube.com/watch?v=nUWgfNNZW_s

Follow the Bats on Instagram: @bendigobats

#letthebatsfly

intro and outro music:

BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Bat Chat E4 S2022 - Pre Bendigo 8km XCR with Andy and Matt

Thu, 26 May 2022 20:34:18 GMT

Catch up on the latest in Bendigo Bat chat with divvy one bats, Andy Buchanan and Matt Buckell as they talk all things pre round 2 of the season leading into the Bendigo 8km XC race.

@bendigobats on Instagram for live updates on the day.

Music - BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Bat Chat E3 - The Battle of Jells Park

Tue, 10 May 2022 10:27:42 GMT

Hear all the latest fresh off Round 1 - The Battle of Jells Park.

Bats Team Director, Nigel Preston also drops in to talk us all through the Bat results.

Opening and Closing Music- Broke in Summer - Feeling Good

Follow the Bats on Instagram @bendigobats

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Bat Chat E2 S2022 - Pre Jells Park Relays, Feat: Tim Crosbie from AV

Wed, 04 May 2022 11:45:43 GMT

Catch up on the latest news with the Bendigo Bats in the lead-up to Round One - Jells Park Relays.

Tim Crosbie from Athletics Victoria also joins us to preview this week and the season.

BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Bat Chat E1 S2022

Sun, 27 Mar 2022 08:34:53 GMT

We're back for 2022 baby and they're letting the bats flys - #letthebatsfly 🦇🦇🦇

Join Captain of the Bendigo Bats, Andy Buchanan and Brady Threlfall from Inside Running Podcast as they discuss the 2022 upcoming season for the Bendigo Bats noe they've been promoted into Premier Division.

hey also break exclusive news from AV about the second round of the XCR season and announce a huge new signing for the bats who repped Australia at the 2018 GC Comm Games.

Follow the bats on instagram at @bendigobats

Opening and Closing Music - BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Bat Chat E1 S2022

Sun, 27 Mar 2022 08:34:53 GMT

We're back for 2022 baby and they're letting the bats flys - #letthebatsfly 🦇🦇🦇

hey also break exclusive news from AV about the second round of the XCR season and announce a huge new signing for the bats who repped Australia at the 2018 GC Comm Games.

Follow the bats on instagram at @bendigobats

Opening and Closing Music - BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Road to Divvy 1 - Ep 7 - No GC / Bats ready to fly

Tue, 06 Jul 2021 06:13:55 GMT

We're back for a follow up ep to hear all about Andy missing the GC Marathon after it got cancelled and how the Bats are looking for the next few rounds of XC.

Intro/outro BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Road to Divvy 1 - Ep 6 - Two weeks until GC Marathon

Sun, 20 Jun 2021 05:14:24 GMT

Catch up on the latest Bat chat and Andy's Gold Coast Marathon Preparation.

BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Road to Divvy 1 - Ep 5 feat Matt Buckell

Sun, 06 Jun 2021 10:10:44 GMT

Ep 5 is now live.

Young Bat, Matt Buckell steps in for a chat and we recap Andy's training week with concerns around upcoming races and the Covid-19 situation in Victoria.

Follow the Bats on Instagram at - https://www.instagram.com/bendigobats/

Opening/Closing Music - BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Road to Divvy 1 - Ep 4 Lockdown Marathon Training

Sun, 30 May 2021 10:07:59 GMT

We're back for ep 4!

Andy recaps his marathon training wee and we talk some bulk rubbish about random things.

Follow the Bats on Instagram at - https://www.instagram.com/bendigobats/

Opening/Closing Music - BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Road to Divvy 1 - Ep 3 (Round 2 Lardner Park)

Sun, 23 May 2021 10:09:51 GMT

Catch up on the latest bat chat after Lardner Park Cross Country for Round two and Andy's Gold Coast Marathon build up 5 weeks out from race day.

Video referenced https://www.youtube.com/watch?v=m57CGrnxvXo

Opening/closing music - BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Road to Divvy 1 - Ep 2 feat Archie Reid

Sun, 16 May 2021 09:48:53 GMT

We're back for ep 2!

Andy recaps his marathon training, the bats are ready for XCR Rd2 - Lardner Park this weekend & we learn a bit more about Bat member, Archie Reid.

Follow the Bats on Instagram at - https://www.instagram.com/bendigobats/

Opening/Closing Music - BROKE IN SUMMER

FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Road to Divvy 1 🦇 - Ep 1

Sat, 08 May 2021 01:27:11 GMT

Join Andy Buchanan and I as we go back OG style with a Road to series on TMYT documenting the 2021 Bendigo Bats 🦇 season and hear all about Andy's build-up towards his debut marathon at the Gold Coast. Andy's strava: https://www.strava.com/athletes/3871363?oq=andyOpening and closing music - BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

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Andy Allison

Tue, 26 Feb 2019 04:47:29 GMT

Andy Allisonwww.bradythrelfall.com/TMYT-PodcastOpening/closing track: Benny Walker - Ghost

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Stephanie Auston

Fri, 06 Apr 2018 01:17:09 GMT

Stephanie Auston is an elite Australian long distance runner, she is in the Salomon Academy and the recent winning of the 6 Foot Track Marathon. More information on TMYT can be found at www.bradythrelfall.com, opening and closing music is by Benny Walker, track: Ghost. www.bennywalkermusic.com

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Jimmy Taylor

Tue, 27 Mar 2018 03:39:42 GMT

Jimmy Taylor joins me this week to talk about his time on St Kilda's AFL list, entering the acting world and featuring on some big name TV shows such as Neighbours, Blue Heelers, Hawai 5-0 and Underbelly to name a few and his journey in starting up a gym in Melbourne. There is plenty of good life advice in this one and I hope you enjoy it. More information on TMYT can be found at www.bradythrelfall.com, opening and closing music is by Benny Walker, track: Ghost. www.bennywalkermusic.com

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Michael Taylor

Fri, 16 Mar 2018 23:57:18 GMT

Michael Taylor is an elite para-cyclist who won the 2016 New York City Marathon handbike division. He has been to 3 world championships, won 12 state titles, national titles and 2 Oceania titles. In this conversation we discuss the sport of para-cycling, the training involved, some of his experiences and the accident that left him without the use of his legs when he was 34 years of age plus much more. Enjoy this conversation with Michael Taylor. Michael would like to thank the following supporters and sponsors.His family - Tina & Bailey, everyday they live through this and put up with me. My mum, dad and my brothers and sister who have helped tremendously along the way. The TAC, BR International - Aaron, words just cannot describe what you’ve done to assist me. Rothwell Lawyers - Tracey....just wow IvyProjects - Tarkan, Champion BendBal Financial- Jason, great workJakazni - awesome kit, great assistance Bendigo Bicycle Centre - Brad & Brock....Awesome work Special mention to Echuca Moama Cycling Club and to Achilles Melbourne and Achilles International. More information on TMYT can be found at www.bradythrelfall.comOpening and Closing Music: Ghost by Benny Walker. www.bennywalkermusic.com

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Dave Costello

Tue, 06 Mar 2018 04:23:43 GMT

Dave Costello is a runner and a strength and conditioning coach for some of Australia's leading middle and long distance runners. Dave shares his knowledge about why and how to implement a strength program in with your running. Dave is very knowledgeable and passionate about the sport and building stronger runners and I think you'll get a lot out of this chat,For more information on TMYT Podcast hit www.bradythrelfall.comOpening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic

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Cassie Cohen & Jackson Bursill

Sun, 25 Feb 2018 05:29:20 GMT

Cassie Cohen & Jackson Bursill are running from Cooktown to Melbourne. 4000kms in 100 days. I happen to be in Wangaratta the same day they were and we caught up for a chat. They are doing some amazing things and just being in their presence for an hour was amazing. They shared some ripping tales and I know you'll enjoy this latest ep of TMYT. For more information on TMYT Podcast hit www.bradythrelfall.comOpening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalker

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Pat Smith Part 2

Tue, 20 Feb 2018 05:02:11 GMT

Pat Smith is back. We have a good chat about his time in Ethiopia, his ripping 30.25 10k on the weekend and how he is going with his recovery. Always good talking to Pat, I hope you enjoy this one. For more information on TMYT Podcast hit www.bradythrelfall.comOpening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic

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Sarah Walker

Fri, 02 Feb 2018 21:33:54 GMT

Sarah Walker joins me this week for a conversation around eating disorders and disordered eating. Sarah shares her story as someone who has recovered from anorexia 20 years ago. She nearly died as a 22 year old and while this is a life time ago the sharing of her personal experience is still very powerful and offers us, as listeners so much insight and learning. I hope you enjoy this one.For more information on TMYT Podcast hit www.bradythrelfall.comOpening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic

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Tyson Popplestone

Fri, 26 Jan 2018 04:46:27 GMT

Tyson Popplestone represented Australia at the 2010 World University Cross Country Champs, was the 2011 Victorian Mile Champion as has PBs of 3.49 for 1500m, 8.20 for 3km and 14.24 for 5km. He is no longer aspiring to be an elite runner and since hanging up the spikes has embarked on living a more intentional life. He shares tales about attempting to pursue an AFL career, climbing Everest and appearing on the AFL Footy Show, working as a motivational speaker in London and chasing his goals. I had a great time in this conversation with Tyson and really think you'll enjoy it.For more information on TMYT Podcast hit www.bradythrelfall.comOpening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic

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Josh Harris

Sat, 20 Jan 2018 04:14:32 GMT

Just Harris is an elite distance runner in Australia. He is a 29 minute 10km, 64 minute half marathon and 2.17 marathon guy. He is currently injured but he isn't dead. We caught up and talked all things Josh Harris. There is inspiring content in here and please reach out to Josh to show your support. More information on TMYT Podcast can be found at www.bradythrelfall.comOpening and Closing Music by Benny Walker. Track: Ghost. www.bennywalker.com www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Dr Troy and Benny Walker

Fri, 12 Jan 2018 04:08:00 GMT

Nutrition, iron, testosterone, strength training, supplementation, sugar intake, media marketing around health and so much more. This ep is with Dr Troy and Benny Walker and man I learnt so much. A must listen. Dr Troy Walker is an expert in this field with a bachelor's degree in applied science, a Master's degree in clinical chiropractic both from RMIT, a post graduate certificate in human nutrition and is currently finishing up his masters in human nutrition.A Yorta Yorta man from Echuca, Benny Walker is the real deal and a star in the making. His killer voice and epic tales are mixed with a deep groove and passion for the land. Recent single GHOST and EP Undercover debuted at No. 1 on the iTunes Blues charts. Benny is the 2017 recipient of the “Best Aboriginal Talent” at The Age MusicVic Awards. His latest songs produced by Jan Skubiszewski mix Blues n Roots with a contemporary guitar driven soul vibe. Benny Walker has performed alongside some of Australia’s finest, including Archie Roach, Alex Lloyd, Blue King Brown and Tim Rogers.More information on TMYT Podcast can be found at www.bradythrelfall.comOpening and Closing Music by Benny Walker. Track: Ghost. www.bennywalker.com www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Tim Oberg

Sun, 07 Jan 2018 23:30:03 GMT

Tim Oberg is the man who brought parkrun to Australia and is the current general manager. Tim tells me a few tales about how and why he started parkrun here and some of the benefits it's having in peoples lives. Tim is extremely well spoken and passionate about the benefits parkrun can have for groups and individuals. I really enjoyed hearing his story and hope you do also. More information of TMYT can be found at: www.bradythrelfall.com/TMYT-PodcastMore information on TMYT Podcast can be found at www.bradythrelfall.comOpening and Closing Music by Benny Walker. Track: Ghost. www.bennywalker.com www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Meriem Daoui

Wed, 03 Jan 2018 07:21:24 GMT

Meriem Daoui is a Moroccan born, 18 year old Tasmanian runner. She has impressive PBs of 34.39 for the 10km and finished 3rd at the Australian U/20 Cross Country Championships in 2017. Meriem uses her running to raise large amounts of money for people in need and is an outstanding ambassador for social justice initiatives in our world. Meriem is making the world a better place. She has a refreshing perceptive on life and running and is full of some great wisdom and advice. More information on TMYT Podcast can be found at www.bradythrelfall.comOpening and Closing Music by Benny Walker. Track: Ghost. www.bennywalker.com www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Andy Allison

Thu, 21 Dec 2017 08:43:06 GMT

Andy Allison is back. We have a chat about all things serious injuries and discuss the book Tribes by Sebastian Junger plus more stuff. It's a fly on the all chat between two mates and I hope you enjoy it.For more information on TMYT check: www.bradythrelfall.comOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Pat Smith

Sat, 16 Dec 2017 07:22:20 GMT

Pat Smith is an elite running with a 3km PB of 8.17 and 5km PB of 14.24. Pat's shares some deep stories about how his junior upbringing in the tennis world, how that progressed to elite running and how his life was affected by his drug addiction. Not appropriate for kids. For more information on TMYT check: www.bradythrelfall.comOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Dave Robbo

Thu, 07 Dec 2017 04:20:35 GMT

Dave Robbo is an Australian Athletics Influencer and has been involved in many running-related projects. He makes up half of the Naked Runners and has worked for Athletics Australia as the host of their live stream. Robbo has covered the 2014 Commonwealth Games in Glasgow and the 2016 Olympic Games in Rio. He is heavily involved in the Australian parkrun scene and the Indigenous Marathon Project. Robbo has a wealth of knowledge around athletics and running in general and shares some great tales in this chat.For more information on TMYT check: www.bradythrelfall.comOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Samantha Ferrier

Fri, 01 Dec 2017 05:34:22 GMT

THIS EP WILL MAKE YOU A BETTER HUMAN. This is one of my favourite episodes to date with, Samantha Ferrier. She is an environmentalist and has some amazing knowledge about what we can do to better ourselves and help out our earth. She is also the founder of Echuca/Moama Plastic Bag Free and was amazing to talk to. Check out more at: https://www.facebook.com/plasticbagfreeEM/ More info: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Cody Williamson

Sun, 19 Nov 2017 04:55:41 GMT

Cody Williamson is one of Australia's best sports physiotherapist. He is the current physio at Melbourne City Football Club and Tim Cahill's personal physio. He shares some good pieces of advice for runners to prevent and look after injuries. He was also a great runner with a 1.55 800m, 3.57 1500m and 14.47 5km PB to his name so knows his stuff about running. I hope you enjoy this episode of TMYT. More info: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Steve Gray

Wed, 08 Nov 2017 18:48:22 GMT

Steve Gray is an ironman triahtlete, community minded man and and an all round great bloke. After not long returning from the World Half Ironman Championships in the USA, Steve joined me for a chat all things life and sport. Steve was open and honest in this chat and even if you have never heard of him I guarantee you'll enjoy this conversation. I hope you enjoy the latest episode of TMYT. More info: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Andy Allison

Sun, 05 Nov 2017 01:29:31 GMT

Andy Allison join me again for a chat. We talk about health, culture and stress and simple things we have in place to deal with them. Books we're reading and podcasts we're listening to try and better balance ourselves. It's a chilled out conversation that I hope you enjoy and get something out of. www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Adam Didyk

Thu, 26 Oct 2017 20:48:35 GMT

Adam Didyk is the coach of Australian marathon runner Jess Trengove and Team Tempo. He was the Australian marathon coach for the 2016 Rio Olympic team and 2014 Commonwealth Games team. He has a wealth of knowledge around marathon and distance running which he shared with us for this chat on TMYT. Adam's video: https://vimeo.com/239935808www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Brad Croker

Thu, 26 Oct 2017 03:07:20 GMT

Our old mate, Brad Croker is back in the country and we caught up for a chat about running and life and all that. Enjoy. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Julian Spence

Wed, 18 Oct 2017 07:26:52 GMT

Talking all things running, life and myspace with the wise, 2.18 marathon man -Julian Spence. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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Melbourne Marathon

Tue, 17 Oct 2017 23:09:10 GMT

Something different this week. An audio blog podcast of my time at the Melbourne Marathon last weekend. Featuring some audio from a range of runners including, Kane Cornes (2.35), Benny Walker (debut half), Luke Crameri (2.51), Jess Trengove (2nd Female HM), Chris Armstrong (2.48) and Liam Adams (3rd Male HM). Enjoy. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Mitchel Brown

Thu, 12 Oct 2017 00:37:06 GMT

Mitchel Brown is fast and knows his stuff about the sport of running. He has represented Australia and World Cross Country Championships and has some impressive PBs- 3.44, 7.59, 13.37, 28.44, 64.56, 2.18.52. In this chat we talk all things running.More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker

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Liam Adams

Sat, 07 Oct 2017 19:55:50 GMT

Liam Adams is one of Australia's best marathon runners, fresh off a 2.12 and a 9th place finish at the 2017 Berlin Marathon. He was won every major road race in Australia including the City 2 Surf twice, Run for the Kids, Sydney Morning Herald, Hobart and Gold Coast Half Marathons and a few Australian titles. He represented Australia at the 2016 Rio Olympics and 2014 Glasgow Commonwealth Games in the marathon. In this chat, he opens up about his training, life balance, thoughts on the correct state of marathoning and athletics in Australia and much more. Enjoy this episode of TMYT with Liam Adams. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Road to Berlin #finishline

Sun, 01 Oct 2017 17:01:17 GMT

Road to Berlin #finishline. The boys join us for one last time in this Berlin Marathon build up for the very last time to recap their races. Tune in to listen to Julian Spence, Bradley Croker and Brady Threlfall summarise their race days. Enjoy. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Nicholas Browne

Fri, 29 Sep 2017 14:24:56 GMT

Nicholas Browne is a 6 StarAbbott World Marathon Major Finisher completing Tokyo, Boston, London, Berlin, Chicago and the New York Marathon in some pretty slick times. Nic joined me this week to talk all things world marathon majors and share his experiences around running. More information on TMYT can be found at. www.bradythrelfall.com/TMYT-Podcast. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Road to Berlin update

Wed, 27 Sep 2017 09:37:23 GMT

Quick update and when to expect the race recap of the Berlin Marathon.More information on TMYT can be found at. www.bradythrelfall.com/TMYT-Podcast. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Aishe Besim

Thu, 21 Sep 2017 06:47:59 GMT

Aishe Besim is the creator of the Sweet Meadow. The Sweet Meadow is a plant based health bar located in Echuca. In this chat, we talk about all things plant based diet, misconceptions, entrepreneurship, starts up and Aish'es journey to work and take risks for something she is passionate about. Enjoy this chat on the latest episode of TMYT. More information on Aishe can be found at http://www.thesweetmeadow.com/ Insatgram: @thesweetmeadow http://www.miss-aishe.com/. More information on TMYT can be found at. www.bradythrelfall.com/TMYT-Podcast. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Road to Berlin- Season Finale

Mon, 18 Sep 2017 06:33:10 GMT

Road to Berlin- Season Finale. IT'S RACE WEEK!!! In this week's show the boys recap their weeks and have a chat about their hopes for race day. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 1 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Jaryd Clifford

Thu, 14 Sep 2017 22:41:19 GMT

Jaryd Clifford is an absolute legend. He is also an Australian Paralympic vision impaired middle distance athlete. He represented Australia at the 2016 Rio Paralympics in athletics, then went to win a bronze medal at the 2017 World Para Athletics Championships. He is very fast and very inspiring, I hope you enjoy this episode of TMYT with Jaryd Clifford. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Road to Berlin 16- special guest Josh Harris

Mon, 11 Sep 2017 22:36:40 GMT

Road to Berlin 16. In this week's show the boys recap their weeks and have a chat about brain training. They are also joined by special guest, Josh Harris who talks them through some logistics about the start line and race. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 2 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Road to Berlin- Wives & Partners 2

Sat, 09 Sep 2017 21:56:22 GMT

Road to Berlin 11 - In this episode of TMYT we mix things up a bit and talk to our partners, Vivian Croker, Brianne Hook join Brady and w hear all about their road to Berlin in their lead up to the 2017 Berlin Marathon which will take place in 2 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Kane Cornes

Thu, 07 Sep 2017 05:29:49 GMT

Kane Cornes is a former professional AFL footballer, who played 300 games for the Port Adelaide Power. Kane has been named in the the All Australian team twice and is a 3 times best and fairest winner. Since retiring from football Kane has turned his attention to marathon running and after finishing the Adelaide Marathon in 2.52 has his sights firmly set on the Melbourne Marathon in 5 weeks. I hope you enjoy this quick but detailed chat with Kane Cornes and stay tuned for a detailed episode later on in the year. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Road to Berlin 15

Mon, 04 Sep 2017 22:53:21 GMT

Road to Berlin 15 In this weeks show the boys recap their weeks and have a chat about some listener questions. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 4 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Brady- parkrun adventurers interview.

Sat, 02 Sep 2017 23:14:40 GMT

On the latest episode of TMYT I share an interview that I did for the parkrun adventurers podcast with Scott and Mel. The interview goes into the story behind TMYT and all things running. Thanks to Scott and Mel for having me on. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Road to Berlin 14- Weekly Recap

Mon, 28 Aug 2017 22:01:36 GMT

Road to Berlin 14 In this weeks show the boys recap their weeks and have a chat about the current state of Australian Distance Running.. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 4 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker

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Benny Walker Part 2

Sun, 27 Aug 2017 09:25:40 GMT

Benny Walker is back on TMYT for another chat. In this conversation we talk running, releasing new music, success, purpose, pressure, the future of Echuca/Moama, bringing up kids in the current world and many more things. It's the longest TMYT episode yet and I hope you enjoy it. More information on Benny Walker:Benny was the winner of the “Best Aboriginal Act of the Year” at 2016’s The Age Music Victoria Awards, The Yorta Yorta singer/songwriter is the real deal. His lyrics and epic tales of love and loss are mixed with his passion for people, the land, summer vibes and grooves that go deep. And latest single ‘Ghost’ is no exception. More information on Benny can be found at: www.bennywalkermusic.com. Insta: @benny_walker, Twitter: @benny_walkerOpening and Closing Music: Ghost: Benny Walker.More information on TMYT: www.bradythrelfall.com/TMYT-Podcast

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Road to Berlin 13: Listener Q&A

Mon, 21 Aug 2017 22:29:28 GMT

Road to Berlin 13 - Week Recap and Listener Q&A. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 5 weeks time from recording. They also address some listener questions. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Ellie Pashley

Fri, 18 Aug 2017 03:41:13 GMT

Ellie Pashley (nee O'Kane)is an elite distance runner based in Torquay. Ellie is gearing up for her second marathon at the Berlin Marathon in 5 weeks after a very successful debut at the Melbourne Marathon last year where she finished in 4th place in 2.46. She shared details about her build up, her work as a physiotherapist and much more. Thanks to Ellie for her time for this week's conversation. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Road to Berlin 12- Injury

Mon, 14 Aug 2017 22:40:44 GMT

Road to Berlin 12 -Injury In this weeks show the boys recap their weeks and have a chat about all things injury. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 6 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Josh Harris- World Champs Recap

Sun, 13 Aug 2017 07:19:34 GMT

Josh Harris recently represented Australia at the World Athletics Championships in London, in the marathon. After years of hard work and dedication Josh was diagnosed with a stress fracture in his foot just 16 days before his event. Josh made the decision to still race and we discuss that decision. In this chat we also cover all things lead up, his time in Berlin and St Moritz, hitting the treadmill with Mo Farah and much more. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Road to Berlin 11- Wives & Partners

Tue, 08 Aug 2017 23:21:48 GMT

Road to Berlin 11 - In this episode of TMYT we mix things up a bit and talk to our partners, Vivian Croker, Brianne Hook and Careley Dohnt and hear all about their road to Berlin in their lead up to the 2017 Berlin Marathon which will take place in 6 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Road to Berlin 10

Tue, 08 Aug 2017 00:45:04 GMT

Road to Berlin 10 - Week Recap In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 7 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Raf Baugh

Thu, 03 Aug 2017 09:33:33 GMT

Raf Baugh is the director of The Running Company in Perth and is the managing director at Front Runners Sports Coaching and Physiotherapy. As an elite duathlete who was ranked in the top ten in the world he is now an innovative and successful businessman. In this chat we talk all things running, marketing and coaching philosophies. Enjoy episode 37 with Raf Baugh. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Road to Berlin 9 - Week Recap

Mon, 31 Jul 2017 10:08:42 GMT

Road to Berlin 9 - Week Recap In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 8 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Richard Welsh

Thu, 27 Jul 2017 03:03:52 GMT

Richard Welsh is the owner and operator of Epic Events. He runs running events all over Australia, including Run the Bridge in Hobart and the Mitchell Street Mile in Darwin. He was a national 1500m running back in the glory days. He has worked for a number of sporting associations such as Athletics Tasmania, Football Federation Tasmania, Tasmanian Olympic Council, Athletics Northern Territory and Athletics Australia, seeing some of the worlds greatest athletes in the flesh. He has some awesome tales and shares a few with us on this episode of TMYT. Enjoy More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Road to Berlin 8 - Food

Mon, 24 Jul 2017 01:37:16 GMT

Road to Berlin 8 - Food. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 9 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Dave Ridley

Wed, 19 Jul 2017 23:24:14 GMT

Dave Ridley is a New Zealand marathon runner now based in Melbourne. He was recently crowned the Oceania Marathon Champion at the Gold Coast Marathon a few weeks back. I had a great time talking to Dave all things running, community and marketing. He was super easy to talk to and I really hope you enjoy episode 35 of TMYT with Dave Ridley. More information on TMYT podcast can be found at www.bradythrelfall.com/TMYT-PodcatMusic: Song "Bradycardia" appearing on "Trinity" (2016) by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Road to Berlin 7- 10kms & 10 weeks

Sun, 16 Jul 2017 11:41:25 GMT

Road to Berlin 7. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 10 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Jack Colreavy

Fri, 14 Jul 2017 02:23:28 GMT

In ep 33 I chat with Jack Colreavy. Jack was last week named in the Australian team for the 2017 World Championships Marathon to be held in London next month. After being named emergency a couple of months ago we chat about the ups and downs he has experienced over the last 6 months. Jack talks us through his upbringing and some key marathon workouts and training weeks. Jack can be followed on Instagram @olreavy and there you can see the video footage of him crossing the line in the Lake Biwa marathon. Cheers again to Jack for his time. Enjoy. More information on TMYT podcast can be found at www.bradythrelfall.com/TMYT-PodcatMusic: Song "Bradycardia" appearing on "Trinity" (2016) by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Road to Berlin 6- Recovery

Mon, 10 Jul 2017 11:06:02 GMT

Road to Berlin 6. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 10 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Virginia Moloney Part 2

Fri, 07 Jul 2017 08:15:53 GMT

Virginia Moloney last weekend became the 9th fastest Australian female over the marathon distance with her 2.29.14 at the Gold Coast Marathon. She was a previous guest in Ep. 23 and we got her back on to hear all about it. She shares all about pre race, during and what's next for her. Cheers again to Virginia for her time. Enjoy. More information on TMYT podcast can be found at www.bradythrelfall.com/TMYT-PodcatMusic: Song "Bradycardia" appearing on "Trinity" (2016) by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Road to Berlin 5- Pace Makers

Wed, 05 Jul 2017 12:40:34 GMT

Road to Berlin 5. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 11 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Jess Trengove & GC Elite Athletes

Fri, 30 Jun 2017 13:53:07 GMT

In this episode of TMYT podcast we bring you some exclusive elite athlete audio from the Gold Coast Marathon press conference and a mini 20 minute TMYT chat with Jess Trengove. With the press conference hosted by Steve Moneghetti we share interviews with, elite wheelchair athletes, Richard Nicolson and Richard Coleman, Australian male and female marathon record holders, Benita Willis and Rob DeCastella, last years winner, Kenneth Mungara and 2017 World Marathon Championship Australian representatives Jess Trengove, Milly Clark, Jeff Hunt and Josh Harris. A huge thank you to Chris Armstrong for his work on the ground getting the audio for this episode and the GC Marathon organisers for allowing TMYT to attend. More information on TMYT podcast can be found at www.bradythrelfall.com/TMYT-PodcatMusic: Song "Bradycardia" appearing on "Trinity" (2016) by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Dr Karinna Fyfe

Thu, 29 Jun 2017 07:04:51 GMT

Ep. 29 of TMYT is with Dr Karinna Fyfe ahead of her Gold Coast Marathon debut this weekend. Karinna is an elite middle/long distance runner with PBs of 3k: 9.44, 5k: 16.43, 10k: 33.57 and HM: 1.14. She has won a stack of big name fun runs around Victoria and it was great catching up with her and having a conversation so close to her marathon debut. We talk training, life balance and her job as a doctor. Karinna is a very inspiring person and I hope you enjoy this episode. You can find her on Insta: @kfyfie & Twitter: @KarinnaFyfeMore information on TMYT Podcast is at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Road to Berlin 4- Coaches

Tue, 27 Jun 2017 11:30:26 GMT

Road to Berlin 4. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 13 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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027: Shane Roberts

Fri, 23 Jun 2017 22:21:42 GMT

Shane Roberts is Echuca/Moama’s most elite endurance athlete that you may have never heard of. Shane competes in 24 hour mountain bike races and has an impressive list of achievements including: 1st overall 24hr solo at Bright in 2013, 2014 and 2015. 3rd at 2015 Australian 24hr solo championships in Canberra. 1st overall Bendigo 100 mile race 2013 and 2014. 2nd Bright 12hr 2015. Completed in 7 24hr solo races since 2012. This was a great conversation with Shane about what goes through his mind and body during these races and his upbringing. More information at www.bradythrelfall.com/TMYT-Podcast Music: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/

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Road to Berlin 3. Summer or Winter?

Mon, 19 Jun 2017 21:17:09 GMT

Road to Berlin 3. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 13 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast

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026: Launceston 10km.

Sun, 18 Jun 2017 11:01:31 GMT

Ep. 26 is all about the Launceston 10km. It features before and after the race banter with recent interviewees and two absolute legends, Andy Allison and Josh Harris and some audio Q&A with Ben St Lawerence, Eloise Wellings, Josh Harris, Dave McNeill and Meriem Daoui from the elite athlete and sponsors dinner. I hope you enjoy it, plenty of insight about running in there. Thanks to Rick Fontyn from Fontyn for the permission to use the audio from the dinner. https://www.fontynsportsmedia.com Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast The music in between interviews is by Acoustic Breeze from Royalty Free Music from Bensound

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025: John Dutton

Thu, 15 Jun 2017 03:14:19 GMT

John Dutton is an Australian Marathon runner with a PB of 2.25 from the Lake Biwa Marathon is Japan. John is coached by the legendary, Steve Moneghetti and sponsored by Brooks. John represented Australia at the World 50km Championships in Doha. He is currently running 200km weeks in his lead up to the Gold Coast Marathon in two weeks time. We cover all things juggling life, running, family and his goals for the Gold Coast Marathon. Cheers for listening, enjoy ep 25 of TMYT with John Dutton. Facebook: https://www.facebook.com/jdmarathonrunner/Insta: https://www.instagram.com/johnduttonrunner/Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast

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Road to Berlin Marathon Ep 2

Mon, 12 Jun 2017 22:49:52 GMT

Road to Berlin 2. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 14 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast

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023: Virginia Moloney

Thu, 08 Jun 2017 04:33:05 GMT

Virginia Moloney is one of Australia's most elite female middle and long distance runners. She won the 2016 Melbourne Marathon in a time of 2.34 and represented Australia at the World Cross Country Championships in Uganda. Virginia has only been training seriously for a couple of years and has some amazing insights in this weeks episode. Virginia will be racing in next month's Gold Coast Marathon and shares some of her training leading in. Virginia can be found at @v.moloney on insta and @VirginiaMoloney on Twitter. Enjoy the latest episode of TMYT.Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast

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022: Road To Berlin Marathon- Croker|Spence|Threlfall

Tue, 06 Jun 2017 05:56:11 GMT

Road to Berlin 1. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 15 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast

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021: Holistic Health Coach Tara Green

Fri, 02 Jun 2017 10:43:27 GMT

On episode 21 of TMYT I chat with Holistic Health and lifestyle coach, Tara Green. We talk about all things diet, lifestyle, routines, exercise and getting the best out of your body. It was a fast paced conversation in which I hope you enjoy. Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire www.greentarawellness.com.auMore information at: www.bradythrelfall.com/TMYT-podcast

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020: Ash Watson

Mon, 29 May 2017 22:50:25 GMT

Ash Watson is an elite middle/long/ultra distance runner who represented Australia at the World Cross Country Championships. He has a marathon PB of 2.24 and this weekend is racing the Comrades Ultra Marathon over in South Africa. He is a Ballarat boy and has trained with some absolute legends of Australian distance running and is coached by Steve Moneghetti. We discuss his journey in running, some of his major races, training, hopes for Comrades and life balance. I hope you enjoy episode 20 of TMYT. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcast

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Josh Harris is off to World Champs 019

Fri, 26 May 2017 07:18:15 GMT

Josh Harris just got selected to run for Australia in the marathon at the world championships which will be held in London later this month. This is a quick chat I had with him all about it. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcast

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018: WR Holder Luca Turrini

Tue, 23 May 2017 01:39:07 GMT

Luca Turrini recently broke the Guinness World Record for the amount of kilometres covered on a treadmill in 24 hours (261.18kms!). He took on this challenge to raise money and awareness for Camp Quality and cancer research. He has some amazing training and racing adventure tales that he shares with me in this chat. He is a very inspiring and mentally strong man and I thoroughly enjoyed talking with him. I hope you enjoy episode 18 of TMYT with Luca Turrini.Luca would like to thank Jeff Hunt, Ben St Lawrence, Martin Dent, Dani Andres, David Criniti, Brendan Davies, Matthew Cox, Luke Schofield, Jayden Schofield, Tim Watts, Jason Ibrahim, Andrew Heyden, Laura James, Cassie Fien, Lauren Hamilton, Renee Everett, Fiona Yates, Cathy Liu, Jacqueline O’Connor, Ruth McGuinness, Ellen Waterman, Emily Donker, Sophie Ryan and Lidia Scotto di Vetta for their achievements on the other treadmills. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcastIntroduction audio from Luca's Vimeo page: https://vimeo.com/album/4394082

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017: Andy Allison

Thu, 18 May 2017 03:42:44 GMT

Andy Allison is an elite middle distance runner with PBs of 15.21/31.43/70.19. He knows his stuff about running after years working in running stores. He is a rad bloke with rad swagger and some great views on living a balanced and intentional life. This is the first conversation I ever recorded for TMYT back in Feb 2017 from Hobart and a massive step outside my comfort zone. Thanks to Andy for being my first guest on this project. I'm stoked to finally be able to share it with you. I hope you enjoy it as much as I did. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcast

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World Champ- Brett Sands: 016

Wed, 10 May 2017 00:51:27 GMT

Brett Sands is a world champion barefoot water skier, one of the most amazing community people you’ll ever hear from, a top age group triathlete and a successful business owner. People like Brett make this world a better place. In this episode I hear all his tales about how his life has unfolded to date and he passes on plenty of pieces of wisdom. This will not disappoint. Enjoy episode 16 of TMYT. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcast

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015: Ken Green

Sun, 07 May 2017 04:34:46 GMT

Ep 15 is with coach Ken Green. Ken is the head coach at the Sydney Running Academy. He has coached Jeff Hunt to 2.11 on debut and is currently coaching Brad Milosevic 2.16. Ken has an amazing stable of athletes and plenty of wisdom to share in this chat.Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcast

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014 Echuca Parkrun:Nike Sub 2

Thu, 04 May 2017 11:11:46 GMT

In ep 14 I talk to Echuca/Moama Parkrun Run Director, Brett Sands ahead of this weekends launch. I'm also joined by Andy Allison and we discuss Nike's Sub 2 Marathon Project taking place this weekend. A conversational ep will be released over the weekend. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcast

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013: Nick Earl

Wed, 26 Apr 2017 22:55:34 GMT

Nick Earl is an Englishman currently living in Melbourne. He is an elite middle distance runner with PBs of, 3k: 8.16, 5k: 14.18, 10k: 29.34, HM: 66.27. In this chat we cover his key races, training, upbringing, low iron, and the weather. Enjoy Ep 13 of TMYT. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcast

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012: Brian Lyons

Thu, 20 Apr 2017 03:12:00 GMT

The life of Brian Lyons. Brian is an elite middle/long distance runner from Tasmania and a Tasmanian Marathon Champion. In this chat we talk about his upbringing, training and battles he has had with alcohol addiction. There are some heavy themes in here so best to have the headphones in if kids are around. IEnjoy Ep 12 of TMYT. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcast

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011: Andrew Briggs

Thu, 13 Apr 2017 03:25:49 GMT

Andrew Briggs is the current senior coach of the Echuca Football Club. He has played TAC Cup for the Bendigo Pioneers and VFL for Carlton and Coburg. We chat about his upbringing, journey in footy, frustrations, challenges, life balance and his mantra just name a few things. His journey is quite remarkable with plenty of ups and downs. Enjoy. Music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast

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010: Brad Croker. Part 2

Wed, 12 Apr 2017 06:00:00 GMT

Part 2 with Brad. We discuss Canberra Marathon, his routines and mantras, different experiences in jobs and his rad swagger at horse race carnivals. Plenty of good stuff here. Enjoy.Music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast

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009: Brad Croker. Part 1

Thu, 06 Apr 2017 05:03:52 GMT

Brad Croker is an elite middle and long distance runner currently based in Canberra. This weekend he'll run the Canberra Marathon and in this Part 1 we discuss his journey in running, training and his hopes for the marathon this weekend. Part 2 will be released next week and feature a post race chat with him. Enjoy.Music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast

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008: Tarli Bird

Tue, 04 Apr 2017 05:13:24 GMT

Tarl Bird is the 2014 Australian Marathon Champion, a Victorian Cross Country Champion and City2Sea and Run for the Kids winner. She is based in Echuca, is an amazing artist and works as a school teacher. This weekend she’ll run the Paris Marathon. Listen to hear all about her upbringing, routines, training and journey in running and art. Enjoy. Music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast

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007: Benny Walker

Thu, 30 Mar 2017 05:29:51 GMT

Listening to this episode will make you a better human. Benny Walker is a singer song writer based in Echuca/Moama. He has travelled the world playing music, is health conscious and cares about the environment. Benny is a proud Yorta-Yorta man, a recent Dad and in this conversation we discuss many things including his upbringing, influences, mental illness, routines and the current world we live in. I was grateful to hear him open up with his thoughts on what it means for him to live as a proud Yorta-Yorta man, especially around Australia Day. There are thought provoking conversation that I'm sure you'll enjoy as much as I did. An absolute legend that I'm very privileged to have on the podcast. Enjoy. Music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_Love/05_Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcastwww.bennywalkermusic.com

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006: Brad Milosevic

Wed, 22 Mar 2017 06:58:31 GMT

City 2 Surf Winner, Melbourne Marathon Winner, 2:16:00 Marathoner and an absolute legend. The very humble Brad Milosevic is this weeks interview. We talked all things running, his progress and just missing the Olympics. -Opening and closing song by Zebrat and titled On Fire: freemusicarchive.org/music/Zebrat/I…brat_-_On_Fire

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005: Jason Russell

Fri, 17 Mar 2017 07:48:42 GMT

Episode 5 is with Jason Russell.Jason is the CEO of the Campaspe Shire which includes around 19 towns and 35,000 residents. It was great to get an hour of Jason's time to have a cuppa and hear about his upbringing, leadership journey and some exciting times ahead for the Campaspe Shire. And, yes, we did talk about the new bridge. Opening and closing sound by Zebrat and titled On Fire: http://freemusicarchive.org/music/Zebrat/In_Love/05_Zebrat_-_On_Fire

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004: Julian Spence

Sun, 12 Mar 2017 08:03:28 GMT

Episode 4 with Julian Spence. 2 x Great Ocean Road Marathon winner, owner of The Running Company Ballarat, record holder Bogong to Hotham Trail Race and all round ripping bloke. Runners Tribe Blog referenced here: http://www.runnerstribe.com/blogs/the-high-mileage-working-man/Intro and outro music: http://freemusicarchive.org/music/Zebrat/In_Love/05_Zebrat_-_On_Fire

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003: Josh Harris again.

Wed, 08 Mar 2017 09:40:08 GMT

Josh Harris again, but this time he's a 2.17.08 marathon runner. A mid week podcast for the running nerds out there hearing all about his 2.17 break through run in Japan. A raw Skype interview, enjoy. Link to video: www.youtube.com/watch?time_contin…725&v=T0irR_hRoEU Opening and closing song: http://freemusicarchive.org/music/Zebrat/In_Love/05_Zebrat_-_On_Fire

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002: Shannon Fink

Sun, 05 Mar 2017 01:28:00 GMT

Shannon Fink is the owner of FitMOB, a gym based in Echuca. In this chat we talk about the fitness industry, his upbringing, weight lose, fitness, overtraining and his routines, plus a stack of other things.Opening and closing song: http://freemusicarchive.org/music/Zebrat/In_Love/05_Zebrat_-_On_Fire

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001: Josh Harris

Sun, 26 Feb 2017 05:15:29 GMT

Episode 1 of Tell Me Your Tales is with Josh Harris. Josh is one of Australia's most elite distance runners with a great collection of PBs from the 800m through to the marathon. Josh and I had a chilled out chat a week out from the Lake Biwa Marathon in Japan in which he hopes to run under the 2 hours and 19 minute World Championships qualifier. We covered all things running and life with some great insights to what it takes to be one of Australia's best. Interview via Skype a few tiny sketchy spots but other than that should be all good.

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Update 2

Sat, 19 Nov 2016 01:52:40 GMT

Update number two. One day I'll have a guest on the show!Opening and closing song: http://freemusicarchive.org/music/Zebrat/In_Love/05_Zebrat_-_On_Fire

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Update

Thu, 30 Jun 2016 02:44:44 GMT

Just a quick update about my life, running and where I'm at with kicking off this podcast. Opening and closing song: http://freemusicarchive.org/music/Zebrat/In_Love/05_Zebrat_-_On_Fire

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1. Tell Me Your Tales

Sun, 22 May 2016 08:36:58 GMT

Tell me your tales. In this first episode I give a brief introduction of what I want to achieve in starting this podcast and give a quick bit of info about who I am and what I do. Opening and closing song: http://freemusicarchive.org/music/Zebrat/In_Love/05_Zebrat_-_On_Fire

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