We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.

In this episode, I speak with Michael James Wong shares with us the skills for creating a long lasting community, why fast tracking wisdom into everyday life should be a fundamental role of a teacher, and the reason he brings people together to do nothing. 

Instagram: @michaeljameswong

Website: www.michaeljameswong.com/senbazuru

Game changers inspiring Michael:

Dustin Brown

Instagram: @Dbrownyoga

Website: www.applefitness.com

Find out more and become part of our community

Instagram: @lifeuptillnow & @runningcoachg

Website: CoachG.fit

Support this show http://supporter.acast.com/life-up-till-now.

Hosted on Acast. See acast.com/privacy for more information.

We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.

In this episode, Loni Lincoln shares the one wellness habit that changed her life, her motto that helps make a success of any challenge she takes on and we end with one of her beautiful tracks off the album No Walls 

Instagram: @lonilincolnyoga

Website: www.loniyoga.co.uk

Game changers inspiring Loni:

Michael Wong

Instagram: @justbreath

Website: www.justbreatheproject.com

Kyel Weiger

Instagram: @kyleweiger

Website: www.kyleweiger.com

Caro B

Instagram: @itsmecarob

Website: www.wellandhealthy.co

Nataly Jane

Instagram: @iamnataliejane

Website: www.tapint.co.uk



Find out more and become part of our community

Instagram: @lifeuptillnow & @runningcoachg

Website: CoachG.fit

Support this show http://supporter.acast.com/life-up-till-now.

Hosted on Acast. See acast.com/privacy for more information.

We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.

In this episode, I speak with Simon Stratton owner of Local Motion gym in London about how growing up in the New forest shaped his ideas on movement.

His secret to staying focused on his business and his 3 favorite movement specialists. Stick around, you’ll be surprised who they are.

Side note:

During this recording, we did have a little sound trouble but that won’t detract from Simon’s wealth of knowledge and passion for human movement.

Instagram: @Localmotionmovement

Website: www.localmotionlondon.com

Game changers inspiring Simon:

Yuri Marmerstein

Instagram: @yuri_marmerstein

Website: www.beacons.ai/yuri_marmerstein

Cameron Shayne

Instagram: @Cameronshayne

Website www.budokonacademy.thinkific.com

Ido Portal

Instagram: @porta.ido

Website www.idoportal.com



Find out more and become part of our community

Instagram: @lifeuptillnow & @runningcoachg

Website: CoachG.fit

Support this show http://supporter.acast.com/life-up-till-now.

Hosted on Acast. See acast.com/privacy for more information.

We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.

Today's episode features Adam owner Tri-Adventure race company. We talk about Adams's experience winning the three peaks yacht race, lessons he learned from the Scouts that helped him through his desert crossing, and why adventure racing could be the new triathlon, and why adventure racing could be the new triathlon.

Instagram: @Tri Adventure

Game changers inspiring Adam:

Alton Sports

Instagram: @Altonsportsuk

Website: www.altonsports.co.uk

Open Adventure

Instagram: @Openadventure

Website www.openadventure.com



Find out more and become part of our community

Instagram: @lifeuptillnow & @runningcoachg

Website: CoachG.fit

Support this show http://supporter.acast.com/life-up-till-now.

Hosted on Acast. See acast.com/privacy for more information.

The guests have a wealth of knowledge and countless years of experience and training in their fields.

We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.

In this episode speak with Ruben and Josh, owners of F45 Fitness studio Manchester about being the first to open a franchise in a new city, how they’ve created innovative revenue streams for the business, and where they’re headed in the next few years.

 So lets meet Ruben and Josh

Instagram: @f45training_manchesternq

Recommendations for people and businesses to keep an eye on:

Bondi Bowl

Instagram: @bondibowlsuk

Website: www.bondibowls.co.uk

Katy Padam

Instagram: @katypadam

Tiktok: katypadam

Find out more and become part of our community

Instagram: @lifeuptillnow & @runningcoachg

Website: CoachG.fit

Support this show http://supporter.acast.com/life-up-till-now.

Hosted on Acast. See acast.com/privacy for more information.

Today we speak with Gok Yesodharan about how he established himself in the fitness industry, Thoughts on developing a successful path as a fitness professional, and where he’ll be in the next few years.

Gok has an incredible knack for combining his extensive knowledge, amazing skills, and phenomenal style to everything he does.

Instagram: @thepowtebtial

Gok’s recommendations for people and businesses to keep an eye on:

Alexia Clark

Instagram: @alexia_clark

Website: www.alexia-clark.com

Ashleih Jordan

Instagram: @ashleigh_jordan

Website: www.nvgtn.com

Find out more and become part of our community

Instagram: @lifeuptillnow & @runingcoachg

Website: CoachG.fit

Support this show http://supporter.acast.com/life-up-till-now.

Hosted on Acast. See acast.com/privacy for more information.

Today we speak with Jane Wake about how doing her masters in Sports Science helped her understand what women really need from their training, her thoughts on the responsibilities of trainers within the industry, and her future plans to help women rediscover their true health regardless of their age.

Jane has amassed a wealth of knowledge over her years as a trainer and has some amazing insight into women’s health and fitness.

Link-up with Jane

Instagram: @janewakeuk

Website: www.janewake.com

Jane’s recommendations for people and businesses to keep an eye on:

Keli Roberts

Instagram: @keli.robertsfitpro

Website: www.keliroberts.com

Dr Emily Splichal

Instagram: @dremilydpm

Book: Barefoot Strong

Antony Lo

Instagram: @physiodetective

Website: www.mypteducation.com

Find out more and become part of our community

Instagram: @lifeuptillnow & @runingcoachg

 Website: CoachG.fit

Support this show http://supporter.acast.com/life-up-till-now.

Hosted on Acast. See acast.com/privacy for more information.

Today we speak with Tameka Small about her journey into becoming a Nike trainer, Thoughts on training while being a mom, and her future plans in the wellness and fitness industry

She is a really motivating person and you’ll quickly understand why I loved working with her at Nike.

Link up with Tameka

Instagram: @Tamekasmall

Website: www.tamekasmall.com

Tameka’s recommendations for people and businesses to keep an eye on:

Massy Arias

Instagram: @massy.arias

Website: www.massyarias.com

FKA Twigs

Instagram: @fkatwigs

Website: www.fkatwiwi.gs

Adrienne

Instagram: @adrienne_ldn

Book: Power hour

Joselyn Thompson Rule

Instagram: @joslynthompsonrule

Website: www.joselyntompsonrule.com

Find out more and become part of our community

Instagram: @Life Up Till Now & @runingcoachg

Website: CoachG.fit

Support this show http://supporter.acast.com/life-up-till-now.

Hosted on Acast. See acast.com/privacy for more information.

Today we speak with Caroline Henley about her journey from yoga student to instructor, her thoughts on training while pregnant and what she thinks the yoga seen in London is going to look like in the future. At the time of recording Caroline was still pregnant however since then she has given birth to a beautiful baby boy.

Congratulations Carline!

Link-up with Caroline

Instagram: @caroline.henley.84

Caroline’s recommendations for people and businesses to keep an eye on:

Gary Ward

Instagram: @garyward_aim

Website: www.findingcenter.co.uk

Joe Wick

Instagram: @thebodycoach

Website: www.thebodycoach.com

Find out more and become part of our community –

Instagram: @lifeuptillnow & @runingcoachg

Website: CoachG.fit

Support this show http://supporter.acast.com/life-up-till-now.

Hosted on Acast. See acast.com/privacy for more information.

In the first season, we'll chat with game-changers carving their niche in the wellness, health, and fitness industry.

The guests have a wealth of knowledge and countless years of experience and training in their fields.

We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.

Each Wednesday I’ll be chatting to some of the most influential people in the fitness industry that you may not even know yet.  

First show 4th August 2021

Head over to @lifeuptillnow on Instagram to find out more or email us on Lifeup2now@gmail.com

Support this show http://supporter.acast.com/life-up-till-now.

Hosted on Acast. See acast.com/privacy for more information.