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		<title>All That And Mo</title>
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		<copyright>Mollena Williams-Haas </copyright>
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		<itunes:author>Mollena Williams-Haas </itunes:author>
		<itunes:subtitle>Mrs. Mollena Lee Williams-Haas Explains It All For You</itunes:subtitle>
		<itunes:summary><![CDATA[<h2>Multihyphenate Wonder <a href="http://Mollena.com" rel="noopener noreferrer" target="_blank">Mollena</a> Lee Williams-Haas <strong><em>IS</em></strong>...a Storyteller-Writer-Performer-Actor-Muse-Educator-Activist-Revolutionary Kink Expert. Among other things. Join her for true stories and real advice blended into a mocktail (no booze please, we're sober) of frothy fun and serious shite. </h2><p><br></p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<h2>Multihyphenate Wonder <a href="http://Mollena.com" rel="noopener noreferrer" target="_blank">Mollena</a> Lee Williams-Haas <strong><em>IS</em></strong>...a Storyteller-Writer-Performer-Actor-Muse-Educator-Activist-Revolutionary Kink Expert. Among other things. Join her for true stories and real advice blended into a mocktail (no booze please, we're sober) of frothy fun and serious shite. </h2><p><br></p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Mollena Williams-Haas </itunes:name>
			<itunes:email>mollena.williams@gmail.com</itunes:email>
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			<title>Winning in Wien</title>
			<itunes:title>Winning in Wien</itunes:title>
			<pubDate>Sat, 04 Nov 2023 19:03:05 GMT</pubDate>
			<itunes:duration>28:21</itunes:duration>
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			<itunes:episode>75</itunes:episode>
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			<description><![CDATA[<p>Sometimes, I stand at the intersection of history and personal narrative, feeling the weight of our collective past as it whispers to the present. In this episode, we're diving into the heart of post-war Austria, exploring the silent stories and untold legacies left in the wake of the nation's history with Nazism.</p><p>As my partner is elsewhere, I stay behind in Vienna, balancing my roles as a partner, protector, and an individual wrestling with societal biases. This isn't just any episode; it's a revelation of the dichotomy between public confession and private sorrow, highlighted by our approaching tenth anniversary together.</p><br><p><strong><em>In This Episode:</em></strong></p><ul><li>The silent narratives of Austria's past and its relationship with Nazism.</li><li>An open conversation about the subtle racism and microaggressions experienced outside the familiarity of Vienna.</li><li>The delicate ethics of master-slave relationships, advocating for emotional health within these complex dynamics.</li><li>Reflections on coping with social anxiety and finding strength in community havens like The Crucible.</li></ul><p><br></p><p>So, make yourself comfortable; this episode is a journey. Whether you're working through your own struggles or seeking a moment of connection, we're in this together. Let's dive in.</p><br><p>* * * * *</p><p><br></p><h3><strong>💜 Join our vibrant Patron community:</strong></h3><ul><li>For the whole experience and to support the stories we share,&nbsp;<a href="https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">become a Patron and help keep this podcast going.</a></li></ul><p><br></p><h4><strong>🤩 Special Thanks to OUR TOP PATRONS:</strong></h4><p>Here's to you, our steadfast supporters---you're the pillars that keep us standing.</p><ul><li>Liz Scott</li><li>Terri Lahmon</li></ul><p><br></p><h4><strong>🥰 SHOUTOUT to my LOYAL CREW:</strong></h4><p>You never let me down! You're helping my world spin!</p><ul><li>J Starr</li><li>Anna T Biddle</li><li>Christopher Brown</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Kathleen Melch</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li>Stephanie Shernicoff</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes, I stand at the intersection of history and personal narrative, feeling the weight of our collective past as it whispers to the present. In this episode, we're diving into the heart of post-war Austria, exploring the silent stories and untold legacies left in the wake of the nation's history with Nazism.</p><p>As my partner is elsewhere, I stay behind in Vienna, balancing my roles as a partner, protector, and an individual wrestling with societal biases. This isn't just any episode; it's a revelation of the dichotomy between public confession and private sorrow, highlighted by our approaching tenth anniversary together.</p><br><p><strong><em>In This Episode:</em></strong></p><ul><li>The silent narratives of Austria's past and its relationship with Nazism.</li><li>An open conversation about the subtle racism and microaggressions experienced outside the familiarity of Vienna.</li><li>The delicate ethics of master-slave relationships, advocating for emotional health within these complex dynamics.</li><li>Reflections on coping with social anxiety and finding strength in community havens like The Crucible.</li></ul><p><br></p><p>So, make yourself comfortable; this episode is a journey. Whether you're working through your own struggles or seeking a moment of connection, we're in this together. Let's dive in.</p><br><p>* * * * *</p><p><br></p><h3><strong>💜 Join our vibrant Patron community:</strong></h3><ul><li>For the whole experience and to support the stories we share,&nbsp;<a href="https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">become a Patron and help keep this podcast going.</a></li></ul><p><br></p><h4><strong>🤩 Special Thanks to OUR TOP PATRONS:</strong></h4><p>Here's to you, our steadfast supporters---you're the pillars that keep us standing.</p><ul><li>Liz Scott</li><li>Terri Lahmon</li></ul><p><br></p><h4><strong>🥰 SHOUTOUT to my LOYAL CREW:</strong></h4><p>You never let me down! You're helping my world spin!</p><ul><li>J Starr</li><li>Anna T Biddle</li><li>Christopher Brown</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Kathleen Melch</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li>Stephanie Shernicoff</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Rebroadcast: "BDSM 101 to 501"]]></title>
			<itunes:title><![CDATA[Rebroadcast: "BDSM 101 to 501"]]></itunes:title>
			<pubDate>Fri, 27 Oct 2023 09:00:08 GMT</pubDate>
			<itunes:duration>1:18:14</itunes:duration>
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			<itunes:episode>74</itunes:episode>
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			<description><![CDATA[<p><em>Producer's Note: Mo is off in parts unknown while I tend to her podcast houseplants. She'll be back soon, but until then, here's a great episode from just over a year ago!</em></p><br><p>The title says it all. Saddle up, students, we're going to answer some questions from someone who's been interested in peeking into the world of BDSM. This is a good jumping off point if you're interested in seeing what it's about.</p><br><p><br></p><br><p>Complete with optional reading:</p><br><p><br></p><br><p>BDSM Checklist</p><br><p>Different Loving</p><br><p>The Ultimate Guide to Kink</p><br><p><br></p><br><p>***</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Producer's Note: Mo is off in parts unknown while I tend to her podcast houseplants. She'll be back soon, but until then, here's a great episode from just over a year ago!</em></p><br><p>The title says it all. Saddle up, students, we're going to answer some questions from someone who's been interested in peeking into the world of BDSM. This is a good jumping off point if you're interested in seeing what it's about.</p><br><p><br></p><br><p>Complete with optional reading:</p><br><p><br></p><br><p>BDSM Checklist</p><br><p>Different Loving</p><br><p>The Ultimate Guide to Kink</p><br><p><br></p><br><p>***</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Dishin' with Dixie (Pt. 2): More Craigslist Casual Encounters, The Worst Sex Ever, and Face Blindness]]></title>
			<itunes:title><![CDATA[Dishin' with Dixie (Pt. 2): More Craigslist Casual Encounters, The Worst Sex Ever, and Face Blindness]]></itunes:title>
			<pubDate>Fri, 20 Oct 2023 09:00:30 GMT</pubDate>
			<itunes:duration>34:47</itunes:duration>
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			<itunes:episode>73</itunes:episode>
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			<description><![CDATA[<p>Hello new peeps that heard Part 1 of our conversation on Dixie's podcast! 👋</p><br><p>As I said last time, you are in for a treat (but you already knew that after listening to part 1!). We're talking more about Craigslist Casual encounters—the freaky, the funny, and Dixie's fabulous "worst sex ever" story.</p><br><p><strong>Links and Resources:</strong>&nbsp;</p><ul><li><a href="https://kinkdoula.com/" rel="noopener noreferrer" target="_blank">kinkdoula.com</a></li><li><a href="https://www.patreon.com/user?u=2869793" rel="noopener noreferrer" target="_blank">Patreon</a></li><li><a href="http://bawdystorytelling.com" rel="noopener noreferrer" target="_blank">More from Dixie De La Tour</a></li></ul><p>&nbsp;</p><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜&nbsp;<a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott Terri Lahmon</blockquote><p><strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote>Anna T Biddle&nbsp;</blockquote><blockquote>Christopher Brown&nbsp;</blockquote><blockquote>Amy Willaert&nbsp;</blockquote><blockquote>James R Potyraj&nbsp;</blockquote><blockquote>Marshall Flax&nbsp;</blockquote><blockquote>Haddayr Copley-Woods&nbsp;</blockquote><blockquote>Scott J&nbsp;</blockquote><blockquote>Marty Wilder&nbsp;</blockquote><blockquote>Meg Baca&nbsp;</blockquote><blockquote>JP Robichaud&nbsp;</blockquote><blockquote>aeric meredith-goujon&nbsp;</blockquote><blockquote>KillerB1973&nbsp;</blockquote><blockquote>Sara Leiste&nbsp;</blockquote><blockquote>Esther&nbsp;</blockquote><blockquote>The Adipositivity Project&nbsp;</blockquote><blockquote>Kathleen Melch&nbsp;</blockquote><blockquote>Andrea&nbsp;</blockquote><blockquote>DK Green (aka DK Leather)&nbsp;</blockquote><blockquote>Stephanie Shernicoff&nbsp;</blockquote><p><strong>🥚 WELCOME N00b:</strong></p><blockquote>Joanna Spencer</blockquote><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello new peeps that heard Part 1 of our conversation on Dixie's podcast! 👋</p><br><p>As I said last time, you are in for a treat (but you already knew that after listening to part 1!). We're talking more about Craigslist Casual encounters—the freaky, the funny, and Dixie's fabulous "worst sex ever" story.</p><br><p><strong>Links and Resources:</strong>&nbsp;</p><ul><li><a href="https://kinkdoula.com/" rel="noopener noreferrer" target="_blank">kinkdoula.com</a></li><li><a href="https://www.patreon.com/user?u=2869793" rel="noopener noreferrer" target="_blank">Patreon</a></li><li><a href="http://bawdystorytelling.com" rel="noopener noreferrer" target="_blank">More from Dixie De La Tour</a></li></ul><p>&nbsp;</p><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜&nbsp;<a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott Terri Lahmon</blockquote><p><strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote>Anna T Biddle&nbsp;</blockquote><blockquote>Christopher Brown&nbsp;</blockquote><blockquote>Amy Willaert&nbsp;</blockquote><blockquote>James R Potyraj&nbsp;</blockquote><blockquote>Marshall Flax&nbsp;</blockquote><blockquote>Haddayr Copley-Woods&nbsp;</blockquote><blockquote>Scott J&nbsp;</blockquote><blockquote>Marty Wilder&nbsp;</blockquote><blockquote>Meg Baca&nbsp;</blockquote><blockquote>JP Robichaud&nbsp;</blockquote><blockquote>aeric meredith-goujon&nbsp;</blockquote><blockquote>KillerB1973&nbsp;</blockquote><blockquote>Sara Leiste&nbsp;</blockquote><blockquote>Esther&nbsp;</blockquote><blockquote>The Adipositivity Project&nbsp;</blockquote><blockquote>Kathleen Melch&nbsp;</blockquote><blockquote>Andrea&nbsp;</blockquote><blockquote>DK Green (aka DK Leather)&nbsp;</blockquote><blockquote>Stephanie Shernicoff&nbsp;</blockquote><p><strong>🥚 WELCOME N00b:</strong></p><blockquote>Joanna Spencer</blockquote><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Dishin' with Dixie (Pt. 1): Craigslist Casual Encounters, Our Best and Worst Stories]]></title>
			<itunes:title><![CDATA[Dishin' with Dixie (Pt. 1): Craigslist Casual Encounters, Our Best and Worst Stories]]></itunes:title>
			<pubDate>Fri, 13 Oct 2023 22:40:33 GMT</pubDate>
			<itunes:duration>45:52</itunes:duration>
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			<itunes:episode>72</itunes:episode>
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			<description><![CDATA[<p>When the two of us get together, you know it's about to get rowdy. </p><br><p>Today I welcome one of my favorite people in the whole multiverse, the Prime Minister of Storytelling (I coined that), The Empress of Tea, the one and only, Dixie De La Tour. </p><br><p>As you'll see in this episode, she is quite the storyteller. In fact, that's her whole life—you can check out her work (and podcast) at <a href="bawdystorytelling.com" rel="noopener noreferrer" target="_blank">bawdystorytelling.com</a>.</p><br><p>On this episode, though, we talk about the wonderful, crazy world of Craigslist Casual Encounters (RIP). You'll hear about Dave the Ass Eater, 9/11, the Phive Page Phallus Portfolio, the "doctor bag", why Casual Encounters was good for women, the time I used a guy's card to extend my stay at a hotel (alone)....suffice it to say, this is a hell of an episode. </p><p>&nbsp;</p><p><strong>Links and Resources:</strong>&nbsp;</p><ul><li><a href="https://kinkdoula.com/" rel="noopener noreferrer" target="_blank">kinkdoula.com</a></li><li><a href="https://www.patreon.com/user?u=2869793" rel="noopener noreferrer" target="_blank">Patreon</a></li><li><a href="http://bawdystorytelling.com" rel="noopener noreferrer" target="_blank">More from Dixie De La Tour</a></li></ul><p>&nbsp;</p><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜&nbsp;<a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott Terri Lahmon</blockquote><p><strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote>Anna T Biddle&nbsp;</blockquote><blockquote>Christopher Brown&nbsp;</blockquote><blockquote>Amy Willaert&nbsp;</blockquote><blockquote>James R Potyraj&nbsp;</blockquote><blockquote>Marshall Flax&nbsp;</blockquote><blockquote>Haddayr Copley-Woods&nbsp;</blockquote><blockquote>Scott J&nbsp;</blockquote><blockquote>Marty Wilder&nbsp;</blockquote><blockquote>Meg Baca&nbsp;</blockquote><blockquote>JP Robichaud&nbsp;</blockquote><blockquote>aeric meredith-goujon&nbsp;</blockquote><blockquote>KillerB1973&nbsp;</blockquote><blockquote>Sara Leiste&nbsp;</blockquote><blockquote>Esther&nbsp;</blockquote><blockquote>The Adipositivity Project&nbsp;</blockquote><blockquote>Kathleen Melch&nbsp;</blockquote><blockquote>Andrea&nbsp;</blockquote><blockquote>DK Green (aka DK Leather)&nbsp;</blockquote><blockquote>Stephanie Shernicoff&nbsp;</blockquote><p><strong>🥚 WELCOME N00b:</strong></p><blockquote>Joanna Spencer</blockquote><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When the two of us get together, you know it's about to get rowdy. </p><br><p>Today I welcome one of my favorite people in the whole multiverse, the Prime Minister of Storytelling (I coined that), The Empress of Tea, the one and only, Dixie De La Tour. </p><br><p>As you'll see in this episode, she is quite the storyteller. In fact, that's her whole life—you can check out her work (and podcast) at <a href="bawdystorytelling.com" rel="noopener noreferrer" target="_blank">bawdystorytelling.com</a>.</p><br><p>On this episode, though, we talk about the wonderful, crazy world of Craigslist Casual Encounters (RIP). You'll hear about Dave the Ass Eater, 9/11, the Phive Page Phallus Portfolio, the "doctor bag", why Casual Encounters was good for women, the time I used a guy's card to extend my stay at a hotel (alone)....suffice it to say, this is a hell of an episode. </p><p>&nbsp;</p><p><strong>Links and Resources:</strong>&nbsp;</p><ul><li><a href="https://kinkdoula.com/" rel="noopener noreferrer" target="_blank">kinkdoula.com</a></li><li><a href="https://www.patreon.com/user?u=2869793" rel="noopener noreferrer" target="_blank">Patreon</a></li><li><a href="http://bawdystorytelling.com" rel="noopener noreferrer" target="_blank">More from Dixie De La Tour</a></li></ul><p>&nbsp;</p><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜&nbsp;<a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott Terri Lahmon</blockquote><p><strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote>Anna T Biddle&nbsp;</blockquote><blockquote>Christopher Brown&nbsp;</blockquote><blockquote>Amy Willaert&nbsp;</blockquote><blockquote>James R Potyraj&nbsp;</blockquote><blockquote>Marshall Flax&nbsp;</blockquote><blockquote>Haddayr Copley-Woods&nbsp;</blockquote><blockquote>Scott J&nbsp;</blockquote><blockquote>Marty Wilder&nbsp;</blockquote><blockquote>Meg Baca&nbsp;</blockquote><blockquote>JP Robichaud&nbsp;</blockquote><blockquote>aeric meredith-goujon&nbsp;</blockquote><blockquote>KillerB1973&nbsp;</blockquote><blockquote>Sara Leiste&nbsp;</blockquote><blockquote>Esther&nbsp;</blockquote><blockquote>The Adipositivity Project&nbsp;</blockquote><blockquote>Kathleen Melch&nbsp;</blockquote><blockquote>Andrea&nbsp;</blockquote><blockquote>DK Green (aka DK Leather)&nbsp;</blockquote><blockquote>Stephanie Shernicoff&nbsp;</blockquote><p><strong>🥚 WELCOME N00b:</strong></p><blockquote>Joanna Spencer</blockquote><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When Winners Lose</title>
			<itunes:title>When Winners Lose</itunes:title>
			<pubDate>Fri, 06 Oct 2023 09:00:46 GMT</pubDate>
			<itunes:duration>31:05</itunes:duration>
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			<itunes:episode>71</itunes:episode>
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			<description><![CDATA[<p>Ever been in a room where it feels like everyone's judging you, even when you're just being yourself? In this episode, I open up about the emotional turbulence that hit me after attending a leather contest over Labor Day weekend. While I've worn many titles—from Miss San Francisco Leather to International Miss Leather—I've always strived to remain authentic. But what happens when our authenticity is met with superficiality? Dive in as I, along with my Spouse Meister, navigate the stormy seas of a community we once called home.</p><p>&nbsp;</p><p><strong>In This Episode:</strong>&nbsp;</p><ul><li>My emotional unease after a month-long hiatus and the backstory behind it.</li><li>The glitz and glam of leather contests and the weight of the titles.</li><li>My Spouse Meister's inspiration to dive into the Master Slave contest.</li><li>Unpacking a past feud with Taino and how it cast a shadow over the recent event.</li><li>Reliving past grievances: the unpaid airfare and a social media debacle.</li><li>Navigating negative energies and feeling like outsiders in a community we love.</li><li>The significance of "dressage" and why a genuine Master-Slave relationship goes beyond mere display.</li><li>Reflecting on self-worth, authenticity, and the lessons from my leather mom, Vi.</li><li>A rejuvenating retreat in upstate New York with Barbara Carellas.</li><li>A shoutout to the Carter Johnson leather library and the need to document our histories.</li></ul><p>&nbsp;</p><p>&nbsp;</p><br><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott Terri Lahmon</blockquote><p><strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote>Anna T Biddle&nbsp;</blockquote><blockquote>Christopher Brown&nbsp;</blockquote><blockquote>Amy Willaert&nbsp;</blockquote><blockquote>James R Potyraj&nbsp;</blockquote><blockquote>Marshall Flax&nbsp;</blockquote><blockquote>Haddayr Copley-Woods&nbsp;</blockquote><blockquote>Scott J&nbsp;</blockquote><blockquote>Marty Wilder&nbsp;</blockquote><blockquote>Meg Baca&nbsp;</blockquote><blockquote>JP Robichaud&nbsp;</blockquote><blockquote>aeric meredith-goujon&nbsp;</blockquote><blockquote>KillerB1973&nbsp;</blockquote><blockquote>Sara Leiste&nbsp;</blockquote><blockquote>Esther&nbsp;</blockquote><blockquote>The Adipositivity Project&nbsp;</blockquote><blockquote>Kathleen Melch&nbsp;</blockquote><blockquote>Andrea&nbsp;</blockquote><blockquote>DK Green (aka DK Leather)&nbsp;</blockquote><blockquote>Stephanie Shernicoff&nbsp;</blockquote><blockquote><br></blockquote><p><strong>🥚 WELCOME N00b:</strong></p><p>Joanna Spencer</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever been in a room where it feels like everyone's judging you, even when you're just being yourself? In this episode, I open up about the emotional turbulence that hit me after attending a leather contest over Labor Day weekend. While I've worn many titles—from Miss San Francisco Leather to International Miss Leather—I've always strived to remain authentic. But what happens when our authenticity is met with superficiality? Dive in as I, along with my Spouse Meister, navigate the stormy seas of a community we once called home.</p><p>&nbsp;</p><p><strong>In This Episode:</strong>&nbsp;</p><ul><li>My emotional unease after a month-long hiatus and the backstory behind it.</li><li>The glitz and glam of leather contests and the weight of the titles.</li><li>My Spouse Meister's inspiration to dive into the Master Slave contest.</li><li>Unpacking a past feud with Taino and how it cast a shadow over the recent event.</li><li>Reliving past grievances: the unpaid airfare and a social media debacle.</li><li>Navigating negative energies and feeling like outsiders in a community we love.</li><li>The significance of "dressage" and why a genuine Master-Slave relationship goes beyond mere display.</li><li>Reflecting on self-worth, authenticity, and the lessons from my leather mom, Vi.</li><li>A rejuvenating retreat in upstate New York with Barbara Carellas.</li><li>A shoutout to the Carter Johnson leather library and the need to document our histories.</li></ul><p>&nbsp;</p><p>&nbsp;</p><br><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott Terri Lahmon</blockquote><p><strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote>Anna T Biddle&nbsp;</blockquote><blockquote>Christopher Brown&nbsp;</blockquote><blockquote>Amy Willaert&nbsp;</blockquote><blockquote>James R Potyraj&nbsp;</blockquote><blockquote>Marshall Flax&nbsp;</blockquote><blockquote>Haddayr Copley-Woods&nbsp;</blockquote><blockquote>Scott J&nbsp;</blockquote><blockquote>Marty Wilder&nbsp;</blockquote><blockquote>Meg Baca&nbsp;</blockquote><blockquote>JP Robichaud&nbsp;</blockquote><blockquote>aeric meredith-goujon&nbsp;</blockquote><blockquote>KillerB1973&nbsp;</blockquote><blockquote>Sara Leiste&nbsp;</blockquote><blockquote>Esther&nbsp;</blockquote><blockquote>The Adipositivity Project&nbsp;</blockquote><blockquote>Kathleen Melch&nbsp;</blockquote><blockquote>Andrea&nbsp;</blockquote><blockquote>DK Green (aka DK Leather)&nbsp;</blockquote><blockquote>Stephanie Shernicoff&nbsp;</blockquote><blockquote><br></blockquote><p><strong>🥚 WELCOME N00b:</strong></p><p>Joanna Spencer</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[An Anonymous Chat with the author of "Seek The Risk" (plus, a free book!)]]></title>
			<itunes:title><![CDATA[An Anonymous Chat with the author of "Seek The Risk" (plus, a free book!)]]></itunes:title>
			<pubDate>Wed, 23 Aug 2023 09:00:19 GMT</pubDate>
			<itunes:duration>1:12:34</itunes:duration>
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			<itunes:episode>70</itunes:episode>
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			<description><![CDATA[<p><em>**Oh, before you dive into this treasure trove of wisdom and whimsy, I must warn you about a little hiccup in the audio quality. Yep, our tech gremlins were out to play! 😅 But don't fret, my dear listeners. Just consider it a quirky character trait of this episode. I promise the content will more than make up for the little audio blips.**</em></p><br><p>What happens when a one-off blog post accidentally turns into a brutally honest book? And what's more—pepper in a helping of non-monogamy, extreme sports, and personal growth.</p><br><p>In this episode of "All That MO," meet "Adam". He's a lifelong friend, an adrenaline junkie, and the <strong><em>anonymous</em></strong> author of "<a href="http://seektherisk.net" rel="noopener noreferrer" target="_blank">Seek the Risk</a>." Adam talks about his journey making a poly relationship public—it's brutally honest, truthful, and real.</p><br><p> From humorous insights to complex hurt, deep healing and deep emotions, we explore it all. So grab your favorite cup of tea and join us as we explore life philosophies, relationship dynamics, power exchange, and much more.</p><p><br></p><ul><li>"Adam" has a fabulous offer for my loyal listeners—for a FREE ebook of Seek The Risk, send him an email at <a href="mailto:adam@seektherisk.net" rel="noopener noreferrer" target="_blank">adam@seektherisk.net</a> and tell him you heard him on All That and Mo. The offer's only valid for 3 weeks (through September 9) so jump on it while you can!</li></ul><p>&nbsp;</p><p><strong>Links and Resources:</strong>&nbsp;</p><ul><li><a href="https://bradwetzler.com" rel="noopener noreferrer" target="_blank">Brad Wetzler - Writing Coach</a></li><li><a href="mailto:adam@seektherisk.net" rel="noopener noreferrer" target="_blank">Free eBook: Email the author</a></li><li><a href="https://seektherisk.net" rel="noopener noreferrer" target="_blank">Seek the Risk Website</a></li></ul><p><br></p><br><p>************************************</p><br><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><ul><li>Healthy Life - <strong>VIP Dope Ass Mofo!</strong></li></ul><p><br></p><ul><li>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></li></ul><p><br></p><ul><li><strong>Shimmering In The Firmament of AWESOME!</strong></li></ul><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>**Oh, before you dive into this treasure trove of wisdom and whimsy, I must warn you about a little hiccup in the audio quality. Yep, our tech gremlins were out to play! 😅 But don't fret, my dear listeners. Just consider it a quirky character trait of this episode. I promise the content will more than make up for the little audio blips.**</em></p><br><p>What happens when a one-off blog post accidentally turns into a brutally honest book? And what's more—pepper in a helping of non-monogamy, extreme sports, and personal growth.</p><br><p>In this episode of "All That MO," meet "Adam". He's a lifelong friend, an adrenaline junkie, and the <strong><em>anonymous</em></strong> author of "<a href="http://seektherisk.net" rel="noopener noreferrer" target="_blank">Seek the Risk</a>." Adam talks about his journey making a poly relationship public—it's brutally honest, truthful, and real.</p><br><p> From humorous insights to complex hurt, deep healing and deep emotions, we explore it all. So grab your favorite cup of tea and join us as we explore life philosophies, relationship dynamics, power exchange, and much more.</p><p><br></p><ul><li>"Adam" has a fabulous offer for my loyal listeners—for a FREE ebook of Seek The Risk, send him an email at <a href="mailto:adam@seektherisk.net" rel="noopener noreferrer" target="_blank">adam@seektherisk.net</a> and tell him you heard him on All That and Mo. The offer's only valid for 3 weeks (through September 9) so jump on it while you can!</li></ul><p>&nbsp;</p><p><strong>Links and Resources:</strong>&nbsp;</p><ul><li><a href="https://bradwetzler.com" rel="noopener noreferrer" target="_blank">Brad Wetzler - Writing Coach</a></li><li><a href="mailto:adam@seektherisk.net" rel="noopener noreferrer" target="_blank">Free eBook: Email the author</a></li><li><a href="https://seektherisk.net" rel="noopener noreferrer" target="_blank">Seek the Risk Website</a></li></ul><p><br></p><br><p>************************************</p><br><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><ul><li>Healthy Life - <strong>VIP Dope Ass Mofo!</strong></li></ul><p><br></p><ul><li>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></li></ul><p><br></p><ul><li><strong>Shimmering In The Firmament of AWESOME!</strong></li></ul><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Home! Finally! Also Gossip.</title>
			<itunes:title>Home! Finally! Also Gossip.</itunes:title>
			<pubDate>Fri, 18 Aug 2023 09:00:40 GMT</pubDate>
			<itunes:duration>30:32</itunes:duration>
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			<itunes:episode>69</itunes:episode>
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			<description><![CDATA[<p>In this episode, we travel through personal reflections, pop culture delights, and the hard truths of controversy. Ever felt heartbroken over a cartoon or a song? Ever stood at the crossroads of your personal experiences and a high-profile celebrity scandal? Grab your favorite comfort item and join me as we explore it all together.</p><p>I share with you the exhaustion and privilege of travel, my teaching experiences in Vienna, decisions in the kink community, and how the essence of home resides in relationships. We'll also delve into relationship appreciation, our love for "Steven Universe," and a very personal take on the current Lizzo controversy. Wrapping up with hope for Lizzo, the joy of creation, and a love-filled message of self-care and connection, complete with hydration reminders and emotive love sent your way. 💜</p><p>&nbsp;</p><p><strong>Links and Resources:</strong>&nbsp;</p><ul><li>"Steven Universe": Available on <a href="https://www.hulu.com/" rel="noopener noreferrer" target="_blank">Hulu</a>, <a href="https://www.amazon.com/primevideo" rel="noopener noreferrer" target="_blank">Amazon Prime</a>, and <a href="https://www.cartoonnetwork.com/" rel="noopener noreferrer" target="_blank">Cartoon Network</a>.</li></ul><p>&nbsp;</p><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p>Healthy Life - <strong>VIP Dope Ass Mofo!</strong></p><br><p>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></p><br><p><strong>Shimmering In The Firmament of AWESOME!</strong></p><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we travel through personal reflections, pop culture delights, and the hard truths of controversy. Ever felt heartbroken over a cartoon or a song? Ever stood at the crossroads of your personal experiences and a high-profile celebrity scandal? Grab your favorite comfort item and join me as we explore it all together.</p><p>I share with you the exhaustion and privilege of travel, my teaching experiences in Vienna, decisions in the kink community, and how the essence of home resides in relationships. We'll also delve into relationship appreciation, our love for "Steven Universe," and a very personal take on the current Lizzo controversy. Wrapping up with hope for Lizzo, the joy of creation, and a love-filled message of self-care and connection, complete with hydration reminders and emotive love sent your way. 💜</p><p>&nbsp;</p><p><strong>Links and Resources:</strong>&nbsp;</p><ul><li>"Steven Universe": Available on <a href="https://www.hulu.com/" rel="noopener noreferrer" target="_blank">Hulu</a>, <a href="https://www.amazon.com/primevideo" rel="noopener noreferrer" target="_blank">Amazon Prime</a>, and <a href="https://www.cartoonnetwork.com/" rel="noopener noreferrer" target="_blank">Cartoon Network</a>.</li></ul><p>&nbsp;</p><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p>Healthy Life - <strong>VIP Dope Ass Mofo!</strong></p><br><p>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></p><br><p><strong>Shimmering In The Firmament of AWESOME!</strong></p><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Navigating Spirit and Sexuality with Rebecca Lowrie: Brain Hamsters and Pop-Tart Sigils</title>
			<itunes:title>Navigating Spirit and Sexuality with Rebecca Lowrie: Brain Hamsters and Pop-Tart Sigils</itunes:title>
			<pubDate>Fri, 04 Aug 2023 09:00:59 GMT</pubDate>
			<itunes:duration>1:03:19</itunes:duration>
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			<itunes:episode>68</itunes:episode>
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			<description><![CDATA[<p>Ever wondered how the worlds of spirituality, sexuality, and the corporate landscape might intertwine? Join us as we journey into the "Summer of Love" season!</p><br><p>In this invigorating episode, we delve into the profound, exploring Rebecca's transformative experiences intertwining spirituality and sexuality. As for me, I dive into the heartwarming tale of how I came to be known as the "Kink Doula", offering healing and sensation rediscovery, after an epiphany during an Urban Tantra event in London.</p><br><p>From drawing wisdom from kink and sexuality to pondering the impact of our love languages—both in personal relationships and the corporate world—our dialogue is both enlightening and relatable. Rebecca poses the soul-searching question, "Who are you being?", urging us to contemplate the essence of our beings beyond mere professions.</p><br><p>As we introspect on our professional journeys and personal growth, we cannot help but delve deep into the importance of genuine relationships and self-awareness.</p><br><p>Curious to learn more? You can connect with the insightful Rebecca via her websites <a href="http://rebeccalowrie.com" rel="noopener noreferrer" target="_blank">rebeccalowrie.com</a> and <a href="sexualalchemy.com" rel="noopener noreferrer" target="_blank">sexualalchemy.com</a> or on social media as @rebeccalowrie.</p><p>&nbsp;</p><p> <strong>Links and Resources:</strong>&nbsp;</p><ul><li><a href="http://rebeccalowrie.com" rel="noopener noreferrer" target="_blank">Rebecca Lowrie's website</a>: <a href="http://sexualalchemy.com" rel="noopener noreferrer" target="_blank">Sexual Alchemy</a></li><li><a href="https://www.amazon.com/Body-Mind-Ken-Dychtwald/dp/0874773751" rel="noopener noreferrer" target="_blank">Book Mention: "Body Mind" by Ken Dychwald</a></li><li><a href="http://kinkdoula.com" rel="noopener noreferrer" target="_blank">Kink Doula Consultation</a></li></ul><p><br></p><p>********</p><p>&nbsp;</p><p>&nbsp;</p><p> Massive thanks to my loyal Patrons who make these heart-to-heart talks possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join this wonderful community here to support our mission.</a></p><p>&nbsp;</p><p> Healthy Life - <strong>VIP Dope Ass Mofo!</strong></p><br><p>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></p><br><p><strong>Shimmering In The Firmament of AWESOME!</strong> </p><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther </p><p>The Adipositivity Project</p><p>Andrea </p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever wondered how the worlds of spirituality, sexuality, and the corporate landscape might intertwine? Join us as we journey into the "Summer of Love" season!</p><br><p>In this invigorating episode, we delve into the profound, exploring Rebecca's transformative experiences intertwining spirituality and sexuality. As for me, I dive into the heartwarming tale of how I came to be known as the "Kink Doula", offering healing and sensation rediscovery, after an epiphany during an Urban Tantra event in London.</p><br><p>From drawing wisdom from kink and sexuality to pondering the impact of our love languages—both in personal relationships and the corporate world—our dialogue is both enlightening and relatable. Rebecca poses the soul-searching question, "Who are you being?", urging us to contemplate the essence of our beings beyond mere professions.</p><br><p>As we introspect on our professional journeys and personal growth, we cannot help but delve deep into the importance of genuine relationships and self-awareness.</p><br><p>Curious to learn more? You can connect with the insightful Rebecca via her websites <a href="http://rebeccalowrie.com" rel="noopener noreferrer" target="_blank">rebeccalowrie.com</a> and <a href="sexualalchemy.com" rel="noopener noreferrer" target="_blank">sexualalchemy.com</a> or on social media as @rebeccalowrie.</p><p>&nbsp;</p><p> <strong>Links and Resources:</strong>&nbsp;</p><ul><li><a href="http://rebeccalowrie.com" rel="noopener noreferrer" target="_blank">Rebecca Lowrie's website</a>: <a href="http://sexualalchemy.com" rel="noopener noreferrer" target="_blank">Sexual Alchemy</a></li><li><a href="https://www.amazon.com/Body-Mind-Ken-Dychtwald/dp/0874773751" rel="noopener noreferrer" target="_blank">Book Mention: "Body Mind" by Ken Dychwald</a></li><li><a href="http://kinkdoula.com" rel="noopener noreferrer" target="_blank">Kink Doula Consultation</a></li></ul><p><br></p><p>********</p><p>&nbsp;</p><p>&nbsp;</p><p> Massive thanks to my loyal Patrons who make these heart-to-heart talks possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join this wonderful community here to support our mission.</a></p><p>&nbsp;</p><p> Healthy Life - <strong>VIP Dope Ass Mofo!</strong></p><br><p>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></p><br><p><strong>Shimmering In The Firmament of AWESOME!</strong> </p><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther </p><p>The Adipositivity Project</p><p>Andrea </p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Birmingham Bizarre Bazaar: Taboo Play Class</title>
			<itunes:title>Birmingham Bizarre Bazaar: Taboo Play Class</itunes:title>
			<pubDate>Fri, 28 Jul 2023 09:00:55 GMT</pubDate>
			<itunes:duration>1:00:32</itunes:duration>
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			<description><![CDATA[<p>I'm here at the Birmingham Bizarre Bazaar in yet another lecture—this time about taboo play. What does "taboo" even mean? How can we discover our limits—and those of our partners? How can exploring what scares or unsettles us help us learn about ourselves? Listen to this episode for all this and more.</p><p>&nbsp;</p><p>&nbsp;</p><p> Massive thanks to my Patrons for making this show possible! 💜 Join them here to support my work.</p><p><strong>&nbsp;</strong></p><p><strong>VIP Dope Ass Mofo!</strong></p><ul><li>Healthy Life</li></ul><p><br></p><p><strong>Supastar Ride-Or-Die!</strong></p><ul><li>Elizabeth Scott</li></ul><p><br></p><p><strong>Shimmering In The Firmament of AWESOME!&nbsp;</strong></p><ul><li>Tauni the Mostly Harmless</li><li>Brittany Jenkins</li><li>Minnow &amp; blossom</li><li>Joanna Spencer</li><li>J Starr</li><li>Anna T Biddle</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li><br></li><li>Stephanie Shernicoff</li></ul><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm here at the Birmingham Bizarre Bazaar in yet another lecture—this time about taboo play. What does "taboo" even mean? How can we discover our limits—and those of our partners? How can exploring what scares or unsettles us help us learn about ourselves? Listen to this episode for all this and more.</p><p>&nbsp;</p><p>&nbsp;</p><p> Massive thanks to my Patrons for making this show possible! 💜 Join them here to support my work.</p><p><strong>&nbsp;</strong></p><p><strong>VIP Dope Ass Mofo!</strong></p><ul><li>Healthy Life</li></ul><p><br></p><p><strong>Supastar Ride-Or-Die!</strong></p><ul><li>Elizabeth Scott</li></ul><p><br></p><p><strong>Shimmering In The Firmament of AWESOME!&nbsp;</strong></p><ul><li>Tauni the Mostly Harmless</li><li>Brittany Jenkins</li><li>Minnow &amp; blossom</li><li>Joanna Spencer</li><li>J Starr</li><li>Anna T Biddle</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li><br></li><li>Stephanie Shernicoff</li></ul><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Still Kickin' it in Wien: Lecture 3 (Pt. 2)]]></title>
			<itunes:title><![CDATA[Still Kickin' it in Wien: Lecture 3 (Pt. 2)]]></itunes:title>
			<pubDate>Fri, 21 Jul 2023 09:00:06 GMT</pubDate>
			<itunes:duration>1:42:34</itunes:duration>
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			<description><![CDATA[<p>In today's episode, we're embarking on part 2 of my third lecture in my riveting lecture series, "Shy Freaks: BDSM for the Introvert." So, buckle up as we continue our deep dive into the intimate world of introverts in BDSM. <strong>Make sure to listen to part 1!</strong></p><br><p>Join me in redefining the narrative around our social anxieties, shifting from fear to self-awareness, and celebrating the beauty of our authentic selves in the journey of love and acceptance.</p><p>&nbsp;</p><p>*********************</p><p>&nbsp;</p><p>Massive thanks to my Patrons for making this show possible! 💜 Join them here to support my work.</p><p><strong>&nbsp;</strong></p><p><strong>VIP Dope Ass Mofo!</strong></p><ul><li>Healthy Life</li></ul><p><br></p><p><strong>Supastar Ride-Or-Die!</strong></p><ul><li>Elizabeth Scott</li></ul><p><br></p><p><strong>Shimmering In The Firmament of AWESOME!&nbsp;</strong></p><ul><li>Tauni the Mostly Harmless</li><li>Brittany Jenkins</li><li>Minnow &amp; blossom</li><li>Joanna Spencer</li><li>J Starr</li><li>Anna T Biddle</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li>Stephanie Shernicoff</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode, we're embarking on part 2 of my third lecture in my riveting lecture series, "Shy Freaks: BDSM for the Introvert." So, buckle up as we continue our deep dive into the intimate world of introverts in BDSM. <strong>Make sure to listen to part 1!</strong></p><br><p>Join me in redefining the narrative around our social anxieties, shifting from fear to self-awareness, and celebrating the beauty of our authentic selves in the journey of love and acceptance.</p><p>&nbsp;</p><p>*********************</p><p>&nbsp;</p><p>Massive thanks to my Patrons for making this show possible! 💜 Join them here to support my work.</p><p><strong>&nbsp;</strong></p><p><strong>VIP Dope Ass Mofo!</strong></p><ul><li>Healthy Life</li></ul><p><br></p><p><strong>Supastar Ride-Or-Die!</strong></p><ul><li>Elizabeth Scott</li></ul><p><br></p><p><strong>Shimmering In The Firmament of AWESOME!&nbsp;</strong></p><ul><li>Tauni the Mostly Harmless</li><li>Brittany Jenkins</li><li>Minnow &amp; blossom</li><li>Joanna Spencer</li><li>J Starr</li><li>Anna T Biddle</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li>Stephanie Shernicoff</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Still Kickin' it in Wien: Lecture 3 (Pt. 1)]]></title>
			<itunes:title><![CDATA[Still Kickin' it in Wien: Lecture 3 (Pt. 1)]]></itunes:title>
			<pubDate>Fri, 14 Jul 2023 09:00:16 GMT</pubDate>
			<itunes:duration>1:07:08</itunes:duration>
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			<description><![CDATA[<p>In today's episode, we're embarking on part 1 of my third lecture in my riveting lecture series, "Shy Freaks: BDSM for the Introvert." So, buckle up as we continue our deep dive into the intimate world of introverts in BDSM.</p><br><p>Join me in redefining the narrative around our social anxieties, shifting from fear to self-awareness, and celebrating the beauty of our authentic selves in the journey of love and acceptance.</p><p>&nbsp;</p><p>***************</p><p>&nbsp;</p><p>Massive thanks to my Patrons for making this show possible! 💜 Join them here to support my work.</p><p><strong>&nbsp;</strong></p><p><strong>VIP Dope Ass Mofo!</strong></p><ul><li>Healthy Life</li></ul><p><br></p><p><strong>Supastar Ride-Or-Die!</strong></p><ul><li>Elizabeth Scott</li></ul><p><br></p><p><strong>Shimmering In The Firmament of AWESOME!&nbsp;</strong></p><ul><li>Tauni the Mostly Harmless</li><li>Brittany Jenkins</li><li>Minnow &amp; blossom</li><li>Joanna Spencer</li><li>J Starr</li><li>Anna T Biddle</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li>Stephanie Shernicoff</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode, we're embarking on part 1 of my third lecture in my riveting lecture series, "Shy Freaks: BDSM for the Introvert." So, buckle up as we continue our deep dive into the intimate world of introverts in BDSM.</p><br><p>Join me in redefining the narrative around our social anxieties, shifting from fear to self-awareness, and celebrating the beauty of our authentic selves in the journey of love and acceptance.</p><p>&nbsp;</p><p>***************</p><p>&nbsp;</p><p>Massive thanks to my Patrons for making this show possible! 💜 Join them here to support my work.</p><p><strong>&nbsp;</strong></p><p><strong>VIP Dope Ass Mofo!</strong></p><ul><li>Healthy Life</li></ul><p><br></p><p><strong>Supastar Ride-Or-Die!</strong></p><ul><li>Elizabeth Scott</li></ul><p><br></p><p><strong>Shimmering In The Firmament of AWESOME!&nbsp;</strong></p><ul><li>Tauni the Mostly Harmless</li><li>Brittany Jenkins</li><li>Minnow &amp; blossom</li><li>Joanna Spencer</li><li>J Starr</li><li>Anna T Biddle</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li>Stephanie Shernicoff</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>KINKY In Wien: Lecture 2 (Pt. 2)</title>
			<itunes:title>KINKY In Wien: Lecture 2 (Pt. 2)</itunes:title>
			<pubDate>Fri, 07 Jul 2023 09:00:09 GMT</pubDate>
			<itunes:duration>1:26:00</itunes:duration>
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			<description><![CDATA[<p>Welcome back!</p><br><p>In today's episode, we're embarking on part two of the riveting lecture series, "Shy Freaks: BDSM for the Introvert." So, buckle up as we continue our deep dive into the intimate world of introverts in BDSM. <strong>Make sure to listen to part 1!</strong></p><br><p>Join me in redefining the narrative around our social anxieties, shifting from fear to self-awareness, and celebrating the beauty of our authentic selves in the journey of love and acceptance.</p><br><p>&nbsp;</p><p> Massive thanks to my Patrons for making this show possible! 💜 Join them here to support my work.</p><p><strong>&nbsp;</strong></p><p><strong>VIP Dope Ass Mofo!</strong></p><ul><li>Healthy Life</li></ul><p><br></p><p><strong>Supastar Ride-Or-Die!</strong></p><ul><li>Elizabeth Scott</li></ul><p><br></p><p><strong>Shimmering In The Firmament of AWESOME!&nbsp;</strong></p><ul><li>Tauni the Mostly Harmless</li><li>Brittany Jenkins</li><li>Minnow &amp; blossom</li><li>Joanna Spencer</li><li>J Starr</li><li>Anna T Biddle</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li><br></li><li>Stephanie Shernicoff</li><li><br></li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back!</p><br><p>In today's episode, we're embarking on part two of the riveting lecture series, "Shy Freaks: BDSM for the Introvert." So, buckle up as we continue our deep dive into the intimate world of introverts in BDSM. <strong>Make sure to listen to part 1!</strong></p><br><p>Join me in redefining the narrative around our social anxieties, shifting from fear to self-awareness, and celebrating the beauty of our authentic selves in the journey of love and acceptance.</p><br><p>&nbsp;</p><p> Massive thanks to my Patrons for making this show possible! 💜 Join them here to support my work.</p><p><strong>&nbsp;</strong></p><p><strong>VIP Dope Ass Mofo!</strong></p><ul><li>Healthy Life</li></ul><p><br></p><p><strong>Supastar Ride-Or-Die!</strong></p><ul><li>Elizabeth Scott</li></ul><p><br></p><p><strong>Shimmering In The Firmament of AWESOME!&nbsp;</strong></p><ul><li>Tauni the Mostly Harmless</li><li>Brittany Jenkins</li><li>Minnow &amp; blossom</li><li>Joanna Spencer</li><li>J Starr</li><li>Anna T Biddle</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li><br></li><li>Stephanie Shernicoff</li><li><br></li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>KINKY In Wien: Lecture 2 (Pt. 1)</title>
			<itunes:title>KINKY In Wien: Lecture 2 (Pt. 1)</itunes:title>
			<pubDate>Fri, 30 Jun 2023 09:00:54 GMT</pubDate>
			<itunes:duration>44:40</itunes:duration>
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			<description><![CDATA[<p>In today's episode, we're diving into the first part of one such lecture, called "Shy Freaks: BDSM for the Introvert." Ready to join the ride with me? Let's get started!</p><br><p>Join me in redefining the narrative around our social anxieties, shifting from fear to self-awareness, and celebrating the beauty of our authentic selves in the journey of love and acceptance.</p><p>&nbsp;</p><p> Massive thanks to my Patrons for making this show possible! 💜 Join them here to support my work.</p><p><strong>&nbsp;</strong></p><p><strong>VIP Dope Ass Mofo!</strong></p><ul><li>Healthy Life</li></ul><p><br></p><p><strong>Supastar Ride-Or-Die!</strong></p><ul><li>Elizabeth Scott</li></ul><p><br></p><p><strong>Shimmering In The Firmament of AWESOME!&nbsp;</strong></p><ul><li>Tauni the Mostly Harmless</li><li>Brittany Jenkins</li><li>Minnow &amp; blossom</li><li>Joanna Spencer</li><li>J Starr</li><li>Anna T Biddle</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li>Stephanie Shernicoff</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode, we're diving into the first part of one such lecture, called "Shy Freaks: BDSM for the Introvert." Ready to join the ride with me? Let's get started!</p><br><p>Join me in redefining the narrative around our social anxieties, shifting from fear to self-awareness, and celebrating the beauty of our authentic selves in the journey of love and acceptance.</p><p>&nbsp;</p><p> Massive thanks to my Patrons for making this show possible! 💜 Join them here to support my work.</p><p><strong>&nbsp;</strong></p><p><strong>VIP Dope Ass Mofo!</strong></p><ul><li>Healthy Life</li></ul><p><br></p><p><strong>Supastar Ride-Or-Die!</strong></p><ul><li>Elizabeth Scott</li></ul><p><br></p><p><strong>Shimmering In The Firmament of AWESOME!&nbsp;</strong></p><ul><li>Tauni the Mostly Harmless</li><li>Brittany Jenkins</li><li>Minnow &amp; blossom</li><li>Joanna Spencer</li><li>J Starr</li><li>Anna T Biddle</li><li>Amy Willaert</li><li>James R Potyraj</li><li>Marshall Flax</li><li>Haddayr Copley-Woods</li><li>Scott J</li><li>Marty Wilder</li><li>Meg Baca</li><li>JP Robichaud</li><li>aeric meredith-goujon</li><li>KillerB1973</li><li>Sara Leiste</li><li>Esther</li><li>The Adipositivity Project</li><li>Andrea</li><li>DK Green (aka DK Leather)</li><li>Stephanie Shernicoff</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Alchemist and the Pervert</title>
			<itunes:title>The Alchemist and the Pervert</itunes:title>
			<pubDate>Fri, 23 Jun 2023 09:00:21 GMT</pubDate>
			<itunes:duration>1:11:18</itunes:duration>
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			<acast:episodeUrl>the-alchemist-and-the-pervert</acast:episodeUrl>
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			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>On today’s episode, join me, Mollena Lee Williams-Haas, and my friend Rebecca Lowrie, a “sexual alchemist” helping successful, spiritually curious men to explore and embrace their full, true selves through conscious sexuality.</p><br><p>We begin by discussing how our perception of time changes as we age, leading to a conversation about personal growth and the importance of stability during periods of significant change. I share my journey towards starting my own consulting business and my new venture, <a href="http://kinkdoula.com" rel="noopener noreferrer" target="_blank">Kink Doula</a>, a service that provides coaching, mentoring, and more to those exploring their desires and relationships.</p><br><p>We delve into the world of kink and BDSM, discussing the importance of self-negotiation and psychological intimacy. We also explore the concept of "contra sexuality," which involves safely exploring darker, non-normative sexual fantasies. We also touch on the potential benefits of exploring darker fantasies—and how doing that could potentially lead to some harm reduction.</p><br><p>And just saying, if someone wants to bank roll our cult, <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">you know where to find me</a>. 😉(for legal reasons that is a joke)</p><p>Join us for this heartfelt and honest conversation about self-love, acceptance, and embracing your true self.</p><br><p><strong>Links and Resources:</strong></p><ul><li><a href="https://www.youtube.com/watch?v=9sI7WveN7vk&amp;list=PL0HiM4heFTOoxnxAnv_WJJArugTScPBUg" rel="noopener noreferrer" target="_blank">Leon the Lobster</a></li><li><a href="http://www.kinkdoula.com/" rel="noopener noreferrer" target="_blank">Kink Doula</a></li><li><a href="http://kinkdoula.com/free-class/" rel="noopener noreferrer" target="_blank">Complimentary Class: "What The Heck Kind of Pervert Are You?"</a></li><li><a href="http://instagram.com/s_xualalchemy" rel="noopener noreferrer" target="_blank">Rebecca Lowrie's Instagram</a></li></ul><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p><strong>Healthy Life - VIP Dope Ass Mofo!</strong> Elizabeth Scott - Supastar Ride-Or-Die!</p><p><strong>Shimmering In The Firmament of AWESOME!</strong></p><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today’s episode, join me, Mollena Lee Williams-Haas, and my friend Rebecca Lowrie, a “sexual alchemist” helping successful, spiritually curious men to explore and embrace their full, true selves through conscious sexuality.</p><br><p>We begin by discussing how our perception of time changes as we age, leading to a conversation about personal growth and the importance of stability during periods of significant change. I share my journey towards starting my own consulting business and my new venture, <a href="http://kinkdoula.com" rel="noopener noreferrer" target="_blank">Kink Doula</a>, a service that provides coaching, mentoring, and more to those exploring their desires and relationships.</p><br><p>We delve into the world of kink and BDSM, discussing the importance of self-negotiation and psychological intimacy. We also explore the concept of "contra sexuality," which involves safely exploring darker, non-normative sexual fantasies. We also touch on the potential benefits of exploring darker fantasies—and how doing that could potentially lead to some harm reduction.</p><br><p>And just saying, if someone wants to bank roll our cult, <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">you know where to find me</a>. 😉(for legal reasons that is a joke)</p><p>Join us for this heartfelt and honest conversation about self-love, acceptance, and embracing your true self.</p><br><p><strong>Links and Resources:</strong></p><ul><li><a href="https://www.youtube.com/watch?v=9sI7WveN7vk&amp;list=PL0HiM4heFTOoxnxAnv_WJJArugTScPBUg" rel="noopener noreferrer" target="_blank">Leon the Lobster</a></li><li><a href="http://www.kinkdoula.com/" rel="noopener noreferrer" target="_blank">Kink Doula</a></li><li><a href="http://kinkdoula.com/free-class/" rel="noopener noreferrer" target="_blank">Complimentary Class: "What The Heck Kind of Pervert Are You?"</a></li><li><a href="http://instagram.com/s_xualalchemy" rel="noopener noreferrer" target="_blank">Rebecca Lowrie's Instagram</a></li></ul><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p><strong>Healthy Life - VIP Dope Ass Mofo!</strong> Elizabeth Scott - Supastar Ride-Or-Die!</p><p><strong>Shimmering In The Firmament of AWESOME!</strong></p><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Keepin' It Real In Wien: Lecture 1 (Pt. 2)]]></title>
			<itunes:title><![CDATA[Keepin' It Real In Wien: Lecture 1 (Pt. 2)]]></itunes:title>
			<pubDate>Fri, 16 Jun 2023 09:00:38 GMT</pubDate>
			<itunes:duration>56:43</itunes:duration>
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			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>Have you ever wondered what happens when cultural differences, sexual liberation, and a daring sense of adventure collide? In this second part of this double-header episode, I take you on a journey through my explorations in the diverse world of BDSM. From the bustling streets of New York to the serene settings of Vienna, I've come across compelling stories that underscore the necessity of diversity and inclusivity within our spaces.</p><br><p>Our conversation today delves into a class I taught on edge play, risky scenes, and race play, and how these elements intertwine in fascinating and challenging ways. There's also a chat on weaponizing privilege for good, the concept of the "Observer Effect," and the remarkable impact of advocating for disability access within our communities.</p><br><p>&nbsp;~~~~~~~~~~~~~~~~~~~</p><p>&nbsp;</p><p>A heartfelt thank you to my wonderful Patrons who make this show possible! 💜 <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p>Healthy Life - <strong>VIP Dope Ass Mofo!</strong></p><br><p>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></p><br><p><strong>Shimmering In The Firmament of AWESOME!</strong></p><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther </p><p>The Adipositivity Project</p><p>Andrea </p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever wondered what happens when cultural differences, sexual liberation, and a daring sense of adventure collide? In this second part of this double-header episode, I take you on a journey through my explorations in the diverse world of BDSM. From the bustling streets of New York to the serene settings of Vienna, I've come across compelling stories that underscore the necessity of diversity and inclusivity within our spaces.</p><br><p>Our conversation today delves into a class I taught on edge play, risky scenes, and race play, and how these elements intertwine in fascinating and challenging ways. There's also a chat on weaponizing privilege for good, the concept of the "Observer Effect," and the remarkable impact of advocating for disability access within our communities.</p><br><p>&nbsp;~~~~~~~~~~~~~~~~~~~</p><p>&nbsp;</p><p>A heartfelt thank you to my wonderful Patrons who make this show possible! 💜 <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p>Healthy Life - <strong>VIP Dope Ass Mofo!</strong></p><br><p>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></p><br><p><strong>Shimmering In The Firmament of AWESOME!</strong></p><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther </p><p>The Adipositivity Project</p><p>Andrea </p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Keepin' it Real In Wien: Lecture 1 (Pt. 1)]]></title>
			<itunes:title><![CDATA[Keepin' it Real In Wien: Lecture 1 (Pt. 1)]]></itunes:title>
			<pubDate>Fri, 09 Jun 2023 09:00:56 GMT</pubDate>
			<itunes:duration>55:58</itunes:duration>
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			<description><![CDATA[<p>Ever wondered what it's like to teach sexuality classes in Vienna, or to embrace your authentic sexual self amidst societal judgments? Recorded while touring Europe with my Spousemeister Georg Friedrich Haas, I share my recent lecture at the Vienna Art Institute, where I was invited to share on topics around sex, alternative sexuality, race, and gender issues. We'll dive into my upbringing, my first exposure to alternative sexuality, and the crucial role consent has played in my relationships.</p><br><p>Additionally, I touch on my experiences as a black woman in the BDSM community, discussing racial misunderstandings and misconceptions. We'll tackle topics such as consent, the importance of language, and the self-care benefits of BDSM lifestyle.</p><br><p>So, whether you're a kink veteran or just curious about what it all means, join me in this episode for an exploration of sexual freedom, acceptance, and the art of living authentically.</p><p>&nbsp;</p><p>~~~~~~~~~~</p><p>&nbsp;</p><p>&nbsp;</p><p> Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p> Healthy Life - <strong>VIP Dope Ass Mofo!</strong></p><p>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></p><p><strong>Shimmering In The Firmament of AWESOME!</strong> Tauni the Mostly Harmless Brittany Jenkins Minnow &amp; blossom Joanna Spencer J Starr Anna T Biddle Amy Willaert James R Potyraj Marshall Flax Haddayr Copley-Woods Scott J Marty Wilder Meg Baca JP Robichaud aeric meredith-goujon KillerB1973 Sara Leiste Esther The Adipositivity Project Andrea DK Green (aka DK Leather) Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever wondered what it's like to teach sexuality classes in Vienna, or to embrace your authentic sexual self amidst societal judgments? Recorded while touring Europe with my Spousemeister Georg Friedrich Haas, I share my recent lecture at the Vienna Art Institute, where I was invited to share on topics around sex, alternative sexuality, race, and gender issues. We'll dive into my upbringing, my first exposure to alternative sexuality, and the crucial role consent has played in my relationships.</p><br><p>Additionally, I touch on my experiences as a black woman in the BDSM community, discussing racial misunderstandings and misconceptions. We'll tackle topics such as consent, the importance of language, and the self-care benefits of BDSM lifestyle.</p><br><p>So, whether you're a kink veteran or just curious about what it all means, join me in this episode for an exploration of sexual freedom, acceptance, and the art of living authentically.</p><p>&nbsp;</p><p>~~~~~~~~~~</p><p>&nbsp;</p><p>&nbsp;</p><p> Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p> Healthy Life - <strong>VIP Dope Ass Mofo!</strong></p><p>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></p><p><strong>Shimmering In The Firmament of AWESOME!</strong> Tauni the Mostly Harmless Brittany Jenkins Minnow &amp; blossom Joanna Spencer J Starr Anna T Biddle Amy Willaert James R Potyraj Marshall Flax Haddayr Copley-Woods Scott J Marty Wilder Meg Baca JP Robichaud aeric meredith-goujon KillerB1973 Sara Leiste Esther The Adipositivity Project Andrea DK Green (aka DK Leather) Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[REBROADCAST: "Pokemon GoGO Girl!"]]></title>
			<itunes:title><![CDATA[REBROADCAST: "Pokemon GoGO Girl!"]]></itunes:title>
			<pubDate>Fri, 02 Jun 2023 19:12:50 GMT</pubDate>
			<itunes:duration>34:32</itunes:duration>
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			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[<p>How do we maintain resilience and stay upright when life's a whirlwind, and we're Daffy Duck with his little legs twirling around? Well, I'm not entirely sure, but I'm in it with you, and today we'll commiserate together.</p><br><p>This past fortnight has been a whirlwind, and honestly, I'm barely hanging in there. I don't have the energy to pull together a typical deep-dive discussion, so I've asked my amazing producer, Cody, to dig into our vaults and air a past episode.</p><br><p>See you soon ~ 💜 Mo&nbsp;</p><p>~~~~~~~~~~~~~~~</p><p>&nbsp;</p><p> Thank you so much to my loyal Patrons who make this show possible!  <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p> Healthy Life - <strong>VIP Dope Ass Mofo!</strong></p><p>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></p><p><strong>Shimmering In The Firmament of AWESOME!</strong> Tauni the Mostly Harmless Brittany Jenkins Minnow &amp; blossom Joanna Spencer J Starr Anna T Biddle Amy Willaert James R Potyraj Marshall Flax Haddayr Copley-Woods Scott J Marty Wilder Meg Baca JP Robichaud aeric meredith-goujon KillerB1973 Sara Leiste Esther The Adipositivity Project Andrea DK Green (aka DK Leather) Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do we maintain resilience and stay upright when life's a whirlwind, and we're Daffy Duck with his little legs twirling around? Well, I'm not entirely sure, but I'm in it with you, and today we'll commiserate together.</p><br><p>This past fortnight has been a whirlwind, and honestly, I'm barely hanging in there. I don't have the energy to pull together a typical deep-dive discussion, so I've asked my amazing producer, Cody, to dig into our vaults and air a past episode.</p><br><p>See you soon ~ 💜 Mo&nbsp;</p><p>~~~~~~~~~~~~~~~</p><p>&nbsp;</p><p> Thank you so much to my loyal Patrons who make this show possible!  <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p> Healthy Life - <strong>VIP Dope Ass Mofo!</strong></p><p>Elizabeth Scott - <strong>Supastar Ride-Or-Die!</strong></p><p><strong>Shimmering In The Firmament of AWESOME!</strong> Tauni the Mostly Harmless Brittany Jenkins Minnow &amp; blossom Joanna Spencer J Starr Anna T Biddle Amy Willaert James R Potyraj Marshall Flax Haddayr Copley-Woods Scott J Marty Wilder Meg Baca JP Robichaud aeric meredith-goujon KillerB1973 Sara Leiste Esther The Adipositivity Project Andrea DK Green (aka DK Leather) Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Postcard from Prague</title>
			<itunes:title>A Postcard from Prague</itunes:title>
			<pubDate>Fri, 26 May 2023 16:00:00 GMT</pubDate>
			<itunes:duration>32:20</itunes:duration>
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			<link>http://kinkdoula.com</link>
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			<acast:episodeUrl>a-postcard-from-prague</acast:episodeUrl>
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			<itunes:episode>58</itunes:episode>
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			<description><![CDATA[<p>Ever wondered what it's like traveling the world as an artistic couple? The adventure, the hiccups, and the hilarity of it all?</p><br><p>In this episode, I, and my beloved Spousemeister, delve into our recent travel experiences. From the bustle of Budapest and Vienna, dealing with unexpected  dilemmas, to losing some of our belongings – the journey has been full of surprises.</p><br><p>We explore the cultural and historical tapestry of Prague, share our experiences of being a dynamic couple in the arts scene, and our journey to a place of mutual understanding and respect as collaborators.</p><p>&nbsp;</p><p>******</p><p>&nbsp;</p><p> Thank you so much to my loyal Patrons who make this show possible! 💜<a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank"> Join them here to support my work.</a></p><p>&nbsp;</p><p>🤩 <strong>VIP Dope Ass Mofo!</strong></p><blockquote>Healthy Life</blockquote><p><br></p><p>😎 <strong>Supastar Ride-Or-Die!</strong></p><blockquote>Elizabeth Scott</blockquote><p><br></p><p>🌟 <strong>Shimmering In The Firmament of AWESOME!</strong> </p><blockquote>Brittany Jenkins</blockquote><blockquote>Minnow &amp; blossom</blockquote><blockquote>Joanna Spencer</blockquote><blockquote>J Starr</blockquote><blockquote>Anna T Biddle</blockquote><blockquote>Amy Willaert</blockquote><blockquote>James R Potyraj</blockquote><blockquote>Marshall Flax</blockquote><blockquote>Haddayr Copley-Woods</blockquote><blockquote>Scott J</blockquote><blockquote>Marty Wilder</blockquote><blockquote>Meg Baca</blockquote><blockquote>JP Robichaud</blockquote><blockquote>aeric meredith-goujon</blockquote><blockquote>KillerB1973</blockquote><blockquote>Sara Leiste</blockquote><blockquote>Esther</blockquote><blockquote>The Adipositivity Project</blockquote><blockquote>Andrea</blockquote><blockquote>DK Green (aka DK Leather)</blockquote><blockquote>Stephanie Shernicoff</blockquote><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever wondered what it's like traveling the world as an artistic couple? The adventure, the hiccups, and the hilarity of it all?</p><br><p>In this episode, I, and my beloved Spousemeister, delve into our recent travel experiences. From the bustle of Budapest and Vienna, dealing with unexpected  dilemmas, to losing some of our belongings – the journey has been full of surprises.</p><br><p>We explore the cultural and historical tapestry of Prague, share our experiences of being a dynamic couple in the arts scene, and our journey to a place of mutual understanding and respect as collaborators.</p><p>&nbsp;</p><p>******</p><p>&nbsp;</p><p> Thank you so much to my loyal Patrons who make this show possible! 💜<a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank"> Join them here to support my work.</a></p><p>&nbsp;</p><p>🤩 <strong>VIP Dope Ass Mofo!</strong></p><blockquote>Healthy Life</blockquote><p><br></p><p>😎 <strong>Supastar Ride-Or-Die!</strong></p><blockquote>Elizabeth Scott</blockquote><p><br></p><p>🌟 <strong>Shimmering In The Firmament of AWESOME!</strong> </p><blockquote>Brittany Jenkins</blockquote><blockquote>Minnow &amp; blossom</blockquote><blockquote>Joanna Spencer</blockquote><blockquote>J Starr</blockquote><blockquote>Anna T Biddle</blockquote><blockquote>Amy Willaert</blockquote><blockquote>James R Potyraj</blockquote><blockquote>Marshall Flax</blockquote><blockquote>Haddayr Copley-Woods</blockquote><blockquote>Scott J</blockquote><blockquote>Marty Wilder</blockquote><blockquote>Meg Baca</blockquote><blockquote>JP Robichaud</blockquote><blockquote>aeric meredith-goujon</blockquote><blockquote>KillerB1973</blockquote><blockquote>Sara Leiste</blockquote><blockquote>Esther</blockquote><blockquote>The Adipositivity Project</blockquote><blockquote>Andrea</blockquote><blockquote>DK Green (aka DK Leather)</blockquote><blockquote>Stephanie Shernicoff</blockquote><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sitting with Pain</title>
			<itunes:title>Sitting with Pain</itunes:title>
			<pubDate>Fri, 19 May 2023 15:20:30 GMT</pubDate>
			<itunes:duration>29:13</itunes:duration>
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			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[<p>Can you imagine holding onto a pebble of pain, rubbing it smooth over years, like a worry stone? In today's episode, we dive deep into the uncharted territory of emotional pain—how we deal with it, why we hold onto it, and how we might begin to let it go.</p><br><p>I share some personal experiences around this topic, from the lingering pain of unresolved family issues to my spouse's past, and how it all intersects with my own hypervigilance and perpetual anxiety. I reflect on the value of having friends who are older and how observing their handling of life's ups and downs informs my perspective.</p><br><p>There's an exploration of the irony of seeking physical pain in kink while shying away from emotional pain, and a deep dive into the theme of self-sabotage—our baffling tendency to undermine our own success.</p><br><p>In a world that often discourages expressing negative emotions, learning to listen to our pain can be a radical act of self-love and healing. So join me as we journey into the heart of pain, and, perhaps, come out stronger on the other side.</p><p>&nbsp;</p><p> <strong>Links and Resources:</strong>&nbsp;</p><ul><li>Work with me at <a href="https://kinkdoula.com" rel="noopener noreferrer" target="_blank">KinkDoula.com</a></li><li><a href="https://kinkdoula.com/events/" rel="noopener noreferrer" target="_blank">Upcoming events</a></li></ul><p>&nbsp;</p><p>&nbsp;</p><p> Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p>🤩Healthy Life - <strong>VIP Dope Ass Mofo! </strong></p><br><p>😎 Elizabeth Scott - <strong>Supastar Ride-Or-Die! </strong></p><br><p>🌟 <strong>Shimmering In The Firmament of AWESOME! </strong></p><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><br><p><strong>Also thanks to:</strong></p><p>Haddayr Copley-Woods, Scott J, Marty Wilder, Meg Baca, JP Robichaudaeric, meredith-goujon, KillerB1973, Sara Leiste, Esther,&nbsp;The Adipositivity Project, Andrea,&nbsp;DK Green (aka DK Leather), Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can you imagine holding onto a pebble of pain, rubbing it smooth over years, like a worry stone? In today's episode, we dive deep into the uncharted territory of emotional pain—how we deal with it, why we hold onto it, and how we might begin to let it go.</p><br><p>I share some personal experiences around this topic, from the lingering pain of unresolved family issues to my spouse's past, and how it all intersects with my own hypervigilance and perpetual anxiety. I reflect on the value of having friends who are older and how observing their handling of life's ups and downs informs my perspective.</p><br><p>There's an exploration of the irony of seeking physical pain in kink while shying away from emotional pain, and a deep dive into the theme of self-sabotage—our baffling tendency to undermine our own success.</p><br><p>In a world that often discourages expressing negative emotions, learning to listen to our pain can be a radical act of self-love and healing. So join me as we journey into the heart of pain, and, perhaps, come out stronger on the other side.</p><p>&nbsp;</p><p> <strong>Links and Resources:</strong>&nbsp;</p><ul><li>Work with me at <a href="https://kinkdoula.com" rel="noopener noreferrer" target="_blank">KinkDoula.com</a></li><li><a href="https://kinkdoula.com/events/" rel="noopener noreferrer" target="_blank">Upcoming events</a></li></ul><p>&nbsp;</p><p>&nbsp;</p><p> Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p>🤩Healthy Life - <strong>VIP Dope Ass Mofo! </strong></p><br><p>😎 Elizabeth Scott - <strong>Supastar Ride-Or-Die! </strong></p><br><p>🌟 <strong>Shimmering In The Firmament of AWESOME! </strong></p><p>Tauni the Mostly Harmless</p><p>Brittany Jenkins</p><p>Minnow &amp; blossom</p><p>Joanna Spencer</p><p>J Starr</p><p>Anna T Biddle</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><br><p><strong>Also thanks to:</strong></p><p>Haddayr Copley-Woods, Scott J, Marty Wilder, Meg Baca, JP Robichaudaeric, meredith-goujon, KillerB1973, Sara Leiste, Esther,&nbsp;The Adipositivity Project, Andrea,&nbsp;DK Green (aka DK Leather), Stephanie Shernicoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Floundering in Failure</title>
			<itunes:title>Floundering in Failure</itunes:title>
			<pubDate>Fri, 12 May 2023 09:00:23 GMT</pubDate>
			<itunes:duration>22:33</itunes:duration>
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			<description><![CDATA[<p>Have you ever caught yourself in a spiral of self-criticism and negativity? That's where I found myself in this episode, battling with the guilt of missed work commitments and the exhaustion in the aftermath of COVID-19.</p><br><p>In this deeply personal reflection, I talk about my struggle with high expectations for myself, my battle with emotional perfectionism since childhood, and how I've grappled with the fear of disappointing others. It's been a tough journey, but I've had some pretty amazing people by my side, and I want to take a moment to appreciate them and the accomplishments I've made along the way.</p><br><p>I also share the challenges of healthcare, the absurdity of American healthcare costs, and some frustrating experiences trying to get medication for a three-week trip to Europe. Plus, I dive into my new consulting venture, <a href="http://kinkdoula.com" rel="noopener noreferrer" target="_blank">Kink Doula</a>, and the scheduling issues that have come up.</p><p>But it's not all hardship and struggle. There are moments of self-love and acceptance, of recognizing the beauty in our imperfections and the miracles of our lives. Join me as I take a moment to step back, breathe, and appreciate the miracle of being alive.</p><br><p><br></p><p><strong>Links and Resources:</strong></p><ul><li><a href="http://www.kinkdoula.com" rel="noopener noreferrer" target="_blank">My new consulting venture 'Kink Doula'</a></li></ul><p><br></p><br><p>*****</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><br><p><br></p><br><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott&nbsp;</blockquote><blockquote>Terri Lahmon</blockquote><p><br></p><br><p><strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote>Anna T Biddle&nbsp;</blockquote><blockquote>Christopher Brown&nbsp;</blockquote><blockquote>Amy Willaert&nbsp;</blockquote><blockquote>James R Potyraj&nbsp;</blockquote><blockquote>Marshall Flax&nbsp;</blockquote><blockquote>Haddayr Copley-Woods&nbsp;</blockquote><blockquote>Scott J&nbsp;</blockquote><blockquote>Marty Wilder&nbsp;</blockquote><blockquote>Meg Baca&nbsp;</blockquote><blockquote>JP Robichaud&nbsp;</blockquote><blockquote>aeric meredith-goujon&nbsp;</blockquote><blockquote>KillerB1973&nbsp;</blockquote><blockquote>Sara Leiste&nbsp;</blockquote><blockquote>Esther&nbsp;</blockquote><blockquote>The Adipositivity Project&nbsp;</blockquote><blockquote>Kathleen Melch&nbsp;</blockquote><blockquote>Andrea&nbsp;</blockquote><blockquote>DK Green (aka DK Leather)&nbsp;</blockquote><blockquote>Stephanie Shernicoff&nbsp;</blockquote><p><br></p><p><strong>🥚 WELCOME N00b:</strong></p><blockquote>Joanna Spencer</blockquote><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever caught yourself in a spiral of self-criticism and negativity? That's where I found myself in this episode, battling with the guilt of missed work commitments and the exhaustion in the aftermath of COVID-19.</p><br><p>In this deeply personal reflection, I talk about my struggle with high expectations for myself, my battle with emotional perfectionism since childhood, and how I've grappled with the fear of disappointing others. It's been a tough journey, but I've had some pretty amazing people by my side, and I want to take a moment to appreciate them and the accomplishments I've made along the way.</p><br><p>I also share the challenges of healthcare, the absurdity of American healthcare costs, and some frustrating experiences trying to get medication for a three-week trip to Europe. Plus, I dive into my new consulting venture, <a href="http://kinkdoula.com" rel="noopener noreferrer" target="_blank">Kink Doula</a>, and the scheduling issues that have come up.</p><p>But it's not all hardship and struggle. There are moments of self-love and acceptance, of recognizing the beauty in our imperfections and the miracles of our lives. Join me as I take a moment to step back, breathe, and appreciate the miracle of being alive.</p><br><p><br></p><p><strong>Links and Resources:</strong></p><ul><li><a href="http://www.kinkdoula.com" rel="noopener noreferrer" target="_blank">My new consulting venture 'Kink Doula'</a></li></ul><p><br></p><br><p>*****</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><br><p><br></p><br><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott&nbsp;</blockquote><blockquote>Terri Lahmon</blockquote><p><br></p><br><p><strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote>Anna T Biddle&nbsp;</blockquote><blockquote>Christopher Brown&nbsp;</blockquote><blockquote>Amy Willaert&nbsp;</blockquote><blockquote>James R Potyraj&nbsp;</blockquote><blockquote>Marshall Flax&nbsp;</blockquote><blockquote>Haddayr Copley-Woods&nbsp;</blockquote><blockquote>Scott J&nbsp;</blockquote><blockquote>Marty Wilder&nbsp;</blockquote><blockquote>Meg Baca&nbsp;</blockquote><blockquote>JP Robichaud&nbsp;</blockquote><blockquote>aeric meredith-goujon&nbsp;</blockquote><blockquote>KillerB1973&nbsp;</blockquote><blockquote>Sara Leiste&nbsp;</blockquote><blockquote>Esther&nbsp;</blockquote><blockquote>The Adipositivity Project&nbsp;</blockquote><blockquote>Kathleen Melch&nbsp;</blockquote><blockquote>Andrea&nbsp;</blockquote><blockquote>DK Green (aka DK Leather)&nbsp;</blockquote><blockquote>Stephanie Shernicoff&nbsp;</blockquote><p><br></p><p><strong>🥚 WELCOME N00b:</strong></p><blockquote>Joanna Spencer</blockquote><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>COVID and Kink</title>
			<itunes:title>COVID and Kink</itunes:title>
			<pubDate>Fri, 05 May 2023 09:00:42 GMT</pubDate>
			<itunes:duration>26:12</itunes:duration>
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			<description><![CDATA[<p>Can pain actually bring relief? Join me as we delve into the world of kink, self-discovery, and the surprising ways our physical and mental well-being can intersect.</p><p>In this episode, I share my experience attending an opera adaptation of Octavia Butler's "Parable of the Sower," my journey with COVID-19, and how it unexpectedly impacted my anxiety. We'll also explore my personal adventures in the realms of kink and BDSM, and discuss how our preferences can change over time.</p><br><p><strong>Links and Resources:</strong></p><ul><li><a href="https://www.kinkdoula.com" rel="noopener noreferrer" target="_blank">Kink Doula website</a></li><li><a href="https://www.kinkdoula.com" rel="noopener noreferrer" target="_blank">Sign up for my mailing list and get a free class!</a></li><li><a href="https://kinkdoula.com/events/" rel="noopener noreferrer" target="_blank">Upcoming events</a></li></ul><p><br></p><p><strong>Questions or Topic Suggestions?</strong></p><ul><li>Email me at <a href="mailto:allthatandmo@gmail.com" rel="noopener noreferrer" target="_blank">allthatandmo@gmail.com</a></li></ul><p>&nbsp;</p><p> Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p> <strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott&nbsp;</blockquote><blockquote> Terri Lahmon</blockquote><p>&nbsp;</p><p> <strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote> Anna T Biddle&nbsp;</blockquote><blockquote> Christopher Brown&nbsp;</blockquote><blockquote> Amy Willaert&nbsp;</blockquote><blockquote> James R Potyraj&nbsp;</blockquote><blockquote> Marshall Flax&nbsp;</blockquote><blockquote> Haddayr Copley-Woods&nbsp;</blockquote><blockquote> Scott J&nbsp;</blockquote><blockquote> Marty Wilder&nbsp;</blockquote><blockquote> Meg Baca&nbsp;</blockquote><blockquote> JP Robichaud&nbsp;</blockquote><blockquote> aeric meredith-goujon&nbsp;</blockquote><blockquote> KillerB1973&nbsp;</blockquote><blockquote> Sara Leiste&nbsp;</blockquote><blockquote> Esther&nbsp;</blockquote><blockquote> The Adipositivity Project&nbsp;</blockquote><blockquote> Kathleen Melch&nbsp;</blockquote><blockquote> Andrea&nbsp;</blockquote><blockquote> DK Green (aka DK Leather)&nbsp;</blockquote><blockquote> Stephanie Shernicoff&nbsp;</blockquote><p>&nbsp;</p><p> <strong>🥚 WELCOME N00b:</strong></p><blockquote>Joanna Spencer</blockquote><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can pain actually bring relief? Join me as we delve into the world of kink, self-discovery, and the surprising ways our physical and mental well-being can intersect.</p><p>In this episode, I share my experience attending an opera adaptation of Octavia Butler's "Parable of the Sower," my journey with COVID-19, and how it unexpectedly impacted my anxiety. We'll also explore my personal adventures in the realms of kink and BDSM, and discuss how our preferences can change over time.</p><br><p><strong>Links and Resources:</strong></p><ul><li><a href="https://www.kinkdoula.com" rel="noopener noreferrer" target="_blank">Kink Doula website</a></li><li><a href="https://www.kinkdoula.com" rel="noopener noreferrer" target="_blank">Sign up for my mailing list and get a free class!</a></li><li><a href="https://kinkdoula.com/events/" rel="noopener noreferrer" target="_blank">Upcoming events</a></li></ul><p><br></p><p><strong>Questions or Topic Suggestions?</strong></p><ul><li>Email me at <a href="mailto:allthatandmo@gmail.com" rel="noopener noreferrer" target="_blank">allthatandmo@gmail.com</a></li></ul><p>&nbsp;</p><p> Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p> <strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott&nbsp;</blockquote><blockquote> Terri Lahmon</blockquote><p>&nbsp;</p><p> <strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote> Anna T Biddle&nbsp;</blockquote><blockquote> Christopher Brown&nbsp;</blockquote><blockquote> Amy Willaert&nbsp;</blockquote><blockquote> James R Potyraj&nbsp;</blockquote><blockquote> Marshall Flax&nbsp;</blockquote><blockquote> Haddayr Copley-Woods&nbsp;</blockquote><blockquote> Scott J&nbsp;</blockquote><blockquote> Marty Wilder&nbsp;</blockquote><blockquote> Meg Baca&nbsp;</blockquote><blockquote> JP Robichaud&nbsp;</blockquote><blockquote> aeric meredith-goujon&nbsp;</blockquote><blockquote> KillerB1973&nbsp;</blockquote><blockquote> Sara Leiste&nbsp;</blockquote><blockquote> Esther&nbsp;</blockquote><blockquote> The Adipositivity Project&nbsp;</blockquote><blockquote> Kathleen Melch&nbsp;</blockquote><blockquote> Andrea&nbsp;</blockquote><blockquote> DK Green (aka DK Leather)&nbsp;</blockquote><blockquote> Stephanie Shernicoff&nbsp;</blockquote><p>&nbsp;</p><p> <strong>🥚 WELCOME N00b:</strong></p><blockquote>Joanna Spencer</blockquote><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Get Well Soon, Mo!: The Coronus Bonus ("Child Star" Rebroadcast)]]></title>
			<itunes:title><![CDATA[Get Well Soon, Mo!: The Coronus Bonus ("Child Star" Rebroadcast)]]></itunes:title>
			<pubDate>Fri, 28 Apr 2023 22:42:25 GMT</pubDate>
			<itunes:duration>36:48</itunes:duration>
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			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>Mo is sick! She has been stricken with the dreaded COVID—and she has asked me, her very intelligent producer, to air and old episode, so here's one of my favorites. Send her your best wishes and hopefully she's feeling better very soon! 💜</p><br><p>***</p><br><p>Saying I was a child star already gets me some looks and side-eyed glances. In all reality, my experiences weren't all bad—I had some absolutely insane opportunities, like meeting the likes of Diana Ross and Patti LaBelle. However, as you may expect, there's a bit of a tragic, darker side (and it may not be the one you're expecting.</p><br><p>As a little bonus, <a href="https://youtu.be/V7JiPEt00Pk" rel="noopener noreferrer" target="_blank">here's my stellar, groundbreaking performance in an Orbit gum commercial circa 1977</a> 😉</p><br><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott&nbsp;</blockquote><blockquote>Terri Lahmon</blockquote><p>&nbsp;</p><p><strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote>Anna T Biddle&nbsp;</blockquote><blockquote>Christopher Brown&nbsp;</blockquote><blockquote>Amy Willaert&nbsp;</blockquote><blockquote>James R Potyraj&nbsp;</blockquote><blockquote>Marshall Flax&nbsp;</blockquote><blockquote>Haddayr Copley-Woods&nbsp;</blockquote><blockquote>Scott J&nbsp;</blockquote><blockquote>Marty Wilder&nbsp;</blockquote><blockquote>Meg Baca&nbsp;</blockquote><blockquote>JP Robichaud&nbsp;</blockquote><blockquote>aeric meredith-goujon&nbsp;</blockquote><blockquote>KillerB1973&nbsp;</blockquote><blockquote>Sara Leiste&nbsp;</blockquote><blockquote>Esther&nbsp;</blockquote><blockquote>The Adipositivity Project&nbsp;</blockquote><blockquote>Kathleen Melch&nbsp;</blockquote><blockquote>Andrea&nbsp;</blockquote><blockquote>DK Green (aka DK Leather)&nbsp;</blockquote><blockquote>Stephanie Shernicoff&nbsp;</blockquote><p>&nbsp;</p><p><strong>🥚 WELCOME N00b:</strong></p><blockquote>Joanna Spencer</blockquote><p><br></p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mo is sick! She has been stricken with the dreaded COVID—and she has asked me, her very intelligent producer, to air and old episode, so here's one of my favorites. Send her your best wishes and hopefully she's feeling better very soon! 💜</p><br><p>***</p><br><p>Saying I was a child star already gets me some looks and side-eyed glances. In all reality, my experiences weren't all bad—I had some absolutely insane opportunities, like meeting the likes of Diana Ross and Patti LaBelle. However, as you may expect, there's a bit of a tragic, darker side (and it may not be the one you're expecting.</p><br><p>As a little bonus, <a href="https://youtu.be/V7JiPEt00Pk" rel="noopener noreferrer" target="_blank">here's my stellar, groundbreaking performance in an Orbit gum commercial circa 1977</a> 😉</p><br><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜 <a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank">Join them here to support my work.</a></p><p>&nbsp;</p><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><blockquote>Liz Scott&nbsp;</blockquote><blockquote>Terri Lahmon</blockquote><p>&nbsp;</p><p><strong>💜 PATRONS:</strong></p><blockquote>J Starr&nbsp;</blockquote><blockquote>Anna T Biddle&nbsp;</blockquote><blockquote>Christopher Brown&nbsp;</blockquote><blockquote>Amy Willaert&nbsp;</blockquote><blockquote>James R Potyraj&nbsp;</blockquote><blockquote>Marshall Flax&nbsp;</blockquote><blockquote>Haddayr Copley-Woods&nbsp;</blockquote><blockquote>Scott J&nbsp;</blockquote><blockquote>Marty Wilder&nbsp;</blockquote><blockquote>Meg Baca&nbsp;</blockquote><blockquote>JP Robichaud&nbsp;</blockquote><blockquote>aeric meredith-goujon&nbsp;</blockquote><blockquote>KillerB1973&nbsp;</blockquote><blockquote>Sara Leiste&nbsp;</blockquote><blockquote>Esther&nbsp;</blockquote><blockquote>The Adipositivity Project&nbsp;</blockquote><blockquote>Kathleen Melch&nbsp;</blockquote><blockquote>Andrea&nbsp;</blockquote><blockquote>DK Green (aka DK Leather)&nbsp;</blockquote><blockquote>Stephanie Shernicoff&nbsp;</blockquote><p>&nbsp;</p><p><strong>🥚 WELCOME N00b:</strong></p><blockquote>Joanna Spencer</blockquote><p><br></p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Kink Doula is Here! </title>
			<itunes:title>Kink Doula is Here! </itunes:title>
			<pubDate>Fri, 21 Apr 2023 09:00:27 GMT</pubDate>
			<itunes:duration>29:10</itunes:duration>
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			<acast:episodeUrl>kink-doula-is-here</acast:episodeUrl>
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			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p>Have you ever felt the need for guidance and support while exploring the world of kink? 💭</p><br><p>In this episode, I open up about my recent breast health scare and the launch of my new website,<a href="https://kinkdoula.com" rel="noopener noreferrer" target="_blank"> kinkdoula.com</a>. From my early days as an assistant teacher to helping others navigate the realms of kink, BDSM, and Leather communities, my passion for teaching and guiding others has never wavered. We'll talk about my experiences, the concept of being a "kink doula", and the exciting retreats and classes I have lined up, both in the UK and beyond!</p><p>&nbsp;</p><p> <strong>Links and Resources:</strong>&nbsp;</p><ul><li><a href="https://kinkdoula.com" rel="noopener noreferrer" target="_blank">kinkdoula.com</a></li><li><a href="https://kinkdoula.com/events" rel="noopener noreferrer" target="_blank">Upcoming events</a>&nbsp;</li></ul><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜<a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank"> Join them here to support my work.</a></p><p>&nbsp;</p><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><p>Liz Scott </p><p>Terri Lahmon</p><p><strong>💜 PATRONS:</strong></p><p>J Starr </p><p>Anna T Biddle </p><p>Christopher Brown </p><p>Amy Willaert </p><p>James R Potyraj </p><p>Marshall Flax </p><p>Haddayr Copley-Woods </p><p>Scott J </p><p>Marty Wilder </p><p>Meg Baca </p><p>JP Robichaud </p><p>aeric meredith-goujon </p><p>KillerB1973 </p><p>Sara Leiste </p><p>Esther </p><p>The Adipositivity Project </p><p>Kathleen Melch </p><p>Andrea </p><p>DK Green (aka DK Leather) </p><p>Stephanie Shernicoff&nbsp;</p><p><strong>🥚 WELCOME N00b:</strong></p><p>Joanna Spencer</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever felt the need for guidance and support while exploring the world of kink? 💭</p><br><p>In this episode, I open up about my recent breast health scare and the launch of my new website,<a href="https://kinkdoula.com" rel="noopener noreferrer" target="_blank"> kinkdoula.com</a>. From my early days as an assistant teacher to helping others navigate the realms of kink, BDSM, and Leather communities, my passion for teaching and guiding others has never wavered. We'll talk about my experiences, the concept of being a "kink doula", and the exciting retreats and classes I have lined up, both in the UK and beyond!</p><p>&nbsp;</p><p> <strong>Links and Resources:</strong>&nbsp;</p><ul><li><a href="https://kinkdoula.com" rel="noopener noreferrer" target="_blank">kinkdoula.com</a></li><li><a href="https://kinkdoula.com/events" rel="noopener noreferrer" target="_blank">Upcoming events</a>&nbsp;</li></ul><p>&nbsp;</p><p>Thank you so much to my loyal Patrons who make this show possible! 💜<a href="https://n-52cjatt2xm5fnl2o3mx3tvnpart2d66theyguai-0lu-script.googleusercontent.com/[https://open.acast.com/public/patreon/fanSubscribe/2869793](https://open.acast.com/public/patreon/fanSubscribe/2869793)" rel="noopener noreferrer" target="_blank"> Join them here to support my work.</a></p><p>&nbsp;</p><p><strong>🤩 SUPERSTAR MOFOS:</strong></p><p>Liz Scott </p><p>Terri Lahmon</p><p><strong>💜 PATRONS:</strong></p><p>J Starr </p><p>Anna T Biddle </p><p>Christopher Brown </p><p>Amy Willaert </p><p>James R Potyraj </p><p>Marshall Flax </p><p>Haddayr Copley-Woods </p><p>Scott J </p><p>Marty Wilder </p><p>Meg Baca </p><p>JP Robichaud </p><p>aeric meredith-goujon </p><p>KillerB1973 </p><p>Sara Leiste </p><p>Esther </p><p>The Adipositivity Project </p><p>Kathleen Melch </p><p>Andrea </p><p>DK Green (aka DK Leather) </p><p>Stephanie Shernicoff&nbsp;</p><p><strong>🥚 WELCOME N00b:</strong></p><p>Joanna Spencer</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Southplains Leatherfest: The Keynote Speech</title>
			<itunes:title>Southplains Leatherfest: The Keynote Speech</itunes:title>
			<pubDate>Fri, 14 Apr 2023 21:00:00 GMT</pubDate>
			<itunes:duration>44:59</itunes:duration>
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			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>In today's episode, the second of our series, I share my keynote speech from a recent leather conference. I discuss the evolving inclusivity and diversity within the leather community and my personal journey as a woman of color.</p><br><p>Join me as we dive into the heart of the leather event, exploring the progress made and the importance of representation.</p><br><p>****</p><br><p><strong>SUPERSTAR MOFOS</strong>:</p><p>Liz Scott</p><p>Terri Lahmon</p><br><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong>WELCOME N00b</strong>: Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode, the second of our series, I share my keynote speech from a recent leather conference. I discuss the evolving inclusivity and diversity within the leather community and my personal journey as a woman of color.</p><br><p>Join me as we dive into the heart of the leather event, exploring the progress made and the importance of representation.</p><br><p>****</p><br><p><strong>SUPERSTAR MOFOS</strong>:</p><p>Liz Scott</p><p>Terri Lahmon</p><br><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong>WELCOME N00b</strong>: Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Southplains Leatherfest: The Q&A]]></title>
			<itunes:title><![CDATA[Southplains Leatherfest: The Q&A]]></itunes:title>
			<pubDate>Fri, 07 Apr 2023 09:00:53 GMT</pubDate>
			<itunes:duration>46:23</itunes:duration>
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			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>Today I'm sharing my experience attending a leather conference, The Southplains Leatherfest. I was honored with being a featured guest for the Q&amp;A session. </p><br><p>During my time at the conference, I was reminded of how much the community has changed since I last attended, and I was pleasantly surprised by the progress that had been made in terms of inclusivity and diversity.</p><p>In the next couple of episodes, I'll be sharing recordings from the conference, including the Q&amp;A session where I was interviewed by the event organizer, and we had a lot of fun. So, stay tuned as I take you on a journey into the heart of the leather community.</p><br><p>****</p><br><p><strong>SUPERSTAR MOFOS</strong>:</p><p>Liz Scott</p><p>Terri Lahmon</p><br><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong>WELCOME N00b</strong>: Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today I'm sharing my experience attending a leather conference, The Southplains Leatherfest. I was honored with being a featured guest for the Q&amp;A session. </p><br><p>During my time at the conference, I was reminded of how much the community has changed since I last attended, and I was pleasantly surprised by the progress that had been made in terms of inclusivity and diversity.</p><p>In the next couple of episodes, I'll be sharing recordings from the conference, including the Q&amp;A session where I was interviewed by the event organizer, and we had a lot of fun. So, stay tuned as I take you on a journey into the heart of the leather community.</p><br><p>****</p><br><p><strong>SUPERSTAR MOFOS</strong>:</p><p>Liz Scott</p><p>Terri Lahmon</p><br><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong>WELCOME N00b</strong>: Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>BONUS: The Lost Episode (Full Episode on Patreon)</title>
			<itunes:title>BONUS: The Lost Episode (Full Episode on Patreon)</itunes:title>
			<pubDate>Wed, 29 Mar 2023 09:00:43 GMT</pubDate>
			<itunes:duration>7:02</itunes:duration>
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			<acast:episodeUrl>bonus-the-lost-episode-full-episode-on-patreon</acast:episodeUrl>
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			<itunes:episodeType>bonus</itunes:episodeType>
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			<description><![CDATA[<p>So, just like any grown-ass adult who struggles with insomnia, I turn to medical marijuana to knock me out. And boy, do those little gummies do the trick! I usually pop them an hour before bed and chill until they kick in.</p><br><p>But one day, I made the mistake of recording an episode after taking the gummies, but before they hit me like a ton of bricks. Bad move, folks. Because when they finally did kick in, it was like a psychedelic tsunami had hit my brain. I was too high to talk, let alone put together a coherent podcast episode.</p><p>I thought about scrapping the whole thing, but then I had an idea. Why not give my patrons a little taste of the madness? So, if you want to hear what it sounds like when a podcast host loses all ability to communicate, become a patron and check it out for yourself (but here's a taste for all of you)</p><br><p>And who knows? If people dig it, maybe I'll make a whole series of episodes where I let the gummies take over. Think of it as a wild ride with your favorite stoner podcaster. You never know what you're gonna get, but hey, that's half the fun, right?</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So, just like any grown-ass adult who struggles with insomnia, I turn to medical marijuana to knock me out. And boy, do those little gummies do the trick! I usually pop them an hour before bed and chill until they kick in.</p><br><p>But one day, I made the mistake of recording an episode after taking the gummies, but before they hit me like a ton of bricks. Bad move, folks. Because when they finally did kick in, it was like a psychedelic tsunami had hit my brain. I was too high to talk, let alone put together a coherent podcast episode.</p><p>I thought about scrapping the whole thing, but then I had an idea. Why not give my patrons a little taste of the madness? So, if you want to hear what it sounds like when a podcast host loses all ability to communicate, become a patron and check it out for yourself (but here's a taste for all of you)</p><br><p>And who knows? If people dig it, maybe I'll make a whole series of episodes where I let the gummies take over. Think of it as a wild ride with your favorite stoner podcaster. You never know what you're gonna get, but hey, that's half the fun, right?</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Jack in the Cult (Pt. 2) - Released Early For Patrons!</title>
			<itunes:title>Jack in the Cult (Pt. 2) - Released Early For Patrons!</itunes:title>
			<pubDate>Fri, 24 Mar 2023 09:00:00 GMT</pubDate>
			<itunes:duration>36:54</itunes:duration>
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			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>This is part two of a two part conversation! Part 2 went live a week ago for my lovely Patrons, for their support!</p><br><p><br></p><br><p>***</p><br><p><strong>SUPERSTAR MOFOS</strong>:</p><p>Liz Scott</p><p>Terri Lahmon</p><br><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong>WELCOME N00b</strong>: Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is part two of a two part conversation! Part 2 went live a week ago for my lovely Patrons, for their support!</p><br><p><br></p><br><p>***</p><br><p><strong>SUPERSTAR MOFOS</strong>:</p><p>Liz Scott</p><p>Terri Lahmon</p><br><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong>WELCOME N00b</strong>: Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jack in the Cult (Pt. 1)</title>
			<itunes:title>Jack in the Cult (Pt. 1)</itunes:title>
			<pubDate>Fri, 17 Mar 2023 09:00:14 GMT</pubDate>
			<itunes:duration>30:38</itunes:duration>
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			<acast:episodeUrl>jack-in-the-cult-pt-1</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>In this two part story, my friend Jack, filmmaker and college film professor, shares his experience of being unexpectedly asked to direct the live broadcast of an event featuring the Dalai Lama, with a twist—the event is put on by the infamous NXIVM cult (yes, THAT one). On top of that, Jack finds himself in a trailer filled with millions of dollars' worth of equipment and no technical director. Undeterred, he teaches himself how to operate the equipment and directs the broadcast anyway—all the while NXIVM is lurking in the distance.</p><br><p>This is part 1 of a two part conversation! Part 2 is already live for my Patrons—so if you can't wait for next week, head on over to my <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">Patreon</a> and hear it today! (The rest of y'all will have to wait. 😉)</p><br><p><br></p><p>***</p><br><p><strong>SUPERSTAR MOFOS</strong>:</p><p>Liz Scott</p><p>Terri Lahmon</p><br><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong>WELCOME N00b</strong>: Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this two part story, my friend Jack, filmmaker and college film professor, shares his experience of being unexpectedly asked to direct the live broadcast of an event featuring the Dalai Lama, with a twist—the event is put on by the infamous NXIVM cult (yes, THAT one). On top of that, Jack finds himself in a trailer filled with millions of dollars' worth of equipment and no technical director. Undeterred, he teaches himself how to operate the equipment and directs the broadcast anyway—all the while NXIVM is lurking in the distance.</p><br><p>This is part 1 of a two part conversation! Part 2 is already live for my Patrons—so if you can't wait for next week, head on over to my <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">Patreon</a> and hear it today! (The rest of y'all will have to wait. 😉)</p><br><p><br></p><p>***</p><br><p><strong>SUPERSTAR MOFOS</strong>:</p><p>Liz Scott</p><p>Terri Lahmon</p><br><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong>WELCOME N00b</strong>: Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pokemon GoGo Girl!</title>
			<itunes:title>Pokemon GoGo Girl!</itunes:title>
			<pubDate>Fri, 10 Mar 2023 10:00:54 GMT</pubDate>
			<itunes:duration>31:46</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>pokemon-gogo-girl</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>Back in the 90s, I didn't understand the hype around Pokemon. I just never got into it for whatever reason. </p><br><p>But in 2016, while I was traveling in Europe, I saw clusters of people on their phones, all playing Pokemon GO. I was curious, so I downloaded the game and asked some friendly kids to show me how to play. From then I was hooked, going as far as hiking in the woods at night to catch rare Pokemon. 😅</p><br><p>In this episode, you'll hear all about some incredible nature encounters, and how the game can even help make family bonds stronger—all through the magic of Pokemon GO! </p><br><p>***</p><br><p>My Pokemon GO Friend Code: 2688 6849 9578 (FrauMollena)</p><br><p>***</p><br><p><strong>SUPERSTAR MOFOS</strong>:</p><p>Liz Scott</p><p>Terri Lahmon</p><br><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong>WELCOME N00b</strong>: Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back in the 90s, I didn't understand the hype around Pokemon. I just never got into it for whatever reason. </p><br><p>But in 2016, while I was traveling in Europe, I saw clusters of people on their phones, all playing Pokemon GO. I was curious, so I downloaded the game and asked some friendly kids to show me how to play. From then I was hooked, going as far as hiking in the woods at night to catch rare Pokemon. 😅</p><br><p>In this episode, you'll hear all about some incredible nature encounters, and how the game can even help make family bonds stronger—all through the magic of Pokemon GO! </p><br><p>***</p><br><p>My Pokemon GO Friend Code: 2688 6849 9578 (FrauMollena)</p><br><p>***</p><br><p><strong>SUPERSTAR MOFOS</strong>:</p><p>Liz Scott</p><p>Terri Lahmon</p><br><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong>WELCOME N00b</strong>: Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How it Went</title>
			<itunes:title>How it Went</itunes:title>
			<pubDate>Fri, 03 Mar 2023 10:00:47 GMT</pubDate>
			<itunes:duration>26:11</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>how-it-went</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p>Today I'm sharing my personal reflections on my recent one-woman show, Hyena, and my journey towards self-love and acceptance. It's been almost a decade since I first started performing this piece, and I'm excited to share with you the amazing experience I had performing at the Institute of Contemporary Art in Boston and the diverse audience that attended. I'll also be discussing my struggles with self-worth and how performing this show has helped me in my journey towards acceptance of myself.</p><br><p>During the episode, I'll be sharing some personal stories and reflections that may make you cringe or feel uncomfortable. But trust me, I see you out there. I know the feeling of loneliness even when surrounded by people, and the struggle to feel worthy of love and acceptance. I've had to confront these feelings head-on, and I'm excited to share with you how performing has helped me on this journey. So, join me for this heartfelt and honest conversation about self-love, acceptance, and the power of storytelling.</p><br><p><br></p><br><p>***</p><br><p>Thank you so much to my loyal Patrons who make this show possible!</p><br><p><br></p><p>SUPERSTAR MOFO:</p><p>Liz Scott</p><p>Terri LahmonJ Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p>WELCOME N00b: Joanna Spencer! </p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today I'm sharing my personal reflections on my recent one-woman show, Hyena, and my journey towards self-love and acceptance. It's been almost a decade since I first started performing this piece, and I'm excited to share with you the amazing experience I had performing at the Institute of Contemporary Art in Boston and the diverse audience that attended. I'll also be discussing my struggles with self-worth and how performing this show has helped me in my journey towards acceptance of myself.</p><br><p>During the episode, I'll be sharing some personal stories and reflections that may make you cringe or feel uncomfortable. But trust me, I see you out there. I know the feeling of loneliness even when surrounded by people, and the struggle to feel worthy of love and acceptance. I've had to confront these feelings head-on, and I'm excited to share with you how performing has helped me on this journey. So, join me for this heartfelt and honest conversation about self-love, acceptance, and the power of storytelling.</p><br><p><br></p><br><p>***</p><br><p>Thank you so much to my loyal Patrons who make this show possible!</p><br><p><br></p><p>SUPERSTAR MOFO:</p><p>Liz Scott</p><p>Terri LahmonJ Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p>WELCOME N00b: Joanna Spencer! </p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bubbles in Bahston</title>
			<itunes:title>Bubbles in Bahston</itunes:title>
			<pubDate>Sat, 25 Feb 2023 18:56:34 GMT</pubDate>
			<itunes:duration>32:03</itunes:duration>
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			<acast:episodeUrl>bunnies-in-bahston</acast:episodeUrl>
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			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>This week, I sat down with my beloved Spousemeister Georg Friedrich Haas to have a candid conversation about what it means to live an authentic life and find happiness in the process. We dove deep into how societal messaging can shape our sense of self-worth and the importance of recognizing the privileges we carry in life (sound complex? It is.</p><br><p>And of course, I couldn't resist mentioning my one-woman show, Hyena. I'm beyond thrilled to see so many people from all different parts of my life come out to support me, and it's humbling to realize just how many people have played a part in my journey to this point.The show itself touches on some pretty heavy themes - trauma, healing, resilience—we talk about those things, and why it's so nerve-racking to have that all on display.</p><br><p><br></p><p>***</p><br><p>Thank you so much to my loyal Patrons who make this show possible!</p><br><p><br></p><p><strong><u>SUPERSTAR MOFO:</u></strong></p><p>Liz Scott</p><br><p><strong><u>PATRONS:</u></strong></p><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong><u>WELCOME N00b: </u></strong></p><p>Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, I sat down with my beloved Spousemeister Georg Friedrich Haas to have a candid conversation about what it means to live an authentic life and find happiness in the process. We dove deep into how societal messaging can shape our sense of self-worth and the importance of recognizing the privileges we carry in life (sound complex? It is.</p><br><p>And of course, I couldn't resist mentioning my one-woman show, Hyena. I'm beyond thrilled to see so many people from all different parts of my life come out to support me, and it's humbling to realize just how many people have played a part in my journey to this point.The show itself touches on some pretty heavy themes - trauma, healing, resilience—we talk about those things, and why it's so nerve-racking to have that all on display.</p><br><p><br></p><p>***</p><br><p>Thank you so much to my loyal Patrons who make this show possible!</p><br><p><br></p><p><strong><u>SUPERSTAR MOFO:</u></strong></p><p>Liz Scott</p><br><p><strong><u>PATRONS:</u></strong></p><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong><u>WELCOME N00b: </u></strong></p><p>Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why I Hate Sex Parties.</title>
			<itunes:title>Why I Hate Sex Parties.</itunes:title>
			<pubDate>Fri, 17 Feb 2023 10:00:40 GMT</pubDate>
			<itunes:duration>30:29</itunes:duration>
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			<acast:episodeUrl>why-i-hate-sex-parties</acast:episodeUrl>
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			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>When I first got involved in the kink, leather, and BDSM scene, I thought it was going to be a non-stop sex party. But I quickly realized that it was not entirely true—and that it might just not be for me. As an actress and performer since childhood, I found it challenging to separate an audience from people watching me from a performative mindset. This made me realize that sex parties were not my kink.</p><br><p>Join me as I debunk the myth of sex parties in the kink and BDSM scene, what the public scene is designed for and my usual smattering of stories.</p><br><p><br></p><p>***</p><br><p>Thank you so much to my loyal Patrons who make this show possible!</p><br><p><br></p><p><strong><u>SUPERSTAR MOFO:</u></strong></p><p>Liz Scott</p><br><p><strong><u>PATRONS:</u></strong></p><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong><u>WELCOME N00b: </u></strong></p><p>Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When I first got involved in the kink, leather, and BDSM scene, I thought it was going to be a non-stop sex party. But I quickly realized that it was not entirely true—and that it might just not be for me. As an actress and performer since childhood, I found it challenging to separate an audience from people watching me from a performative mindset. This made me realize that sex parties were not my kink.</p><br><p>Join me as I debunk the myth of sex parties in the kink and BDSM scene, what the public scene is designed for and my usual smattering of stories.</p><br><p><br></p><p>***</p><br><p>Thank you so much to my loyal Patrons who make this show possible!</p><br><p><br></p><p><strong><u>SUPERSTAR MOFO:</u></strong></p><p>Liz Scott</p><br><p><strong><u>PATRONS:</u></strong></p><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong><u>WELCOME N00b: </u></strong></p><p>Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>PerFOrmANcE aNXieTy</title>
			<itunes:title>PerFOrmANcE aNXieTy</itunes:title>
			<pubDate>Fri, 10 Feb 2023 10:00:59 GMT</pubDate>
			<itunes:duration>31:54</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>performance-anxiety</acast:episodeUrl>
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			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>Stage fright is one thing. Performing someone else's art is one thing. But what about performing something so personal, so raw, that someone watching is looking into your very soul?</p><br><p>That's what I experience when I perform my solo show "Hyena". On today's episode, I talk about what it's like, about being an alcoholic in recovery (and an alcoholic of color at that), the story of when my beloved Spousemeister first heard my story, and other tales. </p><br><p><br></p><p>***</p><br><p>Thank you so much to my loyal Patrons who make this show possible! </p><br><p><br></p><p><strong><u>SUPERSTAR MOFO:</u></strong></p><p>Liz Scott</p><br><p><strong><u>PATRONS:</u></strong></p><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong><u>WELCOME N00b: </u></strong></p><p>Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stage fright is one thing. Performing someone else's art is one thing. But what about performing something so personal, so raw, that someone watching is looking into your very soul?</p><br><p>That's what I experience when I perform my solo show "Hyena". On today's episode, I talk about what it's like, about being an alcoholic in recovery (and an alcoholic of color at that), the story of when my beloved Spousemeister first heard my story, and other tales. </p><br><p><br></p><p>***</p><br><p>Thank you so much to my loyal Patrons who make this show possible! </p><br><p><br></p><p><strong><u>SUPERSTAR MOFO:</u></strong></p><p>Liz Scott</p><br><p><strong><u>PATRONS:</u></strong></p><p>J Starr</p><p>Anna T Biddle</p><p>Christopher Brown</p><p>Amy Willaert</p><p>James R Potyraj</p><p>Marshall Flax</p><p>Haddayr Copley-Woods</p><p>Scott J</p><p>Marty Wilder</p><p>Meg Baca</p><p>JP Robichaud</p><p>aeric meredith-goujon</p><p>KillerB1973</p><p>Sara Leiste</p><p>Esther</p><p>The Adipositivity Project</p><p>Kathleen Melch</p><p>Andrea</p><p>DK Green (aka DK Leather)</p><p>Stephanie Shernicoff</p><br><p><strong><u>WELCOME N00b: </u></strong></p><p>Joanna Spencer!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Berlin T or D Q & A!]]></title>
			<itunes:title><![CDATA[Berlin T or D Q & A!]]></itunes:title>
			<pubDate>Fri, 03 Feb 2023 10:00:17 GMT</pubDate>
			<itunes:duration>32:05</itunes:duration>
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			<acast:episodeUrl>berlin-t-or-d-q-a</acast:episodeUrl>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>In this episode, I decided to answer three of the questions and explains what it takes to make her feel safe in my relationship. I also share a hilarious fuck up as a submissive when I was new to the BDSM scene, and dive into how I managed (in the past) polyamorous relationships. Plus, I talks about the tasks I had to do as a submissive, and how she learned to appreciate them. Tune in to hear all the details of my journey as a submissive—and how I learned to be respected!</p><p><br></p><blockquote>Shout out to my current Patrons—you are making this shit happen! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjcwZ0VaVWVwRUR0cmhpSWwwd2xBbmF4aWRBUXxBQ3Jtc0ttZlVwMGJsbVJyUmgwVTh2eGpCWkhmT1ZFb0NOYVdsSnFsdHNkQkxyZ1JzeEJWY1RXNzVQX0UtaU92TUcxcktqZkpMNmFjeDA3QVFiclR5RnRGNl8xNUxhd2JBN0o4elpycUZWTUZ0U1RjZENiZjk2UQ&amp;q=https%3A%2F%2Fopen.acast.com%2Fpublic%2Fpatreon%2FfanSubscribe%2F2869793%26nbsp%3B%28and&amp;v=vyJVMFQxPIM" rel="noopener noreferrer" target="_blank">Click here if you'd like to join the crew.</a></blockquote><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I decided to answer three of the questions and explains what it takes to make her feel safe in my relationship. I also share a hilarious fuck up as a submissive when I was new to the BDSM scene, and dive into how I managed (in the past) polyamorous relationships. Plus, I talks about the tasks I had to do as a submissive, and how she learned to appreciate them. Tune in to hear all the details of my journey as a submissive—and how I learned to be respected!</p><p><br></p><blockquote>Shout out to my current Patrons—you are making this shit happen! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjcwZ0VaVWVwRUR0cmhpSWwwd2xBbmF4aWRBUXxBQ3Jtc0ttZlVwMGJsbVJyUmgwVTh2eGpCWkhmT1ZFb0NOYVdsSnFsdHNkQkxyZ1JzeEJWY1RXNzVQX0UtaU92TUcxcktqZkpMNmFjeDA3QVFiclR5RnRGNl8xNUxhd2JBN0o4elpycUZWTUZ0U1RjZENiZjk2UQ&amp;q=https%3A%2F%2Fopen.acast.com%2Fpublic%2Fpatreon%2FfanSubscribe%2F2869793%26nbsp%3B%28and&amp;v=vyJVMFQxPIM" rel="noopener noreferrer" target="_blank">Click here if you'd like to join the crew.</a></blockquote><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hanging with a Hyena</title>
			<itunes:title>Hanging with a Hyena</itunes:title>
			<pubDate>Fri, 27 Jan 2023 10:00:39 GMT</pubDate>
			<itunes:duration>28:15</itunes:duration>
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			<link>http://kinkdoula.com</link>
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			<acast:episodeUrl>hanging-with-a-hyena</acast:episodeUrl>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>If you've been a long-time listener to this podcast, you'll know about my solo show, Hyena, but for the uninitiated—Hyena is a combination of spoken word and music about alcoholism and recovery. Specifically, MY alcholism and recovery.</p><br><p>On today's episode, I'll be discussing the various performances of the show (including the film version and how it has won awards from various film festivals). I'll also dive into how my involvement in the kink, leather and BDSM has helped me in my recovery. I'll be exploring how the support from my community after I announced my sobriety was a miracle for me and gave me a sense of homecoming. We'll also be discussing the importance of talking to someone who understands the experience of addiction and how difficult it can be to understand how bad off one is while in the midst of addiction. </p><br><p><a href="https://www.patreon.com/MollenaLeeWilliamsHaas" rel="noopener noreferrer" target="_blank">Sign up for the highest-tier level of my Patreon</a> and (as mentioned in the episode) get an exclusive look at the film version of Hyena! </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've been a long-time listener to this podcast, you'll know about my solo show, Hyena, but for the uninitiated—Hyena is a combination of spoken word and music about alcoholism and recovery. Specifically, MY alcholism and recovery.</p><br><p>On today's episode, I'll be discussing the various performances of the show (including the film version and how it has won awards from various film festivals). I'll also dive into how my involvement in the kink, leather and BDSM has helped me in my recovery. I'll be exploring how the support from my community after I announced my sobriety was a miracle for me and gave me a sense of homecoming. We'll also be discussing the importance of talking to someone who understands the experience of addiction and how difficult it can be to understand how bad off one is while in the midst of addiction. </p><br><p><a href="https://www.patreon.com/MollenaLeeWilliamsHaas" rel="noopener noreferrer" target="_blank">Sign up for the highest-tier level of my Patreon</a> and (as mentioned in the episode) get an exclusive look at the film version of Hyena! </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is That a Red Flag I see?</title>
			<itunes:title>Is That a Red Flag I see?</itunes:title>
			<pubDate>Fri, 20 Jan 2023 10:00:49 GMT</pubDate>
			<itunes:duration>30:17</itunes:duration>
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			<link>http://kinkdoula.com</link>
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			<acast:episodeUrl>is-that-a-red-flag-i-see</acast:episodeUrl>
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			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>It's super important to discuss kink and BDSM in the context of events, safety, and boundaries. Are you interested in exploring this exciting world, but don't know where to start?</p><br><p>On today's episode, we're going to be talking about red flags in the context of kink and BDSM. </p><br><p>My list? </p><br><p>🚩1. People who suggest that limits are not important  </p><p>🚩2. People who craft a persona that might not be accurate  </p><p>🚩3. Rigidity of rule  </p><p>🚩4. People who use a lot of protocol and titles  </p><p>🚩5. People who use punishments (in some cases)  </p><p>🚩6. People who try to mold someone into something unrecognizable.</p><br><p>Remember to be honest about limits and to take your time when getting to know someone online. If you're interested in exploring kink and BDSM, take the time to consider these, and other any red flags that may crop up. Finally, always remember to always be mindful of the 'Prime Directive.' </p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's super important to discuss kink and BDSM in the context of events, safety, and boundaries. Are you interested in exploring this exciting world, but don't know where to start?</p><br><p>On today's episode, we're going to be talking about red flags in the context of kink and BDSM. </p><br><p>My list? </p><br><p>🚩1. People who suggest that limits are not important  </p><p>🚩2. People who craft a persona that might not be accurate  </p><p>🚩3. Rigidity of rule  </p><p>🚩4. People who use a lot of protocol and titles  </p><p>🚩5. People who use punishments (in some cases)  </p><p>🚩6. People who try to mold someone into something unrecognizable.</p><br><p>Remember to be honest about limits and to take your time when getting to know someone online. If you're interested in exploring kink and BDSM, take the time to consider these, and other any red flags that may crop up. Finally, always remember to always be mindful of the 'Prime Directive.' </p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Year in Re-View (Pt. II)</title>
			<itunes:title>A Year in Re-View (Pt. II)</itunes:title>
			<pubDate>Fri, 13 Jan 2023 10:00:09 GMT</pubDate>
			<itunes:duration>44:57</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>a-year-in-re-view-pt-ii</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>This is part 2 of my two-part review of the last couple of years—where I've been, what I've been doing, and what I've learned.</p><br><p>In this episode, I discuss my experience of rehearsing for an opera, and my move to Bern, Switzerland. I share about how working with the director, Julia, and how I focused on character development, backstory and relationships. I also talk about the emotional process of decluttering her home before the move, new adventures in Switzerland, and our older-than-expected apartment.</p><br><p>Join us and get to know more about me and my journey of self-care, exploration, and adaptation over the past two years.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is part 2 of my two-part review of the last couple of years—where I've been, what I've been doing, and what I've learned.</p><br><p>In this episode, I discuss my experience of rehearsing for an opera, and my move to Bern, Switzerland. I share about how working with the director, Julia, and how I focused on character development, backstory and relationships. I also talk about the emotional process of decluttering her home before the move, new adventures in Switzerland, and our older-than-expected apartment.</p><br><p>Join us and get to know more about me and my journey of self-care, exploration, and adaptation over the past two years.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Year in Re-View (Pt. I)</title>
			<itunes:title>A Year in Re-View (Pt. I)</itunes:title>
			<pubDate>Fri, 06 Jan 2023 17:19:32 GMT</pubDate>
			<itunes:duration>29:43</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>a-year-in-re-view-pt-i</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>In this first part of two episodes, we're doing a year in review with my beloved Spouse Meister. </p><br><p>I'm diving into my calendar to recall events and experiences such as RV trips in California, a trip to Vienna for an opera production, trying to get a certification in narrative therapy, and a sex party that didn’t go as planned. We discuss how the past year has been a learning experience for me and how I have adapted my life because of it. We’ll also hear about Urban Tantra, a trip to Europe, a trip to Slovenia, and more. </p><br><p>Join us and get to know more about me and my journey of self-care, exploration, and adaptation over the past two years.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this first part of two episodes, we're doing a year in review with my beloved Spouse Meister. </p><br><p>I'm diving into my calendar to recall events and experiences such as RV trips in California, a trip to Vienna for an opera production, trying to get a certification in narrative therapy, and a sex party that didn’t go as planned. We discuss how the past year has been a learning experience for me and how I have adapted my life because of it. We’ll also hear about Urban Tantra, a trip to Europe, a trip to Slovenia, and more. </p><br><p>Join us and get to know more about me and my journey of self-care, exploration, and adaptation over the past two years.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HNY</title>
			<itunes:title>HNY</itunes:title>
			<pubDate>Sun, 01 Jan 2023 10:00:33 GMT</pubDate>
			<itunes:duration>13:53</itunes:duration>
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			<acast:episodeUrl>hny</acast:episodeUrl>
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			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>It's been weeks since I wrote that post about my mother not coming to see the opera my son-in-law wrote for me in Europe. I had offered to buy her a business class ticket with anti-anxiety medication, but never got a response. Reflecting on this made me think about other issues with my family. In our family, it's become expected that I don't share my feelings with others.&nbsp;</p><br><p>I'm still angry and sad about it, but I'm now choosing to let go of those feelings and find peace.&nbsp;</p><br><p>I've come to realize that family is not just about who birthed who, it's about who celebrates who. I encourage you to find your people who will see and celebrate you for who you are.&nbsp;</p><br><p>I'm sending you love and wishing that you will be seen and cherished for who you are. Happy New Year.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's been weeks since I wrote that post about my mother not coming to see the opera my son-in-law wrote for me in Europe. I had offered to buy her a business class ticket with anti-anxiety medication, but never got a response. Reflecting on this made me think about other issues with my family. In our family, it's become expected that I don't share my feelings with others.&nbsp;</p><br><p>I'm still angry and sad about it, but I'm now choosing to let go of those feelings and find peace.&nbsp;</p><br><p>I've come to realize that family is not just about who birthed who, it's about who celebrates who. I encourage you to find your people who will see and celebrate you for who you are.&nbsp;</p><br><p>I'm sending you love and wishing that you will be seen and cherished for who you are. Happy New Year.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Love Letter to the Darkness</title>
			<itunes:title>A Love Letter to the Darkness</itunes:title>
			<pubDate>Fri, 23 Dec 2022 10:00:48 GMT</pubDate>
			<itunes:duration>29:57</itunes:duration>
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			<acast:episodeUrl>a-love-letter-to-the-darkness</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>I'm a night person. I love the peace and quiet of the late hours. During the winter months and my anniversary, it often ends up as a time of contemplation and introspection – which can be a challenge. </p><br><p>On today's episode, I talk about how I had to overcome fear to be fully themselves and how I met my beloved spousemeister nine years ago. I also talk about my budding business, teaching people to be free to be themselves, and how I just want to share my light and hope with others. You'll also hear about their fear of success and the beauty and power of darkness.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm a night person. I love the peace and quiet of the late hours. During the winter months and my anniversary, it often ends up as a time of contemplation and introspection – which can be a challenge. </p><br><p>On today's episode, I talk about how I had to overcome fear to be fully themselves and how I met my beloved spousemeister nine years ago. I also talk about my budding business, teaching people to be free to be themselves, and how I just want to share my light and hope with others. You'll also hear about their fear of success and the beauty and power of darkness.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Where She Been?</title>
			<itunes:title>Where She Been?</itunes:title>
			<pubDate>Fri, 16 Dec 2022 10:00:14 GMT</pubDate>
			<itunes:duration>1:21:19</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>where-she-been</acast:episodeUrl>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>If you're a regular listener, you know that I've been absent for quite a while—with good reason! Today's episode gives you a sneak peek in where I've been, I discuss "The Woman King", and much, much more.</p><br><p>Not set photos, but a trailer for Sycorax: <a href="https://youtu.be/dmOZqCGq1wM" rel="noopener noreferrer" target="_blank">https://youtu.be/dmOZqCGq1wM</a></p><br><p>And a link with photos AND a bunch more information: <a href="https://buehnenbern.ch/spielplan/programm/sycorax/" rel="noopener noreferrer" target="_blank">https://buehnenbern.ch/spielplan/programm/sycorax/</a></p><br><p><br></p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you're a regular listener, you know that I've been absent for quite a while—with good reason! Today's episode gives you a sneak peek in where I've been, I discuss "The Woman King", and much, much more.</p><br><p>Not set photos, but a trailer for Sycorax: <a href="https://youtu.be/dmOZqCGq1wM" rel="noopener noreferrer" target="_blank">https://youtu.be/dmOZqCGq1wM</a></p><br><p>And a link with photos AND a bunch more information: <a href="https://buehnenbern.ch/spielplan/programm/sycorax/" rel="noopener noreferrer" target="_blank">https://buehnenbern.ch/spielplan/programm/sycorax/</a></p><br><p><br></p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hold the Phone!</title>
			<itunes:title>Hold the Phone!</itunes:title>
			<pubDate>Fri, 22 Jul 2022 16:45:26 GMT</pubDate>
			<itunes:duration>34:59</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>hold-the-phone</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>Something I haven't talked about before on this podcast is how I've got quite a long-term, on again/off again relationship with phones. Some people would certainly disagree with this, but I actually really enjoyed my time in phone-centered jobs. </p><br><p>I've worked everywhere from a sex line (with a deskmate getting busy under her desk) to working at a bank and experiencing blatant racism. Join me on this one-sided party line and hear about my history on the ol' chat box.</p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Something I haven't talked about before on this podcast is how I've got quite a long-term, on again/off again relationship with phones. Some people would certainly disagree with this, but I actually really enjoyed my time in phone-centered jobs. </p><br><p>I've worked everywhere from a sex line (with a deskmate getting busy under her desk) to working at a bank and experiencing blatant racism. Join me on this one-sided party line and hear about my history on the ol' chat box.</p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Til the Fat Lady Sings]]></title>
			<itunes:title><![CDATA['Til the Fat Lady Sings]]></itunes:title>
			<pubDate>Fri, 15 Jul 2022 09:00:00 GMT</pubDate>
			<itunes:duration>35:19</itunes:duration>
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			<acast:episodeUrl>til-the-fat-lady-sings</acast:episodeUrl>
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			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>Mollena and opera aren't exactly BFFs—we're more like casual acquaintences at this point. But when you get an opportunity to actually take part in an opera, you don't exactly say no!</p><br><p>Join me in a conversation with my lovely spouse and owner about art (and the fear of putting something out there), theater vs. opera, and perfect pitch (and why I don't really understand it). </p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mollena and opera aren't exactly BFFs—we're more like casual acquaintences at this point. But when you get an opportunity to actually take part in an opera, you don't exactly say no!</p><br><p>Join me in a conversation with my lovely spouse and owner about art (and the fear of putting something out there), theater vs. opera, and perfect pitch (and why I don't really understand it). </p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Living History (Part II)</title>
			<itunes:title>Living History (Part II)</itunes:title>
			<pubDate>Fri, 08 Jul 2022 09:00:07 GMT</pubDate>
			<itunes:duration>26:51</itunes:duration>
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			<acast:episodeUrl>living-history-part-ii</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>When one comes up in an alternative community, you find out quickly that there are people you look up to and people that you hope to never ever run across in your experience.</p><br><p>In the kink and leather communities, here were plenty of people who were heroish and had ulterior motives that maybe were not pure. However, if you've heard me talk about kink at all, you've probably heard me talk about Vi Johnson.</p><br><p>Vi was the the first African American person who identified as a consensual slave, who I ever heard the name of and also was privileged to meet. Her partner, Jill Carter is equally amazing, which is why it's my privilege to bring you the second part in a two-part conversation starring both of these incredible women.</p><br><p>We sit down to discuss what the scene used to be like—the improvements, and how things have changed. You won't want to miss this one!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When one comes up in an alternative community, you find out quickly that there are people you look up to and people that you hope to never ever run across in your experience.</p><br><p>In the kink and leather communities, here were plenty of people who were heroish and had ulterior motives that maybe were not pure. However, if you've heard me talk about kink at all, you've probably heard me talk about Vi Johnson.</p><br><p>Vi was the the first African American person who identified as a consensual slave, who I ever heard the name of and also was privileged to meet. Her partner, Jill Carter is equally amazing, which is why it's my privilege to bring you the second part in a two-part conversation starring both of these incredible women.</p><br><p>We sit down to discuss what the scene used to be like—the improvements, and how things have changed. You won't want to miss this one!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Living History (Pt I)</title>
			<itunes:title>Living History (Pt I)</itunes:title>
			<pubDate>Fri, 01 Jul 2022 09:00:00 GMT</pubDate>
			<itunes:duration>45:26</itunes:duration>
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			<acast:episodeUrl>living-history-pt-i</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>When one comes up in an alternative community, you find out quickly that there are people you look up to and people that you hope to never ever run across in your experience. </p><br><p>In the kink and leather communities, here were plenty of people who were heroish and had ulterior motives that maybe were not pure. However, if you've heard me talk about kink at all, you've probably heard me talk about Vi Johnson. </p><br><p>Vi was the the first African American person who identified as a consensual slave, who I ever heard the name of and also was privileged to meet. Her partner, Jill Carter is equally amazing, which is why it's my privilege to bring you a two-part conversation starring both of these incredible women. </p><br><p>We sit down to discuss what the scene used to be like—the improvements, and how things have changed. You won't want to miss this one!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When one comes up in an alternative community, you find out quickly that there are people you look up to and people that you hope to never ever run across in your experience. </p><br><p>In the kink and leather communities, here were plenty of people who were heroish and had ulterior motives that maybe were not pure. However, if you've heard me talk about kink at all, you've probably heard me talk about Vi Johnson. </p><br><p>Vi was the the first African American person who identified as a consensual slave, who I ever heard the name of and also was privileged to meet. Her partner, Jill Carter is equally amazing, which is why it's my privilege to bring you a two-part conversation starring both of these incredible women. </p><br><p>We sit down to discuss what the scene used to be like—the improvements, and how things have changed. You won't want to miss this one!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Where She At? </title>
			<itunes:title>Where She At? </itunes:title>
			<pubDate>Fri, 24 Jun 2022 09:00:18 GMT</pubDate>
			<itunes:duration>15:10</itunes:duration>
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			<acast:episodeUrl>where-she-at</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>Whoops. Here I am. </p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whoops. Here I am. </p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What You Don't See]]></title>
			<itunes:title><![CDATA[What You Don't See]]></itunes:title>
			<pubDate>Fri, 27 May 2022 09:00:43 GMT</pubDate>
			<itunes:duration>28:15</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>what-you-dont-see</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>Very little gets under my skin like someone assuming they know everything about you—even though they are, in fact, not YOU. How some people think they can get in your head and tell you "no no, your feelings are wrong" will never fail to amaze me. </p><br><p>Today I'm going to talk about social anxiety. Specifically, MY social anxiety, which may not look like the social anxiety you expect to see, but I can assure you it's real. I'll get into how I cope, why I think it's important to talk about, and why I don't my social anxiety doesn't look like a shy person in a corner.</p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Very little gets under my skin like someone assuming they know everything about you—even though they are, in fact, not YOU. How some people think they can get in your head and tell you "no no, your feelings are wrong" will never fail to amaze me. </p><br><p>Today I'm going to talk about social anxiety. Specifically, MY social anxiety, which may not look like the social anxiety you expect to see, but I can assure you it's real. I'll get into how I cope, why I think it's important to talk about, and why I don't my social anxiety doesn't look like a shy person in a corner.</p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Munich Musings</title>
			<itunes:title>Munich Musings</itunes:title>
			<pubDate>Fri, 20 May 2022 23:23:18 GMT</pubDate>
			<itunes:duration>22:17</itunes:duration>
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			<acast:episodeId>628821f787147e0011db1d78</acast:episodeId>
			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>munich-musings</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>How long should you be in control of your art? Should you have "final cut" on each performance, or is the performance itself a separate piece of art?</p><br><p>Today, I discuss that and more with my lovely Spousemeister, Georg Friedrich Haas, composer extraordinaire. This came up as we were swept off to Germany—a trip which was not an instant "yes" from my dear husband (which we will get into).</p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How long should you be in control of your art? Should you have "final cut" on each performance, or is the performance itself a separate piece of art?</p><br><p>Today, I discuss that and more with my lovely Spousemeister, Georg Friedrich Haas, composer extraordinaire. This came up as we were swept off to Germany—a trip which was not an instant "yes" from my dear husband (which we will get into).</p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[From France with Love & Anxiété]]></title>
			<itunes:title><![CDATA[From France with Love & Anxiété]]></itunes:title>
			<pubDate>Fri, 13 May 2022 18:11:07 GMT</pubDate>
			<itunes:duration>11:07</itunes:duration>
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			<acast:episodeId>627e971e25a76d00128c2752</acast:episodeId>
			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>from-france-with-love-anxiete</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs2VSm+tEeBCWePzzO0Y8tB9Y8x4pM8CmbXg8A87i12+nE1Bwv22X7YcM5AeLrUJsG7SjPhw44GP/Vuq8Tqc7kOla5oQK5NK6si713QwThH5Jht3S7tFWN4qECB+21blTK]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:episode>27.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>In a quick mini-sode (a concept I lovingly ripped off from a YouTuber I watch) I discuss some tumultuous times my husband and I are enduring together, the impact of neurodivergence on a relationship, and how they might actually be your superpower.</p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><br><p>***</p><br><p>If you've always wanted to start a podcast and haven't quite gotten yourself to do it yet (and you need some help), I've got you covered. Sign up for podcast production services through my excellent, handsome, intelligent producer (who wrote this sentence) and I'll cover the costs for one of your first three episodes!</p><br><p>Contact him by clicking here: <a href="http://calendly.com/codycrabb" rel="noopener noreferrer" target="_blank">http://calendly.com/codycrabb</a>. Or visit his website: <a href="https://open.acast.com/shows/612eca8f6d38e90019a4bbf2/episodes/codycrabb.com" rel="noopener noreferrer" target="_blank">codycrabb.com</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In a quick mini-sode (a concept I lovingly ripped off from a YouTuber I watch) I discuss some tumultuous times my husband and I are enduring together, the impact of neurodivergence on a relationship, and how they might actually be your superpower.</p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><br><p>***</p><br><p>If you've always wanted to start a podcast and haven't quite gotten yourself to do it yet (and you need some help), I've got you covered. Sign up for podcast production services through my excellent, handsome, intelligent producer (who wrote this sentence) and I'll cover the costs for one of your first three episodes!</p><br><p>Contact him by clicking here: <a href="http://calendly.com/codycrabb" rel="noopener noreferrer" target="_blank">http://calendly.com/codycrabb</a>. Or visit his website: <a href="https://open.acast.com/shows/612eca8f6d38e90019a4bbf2/episodes/codycrabb.com" rel="noopener noreferrer" target="_blank">codycrabb.com</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fighting the Darkness</title>
			<itunes:title>Fighting the Darkness</itunes:title>
			<pubDate>Sat, 07 May 2022 00:16:35 GMT</pubDate>
			<itunes:duration>32:10</itunes:duration>
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			<acast:episodeId>6275b993a1fc7500122d0521</acast:episodeId>
			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>fighting-the-darkness</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>This week has felt particularly dark for some of us. How can it not? But through that, I want to give you a reminder that you (yes. YOU.) reading this? You are important. Not just important, you are significant. I really, truly mean that—and I hope if you don't believe that, you will someday.</p><br><p>Also, find out about my strange week, which includes a lost passport, as well a previous story about a stranger who had seen my TikToks.</p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><br><p>***</p><br><p>If you've always wanted to start a podcast and haven't quite gotten yourself to do it yet (and you need some help), I've got you covered. Sign up for podcast production services through my excellent, handsome, intelligent producer (who wrote this sentence) and I'll cover the costs for one of your first three episodes!</p><br><p>Contact him by clicking here: <a href="http://calendly.com/codycrabb" rel="noopener noreferrer" target="_blank">http://calendly.com/codycrabb</a>. Or visit his website: <a href="https://open.acast.com/shows/612eca8f6d38e90019a4bbf2/episodes/codycrabb.com" rel="noopener noreferrer" target="_blank">codycrabb.com</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week has felt particularly dark for some of us. How can it not? But through that, I want to give you a reminder that you (yes. YOU.) reading this? You are important. Not just important, you are significant. I really, truly mean that—and I hope if you don't believe that, you will someday.</p><br><p>Also, find out about my strange week, which includes a lost passport, as well a previous story about a stranger who had seen my TikToks.</p><br><p>***</p><br><p>A special, direct thank you to Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, and Michael O'B.</p><br><p>You are helping make this show possible.</p><br><p>***</p><br><p>If you've always wanted to start a podcast and haven't quite gotten yourself to do it yet (and you need some help), I've got you covered. Sign up for podcast production services through my excellent, handsome, intelligent producer (who wrote this sentence) and I'll cover the costs for one of your first three episodes!</p><br><p>Contact him by clicking here: <a href="http://calendly.com/codycrabb" rel="noopener noreferrer" target="_blank">http://calendly.com/codycrabb</a>. Or visit his website: <a href="https://open.acast.com/shows/612eca8f6d38e90019a4bbf2/episodes/codycrabb.com" rel="noopener noreferrer" target="_blank">codycrabb.com</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BDSM 101 to 501</title>
			<itunes:title>BDSM 101 to 501</itunes:title>
			<pubDate>Fri, 29 Apr 2022 12:00:59 GMT</pubDate>
			<itunes:duration>1:17:21</itunes:duration>
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			<acast:episodeId>626ccdd39dcfaa0012ff3635</acast:episodeId>
			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>bdsm-101-to-501</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs2VSm+tEeBCWePzzO0Y8tB9Y8x4pM8CmbXg8A87i12+nz0QCJt35KdfS7/JVgIjhbwwr99kQMRdZUBSKpnz170tBLVlX/rGzptMS7AZxnz9iHorb43srRL1Hyp1kgPPTa]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>The title says it all. Saddle up, students, we're going to answer some questions from someone who's been interested in peeking into the world of BDSM. This is a good jumping off point if you're interested in seeing what it's about.</p><br><p>Complete with optional reading:</p><br><p><a href="https://badgirlsbible.com/bdsm-checklist" rel="noopener noreferrer" target="_blank">BDSM Checklist</a></p><p><a href="https://www.amazon.com/Different-Loving-Sexual-Dominance-Submission/dp/0679769560" rel="noopener noreferrer" target="_blank">Different Loving</a></p><p><a href="https://www.amazon.com/The-Ultimate-Guide-to-Kink-audiobook/dp/B06W2KKMQN" rel="noopener noreferrer" target="_blank">The Ultimate Guide to Kink</a></p><br><p>***</p><br><p>If you've always wanted to start a podcast and haven't quite gotten yourself to do it yet (and you need some help), I've got you covered. Sign up for podcast production services through my excellent, handsome, intelligent producer (who wrote this sentence) and I'll cover the costs for one of your first three episodes!</p><br><p>Contact him by clicking here: <a href="http://calendly.com/codycrabb" rel="noopener noreferrer" target="_blank">http://calendly.com/codycrabb</a>. Or visit his website: <a href="https://open.acast.com/shows/612eca8f6d38e90019a4bbf2/episodes/codycrabb.com" rel="noopener noreferrer" target="_blank">codycrabb.com</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The title says it all. Saddle up, students, we're going to answer some questions from someone who's been interested in peeking into the world of BDSM. This is a good jumping off point if you're interested in seeing what it's about.</p><br><p>Complete with optional reading:</p><br><p><a href="https://badgirlsbible.com/bdsm-checklist" rel="noopener noreferrer" target="_blank">BDSM Checklist</a></p><p><a href="https://www.amazon.com/Different-Loving-Sexual-Dominance-Submission/dp/0679769560" rel="noopener noreferrer" target="_blank">Different Loving</a></p><p><a href="https://www.amazon.com/The-Ultimate-Guide-to-Kink-audiobook/dp/B06W2KKMQN" rel="noopener noreferrer" target="_blank">The Ultimate Guide to Kink</a></p><br><p>***</p><br><p>If you've always wanted to start a podcast and haven't quite gotten yourself to do it yet (and you need some help), I've got you covered. Sign up for podcast production services through my excellent, handsome, intelligent producer (who wrote this sentence) and I'll cover the costs for one of your first three episodes!</p><br><p>Contact him by clicking here: <a href="http://calendly.com/codycrabb" rel="noopener noreferrer" target="_blank">http://calendly.com/codycrabb</a>. Or visit his website: <a href="https://open.acast.com/shows/612eca8f6d38e90019a4bbf2/episodes/codycrabb.com" rel="noopener noreferrer" target="_blank">codycrabb.com</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Child Star</title>
			<itunes:title>Child Star</itunes:title>
			<pubDate>Fri, 22 Apr 2022 14:56:55 GMT</pubDate>
			<itunes:duration>36:48</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>child-star</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs2VSm+tEeBCWePzzO0Y8tB9Y8x4pM8CmbXg8A87i12+lDqS/yRRaOr16I/9LvBIjPvIcyejCeULQ0LQJqbDMQuKD0RhbXcMccYXr9OiqdtcysgorRV+X6vSaL4VHDiUot]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>Saying I was a child star already gets me some looks and side-eyed glances. In all reality, my experiences weren't all bad—I had some absolutely insane opportunities, like meeting the likes of Diana Ross and Patti LaBelle. However, as you may expect, there's a bit of a tragic, darker side (and it may not be the one you're expecting. </p><br><p>As a little bonus, <a href="https://youtu.be/V7JiPEt00Pk" rel="noopener noreferrer" target="_blank">here's my stellar, groundbreaking performance in an Orbit gum commercial circa 1977</a> 😉</p><br><p><br></p><p>***</p><br><p>If you've always wanted to start a podcast and haven't quite gotten yourself to do it yet (and you need some help), I've got you covered. Sign up for podcast production services through my excellent, handsome, intelligent producer (who wrote this sentence) and I'll cover the costs for one of your first three episodes!</p><br><p>Contact him by clicking here: <a href="http://calendly.com/codycrabb" rel="noopener noreferrer" target="_blank">http://calendly.com/codycrabb</a>. Or visit his website: <a href="codycrabb.com" rel="noopener noreferrer" target="_blank">codycrabb.com</a>.</p><br><p>***</p><br><p>You missed out on a bonus episode this week (that's okay, I forgive you). However, if you'd like to NOT miss bonus episodes in the future, head over to <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">click here to subscribe</a>. THANK YOU to my Subs(cribers) and DOMs (Donators Of Money) who support this show and make it possible:</p><br><p>Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, Michael O'B</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Saying I was a child star already gets me some looks and side-eyed glances. In all reality, my experiences weren't all bad—I had some absolutely insane opportunities, like meeting the likes of Diana Ross and Patti LaBelle. However, as you may expect, there's a bit of a tragic, darker side (and it may not be the one you're expecting. </p><br><p>As a little bonus, <a href="https://youtu.be/V7JiPEt00Pk" rel="noopener noreferrer" target="_blank">here's my stellar, groundbreaking performance in an Orbit gum commercial circa 1977</a> 😉</p><br><p><br></p><p>***</p><br><p>If you've always wanted to start a podcast and haven't quite gotten yourself to do it yet (and you need some help), I've got you covered. Sign up for podcast production services through my excellent, handsome, intelligent producer (who wrote this sentence) and I'll cover the costs for one of your first three episodes!</p><br><p>Contact him by clicking here: <a href="http://calendly.com/codycrabb" rel="noopener noreferrer" target="_blank">http://calendly.com/codycrabb</a>. Or visit his website: <a href="codycrabb.com" rel="noopener noreferrer" target="_blank">codycrabb.com</a>.</p><br><p>***</p><br><p>You missed out on a bonus episode this week (that's okay, I forgive you). However, if you'd like to NOT miss bonus episodes in the future, head over to <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">click here to subscribe</a>. THANK YOU to my Subs(cribers) and DOMs (Donators Of Money) who support this show and make it possible:</p><br><p>Amy W, Victoria B, Susanna E G, James R P, Kathleen A, Marshall F, Elizabeth S, Jackie B, Haddayr C-W, Scott J K, Abigail P, Marty W, Meg B, JP R, aeric meredith-goujon, Sinclair Sexsmith, KillerB1973, Sara L E, The Adipositivity Project, Kathleen M, Andrea, DK Leather, Stephanie S, Michelle D, Michael O'B</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Messy Love (no, not like that)</title>
			<itunes:title>Messy Love (no, not like that)</itunes:title>
			<pubDate>Fri, 08 Apr 2022 15:16:38 GMT</pubDate>
			<itunes:duration>30:42</itunes:duration>
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			<acast:episodeId>625051d9110add001315f024</acast:episodeId>
			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>messy-love-no-not-like-that</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs2VSm+tEeBCWePzzO0Y8tB9Y8x4pM8CmbXg8A87i12+kRffUpcId8r39yVcw72SjgH4P+v7mxhY2Cz+IWZsYtqs0rGnUpivYkaeKFrUtfoWhx5+GfythirLfWqwBHvM71]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>Relationships of all kinds—marriages, relationships, friendships, and sexual relationships—are often way more complicated than they look.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Relationships of all kinds—marriages, relationships, friendships, and sexual relationships—are often way more complicated than they look.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Middle-Aged Ladyparts</title>
			<itunes:title>Middle-Aged Ladyparts</itunes:title>
			<pubDate>Fri, 25 Mar 2022 08:00:29 GMT</pubDate>
			<itunes:duration>30:01</itunes:duration>
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			<link>http://mollena.com</link>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>middle-aged-ladyparts</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs2VSm+tEeBCWePzzO0Y8tB9Y8x4pM8CmbXg8A87i12+k6QOknMY9yNaiHAUy8wdZeV3Rky/VHZB080TSNVqy6ax5kvolmeZQBUvmjant/XJlaAC/p6MkVLBWHjPEFMl1Q]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>Getting older is one of those things nobody prepares you for, especially when you have lady parts and ESPECIALLY especially when you are kinky. So take this as my contribution (even though it's my narrow experience) to the conversation. Things that have happened to me, things I have tried, and a story of me following a voluptuous ass for three blocks on accident.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Getting older is one of those things nobody prepares you for, especially when you have lady parts and ESPECIALLY especially when you are kinky. So take this as my contribution (even though it's my narrow experience) to the conversation. Things that have happened to me, things I have tried, and a story of me following a voluptuous ass for three blocks on accident.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>On Turning 15</title>
			<itunes:title>On Turning 15</itunes:title>
			<pubDate>Fri, 18 Mar 2022 08:00:05 GMT</pubDate>
			<itunes:duration>31:56</itunes:duration>
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			<link>http://mollena.com</link>
			<acast:episodeId>6233a9ae97d4c80012820b20</acast:episodeId>
			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>on-turning-15</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs2VSm+tEeBCWePzzO0Y8tB9Y8x4pM8CmbXg8A87i12+mjZQ/4prshXwYllfn7qncLpMA5O3Uc9pDTxkDfsDgsZo2CcW4DdFi8TMn6rFTyWROOTet+KaQUw0L7nlyIhL9h]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>This week marks a huge accomplishment for me—my sobriety reached its 15th complete year. It was huge for me and marks a massive changing point in my life, so I thought I'd give a little more info about it: how we got here, how it all started, and why it may have been easier than expected.</p><br><p><br></p><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week marks a huge accomplishment for me—my sobriety reached its 15th complete year. It was huge for me and marks a massive changing point in my life, so I thought I'd give a little more info about it: how we got here, how it all started, and why it may have been easier than expected.</p><br><p><br></p><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Patreon Sneak Peek!</title>
			<itunes:title>Patreon Sneak Peek!</itunes:title>
			<pubDate>Sat, 12 Mar 2022 00:23:06 GMT</pubDate>
			<itunes:duration>9:38</itunes:duration>
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			<link>https://shows.acast.com/all-that-and-mo/episodes/patreon-sneak-peek</link>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>patreon-sneak-peek</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs2VSm+tEeBCWePzzO0Y8tB9Y8x4pM8CmbXg8A87i12+lmh81xXPdmOzGqPK5kQOmet8kfE0KXC5IOC4m1avYqfp5C2TrXYbEP5Mio/g9nLAfHTNe1hGM2aG4zDYb7Pm9L]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/612eca8f6d38e90019a4bbf2/1657986136937-3ed0b23299eaf9bb49aaf6d62be6798f.jpeg"/>
			<description><![CDATA[<p>This isn't a normal episode, it's a sneak peek at what you get if you sign up for my Patreon! A throwback episode or old recording, something from the Mo Archives™️.</p><br><p>Sign up here:&nbsp;<a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">https://open.acast.com/public/patreon/fanSubscribe/2869793</a>&nbsp;(and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This isn't a normal episode, it's a sneak peek at what you get if you sign up for my Patreon! A throwback episode or old recording, something from the Mo Archives™️.</p><br><p>Sign up here:&nbsp;<a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">https://open.acast.com/public/patreon/fanSubscribe/2869793</a>&nbsp;(and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Worth</title>
			<itunes:title>Worth</itunes:title>
			<pubDate>Fri, 04 Mar 2022 15:44:23 GMT</pubDate>
			<itunes:duration>31:02</itunes:duration>
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			<acast:episodeUrl>worth</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>When I first started out in the kink and BDSM community, I had so many insecurities. Things I didn't even realize. That's the funny thing about being insecure. Not only can a confident, outgoing person like me  still feel these things....we might not even know we're feeling them. </p><br><p>On today's episode I share a few vignettes about times I conquered insecurity, accepted myself, and basked in my own self-worth. And just to show that it's still a daily practice, one of those experiences was not long ago at all!</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When I first started out in the kink and BDSM community, I had so many insecurities. Things I didn't even realize. That's the funny thing about being insecure. Not only can a confident, outgoing person like me  still feel these things....we might not even know we're feeling them. </p><br><p>On today's episode I share a few vignettes about times I conquered insecurity, accepted myself, and basked in my own self-worth. And just to show that it's still a daily practice, one of those experiences was not long ago at all!</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fat and Kinky</title>
			<itunes:title>Fat and Kinky</itunes:title>
			<pubDate>Fri, 25 Feb 2022 08:00:01 GMT</pubDate>
			<itunes:duration>30:28</itunes:duration>
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			<acast:episodeUrl>fat-and-kinky</acast:episodeUrl>
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			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>There unfortunately remains a lot of fatphobia in today's world—even more so in the kink community. A long time ago I noticed these trends and decided to do something about it.</p><br><p>On today's episode I explore some of these actions—I go into one of the most brutal (but in the end, most satisfying) photo shoots I've ever done, some experiences with others that haunt me to this day, and what I'm doing now to help turn the tide. </p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There unfortunately remains a lot of fatphobia in today's world—even more so in the kink community. A long time ago I noticed these trends and decided to do something about it.</p><br><p>On today's episode I explore some of these actions—I go into one of the most brutal (but in the end, most satisfying) photo shoots I've ever done, some experiences with others that haunt me to this day, and what I'm doing now to help turn the tide. </p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Little Prince & The King on Dominance & Submission]]></title>
			<itunes:title><![CDATA[The Little Prince & The King on Dominance & Submission]]></itunes:title>
			<pubDate>Fri, 18 Feb 2022 15:04:12 GMT</pubDate>
			<itunes:duration>18:12</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>the-little-prince-the-king-dominance-submission</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>My favorite piece of writing about dominance and submission is actually not some textbook or a well known tome from someone in the community—it's actually something you may have read as a kid (and maybe even your parents or grandparents.....stay with me here...): The Little Prince.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My favorite piece of writing about dominance and submission is actually not some textbook or a well known tome from someone in the community—it's actually something you may have read as a kid (and maybe even your parents or grandparents.....stay with me here...): The Little Prince.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kink 101</title>
			<itunes:title>Kink 101</itunes:title>
			<pubDate>Fri, 11 Feb 2022 08:00:04 GMT</pubDate>
			<itunes:duration>31:06</itunes:duration>
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			<acast:episodeId>6205f2406f515a00162d90a5</acast:episodeId>
			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>kink-101</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>We live in the Information Age—which is simultaneously some of the best and worst humanity can come up with.</p><br><p>I recently joined TikTok and had heard from my friend Sunny Megatron (<a href="https://sunnymegatron.com/category/podcast/" rel="noopener noreferrer" target="_blank">listen to her podcast!</a>) that there was some pretty wild misinformation about the world of kink and BDSM floating around. I took a minute to browse the hashtags and boy howdy, she wasn't wrong. </p><br><p>I took it upon myself (as I often tend to do these days) to educate the masses and make a quick TikTok of my own—informative and helpful—about the often used "Prime Directive" (which I talked about on a previous episode—check it out if you don't know what I'm talking about). It got a lot of attention, which was very good, yet the fact that these young people hadn't heard this very basic information had a dark undertone. </p><br><p>Because of this, I'm doing a "Kink 101" to those who are looking to get started, looking to learn more, or looking to dive in even further. Class is in session.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We live in the Information Age—which is simultaneously some of the best and worst humanity can come up with.</p><br><p>I recently joined TikTok and had heard from my friend Sunny Megatron (<a href="https://sunnymegatron.com/category/podcast/" rel="noopener noreferrer" target="_blank">listen to her podcast!</a>) that there was some pretty wild misinformation about the world of kink and BDSM floating around. I took a minute to browse the hashtags and boy howdy, she wasn't wrong. </p><br><p>I took it upon myself (as I often tend to do these days) to educate the masses and make a quick TikTok of my own—informative and helpful—about the often used "Prime Directive" (which I talked about on a previous episode—check it out if you don't know what I'm talking about). It got a lot of attention, which was very good, yet the fact that these young people hadn't heard this very basic information had a dark undertone. </p><br><p>Because of this, I'm doing a "Kink 101" to those who are looking to get started, looking to learn more, or looking to dive in even further. Class is in session.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Broadway's 'Slave Play'—According to 3 Negresses (Part 2)]]></title>
			<itunes:title><![CDATA[Broadway's 'Slave Play'—According to 3 Negresses (Part 2)]]></itunes:title>
			<pubDate>Fri, 04 Feb 2022 08:00:29 GMT</pubDate>
			<itunes:duration>46:16</itunes:duration>
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			<acast:episodeId>61fc7c52860de40014fe1483</acast:episodeId>
			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>broadways-slave-playaccording-to-3-negresses-part-2</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>This isn't a review—this is a discussion about Jeremy O. Harris's Slave Play. Me and two lovely other Negresses talk about the personal connection we felt to the material, and how kink and race were closely intertwined. </p><br><p>This is the second part—so if you didn't listen to episode 15 make sure to check that out before you listen to this one!</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This isn't a review—this is a discussion about Jeremy O. Harris's Slave Play. Me and two lovely other Negresses talk about the personal connection we felt to the material, and how kink and race were closely intertwined. </p><br><p>This is the second part—so if you didn't listen to episode 15 make sure to check that out before you listen to this one!</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Broadway's 'Slave Play'—According to 3 Negresses (Part 1)]]></title>
			<itunes:title><![CDATA[Broadway's 'Slave Play'—According to 3 Negresses (Part 1)]]></itunes:title>
			<pubDate>Fri, 28 Jan 2022 07:03:51 GMT</pubDate>
			<itunes:duration>31:36</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>This isn't a review—this is a discussion about Jeremy O. Harris's Slave Play. Me and two lovely other Negresses talk about the personal connection we felt to the material, and how kink and race were closely intertwined.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This isn't a review—this is a discussion about Jeremy O. Harris's Slave Play. Me and two lovely other Negresses talk about the personal connection we felt to the material, and how kink and race were closely intertwined.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Earn THIS.</title>
			<itunes:title>Earn THIS.</itunes:title>
			<pubDate>Fri, 21 Jan 2022 08:00:49 GMT</pubDate>
			<itunes:duration>28:27</itunes:duration>
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			<acast:episodeUrl>earn-this</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>A power exchange relationship is exactly that—<em>an exchange</em>. So many who are new to a kinky lifestyle don't actually realize this, but I think it's a crucial thing to keep in mind. Remember, if you're expected to "earn your collar", you can definitely expect something in return. </p><br><p>Join me as I discuss my early experiences struggling with this—the lessons I've learned, and why I believe that your submission is a gift.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A power exchange relationship is exactly that—<em>an exchange</em>. So many who are new to a kinky lifestyle don't actually realize this, but I think it's a crucial thing to keep in mind. Remember, if you're expected to "earn your collar", you can definitely expect something in return. </p><br><p>Join me as I discuss my early experiences struggling with this—the lessons I've learned, and why I believe that your submission is a gift.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pre-PE</title>
			<itunes:title>Pre-PE</itunes:title>
			<pubDate>Fri, 14 Jan 2022 08:00:32 GMT</pubDate>
			<itunes:duration>28:17</itunes:duration>
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			<acast:episodeUrl>pre-pe</acast:episodeUrl>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Everybody's scared of signing a contract (except for Terms of Service on a website, that is), but I'd argue they're more important than you might think in a relationship. Today I'm giving you my thoughts on a "preep" (you heard it here first, I coined it!). How thinking about a relationship isn't just your feelings toward another person—it's a mutual arrangement that needs to be kept by both sides.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everybody's scared of signing a contract (except for Terms of Service on a website, that is), but I'd argue they're more important than you might think in a relationship. Today I'm giving you my thoughts on a "preep" (you heard it here first, I coined it!). How thinking about a relationship isn't just your feelings toward another person—it's a mutual arrangement that needs to be kept by both sides.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>RV Envy</title>
			<itunes:title>RV Envy</itunes:title>
			<pubDate>Fri, 07 Jan 2022 08:00:02 GMT</pubDate>
			<itunes:duration>32:51</itunes:duration>
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			<acast:episodeUrl>rv-envy</acast:episodeUrl>
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			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>Living in an RV is one of those things that lots of people wish they could do—with #vanlife spreading even further because of COVID (can't catch it if you never leave your car!). RV sales and rentals have skyrocketed in the past couple of years, and it makes sense why. You can carry everything with you, it's often cheaper than a hotel, and you can be where you want on your own terms.</p><br><p>I myself am an experienced RV traveler, along with the Spouse Meister. However, it may not be as glamourous as you might think—cramped quarters, long drives, not to mention eating right next to where you take a dump. </p><br><p>Join me in a conversation about RV life. What's it like? What's our favorite part? And is it truly worth it?</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Living in an RV is one of those things that lots of people wish they could do—with #vanlife spreading even further because of COVID (can't catch it if you never leave your car!). RV sales and rentals have skyrocketed in the past couple of years, and it makes sense why. You can carry everything with you, it's often cheaper than a hotel, and you can be where you want on your own terms.</p><br><p>I myself am an experienced RV traveler, along with the Spouse Meister. However, it may not be as glamourous as you might think—cramped quarters, long drives, not to mention eating right next to where you take a dump. </p><br><p>Join me in a conversation about RV life. What's it like? What's our favorite part? And is it truly worth it?</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[GOTTA CATCH 'EM ALL!]]></title>
			<itunes:title><![CDATA[GOTTA CATCH 'EM ALL!]]></itunes:title>
			<pubDate>Fri, 31 Dec 2021 08:00:00 GMT</pubDate>
			<itunes:duration>32:28</itunes:duration>
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			<acast:episodeUrl>gotta-catch-em-all</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs2VSm+tEeBCWePzzO0Y8tB9Y8x4pM8CmbXg8A87i12+mpj3wtaShf2rCP+nf8aKdf2nfvgcDp7upuh4B0zjOmxrPcl1fbsj3xpgqabLzs6fTONiQ3QUn8Yz4miov3QEMR]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/undefined/1630456232540-c8eca5d107a58a80cfc19e925708e636.jpeg"/>
			<description><![CDATA[<p>In 2016, a fun mobile game came out that absolutely blew up into a worldwide phenomenon. Pokêmon GO completely took the world by storm—and I got swept up in it as well.</p><br><p>Even though it's a silly video game of monsters and training in a virtual world, there were some real-world good things that happened because I play it. Surprised? So was I!</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In 2016, a fun mobile game came out that absolutely blew up into a worldwide phenomenon. Pokêmon GO completely took the world by storm—and I got swept up in it as well.</p><br><p>Even though it's a silly video game of monsters and training in a virtual world, there were some real-world good things that happened because I play it. Surprised? So was I!</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["....and I'm an Alcoholic."]]></title>
			<itunes:title><![CDATA["....and I'm an Alcoholic."]]></itunes:title>
			<pubDate>Fri, 24 Dec 2021 08:00:53 GMT</pubDate>
			<itunes:duration>29:07</itunes:duration>
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			<acast:showId>612eca8f6d38e90019a4bbf2</acast:showId>
			<acast:episodeUrl>and-im-an-alcoholic</acast:episodeUrl>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>The holidays can bring up a lot of mixed emotions (even if you don't celebrate them), but they can be particularly difficult for those of us who are alcoholics.</p><br><p>As I have mentioned on my podcast before, I was, and continue to be, an alcoholic. Here's how it all went down, from beginning to end.</p><br><p>If you're reading this and it sounds familiar, don't be too proud to get some help, even if AA or other programs aren't for you. I'm sure glad I did. Here's a couple of good places to start: </p><br><p>Alcoholics Anonymous: <a href="https://www.aa.org/" rel="noopener noreferrer" target="_blank">https://www.aa.org/</a></p><p>Moderation Management: <a href="https://moderation.org/&nbsp;" rel="noopener noreferrer" target="_blank">https://moderation.org/&nbsp;</a></p><p>Substance Abuse and Mental Health Services Administration: <a href="http://SAMHSA.gov" rel="noopener noreferrer" target="_blank">http://SAMHSA.gov</a></p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">https://open.acast.com/public/patreon/fanSubscribe/2869793</a> (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The holidays can bring up a lot of mixed emotions (even if you don't celebrate them), but they can be particularly difficult for those of us who are alcoholics.</p><br><p>As I have mentioned on my podcast before, I was, and continue to be, an alcoholic. Here's how it all went down, from beginning to end.</p><br><p>If you're reading this and it sounds familiar, don't be too proud to get some help, even if AA or other programs aren't for you. I'm sure glad I did. Here's a couple of good places to start: </p><br><p>Alcoholics Anonymous: <a href="https://www.aa.org/" rel="noopener noreferrer" target="_blank">https://www.aa.org/</a></p><p>Moderation Management: <a href="https://moderation.org/&nbsp;" rel="noopener noreferrer" target="_blank">https://moderation.org/&nbsp;</a></p><p>Substance Abuse and Mental Health Services Administration: <a href="http://SAMHSA.gov" rel="noopener noreferrer" target="_blank">http://SAMHSA.gov</a></p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: <a href="https://open.acast.com/public/patreon/fanSubscribe/2869793" rel="noopener noreferrer" target="_blank">https://open.acast.com/public/patreon/fanSubscribe/2869793</a> (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sisters Who Slave (Pt II)</title>
			<itunes:title>Sisters Who Slave (Pt II)</itunes:title>
			<pubDate>Fri, 17 Dec 2021 08:00:51 GMT</pubDate>
			<itunes:duration>41:02</itunes:duration>
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			<acast:episodeUrl>sisters-who-slave-pt-ii</acast:episodeUrl>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Part two in a series born from a Facebook post about building resilience while being submissive—particularly as a black woman! Today I continue my conversation with Tenyjah Mckenna about different types of subs, bad experiences with our owners, and why she doesn't want to be your first black anything.</p><br><p>Get in touch if she sounds cool 👀 She is @notsotinytim on Twitter and Instagram, and her email address is loyalteny@gmail.com.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part two in a series born from a Facebook post about building resilience while being submissive—particularly as a black woman! Today I continue my conversation with Tenyjah Mckenna about different types of subs, bad experiences with our owners, and why she doesn't want to be your first black anything.</p><br><p>Get in touch if she sounds cool 👀 She is @notsotinytim on Twitter and Instagram, and her email address is loyalteny@gmail.com.</p><br><p>---</p><br><p>I would LOVE it if you signed up to be a Patron—it supports my work and also gets you some cool extra throwback episodes, right in your podcast feed. Sign up here: https://open.acast.com/public/patreon/fanSubscribe/2869793 (and a big THANKS to those of you who have already supported me! 💜)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sisters Who Slave (Pt. I)</title>
			<itunes:title>Sisters Who Slave (Pt. I)</itunes:title>
			<pubDate>Fri, 10 Dec 2021 08:00:18 GMT</pubDate>
			<itunes:duration>35:43</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>This episode was born from a Facebook post about building resilience while being submissive—particularly as a black woman! I've recruited Tenyjah Mckenna to have a conversation about the same (hence the title!). We'll be talking about what it's like navigating this community (and the world), reactions from interested parties after finding out our race, and more.</p><br><p><br></p><p>---</p><br><p>If you haven't already, please consider joining my Patreon and supporting my content! You'll get monthly bonus episodes right in your podcast feed—just click here: https://open.acast.com/public/patreon/fanSubscribe/2869793. Thanks to those of you who have already supported me! 💜</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode was born from a Facebook post about building resilience while being submissive—particularly as a black woman! I've recruited Tenyjah Mckenna to have a conversation about the same (hence the title!). We'll be talking about what it's like navigating this community (and the world), reactions from interested parties after finding out our race, and more.</p><br><p><br></p><p>---</p><br><p>If you haven't already, please consider joining my Patreon and supporting my content! You'll get monthly bonus episodes right in your podcast feed—just click here: https://open.acast.com/public/patreon/fanSubscribe/2869793. Thanks to those of you who have already supported me! 💜</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ketamine and Mo's Brain]]></title>
			<itunes:title><![CDATA[Ketamine and Mo's Brain]]></itunes:title>
			<pubDate>Fri, 03 Dec 2021 21:04:45 GMT</pubDate>
			<itunes:duration>35:17</itunes:duration>
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			<acast:episodeUrl>ketamine-and-mos-brain</acast:episodeUrl>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Ketamine is a drug you've probably heard of, but may not be super familiar with. Admittedly I myself wasn't that familiar with it not too long ago. As a disclaimer, I don't pretend to be a medical professional and am not necessarily advising anybody to get ketamine therapy—but for me, it was a total game changer.</p><br><p>On today's episode we discuss the (fairly recent) events in my life that led me to try this therapy, how it works, how much it costs, and even some of my experiences DURING the sessions (which get pretty interesting).</p><br><p>---</p><br><p>Want to join my Patreon? Click here: https://open.acast.com/public/patreon/fanSubscribe/2869793</p><br><p>Thanks to those who already have! 💜</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ketamine is a drug you've probably heard of, but may not be super familiar with. Admittedly I myself wasn't that familiar with it not too long ago. As a disclaimer, I don't pretend to be a medical professional and am not necessarily advising anybody to get ketamine therapy—but for me, it was a total game changer.</p><br><p>On today's episode we discuss the (fairly recent) events in my life that led me to try this therapy, how it works, how much it costs, and even some of my experiences DURING the sessions (which get pretty interesting).</p><br><p>---</p><br><p>Want to join my Patreon? Click here: https://open.acast.com/public/patreon/fanSubscribe/2869793</p><br><p>Thanks to those who already have! 💜</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Family Matters</title>
			<itunes:title>Family Matters</itunes:title>
			<pubDate>Wed, 24 Nov 2021 08:00:12 GMT</pubDate>
			<itunes:duration>35:27</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Family can mean a lot of different things. For some, it's their safe place. For others, it's a source of love, but also a source of stress. And for yet others, it can be something, well, complicated.</p><br><p>I fall into that third category, certainly.</p><br><p>On this episode, it's all about family, with my partner Georg. We discuss how family relationships can have silver linings, but sometimes it's best to leave them at the lining (also, some stories about Nazis and "white devils". what?). </p><br><p>---</p><br><p>Want to join my Patreon? Click here: https://open.acast.com/public/patreon/fanSubscribe/2869793</p><br><p>Thanks to those who already have! 💜</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Family can mean a lot of different things. For some, it's their safe place. For others, it's a source of love, but also a source of stress. And for yet others, it can be something, well, complicated.</p><br><p>I fall into that third category, certainly.</p><br><p>On this episode, it's all about family, with my partner Georg. We discuss how family relationships can have silver linings, but sometimes it's best to leave them at the lining (also, some stories about Nazis and "white devils". what?). </p><br><p>---</p><br><p>Want to join my Patreon? Click here: https://open.acast.com/public/patreon/fanSubscribe/2869793</p><br><p>Thanks to those who already have! 💜</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dear Miscegenationist...</title>
			<itunes:title>Dear Miscegenationist...</itunes:title>
			<pubDate>Fri, 19 Nov 2021 09:00:34 GMT</pubDate>
			<itunes:duration>29:25</itunes:duration>
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			<link>http://mollena.com</link>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>You may have seen this week’s gobsmacking article from the New York Times. For those who ain’t, here is a Guest Link to the original article: everyone should be able to access it. It would behoove you to check it out prior to listening...or during, if you’re like me.&nbsp;</p><p>https://www.nytimes.com/2021/11/11/style/interracial-dating.html?unlocked_article_code=AAAAAAAAAAAAAAAACEIPuonUktbfqohlSVUaAibOQckjo1qHg-TC2qY1jX73KG2ZQCpDyetTA5SF_w2FQ5tfUOYJ_mbRQs5dYvhoTeZuz-RbMgtjEQSlqJaOxtEOenVo7N_pVT1z1szHUPVpqmW7MWC3I7wum7D19wiLPzmRLa_a13wqLQxgo4I0Ng35nCxVmdqWV7J9ydJ83v8-BphlRThmZCWCvfXgChkWK8zRJ1iHqVFwA7cFLGmVyd2M6LsAcBFRCUbHTR585WU97NBePLAHLcH7ajQYyaJnrNEFpSxU5yA&amp;smid=url-share</p><br><p>Today I am addressing code-switching, hiding who you are, and the problems with subsuming your reality in service of making white people like you.</p><p>SPOILER ALERT: I rather strongly advise against it. </p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You may have seen this week’s gobsmacking article from the New York Times. For those who ain’t, here is a Guest Link to the original article: everyone should be able to access it. It would behoove you to check it out prior to listening...or during, if you’re like me.&nbsp;</p><p>https://www.nytimes.com/2021/11/11/style/interracial-dating.html?unlocked_article_code=AAAAAAAAAAAAAAAACEIPuonUktbfqohlSVUaAibOQckjo1qHg-TC2qY1jX73KG2ZQCpDyetTA5SF_w2FQ5tfUOYJ_mbRQs5dYvhoTeZuz-RbMgtjEQSlqJaOxtEOenVo7N_pVT1z1szHUPVpqmW7MWC3I7wum7D19wiLPzmRLa_a13wqLQxgo4I0Ng35nCxVmdqWV7J9ydJ83v8-BphlRThmZCWCvfXgChkWK8zRJ1iHqVFwA7cFLGmVyd2M6LsAcBFRCUbHTR585WU97NBePLAHLcH7ajQYyaJnrNEFpSxU5yA&amp;smid=url-share</p><br><p>Today I am addressing code-switching, hiding who you are, and the problems with subsuming your reality in service of making white people like you.</p><p>SPOILER ALERT: I rather strongly advise against it. </p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Story, with Rami Margron (Part 2)</title>
			<itunes:title>My Story, with Rami Margron (Part 2)</itunes:title>
			<pubDate>Fri, 12 Nov 2021 09:00:20 GMT</pubDate>
			<itunes:duration>40:11</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>This is part 2 of our two-parter. Be sure to listen to episode 3 first!&nbsp;We’ll be chatting about dark sides, deities, and deep humiliation!</p><br><p>Relevant Linkage:&nbsp;Rami’s Sit &amp; Groove Workout!</p><p>https://youtube.com/playlist?list=PLR1H7pQuK71gfQiyUzxkEwWxCpAPLOant</p><p>Monsters Of Talk Podcast Episode Feat Me! https://soundcloud.com/margaretcho/motmowi</p><br><p>Curtsey to Stacey R, Andrea Z. and Samantha S, thank you for your past support and making this possible!</p><br><p>And BIG UPS to my current PatriPosse! Marty W., Meg B., JP, Lisa C., D. Potts, aeric meredith-goujon, Sinclair Sexsmith, Becky B., Alan G., Sara L., Esther,&nbsp;Mac,The Adipositivity Project, Kathleen M., Andrea, DK Green, Stephanie S., Michelle D., Michael O.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is part 2 of our two-parter. Be sure to listen to episode 3 first!&nbsp;We’ll be chatting about dark sides, deities, and deep humiliation!</p><br><p>Relevant Linkage:&nbsp;Rami’s Sit &amp; Groove Workout!</p><p>https://youtube.com/playlist?list=PLR1H7pQuK71gfQiyUzxkEwWxCpAPLOant</p><p>Monsters Of Talk Podcast Episode Feat Me! https://soundcloud.com/margaretcho/motmowi</p><br><p>Curtsey to Stacey R, Andrea Z. and Samantha S, thank you for your past support and making this possible!</p><br><p>And BIG UPS to my current PatriPosse! Marty W., Meg B., JP, Lisa C., D. Potts, aeric meredith-goujon, Sinclair Sexsmith, Becky B., Alan G., Sara L., Esther,&nbsp;Mac,The Adipositivity Project, Kathleen M., Andrea, DK Green, Stephanie S., Michelle D., Michael O.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Story, with Rami Margron (Part 1)</title>
			<itunes:title>My Story, with Rami Margron (Part 1)</itunes:title>
			<pubDate>Fri, 05 Nov 2021 08:00:32 GMT</pubDate>
			<itunes:duration>32:45</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>This is part one of a 2-parter feat my amazing homie Rami Margron!&nbsp;We go on about hyenas, breathing, theater, kinky stuff and weird spirituality.</p><br><p>Come thru on Patreon and become my Sub(scriber) and my DOM (Donator Of Money) and earn all the clout! https://www.patreon.com/MollenaLeeWilliamsHaas</p><br><p>Curtsey to Stacey R, Andrea Z. and Samantha S, thank you for your past support and making this possible!</p><p>And BIG UPS to my current PatriPosse! Marty W., Meg B., JP, Lisa C., D. Potts, aeric meredith-goujon, Sinclair Sexsmith, Becky B., Alan G., Sara L., Esther,&nbsp;Mac,The Adipositivity Project, Kathleen M., Andrea, DK Green, Stephanie S., Michelle D., Michael O.</p><br><p>Relevant Linkage: Urban Tantra from Barbara Carellas https://barbaracarrellas.com/</p><p>Rami! https://www.ramimargron.com/about.html</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is part one of a 2-parter feat my amazing homie Rami Margron!&nbsp;We go on about hyenas, breathing, theater, kinky stuff and weird spirituality.</p><br><p>Come thru on Patreon and become my Sub(scriber) and my DOM (Donator Of Money) and earn all the clout! https://www.patreon.com/MollenaLeeWilliamsHaas</p><br><p>Curtsey to Stacey R, Andrea Z. and Samantha S, thank you for your past support and making this possible!</p><p>And BIG UPS to my current PatriPosse! Marty W., Meg B., JP, Lisa C., D. Potts, aeric meredith-goujon, Sinclair Sexsmith, Becky B., Alan G., Sara L., Esther,&nbsp;Mac,The Adipositivity Project, Kathleen M., Andrea, DK Green, Stephanie S., Michelle D., Michael O.</p><br><p>Relevant Linkage: Urban Tantra from Barbara Carellas https://barbaracarrellas.com/</p><p>Rami! https://www.ramimargron.com/about.html</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kinky Old Farts</title>
			<itunes:title>Kinky Old Farts</itunes:title>
			<pubDate>Fri, 29 Oct 2021 13:59:16 GMT</pubDate>
			<itunes:duration>28:14</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Read more on my website: http://mollena.com.</p><br><p>If you wish to support this work, please join us on Patreon!</p><br><p>Shout out to my PatriPeeps!</p><p>Stacey R, Mac, Andrea Z. and Samantha S, thank you for your past support and making this possible!</p><p>And BIG UPS to my current PatriPosse! Meg B., JP, Lisa C., D. Potts, aeric meredith-goujon,Sinclair Sexsmith, Becky B., Alan G., Sara L., Esther, The Adipositivity Project, Kathleen M., Andrea, DK Green, Stephanie S., Michelle D., Michael O.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Read more on my website: http://mollena.com.</p><br><p>If you wish to support this work, please join us on Patreon!</p><br><p>Shout out to my PatriPeeps!</p><p>Stacey R, Mac, Andrea Z. and Samantha S, thank you for your past support and making this possible!</p><p>And BIG UPS to my current PatriPosse! Meg B., JP, Lisa C., D. Potts, aeric meredith-goujon,Sinclair Sexsmith, Becky B., Alan G., Sara L., Esther, The Adipositivity Project, Kathleen M., Andrea, DK Green, Stephanie S., Michelle D., Michael O.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Prime Directive</title>
			<itunes:title>The Prime Directive</itunes:title>
			<pubDate>Fri, 15 Oct 2021 08:00:55 GMT</pubDate>
			<itunes:duration>28:35</itunes:duration>
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			<itunes:subtitle>Live long and prosper.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>I am absolutely THRILLED to bring you the first of what I hope to be many opportunities for me to share with you! Today I am talking about one of the foundational aspects of my BDSM / Kink life: and that is The Prime Directive. Not that one, Trekkies. Another one that fundamentally altered the way I live my life. Not just my kink life either—ALL dat shite.</p><br><p>Read more about it here: <a href="http://www.mollena.com/2013/06/prime-directive/" rel="noopener noreferrer" target="_blank">http://www.mollena.com/2013/06/prime-directive/</a></p><br><p>If you wish to support this work, please join us on Patreon!</p><br><p>Shout out to my PatriPeeps!</p><p>Stacey R, Mac, Andrea Z. and Samantha S, thank you for your past support and making this possible!</p><p>And BIG UPS to my current PatriPosse! Meg B., JP, Lisa C., D. Potts, aeric meredith-goujon,Sinclair Sexsmith, Becky B., Alan G., Sara L., Esther, The Adipositivity Project, Kathleen M., Andrea, DK Green, Stephanie S., Michelle D., Michael O.</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I am absolutely THRILLED to bring you the first of what I hope to be many opportunities for me to share with you! Today I am talking about one of the foundational aspects of my BDSM / Kink life: and that is The Prime Directive. Not that one, Trekkies. Another one that fundamentally altered the way I live my life. Not just my kink life either—ALL dat shite.</p><br><p>Read more about it here: <a href="http://www.mollena.com/2013/06/prime-directive/" rel="noopener noreferrer" target="_blank">http://www.mollena.com/2013/06/prime-directive/</a></p><br><p>If you wish to support this work, please join us on Patreon!</p><br><p>Shout out to my PatriPeeps!</p><p>Stacey R, Mac, Andrea Z. and Samantha S, thank you for your past support and making this possible!</p><p>And BIG UPS to my current PatriPosse! Meg B., JP, Lisa C., D. Potts, aeric meredith-goujon,Sinclair Sexsmith, Becky B., Alan G., Sara L., Esther, The Adipositivity Project, Kathleen M., Andrea, DK Green, Stephanie S., Michelle D., Michael O.</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/all-that-and-mo">http://supporter.acast.com/all-that-and-mo</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Coming Soon: All That and Mo</title>
			<itunes:title>Coming Soon: All That and Mo</itunes:title>
			<pubDate>Sun, 05 Sep 2021 15:43:19 GMT</pubDate>
			<itunes:duration>1:40</itunes:duration>
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			<itunes:subtitle>Mrs. Mollena Lee Williams-Haas Explains It All For You. </itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
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			<description><![CDATA[<p>A dream of many, many years finally manifested! The brand spanking new podcast from the mind and heart of Mrs. Mollena Lee Williams-Haas: acclaimed author, Educator, award-winning storyteller, Muse...and she's got a story for you.</p><br><p><img 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"></p><p>Support 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			<itunes:summary><![CDATA[<p>A dream of many, many years finally manifested! The brand spanking new podcast from the mind and heart of Mrs. Mollena Lee Williams-Haas: acclaimed author, Educator, award-winning storyteller, Muse...and she's got a story for you.</p><br><p><img 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"></p><p>Support 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