<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>The SquashMind Podcast</title>
		<link>https://shows.acast.com/the-squashmind-podcast</link>
		<atom:link href="https://feeds.acast.com/public/shows/6155e06d682c78001404f69e" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Jesse Engelbrecht</copyright>
		<itunes:keywords><![CDATA[squash,squashmind,sports,health & fitness]]></itunes:keywords>
		<itunes:author>Jesse Engelbrecht</itunes:author>
		<itunes:subtitle>Jesse Engelbrecht</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Welcome to the SquashMind podcast! The top-rated, all-access squash podcast looks to take a deep dive into the minds, habits, and behaviours of world-leading professional squash players, sports psychologists, physical trainers, and life coaches.</p><br><p>The podcast is designed to look at and understand how the mind works for high achievers, both in sport and in life. Even if you are not a squash follower, the lessons, insights, and honest truths from the show's guests will be of high value and will provide a perspective on how to reach and achieve life goals! Don’t miss this opportunity to learn from the very best.</p><br><p>For further information about how to learn to train the mind visit <a href="www.SquashPlaybook.com" rel="noopener noreferrer" target="_blank">www.SquashPlaybook.com</a></p><br><p>__________________________________________________________</p><br><p>Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:</p><br><p><a href="https://go.sportmind.io/The-Hub" rel="noopener noreferrer" target="_blank">https://go.sportmind.io/The-Hub</a></p><br><p>Also, download the FREE SportMind App on <a href="https://apps.apple.com/gb/app/sportmind-health/id1519501105" rel="noopener noreferrer" target="_blank">Apple</a> or <a href="https://play.google.com/store/apps/details?id=com.carusoft.squashmind" rel="noopener noreferrer" target="_blank">Android</a> to get access to hundreds of lessons on how to train the mind for living your best life.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to the SquashMind podcast! The top-rated, all-access squash podcast looks to take a deep dive into the minds, habits, and behaviours of world-leading professional squash players, sports psychologists, physical trainers, and life coaches.</p><br><p>The podcast is designed to look at and understand how the mind works for high achievers, both in sport and in life. Even if you are not a squash follower, the lessons, insights, and honest truths from the show's guests will be of high value and will provide a perspective on how to reach and achieve life goals! Don’t miss this opportunity to learn from the very best.</p><br><p>For further information about how to learn to train the mind visit <a href="www.SquashPlaybook.com" rel="noopener noreferrer" target="_blank">www.SquashPlaybook.com</a></p><br><p>__________________________________________________________</p><br><p>Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:</p><br><p><a href="https://go.sportmind.io/The-Hub" rel="noopener noreferrer" target="_blank">https://go.sportmind.io/The-Hub</a></p><br><p>Also, download the FREE SportMind App on <a href="https://apps.apple.com/gb/app/sportmind-health/id1519501105" rel="noopener noreferrer" target="_blank">Apple</a> or <a href="https://play.google.com/store/apps/details?id=com.carusoft.squashmind" rel="noopener noreferrer" target="_blank">Android</a> to get access to hundreds of lessons on how to train the mind for living your best life.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Jesse Engelbrecht</itunes:name>
			<itunes:email>info+6155e06d682c78001404f69e@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>6155e06d682c78001404f69e</acast:showId>
		<acast:showUrl>jenny-duncalf-with-the-squashmind-podcast</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmStkiTEE0CNxIPxmLPEYNwMKCHLDRL22sHQZ4ElCEGqt3fze1jZ6iH+IMFJT2mYmZCVQLSgOns2v5a1lE9OXixkZOPrMrJjN+P7IT1MqFL07p0UQWajMHmTC4PN4wOb71To1s4B3JHG7n5feqLRXp4NlXFKJwjgChUFkhIXaxLL6dXwhSFWzQrpYrpZsEcHGfgATa4ozDrm161PzTpHjului9ZLbD/CtapL5DtOH32WaHpuwxM3BnWkw+tw9SSatZA==]]></acast:settings>
        <acast:network id="6155e06d682c78001404f69f" slug="jesse--engelbrecht"><![CDATA[Jesse  Engelbrecht]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/6155e06d682c78001404f69e/1681289449261-1cce776b961e7878eddc5a4132c35f0c.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/6155e06d682c78001404f69e/1681289449261-1cce776b961e7878eddc5a4132c35f0c.jpeg</url>
				<link>https://shows.acast.com/the-squashmind-podcast</link>
				<title>The SquashMind Podcast</title>
			</image>
		<item>
			<title>SquashMind Bids Farewell — Introducing SportMind</title>
			<itunes:title>SquashMind Bids Farewell — Introducing SportMind</itunes:title>
			<pubDate>Thu, 20 Nov 2025 06:55:43 GMT</pubDate>
			<itunes:duration>1:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6155e06d682c78001404f69e/e/691ebb707886054fec4336d9/media.mp3" length="1295669" type="audio/mpeg"/>
			<guid isPermaLink="false">691ebb707886054fec4336d9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/jenny-duncalf-with-the-squashmind-podcast/episodes/squashmind-bids-farewell-introducing-sportmind</link>
			<acast:episodeId>691ebb707886054fec4336d9</acast:episodeId>
			<acast:showId>6155e06d682c78001404f69e</acast:showId>
			<acast:episodeUrl>squashmind-bids-farewell-introducing-sportmind</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfGdguUisjrIsGa1OSwtigsyQvEcnPIdNGkH681arqYh2Z+qou2TUo5i+LO+1PtrQThEs/SJowBZY5sTAFf5drmKB4H0UGEL3d42J9kEYVUbg6i4Srng8zpJ3gMXWdX3B8ey0AiCyuEH1Uf01RCQPVvcZ8Eze+NUzYHf7iy3AcadNbXf70gxt89AQRgaAiRb2Xf6Q0xzR+6OSFTDlLRhmqw]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6155e06d682c78001404f69e/1763621411692-919ec346-e506-44d0-b233-b9867539d1f4.jpeg"/>
			<description><![CDATA[<p>Hey everyone, Jesse here. Just a quick message to say thank you for all the support over the years. SquashMind has grown far beyond what I first imagined, and it feels like the right time to bring everything together under <strong>SportMind</strong>.</p><br><p>Don’t worry — all SquashMind episodes are still available on the <strong>SportMind Podcast</strong>, along with new conversations covering mindset, resilience, flow, and performance across multiple sports. This feed will be closing soon, so make sure to follow <strong>SportMind</strong> to stay updated.</p><br><p>If you want to explore more, head to <strong>sportmind.io</strong> or take the free Mental Strength Assessment. Thanks again for being part of this journey. I’m excited for this next chapter together under SportMind.</p><br><p><strong>SportMind podcast</strong> - <a href="https://open.spotify.com/show/3JjmbWkjaB3KjaLW5dHB4i?si=dnHC87vOTs6uQPMNBDe7kA" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/3JjmbWkjaB3KjaLW5dHB4i?si=dnHC87vOTs6uQPMNBDe7kA</a></p><p><strong>Website</strong> - <a href="https://sportmind.io/" rel="noopener noreferrer" target="_blank">https://sportmind.io/</a></p><p><strong>Mental Strength Assessment</strong> - <a href="https://go.sportmind.io/Mental-Strength-Assessment" rel="noopener noreferrer" target="_blank">https://go.sportmind.io/Mental-Strength-Assessment</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey everyone, Jesse here. Just a quick message to say thank you for all the support over the years. SquashMind has grown far beyond what I first imagined, and it feels like the right time to bring everything together under <strong>SportMind</strong>.</p><br><p>Don’t worry — all SquashMind episodes are still available on the <strong>SportMind Podcast</strong>, along with new conversations covering mindset, resilience, flow, and performance across multiple sports. This feed will be closing soon, so make sure to follow <strong>SportMind</strong> to stay updated.</p><br><p>If you want to explore more, head to <strong>sportmind.io</strong> or take the free Mental Strength Assessment. Thanks again for being part of this journey. I’m excited for this next chapter together under SportMind.</p><br><p><strong>SportMind podcast</strong> - <a href="https://open.spotify.com/show/3JjmbWkjaB3KjaLW5dHB4i?si=dnHC87vOTs6uQPMNBDe7kA" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/3JjmbWkjaB3KjaLW5dHB4i?si=dnHC87vOTs6uQPMNBDe7kA</a></p><p><strong>Website</strong> - <a href="https://sportmind.io/" rel="noopener noreferrer" target="_blank">https://sportmind.io/</a></p><p><strong>Mental Strength Assessment</strong> - <a href="https://go.sportmind.io/Mental-Strength-Assessment" rel="noopener noreferrer" target="_blank">https://go.sportmind.io/Mental-Strength-Assessment</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Education"/>
    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Sports"/>
    </channel>
</rss>
