Good Mums Say Bad Words Podcast

EP 40 - We have sperm

Thu, 11 May 2023 10:12:23 GMT

We have some exciting news and some other lil life updates!

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EP 39 - Fill Up Your Cup

Tue, 04 Apr 2023 11:36:49 GMT

A quick thank you from us for letting us share our story...well we went around in circles and then we got to the thank you. Continue the conversation out there about grief and loss, but also do the shit that make your cup full, or at least half full x

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EP 38 - Meet Rex

Wed, 22 Mar 2023 00:18:20 GMT

*CONTENT WARNING*

This episode contains content that you may find upsetting, controversial or offensive.

We're back after a 5 month hiatus. In this episode we discuss our loss of a twin pregnancy as we continue our IVF journey.

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EP 37 - Sister Act

Wed, 12 Oct 2022 11:05:20 GMT

Kariah takes a break on this ep while Lissa and her two sisters from another Mister jump on... Annabelle & Emilly weigh in on their big sisters parenting style and recap Annabelle's amazing wedding! Shout out to @ellylouisebridal who made our (Kariah & Lissa) custom wedding dresses and Annabelle's too! We will catch up with Emilly on a later episode to discuss a very sensitive topic.

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Intellectual Nourishment - Volume 2

Thu, 06 Oct 2022 21:44:46 GMT

This week's parenting hack we explore kids meal time and healthy habits with Lissa!

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EP 36 - Perfectly Imperfect

Wed, 05 Oct 2022 21:42:03 GMT

Raising "perfect" children. We navigate and grow as parents and lately we have tried to take the P word out of our vocabulary and enjoy life and all of it's imperfections.

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Intellectual Nourishment - Volume 1

Thu, 29 Sep 2022 23:00:14 GMT

Welcome to our first mini ep with Lissa. We like to call these Intellectual Nourishment - also known as a parenting hack!

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EP 35 - Terima Kasih Bali

Tue, 27 Sep 2022 11:56:53 GMT

We are back after our Bali trip and talk about travelling with kids, all things dick cheese, Kariah's new hair cut and of course the AFL Grand Final and also Kariah's new haircut ;)

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EP 34 - Blended Families

Tue, 06 Sep 2022 21:12:24 GMT

B is for Blended, but B is also for BRAVE which is exactly what our friend Georgia is and so much more! Georgia and her now 2 year old Connor, met Mike and his daughter Chelsea and the rest is history for this little family unit. Stay tuned for the next time we speak to G on the poddy.

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EP 33 - V is for Vulnerable

Tue, 23 Aug 2022 22:00:47 GMT

A tough one to record, but we hope in sharing our IVF journey so far, that it helps others to feel vulnerable. Sending lots of love and baby dust your way x

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EP 32 - Would you rather?

Tue, 16 Aug 2022 09:59:01 GMT

Your two favourite little guests are back on the poddy to a play a game of 'Would you rather?' and talk about Season 2 of Ru Paul's Drag Race and our soundtrack of the month 'Six the Musical". PLUS some bonus Godly advice from Aaliyah!

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EP 31 - Bonus Mum

Tue, 02 Aug 2022 12:43:00 GMT

Bonus Mum: An amazing woman who has stepped up to provide, love & protect you as her own child. A role model who is patient, kind & giving. A motherly figure not tied by blood, but my love, trust & affection. This episode we chat with an incredible human who has taken on the challenge of being a Step-Mum to 2 beautiful little humans and one day hopes to become a biological parent of her own.

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EP 30 - Love Courage Strength

Tue, 26 Jul 2022 10:42:26 GMT

Lissa opens up about her 2 pregnancies and her life as a Single Mum and how Love, Courage & Strength got her to where she is today.

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EP 29 - Confessions of a Kickass Single Mum

Wed, 20 Jul 2022 23:18:44 GMT

Our first guest in 2022 and, boy was it worth the wait! We speak to Cassie, a full-time multitasking ninja aka a kickass single Mum who has been placed into so many stereotyped boxes, but above all is an incredible mother to her 2 girls. Unlike some, co-parenting is a walk in the park for Cassie (most days) with not one, but two Baby Daddy's. We are so grateful to of heard Cassie's story that comes with some hard truths! Happy listening.

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EP 28 - Why don't you like divorces?

Tue, 12 Jul 2022 10:35:31 GMT

A little catch up after our school holiday break! And no, this episode is not about divorce, but better yet some funny shit our kids say!

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EP 27 - One without the Wife (feat.Lara)

Thu, 23 Jun 2022 04:58:30 GMT

Lissa catches up with one of her oldest friends, Lara! Talking about all things anal, not wanting kids, living overseas, divorce and more!

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EP 26 - Spirituality vs Religion

Tue, 14 Jun 2022 12:40:07 GMT

Who is your Higher Power?

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EP 25 - Do I really care?

Mon, 30 May 2022 03:26:35 GMT

We talk about tackling adult life when your little ones are home sick and some parenting hacks from Chrissy Swan!

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EP 24 - Keeping up with the Koehler's in 2022

Thu, 28 Apr 2022 06:14:23 GMT

Hard to get a word in with our 6 year old on the poddy #futureleader

Find out what we got up to over school holidays! Oh, and life advice with Aaliyah is back!

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EP 23 - The Value of Chores

Thu, 07 Apr 2022 03:42:58 GMT

Do the kids do chores in your house? We discuss the concept of kids doing paid chores and what age helping around the house should begin! Let us know what it looks like in your household.

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EP 22 - The 2/2/2 Rule

Wed, 30 Mar 2022 23:40:16 GMT

The importance of R&R as a parent/carer and just as a human being! We hope you all set aside some time for yourselves after listening to this one.

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EP 21 - Start em' young

Wed, 23 Mar 2022 11:02:56 GMT

How many extra curricular activities do you do? Should swimming be mandatory in Australia? Do you stop activities when your little one starts Prep? Another topic to debate about, but from our perspective kids can learn SO much through PLAY.

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EP 20 - Bad Table Manners

Tue, 15 Mar 2022 20:05:36 GMT

Devices at the dinner table - yay or nay? We are not experts by any stretch of the imagination, but devices over a meal are a NO from us. Listen for our take on this great debate and some tips on how to keep your kids engaged.

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EP 19 - We’re back for 2022

Mon, 28 Feb 2022 21:35:00 GMT

After a long well needed break, we are back for more episodes in 2022! Catch up on the latest in our lives and see what we have in store for the poddy this year.

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EP 18 - 2021 Wrap Up

Fri, 17 Dec 2021 21:39:00 GMT

We reflect on the year that was and catch up with the birthday girl post celebrations! Some exciting news caught live too! We will catch you all in 2022.

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EP 17- Lordy Lordy, she‘s turning 40

Fri, 10 Dec 2021 20:00:00 GMT

Catching up with Lissa before she hits the big 4 0. Oh, and Millah and her little pal Max!

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EP 16 - Back on the air

Wed, 01 Dec 2021 20:09:00 GMT

Life is somewhat going back to "normal" so here is a life update about with what has been going on in the Koehler House!

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EP 15 - Lena Weighs In

Sun, 21 Nov 2021 21:00:00 GMT

We learnt so much from this chat and are continually enlightened by our next guests outlook on life! Lena Moxon from The Training Room Geelong shares her pregnancy and parenting stories with us.

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EP 14 - My Big Fat Greek-Asian Wedding

Sun, 14 Nov 2021 19:52:00 GMT

We tackle topics such as religion and kids in lockdown as we have our first Dad on the pod!

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EP 13 - IVF (Part 2)

Sat, 06 Nov 2021 20:01:00 GMT

A Part 2 to our 'How do you like your eggs?' episode. We dive into more about the IVF process and what's next for the Koehler family.

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EP 12 - On the mic with Millah (BONUS EPISODE)

Wed, 03 Nov 2021 21:29:00 GMT

Mummy Lissa & Millah's turn to get on the mic. Our 3 year olds imagination runs wild and she has a sense of humour just like her Mummy!

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EP 11 - Pregnancies, premmies & ASD

Sun, 31 Oct 2021 20:29:00 GMT

We unpack a lot in this ep as Lissa speaks to our good friend Teegan about her pregnancies, premature babies and her eldest son with Austism.

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EP 10 - Try before you buy

Sun, 24 Oct 2021 20:10:00 GMT

I'm not crying you are....Our favourite guest so far is one half of the 2 Mums of Melbourne and we think we found a friend for life

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EP 9 - On the air with Aaliyah (BONUS EPISODE)

Wed, 20 Oct 2021 20:00:59 GMT

Mummy Lissa & Aaliyah snuck in some air time for a cheeky bonus ep! Get them while they are in the mood 🙄

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EP 8 - Parenting 101.1

Sun, 17 Oct 2021 20:00:54 GMT

The extra .1 because we aren’t experts! In this EP we talk about our parenting style and how parenting isn’t always perfect.

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EP 7 - Falling into weddings

Wed, 13 Oct 2021 08:29:00 GMT

We catch up with Kariah's good friend Mel from @mellyrain_events to talk more about the wedding industry and being an Aunty!

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EP 6 - Wedding Fatigue

Sun, 10 Oct 2021 21:00:00 GMT

We have our very first ADULT special guest Hunty Bella (Lissa's sister) on to talk about all things covid and weddings.

Rescheduling and postponing again and again. Annabelle is well an truly feeling the Wedding Fatigue.

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EP 5 - Morning Coffee

Sun, 03 Oct 2021 23:37:01 GMT

We chat about how we balance kids schedules, work and life in our house over morning coffee! Communication is key for us plus written lists and Google calendars. Tell us about how you juggle parenting, work and life!

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EP 4 - How do you like your eggs?

Sun, 26 Sep 2021 22:25:19 GMT

Ever wondered what the IVF process is or how to go about freezing your eggs? Join us as we take a deep dive into Lissa’s experiences with creating Aaliyah & Millah. Head over to https://open.spotify.com/episode/3wjv8XkzMzEFFSE5YE2bH1?si=EGaVJv2wRg6H-s8G7MYLCw&dl_branch=1to listen our full interview with Adam from Sperm Donation World

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EP 3 - Keeping up with the Koehler‘s

Wed, 22 Sep 2021 22:00:17 GMT

Trying to keep the bad words to a minimum as we introduce you all to our kids Aaliyah (6) & Millah (3).

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EP 2 - Dadu Day

Sun, 19 Sep 2021 23:00:17 GMT

We dive into a few deeper topics this week and talk a little bit about our family dynamic. Still plenty of laughs and banter though! We are open books, so If you have any questions please DM us!

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EP 1 - The Intro

Mon, 13 Sep 2021 01:35:39 GMT

Getting to know you, getting to know all about you. Introducing us.. Kariah & Lissa. Wife duo and mums of 2 girls. Tune in to hear us try and navigate our way around our first poddy!

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