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		<title><![CDATA[Sex, Psych & Self]]></title>
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		<copyright><![CDATA[Sex, Psych & Self]]></copyright>
		<itunes:keywords> sexual health,mental health </itunes:keywords>
		<itunes:author>Taydee Daniels</itunes:author>
		<itunes:subtitle>Sexual Health, Mental Health, Self Help </itunes:subtitle>
		<itunes:summary><![CDATA[<p>This podcast is educational, relatable and an all round fun time to listen to. Creator, Taydee is an experienced health professional who is putting it all out there so you can learn a little and laugh a little in the process. </p><p>This Podcast aims to to promote mental health and sexual health awareness, aims to abolish stigma and provide education around topics and issues that are so common in society but taboo to talk about. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>This podcast is educational, relatable and an all round fun time to listen to. Creator, Taydee is an experienced health professional who is putting it all out there so you can learn a little and laugh a little in the process. </p><p>This Podcast aims to to promote mental health and sexual health awareness, aims to abolish stigma and provide education around topics and issues that are so common in society but taboo to talk about. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title><![CDATA[Sex, Psych & Self]]></title>
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			<title>Episode 14- To the guy who invented vibrators.. Thanks ! </title>
			<itunes:title>Episode 14- To the guy who invented vibrators.. Thanks ! </itunes:title>
			<pubDate>Thu, 19 Jan 2023 04:05:37 GMT</pubDate>
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			<description><![CDATA[Where did vibrators come from? In this episode we discuss where se toys originated and some history behind vibrators and all things self pleasure with mechanical means. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Where did vibrators come from? In this episode we discuss where se toys originated and some history behind vibrators and all things self pleasure with mechanical means. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 13- Anxiety .. Is it real? </title>
			<itunes:title>Episode 13- Anxiety .. Is it real? </itunes:title>
			<pubDate>Thu, 01 Sep 2022 19:00:25 GMT</pubDate>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Anxiety is a widely spoken about topic among all demographics. Some people even debate whether it actually even exists. </p><p>This episode will state the facts and get you anxiety knowledge up to date. Anxiety- It's the real deal. Trust me, my head never stops! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Anxiety is a widely spoken about topic among all demographics. Some people even debate whether it actually even exists. </p><p>This episode will state the facts and get you anxiety knowledge up to date. Anxiety- It's the real deal. Trust me, my head never stops! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 12- PMSING and STRESSING</title>
			<itunes:title>Episode 12- PMSING and STRESSING</itunes:title>
			<pubDate>Thu, 04 Aug 2022 21:43:25 GMT</pubDate>
			<itunes:duration>29:01</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Self explanatory from the title, PMS and the menstrual cycle is a stressful time. This episode takes a look at what PMS is and what contributes to it. </p><p>Get to know your body, it's important ! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Self explanatory from the title, PMS and the menstrual cycle is a stressful time. This episode takes a look at what PMS is and what contributes to it. </p><p>Get to know your body, it's important ! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 11- You are NOT your career</title>
			<itunes:title>Episode 11- You are NOT your career</itunes:title>
			<pubDate>Fri, 15 Jul 2022 00:55:46 GMT</pubDate>
			<itunes:duration>36:27</itunes:duration>
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			<description><![CDATA[<p>In this episode we discuss career identity and the acceptance spiral. We are pressured from a young age to have it all figured out, Host Taydee is here to tell you that is it OKAY! It's okay if you don't have it figured out right now or in 5 years from now. All you can do is your best, put yourself first and RELAX ! This episode chats about not falling into the acceptance spiral of unhappiness.</p><p>Take a load off, tune in and hopefully once you leave you will have a different headspace when it comes to professional identity and figuring it out.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we discuss career identity and the acceptance spiral. We are pressured from a young age to have it all figured out, Host Taydee is here to tell you that is it OKAY! It's okay if you don't have it figured out right now or in 5 years from now. All you can do is your best, put yourself first and RELAX ! This episode chats about not falling into the acceptance spiral of unhappiness.</p><p>Take a load off, tune in and hopefully once you leave you will have a different headspace when it comes to professional identity and figuring it out.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 10- It's Just One Night]]></title>
			<itunes:title><![CDATA[Episode 10- It's Just One Night]]></itunes:title>
			<pubDate>Wed, 08 Jun 2022 23:03:40 GMT</pubDate>
			<itunes:duration>39:02</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[One night stands! This episode chats about one night stand, the mental health side effects and being ghosted. Ya girl has some experience being ghosted, it gets all laid out on the table in this episode! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[One night stands! This episode chats about one night stand, the mental health side effects and being ghosted. Ya girl has some experience being ghosted, it gets all laid out on the table in this episode! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 9- Poppin Pills</title>
			<itunes:title>Episode 9- Poppin Pills</itunes:title>
			<pubDate>Thu, 26 May 2022 20:00:58 GMT</pubDate>
			<itunes:duration>44:00</itunes:duration>
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			<description><![CDATA[The wonderful world of the oral contraceptive pill and it's handy sister, the emergency contraceptive pill. In this episode we bust the myths and bring the truths to light. This episode will have you questioning your previous opinions on everything, contraceptive pill ! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The wonderful world of the oral contraceptive pill and it's handy sister, the emergency contraceptive pill. In this episode we bust the myths and bring the truths to light. This episode will have you questioning your previous opinions on everything, contraceptive pill ! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 8 - A Better Sex Esteem</title>
			<itunes:title>Episode 8 - A Better Sex Esteem</itunes:title>
			<pubDate>Wed, 11 May 2022 23:57:11 GMT</pubDate>
			<itunes:duration>38:33</itunes:duration>
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			<description><![CDATA[<p>Ever wondered why the sex you're having isn't as good as you'd hoped for? Wondering how to communicate what you want to your partner? This episode talk about how to have good sex.. and i mean reallllly good sex. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever wondered why the sex you're having isn't as good as you'd hoped for? Wondering how to communicate what you want to your partner? This episode talk about how to have good sex.. and i mean reallllly good sex. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 7- No Means No</title>
			<itunes:title>Episode 7- No Means No</itunes:title>
			<pubDate>Thu, 28 Apr 2022 20:00:25 GMT</pubDate>
			<itunes:duration>53:52</itunes:duration>
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			<description><![CDATA[<p>Trigger warning: This episode contains subjects of sexual assault, rape and non-consensual culture. Consent, an issue that has been talked about for decades brought to light in this episode. Come with me as we explore the ins and outs of consent, rape culture and victim shaming, prepare to join me in a feeling of outrage as we discuss prevalent issues in today's society surrounding sexual assault, sexual harassment and rape. </p><br><p>For all your need to know information on sexual assault and resources and contacts you may need relating to this topic please visit reachout.com </p><p>You can also call the number 1800 RESPECT (1800 737 732). </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Trigger warning: This episode contains subjects of sexual assault, rape and non-consensual culture. Consent, an issue that has been talked about for decades brought to light in this episode. Come with me as we explore the ins and outs of consent, rape culture and victim shaming, prepare to join me in a feeling of outrage as we discuss prevalent issues in today's society surrounding sexual assault, sexual harassment and rape. </p><br><p>For all your need to know information on sexual assault and resources and contacts you may need relating to this topic please visit reachout.com </p><p>You can also call the number 1800 RESPECT (1800 737 732). </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 6- High School Hell</title>
			<itunes:title>Episode 6- High School Hell</itunes:title>
			<pubDate>Thu, 21 Apr 2022 20:00:30 GMT</pubDate>
			<itunes:duration>47:52</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>High school sucked, so let's chat about it ! </p><br><p>Bullying, puberty and every stressor you can imagine as well as being the biggest learning experience of a person's life. High school ! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>High school sucked, so let's chat about it ! </p><br><p>Bullying, puberty and every stressor you can imagine as well as being the biggest learning experience of a person's life. High school ! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 5- A goats WHAT?! The History of Contraception</title>
			<itunes:title>Episode 5- A goats WHAT?! The History of Contraception</itunes:title>
			<pubDate>Fri, 15 Apr 2022 01:02:03 GMT</pubDate>
			<itunes:duration>54:53</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this episode we talk about the crazy, creative ways humans have attempted contraception throughout the ages- from ancient greek civilisation to 2015 and beyond. Where will contraception take us in the future!?</p><br><p>April is Sexual Assault awareness month please find below some resources and numbers:</p><p>-1800RESPECT 1800737732</p><p>-Sexual Assault Counselling Australia 1300211028</p><p>-Domestic Violence Impact Line 1800943539</p><p>-LGBTIQ+ Violence Service 1800497212</p><p>OR visit the website https://au.reachout.com/articles/sexual-assault to find out more.</p><br><p>If you are concerned about your sexual health OR want to go on some form of contraception have a chat with your GP or you can visit REACHOUT.COM to locate your nearest sexual health clinic. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we talk about the crazy, creative ways humans have attempted contraception throughout the ages- from ancient greek civilisation to 2015 and beyond. Where will contraception take us in the future!?</p><br><p>April is Sexual Assault awareness month please find below some resources and numbers:</p><p>-1800RESPECT 1800737732</p><p>-Sexual Assault Counselling Australia 1300211028</p><p>-Domestic Violence Impact Line 1800943539</p><p>-LGBTIQ+ Violence Service 1800497212</p><p>OR visit the website https://au.reachout.com/articles/sexual-assault to find out more.</p><br><p>If you are concerned about your sexual health OR want to go on some form of contraception have a chat with your GP or you can visit REACHOUT.COM to locate your nearest sexual health clinic. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 4- Confidence is Key </title>
			<itunes:title>Episode 4- Confidence is Key </itunes:title>
			<pubDate>Thu, 07 Apr 2022 03:19:26 GMT</pubDate>
			<itunes:duration>55:15</itunes:duration>
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			<description><![CDATA[Confidence is key! But it's not so easy to master. Self- Confidence is a major issue that not only the young people in our world face but everyone faces. This episode delves into Self-Confidence, Self-Esteem and even Confidence in the bedroom. If you need a boost to your self-esteem, if you need to practice a kind mind and remember the importance of self care and self love. THIS EPISODE IS FOR YOU ! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Confidence is key! But it's not so easy to master. Self- Confidence is a major issue that not only the young people in our world face but everyone faces. This episode delves into Self-Confidence, Self-Esteem and even Confidence in the bedroom. If you need a boost to your self-esteem, if you need to practice a kind mind and remember the importance of self care and self love. THIS EPISODE IS FOR YOU ! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 3- Kinky</title>
			<itunes:title>Episode 3- Kinky</itunes:title>
			<pubDate>Thu, 31 Mar 2022 20:43:36 GMT</pubDate>
			<itunes:duration>47:07</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[This weeks episode visits the psychology behind kinks. Sexual kinks and relationship kinks, What are they? Where do they come from? Are kinks closely related to mental health issues in a person? Find out on this episode of sex, psych and self! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This weeks episode visits the psychology behind kinks. Sexual kinks and relationship kinks, What are they? Where do they come from? Are kinks closely related to mental health issues in a person? Find out on this episode of sex, psych and self! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 2- Self Destruction</title>
			<itunes:title>Episode 2- Self Destruction</itunes:title>
			<pubDate>Thu, 24 Mar 2022 01:08:17 GMT</pubDate>
			<itunes:duration>41:08</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Episode two goes into the nitty gritty relating to self sabotaging and self destructive behaviours. This episodes explains the what, when, how and why of the vicious cycle that is self sabotaging. </p><p>We do touch on the subject of suicide in this episode so consider this a trigger warning. </p><p>Look after yourself, look after your mental health and have some safe sex! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode two goes into the nitty gritty relating to self sabotaging and self destructive behaviours. This episodes explains the what, when, how and why of the vicious cycle that is self sabotaging. </p><p>We do touch on the subject of suicide in this episode so consider this a trigger warning. </p><p>Look after yourself, look after your mental health and have some safe sex! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode one- It all starts here</title>
			<itunes:title>Episode one- It all starts here</itunes:title>
			<pubDate>Wed, 16 Mar 2022 00:26:02 GMT</pubDate>
			<itunes:duration>32:59</itunes:duration>
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			<itunes:subtitle>Introduction to the podcast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62312c79b9fe690014da3513/1647389921543-2d19aabfa43f1af81255bc9599569df6.jpeg"/>
			<description><![CDATA[Introduction to the podcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Introduction to the podcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Sexuality"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
    </channel>
</rss>
