<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>The Zoom Zoom Show</title>
		<link>https://shows.acast.com/the-zoom-zoom-show</link>
		<atom:link href="https://feeds.acast.com/public/shows/624cbc1a5753410012d91f27" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Hayden Shearman</copyright>
		<itunes:keywords><![CDATA[Athletics,New Zealand,Track & Field,Running,Olympics,Aotearoa,Hayden Shearman,Alisha Lovrich]]></itunes:keywords>
		<itunes:author><![CDATA[Hayden Shearman & Alisha Lovrich]]></itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[Your source of news, yarns &amp; banter on all things track and field in Aotearoa. Hosted by two Kiwis with a dangerously unhealthy obsession for athletics: photographer/pole vaulter Alisha Lovrich and commentator/running coach Hayden Shearman. Tune in fortnightly as little old New Zealand runs, jumps and throws its way around the planet. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Your source of news, yarns &amp; banter on all things track and field in Aotearoa. Hosted by two Kiwis with a dangerously unhealthy obsession for athletics: photographer/pole vaulter Alisha Lovrich and commentator/running coach Hayden Shearman. Tune in fortnightly as little old New Zealand runs, jumps and throws its way around the planet. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Hayden Shearman</itunes:name>
			<itunes:email>hayden.shearman@gmail.com</itunes:email>
		</itunes:owner>
		<acast:showId>624cbc1a5753410012d91f27</acast:showId>
		<acast:showUrl>the-zoom-zoom-show</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="624cbc1a5753410012d91f29" slug="hayden-shearman"><![CDATA[Hayden Shearman]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg</url>
				<link>https://shows.acast.com/the-zoom-zoom-show</link>
				<title>The Zoom Zoom Show</title>
			</image>
		<item>
			<title>Athlete of the Year 2024 - Part Two</title>
			<itunes:title>Athlete of the Year 2024 - Part Two</itunes:title>
			<pubDate>Sat, 28 Dec 2024 02:48:25 GMT</pubDate>
			<itunes:duration>37:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/676f66fac82b0a6413b34145/media.mp3" length="72383763" type="audio/mpeg"/>
			<guid isPermaLink="false">676f66fac82b0a6413b34145</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/athlete-of-the-year-2024-part-two</link>
			<acast:episodeId>676f66fac82b0a6413b34145</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>athlete-of-the-year-2024-part-two</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAx4bZadAe8nA01btbWNn4AaGycHtzk/FToQA9CkPShp0NZlk+ArsPu5A1/LAwaSrBRuiQ0KnOJb8a3S5X9VcKOi]]></acast:settings>
			<itunes:subtitle>Sprints and Para</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624cbc1a5753410012d91f27/1735354075199-75b6a8d0-d2c4-4c37-835c-26a3ce74fd67.jpeg"/>
			<description><![CDATA[<p>Wow, what a year for our amazing para athletes?! With a World Champs and a Paralympics to contend with our small but quality teams came back with impressive medal hauls and national/area records and PBs. </p><br><p>On the sprints side of things, Zoe Hobbs led the charge with a 4th place finish at World Indoors and a fantastic semi final appearance at the Olympics. Plus, plenty to get excited for in 2025 in the sprints with the rise and rise of female sprinting, a growing threat on the male 400m record, and the return of Eddie!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow, what a year for our amazing para athletes?! With a World Champs and a Paralympics to contend with our small but quality teams came back with impressive medal hauls and national/area records and PBs. </p><br><p>On the sprints side of things, Zoe Hobbs led the charge with a 4th place finish at World Indoors and a fantastic semi final appearance at the Olympics. Plus, plenty to get excited for in 2025 in the sprints with the rise and rise of female sprinting, a growing threat on the male 400m record, and the return of Eddie!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Athlete of the Year 2024 - Part One</title>
			<itunes:title>Athlete of the Year 2024 - Part One</itunes:title>
			<pubDate>Mon, 23 Dec 2024 03:00:41 GMT</pubDate>
			<itunes:duration>52:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/6768d25925a0b820a2ef79da/media.mp3" length="45396937" type="audio/mpeg"/>
			<guid isPermaLink="false">6768d25925a0b820a2ef79da</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/athlete-of-the-year-2024-part-one</link>
			<acast:episodeId>6768d25925a0b820a2ef79da</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>athlete-of-the-year-2024-part-one</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAwgkGTUCYVqZ+DP5NwhiKSl5PVF2kothdrkjPP0y5+6rcruxrmFmnwFwrwsjK5iouYQMYz6znFuoC5orVS2texP]]></acast:settings>
			<itunes:subtitle>Who was the best thrower and jumper this year?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624cbc1a5753410012d91f27/1734922818259-db6c11c9-64aa-4fa4-8d61-4ae651567925.jpeg"/>
			<description><![CDATA[We are back!! And wow, what a year it has been for New Zealand athletics! Gold medals at World Indoors, many medals across Para Worlds and Paralympics, two Olympic medals and of course many NZ records. In this episode Alisha Lovrich and Hayden Shearman breakdown the finalists and winners of the Athlete of the Year in jumps and throws. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We are back!! And wow, what a year it has been for New Zealand athletics! Gold medals at World Indoors, many medals across Para Worlds and Paralympics, two Olympic medals and of course many NZ records. In this episode Alisha Lovrich and Hayden Shearman breakdown the finalists and winners of the Athlete of the Year in jumps and throws. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How NZ Struck Gold at Glasgow</title>
			<itunes:title>How NZ Struck Gold at Glasgow</itunes:title>
			<pubDate>Wed, 06 Mar 2024 21:34:25 GMT</pubDate>
			<itunes:duration>1:12:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/65e8e18685840a00179c9dd3/media.mp3" length="138437198" type="audio/mpeg"/>
			<guid isPermaLink="false">65e8e18685840a00179c9dd3</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/how-nz-struck-gold-at-glasgow</link>
			<acast:episodeId>65e8e18685840a00179c9dd3</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>how-nz-struck-gold-at-glasgow</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAwpywuwb/UtErqN1GsWpWUGfHpUxPKfoULUwDjDxycyvQgttNgE951vJFlzTbj/69vo+zucA5/PEglywUoFQ+hn]]></acast:settings>
			<itunes:subtitle>What a world indoors for team NZ?!?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624cbc1a5753410012d91f27/1709760823730-d3a8bf6510e02602d34579e8868d75c0.jpeg"/>
			<description><![CDATA[<p>After two stunning silvers from Tom Walsh in the shot put and then Eliza McCartney in the pole vault, we all awoke on Monday morning of the Glasgow 2024 World Indoor Champs to discover Hamish Kerr had flown to the top of the world with a 2.36 WL, =AR and PB victory in the high jump. And then to top it all off Geordie Beamish unleashed the most brutal kick in the final 100m of the men's 1500 to become world champion!</p><br><p>So 10 athletes brought home four medals, seven top 5s, another top 10, multiple PBs and area records. That is one way to get us pumped on athletics in 2024!! </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After two stunning silvers from Tom Walsh in the shot put and then Eliza McCartney in the pole vault, we all awoke on Monday morning of the Glasgow 2024 World Indoor Champs to discover Hamish Kerr had flown to the top of the world with a 2.36 WL, =AR and PB victory in the high jump. And then to top it all off Geordie Beamish unleashed the most brutal kick in the final 100m of the men's 1500 to become world champion!</p><br><p>So 10 athletes brought home four medals, seven top 5s, another top 10, multiple PBs and area records. That is one way to get us pumped on athletics in 2024!! </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Athlete of the Year 2023 - Part Two</title>
			<itunes:title>Athlete of the Year 2023 - Part Two</itunes:title>
			<pubDate>Fri, 29 Dec 2023 07:58:51 GMT</pubDate>
			<itunes:duration>1:28:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/658e7c3ba5c2ed001818cbbe/media.mp3" length="126976127" type="audio/mpeg"/>
			<guid isPermaLink="false">658e7c3ba5c2ed001818cbbe</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/athlete-of-the-year-2023-part-two</link>
			<acast:episodeId>658e7c3ba5c2ed001818cbbe</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>athlete-of-the-year-2023-part-two</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAzDWLkl8ht+2hDsMICYaQzhzlBoY43zeOe9Edwfny0dnPUs+TVN/fk8BWmd2qVROBYpv6oOuuLt6xRC+xgKabnS]]></acast:settings>
			<itunes:subtitle><![CDATA[Who were NZ's top sprinters, distance runners and para athletes in 2023?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>Who were NZ's top sprinters, mid-distance and long-distance runners, and para athletes in 2023? Cam Avery, Alisha Lovrich and Hayden Shearman talk through the highlights from another epic year with Area Records and World Champs medals galore in the paras, Zoe Hobbs crushing it in the 100, and records to Geordie Beamish in the middle distances. </p><br><p>Be sure to catch last week's episode where we talk through the top Kiwi throwers and jumpers of 2023. </p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Who were NZ's top sprinters, mid-distance and long-distance runners, and para athletes in 2023? Cam Avery, Alisha Lovrich and Hayden Shearman talk through the highlights from another epic year with Area Records and World Champs medals galore in the paras, Zoe Hobbs crushing it in the 100, and records to Geordie Beamish in the middle distances. </p><br><p>Be sure to catch last week's episode where we talk through the top Kiwi throwers and jumpers of 2023. </p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Athlete of the Year 2023 - Part One</title>
			<itunes:title>Athlete of the Year 2023 - Part One</itunes:title>
			<pubDate>Sun, 17 Dec 2023 03:37:00 GMT</pubDate>
			<itunes:duration>48:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/657e6cdd54315600173acaa9/media.mp3" length="70053220" type="audio/mpeg"/>
			<guid isPermaLink="false">657e6cdd54315600173acaa9</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/athlete-of-the-year-2023-part-one</link>
			<acast:episodeId>657e6cdd54315600173acaa9</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>athlete-of-the-year-2023-part-one</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAy5exTUy9RR95nY40iW9XNxjtDCkaiU7q4qpXihWFrUlTEJA7QHs01fl7Sh7clvhA57qUT43TfAfLOTac4bUA5X]]></acast:settings>
			<itunes:subtitle>Who was the best thrower and jumper this year? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[Amidst the controversy and travesty of Zoe Hobbs not being nominated for Sportswoman of the Year, we discuss who are our highlights and picks for thrower and jumper of the year. There's a lot to choose including records galore across the javelin, triple jump, discus and high jump, plus an epic comeback from Eliza and a big upset at nationals with Jacko taking down Tom. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Amidst the controversy and travesty of Zoe Hobbs not being nominated for Sportswoman of the Year, we discuss who are our highlights and picks for thrower and jumper of the year. There's a lot to choose including records galore across the javelin, triple jump, discus and high jump, plus an epic comeback from Eliza and a big upset at nationals with Jacko taking down Tom. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The best from Budapest</title>
			<itunes:title>The best from Budapest</itunes:title>
			<pubDate>Mon, 28 Aug 2023 09:46:58 GMT</pubDate>
			<itunes:duration>47:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/64ec6d120f32b40010fb330c/media.mp3" length="68091529" type="audio/mpeg"/>
			<guid isPermaLink="false">64ec6d120f32b40010fb330c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/the-best-from-budapest</link>
			<acast:episodeId>64ec6d120f32b40010fb330c</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>the-best-from-budapest</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAx07SXL3gmtFmxzJ3xbJ1j8jTV6ypi0M4H5+FpQSH2K/gH4i/0RsbKRPIHYDfqsz0ulnKNKCzMlSl0spYkDTEUU]]></acast:settings>
			<itunes:subtitle>The world champs are over for another round and we reflect on the highs, lows, heartbreaks, and hopes for the future</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[The world champs are over for another round and Alisha and Hayden reflect on the highs, lows, heartbreaks, and hopes for the future.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The world champs are over for another round and Alisha and Hayden reflect on the highs, lows, heartbreaks, and hopes for the future.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mid-World Champs breakdown</title>
			<itunes:title>Mid-World Champs breakdown</itunes:title>
			<pubDate>Thu, 24 Aug 2023 01:27:48 GMT</pubDate>
			<itunes:duration>1:30:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/64e6b216a6d87500119d0939/media.mp3" length="129615539" type="audio/mpeg"/>
			<guid isPermaLink="false">64e6b216a6d87500119d0939</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/mid-world-champs-breakdown</link>
			<acast:episodeId>64e6b216a6d87500119d0939</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>mid-world-champs-breakdown</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAzdDQ2rnkivEpjP72iANcH1odq1Xd2rBt0f9rTlHfdBB7cyo5/H4ADjLWIy6CQlXjL0uaADE0fYXwKz9UWLiX9b]]></acast:settings>
			<itunes:subtitle><![CDATA[We're halfway through the big dance in Budapest]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>At the midway point in the World Champs we've already got 15 athletes back in the sheds, so Cam Avery joins Hayden Shearman to digest the action so far. The highs, the lows, and the in-betweens. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>At the midway point in the World Champs we've already got 15 athletes back in the sheds, so Cam Avery joins Hayden Shearman to digest the action so far. The highs, the lows, and the in-betweens. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title> 2023 World Champs Preview Part 2</title>
			<itunes:title> 2023 World Champs Preview Part 2</itunes:title>
			<pubDate>Sun, 13 Aug 2023 03:51:42 GMT</pubDate>
			<itunes:duration>42:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/64d8534e46c016001175aa6e/media.mp3" length="61714308" type="audio/mpeg"/>
			<guid isPermaLink="false">64d8534e46c016001175aa6e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/2023-world-champs-preview-part-2</link>
			<acast:episodeId>64d8534e46c016001175aa6e</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>2023-world-champs-preview-part-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAzGuiT5aZc+7amhsOK4jSBzY1dLYIvLPjI7ILJJ0I8nvSCwkFqZQXPaPBGKqp1H/EVPsWAqtNuzGlUcVq/ADm0G]]></acast:settings>
			<itunes:subtitle>Who will win out of track vs throws vs jumps? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[In Part 2 of our Budapest World Athletics Championship preview we breakdown our epic 19-strong Kiwi team and talk about the likelihood of medals and top 8s!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In Part 2 of our Budapest World Athletics Championship preview we breakdown our epic 19-strong Kiwi team and talk about the likelihood of medals and top 8s!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2023 World Champs Preview Part 1</title>
			<itunes:title>2023 World Champs Preview Part 1</itunes:title>
			<pubDate>Fri, 11 Aug 2023 04:38:14 GMT</pubDate>
			<itunes:duration>41:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/64d5bb378f0a1d0011906b20/media.mp3" length="59087434" type="audio/mpeg"/>
			<guid isPermaLink="false">64d5bb378f0a1d0011906b20</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/2023-world-champs-preview-part-1</link>
			<acast:episodeId>64d5bb378f0a1d0011906b20</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>2023-world-champs-preview-part-1</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAyiHgmH2eYqSCnuKbqh1StMf/kfKZyeenm783J90dO8FULyOgA3Yfqd+Tl//5J6Ydc3qivS8ZQZBTHJuVlTvQXD]]></acast:settings>
			<itunes:subtitle>We are getting just a little excited about the World Champs starting in Budapest in less than 10 days time!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>We are getting just a little excited about the World Champs starting in Budapest in less than 10 days time! In this episode, Hayden and Alisha talk through the new rule changes that could well have a big effect in how the rounds play out for the distance and sprint events. Plus, we catch up with the final pre-Worlds results from some of our team members to see how their form is tracking towards the big dance in Budapest. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are getting just a little excited about the World Champs starting in Budapest in less than 10 days time! In this episode, Hayden and Alisha talk through the new rule changes that could well have a big effect in how the rounds play out for the distance and sprint events. Plus, we catch up with the final pre-Worlds results from some of our team members to see how their form is tracking towards the big dance in Budapest. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NZ Cross Country Champs goes off in Taupō</title>
			<itunes:title>NZ Cross Country Champs goes off in Taupō</itunes:title>
			<pubDate>Fri, 04 Aug 2023 04:37:16 GMT</pubDate>
			<itunes:duration>38:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/64cc807da0dbaa00117f286b/media.mp3" length="55417961" type="audio/mpeg"/>
			<guid isPermaLink="false">64cc807da0dbaa00117f286b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/nz-cross-country-champs-goes-off-in-taup</link>
			<acast:episodeId>64cc807da0dbaa00117f286b</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>nz-cross-country-champs-goes-off-in-taup</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAwCQUXQcgczzPb5Ond2KzDhQWDi3c4z0YKXu4KjE0hCnPd3wAjKhY1JQSc0tuFkAc2aGcCGBi9f8RfxUwZOEMUj]]></acast:settings>
			<itunes:subtitle>Two days of epic racing in the frosts and rolling hills of Taupō</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>The New Zealand Cross Country Champs are arguably the toughest distance foot race in the country and this year did not disappoint. Bluebird weather, epic course and an all-time dramatic Senior Women's race. Then we came back for another day on the Sunday for the NZ Cross Country Mixed Relays where Bays came out on top. </p><br><p>We hear from Senior Men's winner Cameron Avery as well as the rest of the men's podium David Lee and Micheal Voss. And catch up with Lisa Cross after her EPIC weekend and her team captain James Kuegler of TTT Runners. Finally, we hear from Athletics NZ Competitions Manager Jason Cameron about the new development with mixed relays and where we are at with the state of domestic events and racing.</p><br><p>Oh and Eliza heaved herself over an insanely high 4.85m bar in Europe. Can't forget that.</p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The New Zealand Cross Country Champs are arguably the toughest distance foot race in the country and this year did not disappoint. Bluebird weather, epic course and an all-time dramatic Senior Women's race. Then we came back for another day on the Sunday for the NZ Cross Country Mixed Relays where Bays came out on top. </p><br><p>We hear from Senior Men's winner Cameron Avery as well as the rest of the men's podium David Lee and Micheal Voss. And catch up with Lisa Cross after her EPIC weekend and her team captain James Kuegler of TTT Runners. Finally, we hear from Athletics NZ Competitions Manager Jason Cameron about the new development with mixed relays and where we are at with the state of domestic events and racing.</p><br><p>Oh and Eliza heaved herself over an insanely high 4.85m bar in Europe. Can't forget that.</p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>World Paras Double Medalist Anna Grimaldi + Geordie Beamish + Diamond Leagues + NZ XC Preview</title>
			<itunes:title>World Paras Double Medalist Anna Grimaldi + Geordie Beamish + Diamond Leagues + NZ XC Preview</itunes:title>
			<pubDate>Thu, 27 Jul 2023 02:31:47 GMT</pubDate>
			<itunes:duration>54:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/64c1d7140e1a7c0011193a2e/media.mp3" length="78570184" type="audio/mpeg"/>
			<guid isPermaLink="false">64c1d7140e1a7c0011193a2e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/world-paras-double-medalist-anna-grimaldi-diamond-leagues-nz</link>
			<acast:episodeId>64c1d7140e1a7c0011193a2e</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>world-paras-double-medalist-anna-grimaldi-diamond-leagues-nz</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAwOObVHsLDpnK5JboZS3sqbp7nJF/qxGmOVqAkvNrtprCWkuaAJrFCsA8+RhBiqBOT3ktKewXNle1PDnlw8Nu+N]]></acast:settings>
			<itunes:subtitle>Recap an incredible team performance at World Paras</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>After her two medals, Area Record in the 100 and PB in the long jump, we catch up with Anna Grimaldi and chat about the secrets behind the incredible success of our World Paras team.</p><br><p>We also catch up with Geordie Beamish's steeples area record, news from the Diamond League and other European meets and preview what is set to be an electric New Zealand Cross Country Champs in Spa Park, Taupō.</p><br><p>And we've got another entry to giveaway for the North Shore Marathon.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After her two medals, Area Record in the 100 and PB in the long jump, we catch up with Anna Grimaldi and chat about the secrets behind the incredible success of our World Paras team.</p><br><p>We also catch up with Geordie Beamish's steeples area record, news from the Diamond League and other European meets and preview what is set to be an electric New Zealand Cross Country Champs in Spa Park, Taupō.</p><br><p>And we've got another entry to giveaway for the North Shore Marathon.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>World Paras Domination + Cleaning Out The Closet</title>
			<itunes:title>World Paras Domination + Cleaning Out The Closet</itunes:title>
			<pubDate>Tue, 18 Jul 2023 09:40:31 GMT</pubDate>
			<itunes:duration>1:15:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/64b65e100c5d1e0011ab7ade/media.mp3" length="145703837" type="audio/mpeg"/>
			<guid isPermaLink="false">64b65e100c5d1e0011ab7ade</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/world-paras-domination-cleaning-out-the-closet</link>
			<acast:episodeId>64b65e100c5d1e0011ab7ade</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>world-paras-domination-cleaning-out-the-closet</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAxEDAovKLHiOIRJ/vLHlWDkprgbedZd3NNyZtOBJWS59OEhkBTiRG3T58x0NYr0MGrUE6eQvylqbu2Tau5Npdei]]></acast:settings>
			<itunes:subtitle>Alisha and Hayden dive deep into the big stories in NZ athletics</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>What an incredible World Para Athletics Champs from our amazing team of 8 Kiwis who between them brought home 9 medals and set 6 Oceania Records!?! Epic! We break down the results as well as catch up on the latest from other Kiwis getting amongst it in Europe as we build up to the Budapest World Champs. </p><br><p>Plus, Hayden and Alisha go through the big three scandals that have rocked the world of athletics in New Zealand over the past few months. </p><br><p>And we give away an entry to new sponsor the North Shore Marathon which is coming up on 27 August!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What an incredible World Para Athletics Champs from our amazing team of 8 Kiwis who between them brought home 9 medals and set 6 Oceania Records!?! Epic! We break down the results as well as catch up on the latest from other Kiwis getting amongst it in Europe as we build up to the Budapest World Champs. </p><br><p>Plus, Hayden and Alisha go through the big three scandals that have rocked the world of athletics in New Zealand over the past few months. </p><br><p>And we give away an entry to new sponsor the North Shore Marathon which is coming up on 27 August!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Maia Ramsden - our new  NCAA 1500 Champion</title>
			<itunes:title>Maia Ramsden - our new  NCAA 1500 Champion</itunes:title>
			<pubDate>Tue, 20 Jun 2023 03:48:42 GMT</pubDate>
			<itunes:duration>49:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/6491213b0bc223001154bb08/media.mp3" length="95875577" type="audio/mpeg"/>
			<guid isPermaLink="false">6491213b0bc223001154bb08</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/maia-ramsden-our-new-ncaa-1500-champion</link>
			<acast:episodeId>6491213b0bc223001154bb08</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>maia-ramsden-our-new-ncaa-1500-champion</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAxVKuDY0SLcWdG2GnPq9s73zRVqG2X0nBNP0wHj8lmZ4iFjXBlKOOo4qvWuu1Au1bTo7Mr+193XEq3XRDFSpQ0P]]></acast:settings>
			<itunes:subtitle>We catch up with newly crowned NCAA 1500 champ Maia Ramsden</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>We catch up with newly crowned NCAA 1500 champ Maia Ramsden as she celebrates this massive achievement of climbing to the top of the incredibly competitive US collegiate system. Plus, she shares some nuggets of wisdom for any young athletes considering US scholarships.</p><br><p>We also catch up news and results from Sam Tanner, Geordie Beamish, the Anthonies in the hammer, Olivia Mctaggart, Becky Greene, World Mountain Champs, Hamish Kerr and Max Attwell.</p><br><p>And of course we round out the results from the New Zealand Secondary Schools Cross Country Champs held in Palmy over the weekend.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We catch up with newly crowned NCAA 1500 champ Maia Ramsden as she celebrates this massive achievement of climbing to the top of the incredibly competitive US collegiate system. Plus, she shares some nuggets of wisdom for any young athletes considering US scholarships.</p><br><p>We also catch up news and results from Sam Tanner, Geordie Beamish, the Anthonies in the hammer, Olivia Mctaggart, Becky Greene, World Mountain Champs, Hamish Kerr and Max Attwell.</p><br><p>And of course we round out the results from the New Zealand Secondary Schools Cross Country Champs held in Palmy over the weekend.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>World Cross Country Champs: Part 2</title>
			<itunes:title>World Cross Country Champs: Part 2</itunes:title>
			<pubDate>Sat, 04 Mar 2023 09:31:06 GMT</pubDate>
			<itunes:duration>41:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/64030ecbd372dc00119cc974/media.mp3" length="80087587" type="audio/mpeg"/>
			<guid isPermaLink="false">64030ecbd372dc00119cc974</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/world-cross-country-champs-part-2</link>
			<acast:episodeId>64030ecbd372dc00119cc974</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>world-cross-country-champs-part-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAyS95KUzLxt6/L1ll5GLQ2Hf/+4ePtJj+Zowun9b2yxJMdjRaW+MJBZkdqRWnEBLGkwfpM2T+UGSoDj1BnBYPm1]]></acast:settings>
			<itunes:subtitle>Cameron Avery on being first black singlet home</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[Recapping the senior men and senior women's races from the 2023 World Cross Country Champs in Bathurst, we hear from our top placed Kiwi male, Cameron Avery. Covering all things from the drama before the race started, the thunderstorms after and a cheeky little boat race with the Aussies at the after party. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Recapping the senior men and senior women's races from the 2023 World Cross Country Champs in Bathurst, we hear from our top placed Kiwi male, Cameron Avery. Covering all things from the drama before the race started, the thunderstorms after and a cheeky little boat race with the Aussies at the after party. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>World Cross Country Champs: Part 1</title>
			<itunes:title>World Cross Country Champs: Part 1</itunes:title>
			<pubDate>Thu, 23 Feb 2023 04:25:43 GMT</pubDate>
			<itunes:duration>40:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/63f6eac81561a70011be315c/media.mp3" length="77757882" type="audio/mpeg"/>
			<guid isPermaLink="false">63f6eac81561a70011be315c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/world-cross-country-champs-part-1</link>
			<acast:episodeId>63f6eac81561a70011be315c</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>world-cross-country-champs-part-1</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAySY/VDEXX/L8Eco6TYngBBY1gzPiuEFqrKMGYZkIdTo9O2hS2Y1VgmTFAkA84mX3404MIwYj6yU1Y2erdR2YH2]]></acast:settings>
			<itunes:subtitle>The greatest foot race on Earth</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>Stefan Smith joins us from Australia to debrief the action and insane drama of the World Cross Country Championships in Bathurst Australia. In this first episode of two, we recap the juniors and mixed team relays, plus we bring ourselves up to speed with the way national records have been dropping all over the place! Epic work Rosie, Connor, Hamish and Geordie! </p><br><p>Stay tuned for more from Melbourne and part two of the World Cross Country wrap up. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stefan Smith joins us from Australia to debrief the action and insane drama of the World Cross Country Championships in Bathurst Australia. In this first episode of two, we recap the juniors and mixed team relays, plus we bring ourselves up to speed with the way national records have been dropping all over the place! Epic work Rosie, Connor, Hamish and Geordie! </p><br><p>Stay tuned for more from Melbourne and part two of the World Cross Country wrap up. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Who was the best thrower and sprinter of 2022?</title>
			<itunes:title>Who was the best thrower and sprinter of 2022?</itunes:title>
			<pubDate>Tue, 10 Jan 2023 02:46:00 GMT</pubDate>
			<itunes:duration>46:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/63bcd16865ae3d00114855b8/media.mp3" length="90169598" type="audio/mpeg"/>
			<guid isPermaLink="false">63bcd16865ae3d00114855b8</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/who-was-the-best-thrower-and-sprinter-of-2022</link>
			<acast:episodeId>63bcd16865ae3d00114855b8</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>who-was-the-best-thrower-and-sprinter-of-2022</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAxxX6FPqEJPv5e1s38yVlSj8+IpUPmEXPp9/tqrLClrwjMLVQoK9kiP6oy7APwbjO0ev9mWyPVKo1SPewvw/8Dx]]></acast:settings>
			<itunes:subtitle>Part 2 of 2</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[After a quick recap of the Lovelock Classic and Tauranga Twilight Meet, we hand out our final awards for the Athlete of the Year in 2022. Who were the best throwers? What about sprinters in what was a year for the ages in 2022?! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After a quick recap of the Lovelock Classic and Tauranga Twilight Meet, we hand out our final awards for the Athlete of the Year in 2022. Who were the best throwers? What about sprinters in what was a year for the ages in 2022?! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Who was the athlete of the year in 2022?</title>
			<itunes:title>Who was the athlete of the year in 2022?</itunes:title>
			<pubDate>Wed, 28 Dec 2022 00:53:45 GMT</pubDate>
			<itunes:duration>57:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/63ab939af2361300119f88ac/media.mp3" length="109466774" type="audio/mpeg"/>
			<guid isPermaLink="false">63ab939af2361300119f88ac</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/who-was-the-athlete-of-the-year-in-2022</link>
			<acast:episodeId>63ab939af2361300119f88ac</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>who-was-the-athlete-of-the-year-in-2022</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAwNeyF/XbcUz2q95k22WlmjA4tFKRb75BE7AfpoGEivM1EkaTheOzMqmCSD5Te31silkt/ybeF5FEES9OLOYFat]]></acast:settings>
			<itunes:subtitle>Part 1 of 2</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[As we look back on an absolutely epic year of New Zealand run, jump and throws, Cam, Alisha and Hayden debate who was the athlete of the year in each of the event groups. Some are a little more clear cut than others and some are down right impossible to decide who comes out on top! What do you think? Did we get the nominations and awards right? In this episode we cover long distance running, mid distance running and jumps. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As we look back on an absolutely epic year of New Zealand run, jump and throws, Cam, Alisha and Hayden debate who was the athlete of the year in each of the event groups. Some are a little more clear cut than others and some are down right impossible to decide who comes out on top! What do you think? Did we get the nominations and awards right? In this episode we cover long distance running, mid distance running and jumps. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We are back for another summer of Aotearoa Track and Field! </title>
			<itunes:title>We are back for another summer of Aotearoa Track and Field! </itunes:title>
			<pubDate>Fri, 23 Dec 2022 05:42:14 GMT</pubDate>
			<itunes:duration>53:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/63a53fb6ea58090011a9425b/media.mp3" length="102410787" type="audio/mpeg"/>
			<guid isPermaLink="false">63a53fb6ea58090011a9425b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/we-are-back-for-another-summer-of-aotearoa-track-and-field</link>
			<acast:episodeId>63a53fb6ea58090011a9425b</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>we-are-back-for-another-summer-of-aotearoa-track-and-field</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAxPDPPmI3cuYKfnli4h4p2U2WCRfVcJl71MyXN18e5UpyqUgULxC4R/H39TragtwOTPE5T5sAHvI6+CyC0vxBsx]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[Track is back! And The Zoom Zoom Show is back for another season of analysis, news, views, banter and interviews. We kick off a three-part festive series of episodes with a recap of what went down at NZ Secondary Schools Track and Field Champs and the Diaken Night of 5s. Plus, we catch up on the news of Eddie Osei-Nketia moving to Hawaii to play American football and the selections for the World Cross Country Championships in Bathurst Australia. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Track is back! And The Zoom Zoom Show is back for another season of analysis, news, views, banter and interviews. We kick off a three-part festive series of episodes with a recap of what went down at NZ Secondary Schools Track and Field Champs and the Diaken Night of 5s. Plus, we catch up on the news of Eddie Osei-Nketia moving to Hawaii to play American football and the selections for the World Cross Country Championships in Bathurst Australia. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>World Champs Preview with Rosie Elliott</title>
			<itunes:title>World Champs Preview with Rosie Elliott</itunes:title>
			<pubDate>Mon, 11 Jul 2022 23:02:48 GMT</pubDate>
			<itunes:duration>1:30:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/62ccac1959671f0013f7f414/media.mp3" length="130863774" type="audio/mpeg"/>
			<guid isPermaLink="false">62ccac1959671f0013f7f414</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/world-champs-preview-with-rosie-elliott</link>
			<acast:episodeId>62ccac1959671f0013f7f414</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>world-champs-preview-with-rosie-elliott</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAxg0P9XXi5n5CmvA+8hiCclHUK2dvZ/su8dVgFaBVh0ILn2Xs+tu8Ad1nqKRrxe7ghTxacBPx4K+u+8xBs9Cg79]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>This episode we have Rosie Elliott who got the late call up to join the epic squad of Kiwis heading to the World Athletics Champs in Eugene, Oregon. We hear her story of a rollercoaster last two years, all culminating in the dream trip to the Worlds to race the 400! Plus we dissect the New Zealand team to understand where everyone is ranked and what they need to do to make semis, finals and medals. </p><br><p>And of course we cover off the news from track and field from around the globe and hype up the cross country scene here in New Zealand which will come down to the big event on 30 July of the National Cross Country Champs in Taupō.  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode we have Rosie Elliott who got the late call up to join the epic squad of Kiwis heading to the World Athletics Champs in Eugene, Oregon. We hear her story of a rollercoaster last two years, all culminating in the dream trip to the Worlds to race the 400! Plus we dissect the New Zealand team to understand where everyone is ranked and what they need to do to make semis, finals and medals. </p><br><p>And of course we cover off the news from track and field from around the globe and hype up the cross country scene here in New Zealand which will come down to the big event on 30 July of the National Cross Country Champs in Taupō.  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["I'm having the best day of my life!"]]></title>
			<itunes:title><![CDATA["I'm having the best day of my life!"]]></itunes:title>
			<pubDate>Thu, 30 Jun 2022 03:40:00 GMT</pubDate>
			<itunes:duration>1:20:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/62bd1b11e8e9a300121c839f/media.mp3" length="115562707" type="audio/mpeg"/>
			<guid isPermaLink="false">62bd1b11e8e9a300121c839f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/im-having-the-best-day-of-my-life</link>
			<acast:episodeId>62bd1b11e8e9a300121c839f</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>im-having-the-best-day-of-my-life</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAwE4+yObqMjgXetqRwcYDk8fVD52lCZtpCvciIpnbSNaL2cMZbxaHplxTmklfR4xSkn158H5efn4IMKreS42z8o]]></acast:settings>
			<itunes:subtitle>Ruth Croft wins Western States 100</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[Ruth Croft wins Western States 100, NZ schools XC goes off, James Preston goes to number 3 all-time, Jacko is back in the throwing circle, and we have a Kiwi on the podium at the US outdoor high school nationals. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ruth Croft wins Western States 100, NZ schools XC goes off, James Preston goes to number 3 all-time, Jacko is back in the throwing circle, and we have a Kiwi on the podium at the US outdoor high school nationals. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>James Mortimer</title>
			<itunes:title>James Mortimer</itunes:title>
			<pubDate>Tue, 14 Jun 2022 02:46:11 GMT</pubDate>
			<itunes:duration>1:43:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/62a7f6744290b2001297b8c9/media.mp3" length="149517084" type="audio/mpeg"/>
			<guid isPermaLink="false">62a7f6744290b2001297b8c9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/james-mortimer</link>
			<acast:episodeId>62a7f6744290b2001297b8c9</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>james-mortimer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAwAUkREfo/WaJEE9hR97RqJ7STxf9AOS30jMMVDBh4LeF2dybwmAPMODbkeA4c8MiULOOyQleCIDYza6nTb+fP9]]></acast:settings>
			<itunes:subtitle><![CDATA[Coach to NZ's fastest]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[The Oceanias are in the books and we digest the performances, medals, worlds qualifiers, pixelated coverage, and of course the epic Oceania 100m record from Zoe Hobbs. And we sit down with coach James Mortimer to hear his journey into sprinting and then into coaching some of the fastest Kiwis in history. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Oceanias are in the books and we digest the performances, medals, worlds qualifiers, pixelated coverage, and of course the epic Oceania 100m record from Zoe Hobbs. And we sit down with coach James Mortimer to hear his journey into sprinting and then into coaching some of the fastest Kiwis in history. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[4x1 national record, NCAA II titles, Diamond League wins ... it's all happening!]]></title>
			<itunes:title><![CDATA[4x1 national record, NCAA II titles, Diamond League wins ... it's all happening!]]></itunes:title>
			<pubDate>Sun, 05 Jun 2022 23:25:11 GMT</pubDate>
			<itunes:duration>16:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/629d3b57f3cf830016a502df/media.mp3" length="23866013" type="audio/mpeg"/>
			<guid isPermaLink="false">629d3b57f3cf830016a502df</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/4x1-national-record-ncaa-ii-titles-diamond-league-wins-its-a</link>
			<acast:episodeId>629d3b57f3cf830016a502df</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>4x1-national-record-ncaa-ii-titles-diamond-league-wins-its-a</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAw/VAwikJvfSvXIgNM+zm3Fc5mCTdwPy327f2JDvvBm/R3LnCphQ+qcnR/ODjU+o/V/mWHFT2EMajbsJV+gNNbd]]></acast:settings>
			<itunes:subtitle>We have a lot to catch up on! </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>Our speedy girls have once again dropped another 4x1 record, we get the first of our Tiaan v Eddie match ups in Aussie, we have two NCAA II champs, Sam Tanner crushes in Eugene, Tom throws over 22m in Poland, and heaps more. </p><br><p>This is just a short show to bring everyone up to speed with the news before we dive into the deep end that is all the action to come from the Oceania Champs (7-11 June). </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our speedy girls have once again dropped another 4x1 record, we get the first of our Tiaan v Eddie match ups in Aussie, we have two NCAA II champs, Sam Tanner crushes in Eugene, Tom throws over 22m in Poland, and heaps more. </p><br><p>This is just a short show to bring everyone up to speed with the news before we dive into the deep end that is all the action to come from the Oceania Champs (7-11 June). </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kiwis dropping bombs all over the globe</title>
			<itunes:title>Kiwis dropping bombs all over the globe</itunes:title>
			<pubDate>Fri, 27 May 2022 08:59:17 GMT</pubDate>
			<itunes:duration>1:03:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/629092e5610b520012965a3d/media.mp3" length="91880721" type="audio/mpeg"/>
			<guid isPermaLink="false">629092e5610b520012965a3d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/kiwis-dropping-bombs-all-over-the-globe</link>
			<acast:episodeId>629092e5610b520012965a3d</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>kiwis-dropping-bombs-all-over-the-globe</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAxjepqwFVNtZnI3JMyJNtENekGVbQnX+EmArpNGaYNTS3A/btoXOpFC7gPxuvyS9I2bY4t2uJSs7DhhLbDJdlmV]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>Sam Tanner in the 1500, Lauren Bruce and Tom Walsh in the throws, Hamish Carson in 5000, Jake Robertson on the roads, Anthony Barmes in the hammer ... everywhere you look there's a Kiwi dropping it like it's hot! </p><br><p>Plus, we digest the team two for Comm Games and World Champs and get amped for the Eugene Diamond League and Oceania Champs. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sam Tanner in the 1500, Lauren Bruce and Tom Walsh in the throws, Hamish Carson in 5000, Jake Robertson on the roads, Anthony Barmes in the hammer ... everywhere you look there's a Kiwi dropping it like it's hot! </p><br><p>Plus, we digest the team two for Comm Games and World Champs and get amped for the Eugene Diamond League and Oceania Champs. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The best moustache in NZ Track and Field</title>
			<itunes:title>The best moustache in NZ Track and Field</itunes:title>
			<pubDate>Thu, 19 May 2022 23:28:50 GMT</pubDate>
			<itunes:duration>52:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/6286d2b248bbb60012364dd5/media.mp3" length="75759617" type="audio/mpeg"/>
			<guid isPermaLink="false">6286d2b248bbb60012364dd5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/the-best-moustache-in-nz-track-and-field</link>
			<acast:episodeId>6286d2b248bbb60012364dd5</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>the-best-moustache-in-nz-track-and-field</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAzL8/8S1gbO9wjQQ3q9Ss6JPmWeiL4HcG0Ux5bQUntw2l5Aom/dudIMxmxIQAJN+doZGV0DurPgVpuJujYBhf2N]]></acast:settings>
			<itunes:subtitle>... also our quickest 10,000m runner!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>We catch up with Oli Chignell who has been running out of his skin overseas with brilliant performances in the 5000 and 10,000m. However, his title of greatest moustache in New Zealand track and field is certainly being challenged with Dan Balchin putting in a strong bid for the crown while also throwing down a blistering debut marathon to claim the New Zealand champs alongside Hannah Miller. </p><br><p>We also catch up on the team announcements for the Birmingham Comm Games and Eugene Oregon World Champs. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We catch up with Oli Chignell who has been running out of his skin overseas with brilliant performances in the 5000 and 10,000m. However, his title of greatest moustache in New Zealand track and field is certainly being challenged with Dan Balchin putting in a strong bid for the crown while also throwing down a blistering debut marathon to claim the New Zealand champs alongside Hannah Miller. </p><br><p>We also catch up on the team announcements for the Birmingham Comm Games and Eugene Oregon World Champs. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Good Now Days</title>
			<itunes:title>The Good Now Days</itunes:title>
			<pubDate>Tue, 10 May 2022 03:36:28 GMT</pubDate>
			<itunes:duration>59:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/6279ddbd1afc6000134a6a0d/media.mp3" length="85247082" type="audio/mpeg"/>
			<guid isPermaLink="false">6279ddbd1afc6000134a6a0d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/the-good-now-days</link>
			<acast:episodeId>6279ddbd1afc6000134a6a0d</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>the-good-now-days</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAwuy3IkuA+ca9uMH/HzFO24D+m75caDXJkeOPIMj9mQBYoXB4pUSI78k6ennHcpZTZw2nOQm2p3mxWcv2nS1OLc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>Brad Mathas is dominating the 800 in Japan, Leah Belfield getting faster and faster in 100, Sam Tanner lighting up the 1500 in the States and Oli Chignell runs a meaty 5k. All this and HEAPS more on this episode of the Zoom Zoom Show—all things track and field in New Zealand. </p><br><p>Plus, we hear how photographer extraordinaire, Alisha Lovrich, got so passionate about athletics and how she got started on pole vault and capturing the action from behind the lens.  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Brad Mathas is dominating the 800 in Japan, Leah Belfield getting faster and faster in 100, Sam Tanner lighting up the 1500 in the States and Oli Chignell runs a meaty 5k. All this and HEAPS more on this episode of the Zoom Zoom Show—all things track and field in New Zealand. </p><br><p>Plus, we hear how photographer extraordinaire, Alisha Lovrich, got so passionate about athletics and how she got started on pole vault and capturing the action from behind the lens.  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>And the winner is ...</title>
			<itunes:title>And the winner is ...</itunes:title>
			<pubDate>Thu, 28 Apr 2022 00:49:21 GMT</pubDate>
			<itunes:duration>1:19:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/6269e492aee82a0011f1fc12/media.mp3" length="113851164" type="audio/mpeg"/>
			<guid isPermaLink="false">6269e492aee82a0011f1fc12</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/and-the-winner-is</link>
			<acast:episodeId>6269e492aee82a0011f1fc12</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>and-the-winner-is</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAzGhDJiMMBKZzG+Grfr/6cmPSGOOf5eZ0TnSe28qTU963uWc2hHzT+6f40Q0AwfYtL4PxVV7SDguGlzPIMDTFPw]]></acast:settings>
			<itunes:subtitle>For the NZ Athlete of the Summer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[<p>This week on the Zoom Zoom Show we hand out the winner for the most prestigious* award in New Zealand Track &amp; Field: The Zoom Zoom Show Athlete of the Summer (*most prestigious according to us and several close family members). Plus, we catch up on news from Zane and Jake Robertson, Ethan Olivier going number all-time in the triple jump, Leah Belfield running FAST, Alison Andrews-Paul moving up to 2:01 in the 800 and we catch up with the sprint queen herself, Zoe Hobbs.</p><br><p>Zoe works at nutrition company called Nourish Nutrition: https://www.instagram.com/nourish.nutrition.nz/</p><br><p>As well as their sister sports nutrition company called Athos Nutrition: https://www.athos.co.nz/ </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the Zoom Zoom Show we hand out the winner for the most prestigious* award in New Zealand Track &amp; Field: The Zoom Zoom Show Athlete of the Summer (*most prestigious according to us and several close family members). Plus, we catch up on news from Zane and Jake Robertson, Ethan Olivier going number all-time in the triple jump, Leah Belfield running FAST, Alison Andrews-Paul moving up to 2:01 in the 800 and we catch up with the sprint queen herself, Zoe Hobbs.</p><br><p>Zoe works at nutrition company called Nourish Nutrition: https://www.instagram.com/nourish.nutrition.nz/</p><br><p>As well as their sister sports nutrition company called Athos Nutrition: https://www.athos.co.nz/ </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Athlete of the Summer </title>
			<itunes:title>Athlete of the Summer </itunes:title>
			<pubDate>Mon, 11 Apr 2022 04:41:36 GMT</pubDate>
			<itunes:duration>1:17:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624cbc1a5753410012d91f27/e/6253b18064f93700121ef2c6/media.mp3" length="149136954" type="audio/mpeg"/>
			<guid isPermaLink="false">6253b18064f93700121ef2c6</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/the-zoom-zoom-show/episodes/athlete-of-the-summer</link>
			<acast:episodeId>6253b18064f93700121ef2c6</acast:episodeId>
			<acast:showId>624cbc1a5753410012d91f27</acast:showId>
			<acast:episodeUrl>athlete-of-the-summer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4+wnMuEqEqu9etvRkrUCDxNTVz4AgGQatioqcMt9gAxymVK9paiOBnFY1uvPJDO9fZvtMNGkvHRqW/+miyABgupqYjUrfFua4eqTy2SiJ4kKQyF2lQCcelgJ3Brmx8B4]]></acast:settings>
			<itunes:subtitle>The nominations are in</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1649194555209-345ae43a1e689c701ff28b9b5ad73b34.jpeg"/>
			<description><![CDATA[The first ever Zoom Zoom show dives into the all the news and happenings in the world of track and field in New Zealand. We cover off Aussie Champs, 2022 Brisbane Track Classic, World Indoors and put out the many nominations for New Zealand Athlete of the Summer. Do you agree with our nominations? Did we miss anyone? Who should be the winner?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The first ever Zoom Zoom show dives into the all the news and happenings in the world of track and field in New Zealand. We cover off Aussie Champs, 2022 Brisbane Track Classic, World Indoors and put out the many nominations for New Zealand Athlete of the Summer. Do you agree with our nominations? Did we miss anyone? Who should be the winner?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="News">
			<itunes:category text="Sports News"/>
		</itunes:category>
		<itunes:category text="Sports">
			<itunes:category text="Running"/>
		</itunes:category>
    	<itunes:category text="Sports"/>
    </channel>
</rss>
