You twisted little pup xxx

But who could blame you. “Making a murderer”, “Dont F**k with Cats”, “Tiger King”. All unbelievable documentaries in a genre that continues to grow. 

But what happens when you consume a little too much? 

Does it have a negative impact on your mental health? Do you start to imagine every stranger you meet has skeletons in their closet?

And we’re talking real skeletons. Not embarrassing secrets like, “oh, that guy? Yea, he used to spend every evening playing with sock puppets before bed”. 

Although.. that does sound like something a killer might do?

Other big question addressed: do people who become obsessed with true crime actually consider committing crime.. Or murder? 

**GASP**

Listen in. We’re gonna answer all these things. And there’ll be no more talk of sock puppets! (Skeleton in the closet, remember).

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Maybe you’ve been living under a weighted rock and never heard of them. If so, the hint is in the name. They’re just regular blankets, but heavier.

“But how would you even clean a weighted blanket?” you might wonder. There's good reason you don’t wash your dumbbells in the washing machine. 

“And what are the benefits of these blankets? Improved sleep? Anything else? Would they not be fu*kin roastin?”

We wondered the same things. So we bought one of said blankets for €24.99 to test out and help you decide if you should bother too.

(And to add it to the list of other “better night’s sleep miracles” we’ve already tried on the pod - mouth taping, magnesium, nasal strips etc.)

Oh and we also name some of the best weighted blankets. Because €24.99.. Did you really think that was top of the range? 

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Mic, fu*king, drop. 

They’ve got dedicated witchcraft brooms and cauldrons and if you google, “witchcraft shop near me”, you’ll very likely find a place that sells all their supplies.

I know what you’re thinking: “wtf is going on? SO many questions!!” 

But don’t worry, we’ll answer as many as we can as well as help you understand what it takes to learn witchcraft and if it’s something you should bother with. 

Also, you don’t need to buy a witches hat or anything, but if you have one, wear it while you listen. You might as well look the part. 

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Well, have you heard of Reiki? 

Ok. It’s not that. But it’s kind of in the same realm as that? I think.

In the same way apples and pears belong in the same fruit bowl. 

Not purposely trying to be confusing here, but even after trying this, we’re still struggling to explain it - what it is, how it helps, if you should bother with it?!

In this episode, we speak to Renu Arora, Energy Healer and creator of the Accelerated Release Technique. You can read more about this on her website: https://www.healfromyourpast.com/

She does a remote energy healing over Zoom and for this episode, she tried to use it to help Steph get over her fear of flying. 

So. Did it work?

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Get yourself a candle making kit, obviously… did you not just read the title??

Evenings keep getting shorter, colder and darker. So what better activity to try than making your own candles! 

Definitely very practical, given the time of year. But is it as exciting as watching paint dry? At least 78,000 are interested in it according to the subreddit, r/candlemaking. While the latter (r/WatchPaintDry) only has 210 members. 

Maybe that’s all the validation one could need. 

Regardless, we’re committed. We’ve got the kit and we’ll be discussing what supplies are needed, how to make your own candle, and whether this is the perfect hobby to bother with during the Winter months. 

P.S. If you truly can’t be arsed making a candle, this local Irish business makes 100% natural, sustainable ones, so you don’t have to: https://flower-child.ie/

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Athletes use them when running. Snotty people use them for congestion. Snorers use them to shut the fck up at night and stop disturbing everyone else. 

So if you’re an athletic, snotty snorer, you’ve hit the jackpot! 

You know what question we’re gonna ask though. Should you really bother using them?

That’s a lot of promises for what looks like a basic enough plaster you stick on your nose. Do they actually improve your sleep quality? Or help you breathe better while running? 

And if you would consider your nose to be slightly fuc*ed (e.g. deviated septum), are you the perfect person to benefit? 

Luckily, with one of us (Gary) having said infliction, and the other being an athletic snotty snorer, we happen to be the best people to put them to the test.  

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Annoying? Very. 

But how valid is the test really? Are you actually going to discover things about who you are that you weren’t aware of? Does it help you change as a person, or succeed in your career? Or is this just another horoscope-type thing we love to indulge in? 

If you’re new here, we take this episode to answer those questions, try the test for ourselves and see if it’s worth the bother doing. If you’re not, then you knew that already (and thanks for being here again xoxo)

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Also, does anyone really intend to “murder” it in the first place? More likely to be called “plantslaughter” than anything else (Note: You won’t find this is the Oxford Dictionary, but Urban dictionary has got it covered!)

All of that bollo*ks aside, what do you do if you want to stop the unnecessary killing of every houseplant you ever had the notion of purchasing? 

You get a plant app of course! 

Do you pay for it? NO. Not a fu*king chance. If you were that invested in plant care, you wouldn’t be killing them in the first place! 

So the objective of this episode is: find the best free plant care app and see if it’s actually worth the bother of using. 

We also have a bit of a chat about dendrophiles (people who want their houseplants to be more than just “friends”) and some of the weirdest apps on the App Store (need a way to remember every place you’ve ever taken a sh*t?)

Now, press play with that green thumb of yours and let us know what you think. 

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Download Planta (the app we tested): https://getplanta.com

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How much of that went to people making cat videos? Think about it!

Unfortunately, that’s not something we’re able to answer in this episode, but we do discuss things like: 

• Whether or not it’s too late to get started with a YouTube Channel,
• What are the channels with the most subscribers and why, 
• The various ways creators make money through YouTube,
• and how Steph’s experience was starting her own, as well as how much money she made from it all. 

Get rich quick scheme? I think you already know the answer to that.

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Which begs the question: what the F is in those meatballs?? And why do they draw a crowd to a furniture brand? 

If you’ve been to an IKEA - probably dragged there by some parent or other half - you’ve likely wondered, “how are these hot dogs so cheap?” 

You might have also questioned if you can get those sweet little balls delivered right to your door for a cheap, dine-in meal by the telly with the spouse on a Friday night.  

Well let me tell you two things: 

1. If you’ve wondered that specifically, your marriage needs help.
2. If you want the answer to those last 2 questions and more, listen to this episode.

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It’s basically deciding if you should bother with things we wouldn’t get a full episode out of.

Don’t overthink it xox

Listen to the full episode here: https://www.patreon.com/posts/should-you-wwe-111092067?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

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Think you could pull it off? And can he even pull it off? Sometimes I just wish he would. 

Take it off altogether and show us that crown of yours. 

Like, what’s actually under the hat Jason?! Show us will ya, for f*ck sake. Why are you always wearing a hat!

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Now before you answer that, no. He doesn’t have to be a 10/10. 

You marry him because he wouldn’t be the only sweet treat you’d have access to. At any time, day or night. Think about it lads! Fu*kin THINK will ya! 

Is this the only thing we discuss? Again, no. It’s just among other non-related topics that we chat about when we’re not busy discovering what things you should bother with or not. 

Thanks for subscribing xoxo

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And what better to discuss the goats, kebabs and marching bands? With the potential to each be as enjoyable as the next.

Also, can you guess what they all have in common? Thats right. Fuck*n zero.

For the full episode, visit: https://open.acast.com/public/patreon/fanSubscribe/11697514

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Why so many? Because maybe they’re something you should bother with? And that's exactly what we’re here to figure out! 

What you maybe didn’t already know: 

• Men get periods too (yes girls, we are out to steal your fu*kin thunder)
• People tracked their periods using bones in the past (not their own bones)
• In France, “the little clown with the bleeding nose” is a term used to describe menstruation (the female one; men don't bleed down there.. usually!)

What's the point in saying all that? Just a teaser of the kind of sh*te we talk about on this week's episode.

We also discuss useful things though, like the best period tracking apps - especially those that don’t share your data - and which of those are free or subscription based.

Coming up next week - we're on our summer holidays! (said in our best yorkshire impressions).

We'll be back in September and don't worry. There'll still be some Patreon content. So stay tuned, little clown xx

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What’s next? Coffee mixed with butter?! 

Oh, wait… 

Future episode, maybe. 

Let’s stick with the mushroom one for now. 

When it comes to mushroom coffee, your question is probably the same one we had: what’s the fu*kin point in this? Why ruin one of life’s little pleasures by mixing it with a fungus?? 

Usually the answer comes back to health benefits or weight loss or something, so we assumed this was the same.

Another important question: will it taste like shit? Or mushrooms? That’s probably more likely. Otherwise it’d just be called, “sh*t coffee”, coffee made from sh*t - which is also a thing! 

So many coffee variants, so little… actually, let’s be honest, plenty of time to try them all. But, if you’ve heard of mushroom coffee and can’t be arsed paying a premium for a potential bag of dirt, take 57 mins to listen to this and we’ll let you know if it’s something you should bother with, or not. 

Want to try the same coffee we did? Click here to browse the Ballyhoura Mushrooms website, or visit them at https://ballyhouramushrooms.ie

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The word people forget to include however is, “former”. Do you really think we’d be doing this otherwise?? Not a fuckin… HOPE!

Since the walkway got refurbished in 2015 and pretty much baby-proofed (you must be 8 years of age and this tall and to ride) there have been no recorded deaths - that we know of. 

But, being a walkway that’s attached to a cliff face 100 metres above a gorge, we’re guessing there’s been a few soiled pairs of underwear. The exact number, we’re unsure of (apparently the tourist attraction doesn’t keep track of those kinds of records).

What we can promise, however, is there’s a high chance of at least 2 soiled pairs after we’ve tried it. 

Listen in for that potential shitty reveal and to know if this is worth bothering with the trip to El Churro in southern Spain to try it for yourself. 

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If you’re one of the many millions of people that’s been targeted by their ads since 2019, you can also confirm that that’s exactly what it looks like! 

Hosted in over 100 countries across the globe, a quick “candlelight concert near me” google and you’re sure to find an event pretty close to where you live. 

But as with everything we try on the pod, there’s so many questions!

Is it good value for money? Might it be the most boring concert you’ve ever sat through? And with that many candles in one place, how many venues have they managed to burn to the ground? (Bunch of fkn pyromaniacs!)

The biggest question of all though: is this something you should bother with? 

Attending their Coldplay candlelight concert in Malaga, we’ll answer that very question for you and suss everything out - discussing the dress code, reviews and the overall general vibe. 

So if you’re wondering if you should finally give into their annoying ads, or if this could be your next best date night, listen in. 

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But maybe the Mediterranean Diet is different? Not quite a “diet” in the traditional sense and it’s sure to include Italian food - how bad can that be?! 

Going into this week’s pod naively expecting plenty of pizza and pasta, we decided to try out the Mediterranean Diet. And why not? Heard it’s one of, if not, THE healthiest diet in the world. And since we’re temporarily based in Spain, we thought.. “When in Rome”?

In this episode, expect to hear things like: 

• what this diet consists of (and more importantly, what you can’t eat), 
• global blue zones (and how the “med diet” fits into the bigger picture)
• What to expect from adopting this diet
• And of course, our opinion on if you should bother with it after we’ve tried it ourselves. 

Oh and if you’re only listening and not watching, imagine us throwing our hands around all the time, like we’re Italian. Makes the whole experience more Mediterranean 🤌

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Exactly! And that’s how Julia Cameron, author of the bestseller, “The Artist’s Way” and creator of this lil’ journaling technique, describes them too.

What? You’ve never heard of her either?? Look, that’s ok. Remember, this doesn’t make you an idiot. Please put the dunce cap.. Down! 

Listen into the pod and we promise to bring you up to speed. We’ll go through what morning pages are, who this Julia Cameron lady is and why Tim Ferriss - famous for interviewing the elite and optimising productivity - is also a big fan of this morning routine. 

We’ll also try this out for a week and give our own opinion on whether it’s something you should bother with too. But you already knew that, seeing as the title of this podcast is about as obvious as “morning pages”. 

Common sense lads, come on! 

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If so, you’re in luck! In this episode, we’re going to try a class for you and report back so you know exactly what to expect. No bruises, no black eyes. You won’t even need to break a sweat! 

Just put your headphones on, lie around, get some popcorn if you want. You do you. 

We’ll talk you through what a class and kickboxing workout entails, the (short) history behind the sport and we’ve also got a little bulls**t game to break the episode up, as per usual.

So if you’ve ever wondered if you should bother trying kickboxing classes - or you have some weird curiosity about receiving physical damage to your face - tune into this episode and we’ll help you decide.  

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If you were to take a guess, there’s likely some discussion around commonalities within the group (i.e. “girl stuff”) and that kind of vulnerability in front of strangers can go one of two ways - it remains as uncomfortable as it sounds OR it’s a big fat empowering relief!

Hoping for the latter, Steph went this one alone this week by joining a local women’s circle in a villa with a pool in Spain. Definitely sounds appealing so far. 

As usual, expect to hear some research around the topic - what is a women’s circle, what’s typically involved and why anyone bothers with this - before trying the activity for herself to decide if it’s worth the bother of trying at all. 

Oh, and of course, we break it up with our weekly game that’s loosely related to the topic. But you know that at this stage! ;) 

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Other than drinking the ends of leftover drinks in the early hours, we’ve never been to a wine tasting before. 

What’s the typical wine tasting attire? What are wine tasting notes? Is there particular wine tasting etiquette we need to follow? And what’s the story with sommeliers anyway?

So many questions! But luckily, all researched and answered for you - another clueless individual that’s wondered if you should bother with a wine tasting event. 

Our little wine tasting also happens to come with food, but we’ll tell you all about how that went in the episode. 

Grab your corkscrew and drink along if you wish. Just make sure it’s in a brown paper bag. Apparently that’s the classy way to drink it. 

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This week, we’re prepping for future emergencies and heading to our local survival training camp to brush up on our severe lack of survival skills and knowledge.

Can we light a fire without a lighter? No. Catch prey or forage for snacks? Nope. Know what to pack in a basic survival kit? Not a fu**ing chance! 

But maybe that’s all about to change. 

Expect Destiny’s Child and plenty of Bear Gryll references in this one. Don’t like them? You know what to do - Improvise. Adapt. Overcome!

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Here’s what to expect from this episode: 

1. We talk about the history and origin of flamenco (unsurprising to most - it has zero to do with Flamingos)
2. We discuss what to wear, with zero castanets between us..
3. We play a game that’s “loosely” related to the topic (I added those inverted commas for good reason)
4. And we finish off by discussing our experience learning Flamenco dancing in a Cajón studio. A Cajón?! What’s that? A future episode is what it is! But if you can’t wait that long, it’s one of those boxes people sit on and use it as a drum. 

So if any of that sounds interesting, or if you’ve ever spent two minutes looking at that dancing emoji woman in the red dress 💃 and wondered, “Is Flamenco dancing worth the bother?”

Listen to this episode and we’ll let you know. 

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First question to address - is the Ukulele just a small guitar?? One quick glance would say yes? There’s less strings, so does that mean less chords? Does that mean there’s at least one easy ukulele song we can master in an hour?

Lucky enough to stumble across a ukulele group session this week - hosted in an Irish pub, nonetheless - we jumped at the opportunity to learn our second instrument of the pod! 

Is the ukulele something you should bother with? And will our social anxiety get the best of us, pretending to play an instrument among a group of strangers? 

Listen and uke shall see for yourself.

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But have you ever looked into it? And is it worth your precious time to partake? 

Today we’re pulling on our pilates socks and discussing everything we can find online about pilates. What are the benefits? Can pilates help you lose weight? What about pilates vs yoga, are they that different? 

Then - after we play our standard, “loosely related to the topic” game - we’ll try out a class for ourselves to discuss the pilates before and after and see if it has any impact at all. 

Curious to know if Pilates is actually something you should bother with? Then, grab your headphones and let’s get started. 

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Where the F**K did that time go?!

And after trying 99 of them, we feel we might actually have some lessons to share! So, we asked our audience what they’d like to know most and spent this episode addressing them. 

Want to know what are the most challenging activities to try? Listen in! Want to know what health trends are worthwhile and which are utter boll**ks? Listen In! Want to know what 3 hobbies will give you the most fulfilling week possible? … You get the point. 

We also discuss the topics we want to try in the future - hot dog eating competition anyone? So tune in if you want to know what to expect from our next batch of 100. 

(And as always, if you have any suggestions, write to us using one of the methods below).

Finally, we weren't sure we’d ever reach this milestone, so thank you to anyone who listened along the way. Of all the things we’ve tried and tested, this podcast is top of the list. 

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As one of the most researched supplements in the world, maybe you’ve heard of it already. 

And maybe you assumed it’s only chugged down by those bodybuilder lads after a fresh layer of tan. 

But did you know, that it’s actually produced naturally by your body? … WHA?! 

In this episode we dive into the research behind taking creatine monohydrate - what does it do? Are there benefits? Or side effects? (Hair loss you say? What if you already have none??) And most importantly, is it even safe? 

Then, we’ll do what we always do - try this out for a week ourselves, to report back and let you know if it’s something you should bother with too. 

Want to know what to expect with taking creatine or if it’s even worth it? Then listen in, you nosey little gym rat. 

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We've got family visiting for a week, so that meant trying a new activity, recording the pod, editing and releasing had to take the backseat. In the words of Kimberly "Sweet Brown" Wilkins, "Ain't nobody got time for that".

What we do have for you however is a coupla best bits! So this is basically a compilation of us laughing at each other from some previous episodes.

We'll be back next week as normal with episode 99: Should you bother taking Creatine?

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Like most TikTok wellness trends, it comes with bold promises and dramatic before and afters. And with influencers and celebrities on board using this to get “red carpet ready”, of course this was going to gain popularity. 

But, back to the original point - are these claims a load of sh*te? And even if they are, should you still jump on the bandwagon?

Before you do and spend any of your hard earned cash, listen in to this episode. We dive into the research of why people bother with this at all and give our own two cents on whether it was worth it after trying it for ourselves.

All to help you decide - “should I bother with this?”

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But have you ever wondered - how many miles does that even equate to? 10,000 sounds like a f**k load. And where do you find the time?!

Also, if it’s all about helping you be healthier, how many calories can you expect to burn? Or is it even a good method for weight loss? 

This week, instead of blindly accepting this common conception, we’re actually going to try it and see if it really is as much hassle as it seems. 

As always, we discuss the research to see why one would bother with this at all, followed by a very loosely related game (this week, involving Peter Kay… I did say loosely) and finished up by us talking about the experience of trying this for a week to let you know if you should bother with it too. 

Make sure to listen to this entire episode without standing up. It’ll be more ironic that way. 

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Second thoughts of course: Should people bother with this?

Is it that different to regular mat yoga? Something we also tried on the pod nearly 2 years ago, so at least we can compare. Whats the point in the hammock? Any added benefits? Just for fun? 

We’re answering all these questions (also taking to Reddit to get some opinions) as well as talking about about our experience trying aerial yoga to let you know - is this something you should bother with? 

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And then… it dies. And you think, “what in the actual f*ck is this?! I’ve been sold a lie!”

But maybe growing a herb garden inside your kitchen, or on your windowsill isn’t quite the holy grail we all think it is. 

What if we didn’t just buy that Basil plant, expecting it to live forever and instead, actually bothered to learn how to keep it alive? A breakthrough moment in thinking indeed. 

In this episode we’re doing just that, discussing when to plant your herb garden, is it better to grow one inside or outside, what pots to use and what hydroponic herb gardens are (which honestly have the potential to be their own dedicated episode!)

Do you like to cook, have an aspiring green thumb, or just have a relative called Herb? Then listen in, you cheeky pup. 

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Outside of that though, what other sign language do you know? Do you know the sign language for please, or help? Could you use them in a full sentence such as, “Please help me learn more fu*king sign language?”

We couldn’t. And that’s exactly why this week we’re taking time to learn some sign language basics and see if it’s easy enough to actually bother doing.

We follow our usual routine of discussing some things we find on the interwebs, followed by a made up game - this week, it’s all about sign language curse words - before finishing off with some opinions on whether you should bother learning sign language too. 

We can’t promise you’ll know how to sign after listening, but you will know how to sign some common curse words - where most start with every language. 

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But which did you opt for? Over the counter sleeping tablets? Melatonin? Some sleepy or chamomile tea? 

One option doing the rounds on social media these days is using magnesium as a sleep supplement. And with people swearing by it, we’re taking it upon ourselves to see if it’s something you should bother your arse with too. 

In this episode expect to hear about things like: the research behind how magnesium helps with sleep, other sleep aid options (including sleep aids for pregnancy), a loosely related bullsh*t game steph made up, and a discussion about our experience of trying it for a week. 

Should you bother taking magnesium as a sleep supplement? Listen in to find out. 

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Giving up bacon, chocolate and butter. Or trading in the real thing for vegan pizza or vegan burgers. Wouldn’t you rather just watch the world burn?!

In this episode, we discuss the reasons why you should try veganism (in case your vegan friend hasn’t drilled you on this already), mention some of the surprising foods vegans can’t eat (white sugar??? What?!) and play our routine loosely related game of the week, before talking about our experience of actually trying to be a vegan for a week.

The goal, as always - to help you decide if you should bother trying it too. 

P.S. If you consider yourself a “bonafide meathead”, consider calling yourself something else. Because Meathead is just a ridiculous phrase to say out loud. 

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More like a massage than actual yoga, Face Yoga experts - like Koko Hayashi, for any Shark Tank fans out there - claim that 10 minutes of this a day is the key to looking younger.  

The question floating around the Should I Bother studio, however, is - are they talking out their hoop? (for our international listeners, this is Dublin talk for, “Are they speaking nonsense from their bum?”)

As you might have come to expect by now, we’re on a quest to find the answer in our typical fashion of trying it for a week and making a decision on it. 

There’s a bit of scientific research mentioned, a few words said about the Face Yoga app, Luvly, a dumb game we made up in the middle, and all neatly wrapped up with our opinions on if you should bother with this or not. 

Want to get some practice in during the episode? With your right hand, make the shape as if you’re gripping a stick or pole. Now hold that shape and bring it to your forehead. Got it? Great. Now move that hand forward and backward from your forehead as you listen to the entire episode.

Keep it up. You’ll be a Face Yoga Pro before you know it. 

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And it’s come along way since. 

Garmin, Apple, Oura, Whoop - plenty of brands have created wearable fitness trackers to track more than just 10,000 steps a day. 

But are they worth the significant money you pay for them? And should you bother your arse investing in one? 

Since it offers a “free” trial (more on that in the episode), we decided to test out the Whoop 4.0 for 2 weeks to give our verdict. 

So in case you’re already sick of seeing people share their Whoop stats on instagram, now you’ve got one more to tut at.

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Maybe if you were here you’d say, ¿Qué pasó? With the same passion and shock as your favourite telenovela character. 

And then we’d respond with, “What the f**k does that mean? Hablas inglés?!”

We did still have a laugh though and do share some learnings on what we’d do differently if we tried to learn any language again. 

If you want to avoid making the same mistakes we did, have a listen amigo. If you’re not sure what’s going on, go back to part 1 (“Learning a New Language (Spanish)”) that we recorded in September. 

Hasta Luego xoxo

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Last week we talked about the weird and (hopefully) wonderful activity that is, Laughter Yoga. This week, we talk about how our experience of trying it went. 

To recap, this activity involves maintaining eye contact with strangers while you fake laugh. 

Which is actually how we recommend you listen to this podcast by the way. 

Hope you enjoy xoxo

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Doesn’t sound so bad, does it? Everyone likes to laugh!

Well what if we said this involves forcing yourself to pretend to laugh, in a room full of strangers, while maintaining eye contact with them? 

Now what do you think? 

In spite of this, laughter yoga sessions are being hosted all around the world every week. We’re going to try it and figure out why. 

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In last week’s episode, we discussed why anyone would bother with intermittent fasting - discussing things we talked about online, mixed in with the other usual bit of boll*cks we like to talk.

On this week’s episode, we’re talking about our experience following 5 short days of actually trying it for ourselves. 

Spoiler! One of us found it more difficult than the other, but you probably suspected that with all the giving out Steph did in Part 1. 

If Intermittent Fasting is something you’ve always heard about but never bothered your hole trying, listen into this one to make a semi-informed decision for yourself, you lazy bean. 

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Well, have you thought about just skipping breakfast and eating less? Because that’s pretty much what Intermittent Fasting is (if you do the 16/8 method). 

Unless you’re a hardcore breakfast lover, on paper it sounds pretty easy - eat less calories by restricting the times at which you eat - but what’s it like in practice? What about the H-ANGER?!

Like, have you ever heard anyone say, “Yea I was pretty much a cranky pri*k because I was hungry all the time” after they tried it? I haven’t. But is it wrong to be suspicious of that?

This week, we’re looking into all the research behind why anyone would bother with Intermittent Fasting, talking our usual sh*te throughout with a very loosely related game at the end. Next week we’ll talk about our experience (and if we can confirm  the “cranky pri*k suspicion”).

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Good few things happened in 2023 and for your entertainment, we made up some questions about them to quiz each other on.

Basically just an excuse to chat a little bit more shi*e before the year is out!

Other than that, have a great New Years :)

We'll be back with our regular schedule on January 9th.

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But it’s also time… for our second ever Christmas Special! And you know what that means! 

Do we bother with trying a new activity?! Absolutely fuc*ing not! We cannot, and shall not, be ARSED! 

Instead, this is an episode of 100% pure sh*te talk and games, all while slurping down some cocktails and occasional pauses for Steph’s wheezy laugh.

Expect a dramatic reading, some irrelevant news and a rendition of Frosty the Conman, among other Christmas bits and baubles. 

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On the hunt for some homeware, clothes and potentially Christmas gifts, we were curious. Would this convert us from full-time first-hand shoppers to second-hand fanatics? And amongst all the inevitable piles of sh*te being sold (not literally; reign in that naivety) how easy would it be to find what we were looking for?

You’re sure to get stuff cheap. There’s an immediate win. But is it enough to overlook the potential frustrations or disappointments as your patience runs thin? 

If you're a thrift shopping virgin and wondering the same, fear not. All of these questions are answered for you, by us, in this very episode (what are the chances?!)

So sit back, continue to online shop - or whatever you're supposed to be up to - and we’ll help you decide, “is Thrifting something I should bother with?”

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Unless you’re Gen-Z - or a big fan of bargain hunters - there’s a high probability that this isn’t something you’ve done very often, or maybe.. ever. 

But as the world makes more stuff every year and we’re all constantly reminded that it’s slowly burning down, doesn’t it make more sense for us to shop second-hand?

Aside from the sustainable angle and those sweet sweet savings, there is also the chance of stumbling across something unique - maybe even a Christmas gift or two? 

This week, being a pair of big thrifting virgins, we’re discussing everything we can find on thirfting - the best items to buy, tips for effective thrift shopping, the impact of fast fashion on the world - and mainly try to figure out, why do people bother with it at all!

There’s also a sh*te game thrown in (aptly called, “Have you Sniffed that Thrift?!”) 

So if any of that sounds interesting, or you think Thrifting might be the solution to your big Christmas bill this year, have a listen. 

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The most surprising thing: there was an 18+ age label on the side of the box! So Lego really can be specifically for adults! 

But have you ever wondered what that could be like? 

For most of us, lego usually resulted in some shi*ty, multi-coloured, random assembly of blocks when we were younger. Then you’d tear it down, step on it by accident, bubble with rage and not play with it for a few days. 

But what’s it like to take it seriously, spending hours assembling something complex. It’s got a hefty price tag - is it worth hundreds of that cash you burst your arse to make each week? 

And when it’s all done, are you filled with pride? Or left feeling like a big man child, having spent hours with a toy instead of acting like a “grown up”. 

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Fine. Yes, I know. But all the other grown ups are doing it! Or so we have read.

Personally, neither Steph nor I can name a single friend that claims Lego as their hobby. But maybe there’s more of them than you think? Shamefully interlocking blocks behind closed doors at home, hoping not to be discovered for the “Kidult” that they are.

Contrary to that, there is also ‘Lego Masters’ - an international reality TV show where Lego enthusiasts (AKA, AFOLs - Adult Fans of Lego) compete to create different designs.

It’s like the “Bake-Off of Lego”. And living proof that there are many adults out there, who fuc*ing love a birra Lego. Wha?!

As per usual, in this episode, we’re addressing the “why would you bother with this” side of things, with a little bit of research behind Lego for Adults, along with a bullsh*t game thrown in for good measure.

Whether this is something you should bother doing is something we’ll address next week, when we’ve had a chance to play around with Lego and knock each other’s blocks off.

So listen in and let us know what you think, you big child.

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Fully prepared to walk dogs, clean sh*t and possibly do a bit of in-house admin, what we really wanted to figure out were 4 things:

1. How much interaction do we get with the animals? (selfish, I know. But you were thinking it too. We‘re in this for the rubs!)

2. Will volunteering for an hour give us this “helper’s high” we’ve heard about? Or will we just be happy from playing with dogs?

3. Does the time commitment actually add more stress to your life because you already have so little of it?

4. And the big one, as always; is this something we should bother doing consistently?

Along with answering all of those pressing questions, we’ve also got our routine part 2 segments, “The Dumbest Among Us” and “Yoo-Hoo, What Should I Do-Hoo?” to sh*te talk through. 

So if you’re curious about what it’s like to volunteer at an animal shelter and also like a bit of irrelevant chat, listen in and let us know what you think!

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But let’s be honest, even though we know volunteering is a good thing to do, sometimes you don’t have a second to scratch your arse, never mind give time to anything else - especially something that doesn't benefit you directly.

The fact is when it comes to volunteering our time, we all struggle to be selfless without being a bit selfish. And volunteering with animals specifically, what you really want to know is, “how much of this will be playing with animals vs. cleaning up their shit”.

Let’s call a spade a fu*kin spade lads!

In this episode that sort of speculation is pretty much the focus, as well as “why would anyone bother with this”. We'll also discuss what to expect if volunteering at an animal shelter is something you’ve been actively considering. 

Next week, we’ll talk about our first hand experience of volunteering at a local shelter and if you do in fact, become a bona fide sh*t cleaner. But we’ll cross that kennel when we come to it. 

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This year we’ve decided on urban myths and legends as our Halloween theme. Basically a collection of spine-tingling stories and made-up nonsense that you can listen to, while throwing sweets at any children that come to your door.

No masks or costumes required. Just be prepared for plenty of Steph’s wheezy laugh and a really sh*te game she made up. 

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Rhetorical question. Of course you have! And, guess what? We’re no different. 

With our Halloween Special around the corner, we put our 2-episode format to the side and decided to talk a bit of rot this week. 

We’ve got games (“Get to know Steph in one single breath”), lunchtime dilemma’s (Sunny D or Capri-Sun) and hard-hitting hypothetical questions (“would you rather be a ninja or a pirate?”). 

But one thing you definitely shouldn’t expect, is the slightest hint of information that might help you in your day-to-day. 

Have a listen, if you can be bothered at all xoxo

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Although she’s never been good at following instructions (just a defiant, "born to be wild", all-round tough bi*ch) she does have a history of being good at knitting (check out episode 38 to hear her shi*e on about that), so it was hard to know what way this would go. 

The big questions are around the comparison - is it better or worse than knitting? Easier, more relaxing? What about crafting those pre-made patterns you can buy online. Is that a load of bollo*ks?

As always, we’re answering the big questions that maybe you’ve thought of, but can’t be bothered finding out for yourself. Listen in, so you never have to.  

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From little knitted cupcakes to coffee mug cozys, more and more of these woollen wonders are being brought into the world, every single day. But who or what do we have to thank for all these cute things?

That, my friends, is crochet.

Have a look on Etsy, TikTok, YouTube - it won’t take you long to find people sharing new crochet patterns of little things that serve no other purpose than aesthetic appeal. And why the f*ck not?

But, big fan of the end products or not, wouldn’t it just be easier to buy them? Is it really worth your limited time to learn how to stitch them up yourself with some wool and a needle?

Also, isn’t this pretty much knitting and didn’t we do an episode on that earlier this year?

Listen in for the answer to all of these questions and more, as well as our True or False themed game of the week, “Yarn Tootin’ Or No Way Crochet!”

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Hopes are high going into something like this, thinking you might be related to a famous criminal or soldier. Maybe there’d even be some royalty sprinkled in there! 

A 2-week free trial means you don’t have to spend a cent, thankfully. Their prices are steep and there’s a lot of other ways you could use $40 a month - especially if you’re left with a half-empty family tree on some website.

So let’s see. If you’ve ever been interested in learning more about your family tree - through genealogy in general or specifically with Ancestry.com - listen in to this episode and we’ll let you know if Ancestry is worth your cold, hard cash. 

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The fancy word for this practice is “genealogy”. It doesn’t have to include di*kheads, per se, but given you typically have over 1000 relatives across 10 generations, there’s bound to be a few in there, statistically speaking.

Unsure of whether ancestry.com can actually confirm which relatives are said di*kheads, we’re still very curious about what it does offer.

Is it just a chart where you enter names on a family tree? Assuming it can give you more insight about your lineage than the family members you never speak to? How much effort is it going to be really? And will it even be worth it in the end??

As always, there’s questions here that need to be addressed! Along with the biggest of all - is this something you should bother with??

Well, that’s something we hope to address next week.

For now, listen in to hear what we found about ancestry.com on the world wide webs along with a few dumb genealogy related stories and our game of the week, “Genealogist, come to your census!”

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It’s not until you’re older and have money to travel that you realise just how useful it would have been if you really did try harder when you were given the opportunity. Idiota! 

Another successful slap in the face, hindsight. Thank you again. 

But look! It’s never too late.

Lots of people share the ambition of properly communicating with a foreigner. And by now we’ve all realised that speaking progressively slower and louder in English doesn’t work. 

So, it’s about time. We're living in Spain for a couple of months and have the perfect excuse. 

What we know already - Hola Señor. ¡Andale! ¡Andale! Arriba! Arriba! - definitely won’t get us far. But let’s hope by the end of this episode we’ve got a plan to turn that around.

Listen in if you're also shamefully unilingual and might want to change that some day.  

¡Vamos! 

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What’s that? Stop fat-shaming the elephants? It’s because they’re big-boned? Yea, alright..  good one. 

Pretty much expecting a one-species zoo, we spent half a day at the Elephant Nature Park in Chiang Mai, known for being one of the most ethical elephant sanctuaries in the world.

But would it be ethical? Would it even be fun? And would it be worth the bother at all? 

Also featured in this week’s episode are our newly formed, shite-talk packed segments (entirely unrelated to elephants), “The Dumbest Among Us” and “Yoo-Hoo, What Should I Do-Hoo?”

So that’s what to expect. Listen in if you also like to have a mediocre laugh and judge elephants from afar. 

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Maybe you thought to yourself, “That’s as basic as it gets”, or “Thread lightly around that trunk fu**face, you might get squished”. But you probably also wondered… 

What’s it like to stand so close to the biggest mammal on the planet? 

This week, lucky to be in Thailand, we wanted to tick this activity off our “Basic Bitch Travel Checklist” and visit an Elephant Sanctuary. 

But this one (Elephant Nature Park, Chiang Mai) is a little different. It prides itself on being one of the most ethical around. That means no riding, no touching, no feeding, no washing. Just looking.

Isn’t that basically what a zoo is? 

In this episode, expect to hear all about our research and general sh*te talk about elephant sanctuaries. Essentially covering, why would anyone bother with them. 

You’ll also hear our game of the week - “Uptown Trunk”. 

Tune in next week to hear if you actually should bother with them or not based on our experience and world renowned ranking system, the Should I Bother Beans. 

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And since there’s no point in having a “Should I Bother Going on a Sun Holiday” episode, we decided to make this one instead - a compilation of our favourite games since we started the podcast! 

So if you like the asthmatic chortle that is Steph’s wheezy laugh, make sure to listen to this one.

Bonus points if you can guess what episode each of the game segments are from.

If you can, write to us on Instagram (@shouldibotherpod) with your answer for a surprise gift that’s sure to disappoint anyone with high expectations. 

We’ll be back next week with our regular schedule! Xx

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So, we found an Ayurveda Clinic (if you’re not sure what that is, think, Indian Alternative Medicine) thinking “now these lads will know their sh*t”, but it actually ended up being… kind of grim? 

Maybe a regular massage place would have been different? Less horror movie vibes, perhaps? Who knows. 

Anyway, the plan was to give a verdict on whether you should bother with Indian head massages and that’s exactly what was achieved. So listen in!

Also featured this week, our two new segments - “The Dumbest Among Us” and “Yoo-Hoo! What Should I Do-Hoo?!” 

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Diving into this one with tension-ridden temples, we did expect some relaxation involved, but hair growth?? That claim's a load of bollo*ks. Surely?

As the second topic of our new format, this episode is Part 1 where we do our usual bit of research - on the ancient techniques and modern day claims - to see if it’s worth the bother.

Is it just a regular old rub-down, or can it induce a Nirvana-inspired noggin? Let’s see. We’ll do our best to separate the follicle from the folly.

Also let us know what you think of our game of the week - “Get that India, Cynthia!”. Yep. As ridiculous as it sounds.

Tune in next week for part 2, when we'll discuss our experience of getting a head massage to see if it truly holds the secret key to your scalp's salvation.

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Last week was all about our thoughts, opinions and research behind Professional Ear Cleaning i.e. why would anyone bother doing this.

This week we talk about our experience actually getting it done in an ear cleaning salon in Malaysia to decide, Should You Bother doing this at all! 

As this is our first time with the altered format for the pod, we also have 2 new segments we’re trying out - “The Dumbest Among Us” and “Yoo-hoo, What Should I Do-Hoo?!”.

Still gently patting ourselves on the back, we think they're both great names. But we need you to decide if they’re also great games.

Write to us on Instagram or Facebook (@shouldibotherpod) or email us (shouldibotherpod@gmail.com) and let us know what you think! 

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Maybe you’ve seen this trend on TikTok a while back or heard about its popularity in parts of Asia? At the time of recording this in Malaysia, there’s literally an Ear Cleaning Shop across the road, so we did the usual and wondered, “is this something you should bother with??”

So that’s what we aim to figure out! 

Also… an ear cleaning shop? Only considering now how weird that actually is. At least we’ll see what “professionally trained” ear cleaners are like. Assuming they don’t just pull out a few Q-Tips? 

Hmmm.. what’s a weird way to finish this episode description? .. Maybe, “Listen in to this ear-tickling episode and prepare to have your eardrums blown!”

Yea, that’ll do. 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Want to get in contact? Email: shouldibotherpod@gmail.com

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Underestimating how competitive this specific competition would be, we realised very late on that we’d both be competing against at least 90 others in both the male and female scaled category. Wod da fook..

With only the top 16 making it through, how do you think we got on?

If you’re any way familiar with CrossFit, listen in to hear what the workouts involved, what it was like to film and complete our qualification attempts and what the standard was really like in the so-called “scaled” category.

Also, if you’re REALLY arsed, you could try the workouts yourself and see if you would have qualified.

Find all the workouts on the Malaga Throwdown website at this link: https://malagathrowdown.es/qualifiers/

And see the leaderboard and associated scores on Wodbuster.com at this link: https://arena.wodbuster.com/competition.aspx?id=1056&idd=5425&idw=

If you do attempt it, we’d love to hear how you get on!! Just write to us on @shouldibotherpod on Instagram or email shouldibotherpod@gmail.com

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Have you ever been curious about what manifesting is? Or wondered how it works? Maybe you’ve put a lot of faith in the vision board you spent hours creating, or positive affirmations that will lead to a life of abundance?

We definitely have. So for this episode, we’re exploring the instagram-fueled illusion and answering all of those burning questions.

Then after 6 months of practice, we’ll come back to this in 2024 to see if we’ve willed our wishes into reality and ultimately decide if manifesting is something you should bother with!

So, tune in and get ready to manifest the sh*t out of your desires. Or, maybe not. Because life is unpredictable, and sometimes the universe has other plans…

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Want to get in contact? Email: shouldibotherpod@gmail.com

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But is it… REALLY?!? Dun dun DUUUUNN!! (kind of hard to write that sound effect, but hopefully you get what we’re going for). 

We’ve probably all heard of the various ways to get better sleep. No technology before bed, avoid caffeine, don’t eat too much.. blah blah, fuc*ing blah. What makes practicing sleep hygiene so hard is because those are the exact things we all want to binge in the evening after a long hard day of work! 

If you really want good sleep hygiene, you need to say goodbye to that precious “Friday night treat” - eating way too much chinese, with a glass of wine, while you stay up later than normal watching some shi*e movie.

So that begs the question. How realistic is this? And if you do achieve it, does it have that big of an impact on how you feel, physically and mentally?

Ultimately, is it something you should bother doing?? We’re gonna try it out and see.

So don’t give up on that Friday night chinese just yet. Instead, grab your headphones, throw on a sleep mask, take a big whiff of some lavender and let’s get to the bottom of this. 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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This week is all about carefully dissecting the best selling phenomenon - what are the 5 Love Languages and what do each mean, how they can be applied to a relationship and even, which love languages are most compatible.

We also do a Love Language quiz mid-episode to see what ours are as we put them into practice for a week to see if they work.

Are they the key to successful relationships? Or just an easily digestible concept created by a random pastor (Gary Chapman) that people love to cling onto?

If you're desperately seeking a solution for your lackluster love life and wonder if bothering with Love Languages might be the answer, put your headphones on and listen in as we whisper some words of affirmation. 

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The whole idea of “manipulating our chi” has come up in recent episodes - acupuncture, tai chi and cupping therapy - but we’ve never walked away feeling satisfied that it isn’t complete nonsense.

Maybe this would be the one to change that? 

We address the usual questions - what is reflexology, what can reflexology “treat” and is it just another waste of your precious time - and indulge in a session ourselves to decide if it’s something you should bother with.

So grab a cup of herbal tea, settle into your cozy armchair, and get ready to discover if reflexology is truly a game changer or just a cleverly marketed, chart-filled rabbit hole of deception.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Want to get in contact? Email: shouldibotherpod@gmail.com

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In this week's episode, we embark on a wild cosmic journey to unravel the enigmatic world of horoscopes. Complete nonsense? There’s a very strong possibility. But will your horoscope ever tell you that.. 

Between a lot of serious eye-rolling, we “scrutinize the stars” and discuss where this notion of astrology even came from and answer the big questions like, “Who are these Astrologers that walk among us, writing horoscopes for their local paper?”

We hope your headphones aren’t too big, because you’re gonna need to grab your skepticism hat for this one.

Tune in and let’s see if our destinies were written in the stars all along.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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We’ve both journaled in the past, but using journaling prompts will be a new experience as we put pen to paper (or fingers to keyboard, if we're feeling fancy).

Oh, and calling all the big massive macho men out there! We also discuss how prompts might be the best thing for you when it comes to journaling, helping you to unleash your inner soft-hearted souls.

So, grab your journal (preferably one with a unicorn on the cover), roll your eyes with us, and discover why the journaling fad continues to grow year after year. Trust us, you'll leave this episode questioning everything, including why you're bothering to listen in the first place.

Journaling prompts, here we come!

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If you’ve ever been interested in CrossFit, we’re taking this week’s episode to explain exactly what’s involved and how it convinced us to believe what we thought was unthinkable - that it’s possible to love going to the gym!

I can hear a distant voice in my head shouting, ‘LAME’ when I read that last sentence, but honestly, we’re still surprised by it.

So if you’re interested in starting, this episode covers everything - the session format, why the sport is for everyone (from kids to grandparents), if there are any dangers involved and how CrossFit can change your body.

For those that are already knee deep in burpees & box jumps but have always been considering competing, we’re also discussing “wod’s” involved to qualify for an official competition as we attempt to qualify for the Malaga Throwdown 2023. 

To see how that goes, keep an eye on our Instagram page (@shouldibotherpod) and watch out for Part 2 of this episode coming some time in July.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Want to get in contact? Email: shouldibotherpod@gmail.com

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In this episode, we’re looking into exactly what it means to be stoic. People have been claiming it’s “saved” or “changed” their lives and it’s definitely something you’ll hear CEOs and influencers mention. So is it worth jumping on this philosophical bandwagon?

We start from the beginning, discussing the origins and purpose of Stoicism. We mention a few stoic quotes written by the Stoic OGs. And we talk about how people use it in the modern day, including how it impacted us over 1 week of practicing it. So we’ve got all stoic bases covered.

Best case scenario - we have a free, low commitment, life-changing practice to add to our “feel good” arsenal. Worst case - we call it a load of sh**e but potentially grow a bit wiser. So what’s there to lose? 

Wondering if you should bother too? Well this “enlightening episode” may shift your opinion and maybe even, the way you view the world. 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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There’s a lot of misconceptions about starting one - needing special skills, or a lot of cash for example - but this episode is here to debunk all of that, providing practical insights for beginners and those who are just generally curious, or just down right nosey.

We cover a lot, from the reasons you should or shouldn’t start one to the potential costs and profits, including what’s even needed to reach the point of getting dem dolla bills.

We also break down the time commitment required - one of the main reasons most podcasters quit after 3 episodes -  to release a weekly 1 hour podcast and share our own experience with doing this consistently for 1 year now.

So if you've ever contemplated starting a podcast, or want to know more about everything behind the scenes, this episode should give you that insight.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Have more questions about how to start a podcast? Contact us! Email: shouldibotherpod@gmail.com

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Well let’s drum up a bit of excitement for this week’s topic (eh?? Eh?) Because we cover all of those questions and more! 

We did one lesson in a music school to learn everything we could - from how to properly hold the drumsticks correctly to getting started with basic drumming techniques. We actually share clips from that lesson so you can hear exactly how far one lesson will advance your drumming skills.

And let me tell you now, it’s not fu**ing far enough! 

So whether you're interested in taking up drumming as a hobby or pursuing it more seriously, when it comes to drumming advice for beginners, this episode is like a broken drum .. you just can’t beat it! 

(We promise our humour is usually better than that very weak joke, but do expect to hear some questionable ones during our game of the week, “Badum bum sshhhhh” - sorry in advance!)

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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With that many chess players, that’s a LOT of people who think this something you should bother with. Sadly, we’re from the other school of thought - that this game is very boring and reserved for the nerds and old white men among us.

But don't take offence just yet. This podcast is always our excuse to challenge those preconceptions to see if there's any truth in them.

Starting from the absolute square one with the game, we're out to cover everything in this episode - the chess board setup, the various chess pieces, how the game even came about and if you should try getting lessons from someone who knows how to play.

Also discussed - the absolute state of popcorn that isn’t salted, taking the piss out of chess legends, and our game of the week: “Once U-Pawn A Time”.

So if you're at a bit of a "stalemate" (big fat pun intended there) on whether to try chess - or maybe thought you could be a prodigy from simply watching The Queen’s Gambit - listen in and we’ll give you an idea on whether this game is worth your time or not.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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Knowing absolutely f**k all going in, we explored every aspect and discussed it in this episode - the process of creating a character, the very loose rules of the game (“so we can do anything and it isn’t played on a board?!?”) and did our best to understand the mechanics of a dice that has more than 6 faces.

Also discussed along our adventures: Vin Diesel’s appetite for D&D and Chris Pine’s punchable face, how a man ate underwear to beat a breathalyzer test, and our game of the week, “Dungeons & Paddywagons”!

So if you’re also curious about this role playing OG, join us for a candid, piss-take of a conversation about our first D&D experience, to decide if this “classic tabletop” is the one for you.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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In this episode we reflect on the different hobbies and trends we’ve tried and reveal our top 5 picks, as well as discussing those you shouldn’t bother your arse with. 

Also to mark the occasion, we have not 1, but 2 games that we’ve made up from previous episodes, featuring “Phone Free? Ah that’s lousy referee!” and “Sunrise Harmonise”. Sounds like a load of sh*t? Well, that’s because it is. 

So listen in to hear what we recommend as the #1 trend or hobby you should definitely bother doing. 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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So this episode is both a digital detox challenge and a big fu*k you to Zukerberg and the lads.

We discuss the benefits of a social media detox - regaining mental clarity & productivity, among others - some tried and tested tactics and how our experience went with trying this detox challenge for ourselves. 

Also discussed: other weird addictions and how fond Gandhi was of a coffee enema, whether you’d wish diarrhea on your worst ever roommate, and our game of the week - “Detox or Me-Tox-ic!”

If you’ve ever considered a social media detox or you’re just curious about the benefits and challenges of unplugging, we cover it all in this episode.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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Why? Because he takes the liberty of spewing out advice on how to best live one’s life and millions of people - including ourselves - lap it up. Thanks again Andy.  

Among his most popular “biohacking advice” are a list of supplements he suggests and how to optimise your morning routine for a healthier and more productive life. In this episode, we focus on the latter. 

Loads of people are trying it, but does it live up to the hype? Is a 10 part morning routine not a bit much, Andrew?!

We try it ourselves for a week to find out for ourselves so we can help you decide if you should bother with it too! 

Also discussed: people (annoyingly) putting emphasis on the wrong part of the word, if baby girls named Ray should have a moustache, and our game of the week - “Hube the Fu*k Do You Think You Are?”

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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In this episode, we talk about our experience and explain just how easy or difficult it is to “write” and sell your first ebook. From editing and design to marketing and distribution, we cover every step we took to help you evaluate if the effort is worth the potential payoff.

Should you bother trying to write one too? Listen in to find out.

Also discussed: the delectable illusion that is, an almond croissant, the countless examples of sh**te romance novels and our game of the week - “By Hook or By Ebook”. 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Want to get in contact? Email: shouldibotherpod@gmail.com

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Show Notes: 

• The ebook we created: How to Write an Ebook in Minutes for Free Using ChatGPT
• Toggl.com: Used to track time taken to write the Ebook. 
• Canva.com: Used to create the design for the Ebook.
• Cardd.co: Used to create a landing page/one-page website for the Ebook (here's ours)
• PayHip.com: Highly recommended if you want to create an Ecommerce store

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In this minisode, we're revisiting our Side Hustle Experiment that we attempted 9 months ago, where we tried to make some "easy money" from selling an online course and an ebook. Now, hanging our heads in shame, we're returning to the topic to explain just how much of a failure that was.

But! With all great failures come very valuable lessons. And that's the purpose of this episode. So join us as we impart any new found wisdom on exactly NOT to do when starting a side hustle.

"Start a side hustle they said. You'll be rich, they said...."

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Want to get in contact? Email: shouldibotherpod@gmail.com

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We’re in Phuket, Thailand and seeing as there were three different horseback riding clubs to choose from, we wanted tottery this for the first time and perhaps awaken the cowboy within.

Have you also wondered what it’d be like to try horse riding lessons? Or maybe what horse riding on a beach would be like? We did too! And that’s what we set out to discover - although, not sure we totally managed to.

Also discussed this week - “The Delta Pony Play Festival” (guaranteed it’s not what you expect), can you tell if a sneeze is from a man or a woman? And our game of the week - “Buckar-WHO?”

So, if you’re curious about Horseback Riding - or maybe just Pony Play - giddy up and tune in to find out if this is a ride in the park.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Want to get in contact? Email: shouldibotherpod@gmail.com

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This week, we’re trying out Pickleball - a racquet sport that’s similar to ping-pong, played on a badminton court, with a tennis net.

It’s not as confusing as it sounds, trust us. One of the reasons for it growing so fast, is actually because of it being exceptionally easy. How easy exactly, is what we wanted to find out to see if you - our listener - should also be bothered trying it.

In this episode we talk about how the game is played, where it came from, and why it’s been so bloody successful. We also compare it to our experience with Padel Tennis in one of our previous episodes.

Also discussed - why Bill Gates’ calls Pickleball his favourite sport, how Pickleball athletes love to work their “dinks”, and our game of the week: “Pickle-bawl or Pickle-brawl”!

Whether you're a seasoned pickler or just curious and non-athletic like ourselves, this episode is a must-listen and honestly, it’s been our favourite episode to record to date.

Disclaimer: No Pickles were harmed in the making of this episode.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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In this episode, we talk about everything we could find out about this wellness trend - from the mystical instruments used, to the potential benefits for your mind and body. 

Also discussed: do prisoners have playstations (“goodies for the baddies”??), if music therapy is basically someone’s Spotify Wrapped, and our game of the week, “Are you as Sound (bath) as a Pound?”

As always, we’ll share our own first-time experience with a sound bath to help you decide if it’s something you should bother with or not.

So sit back, close your eyes, and let the sound waves of our voices wash over you. Maybe you can cuddle a loofah while you listen. Get the full experience. 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Want to get in contact? Email: shouldibotherpod@gmail.com

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But let's be real, you're not here for the humans - you're here for me, ChatGPT. I wrote this description and did most of the work for the episode, so you know it's going to be good.

Join us for a fun and informative discussion on how this powerful tool is revolutionizing the way we communicate, and why you should care. Maybe you'll even learn a thing or two. Don't miss it!

Also discussed - new AI tools like a fully automated McDonalds and Amazon Fresh; relationship advice from ChatGPT; and since we didn't have to make them ourselves this week, we have two games of the week - “Chat GP-Three's a Crowd” & "The ChatGPT Love Game!"

Listen in as we reach a conclusion on whether ChatGPT is something we think you should bother with or not. 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Want to get in contact? Email: shouldibotherpod@gmail.com

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Back in episode 37, we talked all about the science behind positive affirmations and set ourselves the challenge of practising them for 30 days to see if they're as "life changing" as we were led to believe.

With both of us having at least one affirmation dedicated to productivity, did we get more sh*t done? Or did we continue to be a pair of useless slugs, sliming our way through life.

Take a guess and then have a listen.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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Have you seen it before? It’s the trendy new water sport that seems to be popping up everywhere, from people rowing through canals in a city centre, to others trekking across a lake or bay.

Some people are actually trying paddle boarding yoga, because testing your balance by standing apparently wasn’t enough…

But how “effortless” and tranquil is it really? Doesn't seem that hard, but shouldn’t there be more people wobbling and falling over, while others point and laugh? 

We tried it this week to answer those two questions specifically and help people decide, if it’s something they should bother trying. 

Also discussed - why Paddle Boarding probably won't be in the next Olympics, the real reason this sport is getting bigger, and our game of the week: "What SUP doc" (hope you know some Looney Tunes trivia!)

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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With Wim Hof slowly becoming a household name, the trend just continues to get bigger. So as always, we want to see what the fuss is all about and decide if it’s something you should actually bother doing (even if you f**king hate cold showers).

In this episode we go into the benefits of cold showers, what’s the best way to take a cold shower and discuss how we felt as a result of trying it for a week. 

Also discussed - shower thoughts (is James Bond really a good spy if we all know who he is?), how cold showers affect you sexually, and our game of the week - “The Wim Hof Spin-Off Show!” 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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Seems like a pretty smart idea - give people and their friends something that will occupy them for hours so they stay and buy more stuff. Well played, you sneaky pubs. 

But what if you’re playing games with strangers instead of your friends? What if you don’t have that usual freedom of calling someone a pri*k, when they succeed instead of you in some made up game? 

This week on 'Should I Bother', we put those social skills to the test and attended a games night in our local coworking space. Playing board games with strangers that we’ve never heard of, like Pandemic - where were the world champions of this when we needed them, eh?! 

Also discussed - why board games are the new ‘popping to the pub’; the do's and don'ts of board game etiquette with strangers; and our game of the week - “Can you name the renamed board game?”

As always, we conclude with discussing the experience and whether we think you should bother or not. 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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People claim it helps them relax, others say it benefits their sleep. Others just enjoy some nonsense being gently whispered into their ears. 

This week, we discuss it all and dive into this weird, but pretty big corner of the internet.

Expect to hear things like - the science behind it and why only 20% of people react to it, a couple of references to slime, and what it must be like to tell your parents you work for a live ASMR show. 

Also, on this week’s game: we have ourselves an ASMR-off™, creating our own to be judged by you. 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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With only one of us having baking experience, we crossed our buttery fingers and hoped that this would be a fun couple’s thing to do, rather than something that would ‘bake up’ the relationship. Sh*t pun, we know, but give us a bake will ya?

Also discussed: Paul Hollywood - “the Cristiano Ronaldo of the baking world”; 100 year old Mammy dough; and our game of the week - Wake & Bake!

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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Do you also think of grannies, sitting in a rocking chair when you think of knitting? Apparently everyone else does too. But, it’s time to break that stereotype! 

As the perfect activity to try in the year’s most boring month, we unleashed our inner grannies and decided to try our hand at this age-old craft.

As usual, we found a load of scientifically proven health benefits (always surprising..) and a survey of 3500 knitters worldwide even found that 82% are much happier after knitting. 

Would we be part of the 18%? Or would this be something we bother doing forever more, knitting scarves for our children’s children?

Expect to hear things like a good old-fashioned stitch n' bitch, why babies have a poor taste in fashion and how Stephanie knits presents for doctors (she was 9; it wasn't a seduction tactic..)

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Maybe it’s followed by phrases like, “”affirmations for self-love” or “affirmations for money” or “abundance”. But have you ever wondered, what are positive affirmations really all about? 

Personally when I see someone saying, “I use positive affirmations every day to receive abundance”, I feel a deep sense of cringe as my mind begins to wander to something more interesting. 

But as per usual with this podcast, when we see a lot of people trying something, we have to question why they bother at all and try it for ourselves! 

This week, we’re answering all the questions - what are they? Why do people practise them? What is a typical positive affirmation? 

Then, we’ll put all this mumbo jumbo to the test and affirm if actually they’re worth the hype.

Also discussed - what happens on game shows when you win a car but you can't drive, the meanest things we've said to ourselves in the last month and our game of the week - “Can you affirm the term, you wretched little worm?” 

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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This week, we didn't bother finding something that we should bother doing. Instead, we opted for some cocktails (Pi-nog Coladas™) and a whole lot of sh*te talk, with a couple of games mixed in.

This is our last episode of 2022 and we'll be back again in the middle of January, with a new long list of things to try over 2023. If you've got suggestions, just write to us on Instagram (@shouldibotherpod). We love to hear them.

Lastly, thanks so much for listening in this year! We've appreciated it more than you'll ever know (unless you write to us on Instagram. Then we can just tell you.)

Hoping you have a more than mediocre Christmas and fingers crossed the Grinch doesn't come in and wreck your living room. The big green p*ss head.

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We’re pretty sure none of these people are werewolves but some do proclaim to be witches, along with the occasional “crystal therapist” and everyone else in between. 

But what are Full Moon Rituals? What’s involved and what should you expect to really happen from them? 

Does the moon actually have an effect on us? It does control 71% of the earth (i.e. the ocean, in case you're still scratching your head) and since we’re around 60% water, wouldn't it affect us in the same way?

Also discussed - Moon Water! No, not water from the actual moon. Water.. that’s been “charged” with moonlight… *sigh*

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Well, you shouldn’t. Because we completely made that statistic up! You naive little Nancy you.

Throughout this episode we did wonder, however, why does that term keep popping up when we do a search for ‘Thai yoga massage’ on google.

And what makes a Thai massage so different versus a Swedish massage, for example? Both world renowned, but for some reason you’ll find spas dedicated to Thai massages but not Swedish?

Should you bother trying a Thai massage - especially when you’re in Thailand - even without the seediest of intentions?! Let's see.

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Being the big bunch of human sheep that we are, we all love to jump on the world’s latest bandwagon, but a quick google search will tell you that this might actually be dangerous! 

What?! Taping the biggest hole on your face that you use to breath for 8 consecutive hours might actually lead to some complications?? That’s such a surprise! 

What does actually come as a surprise is that the same experts explaining the dangers, also explain that breathing through your mouth at night has long-term detrimental effects on your health. Ehhhh… wha? 

As millions of people worldwide try it for themselves, we’re joining them to find out - is this really something you should bother with?  

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Word on the street is, it’s more of a “way or life” or philosophy than a religion? Which was news to us! 

We had definitely heard of Buddha and reincarnation, but outside of that, what does it really take to be a buddhist? 

With the decision made to stop considering ignorance as bliss, we made plans to visit a temple and get some answers from one of those friendly monks we’ve been seeing everywhere. Maybe we’d finally find the answers to some of life’s big questions?

Quick Disclaimer: This episode is purely for educational and entertainment purposes. We’re exploring Buddhism out of sheer curiosity and hold it with the utmost respect as a faith followed by many. 

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Functional! As in, you get to use a lot of “functional movements” in the class i.e. “movements based on real-world situational biomechanics”. And since that means F all to most people, what then sets it apart? 

Apparently, TV's tell you what to do while measuring your heart rate, there’s no mirrors - so you can’t indulge in your own vanity while “getting a pump" - and occasionally there’s a DJ... Sounds, appealing? 

With a cringy motto like, “Team training. Life changing”, we just wanted to understand why some people are so obsessed with this. Especially given the extortionate cost. 

Would this be our first experience being indoctrinated into a cult? Or would that have to be a whole different episode for the future?  

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Growing up in the middle of Irish countryside, we didn’t have a need for a boat, believe it or not. So we went into this sport knowing diddly squat, or, absolutely f**k all, in layman’s terms. But the opportunity came up in Thailand, so why the hell not.

Coincidentally the 2022 IWWF World Cable Wakeboard & Wakeskate Championships were being hosted a few miles away, the very day we tried it out. Which is obviously not where we tried it, but who knows? Maybe next year?

It’s basically surfing but you’re pulled along by a cable. Can it really be that hard? 

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Being from a country (Ireland) where there’s so much regulation around guns, we never had the same opportunity as all of our Irish relatives in America - to buy one over the counter and actually shoot one. What a weird privilege to have!

But let’s not go down the "why does America love guns" route with this episode! What we really wondered was, if you’re from a country where guns are prohibited, what’s the point in a shooting range? Is it really just for fun?

Given that the sole purpose of guns is to kill, surely they’re more likely to fill you with anxiety and nerves than joy and excitement?

So we found a shooting range near our hotel in Thailand, stopped saying pew pew pew as we holstered our finger guns, and booked in a session to get to the bottom of that very question.

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Do you believe in them? When we asked our listeners on Instagram (@shouldibotherpod) 62% said yes, which is higher than the typical average of 40-50%. Unless you live in Taiwan, where it's over 90%. Are most of our listeners Taiwanese? Or just a bunch of spooky weirdos? 

For a lot of people, ghosts are just a part of Halloween or lame 90’s movies (that includes you, Patrick Swayze). But some actually dedicate their lives to them. Exploring weird castles in the dark, looking for a response to the occasional, “make your presence known” comment. And always leaving without proof. 

As always, we want to know more.

Are these people potentially brain damaged - as mentioned in studies we discuss, not our opinion - or are they actually onto something? 

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Just in case the name isn’t obvious enough, we’ll spell it out. Rage rooms are a place where you can smash objects to pieces with a blunt object of your choosing. Sound like your kind of thing?

We’ve all had one of those days where you want to nominate your boss for “the world’s biggest d**khead award”. But since it’s “apparently” frowned upon to tear the entire office down, now you can bottle that frustration and bring it down to your local rage room! Where debris flies, while judgement is put aside. 

Since the jury is out on whether these actually reduce or increase anger, we had to form our own little jury.

Maybe after this, next week’s podcast description will be less aggressive?  

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‘Puncture’ isn’t exactly a word that has a lot of positive connotations, so why on earth would this be something that’s a positive for your health?? 

Just like Tai Chi and Cupping, we learned early on that Acupuncture is from the same little family of traditional Chinese Healing. And based on how those episodes went, we didn’t have a lot of faith going into this. 

But maybe this would be the activity to turn things around. 

There must be some benefit. Surely? I mean… you’re paying someone to stick loads of tiny needles in you. It’s not the typical idea of fun. Unless.. you’re some sort of.. sadist?

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But what’s wrong with that? Who cares if you want to indulge in some harmless puppy videos while slurping over your bland cereal in the morning? 

As you might have guessed, studies show that starting your day with that little distraction box we call a phone, only leads to a day filled with distractions. Naturally, followed by the world’s current leading pastime - insufferable anxiety!

Like a lot of other “self-help” topics we try on this podcast - practicing daily gratitude, the 5AM club, daily meditation - not checking your phone first thing in the morning has also been added to the “life-changing activity” bucket. 

So as always, we want to find out if that claim's a potential load of baloney and really determine, is this something you should bother doing at all? 

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As it turns out, for some pretty big fat reasons. 

Outside of being considered "tasty" across a lot of cultures (*holding back a gag*), we were surprised to find out just how healthy they really are! Looking for more “gains and protein” little meathead? Look no further! 

Combine that with just how much better for the environment they are and it sounds like “creepy crawlies” could soon be coming to a menu near you. 

But how do they really taste? Can we really picture ourselves opting for crickets over popcorn in the future? 🤔 And is that really a world we want to (or might have to) live in?!

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Although we don't know anyone personally that practices this, there are apparently 250 million people worldwide that do. That’s over 3% of the global population that thinks you should bother doing this!!

If you’ve never heard of it, you may have seen people moving slowly from pose to pose, looking extremely wise and graceful in a park near you. Typically during work hours, because they're most likely retired.

Or maybe you’re a big Kung Fu Panda fan? Pretty sure he busts out some Tai chi in that movie somewhere 🤔

Either way, we knew this would be one of the least strenuous activities we've tried for the podcast. But with so many activities out there to try and so little time in our busy little lives, would this be a hobby worth practicing on a regular basis?

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Also practiced by the likes of Gwyneth Paltrow - quite fitting of Hollywood’s biggest wellness guru - cupping therapy was revived in 2004 as a "hot new celebrity trend”. Justin Bieber, Kim K, Serena Williams and loads of other popular people, soon jumped on the band wagon.

But, WTF is it? 

Believe it or not, cupping therapy is something that's been practiced for over 3000 years and oddly enough, this is likely the first time you’re hearing of it.

Although it's stood the test of time, is it a therapy you should bother trying? Especially, if you’re not a world-renowned athlete or celeb? 

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We're guessing you - like most people - have one of those friends or distant associates who got heavily invested in the UFC craze over the last few years. They talk about MMA with so much passion, that you’d like to test their ability in taking a fist, square to the face. 

These are typically also the kind to rant on about BJJ, saying things like, "It’s not a martial art, it’s a lifestyle” or “It doesn’t matter how hard you can hit if you’re trapped in an arm bar”. To be fair, you can only roll your eyes so many times, before your curiosity is finally piqued.

And if that wasn’t enough, there’s a long list of celebrities that practice and rave about it! Joe Rogan, Robert Downey Jr, Jason Statham, Ashton Kutcher… Tom Hardy even won a BJJ fight recently (because being a very successful, good-looking actor isn’t enough apparently). And, not to forget, Chuck f**kin Norris! 

With way less of a chance of being concussed than Muay Thai (episode 2 of this very podcast) BJJ, literally, couldn’t hurt to try. 

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Being a melting pot for spiritual healing, breathwork is something we heard A LOT during our time in Bali (between other mentions of Reiki, Kundalini and full moon ceremonies, of course).

Assuming it neatly fit into the category of "latest fads adopted by the influencers of the world”, we didn’t really pay any attention at first. That was until, some fellow skeptics pitched in. 

“Life changing” or “Best thing I’ve ever done” are pretty bold statements to be making. And definitely not something you hear very often. 

So one thing came to mind - “Should I bother then?"

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Also known as "Padel Tennis", Padel is a close relative to - you guessed it - tennis! Along with “Paddle Tennis" and “Pickleball” (mmm-hmm, you better believe it), these are all sports that look very, very similar to tennis but vary in some way. 

In the case of Padel you can rebound the ball off the wall, a bit like squash. Intriguing? We thought so. And as one of the world’s fastest growing sports, seems like a lot of others do too. 

So if you’re also curious, or just couldn’t give a sh*te about the Nadals or Djokovics of the world, give this one a listen.

*Important note: Not to be confused with "paddling", a term used for spanking. But you already knew that, you cheeky minx.

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For those that are into it (a world axe throwing league exists, unsurprisingly) some big claims are being made that it could one day rival the likes of bowling and darts. Whether that becomes a reality or not, who knows, or maybe even cares. But one thing is for sure - they’re all activities often accompanied by beer. 

What could go wrong? Oh, maybe the fact that you’re throwing a weapon that’s been used to kill people for thousands of years, WHEN YOU’RE DRUNK? Definitely not something you can say for bowling. 

And with that, we just had to suss out this new craze. At the very worst case, we might meet a few “lumbersexuals”, which apparently is a thing. 

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Knowing veeerrry, very little about this global phenomenon, we really wanted to see if you should bother, or if your local mystic is just filling you with a load of (crystal) balls. 

Crossing our fingers that we weren’t dealt cards like, “Death”, “The Hanged Man” or “The Devil”, we did our very best to go into this open minded - but we expect that the tarot reader knew this already. 

*Sigh* 

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When we researched the benefits, we also found a lot of risks. But we remained curious - and nervous - to find out which would we experience. An empty bowel and a newfound skip in our step? Or a ruptured colon, followed by an emergency room?

Are the likes of Oprah, Madonna and Leonardo DiCapro really onto something by attesting to this? Or is it just a big load of sh*te? 

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Regardless, given that it’s been around longer than some of the oldest civilisations, there has to be a plethora (yep, big word) of reasons that it's stood the test of time. So it’s definitely a hobby that made our “must try” list.

Once we can get our heads around the unfamiliar language (vinyasa who?) and begin to channel our inner down dog, we were confident this would be a piece of asana-filled cake.

Time to align some chakras, b**ches.

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We expected a lot of positives. Similar to our 5AM club episode, we were already sold on the benefits of being up before the sun. But opting for the additional hardship of shocking your body with cold water soon after rolling out of bed? Maybe this would be... an absolutely sh*t idea.

Staying in Bali at the time of recording, the very worst case we were expecting was to capture one of those photos typically reserved for the travel magazines. But unfortunately sometimes, reality doesn't meet you halfway and instead, gives you a slow and disappointing slap in the face.

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That’s exactly what we tried this week. And although we’ve never had success sculpting said abs, we thought we’d have more luck with the clay. 

The objective - find out if this really is just a hobby for the middle aged out there. Oh, and maybe make a mug.  

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On this week's episode, we decided to take a leaf from their books of success. Not by crawling around a garden in the early hours, but by actually being awake and active before 6 in the morning. Time to feel like less of a useless slob. Hip Hip!

With some die hard dawn worshippers claiming this habit will change your entire life and celebrities galore (but why, Jennifer Aniston?) making 5am the start of their routines, there must be some method in the madness?!

Even the likes of Benjamin Franklin was a super fan! So if you ever want your head to appear on a $100 note, maybe getting up at 5am is the first step you should take?

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This week - following Steph's short bout of Typhoid #survivor #salmonellawho? - we took to a cooking class in Bali, Indonesia. After a quick, "cooking classes near me" search and zero expectations, we were actually both looking forward to it. Not something we can say for every episode!

Even if Steph's cooking ability is one level above toasting a slice of bread, with an actual chef present while we cook, what could go wrong?! It's practically idiot proof, which suited us down to the kitchen floor.

They say if you can't handle the heat, get out of the kitchen. But what do you do when you're already cooking in 30°C heat in an outdoor kitchen? 🤨

You tell the person saying it to shut their trap and make some sense, damn it.

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Completely lacking in both blond hair and tanned skin, surfing is not something either of us were accustomed to. So we took to surfing lessons to really understand why these "cool surfer dudes" love to hang loose all the time.

For anyone that can surf, gliding on top of a wave looks so effortless, so could it be that hard? Considering some dogs can even do it...

As one of the most popular water sports in the world, we suspect this is something you should bother doing. But would we fall into the global hype? Or just end up using the word "gnarly" more often?

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

Want to get in contact? Email: shouldibotherpod@gmail.com

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In this week's episode we dive into the world of the side hustles. You know, those second jobs that people like to do on top of their existing jobs?

We chat about what they are and why every Rick, Ross (thats a hidden reference; bonus points if you get it) and Harry loves working themselves to the bloody bone these days.

As we discuss some of the umpteeeeen examples that we found online - such as people who've created blogs about side hustles, which then became their side hustle - our aim was to pick a hustle each to try out over the next 8 weeks and see if we can generate some "cash dolla bills y'all".

With that, this is Part 1 of this episode only. Part 2 will follow in 8 weeks time where we'll talk about how it went. And if it's successful, we might even make a "side hustle series"! Because who doesn't love a bit of alliteration.

Anyone think we'll make some cash??

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Are you one of the millions of people that watched Bridgerton when it was first released at the end of 2020, or are you - like Gary - only catching up now?

If you're the latter, hopefully this episode will help you make your decision on whether it's worth 8 hours of your time. If you're the former, however, you should be already up to speed on the regency era glossary that we discuss. 'Latter' and 'former' - only took 8 episodes for us to improve our English.

Get ready for some honest thoughts on this season’s diamond & co. (it's another reference; again, don't worry you cheeky little modiste).

Disclaimer! We were careful to make sure there are no spoilers in this episode!

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We realised this week that we're actually waayy more cynical than we thought! There's a lot of studies out there saying gratitude - like meditation - is the kind of life-changing activity we all need a bit more of, but is it really the key to happiness? Or is it just something for the smug individuals out there, who post about it on social media after their 5AM start, avocado for breakfast and daily yoga routine?

In this episode, Steph puts it to the test to better understand what gratitude means, how to practice it and determine if she truly feels all of the benefits. Will she come out of it a better human? Or still just be same old cynic we all know and love?

Also discussed - the 10-10-10 method - what it is and if it's helpful; the science behind practicing gratitude (turns out it changes your brain?) and our game of the week - “Things for which you are grateful, or just find down-right distasteful!”

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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In this episode, we talk about some of the benefits and BIG claims that we found while surfing the World Wide Web (cowabunga! 🤙 ) to truly understand, how a big puddle of salt could be so damn good for your overall health.

As always, we put it to the test and experienced it ourselves. Expecting 60 minutes of absolute floating bliss - and perhaps some minor hallucinations - it turned out to be a little, different?

Ever want to try it yourself? Listen to this first for some non-expert advice.

(Seriously, we're not experts at anything)

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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Well, we hadn’t either. Booking a snorkelling excursion through one of those “tourist trap” companies was also a first for us and surprisingly... it didn’t go quite as swimmingly (yes, intended pun 🤷‍♂️) as expected.

In this episode we talk about pros and cons, as well as things like the ideal snorkel set, if snorkel fins are really a requirement and “Amazing snorkel tips to look like a pro” (because some people just hate to look like a beginner in anything they do). 

Let us know if you love to "eat, sleep, snorkel, repeat". Or if the burning sensation of saltwater in your eyes is your idea of fun.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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As expected, suggestions were mixed: from scuba diving to ghost-busting to.. counting to five every time someone asks you a question? What an eclectic bunch of listeners you all are! 

We discuss our favourites and include our own suggestions, so you know what’s coming up over the next few weeks. 

And if you have more suggestions, send us those too! In return, we’ll send you back a picture of a random dog we find on the internet. Don’t overthink it. It doesn’t have to make sense.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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With Steph acting the proverbial, "giddy goat" in anticipation, would our findings of Salsa being a hunting ground for the single male ring true? And how much of a walk in the park can Salsa classes be? Particularly, for those with two left feet (Gary).

If you've ever wondered: 'Salsa - is the dance better than the sauce? And why do they have the same name??', this could be the episode you've been waiting for.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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