60 acast.com <![CDATA[Cosmic Conversations, Calm & Clarity]]> https://www.buzzsprout.com/1893738 en Lili Koos Welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here.


This podcast is all about „conversations“ (you will find solo episodes and hopefully many conversations with wonderful, inspirational human beings), „calm“ which in this case stands for the guided meditations that I record and share here with you - and last but not least „clarity“, which describes the episodes where I share channeled messages with you.


My intention for this space is to be a safe space for anyone who finds their way here - and that you always feel like you´ll leave here with „more within“. More knowledge, more peace, more balance, more awareness, more calm or more clarity. In general, with more of something that is good for you and helps you shift your state to a better one. Because I deeply believe that we then radiate this energy out into the world and pass it on.


I am so glad that you are here today. Let´s dive in!


P.s.: If you'd like, you can find the podcast on Instagram: @thecosmiccccpodcast & me: @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here.


This podcast is all about „conversations“ (you will find solo episodes and hopefully many conversations with wonderful, inspirational human beings), „calm“ which in this case stands for the guided meditations that I record and share here with you - and last but not least „clarity“, which describes the episodes where I share channeled messages with you.


My intention for this space is to be a safe space for anyone who finds their way here - and that you always feel like you´ll leave here with „more within“. More knowledge, more peace, more balance, more awareness, more calm or more clarity. In general, with more of something that is good for you and helps you shift your state to a better one. Because I deeply believe that we then radiate this energy out into the world and pass it on.


I am so glad that you are here today. Let´s dive in!


P.s.: If you'd like, you can find the podcast on Instagram: @thecosmiccccpodcast & me: @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> false Lili Koos info+625f1fd798bfd20014401ba0@mg-eu.acast.com 625f1fd798bfd20014401ba0 conscious-chaos-meditations-and-more-with-lili https://feeds.buzzsprout.com/1893738.rss episodic https://assets.pippa.io/shows/625f1fd798bfd20014401ba0/1680967192324-3a94f55f3ce2f80a69dea9db39e79cd7.jpeg https://www.buzzsprout.com/1893738 <![CDATA[Cosmic Conversations, Calm & Clarity]]> https://feeds.acast.com/public/shows/625f1fd798bfd20014401ba0 Season 2, #10 - Intuitive Channeling on the collective energy of „What´s next after all these (internal) changes“ Season 2, #10 - Intuitive Channeling on the collective energy of „What´s next after all these (internal) changes“ Mon, 21 Aug 2023 06:00:10 GMT 16:16 64e2183a2cfe0100119db820 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-10-intuitive-channeling-on-the-collective-energy-of 64e2183a2cfe0100119db820 625f1fd798bfd20014401ba0 season-2-10-intuitive-channeling-on-the-collective-energy-of full 2 10 Hi beautiful soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


In todays episode you can listen to another intuitive channeling - today all I got was to go into the collective energy of "So, whats next after all these (internal) changes?". So whenever this finds you and resonates (as these are not connected to a specific space & time), it will be the right timing for you to hear the messages coming through.


They are of course a general tap into the collectives energy - so as always: take what resonates and leave what doesn´t!


These channelings are new on the Podcast this season; as I do these in my 1:1 sessions and start sharing it in general more with the world, I felt like it could fit nicely on the Podcast as well. I hope it might bring someone some Clarity or whatever they need in that moment.

I will be also sharing monthly channelings in my upcoming newsletter!


I hope you enjoy & if things resonate with you, I am always more than happy to hear your feedback.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


In todays episode you can listen to another intuitive channeling - today all I got was to go into the collective energy of "So, whats next after all these (internal) changes?". So whenever this finds you and resonates (as these are not connected to a specific space & time), it will be the right timing for you to hear the messages coming through.


They are of course a general tap into the collectives energy - so as always: take what resonates and leave what doesn´t!


These channelings are new on the Podcast this season; as I do these in my 1:1 sessions and start sharing it in general more with the world, I felt like it could fit nicely on the Podcast as well. I hope it might bring someone some Clarity or whatever they need in that moment.

I will be also sharing monthly channelings in my upcoming newsletter!


I hope you enjoy & if things resonate with you, I am always more than happy to hear your feedback.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Season 2, #9 - Intuitive Meditation & a little Healing Session]]> Sun, 20 Aug 2023 13:31:48 GMT 35:01 64e215c466ab3f0010458afc false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-9-intuitive-meditation-a-little-healing-session 64e215c466ab3f0010458afc 625f1fd798bfd20014401ba0 season-2-9-intuitive-meditation-a-little-healing-session full 2 9 Hi you lovely soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


In todays episode you can listen to an intuitively led meditation by me. It became a little bit of a healing session as well! So enjoy - and let´s remember together how the present moment is all we have and all we need and how magical our existence actually is!


I am so grateful that you are here.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi you lovely soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


In todays episode you can listen to an intuitively led meditation by me. It became a little bit of a healing session as well! So enjoy - and let´s remember together how the present moment is all we have and all we need and how magical our existence actually is!


I am so grateful that you are here.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Season 2, #8 - Short Meditation to Drop into your Body & the Present Moment]]> Thu, 20 Jul 2023 12:19:22 GMT 14:59 64b9264a5648a80011189858 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-8-short-meditation-to-drop-into-body-the-present-mo 64b9264a5648a80011189858 625f1fd798bfd20014401ba0 season-2-8-short-meditation-to-drop-into-body-the-present-mo full 2 8 Hi you lovely soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


In todays episode you can listen to a short meditation. This one is perfect if you only have a few minutes but you are in need of a few deep breaths. We connect to our bodies & fill ourselves up with good energy in this meditation... and we remember together how the present moment is all we have and all we need and how magical our existence actually is.


I am so grateful that you are here! Let´s dive right in.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi you lovely soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


In todays episode you can listen to a short meditation. This one is perfect if you only have a few minutes but you are in need of a few deep breaths. We connect to our bodies & fill ourselves up with good energy in this meditation... and we remember together how the present moment is all we have and all we need and how magical our existence actually is.


I am so grateful that you are here! Let´s dive right in.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Season 2, #7 - Intuitive Channeling on the collective energy of „Questioning your reality“ Season 2, #7 - Intuitive Channeling on the collective energy of „Questioning your reality“ Thu, 20 Jul 2023 12:05:51 GMT 6:56 64b9231ff6632e001134f727 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-7-intuitive-channeling-on-the-collective-energy-of- 64b9231ff6632e001134f727 625f1fd798bfd20014401ba0 season-2-7-intuitive-channeling-on-the-collective-energy-of- full 2 7 Hi beautiful soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


In todays episode you can listen to another intuitive channeling - today all I got was to go into the collective energy of "Questioning your reality". So whenever this finds you (as these are not connected to a specific space & time), it will be the right timing for you to hear the messages coming through.


They are of course a general tap into the collectives energy - so as always: take what resonates and leave what doesn´t!


These channelings are new on the Podcast this season; as I do these in my 1:1 sessions and start sharing it in general more with the world, I felt like it could fit nicely on the Podcast as well. I hope it might bring someone some Clarity or whatever they need in that moment.


I hope you enjoy & if things resonate with you, I am always more than happy to hear your feedback.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


In todays episode you can listen to another intuitive channeling - today all I got was to go into the collective energy of "Questioning your reality". So whenever this finds you (as these are not connected to a specific space & time), it will be the right timing for you to hear the messages coming through.


They are of course a general tap into the collectives energy - so as always: take what resonates and leave what doesn´t!


These channelings are new on the Podcast this season; as I do these in my 1:1 sessions and start sharing it in general more with the world, I felt like it could fit nicely on the Podcast as well. I hope it might bring someone some Clarity or whatever they need in that moment.


I hope you enjoy & if things resonate with you, I am always more than happy to hear your feedback.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Season 2, #6 - Cosmic Conversation with Nadia Wallin, all about the Energy of Money Season 2, #6 - Cosmic Conversation with Nadia Wallin, all about the Energy of Money Wed, 17 May 2023 07:00:08 GMT 1:01:40 64647b7844b9670011f6418d false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-6-cosmic-conversation-with-nadia-wallin-all-about-t 64647b7844b9670011f6418d 625f1fd798bfd20014401ba0 season-2-6-cosmic-conversation-with-nadia-wallin-all-about-t full 2 6 Hi beautiful soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


Todays episode is very special to me as it´s the first Cosmic Conversation episode! Which means I have a guest & I share our conversation with you.

My first guest is my dear friend Nadia Wallin - who is also a (magical) business woman, mother, healer… and much more of course! We have a very intuitively guided talk and dive all into the topic of Money - as we are both passionate about it and about embracing and healing the energies around it.

We will also talk about Nadia´s path, gratitude and lot´s more of course - listen in & I hope you will enjoy this episode just as much as we enjoyed recording it!


You can find Nadia on all social platforms - simply look for @nadiawallin!


If something resonates with you or you have questions about our work or anything you´ve heard here, I am always more than happy to hear from you.


You can find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful soul & welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


Todays episode is very special to me as it´s the first Cosmic Conversation episode! Which means I have a guest & I share our conversation with you.

My first guest is my dear friend Nadia Wallin - who is also a (magical) business woman, mother, healer… and much more of course! We have a very intuitively guided talk and dive all into the topic of Money - as we are both passionate about it and about embracing and healing the energies around it.

We will also talk about Nadia´s path, gratitude and lot´s more of course - listen in & I hope you will enjoy this episode just as much as we enjoyed recording it!


You can find Nadia on all social platforms - simply look for @nadiawallin!


If something resonates with you or you have questions about our work or anything you´ve heard here, I am always more than happy to hear from you.


You can find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Season 2, #5 - Intuitive Channeling on the collective energy of (Soul-) Work & Business]]> Thu, 04 May 2023 06:00:44 GMT 22:26 645223786dd2250011202040 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-episode-5-intuitive-channeling-on-the-collective-en 645223786dd2250011202040 625f1fd798bfd20014401ba0 season-2-episode-5-intuitive-channeling-on-the-collective-en full 2 5 Hi beautiful soul & welcome to (the now renamed and rebranded) The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


In todays episode you can listen to another intuitive channeling - today it´s a channeling around a collective energy of work & business. Some messages that really wanted to come through! Excuse though the quality - in very Mercury Retrograde style at the moment, something weird was going on with the sound that I was not able to correct, no matter what I tried... I did my best, but I felt the messages were so clear and coming through for someone to hear - so I am still going to release it and just hope and trust that it´s not too bothering! Thank you for understanding.


These channelings are new on the Podcast; as I do these in my 1:1 sessions and start sharing it in general more with the world, I felt like it could fit nicely on the Podcast as well. I hope it might bring someone some Clarity or whatever they need in that moment.

They are of course a very general tap into the collectives energy - so take what resonates and leave what doesn´t!


I hope you enjoy & if things resonate with you, I am always more than happy to hear your feedback.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful soul & welcome to (the now renamed and rebranded) The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here!


In todays episode you can listen to another intuitive channeling - today it´s a channeling around a collective energy of work & business. Some messages that really wanted to come through! Excuse though the quality - in very Mercury Retrograde style at the moment, something weird was going on with the sound that I was not able to correct, no matter what I tried... I did my best, but I felt the messages were so clear and coming through for someone to hear - so I am still going to release it and just hope and trust that it´s not too bothering! Thank you for understanding.


These channelings are new on the Podcast; as I do these in my 1:1 sessions and start sharing it in general more with the world, I felt like it could fit nicely on the Podcast as well. I hope it might bring someone some Clarity or whatever they need in that moment.

They are of course a very general tap into the collectives energy - so take what resonates and leave what doesn´t!


I hope you enjoy & if things resonate with you, I am always more than happy to hear your feedback.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Season 2, #4 - Intuitive Channeling on the collective energy of this Eclipse Season Season 2, #4 - Intuitive Channeling on the collective energy of this Eclipse Season Sun, 30 Apr 2023 08:24:31 GMT 18:38 644e25bf2bf6be0011efe256 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-episode-4-intuitive-channeling-on-the-collective-en 644e25bf2bf6be0011efe256 625f1fd798bfd20014401ba0 season-2-episode-4-intuitive-channeling-on-the-collective-en full 2 4 Hi dear & welcome to (the now renamed and rebranded) The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am still your host in this second season and I am very grateful that you are here!


In todays episode you can listen to another intuitive channeling - the topic that came to me very strong today was the collective energy around this Eclipse Season!


These channelings are new on the Podcast; as I do these in my sessions and start sharing it in general more with the world, I felt like it could fit nicely on the Podcast as well. I hope it might bring someone some Clarity or whatever they need in that moment.

It´s of course a very general tap into the collectives energy - so take what resonates and leave what doesn´t!


I hope you enjoy & if things resonate with you, I am always more than happy to hear your feedback.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi dear & welcome to (the now renamed and rebranded) The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am still your host in this second season and I am very grateful that you are here!


In todays episode you can listen to another intuitive channeling - the topic that came to me very strong today was the collective energy around this Eclipse Season!


These channelings are new on the Podcast; as I do these in my sessions and start sharing it in general more with the world, I felt like it could fit nicely on the Podcast as well. I hope it might bring someone some Clarity or whatever they need in that moment.

It´s of course a very general tap into the collectives energy - so take what resonates and leave what doesn´t!


I hope you enjoy & if things resonate with you, I am always more than happy to hear your feedback.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Season 2, #3 - Intuitive Channeling on a collective energy of "Romantic Love"]]> Sat, 29 Apr 2023 15:14:30 GMT 16:50 644d34560b6cae00112fc12b false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-episode-3-intuitive-channeling-on-a-collective-ener 644d34560b6cae00112fc12b 625f1fd798bfd20014401ba0 season-2-episode-3-intuitive-channeling-on-a-collective-ener full 2 3 Hi beautiful soul & welcome to (the now renamed and rebranded) The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am still your host in this second season and I am very grateful that you are here!


In todays episode you can listen to an intuitive channeling - the topic that obviously came to me these last days was "love", especially romantic love and the energy of relationship. So I sat down and recorded for you what was coming through.

These channelings are new on the Podcast; as I do these in my sessions and start sharing it in general more with the world, I felt like it could fit nicely on the Podcast as well. I hope it might bring someone some Clarity or whatever they need in that moment.

It´s of course a very general tap into the collectives energy - so take what resonates and leave what doesn´t!


I hope you enjoy & if things resonate with you, I am always more than happy to hear your feedback.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful soul & welcome to (the now renamed and rebranded) The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am still your host in this second season and I am very grateful that you are here!


In todays episode you can listen to an intuitive channeling - the topic that obviously came to me these last days was "love", especially romantic love and the energy of relationship. So I sat down and recorded for you what was coming through.

These channelings are new on the Podcast; as I do these in my sessions and start sharing it in general more with the world, I felt like it could fit nicely on the Podcast as well. I hope it might bring someone some Clarity or whatever they need in that moment.

It´s of course a very general tap into the collectives energy - so take what resonates and leave what doesn´t!


I hope you enjoy & if things resonate with you, I am always more than happy to hear your feedback.


You can always find the podcast (or me personally) on Instagram: @thecosmiccccpodcast & @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Season 2, #2 - Short Meditation to Shift your Energy Season 2, #2 - Short Meditation to Shift your Energy Sun, 16 Apr 2023 14:37:16 GMT 12:44 643c081d0f085a0011d29248 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-episode-2-short-meditation-to-shift-your-energy 643c081d0f085a0011d29248 625f1fd798bfd20014401ba0 season-2-episode-2-short-meditation-to-shift-your-energy full Hi you lovely soul & welcome to (the now renamed and rebranded) The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am still your host and I am very grateful that you are here!


In todays episode you can listen to a short meditation - perfect to start your day on the right foot or to listen to anytime during the day, as a little pick-me-up... or simply whenever you need to take a moment to remember your power and to take a deep breath.


I am so grateful that you are here! Let´s dive right in.


P.s.: If you'd like, you can always find the podcast on Instagram: @thecosmiccccpodcast & me: @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi you lovely soul & welcome to (the now renamed and rebranded) The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am still your host and I am very grateful that you are here!


In todays episode you can listen to a short meditation - perfect to start your day on the right foot or to listen to anytime during the day, as a little pick-me-up... or simply whenever you need to take a moment to remember your power and to take a deep breath.


I am so grateful that you are here! Let´s dive right in.


P.s.: If you'd like, you can always find the podcast on Instagram: @thecosmiccccpodcast & me: @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Season 2, #1 - The Rebranding & Welcome now to The CCCC Podcast!]]> Sun, 16 Apr 2023 14:33:37 GMT 14:34 643c07428afaa700117f42eb false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-episode-1-the-rebranding-welcome-now-to-the-cccc-po 643c07428afaa700117f42eb 625f1fd798bfd20014401ba0 season-2-episode-1-the-rebranding-welcome-now-to-the-cccc-po full 2 1 Hi beautiful soul & welcome to (the now renamed and rebranded) The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am still your host and I am very grateful that you are here!


In todays episode I share a few words on the rebranding, what the new name stands for & share some personal insights from my last year (aka why the podcast got paused for a little).


I am so grateful that you are here! Let´s dive right in.


P.s.: If you'd like, you can always find the podcast on Instagram: @thecosmiccccpodcast & me: @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful soul & welcome to (the now renamed and rebranded) The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am still your host and I am very grateful that you are here!


In todays episode I share a few words on the rebranding, what the new name stands for & share some personal insights from my last year (aka why the podcast got paused for a little).


I am so grateful that you are here! Let´s dive right in.


P.s.: If you'd like, you can always find the podcast on Instagram: @thecosmiccccpodcast & me: @lili.koos 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#22 - Short Meditation to Connect & Create Clarity ]]> Sun, 29 Jan 2023 11:08:46 GMT 12:06 63d653be6657cd00115f4741 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-2-short-meditation-to-connect-create-clarity 63d653be6657cd00115f4741 625f1fd798bfd20014401ba0 season-2-2-short-meditation-to-connect-create-clarity full 1 22 Hi beautiful soul & welcome to the Conscious Chaos!


I am so grateful that you are here. I will be guiding you through some short and powerful meditations!


In todays short meditation we will be connecting within & creating more clarity with a powerful visualization.



„Welcome to the Conscious Chaos - here, you will be guided through some short meditations. With this practice, we will be creating more awareness in our minds and by that, in our lives!


My intention for all of us here is to find more peace, balance, calm & clarity - and to radiate that energy out into the world!


If you'd like, you can find me on Instagram @consciouschaos.withlili or me personally @lili.koos !


I am so glad you are here today. 


Love, Lili"

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful soul & welcome to the Conscious Chaos!


I am so grateful that you are here. I will be guiding you through some short and powerful meditations!


In todays short meditation we will be connecting within & creating more clarity with a powerful visualization.



„Welcome to the Conscious Chaos - here, you will be guided through some short meditations. With this practice, we will be creating more awareness in our minds and by that, in our lives!


My intention for all of us here is to find more peace, balance, calm & clarity - and to radiate that energy out into the world!


If you'd like, you can find me on Instagram @consciouschaos.withlili or me personally @lili.koos !


I am so glad you are here today. 


Love, Lili"

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#21 - Short Meditation to Reconnect to Yourself, your Breath & this Moment]]> Thu, 19 Jan 2023 11:54:59 GMT 10:25 63c92f93ebbb670011fe6bec false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/season-2-1-short-meditation-to-reconnect-to-yourself-your-br 63c92f93ebbb670011fe6bec 625f1fd798bfd20014401ba0 season-2-1-short-meditation-to-reconnect-to-yourself-your-br full 1 21 Hi beautiful soul & welcome BACK to the Conscious Chaos for a second season!


I am so excited to be here again and to guide you through some new, short and powerful meditations.


In todays short meditation we will be focusing on taking a few really deep breaths together and by that, we will be reconnecting to this moment and to ourselves on a deeper, and more aware, level.



„Welcome to the Conscious Chaos - here, you will be guided through some short meditations. With this practice, we will be creating more awareness in our minds and by that, in our lives!


My intention for all of us here is to find more peace, balance, calm & clarity - and to radiate that energy out into the world!


If you'd like, you can find me on Instagram @consciouschaos.withlili or me personally @lili.koos !


I am so glad you are here today. 


Love, Lili"

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful soul & welcome BACK to the Conscious Chaos for a second season!


I am so excited to be here again and to guide you through some new, short and powerful meditations.


In todays short meditation we will be focusing on taking a few really deep breaths together and by that, we will be reconnecting to this moment and to ourselves on a deeper, and more aware, level.



„Welcome to the Conscious Chaos - here, you will be guided through some short meditations. With this practice, we will be creating more awareness in our minds and by that, in our lives!


My intention for all of us here is to find more peace, balance, calm & clarity - and to radiate that energy out into the world!


If you'd like, you can find me on Instagram @consciouschaos.withlili or me personally @lili.koos !


I am so glad you are here today. 


Love, Lili"

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#20 Short Meditation - To Reconnect To Yourself & To Your Body]]> Sun, 12 Jun 2022 06:00:08 GMT 9:30 62a4fea415552e00125a2a3a false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/20-short-meditation-to-reconnect-to-yourself-to-your-body 62a4fea415552e00125a2a3a 625f1fd798bfd20014401ba0 20-short-meditation-to-reconnect-to-yourself-to-your-body full 1 20 Hi beautiful soul,


welcome to the podcast! I hope this finds you well.


Todays short meditation is here to relax you and to support you in connecting to yourself and to your body, just in a few minutes.


"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."


You can of course also find us on Instagram @consciouschaos.withlili


Much love,


x Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful soul,


welcome to the podcast! I hope this finds you well.


Todays short meditation is here to relax you and to support you in connecting to yourself and to your body, just in a few minutes.


"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."


You can of course also find us on Instagram @consciouschaos.withlili


Much love,


x Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#19 Short Meditation - Grounded & Speaking Your Truth]]> Sat, 23 Apr 2022 20:34:18 GMT 6:57 626462cb81135c00152e0c80 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/19-short-meditation-grounded-speaking-your-truth 626462cb81135c00152e0c80 625f1fd798bfd20014401ba0 19-short-meditation-grounded-speaking-your-truth full 1 19 Hello my dear,


welcome to the podcast! I hope this finds you well.


Todays short meditation is here to support you connecting to yourself and to speaking your truth, at all times with love.


As I share, I have been on some new, big journeys! I have finished my Reiki Master certificate (btw this meditation is already filled with some Reiki energy!) & founded a beautiful platform which you can find on all social platforms, called "The Divine Dive" @thedivinedive

Hope to see you there!


"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."


You can of course also find us on Instagram @consciouschaos.withlili


Much love,


x Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> Hello my dear,


welcome to the podcast! I hope this finds you well.


Todays short meditation is here to support you connecting to yourself and to speaking your truth, at all times with love.


As I share, I have been on some new, big journeys! I have finished my Reiki Master certificate (btw this meditation is already filled with some Reiki energy!) & founded a beautiful platform which you can find on all social platforms, called "The Divine Dive" @thedivinedive

Hope to see you there!


"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."


You can of course also find us on Instagram @consciouschaos.withlili


Much love,


x Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #18 Short Practice - Calling Your Power Back #18 Short Practice - Calling Your Power Back Mon, 21 Mar 2022 09:00:00 GMT 3:08 Buzzsprout-10287476 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bae 625f1fdb98bfd20014401bae 625f1fd798bfd20014401ba0 full 1 18
thank you for showing up for yourself today!

This is a super short practice where we call our power back - a beautiful and powerful thing to implement into your every day. 
If you´d like to skip my into; the under 1 minute practice starts at 2:13 :)

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

You can of course also find us on Instagram @consciouschaos.withlili !

With much love,

x Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
thank you for showing up for yourself today!

This is a super short practice where we call our power back - a beautiful and powerful thing to implement into your every day. 
If you´d like to skip my into; the under 1 minute practice starts at 2:13 :)

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

You can of course also find us on Instagram @consciouschaos.withlili !

With much love,

x Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #17 Meditation - Short Meditation for the New Energetic Year #17 Meditation - Short Meditation for the New Energetic Year Sun, 20 Mar 2022 10:00:00 GMT 15:02 Buzzsprout-10281507 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401baf 625f1fdb98bfd20014401baf 625f1fd798bfd20014401ba0 full 1 17
todays short intuitive meditation is here to support you stepping into the New Energetic Year which is kicking off today with Aries Season & the Spring Equinox!

So lets clear out the last stale energies in and around us & show some gratitude for the journey we have been on for the past year and welcome in the new, fresh energies of today.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

You can of course also find us on Instagram @consciouschaos.withlili !

Much love,

x Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
todays short intuitive meditation is here to support you stepping into the New Energetic Year which is kicking off today with Aries Season & the Spring Equinox!

So lets clear out the last stale energies in and around us & show some gratitude for the journey we have been on for the past year and welcome in the new, fresh energies of today.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

You can of course also find us on Instagram @consciouschaos.withlili !

Much love,

x Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #16 Meditation - Elevate With The Sun #16 Meditation - Elevate With The Sun Sun, 13 Mar 2022 09:00:00 GMT 13:42 Buzzsprout-10239398 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bb0 625f1fdb98bfd20014401bb0 625f1fd798bfd20014401ba0 full
welcome back to the Podcast! Thank you for being here :)

As I am a huge sun-lover & we officially almost made it to spring, todays short meditation is dedicated to the sun and is to be enjoyed in a sunny spot!
I hope you will feel energized and well held through it. 

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

You can of course also find us on Instagram @consciouschaos.withlili 

Much love,

x Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
welcome back to the Podcast! Thank you for being here :)

As I am a huge sun-lover & we officially almost made it to spring, todays short meditation is dedicated to the sun and is to be enjoyed in a sunny spot!
I hope you will feel energized and well held through it. 

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

You can of course also find us on Instagram @consciouschaos.withlili 

Much love,

x Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #15 Meditation - A Safe Space To Feel #15 Meditation - A Safe Space To Feel Sun, 13 Feb 2022 09:00:00 GMT 6:32 Buzzsprout-10064439 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bb1 625f1fdb98bfd20014401bb1 625f1fd798bfd20014401ba0 full 1 15
todays short meditation is  safe space to "just feel".  To let any feeling (and thought) come up that needs to be experienced by you right now. We can and will sit through it, so they get the opportunity to be seen and to be released! 
I hope this will be an episode, to which you can come back any time you need a little guidance to get clearer on your inner world and to just let yourself feel whatever needs to be felt.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
todays short meditation is  safe space to "just feel".  To let any feeling (and thought) come up that needs to be experienced by you right now. We can and will sit through it, so they get the opportunity to be seen and to be released! 
I hope this will be an episode, to which you can come back any time you need a little guidance to get clearer on your inner world and to just let yourself feel whatever needs to be felt.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#14 Meditation - Evening Relaxation & Connecting to Higher Self]]> Sat, 05 Feb 2022 13:00:00 GMT 10:00 Buzzsprout-10016478 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bb2 625f1fdb98bfd20014401bb2 625f1fd798bfd20014401ba0 full 1 14
in this meditation we connect to our Higher Self and with that energy we slide into a peaceful & deep good nights sleep, integrating our dream future deeply.

Sometimes all it takes is a few minutes to change our minds & lifes state to the better!

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
in this meditation we connect to our Higher Self and with that energy we slide into a peaceful & deep good nights sleep, integrating our dream future deeply.

Sometimes all it takes is a few minutes to change our minds & lifes state to the better!

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #13 Meditation - An Attitude Of Gratitude #13 Meditation - An Attitude Of Gratitude Sun, 30 Jan 2022 11:00:00 GMT 6:32 Buzzsprout-9977089 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bb3 625f1fdb98bfd20014401bb3 625f1fd798bfd20014401ba0 full 1 13 Hi beautiful,

I hope you are feeling good today and that you have survived the never ending month of January well!

Todays short meditations focus is gratitude... for everything we already have, filling our hearts up so we can then balance it out with the excitement for everything that is about to come.

Sometimes all it takes is a few minutes to change our minds state and be reminded that we are the creators of our reality!

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful,

I hope you are feeling good today and that you have survived the never ending month of January well!

Todays short meditations focus is gratitude... for everything we already have, filling our hearts up so we can then balance it out with the excitement for everything that is about to come.

Sometimes all it takes is a few minutes to change our minds state and be reminded that we are the creators of our reality!

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#12 Meditation - Energetic Meditation "Stop Resisting, Start Flowing With Life"]]> Sun, 23 Jan 2022 09:00:00 GMT 4:50 Buzzsprout-9934613 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bb4 625f1fdb98bfd20014401bb4 625f1fd798bfd20014401ba0 full 1 12
this short meditation is an energetic, uplifting one! You can also listen to it while walking, moving etc  - its motivational. Let it sink into your subconscious and be reminded how powerful you are!

Sometimes all it takes is a few minutes to change our minds state to the better.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
this short meditation is an energetic, uplifting one! You can also listen to it while walking, moving etc  - its motivational. Let it sink into your subconscious and be reminded how powerful you are!

Sometimes all it takes is a few minutes to change our minds state to the better.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#10 Big Hi To 2022 & Sharing My Only NY Resolution]]> Mon, 17 Jan 2022 11:00:00 GMT 11:17 Buzzsprout-9898948 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bb6 625f1fdb98bfd20014401bb6 625f1fd798bfd20014401ba0 full 1 10
welcome to the first episode of 2022! And it is me, just practicing speaking freely on topics that come through :) 

I am sharing my only "new years resolution" and embracing a conscious chaos today!

Hope you have arrived safely & well in 2022.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
welcome to the first episode of 2022! And it is me, just practicing speaking freely on topics that come through :) 

I am sharing my only "new years resolution" and embracing a conscious chaos today!

Hope you have arrived safely & well in 2022.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #11 Meditation - Full Moon Meditation #11 Meditation - Full Moon Meditation Mon, 17 Jan 2022 11:00:00 GMT 20:00 Buzzsprout-9898960 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bb5 625f1fdb98bfd20014401bb5 625f1fd798bfd20014401ba0 full 1 11 Hi lovely you,

as we have a full moon today I felt like dedicating this meditation to that energy!

Full moons are a wonderful time to release, to get clear on what we should let go of to step into the next cycle of our life.
I recorded this meditation fully with that intention so I hope you enjoy and allow yourself to immerge into the process!

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi lovely you,

as we have a full moon today I felt like dedicating this meditation to that energy!

Full moons are a wonderful time to release, to get clear on what we should let go of to step into the next cycle of our life.
I recorded this meditation fully with that intention so I hope you enjoy and allow yourself to immerge into the process!

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#9 Meditation - Releasing 2021 & Visualizing Our Dreams For 2022!]]> Fri, 31 Dec 2021 10:00:00 GMT 15:03 Buzzsprout-9810637 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bb7 625f1fdb98bfd20014401bb7 625f1fd798bfd20014401ba0 full 1 9
happy last day of 2021 and HAPPY NEW YEAR! 2022 will be an amazing year, I can already feel it.
In todays meditation I guide you through a little letting go & releasing anything that might be still stuck energetically from the last year and then we visualize and create together your dream year of 2022!

Sometimes all it takes is a few minutes to change our minds state and be reminded that we are the creators of our reality.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
happy last day of 2021 and HAPPY NEW YEAR! 2022 will be an amazing year, I can already feel it.
In todays meditation I guide you through a little letting go & releasing anything that might be still stuck energetically from the last year and then we visualize and create together your dream year of 2022!

Sometimes all it takes is a few minutes to change our minds state and be reminded that we are the creators of our reality.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #8 Meditation - Short Meditation For Holiday Mental Support #8 Meditation - Short Meditation For Holiday Mental Support Fri, 24 Dec 2021 07:00:00 GMT 10:01 Buzzsprout-9781390 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bb8 625f1fdb98bfd20014401bb8 625f1fd798bfd20014401ba0 full 1 8
this short meditation is especially for everyone who feels more unease regarding the holidays and could use a few minutes of mental support & an energy clearing.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
this short meditation is especially for everyone who feels more unease regarding the holidays and could use a few minutes of mental support & an energy clearing.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #7 Meditation - Short Meditation If You Feel Overwhelmed #7 Meditation - Short Meditation If You Feel Overwhelmed Tue, 21 Dec 2021 19:00:00 GMT 9:09 Buzzsprout-9762941 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bb9 625f1fdb98bfd20014401bb9 625f1fd798bfd20014401ba0 full 1 7
this short meditations helps you to return to yourself and give you some minutes of inner calm whenever you might feel overwhelmed.

Sometimes all it takes is a few minutes to change our minds state to the better.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
this short meditations helps you to return to yourself and give you some minutes of inner calm whenever you might feel overwhelmed.

Sometimes all it takes is a few minutes to change our minds state to the better.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #6 Meditation - Short Evening Meditation For Peaceful Sleep #6 Meditation - Short Evening Meditation For Peaceful Sleep Wed, 15 Dec 2021 16:00:00 GMT 7:39 Buzzsprout-9725630 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bba 625f1fdb98bfd20014401bba 625f1fd798bfd20014401ba0 full 1 6
todays meditations calms you down and helps you let go of your day, so you can have a peaceful & deep good nights sleep!

Sometimes all it takes is a few minutes to change our minds state to the better.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
todays meditations calms you down and helps you let go of your day, so you can have a peaceful & deep good nights sleep!

Sometimes all it takes is a few minutes to change our minds state to the better.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #4 Meditation - Higher Frequency #4 Meditation - Higher Frequency Sun, 12 Dec 2021 07:00:00 GMT 10:24 Buzzsprout-9704939 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bbc 625f1fdb98bfd20014401bbc 625f1fd798bfd20014401ba0 full
In todays meditation we surrender, connect to the Now & to a higher frequency of our life.

So we can go out in the world and be a more loving, more calm and more aligned version of ourselves - as always, all it takes is a few minutes here!

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili and me personally @lili.koos 

Much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
In todays meditation we surrender, connect to the Now & to a higher frequency of our life.

So we can go out in the world and be a more loving, more calm and more aligned version of ourselves - as always, all it takes is a few minutes here!

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili and me personally @lili.koos 

Much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#5 Meditation - You Can Be & Do Anything You Desire]]> Sun, 12 Dec 2021 07:00:00 GMT 4:40 Buzzsprout-9704948 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bbb 625f1fdb98bfd20014401bbb 625f1fd798bfd20014401ba0 full
In this short meditation today you will be reminded how you can & be anything you dream of and that it all starts within!

Sometimes all it takes is a few minutes to reconnect to our Higher Self and remember how everything is possible for us.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili and me personally @lili.koos 

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
In this short meditation today you will be reminded how you can & be anything you dream of and that it all starts within!

Sometimes all it takes is a few minutes to reconnect to our Higher Self and remember how everything is possible for us.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili and me personally @lili.koos 

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #3 Meditation - Short Powerful Morning #3 Meditation - Short Powerful Morning Sat, 11 Dec 2021 19:00:00 GMT 4:21 Buzzsprout-9703120 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bbd 625f1fdb98bfd20014401bbd 625f1fd798bfd20014401ba0 full 3
todays morning meditation shows you how powerful a few minutes can be and how different our days can evolve if we decide already in the morning to be more aware and more in control of our self! 

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili and me personally @lili.koos 

Love and light your way,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
todays morning meditation shows you how powerful a few minutes can be and how different our days can evolve if we decide already in the morning to be more aware and more in control of our self! 

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili and me personally @lili.koos 

Love and light your way,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #2 Meditation - 4 Minutes To A Calmer You #2 Meditation - 4 Minutes To A Calmer You Sat, 11 Dec 2021 18:00:00 GMT 4:46 Buzzsprout-9703033 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bbe 625f1fdb98bfd20014401bbe 625f1fd798bfd20014401ba0 full 2
In this short meditation today, we calm our nervous system & are filling our own cup up! 

So we can go out in the world and be an even better version of ourselves - and all it takes is a few minutes here.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili and me personally @lili.koos 

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]>
In this short meditation today, we calm our nervous system & are filling our own cup up! 

So we can go out in the world and be an even better version of ourselves - and all it takes is a few minutes here.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili and me personally @lili.koos 

With much love,

Lili

Hosted on Acast. See acast.com/privacy for more information.

]]> #1 Welcome! #1 Welcome! Sat, 11 Dec 2021 16:00:00 GMT 8:03 Buzzsprout-9702533 false https://shows.acast.com/conscious-chaos-meditations-and-more-with-lili/episodes/625f1fdb98bfd20014401bbf 625f1fdb98bfd20014401bbf 625f1fd798bfd20014401ba0 full 1 1 Hi beautiful souls! 
With this first episode I am just welcoming you to a Conscious Chaos with me & simply summarizing what the main topics around here will be and a super short intro to my way.

I am deeply grateful for you being here and I hope you will feel welcome in this space!

A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more.

If you´d like, you can also find me on Instagram @consciouschaos.withlili and me personally @lili.koos 

Can´t wait for this adventure to start for us all & with that, I am getting out of my own way and jumping right in! First time ever recording - it´s only up from here ;)

With much love,

Lili


Hosted on Acast. See acast.com/privacy for more information.

]]> Hi beautiful souls! 
With this first episode I am just welcoming you to a Conscious Chaos with me & simply summarizing what the main topics around here will be and a super short intro to my way.

I am deeply grateful for you being here and I hope you will feel welcome in this space!

A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more.

If you´d like, you can also find me on Instagram @consciouschaos.withlili and me personally @lili.koos 

Can´t wait for this adventure to start for us all & with that, I am getting out of my own way and jumping right in! First time ever recording - it´s only up from here ;)

With much love,

Lili


Hosted on Acast. See acast.com/privacy for more information.

]]>