60 acast.com Kash Managh https://LIVFIT.podbean.com en Copyright 2020 All rights reserved. Kash Managh This podcast breaks down training, nutrition, and mindset into practical, real-world advice you can actually use. Welcome to the Coach Kash Podcast—where over a decade of real-world coaching experience meets honest, no-nonsense conversations about what it actually takes to improve.

From building strength and enhancing performance to mastering the mindset behind long-term success, Coach Kash dives deep into the principles that separate average from elite. With 90 episodes covering training, nutrition, recovery, and personal growth, this podcast is designed to educate, challenge, and inspire.

Whether you’re an athlete chasing performance, or someone simply looking to become stronger, fitter, and more resilient in everyday life—this is your space to learn, grow, and level up.

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]]> Welcome to the Coach Kash Podcast—where over a decade of real-world coaching experience meets honest, no-nonsense conversations about what it actually takes to improve.

From building strength and enhancing performance to mastering the mindset behind long-term success, Coach Kash dives deep into the principles that separate average from elite. With 90 episodes covering training, nutrition, recovery, and personal growth, this podcast is designed to educate, challenge, and inspire.

Whether you’re an athlete chasing performance, or someone simply looking to become stronger, fitter, and more resilient in everyday life—this is your space to learn, grow, and level up.

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]]> false Kash Managh info+6273225a5798790017dbbae4@mg-eu.acast.com 6273225a5798790017dbbae4 livfit-performance https://feed.podbean.com/LIVFIT/feed.xml episodic https://assets.pippa.io/shows/6273225a5798790017dbbae4/1774327849244-dcac8000-831d-4b57-ae17-a50081be6dd0.jpeg https://LIVFIT.podbean.com Kash Managh https://feeds.acast.com/public/shows/6273225a5798790017dbbae4 Episode 90 - Life Lessons and Competing Episode 90 - Life Lessons and Competing Wed, 09 Nov 2022 04:43:15 GMT 29:25 636b2fe3c5bfa90012cf507c false https://shows.acast.com/livfit-performance/episodes/episode-90-life-lessons-and-competing 636b2fe3c5bfa90012cf507c 6273225a5798790017dbbae4 episode-90-life-lessons-and-competing In this final episode, Kash and Teghan come together to reflect on the lessons learned, the challenges faced, and the experiences gained through competition—closing out the journey with the 90th podcast episode. full

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]]> Episode 89 - Nico Health Coach Episode 89 - Nico Health Coach Tue, 26 Jul 2022 05:49:03 GMT 37:19 62df804fbf05070011a3b0e0 true https://shows.acast.com/livfit-performance/episodes/episode-89-nico-health-coach 62df804fbf05070011a3b0e0 6273225a5798790017dbbae4 episode-89-nico-health-coach Join Kash and Nico, health coach, as they explore the intersection of life, health, and performance—discussing the mindset, consistency, and lifestyle choices that drive lasting progress. full Join Kash and Nico as they talk about all the ins and outs of running a PT business.

https://www.instagram.com/revolution.healthcoaching/

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]]> Join Kash and Nico as they talk about all the ins and outs of running a PT business.

https://www.instagram.com/revolution.healthcoaching/

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]]> Episode 88 - Donna Lee Sex Therapist Episode 88 - Donna Lee Sex Therapist Tue, 05 Jul 2022 00:47:06 GMT 40:12 62c38a0a76c71a00137bbfa6 true https://shows.acast.com/livfit-performance/episodes/episode-88-donna-lee-sex-therapist 62c38a0a76c71a00137bbfa6 6273225a5798790017dbbae4 episode-88-donna-lee-sex-therapist Join Kash and Donna for an open and honest conversation about the link between your sex life and your gym performance—covering everything from hormones and recovery to confidence, drive, and overall wellbeing. full

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]]> Episode 87 - Life and Competing with Monika Episode 87 - Life and Competing with Monika Fri, 01 Jul 2022 03:22:45 GMT 41:56 62be6885b667a000127f77dc false https://shows.acast.com/livfit-performance/episodes/episode-87-life-and-competing-with-monika 62be6885b667a000127f77dc 6273225a5798790017dbbae4 episode-87-life-and-competing-with-monika Join Kash and Monika as they unpack the complexities of balancing life and competing, diving into the mindset, commitment, and personal growth that come from chasing goals, overcoming setbacks, and continuously pushing beyond your limits. full

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]]> Episode 86 - Real Talk with Em Episode 86 - Real Talk with Em Tue, 28 Jun 2022 07:19:39 GMT 40:09 62baab8ce170f800131585d4 true https://www.instagram.com/4titude.fitness/ 62baab8ce170f800131585d4 6273225a5798790017dbbae4 episode-86-real-talk-with-em Join Kash as we dive into the important topics of bullying, eating disorders, and mental health—exploring the challenges, coping strategies, and pathways to resilience and wellbeing. full 86

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]]> Episode 85 - Real Talk with Jack Episode 85 - Real Talk with Jack Wed, 08 Jun 2022 04:28:47 GMT 37:41 62a0257f7b6b3200147eb844 true https://www.instagram.com/_jackblahut/ 62a0257f7b6b3200147eb844 6273225a5798790017dbbae4 episode-85-real-talk-with-jack In this episode, Kash sits down with Jack to explore the highs and lows of personal training—celebrating the victories, learning from setbacks, and offering insights for anyone pursuing growth in fitness and life. full 85

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]]> Episode 84 - Eating disorder with Steph Episode 84 - Eating disorder with Steph Wed, 08 Jun 2022 00:01:09 GMT 21:32 629fe6c5cccf79001314171e false https://shows.acast.com/livfit-performance/episodes/episode-84 629fe6c5cccf79001314171e 6273225a5798790017dbbae4 episode-84 Join Kash and Steph for an honest and compassionate conversation about eating disorders—shedding light on the struggles, sharing personal experiences, and exploring paths to understanding, recovery, and resilience. full

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]]> Episode 83 - Coach Rachel Ryan Episode 83 - Coach Rachel Ryan Wed, 06 Apr 2022 22:03:23 GMT 27:32 LIVFIT.podbean.com/fa11ce54-362a-3b4b-8571-1fc8d99b24ef true https://LIVFIT.podbean.com/e/episode-83-coach-rachel-ryan/ 6273225ea3a17b0012f56676 6273225a5798790017dbbae4 Join Kash as he chats with Rachel about her journey into the fitness industry—exploring what inspired her, the challenges she’s faced, and her experiences competing in the fitness division of bodybuilding. full 83

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]]> Episode 82 - Coach Abbey Episode 82 - Coach Abbey Mon, 04 Apr 2022 05:46:57 GMT 37:49 LIVFIT.podbean.com/32d56763-5c74-3bd7-ab6a-e2d2ab4da477 true https://LIVFIT.podbean.com/e/episode-82-abby/ 6273225ea3a17b0012f56677 6273225a5798790017dbbae4 Join Kash and Abby as they discuss gym‘s in the fitness industry with vaccine mandates plus learning about eating disorders and body image issues growing up. https://instagram.com/abs_fittt?utm_medium=copy_link full 82

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]]> Episode 81 - Mental Health and Exercise Episode 81 - Mental Health and Exercise Fri, 25 Mar 2022 06:53:31 GMT 29:20 LIVFIT.podbean.com/6e9a5bcc-2884-3d87-90cb-56e65dee570f true https://LIVFIT.podbean.com/e/episode-81-mental-health-and-exercise/ 6273225ea3a17b0012f56678 6273225a5798790017dbbae4 Join Kash and Courtney as they talk about the importance of exercise for mentally health plus a heap more! full 81

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]]> Episode 80 - Coach Tara Episode 80 - Coach Tara Thu, 24 Mar 2022 04:37:21 GMT 25:28 LIVFIT.podbean.com/777c7ba0-82a9-35a0-9dc3-7b0555895ca5 true https://LIVFIT.podbean.com/e/episode-80-coach-tara/ 6273225ea3a17b0012f56679 6273225a5798790017dbbae4 Superwoman Tara describes what life is like as a business owner, mum and wife. Plus all the advise she would give to her younger self. Enjoy! full 80

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]]> Episode 79 -Boho Socials With Maddison Episode 79 -Boho Socials With Maddison Thu, 10 Mar 2022 09:03:28 GMT 1:06:27 LIVFIT.podbean.com/452d79c7-7788-31c4-8c6c-ca8661d57a7c false https://LIVFIT.podbean.com/e/episode-79-boho-socials-with-maddison/ 6273225ea3a17b0012f5667a 6273225a5798790017dbbae4 Join Kash and Maddison as they talk all things social media and marketing as well as the future of Instagram full 79

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]]> Episode 78 - Zac and Kash Talk Strength Training Episode 78 - Zac and Kash Talk Strength Training Wed, 09 Mar 2022 07:15:57 GMT 37:09 LIVFIT.podbean.com/f16b5c7a-b97e-3a6b-b043-0c199d30d50e true https://LIVFIT.podbean.com/e/episode-78-zac-and-kash-talk-strength-training/ 6273225ea3a17b0012f5667b 6273225a5798790017dbbae4 Join in as Zac and Kash talk all things strength training as well as all the silly things we did in the gym growing up. full 78

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]]> Episode 77 - Swetlana ICN Pro Episode 77 - Swetlana ICN Pro Thu, 23 Dec 2021 02:08:14 GMT 40:12 LIVFIT.podbean.com/af5cd24a-9876-3b34-94cb-e1443627397f true https://LIVFIT.podbean.com/e/episode-77-swetlana-icn-pro/ 6273225ea3a17b0012f5667c 6273225a5798790017dbbae4 Join in on the story of Swetlana ICN Pro and fitness coach with over 10 years experience in the fitness industry. https://instagram.com/swetlana_icn_pro?utm_medium=copy_link full 77

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]]> Episode 76 - Matt Eastham Episode 76 - Matt Eastham Fri, 17 Dec 2021 08:49:38 GMT 51:03 LIVFIT.podbean.com/836de4ac-6949-342b-9995-0a3131259fd3 true https://LIVFIT.podbean.com/e/episode-76-matt-eastham/ 6273225ea3a17b0012f5667d 6273225a5798790017dbbae4 Join Kash and Matt as they catch up for the first time since 2016 on all things they have experienced in the fitness industry. full 76

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]]> Episode 75 - LivFit Trainer Education with Coach Kash Episode 75 - LivFit Trainer Education with Coach Kash Fri, 03 Dec 2021 08:28:33 GMT 27:30 LIVFIT.podbean.com/d0bf9732-ff2e-3dd9-8c34-9fbe6c08473c true https://LIVFIT.podbean.com/e/episode-75-livfit-trainer-education-with-coach-kash/ 6273225ea3a17b0012f5667e 6273225a5798790017dbbae4 Join Coach Kash as he talks about social media, programming and client care. full 75

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]]> Episode 74 - Trainer Education with Coach Zac Episode 74 - Trainer Education with Coach Zac Fri, 03 Dec 2021 08:26:11 GMT 24:19 LIVFIT.podbean.com/2c57ea3d-794d-3488-a99d-2f041249c7fb true https://LIVFIT.podbean.com/e/episode-74-trainer-education-with-coach-zac/ 6273225ea3a17b0012f5667f 6273225a5798790017dbbae4 Join in as Coach Zac talks about mindfulness and mindset. https://instagram.com/zacfryerpt?utm_medium=copy_link full 74

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]]> Episode 73 - LivFit Trainer Education Coach Tara Episode 73 - LivFit Trainer Education Coach Tara Fri, 03 Dec 2021 08:22:17 GMT 13:37 LIVFIT.podbean.com/e5667c08-f67a-329c-bbae-b09b4a307cd3 true https://LIVFIT.podbean.com/e/episode-73-livfit-trainer-education-coach-tara/ 6273225ea3a17b0012f56680 6273225a5798790017dbbae4 Join in as Coach Tara as she talks about pre and postnatal training. https://instagram.com/t2trainingperth?utm_medium=copy_link full 73

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]]> Episode 72 - Chris Wilson Episode 72 - Chris Wilson Fri, 03 Dec 2021 08:17:50 GMT 35:37 LIVFIT.podbean.com/425b6b19-783e-3727-80e1-8e293f65437c true https://LIVFIT.podbean.com/e/episode-72-chris-wilson/ 6273225ea3a17b0012f56681 6273225a5798790017dbbae4 Join in as Chris Wilson shared his story through this journey in the fitness industry to opening his own studio. https://instagram.com/chriswilsonpt?utm_medium=copy_link full 72

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]]> Episode 71 - LivFit Trainer Education with Max McCall Episode 71 - LivFit Trainer Education with Max McCall Mon, 29 Nov 2021 09:38:00 GMT 47:54 LIVFIT.podbean.com/c30126ce-a692-3304-9629-570f87994b9e true https://LIVFIT.podbean.com/e/episode-71-livfit-trainer-education-with-max-mccall/ 6273225ea3a17b0012f56682 6273225a5798790017dbbae4 Join us as we have Max McCall on to talk about the ins and out of strength and conditioning. He has coached multiple athletes to win the worlds strongest man competition in the under 90kgs division. Plus multiple world records. full 71

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]]> Episode 70 - Jack Zuvelek Episode 70 - Jack Zuvelek Thu, 04 Nov 2021 04:01:22 GMT 47:42 LIVFIT.podbean.com/91c71d56-20fc-3212-8a66-c0fb66232ad1 true https://LIVFIT.podbean.com/e/episode-70-jack-zuvelek/ 6273225ea3a17b0012f56683 6273225a5798790017dbbae4 Join Kash and Jack as they talk about thing fitness, business, crypto and life. full 70

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]]> Episode 69 - Trainer Education Women’s Health Episode 69 - Trainer Education Women’s Health Fri, 22 Oct 2021 06:32:09 GMT 1:12:00 LIVFIT.podbean.com/715a1033-0501-373d-abef-412f8b464211 true https://LIVFIT.podbean.com/e/episode-69-trainer-education-women-s-health/ 6273225ea3a17b0012f56684 6273225a5798790017dbbae4 Join the LivFit crew on this awesome episode covering lots of things about women’s health and cycles. full 69

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]]> Episode 68 - Cassie Find Your Fit Episode 68 - Cassie Find Your Fit Wed, 13 Oct 2021 03:58:17 GMT 31:02 LIVFIT.podbean.com/2813eda9-f069-3136-bc21-7d0e6c5d93c4 true https://LIVFIT.podbean.com/e/episode-68-cassie-find-your-fit/ 6273225ea3a17b0012f56685 6273225a5798790017dbbae4 Join Kash and Cassie as they talk about her journey through her comp prep to win overall bikini champions in the YNF. full 68

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]]> Episode 67 - Trainer Education with Jeremy Soh Episode 67 - Trainer Education with Jeremy Soh Fri, 08 Oct 2021 07:39:02 GMT 1:22:41 LIVFIT.podbean.com/3f8a5b9f-73fe-37dd-b7f6-acc840193260 true https://LIVFIT.podbean.com/e/episode-67-trainer-education-with-jeremy-soh/ 6273225ea3a17b0012f56686 6273225a5798790017dbbae4 Join the LivFit team on another trainer education session. This time with the very successful Jeremy Soh. full 67

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]]> Episode 66 - Story of a Teenage Girl Part 2 Episode 66 - Story of a Teenage Girl Part 2 Mon, 04 Oct 2021 05:11:03 GMT 49:55 LIVFIT.podbean.com/2ecf791a-621b-3ee5-8a41-b83e5c2827a2 true https://LIVFIT.podbean.com/e/episode-66-story-of-a-teenage-girl-part-2/ 6273225ea3a17b0012f56687 6273225a5798790017dbbae4 Join Kash and Pia as they discuss comp prep, eating disorders, social media and life. Follow Pia on Instagram to see her amazing story through life. full 66

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]]> Episode 65 - LivFit Trainer Education Episode 65 - LivFit Trainer Education Fri, 24 Sep 2021 07:27:14 GMT 48:18 LIVFIT.podbean.com/1e5664a2-5a41-3a2e-b1e8-8f2412823735 true https://LIVFIT.podbean.com/e/episode-65-livfit-trainer-education/ 6273225ea3a17b0012f56688 6273225a5798790017dbbae4 Join the LivFit crew as they discuss points on programming, nutrition, female hormones and goal setting. full 65

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]]> Episode 64 - LivFit Education Joe Davis Episode 64 - LivFit Education Joe Davis Fri, 10 Sep 2021 05:21:11 GMT 1:04:58 LIVFIT.podbean.com/815f4dc0-8d1d-38df-adcf-a5a79ac790ae true https://LIVFIT.podbean.com/e/episode-64-livfit-education-joe-davis/ 6273225ea3a17b0012f56689 6273225a5798790017dbbae4 Join the LivFit crew in their trainer education. Training programs, business and body composition. full 64

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]]> Episode 63 - LivFit Trainer Education Episode 63 - LivFit Trainer Education Mon, 23 Aug 2021 00:09:53 GMT 53:39 LIVFIT.podbean.com/05636d96-b9c1-3eca-b679-0887f1da1d63 true https://LIVFIT.podbean.com/e/episode-63-livfit-trainer-education/ 6273225ea3a17b0012f5668a 6273225a5798790017dbbae4 Join the LivFit crew as they answer questions about comp prep, nutrition and marketing/branding. full 63

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]]> Episode 62 - Liv Spargo Episode 62 - Liv Spargo Wed, 28 Jul 2021 11:53:14 GMT 43:29 LIVFIT.podbean.com/3c325833-d0de-35bc-ae80-307d73cd2bf3 true https://LIVFIT.podbean.com/e/episode-62-liv-spargo/ 6273225ea3a17b0012f5668b 6273225a5798790017dbbae4 Join Kash and Liv as they discuss all things comp prep along her journey through IFBB pro league bikini. Check out Liv’s profile below https://instagram.com/livspargo?utm_medium=copy_link full 62

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]]> Episode 61 - LivFit Trainer Education Episode 61 - LivFit Trainer Education Mon, 19 Jul 2021 23:46:12 GMT 45:03 LIVFIT.podbean.com/65a6a490-ab60-3c6e-9c0c-f8a839ec85a8 true https://LIVFIT.podbean.com/e/episode-61-livfit-trainer-education/ 6273225ea3a17b0012f5668c 6273225a5798790017dbbae4 On this episode Kash talks all things programming, reps, sets, and rest. How to progress and advance clients on to the next level for strength and performance. To book in for our trainer education sessions visit https://livfit-performance.cliniko.com/boo. full 61

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]]> Episode 60 - Perth Strength Specialist Episode 60 - Perth Strength Specialist Thu, 01 Jul 2021 04:18:01 GMT 51:51 LIVFIT.podbean.com/d3c7b700-63b3-3edb-a817-bebe32c2bf5c true https://LIVFIT.podbean.com/e/episode-60-perth-strength-specialist/ 6273225ea3a17b0012f5668d 6273225a5798790017dbbae4 Episode 60 with Aaron Brewer aka Perth Strength Specialist. Talking all things strength, discipline and habits. https://instagram.com/perthstrengthspecialist?utm_medium=copy_link full 60

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]]> Episode 59 - Female Strength Training with Wiebke Episode 59 - Female Strength Training with Wiebke Sat, 19 Jun 2021 10:42:34 GMT 45:08 LIVFIT.podbean.com/28d3ba97-b366-3270-a190-910be9e46d27 true https://LIVFIT.podbean.com/e/episode-59-female-strength-training-with-wiebke/ 6273225ea3a17b0012f5668e 6273225a5798790017dbbae4 Join V and Kash as they talked training female athletes and much more! https://instagram.com/wiebkehnsn?utm_medium=copy_link full 59

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]]> Episode 58 - Montana Dupuy Episode 58 - Montana Dupuy Wed, 16 Jun 2021 05:56:59 GMT 1:06:25 LIVFIT.podbean.com/47cf1e7f-b20a-3e04-8474-cf4e9998d2fa true https://LIVFIT.podbean.com/e/episode-58-montana-dupuy/ 6273225ea3a17b0012f5668f 6273225a5798790017dbbae4 Join Montana and Kash as they discuss her research into intermittent fasting plus lots more! https://instagram.com/montana_dupuy?utm_medium=copy_link full 58

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]]> Episode 56 - Jeremy Soh Episode 56 - Jeremy Soh Tue, 20 Apr 2021 08:00:39 GMT 51:11 LIVFIT.podbean.com/da02156b-3a1c-334c-8c0f-8aa987dce592 true https://LIVFIT.podbean.com/e/episode-56-jeremy-soh/ 6273225ea3a17b0012f56691 6273225a5798790017dbbae4 On this episode Jeremy and Kash discuss all things fitness bodybuilding and coaching. Check out Jeremy’s profile for more info https://www.instagram.com/sohaesthetic_coach full 56

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]]> Episode 55 - Mindset and Personal Growth with Shay Lam Episode 55 - Mindset and Personal Growth with Shay Lam Sat, 10 Apr 2021 05:37:13 GMT 1:04:46 LIVFIT.podbean.com/58c69647-bc47-3d4e-83c8-0d788673f2be true https://LIVFIT.podbean.com/e/mindset-and-personal-growth-with-shay-ian/ 6273225ea3a17b0012f56692 6273225a5798790017dbbae4 Join Shay and Kash as they talk about her journey through her preparation for the IFBB after suffer from a 17 year eating disorder. https://instagram.com/my.fitness_shay?igshid=r3zcrdylt6n7 full 55 Join Shay and Kash as they talk about her journey through her preparation for the IFBB after suffer from a 17 year eating disorder. 

https://instagram.com/my.fitness_shay?igshid=r3zcrdylt6n7

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]]> Join Shay and Kash as they talk about her journey through her preparation for the IFBB after suffer from a 17 year eating disorder. 

https://instagram.com/my.fitness_shay?igshid=r3zcrdylt6n7

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]]> Episode 54 - The Honest Truth with Joe Davis Episode 54 - The Honest Truth with Joe Davis Thu, 25 Feb 2021 06:24:36 GMT 1:06:03 LIVFIT.podbean.com/430bb1c5-e8ec-3450-b3ed-5bd0a3593657 true https://LIVFIT.podbean.com/e/the-honest-truth-with-joe-davis/ 6273225ea3a17b0012f56693 6273225a5798790017dbbae4 Join Kash and Joe as they go deep into the mindset behind why people act they way they do and struggle to get to their goals .https://instagram.com/propa.joedavis?igshid=erzg5znnksit full 54 Join Kash and Joe as they go deep into the mindset behind why people act they way they do and struggle to get to their goals 

.

https://instagram.com/propa.joedavis?igshid=erzg5znnksit

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]]> Join Kash and Joe as they go deep into the mindset behind why people act they way they do and struggle to get to their goals 

.

https://instagram.com/propa.joedavis?igshid=erzg5znnksit

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]]> Episode 54 - Is this you? With Jordan Glossop Episode 54 - Is this you? With Jordan Glossop Wed, 06 Jan 2021 21:23:07 GMT 57:42 LIVFIT.podbean.com/3a1dfd76-3e31-305a-be4c-01ec7c747f35 true https://LIVFIT.podbean.com/e/is-this-you-with-jordan-glossop/ 6273225ea3a17b0012f56694 6273225a5798790017dbbae4 Find out what it takes to get the results you want. We dig deep in the mentality behind reaching goals. To find out more https://instagram.com/jordanglossop?igshid=edrbyy77j9yj full 53

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]]> Episode 53 - Story of a teenage girl with Pia Smith Episode 53 - Story of a teenage girl with Pia Smith Tue, 15 Dec 2020 03:02:28 GMT 36:10 LIVFIT.podbean.com/24fb1b0c-eb01-39c5-8ee6-749dfd10b097 true https://LIVFIT.podbean.com/e/story-of-a-teenage-girl-with-pia-smith/ 6273225ea3a17b0012f56695 6273225a5798790017dbbae4 Join Kash as he interviews Pia an amazing 18 year old young lady who has been to the darkest sides of life and made it back alive. To find out more please see https://instagram.com/piasmith?igshid=oaa5mpmn1m64 full 52

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]]> <![CDATA[Episode 52 - Emotional Awareness & Vulnerability]]> Wed, 09 Dec 2020 04:57:45 GMT 45:00 LIVFIT.podbean.com/74bd6c9e-9016-31fc-af6c-e66679263ef9 true https://LIVFIT.podbean.com/e/emotional-awareness-vulnerability/ 6273225ea3a17b0012f56696 6273225a5798790017dbbae4 Join Kash as he interviews Bek an Emotional Wellness Coach. They talk about emotional well-being and the importance it has with physical well-being. To find out more about Bek see below! https://instagram.com/bekantonucci?igshid=7iykgtonzbip full 51

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]]> Episode 51 - Dan Ecto - Life as a nutrition coach Episode 51 - Dan Ecto - Life as a nutrition coach Thu, 03 Dec 2020 08:08:31 GMT 1:03:32 LIVFIT.podbean.com/a63ebcc6-9e96-32be-9f61-f20074578852 true https://LIVFIT.podbean.com/e/dan-ecto-life-as-a-nutrition-coach/ 6273225ea3a17b0012f56697 6273225a5798790017dbbae4 Join Kash as he interviews Dan England about his journey through been a nutrition coach, plus a lot more! Find out more via https://instagram.com/dan_teamecto?igshid=18vuvxg8suoca full 50

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]]> Episode 50 - Cassie From Ignite Fit Episode 50 - Cassie From Ignite Fit Mon, 09 Nov 2020 08:04:56 GMT 44:37 LIVFIT.podbean.com/77185139-1a52-380b-982f-e0731b91b2fc true https://LIVFIT.podbean.com/e/cassie-from-ignite-fit/ 6273225ea3a17b0012f56698 6273225a5798790017dbbae4 Join Kash as he interviews Cassie from Ignite Fit about her story from being a mum, business owner and bikini competitor. Find more below https://instagram.com/ignitefit_withcassie?igshid=3nwpyfefjwjh full 49

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]]> Episode 49 The Simple Art of Coaching Episode 49 The Simple Art of Coaching Wed, 07 Oct 2020 09:08:43 GMT 1:16:57 LIVFIT.podbean.com/4c25e2d6-a054-3c25-8697-e6222491318d true https://LIVFIT.podbean.com/e/the-simple-art-of-coaching-with-richard-collins/ 6273225ea3a17b0012f56699 6273225a5798790017dbbae4 episode-49-the-simple-art-of-coaching Join Kash as he interviews Richard Collins, gym owner and veteran in the fitness industry. Find out how the art of coaching is much more simple than you might think. To find out more https://instagram.com/richard_physiquecode?igshid=x9ielm5qe46n full 48

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]]> Jackson Peos Nutrition Myths Jackson Peos Nutrition Myths Wed, 07 Oct 2020 09:05:08 GMT 45:03 LIVFIT.podbean.com/5e610f42-9ff5-3081-bca5-19ed13b1d9df true https://LIVFIT.podbean.com/e/jackson-peos-nutrition-myths/ 6273225ea3a17b0012f5669a 6273225a5798790017dbbae4 Join Kash as he interviews Jackson Peos about nutrition myths within the fitness industry. To find out more https://instagram.com/jacksonpeos?igshid=1089m1dqn85li full 47

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]]> Sarah Pereira IFBB Bikini Sarah Pereira IFBB Bikini Sat, 03 Oct 2020 05:18:35 GMT 40:19 LIVFIT.podbean.com/517c73b8-bd4b-378a-9d44-8058b0e42cbf false https://LIVFIT.podbean.com/e/sarah-pereira-ifbb-bikini/ 6273225ea3a17b0012f5669b 6273225a5798790017dbbae4 Join Kash as he interviews Sarah about her journey as a coach and bikini competitor! https://instagram.com/sarah.m.pereira?igshid=87b3jjrpqoqy full 46

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]]> B Fit with Bec B Fit with Bec Sun, 27 Sep 2020 07:53:16 GMT 45:12 LIVFIT.podbean.com/c4018d6b-264f-32c9-b7b9-7bc7fd899af4 true https://LIVFIT.podbean.com/e/b-fit-with-bec/ 6273225ea3a17b0012f5669c 6273225a5798790017dbbae4 Join Kash as he interviews Bec from B Fit about her journey as a PT. See more below! https://instagram.com/bfit_with_bec?igshid=156bexqyceaei full 45

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]]> Ange Stannett - Freo Docker and PT Ange Stannett - Freo Docker and PT Sun, 27 Sep 2020 07:50:17 GMT 46:12 LIVFIT.podbean.com/636a7e39-0fec-3383-99b0-7b258e062266 true https://LIVFIT.podbean.com/e/ange-stannett-freo-docker-and-pt/ 6273225ea3a17b0012f5669d 6273225a5798790017dbbae4 Join Kash as he interviews Ange professional soccer player turn professional AFL player. See more below!https://instagram.com/angestannett_pt?igshid=1dsjmsdyj46wo full 44 Join Kash as he interviews Ange professional soccer player turn professional AFL player. See more below!

https://instagram.com/angestannett_pt?igshid=1dsjmsdyj46wo

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]]> Join Kash as he interviews Ange professional soccer player turn professional AFL player. See more below!

https://instagram.com/angestannett_pt?igshid=1dsjmsdyj46wo

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]]> MH Performance with Mandy Hopper MH Performance with Mandy Hopper Sun, 27 Sep 2020 07:47:31 GMT 52:25 LIVFIT.podbean.com/93b6243d-c712-33ea-bf7a-9eac660e1684 true https://LIVFIT.podbean.com/e/mh-performance-with-mandy-hopper/ 6273225ea3a17b0012f5669e 6273225a5798790017dbbae4 Join Lash as he interviews specialist coach and owner of MH Performance. Check out more below!https://instagram.com/mandyhopper_mhp?igshid=14j29h6ifx9dp full 43 Join Lash as he interviews specialist coach and owner of MH Performance. Check out more below!

https://instagram.com/mandyhopper_mhp?igshid=14j29h6ifx9dp

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]]> Join Lash as he interviews specialist coach and owner of MH Performance. Check out more below!

https://instagram.com/mandyhopper_mhp?igshid=14j29h6ifx9dp

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]]> Being Authentic With Johnny Allen Howes Being Authentic With Johnny Allen Howes Mon, 21 Sep 2020 05:24:10 GMT 52:49 LIVFIT.podbean.com/f16f67a1-19fa-34eb-b226-3f2ff7a2bcc8 true https://LIVFIT.podbean.com/e/johnny-pps-gyms/ 6273225ea3a17b0012f566a0 6273225a5798790017dbbae4 Join Kash as he interviews Johnny owner of Physique Performance Specialist. They discuss the journey of an entrepreneur and business owner. Johnny is successful gym owner of 4 facilities and personal trainer. Check his profile in the link below! https://. full 41

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]]> Mental Health and Adversity with Scott McCall Mental Health and Adversity with Scott McCall Fri, 18 Sep 2020 11:17:58 GMT 29:18 LIVFIT.podbean.com/e2e2e5f1-9c50-3635-9acf-166b7d9bf7e8 true https://LIVFIT.podbean.com/e/mental-health-and-adversity-with-scott-mccall/ 6273225ea3a17b0012f566a1 6273225a5798790017dbbae4 Join Kash and Scott as they discuss their own stories with mental health and lots more! full 40

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]]> <![CDATA[Amber Hanrahan - Women's Physio & Fitness]]> Wed, 16 Sep 2020 06:59:10 GMT 1:13:50 LIVFIT.podbean.com/75ac3260-e607-388c-9fe2-fc1d2b69b267 true https://LIVFIT.podbean.com/e/amber-hanrahan-womens-physio-fitness/ 6273225ea3a17b0012f566a2 6273225a5798790017dbbae4 full 39

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]]> SteffCPT SteffCPT Mon, 03 Aug 2020 05:16:23 GMT 39:41 LIVFIT.podbean.com/9f2fcc06-838e-368a-a71a-2a446086e090 false https://LIVFIT.podbean.com/e/steffcpt/ 6273225ea3a17b0012f566a4 6273225a5798790017dbbae4 Join Kash as he interviews a new and very passionate personal trainer Steff!Find out what makes her so passionate about what she does and how she can help you. To find out more visit her IG profile. https://instagram.com/steffc.pt?igshid=ksamt60kxghb full 37 Join Kash as he interviews a new and very passionate personal trainer Steff!

Find out what makes her so passionate about what she does and how she can help you. To find out more visit her IG profile. https://instagram.com/steffc.pt?igshid=ksamt60kxghb

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]]> Join Kash as he interviews a new and very passionate personal trainer Steff!

Find out what makes her so passionate about what she does and how she can help you. To find out more visit her IG profile. https://instagram.com/steffc.pt?igshid=ksamt60kxghb

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]]> Chad Thompson Pro Natural Bodybuilder Chad Thompson Pro Natural Bodybuilder Fri, 31 Jul 2020 04:19:23 GMT 49:03 LIVFIT.podbean.com/d3031feb-04ea-3e22-980c-a58d4e59d308 true https://LIVFIT.podbean.com/e/chad-thompson-pro-natural-bodybuilder/ 6273225ea3a17b0012f566a5 6273225a5798790017dbbae4 Join Kash as he interviews Chad an ICN Pro bodybuilder. Talking about nutrition, training, supplements. Plus how social media can create a massive misconception of people’s lives. Find out more at https://instagram.com/r3protein?igshid=ocyszpx27ri2 full 36

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]]> Nicola John Fit N Fearless Nicola John Fit N Fearless Wed, 29 Jul 2020 05:25:12 GMT 54:18 LIVFIT.podbean.com/c6153ea7-f749-34e9-b7ec-196826ee199b true https://LIVFIT.podbean.com/e/nicola-john-fit-n-fearless/ 6273225ea3a17b0012f566a6 6273225a5798790017dbbae4 Join Kash as he interviews Nicola John owner of Fit N Fearless.Find out how important physical training can be for improving mindset and overall lifestyle. Plus Nicola’s own personal journey through business and life.To find out more https://instagram.. full 35 Join Kash as he interviews Nicola John owner of Fit N Fearless.

Find out how important physical training can be for improving mindset and overall lifestyle. Plus Nicola’s own personal journey through business and life.

To find out more https://instagram.com/fitnfearless.pt?igshid=f8yx68u0xr6m

 

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]]> Join Kash as he interviews Nicola John owner of Fit N Fearless.

Find out how important physical training can be for improving mindset and overall lifestyle. Plus Nicola’s own personal journey through business and life.

To find out more https://instagram.com/fitnfearless.pt?igshid=f8yx68u0xr6m

 

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]]> Nicole Tan IFBB Bikini Pro Nicole Tan IFBB Bikini Pro Fri, 24 Jul 2020 07:23:20 GMT 1:10:27 LIVFIT.podbean.com/55fd11bd-bd74-3137-90af-5ec592ce027c false https://LIVFIT.podbean.com/e/nicole-tan-ifbb-bikini-pro/ 6273225ea3a17b0012f566a7 6273225a5798790017dbbae4 Join in as Kash interviews Nicole Tan IFBB Bikini Pro. Nicole talks bout her comp pre, calories, mindset and alcohol. Plus how breast implants can affect you on stage.   https://instagram.com/thenicoletan?igshid=1dy6qa29ihk5b full 34

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]]> Brendo McCormack Part 2 Brendo McCormack Part 2 Fri, 17 Jul 2020 08:31:17 GMT 23:31 LIVFIT.podbean.com/a8428026-e292-5890-ad8a-e61c4132ee85 false https://LIVFIT.podbean.com/e/the-man-behind-perth-fitfam-part-2/ 6273225ea3a17b0012f566a8 6273225a5798790017dbbae4 Join Kash as he interviews Brendo McCormack. How he drove Ronnie Coleman around and got told he needs to eat more carb by the king himself ! full 33

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]]> Brendo McCormack Part 1 Brendo McCormack Part 1 Fri, 17 Jul 2020 08:21:50 GMT 1:01:12 LIVFIT.podbean.com/bf6c86d1-d29a-599f-a522-04cb6bcc18d6 false https://LIVFIT.podbean.com/e/the-man-behind-perth-fitfam-part-1/ 6273225ea3a17b0012f566a9 6273225a5798790017dbbae4 Join Kash as he interviews Brendo McCormack. How he drove Ronnie Coleman around and got told he needs to eat more carb by the king himself ! full 32

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]]> Paul Vu IFBB Pro Paul Vu IFBB Pro Wed, 15 Jul 2020 08:00:45 GMT 55:27 LIVFIT.podbean.com/70dd2800-2f84-52b5-8803-66c0b562bc32 true https://LIVFIT.podbean.com/e/paulie-v-ifbb-pro/ 6273225ea3a17b0012f566aa 6273225a5798790017dbbae4 Join Kash as he interviews Paul Vu IFBB Pro about his journey as a person and bodybuilder for the past 7 years. From training to meditation and much more!Check out his IG profile for more information: https://instagram.com/paulie_v_ifbbpro?igshid=f4dppb. full 31 Join Kash as he interviews Paul Vu IFBB Pro about his journey as a person and bodybuilder for the past 7 years. From training to meditation and much more!

Check out his IG profile for more information: https://instagram.com/paulie_v_ifbbpro?igshid=f4dppb3uxu3c

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]]> Join Kash as he interviews Paul Vu IFBB Pro about his journey as a person and bodybuilder for the past 7 years. From training to meditation and much more!

Check out his IG profile for more information: https://instagram.com/paulie_v_ifbbpro?igshid=f4dppb3uxu3c

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]]> Drugs, Fitness and Discipline Drugs, Fitness and Discipline Sat, 11 Jul 2020 05:14:21 GMT 1:15:41 LIVFIT.podbean.com/15bd698f-5bde-588e-88b9-d9228271f36d true https://LIVFIT.podbean.com/e/drugs-fitness-and-discipline/ 6273225ea3a17b0012f566ab 6273225a5798790017dbbae4 Join Kash and Calum as the go deep into the world of fitness. https://instagram.com/calumfraserpt?igshid=mq5duj1hxzo2 full 1 30

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]]> The Ultimate Strength and Conditioning Podcast The Ultimate Strength and Conditioning Podcast Fri, 10 Jul 2020 06:20:17 GMT 1:26:58 LIVFIT.podbean.com/62c06430-64c3-5f0e-adf4-dba2d4d87559 true https://LIVFIT.podbean.com/e/strength-and-conditioning-podcast/ 6273225ea3a17b0012f566ac 6273225a5798790017dbbae4 Join Kash, Max and Joe as they dive deep into strength and conditioning. full 1 29

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]]>

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]]> A Personal Trainer’s Journey Rob Joyner A Personal Trainer’s Journey Rob Joyner Sat, 04 Jul 2020 05:06:16 GMT 56:34 LIVFIT.podbean.com/1495f473-6c90-5f2f-bdbe-692c40249293 true https://LIVFIT.podbean.com/e/rob-podcast/ 6273225ea3a17b0012f566ad 6273225a5798790017dbbae4 Join Kash as he interviews Rob Joyner about his story to become to the trainer and person he is today. Rob has over 20 years experience in the fitness industry.https://instagram.com/rob_n_joyner?igshid=1xobk5wa9pbwg full 1 27 Join Kash as he interviews Rob Joyner about his story to become to the trainer and person he is today. Rob has over 20 years experience in the fitness industry.

https://instagram.com/rob_n_joyner?igshid=1xobk5wa9pbwg

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]]> Join Kash as he interviews Rob Joyner about his story to become to the trainer and person he is today. Rob has over 20 years experience in the fitness industry.

https://instagram.com/rob_n_joyner?igshid=1xobk5wa9pbwg

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]]> Shaina Garcia IFBB Bikini Pro Shaina Garcia IFBB Bikini Pro Wed, 10 Jun 2020 04:03:05 GMT 41:26 LIVFIT.podbean.com/0d4d72be-af14-54c0-a2c0-cd285bcd6196 false https://LIVFIT.podbean.com/e/shaina/ 6273225ea3a17b0012f566ae 6273225a5798790017dbbae4 Join Kash as he interviews Shaina Garcia IFBB PRO as she talks about her joureny over 5 years in bodybuilding. What it takes to succeed, and the sacrifices that she made along the way. Find out more: https://www.instagram.com/shainagarcia_ifbbpro/?hl=en full 1 26 https://www.instagram.com/shainagarcia_ifbbpro/?hl=en

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]]> https://www.instagram.com/shainagarcia_ifbbpro/?hl=en

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]]> James Newcombe Bodybuilding Guru James Newcombe Bodybuilding Guru Tue, 09 Jun 2020 04:08:22 GMT 53:45 LIVFIT.podbean.com/a046375b-e649-5b62-8e72-3207c2a2c90a true https://LIVFIT.podbean.com/e/journey-of-a-bodybuilder/ 6273225ea3a17b0012f566af 6273225a5798790017dbbae4 Join Kash as he interviews James Newcombe, business owner and bodybuilder. Find out what mistakes to aviod early in your own journey. Find James on the link below: https://www.instagram.com/j.e.newcombe/?hl=en full 1 25 https://www.instagram.com/j.e.newcombe/?hl=en

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]]> https://www.instagram.com/j.e.newcombe/?hl=en

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]]> Journey of a WBFF Fitness Diva Journey of a WBFF Fitness Diva Sat, 06 Jun 2020 06:36:57 GMT 52:44 LIVFIT.podbean.com/97175c4d-3ac1-58d8-a62e-8087d078d2bd false https://LIVFIT.podbean.com/e/journey-of-a-wbff-athlete/ 6273225ea3a17b0012f566b0 6273225a5798790017dbbae4 Find out how Chantel Baker, runs a business, raises 3 children and competes in bodybuilding.Find out more: https://www.instagram.com/chantelbakercw/?hl=enhttps://www.claremontwellnesscollective.com.au/ full 1 24 Find out how Chantel Baker, runs a business, raises 3 children and competes in bodybuilding.

Find out more: https://www.instagram.com/chantelbakercw/?hl=en

https://www.claremontwellnesscollective.com.au/

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]]> Find out how Chantel Baker, runs a business, raises 3 children and competes in bodybuilding.

Find out more: https://www.instagram.com/chantelbakercw/?hl=en

https://www.claremontwellnesscollective.com.au/

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]]> Strength Sports and Strongman With Dan Macri Strength Sports and Strongman With Dan Macri Sat, 06 Jun 2020 05:01:47 GMT 1:29:14 LIVFIT.podbean.com/a78c18e4-70d1-5169-afbf-2f0413f32603 false https://LIVFIT.podbean.com/e/strongman-with-dan-macri/ 6273225ea3a17b0012f566b1 6273225a5798790017dbbae4 Join Kash as he interviews Dan Macri, owner of WA Strongman and former Pro Strongman Athlete. Find out what is strongman, what not to do, and how to over come set backs, and injury and much more! Interested in strongman? Click the link below: https://www. full 1 23 https://www.facebook.com/search/top/?q=wa%20strongman

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]]> https://www.facebook.com/search/top/?q=wa%20strongman

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]]> Structural Biology With Heidar Koning Structural Biology With Heidar Koning Thu, 04 Jun 2020 11:12:26 GMT 36:11 LIVFIT.podbean.com/5e6a9ec0-33b2-51ad-82a6-d091b4ae6f4b false https://LIVFIT.podbean.com/e/why-is-sb-important/ 6273225ea3a17b0012f566b2 6273225a5798790017dbbae4 Join Kash as he interviews scientist Heidar Koning on his research into structural biology, DNA and RNA, CRISPR and much more! full 1 22 Join Kash as he interviews scientist Heidar Koning on his research into structural biology, DNA and RNA, CRISPR and much more! 

 

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]]> Join Kash as he interviews scientist Heidar Koning on his research into structural biology, DNA and RNA, CRISPR and much more! 

 

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]]> Life And CrossFit With Ray Hodgkinson Life And CrossFit With Ray Hodgkinson Wed, 03 Jun 2020 04:04:16 GMT 48:06 LIVFIT.podbean.com/fa44ff9b-a641-546e-a8bd-346bdd25e066 false https://LIVFIT.podbean.com/e/razor/ 6273225ea3a17b0012f566b3 6273225a5798790017dbbae4 Join Kash as he interviews Ray Hodgkinson aka Rayzerblades. Ray is a former professional athlete and CrossFit coach of 11 years. Find out why he is so passionate about the sport, and much more!To find out more about Ray: https://www.instagram.com/rayze. full 1 21 Join Kash as he interviews Ray Hodgkinson aka Rayzerblades. Ray is a former professional athlete and CrossFit coach of 11 years. Find out why he is so passionate about the sport, and much more!

To find out more about Ray: 

https://www.instagram.com/rayzerblades/?hl=en

https://app.fitr.training/public-page/13418/

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]]> Join Kash as he interviews Ray Hodgkinson aka Rayzerblades. Ray is a former professional athlete and CrossFit coach of 11 years. Find out why he is so passionate about the sport, and much more!

To find out more about Ray: 

https://www.instagram.com/rayzerblades/?hl=en

https://app.fitr.training/public-page/13418/

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]]> <![CDATA[A Personal Trainer's Journey With Milla Kuitunen]]> Tue, 02 Jun 2020 07:19:03 GMT 1:04:43 LIVFIT.podbean.com/9dd5b2fb-779e-54ee-8a50-702b3622f6c1 false https://LIVFIT.podbean.com/e/milla/ 6273225ea3a17b0012f566b4 6273225a5798790017dbbae4 Join Kash as he interviews Milla Kuitunen of NES Fitness. A personal trainer, yoga instructor and Crossfit coach, Milla pushes for performance over appearance. We dive into her story about moving from Finland to Perth, the challenges crossing from the co. full 1 20 Join Kash as he interviews Milla Kuitunen of NES Fitness. A personal trainer, yoga instructor and Crossfit coach, Milla pushes for performance over appearance. We dive into her story about moving from Finland to Perth, the challenges crossing from the corporate world into personal training, and much more! Find out more about Milla and NES Fitness via her IG and website below:

.https://www.instagram.com/nesfitnesspt/?hl=en

http://www.nesfitness.com.au/

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]]> Join Kash as he interviews Milla Kuitunen of NES Fitness. A personal trainer, yoga instructor and Crossfit coach, Milla pushes for performance over appearance. We dive into her story about moving from Finland to Perth, the challenges crossing from the corporate world into personal training, and much more! Find out more about Milla and NES Fitness via her IG and website below:

.https://www.instagram.com/nesfitnesspt/?hl=en

http://www.nesfitness.com.au/

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]]> Episode 14 Risk It All With Jack Zuvelek Episode 14 Risk It All With Jack Zuvelek Sat, 30 May 2020 17:28:35 GMT 1:23:38 LIVFIT.podbean.com/9d5eea78-ac92-5021-aedb-ff9df736bb8b false https://LIVFIT.podbean.com/e/jack-z/ 6273225ea3a17b0012f566b5 6273225a5798790017dbbae4 episode-14-risk-it-all-with-jack-zuvelek full 1 19 Join us as Kash interviews Jack Zuvelek personal trainer turned gym owner turned business consultant. This podcast will take you on a journey about one man's relentless pursuit of growth both in business and personal life. To find out more about Jack's journey and how he could help you grow your business please visit his IG page. https://www.instagram.com/jackzuvelek/?hl=en

Instagram: 

Jack Zuvelek https://www.instagram.com/jackzuvelek/?hl=en

Kash Managh https://www.instagram.com/perthstrengthcoach/?hl=en

LivFit https://www.instagram.com/livfit.performance/?hl=en

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]]> Join us as Kash interviews Jack Zuvelek personal trainer turned gym owner turned business consultant. This podcast will take you on a journey about one man's relentless pursuit of growth both in business and personal life. To find out more about Jack's journey and how he could help you grow your business please visit his IG page. https://www.instagram.com/jackzuvelek/?hl=en

Instagram: 

Jack Zuvelek https://www.instagram.com/jackzuvelek/?hl=en

Kash Managh https://www.instagram.com/perthstrengthcoach/?hl=en

LivFit https://www.instagram.com/livfit.performance/?hl=en

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]]> Episode 13 Youth Strength and Conditioning Episode 13 Youth Strength and Conditioning Fri, 29 May 2020 19:53:05 GMT 53:06 LIVFIT.podbean.com/c4f2f1da-c6c2-527f-95ca-6ae0f8b7e0e7 false https://LIVFIT.podbean.com/e/johnny-1590821585/ 6273225ea3a17b0012f566b6 6273225a5798790017dbbae4 episode-13-youth-strength-and-conditioning full 1 18 Join us as Kash interviews Johnny Ogilvie, a strength and conditioning coach for Diamond Fitness. Discussing topics about strength training for young men and the mindset that may hold them back from achieving their goals. Find Johnny's proflie on IG at https://www.instagram.com/jonnyoges/?hl=en

Instagram: 

Kash Managh https://www.instagram.com/perthstrengthcoach/?hl=en

LivFit https://www.instagram.com/livfit.performance/?hl=en

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]]> Join us as Kash interviews Johnny Ogilvie, a strength and conditioning coach for Diamond Fitness. Discussing topics about strength training for young men and the mindset that may hold them back from achieving their goals. Find Johnny's proflie on IG at https://www.instagram.com/jonnyoges/?hl=en

Instagram: 

Kash Managh https://www.instagram.com/perthstrengthcoach/?hl=en

LivFit https://www.instagram.com/livfit.performance/?hl=en

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]]> Episode 12 How To Make It As A Personal Trainer Episode 12 How To Make It As A Personal Trainer Wed, 27 May 2020 19:20:47 GMT 58:43 LIVFIT.podbean.com/a68d1aab-48fa-5dc1-a1e3-8cadb06f977d false https://LIVFIT.podbean.com/e/max-and-kash/ 6273225ea3a17b0012f566b7 6273225a5798790017dbbae4 episode-how-to-make-it-as-a-personal-trainer Join us as Max McCall from Maximum Human Potential interviews Kash Managh, one of Perth’s most successful personal trainers. Find out why 90% of new PTs fail or leave the industry within the first 2 years. Learn how to build and manage your business. F. full 1 17

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]]>

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]]> Episode 11 Supplementary Life Episode 11 Supplementary Life Sat, 23 May 2020 04:52:07 GMT 53:22 LIVFIT.podbean.com/0ff87637-974c-50de-955c-8d026a5a184d false https://LIVFIT.podbean.com/e/supplementary-life/ 6273225ea3a17b0012f566b8 6273225a5798790017dbbae4 episode-11-supplementary-life Join Kash and Joe as they talk about fad diets, supplements, mutlilevel marketing schemes, nutrition and sustainable results. full 1 16

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]]>

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]]> Episode 10 Breaking World Records Episode 10 Breaking World Records Sat, 02 May 2020 14:56:14 GMT 50:08 LIVFIT.podbean.com/b37bd97d-fe41-5af4-a879-e3aa5713b01d false https://LIVFIT.podbean.com/e/kash-and-max/ 6273225ea3a17b0012f566b9 6273225a5798790017dbbae4 episode-10-breaking-world-records full 1 15 https://www.instagram.com/maximusmccall/?hl=en

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]]> https://www.instagram.com/maximusmccall/?hl=en

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]]> <![CDATA[Episode 9 A Personal Trainer's Journey]]> Sun, 26 Apr 2020 17:52:33 GMT 51:05 LIVFIT.podbean.com/4a3b30ec-a35b-5d08-88f0-c869c2e37831 false https://LIVFIT.podbean.com/e/joe-and-kash/ 6273225ea3a17b0012f566ba 6273225a5798790017dbbae4 episode-9-a-personal-trainers-journey Join Kash and Joe as they share their journey on road to become a great personal trainer. Find Joe on IGhttps://www.instagram.com/propa.joedavis/?hl=en full 1 14 Join Kash and Joe as they share their journey on road to become a great personal trainer. Find Joe on IG

https://www.instagram.com/propa.joedavis/?hl=en

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]]> Join Kash and Joe as they share their journey on road to become a great personal trainer. Find Joe on IG

https://www.instagram.com/propa.joedavis/?hl=en

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]]> Episode 8 Peak Performance Episode 8 Peak Performance Sat, 06 Jul 2019 20:28:02 GMT 20:04 LIVFIT.podbean.com/peak-performance-d299b9823f5b086d687d29b3d3832ecd false https://LIVFIT.podbean.com/e/peak-performance/ 6273225ea3a17b0012f566bb 6273225a5798790017dbbae4 episode-8-peak-performance How to peak for events or competition. full 1 13

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]]>

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]]> Episode 7 Recovery Episode 7 Recovery Tue, 14 May 2019 22:42:36 GMT 22:19 LIVFIT.podbean.com/recovery-1557916956-53e4db7fc4651b9196d045056837a206 false https://LIVFIT.podbean.com/e/recovery-1557916956/ 6273225ea3a17b0012f566bd 6273225a5798790017dbbae4 episode-7-recovery Find out why recovery is essential for all fitness and performance goals. Instagram Olivia https://www.instagram.com/liv.strelein.physiotherapy/?hl=enKash https://www.instagram.com/perthstrengthcoach/?hl=en full 1 11 Find out why recovery is essential for all fitness and performance goals. 

Instagram 

Olivia https://www.instagram.com/liv.strelein.physiotherapy/?hl=en

Kash https://www.instagram.com/perthstrengthcoach/?hl=en

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]]> Find out why recovery is essential for all fitness and performance goals. 

Instagram 

Olivia https://www.instagram.com/liv.strelein.physiotherapy/?hl=en

Kash https://www.instagram.com/perthstrengthcoach/?hl=en

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]]> Episode 6 Rehab and Injury Management Episode 6 Rehab and Injury Management Tue, 30 Apr 2019 23:05:55 GMT 36:17 LIVFIT.podbean.com/rehab-and-injury-management-02c3af025bb93249add53f8da8d0996c false https://LIVFIT.podbean.com/e/rehab-and-injury-management/ 6273225ea3a17b0012f566be 6273225a5798790017dbbae4 episode-6-rehab-and-injury-management Join Kash and Liv as they talk about how to overcome injury and keep progressing towards your goals.Instagram Olivia https://www.instagram.com/liv.strelein.physiotherapy/?hl=enKash https://www.instagram.com/perthstrengthcoach/?hl=en full 1 9 Join Kash and Liv as they talk about how to overcome injury and keep progressing towards your goals.

Instagram 

Olivia https://www.instagram.com/liv.strelein.physiotherapy/?hl=en

Kash https://www.instagram.com/perthstrengthcoach/?hl=en

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]]> Join Kash and Liv as they talk about how to overcome injury and keep progressing towards your goals.

Instagram 

Olivia https://www.instagram.com/liv.strelein.physiotherapy/?hl=en

Kash https://www.instagram.com/perthstrengthcoach/?hl=en

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]]> Episode 5 Sleep vs Performance Episode 5 Sleep vs Performance Tue, 23 Apr 2019 21:20:53 GMT 17:36 LIVFIT.podbean.com/sleep-vs-performance-1eb375f8d917b6996c9de89a37ca4454 false https://LIVFIT.podbean.com/e/sleep-vs-performance/ 6273225ea3a17b0012f566bf 6273225a5798790017dbbae4 episode-5-sleep-vs-performance Find out more with Kash and Liv about how sleep can effeect your performance. Enjoy! full 1 8

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]]>

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]]> Episode 3 Part 1 -The Deadlift Episode 3 Part 1 -The Deadlift Tue, 02 Apr 2019 09:14:55 GMT 30:27 w53jtq.podbean.com/the-deadlift-podcast-part-1-1554239695-13ee2f64c8b3cc0783f8c86ef412c56e false https://LIVFIT.podbean.com/e/the-deadlift-podcast-part-1-1554239695/ 6273225ea3a17b0012f566c0 6273225a5798790017dbbae4 episode-3-part-1-the-deadlift Join Kash Managh and Max McCall as they dive deep into all things DEADLIFTS. Instagram Max https://www.instagram.com/maximusmccall/?hl=enKash https://www.instagram.com/perthstrengthcoach/?hl=en full 1 6 Join Kash Managh and Max McCall as they dive deep into all things DEADLIFTS. 

Instagram 

Max https://www.instagram.com/maximusmccall/?hl=en

Kash https://www.instagram.com/perthstrengthcoach/?hl=en

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]]> Join Kash Managh and Max McCall as they dive deep into all things DEADLIFTS. 

Instagram 

Max https://www.instagram.com/maximusmccall/?hl=en

Kash https://www.instagram.com/perthstrengthcoach/?hl=en

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]]> Episode 3 Part 2 - The Deadlift Episode 3 Part 2 - The Deadlift Tue, 02 Apr 2019 09:10:22 GMT 42:47 w53jtq.podbean.com/the-deadlift-podcast-part-2-7e6cc2bb6cf3874b21655e6bd105bd38 false https://LIVFIT.podbean.com/e/the-deadlift-podcast-part-2/ 6273225ea3a17b0012f566c1 6273225a5798790017dbbae4 episode-3-part-2-the-deadlift Join Kash Managh and Max McCall as they dive deep into all things DEADLIFTS. Instagram Max https://www.instagram.com/maximusmccall/?hl=enKash https://www.instagram.com/perthstrengthcoach/?hl=en full 1 7 Join Kash Managh and Max McCall as they dive deep into all things DEADLIFTS. 

Instagram 

Max https://www.instagram.com/maximusmccall/?hl=en

Kash https://www.instagram.com/perthstrengthcoach/?hl=en

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]]> Join Kash Managh and Max McCall as they dive deep into all things DEADLIFTS. 

Instagram 

Max https://www.instagram.com/maximusmccall/?hl=en

Kash https://www.instagram.com/perthstrengthcoach/?hl=en

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]]> Episode 2 Depression vs Winning Episode 2 Depression vs Winning Sat, 30 Mar 2019 12:52:49 GMT 31:12 w53jtq.podbean.com/mindset-depression-vs-winning-68345c4cf1eba595552abf2a257378c6 false https://LIVFIT.podbean.com/e/mindset-depression-vs-winning/ 6273225ea3a17b0012f566c2 6273225a5798790017dbbae4 episode-2-depression-vs-winning Join Kash and Liv as they talk about how depression and winning, and how they are related to each other. Both talking from personal experience.Instagram Olivia https://www.instagram.com/liv.strelein.physiotherapy/?hl=enKash https://www.instagram.com/p. full 1 2 Join Kash and Liv as they talk about how depression and winning, and how they are related to each other. Both talking from personal experience.

Instagram 

Olivia https://www.instagram.com/liv.strelein.physiotherapy/?hl=en

Kash https://www.instagram.com/perthstrengthcoach/?hl=en

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]]> Join Kash and Liv as they talk about how depression and winning, and how they are related to each other. Both talking from personal experience.

Instagram 

Olivia https://www.instagram.com/liv.strelein.physiotherapy/?hl=en

Kash https://www.instagram.com/perthstrengthcoach/?hl=en

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]]> Episode 1 Progressive Overload Episode 1 Progressive Overload Sun, 24 Mar 2019 18:44:40 GMT 4:31 w53jtq.podbean.com/progressive-overload-c1b5dc5485909c9d9acd3c326a684484 false https://LIVFIT.podbean.com/e/progressive-overload/ 6273225ea3a17b0012f566c3 6273225a5798790017dbbae4 episode-progressive-overload full 1 1

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]]>

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]]>