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		<title>Work Wives</title>
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		<copyright>The Work Wives</copyright>
		<itunes:keywords>balance,partnership,work wives,positivity ,work life balance ,Business ownership ,Females in business ,working mums , motherhood, parenting, disability,mental health, success, homemaking, business partnership</itunes:keywords>
		<itunes:author><![CDATA[Anna Kate & Sarah May]]></itunes:author>
		<itunes:subtitle>Helping Women Balance It All</itunes:subtitle>
		<itunes:summary><![CDATA[<p><strong><u>Divide. Conquer. Thrive.</u></strong></p><br><p>A "Work Spouse" is defined as a co-worker with whom one shares a special relationship having bonds similar to those of marriage. Having worked together in business for many successful years, Anna &amp; Sarah can attest that this is true (all except for the benefits, if ya know what we mean...) So they're here to chat about what makes a great partnership between busy women and how to overcome the obstacles that can challenge even the most successful female partnerships.</p><br><p>Now, more than ever, with women having so much on their plates daily and often no village to support them, the juggle is real. Work Wives is a chance for us all to benefit from a community of likeminded women who can support, uplift and inspire each other through our journeys of life, family, work, love and wellness.</p><br><p>We're proof that we can all accomplish more together than we can alone, and if not, at least you'll be guaranteed a few good laughs and a little saucy entertainment. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong><u>Divide. Conquer. Thrive.</u></strong></p><br><p>A "Work Spouse" is defined as a co-worker with whom one shares a special relationship having bonds similar to those of marriage. Having worked together in business for many successful years, Anna &amp; Sarah can attest that this is true (all except for the benefits, if ya know what we mean...) So they're here to chat about what makes a great partnership between busy women and how to overcome the obstacles that can challenge even the most successful female partnerships.</p><br><p>Now, more than ever, with women having so much on their plates daily and often no village to support them, the juggle is real. Work Wives is a chance for us all to benefit from a community of likeminded women who can support, uplift and inspire each other through our journeys of life, family, work, love and wellness.</p><br><p>We're proof that we can all accomplish more together than we can alone, and if not, at least you'll be guaranteed a few good laughs and a little saucy entertainment. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Anna Kate and Sarah May</itunes:name>
			<itunes:email>hello@theworkwives.com.au</itunes:email>
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				<title>Work Wives</title>
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			<title>Mo Money Mo Problems?</title>
			<itunes:title>Mo Money Mo Problems?</itunes:title>
			<pubDate>Thu, 22 May 2025 06:50:45 GMT</pubDate>
			<itunes:duration>42:58</itunes:duration>
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			<itunes:subtitle>And other chats about happiness</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>In this episode we discuss whether more expensive things can actually make us more happy, and whether or not social media is a blessing or a curse.</p><br><p><br></p><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we discuss whether more expensive things can actually make us more happy, and whether or not social media is a blessing or a curse.</p><br><p><br></p><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Invisible Planning Behind Mothers Day</title>
			<itunes:title>The Invisible Planning Behind Mothers Day</itunes:title>
			<pubDate>Thu, 15 May 2025 06:11:45 GMT</pubDate>
			<itunes:duration>39:08</itunes:duration>
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			<acast:episodeUrl>the-invisible-planning-behind-mothers-day</acast:episodeUrl>
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			<itunes:subtitle>And the Irony of Organising Your Own Celebration</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this post-Mother's Day episode, we reflect on our days and those of the women around us, what Mother's Day means, and how we can make the best of it.</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this post-Mother's Day episode, we reflect on our days and those of the women around us, what Mother's Day means, and how we can make the best of it.</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>All the things we love right now.</title>
			<itunes:title>All the things we love right now.</itunes:title>
			<pubDate>Thu, 08 May 2025 08:55:11 GMT</pubDate>
			<itunes:duration>1:03:48</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<itunes:subtitle><![CDATA[What's getting Sarah and Anna through the daily grind?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>We're warming up the new season by chatting all things current goss, celeb news, differing views and what we're loving to do, eat, and read right now!  Chuck us in your earholes while cooking dinner, grocery shopping, or doing the school run - we make chores easier to handle!</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're warming up the new season by chatting all things current goss, celeb news, differing views and what we're loving to do, eat, and read right now!  Chuck us in your earholes while cooking dinner, grocery shopping, or doing the school run - we make chores easier to handle!</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We're Back!  Why we took a year off.]]></title>
			<itunes:title><![CDATA[We're Back!  Why we took a year off.]]></itunes:title>
			<pubDate>Thu, 01 May 2025 10:09:21 GMT</pubDate>
			<itunes:duration>1:07:22</itunes:duration>
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			<itunes:subtitle><![CDATA[And what's been happening in our lives.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>It's been a hot minute (or exactly one year) but we're finally back to let you in on why we were gone and what we were up to while we were away!  Who's ready for Season 4 of Work Wives??</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's been a hot minute (or exactly one year) but we're finally back to let you in on why we were gone and what we were up to while we were away!  Who's ready for Season 4 of Work Wives??</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>People are Faking Disorders on TikTok</title>
			<itunes:title>People are Faking Disorders on TikTok</itunes:title>
			<pubDate>Tue, 30 Apr 2024 06:05:56 GMT</pubDate>
			<itunes:duration>1:05:58</itunes:duration>
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			<itunes:subtitle>Plus other trending news!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>In this episode. Sarah and Anna reveal some personal information in order to debate one of today's greatest societal issues.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah and Anna reveal some personal information in order to debate one of today's greatest societal issues.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are We Neglecting the Elderly?</title>
			<itunes:title>Are We Neglecting the Elderly?</itunes:title>
			<pubDate>Tue, 23 Apr 2024 05:53:18 GMT</pubDate>
			<itunes:duration>31:36</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>are-we-neglecting-the-elderly</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRpy1vOXKpAsybLIsQQZHxX4TBplbWFPCMAunjNE2Rz20zfNoHaLD7EFLyA5KNr5hidYCVjxIibBzpRGb1uKIH9v]]></acast:settings>
			<itunes:subtitle>A frank chat about our older generation.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Sarah and Anna talk about the often neglected community of older people living in nursing homes.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah and Anna talk about the often neglected community of older people living in nursing homes.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Happens When Your Kids Have Enemies</title>
			<itunes:title>What Happens When Your Kids Have Enemies</itunes:title>
			<pubDate>Fri, 19 Apr 2024 01:15:02 GMT</pubDate>
			<itunes:duration>23:55</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>what-happens-when-your-kids-have-enemies</acast:episodeUrl>
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			<itunes:subtitle>Anna Asks Sarah for Advice</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Anna asks Sarah for parenting advice.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Anna asks Sarah for parenting advice.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Good Human Factory - Our Chat with Cooper Chapman</title>
			<itunes:title>Good Human Factory - Our Chat with Cooper Chapman</itunes:title>
			<pubDate>Tue, 16 Apr 2024 03:49:22 GMT</pubDate>
			<itunes:duration>59:50</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
			<acast:episodeId>661df542cbcde50017b2833e</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>good-human-factory-our-chat-with-cooper-chapman</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRqbMCrgo11wjC/D6zSx4WJZxQY8OZ/QRYIvHVvBE0H7LSQEaPNo7GXWov1WgBQrBicygxYg98ASk+2oEMb/cESP]]></acast:settings>
			<itunes:subtitle><![CDATA[Kindness, Resilience, Mental Health & More]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we talk with creator of The Food Human Factory, Cooper Chapman, about the experiences that led him to champion one of the most successful youth mental wellness projects in Australia.</p><br><p><strong>Coopers’s Deets:</strong></p><p><a href="https://www.thegoodhumanfactory.com/" rel="noopener noreferrer" target="_blank">https://www.thegoodhumanfactory.com/</a></p><p><a href="https://www.instagram.com/cooperchapman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cooperchapman/</a></p><p><a href="https://www.instagram.com/thegoodhumanfactory/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thegoodhumanfactory/</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk with creator of The Food Human Factory, Cooper Chapman, about the experiences that led him to champion one of the most successful youth mental wellness projects in Australia.</p><br><p><strong>Coopers’s Deets:</strong></p><p><a href="https://www.thegoodhumanfactory.com/" rel="noopener noreferrer" target="_blank">https://www.thegoodhumanfactory.com/</a></p><p><a href="https://www.instagram.com/cooperchapman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cooperchapman/</a></p><p><a href="https://www.instagram.com/thegoodhumanfactory/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thegoodhumanfactory/</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We Had Another Fight - Here's How We Handled It]]></title>
			<itunes:title><![CDATA[We Had Another Fight - Here's How We Handled It]]></itunes:title>
			<pubDate>Fri, 12 Apr 2024 05:25:45 GMT</pubDate>
			<itunes:duration>42:47</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>we-had-another-fight-heres-how-we-handled-it</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Disagreement.  Argument.  Tiff.  Here's the tea.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Sarah and Anna discuss how they are working to improve their relationship after their latest disagreement.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah and Anna discuss how they are working to improve their relationship after their latest disagreement.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Health and Fitness - Our Chat with Stacey Ann Fit</title>
			<itunes:title>Health and Fitness - Our Chat with Stacey Ann Fit</itunes:title>
			<pubDate>Tue, 09 Apr 2024 04:41:59 GMT</pubDate>
			<itunes:duration>1:16:20</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>health-and-fitness-our-chat-with-stacey-ann-fit</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Wise words from Sarah's PT!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we talk with Sarah's Personal Trainer, Stacey, about all things health and fitness.  Get ready to feel motivated!</p><br><p><strong>Stacey's Deets:</strong></p><p><a href="https://www.instagram.com/staceyannfit/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/staceyannfit/</a></p><p><a href="https://thepelvicmovement.com.au/" rel="noopener noreferrer" target="_blank">https://thepelvicmovement.com.au/</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk with Sarah's Personal Trainer, Stacey, about all things health and fitness.  Get ready to feel motivated!</p><br><p><strong>Stacey's Deets:</strong></p><p><a href="https://www.instagram.com/staceyannfit/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/staceyannfit/</a></p><p><a href="https://thepelvicmovement.com.au/" rel="noopener noreferrer" target="_blank">https://thepelvicmovement.com.au/</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Few Of Our Favourite Things</title>
			<itunes:title>A Few Of Our Favourite Things</itunes:title>
			<pubDate>Fri, 05 Apr 2024 02:12:47 GMT</pubDate>
			<itunes:duration>55:58</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://www.theworkwives.com.au</link>
			<acast:episodeId>660f5e1f3ab20b001789d323</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>a-few-of-our-favourite-things</acast:episodeUrl>
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			<itunes:subtitle>What are we digging right now?  We share.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Sarah and Anna share some of the things that they're loving right now, from podcasts to food to books and beyond.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah and Anna share some of the things that they're loving right now, from podcasts to food to books and beyond.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Financial Literacy - Our Chat with Sarah Megginson</title>
			<itunes:title>Financial Literacy - Our Chat with Sarah Megginson</itunes:title>
			<pubDate>Mon, 01 Apr 2024 20:40:45 GMT</pubDate>
			<itunes:duration>1:31:28</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:episodeUrl>financial-literacy-our-chat-with-sarah-megginson</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRrdBiULL/anPREkIbfqBxge88cjGIxPjca5LWvFsonJ8pEWTNwK4IV1bYWjLFNEdtwo07OGlVkpkliDJ/pkIV7W]]></acast:settings>
			<itunes:subtitle><![CDATA[Let's talk money and how to save it!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we talk with financial expert, Sarah Megginson, about ways we can optimise our income and save maximum dollars for maximum benefits.</p><br><p><strong>Sarah’s Deets:</strong></p><p><a href="https://www.instagram.com/sarahmegginsonwriter/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sarahmegginsonwriter/</a></p><p><a href="https://www.sarahmegginson.com/" rel="noopener noreferrer" target="_blank">https://www.sarahmegginson.com/</a></p><p><a href="https://www.finder.com.au/app/savings-with-sarah" rel="noopener noreferrer" target="_blank">https://www.finder.com.au/app/savings-with-sarah</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk with financial expert, Sarah Megginson, about ways we can optimise our income and save maximum dollars for maximum benefits.</p><br><p><strong>Sarah’s Deets:</strong></p><p><a href="https://www.instagram.com/sarahmegginsonwriter/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sarahmegginsonwriter/</a></p><p><a href="https://www.sarahmegginson.com/" rel="noopener noreferrer" target="_blank">https://www.sarahmegginson.com/</a></p><p><a href="https://www.finder.com.au/app/savings-with-sarah" rel="noopener noreferrer" target="_blank">https://www.finder.com.au/app/savings-with-sarah</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Could it Be Burnout?</title>
			<itunes:title>Could it Be Burnout?</itunes:title>
			<pubDate>Fri, 29 Mar 2024 00:48:04 GMT</pubDate>
			<itunes:duration>33:00</itunes:duration>
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			<acast:episodeUrl>could-it-be-burnout</acast:episodeUrl>
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			<itunes:subtitle>An exploration of the features</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Sarah and Anna discuss the signs and symptoms of burnout, and ways to manage your mental wellbeing.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah and Anna discuss the signs and symptoms of burnout, and ways to manage your mental wellbeing.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life Beyond the City - Our Chat with Annabelle Hickson</title>
			<itunes:title>Life Beyond the City - Our Chat with Annabelle Hickson</itunes:title>
			<pubDate>Mon, 25 Mar 2024 23:46:52 GMT</pubDate>
			<itunes:duration>56:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628e18524d69b700130c04dc/e/66020cec42c4660015a4aa8e/media.mp3" length="81109913" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.theworkwives.com.au</link>
			<acast:episodeId>66020cec42c4660015a4aa8e</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>life-beyond-the-city-with-annabelle-hickson</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRpEMELh/0x2Nk6vl81J+86cya1W4zHXujFD/lqIBaCUiAfy3xGaL3fzVsqVbP2y31fzS/oXTko6DmD+l0e+Ni5A]]></acast:settings>
			<itunes:subtitle>Editor of Galah Magazine</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we talk with Editor of Galah Magazine and iconic Tree Changer, Annabelle Hickson, about the beauty and appeal of country and rural living in Australia.</p><br><p><strong>Annabelle's Deets:</strong></p><p><a href="https://www.instagram.com/annabellehickson/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/annabellehickson/</a></p><p><a href="https://www.instagram.com/galah.press/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/galah.press/</a></p><p><a href="https://www.galahpress.com/" rel="noopener noreferrer" target="_blank">https://www.galahpress.com/</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk with Editor of Galah Magazine and iconic Tree Changer, Annabelle Hickson, about the beauty and appeal of country and rural living in Australia.</p><br><p><strong>Annabelle's Deets:</strong></p><p><a href="https://www.instagram.com/annabellehickson/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/annabellehickson/</a></p><p><a href="https://www.instagram.com/galah.press/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/galah.press/</a></p><p><a href="https://www.galahpress.com/" rel="noopener noreferrer" target="_blank">https://www.galahpress.com/</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Come to Bali with Us:</strong></p><p><a href="https://theworkwives.com.au/bali-retreats/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreats/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Intergenerational Trauma - Nature or Nurture?</title>
			<itunes:title>Intergenerational Trauma - Nature or Nurture?</itunes:title>
			<pubDate>Fri, 22 Mar 2024 03:47:02 GMT</pubDate>
			<itunes:duration>31:40</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>intergenerational-trauma-nature-or-nurture</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRqYzaXuEhZA238YfIa1Xi1nzeka3umflz2fUZPLPXy+IP9O7Lftll36wGHJgXdY4VfUbWE5vSMvpQ//9wkhTuuI]]></acast:settings>
			<itunes:subtitle>Plus a deep dive into hydrogen water</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, Sarah and Anna chat about the impact and science behind generational trauma.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Sarah and Anna chat about the impact and science behind generational trauma.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sarah's reaction to hearing Emmett's diagnosis]]></title>
			<itunes:title><![CDATA[Sarah's reaction to hearing Emmett's diagnosis]]></itunes:title>
			<pubDate>Mon, 18 Mar 2024 21:00:39 GMT</pubDate>
			<itunes:duration>28:43</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>sarahs-reaction-to-hearing-emmetts-diagnosis</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Emmett got his genetic test results - here's how Sarah found out!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Anna gives Sarah the news of Emmett's genetic testing results and they discuss how they feel about it.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Anna gives Sarah the news of Emmett's genetic testing results and they discuss how they feel about it.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When Care Becomes The Carer - with Lillian Lyon</title>
			<itunes:title>When Care Becomes The Carer - with Lillian Lyon</itunes:title>
			<pubDate>Tue, 12 Mar 2024 01:13:50 GMT</pubDate>
			<itunes:duration>1:15:07</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
			<acast:episodeId>65efac4f3e5993001770eada</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>when-care-becomes-the-carer-with-lillian-lyon</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRqLVUhe6vqrIIcxGKPsnwWcqcaBu4CbIFPtekoSwAwfFDNT6G0GcV3rvB2TRAkCPq0tfSofAeiPril6DOy0LE6S]]></acast:settings>
			<itunes:subtitle>Our chat on holding on, letting go, and loving through it all.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we talk with our friend, Lillian Lyon, about her journey of when her profession became personal.</p><br><p><strong>Lillian’s Deets:</strong></p><p><a href="https://www.instagram.com/life_with_lill_/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/life_with_lill_/</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk with our friend, Lillian Lyon, about her journey of when her profession became personal.</p><br><p><strong>Lillian’s Deets:</strong></p><p><a href="https://www.instagram.com/life_with_lill_/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/life_with_lill_/</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fitness Challenges in Your Forties</title>
			<itunes:title>Fitness Challenges in Your Forties</itunes:title>
			<pubDate>Fri, 08 Mar 2024 00:29:50 GMT</pubDate>
			<itunes:duration>45:50</itunes:duration>
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			<link>https://theworkwives.com.au/entering-your-forties-doesnt-mean-exiting-your-youthful-self/</link>
			<acast:episodeId>65ea5bfeb26e600016cf5573</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>fitness-challenges-in-your-forties</acast:episodeUrl>
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			<itunes:subtitle>Plus reflecting on this very important day!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Sarah discusses how entering your forties doesn't have to mean exiting your youthful era.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah discusses how entering your forties doesn't have to mean exiting your youthful era.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We call the winner of our Bali Retreat Giveaway!</title>
			<itunes:title>We call the winner of our Bali Retreat Giveaway!</itunes:title>
			<pubDate>Wed, 06 Mar 2024 06:21:31 GMT</pubDate>
			<itunes:duration>11:57</itunes:duration>
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			<link>https://theworkwives.com.au/bali-retreats/</link>
			<acast:episodeId>65e80b6c1dc9d8001665dc15</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>we-call-the-winner-of-our-bali-retreat-giveaway</acast:episodeUrl>
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			<itunes:subtitle>Listen along as we surprise her.</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[Listen along as we surprise the winner of our 2024 Bali Retreat Giveaway!! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Listen along as we surprise the winner of our 2024 Bali Retreat Giveaway!! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Beyond Booze - Our Chat with Sarah Rusbatch</title>
			<itunes:title>Beyond Booze - Our Chat with Sarah Rusbatch</itunes:title>
			<pubDate>Tue, 05 Mar 2024 03:29:06 GMT</pubDate>
			<itunes:duration>59:50</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://www.theworkwives.com.au</link>
			<acast:episodeId>65e6918233a7340017dd66c4</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>beyond-booze-our-chat-with-sarah-rusbatch</acast:episodeUrl>
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			<itunes:subtitle>Ways to cut down (or out) the grog!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we talk with author of Beyond Booze, Sarah Rusbatch, about how to cut down (or cut out) the alcohol if we're "grey area" drinkers.</p><br><p><strong>Sarah’s Deets:</strong></p><p><a href="https://www.instagram.com/sarahrusbatch/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sarahrusbatch/</a></p><p><a href="https://sarahrusbatch.com/beyond-booze" rel="noopener noreferrer" target="_blank">https://sarahrusbatch.com/beyond-booze</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk with author of Beyond Booze, Sarah Rusbatch, about how to cut down (or cut out) the alcohol if we're "grey area" drinkers.</p><br><p><strong>Sarah’s Deets:</strong></p><p><a href="https://www.instagram.com/sarahrusbatch/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sarahrusbatch/</a></p><p><a href="https://sarahrusbatch.com/beyond-booze" rel="noopener noreferrer" target="_blank">https://sarahrusbatch.com/beyond-booze</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Drawing Flowers to Reflect</title>
			<itunes:title>Drawing Flowers to Reflect</itunes:title>
			<pubDate>Fri, 01 Mar 2024 06:45:39 GMT</pubDate>
			<itunes:duration>17:00</itunes:duration>
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			<itunes:subtitle>How this practice can help you see clearly.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Sarah and Anna review their chat with Caitlin and Lizzie, and chat about their recent "Paint, Sip and Manifest Your Goals" session.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah and Anna review their chat with Caitlin and Lizzie, and chat about their recent "Paint, Sip and Manifest Your Goals" session.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Creative First Aid - Our Chat with Caitlin Marshall and Lizzie Rose</title>
			<itunes:title>Creative First Aid - Our Chat with Caitlin Marshall and Lizzie Rose</itunes:title>
			<pubDate>Tue, 27 Feb 2024 07:51:52 GMT</pubDate>
			<itunes:duration>57:21</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>creative-first-aid-our-chat-with-caitlin-marshall-and-lizzie</acast:episodeUrl>
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			<itunes:subtitle>Get those creative juices flowing!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p><strong>Podcast Episode - Interview</strong></p><br><p>In this episode, we chat with Lizzie and Caitlin, authors of Creative First Aid: The Science and Joy of Creativity for Mental Health.</p><br><p><strong>Caitlin and Lizzie’s Deets:</strong></p><p><a href="https://www.makeshift.org.au/" rel="noopener noreferrer" target="_blank">https://www.makeshift.org.au/</a> </p><p><a href="https://www.instagram.com/makeshift_creative.first.aid/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/makeshift_creative.first.aid/</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcast Episode - Interview</strong></p><br><p>In this episode, we chat with Lizzie and Caitlin, authors of Creative First Aid: The Science and Joy of Creativity for Mental Health.</p><br><p><strong>Caitlin and Lizzie’s Deets:</strong></p><p><a href="https://www.makeshift.org.au/" rel="noopener noreferrer" target="_blank">https://www.makeshift.org.au/</a> </p><p><a href="https://www.instagram.com/makeshift_creative.first.aid/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/makeshift_creative.first.aid/</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>To Drink or Not to Drink?  Part 2.</title>
			<itunes:title>To Drink or Not to Drink?  Part 2.</itunes:title>
			<pubDate>Thu, 22 Feb 2024 20:30:03 GMT</pubDate>
			<itunes:duration>36:08</itunes:duration>
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			<acast:episodeId>65d727d87a68e70017994f14</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>to-drink-or-not-to-drink-part-2</acast:episodeUrl>
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			<itunes:subtitle>Plus ageless love and an Emmett milestone.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Sarah and Anna continue their chat about their drinking habits, chat old love, and reflect on a milestone of Emmett's.</p><br><p><strong>Wondering where the first part of this episode is? You can find it here:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65cddf2f707bcb0017aa3601.mp3" rel="noopener noreferrer" target="_blank">To drink or not to drink?  Part 1</a></p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah and Anna continue their chat about their drinking habits, chat old love, and reflect on a milestone of Emmett's.</p><br><p><strong>Wondering where the first part of this episode is? You can find it here:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65cddf2f707bcb0017aa3601.mp3" rel="noopener noreferrer" target="_blank">To drink or not to drink?  Part 1</a></p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sleep Better - Our Chat with Dr. Catherine Darley</title>
			<itunes:title>Sleep Better - Our Chat with Dr. Catherine Darley</itunes:title>
			<pubDate>Mon, 19 Feb 2024 23:29:05 GMT</pubDate>
			<itunes:duration>58:49</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>sleep-better-our-chat-with-dr-catherine-darley</acast:episodeUrl>
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			<itunes:subtitle>Fall asleep better and wake up refreshed!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we talk with sleep specialist Dr. Catherine Darley about how to get a restful night’s sleep and wake up refreshed.</p><br><p><strong>Dr. Darley’s Deets:</strong></p><p><a href="https://naturalsleepmedicine.net/about-us/" rel="noopener noreferrer" target="_blank">https://naturalsleepmedicine.net/about-us/</a></p><p><a href="https://www.instagram.com/skilledsleeper/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/skilledsleeper/</a></p><p><a href="mailto:drdarley@naturalsleepmedicine.net" rel="noopener noreferrer" target="_blank">drdarley@naturalsleepmedicine.net</a>&nbsp;</p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk with sleep specialist Dr. Catherine Darley about how to get a restful night’s sleep and wake up refreshed.</p><br><p><strong>Dr. Darley’s Deets:</strong></p><p><a href="https://naturalsleepmedicine.net/about-us/" rel="noopener noreferrer" target="_blank">https://naturalsleepmedicine.net/about-us/</a></p><p><a href="https://www.instagram.com/skilledsleeper/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/skilledsleeper/</a></p><p><a href="mailto:drdarley@naturalsleepmedicine.net" rel="noopener noreferrer" target="_blank">drdarley@naturalsleepmedicine.net</a>&nbsp;</p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>To Drink or Not To Drink? Part 1.</title>
			<itunes:title>To Drink or Not To Drink? Part 1.</itunes:title>
			<pubDate>Thu, 15 Feb 2024 20:30:39 GMT</pubDate>
			<itunes:duration>27:19</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>to-drink-or-not-to-drink-part-1</acast:episodeUrl>
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			<itunes:subtitle>Plus a few bonus bits about Taylor Swift.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Sarah and Anna review their chat with Dr. Emily Amos and discuss some hard truths about their drinking habits.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah and Anna review their chat with Dr. Emily Amos and discuss some hard truths about their drinking habits.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c5926c5ec3d10016449aba.mp3" rel="noopener noreferrer" target="_blank">5 Hard Truths for Soft Souls</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Self-Compassion with Dr. Emily Amos</title>
			<itunes:title>Self-Compassion with Dr. Emily Amos</itunes:title>
			<pubDate>Tue, 13 Feb 2024 11:46:05 GMT</pubDate>
			<itunes:duration>56:08</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>self-compassion-with-dr-emily-amos</acast:episodeUrl>
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			<itunes:subtitle>We chat with this meditation guru x GP - what a combo!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we talk with GP and meditation guru (what a combo, right?!) Dr. Emily Amos.</p><br><p><strong>Dr. Emily Amos's Deets:</strong></p><p><a href="https://www.facebook.com/dremilyamos" rel="noopener noreferrer" target="_blank">FB</a>,&nbsp;<a href="https://www.instagram.com/dremilyamos/" rel="noopener noreferrer" target="_blank">IG</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/dremilyamos/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p>&nbsp;</p><p>Website&nbsp;<a href="http://www.dremilyamos.com/" rel="noopener noreferrer" target="_blank">www.dremilyamos.com</a></p><p>&nbsp;</p><p>She also has two other businesses called&nbsp;<a href="https://www.morethanmilk.com.au/" rel="noopener noreferrer" target="_blank">MORE THAN MILK</a>- where she sells online courses in mindful breastfeeding &amp; self care for parents +&nbsp;<a href="https://www.wholeheartedmedicine.com.au/" rel="noopener noreferrer" target="_blank">Whole Hearted Medicine</a>- where she focuses on the wellbeing of doctors.&nbsp;</p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we talk with GP and meditation guru (what a combo, right?!) Dr. Emily Amos.</p><br><p><strong>Dr. Emily Amos's Deets:</strong></p><p><a href="https://www.facebook.com/dremilyamos" rel="noopener noreferrer" target="_blank">FB</a>,&nbsp;<a href="https://www.instagram.com/dremilyamos/" rel="noopener noreferrer" target="_blank">IG</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/dremilyamos/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p>&nbsp;</p><p>Website&nbsp;<a href="http://www.dremilyamos.com/" rel="noopener noreferrer" target="_blank">www.dremilyamos.com</a></p><p>&nbsp;</p><p>She also has two other businesses called&nbsp;<a href="https://www.morethanmilk.com.au/" rel="noopener noreferrer" target="_blank">MORE THAN MILK</a>- where she sells online courses in mindful breastfeeding &amp; self care for parents +&nbsp;<a href="https://www.wholeheartedmedicine.com.au/" rel="noopener noreferrer" target="_blank">Whole Hearted Medicine</a>- where she focuses on the wellbeing of doctors.&nbsp;</p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65c168f1b2147500151dc23a.mp3" rel="noopener noreferrer" target="_blank">Habits with Dr. Gina Cleo</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5 Hard Truths for Soft Souls</title>
			<itunes:title>5 Hard Truths for Soft Souls</itunes:title>
			<pubDate>Fri, 09 Feb 2024 02:48:12 GMT</pubDate>
			<itunes:duration>23:52</itunes:duration>
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			<acast:episodeUrl>5-hard-truths-for-soft-souls</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Plus Hamilton Island travel tips and Sarah's Momager Life!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Sarah and Anna discuss 5 hard truths for soft souls, brought to you by <a href="https://www.instagram.com/peaceful_barb/" rel="noopener noreferrer" target="_blank">Peaceful Barb</a>.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><br></p><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah and Anna discuss 5 hard truths for soft souls, brought to you by <a href="https://www.instagram.com/peaceful_barb/" rel="noopener noreferrer" target="_blank">Peaceful Barb</a>.</p><br><p><strong>Love this ep? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65b8c8b72f1cdc0016061016.mp3" rel="noopener noreferrer" target="_blank">What are your Ins and outs for 2024?</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65bc33b4ce0e500015106cef.mp3" rel="noopener noreferrer" target="_blank">Please don't pity me.</a></p><br><p><br></p><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Habit Revolution - Our Chat with Dr. Gina Cleo</title>
			<itunes:title>The Habit Revolution - Our Chat with Dr. Gina Cleo</itunes:title>
			<pubDate>Mon, 05 Feb 2024 23:02:09 GMT</pubDate>
			<itunes:duration>1:13:57</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>the-habit-revolution-our-chat-with-dr-gina-cleo</acast:episodeUrl>
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			<itunes:subtitle>Learn all about how to upscale your habits!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we speak all things habit with the leading expert in this field, Dr. Gina Cleo.</p><br><p><strong>Dr. Gina Cleo's Deets:</strong></p><p><a href="https://www.instagram.com/drginacleo/" rel="noopener noreferrer" target="_blank">Gina's Instagram</a></p><p><a href="https://www.drginacleo.com/book" rel="noopener noreferrer" target="_blank">Buy the Book - The Habit Revolution</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/6568322403430f0012238447.mp3" rel="noopener noreferrer" target="_blank">Food Hacks with The Bondi Chefette</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we speak all things habit with the leading expert in this field, Dr. Gina Cleo.</p><br><p><strong>Dr. Gina Cleo's Deets:</strong></p><p><a href="https://www.instagram.com/drginacleo/" rel="noopener noreferrer" target="_blank">Gina's Instagram</a></p><p><a href="https://www.drginacleo.com/book" rel="noopener noreferrer" target="_blank">Buy the Book - The Habit Revolution</a></p><br><p><strong>Love this interview? You'll enjoy these others:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/65a85e32b355d80017d8c6ba.mp3" rel="noopener noreferrer" target="_blank">Elevate - Our Chat with Shannah Kennedy and Colleen Callander</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/655ede3a2578260012d2b2fe.mp3" rel="noopener noreferrer" target="_blank">The Life List - Our Chat with Kate Christie</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/6568322403430f0012238447.mp3" rel="noopener noreferrer" target="_blank">Food Hacks with The Bondi Chefette</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Please don't pity me.]]></title>
			<itunes:title><![CDATA[Please don't pity me.]]></itunes:title>
			<pubDate>Fri, 02 Feb 2024 00:13:39 GMT</pubDate>
			<itunes:duration>1:01:25</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>please-dont-pity-me</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[An update on Anna's journey with her son and his GDD]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we provide an update on what's happening with Anna's child, Emmet, and his journey with Global Developmental Delay.  We discuss his progress, what's next, and how we're both feeling about it.</p><br><p><strong>Want to hear the backstory with Emmett? Listen to these episodes:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/642ba8d5fe70630011dd0500.mp3" rel="noopener noreferrer" target="_blank">Parenting a Child with a Significant Delay</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/647c68ed84615a0010115bf0.mp3" rel="noopener noreferrer" target="_blank">An Update on Emmett</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/648116648a971b00111ed5e0.mp3" rel="noopener noreferrer" target="_blank">How is Anna Really Feeling</a></p><br><p><br></p><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we provide an update on what's happening with Anna's child, Emmet, and his journey with Global Developmental Delay.  We discuss his progress, what's next, and how we're both feeling about it.</p><br><p><strong>Want to hear the backstory with Emmett? Listen to these episodes:</strong></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/642ba8d5fe70630011dd0500.mp3" rel="noopener noreferrer" target="_blank">Parenting a Child with a Significant Delay</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/647c68ed84615a0010115bf0.mp3" rel="noopener noreferrer" target="_blank">An Update on Emmett</a></p><p><a href="https://open.acast.com/public/streams/628e18524d69b700130c04dc/episodes/648116648a971b00111ed5e0.mp3" rel="noopener noreferrer" target="_blank">How is Anna Really Feeling</a></p><br><p><br></p><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What are your Ins and Outs for 2024?</title>
			<itunes:title>What are your Ins and Outs for 2024?</itunes:title>
			<pubDate>Tue, 30 Jan 2024 10:00:23 GMT</pubDate>
			<itunes:duration>54:05</itunes:duration>
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			<link>https://www.instagram.com/the.work.wives/</link>
			<acast:episodeId>65b8c8b72f1cdc0016061016</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>what-are-your-ins-and-outs-for-2024</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRq5ruoIDwdVHoqV8HsQ44xenOps59OFPF5vwoenCVUBTCVlKlG8CIUQXPOk33kSB/rqz02dTaaVkAbxSGfyb8ZV]]></acast:settings>
			<itunes:subtitle><![CDATA[What we're grabbing and what we're scrapping for this year.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode. Sarah and Anna discuss what is in and what is out for 2024.</p><br><p><strong>Like this ep? You'll enjoy these others:</strong></p><p><a href="https://open.spotify.com/episode/5FEINoiAAAXXd6Ntd9VytE?si=3LwxtVsTQYSwNj_-O_SrIA" rel="noopener noreferrer" target="_blank">Gratitude - how to do it and why it matters</a></p><p><a href="https://open.spotify.com/episode/4l1tSSm16xAgKLem3i3imM?si=RPf5Om82SNqcfV9mwvPOlQ" rel="noopener noreferrer" target="_blank">Elevate - Our chat with Colleen Callander and Hannah Kennedy</a></p><br><p><br></p><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode. Sarah and Anna discuss what is in and what is out for 2024.</p><br><p><strong>Like this ep? You'll enjoy these others:</strong></p><p><a href="https://open.spotify.com/episode/5FEINoiAAAXXd6Ntd9VytE?si=3LwxtVsTQYSwNj_-O_SrIA" rel="noopener noreferrer" target="_blank">Gratitude - how to do it and why it matters</a></p><p><a href="https://open.spotify.com/episode/4l1tSSm16xAgKLem3i3imM?si=RPf5Om82SNqcfV9mwvPOlQ" rel="noopener noreferrer" target="_blank">Elevate - Our chat with Colleen Callander and Hannah Kennedy</a></p><br><p><br></p><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The power of a boss bitch closet</title>
			<itunes:title>The power of a boss bitch closet</itunes:title>
			<pubDate>Fri, 26 Jan 2024 11:16:23 GMT</pubDate>
			<itunes:duration>41:41</itunes:duration>
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			<link>https://theworkwives.com.au</link>
			<acast:episodeId>65b39488ab2e630017fe5175</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>the-power-of-a-boss-bitch-closet</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRp4itXKEVe1HK/Xnowfm2/u211Zz4eWdK6a7l8mibQO1TO7UcwPR9tkB+McJ1oWOWFHT4Chzr+8AaTS1xiKVdBQ]]></acast:settings>
			<itunes:subtitle>And how to get one today.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>Sarah has done a full closet cleanout and Anna has gone and bought herself a brand new wardrobe.  Find out how, what and why you should do the same in this episode.</p><br><p><strong>Like this ep? You'll enjoy these others:</strong></p><p><a href="https://open.spotify.com/episode/5FEINoiAAAXXd6Ntd9VytE?si=3LwxtVsTQYSwNj_-O_SrIA" rel="noopener noreferrer" target="_blank">Gratitude - how to do it and why it matters</a></p><p><a href="https://open.spotify.com/episode/4l1tSSm16xAgKLem3i3imM?si=RPf5Om82SNqcfV9mwvPOlQ" rel="noopener noreferrer" target="_blank">Elevate - Our chat with Colleen Callander and Hannah Kennedy</a></p><br><p><br></p><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah has done a full closet cleanout and Anna has gone and bought herself a brand new wardrobe.  Find out how, what and why you should do the same in this episode.</p><br><p><strong>Like this ep? You'll enjoy these others:</strong></p><p><a href="https://open.spotify.com/episode/5FEINoiAAAXXd6Ntd9VytE?si=3LwxtVsTQYSwNj_-O_SrIA" rel="noopener noreferrer" target="_blank">Gratitude - how to do it and why it matters</a></p><p><a href="https://open.spotify.com/episode/4l1tSSm16xAgKLem3i3imM?si=RPf5Om82SNqcfV9mwvPOlQ" rel="noopener noreferrer" target="_blank">Elevate - Our chat with Colleen Callander and Hannah Kennedy</a></p><br><p><br></p><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vision Boards - What they are and why they matter</title>
			<itunes:title>Vision Boards - What they are and why they matter</itunes:title>
			<pubDate>Mon, 22 Jan 2024 21:00:08 GMT</pubDate>
			<itunes:duration>35:22</itunes:duration>
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			<link>https://theworkwives.com.au</link>
			<acast:episodeId>65ade638ea8c9100177b34ba</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>vision-boards-what-they-are-and-why-they-matter</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRpl7ExxyqC0eIrmb9pRLEcxBDadgvpPS65SPUPQh87FFTFOBLmxcRez88zX0PrPTgnH9Fki6YVwf5knqLIUfUuI]]></acast:settings>
			<itunes:subtitle>And how to set your year up right.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we explore how to ace a vision board and set your year up on the right footing through visualisation.</p><br><p><strong>Like this ep?  You'll enjoy these others:</strong></p><p><a href="https://open.spotify.com/episode/5FEINoiAAAXXd6Ntd9VytE?si=3LwxtVsTQYSwNj_-O_SrIA" rel="noopener noreferrer" target="_blank">Gratitude - how to do it and why it matters</a></p><p><a href="https://open.spotify.com/episode/4l1tSSm16xAgKLem3i3imM?si=RPf5Om82SNqcfV9mwvPOlQ" rel="noopener noreferrer" target="_blank">Elevate - Our chat with Colleen Callander and Hannah Kennedy</a></p><br><p><br></p><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/ " rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we explore how to ace a vision board and set your year up on the right footing through visualisation.</p><br><p><strong>Like this ep?  You'll enjoy these others:</strong></p><p><a href="https://open.spotify.com/episode/5FEINoiAAAXXd6Ntd9VytE?si=3LwxtVsTQYSwNj_-O_SrIA" rel="noopener noreferrer" target="_blank">Gratitude - how to do it and why it matters</a></p><p><a href="https://open.spotify.com/episode/4l1tSSm16xAgKLem3i3imM?si=RPf5Om82SNqcfV9mwvPOlQ" rel="noopener noreferrer" target="_blank">Elevate - Our chat with Colleen Callander and Hannah Kennedy</a></p><br><p><br></p><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">The Work Wives</a></p><p><a href="https://www.instagram.com/_johanna.kate/ " rel="noopener noreferrer" target="_blank">Johanna Kate</a></p><p><a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May Alexander</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Our Chat with Shannah Kennedy & Colleen Callander]]></title>
			<itunes:title><![CDATA[Our Chat with Shannah Kennedy & Colleen Callander]]></itunes:title>
			<pubDate>Thu, 18 Jan 2024 21:00:29 GMT</pubDate>
			<itunes:duration>1:17:03</itunes:duration>
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			<link>https://theworkwives.com.au</link>
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			<acast:episodeUrl>our-chat-with-hannah-kennedy-colleen-callander</acast:episodeUrl>
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			<itunes:subtitle>and their new book, Elevate!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>In this episode, we chat with these two powerhouse women about how to truly elevate our lives.  </p><p>Colleen Callander is the former award winning CEO of Sportsgirl and Sussan who is now an author, keynote speaker and Founder of Mentor Me Women.</p><p>Shannah Kennedy is a former </p><br><p><strong>Shannah and Colleen's Details:</strong></p><p><a href="https://www.instagram.com/colleen_callander/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/colleen_callander/</a></p><p><a href="https://www.instagram.com/shannahkennedy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shannahkennedy/</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we chat with these two powerhouse women about how to truly elevate our lives.  </p><p>Colleen Callander is the former award winning CEO of Sportsgirl and Sussan who is now an author, keynote speaker and Founder of Mentor Me Women.</p><p>Shannah Kennedy is a former </p><br><p><strong>Shannah and Colleen's Details:</strong></p><p><a href="https://www.instagram.com/colleen_callander/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/colleen_callander/</a></p><p><a href="https://www.instagram.com/shannahkennedy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shannahkennedy/</a></p><br><p><strong>Win a Bali Retreat for Two here:</strong></p><p><a href="https://theworkwives.com.au/bali-retreat-giveaway/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/bali-retreat-giveaway/</a></p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gratitude - How to do it and why it matters</title>
			<itunes:title>Gratitude - How to do it and why it matters</itunes:title>
			<pubDate>Mon, 15 Jan 2024 20:44:26 GMT</pubDate>
			<itunes:duration>37:07</itunes:duration>
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			<acast:episodeUrl>gratitude-how-to-do-it-and-why-it-matters</acast:episodeUrl>
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			<itunes:subtitle>Welcome to 2024!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>Welcome to the New Year!  We're sharing how we're kicking off our mindsets for 2024.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the New Year!  We're sharing how we're kicking off our mindsets for 2024.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Character Traits, Costco Hacks and Cruise Ships</title>
			<itunes:title>Character Traits, Costco Hacks and Cruise Ships</itunes:title>
			<pubDate>Tue, 19 Dec 2023 01:00:14 GMT</pubDate>
			<itunes:duration>1:01:15</itunes:duration>
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			<itunes:subtitle>Along with some very questionable math.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>It's our second last episode for the year!</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's our second last episode for the year!</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cost of Living, New Year Resolutions, and Gratitude</title>
			<itunes:title>Cost of Living, New Year Resolutions, and Gratitude</itunes:title>
			<pubDate>Tue, 12 Dec 2023 05:59:52 GMT</pubDate>
			<itunes:duration>1:07:17</itunes:duration>
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			<acast:episodeUrl>cost-of-living-new-year-resolutions-and-gratitude</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's the most wonderful time of the year.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this epsisode, we round out the year and start thinking about the year to come.  Also, school's out!  Our end-of-school-year lessons.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this epsisode, we round out the year and start thinking about the year to come.  Also, school's out!  Our end-of-school-year lessons.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>More Food Hacks - Our Chat with The Bondi Chefette (Part 2)</title>
			<itunes:title>More Food Hacks - Our Chat with The Bondi Chefette (Part 2)</itunes:title>
			<pubDate>Tue, 05 Dec 2023 02:36:28 GMT</pubDate>
			<itunes:duration>49:08</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>more-food-hacks-our-chat-with-the-bondi-chefette-part-2</acast:episodeUrl>
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			<itunes:subtitle>Robin Jakobs has a wealth of food knowledge!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>Join us as we dive into Part 2 of our interview with Robin Jakobs, the Bondi Chefette. We ask her all sort of questions about food hacks, culinary swap outs, and other great tips and tricks to improve our nutrition while saving bank!</p><br><p><strong>Robin's Details</strong></p><p><a href="https://www.instagram.com/bondi_chefette/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bondi_chefette/</a></p><p><a href="https://bondichefette.com/" rel="noopener noreferrer" target="_blank">https://bondichefette.com/</a></p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we dive into Part 2 of our interview with Robin Jakobs, the Bondi Chefette. We ask her all sort of questions about food hacks, culinary swap outs, and other great tips and tricks to improve our nutrition while saving bank!</p><br><p><strong>Robin's Details</strong></p><p><a href="https://www.instagram.com/bondi_chefette/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bondi_chefette/</a></p><p><a href="https://bondichefette.com/" rel="noopener noreferrer" target="_blank">https://bondichefette.com/</a></p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Food Hacks - Our Chat with The Bondi Chefette (Part 1)</title>
			<itunes:title>Food Hacks - Our Chat with The Bondi Chefette (Part 1)</itunes:title>
			<pubDate>Thu, 30 Nov 2023 21:00:23 GMT</pubDate>
			<itunes:duration>44:34</itunes:duration>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRrSFaf8IIWIKfQmUzZcAFPPnlPfJJGWi7OCmd7oQtzwicOhSt5AerOjtGt2GfKCU6AzZMukf4zzQD4E0NLTE4sS]]></acast:settings>
			<itunes:subtitle>Robin Jakobs has all the tips and tricks!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>Join us as we chat with Robin Jakobs, the Bondi Chefette.  We ask her all sort of questions about food hacks, culinary swap outs, and other great tips and tricks to improve our nutrition while saving bank!</p><br><p><strong>Robin's Details</strong></p><p><a href="https://www.instagram.com/bondi_chefette/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bondi_chefette/</a></p><p><a href="https://bondichefette.com/" rel="noopener noreferrer" target="_blank">https://bondichefette.com/</a></p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we chat with Robin Jakobs, the Bondi Chefette.  We ask her all sort of questions about food hacks, culinary swap outs, and other great tips and tricks to improve our nutrition while saving bank!</p><br><p><strong>Robin's Details</strong></p><p><a href="https://www.instagram.com/bondi_chefette/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bondi_chefette/</a></p><p><a href="https://bondichefette.com/" rel="noopener noreferrer" target="_blank">https://bondichefette.com/</a></p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're asking each other for advice!]]></title>
			<itunes:title><![CDATA[We're asking each other for advice!]]></itunes:title>
			<pubDate>Tue, 28 Nov 2023 01:20:40 GMT</pubDate>
			<itunes:duration>59:05</itunes:duration>
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			<link>https://theworkwives.com.au/bali-retreats/</link>
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			<acast:episodeUrl>s3ep4</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's a collection of conundrums.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>As we gear up for the Christmas season, Sarah and Anna discuss a few quandaries and seek each other's advice.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As we gear up for the Christmas season, Sarah and Anna discuss a few quandaries and seek each other's advice.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Life List - Our Chat with Kate Christie</title>
			<itunes:title>The Life List - Our Chat with Kate Christie</itunes:title>
			<pubDate>Thu, 23 Nov 2023 21:00:57 GMT</pubDate>
			<itunes:duration>1:08:45</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>interview-with-kate-christie</acast:episodeUrl>
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			<itunes:subtitle>How to master every moment and live and audacious life!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we dive into the deep end of embracing life with bestselling author and organisational wizard, Kate Christie!</p><br><p><strong>Kate's Details</strong></p><p><a href="https://www.instagram.com/katechristieloves/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/katechristieloves/</a></p><p><a href="https://www.audible.com.au/pd/The-Life-List-Audiobook/B0CL5JXX9B?qid=1699997503&amp;sr=1-1&amp;ref_pageloadid=not_applicable&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=771c6463-05d7-4981-9b47-920dc34a70f1&amp;pf_rd_r=NGX4Y94KYMKNPATGZ5R3&amp;pageLoadId=UIhITuU0LtzczQ0t&amp;ref_plink=not_applicable&amp;creativeId=adcc4fec-4d90-49d1-997e-8be21d68ce7f" rel="noopener noreferrer" target="_blank">The Life List on Audible</a></p><p><a href="https://www.katechristie.com.au/" rel="noopener noreferrer" target="_blank">https://www.katechristie.com.au/</a></p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we dive into the deep end of embracing life with bestselling author and organisational wizard, Kate Christie!</p><br><p><strong>Kate's Details</strong></p><p><a href="https://www.instagram.com/katechristieloves/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/katechristieloves/</a></p><p><a href="https://www.audible.com.au/pd/The-Life-List-Audiobook/B0CL5JXX9B?qid=1699997503&amp;sr=1-1&amp;ref_pageloadid=not_applicable&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=771c6463-05d7-4981-9b47-920dc34a70f1&amp;pf_rd_r=NGX4Y94KYMKNPATGZ5R3&amp;pageLoadId=UIhITuU0LtzczQ0t&amp;ref_plink=not_applicable&amp;creativeId=adcc4fec-4d90-49d1-997e-8be21d68ce7f" rel="noopener noreferrer" target="_blank">The Life List on Audible</a></p><p><a href="https://www.katechristie.com.au/" rel="noopener noreferrer" target="_blank">https://www.katechristie.com.au/</a></p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What happens in Bali...</title>
			<itunes:title>What happens in Bali...</itunes:title>
			<pubDate>Mon, 20 Nov 2023 21:30:33 GMT</pubDate>
			<itunes:duration>1:07:07</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
			<acast:episodeId>655b56db4c0cfb0012ad896f</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>s3ep2</acast:episodeUrl>
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			<itunes:subtitle>Hear all about our Retreat adventure in Ubud!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[In this episode we talk about the highs and lows of our recent retreats in Ubud, Bali!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we talk about the highs and lows of our recent retreats in Ubud, Bali!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oh hey there, stranger!</title>
			<itunes:title>Oh hey there, stranger!</itunes:title>
			<pubDate>Thu, 16 Nov 2023 21:30:02 GMT</pubDate>
			<itunes:duration>59:17</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:episodeUrl>s3ep1</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back with a vengeance, as they say.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[We're back and we've bloody missed you!  In this episode, we catch up on what's been going on in our lives for the last 6 months and our plans for the next 6.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're back and we've bloody missed you!  In this episode, we catch up on what's been going on in our lives for the last 6 months and our plans for the next 6.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What is a Mommune?  The new village.</title>
			<itunes:title>What is a Mommune?  The new village.</itunes:title>
			<pubDate>Mon, 12 Jun 2023 02:14:52 GMT</pubDate>
			<itunes:duration>32:04</itunes:duration>
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			<link>https://theworkwives.com.au</link>
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			<acast:episodeUrl>what-is-a-mommune-the-new-village</acast:episodeUrl>
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			<itunes:subtitle>And how can we have one?!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, Anna introduces the concept of Mommunes and the girls discuss ways in which we can make the principles of a Commune work for us in today's busy, modern society.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p><a href="https://theworkwives.com.au/courses/the-ultimate-business-refresh/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/courses/the-ultimate-business-refresh/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Anna introduces the concept of Mommunes and the girls discuss ways in which we can make the principles of a Commune work for us in today's busy, modern society.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p><a href="https://theworkwives.com.au/courses/the-ultimate-business-refresh/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/courses/the-ultimate-business-refresh/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How is Anna really feeling?</title>
			<itunes:title>How is Anna really feeling?</itunes:title>
			<pubDate>Wed, 07 Jun 2023 23:44:35 GMT</pubDate>
			<itunes:duration>40:35</itunes:duration>
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			<link>https://theworkwives.com.au</link>
			<acast:episodeId>648116648a971b00111ed5e0</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>how-is-anna-really-feeling</acast:episodeUrl>
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			<itunes:subtitle>And a chat on juicing!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, Anna clarifies some of her opinions from the last episode and corrects herself regarding her feelings about Emmett's situation.  Plus Sarah shares her latest passion for juicing!</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p><a href="https://theworkwives.com.au/courses/the-ultimate-business-refresh/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/courses/the-ultimate-business-refresh/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Anna clarifies some of her opinions from the last episode and corrects herself regarding her feelings about Emmett's situation.  Plus Sarah shares her latest passion for juicing!</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p><a href="https://theworkwives.com.au/courses/the-ultimate-business-refresh/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/courses/the-ultimate-business-refresh/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>An Update on Emmett</title>
			<itunes:title>An Update on Emmett</itunes:title>
			<pubDate>Sun, 04 Jun 2023 20:35:20 GMT</pubDate>
			<itunes:duration>50:19</itunes:duration>
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			<acast:episodeUrl>s2ep19</acast:episodeUrl>
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			<itunes:subtitle>And our plans for Hamilton Island!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, Anna shares a progress report on her son's recent diagnosis of Global Developmental Delay and the girls share their plans to head back to Hamilton Island together this month.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p><a href="https://theworkwives.com.au/courses/the-ultimate-business-refresh/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/courses/the-ultimate-business-refresh/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Anna shares a progress report on her son's recent diagnosis of Global Developmental Delay and the girls share their plans to head back to Hamilton Island together this month.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p><a href="https://theworkwives.com.au/courses/the-ultimate-business-refresh/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/courses/the-ultimate-business-refresh/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Better Fill Your Cup</title>
			<itunes:title>How to Better Fill Your Cup</itunes:title>
			<pubDate>Thu, 01 Jun 2023 06:14:12 GMT</pubDate>
			<itunes:duration>38:38</itunes:duration>
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			<acast:episodeUrl>s2ep18</acast:episodeUrl>
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			<itunes:subtitle>Sarah has an activity for you!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, Sarah gets Anna (and our listeners!) to do a fun little activity that will help us all better fill our cup.  The girls then discuss this process and how it can help us live better lives.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p><a href="https://theworkwives.com.au/courses/the-ultimate-business-refresh/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/courses/the-ultimate-business-refresh/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Sarah gets Anna (and our listeners!) to do a fun little activity that will help us all better fill our cup.  The girls then discuss this process and how it can help us live better lives.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p><a href="https://theworkwives.com.au/courses/the-ultimate-business-refresh/" rel="noopener noreferrer" target="_blank">https://theworkwives.com.au/courses/the-ultimate-business-refresh/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Embracing the Ageing Process</title>
			<itunes:title>Embracing the Ageing Process</itunes:title>
			<pubDate>Sun, 28 May 2023 20:40:58 GMT</pubDate>
			<itunes:duration>34:03</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>s2ep17</acast:episodeUrl>
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			<itunes:subtitle>And a Reframe of SAM Parenting!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, Sarah chats about Martha Stewart's recent photoshoot for Sports Illustrated Swimsuit Issue, which takes us on a journey down the ageing route.  Anna recounts a post she saw that presents a fee structure for Stay-At-Home Parenting.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Sarah chats about Martha Stewart's recent photoshoot for Sports Illustrated Swimsuit Issue, which takes us on a journey down the ageing route.  Anna recounts a post she saw that presents a fee structure for Stay-At-Home Parenting.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our experiences in toxic workplaces</title>
			<itunes:title>Our experiences in toxic workplaces</itunes:title>
			<pubDate>Fri, 26 May 2023 09:48:56 GMT</pubDate>
			<itunes:duration>1:04:01</itunes:duration>
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			<acast:episodeUrl>s216</acast:episodeUrl>
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			<itunes:subtitle>What could have helped?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[In this episode, we explore our individual experiences in toxic workplace environments and the cultures that shaped our professional identities.  It's a fiery one!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, we explore our individual experiences in toxic workplace environments and the cultures that shaped our professional identities.  It's a fiery one!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What happens when we fight?</title>
			<itunes:title>What happens when we fight?</itunes:title>
			<pubDate>Sun, 21 May 2023 20:40:21 GMT</pubDate>
			<itunes:duration>43:37</itunes:duration>
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			<link>https://theworkwives.com.au</link>
			<acast:episodeId>64631daa482d050011bf7e37</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>s2ep15</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Hold ya saddles, it's a juicy one!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>In this episode, we take a deep dive down the rabbit hole that you've all been waiting to hear - what happens when we fight??  Have we "broken up"?  How do we deal with each other?  We give most (if not all) of the juicy details.  It's a good one!</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we take a deep dive down the rabbit hole that you've all been waiting to hear - what happens when we fight??  Have we "broken up"?  How do we deal with each other?  We give most (if not all) of the juicy details.  It's a good one!</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is ChatGPT Bad for Your Business?</title>
			<itunes:title>Is ChatGPT Bad for Your Business?</itunes:title>
			<pubDate>Wed, 17 May 2023 20:19:48 GMT</pubDate>
			<itunes:duration>35:05</itunes:duration>
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			<acast:episodeUrl>s2ep14</acast:episodeUrl>
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			<itunes:subtitle>And what even is it??</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>In this episode, Anna and Sarah discuss their experiences with ChatGPT and share some provoking thoughts and opinions on whether it will help or hinder our growth in society.  Or maybe end it altogether??</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Anna and Sarah discuss their experiences with ChatGPT and share some provoking thoughts and opinions on whether it will help or hinder our growth in society.  Or maybe end it altogether??</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Don't Edit Your Joy To Dull The Pain of Others]]></title>
			<itunes:title><![CDATA[Don't Edit Your Joy To Dull The Pain of Others]]></itunes:title>
			<pubDate>Sun, 14 May 2023 23:14:49 GMT</pubDate>
			<itunes:duration>42:53</itunes:duration>
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			<acast:episodeUrl>s2ep13</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A reflection on Anna's latest blog]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Sarah and Anna reflect on Anna's latest blog posts that explores the concept that you shouldn't have to mute your joy in order for others not to have to process their own pain.  We also discuss the role of undoing toxic masculinity and addressing generational trauma.</p><br><p><br></p><p><strong>The Blog Post in Reference:</strong></p><p>https://theworkwives.com.au/dont-edit-your-joy-so-that-i-dont-have-to-feel-my-pain/</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah and Anna reflect on Anna's latest blog posts that explores the concept that you shouldn't have to mute your joy in order for others not to have to process their own pain.  We also discuss the role of undoing toxic masculinity and addressing generational trauma.</p><br><p><br></p><p><strong>The Blog Post in Reference:</strong></p><p>https://theworkwives.com.au/dont-edit-your-joy-so-that-i-dont-have-to-feel-my-pain/</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is Therapy Valuable for an Already Healthy Mind?</title>
			<itunes:title>Is Therapy Valuable for an Already Healthy Mind?</itunes:title>
			<pubDate>Wed, 10 May 2023 20:40:49 GMT</pubDate>
			<itunes:duration>34:37</itunes:duration>
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			<itunes:subtitle>Plus extra dinner hacks!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>Anna talks about wanting to see a psychologist in order to improve who she is and become a better version of herself.  Sarah shares some extra dinner hacks for easy, healthy meals.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Anna talks about wanting to see a psychologist in order to improve who she is and become a better version of herself.  Sarah shares some extra dinner hacks for easy, healthy meals.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Dinner Hacks for Fussy Kids</title>
			<itunes:title>Dinner Hacks for Fussy Kids</itunes:title>
			<pubDate>Sun, 07 May 2023 20:40:47 GMT</pubDate>
			<itunes:duration>38:42</itunes:duration>
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			<itunes:subtitle>and Down Syndrome Barbies (yay!)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>Anna wants to talk about tips, tricks and hacks to make meals and dinnertimes easier and more fun.  Sarah gives Anna the news that Mattel have released the first ever Barbie with Down Syndrome.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Anna wants to talk about tips, tricks and hacks to make meals and dinnertimes easier and more fun.  Sarah gives Anna the news that Mattel have released the first ever Barbie with Down Syndrome.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When Neglecting Yourself Gets Scary</title>
			<itunes:title>When Neglecting Yourself Gets Scary</itunes:title>
			<pubDate>Thu, 04 May 2023 10:25:48 GMT</pubDate>
			<itunes:duration>33:12</itunes:duration>
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			<acast:episodeUrl>s2ep10</acast:episodeUrl>
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			<itunes:subtitle>And the art of unique Habit Stacking!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>Anna shares an unconventional way that she has started Habit Stacking.  Sarah shares an alarming encounter with her personal trainer.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Anna shares an unconventional way that she has started Habit Stacking.  Sarah shares an alarming encounter with her personal trainer.</p><br><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding Joy in Mundane Tasks</title>
			<itunes:title>Finding Joy in Mundane Tasks</itunes:title>
			<pubDate>Mon, 01 May 2023 03:47:24 GMT</pubDate>
			<itunes:duration>22:42</itunes:duration>
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			<itunes:subtitle>And Christmas  for Adults!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Sarah spoke with some colleagues who told her about what feels like Christmas Morning to them.  Anna shares how she finds joy in simple tasks.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah spoke with some colleagues who told her about what feels like Christmas Morning to them.  Anna shares how she finds joy in simple tasks.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How old is too old to have a baby?</title>
			<itunes:title>How old is too old to have a baby?</itunes:title>
			<pubDate>Wed, 26 Apr 2023 20:40:45 GMT</pubDate>
			<itunes:duration>19:54</itunes:duration>
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			<itunes:subtitle>A robust discussion about aged parenting</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>Anna saw a news article that broke her brain.  She is bringing it to the table to discuss with Sarah and we can't seem to get to a point where we agree - what are your thoughts?</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Anna saw a news article that broke her brain.  She is bringing it to the table to discuss with Sarah and we can't seem to get to a point where we agree - what are your thoughts?</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tidying Tips for Drowning People - A Reflection</title>
			<itunes:title>Tidying Tips for Drowning People - A Reflection</itunes:title>
			<pubDate>Mon, 24 Apr 2023 06:16:54 GMT</pubDate>
			<itunes:duration>23:48</itunes:duration>
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			<acast:episodeUrl>s2ep6</acast:episodeUrl>
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			<itunes:subtitle>and Nepo Baby Woes!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>Anna discusses a podcast she heard that's all about keeping house when you're drowning. Sarah shares a viral TikTok from a Nepo Baby which leads to a chat about what's good and bad about mixing kids with money.</p><br><p>The links we refer to in the podcast:</p><br><p><a href="https://www.ted.com/podcasts/how-to-be-a-better-human" rel="noopener noreferrer" target="_blank">Podcast - How to Be a Better Human</a></p><br><p><a href="https://open.spotify.com/episode/2ZpyOCfCzfYKHTuMOnOH9s?si=I9DClG6tQ7uCSASEREVRyw" rel="noopener noreferrer" target="_blank">Episode - Keeping House While Drowning with KC Davis</a></p><br><p><a href="https://www.penguin.com.au/books/how-to-keep-house-while-drowning-9781529900033" rel="noopener noreferrer" target="_blank">Book - How to Keep House While Drowning</a></p><br><p><a href="https://twitter.com/savbrads/status/1638200607851806725" rel="noopener noreferrer" target="_blank">Viral Nepo Baby TikTok</a></p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Anna discusses a podcast she heard that's all about keeping house when you're drowning. Sarah shares a viral TikTok from a Nepo Baby which leads to a chat about what's good and bad about mixing kids with money.</p><br><p>The links we refer to in the podcast:</p><br><p><a href="https://www.ted.com/podcasts/how-to-be-a-better-human" rel="noopener noreferrer" target="_blank">Podcast - How to Be a Better Human</a></p><br><p><a href="https://open.spotify.com/episode/2ZpyOCfCzfYKHTuMOnOH9s?si=I9DClG6tQ7uCSASEREVRyw" rel="noopener noreferrer" target="_blank">Episode - Keeping House While Drowning with KC Davis</a></p><br><p><a href="https://www.penguin.com.au/books/how-to-keep-house-while-drowning-9781529900033" rel="noopener noreferrer" target="_blank">Book - How to Keep House While Drowning</a></p><br><p><a href="https://twitter.com/savbrads/status/1638200607851806725" rel="noopener noreferrer" target="_blank">Viral Nepo Baby TikTok</a></p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Feedback from the Parenting Delay Episode</title>
			<itunes:title>Feedback from the Parenting Delay Episode</itunes:title>
			<pubDate>Thu, 20 Apr 2023 05:23:13 GMT</pubDate>
			<itunes:duration>53:52</itunes:duration>
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			<link>https://www.theworkwives.com.au</link>
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			<acast:episodeUrl>s2ep5</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Sharing what we've learned from the response.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>We have received a crapload of feedback about the episode where Anna shared her journey navigating her child's severe delay. In this episode we will chat about some of the most impactful feedback we've received, along with a very surprising update on Emmett's journey.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have received a crapload of feedback about the episode where Anna shared her journey navigating her child's severe delay. In this episode we will chat about some of the most impactful feedback we've received, along with a very surprising update on Emmett's journey.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Self Care in an Overwhelmed Life</title>
			<itunes:title>Self Care in an Overwhelmed Life</itunes:title>
			<pubDate>Mon, 17 Apr 2023 10:26:21 GMT</pubDate>
			<itunes:duration>43:32</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>s2ep4</acast:episodeUrl>
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			<itunes:subtitle>Is it even possible and, if so, how?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p>Self Care gets a bad rap.  It evokes images of neck pillows, cucumber eyes, and other crap we just don't have time or patience for.  But there are real health benefits to maintaining your physical and psychological help.  In this episode, we discuss them along with tangible and achievable ways that we are attending to our own self care.</p><p>We also explain the ins and outs of our Bali Retreats to help you understand what they are, why they're needed and how you can come along.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Self Care gets a bad rap.  It evokes images of neck pillows, cucumber eyes, and other crap we just don't have time or patience for.  But there are real health benefits to maintaining your physical and psychological help.  In this episode, we discuss them along with tangible and achievable ways that we are attending to our own self care.</p><p>We also explain the ins and outs of our Bali Retreats to help you understand what they are, why they're needed and how you can come along.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Snakes, Surgery and Seeing Red</title>
			<itunes:title>Snakes, Surgery and Seeing Red</itunes:title>
			<pubDate>Sun, 09 Apr 2023 20:50:05 GMT</pubDate>
			<itunes:duration>29:59</itunes:duration>
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			<link>https://theworkwives.com.au</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>s2ep3</acast:episodeUrl>
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			<itunes:subtitle>A lighthearted chat about life right now.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this episode, we have a brief reprieve from last week's heavy discussion.</p><p>Anna has some complaints about her darling husband, Sarah has been seeing snakes all over the place, and we relay a funny story about our faces under scrutiny.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we have a brief reprieve from last week's heavy discussion.</p><p>Anna has some complaints about her darling husband, Sarah has been seeing snakes all over the place, and we relay a funny story about our faces under scrutiny.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting a Child with a Significant Delay</title>
			<itunes:title>Parenting a Child with a Significant Delay</itunes:title>
			<pubDate>Wed, 05 Apr 2023 20:30:47 GMT</pubDate>
			<itunes:duration>53:09</itunes:duration>
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			<itunes:subtitle><![CDATA[It's a whole new world... Anna shares her story.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In this episode, we dive into Anna's very new journey of discovering her son's severe Global Developmental Delay.  We discuss some very hard topics and share some opinions that are difficult to own, but it's an important discussion to have.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we dive into Anna's very new journey of discovering her son's severe Global Developmental Delay.  We discuss some very hard topics and share some opinions that are difficult to own, but it's an important discussion to have.</p><br><p><br></p><p><strong>Attend one of our Bali Retreats here:</strong></p><p>https://theworkwives.com.au/bali-retreats/</p><br><p><strong>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):</strong></p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p><strong>You can also do our latest course to Spring Clean your Business here:</strong></p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're Back!  Let's catch up.]]></title>
			<itunes:title><![CDATA[We're Back!  Let's catch up.]]></itunes:title>
			<pubDate>Mon, 03 Apr 2023 07:05:45 GMT</pubDate>
			<itunes:duration>39:19</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>s2ep1</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Here's a review of what's been up with us!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>It's been a hot minute, but we're back!  In this episode we will share a bit of an overview of what we've been up to since we spoke with you last.  We're excited for an awesome season jam packed with juicy content, laughter and topics that set your soul on fire.</p><br><p>Check out our Bali Retreats here:</p><p>https://theworkwives.com.au/bali-retreats/</p><br><p>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!)</p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p>You can also do our latest course to Spring Clean your Business here:</p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's been a hot minute, but we're back!  In this episode we will share a bit of an overview of what we've been up to since we spoke with you last.  We're excited for an awesome season jam packed with juicy content, laughter and topics that set your soul on fire.</p><br><p>Check out our Bali Retreats here:</p><p>https://theworkwives.com.au/bali-retreats/</p><br><p>You can find us on the socials here (please reach out and say hi - we'd love to connect with you!)</p><p>https://www.instagram.com/the.work.wives/</p><p>https://www.instagram.com/_johanna.kate/</p><p>https://www.instagram.com/sarah.may.alexander/</p><br><p>You can also do our latest course to Spring Clean your Business here:</p><p>https://theworkwives.com.au/courses/the-ultimate-business-refresh/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>18 - How would Mum Skills look on a resume?</title>
			<itunes:title>18 - How would Mum Skills look on a resume?</itunes:title>
			<pubDate>Thu, 25 Aug 2022 00:26:59 GMT</pubDate>
			<itunes:duration>29:32</itunes:duration>
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			<itunes:subtitle><![CDATA[We're coming up with allllll the titles.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p><strong><u>We're starting a chat to change the narrative</u></strong></p><br><p>In this episode, we’re having a conversation about something that we’ve become pretty passionate about, and that’s the concept of workplaces recognising parenthood as legitimate work experience.&nbsp;</p><br><p>Not only do we want workplaces to value the skills that parenthood brings to a job, but we want parents to fully embrace their time at home with children, knowing that they are building skills that will be recognised and appreciated by their future employees, if and when they’re ready to jump back in the job pool.&nbsp;</p><br><p>This is a series of four episodes where we dive into this topic so come along with us and consider your own views on whether parenthood should count towards the skills and experiences listed on a resume and to maybe help you value your own role as a parent just a little bit more than you did yesterday.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>We're starting a chat to change the narrative</u></strong></p><br><p>In this episode, we’re having a conversation about something that we’ve become pretty passionate about, and that’s the concept of workplaces recognising parenthood as legitimate work experience.&nbsp;</p><br><p>Not only do we want workplaces to value the skills that parenthood brings to a job, but we want parents to fully embrace their time at home with children, knowing that they are building skills that will be recognised and appreciated by their future employees, if and when they’re ready to jump back in the job pool.&nbsp;</p><br><p>This is a series of four episodes where we dive into this topic so come along with us and consider your own views on whether parenthood should count towards the skills and experiences listed on a resume and to maybe help you value your own role as a parent just a little bit more than you did yesterday.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>17 - Our favourite quote for the SAHM</title>
			<itunes:title>17 - Our favourite quote for the SAHM</itunes:title>
			<pubDate>Mon, 15 Aug 2022 05:12:16 GMT</pubDate>
			<itunes:duration>13:38</itunes:duration>
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			<acast:episodeUrl>17-our-favourite-quote-for-the-sahm</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Let's chat about making our homes amazing!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p><strong><u>We're starting a chat to change the narrative</u></strong></p><br><p>In this episode, we’re having a conversation about something that we’ve become pretty passionate about, and that’s the concept of workplaces recognising parenthood as legitimate work experience.&nbsp;</p><br><p>Not only do we want workplaces to value the skills that parenthood brings to a job, but we want parents to fully embrace their time at home with children, knowing that they are building skills that will be recognised and appreciated by their future employees, if and when they’re ready to jump back in the job pool.&nbsp;</p><br><p>This is a series of four episodes where we dive into this topic so come along with us and consider your own views on whether parenthood should count towards the skills and experiences listed on a resume and to maybe help you value your own role as a parent just a little bit more than you did yesterday.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>We're starting a chat to change the narrative</u></strong></p><br><p>In this episode, we’re having a conversation about something that we’ve become pretty passionate about, and that’s the concept of workplaces recognising parenthood as legitimate work experience.&nbsp;</p><br><p>Not only do we want workplaces to value the skills that parenthood brings to a job, but we want parents to fully embrace their time at home with children, knowing that they are building skills that will be recognised and appreciated by their future employees, if and when they’re ready to jump back in the job pool.&nbsp;</p><br><p>This is a series of four episodes where we dive into this topic so come along with us and consider your own views on whether parenthood should count towards the skills and experiences listed on a resume and to maybe help you value your own role as a parent just a little bit more than you did yesterday.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>16 - Putting Parenthood on the Resume (Part 2)</title>
			<itunes:title>16 - Putting Parenthood on the Resume (Part 2)</itunes:title>
			<pubDate>Wed, 10 Aug 2022 20:30:13 GMT</pubDate>
			<itunes:duration>13:58</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>16-putting-parenthood-on-the-resume-part-2</acast:episodeUrl>
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			<itunes:subtitle>We want to make a change!</itunes:subtitle>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p><strong><u>We're starting a chat to change the narrative</u></strong></p><br><p>In this episode, we’re having a conversation about something that we’ve become pretty passionate about, and that’s the concept of workplaces recognising parenthood as legitimate work experience.&nbsp;</p><br><p>Not only do we want workplaces to value the skills that parenthood brings to a job, but we want parents to fully embrace their time at home with children, knowing that they are building skills that will be recognised and appreciated by their future employees, if and when they’re ready to jump back in the job pool.&nbsp;</p><br><p>This is a series of four episodes where we dive into this topic so come along with us and consider your own views on whether parenthood should count towards the skills and experiences listed on a resume and to maybe help you value your own role as a parent just a little bit more than you did yesterday.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>We're starting a chat to change the narrative</u></strong></p><br><p>In this episode, we’re having a conversation about something that we’ve become pretty passionate about, and that’s the concept of workplaces recognising parenthood as legitimate work experience.&nbsp;</p><br><p>Not only do we want workplaces to value the skills that parenthood brings to a job, but we want parents to fully embrace their time at home with children, knowing that they are building skills that will be recognised and appreciated by their future employees, if and when they’re ready to jump back in the job pool.&nbsp;</p><br><p>This is a series of four episodes where we dive into this topic so come along with us and consider your own views on whether parenthood should count towards the skills and experiences listed on a resume and to maybe help you value your own role as a parent just a little bit more than you did yesterday.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>15 - Putting Parenthood on the Resume (Part 1)</title>
			<itunes:title>15 - Putting Parenthood on the Resume (Part 1)</itunes:title>
			<pubDate>Mon, 08 Aug 2022 05:57:07 GMT</pubDate>
			<itunes:duration>16:11</itunes:duration>
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			<acast:episodeUrl>15-putting-parenthood-on-the-resume-part-1</acast:episodeUrl>
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			<itunes:subtitle>We want to make a change!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p><strong><u>We're starting a chat to change the narrative</u></strong></p><br><p>In this episode, we’re having a conversation about something that we’ve become pretty passionate about, and that’s the concept of workplaces recognising parenthood as legitimate work experience.&nbsp;</p><br><p>Not only do we want workplaces to value the skills that parenthood brings to a job, but we want parents to fully embrace their time at home with children, knowing that they are building skills that will be recognised and appreciated by their future employees, if and when they’re ready to jump back in the job pool.&nbsp;</p><br><p>This is a series of four episodes where we dive into this topic so come along with us and consider your own views on whether parenthood should count towards the skills and experiences listed on a resume and to maybe help you value your own role as a parent just a little bit more than you did yesterday.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>We're starting a chat to change the narrative</u></strong></p><br><p>In this episode, we’re having a conversation about something that we’ve become pretty passionate about, and that’s the concept of workplaces recognising parenthood as legitimate work experience.&nbsp;</p><br><p>Not only do we want workplaces to value the skills that parenthood brings to a job, but we want parents to fully embrace their time at home with children, knowing that they are building skills that will be recognised and appreciated by their future employees, if and when they’re ready to jump back in the job pool.&nbsp;</p><br><p>This is a series of four episodes where we dive into this topic so come along with us and consider your own views on whether parenthood should count towards the skills and experiences listed on a resume and to maybe help you value your own role as a parent just a little bit more than you did yesterday.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[14 - Let's chat about one of our favourite quotes]]></title>
			<itunes:title><![CDATA[14 - Let's chat about one of our favourite quotes]]></itunes:title>
			<pubDate>Wed, 03 Aug 2022 20:30:57 GMT</pubDate>
			<itunes:duration>10:37</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>another-of-our-favourite-quotes</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's time to set our souls on fire!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p><strong><u>We want to get chatty about words.</u></strong></p><br><p>In this episode, Anna shares one of her very favourite quotes in the whole world and we both dive into how those words apply to our own lives. We want to know what your favourite quotes are! Reach out to us through <a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">instagram</a> and let us know the words that you love most.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>We want to get chatty about words.</u></strong></p><br><p>In this episode, Anna shares one of her very favourite quotes in the whole world and we both dive into how those words apply to our own lives. We want to know what your favourite quotes are! Reach out to us through <a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">instagram</a> and let us know the words that you love most.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>13 - A passionate debate about OnlyFans</title>
			<itunes:title>13 - A passionate debate about OnlyFans</itunes:title>
			<pubDate>Mon, 01 Aug 2022 02:27:54 GMT</pubDate>
			<itunes:duration>29:19</itunes:duration>
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			<acast:episodeUrl>a-passionate-debate-about-onlyfans</acast:episodeUrl>
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			<itunes:subtitle>We have some disagreements in this one.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p><strong><u>We wanted to chat about our work week, but got massively detoured.</u></strong></p><br><p>In this episode of Work Wives, we dive deep down the rabbit hole of Only Fans, Influencers and the art of making an income from selling yourself.&nbsp;Is it a real job?&nbsp;Are we right to judge it? And would Anna ever consider doing it for herself?&nbsp;We want to know your thoughts, as well.&nbsp;Do you consider this line of work a real job, do you know someone with an OnlyFans account or do you, yourself, have one that you can tell us about?&nbsp;This is a fiery one - we disagree, argue, and even require a few deep breaths for this very intriguing episode.</p><br><p><br></p><p><strong><em>DISCLAIMER:</em></strong><em> This was not the intended purpose of our podcast and we are not experts in the platforms we are referencing - we understand that </em><a href="https://onlyfans.com/" rel="noopener noreferrer" target="_blank"><em>OnlyFans</em></a><em> provides a platform for all content, including tutorials and BTS content.  Our chat is intended to address the specifics of selling images of our body on an online platform in exchange for money.</em></p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>We wanted to chat about our work week, but got massively detoured.</u></strong></p><br><p>In this episode of Work Wives, we dive deep down the rabbit hole of Only Fans, Influencers and the art of making an income from selling yourself.&nbsp;Is it a real job?&nbsp;Are we right to judge it? And would Anna ever consider doing it for herself?&nbsp;We want to know your thoughts, as well.&nbsp;Do you consider this line of work a real job, do you know someone with an OnlyFans account or do you, yourself, have one that you can tell us about?&nbsp;This is a fiery one - we disagree, argue, and even require a few deep breaths for this very intriguing episode.</p><br><p><br></p><p><strong><em>DISCLAIMER:</em></strong><em> This was not the intended purpose of our podcast and we are not experts in the platforms we are referencing - we understand that </em><a href="https://onlyfans.com/" rel="noopener noreferrer" target="_blank"><em>OnlyFans</em></a><em> provides a platform for all content, including tutorials and BTS content.  Our chat is intended to address the specifics of selling images of our body on an online platform in exchange for money.</em></p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>12 - An honest chat about self image</title>
			<itunes:title>12 - An honest chat about self image</itunes:title>
			<pubDate>Wed, 27 Jul 2022 21:00:20 GMT</pubDate>
			<itunes:duration>18:15</itunes:duration>
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			<acast:episodeUrl>an-honest-chat-about-self-image</acast:episodeUrl>
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			<itunes:subtitle>Sarah gets reeeaaally honest.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p><strong><u>Sarah has a secret to share.</u></strong></p><br><p>In this episode, Sarah reads a part of the first ever blog that she's just written where she gets raw, real and honest about how she's feeling.</p><br><p><br></p><p><strong><u>Sarah's Sarisms for This Episode</u></strong></p><br><p>Inavertably = Inadvertantly</p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Sarah has a secret to share.</u></strong></p><br><p>In this episode, Sarah reads a part of the first ever blog that she's just written where she gets raw, real and honest about how she's feeling.</p><br><p><br></p><p><strong><u>Sarah's Sarisms for This Episode</u></strong></p><br><p>Inavertably = Inadvertantly</p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[11 - Here's some more Monday Motivation]]></title>
			<itunes:title><![CDATA[11 - Here's some more Monday Motivation]]></itunes:title>
			<pubDate>Sun, 24 Jul 2022 20:30:22 GMT</pubDate>
			<itunes:duration>15:34</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>here-is-some-more-monday-motivation</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Let's kick the week off together with a bang!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p><strong><u>It's that day of the week, again!</u></strong></p><br><p>And that means it’s time for another Motivational Monday podcast, where we share what we’re going to take on this week to help us feel a little more balanced, productive, or in control of our busy lives.&nbsp;These podcasts are a chance for you to have a think about how you want to spend your week.&nbsp;Take on a challenge for yourself, whether that be cutting down on your coffee, upping your step count or spring cleaning your calendar.&nbsp;Have a listen now to what we’re tackling this week and let’s kick this week off together the right way.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>It's that day of the week, again!</u></strong></p><br><p>And that means it’s time for another Motivational Monday podcast, where we share what we’re going to take on this week to help us feel a little more balanced, productive, or in control of our busy lives.&nbsp;These podcasts are a chance for you to have a think about how you want to spend your week.&nbsp;Take on a challenge for yourself, whether that be cutting down on your coffee, upping your step count or spring cleaning your calendar.&nbsp;Have a listen now to what we’re tackling this week and let’s kick this week off together the right way.</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>10 - Can plants help you succeed?</title>
			<itunes:title>10 - Can plants help you succeed?</itunes:title>
			<pubDate>Wed, 20 Jul 2022 23:53:02 GMT</pubDate>
			<itunes:duration>13:49</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>how-plants-help-you-succeed</acast:episodeUrl>
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			<itunes:subtitle>We dig deep into botanical benefits.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p><strong><u>Anna has a new obsession.</u></strong></p><br><p>In this episode of Work Wives, we’re discussing the benefits that can be found by introducing plants to your workspace.&nbsp;Anna brings the facts and Sarah brings the feels, but for these two early middle aged mums, the tech struggle is real, so we didn’t quite nail the optimal mic settings during this particular recording, but the botanical banter is so good that we didn’t want to keep it from you - we hope you don’t mind a few tech imperfections in exchange for a great chat.&nbsp;With that said, here we go.</p><br><p><strong><u>The sources behind Anna's science chat:</u></strong></p><br><p><a href="https://psycnet.apa.org/record/2014-30837-001" rel="noopener noreferrer" target="_blank">Plants increase productivity by 15%</a></p><br><p><a href="https://www.usgbc.org/resources/daylighting-bias-and-biophilia-quantifying-impact-daylighting-occupants-health" rel="noopener noreferrer" target="_blank">Employee sick days attributed to nature</a></p><br><p><a href="https://archive.org/details/nasa_techdoc_19930072988" rel="noopener noreferrer" target="_blank">Plants filter out nasty chemicals</a></p><br><p><a href="https://www.researchgate.net/publication/277999269_Psychological_Benefits_of_Indoor_Plants_in_Workplaces_Putting_Experimental_Results_into_Context" rel="noopener noreferrer" target="_blank">Psychological benefits of indoor plants in workplaces</a></p><br><p><a href="https://www.sciencedaily.com/releases/2020/01/200102184829.htm" rel="noopener noreferrer" target="_blank">Plants can improve your worklife</a></p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Anna has a new obsession.</u></strong></p><br><p>In this episode of Work Wives, we’re discussing the benefits that can be found by introducing plants to your workspace.&nbsp;Anna brings the facts and Sarah brings the feels, but for these two early middle aged mums, the tech struggle is real, so we didn’t quite nail the optimal mic settings during this particular recording, but the botanical banter is so good that we didn’t want to keep it from you - we hope you don’t mind a few tech imperfections in exchange for a great chat.&nbsp;With that said, here we go.</p><br><p><strong><u>The sources behind Anna's science chat:</u></strong></p><br><p><a href="https://psycnet.apa.org/record/2014-30837-001" rel="noopener noreferrer" target="_blank">Plants increase productivity by 15%</a></p><br><p><a href="https://www.usgbc.org/resources/daylighting-bias-and-biophilia-quantifying-impact-daylighting-occupants-health" rel="noopener noreferrer" target="_blank">Employee sick days attributed to nature</a></p><br><p><a href="https://archive.org/details/nasa_techdoc_19930072988" rel="noopener noreferrer" target="_blank">Plants filter out nasty chemicals</a></p><br><p><a href="https://www.researchgate.net/publication/277999269_Psychological_Benefits_of_Indoor_Plants_in_Workplaces_Putting_Experimental_Results_into_Context" rel="noopener noreferrer" target="_blank">Psychological benefits of indoor plants in workplaces</a></p><br><p><a href="https://www.sciencedaily.com/releases/2020/01/200102184829.htm" rel="noopener noreferrer" target="_blank">Plants can improve your worklife</a></p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>09 - We Think You Should Stop Working</title>
			<itunes:title>09 - We Think You Should Stop Working</itunes:title>
			<pubDate>Wed, 06 Jul 2022 23:33:48 GMT</pubDate>
			<itunes:duration>19:20</itunes:duration>
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			<link>https://www.instagram.com/the.work.wives/</link>
			<acast:episodeId>6299dc8303e41800121a0c07</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>why-you-should-stop-working</acast:episodeUrl>
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			<itunes:subtitle>A nifty trick to activate the brain</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p><strong><u>Sarah had some great advice for a friend.</u></strong></p><br><p>In this episode, Sarah shares a conversation she had with a friend who was launching a business and the realisation she came to about how our biggest ideas have come to us.</p><br><p><strong><u>Sarah's Sarisms for This Episode</u></strong></p><br><p>Prosshhhhhecco = Prosecco</p><br><p><br></p><p><strong><u>The sources behind Anna's science chat:</u></strong></p><br><p>Zhou, K. (2018) What cognitive neuroscience tells us about creativity education: a literature review. <em>Global Education Review, 5</em>(1) 20-34.</p><br><p><a href="https://www.scientificamerican.com/article/mental-downtime/" rel="noopener noreferrer" target="_blank">Why Your Brain Needs More Downtime</a></p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Sarah had some great advice for a friend.</u></strong></p><br><p>In this episode, Sarah shares a conversation she had with a friend who was launching a business and the realisation she came to about how our biggest ideas have come to us.</p><br><p><strong><u>Sarah's Sarisms for This Episode</u></strong></p><br><p>Prosshhhhhecco = Prosecco</p><br><p><br></p><p><strong><u>The sources behind Anna's science chat:</u></strong></p><br><p>Zhou, K. (2018) What cognitive neuroscience tells us about creativity education: a literature review. <em>Global Education Review, 5</em>(1) 20-34.</p><br><p><a href="https://www.scientificamerican.com/article/mental-downtime/" rel="noopener noreferrer" target="_blank">Why Your Brain Needs More Downtime</a></p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>08 - Shamed for Being a Working Mum</title>
			<itunes:title>08 - Shamed for Being a Working Mum</itunes:title>
			<pubDate>Wed, 29 Jun 2022 21:00:18 GMT</pubDate>
			<itunes:duration>21:47</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://www.instagram.com/the.work.wives/</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>08-shamed-for-being-a-working-mum</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Let's talk about it...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p><strong><u>Have you been thrown shade for having a job and a kid?</u></strong></p><br><p>In this episode, we dive into this phenomenon, whether it's okay, and what we can do about it. </p><br><p><br></p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarahmayalexander_celebrant/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Have you been thrown shade for having a job and a kid?</u></strong></p><br><p>In this episode, we dive into this phenomenon, whether it's okay, and what we can do about it. </p><br><p><br></p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarahmayalexander_celebrant/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[07 - Here's this week's Monday Jumpstarters]]></title>
			<itunes:title><![CDATA[07 - Here's this week's Monday Jumpstarters]]></itunes:title>
			<pubDate>Mon, 27 Jun 2022 05:57:06 GMT</pubDate>
			<itunes:duration>14:56</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>07-heres-this-weeks-monday-jumpstarters</acast:episodeUrl>
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			<itunes:subtitle>Give a little boost to your week!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p><strong><u>Sarah wants you to have a top week.</u></strong></p><br><p>In this episode, we set some new, teeny, tiny challenges to take on so that one small, achievable daily habit can improve your week.</p><br><p><br></p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Sarah wants you to have a top week.</u></strong></p><br><p>In this episode, we set some new, teeny, tiny challenges to take on so that one small, achievable daily habit can improve your week.</p><br><p><br></p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>06 - 5 Essential Ingredients for Business Partnership</title>
			<itunes:title>06 - 5 Essential Ingredients for Business Partnership</itunes:title>
			<pubDate>Mon, 20 Jun 2022 23:33:01 GMT</pubDate>
			<itunes:duration>20:06</itunes:duration>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>5-essentials-for-business-partnership</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Don't even think about starting without these!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p><strong><u>Launching a new idea with someone?</u></strong></p><br><p>If you are about to start a project with another person or have just started a business together, you will want our advice on these 5 non-negotiable for success in partnership.</p><p>Join us while Anna brings the facts and Sarah brings the feels!</p><br><p><strong><u>Sarah's Sarisms for This Episode</u></strong></p><br><p>"Rattles Your Goat" = Presumably a combination of "rattles your chain" and "gets your goat"</p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Launching a new idea with someone?</u></strong></p><br><p>If you are about to start a project with another person or have just started a business together, you will want our advice on these 5 non-negotiable for success in partnership.</p><p>Join us while Anna brings the facts and Sarah brings the feels!</p><br><p><strong><u>Sarah's Sarisms for This Episode</u></strong></p><br><p>"Rattles Your Goat" = Presumably a combination of "rattles your chain" and "gets your goat"</p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>05 - This 10 Minutes May Change Your Week</title>
			<itunes:title>05 - This 10 Minutes May Change Your Week</itunes:title>
			<pubDate>Sun, 12 Jun 2022 23:36:42 GMT</pubDate>
			<itunes:duration>10:47</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/the.work.wives/</link>
			<acast:episodeId>629aa21b30a61300134bb065</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>this-10-minutes-may-change-your-week</acast:episodeUrl>
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			<itunes:subtitle>Take our little Monday challenge!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p><strong><u>Sarah wants you to have a top week.</u></strong></p><br><p>In this episode, we set a little teeny tiny challenge to take on one small, achievable daily habit to improve your day.</p><br><p><br></p><p><strong><u>The sources behind Anna's science chat:</u></strong></p><br><p><a href="https://www.health.harvard.edu/staying-healthy/drug-expiration-dates-do-they-mean-anything" rel="noopener noreferrer" target="_blank">Drug Expiration Dates - Do They Mean Anything?</a></p><br><p><br></p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Sarah wants you to have a top week.</u></strong></p><br><p>In this episode, we set a little teeny tiny challenge to take on one small, achievable daily habit to improve your day.</p><br><p><br></p><p><strong><u>The sources behind Anna's science chat:</u></strong></p><br><p><a href="https://www.health.harvard.edu/staying-healthy/drug-expiration-dates-do-they-mean-anything" rel="noopener noreferrer" target="_blank">Drug Expiration Dates - Do They Mean Anything?</a></p><br><p><br></p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[04 - Why We're Actually Here]]></title>
			<itunes:title><![CDATA[04 - Why We're Actually Here]]></itunes:title>
			<pubDate>Tue, 07 Jun 2022 00:22:39 GMT</pubDate>
			<itunes:duration>28:45</itunes:duration>
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			<guid isPermaLink="false">629aaaf0b4e1e700127797e2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/the.work.wives/</link>
			<acast:episodeId>629aaaf0b4e1e700127797e2</acast:episodeId>
			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>who-we-are-and-why-we-are-here</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zspfe8EGaj5uF26fXjMbr49M6aNWYdc4kI1brL5pdHwRpKHnbSMVg23JWeOPpY5GCYbOFNuvJjZuZuKxnXtAjy281Bghx5jIgNaBX63vZEXUtmrkoMsL586w/g7DVIdQ23]]></acast:settings>
			<itunes:subtitle><![CDATA[Let's introduce ourselves properly.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628e18524d69b700130c04dc/1653957596241-756cbea3493b2ceb5056f557a496c8d1.jpeg"/>
			<description><![CDATA[<p><strong><u>It's time to share a little more about us.</u></strong></p><br><p>  In this episode, we dive into our personal and professional backgrounds, as well as the story of how we met while working in the wedding industry and got into business together. This one's for anyone curious enough to know what makes us tick!</p><br><p><br></p><p><strong><u>Sarah's Sarisms for This Episode:</u></strong></p><br><p>"Sinking my feet in the toes" = Sinking her toes in the sand :)</p><br><p><br></p><p><strong><u>The sources behind Anna's science chat:</u></strong></p><br><p><a href="https://www.mindtools.com/pages/article/newPPM_87.htm" rel="noopener noreferrer" target="_blank">The Four Principles of Change Management</a></p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarahmayalexander_celebrant/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>It's time to share a little more about us.</u></strong></p><br><p>  In this episode, we dive into our personal and professional backgrounds, as well as the story of how we met while working in the wedding industry and got into business together. This one's for anyone curious enough to know what makes us tick!</p><br><p><br></p><p><strong><u>Sarah's Sarisms for This Episode:</u></strong></p><br><p>"Sinking my feet in the toes" = Sinking her toes in the sand :)</p><br><p><br></p><p><strong><u>The sources behind Anna's science chat:</u></strong></p><br><p><a href="https://www.mindtools.com/pages/article/newPPM_87.htm" rel="noopener noreferrer" target="_blank">The Four Principles of Change Management</a></p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarahmayalexander_celebrant/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>03 - Why Powerful Words Matter in Worklife</title>
			<itunes:title>03 - Why Powerful Words Matter in Worklife</itunes:title>
			<pubDate>Tue, 07 Jun 2022 00:05:30 GMT</pubDate>
			<itunes:duration>15:10</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/the.work.wives/</link>
			<acast:episodeId>629aafd0eb080c0015337ddc</acast:episodeId>
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			<acast:episodeUrl>why-powerful-words-matter-in-workife</acast:episodeUrl>
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			<itunes:subtitle>What is a SOSOF Quote??</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p><strong><u>We want to get chatty about words.</u></strong></p><br><p>In this episode, Anna shares one of her very favourite quotes in the whole world and we both dive into how those words apply to our own lives. We want to know what your favourite quotes are! Reach out to us through <a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">instagram</a> and let us know the words that you love most.</p><br><p><br></p><p><strong><u>Sarah's Sarisms for This Episode</u></strong></p><br><p>Void = Ability</p><p>Two Quarters = One Half</p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>We want to get chatty about words.</u></strong></p><br><p>In this episode, Anna shares one of her very favourite quotes in the whole world and we both dive into how those words apply to our own lives. We want to know what your favourite quotes are! Reach out to us through <a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">instagram</a> and let us know the words that you love most.</p><br><p><br></p><p><strong><u>Sarah's Sarisms for This Episode</u></strong></p><br><p>Void = Ability</p><p>Two Quarters = One Half</p><br><p><br></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>02 - Why You Should Launch at 30% Instead of 80%</title>
			<itunes:title>02 - Why You Should Launch at 30% Instead of 80%</itunes:title>
			<pubDate>Fri, 03 Jun 2022 09:42:25 GMT</pubDate>
			<itunes:duration>14:04</itunes:duration>
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			<acast:episodeUrl>why-you-should-launch-at-30-percent</acast:episodeUrl>
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			<itunes:subtitle>A controversial opinion from Anna...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p><strong><u>Here's the difference between men and women.</u></strong></p><br><p>In this episode, Anna shares her opinion that men will generally launch a business at 30% while women launch at 80%. Sarah throws out a few challenging arguments. Chaos ensues. Listen to hear it all.</p><br><p><br></p><p><strong><u>The sources behind Anna's science chat:</u></strong></p><br><p>Amen, D.G., Trujillo, M., Keator, D., Taylor, D.V., Willeumier, K., Meysami, S., Rai, C.A. (2017) Gender-Based Cerebral Perfusion Differences in 46,034 Functional Neuroimaging Scans. <em>Journal of Alzheimer's Disease. 60</em>(2), 605-614.</p><br><p><a href="https://en.wikipedia.org/wiki/Default_mode_network" rel="noopener noreferrer" target="_blank">Default Mode Network</a></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Here's the difference between men and women.</u></strong></p><br><p>In this episode, Anna shares her opinion that men will generally launch a business at 30% while women launch at 80%. Sarah throws out a few challenging arguments. Chaos ensues. Listen to hear it all.</p><br><p><br></p><p><strong><u>The sources behind Anna's science chat:</u></strong></p><br><p>Amen, D.G., Trujillo, M., Keator, D., Taylor, D.V., Willeumier, K., Meysami, S., Rai, C.A. (2017) Gender-Based Cerebral Perfusion Differences in 46,034 Functional Neuroimaging Scans. <em>Journal of Alzheimer's Disease. 60</em>(2), 605-614.</p><br><p><a href="https://en.wikipedia.org/wiki/Default_mode_network" rel="noopener noreferrer" target="_blank">Default Mode Network</a></p><br><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank">Anna Kate</a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au/" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><em>Oh, and please give us 5 stars… it would really make our day :)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>01 - Welcome to Work Wives!</title>
			<itunes:title>01 - Welcome to Work Wives!</itunes:title>
			<pubDate>Fri, 27 May 2022 06:17:56 GMT</pubDate>
			<itunes:duration>23:06</itunes:duration>
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			<link>http://www.instagram.com/the.work.wives</link>
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			<acast:episodeUrl>episode-1</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Our first ever podcast - here's what to expect.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653478783559-f8139d77f192ce61a852b90cc3345c7c.jpeg"/>
			<description><![CDATA[<p><strong><u>Look mum, we started a podcast!</u></strong></p><br><p>In this episode we introduce ourselves and chat about what got us here, why we're here now and what exactly we plan to share with you, our very few but special listeners!</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank"><u>Anna Kate</u></a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><strong><em>Oh, and please give us 5 stars… it would really make our day :)</em></strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Look mum, we started a podcast!</u></strong></p><br><p>In this episode we introduce ourselves and chat about what got us here, why we're here now and what exactly we plan to share with you, our very few but special listeners!</p><br><p><br></p><p>——</p><br><p>Chats by <a href="https://www.instagram.com/sarah.may.alexander/" rel="noopener noreferrer" target="_blank">Sarah May</a> and <a href="https://www.instagram.com/_johanna.kate/" rel="noopener noreferrer" target="_blank"><u>Anna Kate</u></a></p><br><p>Follow us on Insta:</p><p><a href="https://www.instagram.com/the.work.wives/" rel="noopener noreferrer" target="_blank">@the.work.wives</a></p><br><p>Check out more about us at our website <a href="https://theworkwives.com.au" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>Reach out and say hello!&nbsp;We’d love to have a chat.</p><p><strong><em>Oh, and please give us 5 stars… it would really make our day :)</em></strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Meet Sarah and Anna</title>
			<itunes:title>Meet Sarah and Anna</itunes:title>
			<pubDate>Wed, 25 May 2022 20:56:56 GMT</pubDate>
			<itunes:duration>1:22</itunes:duration>
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			<link>https://www.instagram.com/the.work.wives/</link>
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			<acast:showId>628e18524d69b700130c04dc</acast:showId>
			<acast:episodeUrl>welcome-to-work-wives</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Hello!  This is what we're about.]]></itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653478783559-f8139d77f192ce61a852b90cc3345c7c.jpeg"/>
			<description><![CDATA[<p><strong><u>Here's a taste of what's to come</u></strong></p><br><p>Anna and Sarah have worked together as Work Wives for many years and now they're here to share the secrets of a successful business partnership with you! Learn what works, what doesn't, and who has the better sense of saucy humour. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Here's a taste of what's to come</u></strong></p><br><p>Anna and Sarah have worked together as Work Wives for many years and now they're here to share the secrets of a successful business partnership with you! Learn what works, what doesn't, and who has the better sense of saucy humour. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Kids &amp; Family"/>
    	<itunes:category text="Society &amp; Culture"/>
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