60 acast.com A Created Life - with Amanda St John https://shows.acast.com/a-created-life-with-amanda-st-john en Amanda St John mindset,self belief,life coach,Inspiration ,business,creative,empowerment,motivation Amanda St John A new weekly Podcast that aims to inspire you as well as giving practical advice to help you step up & create your DREAM LIFE on YOUR terms. No more playing small, no more holding yourself back, you have the power to make it happen. Subscribe now!


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams. She hopes that by sharing her story and speaking to other inspiring guests she will encourage & empower others to live their lives to the full.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:


A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> A new weekly Podcast that aims to inspire you as well as giving practical advice to help you step up & create your DREAM LIFE on YOUR terms. No more playing small, no more holding yourself back, you have the power to make it happen. Subscribe now!


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams. She hopes that by sharing her story and speaking to other inspiring guests she will encourage & empower others to live their lives to the full.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:


A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> false Amanda St John amandastjohnmusic@gmail.com 62a4aa782240ad00149a0934 a-created-life-with-amanda-st-john episodic https://assets.pippa.io/shows/cover/1654958578873-3bb11b6cba020e6b7fdfc40988c78513.jpeg https://shows.acast.com/a-created-life-with-amanda-st-john A Created Life - with Amanda St John <![CDATA[EP 143 - Interviewing My Daughter (Sophia): Building Your Relationship With Your Child & Benefits Of Conscious Parenting]]> Thu, 26 Mar 2026 20:46:03 GMT 1:15:24 69c59a7cf4bf09c5999fe9d0 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-143-interviewing-my-daughter-building-your-relationship-w 69c59a7cf4bf09c5999fe9d0 62a4aa782240ad00149a0934 ep-143-interviewing-my-daughter-building-your-relationship-w full 1 143 In this episode Amanda is joined by her 18 year old daughter Sophia. They have such a close and connected relationship based upon love and mutual respect and in this conversation they discuss how they developed this close bond as well as some of the challenges they faced along the way.

They both offer some lovely insights on conscious parenting and how to build connection and open communication with your teenager.

Sophia also shares some tips for other teenage girls who may be struggling with their mental health or self esteem.



WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode Amanda is joined by her 18 year old daughter Sophia. They have such a close and connected relationship based upon love and mutual respect and in this conversation they discuss how they developed this close bond as well as some of the challenges they faced along the way.

They both offer some lovely insights on conscious parenting and how to build connection and open communication with your teenager.

Sophia also shares some tips for other teenage girls who may be struggling with their mental health or self esteem.



WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 142 - Aligning With Your Vision Of The Future **Special LIVE Episode EP 142 - Aligning With Your Vision Of The Future **Special LIVE Episode Wed, 11 Mar 2026 22:46:34 GMT 1:08:48 69b1f09b94cfbd3a456e9f03 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/142-aligning-with-your-vision-of-the-future-special-live-epi 69b1f09b94cfbd3a456e9f03 62a4aa782240ad00149a0934 142-aligning-with-your-vision-of-the-future-special-live-epi full 1 142 This is a very special episode, it's a section of a LIVE EVENT which Amanda held in January 2026 this year which leads you through a powerful workshop including journal prompts, meditations and activation to align with your future vision.


If this resonates with you and you are SERIOUS about creating lasting change on 2026 see ways of working with Amanda below including her High Vibe Tribe Membership that is such incredible support and information for just £44 a month.



WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> This is a very special episode, it's a section of a LIVE EVENT which Amanda held in January 2026 this year which leads you through a powerful workshop including journal prompts, meditations and activation to align with your future vision.


If this resonates with you and you are SERIOUS about creating lasting change on 2026 see ways of working with Amanda below including her High Vibe Tribe Membership that is such incredible support and information for just £44 a month.



WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 141 - The Power Of Slowing Down EP 141 - The Power Of Slowing Down Tue, 24 Feb 2026 21:52:47 GMT 53:38 699e1d8ae84fcb90f2e92d92 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-141-the-power-of-slowing-down 699e1d8ae84fcb90f2e92d92 62a4aa782240ad00149a0934 ep-141-the-power-of-slowing-down full 1 141 Are you addicted to rushing? In a world where chronic stress and hustle culture is normalised what if you actually got where you want to go quicker by slowing down?

In this episode Amanda discusses the impact of living in stress mode and why slowing down is so important including practical tips to help you value stability and ease.



WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.





Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Are you addicted to rushing? In a world where chronic stress and hustle culture is normalised what if you actually got where you want to go quicker by slowing down?

In this episode Amanda discusses the impact of living in stress mode and why slowing down is so important including practical tips to help you value stability and ease.



WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.





Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 140 - 8 Ways To Create More Abundance In 2026 EP 140 - 8 Ways To Create More Abundance In 2026 Mon, 16 Feb 2026 21:34:07 GMT 31:27 69938d278b7fe5457dfa85c1 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-140-8-ways-to-create-more-abundance-in-2026 69938d278b7fe5457dfa85c1 62a4aa782240ad00149a0934 ep-140-8-ways-to-create-more-abundance-in-2026 full 1 1 Let's be honest who doesn't want more abundance? It's one of the main things everyone wants more of and in this episode Amanda gives 8 ways to create more abundance for yourself in 2026.



WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Let's be honest who doesn't want more abundance? It's one of the main things everyone wants more of and in this episode Amanda gives 8 ways to create more abundance for yourself in 2026.



WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 139 - Cycle Synching to Optimise Your Energy & Results with Shannon Coghlan (Female Health Coach)]]> Sat, 31 Jan 2026 14:02:25 GMT 59:50 697e0ad19a56fea508886e28 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-139-cycle-synching-to-optimise-your-energy-results-with-s 697e0ad19a56fea508886e28 62a4aa782240ad00149a0934 ep-139-cycle-synching-to-optimise-your-energy-results-with-s full 139 1 This is an episode that EVERY WOMAN on the planet should listen to. Amanda is joined by Female Health Coach Shannon Coghlan who talks about how to optimse your cycle and hormones for better wellbeing and productivity. Your cycle determines your energy and the amount of output you have so if you learn to work WITH your natural energy rather than hustling and working against it (like a bro) you will constantly be burnt out and exhausted.


I also wish more MEN knew this information as it might help them to understand their partners, sisters friends, co-workers, employees etc more


Connect with Shannon:

https://www.instagram.com/shannoncoghlan_



WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> This is an episode that EVERY WOMAN on the planet should listen to. Amanda is joined by Female Health Coach Shannon Coghlan who talks about how to optimse your cycle and hormones for better wellbeing and productivity. Your cycle determines your energy and the amount of output you have so if you learn to work WITH your natural energy rather than hustling and working against it (like a bro) you will constantly be burnt out and exhausted.


I also wish more MEN knew this information as it might help them to understand their partners, sisters friends, co-workers, employees etc more


Connect with Shannon:

https://www.instagram.com/shannoncoghlan_



WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 138 - How to 'Winter' Well ]]> Wed, 21 Jan 2026 21:42:27 GMT 33:16 697147c7d00eff242deeae12 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-138-how-to-winter-well 697147c7d00eff242deeae12 62a4aa782240ad00149a0934 ep-138-how-to-winter-well full 1 138 So many people struggle through the winter months with low mood and SAD (seasonal affective disorder). But what if you can shift your mindset as well as your brain chemistry to feel better and actually enjoy the slower pace of the season - which I call 'wintering well'.


WORK WITH AMANDA:



JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> So many people struggle through the winter months with low mood and SAD (seasonal affective disorder). But what if you can shift your mindset as well as your brain chemistry to feel better and actually enjoy the slower pace of the season - which I call 'wintering well'.


WORK WITH AMANDA:



JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 137: What I'm Leaving Behind in 2025 ]]> Wed, 31 Dec 2025 13:54:59 GMT 33:53 69552b3377f9435bdcbf9190 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-137-what-im-leaving-behind-in-2025 69552b3377f9435bdcbf9190 62a4aa782240ad00149a0934 ep-137-what-im-leaving-behind-in-2025 full 1 137 What are you leaving behind in 2025 in to make space for more of what is in full alignment for you in 2026?

In this episode Amanda gives you inspiration by sharing what she is leaving behind and what she s calling in to make 2026 her most fulfilling, abundant year yet.


WORK WITH AMANDA:


ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025:

https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?



JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.





Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> What are you leaving behind in 2025 in to make space for more of what is in full alignment for you in 2026?

In this episode Amanda gives you inspiration by sharing what she is leaving behind and what she s calling in to make 2026 her most fulfilling, abundant year yet.


WORK WITH AMANDA:


ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025:

https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?



JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.





Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 136 - An Alternative Yearly Review (What Really Matters) EP 136 - An Alternative Yearly Review (What Really Matters) Mon, 22 Dec 2025 20:59:09 GMT 35:14 6949b0dde2b7985fa257b1fb false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-136-an-alternative-yearly-review-what-really-matters 6949b0dde2b7985fa257b1fb 62a4aa782240ad00149a0934 ep-136-an-alternative-yearly-review-what-really-matters full 1 136 We tend to focus yearly reviews on whether we met tangible goals throughout the year. But what if we measured success on personal wins that made us feel truly fulfilled and happy or how we overcame challenges. In this episode Amanda asks some questions to help you review the things that really matter at a deeper level of wellbeing and happiness.

To explore these answers in more detail feel free to pause the podcast as you are listening and journal your answers.




WORK WITH AMANDA:


ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025:

https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> We tend to focus yearly reviews on whether we met tangible goals throughout the year. But what if we measured success on personal wins that made us feel truly fulfilled and happy or how we overcame challenges. In this episode Amanda asks some questions to help you review the things that really matter at a deeper level of wellbeing and happiness.

To explore these answers in more detail feel free to pause the podcast as you are listening and journal your answers.




WORK WITH AMANDA:


ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025:

https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 135 - How To Relieve The Pressure This Christmas EP 135 - How To Relieve The Pressure This Christmas Sat, 29 Nov 2025 18:32:32 GMT 41:24 692b3bfb6c0f737af17b69a3 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-135-how-to-relieve-the-pressure-this-christmas 692b3bfb6c0f737af17b69a3 62a4aa782240ad00149a0934 ep-135-how-to-relieve-the-pressure-this-christmas full 1 1 Let's be honest - there is a LOT of pressure on your resources during the holiday period. This week Amanda shares a mindset tool and perspective shift that really helps you stay grounded and focused rather than spiralling or staying stuck in stress.


It will help you reduce stress, cope better with pressure, be less reactive to family dynamics, have more fun as well as set the tone for the whole family to have a more enjoyable Christmas.



WORK WITH AMANDA:


ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025 - EARLYBIRD Price until 30th Nov at 11pm

https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?



JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Let's be honest - there is a LOT of pressure on your resources during the holiday period. This week Amanda shares a mindset tool and perspective shift that really helps you stay grounded and focused rather than spiralling or staying stuck in stress.


It will help you reduce stress, cope better with pressure, be less reactive to family dynamics, have more fun as well as set the tone for the whole family to have a more enjoyable Christmas.



WORK WITH AMANDA:


ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025 - EARLYBIRD Price until 30th Nov at 11pm

https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?



JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 134 - Building Your Personal &/or Business Brand with Lauren Toal ]]> Wed, 19 Nov 2025 17:22:48 GMT 1:04:23 691df8cfcce7a2a565ce5656 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-134-personal-or-business-branding-marketing-with-lauren-t 691df8cfcce7a2a565ce5656 62a4aa782240ad00149a0934 ep-134-personal-or-business-branding-marketing-with-lauren-t 1 full 1 134 This week Amanda is joined by Marketing & Branding Consultant Lauren Toal who shares insights and tools in building your own personal and professional brand to get further ahead in your career or business. It's a lovely conversation on using your own values and skills to stand out in meaningful ways. Lauren also shares how she built her own career and then launched her own business in a really organic way using her own good reputation that she had developed over the years.


Connect with Lauren:

https://laurentoal.com

https://www.instagram.com/laurentoalmarketing?



WORK WITH AMANDA:


ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025 - EARLYBIRD Price until 30th Nov

https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?



JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.





Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by Marketing & Branding Consultant Lauren Toal who shares insights and tools in building your own personal and professional brand to get further ahead in your career or business. It's a lovely conversation on using your own values and skills to stand out in meaningful ways. Lauren also shares how she built her own career and then launched her own business in a really organic way using her own good reputation that she had developed over the years.


Connect with Lauren:

https://laurentoal.com

https://www.instagram.com/laurentoalmarketing?



WORK WITH AMANDA:


ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025 - EARLYBIRD Price until 30th Nov

https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?



JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.





Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 133 - How Coaching Can Catapult Your Success / Real Client Results (Live Interview) EP 133 - How Coaching Can Catapult Your Success / Real Client Results (Live Interview) Sun, 02 Nov 2025 21:30:11 GMT 34:11 6907ccc8e4f1777b41e39334 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-133-how-coaching-can-catapult-your-success-real-client-re 6907ccc8e4f1777b41e39334 62a4aa782240ad00149a0934 ep-133-how-coaching-can-catapult-your-success-real-client-re full 1 133 This is a live panel discussion with 3 of Amanda's incredible clients who took to the stage to share their experiences of 1:1 coaching at a recent live event in Belfast.

It's a fabulous insight into the power of coaching and how it helps you step into your fullest potential to catapult your results.


Featuring Internationally acclaimed Fine Art Painter Aly Harte, Physic Medium and IET Master Michelle Quinn and Special Needs Manager Maeve




WORK WITH AMANDA:


CONSCIOUS CREATOR 6 Week Manifesting Course - Starts Mon 3rd Nov 2025

Learn the Science and Principles of Manifesting to master your energy, take your power back over your life and consciously create the life, love, success, finances of your dreams.

https://amandastjohn.lpages.co/conscious-creator-manifesting-challenge/



JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a live panel discussion with 3 of Amanda's incredible clients who took to the stage to share their experiences of 1:1 coaching at a recent live event in Belfast.

It's a fabulous insight into the power of coaching and how it helps you step into your fullest potential to catapult your results.


Featuring Internationally acclaimed Fine Art Painter Aly Harte, Physic Medium and IET Master Michelle Quinn and Special Needs Manager Maeve




WORK WITH AMANDA:


CONSCIOUS CREATOR 6 Week Manifesting Course - Starts Mon 3rd Nov 2025

Learn the Science and Principles of Manifesting to master your energy, take your power back over your life and consciously create the life, love, success, finances of your dreams.

https://amandastjohn.lpages.co/conscious-creator-manifesting-challenge/



JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.




Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 132 - Rising Up & Building Resilience Through Grief with Niky Hamilton (AUS)]]> Mon, 20 Oct 2025 22:27:26 GMT 1:04:35 68f69c3959323046cab5f65c false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-132-rising-up-building-resilience-through-grief-with-niky 68f69c3959323046cab5f65c 62a4aa782240ad00149a0934 ep-132-rising-up-building-resilience-through-grief-with-niky full 1 132 Amanda is joined this week by Grief, Resilience & Leadership Coach Niky Hamilton (Australia) who specialises in helping women Rise Up after grief.


It’s such a vulnerable and powerful episode where Niky shares her journey of navigating her own grief after the loss of her son, how her whole world fell apart and the steps she took to rebuild her life afterwards. 


She shares tools and insights which will be useful for so many listeners as we all experience grief in many forms throughout our lives.


Niky is a powerful coach, speaker and retreat facilitator. She is a qualified physiotherapist, NLP Master Coach and Demartini Facilitator and the founder of Rise UP retreats and The Lead Her UP Program.


She combines over 20 years of health practitioner experience with 15 years of business leadership and 10 years of authentic heartfelt experience navigating grief to build resilience. Niky has delivered workshops, seminars and group programs in the field of leadership and resilience through loss for over ten years. She is passionate about helping women rise up through life’s losses to find direction, courage and confidence. She loves to share a message of resilience for women, how to get back up when life knocks you flat.


CONTACT NIKY:

https://linktr.ee/niky.hamilton?utm_source=linktree_profile_share&ltsid=624b861f-2a09-4bbb-a2e1-eddfe38fb6e9



WORK WITH AMANDA:


CONSCIOUS CREATOR 6 Week Manifesting Course - Starts Mon 3rd Nov 2025

Learn the Science and Principles of Manifesting to master your energy, take your power back over your life and consciously create the life, love, success, finances of your dreams.

https://amandastjohn.lpages.co/conscious-creator-manifesting-challenge/


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.





Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda is joined this week by Grief, Resilience & Leadership Coach Niky Hamilton (Australia) who specialises in helping women Rise Up after grief.


It’s such a vulnerable and powerful episode where Niky shares her journey of navigating her own grief after the loss of her son, how her whole world fell apart and the steps she took to rebuild her life afterwards. 


She shares tools and insights which will be useful for so many listeners as we all experience grief in many forms throughout our lives.


Niky is a powerful coach, speaker and retreat facilitator. She is a qualified physiotherapist, NLP Master Coach and Demartini Facilitator and the founder of Rise UP retreats and The Lead Her UP Program.


She combines over 20 years of health practitioner experience with 15 years of business leadership and 10 years of authentic heartfelt experience navigating grief to build resilience. Niky has delivered workshops, seminars and group programs in the field of leadership and resilience through loss for over ten years. She is passionate about helping women rise up through life’s losses to find direction, courage and confidence. She loves to share a message of resilience for women, how to get back up when life knocks you flat.


CONTACT NIKY:

https://linktr.ee/niky.hamilton?utm_source=linktree_profile_share&ltsid=624b861f-2a09-4bbb-a2e1-eddfe38fb6e9



WORK WITH AMANDA:


CONSCIOUS CREATOR 6 Week Manifesting Course - Starts Mon 3rd Nov 2025

Learn the Science and Principles of Manifesting to master your energy, take your power back over your life and consciously create the life, love, success, finances of your dreams.

https://amandastjohn.lpages.co/conscious-creator-manifesting-challenge/


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.





Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 131 - Life Is Happening FOR You, Not TO You EP 131 - Life Is Happening FOR You, Not TO You Fri, 10 Oct 2025 21:21:24 GMT 30:26 68e9789ad14438356bc23e6a false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-131-life-is-happening-for-you-not-to-you 68e9789ad14438356bc23e6a 62a4aa782240ad00149a0934 ep-131-life-is-happening-for-you-not-to-you full 1 131 What if the negative experiences in your life weren't happening TO you but FOR you as opportunities for growth and learning. So rather than feeling like a victim of your circumstances what if you reframed your challenges as the universes way to lead you back on track towards fulfilling your purpose?

This simple perspective shift could help you take your power back over your life and your outcomes.



*********


WORK WITH AMANDA:


Manifest Your Best Life EVENT / 12th October / BELFAST

https://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> What if the negative experiences in your life weren't happening TO you but FOR you as opportunities for growth and learning. So rather than feeling like a victim of your circumstances what if you reframed your challenges as the universes way to lead you back on track towards fulfilling your purpose?

This simple perspective shift could help you take your power back over your life and your outcomes.



*********


WORK WITH AMANDA:


Manifest Your Best Life EVENT / 12th October / BELFAST

https://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 130 - 7 Types of Rest & Giving Yourself Permission To Rest More]]> Mon, 29 Sep 2025 19:03:52 GMT 37:41 68dad7de597bc7d53f1acbd4 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-130-7-types-of-rest-giving-yourself-permission-to-rest-mo 68dad7de597bc7d53f1acbd4 62a4aa782240ad00149a0934 ep-130-7-types-of-rest-giving-yourself-permission-to-rest-mo full 1 130 Are you resting enough or are you always busy and feel guilty when you sit down or take time for yourself?

In this episode we look at the importance of resting more and the 7 types of rest that can help you live a more balanced, healthy, nourished life.



*********


WORK WITH AMANDA:


Manifest Your Best Life EVENT / 12th October / BELFAST

https://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578







Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you resting enough or are you always busy and feel guilty when you sit down or take time for yourself?

In this episode we look at the importance of resting more and the 7 types of rest that can help you live a more balanced, healthy, nourished life.



*********


WORK WITH AMANDA:


Manifest Your Best Life EVENT / 12th October / BELFAST

https://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://tribe.acreatedlifecoach.com/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching -

https://coaching.acreatedlifecoach.com/home


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578







Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Meditation For Living The Wish Fulfilled (Law of Assumption) Meditation For Living The Wish Fulfilled (Law of Assumption) Mon, 22 Sep 2025 17:13:29 GMT 14:45 68d183391215b9b4f6c3b2cf false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/meditation-for-living-the-wish-fulfilled-law-of-assumption 68d183391215b9b4f6c3b2cf 62a4aa782240ad00149a0934 meditation-for-living-the-wish-fulfilled-law-of-assumption full A powerful Meditation to help you visualise the wish/dream fulfilled and harnessing the powerful Law of Assumption.

The more you practise this meditation the more you align your energy to create that new reality.



*********


WORK WITH AMANDA:


SEPT 26th - 28th 2025 WEEKEND RETREAT

Glenariffe Co.Antrim (£100 Discount for FINAL 2 SPACES)

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Manifest Your Best Life EVENT / 12th October / BELFAST

https://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?

JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578





Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> A powerful Meditation to help you visualise the wish/dream fulfilled and harnessing the powerful Law of Assumption.

The more you practise this meditation the more you align your energy to create that new reality.



*********


WORK WITH AMANDA:


SEPT 26th - 28th 2025 WEEKEND RETREAT

Glenariffe Co.Antrim (£100 Discount for FINAL 2 SPACES)

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Manifest Your Best Life EVENT / 12th October / BELFAST

https://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?

JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578





Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 129 - Manifestation Ritual EP 129 - Manifestation Ritual Mon, 15 Sep 2025 15:13:20 GMT 30:48 68c82bd9666ba430d6c8395f false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-129-manifestation-ritual 68c82bd9666ba430d6c8395f 62a4aa782240ad00149a0934 ep-129-manifestation-ritual full 1 129 This step by step Manifestation ritual will help you get really clear what you want to manifest and align with the energy of that.



*********


WORK WITH AMANDA:


SEPT 26th - 28th 2025 WEEKEND RETREAT

Glenariffe Co.Antrim (£100 Discount for FINAL 2 SPACES)

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Manifest Your Best Life EVENT / 12th October / BELFAST

https://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?

JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> This step by step Manifestation ritual will help you get really clear what you want to manifest and align with the energy of that.



*********


WORK WITH AMANDA:


SEPT 26th - 28th 2025 WEEKEND RETREAT

Glenariffe Co.Antrim (£100 Discount for FINAL 2 SPACES)

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Manifest Your Best Life EVENT / 12th October / BELFAST

https://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?

JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 128 - Understanding Masculine & Feminine Energy (With Tips on Leaning More Into Your Feminine Qualities)]]> Sun, 31 Aug 2025 15:10:22 GMT 38:24 68b4659975e437e223802274 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-128-understanding-masculine-feminine-energy-with-tips-on 68b4659975e437e223802274 62a4aa782240ad00149a0934 ep-128-understanding-masculine-feminine-energy-with-tips-on full 1 128 Understanding the principles of Masculine and Feminine energy changed my whole life - how I showed up in my life, work, relationships and even parenting.

It has helped me create more balance and ease in my life than I knew was possible after years of pushing myself in the masculine grind; hustling and proving myself and constantly overworking and burning out.


I include ways that you can incorporate more feminine flow into your days to really help you improve your balance and quality if life too.



*********


WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Understanding the principles of Masculine and Feminine energy changed my whole life - how I showed up in my life, work, relationships and even parenting.

It has helped me create more balance and ease in my life than I knew was possible after years of pushing myself in the masculine grind; hustling and proving myself and constantly overworking and burning out.


I include ways that you can incorporate more feminine flow into your days to really help you improve your balance and quality if life too.



*********


WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 127 - Comedian Emer Maguire: 'Neurospiciness', Self Acceptance and The Challenges Of Being Socially Awkward ]]> Mon, 18 Aug 2025 13:34:39 GMT 1:18:58 68a32a4b5904745926c3ef48 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-127-comedian-emer-maguire-on-celebrating-autism-self-acce 68a32a4b5904745926c3ef48 62a4aa782240ad00149a0934 ep-127-comedian-emer-maguire-on-celebrating-autism-self-acce full 1 127 This weeks podcast chat is with hugely inspiring Award Winning Musical Comedian Emer Maguire who discusses how many barriers and challenges she’s had to overcome to carve out her career. From being ‘Neurospicy’ with diagnosed OCD and Autism which makes her feel very socially awkward to being gay and feeling ‘different’ on so many levels her whole life. 


Emer sheds some light on what life is like with this level of neurodiversity, how she’s recognised the character strengths that this brings and how she’s carved out a successful career in a way that feels authentic to her. I LOVE how real Emer is and in her own words she can’t be anything else. We could all learn a LOT about self acceptance and courage from this conversation.


Follow Emer (and see tickets to her upcoming shows):

https://www.instagram.com/emermaguireofficial?igsh=MWt5ZjYwNHBpZTJ0eA==



*********


WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578






Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This weeks podcast chat is with hugely inspiring Award Winning Musical Comedian Emer Maguire who discusses how many barriers and challenges she’s had to overcome to carve out her career. From being ‘Neurospicy’ with diagnosed OCD and Autism which makes her feel very socially awkward to being gay and feeling ‘different’ on so many levels her whole life. 


Emer sheds some light on what life is like with this level of neurodiversity, how she’s recognised the character strengths that this brings and how she’s carved out a successful career in a way that feels authentic to her. I LOVE how real Emer is and in her own words she can’t be anything else. We could all learn a LOT about self acceptance and courage from this conversation.


Follow Emer (and see tickets to her upcoming shows):

https://www.instagram.com/emermaguireofficial?igsh=MWt5ZjYwNHBpZTJ0eA==



*********


WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578






Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 126 - The Healing Power of Angels with Michelle Quinn EP 126 - The Healing Power of Angels with Michelle Quinn Thu, 31 Jul 2025 08:29:25 GMT 1:21:35 688b25b181182761092d3d3e false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-126-the-healing-power-of-angels-with-michelle-quinn 688b25b181182761092d3d3e 62a4aa782240ad00149a0934 ep-126-the-healing-power-of-angels-with-michelle-quinn full 1 126 This is a gorgeous conversation with Michelle Quinn, Master IET Energy Healer, Physic Medium and

We go deep into the helaing power of angels and how the angels can help you recognise and heal negative energy and unprocessed trauma that is buried deep in your mind and body.


(The sound isn't very balanced at times but I didn't want to re-record as I love the energy and flow of the conversation so please be patient with this. The joys of technology some days. Lol)


CONTACT MICHELLE:

Insta: https://www.instagram.com/angelsinmyinbox/?

Website: https://www.mbs-wellness.co.uk/



*********


WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a gorgeous conversation with Michelle Quinn, Master IET Energy Healer, Physic Medium and

We go deep into the helaing power of angels and how the angels can help you recognise and heal negative energy and unprocessed trauma that is buried deep in your mind and body.


(The sound isn't very balanced at times but I didn't want to re-record as I love the energy and flow of the conversation so please be patient with this. The joys of technology some days. Lol)


CONTACT MICHELLE:

Insta: https://www.instagram.com/angelsinmyinbox/?

Website: https://www.mbs-wellness.co.uk/



*********


WORK WITH AMANDA:


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 125 - Are You Blocking Your Abundance? And How To Get More Of What You Want EP 125 - Are You Blocking Your Abundance? And How To Get More Of What You Want Mon, 14 Jul 2025 11:47:14 GMT 39:24 6874ee42e1ed51a8f99060dd false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-125-are-you-blocking-your-abundance-and-how-to-get-more-o 6874ee42e1ed51a8f99060dd 62a4aa782240ad00149a0934 ep-125-are-you-blocking-your-abundance-and-how-to-get-more-o full 1 125

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 124- High Vibe Tribe LIVE Girlie Chat - Talking All Things Learning To Be Ok With Being Disliked, Boundaries & Dealing With Triggers ]]> Thu, 26 Jun 2025 15:04:01 GMT 43:11 685d60e447311de1b6f577a0 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-124-high-vibe-tribe-live-girlie-chat-talking-all-things-l 685d60e447311de1b6f577a0 62a4aa782240ad00149a0934 ep-124-high-vibe-tribe-live-girlie-chat-talking-all-things-l full 1 124 This weeks episode is a fun and in depth live chat with some of the ladies from Amanda's membership community The High Vibe Tribe.

We covered a LOT of ground, from learning to be be ok with being disliked, boundary statements, the power of taking radical responsibility for your life and your responses, self compassion and lots, lots more including many laughs (that my poor microphone struggled to deal with at times. lol)


There's so much heart and soul in this episode and it'll give you an idea of the level of support, growth and positive energy that exists in my High Vibe Tribe with these beautiful, opened hearted and opened minded soul sisters.


Come join our community and follow along online even if you can't make the in person events.

The High Vibe Tribe is ready to go GLOBAL to build on the magic of this empowering community!!!



*********


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com




Hosted on Acast. See acast.com/privacy for more information.

]]> This weeks episode is a fun and in depth live chat with some of the ladies from Amanda's membership community The High Vibe Tribe.

We covered a LOT of ground, from learning to be be ok with being disliked, boundary statements, the power of taking radical responsibility for your life and your responses, self compassion and lots, lots more including many laughs (that my poor microphone struggled to deal with at times. lol)


There's so much heart and soul in this episode and it'll give you an idea of the level of support, growth and positive energy that exists in my High Vibe Tribe with these beautiful, opened hearted and opened minded soul sisters.


Come join our community and follow along online even if you can't make the in person events.

The High Vibe Tribe is ready to go GLOBAL to build on the magic of this empowering community!!!



*********


JOIN The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com




Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 123 - Catherine From CFIT on Health, Nutrition and Growing A Fitness Business & Community]]> Fri, 13 Jun 2025 12:14:49 GMT 50:35 684c156532b0e5d331e9822a false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-123-catherine-from-cfit-on-health-nutrition-and-growing-a 684c156532b0e5d331e9822a 62a4aa782240ad00149a0934 ep-123-catherine-from-cfit-on-health-nutrition-and-growing-a full 1 123 This week Amanda sits down with Catherine from CFIT to discuss all things health, fitness, career development and growing a thriving fitness business and community.

It's a lovely informal chat where you'll hear Catherine's journey and overcoming some hard life lessons: like low self esteem and an eating disorder led to her love of all things health, wellness and nutrition.


Catherine's Bio:

Meet Catherine, aka CFIT – a dedicated fitness coach, nutrition enthusiast, and entrepreneur with nearly 15 years in the industry. With a background in marketing and a mission to help people become stronger for life through strength and nutrition, Catherine brings a real-world, relatable approach to health and wellness. She's the founder of the CFIT Run Club and, as of today, the creator of her very own fitness app—designed to help more people move, lift, and live with purpose. When she’s not coaching or building her brand, you’ll find her on the beach with her sidekick Skye, living the lifestyle she helps others achieve


Connect with Catherine and find out all about her new fitness AP:

https://www.instagram.com/cfit14?igsh=MXVqZGlzOWd4d3k3Mg==



*********


WORK WITH AMANDA:


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578





Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda sits down with Catherine from CFIT to discuss all things health, fitness, career development and growing a thriving fitness business and community.

It's a lovely informal chat where you'll hear Catherine's journey and overcoming some hard life lessons: like low self esteem and an eating disorder led to her love of all things health, wellness and nutrition.


Catherine's Bio:

Meet Catherine, aka CFIT – a dedicated fitness coach, nutrition enthusiast, and entrepreneur with nearly 15 years in the industry. With a background in marketing and a mission to help people become stronger for life through strength and nutrition, Catherine brings a real-world, relatable approach to health and wellness. She's the founder of the CFIT Run Club and, as of today, the creator of her very own fitness app—designed to help more people move, lift, and live with purpose. When she’s not coaching or building her brand, you’ll find her on the beach with her sidekick Skye, living the lifestyle she helps others achieve


Connect with Catherine and find out all about her new fitness AP:

https://www.instagram.com/cfit14?igsh=MXVqZGlzOWd4d3k3Mg==



*********


WORK WITH AMANDA:


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578





Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 122 - Holiday Fun, Receiving Mode & Knowing Your Worth ]]> Mon, 02 Jun 2025 21:45:06 GMT 53:08 683e1b620d2b3bac3e322d6a false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-122-holiday-fun-receiving-mode-knowing-your-worth 683e1b620d2b3bac3e322d6a 62a4aa782240ad00149a0934 ep-122-holiday-fun-receiving-mode-knowing-your-worth full 1 122 This weeks episode Amanda talks about her recent holiday to Zante and the gorgeous connection and time spent with her daughter.

She also shares insights and Affirmations around a couple of the big topics that have come up in her coaching groups lately: Receiving Energy and Knowing Your Worth.


*********


WORK WITH AMANDA:


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> This weeks episode Amanda talks about her recent holiday to Zante and the gorgeous connection and time spent with her daughter.

She also shares insights and Affirmations around a couple of the big topics that have come up in her coaching groups lately: Receiving Energy and Knowing Your Worth.


*********


WORK WITH AMANDA:


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 121 - From Investment Banker To Global Musician - A Conversation With Stephen Ridley EP 121 - From Investment Banker To Global Musician - A Conversation With Stephen Ridley Thu, 15 May 2025 05:54:48 GMT 1:51:41 6824533f75c05d72cf9b6978 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-121-from-investment-banker-to-global-musician-a-conversat 6824533f75c05d72cf9b6978 62a4aa782240ad00149a0934 ep-121-from-investment-banker-to-global-musician-a-conversat full This weeks episode is an EPIC conversation with world renowned pianist and educator Stephen Ridley.


Stephens story of walking away from a lucrative career in investment banking to become a street musician to the level of success he’s had at a global level now is deeply inspiring plus he is full of warmth, wisdom and insight for anyone who craves to live with more purpose and authenticity. 


Stephen has achieved incredible success touring around the world with a global fanbase of over 100 million followers, over 500 million views across his social platforms, playing for royalty and A-list celebrities, he even performed a concert to 28,000 people in Uzbekistan and has developed an innovative piano education program with over 1.2 million students across 40 countries. 


It was a privilege to have Stephen on the podcast.


Connect with Stephen:

https://www.instagram.com/stephenridley?igsh=MWkxYzRzc2FpcXgxaQ==


https://www.ridleyacademy.com


*********


WORK WITH AMANDA:


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578






Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This weeks episode is an EPIC conversation with world renowned pianist and educator Stephen Ridley.


Stephens story of walking away from a lucrative career in investment banking to become a street musician to the level of success he’s had at a global level now is deeply inspiring plus he is full of warmth, wisdom and insight for anyone who craves to live with more purpose and authenticity. 


Stephen has achieved incredible success touring around the world with a global fanbase of over 100 million followers, over 500 million views across his social platforms, playing for royalty and A-list celebrities, he even performed a concert to 28,000 people in Uzbekistan and has developed an innovative piano education program with over 1.2 million students across 40 countries. 


It was a privilege to have Stephen on the podcast.


Connect with Stephen:

https://www.instagram.com/stephenridley?igsh=MWkxYzRzc2FpcXgxaQ==


https://www.ridleyacademy.com


*********


WORK WITH AMANDA:


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578






Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 120 - Overcoming Imposter Syndrome EP 120 - Overcoming Imposter Syndrome Tue, 06 May 2025 08:52:08 GMT 29:33 6819ccffeb737caf8ceb9952 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-120-overcoming-imposter-syndrome 6819ccffeb737caf8ceb9952 62a4aa782240ad00149a0934 ep-120-overcoming-imposter-syndrome full 1 120 Imposter syndrome is something that so many people struggle with. In this weeks episode Amanda offers some insights and practical advise on the 3 C's to overcoming this: CLARIFY, CHOOSE AND CREATE



'Abundant and Free' my 8 week Online Wealth Mindset, Manifestation and Success Course started on 1st May (watch live on on the replays which are available 24/7). DOORS CLOSE Wednesday 7th May


This is the only time I'll be leading this course in 2025 so if you want to take a deeper dive into rewiring your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance this program is the one for you. It might just change your life and finances as it's done for so many previous participants.


https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


*********


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Imposter syndrome is something that so many people struggle with. In this weeks episode Amanda offers some insights and practical advise on the 3 C's to overcoming this: CLARIFY, CHOOSE AND CREATE



'Abundant and Free' my 8 week Online Wealth Mindset, Manifestation and Success Course started on 1st May (watch live on on the replays which are available 24/7). DOORS CLOSE Wednesday 7th May


This is the only time I'll be leading this course in 2025 so if you want to take a deeper dive into rewiring your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance this program is the one for you. It might just change your life and finances as it's done for so many previous participants.


https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


*********


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 119 - Becoming 'HER' - Full Workshop (with Meditation & Journal Prompts)]]> Mon, 28 Apr 2025 16:02:58 GMT 1:34:25 680fa63d6ac0e5213be99fce false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-119-becoming-her-full-workshop-with-meditation-journal-pr 680fa63d6ac0e5213be99fce 62a4aa782240ad00149a0934 ep-119-becoming-her-full-workshop-with-meditation-journal-pr full 1 119 There is a part of you who knows that you are meant for more, a yearning that is calling you to get back in alignment with who you are meant to be to fulfil on your purpose and make a difference. This episode is an in depth workshop to lead you in a discovery to becoming HER - your highest, happiest most vibrant self.

Throughout this workshop you will look at what is blocking you from being that already and how to start embodying HER in how you think act and feel.



'Abundant and Free' my 8 week Online Wealth Mindset, Manifestation and Success Course starts on 1st May at 7pm BST (watch live on on the replays which are available 24/7).


This is the only time I'll be leading this course in 2025 so if the podcast resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance.


https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


*********


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com






Hosted on Acast. See acast.com/privacy for more information.

]]> There is a part of you who knows that you are meant for more, a yearning that is calling you to get back in alignment with who you are meant to be to fulfil on your purpose and make a difference. This episode is an in depth workshop to lead you in a discovery to becoming HER - your highest, happiest most vibrant self.

Throughout this workshop you will look at what is blocking you from being that already and how to start embodying HER in how you think act and feel.



'Abundant and Free' my 8 week Online Wealth Mindset, Manifestation and Success Course starts on 1st May at 7pm BST (watch live on on the replays which are available 24/7).


This is the only time I'll be leading this course in 2025 so if the podcast resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance.


https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


*********


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com






Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 118 - 3 Areas of Human Mastery: Money, Health & Relationships]]> Mon, 14 Apr 2025 22:17:00 GMT 37:06 67fd895cdf6cd9fb98c00737 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-118-areas-of-human-mastery-money-health-relationships 67fd895cdf6cd9fb98c00737 62a4aa782240ad00149a0934 ep-118-areas-of-human-mastery-money-health-relationships full 1 118 What areas of your life do you complain most about? Imagine how learning how to master your Health, Relationships and Money a little more would leas to so much better quality of life.


'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.


This is the only time I'll be leading this course in 2025 so if the podcast resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance.


https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


*********


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578





Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> What areas of your life do you complain most about? Imagine how learning how to master your Health, Relationships and Money a little more would leas to so much better quality of life.


'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.


This is the only time I'll be leading this course in 2025 so if the podcast resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance.


https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


*********


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578





Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 117 - Spring Forward - 6 Ways To Embrace The Renewed Energy of The Season EP 117 - Spring Forward - 6 Ways To Embrace The Renewed Energy of The Season Fri, 04 Apr 2025 18:18:23 GMT 28:58 67f02136506c6c628cebf164 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-117-spring-forward-6-ways-to-embrace-the-renewed-energy-o 67f02136506c6c628cebf164 62a4aa782240ad00149a0934 ep-117-spring-forward-6-ways-to-embrace-the-renewed-energy-o full Spring has sprung and here are some tips on harnessing the renewed energy and rhythm of the season.

Our vital energy mimics nature thus Winter is a time for 'being' and resting and Spring is definitely a time of taking action and getting moving again to make the most of the year.

These 6 tips will help you get some ideas for moving forward with clarity and positive intention.


'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.


This is the only time I'll be leading this course in 2025 so if the workshop resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance then I'm happy to offer you an EXCLUSIVE DISCOUNT of £100 (which is valid until Fri 4th April at 10pm when the coupon expires)


See all info here and use promo code 100DISCOUNT at the checkout to get your discount (payment plans available).

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


*********


WEEKEND RETREAT - LAST SPACES FOR April 25-27th 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space for September date too see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Spring has sprung and here are some tips on harnessing the renewed energy and rhythm of the season.

Our vital energy mimics nature thus Winter is a time for 'being' and resting and Spring is definitely a time of taking action and getting moving again to make the most of the year.

These 6 tips will help you get some ideas for moving forward with clarity and positive intention.


'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.


This is the only time I'll be leading this course in 2025 so if the workshop resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance then I'm happy to offer you an EXCLUSIVE DISCOUNT of £100 (which is valid until Fri 4th April at 10pm when the coupon expires)


See all info here and use promo code 100DISCOUNT at the checkout to get your discount (payment plans available).

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


*********


WEEKEND RETREAT - LAST SPACES FOR April 25-27th 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space for September date too see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 116 - Money Blocks Workshop (Live) EP 116 - Money Blocks Workshop (Live) Fri, 28 Mar 2025 00:06:15 GMT 1:10:17 67e5e46a3cc004e453695ea9 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-116-money-blocks-workshop-live 67e5e46a3cc004e453695ea9 62a4aa782240ad00149a0934 ep-116-money-blocks-workshop-live full 1 116 What if you could step into your fullest potential and purpose to create the impact, results and finances of your dreams? This weeks Podcast is a snapshot from a Money Blocks workshop that Amanda led last week. It is a deep dive into the main things that block your flow of abundance and the importance of building deep self worth which empowers you to take the aligned actions required to embody success and abundance. You never really know what us possible until you go all in and chase your dreams,


Also as discussed on the workshop I am about to launch this years round of one of my favourite group programmes 'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.


This is the only time I'll be leading this course in 2025 so if the workshop resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance then I'm happy to offer you an EXCLUSIVE DISCOUNT of £100 (which is valid until Fri 4th April at 10pm when the coupon expires)


See all info here and use promo code EARLYBIRD100 at the checkout to get your discount (payment plans available).

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


*********


WEEKEND RETREAT - LAST SPACES FOR April 25-27th 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space for September date too see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> What if you could step into your fullest potential and purpose to create the impact, results and finances of your dreams? This weeks Podcast is a snapshot from a Money Blocks workshop that Amanda led last week. It is a deep dive into the main things that block your flow of abundance and the importance of building deep self worth which empowers you to take the aligned actions required to embody success and abundance. You never really know what us possible until you go all in and chase your dreams,


Also as discussed on the workshop I am about to launch this years round of one of my favourite group programmes 'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.


This is the only time I'll be leading this course in 2025 so if the workshop resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance then I'm happy to offer you an EXCLUSIVE DISCOUNT of £100 (which is valid until Fri 4th April at 10pm when the coupon expires)


See all info here and use promo code EARLYBIRD100 at the checkout to get your discount (payment plans available).

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


*********


WEEKEND RETREAT - LAST SPACES FOR April 25-27th 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space for September date too see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/




Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 115 - The 5 Fears That Are Stopping You Living Your Best Life EP 115 - The 5 Fears That Are Stopping You Living Your Best Life Thu, 20 Mar 2025 15:23:07 GMT 39:06 67dc32dbf48da98092c48185 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-115-the-5-fears-that-are-stopping-you-living-your-best-li 67dc32dbf48da98092c48185 62a4aa782240ad00149a0934 ep-115-the-5-fears-that-are-stopping-you-living-your-best-li full 1 115 If you are not living the absolute life of your dreams it is likely that FEAR is stopping you from taking action. In this episode Amanda looks at what the 5 main fears are and how you can overcome these to take action towards your best life.



FREE MONEY WORKSHOP FRIDAY 21st March

https://www.eventbrite.co.uk/e/free-workshop-what-are-your-money-blocks-tickets-1259780159369?


Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578





Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> If you are not living the absolute life of your dreams it is likely that FEAR is stopping you from taking action. In this episode Amanda looks at what the 5 main fears are and how you can overcome these to take action towards your best life.



FREE MONEY WORKSHOP FRIDAY 21st March

https://www.eventbrite.co.uk/e/free-workshop-what-are-your-money-blocks-tickets-1259780159369?


Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578





Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 114 - What Are Your Money Blocks? EP 114 - What Are Your Money Blocks? Thu, 27 Feb 2025 18:45:56 GMT 31:23 67c0b274ac2580a00c50dc1f false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-114-what-are-your-money-blocks 67c0b274ac2580a00c50dc1f 62a4aa782240ad00149a0934 ep-114-what-are-your-money-blocks full 1 114 What old stories and negative beliefs do you have that are subconsciously blocking your flow of money and abundance?



FREE MONEY WORKSHOP Sunday 2nd March

https://www.eventbrite.co.uk/e/free-workshop-what-are-your-money-blocks-tickets-1259780159369?


Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> What old stories and negative beliefs do you have that are subconsciously blocking your flow of money and abundance?



FREE MONEY WORKSHOP Sunday 2nd March

https://www.eventbrite.co.uk/e/free-workshop-what-are-your-money-blocks-tickets-1259780159369?


Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> EP 113 - 6 Practical ways to Raise Your Vibe (And Create an Energetic Shift) EP 113 - 6 Practical ways to Raise Your Vibe (And Create an Energetic Shift) Thu, 20 Feb 2025 16:09:49 GMT 21:31 67b7538ab3ef9b9a01315573 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-113-6-practical-ways-to-raise-your-vibe-and-create-an-ene 67b7538ab3ef9b9a01315573 62a4aa782240ad00149a0934 ep-113-6-practical-ways-to-raise-your-vibe-and-create-an-ene full 1 113 This week Amanda shares 6 practical ways you can raise your vibe for moments when you are feeling stuck in a low mood or energy. Rather than being dictated by how you feel all the time you can use these tools to shift your energy and feel better almost instantly.



Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda shares 6 practical ways you can raise your vibe for moments when you are feeling stuck in a low mood or energy. Rather than being dictated by how you feel all the time you can use these tools to shift your energy and feel better almost instantly.



Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 112 - How To Love Yourself More EP 112 - How To Love Yourself More Fri, 14 Feb 2025 07:47:42 GMT 37:58 67aef4db120ca8a76858a6df false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-112-how-to-love-yourself-more 67aef4db120ca8a76858a6df 62a4aa782240ad00149a0934 ep-112-how-to-love-yourself-more full 1 112 Valentine's week can seem lonely for so many people, both those that are single and those that are in relationships where they feel disconnected or aren't getting their needs met. This weeks episode Amanda talks about how to become your own source of love so that you are not outsourcing that to anyone or anything else.

Learning how to love yourself more and building your own foundation of self worth is such a powerful personal development tool and leads to a more secure, happier life.


Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Valentine's week can seem lonely for so many people, both those that are single and those that are in relationships where they feel disconnected or aren't getting their needs met. This weeks episode Amanda talks about how to become your own source of love so that you are not outsourcing that to anyone or anything else.

Learning how to love yourself more and building your own foundation of self worth is such a powerful personal development tool and leads to a more secure, happier life.


Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/



WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578




Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 111 - Are you Settling For Less? (Being a Good Girl & Making Do) ]]> Mon, 03 Feb 2025 23:59:44 GMT 37:47 67a157d7d4ac62b7f5becca9 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-111-are-you-settling-for-less 67a157d7d4ac62b7f5becca9 62a4aa782240ad00149a0934 ep-111-are-you-settling-for-less full 1 111 Are you making do or settling for less than you want/need in any aspect of life? Maybe it's time to get really honest with yourself and go ALL IN to make the most of this one chance at life?


Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 16th February

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Are you making do or settling for less than you want/need in any aspect of life? Maybe it's time to get really honest with yourself and go ALL IN to make the most of this one chance at life?


Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 16th February

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578



Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 110 - Do You Feel Like You Belong? (with Journal Prompts) EP 110 - Do You Feel Like You Belong? (with Journal Prompts) Mon, 27 Jan 2025 21:56:38 GMT 36:03 6797fea2b6e07e5a2fe19245 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-110-belonging 6797fea2b6e07e5a2fe19245 62a4aa782240ad00149a0934 ep-110-belonging full 1 110 Do you feel like you truly belong? Like you are seen, heard and appreciated in relationships for you are unconditionally or do you feel like you have to mould yourself to fit in and be accepted?

This is a BIG conversation with Journal Prompts to help you understand your feelings and needs regarding your own authenticity and belonging.


Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 16th February

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Do you feel like you truly belong? Like you are seen, heard and appreciated in relationships for you are unconditionally or do you feel like you have to mould yourself to fit in and be accepted?

This is a BIG conversation with Journal Prompts to help you understand your feelings and needs regarding your own authenticity and belonging.


Join The High Vibe Tribe Monthly Membership NOW:

A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 16th February

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/



Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 109 - 6 Tools That Helped Me Transform My Life EP 109 - 6 Tools That Helped Me Transform My Life Mon, 20 Jan 2025 23:29:40 GMT 43:36 678edb43d186489b1446fab6 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-109-6-tools-that-helped-me-transform-my-life 678edb43d186489b1446fab6 62a4aa782240ad00149a0934 ep-109-6-tools-that-helped-me-transform-my-life full 1 109 If you have reached a crossroads in life, are starting again or want some level of transformation this episode shows some useful tools that will help you along the way.


Join The High Vibe Tribe Membership NOW:

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Vision Board Workshop - Belfast 19th January

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-1108115897479?


VIP BUSINESS DAY - Belfast, 16th February

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> If you have reached a crossroads in life, are starting again or want some level of transformation this episode shows some useful tools that will help you along the way.


Join The High Vibe Tribe Membership NOW:

https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/



WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Vision Board Workshop - Belfast 19th January

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-1108115897479?


VIP BUSINESS DAY - Belfast, 16th February

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 108 - How to Set SMARTER Goals (Which Help Your Subconscious Mind Take Action To Achieve Them) EP 108 - How to Set SMARTER Goals (Which Help Your Subconscious Mind Take Action To Achieve Them) Mon, 13 Jan 2025 18:28:30 GMT 49:57 67855b4e18c69df1bd28f360 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-108-how-to-set-smarter-goals-which-help-your-subconscious 67855b4e18c69df1bd28f360 62a4aa782240ad00149a0934 ep-108-how-to-set-smarter-goals-which-help-your-subconscious full 1 108 Do you set goals or resolutions but never achieve them?


This week is a snippet from a recent GOAL SETTING WORKSHOP that Amanda led last week and she breaks down a really powerful process to help you achieve success this year.


In order for you to do the work required to reach your goals it’s essential to understand your trauma responses, how your nervous system and subconscious mind will try to protect you from risk (therefore tricking you to stay in your comfort zone and do nothing) and how to harness the powers of manifesting energy.


So if you’re not reaching your goals maybe you’re not lazy or unmotivated, maybe your subconscious mind is protecting you and keeping you safe/small to avoid risk.


I’ll be teaching this inside my Membership ‘The High Vibe Tribe’ that is NOW LIVE and I also go deep into this in my 1.5hr coaching offer ‘From Fear to Freedom’ - message or comment for details or see my bio.


Let’s make 2025 the year that you get free from your past fears and habits to truly TRIVE and raise your vibe!

Hosted on Acast. See acast.com/privacy for more information.

]]> Do you set goals or resolutions but never achieve them?


This week is a snippet from a recent GOAL SETTING WORKSHOP that Amanda led last week and she breaks down a really powerful process to help you achieve success this year.


In order for you to do the work required to reach your goals it’s essential to understand your trauma responses, how your nervous system and subconscious mind will try to protect you from risk (therefore tricking you to stay in your comfort zone and do nothing) and how to harness the powers of manifesting energy.


So if you’re not reaching your goals maybe you’re not lazy or unmotivated, maybe your subconscious mind is protecting you and keeping you safe/small to avoid risk.


I’ll be teaching this inside my Membership ‘The High Vibe Tribe’ that is NOW LIVE and I also go deep into this in my 1.5hr coaching offer ‘From Fear to Freedom’ - message or comment for details or see my bio.


Let’s make 2025 the year that you get free from your past fears and habits to truly TRIVE and raise your vibe!

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 107 - How to Make 2025 The BEST Year Ever! EP 107 - How to Make 2025 The BEST Year Ever! Tue, 31 Dec 2024 20:06:18 GMT 33:58 67744e1d024ebc889d6c7174 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-107-how-to-make-2025-the-best-year-ever 67744e1d024ebc889d6c7174 62a4aa782240ad00149a0934 ep-107-how-to-make-2025-the-best-year-ever full 1 107 If I was to make 2025 the best year EVER (and let's be honest that's what I intend to do) then here are the things that I would do.



WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Vision Board Workshop - Belfast 19th January

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-1108115897479?


VIP BUSINESS DAY - Belfast, 16th February

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> If I was to make 2025 the best year EVER (and let's be honest that's what I intend to do) then here are the things that I would do.



WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Vision Board Workshop - Belfast 19th January

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-1108115897479?


VIP BUSINESS DAY - Belfast, 16th February

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Other ways of WORKING with Me:

https://linktr.ee/acreatedlife_coach

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 106 - 5 Tips For a Calmer Christmas EP 106 - 5 Tips For a Calmer Christmas Thu, 05 Dec 2024 20:35:16 GMT 29:36 67520e557205a5bc68d3c710 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-106-5-tips-for-a-calmer-christmas 67520e557205a5bc68d3c710 62a4aa782240ad00149a0934 ep-106-5-tips-for-a-calmer-christmas full 1 106 Christmas can be a really busy, stressful time of the year with so many expectations, family and financial pressures.


In this episode Amanda shares some tips on having a more intentional Christmas and focusing on how you want to FEEL rather than over doing it to the point of exhaustion.


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 12th January

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Christmas can be a really busy, stressful time of the year with so many expectations, family and financial pressures.


In this episode Amanda shares some tips on having a more intentional Christmas and focusing on how you want to FEEL rather than over doing it to the point of exhaustion.


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 12th January

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 105 - Manifesting Workshop and Meditation EP 105 - Manifesting Workshop and Meditation Sat, 23 Nov 2024 20:31:38 GMT 1:23:59 67423b3bec59709ba55cac4e false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-105-manifesting-workshop-and-meditation 67423b3bec59709ba55cac4e 62a4aa782240ad00149a0934 ep-105-manifesting-workshop-and-meditation full 1 105 This week Amanda shares snippets from a Manifesting Workshop that she led this week.

This is a deep dive into understanding the energy and practical steps to manifesting as well as journal prompts and a meditation to help activate the learning.



WORK WITH AMANDA:


CONSCIOUS CREATOR - 8 Week Manifesting Course Starts 25th November (final few places)

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 12th January

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda shares snippets from a Manifesting Workshop that she led this week.

This is a deep dive into understanding the energy and practical steps to manifesting as well as journal prompts and a meditation to help activate the learning.



WORK WITH AMANDA:


CONSCIOUS CREATOR - 8 Week Manifesting Course Starts 25th November (final few places)

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 12th January

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 104 - My Morning Routine & How To Create Your Own]]> Mon, 21 Oct 2024 21:02:28 GMT 37:39 6716c0c9c054f53907e292c4 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-104-my-morning-routine-how-to-create-your-own 6716c0c9c054f53907e292c4 62a4aa782240ad00149a0934 ep-104-my-morning-routine-how-to-create-your-own full 1 104 Do you have an intentional morning routine or do you just wing it every day hoping for the best?


In this episode Amanda introduces some facts behind the importance of a healthy morning routine and gives tips on how to create one that suits your lifestyle.


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 10th November

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Do you have an intentional morning routine or do you just wing it every day hoping for the best?


In this episode Amanda introduces some facts behind the importance of a healthy morning routine and gives tips on how to create one that suits your lifestyle.


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 10th November

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 103 - Are You Attractive? (To People, Clients, Opportunities....etc) EP 103 - Are You Attractive? (To People, Clients, Opportunities....etc) Wed, 16 Oct 2024 18:26:54 GMT 41:03 6710056e1aff5e41d7e692a9 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-103-are-you-attractive-to-people-clients-opportunitiesetc 6710056e1aff5e41d7e692a9 62a4aa782240ad00149a0934 ep-103-are-you-attractive-to-people-clients-opportunitiesetc full 1 103 Are you an attractive person? Do you ooze charisma or do you repel people and things with your low vibe and negative energy?

Learning to be your most magnetic, high vibe self helps you attract the level fo opportunities and results that you desire in any area of life.


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 10th November

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Are you an attractive person? Do you ooze charisma or do you repel people and things with your low vibe and negative energy?

Learning to be your most magnetic, high vibe self helps you attract the level fo opportunities and results that you desire in any area of life.


WORK WITH AMANDA:


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


VIP BUSINESS DAY - Belfast, 10th November

A day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and Growth

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 102 - From Good Girl to B.I.T.C.H (Babe in Total Control Of Herself) EP 102 - From Good Girl to B.I.T.C.H (Babe in Total Control Of Herself) Tue, 08 Oct 2024 20:02:59 GMT 35:06 67058d40d649b24958088466 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-102-from-good-girl-to-bitch-babe-in-total-control-of-hers 67058d40d649b24958088466 62a4aa782240ad00149a0934 ep-102-from-good-girl-to-bitch-babe-in-total-control-of-hers full 1 102 Are you stuck in patterns of being a 'good girl' and people pleasing that are draining you and lowering your energy?

Maybe it's time to start honouring YOUR needs and feelings above others and step into your B.I.T.C.H era? (Babe In Total Control Of Herself).


WORK WITH AMANDA:


CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Sept

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


VIP BUSINESS DAY - Belfast, Novemeber

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Are you stuck in patterns of being a 'good girl' and people pleasing that are draining you and lowering your energy?

Maybe it's time to start honouring YOUR needs and feelings above others and step into your B.I.T.C.H era? (Babe In Total Control Of Herself).


WORK WITH AMANDA:


CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Sept

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


VIP BUSINESS DAY - Belfast, Novemeber

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 101 - Understanding Your Inner Child & How It Can Sabotage Your Relationships & Career/Business ]]> Thu, 03 Oct 2024 20:22:54 GMT 39:00 66fefcf211d39bd3b625776d false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-101-understanding-your-inner-child-how-it-can-sabotage-yo 66fefcf211d39bd3b625776d 62a4aa782240ad00149a0934 ep-101-understanding-your-inner-child-how-it-can-sabotage-yo full 1 101 This weeks episode is an exploration into your inner child, what the concept is, the positive and negative aspects and how your wounded inner child impacts your emotional maturity and can sabotage your success in all areas of your life; especially your relationships and career/business.


Amanda gives examples of how the inner chid can react when triggered and shares some tips on reparenting your inner child and how powerful this can be for your sense of self worth and wholeness.


WORK WITH AMANDA:


CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Sept

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> This weeks episode is an exploration into your inner child, what the concept is, the positive and negative aspects and how your wounded inner child impacts your emotional maturity and can sabotage your success in all areas of your life; especially your relationships and career/business.


Amanda gives examples of how the inner chid can react when triggered and shares some tips on reparenting your inner child and how powerful this can be for your sense of self worth and wholeness.


WORK WITH AMANDA:


CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Sept

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 100 - Conscious Dating & Relating with Sinead Tehery Cronin ]]> Mon, 23 Sep 2024 21:21:48 GMT 1:04:15 66f1dbed53d1bcf49e995ca8 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-100-conscious-dating-relating-with-sinead-tehery-cronin 66f1dbed53d1bcf49e995ca8 62a4aa782240ad00149a0934 ep-100-conscious-dating-relating-with-sinead-tehery-cronin full 1 100 This week Amanda is joined by guest Sinead Tehery Cronin of 'Conscious Singles Ireland' and it's a very insightful conversation around dating and relating to others when you are on a personal development journey and crave deeper, more aligned connections.

Sinead is a Shamanic and Sensual Artistry Facilitator with extensive experience guiding individuals and groups through personal healing and growth processes.

She is passionate about sacred sexuality, conscious relating and intimacy as well as neo-tantra and has trained overseas in this field. Sinead aims to connect people in an authentic, nourishing and healing way.


Connect with Sinead and find out about upcoming events:

https://www.consciousconnectionsevents.com/


WORK WITH AMANDA:


CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Sept

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by guest Sinead Tehery Cronin of 'Conscious Singles Ireland' and it's a very insightful conversation around dating and relating to others when you are on a personal development journey and crave deeper, more aligned connections.

Sinead is a Shamanic and Sensual Artistry Facilitator with extensive experience guiding individuals and groups through personal healing and growth processes.

She is passionate about sacred sexuality, conscious relating and intimacy as well as neo-tantra and has trained overseas in this field. Sinead aims to connect people in an authentic, nourishing and healing way.


Connect with Sinead and find out about upcoming events:

https://www.consciousconnectionsevents.com/


WORK WITH AMANDA:


CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Sept

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 99 - Becoming Your Highest Self EP 99 - Becoming Your Highest Self Mon, 16 Sep 2024 16:57:27 GMT 45:34 66e862e77c94296676055fb9 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-99-becoming-your-highest-self 66e862e77c94296676055fb9 62a4aa782240ad00149a0934 ep-99-becoming-your-highest-self full 1 99 How do you become your highest self?


WORK WITH AMANDA:


CONFIDENCE COURSE - Nearly 50% discount until 18th Sept

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (2 spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> How do you become your highest self?


WORK WITH AMANDA:


CONFIDENCE COURSE - Nearly 50% discount until 18th Sept

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (2 spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 98 - Lifestyle & Nutrition Coach Lorna Hayes on Health, Wellbeing, Weight-loss & Knowing Your Worth]]> Mon, 09 Sep 2024 20:44:49 GMT 1:06:47 66df5df4edd5444399267fad false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-98-lifestyle-nutrition-coach-lorna-hayes-on-health-wellbe 66df5df4edd5444399267fad 62a4aa782240ad00149a0934 ep-98-lifestyle-nutrition-coach-lorna-hayes-on-health-wellbe full 1 98 This week Amanda is joined by Holistic Lifestyle & Nutrition Coach Lorna Hayes of Livin Lifestyle Coaching.


Lorna coaches other women to meet their health goals and in her own words "I’ve spent the last 20 years transforming my life after struggling with poor physical and mental health. Through consistent lifestyle changes, I went from being tired, overweight, and unfulfilled to thriving. Now, I’m passionate about helping others find their own path to a better life."


This is such an inspiring episode where Lorna shares her own transformation story and shares so much wisdom and insights in how you can commit to your own optimum health, weight and wellbeing goals.


CONTACT LORNA:

https://www.livinlifestylecoaching.com/



WORK WITH AMANDA:


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (2 spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by Holistic Lifestyle & Nutrition Coach Lorna Hayes of Livin Lifestyle Coaching.


Lorna coaches other women to meet their health goals and in her own words "I’ve spent the last 20 years transforming my life after struggling with poor physical and mental health. Through consistent lifestyle changes, I went from being tired, overweight, and unfulfilled to thriving. Now, I’m passionate about helping others find their own path to a better life."


This is such an inspiring episode where Lorna shares her own transformation story and shares so much wisdom and insights in how you can commit to your own optimum health, weight and wellbeing goals.


CONTACT LORNA:

https://www.livinlifestylecoaching.com/



WORK WITH AMANDA:


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (2 spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 97 - Getting Out Of Your Comfort Zone EP 97 - Getting Out Of Your Comfort Zone Mon, 02 Sep 2024 21:43:16 GMT 32:47 66d62fa7e6ce13e59f84e5e6 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-97-getting-out-of-your-comfort-zone 66d62fa7e6ce13e59f84e5e6 62a4aa782240ad00149a0934 ep-97-getting-out-of-your-comfort-zone full 1 97 This week Amanda discusses the impact of staying in your comfort zone.

Staying comfortable and not taking risks feels safe but it also limits your growth, opportunities and overall happiness.

If you are stuck and scared to move out of your comfort zone in any area of life this episode is full of advice and tips on how to have the courage get out of it.



WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda discusses the impact of staying in your comfort zone.

Staying comfortable and not taking risks feels safe but it also limits your growth, opportunities and overall happiness.

If you are stuck and scared to move out of your comfort zone in any area of life this episode is full of advice and tips on how to have the courage get out of it.



WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - acreatedlifecoach@gmail.com


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: acreatedlifecoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 96 - Learning To Love And Accept Yourself EP 96 - Learning To Love And Accept Yourself Mon, 26 Aug 2024 21:51:39 GMT 43:40 66ccf8ac8320d10e6be3d85c false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-96-learning-to-love-and-accept-yourself 66ccf8ac8320d10e6be3d85c 62a4aa782240ad00149a0934 ep-96-learning-to-love-and-accept-yourself full 1 96 Are you too hard on yourself? Or could you learn to love and accept yourself a little more?

This week Amanda reflects on her own journey of love and acceptance and it includes some very powerful questions for your to reflect on yours.

Where have you been shaming yourself and how can you show yourself more love and compassion.



WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you too hard on yourself? Or could you learn to love and accept yourself a little more?

This week Amanda reflects on her own journey of love and acceptance and it includes some very powerful questions for your to reflect on yours.

Where have you been shaming yourself and how can you show yourself more love and compassion.



WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 95 - Slow Summer, Life Updates & A Message To My Single Girlies]]> Tue, 20 Aug 2024 17:19:29 GMT 46:42 66c4cf50f9374471fbcceb3d false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-95-slow-summer-life-updates-and-a-message-to-my-single-gi 66c4cf50f9374471fbcceb3d 62a4aa782240ad00149a0934 ep-95-slow-summer-life-updates-and-a-message-to-my-single-gi full 1 95 WELCOME BACK after a short podcast break over the summer, Amanda is back this week with an update on her slow, healing girl summer and a little bit of oversharing. Lol.

She offers some insights as to how she's been healing her body and heart over the last few months and how she has been navigating life's curve balls.


Topics covered:


Health checks and scares

Managing uncertainty

Slowing down yet manifesting results - BEING over DOING

Heart healing and protecting yourself from toxic energy

Self love tips and tools

A message to the single girlies



WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> WELCOME BACK after a short podcast break over the summer, Amanda is back this week with an update on her slow, healing girl summer and a little bit of oversharing. Lol.

She offers some insights as to how she's been healing her body and heart over the last few months and how she has been navigating life's curve balls.


Topics covered:


Health checks and scares

Managing uncertainty

Slowing down yet manifesting results - BEING over DOING

Heart healing and protecting yourself from toxic energy

Self love tips and tools

A message to the single girlies



WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 94 - Deirdre Maguire (Mind Wellness Specialist) On Her Own Journey To Personal Freedom EP 94 - Deirdre Maguire (Mind Wellness Specialist) On Her Own Journey To Personal Freedom Mon, 24 Jun 2024 19:18:26 GMT 1:16:52 6679baac264458512ef635b4 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-94-deirdre-maguire-mind-wellness-specialist-on-her-own-jo 6679baac264458512ef635b4 62a4aa782240ad00149a0934 ep-94-deirdre-maguire-mind-wellness-specialist-on-her-own-jo full 1 94 This week Amanda is joined by Deirdre Maguire and it is such an inspiring conversation into how life's challenges and reaching what you think is your lowest point can actually be your turning point for transformation. Deirdre discusses some big topics like dealing with her fathers suicide, a cancer diagnosis, negative coping mechanisms that we use to self sooth and how fear was driving her life. This all led her on her her own healing journey and now she's passionate about teaching others how to find their own personal freedom.

It's a fabulous and empowering conversation!


ABOUT DEIRDRE:

Deirdre Maguire is a Mind Wellness Specialist, speaker, author, and creator of The Stress Solution System.

I help people get happier. I show them how to see, then change the patterns of their thinking that are holding them back from getting what they want so they can, like me, live a fully expanded life.

Many of my clients from all around the world say I'm very effective at what I do I tell them it’s not magic, but it is transformative.

I know because I've been there done it and got the patent on the T-shirt.


If searching for answers after my darling father's tragic suicide brought me to this work in the beginning, then looking down the barrel of the gun of a cancer diagnosis pushed my need for powerful life management skills to a whole new level.


Today I say my personal journey became my professional passion. When you get right down to it, what drives me is that I don't want anyone to ever feel as bad as I did, and my ultimate intention is that everyone can have the best opportunity at happiness and a fully lived life.


That's certainly been my experience from doing this work. Today I have a powerful capacity for joy and contentment that I didn't even know was possible before.

Because I've taken everything I've learned and experienced over the past 25 years and consolidated it to create a very powerful, proven, program for personal empowerment which I have called The Stress Solution System.


Contact Deirdre:

https://deirdremaguire.com


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by Deirdre Maguire and it is such an inspiring conversation into how life's challenges and reaching what you think is your lowest point can actually be your turning point for transformation. Deirdre discusses some big topics like dealing with her fathers suicide, a cancer diagnosis, negative coping mechanisms that we use to self sooth and how fear was driving her life. This all led her on her her own healing journey and now she's passionate about teaching others how to find their own personal freedom.

It's a fabulous and empowering conversation!


ABOUT DEIRDRE:

Deirdre Maguire is a Mind Wellness Specialist, speaker, author, and creator of The Stress Solution System.

I help people get happier. I show them how to see, then change the patterns of their thinking that are holding them back from getting what they want so they can, like me, live a fully expanded life.

Many of my clients from all around the world say I'm very effective at what I do I tell them it’s not magic, but it is transformative.

I know because I've been there done it and got the patent on the T-shirt.


If searching for answers after my darling father's tragic suicide brought me to this work in the beginning, then looking down the barrel of the gun of a cancer diagnosis pushed my need for powerful life management skills to a whole new level.


Today I say my personal journey became my professional passion. When you get right down to it, what drives me is that I don't want anyone to ever feel as bad as I did, and my ultimate intention is that everyone can have the best opportunity at happiness and a fully lived life.


That's certainly been my experience from doing this work. Today I have a powerful capacity for joy and contentment that I didn't even know was possible before.

Because I've taken everything I've learned and experienced over the past 25 years and consolidated it to create a very powerful, proven, program for personal empowerment which I have called The Stress Solution System.


Contact Deirdre:

https://deirdremaguire.com


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 93 - Manifesting More Money, Love, Clients etc - Assuming The 'Wish Fulfilled]]> Mon, 17 Jun 2024 20:46:49 GMT 36:08 6670a04f9e45e1a3117ae5f5 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/93-manifesting-more-money-love-clients-etc-assuming-the-wish 6670a04f9e45e1a3117ae5f5 62a4aa782240ad00149a0934 93-manifesting-more-money-love-clients-etc-assuming-the-wish full 1 93 In this episode Amanda walks you through the steps of the manifesting technique 'Living in the Wish Fulfilled' which was first devised by Neville Goddard.


It's a powerful way to train your awareness to focus on assuming that you already have what you desire and how good that will feel rather than focusing on the lack of it. If you can learn to evoke this inner experience of already having the love/money/health of your dreams then you are aligning your energetic frequency to attract that. It's a fun exercise in day dreaming and being delusional with your thinking that has big results!


Why not try it and see for yourself?




Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim

https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode Amanda walks you through the steps of the manifesting technique 'Living in the Wish Fulfilled' which was first devised by Neville Goddard.


It's a powerful way to train your awareness to focus on assuming that you already have what you desire and how good that will feel rather than focusing on the lack of it. If you can learn to evoke this inner experience of already having the love/money/health of your dreams then you are aligning your energetic frequency to attract that. It's a fun exercise in day dreaming and being delusional with your thinking that has big results!


Why not try it and see for yourself?




Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim

https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 92 - How To Rebuild Your Self Confidence/Esteem (in 8 Steps) EP 92 - How To Rebuild Your Self Confidence/Esteem (in 8 Steps) Mon, 10 Jun 2024 21:20:39 GMT 41:29 66676c44c446540011f05e01 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-92-how-to-rebuilt-your-self-confidenceesteem-in-8-steps 66676c44c446540011f05e01 62a4aa782240ad00149a0934 ep-92-how-to-rebuilt-your-self-confidenceesteem-in-8-steps full 1 92 How do you start rebuilding your confidence and self esteem when it is an an all time low?

This week Amanda leads you in 8 steps that she used to overcome her own self doubt and insecurities.



Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim

https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How do you start rebuilding your confidence and self esteem when it is an an all time low?

This week Amanda leads you in 8 steps that she used to overcome her own self doubt and insecurities.



Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim

https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 91 - Having The Courage to Shine (and 4 Patterns That Hold You Back/Keep You Stuck) EP 91 - Having The Courage to Shine (and 4 Patterns That Hold You Back/Keep You Stuck) Mon, 03 Jun 2024 22:12:44 GMT 52:00 665e3bb000559f0012b0b892 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-91-having-the-courage-to-shine-and-4-patterns-that-hold-y 665e3bb000559f0012b0b892 62a4aa782240ad00149a0934 ep-91-having-the-courage-to-shine-and-4-patterns-that-hold-y full 1 91 In this episode Amanda shares some insights on why people find it so hard to step out into their light and live their truest expression of themselves.

She includes details of the 4 main thought patterns that keep you playing safe and/or feeling stuck and how to overcome these to rise up and fulfil your potential.


It's time for YOU to take your power back and value your own feelings, needs, desires, purpose etc above the need for validation or permission from others.

When you back yourself like this and give yourself permission to shine it impacts your life in so many ways as you become unapologetically YOU! And from this space of freedom and full self expression who knows what could be possible.




Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim

https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode Amanda shares some insights on why people find it so hard to step out into their light and live their truest expression of themselves.

She includes details of the 4 main thought patterns that keep you playing safe and/or feeling stuck and how to overcome these to rise up and fulfil your potential.


It's time for YOU to take your power back and value your own feelings, needs, desires, purpose etc above the need for validation or permission from others.

When you back yourself like this and give yourself permission to shine it impacts your life in so many ways as you become unapologetically YOU! And from this space of freedom and full self expression who knows what could be possible.




Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim

https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 90 - The Life Changing Power of Gratitude (with 5 Gratitude Practises) EP 90 - The Life Changing Power of Gratitude (with 5 Gratitude Practises) Tue, 28 May 2024 21:30:52 GMT 35:33 66564c99f52ca50011c64b01 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-90-the-life-changing-power-of-gratitude-with-5-gratitude- 66564c99f52ca50011c64b01 62a4aa782240ad00149a0934 ep-90-the-life-changing-power-of-gratitude-with-5-gratitude- full 1 90 This week Amanda shares some of the science and life changing benefits of training your mind to focus on gratitude and appreciation and how using it as a regular daily practise can literally change the quality of your life as well as your physical and mental wellbeing.


Gratitude is a powerful manifesting tool and with simple techniques you can consciously chose to experience good feeling emotions, rather than being a victim of your negativity bias or low vibe feelings like stress, shame, fear, worry, depression etc. It's such a simple tool but SO effective in rewiring your subconscious brain and raising your frequency.


Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim

https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda shares some of the science and life changing benefits of training your mind to focus on gratitude and appreciation and how using it as a regular daily practise can literally change the quality of your life as well as your physical and mental wellbeing.


Gratitude is a powerful manifesting tool and with simple techniques you can consciously chose to experience good feeling emotions, rather than being a victim of your negativity bias or low vibe feelings like stress, shame, fear, worry, depression etc. It's such a simple tool but SO effective in rewiring your subconscious brain and raising your frequency.


Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim

https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 89 - How To Become a High Value Woman (8 Steps) EP 89 - How To Become a High Value Woman (8 Steps) Mon, 20 May 2024 20:16:21 GMT 44:50 664baf642e12a800122cf031 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-89-how-to-become-a-high-value-woman-8-steps 664baf642e12a800122cf031 62a4aa782240ad00149a0934 ep-89-how-to-become-a-high-value-woman-8-steps full 1 89 What is an High Value Woman? And how can you go from low self esteem and overly people pleasing to become HER.


This week Amanda explains 8 steps to stepping into your full self worth, how to design this higher version of yourself that honours herself, her needs and has a high value on her time, energy, thoughts, feelings and what she deserves in life.



******If this resonates with you maybe consider joining Amanda's 8 week 'Building Confidence and Self Esteem' online course which starts THIS WEDNESDAY 15th May*****

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> What is an High Value Woman? And how can you go from low self esteem and overly people pleasing to become HER.


This week Amanda explains 8 steps to stepping into your full self worth, how to design this higher version of yourself that honours herself, her needs and has a high value on her time, energy, thoughts, feelings and what she deserves in life.



******If this resonates with you maybe consider joining Amanda's 8 week 'Building Confidence and Self Esteem' online course which starts THIS WEDNESDAY 15th May*****

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 88 - Remember Who The F*ck You Are: 5 Steps to Overcome Self Doubt & Step Into Your Power]]> Mon, 13 May 2024 21:35:41 GMT 40:36 664287537c2bf10013401b70 true https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-88-remember-who-the-fck-you-are-5-steps-to-overcome-self- 664287537c2bf10013401b70 62a4aa782240ad00149a0934 ep-88-remember-who-the-fck-you-are-5-steps-to-overcome-self- full 1 88 Where has self doubt been holding you back from living your life to the full and following your purpose.


This week Amanda explains what factors lead to self doubt and gives 5 steps to overcome this, reconnect to your power and remember who the F*ck you are!!!


******If this resonates with you maybe consider joining Amanda's 8 week 'Building Confidence and Self Esteem' online course which starts THIS WEDNESDAY 15th May*****

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Where has self doubt been holding you back from living your life to the full and following your purpose.


This week Amanda explains what factors lead to self doubt and gives 5 steps to overcome this, reconnect to your power and remember who the F*ck you are!!!


******If this resonates with you maybe consider joining Amanda's 8 week 'Building Confidence and Self Esteem' online course which starts THIS WEDNESDAY 15th May*****

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 87 - 20 Signs Of Low Self Esteem (Confidence Building) EP 87 - 20 Signs Of Low Self Esteem (Confidence Building) Mon, 06 May 2024 19:30:16 GMT 53:06 66392fc8793d4000132890fe false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-87-20-signs-of-low-self-esteem-confidence-building 66392fc8793d4000132890fe 62a4aa782240ad00149a0934 ep-87-20-signs-of-low-self-esteem-confidence-building full 1 87 How do you know if your self esteem is lower than it should be to live a thriving, happy life? Here Amanda shares 20 different signs that you can reflect on that demonstrate low self esteem which includes things like: not being able to say no (poor boundaries), being over critical, too forgiving of bad behaviours in others, procrastination and many more.



*******Join my 'Building Confidence and Self Esteem' 8 week online course ******STARTS 15th MAY

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


WEEKEND RETREAT - Glenariffe, Co.Antrim in September see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How do you know if your self esteem is lower than it should be to live a thriving, happy life? Here Amanda shares 20 different signs that you can reflect on that demonstrate low self esteem which includes things like: not being able to say no (poor boundaries), being over critical, too forgiving of bad behaviours in others, procrastination and many more.



*******Join my 'Building Confidence and Self Esteem' 8 week online course ******STARTS 15th MAY

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


WEEKEND RETREAT - Glenariffe, Co.Antrim in September see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 86 - Are You Overly Romanticising Your Ex? - Another Listener Q&A with a Powerful Tip on How to Stay Grounded in This Situation]]> Mon, 29 Apr 2024 20:59:13 GMT 30:25 66300988fdc68b001227bfd9 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-86-are-you-overly-romanticising-your-ex-another-listener- 66300988fdc68b001227bfd9 62a4aa782240ad00149a0934 ep-86-are-you-overly-romanticising-your-ex-another-listener- full 1 85 Last weeks episode on healing from heartbreak went down a storm so this week is a follow up from that with another listener question about romanticising an ex and how to move forward from this space.


Amanda gives a tool that can be used in this case that will help you stay grounded in reality as well as reminding the listener to focus on turning inwards to rebuild their own self worth.



*******Join my 'Building Confidence and Self Esteem' 8 week online course ******

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


WEEKEND RETREAT< Glenariffe, Co.Antrim in September see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Last weeks episode on healing from heartbreak went down a storm so this week is a follow up from that with another listener question about romanticising an ex and how to move forward from this space.


Amanda gives a tool that can be used in this case that will help you stay grounded in reality as well as reminding the listener to focus on turning inwards to rebuild their own self worth.



*******Join my 'Building Confidence and Self Esteem' 8 week online course ******

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/


WEEKEND RETREAT< Glenariffe, Co.Antrim in September see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 85 - Healing From Heartbreak? Listener Q&A (Plus Some Retreat Chat Too)]]> Mon, 22 Apr 2024 21:14:29 GMT 35:30 6626d2f8aaeadd0012eace50 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-85-healing-from-heartbreak-listener-qa-plus-some-retreat- 6626d2f8aaeadd0012eace50 62a4aa782240ad00149a0934 ep-85-healing-from-heartbreak-listener-qa-plus-some-retreat- full 1 85 How do you heal from heartbreak? In a recent Q&A Amanda asked listeners what they would like support with and this was one of the topics that came up.

In this episode Amanda will lead you through some advice and steps on how to heal after the devastation of heartbreak, how do you rebuild your self worth and learn to meet your own emotional and physical needs to feel better and start enjoying life again.


Amanda also shares some info on her weekend retreat that took place this weekend. To get more info and to join in the next one in Glenariffe, Co.Antrim in September see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


*******Join my 'Building Confidence and Self Esteem' 8 week online course - EARLY BIRD rate EXTENDED to Wed 24th April*******

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How do you heal from heartbreak? In a recent Q&A Amanda asked listeners what they would like support with and this was one of the topics that came up.

In this episode Amanda will lead you through some advice and steps on how to heal after the devastation of heartbreak, how do you rebuild your self worth and learn to meet your own emotional and physical needs to feel better and start enjoying life again.


Amanda also shares some info on her weekend retreat that took place this weekend. To get more info and to join in the next one in Glenariffe, Co.Antrim in September see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


*******Join my 'Building Confidence and Self Esteem' 8 week online course - EARLY BIRD rate EXTENDED to Wed 24th April*******

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 84 - The Power of Surrender/Letting Go of Control (with Journal Prompts) EP 84 - The Power of Surrender/Letting Go of Control (with Journal Prompts) Wed, 17 Apr 2024 21:36:41 GMT 48:18 662040adac77e10012c81ec8 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-84-the-power-of-surrenderletting-go-of-control-with-journ 662040adac77e10012c81ec8 62a4aa782240ad00149a0934 ep-84-the-power-of-surrenderletting-go-of-control-with-journ full 1 84 This week Amanda really opens up in a solo episode about her latest healing journey, sometimes life happens and it triggers old wounds and she goes deep into her experience of letting go and surrendering control and how important it is to embrace the journey in order to get to the next level of your development. There are some really powerful journalling steps at the end for you to use.


. Topics include:

  • What is surrender and why is it important?
  • Healing from survival mode
  • How to get back in alignment
  • The power of leaning into your feminine energy
  • Choosing your perspective
  • How to let go of control and the freedom that brings



*******Join my 'Building Confidence and Self Esteem' 8 week online course - EARLY BIRD rate EXTENDED to Wed 24th April*******

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda really opens up in a solo episode about her latest healing journey, sometimes life happens and it triggers old wounds and she goes deep into her experience of letting go and surrendering control and how important it is to embrace the journey in order to get to the next level of your development. There are some really powerful journalling steps at the end for you to use.


. Topics include:

  • What is surrender and why is it important?
  • Healing from survival mode
  • How to get back in alignment
  • The power of leaning into your feminine energy
  • Choosing your perspective
  • How to let go of control and the freedom that brings



*******Join my 'Building Confidence and Self Esteem' 8 week online course - EARLY BIRD rate EXTENDED to Wed 24th April*******

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 83 - From NHS Midwife To Award Winning Hynobirthing & Baby Massage Business: Finding Balance After Burnout with Charlene Greensword]]> Mon, 25 Mar 2024 22:43:45 GMT 1:13:18 6601fd8fdf32970017cab118 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-83-from-nhs-midwife-to-award-winning-hynobirthing-baby-ma 6601fd8fdf32970017cab118 62a4aa782240ad00149a0934 ep-83-from-nhs-midwife-to-award-winning-hynobirthing-baby-ma full 1 83 This week Amanda is joined by Charleen Greensword (The Mummy Mentor NI), a former NHS Midwife who after 18 years in the job was struggling mentally with the pressure and work hours/conditions and chose to find her balance, freedom and follow her purpose in another way. During a career break she set up her own award winning business in Hynobirthing and Baby Massage which aims to support mothers and babies from pregnancy, birth and beyond. Charlene's ts a fabulous story of adapting and finding balance in life whilst being a huge contribution to others by following her purpose.


Connect with Charlene:

Website: https://the-mummy-mentor.co.uk/

Insta: https://www.instagram.com/the_mummy_mentor_ni/


*************


LAST 1 SPACE ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts Thurs 21st March (catch up on the replay and join us Live for week 2 on March 28th)

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by Charleen Greensword (The Mummy Mentor NI), a former NHS Midwife who after 18 years in the job was struggling mentally with the pressure and work hours/conditions and chose to find her balance, freedom and follow her purpose in another way. During a career break she set up her own award winning business in Hynobirthing and Baby Massage which aims to support mothers and babies from pregnancy, birth and beyond. Charlene's ts a fabulous story of adapting and finding balance in life whilst being a huge contribution to others by following her purpose.


Connect with Charlene:

Website: https://the-mummy-mentor.co.uk/

Insta: https://www.instagram.com/the_mummy_mentor_ni/


*************


LAST 1 SPACE ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts Thurs 21st March (catch up on the replay and join us Live for week 2 on March 28th)

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 82 - Bonus - 5 Steps To Manifesting Your Dream Life - Day 3 Manifesting Challenge EP 82 - Bonus - 5 Steps To Manifesting Your Dream Life - Day 3 Manifesting Challenge Wed, 20 Mar 2024 22:26:44 GMT 46:14 65fb62231c46ed00170a4bbc false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-82-bonus-5-steps-to-manifesting-your-dream-life-day-3-oma 65fb62231c46ed00170a4bbc 62a4aa782240ad00149a0934 ep-82-bonus-5-steps-to-manifesting-your-dream-life-day-3-oma bonus 1 82 This is a clip from Day 3 of the Manifesting Challenge and Amanda leads the group through her 5 step manifesting process.


  1. Raise your Vibrational Frequency
  2. Set An Inspiring Goal
  3. Rewire Your Limiting Beliefs
  4. Live in The End
  5. Aligned Action


*************


LAST 1 SPACE ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts Thurs 21st March (watch live or catch up on the replay)

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a clip from Day 3 of the Manifesting Challenge and Amanda leads the group through her 5 step manifesting process.


  1. Raise your Vibrational Frequency
  2. Set An Inspiring Goal
  3. Rewire Your Limiting Beliefs
  4. Live in The End
  5. Aligned Action


*************


LAST 1 SPACE ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts Thurs 21st March (watch live or catch up on the replay)

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 81 - Bonus - Taking Your Power Back Over Your Negative Limiting Beliefs - Day 2 Manifesting Challenge EP 81 - Bonus - Taking Your Power Back Over Your Negative Limiting Beliefs - Day 2 Manifesting Challenge Tue, 19 Mar 2024 19:54:24 GMT 37:24 65f9ecdd220159001790353c false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-81-how-to-take-your-power-back-over-your-negative-limitin 65f9ecdd220159001790353c 62a4aa782240ad00149a0934 ep-81-how-to-take-your-power-back-over-your-negative-limitin bonus 1 81 What negative beliefs do you have lurking deep in your subconscious mind and how are they blocking your ability to manifest your dream life?


This clip is taken from Amanda's 3 Day Manifesting Challenge and leads you through an exercise in transforming your limiting beliefs into more empowering ones which over time rewires your subconscious mind and raises your energetic set point for manifesting.


*************


LAST 2 SPACES ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts Thurs 21st March

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> What negative beliefs do you have lurking deep in your subconscious mind and how are they blocking your ability to manifest your dream life?


This clip is taken from Amanda's 3 Day Manifesting Challenge and leads you through an exercise in transforming your limiting beliefs into more empowering ones which over time rewires your subconscious mind and raises your energetic set point for manifesting.


*************


LAST 2 SPACES ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts Thurs 21st March

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 80 - How Your Thoughts & Feelings Impact What You Attract Into Your Life - Day 1 Manifesting Challenge ]]> Mon, 18 Mar 2024 22:24:33 GMT 1:01:02 65f8bd224862100016bfbee8 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-80-how-your-thoughts-feelings-impact-what-you-attract-int 65f8bd224862100016bfbee8 62a4aa782240ad00149a0934 ep-80-how-your-thoughts-feelings-impact-what-you-attract-int full 1 80 This week Amanda shares part of Day 1 of a 3 Day Manifesting Challenge (edited to remove most of the participant interactions and coaching) where she explains the science and energy of manifesting and how your thoughts and feelings impact your energy. That then determines what you attract into your life, good or bad, by the power of your dominant thoughts and feelings.


It's quite liberating to understand how energy and frequency works and how you can level up your energetic set point to attract more of what you DO want and less of what you don't want. The power lies in you.......


****I reference the Hawkins Emotional Scale which you can search for on the Internet to see as a visual.


*************


LAST 2 SPACES ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts 21st March

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda shares part of Day 1 of a 3 Day Manifesting Challenge (edited to remove most of the participant interactions and coaching) where she explains the science and energy of manifesting and how your thoughts and feelings impact your energy. That then determines what you attract into your life, good or bad, by the power of your dominant thoughts and feelings.


It's quite liberating to understand how energy and frequency works and how you can level up your energetic set point to attract more of what you DO want and less of what you don't want. The power lies in you.......


****I reference the Hawkins Emotional Scale which you can search for on the Internet to see as a visual.


*************


LAST 2 SPACES ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts 21st March

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 79 - 10 Habits of Successful People EP 79 - 10 Habits of Successful People Mon, 11 Mar 2024 22:38:36 GMT 32:53 65ef877d4025940017d8b496 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-79-10-habits-of-successful-people 65ef877d4025940017d8b496 62a4aa782240ad00149a0934 ep-79-10-habits-of-successful-people full 1 79 This week Amanda shares 10 Habits of Successful People. What if they weren't just lucky, what if there was a formula for success and habits that you can adopt and develop to help you achieve more and find the most fulfilment and happiness in your life?


The main points:


  1. Purpose - Knowing Your 'Why'
  2. Time Management, Structure and Routines
  3. Focus on Health/Wellbeing
  4. Spiritual Practises
  5. Persistence
  6. Self Development
  7. Clear Goals and Track Progress
  8. Coaches and Mentors
  9. Prioritise Fun and Family
  10. Positive and Proactive


*************


ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts 21st March

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda shares 10 Habits of Successful People. What if they weren't just lucky, what if there was a formula for success and habits that you can adopt and develop to help you achieve more and find the most fulfilment and happiness in your life?


The main points:


  1. Purpose - Knowing Your 'Why'
  2. Time Management, Structure and Routines
  3. Focus on Health/Wellbeing
  4. Spiritual Practises
  5. Persistence
  6. Self Development
  7. Clear Goals and Track Progress
  8. Coaches and Mentors
  9. Prioritise Fun and Family
  10. Positive and Proactive


*************


ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts 21st March

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 78 - Client Story: From OCD to Building Confidence & A Thriving Jewellery Business in 1 Year - with Michelle from Blossom & Bloom]]> Sun, 10 Mar 2024 13:34:31 GMT 46:14 65edae1755ff89001749f09e false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-78-client-review-from-ocd-to-building-confidence-a-thrivi 65edae1755ff89001749f09e 62a4aa782240ad00149a0934 ep-78-client-review-from-ocd-to-building-confidence-a-thrivi bonus 1 78 This is a BONUS episode taken from an Instagram live last week with my fabulous client Michelle from Blossom and Bloom - a handmade bespoke jewellery business. 


It’s such an inspiring story of how much you can turn your life around in a year with the right focus, mindset and support.

Michelle shares how she was feeling so low and was held back by her OCD and how the support and tools she learned through coaching have helped her gain focus, clarity and support to build her own jewellery brand.

She has now replaced her salary with this business (which is growing by the day) and was able to leave her job thus she now works doing what she loves on her own time around the needs of her family.


Please follow and support Michelle’s page as well as checking out her beautiful jewellery and help her build her dream.


So proud of you Michelle!


Follow Blossom and Bloom:

Website - www.blossomandbloomni.com

Instagram - @blossomandbloomni


**********************


JOIN AMANDA'S FREE 3 Day MANIFESTING CHALLENGE 11th-14th MARCH

https://www.eventbrite.co.uk/e/free-3-day-manifesting-challenge-tickets-856336464417?


Or ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts 21st March

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a BONUS episode taken from an Instagram live last week with my fabulous client Michelle from Blossom and Bloom - a handmade bespoke jewellery business. 


It’s such an inspiring story of how much you can turn your life around in a year with the right focus, mindset and support.

Michelle shares how she was feeling so low and was held back by her OCD and how the support and tools she learned through coaching have helped her gain focus, clarity and support to build her own jewellery brand.

She has now replaced her salary with this business (which is growing by the day) and was able to leave her job thus she now works doing what she loves on her own time around the needs of her family.


Please follow and support Michelle’s page as well as checking out her beautiful jewellery and help her build her dream.


So proud of you Michelle!


Follow Blossom and Bloom:

Website - www.blossomandbloomni.com

Instagram - @blossomandbloomni


**********************


JOIN AMANDA'S FREE 3 Day MANIFESTING CHALLENGE 11th-14th MARCH

https://www.eventbrite.co.uk/e/free-3-day-manifesting-challenge-tickets-856336464417?


Or ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course

Starts 21st March

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 77 - How To Cope with Stress & Anxiety ]]> Mon, 04 Mar 2024 21:49:13 GMT 36:40 65e64001c6c67d0016458660 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-77-how-to-cope-with-stress-anxiety 65e64001c6c67d0016458660 62a4aa782240ad00149a0934 ep-77-how-to-cope-with-stress-anxiety full 1 77 Sometimes life just gets busy and stressful and this can trigger underlying anxiety. This weeks episode is taken from an Instagram Live that Amanda did last week communicating how she has learned to deal with her stress and anxiety. She includes many practical tips and tools as well as lots of information helping you to understand how anxiety and the nervous system works.


Topics include:

  • Are you treating the source or the symptoms?
  • Self awareness
  • Subconscious beliefs
  • Brain chemistry and stress hormones
  • Self Care techniques
  • Mindfulness tools
  • Following your purpose


*****Please note for the Physiological Sigh only 3-6 reps of this are advised at one time. It's SUCH a powerful tool for lowering Cortisol (the stress hormone)*****


JOIN The FREE 3 Day MANIFESTING CHALLENGE 11th-14th MARCH

https://www.eventbrite.co.uk/e/free-3-day-manifesting-challenge-tickets-856336464417?


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Sometimes life just gets busy and stressful and this can trigger underlying anxiety. This weeks episode is taken from an Instagram Live that Amanda did last week communicating how she has learned to deal with her stress and anxiety. She includes many practical tips and tools as well as lots of information helping you to understand how anxiety and the nervous system works.


Topics include:

  • Are you treating the source or the symptoms?
  • Self awareness
  • Subconscious beliefs
  • Brain chemistry and stress hormones
  • Self Care techniques
  • Mindfulness tools
  • Following your purpose


*****Please note for the Physiological Sigh only 3-6 reps of this are advised at one time. It's SUCH a powerful tool for lowering Cortisol (the stress hormone)*****


JOIN The FREE 3 Day MANIFESTING CHALLENGE 11th-14th MARCH

https://www.eventbrite.co.uk/e/free-3-day-manifesting-challenge-tickets-856336464417?


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 76 - 5 Money Blocks That Are Sabotaging Your Financial Success (Plus Some Of My Own Money Mindset Journey) EP 76 - 5 Money Blocks That Are Sabotaging Your Financial Success (Plus Some Of My Own Money Mindset Journey) Mon, 26 Feb 2024 22:30:50 GMT 57:14 65dd111a8be42100169c4e6c false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-76-5-money-blocks-that-are-sabotaging-your-financial-succ 65dd111a8be42100169c4e6c 62a4aa782240ad00149a0934 ep-76-5-money-blocks-that-are-sabotaging-your-financial-succ full 1 76 This week Amanda shares her own journey of taking her power back over her money story and reality. She shares what inspired her to want to earn more money with ease and how it was clawing back from poverty, difficult circumstances and holes in her shoes that made her finally take BIG ACTION to rewire her money story.


Main talking points:

The Stigma of talking about money

Poverty and rebuilding

Being a Mumprenuer - how becoming a mum shifts your mindset on the 9-5 working day


5 Money Blocks That are Sabotaging Your Financial Success:

  1. Money Mindset - what are your money stories from childhood
  2. Fear - of failure, taking a risk, judgement, criticism etc
  3. Limiting Beliefs - what negative beliefs are operating in your subconscious mind
  4. Self Image - do you feel worthy of being an abundant, wealthy person
  5. Alignment and Aligned Action - the frequency and energy of abundance and how to align with this



Amanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, (March start) it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy.


Sign up NOW!!

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda shares her own journey of taking her power back over her money story and reality. She shares what inspired her to want to earn more money with ease and how it was clawing back from poverty, difficult circumstances and holes in her shoes that made her finally take BIG ACTION to rewire her money story.


Main talking points:

The Stigma of talking about money

Poverty and rebuilding

Being a Mumprenuer - how becoming a mum shifts your mindset on the 9-5 working day


5 Money Blocks That are Sabotaging Your Financial Success:

  1. Money Mindset - what are your money stories from childhood
  2. Fear - of failure, taking a risk, judgement, criticism etc
  3. Limiting Beliefs - what negative beliefs are operating in your subconscious mind
  4. Self Image - do you feel worthy of being an abundant, wealthy person
  5. Alignment and Aligned Action - the frequency and energy of abundance and how to align with this



Amanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, (March start) it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy.


Sign up NOW!!

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 75 - Habits & Mindset for Peak Performance plus How to Pivot/Adapt in life & business with Gemma Sugrue]]> Mon, 19 Feb 2024 22:15:57 GMT 1:10:49 65d3d1cd6248a30017b9d865 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-75-following-your-joy-how-to-pivotadapt-and-mindset-for-p 65d3d1cd6248a30017b9d865 62a4aa782240ad00149a0934 ep-75-following-your-joy-how-to-pivotadapt-and-mindset-for-p full 1 75 This week Amanda chats to Performance/Artist Coach Gemma Sugrue on all things mindset, business, the importance of being able to pivot and adapt in business and life as well as many random topics as the two girls have a good chat about life, music and all sorts in between.


About Gemma:

I help independent music artists write better songs and build an audience with my online program True Artist Mastermind.

I’m a former professional singer/vocal coach, hobbyist comedian and a lover of social media.

I’ve worked for clients including Sir Lewis Hamilton, Justin Vernon of Bon Iver, Cian Ducrot, Damien Rice, Roisin Murphy (Moloko), Gilbert O'Sullivan, The RTE Concert Orchestra, James Vincent McMorrow and many more. I've worked for TV productions including Dancing with the Stars and The Late, Late Show. My Masters Degree is in music performance and I hold a Diploma in education. I’m currently studying for a masters in executive coaching with Sandown Business School.”


Contact Gemma:

www.gemmasugrue.com


SELF LOVE MASTERCLASS - Thurs 15th Feb (replay link available)

https://www.eventbrite.co.uk/e/self-love-relationships-masterclass-tickets-836811625097?aff=oddtdtcreator



Amanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, (March start) it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy.


Sign up NOW!!

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda chats to Performance/Artist Coach Gemma Sugrue on all things mindset, business, the importance of being able to pivot and adapt in business and life as well as many random topics as the two girls have a good chat about life, music and all sorts in between.


About Gemma:

I help independent music artists write better songs and build an audience with my online program True Artist Mastermind.

I’m a former professional singer/vocal coach, hobbyist comedian and a lover of social media.

I’ve worked for clients including Sir Lewis Hamilton, Justin Vernon of Bon Iver, Cian Ducrot, Damien Rice, Roisin Murphy (Moloko), Gilbert O'Sullivan, The RTE Concert Orchestra, James Vincent McMorrow and many more. I've worked for TV productions including Dancing with the Stars and The Late, Late Show. My Masters Degree is in music performance and I hold a Diploma in education. I’m currently studying for a masters in executive coaching with Sandown Business School.”


Contact Gemma:

www.gemmasugrue.com


SELF LOVE MASTERCLASS - Thurs 15th Feb (replay link available)

https://www.eventbrite.co.uk/e/self-love-relationships-masterclass-tickets-836811625097?aff=oddtdtcreator



Amanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, (March start) it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy.


Sign up NOW!!

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/



THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 74 - 6 Steps to Self Love & How This Can Help You Attract The Relationship of Your Dreams]]> Mon, 12 Feb 2024 22:51:58 GMT 45:57 65ca9b50e89a1700160e345a false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-74-6-steps-to-self-love-how-this-can-help-you-attract-the 65ca9b50e89a1700160e345a 62a4aa782240ad00149a0934 ep-74-6-steps-to-self-love-how-this-can-help-you-attract-the full 1 74 Self Love is your birthright but so many people have forgotten this as you carry so many negative beliefs that you are not enough in some way. In this episode Amanda discusses how self love is the foundation for well being and success in every area of life as it sets the barometer of what you believe you are worthy of receiving. Improving self worth literally improves the quality of your life on all levels: romantic relationships, friendships, success, finances, mental and physical health.


6 Steps to Self Love:


  1. Self Discovery
  2. Self Acceptance
  3. Self Compassion
  4. Self Care
  5. Positive Self Talk
  6. Showing Up For Yourself


SELF LOVE MASTERCLASS - Thurs 15th Feb (replay link available)

https://www.eventbrite.co.uk/e/self-love-relationships-masterclass-tickets-836811625097?aff=oddtdtcreator



Amanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy. EARLY BIRD OFFER ends 14th Feb and only 7 spots remain on this life changing and transformative course.


Sign up NOW!!

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course-earlybird/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFAST

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?


THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Self Love is your birthright but so many people have forgotten this as you carry so many negative beliefs that you are not enough in some way. In this episode Amanda discusses how self love is the foundation for well being and success in every area of life as it sets the barometer of what you believe you are worthy of receiving. Improving self worth literally improves the quality of your life on all levels: romantic relationships, friendships, success, finances, mental and physical health.


6 Steps to Self Love:


  1. Self Discovery
  2. Self Acceptance
  3. Self Compassion
  4. Self Care
  5. Positive Self Talk
  6. Showing Up For Yourself


SELF LOVE MASTERCLASS - Thurs 15th Feb (replay link available)

https://www.eventbrite.co.uk/e/self-love-relationships-masterclass-tickets-836811625097?aff=oddtdtcreator



Amanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy. EARLY BIRD OFFER ends 14th Feb and only 7 spots remain on this life changing and transformative course.


Sign up NOW!!

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course-earlybird/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFAST

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?


THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 73 - How My Client Manifested £15,500 On Week 1 Of My Manifesting Challenge EP 73 - How My Client Manifested £15,500 On Week 1 Of My Manifesting Challenge Mon, 05 Feb 2024 22:16:29 GMT 46:41 65c15d9f06794e0016651cc0 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-73-how-my-client-manifested-15500-on-week-1-of-my-manifes 65c15d9f06794e0016651cc0 62a4aa782240ad00149a0934 ep-73-how-my-client-manifested-15500-on-week-1-of-my-manifes 4 Steps to Manifesting Money full 1 73 This week Amanda shares how her client manifested £15,500 on a recent Conscious Creator group manifesting program. She talks through the steps and processes that Brenda used and how she 'luckily' won a local club lotto after a few weeks of learning about the energy and processes behind manifesting and 1 week into a 30 day manifesting challenge.


Amanda shares her 4 step process that has developed and how that has helped her and many, many clients attract their dreams and step into the higherst version of themselves.


Step 1: Understanding The Energetics and Science of Manifesting

Step 2: Rewiring Limiting/Negative Subconscious Beliefs

Step 3: Creating a New Higher Self Concept

Step 4: Living in The Wish Fulfilled


Amanda's new online group Programme 'ABUNDANT AND FREE" launches this week which is a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy. Email or contact Amanda for details of this or to be put on the waiting list. The doors open on Wed 7th with an early bird offer and only 7 spots remain on this life changing and transformative course.


Sign up NOW!!

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course-earlybird/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFAST

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?


THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda shares how her client manifested £15,500 on a recent Conscious Creator group manifesting program. She talks through the steps and processes that Brenda used and how she 'luckily' won a local club lotto after a few weeks of learning about the energy and processes behind manifesting and 1 week into a 30 day manifesting challenge.


Amanda shares her 4 step process that has developed and how that has helped her and many, many clients attract their dreams and step into the higherst version of themselves.


Step 1: Understanding The Energetics and Science of Manifesting

Step 2: Rewiring Limiting/Negative Subconscious Beliefs

Step 3: Creating a New Higher Self Concept

Step 4: Living in The Wish Fulfilled


Amanda's new online group Programme 'ABUNDANT AND FREE" launches this week which is a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy. Email or contact Amanda for details of this or to be put on the waiting list. The doors open on Wed 7th with an early bird offer and only 7 spots remain on this life changing and transformative course.


Sign up NOW!!

https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course-earlybird/


********

2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFAST

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?


THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 72 - Spiritual Awakening, Community & Purpose Plus Healing Karmic Lessons & Childhood Trauma with Spiritual Mentor Christine Higgins ]]> Mon, 29 Jan 2024 20:54:35 GMT 1:22:13 65b80cd023b8dc00166c3555 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-72-fear-of-success-plus-the-importance-of-spirituality-he 65b80cd023b8dc00166c3555 62a4aa782240ad00149a0934 ep-72-fear-of-success-plus-the-importance-of-spirituality-he full 1 72

This week Amanda is joined by guest Christine Higgins who is a gifted Spiritual Wellness Mentor and Motivational Speaker. A highly qualified Reiki Master Teacher, Shamanic Practitioner and Kundalini Life force Activator. Christine brings authenticity, humour, compassion and her spiritual gifts to all her training courses and wellness events. With a unique blend of spiritual wisdom and practical insights, she inspires transformation and personal growth. Her commitment to fostering well-being in both personal and professional spheres has made her a trusted guide for those seeking a more balanced and purposeful life.


This episode is jam packed with spiritual wisdom, insights and advice whilst Christine openly shares her story of childhood trauma, it's impact on her health and well being as well as how many 'dark night's of the soul' led to her spiritual awakening. She covers so many various topics including:


  • The fear of success and being judged
  • Spiritual awakenings and reconnecting to our inner selves during the pandemic
  • The importance of building a community
  • How breakdowns can lead to breakthroughs
  • Karmic lessons
  • Ancestral Healing
  • Finding your purpose
  • Making a difference and helping others


Get in touch with Christine to hear more about her healing circles, services and retreats:

Instagram: https://www.instagram.com/spiritualwellnesschristine?igsh=MXFwd2xpNG1xdjVxcg%3D%3D

Website: https://www.spiritualwellnesschristine.com/


********



********

2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFAST

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?


THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]>

This week Amanda is joined by guest Christine Higgins who is a gifted Spiritual Wellness Mentor and Motivational Speaker. A highly qualified Reiki Master Teacher, Shamanic Practitioner and Kundalini Life force Activator. Christine brings authenticity, humour, compassion and her spiritual gifts to all her training courses and wellness events. With a unique blend of spiritual wisdom and practical insights, she inspires transformation and personal growth. Her commitment to fostering well-being in both personal and professional spheres has made her a trusted guide for those seeking a more balanced and purposeful life.


This episode is jam packed with spiritual wisdom, insights and advice whilst Christine openly shares her story of childhood trauma, it's impact on her health and well being as well as how many 'dark night's of the soul' led to her spiritual awakening. She covers so many various topics including:


  • The fear of success and being judged
  • Spiritual awakenings and reconnecting to our inner selves during the pandemic
  • The importance of building a community
  • How breakdowns can lead to breakthroughs
  • Karmic lessons
  • Ancestral Healing
  • Finding your purpose
  • Making a difference and helping others


Get in touch with Christine to hear more about her healing circles, services and retreats:

Instagram: https://www.instagram.com/spiritualwellnesschristine?igsh=MXFwd2xpNG1xdjVxcg%3D%3D

Website: https://www.spiritualwellnesschristine.com/


********



********

2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFAST

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?


THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 71 - People Pleasing / Learning How to Say No & Consider Your Needs More ]]> Mon, 22 Jan 2024 20:47:40 GMT 50:54 65aed3127055260017145557 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-71-people-pleasing-learning-how-to-say-no-consider-your-n 65aed3127055260017145557 62a4aa782240ad00149a0934 ep-71-people-pleasing-learning-how-to-say-no-consider-your-n full 1 71 This week Amanda explores the topic of People Pleasing. What it is as a definition, how we can become people pleasers due to childhood trauma and/or low self esteem and some practical steps to break the cycle and start to value your own needs.


Talking points include:


What is People Pleasing?

Why do you Become this Way?

The Impact of People Pleasing on Various Areas of Your Life Including Your Mental & Physical Health

How to Break the Cycle (your needs matter too)

Boundary Statements

Questions to Ask Yourself Before You Become The Hero



********

2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


**********

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda explores the topic of People Pleasing. What it is as a definition, how we can become people pleasers due to childhood trauma and/or low self esteem and some practical steps to break the cycle and start to value your own needs.


Talking points include:


What is People Pleasing?

Why do you Become this Way?

The Impact of People Pleasing on Various Areas of Your Life Including Your Mental & Physical Health

How to Break the Cycle (your needs matter too)

Boundary Statements

Questions to Ask Yourself Before You Become The Hero



********

2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


**********

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 70 - How to Find Joy & Prioritise LIVING w Helen Armstrong/The Wandering Selkie ]]> Mon, 15 Jan 2024 23:04:03 GMT 1:24:28 65a5b5d81cd6e70016d6d8e0 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-70-how-to-find-joy-prioritise-living-w-helen-armstrongthe 65a5b5d81cd6e70016d6d8e0 62a4aa782240ad00149a0934 ep-70-how-to-find-joy-prioritise-living-w-helen-armstrongthe full 1 70 Helen is a professional Photographer and Advocate for Joy who shares her story of how she has created her life based upon her core values of connection, joy and freedom.


She has a beautiful outlook on life and talks about the importance of prioritising living and aligning your life with your values, purpose and making a difference to others. Helen talks about how she chose her career, her life balance and her yearly adventure list that she curates to give her a hopeful, joyful intentionality for the year ahead.


Connect with Helen:

https://www.instagram.com/thewanderingselkie?igsh=ZDB0aDg3d25wbWhu


*********

2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


**********

Hosted on Acast. See acast.com/privacy for more information.

]]> Helen is a professional Photographer and Advocate for Joy who shares her story of how she has created her life based upon her core values of connection, joy and freedom.


She has a beautiful outlook on life and talks about the importance of prioritising living and aligning your life with your values, purpose and making a difference to others. Helen talks about how she chose her career, her life balance and her yearly adventure list that she curates to give her a hopeful, joyful intentionality for the year ahead.


Connect with Helen:

https://www.instagram.com/thewanderingselkie?igsh=ZDB0aDg3d25wbWhu


*********

2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


**********

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 69 - How Gut Health Helps Your Physical & Mental Health Plus 100 Days Sober Challenge w Helen from Wellness Effect]]> Mon, 08 Jan 2024 19:20:26 GMT 1:12:01 659c4a94f4a05a0016d9f0fe false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-69-how-gut-health-helps-your-physical-mental-health-plus- 659c4a94f4a05a0016d9f0fe 62a4aa782240ad00149a0934 ep-69-how-gut-health-helps-your-physical-mental-health-plus- full 1 69 This week is a really fascinating conversation with Integrative Health Coach Helen from Wellness Effect about the importance of your diet and gut health and some facts on how these truly impact your mental and physical health at a scientific level.


Helen also introduces a 100 DAYS SOBER Challenge and explains how a sober lifestyle can impact your health and well-being as well.


Contact Helen -

Website: https://www.wellnesseffect.co.uk/


100 Day Sober Club: https://dchealth.mykajabi.com/offers/52xaZp3J/checkout


FREE Intro to Wellness Guide (contains a meal planning guide!): https://www.wellnesseffect.co.uk/product-page/intro-to-wellness-guide


Seven Days Gut Friendly Dinners Guide (£2 off with code NEWYEAR): https://www.wellnesseffect.co.uk/product-page/7-days-of-gut-friendly-dinners-wellness-effect


My coaching services aren't starting properly till March but if people want to book a free Discovery call and explore my packages: https://www.wellnesseffect.co.uk/book-online


*********

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


MANIFESTING AND VISION BOARD WORKSHOP - BELFAST 14th Jan

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-775077486627?


2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


THERE are also 3 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********


Hosted on Acast. See acast.com/privacy for more information.

]]> This week is a really fascinating conversation with Integrative Health Coach Helen from Wellness Effect about the importance of your diet and gut health and some facts on how these truly impact your mental and physical health at a scientific level.


Helen also introduces a 100 DAYS SOBER Challenge and explains how a sober lifestyle can impact your health and well-being as well.


Contact Helen -

Website: https://www.wellnesseffect.co.uk/


100 Day Sober Club: https://dchealth.mykajabi.com/offers/52xaZp3J/checkout


FREE Intro to Wellness Guide (contains a meal planning guide!): https://www.wellnesseffect.co.uk/product-page/intro-to-wellness-guide


Seven Days Gut Friendly Dinners Guide (£2 off with code NEWYEAR): https://www.wellnesseffect.co.uk/product-page/7-days-of-gut-friendly-dinners-wellness-effect


My coaching services aren't starting properly till March but if people want to book a free Discovery call and explore my packages: https://www.wellnesseffect.co.uk/book-online


*********

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


MANIFESTING AND VISION BOARD WORKSHOP - BELFAST 14th Jan

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-775077486627?


2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


THERE are also 3 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 68 - Yearly Review: 7 Questions to Ask Yourself To Review 2023 & Plan for 2024]]> Sat, 30 Dec 2023 19:06:51 GMT 1:02:56 65906818c7a6eb0015f443a3 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-68-yearly-review-7-questions-to-ask-yourself-to-review-20 65906818c7a6eb0015f443a3 62a4aa782240ad00149a0934 ep-68-yearly-review-7-questions-to-ask-yourself-to-review-20 full 1 68 Reviewing your year is a really powerful way to gain clarity around your successes, failures, areas of growth and helps you create an inspiring plan for goals and areas of focus for the next year ahead.

Take sometime out over the next couple of days to answer these 7 questions for yourself and get a deep insight into whats important to you. It's a great tool for taking personal responsibility for your life in every way and creating a life that you truly love.



NEW YEARS GOAL SETTING PARTY (ZOOM) Jan 4th 8-10pm GMT

https://amandastjohn.lpages.co/new-year-2024-goal-setting-workshop/


MANIFESTING AND VISION BOARD WORKSHOP - BELFAST 14th Jan

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-775077486627?


2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


THERE are also 4 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> Reviewing your year is a really powerful way to gain clarity around your successes, failures, areas of growth and helps you create an inspiring plan for goals and areas of focus for the next year ahead.

Take sometime out over the next couple of days to answer these 7 questions for yourself and get a deep insight into whats important to you. It's a great tool for taking personal responsibility for your life in every way and creating a life that you truly love.



NEW YEARS GOAL SETTING PARTY (ZOOM) Jan 4th 8-10pm GMT

https://amandastjohn.lpages.co/new-year-2024-goal-setting-workshop/


MANIFESTING AND VISION BOARD WORKSHOP - BELFAST 14th Jan

https://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-775077486627?


2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


THERE are also 4 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 67 - Christmas Calm or Chaos? You Decide? EP 67 - Christmas Calm or Chaos? You Decide? Mon, 04 Dec 2023 18:54:46 GMT 33:41 656e1f48d8a76600121bcc92 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-67-christmas-calm-or-chaos-you-decide 656e1f48d8a76600121bcc92 62a4aa782240ad00149a0934 ep-67-christmas-calm-or-chaos-you-decide full 1 67 The Christmas season can be really triggering for so many people with additional time, money and family pressures as well as having overwhelming expectations of creating the 'Perfect' Christmas for everyone.


In the episode Amanda discusses some tips on taking your power back and rewriting the narrative for yourself, reconnecting to your priorities and what you want Christmas to FEEL like and also how to set clearer boundaries with friends and family to make it your best Christmas yet.




****

NEW YEARS GOAL SETTING PARTY (ZOOM) Dec 30th 8-10pm GMT

https://amandastjohn.lpages.co/new-year-2024-goal-setting-workshop/


2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


THERE are also 2 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> The Christmas season can be really triggering for so many people with additional time, money and family pressures as well as having overwhelming expectations of creating the 'Perfect' Christmas for everyone.


In the episode Amanda discusses some tips on taking your power back and rewriting the narrative for yourself, reconnecting to your priorities and what you want Christmas to FEEL like and also how to set clearer boundaries with friends and family to make it your best Christmas yet.




****

NEW YEARS GOAL SETTING PARTY (ZOOM) Dec 30th 8-10pm GMT

https://amandastjohn.lpages.co/new-year-2024-goal-setting-workshop/


2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Link

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


THERE are also 2 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 66 - 12 Green Flags To Look Out For In Relationships EP 66 - 12 Green Flags To Look Out For In Relationships Mon, 27 Nov 2023 22:16:23 GMT 44:34 6565123c48a51c00128d6253 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-66-12-green-flags-to-look-out-for-in-relationships 6565123c48a51c00128d6253 62a4aa782240ad00149a0934 ep-66-12-green-flags-to-look-out-for-in-relationships full 1 66 This week Amanda explores some Green Flags to look out for in relationships (and to take accountability in yourself too).

Green flags are positive behaviours and signs that you are in a healthy, respectful relationship with a responsible adult and when they are present in your relationship you are more likely to have a fulfilling, happy ad expansive partnership with someone.



****

NEW YEARS GOAL SETTING PARTY (ZOOM) Dec 30th 8-10pm GMT

https://amandastjohn.lpages.co/new-year-2024-goal-setting-workshop/


THERE are also 2 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda explores some Green Flags to look out for in relationships (and to take accountability in yourself too).

Green flags are positive behaviours and signs that you are in a healthy, respectful relationship with a responsible adult and when they are present in your relationship you are more likely to have a fulfilling, happy ad expansive partnership with someone.



****

NEW YEARS GOAL SETTING PARTY (ZOOM) Dec 30th 8-10pm GMT

https://amandastjohn.lpages.co/new-year-2024-goal-setting-workshop/


THERE are also 2 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 65 - 10 Red Flags To Look For In Relationships: Self Worth & Setting Boundaries ]]> Mon, 20 Nov 2023 18:43:38 GMT 54:15 655ba86c4c0cfb0012ce374a false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/episode-65-10-red-flags-to-look-out-for-in-relationships-sel 655ba86c4c0cfb0012ce374a 62a4aa782240ad00149a0934 episode-65-10-red-flags-to-look-out-for-in-relationships-sel full 1 65 What are some of the main Red Flags to look out for in relationships? This week Amanda highlights 10 of the main ones that you should be aware of to protect yourself against toxic or abusive partners. Some of these can be difficult to spot and even more difficult to admit to as you want to see the good in someone and you are maybe willing to meet someone else's needs above your own rather than being alone. But ignoring red flags at the start will cost you greatly and erode your self esteem.


Knowing your standards and self worth is a big part of choosing a healthy partner but even just knowing some of the signs to look out for can help you.


Throughout the episode Amanda gives tips and tools to help you to spot warning signs and not gaslight yourself or make excuses that can cause you more pain in the long run.


*****

Join Amanda's upcoming 8 week manifesting course, Conscious Creator, an 8 week Manifesting Course which starts on 20th NOV (watch live or on the replay)

Think of what goal you could achieve by the end of this year and how empowering that would be for you?


This course is life changing information and is literally going to create MAGIC and you don’t want to miss out!


SIGN UP NOW!

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


THERE are also 2 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


Hosted on Acast. See acast.com/privacy for more information.

]]> What are some of the main Red Flags to look out for in relationships? This week Amanda highlights 10 of the main ones that you should be aware of to protect yourself against toxic or abusive partners. Some of these can be difficult to spot and even more difficult to admit to as you want to see the good in someone and you are maybe willing to meet someone else's needs above your own rather than being alone. But ignoring red flags at the start will cost you greatly and erode your self esteem.


Knowing your standards and self worth is a big part of choosing a healthy partner but even just knowing some of the signs to look out for can help you.


Throughout the episode Amanda gives tips and tools to help you to spot warning signs and not gaslight yourself or make excuses that can cause you more pain in the long run.


*****

Join Amanda's upcoming 8 week manifesting course, Conscious Creator, an 8 week Manifesting Course which starts on 20th NOV (watch live or on the replay)

Think of what goal you could achieve by the end of this year and how empowering that would be for you?


This course is life changing information and is literally going to create MAGIC and you don’t want to miss out!


SIGN UP NOW!

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


THERE are also 2 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578


Hosted on Acast. See acast.com/privacy for more information.

]]> EP 64 - How to Create Your Dream Life: Manifesting Magic EP 64 - How to Create Your Dream Life: Manifesting Magic Sat, 18 Nov 2023 15:21:04 GMT 33:24 6558d2d75c5f690012f80603 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-64-how-to-create-your-dream-life-feel-good-manifesting-ma 6558d2d75c5f690012f80603 62a4aa782240ad00149a0934 ep-64-how-to-create-your-dream-life-feel-good-manifesting-ma bonus 1 64 How do you create your absolute BEST LIFE? This bonus episode is taken from an Instagram Live that Amanda held talking about how to harness the Law of Attraction and manifesting mindset to create the life of your dreams.


She also shares details of her upcoming 8 week manifesting course, Conscious Creator, an 8 week Manifesting Course which starts on 20th NOV and will show you how to do this. Think of what goal you could achieve by the end of this year and how empowering that would be for you?


This course is life changing information and is literally going to create MAGIC and you don’t want to miss out!


SIGN UP NOW!

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


THERE are also 3 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> How do you create your absolute BEST LIFE? This bonus episode is taken from an Instagram Live that Amanda held talking about how to harness the Law of Attraction and manifesting mindset to create the life of your dreams.


She also shares details of her upcoming 8 week manifesting course, Conscious Creator, an 8 week Manifesting Course which starts on 20th NOV and will show you how to do this. Think of what goal you could achieve by the end of this year and how empowering that would be for you?


This course is life changing information and is literally going to create MAGIC and you don’t want to miss out!


SIGN UP NOW!

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


THERE are also 3 spaces left in 2023 for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 63 - Solo Travel & The Law of Attraction]]> Mon, 13 Nov 2023 20:45:35 GMT 45:57 65528a7f46e5c90011f687e4 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-63-solo-travel-the-law-of-attractio 65528a7f46e5c90011f687e4 62a4aa782240ad00149a0934 ep-63-solo-travel-the-law-of-attractio full 1 63 Amanda is just back from a solo adventure in Portugal and this weeks episode she explains the significance of solo travelling and how liberating it was for her as well as deep, deep self care and reflection time. She ties the episode into the theme of The Law of Attraction, abundance mindset and the importance of creating your life by choosing your perspective and growth mindset habits to keep your vibe high if you want to attract more of what you want into your life.


Amanda is starting a new 'Conscious Creator' 8 Week Manifesting Course and Challenge on 20th Nov.

Last remaining spaces: Sign up NOW to learn a step by step process to help you manifest Love, Money, Health/Wellbeing (or anything that you desire).

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda is just back from a solo adventure in Portugal and this weeks episode she explains the significance of solo travelling and how liberating it was for her as well as deep, deep self care and reflection time. She ties the episode into the theme of The Law of Attraction, abundance mindset and the importance of creating your life by choosing your perspective and growth mindset habits to keep your vibe high if you want to attract more of what you want into your life.


Amanda is starting a new 'Conscious Creator' 8 Week Manifesting Course and Challenge on 20th Nov.

Last remaining spaces: Sign up NOW to learn a step by step process to help you manifest Love, Money, Health/Wellbeing (or anything that you desire).

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 62 - Emotional Eating: Healing Your Relationship to Food with Coach Briana McAteer EP 62 - Emotional Eating: Healing Your Relationship to Food with Coach Briana McAteer Mon, 30 Oct 2023 17:45:34 GMT 1:07:07 653fea83968d750011bccb61 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-62-emotional-eating-healing-your-relationship-to-food-wit 653fea83968d750011bccb61 62a4aa782240ad00149a0934 ep-62-emotional-eating-healing-your-relationship-to-food-wit full 1 62 This week is another juicy episode where Amanda chats to Coach Briana McAteer on how to overcome emotional eating and heal your relationship with food. They go deep in to the root emotional causes of overeating, how to spot your emotional triggers and take your power back to create ultimate self care aswell as creating healthier habits and coping mechanisms for managing stress.


It's a very insightful episode that I'm sure will help many people with their own food and health/well being journeys.


Briana McAteer:

Briana is a coach, a TEDx speaker and she is set on leading a massive rebellion.

A rebellion against the oppressive patriarchal, diet-culture narrative that’s kept decades of women stuck on the restrict-binge-shame cycle.

Instead she’s calling on women and supporting them to return to the wisdom of their bodies and their own self-leadership so that they can reclaim their confidence and trust around food and feel at HOME in their bodies.


Contact:

https://www.instagram.com/briana.mcateer.coaching/



**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week is another juicy episode where Amanda chats to Coach Briana McAteer on how to overcome emotional eating and heal your relationship with food. They go deep in to the root emotional causes of overeating, how to spot your emotional triggers and take your power back to create ultimate self care aswell as creating healthier habits and coping mechanisms for managing stress.


It's a very insightful episode that I'm sure will help many people with their own food and health/well being journeys.


Briana McAteer:

Briana is a coach, a TEDx speaker and she is set on leading a massive rebellion.

A rebellion against the oppressive patriarchal, diet-culture narrative that’s kept decades of women stuck on the restrict-binge-shame cycle.

Instead she’s calling on women and supporting them to return to the wisdom of their bodies and their own self-leadership so that they can reclaim their confidence and trust around food and feel at HOME in their bodies.


Contact:

https://www.instagram.com/briana.mcateer.coaching/



**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 61 - How To Attract Your Soul Mate Partner & Avoid Narcissistic/Toxic Relationships w/ My Soulmate Coach Jeanne Sullivan Billeci]]> Mon, 23 Oct 2023 16:49:41 GMT 1:15:25 6536a3274702040012b897e2 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-61-my-soulmate-coach-jeanne-sullivan-billeci-how-to-attra 6536a3274702040012b897e2 62a4aa782240ad00149a0934 ep-61-my-soulmate-coach-jeanne-sullivan-billeci-how-to-attra full 1 61 This week Amanda is joined by My Soulmate Coach & Author Jeanne Sullivan Billeci and it is a BIG conversation about how to attract your soul mate as well as how to spot a Narcissistic/Toxic partner. This episode if full of advice, inspiration snd wisdom and Jeanne is a wealth of information as well as sharing her own story of healing relationship wounds which led to her manifesting her soulmate at the age of 44.


Jeanne Sullivan Billeci, author of Be the Soul Mate You Want to Attract, has entertained and inspired millions in interviews with her extraordinary mid-life love story, where she turned her marketing and law of attraction skills on herself to change one thing online and call in her husband overnight. As a certified life coach, she helps 

singles step into their sovereignty--live their happiest, most purposeful life--so they can stop wasting time on draining relationships and attract a partner who supports and elevates them.




JEANS MASTERCLASS (29th & 30th Oct)


https://mysoulmatecoach.com/events


BOOK

https://www.amazon.co.uk/Soul-Mate-You-Want-Attract/dp/B08CWBFC18


SOCIAL MEDIA

https://www.facebook.com/mysoulmatecoach


https://www.instagram.com/mysoulmatecoach/


https://www.linkedin.com/in/jeannesullivanbilleci/


https://mysoulmatecoach.com/



*********************


AMANDA'S NEW WINTER RETREAT: NOVEMBER 17th-19th November 2023

1 or 2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by My Soulmate Coach & Author Jeanne Sullivan Billeci and it is a BIG conversation about how to attract your soul mate as well as how to spot a Narcissistic/Toxic partner. This episode if full of advice, inspiration snd wisdom and Jeanne is a wealth of information as well as sharing her own story of healing relationship wounds which led to her manifesting her soulmate at the age of 44.


Jeanne Sullivan Billeci, author of Be the Soul Mate You Want to Attract, has entertained and inspired millions in interviews with her extraordinary mid-life love story, where she turned her marketing and law of attraction skills on herself to change one thing online and call in her husband overnight. As a certified life coach, she helps 

singles step into their sovereignty--live their happiest, most purposeful life--so they can stop wasting time on draining relationships and attract a partner who supports and elevates them.




JEANS MASTERCLASS (29th & 30th Oct)


https://mysoulmatecoach.com/events


BOOK

https://www.amazon.co.uk/Soul-Mate-You-Want-Attract/dp/B08CWBFC18


SOCIAL MEDIA

https://www.facebook.com/mysoulmatecoach


https://www.instagram.com/mysoulmatecoach/


https://www.linkedin.com/in/jeannesullivanbilleci/


https://mysoulmatecoach.com/



*********************


AMANDA'S NEW WINTER RETREAT: NOVEMBER 17th-19th November 2023

1 or 2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 60 - How To Connect To Your True Self Worth (Meditation Included) EP 60 - How To Connect To Your True Self Worth (Meditation Included) Mon, 16 Oct 2023 22:51:06 GMT 30:46 652dbe5ad40c9700128cfeff false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-60-how-to-connect-your-true-self-worth-meditation-include 652dbe5ad40c9700128cfeff 62a4aa782240ad00149a0934 ep-60-how-to-connect-your-true-self-worth-meditation-include full 1 60 This weeks episode is a snippet from a Free Masterclass on Building Confidence that Amanda led last week online.

It includes an exercise and meditation to help you reconnect to your deep sense of self worth and will be hugely inspiring and motivational.


Amanda's next round of her Building Confidence and Self Esteem Course starts on Wed 18th Oct and there are only 2 spaces left.

Register here and get the information, accountability and support to help you move towards deep confidence, freedom and full self expression.


https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


**********



NEW WINTER RETREAT: NOVEMBER 17th-19th November 2023

2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This weeks episode is a snippet from a Free Masterclass on Building Confidence that Amanda led last week online.

It includes an exercise and meditation to help you reconnect to your deep sense of self worth and will be hugely inspiring and motivational.


Amanda's next round of her Building Confidence and Self Esteem Course starts on Wed 18th Oct and there are only 2 spaces left.

Register here and get the information, accountability and support to help you move towards deep confidence, freedom and full self expression.


https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


**********



NEW WINTER RETREAT: NOVEMBER 17th-19th November 2023

2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 59 - Laura Curran on Recovering From Alcohol Dependancy & Rebuilding Her Life]]> Mon, 09 Oct 2023 18:32:25 GMT 1:04:23 65243cff16a47700116bdc93 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-59-laura-curran-on-recovering-from-alcohol-dependancy-reb 65243cff16a47700116bdc93 62a4aa782240ad00149a0934 ep-59-laura-curran-on-recovering-from-alcohol-dependancy-reb full 1 59 This week Amanda chats with Laura Curran a single parent who bravely shares her story of recovering from alcohol addiction in her early 30's, how this impacted her life plus the steps that she took towards recovery. Laura is now celebrating one year sober and this episode is full of courage, wisdom, vulnerability, humour and advice.


***TRIGGER WARNING***


Topics include post natal depression, grief, shame, parenting, childhood trauma/abuse, AA meetings, triggers, therapy.......we cover a LOT of ground in this episode and I just know you will be inspired by Laura and her determination and sparkle now.


To Follow Laura:

https://www.instagram.com/laura.curran3/


RESOURCES (Northern Ireland):


Alcoholics Anonymous (AA)

https://www.nidirect.gov.uk/contacts/alcoholics-anonymous-northern-ireland


Treatment & Support Services

https://services.drugsandalcoholni.info/treatment-support



**********


AMANDA -


NEW RETREAT DATE: NOVEMBER 17th-19th November 2023

2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Building Confidence & Self Esteem - 8 Week Online Course - Starts 18th October

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/




**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda chats with Laura Curran a single parent who bravely shares her story of recovering from alcohol addiction in her early 30's, how this impacted her life plus the steps that she took towards recovery. Laura is now celebrating one year sober and this episode is full of courage, wisdom, vulnerability, humour and advice.


***TRIGGER WARNING***


Topics include post natal depression, grief, shame, parenting, childhood trauma/abuse, AA meetings, triggers, therapy.......we cover a LOT of ground in this episode and I just know you will be inspired by Laura and her determination and sparkle now.


To Follow Laura:

https://www.instagram.com/laura.curran3/


RESOURCES (Northern Ireland):


Alcoholics Anonymous (AA)

https://www.nidirect.gov.uk/contacts/alcoholics-anonymous-northern-ireland


Treatment & Support Services

https://services.drugsandalcoholni.info/treatment-support



**********


AMANDA -


NEW RETREAT DATE: NOVEMBER 17th-19th November 2023

2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Building Confidence & Self Esteem - 8 Week Online Course - Starts 18th October

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/




**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 58 - Nuala McKeever on Channelling Creativity, Grief & The Art of Storytelling ]]> Mon, 02 Oct 2023 20:11:54 GMT 47:19 651b20b265a5310011ff547b false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-58-nuala-mckeever-talks-writing-story-telling-channelling 651b20b265a5310011ff547b 62a4aa782240ad00149a0934 ep-58-nuala-mckeever-talks-writing-story-telling-channelling full 1 58 This week Amanda talks to Comedian and Playwright Nuala McKeever who has a really inspiring one women play out at the moment which us touring Ireland.

Please forgive me for the technical issues, which kept the interview shorter than I'd have liked as Nuala's new play 'Truth, Love or Promise' has some really interesting themes of love, loss, grief, friendship and the humanness of life and trauma.


Nuala also shares how her own grief has helped shape her outlook and resilience on life.


Find more info on Nuala and all her upcoming dates here:

https://www.facebook.com/nualamckeevercomedy


6th Oct - Antrim / Old Courthouse Tickets:

https://theoldcourthousetheatre.com/book/?show=17001


13-14th Oct - Derry / Playhouse Theatre Tickets:

https://www.derryplayhouse.co.uk/event/nuala-mckeever-truth-love-or-promise


21-26th Nov - Belfast / Lyric Theatre Tickets: https://lyrictheatre.co.uk/whats-on/truth-love-or-promise-2


**********


AMANDA -


NEW RETREAT DATE: NOVEMBER 17th-19th November 2023

2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Building Confidence & Self Esteem - 8 Week Online Course - Starts 18th October

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


NEW DATE - Women's Empowerment Day with Ciara Daly - 12th November

https://www.eventbrite.com/e/womens-empowerment-event-belfast-tickets-723361141647?




**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda talks to Comedian and Playwright Nuala McKeever who has a really inspiring one women play out at the moment which us touring Ireland.

Please forgive me for the technical issues, which kept the interview shorter than I'd have liked as Nuala's new play 'Truth, Love or Promise' has some really interesting themes of love, loss, grief, friendship and the humanness of life and trauma.


Nuala also shares how her own grief has helped shape her outlook and resilience on life.


Find more info on Nuala and all her upcoming dates here:

https://www.facebook.com/nualamckeevercomedy


6th Oct - Antrim / Old Courthouse Tickets:

https://theoldcourthousetheatre.com/book/?show=17001


13-14th Oct - Derry / Playhouse Theatre Tickets:

https://www.derryplayhouse.co.uk/event/nuala-mckeever-truth-love-or-promise


21-26th Nov - Belfast / Lyric Theatre Tickets: https://lyrictheatre.co.uk/whats-on/truth-love-or-promise-2


**********


AMANDA -


NEW RETREAT DATE: NOVEMBER 17th-19th November 2023

2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Building Confidence & Self Esteem - 8 Week Online Course - Starts 18th October

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


NEW DATE - Women's Empowerment Day with Ciara Daly - 12th November

https://www.eventbrite.com/e/womens-empowerment-event-belfast-tickets-723361141647?




**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 57 - Happiness Is A Choice - Tips On Cultivating BEING Happy Rather Than Waiting For It To Happen EP 57 - Happiness Is A Choice - Tips On Cultivating BEING Happy Rather Than Waiting For It To Happen Tue, 26 Sep 2023 18:37:58 GMT 35:21 65132507d90fb6001160f70a false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-57-happiness-is-a-choice-tips-on-cultivating-being-happy- 65132507d90fb6001160f70a 62a4aa782240ad00149a0934 ep-57-happiness-is-a-choice-tips-on-cultivating-being-happy- full 1 57 Are you waiting on circumstances or elements of your life to change so that you can feel happy?

Or are you willing to learn to cultivate it inside of yourself?


This weeks episode Amanda explores mindset shifts/perspectives and ways of being happy NOW instead of outsourcing your happiness to other people/things.


NEW RETREAT DATE: NOVEMBER 17th-19th November 2023

2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Building Confidence & Self Esteem - 8 Week Online Course - Starts 18th October

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


NEW DATE - Women's Empowerment Day with Ciara Daly - 12th November

https://www.eventbrite.com/e/womens-empowerment-event-belfast-tickets-723361141647?




**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you waiting on circumstances or elements of your life to change so that you can feel happy?

Or are you willing to learn to cultivate it inside of yourself?


This weeks episode Amanda explores mindset shifts/perspectives and ways of being happy NOW instead of outsourcing your happiness to other people/things.


NEW RETREAT DATE: NOVEMBER 17th-19th November 2023

2 Night WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim -

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Building Confidence & Self Esteem - 8 Week Online Course - Starts 18th October

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


NEW DATE - Women's Empowerment Day with Ciara Daly - 12th November

https://www.eventbrite.com/e/womens-empowerment-event-belfast-tickets-723361141647?




**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 56 - Slowing Down & The Joy of Embracing The Seasons ]]> Mon, 18 Sep 2023 18:29:07 GMT 37:42 650896f36e095f0011a21b9b false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-56-slowing-down-the-joy-of-embracing-the-seasons 650896f36e095f0011a21b9b 62a4aa782240ad00149a0934 ep-56-slowing-down-the-joy-of-embracing-the-seasons full 1 56 Do you feel guilty taking time out and always put yourself under pressure to be productive?

This episode is about giving yourself permission to slow down and how to embrace the cyclical nature of the seasons to find joy.


*******

Amanda's Upcoming Retreat:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> Do you feel guilty taking time out and always put yourself under pressure to be productive?

This episode is about giving yourself permission to slow down and how to embrace the cyclical nature of the seasons to find joy.


*******

Amanda's Upcoming Retreat:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 55 - Women's Empowerment with Ciara Daly / Plus Are You Wasting Your Life?]]> Thu, 14 Sep 2023 18:52:23 GMT 59:49 65035301cb582e0011d3117c false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-55-womens-empowerment-with-ciara-daly-plus-are-you-wastin 65035301cb582e0011d3117c 62a4aa782240ad00149a0934 ep-55-womens-empowerment-with-ciara-daly-plus-are-you-wastin full 1 55 This week Amanda talks to makeup artist Ciara Daly reflecting on a Women's Empowerment event that they ran at the weekend in Belfast. They share some of the feedback and communicate how they both feel high on life and proud of creating a space for women to connect and be inspired at that level.

You will also hear a snippet of Amanda's Empowering talk on the day where she shares mindset tips on creating your life powerfully and having the courage to follow your purpose rather than wasting your chance to live a happy and fulfilled.


The NEXT WOMEN'S EMPOWERMENT EVENT has been booked for Sunday November 12th so please save the date (ticket link to follow)


*******

Amanda's Upcoming Retreat:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda talks to makeup artist Ciara Daly reflecting on a Women's Empowerment event that they ran at the weekend in Belfast. They share some of the feedback and communicate how they both feel high on life and proud of creating a space for women to connect and be inspired at that level.

You will also hear a snippet of Amanda's Empowering talk on the day where she shares mindset tips on creating your life powerfully and having the courage to follow your purpose rather than wasting your chance to live a happy and fulfilled.


The NEXT WOMEN'S EMPOWERMENT EVENT has been booked for Sunday November 12th so please save the date (ticket link to follow)


*******

Amanda's Upcoming Retreat:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 54 - Overcoming Your Limiting Beliefs - 5 Steps to Freedom Over Your Negative Subconscious Beliefs EP 54 - Overcoming Your Limiting Beliefs - 5 Steps to Freedom Over Your Negative Subconscious Beliefs Mon, 04 Sep 2023 20:00:33 GMT 35:44 64f6376219be9c0010d30338 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-54-overcoming-your-limiting-beliefs-5-steps-to-freedom-ov 64f6376219be9c0010d30338 62a4aa782240ad00149a0934 ep-54-overcoming-your-limiting-beliefs-5-steps-to-freedom-ov full 1 54 This week Amanda gives you 5 steps to overcoming your limiting beliefs. These negative thought patterns that you developed in early childhood are literally sabotaging your freedom and success in life by limiting how you think and feel about yourself.


Building awareness of what they are, how they are impacting your decisions, ability to take action and the level of results you are seeing in various areas of life gives you the ability to take your power back and rewrite the stories which is both liberating and life changing.


Step 1: Build Awareness

Step 2: Get to the Source of the Belief

Step 3: Rewire the Belief

Step 4: Rewrite Your Story

Step 5: Embody the New Empowered Version & TAKE ACTION


*******

If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


*******

Amanda's Upcoming Events/Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda gives you 5 steps to overcoming your limiting beliefs. These negative thought patterns that you developed in early childhood are literally sabotaging your freedom and success in life by limiting how you think and feel about yourself.


Building awareness of what they are, how they are impacting your decisions, ability to take action and the level of results you are seeing in various areas of life gives you the ability to take your power back and rewrite the stories which is both liberating and life changing.


Step 1: Build Awareness

Step 2: Get to the Source of the Belief

Step 3: Rewire the Belief

Step 4: Rewrite Your Story

Step 5: Embody the New Empowered Version & TAKE ACTION


*******

If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


*******

Amanda's Upcoming Events/Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 53 - Carleen Fitzgerald from Clothing Boutique Mollys Soul on Building a Business, Resilience & Fighting Back After Divorce & Redundancy ]]> Mon, 28 Aug 2023 18:50:51 GMT 57:52 64eceaaae4c76d0011bdc605 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-53-carleen-fitzgerald-from-clothing-boutique-mollys-soul- 64eceaaae4c76d0011bdc605 62a4aa782240ad00149a0934 ep-53-carleen-fitzgerald-from-clothing-boutique-mollys-soul- full 1 53 This week Amanda us joined by Carleen Fitzgerald from clothing boutique Mollys Soul in Ballymena. It's such an inspiring and empowering story of resilience as Carly turned things around after divorce, and then again after being made redundant after the pandemic. She adapted, did what she knew best and followed her passion for fashion starting an online business which she then turned into a shop as she built it up from the ground.


This story will resonate with anyone who has faced challenges and has started again, Carleen shares the how she struggled being a single parent during this time of uncertainty and how she wanted to inspire her children to follow their dreams which gave her the fighting spirit she needed to turn it all around. She shares her journey as well as her knowledge and advice to anyone else starting out in business and life and how she has built up her business by trusting herself and her own instincts.


Mollys Soul

Website - https://mollyssoul.com/

Instagram - https://www.instagram.com/mollys.soul/


*******

If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


*******

Amanda's Upcoming Events/Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda us joined by Carleen Fitzgerald from clothing boutique Mollys Soul in Ballymena. It's such an inspiring and empowering story of resilience as Carly turned things around after divorce, and then again after being made redundant after the pandemic. She adapted, did what she knew best and followed her passion for fashion starting an online business which she then turned into a shop as she built it up from the ground.


This story will resonate with anyone who has faced challenges and has started again, Carleen shares the how she struggled being a single parent during this time of uncertainty and how she wanted to inspire her children to follow their dreams which gave her the fighting spirit she needed to turn it all around. She shares her journey as well as her knowledge and advice to anyone else starting out in business and life and how she has built up her business by trusting herself and her own instincts.


Mollys Soul

Website - https://mollyssoul.com/

Instagram - https://www.instagram.com/mollys.soul/


*******

If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


*******

Amanda's Upcoming Events/Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Affirmations for Abundance & Success ]]> Sat, 26 Aug 2023 13:19:24 GMT 12:11 64e9fbdc41e6ea0011339082 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/affirmations-for-abundance-success 64e9fbdc41e6ea0011339082 62a4aa782240ad00149a0934 affirmations-for-abundance-success bonus 1 This bonus episode is more Affirmations (positive statements) that you can use to help you rewire your subconscious brain, this time the theme is ABUNDANCE & SUCCESS. Affirmations are a powerful tool for Manifesting and creating new habits of positive self talk. With repeated listening and really feeling into the power of each of these statements you are affirming a new way of thinking/being for your subconscious brain.


The background music is set to the frequency of 888Hz which is the energetic frequency of Wealth & Abundance.



If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


Enter my PODCAST COMPETITION - Win £100 Zara Voucher:

- Follow @acreatedlife_coach on Instagram

- Rate and/or review ‘A Created Life’ podcast on Spotify or Apple

- Take a screen shot of your favourite Podcast episode (or show your rating/review) and share it on your Instagram Stories - make sure to tag me @acreatedlife_coach on this so that I know you've entered the competition


*******

Amanda's Upcoming Events/Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Beach Retreat Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This bonus episode is more Affirmations (positive statements) that you can use to help you rewire your subconscious brain, this time the theme is ABUNDANCE & SUCCESS. Affirmations are a powerful tool for Manifesting and creating new habits of positive self talk. With repeated listening and really feeling into the power of each of these statements you are affirming a new way of thinking/being for your subconscious brain.


The background music is set to the frequency of 888Hz which is the energetic frequency of Wealth & Abundance.



If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


Enter my PODCAST COMPETITION - Win £100 Zara Voucher:

- Follow @acreatedlife_coach on Instagram

- Rate and/or review ‘A Created Life’ podcast on Spotify or Apple

- Take a screen shot of your favourite Podcast episode (or show your rating/review) and share it on your Instagram Stories - make sure to tag me @acreatedlife_coach on this so that I know you've entered the competition


*******

Amanda's Upcoming Events/Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Beach Retreat Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 52 - Affirmations for Self Love, Self Esteem & Confidence ]]> Mon, 21 Aug 2023 21:39:00 GMT 13:50 64e3d91197bc1600113df5b3 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-52-affirmations-for-self-love-self-esteem-confidence 64e3d91197bc1600113df5b3 62a4aa782240ad00149a0934 ep-52-affirmations-for-self-love-self-esteem-confidence full 1 51 This week Amanda has recorded some Affirmations which are positive statements to help you rewire your subconscious brain for Self Love, Self Esteem and Confidence. Affirmations are a powerful tool for Manifesting and creating new habits of positive self talk. With repeated listening and really feeling into the power of each of these statements you are affirming a new way of thinking/being for your subconscious brain.


The background music is set to the frequency of 528Hz which is the energetic frequency of Self Love



If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


Enter my PODCAST COMPETITION - Win £100 Zara Voucher:

- Follow @acreatedlife_coach on Instagram

- Rate and/or review ‘A Created Life’ podcast on Spotify or Apple

- Take a screen shot of your favourite Podcast episode (or show your rating/review) and share it on your Instagram Stories - make sure to tag me @acreatedlife_coach on this so that I know you've entered the competition


*******

Amanda's Upcoming Events/Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Beach Retreat Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda has recorded some Affirmations which are positive statements to help you rewire your subconscious brain for Self Love, Self Esteem and Confidence. Affirmations are a powerful tool for Manifesting and creating new habits of positive self talk. With repeated listening and really feeling into the power of each of these statements you are affirming a new way of thinking/being for your subconscious brain.


The background music is set to the frequency of 528Hz which is the energetic frequency of Self Love



If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


Enter my PODCAST COMPETITION - Win £100 Zara Voucher:

- Follow @acreatedlife_coach on Instagram

- Rate and/or review ‘A Created Life’ podcast on Spotify or Apple

- Take a screen shot of your favourite Podcast episode (or show your rating/review) and share it on your Instagram Stories - make sure to tag me @acreatedlife_coach on this so that I know you've entered the competition


*******

Amanda's Upcoming Events/Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Beach Retreat Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 51 - Lucky Girl Syndrome - What Is It? How It Can Help You Manifest + 5 Steps To Practise Being A Lucky Girl EP 51 - Lucky Girl Syndrome - What Is It? How It Can Help You Manifest + 5 Steps To Practise Being A Lucky Girl Wed, 16 Aug 2023 11:34:10 GMT 50:58 64dcb07ff78da2001162699c false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-51-lucky-girl-syndrome-what-is-it-how-does-it-help-you-ma 64dcb07ff78da2001162699c 62a4aa782240ad00149a0934 ep-51-lucky-girl-syndrome-what-is-it-how-does-it-help-you-ma full 1 51 Lucky Girl Syndrome has become a bit of an TikTok phenomenon over the last year or so. In this episode Amanda breaks down the meaning and science behind Lucky Girl Syndrome, how it links to The Law of Attraction, Law of Assumption and how it can be used as a powerful manifesting tool.


Amanda gives you a 5 step process where you can learn to implement this as a daily practice into your own life.


If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


Enter my PODCAST COMPETITION - Win £100 Zara Voucher:

- Follow @acreatedlife_coach on Instagram

- Rate and/or review ‘A Created Life’ podcast on Spotify or Apple

- Take a screen shot of your favourite Podcast episode (or show your rating/review) and share it on your Instagram Stories - make sure to tag me @acreatedlife_coach on this so that I know you've entered the competition

- Tag a friend on the comments below (extra entries for every one tagged)


Winner will be drawn on 31st AUG on Instagram


*******

Amanda's Upcoming Events/Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Beach Retreat Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> Lucky Girl Syndrome has become a bit of an TikTok phenomenon over the last year or so. In this episode Amanda breaks down the meaning and science behind Lucky Girl Syndrome, how it links to The Law of Attraction, Law of Assumption and how it can be used as a powerful manifesting tool.


Amanda gives you a 5 step process where you can learn to implement this as a daily practice into your own life.


If you are serious about learning manifesting and wealth mindset Amanda has an online Group Programme starting on 31st Aug which is a deep dive into transforming your subconscious thinking and rewiring your brain for success, freedom and abundance.


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


Enter my PODCAST COMPETITION - Win £100 Zara Voucher:

- Follow @acreatedlife_coach on Instagram

- Rate and/or review ‘A Created Life’ podcast on Spotify or Apple

- Take a screen shot of your favourite Podcast episode (or show your rating/review) and share it on your Instagram Stories - make sure to tag me @acreatedlife_coach on this so that I know you've entered the competition

- Tag a friend on the comments below (extra entries for every one tagged)


Winner will be drawn on 31st AUG on Instagram


*******

Amanda's Upcoming Events/Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Beach Retreat Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


BOOK Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 50 - International Artist/Painter Aly Harte on Building a Creative Business & How The Grief of Losing Her Dad At 8 Years Old Has Fuelled Her Art As Well As Her Perspective On Life]]> Mon, 07 Aug 2023 17:35:34 GMT 1:19:29 64d12a39a0dbaa00113e6c76 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-50-international-artistpainter-aly-harte-on-building-a-cr 64d12a39a0dbaa00113e6c76 62a4aa782240ad00149a0934 ep-50-international-artistpainter-aly-harte-on-building-a-cr full 1 50 This week Amanda is joined by internationally acclaimed artist and fine art painter Aly Harte. It is a very insightful, open hearted and emotional story of resilience and how her dads passing when she was a young child changed her perspective and outlook on life. She talks about the steps and challenges of making her artwork financially viable as a business as well as the pressure/guilt of balancing her career whilst raising 3 young kids.


BIO: Aly Harte is a painter whose Father died the week before her eighth birthday and she credits her ambition to the journey of this loss. Using paint Aly places importance on everyday moments, memories, places and things. Upon turning 40 she became a personal trainer and now also leads women in a journey of self acceptance teaching them how to know and to love themselves from their brain to their bones through movement. 


Aly lives with her husband Michael and three boys close to the beach in County Down. Northern Ireland. Included in the fun is their dog Mimi and cat called Tortilla. 


Contact Ali:

Instagram: https://www.instagram.com/aly.harte/

Link Tree: https://linktr.ee/aly.harte

Website: https://www.alyharte.com/


*******

Amanda's Upcoming Group Courses and Wellbeing Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Empowerment Workshop / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


Half Day Beach Retreats:

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast With Ciara Daly and Deirdre Maguire

https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda:

A Created Life (Coach)

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by internationally acclaimed artist and fine art painter Aly Harte. It is a very insightful, open hearted and emotional story of resilience and how her dads passing when she was a young child changed her perspective and outlook on life. She talks about the steps and challenges of making her artwork financially viable as a business as well as the pressure/guilt of balancing her career whilst raising 3 young kids.


BIO: Aly Harte is a painter whose Father died the week before her eighth birthday and she credits her ambition to the journey of this loss. Using paint Aly places importance on everyday moments, memories, places and things. Upon turning 40 she became a personal trainer and now also leads women in a journey of self acceptance teaching them how to know and to love themselves from their brain to their bones through movement. 


Aly lives with her husband Michael and three boys close to the beach in County Down. Northern Ireland. Included in the fun is their dog Mimi and cat called Tortilla. 


Contact Ali:

Instagram: https://www.instagram.com/aly.harte/

Link Tree: https://linktr.ee/aly.harte

Website: https://www.alyharte.com/


*******

Amanda's Upcoming Group Courses and Wellbeing Retreats:


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Empowerment Workshop / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


Half Day Beach Retreats:

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast With Ciara Daly and Deirdre Maguire

https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda:

A Created Life (Coach)

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> Bonus Episode - Carly Anderson (Flipping Belfast): From Civil Servant to £2.3 Million Property Portfolio - Shorter Clip of the No:3 Most Downloaded Podcast Episode This Year Bonus Episode - Carly Anderson (Flipping Belfast): From Civil Servant to £2.3 Million Property Portfolio - Shorter Clip of the No:3 Most Downloaded Podcast Episode This Year Sun, 06 Aug 2023 20:49:15 GMT 20:14 64d0074c47e4930011d8d1c7 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/bonus-episode-carly-anderson-flipping-belfast-from-civil-ser 64d0074c47e4930011d8d1c7 62a4aa782240ad00149a0934 bonus-episode-carly-anderson-flipping-belfast-from-civil-ser full 1 This is a bonus episode to celebrate the 1st year of the Podcast, it's a shorter version of the number 3 most downloaded episode this year which is a truly inspiring chat with civil servant turned property investor Carly Anderson (from Flipping Belfast). She shares how her own personal struggles gave her the push she needed to play big and start property developing as she wanted to find the revenue for her dream home.


Find Carly here:

https://www.instagram.com/flippingbelfast/



COMPETITION - WIN A £100 ZARA VOUCHER

  • Rate and/or review the podcast on Spotify or Apple
  • Take a screen shot of your favourite episode and share it on your Instagram Stories
  • Tag @acreatedlife_coach (so that I know you've entered the competition)
  • Follow @acreatedlife_coach on Instagram


Winner will be drawn on Instagram on 31st AUG


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast With Ciara Daly and Deirdre Maguire

https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a bonus episode to celebrate the 1st year of the Podcast, it's a shorter version of the number 3 most downloaded episode this year which is a truly inspiring chat with civil servant turned property investor Carly Anderson (from Flipping Belfast). She shares how her own personal struggles gave her the push she needed to play big and start property developing as she wanted to find the revenue for her dream home.


Find Carly here:

https://www.instagram.com/flippingbelfast/



COMPETITION - WIN A £100 ZARA VOUCHER

  • Rate and/or review the podcast on Spotify or Apple
  • Take a screen shot of your favourite episode and share it on your Instagram Stories
  • Tag @acreatedlife_coach (so that I know you've entered the competition)
  • Follow @acreatedlife_coach on Instagram


Winner will be drawn on Instagram on 31st AUG


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast With Ciara Daly and Deirdre Maguire

https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Bonus Episode - How Nearly Dying Taught Me to Live - Shorter Clip of the No:2 Most Downloaded Podcast Episode This Year Bonus Episode - How Nearly Dying Taught Me to Live - Shorter Clip of the No:2 Most Downloaded Podcast Episode This Year Fri, 04 Aug 2023 18:41:23 GMT 32:19 64cd44e977a0230011977e6d false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/bonus-episode-how-nearly-dying-taught-me-to-live-shorter-cli 64cd44e977a0230011977e6d 62a4aa782240ad00149a0934 bonus-episode-how-nearly-dying-taught-me-to-live-shorter-cli full 1 This is a bonus episode to celebrate the 1st year of the Podcast, it's a shorter version of the number 2 most downloaded episode this year which is Amanda's own story of how a near death experience taught her to really live. She shares the perspective shift that this gave her and how she went on to follow her dreams and totally turn her life around.




COMPETITION - WIN A £100 ZARA VOUCHER

  • Rate and/or review the podcast on Spotify or Apple
  • Take a screen shot of your favourite episode and share it on your Instagram Stories
  • Tag @acreatedlife_coach (so that I know you've entered the competition)
  • Follow @acreatedlife_coach on Instagram


Winner will be drawn on Instagram on 31st AUG


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast With Ciara Daly and Deirdre Maguire

https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a bonus episode to celebrate the 1st year of the Podcast, it's a shorter version of the number 2 most downloaded episode this year which is Amanda's own story of how a near death experience taught her to really live. She shares the perspective shift that this gave her and how she went on to follow her dreams and totally turn her life around.




COMPETITION - WIN A £100 ZARA VOUCHER

  • Rate and/or review the podcast on Spotify or Apple
  • Take a screen shot of your favourite episode and share it on your Instagram Stories
  • Tag @acreatedlife_coach (so that I know you've entered the competition)
  • Follow @acreatedlife_coach on Instagram


Winner will be drawn on Instagram on 31st AUG


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Women's Empowerment Event - MAKEUP / MINDSET / MUSIC / MOTIVATION

10th Sept 2023 - Belfast With Ciara Daly and Deirdre Maguire

https://www.eventbrite.co.uk/e/womens-empowerment-event-belfast-tickets-686647851207?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 49: 1 Year of Podcasting - Stats & Competition Plus Clip Of My Most Downloaded Episode with Paula Douglas (Thriving After A Suicide Attempt)]]> Mon, 31 Jul 2023 18:23:34 GMT 29:40 64c7fb516e09090011a4618e false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-49-1-year-of-podcasting-stats-competition-plus-clip-of-my 64c7fb516e09090011a4618e 62a4aa782240ad00149a0934 ep-49-1-year-of-podcasting-stats-competition-plus-clip-of-my full 1 49 The podcast is 1 YEAR OLD!!!! Amanda shares some of the sats and successes as she celebrates a wonderful 1st year of podcasting and chatting to some incredible people.


A HUGE thank you to all the guests and to YOU the listeners for making this such a fabulous and enriching experience.


Amanda also shares a clip of the most downloaded episode this year which is with Paula Douglas. Paula bravely shares her story of how she had a breakdown and her recovery after a suicide attempt. She talks about some of the contributing factors and how she rebuilt her life as well as offering advise to anyone else who may be struggling with their mental health. It's a very moving story.



COMPETITION - WIN A £100 ZARA VOUCHER

  • Rate and/or review the podcast on Spotify or Apple
  • Take a screen shot of your favourite episode and share it on your Instagram Stories
  • Tag @acreatedlife_coach (so that I know you've entered the competition)
  • Follow @acreatedlife_coach on Instagram


Winner will be drawn on Instagram on 31st AUG


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> The podcast is 1 YEAR OLD!!!! Amanda shares some of the sats and successes as she celebrates a wonderful 1st year of podcasting and chatting to some incredible people.


A HUGE thank you to all the guests and to YOU the listeners for making this such a fabulous and enriching experience.


Amanda also shares a clip of the most downloaded episode this year which is with Paula Douglas. Paula bravely shares her story of how she had a breakdown and her recovery after a suicide attempt. She talks about some of the contributing factors and how she rebuilt her life as well as offering advise to anyone else who may be struggling with their mental health. It's a very moving story.



COMPETITION - WIN A £100 ZARA VOUCHER

  • Rate and/or review the podcast on Spotify or Apple
  • Take a screen shot of your favourite episode and share it on your Instagram Stories
  • Tag @acreatedlife_coach (so that I know you've entered the competition)
  • Follow @acreatedlife_coach on Instagram


Winner will be drawn on Instagram on 31st AUG


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 48: Amanda Rafferty: Life After Separation/Divorce - Relationship Tools for Starting Again EP 48: Amanda Rafferty: Life After Separation/Divorce - Relationship Tools for Starting Again Mon, 24 Jul 2023 11:29:40 GMT 1:34:17 64be5f634fe1da0012f03c61 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-48-amanda-rafferty-life-after-separationdivorce-relations 64be5f634fe1da0012f03c61 62a4aa782240ad00149a0934 ep-48-amanda-rafferty-life-after-separationdivorce-relations full 1 48 Amanda is joined this week by Starting Again Coach Amanda Rafferty, it's a great conversation about knowing when it's time to leave a relationship, how to heal and build your own self worth after separation and how to move forward and start again with new, healthier boundaries and a healthier self concept. She shares some great coaching advice and tools on understanding your own relationship patterns and how your negative stories/beliefs can sabotage your relationships. There's a strong message of self awareness, self worth and accepting responsibility for your own part in things with the main theme being that there IS life after separation and you CAN be happy again.


Contact Amanda Rafferty:

Instagram: https://www.instagram.com/amanda_rafferty_/

Linktree: https://linktr.ee/raffertyamanda1?utm_source=linktree_profile_share&ltsid=9db5b4e5-4e05-44da-a337-bdb3b883e4ec


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:


July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda is joined this week by Starting Again Coach Amanda Rafferty, it's a great conversation about knowing when it's time to leave a relationship, how to heal and build your own self worth after separation and how to move forward and start again with new, healthier boundaries and a healthier self concept. She shares some great coaching advice and tools on understanding your own relationship patterns and how your negative stories/beliefs can sabotage your relationships. There's a strong message of self awareness, self worth and accepting responsibility for your own part in things with the main theme being that there IS life after separation and you CAN be happy again.


Contact Amanda Rafferty:

Instagram: https://www.instagram.com/amanda_rafferty_/

Linktree: https://linktr.ee/raffertyamanda1?utm_source=linktree_profile_share&ltsid=9db5b4e5-4e05-44da-a337-bdb3b883e4ec


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:


July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 47: Holidays, Body Image, Our Inner Critic & The Power of Setting Intentions ]]> Mon, 17 Jul 2023 14:25:20 GMT 35:11 64b547e5c81f3b00119d82fd false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-47-holidays-body-image-our-inner-critic-the-power-of-sett 64b547e5c81f3b00119d82fd 62a4aa782240ad00149a0934 ep-47-holidays-body-image-our-inner-critic-the-power-of-sett full 1 47 In this weeks episode Amanda shares some reflection on her recent holiday, how it triggered some body image shame and how she took her power back over the negative inner critic that came up for her.


She talks through a process of being able to understand and silence your own inner critic whilst also sharing how powerful it is to set an intention which can act as an anchor for those moments when the critic is taking over.



*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:


July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks episode Amanda shares some reflection on her recent holiday, how it triggered some body image shame and how she took her power back over the negative inner critic that came up for her.


She talks through a process of being able to understand and silence your own inner critic whilst also sharing how powerful it is to set an intention which can act as an anchor for those moments when the critic is taking over.



*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK - Early Bird price ends 31st July

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:


July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 46: Showing Up For Yourself - 5 Ways You Can Do This & Why It Needs to Be A Priority]]> Mon, 10 Jul 2023 07:16:33 GMT 40:59 64a286b3104c340011596c3b false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-46-showing-up-for-yourself-5-ways-you-can-do-this-why-it- 64a286b3104c340011596c3b 62a4aa782240ad00149a0934 ep-46-showing-up-for-yourself-5-ways-you-can-do-this-why-it- full 1 46 This weeks episode is about understanding the importance of showing up for yourself, how to put your needs before others and why this needs to be a priority for a balanced and fulfilled life.


The way you show up for yourself is the standard that you are setting for the world and for how others treat you. As a reformed people pleaser Amanda shares a lot of her own story and how her own journey of showing up for herself appeared selfish at first, how putting herself first started to benefit the quality of her life as she started to commit to what she wanted and her own goals/needs. It's liberating to learn this!


She shares 5 steps that can help you do the same and take your power back over how you feel day to day and how this can impact the quality of your future.


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:


July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This weeks episode is about understanding the importance of showing up for yourself, how to put your needs before others and why this needs to be a priority for a balanced and fulfilled life.


The way you show up for yourself is the standard that you are setting for the world and for how others treat you. As a reformed people pleaser Amanda shares a lot of her own story and how her own journey of showing up for herself appeared selfish at first, how putting herself first started to benefit the quality of her life as she started to commit to what she wanted and her own goals/needs. It's liberating to learn this!


She shares 5 steps that can help you do the same and take your power back over how you feel day to day and how this can impact the quality of your future.


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:


July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Minisode - The Positive Impact of Being Part of a Community & Finding Your Tribe ]]> Sun, 09 Jul 2023 06:46:28 GMT 13:14 64a0180d37a9dd0010ac2ea5 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/minisode-the-positive-impact-of-being-part-of-a-community-fi 64a0180d37a9dd0010ac2ea5 62a4aa782240ad00149a0934 minisode-the-positive-impact-of-being-part-of-a-community-fi bonus 1 How can being part of a community and finding your tribe impact your sense of belonging, happiness and general mental and physical health?


According to science fulfilling relationships and feeling connected are the main factors to all of the above. In this minisode Amanda shares how she is trying to help encourage this with the work that she does as well as the beach and nature/wellbeing retreats that she leads. See links below to her upcoming group course as well as half day and weekend retreats.


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:


July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Hosted on Acast. See acast.com/privacy for more information.

]]> How can being part of a community and finding your tribe impact your sense of belonging, happiness and general mental and physical health?


According to science fulfilling relationships and feeling connected are the main factors to all of the above. In this minisode Amanda shares how she is trying to help encourage this with the work that she does as well as the beach and nature/wellbeing retreats that she leads. See links below to her upcoming group course as well as half day and weekend retreats.


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:


July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 45: Interviewing My Daughter: Thoughts on Mindset, Self Esteem & Parenting from a 15 Year Old]]> Mon, 03 Jul 2023 08:06:00 GMT 1:26:43 64a1ec10fc25ce00111ae209 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-45-interviewing-my-daughter-thoughts-on-mindset-self-este 64a1ec10fc25ce00111ae209 62a4aa782240ad00149a0934 ep-45-interviewing-my-daughter-thoughts-on-mindset-self-este full 1 45 This week Amanda interviews her 15 year old daughter Sophia in a heartwarming and insightful discussion about life as a teenager as well as things her mum has taught her to help with her self esteem and resilience. They also discuss the importance of communication, mutual respect, responsibility, boundaries and self awareness and it is just a lovely chat about life and parenting style.


Sophia is a grounded and wise young woman for such a young age and she demonstrates such emotional intelligence and self awareness for her age. You can just feel the love and connection between her and her mum (Amanda) in this episode which is sure to tug at the heart strings of all the mums out there.


Wayne Dyer Parenting BOOK Recommendation:

https://www.amazon.co.uk/What-Really-Want-Your-Children/dp/0099271133


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:


July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda interviews her 15 year old daughter Sophia in a heartwarming and insightful discussion about life as a teenager as well as things her mum has taught her to help with her self esteem and resilience. They also discuss the importance of communication, mutual respect, responsibility, boundaries and self awareness and it is just a lovely chat about life and parenting style.


Sophia is a grounded and wise young woman for such a young age and she demonstrates such emotional intelligence and self awareness for her age. You can just feel the love and connection between her and her mum (Amanda) in this episode which is sure to tug at the heart strings of all the mums out there.


Wayne Dyer Parenting BOOK Recommendation:

https://www.amazon.co.uk/What-Really-Want-Your-Children/dp/0099271133


*******


Amanda's Upcoming Group Courses and Wellbeing Retreats:


ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/


Half Day Beach Retreats:


July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 44: 6 Money Journaling Prompts to Transform Your Money Mindset EP 44: 6 Money Journaling Prompts to Transform Your Money Mindset Sat, 01 Jul 2023 11:43:50 GMT 47:28 64a00d58dbb2e20011df9518 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-44-6-money-journaling-prompts-totransform-your-money-mind 64a00d58dbb2e20011df9518 62a4aa782240ad00149a0934 ep-44-6-money-journaling-prompts-totransform-your-money-mind full 1 44 This week Amanda talks MONEY!!! Let's be honest, who doesn't want more money or at least want some freedom around it to help with an easier life?


She leads you in 6 Journaling prompts to really uncover what your money mindset is and how our beliefs around it may be impacting your ability to earn and receive money easily.


If this resonates with you and you want to learn more as well as shifting these deep beliefs see the link below for Amanda's upcoming 'Abundant and Free' 8 week online course which starts in Aug. EARLY BIRD Price ends 10th July. This is a DEEP dive into shifting your unconscious beliefs and reprogramming your brain for wealth and abundance as well as connecting you to your highest purpose in life. This is the 2nd round of this course and the 1st one was quite literally life changing for participants who are now thriving in career, business, relationships, self worth etc.



ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda talks MONEY!!! Let's be honest, who doesn't want more money or at least want some freedom around it to help with an easier life?


She leads you in 6 Journaling prompts to really uncover what your money mindset is and how our beliefs around it may be impacting your ability to earn and receive money easily.


If this resonates with you and you want to learn more as well as shifting these deep beliefs see the link below for Amanda's upcoming 'Abundant and Free' 8 week online course which starts in Aug. EARLY BIRD Price ends 10th July. This is a DEEP dive into shifting your unconscious beliefs and reprogramming your brain for wealth and abundance as well as connecting you to your highest purpose in life. This is the 2nd round of this course and the 1st one was quite literally life changing for participants who are now thriving in career, business, relationships, self worth etc.



ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 43: Are You Fed Up Settling? The Power of Living With Purpose & My Own Business Update]]> Mon, 19 Jun 2023 18:51:24 GMT 39:25 6490a288bf64170011e7d5f5 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/are-you-fed-up-settling-the-power-of-living-with-purpose-my- 6490a288bf64170011e7d5f5 62a4aa782240ad00149a0934 are-you-fed-up-settling-the-power-of-living-with-purpose-my- full 1 43 This week Amanda asks "Are you fed up settling for less than you deserve in life"? and explores what message that communicates about your standards to the world and to the universe.

How can purpose counteract that and she shares a practical tool you can use to help define the impact of settling for yourself.



Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda asks "Are you fed up settling for less than you deserve in life"? and explores what message that communicates about your standards to the world and to the universe.

How can purpose counteract that and she shares a practical tool you can use to help define the impact of settling for yourself.



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 42: Sarah McCabe - The Miracle of Healing & Recovery From Chronic Pain & A Near Fatal Accident - The Power of The Mind/Body Connection]]> Mon, 12 Jun 2023 17:40:16 GMT 1:16:58 648756a433f4bb0011762498 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-42-sarah-mccabe-the-miracle-of-healing-recovery-from-chro 648756a433f4bb0011762498 62a4aa782240ad00149a0934 ep-42-sarah-mccabe-the-miracle-of-healing-recovery-from-chro full 1 42 This weeks episode is the incredible and miraculous story of how Sarah McCabe healed herself after a horrific near fatal car accident in Africa in her early 20's.

Her friend died in the accident and another was seriously injured, Sarah faced unthinkable trauma and injuries including a broken back (in 6 places), broken ribs, a punctured lung and was told she would never walk again. Over 10 years of chronic pain and addiction to prescription medication followed but Sarah finally found some relief incorporating Eastern Medicine practises like Acupuncture. She started to fully understand the mind/body connection and it set her on a healing and career journey to help others too. It's a powerful story of resilience, how Sarah defied all the odds to walk again and build herself back to full health without needing any medication and how she started to understand the power of the mind and energy in healing the body.


This is a really important story to hear and Sarah's journey of incorporating Eastern Medicine (in particular Acupuncture) will bring hope and healing to many, many people.


Follow Sarah:

Instagram: https://www.instagram.com/hopehealthhealing/


Website: www.hopehealthhealing.co.uk


Facebook: https://m.facebook.com/hopehealthhealingacupuncture/

Join 'Conscious Creator' - 8 week online Manifesting Challenge - (Join us live or watch the replays)

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This weeks episode is the incredible and miraculous story of how Sarah McCabe healed herself after a horrific near fatal car accident in Africa in her early 20's.

Her friend died in the accident and another was seriously injured, Sarah faced unthinkable trauma and injuries including a broken back (in 6 places), broken ribs, a punctured lung and was told she would never walk again. Over 10 years of chronic pain and addiction to prescription medication followed but Sarah finally found some relief incorporating Eastern Medicine practises like Acupuncture. She started to fully understand the mind/body connection and it set her on a healing and career journey to help others too. It's a powerful story of resilience, how Sarah defied all the odds to walk again and build herself back to full health without needing any medication and how she started to understand the power of the mind and energy in healing the body.


This is a really important story to hear and Sarah's journey of incorporating Eastern Medicine (in particular Acupuncture) will bring hope and healing to many, many people.


Follow Sarah:

Instagram: https://www.instagram.com/hopehealthhealing/


Website: www.hopehealthhealing.co.uk


Facebook: https://m.facebook.com/hopehealthhealingacupuncture/

Join 'Conscious Creator' - 8 week online Manifesting Challenge - (Join us live or watch the replays)

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Minisode: Understanding How Your Vibe Impacts Your Life & How You Can Take Your Power Back ]]> Sun, 11 Jun 2023 16:54:26 GMT 16:46 6485faf78a971b0011bea204 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/minisode-understanding-how-your-vibe-impacts-your-life-how-y 6485faf78a971b0011bea204 62a4aa782240ad00149a0934 minisode-understanding-how-your-vibe-impacts-your-life-how-y bonus 1 This weeks Amanda brings you an extra mini episode about the energy behind your dominant thoughts and how this impacts the quality of your life.

It's a big conversation and takes incredible self awareness, responsibility and courage to implement but once you get the simplicity and power of it as a practise it is literally life changing.


Do YOU want to manifest more of what you DO want into your life instead of more of what you don’t want?


This can be difficult concept to accept but YOU are literally creating your reality based on your dominant thoughts and feelings. The Universe gives you more of what you focus on so if you aren’t happy with how certain areas of your life look be really conscious of what your underlying dominant thoughts are in that area.


If you focus on lack, stress, not enough, worry, scarcity, fear etc you will keep getting more of that.


But if you train your brain to focus on more positive energy thoughts like possibility, gratitude, joy, hope, abundance you will get more of that.


******

Let me teach you how to master this in my Conscious Creator Mini Manifesting Course - join us for week 2 (of 8) this Monday 12th June or else watch on the replays. There is SO much incredible information and deep energetic shifts to get in this course.

It's up to YOU to make the changes and take your power back.


I’ve developed a 4 Step Process which I’ve adapted from years of my own self learning as well as 15 years coaching & teaching experience.


So many people work on DOING more and the strategies of this but the secret to manifesting and success in any area of life (personal or business) is more about BEING which involves deep personal awareness and spiritual work to remove any blocks or resistance to attracting what you desire.


Step 1: Understanding the energy and science behind manifesting

Step 2: Shifting your belief system to overcome fears and blocks

Step 3: Mastering your self concept and raising the standard of what you deserve

Step 4: Aligning your energy to become a match to your goals


This process has worked for me in relationship, well-being, business and finances. I’ve also helped various clients heal old relationship patterns and attract healthy love.


JOIN us and see what’s possible for YOU and your life.


Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th (Join us live or watch the replays)

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This weeks Amanda brings you an extra mini episode about the energy behind your dominant thoughts and how this impacts the quality of your life.

It's a big conversation and takes incredible self awareness, responsibility and courage to implement but once you get the simplicity and power of it as a practise it is literally life changing.


Do YOU want to manifest more of what you DO want into your life instead of more of what you don’t want?


This can be difficult concept to accept but YOU are literally creating your reality based on your dominant thoughts and feelings. The Universe gives you more of what you focus on so if you aren’t happy with how certain areas of your life look be really conscious of what your underlying dominant thoughts are in that area.


If you focus on lack, stress, not enough, worry, scarcity, fear etc you will keep getting more of that.


But if you train your brain to focus on more positive energy thoughts like possibility, gratitude, joy, hope, abundance you will get more of that.


******

Let me teach you how to master this in my Conscious Creator Mini Manifesting Course - join us for week 2 (of 8) this Monday 12th June or else watch on the replays. There is SO much incredible information and deep energetic shifts to get in this course.

It's up to YOU to make the changes and take your power back.


I’ve developed a 4 Step Process which I’ve adapted from years of my own self learning as well as 15 years coaching & teaching experience.


So many people work on DOING more and the strategies of this but the secret to manifesting and success in any area of life (personal or business) is more about BEING which involves deep personal awareness and spiritual work to remove any blocks or resistance to attracting what you desire.


Step 1: Understanding the energy and science behind manifesting

Step 2: Shifting your belief system to overcome fears and blocks

Step 3: Mastering your self concept and raising the standard of what you deserve

Step 4: Aligning your energy to become a match to your goals


This process has worked for me in relationship, well-being, business and finances. I’ve also helped various clients heal old relationship patterns and attract healthy love.


JOIN us and see what’s possible for YOU and your life.


Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th (Join us live or watch the replays)

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 41: How I Manifested My Own Relationship: 4 Steps that YOU Can Use to Consciously Create ANYTHING You Want in Life EP 41: How I Manifested My Own Relationship: 4 Steps that YOU Can Use to Consciously Create ANYTHING You Want in Life Mon, 05 Jun 2023 17:23:07 GMT 51:30 647e17564523020011d8f5c5 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-41-how-i-manifested-my-own-relationship-4-steps-that-you- 647e17564523020011d8f5c5 62a4aa782240ad00149a0934 ep-41-how-i-manifested-my-own-relationship-4-steps-that-you- full 1 41 This week I thought I'd let you into a secret about how I consciously created my relationship. I didn't leave it to chance, life experience as well as previous failures and heartbreaks taught me a LOT about what I wanted and didn't want but I was determined to chose wisely this time and attract someone who aligned with my values, lifestyle and goals at a really high level. Someone who could match my energy and zest for life and who enhanced my life even further than I could on my own.


So I got REALLY Intentional about what I wanted in a partner and then I followed a manifesting process as I new that only I could create the relationship of my dreams with the quality of my focus.


How do YOU Manifest your dream relationship? Or anything that is important to you?


I’ve developed a 4 Step Process which I’ve adapted from years of my own self learning as well as 15 years coaching & teaching experience.


So many people work on DOING more and the strategies of this but the secret to manifesting and success in any area of life (personal or business) is more about BEING which involves deep personal awareness and spiritual work to remove any blocks or resistance to attracting what you desire.


Here are the 4 steps that I’ll be teaching & supporting you with on my Conscious Creator Manifesting Challenge which starts TODAY - Monday 5th June (replays available if you can’t join live - see the link below to sign up)!!!


Step 1: Understanding the energy and science behind manifesting

Step 2: Shifting your belief system to overcome fears and blocks

Step 3: Mastering your self concept and raising the standard of what you deserve

Step 4: Aligning your energy to become a match to your goals


This process has worked for me in relationship, well-being, business and finances. I’ve also helped various clients heal old relationship patterns and attract healthy love.


JOIN us and see what’s possible for YOU and your life.


Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th (Join us live or watch the replays)

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week I thought I'd let you into a secret about how I consciously created my relationship. I didn't leave it to chance, life experience as well as previous failures and heartbreaks taught me a LOT about what I wanted and didn't want but I was determined to chose wisely this time and attract someone who aligned with my values, lifestyle and goals at a really high level. Someone who could match my energy and zest for life and who enhanced my life even further than I could on my own.


So I got REALLY Intentional about what I wanted in a partner and then I followed a manifesting process as I new that only I could create the relationship of my dreams with the quality of my focus.


How do YOU Manifest your dream relationship? Or anything that is important to you?


I’ve developed a 4 Step Process which I’ve adapted from years of my own self learning as well as 15 years coaching & teaching experience.


So many people work on DOING more and the strategies of this but the secret to manifesting and success in any area of life (personal or business) is more about BEING which involves deep personal awareness and spiritual work to remove any blocks or resistance to attracting what you desire.


Here are the 4 steps that I’ll be teaching & supporting you with on my Conscious Creator Manifesting Challenge which starts TODAY - Monday 5th June (replays available if you can’t join live - see the link below to sign up)!!!


Step 1: Understanding the energy and science behind manifesting

Step 2: Shifting your belief system to overcome fears and blocks

Step 3: Mastering your self concept and raising the standard of what you deserve

Step 4: Aligning your energy to become a match to your goals


This process has worked for me in relationship, well-being, business and finances. I’ve also helped various clients heal old relationship patterns and attract healthy love.


JOIN us and see what’s possible for YOU and your life.


Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th (Join us live or watch the replays)

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Bonus Episode - It's Ok to Want More: Do you Feel Guilty or Greedy Asking For More in Life?]]> Sat, 03 Jun 2023 17:40:03 GMT 27:15 647b7a7f84615a0010f4d679 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/bonus-episode-its-ok-to-want-more-do-you-feel-guilty-asking- 647b7a7f84615a0010f4d679 62a4aa782240ad00149a0934 bonus-episode-its-ok-to-want-more-do-you-feel-guilty-asking- full In this bonus episode Amanda shares some thoughts on how we often feel guilty asking for more of what we desire in life, so many of us are conditioned to be 'good girls (or boys)' and taught that we should be grateful for what we have and 'make do' therefore feeling dissatisfied and wanting more occurs to us as greedy or selfish.


I think this is a conversation that more of us should be having. What if you could be a good person and rich? A good person and successful? A good person and thriving? You DO NOT have to 'make do' or go without, what if you could have it all?



Learn to TAKE YOUR POWER BACK and manifest ALL that you desire into your life:


Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts MONDAY June 5th

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this bonus episode Amanda shares some thoughts on how we often feel guilty asking for more of what we desire in life, so many of us are conditioned to be 'good girls (or boys)' and taught that we should be grateful for what we have and 'make do' therefore feeling dissatisfied and wanting more occurs to us as greedy or selfish.


I think this is a conversation that more of us should be having. What if you could be a good person and rich? A good person and successful? A good person and thriving? You DO NOT have to 'make do' or go without, what if you could have it all?



Learn to TAKE YOUR POWER BACK and manifest ALL that you desire into your life:


Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts MONDAY June 5th

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 40: Abundant & Free - Client Feedback Interview with Nadya Daley Who Feels Liberated After Completing My Abundance Course ]]> Mon, 29 May 2023 13:34:08 GMT 37:02 6474a93ccf763d00113c1d7c false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-40-abundant-free-client-feedback-interview-with-nadya-dal 6474a93ccf763d00113c1d7c 62a4aa782240ad00149a0934 ep-40-abundant-free-client-feedback-interview-with-nadya-dal full 1 40 What does it mean to become Abundant and Free and how can it impact your life?

This weeks episode is taken from an Instagram live that Amanda recorded last week with client Nadya Daley. Nadya has recently completed Amanda's 'Abundant and Free' 8 Week Group Course which she describes as "Life Changing, Liberating, Freeing...etc"


Completing the course has given Nadya the courage to start her own business now and she shares her breakthroughs in finding her voice and finally having the awareness and courage to invest in herself and go all in on her dreams and purpose.


(Apologies about the sound glitches, the Instagram recording isn't as good quality as I'd have liked)


Follow Nadya and hear about her Red Tent Women's Circles

https://www.instagram.com/feelinggooddaley/


Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> What does it mean to become Abundant and Free and how can it impact your life?

This weeks episode is taken from an Instagram live that Amanda recorded last week with client Nadya Daley. Nadya has recently completed Amanda's 'Abundant and Free' 8 Week Group Course which she describes as "Life Changing, Liberating, Freeing...etc"


Completing the course has given Nadya the courage to start her own business now and she shares her breakthroughs in finding her voice and finally having the awareness and courage to invest in herself and go all in on her dreams and purpose.


(Apologies about the sound glitches, the Instagram recording isn't as good quality as I'd have liked)


Follow Nadya and hear about her Red Tent Women's Circles

https://www.instagram.com/feelinggooddaley/


Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 39: How To Find The Strength To Rebuild Your Life: Q&A from Listeners & A Heartfelt Thanks For Your Recent Support]]> Sat, 27 May 2023 14:50:05 GMT 52:26 6472171ffdb7e30011587b3e false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-39-how-to-find-the-strength-to-rebuild-your-life-qa-from- 6472171ffdb7e30011587b3e 62a4aa782240ad00149a0934 ep-39-how-to-find-the-strength-to-rebuild-your-life-qa-from- full 1 39 How do you find the strength to rebuild your life after heartbreak, negative circumstances, sickness, domestic abuse........(fill in the gap)? Amanda appeared as guest on chart topping Irish Podcast 'Unspoken with Dr Clodgah Campbell' (linked below) this week and shared her story of how she rebuilt her life after domestic abuse and a near death experience in a car accident. The feedback has been overwhelming with new followers, messages of support, encouragement and questions from other people in similar situations.


So this is a special THANK YOU episode to answer some of the main questions that came up from listeners.


Topics Include:

  • Finding the courage to leave an abusive relationship
  • Knowing your worth ad what you deserve in life
  • Near death experiences
  • How to rebuild after a bad relationship and feeling lost
  • Having the mental strength and courage to find a way forward
  • The neuroscience behind manifesting and creating from scratch
  • The importance of mindset, self awareness and personal development work


Listen to the 'Unspoken Podcast' episode -

https://open.spotify.com/episode/3TvH47XD23By4lJx3th0DC?si=NiIuByvfTkSOMt-JQI_6rA&utm_medium=share&utm_source=linktree&nd=1


Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> How do you find the strength to rebuild your life after heartbreak, negative circumstances, sickness, domestic abuse........(fill in the gap)? Amanda appeared as guest on chart topping Irish Podcast 'Unspoken with Dr Clodgah Campbell' (linked below) this week and shared her story of how she rebuilt her life after domestic abuse and a near death experience in a car accident. The feedback has been overwhelming with new followers, messages of support, encouragement and questions from other people in similar situations.


So this is a special THANK YOU episode to answer some of the main questions that came up from listeners.


Topics Include:

  • Finding the courage to leave an abusive relationship
  • Knowing your worth ad what you deserve in life
  • Near death experiences
  • How to rebuild after a bad relationship and feeling lost
  • Having the mental strength and courage to find a way forward
  • The neuroscience behind manifesting and creating from scratch
  • The importance of mindset, self awareness and personal development work


Listen to the 'Unspoken Podcast' episode -

https://open.spotify.com/episode/3TvH47XD23By4lJx3th0DC?si=NiIuByvfTkSOMt-JQI_6rA&utm_medium=share&utm_source=linktree&nd=1


Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th

https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 38: International Storyteller & MBE Liz Weir on the Joy of Following Your Purpose & Focusing on Life's Possibilities]]> Mon, 15 May 2023 19:40:49 GMT 59:36 646288b98f7ebe00111b0cd9 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-38-international-storyteller-mbe-liz-weir-on-the-joy-of-f 646288b98f7ebe00111b0cd9 62a4aa782240ad00149a0934 ep-38-international-storyteller-mbe-liz-weir-on-the-joy-of-f full 1 38 This week Amanda is joined by professional storyteller and MBE Liz Weir who has made an international career out of writing and the art of story telling.

This episode is full of heart, purpose, humour, insights on creating community, the power of following your purpose in life, having a positive outlook to be able to look for the possibilities that present themselves along the way and how Liz has dedicated her life to promoting and encouraging/educating others to make careers out of story telling.


Liz has won many awards and has an incredibly infectious outlook on life, she shares much wisdom on how she created adventure, connection and freedom in her own life and even shares inspiring and courageous insights on her recent challenge of overcoming Cancer.



ABOUT LIZ WEIR:


Liz Weir is an Irish storyteller with an international reputation. She was the first winner of the International Story Bridge Award from the National Storytelling Network, USA, which cited her “exemplary work promoting the art of storytelling”. She has told her stories to people of all ages on five continents. She has performed in pubs and prisons and hospital rooms. She worked on stages in the mighty Vanderbilt Hall of New York’s Grand Central Station and in the Royal Albert Hall.

Liz has written two collections of stories for children Boom Chicka Boom and Here, There and Everywhere (O’Brien Press) and When Dad Was Away (Frances Lincoln Books), a picture book based on her work in prisons. 

Liz is the director of the Glens Storytelling Festival www.goastories.org and a committee member of the Cape Clear International Storytelling Festival www.capeclearstorytelling.com

In 2019 she was awarded an MBE for her services to the arts and to education.


Connect with Liz:

www.lizweir.org

www.Ballyeamon barn.com



***********

LAST CHANCE to join this round of Amanda's 8 week online course 'Building Confidence and Self Esteem'

Started Thursday 11th May at 7.30pm on Zoom (watch the replay and join us for the 2nd Live on Thurs 18th)


https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


**********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com

or follow her:

Instagram - https://www.instagram.com/acreatedlife_coach

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by professional storyteller and MBE Liz Weir who has made an international career out of writing and the art of story telling.

This episode is full of heart, purpose, humour, insights on creating community, the power of following your purpose in life, having a positive outlook to be able to look for the possibilities that present themselves along the way and how Liz has dedicated her life to promoting and encouraging/educating others to make careers out of story telling.


Liz has won many awards and has an incredibly infectious outlook on life, she shares much wisdom on how she created adventure, connection and freedom in her own life and even shares inspiring and courageous insights on her recent challenge of overcoming Cancer.



ABOUT LIZ WEIR:


Liz Weir is an Irish storyteller with an international reputation. She was the first winner of the International Story Bridge Award from the National Storytelling Network, USA, which cited her “exemplary work promoting the art of storytelling”. She has told her stories to people of all ages on five continents. She has performed in pubs and prisons and hospital rooms. She worked on stages in the mighty Vanderbilt Hall of New York’s Grand Central Station and in the Royal Albert Hall.

Liz has written two collections of stories for children Boom Chicka Boom and Here, There and Everywhere (O’Brien Press) and When Dad Was Away (Frances Lincoln Books), a picture book based on her work in prisons. 

Liz is the director of the Glens Storytelling Festival www.goastories.org and a committee member of the Cape Clear International Storytelling Festival www.capeclearstorytelling.com

In 2019 she was awarded an MBE for her services to the arts and to education.


Connect with Liz:

www.lizweir.org

www.Ballyeamon barn.com



***********

LAST CHANCE to join this round of Amanda's 8 week online course 'Building Confidence and Self Esteem'

Started Thursday 11th May at 7.30pm on Zoom (watch the replay and join us for the 2nd Live on Thurs 18th)


https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


**********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com

or follow her:

Instagram - https://www.instagram.com/acreatedlife_coach

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 37: Alex Sikiniotis (Fitness Mama UK): How to Thrive After Abuse & Negative Circumstances]]> Mon, 08 May 2023 19:06:15 GMT 1:45:24 645946b59b594e001173a4f4 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-37-understanding-wellness-how-to-thrive-after-abuse-negat 645946b59b594e001173a4f4 62a4aa782240ad00149a0934 ep-37-understanding-wellness-how-to-thrive-after-abuse-negat full 1 37 This week Amanda is joined by Fitness Mama UK - Alex Sikiniotis. This is a deep dive into what it's like to understand wellness and thrive after various difficult circumstances as well as the mindset and spirituality that helps with the healing process. Alex so openly shares her journey from abuse, religious trauma, an explosive divorce and how she has thrived despite all this (as well as being a single parent) to build her fitness and coaching business which helps to empower and heal other women.


Alex is an incredible advocate for mind/body health, spirituality, mindset and in this conversation she shares so many nuggets of wisdom as well as tips for thriving even when life doesn't go to plan........


TOPICS Include:

  • Alex's inspiration for getting into the fitness industry
  • Mind/Body Connection
  • Learning about your own needs and setting boundaries
  • The impact of experiencing childhood abuse, trauma and a strict religious upbringing
  • Fundamental principles of Health and Nutrition
  • The challenge of being a single parent whilst also learning to looking after yourself and building a business
  • Healing from an abusive marriage and explosive divorce
  • Steps to recovery including tools for healing and self care
  • Accepting responsibility for your life
  • Acknowledging anger and negative emotions
  • Thriving despite negative circumstances
  • Dating in your 40's
  • The polarity of masculine and feminine energy


About Alex:

Alexandra Sikiniotis is a holistic PT and mindset coach who specialises in functional training, martial arts, yoga and nutrition. She’s mama to two girls and has single parented for the majority of her parenting journey. Over the last two decades she has sought to empower people by changing the internal narrative, movement and mindfulness.

She has a fitness and coaching business as well as running retreats both in Northern Ireland and Greece.


Connect with Alex:

https://www.instagram.com/fitnessmamauk/



****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.

For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/


***********

Amanda's new course - 8 week online 'Building Confidence and Self Esteem'

Starting Thursday 11th May at 7.30pm on Zoom


Book NOW! (Additional 3 Spaces Added)

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


**********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com

or follow her:

Instagram - https://www.instagram.com/acreatedlife_coach

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by Fitness Mama UK - Alex Sikiniotis. This is a deep dive into what it's like to understand wellness and thrive after various difficult circumstances as well as the mindset and spirituality that helps with the healing process. Alex so openly shares her journey from abuse, religious trauma, an explosive divorce and how she has thrived despite all this (as well as being a single parent) to build her fitness and coaching business which helps to empower and heal other women.


Alex is an incredible advocate for mind/body health, spirituality, mindset and in this conversation she shares so many nuggets of wisdom as well as tips for thriving even when life doesn't go to plan........


TOPICS Include:

  • Alex's inspiration for getting into the fitness industry
  • Mind/Body Connection
  • Learning about your own needs and setting boundaries
  • The impact of experiencing childhood abuse, trauma and a strict religious upbringing
  • Fundamental principles of Health and Nutrition
  • The challenge of being a single parent whilst also learning to looking after yourself and building a business
  • Healing from an abusive marriage and explosive divorce
  • Steps to recovery including tools for healing and self care
  • Accepting responsibility for your life
  • Acknowledging anger and negative emotions
  • Thriving despite negative circumstances
  • Dating in your 40's
  • The polarity of masculine and feminine energy


About Alex:

Alexandra Sikiniotis is a holistic PT and mindset coach who specialises in functional training, martial arts, yoga and nutrition. She’s mama to two girls and has single parented for the majority of her parenting journey. Over the last two decades she has sought to empower people by changing the internal narrative, movement and mindfulness.

She has a fitness and coaching business as well as running retreats both in Northern Ireland and Greece.


Connect with Alex:

https://www.instagram.com/fitnessmamauk/



****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.

For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/


***********

Amanda's new course - 8 week online 'Building Confidence and Self Esteem'

Starting Thursday 11th May at 7.30pm on Zoom


Book NOW! (Additional 3 Spaces Added)

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/


**********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com

or follow her:

Instagram - https://www.instagram.com/acreatedlife_coach

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 36: Singer Amy Montgomery: How Grief, Self Belief & Spirituality Have Helped Her Achieve Success as an Independent Musician]]> Mon, 01 May 2023 17:45:33 GMT 1:20:33 644ff82073fbd1001155f71e false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-36-rockstar-amy-montgomery-how-grief-self-belief-spiritua 644ff82073fbd1001155f71e 62a4aa782240ad00149a0934 ep-36-rockstar-amy-montgomery-how-grief-self-belief-spiritua full 1 36 This week Amanda is joined by Singer-Songwriter and International Touring Artist Amy Montgomery. It's a beautiful open conversation about the realities and challenges of 'making it' as a musician and the level of self belief, work and investment that goes into it as a career.


They discuss many topics like life, love, creativity, spirituality, grief and how loosing her mum at the age of 16 helped shape her perspective on life.


About Amy:

Amy Montgomery is based out of Belfast. At 23 years of age, she is already a musical force of nature, performing with great intensity on both guitar and keyboards. Adorned in war paint and flamboyantly designed stage outfits, she presents a fearless and confident persona both as a performer and singer. She has played major festivals such as Glastonbury, Cambridge Folk Festival, Black Deer Festival and is due to headline festivals in Austria and Germany this summer.


Connect with Amy:

Website - https://www.amymontgomery.me

Instagram - https://www.instagram.com/amymontgomeryofficial


****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.

For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/


***********

Amanda's new course - 8 week online 'Building Confidence and Self Esteem'

Starting Thursday 11th May at 7.30pm on Zoom


Book NOW! (Only 3 Spaces Left)

https://www.eventbrite.com/e/607669715477


**********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com

or follow her:

Instagram - https://www.instagram.com/acreatedlife_coach

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by Singer-Songwriter and International Touring Artist Amy Montgomery. It's a beautiful open conversation about the realities and challenges of 'making it' as a musician and the level of self belief, work and investment that goes into it as a career.


They discuss many topics like life, love, creativity, spirituality, grief and how loosing her mum at the age of 16 helped shape her perspective on life.


About Amy:

Amy Montgomery is based out of Belfast. At 23 years of age, she is already a musical force of nature, performing with great intensity on both guitar and keyboards. Adorned in war paint and flamboyantly designed stage outfits, she presents a fearless and confident persona both as a performer and singer. She has played major festivals such as Glastonbury, Cambridge Folk Festival, Black Deer Festival and is due to headline festivals in Austria and Germany this summer.


Connect with Amy:

Website - https://www.amymontgomery.me

Instagram - https://www.instagram.com/amymontgomeryofficial


****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.

For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/


***********

Amanda's new course - 8 week online 'Building Confidence and Self Esteem'

Starting Thursday 11th May at 7.30pm on Zoom


Book NOW! (Only 3 Spaces Left)

https://www.eventbrite.com/e/607669715477


**********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com

or follow her:

Instagram - https://www.instagram.com/acreatedlife_coach

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 35: The Importance of Self Care: 6 Ways To Prioritise YOUR Own Needs EP 35: The Importance of Self Care: 6 Ways To Prioritise YOUR Own Needs Mon, 24 Apr 2023 21:14:31 GMT 43:35 6446eecd3e00a400118d2b7b false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/6-tips-on-how-to-prioritise-your-needs-the-importance-of-sel 6446eecd3e00a400118d2b7b 62a4aa782240ad00149a0934 6-tips-on-how-to-prioritise-your-needs-the-importance-of-sel How self care can positively impact your physical and mental health as well as every area of your life. full 1 35 Amanda is back after a few weeks break and in this weeks episode she talks about the real meaning of self care and why it's so important for your physical and mental health to prioritise your own needs and feelings. Life can be so busy with work, children/family, relationships, friends etc all making demands on you, especially in today's hustle culture as well as the pressure of perfection from social media, it's often difficult to find time to look after yourself properly and feel balanced.


Here Amanda offers 6 Tips on how to improve your own levels of self care and how this impacts positively on your wellbeing as well as relationships, health, career success, healthy parenting etc.


You deserve to feel good, you deserve to get your needs met. The way you look after yourself sets the standard for how the universe and other people look after you. You literally get to model the way you want to be treated by the way you treat yourself. It all starts with YOU.



****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.

For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/


***********

Amanda's new course - 8 week online 'Building Confidence and Self Esteem'

Starting Thursday 4th May at 7.30pm on Zoom


Book NOW! (Limited Spaces)

https://www.eventbrite.com/e/607669715477


**********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com

or follow her:

Instagram - https://www.instagram.com/acreatedlife_coach

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda is back after a few weeks break and in this weeks episode she talks about the real meaning of self care and why it's so important for your physical and mental health to prioritise your own needs and feelings. Life can be so busy with work, children/family, relationships, friends etc all making demands on you, especially in today's hustle culture as well as the pressure of perfection from social media, it's often difficult to find time to look after yourself properly and feel balanced.


Here Amanda offers 6 Tips on how to improve your own levels of self care and how this impacts positively on your wellbeing as well as relationships, health, career success, healthy parenting etc.


You deserve to feel good, you deserve to get your needs met. The way you look after yourself sets the standard for how the universe and other people look after you. You literally get to model the way you want to be treated by the way you treat yourself. It all starts with YOU.



****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.

For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/


***********

Amanda's new course - 8 week online 'Building Confidence and Self Esteem'

Starting Thursday 4th May at 7.30pm on Zoom


Book NOW! (Limited Spaces)

https://www.eventbrite.com/e/607669715477


**********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com

or follow her:

Instagram - https://www.instagram.com/acreatedlife_coach

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 34: Witnessing the Murder of Lyra McKee - Journalist Leona O'Neill on PTSD, Death Threats and the Challenges of Being a Front Line Reporter]]> Mon, 27 Mar 2023 14:40:19 GMT 1:09:50 6421aad3105e2500119d41b0 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-34-witnessing-the-murder-of-lyra-mckee-journalist-leona-o 6421aad3105e2500119d41b0 62a4aa782240ad00149a0934 ep-34-witnessing-the-murder-of-lyra-mckee-journalist-leona-o The dark side of Journalism full 1 34 This week is a very inspiring and shocking interview with Journalist Leona O’Neill who has reported for the news in Northern Ireland for over 24 years. She explains the privilege that this is but also the dark side of how she has been harassed, threatened and how she experienced PTSD after witnessing the murder of fellow reporter Lyra McKee at a riot in 2019.


TOPICS INCLUDE:


  • Journalism and the transitional time for Northern Ireland around the Good Friday Agreement
  • Witnessing so much tragedy, murder, crime etc from the age of 20 years old. Both the fear and excitement of this
  • Her love for civil rights and being privileged to watch history unfold and to help capture it
  • The importance of gathering facts, as well as the stories from different voices/backgrounds and reporting impartially on these
  • Being strong in yourself and not being swayed by the opinions of others
  • Getting death threats from Justin Beiber fans!
  • The night that Lyra McKee was murdered and the PTSD that followed
  • Dealing with death threats, harassment and being scared in her own home
  • Understanding emotional triggers and her own trauma responses
  • The importance of therapy and daily self care in healing trauma
  • Her courage to share her story as well as capturing the story of other journalists in her book in the hope of shedding a light on mental health awareness and the support required for journalists moving forward


Get a copy of the book here: Breaking: Trauma in the News Room

https://www.amazon.co.uk/Breaking-Trauma-Newsroom-Chris-Lindsay-ebook/dp/B0BDY1F4H6/ref=sr_1_1?crid=1T0VCUOD4F8HG&keywords=book+breaking+trauma+in+the+newsroom&qid=1679927899&sprefix=book+breaking+trauma+in+teh+newroom%2Caps%2C132&sr=8-1


Connect with Leona:

https://twitter.com/LeonaONeill1


Bio:

Leona O'Neill is the head of Undergraduate Journalism at Ulster University. Before that she was a journalist for 24 years.  

She has been a news reporter for the Belfast Telegraph and others across Northern Ireland, a broadcast journalist, and a magazine editor.  

She writes a weekly column in the Irish News and is Northern Ireland Field Producer for Vice News, Al Jazeera, CBC News, ABC Australia and PBS Newshour. 

 

In 2019 she was beside journalist Lyra McKee when she was shot dead at a riot in Derry-Londonderry, an incident that traumatised her, leaving her with PTSD. 

 

In 2022 she published a book Breaking: Trauma in the Newsroom with the BBC’s Chris Lindsay that gathered stories from journalists who broke the news and the news broke them.  

 

She is an avid campaigner for journalism safety and better mental health in newsrooms, is. Ted speaker and regularly talks on the issue in conferences across the world. 


Amanda's new course - 8 week online 'Building Confidence and Self Esteem Course

Starting Thurs 27th April at 7.30pm on Zoom

Book NOW! (Limited Spaces)


Book this week for a 20% discount - it's only £266 until the price rises on 1st April.

https://www.eventbrite.com/manage/events/591682888447/tickets


**********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com

or follow her:

Instagram - https://www.instagram.com/acreatedlife_coach

Hosted on Acast. See acast.com/privacy for more information.

]]> This week is a very inspiring and shocking interview with Journalist Leona O’Neill who has reported for the news in Northern Ireland for over 24 years. She explains the privilege that this is but also the dark side of how she has been harassed, threatened and how she experienced PTSD after witnessing the murder of fellow reporter Lyra McKee at a riot in 2019.


TOPICS INCLUDE:


  • Journalism and the transitional time for Northern Ireland around the Good Friday Agreement
  • Witnessing so much tragedy, murder, crime etc from the age of 20 years old. Both the fear and excitement of this
  • Her love for civil rights and being privileged to watch history unfold and to help capture it
  • The importance of gathering facts, as well as the stories from different voices/backgrounds and reporting impartially on these
  • Being strong in yourself and not being swayed by the opinions of others
  • Getting death threats from Justin Beiber fans!
  • The night that Lyra McKee was murdered and the PTSD that followed
  • Dealing with death threats, harassment and being scared in her own home
  • Understanding emotional triggers and her own trauma responses
  • The importance of therapy and daily self care in healing trauma
  • Her courage to share her story as well as capturing the story of other journalists in her book in the hope of shedding a light on mental health awareness and the support required for journalists moving forward


Get a copy of the book here: Breaking: Trauma in the News Room

https://www.amazon.co.uk/Breaking-Trauma-Newsroom-Chris-Lindsay-ebook/dp/B0BDY1F4H6/ref=sr_1_1?crid=1T0VCUOD4F8HG&keywords=book+breaking+trauma+in+the+newsroom&qid=1679927899&sprefix=book+breaking+trauma+in+teh+newroom%2Caps%2C132&sr=8-1


Connect with Leona:

https://twitter.com/LeonaONeill1


Bio:

Leona O'Neill is the head of Undergraduate Journalism at Ulster University. Before that she was a journalist for 24 years.  

She has been a news reporter for the Belfast Telegraph and others across Northern Ireland, a broadcast journalist, and a magazine editor.  

She writes a weekly column in the Irish News and is Northern Ireland Field Producer for Vice News, Al Jazeera, CBC News, ABC Australia and PBS Newshour. 

 

In 2019 she was beside journalist Lyra McKee when she was shot dead at a riot in Derry-Londonderry, an incident that traumatised her, leaving her with PTSD. 

 

In 2022 she published a book Breaking: Trauma in the Newsroom with the BBC’s Chris Lindsay that gathered stories from journalists who broke the news and the news broke them.  

 

She is an avid campaigner for journalism safety and better mental health in newsrooms, is. Ted speaker and regularly talks on the issue in conferences across the world. 


Amanda's new course - 8 week online 'Building Confidence and Self Esteem Course

Starting Thurs 27th April at 7.30pm on Zoom

Book NOW! (Limited Spaces)


Book this week for a 20% discount - it's only £266 until the price rises on 1st April.

https://www.eventbrite.com/manage/events/591682888447/tickets


**********


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com

or follow her:

Instagram - https://www.instagram.com/acreatedlife_coach

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 33: Celebrities That Have Failed/Been Rejected Before They Became Successful EP 33: Celebrities That Have Failed/Been Rejected Before They Became Successful Mon, 20 Mar 2023 17:41:36 GMT 34:10 6418993a647e700011060c57 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-33-celebrities-that-have-failedbeen-rejected-before-they- 6418993a647e700011060c57 62a4aa782240ad00149a0934 ep-33-celebrities-that-have-failedbeen-rejected-before-they- Are you scared of trying something new incase you fail or are rejected? full 1 33 Are you scared of failing? Or being rejected? What if you were able to shift your mindset and realise that is just part of life and happens to everyone, even the most successful people we know. Todays episode is all about stories of celebrities like Meryl Streep, Beyonce, Adele, Sylvester Stallone etc that have failed but didn't let their setbacks stop them from following their dreams. Despite other people's negative opinions they didn't give up and went on to achieve so much in their areas of expertise.


*********


Amanda's new course - 8 week online 'Building Confidence and Self Esteem Course

Starting Thurs 27th April at 7.30pm on Zoom

Book NOW! (Limited Spaces)


Book this week for a 20% discount - it's only £266 until the price rises on 1st April.

https://www.eventbrite.com/manage/events/591682888447/tickets


Pay in full on the above link or a Deposit of £50 minimum secures your spot - Email or message me on socials to arrange payment for the rest (split payment is an option here)

Paypal: https://www.paypal.com/paypalme/amandastjohnmusic



**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you scared of failing? Or being rejected? What if you were able to shift your mindset and realise that is just part of life and happens to everyone, even the most successful people we know. Todays episode is all about stories of celebrities like Meryl Streep, Beyonce, Adele, Sylvester Stallone etc that have failed but didn't let their setbacks stop them from following their dreams. Despite other people's negative opinions they didn't give up and went on to achieve so much in their areas of expertise.


*********


Amanda's new course - 8 week online 'Building Confidence and Self Esteem Course

Starting Thurs 27th April at 7.30pm on Zoom

Book NOW! (Limited Spaces)


Book this week for a 20% discount - it's only £266 until the price rises on 1st April.

https://www.eventbrite.com/manage/events/591682888447/tickets


Pay in full on the above link or a Deposit of £50 minimum secures your spot - Email or message me on socials to arrange payment for the rest (split payment is an option here)

Paypal: https://www.paypal.com/paypalme/amandastjohnmusic



**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 32: Some Birthday Reflection & 5 Things I'd Tell My Younger Self ]]> Tue, 14 Mar 2023 20:09:26 GMT 50:44 6410d2bc9682440011c64dbb false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-32-some-birthday-reflection-5-things-id-tell-my-younger-s 6410d2bc9682440011c64dbb 62a4aa782240ad00149a0934 ep-32-some-birthday-reflection-5-things-id-tell-my-younger-s What life wisdom/learning would you tell your younger self to help her feel better about herself? full 1 32 Do Birthday's make you reflect on your life? Amanda recorded this on the day of her 44th Birthday as she was feeling very present and grateful for where she is in her life at the moment and was looking back at how far she'd come as well as acknowledging how hard she'd been on herself over the years.

We also hear from some listeners who have written in to share what advice they would give their younger selves. As ever this episode is full of Amanda's unique blend of wisdom, vulnerability and insights as to how you can grow as a person and overcome challenges.



Topics include:

  • Birthday Reflection & Client feedback
  • Tip 1: You are enough. You are not broken, you do not need fixed & you have nothing to prove
  • Tip 2: Trust yourself, you do not need external validation
  • Tip 3: Your needs matter!
  • Tip 4: Your feelings are your guide, your vibe is your magnet and life reflects how you feel
  • Tip 5: Confidence is a feeling and is NOT based on your looks, weight, success, popularity, bank balance etc
  • Working with what you've got and making the best of it
  • Listener suggestions


Amanda's new course - 8 week online 'Building Confidence and Self Esteem Course

Starting Thurs 27th April at 7.30pm on Zoom

Book NOW! (Limited Spaces)


Get it this week only for £250 and then the price rises.

Paypal: https://www.paypal.com/paypalme/amandastjohnmusic

(Email or contact me on socials to arrange a split payment)


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> Do Birthday's make you reflect on your life? Amanda recorded this on the day of her 44th Birthday as she was feeling very present and grateful for where she is in her life at the moment and was looking back at how far she'd come as well as acknowledging how hard she'd been on herself over the years.

We also hear from some listeners who have written in to share what advice they would give their younger selves. As ever this episode is full of Amanda's unique blend of wisdom, vulnerability and insights as to how you can grow as a person and overcome challenges.



Topics include:

  • Birthday Reflection & Client feedback
  • Tip 1: You are enough. You are not broken, you do not need fixed & you have nothing to prove
  • Tip 2: Trust yourself, you do not need external validation
  • Tip 3: Your needs matter!
  • Tip 4: Your feelings are your guide, your vibe is your magnet and life reflects how you feel
  • Tip 5: Confidence is a feeling and is NOT based on your looks, weight, success, popularity, bank balance etc
  • Working with what you've got and making the best of it
  • Listener suggestions


Amanda's new course - 8 week online 'Building Confidence and Self Esteem Course

Starting Thurs 27th April at 7.30pm on Zoom

Book NOW! (Limited Spaces)


Get it this week only for £250 and then the price rises.

Paypal: https://www.paypal.com/paypalme/amandastjohnmusic

(Email or contact me on socials to arrange a split payment)


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 31: From Civil Servant to 2.35 Million ££ Property Portfolio with House Flipping Expert Carly Anderson (of Flipping Belfast) EP 31: From Civil Servant to 2.35 Million ££ Property Portfolio with House Flipping Expert Carly Anderson (of Flipping Belfast) Mon, 06 Mar 2023 14:54:48 GMT 1:05:28 6405feb8c5ea8c0011b4cc68 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-31-from-civil-servant-to-a-235-million-property-portfolio 6405feb8c5ea8c0011b4cc68 62a4aa782240ad00149a0934 ep-31-from-civil-servant-to-a-235-million-property-portfolio An inspiring story of trusting your instincts, having the courage to take risks and dreaming big full 1 31 This week Amanda is joined by Property Investor and House Flipping expert Carly Anderson of Flipping Belfast. It's an incredible success story of how Carly rebuilt her life and followed her dreams after a marriage separation and 2 miscarriages. She found herself starting again with the dream of building her own home and how she had to come up with the money fast for a house deposit which led to her taking a risk on flipping properties. She made £102k in her first 6 month and went on to build a £2.35million property porfolio in just 1 year.


It's an amazing and inspiring story of resilience, drive, trusting your instinct and the mindset and skills required to dream big and take action towards that!


Topics include:


  • When life forces you to rebuild and turn it around
  • Following your intuition and not listening to negativity from others
  • Taking a risk and making a profit on her 1st apartment
  • The mindset upgrade that this took
  • Getting out of your comfort zone
  • Having the courage to follow what is possible rather than dwelling on negatives/fears
  • Learning as you go and the importance of building a team you can trust
  • The shift to creating time, location and financial freedom
  • Th importance of investing in yourself and how it can accelerate success
  • Taking inspired action
  • Building resilience and learning to trust yourself
  • Advice to anyone thinking of taking this leap of faith


Carly’s Contact:

Flipping Belfast

https://instagram.com/flippingbelfast?igshid=YmMyMTA2M2Y=



**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by Property Investor and House Flipping expert Carly Anderson of Flipping Belfast. It's an incredible success story of how Carly rebuilt her life and followed her dreams after a marriage separation and 2 miscarriages. She found herself starting again with the dream of building her own home and how she had to come up with the money fast for a house deposit which led to her taking a risk on flipping properties. She made £102k in her first 6 month and went on to build a £2.35million property porfolio in just 1 year.


It's an amazing and inspiring story of resilience, drive, trusting your instinct and the mindset and skills required to dream big and take action towards that!


Topics include:


  • When life forces you to rebuild and turn it around
  • Following your intuition and not listening to negativity from others
  • Taking a risk and making a profit on her 1st apartment
  • The mindset upgrade that this took
  • Getting out of your comfort zone
  • Having the courage to follow what is possible rather than dwelling on negatives/fears
  • Learning as you go and the importance of building a team you can trust
  • The shift to creating time, location and financial freedom
  • Th importance of investing in yourself and how it can accelerate success
  • Taking inspired action
  • Building resilience and learning to trust yourself
  • Advice to anyone thinking of taking this leap of faith


Carly’s Contact:

Flipping Belfast

https://instagram.com/flippingbelfast?igshid=YmMyMTA2M2Y=



**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 30: Tips For Growing A Following on Instagram with Digital Marketer Jill McDowell (Home at Rose Cottage) EP 30: Tips For Growing A Following on Instagram with Digital Marketer Jill McDowell (Home at Rose Cottage) Mon, 27 Feb 2023 16:15:14 GMT 1:00:06 63fcd712971c330011afd5cc false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-30-tips-for-growing-a-following-on-instagram-with-digital 63fcd712971c330011afd5cc 62a4aa782240ad00149a0934 ep-30-tips-for-growing-a-following-on-instagram-with-digital Are you a business owner or influencer? Learn some info on how to engage and grow an audience full 1 30 Amanda is joined this week by Digital Marketer Jill McDowell from 'Home at Rose Cottage' & 'Rose Cottage on The Road' who offers support for small businesses around social media and content creation. She shares some really great tips and information on how you can use socials to grow and engage an audience. Jill is a wealth of information and has such a warm, friendly approach to communicating to your ideal audience. She also offers tips, tricks, trends and recommends her favourite Aps for content creation.


Topics include:

  • Branding and finding your vision for your business
  • Identifying and communicating to your ideal customer
  • Aps and Tools for content creation
  • What information to include in your bio
  • Hints, tips and hacks
  • Tips & strategy for growing your social media following
  • Jills own story of pivoting and adapting after the Covid Pandemic
  • Having the confidence for camera



Connect with Jill to hear more about her services and courses:

https://www.instagram.com/rosecottageontheroad/

https://www.instagram.com/homeatrosecottage/


***********


Amanda's Manifesting and Abundance course starts Thurs 16th Feb 2023 - week 2 of the course is on 2nd March so you can jump on any time before that and watch week 1 on the replay.

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course (on Zoom)

https://www.eventbrite.com/e/525984693377


Learn the energetics, mindset, strategies and tools for wealth creation and abundance.

No more stressing and worrying about bills.

It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.


Free 1:1 Coaching call included in the price.

Payment plans available by request.


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda is joined this week by Digital Marketer Jill McDowell from 'Home at Rose Cottage' & 'Rose Cottage on The Road' who offers support for small businesses around social media and content creation. She shares some really great tips and information on how you can use socials to grow and engage an audience. Jill is a wealth of information and has such a warm, friendly approach to communicating to your ideal audience. She also offers tips, tricks, trends and recommends her favourite Aps for content creation.


Topics include:

  • Branding and finding your vision for your business
  • Identifying and communicating to your ideal customer
  • Aps and Tools for content creation
  • What information to include in your bio
  • Hints, tips and hacks
  • Tips & strategy for growing your social media following
  • Jills own story of pivoting and adapting after the Covid Pandemic
  • Having the confidence for camera



Connect with Jill to hear more about her services and courses:

https://www.instagram.com/rosecottageontheroad/

https://www.instagram.com/homeatrosecottage/


***********


Amanda's Manifesting and Abundance course starts Thurs 16th Feb 2023 - week 2 of the course is on 2nd March so you can jump on any time before that and watch week 1 on the replay.

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course (on Zoom)

https://www.eventbrite.com/e/525984693377


Learn the energetics, mindset, strategies and tools for wealth creation and abundance.

No more stressing and worrying about bills.

It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.


Free 1:1 Coaching call included in the price.

Payment plans available by request.


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 29: Relationship Specialist Jen Cameron on Building Healthy Relationships & the Top 5 Challenges in Relationships ]]> Mon, 20 Feb 2023 15:44:19 GMT 1:14:04 63f0f0c9edc2dc00119f4465 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-29-relationship-specialist-jen-cameron-on-building-health 63f0f0c9edc2dc00119f4465 62a4aa782240ad00149a0934 ep-29-relationship-specialist-jen-cameron-on-building-health How do you develop your skills to support healthy, thriving relationships? full 1 29 Amanda is joined this week by Relationship Specialist & Psychotherapist Jen Cameron for a great discussion on the skills required to build healthy and thriving relationships were both partners feel seen, heard and validated. Jen is a wealth of information and shares so many insights, tips and tools as well as highlighting the Top 5 Challenges that Relationships Face.


Topics Include:

  • The importance of self awareness & having a good relationship with yourself
  • Communication is key
  • Ways of developing relationship skills
  • The stages of relationships
  • How to have difficult conversations & the importance of healthy conflict
  • Being SEEN, HEARD & VALIDATED
  • The top 5 challenges that relations face & how to deal with these
  • Advice if you are struggling in a relationship


Find out more info on Jens coaching services, couples retreats and workshops -


Website - www.jencameron.org

Instagram - https://www.instagram.com/jen_cameron_/



***********


Amanda's Manifesting and Abundance course starts Thurs 16th Feb 2023 - week 2 of the course is on 2nd March so you can jump on any time before that and watch week 1 on the replay.

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course (on Zoom)

https://www.eventbrite.com/e/525984693377


Learn the energetics, mindset, strategies and tools for wealth creation and abundance.

No more stressing and worrying about bills.

It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.


Free 1:1 Coaching call included in the price.

Payment plans available by request.


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda is joined this week by Relationship Specialist & Psychotherapist Jen Cameron for a great discussion on the skills required to build healthy and thriving relationships were both partners feel seen, heard and validated. Jen is a wealth of information and shares so many insights, tips and tools as well as highlighting the Top 5 Challenges that Relationships Face.


Topics Include:

  • The importance of self awareness & having a good relationship with yourself
  • Communication is key
  • Ways of developing relationship skills
  • The stages of relationships
  • How to have difficult conversations & the importance of healthy conflict
  • Being SEEN, HEARD & VALIDATED
  • The top 5 challenges that relations face & how to deal with these
  • Advice if you are struggling in a relationship


Find out more info on Jens coaching services, couples retreats and workshops -


Website - www.jencameron.org

Instagram - https://www.instagram.com/jen_cameron_/



***********


Amanda's Manifesting and Abundance course starts Thurs 16th Feb 2023 - week 2 of the course is on 2nd March so you can jump on any time before that and watch week 1 on the replay.

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course (on Zoom)

https://www.eventbrite.com/e/525984693377


Learn the energetics, mindset, strategies and tools for wealth creation and abundance.

No more stressing and worrying about bills.

It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.


Free 1:1 Coaching call included in the price.

Payment plans available by request.


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 28: Dating Disasters - the Pro's & Cons of Online Dating with Ciara Daly ]]> Mon, 13 Feb 2023 18:16:27 GMT 1:20:42 63ea7e7b7cc1970011ab1b3f false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-28-dating-disasters-the-pros-cons-of-online-dating-with-c 63ea7e7b7cc1970011ab1b3f 62a4aa782240ad00149a0934 ep-28-dating-disasters-the-pros-cons-of-online-dating-with-c full 1 28 Dating in your 30's and 40's is a very different experience, especially trying to navigate the world of online dating. This week Amanda shares some light hearted fun and stories from listeners on their dating disasters. Amanda is joined this week by her good friend Ciara Daly so it's like a girlie chat about their own experiences too as well as some dating advice thrown in for good measure.



Hosted on Acast. See acast.com/privacy for more information.

]]> Dating in your 30's and 40's is a very different experience, especially trying to navigate the world of online dating. This week Amanda shares some light hearted fun and stories from listeners on their dating disasters. Amanda is joined this week by her good friend Ciara Daly so it's like a girlie chat about their own experiences too as well as some dating advice thrown in for good measure.



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[BONUS EPISODE - Using EFT Tapping for Stress Relief & Manifesting with Shauna Corr ]]> Sun, 12 Feb 2023 20:29:10 GMT 40:26 63e94bbf5c30a70010938748 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/bonus-episode-using-eft-tapping-for-stress-relief-and-manife 63e94bbf5c30a70010938748 62a4aa782240ad00149a0934 bonus-episode-using-eft-tapping-for-stress-relief-and-manife What is EFT and how can it help you with feeling good? bonus 1 This is a BONUS EPISODE which is the audio taken from an Instagram Live Amanda recorded with Shauna Corr of Tapping Into Success last week.


EFT - Emotional Freedom Technique is a really powerful wellbeing tool that can help you in many ways including reducing stress and managing anxiety.

This is a great introduction to what EFT is and how it can help you in may ways, including using it as a MANIFESTING technique.

Shauna will also be a guest facilitator on Amanda's upcoming "Abundant and Free' Manifesting Course which starts this week (Thurs 16th Feb).


Topics covered:


  • What is EFT
  • How can you use it as a tool for wellbeing and stress relief
  • Taking your power back over external circumstances and the current financial crisis
  • Limiting beliefs
  • Money mindset and subconscious beliefs
  • Your money picture
  • How your nervous system works and how this impacts manifesting
  • EFT points on the body
  • Details of the upcoming course


Contact Shauna:

https://www.instagram.com/tappingintosuccess/



***********


Amanda's Manifesting and Abundance course starts Thurs 16th Feb 2023

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course (on Zoom)

https://www.eventbrite.com/e/525984693377


Learn the energetics, mindset, strategies and tools for wealth creation and abundance.

No more stressing and worrying about bills.

It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.


Free 1:1 Coaching call included in the price.

Payment plans available by request.


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a BONUS EPISODE which is the audio taken from an Instagram Live Amanda recorded with Shauna Corr of Tapping Into Success last week.


EFT - Emotional Freedom Technique is a really powerful wellbeing tool that can help you in many ways including reducing stress and managing anxiety.

This is a great introduction to what EFT is and how it can help you in may ways, including using it as a MANIFESTING technique.

Shauna will also be a guest facilitator on Amanda's upcoming "Abundant and Free' Manifesting Course which starts this week (Thurs 16th Feb).


Topics covered:


  • What is EFT
  • How can you use it as a tool for wellbeing and stress relief
  • Taking your power back over external circumstances and the current financial crisis
  • Limiting beliefs
  • Money mindset and subconscious beliefs
  • Your money picture
  • How your nervous system works and how this impacts manifesting
  • EFT points on the body
  • Details of the upcoming course


Contact Shauna:

https://www.instagram.com/tappingintosuccess/



***********


Amanda's Manifesting and Abundance course starts Thurs 16th Feb 2023

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course (on Zoom)

https://www.eventbrite.com/e/525984693377


Learn the energetics, mindset, strategies and tools for wealth creation and abundance.

No more stressing and worrying about bills.

It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.


Free 1:1 Coaching call included in the price.

Payment plans available by request.


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 27 - Broken to Rebuild - From a Breakdown & Suicide Attempt to Thriving in Life & Business with Paula Douglas ]]> Mon, 06 Feb 2023 16:55:13 GMT 1:00:42 63e102d60162e200109787d5 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-27-recovering-from-depression-and-a-suicide-attempt-to-re 63e102d60162e200109787d5 62a4aa782240ad00149a0934 ep-27-recovering-from-depression-and-a-suicide-attempt-to-re full 1 27 This week Amanda has a very deep and inspiring chat to a close friend Paula Douglas who has recently starting speaking out about mental health awareness after sharing her story of overcoming depression and a breakdown which lead her to attempt suicide 8 years ago. It’s a very real story of how life can knock you down and how badly that can impact you mentally.


Paula bravely shares about how she hit her lowest point after a marriage separation, the struggle of trying to rebuild her confidence and self esteem along with life pressures and being a single parent and ultimately everything just getting all a bit ‘too much’. She was in so much emotional and physical pain that she couldn’t see a way forward and just wanted the pain to end. It’s heartbreaking to hear her share about the impact this had on her and her family and it’s so inspiring to hear the turnaround of how she has successfully rebuilt her life since then.


This is such a heart-warming story of resilience and overcoming challenges to rebuild on your own terms and creating a life that you truly love. I hope it inspires someone today that the dark times do pass, you never just know where life will lead and what happiness lies ahead.



Topics covered: 


  • The impact divorce/separation can have on your mental health 
  • Recognising the signs of poor mental health/overwhelm
  • Reaching rock bottom
  • The link between emotional and physical pain 
  • Paula’s steps to recovery 
  • Exercise and mental health 
  • Awareness of your own needs
  • Self compassion/non perfectionism
  • The importance of asking for help 
  • The biggest lesson 
  • Giving back and raising awareness 


Paula's Social's: MOJO Band


Instagram: https://www.instagram.com/mojo_ni_/

Facebook: https://www.facebook.com/mojobandni/


***********


Amanda's Manifesting and Abundance course starts Feb 2023

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course

https://www.eventbrite.com/e/525984693377


Learn the energetics, mindset, strategies and tools for wealth creation and abundance.

No more stressing and worrying about bills.

It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.


Free 1:1 Coaching call included in the price.

Payment plans available by request.


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda has a very deep and inspiring chat to a close friend Paula Douglas who has recently starting speaking out about mental health awareness after sharing her story of overcoming depression and a breakdown which lead her to attempt suicide 8 years ago. It’s a very real story of how life can knock you down and how badly that can impact you mentally.


Paula bravely shares about how she hit her lowest point after a marriage separation, the struggle of trying to rebuild her confidence and self esteem along with life pressures and being a single parent and ultimately everything just getting all a bit ‘too much’. She was in so much emotional and physical pain that she couldn’t see a way forward and just wanted the pain to end. It’s heartbreaking to hear her share about the impact this had on her and her family and it’s so inspiring to hear the turnaround of how she has successfully rebuilt her life since then.


This is such a heart-warming story of resilience and overcoming challenges to rebuild on your own terms and creating a life that you truly love. I hope it inspires someone today that the dark times do pass, you never just know where life will lead and what happiness lies ahead.



Topics covered: 


  • The impact divorce/separation can have on your mental health 
  • Recognising the signs of poor mental health/overwhelm
  • Reaching rock bottom
  • The link between emotional and physical pain 
  • Paula’s steps to recovery 
  • Exercise and mental health 
  • Awareness of your own needs
  • Self compassion/non perfectionism
  • The importance of asking for help 
  • The biggest lesson 
  • Giving back and raising awareness 


Paula's Social's: MOJO Band


Instagram: https://www.instagram.com/mojo_ni_/

Facebook: https://www.facebook.com/mojobandni/


***********


Amanda's Manifesting and Abundance course starts Feb 2023

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course

https://www.eventbrite.com/e/525984693377


Learn the energetics, mindset, strategies and tools for wealth creation and abundance.

No more stressing and worrying about bills.

It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.


Free 1:1 Coaching call included in the price.

Payment plans available by request.


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 26 - Building Your Wealth Consciousness - From £140 in the Bank to a 6 Figure Business in Just Over a Year with Coach Chloe Saffron Gibson EP 26 - Building Your Wealth Consciousness - From £140 in the Bank to a 6 Figure Business in Just Over a Year with Coach Chloe Saffron Gibson Mon, 30 Jan 2023 13:31:11 GMT 1:04:10 63d6f27686630900118446e5 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-26-building-your-wealth-consciousness-from-140-in-the-ban 63d6f27686630900118446e5 62a4aa782240ad00149a0934 ep-26-building-your-wealth-consciousness-from-140-in-the-ban How can you go from broke to 6 figures in your business with ease and flow? full 1 26 This week Amanda is joined by soulful Coach and Mentor Chloe Saffron Gibson who has a fabulous story of how she created her life and her 6 figure business by following her heart and soul and putting her values of 'helping people and feeling good' at the top of her priority list. It's a refreshing conversation on knowing yourself, trusting your instinct, the importance of recognising and being in alignment with your values and following your heart as a way of manifesting wealth and abundance in every area of life.


Topics Covered:


  • Shifting mindset, beliefs and self image around money
  • Survival mode and how that impacts you financially
  • Spending v’s Investing
  • Building an empowered relationship with money
  • Aligning your values to your spending
  • Creating/earning money with ease (no hustle required)
  • Tools and daily practises for abundance mindset
  • The importance of personal responsibility
  • How to take aligned action towards your goals
  • Travelling to find yourself
  • Following your joy
  • Masculine and feminine energy
  • Your manifesting magnet


Please share this to your socials and rate/review where ever you are listening (eg: Spotify or Apple?) if it's been of benefit to you. You never know how much you could help someone else by spending the word.


Chloe's contacts:

Website - https://chloesaffron.com/

Instagram - https://www.instagram.com/chloe_saffron/


***********



Amanda's new Manifesting and Abundance course starts Feb 2023

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course

https://www.eventbrite.com/e/525984693377


Learn the energetics, mindset, strategies and tools for wealth creation and abundance.

No more scarcity or not enough.

No more stressing and worrying about bills.

No more scrimping and saving.

No more going without for you and your family.


It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.

Free 1:1 Coaching call included in the price.

Payment plans available by request.


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by soulful Coach and Mentor Chloe Saffron Gibson who has a fabulous story of how she created her life and her 6 figure business by following her heart and soul and putting her values of 'helping people and feeling good' at the top of her priority list. It's a refreshing conversation on knowing yourself, trusting your instinct, the importance of recognising and being in alignment with your values and following your heart as a way of manifesting wealth and abundance in every area of life.


Topics Covered:


  • Shifting mindset, beliefs and self image around money
  • Survival mode and how that impacts you financially
  • Spending v’s Investing
  • Building an empowered relationship with money
  • Aligning your values to your spending
  • Creating/earning money with ease (no hustle required)
  • Tools and daily practises for abundance mindset
  • The importance of personal responsibility
  • How to take aligned action towards your goals
  • Travelling to find yourself
  • Following your joy
  • Masculine and feminine energy
  • Your manifesting magnet


Please share this to your socials and rate/review where ever you are listening (eg: Spotify or Apple?) if it's been of benefit to you. You never know how much you could help someone else by spending the word.


Chloe's contacts:

Website - https://chloesaffron.com/

Instagram - https://www.instagram.com/chloe_saffron/


***********



Amanda's new Manifesting and Abundance course starts Feb 2023

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course

https://www.eventbrite.com/e/525984693377


Learn the energetics, mindset, strategies and tools for wealth creation and abundance.

No more scarcity or not enough.

No more stressing and worrying about bills.

No more scrimping and saving.

No more going without for you and your family.


It's time to take your power back, become abundant and free and live life in true alignment to your highest possible self.

Free 1:1 Coaching call included in the price.

Payment plans available by request.


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 25 - The Anxiety Specialist Shane Haron - Understanding and Healing Anxiety EP 25 - The Anxiety Specialist Shane Haron - Understanding and Healing Anxiety Mon, 23 Jan 2023 16:51:52 GMT 1:43:16 63ca8297b2acc30010fb1d85 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-25-how-to-heal-anxiety-with-the-anxiety-specialist-shane- 63ca8297b2acc30010fb1d85 62a4aa782240ad00149a0934 ep-25-how-to-heal-anxiety-with-the-anxiety-specialist-shane- What is anxiety and how do you heal it? Shane Haron shares some really in-depth insight and information on somatic therapy full 1 25 What is anxiety and how do you heal it? This week Amanda talks to The Anxiety Specialist Shane Haron who shares some really in-depth insights and information on anxiety, how it develops, how it is linked to childhood trauma and the somatic therapy method that he has developed to treat & heal anxiety. It's a BIG conversation with lots of in-depth chat and life examples from both Shane and Amanda who share their own stories on their struggles with anxiety throughout the years.


Topics include:


  • How anxiety is developed
  • Understanding childhood trauma and the effects this has on our nervous system & mental health
  • The importance of nervous system regulation
  • How to use co-regulation
  • Somatic healing and body awareness
  • How anxiety can impact our lives and relationships
  • Taking personal responsibility for your healing


Contact Shane:

https://www.instagram.com/anxietyspecialist/

https://shor.by/anxiety



*********


Amanda's new Manifesting and Abundance course starts Feb 2023

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course

https://www.eventbrite.com/e/507317429087


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> What is anxiety and how do you heal it? This week Amanda talks to The Anxiety Specialist Shane Haron who shares some really in-depth insights and information on anxiety, how it develops, how it is linked to childhood trauma and the somatic therapy method that he has developed to treat & heal anxiety. It's a BIG conversation with lots of in-depth chat and life examples from both Shane and Amanda who share their own stories on their struggles with anxiety throughout the years.


Topics include:


  • How anxiety is developed
  • Understanding childhood trauma and the effects this has on our nervous system & mental health
  • The importance of nervous system regulation
  • How to use co-regulation
  • Somatic healing and body awareness
  • How anxiety can impact our lives and relationships
  • Taking personal responsibility for your healing


Contact Shane:

https://www.instagram.com/anxietyspecialist/

https://shor.by/anxiety



*********


Amanda's new Manifesting and Abundance course starts Feb 2023

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course

https://www.eventbrite.com/e/507317429087


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 24 - Running a Values Led Business plus Life, Love & Everything in Between with Digital Marketer & Podcast Host Laura Rooney (Hungry Girl Belfast)]]> Mon, 16 Jan 2023 16:21:35 GMT 1:28:20 63c578c3853c780011282316 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-24-running-a-soul-led-business-trusting-yourself-girlie-b 63c578c3853c780011282316 62a4aa782240ad00149a0934 ep-24-running-a-soul-led-business-trusting-yourself-girlie-b full 1 24 Amanda is joined this week by Business Owner and Podcast Host Laura Rooney. Laura's Digital Marketing company is called 'Hungry Girl' and she co-hosts the top ranking Podcast 'Love Bites'. (links below)


This is a good old girlie chat about life, love, business, mindset and all the things in between. Laura has a wealth of information and wisdom around building a soul led business that is aligned with your values in life.


We cover everything from adapting after the pandemic, hustle culture, getting in tune with your own needs, setting boundaries, self esteem, mindset, burn out, ABBA and sooooooo much more.



Laura's Contacts:


Hungry Girl - https://www.instagram.com/hungrygirl_belfast/

Love Bites Podcast - https://www.instagram.com/lovebitespodcast_/



*********


Amanda's new Manifesting and Abundance course starts Feb 2023

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course

https://www.eventbrite.com/e/507317429087


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda is joined this week by Business Owner and Podcast Host Laura Rooney. Laura's Digital Marketing company is called 'Hungry Girl' and she co-hosts the top ranking Podcast 'Love Bites'. (links below)


This is a good old girlie chat about life, love, business, mindset and all the things in between. Laura has a wealth of information and wisdom around building a soul led business that is aligned with your values in life.


We cover everything from adapting after the pandemic, hustle culture, getting in tune with your own needs, setting boundaries, self esteem, mindset, burn out, ABBA and sooooooo much more.



Laura's Contacts:


Hungry Girl - https://www.instagram.com/hungrygirl_belfast/

Love Bites Podcast - https://www.instagram.com/lovebitespodcast_/



*********


Amanda's new Manifesting and Abundance course starts Feb 2023

'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course

https://www.eventbrite.com/e/507317429087


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 23 - Fear of Failure or Fear of Success? What's REALLY Going on Subconsciously ]]> Mon, 09 Jan 2023 19:29:20 GMT 30:18 63bc66fc2327eb00105d0cd6 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/fear-of-failure-or-fear-of-success-whats-really-going-on-sub 63bc66fc2327eb00105d0cd6 62a4aa782240ad00149a0934 fear-of-failure-or-fear-of-success-whats-really-going-on-sub Are you really afraid of success or is there a deeper meaning to it? full Are you really scared of trying something new incase you fail or are you secretly scared of success? OR is there something even deeper than that again lurking in your fears?

In this episode Amanda delves into the mindset of success and what subconscious fears are really running the show, and how your attachment to what success can actually cost you holds you back.

You can be so motivated about hitting goals for the New Year but what if these things are secretly sabotaging your ability to succeed?


Hope fully this gives you an insight and freedom towards creating your own success.



Online Goal Setting and Manifesting Workshop - Thursday 12th Jan 7pm-9pm GMT

https://www.eventbrite.co.uk/e/491221927007



Belfast - Goal Setting, Vision Board and Manifesting Workshop - Saturday 14th Jan 12-4pm

https://www.eventbrite.co.uk/e/408862778577



'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course

https://www.eventbrite.com/e/507317429087


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you really scared of trying something new incase you fail or are you secretly scared of success? OR is there something even deeper than that again lurking in your fears?

In this episode Amanda delves into the mindset of success and what subconscious fears are really running the show, and how your attachment to what success can actually cost you holds you back.

You can be so motivated about hitting goals for the New Year but what if these things are secretly sabotaging your ability to succeed?


Hope fully this gives you an insight and freedom towards creating your own success.



Online Goal Setting and Manifesting Workshop - Thursday 12th Jan 7pm-9pm GMT

https://www.eventbrite.co.uk/e/491221927007



Belfast - Goal Setting, Vision Board and Manifesting Workshop - Saturday 14th Jan 12-4pm

https://www.eventbrite.co.uk/e/408862778577



'ABUNDANT & FREE' - Wealth Mindset & Manifesting - 6 week Online Course

https://www.eventbrite.com/e/507317429087


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> EP 22 - 10 End Of Year Journal Prompts EP 22 - 10 End Of Year Journal Prompts Fri, 30 Dec 2022 18:46:54 GMT 1:05:37 63af321f276fe200109e3f30 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-22-10-journal-prompts-for-an-end-of-year-review-to-set-yo 63af321f276fe200109e3f30 62a4aa782240ad00149a0934 ep-22-10-journal-prompts-for-an-end-of-year-review-to-set-yo An end of year review is a powerful planning tool for creating focus and clarity for the New Year ahead! full 1 22 This week Amanda shares 10 Journal Prompts to help with your end of year review and to powerfully set you up for success in 2023!


Reflection is an essential part of personal growth, we can be so focused on striving to move forward and achieve goals that we don't always take time to assess and reflect on where we are. This episode explains the importance of reviewing as a planning tool, gets you to delve deep into 2022: what's been important, what's worked, what's not worked, what you can celebrate/acknowledge, area's for development and so much more.

This life review will help keep you on target to support your growth and learning for 2023 so that you can get clarity and move into the new year with a more focused, grateful and inspired energy and plan!


Journal Questions (Listen in full to get a breakdown and examples of each):

  1. What are your proudest moments of this year?
  2. What experiences/people/places/things have made you FEEL good?
  3. What experiences/people/places/things have made you FEEL NOT good?
  4. What challenges have you overcome and what have you learnt from them?
  5. If you couldn't fail what would you commit to in 2023?
  6. What do you need to let go of/leave behind to make this possible?
  7. What habits/beliefs/skills have helped to push you forward that you could cultivate more?
  8. Who do you want to be known as in the world? (What qualities, skills, achievements, goals are included in this?)
  9. What role models do you have to inspire you and keep you focused?
  10. Fast forward to this time next year (end of 2023). What achievements/success/experiences would make you feel fulfilled and proud?



Online Goal Setting and Manifesting Workshop - Thursday 12th Jan 7pm-9pm GMT

https://www.eventbrite.co.uk/e/491221927007



Belfast - Goal Setting, Vision Board and Manifesting Workshop - Saturday 14th Jan 12-4pm

https://www.eventbrite.co.uk/e/408862778577


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda shares 10 Journal Prompts to help with your end of year review and to powerfully set you up for success in 2023!


Reflection is an essential part of personal growth, we can be so focused on striving to move forward and achieve goals that we don't always take time to assess and reflect on where we are. This episode explains the importance of reviewing as a planning tool, gets you to delve deep into 2022: what's been important, what's worked, what's not worked, what you can celebrate/acknowledge, area's for development and so much more.

This life review will help keep you on target to support your growth and learning for 2023 so that you can get clarity and move into the new year with a more focused, grateful and inspired energy and plan!


Journal Questions (Listen in full to get a breakdown and examples of each):

  1. What are your proudest moments of this year?
  2. What experiences/people/places/things have made you FEEL good?
  3. What experiences/people/places/things have made you FEEL NOT good?
  4. What challenges have you overcome and what have you learnt from them?
  5. If you couldn't fail what would you commit to in 2023?
  6. What do you need to let go of/leave behind to make this possible?
  7. What habits/beliefs/skills have helped to push you forward that you could cultivate more?
  8. Who do you want to be known as in the world? (What qualities, skills, achievements, goals are included in this?)
  9. What role models do you have to inspire you and keep you focused?
  10. Fast forward to this time next year (end of 2023). What achievements/success/experiences would make you feel fulfilled and proud?



Online Goal Setting and Manifesting Workshop - Thursday 12th Jan 7pm-9pm GMT

https://www.eventbrite.co.uk/e/491221927007



Belfast - Goal Setting, Vision Board and Manifesting Workshop - Saturday 14th Jan 12-4pm

https://www.eventbrite.co.uk/e/408862778577


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 21 - Goal Setting, Manifesting & Setting Powerful Intentions for 2023 (with some Neuroscience too)]]> Fri, 23 Dec 2022 13:30:16 GMT 42:33 63a5a9025cd8cf00104e90de false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-21-goal-setting-manifesting-setting-powerful-intentions-f 63a5a9025cd8cf00104e90de 62a4aa782240ad00149a0934 ep-21-goal-setting-manifesting-setting-powerful-intentions-f full 1 21 This week Amanda talks about how to powerfully set intentions and goals for 2023. How do you make this the best year yet and not leave things up to chance? What is the importance of setting SMARTER goals? This episode includes lots of information, statistics and the science behind goal setting and manifesting as well as explaining how Vision Boards are a fab tool for rewiring your brain for success.


Topics Covered:


  • Why Set Goals?
  • The statistics behind goal setting
  • How to Set SMARTER Goals
  • The Science of Manifesting
  • The power of Vision boards & how to make one
  • Becoming an energetic match for all that you desire



Online Goal Setting and Manifesting Workshop - Thursday 12th Jan 7pm-9pm GMT

https://www.eventbrite.co.uk/e/491221927007



Belfast - Goal Setting, Vision Board and Manifesting Workshop - Saturday 14th Jan 12-4pm

https://www.eventbrite.co.uk/e/408862778577


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda talks about how to powerfully set intentions and goals for 2023. How do you make this the best year yet and not leave things up to chance? What is the importance of setting SMARTER goals? This episode includes lots of information, statistics and the science behind goal setting and manifesting as well as explaining how Vision Boards are a fab tool for rewiring your brain for success.


Topics Covered:


  • Why Set Goals?
  • The statistics behind goal setting
  • How to Set SMARTER Goals
  • The Science of Manifesting
  • The power of Vision boards & how to make one
  • Becoming an energetic match for all that you desire



Online Goal Setting and Manifesting Workshop - Thursday 12th Jan 7pm-9pm GMT

https://www.eventbrite.co.uk/e/491221927007



Belfast - Goal Setting, Vision Board and Manifesting Workshop - Saturday 14th Jan 12-4pm

https://www.eventbrite.co.uk/e/408862778577


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 20 - Understanding Childhood Trauma, Addiction, Survival Responses & Accepting Personal Responsibility with Therapist Vivian McKinnon]]> Mon, 12 Dec 2022 13:47:44 GMT 1:28:22 6397307b30586500105aa520 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-20-the-impact-of-childhood-trauma-survival-responses-acce 6397307b30586500105aa520 62a4aa782240ad00149a0934 ep-20-the-impact-of-childhood-trauma-survival-responses-acce Trauma Therapist Vivian McKinnon shares insights on trauma and how it impacts us as adults full 1 20 This week Amanda is joined by Trauma Therapist Vivian McKinnon of Hydroease in Dundonald (Northern Ireland). Vivian is a wealth of information about the impact of Adverse Childhood Experiences (ACES) and how to heal from this. She also shares her incredible story of how childhood abuse and trauma led her to suffer from anxiety, depression, drug and alcohol addiction. It's a powerful story of healing, taking personal responsibility and overcoming challenges in life.


Topics covered:

Childhood trauma and conditioning

Survival/coping mechanisms

Understanding personal triggers

Healing ancestral wounds

Understanding the origin of addictions

Vivians own story of childhood abuse and how that led to addiction

The healing power of floatation tanks


Contact Vivian -

https://www.hydro-ease.co.uk/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is joined by Trauma Therapist Vivian McKinnon of Hydroease in Dundonald (Northern Ireland). Vivian is a wealth of information about the impact of Adverse Childhood Experiences (ACES) and how to heal from this. She also shares her incredible story of how childhood abuse and trauma led her to suffer from anxiety, depression, drug and alcohol addiction. It's a powerful story of healing, taking personal responsibility and overcoming challenges in life.


Topics covered:

Childhood trauma and conditioning

Survival/coping mechanisms

Understanding personal triggers

Healing ancestral wounds

Understanding the origin of addictions

Vivians own story of childhood abuse and how that led to addiction

The healing power of floatation tanks


Contact Vivian -

https://www.hydro-ease.co.uk/


**********


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 19 - More Relationship Chat, Vulnerability as a Superpower & a Heartfelt Thank You]]> Mon, 05 Dec 2022 19:26:39 GMT 35:44 638e45f1e0033000112dd623 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/more-relationship-chat-vulnerability-as-a-superpower-a-heart 638e45f1e0033000112dd623 62a4aa782240ad00149a0934 more-relationship-chat-vulnerability-as-a-superpower-a-heart How having the courage to be vulnerable helps us to connect with others at a deeper level full 1 19 Last week Amanda got VERY vulnerable sharing some information on her own recent break up while talking about the importance of alignment in relationships. It's her most raw, honest and real podcast to date and one that she found very difficult to share.

She was amazed at the response and the amount of people who reached out sharing similar experiences or thanking her for her honesty, saying it's helped them to find the courage to follow their own gut instincts or have the big conversations required in their own relationships.


This week she shares some of the feedback received from listeners, more relationship advice and also offers a wonderful insight on how vulnerability is the key to authentic connection (inspired by Brene Browns AMAZING Ted Talk which is shown below).


BRENE BROWN TED TALK on The Power of Vulnerability

https://www.youtube.com/watch?v=iCvmsMzlF7o&t=4s


*********

CONSCIOUS RELATIONSHIPS & DATING - Masterclass - PART 2

Thurs 8th Dec 2022

7-9pm

Live on Zoom

(Watch the 1st part on replay and either join us live on 8th Dec or watch on the replay too - these are very interactive workshops with lots of journalling and questions about your own experiences so you will get so much benefit and breakthroughs for yourself watching either way)


A 2 hour deep dive into looking at old beliefs & programming that may be impacting your relationships. In this workshop you will get awareness of these blocks, reframe them with more empowered, positive ones and set the vision for what you want in the future, You will get a clear sense of your own values, needs, goals and how to have the courage to have the big conversations necessary to chose someone who aligns with that. It'll finish with a powerful meditation to release any deep emotional blocks and create an inspiring vision for your future relationship.


Send £22 on Paypal to secure your spot to amandastjohnmusic@gmail.com 


**********

Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park

https://www.eventbrite.co.uk/e/466313665727


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Last week Amanda got VERY vulnerable sharing some information on her own recent break up while talking about the importance of alignment in relationships. It's her most raw, honest and real podcast to date and one that she found very difficult to share.

She was amazed at the response and the amount of people who reached out sharing similar experiences or thanking her for her honesty, saying it's helped them to find the courage to follow their own gut instincts or have the big conversations required in their own relationships.


This week she shares some of the feedback received from listeners, more relationship advice and also offers a wonderful insight on how vulnerability is the key to authentic connection (inspired by Brene Browns AMAZING Ted Talk which is shown below).


BRENE BROWN TED TALK on The Power of Vulnerability

https://www.youtube.com/watch?v=iCvmsMzlF7o&t=4s


*********

CONSCIOUS RELATIONSHIPS & DATING - Masterclass - PART 2

Thurs 8th Dec 2022

7-9pm

Live on Zoom

(Watch the 1st part on replay and either join us live on 8th Dec or watch on the replay too - these are very interactive workshops with lots of journalling and questions about your own experiences so you will get so much benefit and breakthroughs for yourself watching either way)


A 2 hour deep dive into looking at old beliefs & programming that may be impacting your relationships. In this workshop you will get awareness of these blocks, reframe them with more empowered, positive ones and set the vision for what you want in the future, You will get a clear sense of your own values, needs, goals and how to have the courage to have the big conversations necessary to chose someone who aligns with that. It'll finish with a powerful meditation to release any deep emotional blocks and create an inspiring vision for your future relationship.


Send £22 on Paypal to secure your spot to amandastjohnmusic@gmail.com 


**********

Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park

https://www.eventbrite.co.uk/e/466313665727


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[EP 18 - How to Powerfully Chose a Relationship (plus a little bit of ugly crying & a life update from me)]]> Mon, 28 Nov 2022 22:32:51 GMT 47:17 638537131c071500119f8ad9 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-18-how-to-powerfully-chose-a-relationship-plus-a-life-upd 638537131c071500119f8ad9 62a4aa782240ad00149a0934 ep-18-how-to-powerfully-chose-a-relationship-plus-a-life-upd Tips on how to consciously chose the right partner for you full 1 18 This week Amanda is sharing her top tip and lots of advice for how to consciously chose the right partner for you.


It's all about ALIGNMENT, really knowing your own needs and desires and matching with a partner who shares similar Values, Goals/Vision for the future and Lifestyle choices.


There is also a life update on Amanda's relationship status complete with broken heart and ugly crying.......apologies in advance for that!

She hopes that by opening up and sharing her recent experience a little it will encourage others to be brave enough to put their own needs first and really stand for making the right

decision in who they choose as a life partner.



*********

CONSCIOUS RELATIONSHIPS & DATING - Masterclass

Thurs 1st Dec

7-9pm

Live on Zoom


A 2 hour deep dive into looking at old beliefs & programming that may be impacting your relationships. In this workshop you will get awareness of these blocks, reframe them with more empowered, positive ones and set the vision for what you want in the future, You will get a clear sense of your own values, needs, goals and how to have the courage to have the big conversations necessary to chose someone who aligns with that. It'll finish with a powerful meditation to release any deep emotional blocks and create an inspiring vision for your future relationship.


Send £22 on Paypal to secure your spot to amandastjohnmusic@gmail.com 


**********

Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park

https://www.eventbrite.co.uk/e/466313665727


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda is sharing her top tip and lots of advice for how to consciously chose the right partner for you.


It's all about ALIGNMENT, really knowing your own needs and desires and matching with a partner who shares similar Values, Goals/Vision for the future and Lifestyle choices.


There is also a life update on Amanda's relationship status complete with broken heart and ugly crying.......apologies in advance for that!

She hopes that by opening up and sharing her recent experience a little it will encourage others to be brave enough to put their own needs first and really stand for making the right

decision in who they choose as a life partner.



*********

CONSCIOUS RELATIONSHIPS & DATING - Masterclass

Thurs 1st Dec

7-9pm

Live on Zoom


A 2 hour deep dive into looking at old beliefs & programming that may be impacting your relationships. In this workshop you will get awareness of these blocks, reframe them with more empowered, positive ones and set the vision for what you want in the future, You will get a clear sense of your own values, needs, goals and how to have the courage to have the big conversations necessary to chose someone who aligns with that. It'll finish with a powerful meditation to release any deep emotional blocks and create an inspiring vision for your future relationship.


Send £22 on Paypal to secure your spot to amandastjohnmusic@gmail.com 


**********

Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park

https://www.eventbrite.co.uk/e/466313665727


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep 17 - From Arrest to Success: How to Define Your Values plus the Incredible Life Story from Seamus Fox Ep 17 - From Arrest to Success: How to Define Your Values plus the Incredible Life Story from Seamus Fox Mon, 21 Nov 2022 17:10:04 GMT 1:07:55 637bb0417e88c40010923bce false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-17-from-arrest-to-success-how-to-define-your-values-plus- 637bb0417e88c40010923bce 62a4aa782240ad00149a0934 ep-17-from-arrest-to-success-how-to-define-your-values-plus- What are your values in life and how to define them. full 1 17 This week is an incredibly inspiring story from Seamus Fox who completely turned his life around from having no direction in life: drink driving, selling counterfeit goods, getting arrested and nearly facing jail time to starting a career in fitness which has since led to him becoming a high level Human Behaviour Mindset Mentor (clients include Professional Boxers, Premiership Footballers etc), Author, Podcast Host, Gym Owner and TedX Speaker.


In this talk Seamus shares so much great insight into the importance of mindset work and how to work out your main values in life in order to reach your full potential.


To follow Seamus Fox:

Instagram: https://www.instagram.com/seamusfox_81/

Linktree: https://linktr.ee/themindsetjunkie

Linked In: https://ie.linkedin.com/in/seamus-fox-943b7117a



****To Join 'The Pursuit of Happiness' 6 Week Course in Belfast starting January*****


HappyFest - https://www.instagram.com/happyfest_ni/


Are you feeling stuck?

Lost?

Overwhelmed?


But know deep down in your core, that there's more to life? More to you?


The Pursuit of Happiness is our God given right to reach our potential and live a life of content and fulfilment.


Sometimes we just need to unlearn that which holds us back.


The Pursuit of Happiness is a unique 6 week course with industry leading experts in the fields of wellness, health and mindset.


It's in-person, intimate, face to face, with a 6 x in house sessions, workbooks, guidance and support to help you on your Pursuit of Happiness.



Email thetlmgoup@outlook.com for further information.



*********

Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park

https://www.eventbrite.co.uk/e/466313665727


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week is an incredibly inspiring story from Seamus Fox who completely turned his life around from having no direction in life: drink driving, selling counterfeit goods, getting arrested and nearly facing jail time to starting a career in fitness which has since led to him becoming a high level Human Behaviour Mindset Mentor (clients include Professional Boxers, Premiership Footballers etc), Author, Podcast Host, Gym Owner and TedX Speaker.


In this talk Seamus shares so much great insight into the importance of mindset work and how to work out your main values in life in order to reach your full potential.


To follow Seamus Fox:

Instagram: https://www.instagram.com/seamusfox_81/

Linktree: https://linktr.ee/themindsetjunkie

Linked In: https://ie.linkedin.com/in/seamus-fox-943b7117a



****To Join 'The Pursuit of Happiness' 6 Week Course in Belfast starting January*****


HappyFest - https://www.instagram.com/happyfest_ni/


Are you feeling stuck?

Lost?

Overwhelmed?


But know deep down in your core, that there's more to life? More to you?


The Pursuit of Happiness is our God given right to reach our potential and live a life of content and fulfilment.


Sometimes we just need to unlearn that which holds us back.


The Pursuit of Happiness is a unique 6 week course with industry leading experts in the fields of wellness, health and mindset.


It's in-person, intimate, face to face, with a 6 x in house sessions, workbooks, guidance and support to help you on your Pursuit of Happiness.



Email thetlmgoup@outlook.com for further information.



*********

Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park

https://www.eventbrite.co.uk/e/466313665727


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 16 - Healing Childhood Abuse & the Process of Inner Child Healing with Carly Boyle]]> Mon, 14 Nov 2022 10:38:41 GMT 1:07:14 637219469c03bc0011bdbee2 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-16-finding-meaning-purpose-in-life-after-childhood-abuset 637219469c03bc0011bdbee2 62a4aa782240ad00149a0934 ep-16-finding-meaning-purpose-in-life-after-childhood-abuset full 1 16 In this weeks episode Amanda is joined by best selling author & teacher Carly Boyle.

It's an inspiring story of the courage it takes to overcome childhood abuse, finding meaning and purpose in life and the deep work of healing your inner child.

Carly achieved everything she ever wanted in life yet felt a deep sense of being unfulfilled which started the journey back to herself


Topics covered:


  • The impact of early childhood trauma & how it impacts our relationships
  • The neuroscience behind stress, anxiety & the subconscious mind
  • Building awareness & the turning point of choosing YOU
  • The courage to fight for what is right
  • The journey back to self and leaving behind the need of others for validation/safety/security etc
  • The importance of courage & identifying your core values
  • Starting again, fighting for your rights and rebuilding life as a single parent
  • The pathway to becoming a best selling author
  • Finding joy in life even in the midst of turmoil
  • Healing the inner child & reparenting yourself


Get Carly's book here - https://www.lulu.com/shop/carly-boyle/the-awakened-warrior-toolkit/paperback/product-vz9p54.html?page=1&pageSize=4

Carly's Instagram - https://www.instagram.com/carly_great_big_stories/



--------


Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park

https://www.eventbrite.co.uk/e/466313665727


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks episode Amanda is joined by best selling author & teacher Carly Boyle.

It's an inspiring story of the courage it takes to overcome childhood abuse, finding meaning and purpose in life and the deep work of healing your inner child.

Carly achieved everything she ever wanted in life yet felt a deep sense of being unfulfilled which started the journey back to herself


Topics covered:


  • The impact of early childhood trauma & how it impacts our relationships
  • The neuroscience behind stress, anxiety & the subconscious mind
  • Building awareness & the turning point of choosing YOU
  • The courage to fight for what is right
  • The journey back to self and leaving behind the need of others for validation/safety/security etc
  • The importance of courage & identifying your core values
  • Starting again, fighting for your rights and rebuilding life as a single parent
  • The pathway to becoming a best selling author
  • Finding joy in life even in the midst of turmoil
  • Healing the inner child & reparenting yourself


Get Carly's book here - https://www.lulu.com/shop/carly-boyle/the-awakened-warrior-toolkit/paperback/product-vz9p54.html?page=1&pageSize=4

Carly's Instagram - https://www.instagram.com/carly_great_big_stories/



--------


Christmas WREATH MAKING & SELF CARE DAY - Sat 10th Dec 2022 - Glenariffe Forest Park

https://www.eventbrite.co.uk/e/466313665727


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 15 - Ciara Daly - Makeup Artist & Entrepreneur on Mental Health/Depression, Building a Business & the Importance of Taking Personal Responsibility for your Life]]> Mon, 07 Nov 2022 15:46:38 GMT 1:28:19 636924d958f856001288c1e6 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-15-ciara-daly-makeup-artist-entrepreneur-on-mental-health 636924d958f856001288c1e6 62a4aa782240ad00149a0934 ep-15-ciara-daly-makeup-artist-entrepreneur-on-mental-health Ciara shares her story and the struggles behind building a successful brand full 1 15 This week Amanda chats to successful Makeup Artist, business and brand owner Ciara Daly. She is a hugely successful business woman with multiple properties, a make up business, professional make up artistry course trainer, her own award winning make up brand whilst also being a programme facilitator, motivational speaker and co-creator of Happy Fest NI - a new wellbeing community, festival and self development company.


In this chat we get the story behind the success and so much incredible wisdom about life and personal growth.


Topics discussed:


  • Redirection, joining the dots and following your passion in life
  • The challenges of building up a business through a struggle with depression
  • How medication was leaving her numb and made her want to look at alternatives to healing
  • Her drive to succeed as a single parent to 2 toddlers
  • Taking personal responsibility for your life
  • The importance of building resilience
  • A LOT of her experience of her own personal development and healing journey
  • Building a community and spreading the message of self development and healing
  • The new course launching as part of HappyFest - 'The Pursuit of Happiness' (see below for booking and details)


The theme of PERSONAL RESPONSIBILITY seems to be the main message here and that your own happiness starts and ends with YOU.


Ciara Daly's links for Make Up - https://www.ciaradalymakeup.com


HappyFest - https://www.instagram.com/happyfest_ni/


'The Pursuit of Happiness'

6 Week in Person Course

Belfast

Starts Jan 2023


Are you feeling stuck?

Lost?

Overwhelmed?


But know deep down in your core, that there's more to life? More to you?


The Pursuit of Happiness is our God given right to reach our potential and live a life of content and fulfilment.


Sometimes we just need to unlearn that which holds us back.


The Pursuit of Happiness is a unique 6 week course with industry leading experts in the fields of wellness, health and mindset.


It's in-person, intimate, face to face, with a 6 x in house sessions, workbooks, guidance and support to help you on your Pursuit of Happiness.



Email thetlmgoup@outlook.com for further information.


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda chats to successful Makeup Artist, business and brand owner Ciara Daly. She is a hugely successful business woman with multiple properties, a make up business, professional make up artistry course trainer, her own award winning make up brand whilst also being a programme facilitator, motivational speaker and co-creator of Happy Fest NI - a new wellbeing community, festival and self development company.


In this chat we get the story behind the success and so much incredible wisdom about life and personal growth.


Topics discussed:


  • Redirection, joining the dots and following your passion in life
  • The challenges of building up a business through a struggle with depression
  • How medication was leaving her numb and made her want to look at alternatives to healing
  • Her drive to succeed as a single parent to 2 toddlers
  • Taking personal responsibility for your life
  • The importance of building resilience
  • A LOT of her experience of her own personal development and healing journey
  • Building a community and spreading the message of self development and healing
  • The new course launching as part of HappyFest - 'The Pursuit of Happiness' (see below for booking and details)


The theme of PERSONAL RESPONSIBILITY seems to be the main message here and that your own happiness starts and ends with YOU.


Ciara Daly's links for Make Up - https://www.ciaradalymakeup.com


HappyFest - https://www.instagram.com/happyfest_ni/


'The Pursuit of Happiness'

6 Week in Person Course

Belfast

Starts Jan 2023


Are you feeling stuck?

Lost?

Overwhelmed?


But know deep down in your core, that there's more to life? More to you?


The Pursuit of Happiness is our God given right to reach our potential and live a life of content and fulfilment.


Sometimes we just need to unlearn that which holds us back.


The Pursuit of Happiness is a unique 6 week course with industry leading experts in the fields of wellness, health and mindset.


It's in-person, intimate, face to face, with a 6 x in house sessions, workbooks, guidance and support to help you on your Pursuit of Happiness.



Email thetlmgoup@outlook.com for further information.


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 14 - How To Be A Rockstar: Cormac Neeson (of 'The Answer') Shares About the Mindset & Work Ethic it Takes to Make It In Music & Life]]> Mon, 31 Oct 2022 14:50:37 GMT 59:27 635fdd136c76fa00119626d9 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-14-cormac-neeson-of-rock-band-the-answer-shares-about-the 635fdd136c76fa00119626d9 62a4aa782240ad00149a0934 ep-14-cormac-neeson-of-rock-band-the-answer-shares-about-the From Self Belief to Rockstar full 1 14 This week Amanda chats to Cormac Neeson who is lead singer of rock band 'The Answer' as well as having a successful solo career. He offers some lovely insights into the power of songwriting and how self belief, team work and a solid work ethic helped the band achieve worldwide success and 100's of thousands of album sales. He tells us how the band formed and got started and how they grew their fanbase from starting small gigs in Belfast to just 7 people.

It's such an inspiring and lovely discussion with so many nuggets of wisdom from Cormac.


Topics covered:

  • Songwriting and how creativity can spark in everyday conversations
  • Finding your purpose/why behind your career
  • Cormac's early days from Uni student to joining the band
  • The self belief required to follow a dream
  • From gigging to 7 people to world arena tours
  • How his dads death and final words of encouragement/advice encouraged Cormac
  • How doing the next right thing can keep you focused towards your bigger goal
  • Advice for anyone starting out in music


You can follow and find out more about Cormac here: www.cormacneeson.co.uk


And see upcoming release and Tour details for 'The Answer' here: https://theanswerrock.com/


*********


Money Mindset & Abundance Workshop (live on Zoom)

Tues 1st November / 7-9pm GMT

To secure a space please send £22 on PayPal to amandastjohnmusic@gmail.com 

(If you can't make it live a replay will be available)


LAST DAY TO ENTER THIS COMPETITION - CLOSES 5PM 31ST OCT

****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct - competition ends at 5pm GMT*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda chats to Cormac Neeson who is lead singer of rock band 'The Answer' as well as having a successful solo career. He offers some lovely insights into the power of songwriting and how self belief, team work and a solid work ethic helped the band achieve worldwide success and 100's of thousands of album sales. He tells us how the band formed and got started and how they grew their fanbase from starting small gigs in Belfast to just 7 people.

It's such an inspiring and lovely discussion with so many nuggets of wisdom from Cormac.


Topics covered:

  • Songwriting and how creativity can spark in everyday conversations
  • Finding your purpose/why behind your career
  • Cormac's early days from Uni student to joining the band
  • The self belief required to follow a dream
  • From gigging to 7 people to world arena tours
  • How his dads death and final words of encouragement/advice encouraged Cormac
  • How doing the next right thing can keep you focused towards your bigger goal
  • Advice for anyone starting out in music


You can follow and find out more about Cormac here: www.cormacneeson.co.uk


And see upcoming release and Tour details for 'The Answer' here: https://theanswerrock.com/


*********


Money Mindset & Abundance Workshop (live on Zoom)

Tues 1st November / 7-9pm GMT

To secure a space please send £22 on PayPal to amandastjohnmusic@gmail.com 

(If you can't make it live a replay will be available)


LAST DAY TO ENTER THIS COMPETITION - CLOSES 5PM 31ST OCT

****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct - competition ends at 5pm GMT*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep 13 - 5 Benefits of Personal Development Ep 13 - 5 Benefits of Personal Development Mon, 24 Oct 2022 19:00:05 GMT 36:15 6356e0b64428e60012b0c09c false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep13-5-benefits-of-personal-development 6356e0b64428e60012b0c09c 62a4aa782240ad00149a0934 ep13-5-benefits-of-personal-development Is personal development really worth the time, energy, financial investment? full 1 13 How much can personal development/self awareness work really help you and your life? Is it worth the time, energy, financial investment?

So many people avoid doing the inner work for a multitude of reasons (but mostly due to procrastination or fear of the unknown) but I truly believe that personal growth is vital for a happy, successful, peaceful life.

In this weeks episode I share the main 5 benefits that I've found. It's been an absolute life changer for me as you'll hear.


*******


Money Mindset & Abundance Workshop (live on Zoom)

Tues 1st November / 7-9pm GMT

To secure a space please send £22 on PayPal to amandastjohnmusic@gmail.com 



****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> How much can personal development/self awareness work really help you and your life? Is it worth the time, energy, financial investment?

So many people avoid doing the inner work for a multitude of reasons (but mostly due to procrastination or fear of the unknown) but I truly believe that personal growth is vital for a happy, successful, peaceful life.

In this weeks episode I share the main 5 benefits that I've found. It's been an absolute life changer for me as you'll hear.


*******


Money Mindset & Abundance Workshop (live on Zoom)

Tues 1st November / 7-9pm GMT

To secure a space please send £22 on PayPal to amandastjohnmusic@gmail.com 



****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep 12 - Money Mindset - Shift from Scarcity to ABUNDANCE Ep 12 - Money Mindset - Shift from Scarcity to ABUNDANCE Mon, 17 Oct 2022 15:09:21 GMT 37:22 634d593cab05cc00114da0b9 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/how-to-train-your-money-mindset-for-abundance 634d593cab05cc00114da0b9 62a4aa782240ad00149a0934 how-to-train-your-money-mindset-for-abundance 5 tips to build your relationship with money and shift from a scarcity mentality to abundance mentality full 1 12 This week’s episode is about Money and having an Abundance Mindset.

I grew up with a BIG scarcity mentality and my story around money was that there is never enough and that it is hard to make or I can’t afford it.


I share some insights that I’ve learned about changing my mindset and relationship to money and 5 Tips to help you shift from scarcity to an abundance mindset.


  1. Learn your story/programming about money
  2. Adopt a positive, abundance mindset
  3. Practise gratitude
  4. Change your money habits
  5. Commit to learning and developing your relationship to money



Also I’ll be running a 1 off Online Workshop on Tues 1st Nov. This will be a deep dive into transforming your money mindset and reprogramming your subconscious brain for abundance.


Tues 1st Nov / 7-9pm (GMT)

Online on Zoom 

To secure a space please send £22 on PayPal to amandastjohnmusic@gmail.com 



****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week’s episode is about Money and having an Abundance Mindset.

I grew up with a BIG scarcity mentality and my story around money was that there is never enough and that it is hard to make or I can’t afford it.


I share some insights that I’ve learned about changing my mindset and relationship to money and 5 Tips to help you shift from scarcity to an abundance mindset.


  1. Learn your story/programming about money
  2. Adopt a positive, abundance mindset
  3. Practise gratitude
  4. Change your money habits
  5. Commit to learning and developing your relationship to money



Also I’ll be running a 1 off Online Workshop on Tues 1st Nov. This will be a deep dive into transforming your money mindset and reprogramming your subconscious brain for abundance.


Tues 1st Nov / 7-9pm (GMT)

Online on Zoom 

To secure a space please send £22 on PayPal to amandastjohnmusic@gmail.com 



****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep 11 - Singer Kirstin Aston on Recovery From Addiction, Depression and Anxiety to Become a Viral TikTok Star Ep 11 - Singer Kirstin Aston on Recovery From Addiction, Depression and Anxiety to Become a Viral TikTok Star Tue, 11 Oct 2022 19:25:34 GMT 1:22:32 6345c1ffca24ff00120e2cd1 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/singer-kirstin-aston-from-addiction-mental-health-issues-to- 6345c1ffca24ff00120e2cd1 62a4aa782240ad00149a0934 singer-kirstin-aston-from-addiction-mental-health-issues-to- Kirstin has suffered from childhood trauma, mental health issues and addiction, here she shares her story in detail and her pathway to recovery full 1 11 This week Amanda talks to Viral TikTok singer Kirstin Aston who has millions of views and over 1.2 million likes on TikTok after going viral singing popular songs in her native Northern Irish accent. But her rise to fame is even more amazing after hearing her life story which includes recovery from addiction, mental health issues and childhood trauma.


In this open hearted and very honest talk she shares her experiences of loosing her mum to suicide at age 9 and how she felt responsible for this as she didn't know how to process her emotions. We talk about the impact of that decision and other limiting beliefs she chose to protect herself, how these negative thoughts led to depression, anxiety, addiction and how waking up in hospital (again) was the final straw for her to turn her life around.


Since then she has worked so hard to create a successful singing and teaching career and is also an advocate for positive mental health.

It's an incredible story of resilience, the power of having good people around you, self belief and how following a purpose can give you hope for something better.


Follow Kirstin here:


Instagram: https://www.instagram.com/kirstinaston/


TikTok: https://www.tiktok.com/@kirstinaston


----------

For more info on Help Musicians and the incredible support they offer working musicians see:

https://www.helpmusicians.org.uk/


****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


Hosted on Acast. See acast.com/privacy for more information.

]]> This week Amanda talks to Viral TikTok singer Kirstin Aston who has millions of views and over 1.2 million likes on TikTok after going viral singing popular songs in her native Northern Irish accent. But her rise to fame is even more amazing after hearing her life story which includes recovery from addiction, mental health issues and childhood trauma.


In this open hearted and very honest talk she shares her experiences of loosing her mum to suicide at age 9 and how she felt responsible for this as she didn't know how to process her emotions. We talk about the impact of that decision and other limiting beliefs she chose to protect herself, how these negative thoughts led to depression, anxiety, addiction and how waking up in hospital (again) was the final straw for her to turn her life around.


Since then she has worked so hard to create a successful singing and teaching career and is also an advocate for positive mental health.

It's an incredible story of resilience, the power of having good people around you, self belief and how following a purpose can give you hope for something better.


Follow Kirstin here:


Instagram: https://www.instagram.com/kirstinaston/


TikTok: https://www.tiktok.com/@kirstinaston


----------

For more info on Help Musicians and the incredible support they offer working musicians see:

https://www.helpmusicians.org.uk/


****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 10 - Overcoming Negative Thinking & Coaching Yourself to Feel Better ]]> Mon, 03 Oct 2022 11:06:00 GMT 31:56 6338d4b1b7ce3c001298dc16 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-10-how-to-overcome-negative-thinking-coach-yourself-to-fe 6338d4b1b7ce3c001298dc16 62a4aa782240ad00149a0934 ep-10-how-to-overcome-negative-thinking-coach-yourself-to-fe Insights and a powerful technique to help you take your power back over intrusive negative thoughts full 1 10 In this episode Amanda shares some insights and a powerful technique on how to overcome negative thinking and coach yourself towards thinking and feeling better.

This is such a great tool for taking your power back and reprogramming your subconscious mind to choose more positive ways of looking at things. This in turn alters how you feel thus your attitude, behaviour, relationships etc all improve as a result of this discipline.


STOPP Coaching Tool:


S - Stop

T - Take a Breath - to regulate your nervous system and settle your flight/flight response

O - Observe - What am I thinking? What am I feeling? What am I reacting to?

P - Pull Back - Look for another perspective. Is my version of events the truth or a story/trigger? Is the thought based on fact or fiction/fear. How would other people see it?

P - Practise What Works - What's the best thing to do for myself and others for the highest good of all in this situation?



Book into Amanda's 6 week Online Group Course 'Building Confidence and Self Esteem'

Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597


****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode Amanda shares some insights and a powerful technique on how to overcome negative thinking and coach yourself towards thinking and feeling better.

This is such a great tool for taking your power back and reprogramming your subconscious mind to choose more positive ways of looking at things. This in turn alters how you feel thus your attitude, behaviour, relationships etc all improve as a result of this discipline.


STOPP Coaching Tool:


S - Stop

T - Take a Breath - to regulate your nervous system and settle your flight/flight response

O - Observe - What am I thinking? What am I feeling? What am I reacting to?

P - Pull Back - Look for another perspective. Is my version of events the truth or a story/trigger? Is the thought based on fact or fiction/fear. How would other people see it?

P - Practise What Works - What's the best thing to do for myself and others for the highest good of all in this situation?



Book into Amanda's 6 week Online Group Course 'Building Confidence and Self Esteem'

Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597


****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 9 - How to Build Confidence & Self Esteem ]]> Mon, 26 Sep 2022 16:00:00 GMT 48:10 63298d4942fadb00145f4d3e false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-9-how-to-build-confidence-sf-esteem 63298d4942fadb00145f4d3e 62a4aa782240ad00149a0934 ep-9-how-to-build-confidence-sf-esteem full 1 9 In this episode Amanda looks at why having good confidence and self esteem is so important for a full and happy life, how childhood conditioning impacts our self esteem and some tips/insights on how to build it up again.


This audio is taken from an Instagram Live and include details of her upcoming 6 week online course 'Building Confidence and Self Esteem' which starts in Oct.

Amanda will also be answering questions from listeners and there's a lovely testimonial at the end from a lady called Michaela who previously attended one of Amanda's online group confidence courses.


-------


Book into Amanda's 6 week Online Group Course 'Building Confidence and Self Esteem'

Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597


****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode Amanda looks at why having good confidence and self esteem is so important for a full and happy life, how childhood conditioning impacts our self esteem and some tips/insights on how to build it up again.


This audio is taken from an Instagram Live and include details of her upcoming 6 week online course 'Building Confidence and Self Esteem' which starts in Oct.

Amanda will also be answering questions from listeners and there's a lovely testimonial at the end from a lady called Michaela who previously attended one of Amanda's online group confidence courses.


-------


Book into Amanda's 6 week Online Group Course 'Building Confidence and Self Esteem'

Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597


****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 8 - Relationship Tips with Coach Lisa McFarland & How a Struggle in Her Own Marriage Led Her Towards Her Dream Career ]]> Mon, 19 Sep 2022 18:55:29 GMT 1:14:16 6328b7a658412d00129dd202 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-8-relationship-coach-lisa-mcfarland-on-how-a-struggle-in- 6328b7a658412d00129dd202 62a4aa782240ad00149a0934 ep-8-relationship-coach-lisa-mcfarland-on-how-a-struggle-in- full 1 8 In this weeks episode Amanda speaks to Lisa McFarland from Relationship Coaching NI. It's a fun conversation between friends and Lisa shares her pathway from working in HR to how she was inspired to fulfil her purpose in life by starting her coaching business. After her and her husband (who have been happily married for 32 years) came up against a breakdown of communication they went to a relationship coach to try to get some support, she learnt so much and it had such a positive impact on their marriage that she has made it her mission in life to make sure other couples know the tools and information for better relationships too.


She now has a thriving coaching business with over 20K followers across her socials, as well as running events, writing an EBook, leading motivational talks including TEDX and appearing on various radio shows.


What you can expect to hear this episode:

  • Lisa's pathway to becoming a life coach
  • How her own life experience led her to inspire & educate others
  • How limiting beliefs can impact your mindset
  • Coincidences and how the universe helps you along when you commit to fulfilling your purpose
  • An overview of attachment styles and relationship tips
  • Lots of craic and banter between two women with lots of shared life experiences


For more info and to get in contact with Lisa:

linktr.ee/therelationshipcoach


----------


Book into Amanda's 6 week Online Group Course 'Building Confidence and Self Esteem'

Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597


****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks episode Amanda speaks to Lisa McFarland from Relationship Coaching NI. It's a fun conversation between friends and Lisa shares her pathway from working in HR to how she was inspired to fulfil her purpose in life by starting her coaching business. After her and her husband (who have been happily married for 32 years) came up against a breakdown of communication they went to a relationship coach to try to get some support, she learnt so much and it had such a positive impact on their marriage that she has made it her mission in life to make sure other couples know the tools and information for better relationships too.


She now has a thriving coaching business with over 20K followers across her socials, as well as running events, writing an EBook, leading motivational talks including TEDX and appearing on various radio shows.


What you can expect to hear this episode:

  • Lisa's pathway to becoming a life coach
  • How her own life experience led her to inspire & educate others
  • How limiting beliefs can impact your mindset
  • Coincidences and how the universe helps you along when you commit to fulfilling your purpose
  • An overview of attachment styles and relationship tips
  • Lots of craic and banter between two women with lots of shared life experiences


For more info and to get in contact with Lisa:

linktr.ee/therelationshipcoach


----------


Book into Amanda's 6 week Online Group Course 'Building Confidence and Self Esteem'

Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597


****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

  • Post a review and subscribe on your favourite podcast platform
  • Take a screen shot of this and share to your stories tagging A Created Life Coach (see links below for socials, tagging is the only way I will have of knowing that you entered so please don't forget this step)
  • Winner will be chosen on 31st Oct*******


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:

A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep 7 - Manifest Anything You Want Ep 7 - Manifest Anything You Want Mon, 12 Sep 2022 18:27:34 GMT 42:44 631f79c3cbdd740014e2b363 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/how-to-manifest-anything-you-want 631f79c3cbdd740014e2b363 62a4aa782240ad00149a0934 how-to-manifest-anything-you-want Find out the secret ingredient to manifesting and how to use it to transform areas of your life full 1 7 How does manifesting work? And how can you use it to create your dream life/relationship/financial security/health etc?

In this episode Amanda talks about some tips to manifesting and how FEELING good is the most important part of the process.

She also shares some personal examples of how she's used this in her own life to manifest money, career success and a new relationship ❤️


Book into the 'Manifesting and Vision Board' Workshop - Saturday 17th Sept - Belfast - 2-5pm - https://www.eventbrite.co.uk/e/412314442597


Book into the 6 week Online Group Course 'Building Confidence and Self Esteem' (essential elements of Manifesting all that you want in life)

Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:


A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> How does manifesting work? And how can you use it to create your dream life/relationship/financial security/health etc?

In this episode Amanda talks about some tips to manifesting and how FEELING good is the most important part of the process.

She also shares some personal examples of how she's used this in her own life to manifest money, career success and a new relationship ❤️


Book into the 'Manifesting and Vision Board' Workshop - Saturday 17th Sept - Belfast - 2-5pm - https://www.eventbrite.co.uk/e/412314442597


Book into the 6 week Online Group Course 'Building Confidence and Self Esteem' (essential elements of Manifesting all that you want in life)

Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597


--------

Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:


A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 6 - Bestselling Author Emma Heatherington on following your purpose, trusting the fire in your belly & starting again]]> Mon, 05 Sep 2022 16:35:51 GMT 1:23:34 631624933c385a0011054b7a false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-6-bestselling-author-emma-heatherington-on-following-your 631624933c385a0011054b7a 62a4aa782240ad00149a0934 ep-6-bestselling-author-emma-heatherington-on-following-your full 1 6 In this weeks episode Amanda talks to International Best Selling Author Emma Heatherington about her incredible story of self belief and finding success as a Published author. Emma shares about starting again in her late 20's as a single parent, leaving behind her 'safe, job for life' in the council and going 'all in' for her dream as the fire in her belly just wouldn't let her settle for less.


It's such an amazing story of resilience, self belief and finding her purpose against the odds.


ABOUT EMMA -

Emma Heatherington is the bestselling author of thirteen novels which have been published internationally (in UK, Ireland, USA, Canada, Germany, Hungary, The Netherlands and Italy to date). 


Her books are described as 'life affirming fiction' and each story carries themes such as love, loss and much more. 


The Legacy of Lucy Harte, which had organ donation at it's centre, was an Amazon UK and US bestseller, while recent books The Promise and Secrets in the Snow were chosen by TV personality and author Fern Britton for her Tesco Book Club. 


As well as writing books, Emma has penned three musical theatre pieces for younger audiences. She is a dedicated writing coach and teaches international writers on behalf of actor Sean Maguire through his arts school, The Player's Conservatory, which is based in Los Angeles. 


Emma also is just about to officially launch her own online writing course, Write with Emma, which is a series of video lessons on everything book related, from the blank page to how to get published. 


She is currently working on her 14th novel, The Last Christmas, which will be released in October 2023.


Socials/Contact -


https://www.facebook.com/emmaheatheringtonwriter

https://www.instagram.com/emmaheatheringtonwriter/



Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:


A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


----------


PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks episode Amanda talks to International Best Selling Author Emma Heatherington about her incredible story of self belief and finding success as a Published author. Emma shares about starting again in her late 20's as a single parent, leaving behind her 'safe, job for life' in the council and going 'all in' for her dream as the fire in her belly just wouldn't let her settle for less.


It's such an amazing story of resilience, self belief and finding her purpose against the odds.


ABOUT EMMA -

Emma Heatherington is the bestselling author of thirteen novels which have been published internationally (in UK, Ireland, USA, Canada, Germany, Hungary, The Netherlands and Italy to date). 


Her books are described as 'life affirming fiction' and each story carries themes such as love, loss and much more. 


The Legacy of Lucy Harte, which had organ donation at it's centre, was an Amazon UK and US bestseller, while recent books The Promise and Secrets in the Snow were chosen by TV personality and author Fern Britton for her Tesco Book Club. 


As well as writing books, Emma has penned three musical theatre pieces for younger audiences. She is a dedicated writing coach and teaches international writers on behalf of actor Sean Maguire through his arts school, The Player's Conservatory, which is based in Los Angeles. 


Emma also is just about to officially launch her own online writing course, Write with Emma, which is a series of video lessons on everything book related, from the blank page to how to get published. 


She is currently working on her 14th novel, The Last Christmas, which will be released in October 2023.


Socials/Contact -


https://www.facebook.com/emmaheatheringtonwriter

https://www.instagram.com/emmaheatheringtonwriter/



Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:


A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


----------


PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep 5 - How To Become The BEST Version Of Yourself Ep 5 - How To Become The BEST Version Of Yourself Mon, 29 Aug 2022 21:11:55 GMT 29:37 630d294c8996a50014673cbf false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-5-how-to-become-the-best-of-yourself 630d294c8996a50014673cbf 62a4aa782240ad00149a0934 ep-5-how-to-become-the-best-of-yourself 3 Tips On Becoming Your Best Self full 1 5 In this Episode Amanda answers a question from a listener about practical steps HOW to become the best version of yourself.

It easier said than done but how can you start to make the changes necessary to become this higher self that you were intended to be.

She breaks it into 3 areas:


  1. Know Yourself (Heal)
  2. Create Yourself (Chose)
  3. Take Action EVERY Day towards the best possible outcome (Discipline)


She also includes some journal prompts at the end which are some big questions that you can ask yourself if you are looking for clarity in this area.


------


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:


A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


----------


PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️

Hosted on Acast. See acast.com/privacy for more information.

]]> In this Episode Amanda answers a question from a listener about practical steps HOW to become the best version of yourself.

It easier said than done but how can you start to make the changes necessary to become this higher self that you were intended to be.

She breaks it into 3 areas:


  1. Know Yourself (Heal)
  2. Create Yourself (Chose)
  3. Take Action EVERY Day towards the best possible outcome (Discipline)


She also includes some journal prompts at the end which are some big questions that you can ask yourself if you are looking for clarity in this area.


------


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:


A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


----------


PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 4 - Radio 1 Presenter Gemma Bradley On Manifesting Her Dream Job & Managing Impostor Syndrome]]> Mon, 22 Aug 2022 20:22:45 GMT 1:09:25 6303e15e1774340013840040 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-4-how-to-become-a-successful-radio-presenter-singersongwr 6303e15e1774340013840040 62a4aa782240ad00149a0934 ep-4-how-to-become-a-successful-radio-presenter-singersongwr full 1 4 Have you ever wondered how people get a job in radio? Or how to succeed on the music industry?

In this weeks episode Amanda chats to Radio 1 DJ Gemma Bradley about her career path to date and Gemma shares some really great insights into how following her heart led to the career of her dreams!

It's a lovely honest conversation of how taking a risk and believing in yourself (paired with a great attitude and work ethic) can create wonderful opportunities. She also has some great mindset tips on overcoming IMPOSTER SYNDROME as well as embracing opportunities before you are ready and trusting how it goes.


---------------


Gemma Bradley currently hosts Radio 1’s BBC Introducing show on Sundays and Radio Ulster’s ATL Introducing show on Mondays.

 

Gemma champions the best new artists and bands emerging from the UK and Ireland, spanning a vast array of genres. She is known for her warm and fun energy on air and has rapidly become one of the most exciting young broadcasters in the country.

 

As a broadcaster Gemma has attended festivals such as Radio 1’s Big Weekend, Reading Festival, AVA, SXSW in Austin Texas, to name a few. She is well versed in live event hosting, having carried out hosting duties at the Northern Irish Music Prize, Radio Academy festival, AIM Awards and more. 

 

Gemma has interviewed seasoned performers in the music industry such as Gary Lightbody, Craig Charles and Tom Grennan and also an array of fresh new and upcoming artists.

 

Gemma has also made TV appearances on BBC Three’s Fast-Food Face Off and The Fast and Farmerish. She has also hosted Sounds New Extra and Pots, Paints and Plays with Gemma Bradley for BBC2 NI.

 

When not on-air Gemma is a DJ with nights in London & Belfast and she is also a songwriter and artist in her own right. She embraces her favourite aspects of Pop music and meshes them with the finest, hand-picked sounds from R&B and Soul to create her own distinctive brand of sweet and delicious Pop – RnB. 


Follow/Connect with Gemma:

https://www.instagram.com/gemmabradleymusic/

https://linktr.ee/GemmaBradley


-----


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:


A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


----------


PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️

Hosted on Acast. See acast.com/privacy for more information.

]]> Have you ever wondered how people get a job in radio? Or how to succeed on the music industry?

In this weeks episode Amanda chats to Radio 1 DJ Gemma Bradley about her career path to date and Gemma shares some really great insights into how following her heart led to the career of her dreams!

It's a lovely honest conversation of how taking a risk and believing in yourself (paired with a great attitude and work ethic) can create wonderful opportunities. She also has some great mindset tips on overcoming IMPOSTER SYNDROME as well as embracing opportunities before you are ready and trusting how it goes.


---------------


Gemma Bradley currently hosts Radio 1’s BBC Introducing show on Sundays and Radio Ulster’s ATL Introducing show on Mondays.

 

Gemma champions the best new artists and bands emerging from the UK and Ireland, spanning a vast array of genres. She is known for her warm and fun energy on air and has rapidly become one of the most exciting young broadcasters in the country.

 

As a broadcaster Gemma has attended festivals such as Radio 1’s Big Weekend, Reading Festival, AVA, SXSW in Austin Texas, to name a few. She is well versed in live event hosting, having carried out hosting duties at the Northern Irish Music Prize, Radio Academy festival, AIM Awards and more. 

 

Gemma has interviewed seasoned performers in the music industry such as Gary Lightbody, Craig Charles and Tom Grennan and also an array of fresh new and upcoming artists.

 

Gemma has also made TV appearances on BBC Three’s Fast-Food Face Off and The Fast and Farmerish. She has also hosted Sounds New Extra and Pots, Paints and Plays with Gemma Bradley for BBC2 NI.

 

When not on-air Gemma is a DJ with nights in London & Belfast and she is also a songwriter and artist in her own right. She embraces her favourite aspects of Pop music and meshes them with the finest, hand-picked sounds from R&B and Soul to create her own distinctive brand of sweet and delicious Pop – RnB. 


Follow/Connect with Gemma:

https://www.instagram.com/gemmabradleymusic/

https://linktr.ee/GemmaBradley


-----


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her:


A Created Life (Coach)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


----------


PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 3 - How To Start Again & Design A Life You Truly LOVE!]]> Mon, 15 Aug 2022 09:47:54 GMT 55:26 62fa15dcc66ea4001262aeb7 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-3-how-to-design-a-life-you-truly-love 62fa15dcc66ea4001262aeb7 62a4aa782240ad00149a0934 ep-3-how-to-design-a-life-you-truly-love full 1 3 Are you feeling stuck? Bored? Disillusioned with life? Or are you just fed up playing small and know that you are capable of more? Maybe it's time to turn things around.....

In this episode Amanda shares some practical ways in which you can start rebuilding your life in a way that you truly love.

You only get one chance at making the most of life and Amanda speaks through experience having rebuilt her career twice now in 12 years as well as helping many coaching clients do the same. Hear 7 tips on how she went from call centre operator to trainer/coach and then onto being an international touring musician who has released 2 original music albums.

Hopefully this will inspire you and give you some help to get to a place in your own life where you are fulfilled, happy and proud of what you have created.


--------------


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her on socials:


A Created Life (Coaching Page)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


----------


PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you feeling stuck? Bored? Disillusioned with life? Or are you just fed up playing small and know that you are capable of more? Maybe it's time to turn things around.....

In this episode Amanda shares some practical ways in which you can start rebuilding your life in a way that you truly love.

You only get one chance at making the most of life and Amanda speaks through experience having rebuilt her career twice now in 12 years as well as helping many coaching clients do the same. Hear 7 tips on how she went from call centre operator to trainer/coach and then onto being an international touring musician who has released 2 original music albums.

Hopefully this will inspire you and give you some help to get to a place in your own life where you are fulfilled, happy and proud of what you have created.


--------------


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her on socials:


A Created Life (Coaching Page)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


----------


PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 2 - Comedian & Writer Nuala McKeever on Overcoming Life's Challenges & Using The Pain To Inspire Creativity]]> Mon, 08 Aug 2022 17:01:22 GMT 1:03:46 62f13e83c7bc3400128783d8 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/ep-2-how-to-follow-your-heart-with-nuala-mckeever 62f13e83c7bc3400128783d8 62a4aa782240ad00149a0934 ep-2-how-to-follow-your-heart-with-nuala-mckeever full 1 2 Today I interview comedy writer & performer NUALA MCKEEVER who is a bit of a celebrity here in Northern Ireland. It's a very open and heartfelt conversation between old friends and we discuss how life can take on on various journeys of self discovery and how even in your lowest moments you can find something worth looking forward to. It's inspiring to hear how Nuala created such a successful career despite not having a plan and how she worked hard to get to know herself better and to heal those parts of herself that were holding her back in life.

She also shares how she uses these moments of pain as writing material so that it can be transformed into something that can inspire others.


-----------------


Nuala McKeever is a professional comedy writer and performer and an amateur student of the human condition.

After having her own show on television, she has written five plays, the most recent of which, In The Window, toured to Edinburgh, the USA and

India. Nuala is also an occasional presenter on BBC Radio Ulster.


After the death of her partner in 2013, she became interested in the

practice of Zen Buddhism, taking lay vows in 2017.


During lockdown she managed to finish her first novel (writing, not

reading!) stay sane.


Nuala is about to tour her brand new stand up show – Life Bites, with dates in Bangor Open House Festival, Lyric Theatre Belfast, Down Arts

Centre Downpatrick, The Playhouse in Derry and the Island Arts Centre in Lisburn.


Tickets are available online at each Theatre/Festival website.


You can also fin her on Twitter - https://www.facebook.com/nuala.mckeever.39


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her on socials:


A Created Life (Coaching Page)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


----------


PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️

Hosted on Acast. See acast.com/privacy for more information.

]]> Today I interview comedy writer & performer NUALA MCKEEVER who is a bit of a celebrity here in Northern Ireland. It's a very open and heartfelt conversation between old friends and we discuss how life can take on on various journeys of self discovery and how even in your lowest moments you can find something worth looking forward to. It's inspiring to hear how Nuala created such a successful career despite not having a plan and how she worked hard to get to know herself better and to heal those parts of herself that were holding her back in life.

She also shares how she uses these moments of pain as writing material so that it can be transformed into something that can inspire others.


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Nuala McKeever is a professional comedy writer and performer and an amateur student of the human condition.

After having her own show on television, she has written five plays, the most recent of which, In The Window, toured to Edinburgh, the USA and

India. Nuala is also an occasional presenter on BBC Radio Ulster.


After the death of her partner in 2013, she became interested in the

practice of Zen Buddhism, taking lay vows in 2017.


During lockdown she managed to finish her first novel (writing, not

reading!) stay sane.


Nuala is about to tour her brand new stand up show – Life Bites, with dates in Bangor Open House Festival, Lyric Theatre Belfast, Down Arts

Centre Downpatrick, The Playhouse in Derry and the Island Arts Centre in Lisburn.


Tickets are available online at each Theatre/Festival website.


You can also fin her on Twitter - https://www.facebook.com/nuala.mckeever.39


Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her on socials:


A Created Life (Coaching Page)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


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PLEASE share a screen shot of this podcast on your socials & tag me to help spread the word ❤️

Hosted on Acast. See acast.com/privacy for more information.

]]> E1: How A Near Death Experience Helped Me Turn My Life Around E1: How A Near Death Experience Helped Me Turn My Life Around Wed, 27 Jul 2022 12:37:37 GMT 53:00 62df0889d9c26f00125c75b4 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/e1-how-a-near-death-experience-helped-me-to-turn-my-life-aro 62df0889d9c26f00125c75b4 62a4aa782240ad00149a0934 e1-how-a-near-death-experience-helped-me-to-turn-my-life-aro My story and some inspiration for a happier, more fulfilled life full 1 1 Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


In this, the first episode Amanda introduces her full story and goes into more detail about her plans for the podcast series, which she hopes will inspire other people to work towards their dream life and live with purpose. This episode is non scripted, non edited, it's a raw & open conversation were Amanda opens up about life challenges including low self esteem, anxiety, overcoming narcissistic abuse and that near death experience that made her rethink her perspective on life, free her from insecurity and set her on target to fulfil her purpose in life by launching her music career.



"One day you will tell your story of how you overcame what you went through and it will be someone else's survival guide" - Brene Browne


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To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her on socials:


A Created Life (Coaching Page)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


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PLEASE share a screen shot of this podcast on your socials & tag me for your chance to win a £100 Amazon Voucher (ends 31st Aug 2022)

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


In this, the first episode Amanda introduces her full story and goes into more detail about her plans for the podcast series, which she hopes will inspire other people to work towards their dream life and live with purpose. This episode is non scripted, non edited, it's a raw & open conversation were Amanda opens up about life challenges including low self esteem, anxiety, overcoming narcissistic abuse and that near death experience that made her rethink her perspective on life, free her from insecurity and set her on target to fulfil her purpose in life by launching her music career.



"One day you will tell your story of how you overcame what you went through and it will be someone else's survival guide" - Brene Browne


-----------


To book Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.com


or follow her on socials:


A Created Life (Coaching Page)


Instagram - https://www.instagram.com/acreatedlife_coach


Facebook - https://www.facebook.com/profile.php?id=100076151084578


Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/


----------


PLEASE share a screen shot of this podcast on your socials & tag me for your chance to win a £100 Amazon Voucher (ends 31st Aug 2022)

Hosted on Acast. See acast.com/privacy for more information.

]]> Introducing A Created Life Introducing A Created Life Sat, 11 Jun 2022 15:10:39 GMT 1:52 62a4b06f38a7a80012ff2959 false https://shows.acast.com/a-created-life-with-amanda-st-john/episodes/introducing-a-created-life 62a4b06f38a7a80012ff2959 62a4aa782240ad00149a0934 introducing-a-created-life What this podcast is about trailer

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