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		<itunes:author>Rosie Taylor</itunes:author>
		<itunes:subtitle>Opening up the conversation about health after birth - and why it matters</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Journalist Rosie Taylor speaks to inspirational guests about their personal stories of recovery after birth, motherhood and the politics of postnatal health. We'll be unpicking why women so often don’t get the care and support they need - and discussing the big ideas which could change our lives for the better.</p><p>New episodes go live every Monday.</p><p><a href="www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com </a></p><p><a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Journalist Rosie Taylor speaks to inspirational guests about their personal stories of recovery after birth, motherhood and the politics of postnatal health. We'll be unpicking why women so often don’t get the care and support they need - and discussing the big ideas which could change our lives for the better.</p><p>New episodes go live every Monday.</p><p><a href="www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com </a></p><p><a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Rosie Taylor</itunes:name>
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			<title><![CDATA[S2 Ep8 Do we need a 9-month check? With Dr Sarah Andrews & Lyanne Nicholl]]></title>
			<itunes:title><![CDATA[S2 Ep8 Do we need a 9-month check? With Dr Sarah Andrews & Lyanne Nicholl]]></itunes:title>
			<pubDate>Mon, 29 May 2023 00:00:10 GMT</pubDate>
			<itunes:duration>41:14</itunes:duration>
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			<itunes:subtitle>Rosie Taylor speaks to GP Sarah Andrews about why we need better postnatal care</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>As a GP, Dr Sarah Andrews used to regularly carry out six-week checks on new mums. But when she had her own child, she was completely shocked to discover how little she really knew about postnatal recovery.</p><br><p>In this episode, Dr Andrews – co-founder of postnatal health information service&nbsp;<a href="https://mumie.health/" rel="noopener noreferrer" target="_blank">Mumie</a>&nbsp;– speaks to Rosie Taylor about why even medically trained professionals aren’t taught about the reality of postnatal symptoms; how she coped with sleep deprivation and hair loss; and why she thinks health support for mums shouldn’t end at the six-week check. You can follow Mumie on Instagram:&nbsp;<a href="https://www.instagram.com/mumie.health/" rel="noopener noreferrer" target="_blank">@mumie.health</a>&nbsp;and on&nbsp;<a href="https://www.facebook.com/mamamapp" rel="noopener noreferrer" target="_blank">Facebook</a>.</p><br><p>Rosie also hears from the author and campaigner Lyanne Nicholl with an update on the campaign for all mums to have a #9monthcheck. If you’d like to know more about the campaign and how you can help, please fill out <a href="https://forms.gle/VLNKoDb2tgs9XWua7" rel="noopener noreferrer" target="_blank">this</a> short survey.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;If you have any concerns about your physical or mental health, please contact your GP. You can also search for a private women’s health physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.&nbsp;</p><p><a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>&nbsp;are organisations which offer help and support with postnatal mental health issues.</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As a GP, Dr Sarah Andrews used to regularly carry out six-week checks on new mums. But when she had her own child, she was completely shocked to discover how little she really knew about postnatal recovery.</p><br><p>In this episode, Dr Andrews – co-founder of postnatal health information service&nbsp;<a href="https://mumie.health/" rel="noopener noreferrer" target="_blank">Mumie</a>&nbsp;– speaks to Rosie Taylor about why even medically trained professionals aren’t taught about the reality of postnatal symptoms; how she coped with sleep deprivation and hair loss; and why she thinks health support for mums shouldn’t end at the six-week check. You can follow Mumie on Instagram:&nbsp;<a href="https://www.instagram.com/mumie.health/" rel="noopener noreferrer" target="_blank">@mumie.health</a>&nbsp;and on&nbsp;<a href="https://www.facebook.com/mamamapp" rel="noopener noreferrer" target="_blank">Facebook</a>.</p><br><p>Rosie also hears from the author and campaigner Lyanne Nicholl with an update on the campaign for all mums to have a #9monthcheck. If you’d like to know more about the campaign and how you can help, please fill out <a href="https://forms.gle/VLNKoDb2tgs9XWua7" rel="noopener noreferrer" target="_blank">this</a> short survey.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;If you have any concerns about your physical or mental health, please contact your GP. You can also search for a private women’s health physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.&nbsp;</p><p><a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>&nbsp;are organisations which offer help and support with postnatal mental health issues.</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 Ep7 Dr Emma Svanberg: Loneliness, finding joy and why physical and mental health are entwined</title>
			<itunes:title>S2 Ep7 Dr Emma Svanberg: Loneliness, finding joy and why physical and mental health are entwined</itunes:title>
			<pubDate>Mon, 15 May 2023 00:00:12 GMT</pubDate>
			<itunes:duration>36:42</itunes:duration>
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			<itunes:subtitle>The psychologist Dr Emma Svanberg chats to Rosie Taylor about early parenthood</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Clinical psychologist Dr Emma Svanberg&nbsp;<a href="https://www.instagram.com/mumologist/" rel="noopener noreferrer" target="_blank">(@mumologist</a>) speaks to Rosie Taylor about why parents today are experiencing more anxiety, loneliness and isolation than ever before – and how we can find joy in parenting despite that.&nbsp;</p><br><p>She also discusses the links between physical and mental postnatal health problems and why society needs to start valuing parents for the incredible job they do.</p><br><p>You can buy Emma’s latest book, Parenting for Humans,&nbsp;<a href="https://ebury.lnk.to/ParentingForHumans" rel="noopener noreferrer" target="_blank">here</a>.</p><p>She also offers therapy and group support for parents through The Psychology Co-Operative,&nbsp;<a href="https://thepsychologycooperative.com/therapy/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>You can also follow her on Facebook:&nbsp;<a href="https://www.facebook.com/themumologist" rel="noopener noreferrer" target="_blank">Dr Emma Svanberg, Psychologist</a>.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;</p><p>You can request an NHS referral to a women’s health physiotherapist via your GP, or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations that offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>.</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Clinical psychologist Dr Emma Svanberg&nbsp;<a href="https://www.instagram.com/mumologist/" rel="noopener noreferrer" target="_blank">(@mumologist</a>) speaks to Rosie Taylor about why parents today are experiencing more anxiety, loneliness and isolation than ever before – and how we can find joy in parenting despite that.&nbsp;</p><br><p>She also discusses the links between physical and mental postnatal health problems and why society needs to start valuing parents for the incredible job they do.</p><br><p>You can buy Emma’s latest book, Parenting for Humans,&nbsp;<a href="https://ebury.lnk.to/ParentingForHumans" rel="noopener noreferrer" target="_blank">here</a>.</p><p>She also offers therapy and group support for parents through The Psychology Co-Operative,&nbsp;<a href="https://thepsychologycooperative.com/therapy/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>You can also follow her on Facebook:&nbsp;<a href="https://www.facebook.com/themumologist" rel="noopener noreferrer" target="_blank">Dr Emma Svanberg, Psychologist</a>.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;</p><p>You can request an NHS referral to a women’s health physiotherapist via your GP, or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations that offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>.</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 Ep6 Sarah Graham: Patronising attitudes, self-sacrifice and the gender health gap revolution</title>
			<itunes:title>S2 Ep6 Sarah Graham: Patronising attitudes, self-sacrifice and the gender health gap revolution</itunes:title>
			<pubDate>Mon, 08 May 2023 00:00:02 GMT</pubDate>
			<itunes:duration>30:54</itunes:duration>
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			<itunes:subtitle>The author and journalist Sarah Graham speaks to Rosie Taylor about her research </itunes:subtitle>
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			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Sarah Graham, author of the book <em>Rebel Bodies</em> and the blog <em>Hysterical Women</em>, speaks to Rosie Taylor about all the reasons science, medicine and governments fail to recognise the importance of postnatal health – and the revolution beginning to change things for the better.</p><br><p>Sarah chats about medicine’s patronising attitudes towards women and the fact mothers are expected to sacrifice their own health for their children, as well as how she was pleasantly surprised by her own positive experiences of birth and postnatal recovery.</p><br><p>You can buy Sarah’s book Rebel Bodies&nbsp;<a href="https://www.amazon.co.uk/Rebel-Bodies-gender-health-revolution/dp/1399401114" rel="noopener noreferrer" target="_blank">here</a>&nbsp;and read her blog&nbsp;<a href="https://hystericalwomen.co.uk/" rel="noopener noreferrer" target="_blank">here</a>. Follow her on Instagram:&nbsp;<a href="https://www.instagram.com/sarahgraham7writer/" rel="noopener noreferrer" target="_blank">@sarahgraham7writer</a> and Twitter:&nbsp;<a href="https://twitter.com/SarahGraham7" rel="noopener noreferrer" target="_blank">@sarahgraham7</a>.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;</p><p>You can request an NHS referral to a women’s health physiotherapist via your GP, or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations that offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>.</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah Graham, author of the book <em>Rebel Bodies</em> and the blog <em>Hysterical Women</em>, speaks to Rosie Taylor about all the reasons science, medicine and governments fail to recognise the importance of postnatal health – and the revolution beginning to change things for the better.</p><br><p>Sarah chats about medicine’s patronising attitudes towards women and the fact mothers are expected to sacrifice their own health for their children, as well as how she was pleasantly surprised by her own positive experiences of birth and postnatal recovery.</p><br><p>You can buy Sarah’s book Rebel Bodies&nbsp;<a href="https://www.amazon.co.uk/Rebel-Bodies-gender-health-revolution/dp/1399401114" rel="noopener noreferrer" target="_blank">here</a>&nbsp;and read her blog&nbsp;<a href="https://hystericalwomen.co.uk/" rel="noopener noreferrer" target="_blank">here</a>. Follow her on Instagram:&nbsp;<a href="https://www.instagram.com/sarahgraham7writer/" rel="noopener noreferrer" target="_blank">@sarahgraham7writer</a> and Twitter:&nbsp;<a href="https://twitter.com/SarahGraham7" rel="noopener noreferrer" target="_blank">@sarahgraham7</a>.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;</p><p>You can request an NHS referral to a women’s health physiotherapist via your GP, or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations that offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>.</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S2 Ep5 Paul Morgan-Bentley: 'Maternal' instinct, baby-changing in pub toilets and what equal parenting really looks like]]></title>
			<itunes:title><![CDATA[S2 Ep5 Paul Morgan-Bentley: 'Maternal' instinct, baby-changing in pub toilets and what equal parenting really looks like]]></itunes:title>
			<pubDate>Mon, 01 May 2023 00:00:56 GMT</pubDate>
			<itunes:duration>39:29</itunes:duration>
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			<itunes:subtitle>Journalist Rosie Taylor speaks to The Equal Parent author Paul Morgan-Bentley</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Yes, there’s a dad on Mother Bodies! Paul Morgan-Bentley, author of The Equal Parent, chats to Rosie Taylor about his experience of becoming a gay dad via surrogacy and how that opened his eyes to gender inequalities in parenthood.&nbsp;</p><br><p>Paul chats about the research debunking the idea that only women are biologically primed to care for babies, his ongoing struggle to find gender-neutral baby changing places - and what equal parenting looks like when there aren’t any cultural pressures for one parent to do more.</p><br><p>You can buy Paul’s book&nbsp;<em>The Equal Parent</em>&nbsp;<a href="https://www.amazon.co.uk/Equal-Parent-Sharing-Family-Thrive/dp/1804191205/" rel="noopener noreferrer" target="_blank">here</a>. Follow him on Twitter:&nbsp;<a href="https://twitter.com/pmorganbentley" rel="noopener noreferrer" target="_blank">@pmorganbentley</a>.</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yes, there’s a dad on Mother Bodies! Paul Morgan-Bentley, author of The Equal Parent, chats to Rosie Taylor about his experience of becoming a gay dad via surrogacy and how that opened his eyes to gender inequalities in parenthood.&nbsp;</p><br><p>Paul chats about the research debunking the idea that only women are biologically primed to care for babies, his ongoing struggle to find gender-neutral baby changing places - and what equal parenting looks like when there aren’t any cultural pressures for one parent to do more.</p><br><p>You can buy Paul’s book&nbsp;<em>The Equal Parent</em>&nbsp;<a href="https://www.amazon.co.uk/Equal-Parent-Sharing-Family-Thrive/dp/1804191205/" rel="noopener noreferrer" target="_blank">here</a>. Follow him on Twitter:&nbsp;<a href="https://twitter.com/pmorganbentley" rel="noopener noreferrer" target="_blank">@pmorganbentley</a>.</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S2 Ep4 Jennie Agg: Miscarriage, gaps in research and why you should never ask about 'Baby No2']]></title>
			<itunes:title><![CDATA[S2 Ep4 Jennie Agg: Miscarriage, gaps in research and why you should never ask about 'Baby No2']]></itunes:title>
			<pubDate>Mon, 24 Apr 2023 00:00:40 GMT</pubDate>
			<itunes:duration>41:16</itunes:duration>
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			<acast:episodeUrl>s2-ep4-jennie-agg</acast:episodeUrl>
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			<itunes:subtitle>The journalist and author speaks to Rosie Taylor about her experiences and research</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>TW: This episode discusses pregnancy loss, infertility and secondary infertility.</p><br><p>Jennie Agg, journalist and author of&nbsp;<em>Life, Almost</em>, speaks frankly to Rosie Taylor about one of the greatest taboos around postnatal health: recovery after pregnancy and baby loss. Jennie talks about her own experiences of recurrent miscarriage, the research developments which could help us better understand infertility and baby loss - and the conflicting feelings she experienced when she finally became a mum.&nbsp;</p><br><p>You can buy Jennie's book&nbsp;<em>Life, Almost</em>&nbsp;<a href="https://linktr.ee/lifealmostjennieagg" rel="noopener noreferrer" target="_blank">here</a>&nbsp;and subscribe to her Substack&nbsp;<a href="https://jennieagg.substack.com/" rel="noopener noreferrer" target="_blank">here</a>. Follow her on Instagram:&nbsp;<a href="https://www.instagram.com/jenniemonologues/?hl=en" rel="noopener noreferrer" target="_blank">@jenniemonologues</a>&nbsp;and Twitter:&nbsp;<a href="https://twitter.com/jenniferagg?lang=en" rel="noopener noreferrer" target="_blank">@jenniferagg</a>.</p><br><p>***</p><p>If you’ve been affected by issues discussed in this episode, these organisations could help:</p><p><a href="https://www.tommys.org/" rel="noopener noreferrer" target="_blank">Tommy’s</a>&nbsp;provides evidence-based advice and information around miscarriage and baby loss, as well as offering support.</p><p>The&nbsp;<a href="https://www.miscarriageassociation.org.uk/" rel="noopener noreferrer" target="_blank">Miscarriage Association</a>&nbsp;has a support helpline and&nbsp;<a href="https://www.sands.org.uk/" rel="noopener noreferrer" target="_blank">Sands</a>&nbsp;supports families who have experienced baby loss.&nbsp;</p><p>Fertility Network UK has <a href="https://fertilitynetworkuk.org/trying-to-conceive/other-pathways-to-parenthood/secondary-infertility/" rel="noopener noreferrer" target="_blank">a support group</a> for people experiencing secondary infertility.</p><p>Organisations that offer help and support with postnatal mental health issues&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>.</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW: This episode discusses pregnancy loss, infertility and secondary infertility.</p><br><p>Jennie Agg, journalist and author of&nbsp;<em>Life, Almost</em>, speaks frankly to Rosie Taylor about one of the greatest taboos around postnatal health: recovery after pregnancy and baby loss. Jennie talks about her own experiences of recurrent miscarriage, the research developments which could help us better understand infertility and baby loss - and the conflicting feelings she experienced when she finally became a mum.&nbsp;</p><br><p>You can buy Jennie's book&nbsp;<em>Life, Almost</em>&nbsp;<a href="https://linktr.ee/lifealmostjennieagg" rel="noopener noreferrer" target="_blank">here</a>&nbsp;and subscribe to her Substack&nbsp;<a href="https://jennieagg.substack.com/" rel="noopener noreferrer" target="_blank">here</a>. Follow her on Instagram:&nbsp;<a href="https://www.instagram.com/jenniemonologues/?hl=en" rel="noopener noreferrer" target="_blank">@jenniemonologues</a>&nbsp;and Twitter:&nbsp;<a href="https://twitter.com/jenniferagg?lang=en" rel="noopener noreferrer" target="_blank">@jenniferagg</a>.</p><br><p>***</p><p>If you’ve been affected by issues discussed in this episode, these organisations could help:</p><p><a href="https://www.tommys.org/" rel="noopener noreferrer" target="_blank">Tommy’s</a>&nbsp;provides evidence-based advice and information around miscarriage and baby loss, as well as offering support.</p><p>The&nbsp;<a href="https://www.miscarriageassociation.org.uk/" rel="noopener noreferrer" target="_blank">Miscarriage Association</a>&nbsp;has a support helpline and&nbsp;<a href="https://www.sands.org.uk/" rel="noopener noreferrer" target="_blank">Sands</a>&nbsp;supports families who have experienced baby loss.&nbsp;</p><p>Fertility Network UK has <a href="https://fertilitynetworkuk.org/trying-to-conceive/other-pathways-to-parenthood/secondary-infertility/" rel="noopener noreferrer" target="_blank">a support group</a> for people experiencing secondary infertility.</p><p>Organisations that offer help and support with postnatal mental health issues&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>.</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S2 Ep3 Illy Morrison: Preventing trauma, the 'self-care' con and finding joy in motherhood]]></title>
			<itunes:title><![CDATA[S2 Ep3 Illy Morrison: Preventing trauma, the 'self-care' con and finding joy in motherhood]]></itunes:title>
			<pubDate>Mon, 17 Apr 2023 00:00:57 GMT</pubDate>
			<itunes:duration>38:27</itunes:duration>
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			<itunes:subtitle>Rosie Taylor speaks to birth trauma specialist midwife Illiyin Morrison about her experiences</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Midwife and birth debrief facilitator Illiyin Morrison&nbsp;<a href="https://www.instagram.com/mixing.up.motherhood/?hl=en" rel="noopener noreferrer" target="_blank">(@mixing.up.motherhood</a>) speaks frankly about how maternity systems need to change to prevent birth trauma, why the concept of ‘self-care’ is a con designed to make you feel guilty – and how she ultimately found joy in motherhood.</p><br><p>Illy’s book The Birth Debrief is out now – you can buy it&nbsp;<a href="https://www.waterstones.com/book/the-birth-debrief/illiyin-morrison/9781529417012" rel="noopener noreferrer" target="_blank">here</a>.</p><p>You can book a postnatal debrief session with Illy&nbsp;<a href="https://mixingupmotherhood.com/product/debrief/" rel="noopener noreferrer" target="_blank">here</a>&nbsp;and buy a ‘pay it forward’ session for someone who can’t afford to pay&nbsp;<a href="https://mixingupmotherhood.com/product/debrief-pif/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;</p><p>You can request an NHS referral to a women’s health physiotherapist via your GP, or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations that offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>.</p><p>***</p><br><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Midwife and birth debrief facilitator Illiyin Morrison&nbsp;<a href="https://www.instagram.com/mixing.up.motherhood/?hl=en" rel="noopener noreferrer" target="_blank">(@mixing.up.motherhood</a>) speaks frankly about how maternity systems need to change to prevent birth trauma, why the concept of ‘self-care’ is a con designed to make you feel guilty – and how she ultimately found joy in motherhood.</p><br><p>Illy’s book The Birth Debrief is out now – you can buy it&nbsp;<a href="https://www.waterstones.com/book/the-birth-debrief/illiyin-morrison/9781529417012" rel="noopener noreferrer" target="_blank">here</a>.</p><p>You can book a postnatal debrief session with Illy&nbsp;<a href="https://mixingupmotherhood.com/product/debrief/" rel="noopener noreferrer" target="_blank">here</a>&nbsp;and buy a ‘pay it forward’ session for someone who can’t afford to pay&nbsp;<a href="https://mixingupmotherhood.com/product/debrief-pif/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;</p><p>You can request an NHS referral to a women’s health physiotherapist via your GP, or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations that offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>.</p><p>***</p><br><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 Ep2 Izzy Judd: Overcoming anxiety, breastfeeding struggles and finding calm amid the chaos</title>
			<itunes:title>S2 Ep2 Izzy Judd: Overcoming anxiety, breastfeeding struggles and finding calm amid the chaos</itunes:title>
			<pubDate>Mon, 10 Apr 2023 00:00:39 GMT</pubDate>
			<itunes:duration>34:58</itunes:duration>
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			<itunes:subtitle>Musician and author Izzy Judd speaks to Rosie Taylor about her experiences of having three children</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Musician, author and Instagrammer Izzy Judd opens up to journalist Rosie Taylor about everything from postnatal anxiety and parenting under the spotlight, to the challenges of breastfeeding and the realities of her physical recovery after having three children. Izzy also chats about the inspiration behind her books <a href="https://www.amazon.co.uk/Mindfulness-Mums-Simple-connected-content/dp/024141122X" rel="noopener noreferrer" target="_blank">Mindfulness for Mums</a>&nbsp;and&nbsp;<a href="https://www.amazon.co.uk/Dare-Dream-Struggle-Become-Heartache/dp/0593078829" rel="noopener noreferrer" target="_blank">Dare to Dream</a> - including her attempts to find calm amid the chaos of family life. Follow her on Instagram:&nbsp;<a href="https://www.instagram.com/mrs_izzyjudd/?hl=en" rel="noopener noreferrer" target="_blank">@mrs_izzyjudd</a>.</p><br><p>TW: This episode mentions IVF and miscarriage.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;</p><p>You can request an NHS referral to a women’s health physiotherapist via your GP, or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations that offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>.</p><p>***</p><br><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Musician, author and Instagrammer Izzy Judd opens up to journalist Rosie Taylor about everything from postnatal anxiety and parenting under the spotlight, to the challenges of breastfeeding and the realities of her physical recovery after having three children. Izzy also chats about the inspiration behind her books <a href="https://www.amazon.co.uk/Mindfulness-Mums-Simple-connected-content/dp/024141122X" rel="noopener noreferrer" target="_blank">Mindfulness for Mums</a>&nbsp;and&nbsp;<a href="https://www.amazon.co.uk/Dare-Dream-Struggle-Become-Heartache/dp/0593078829" rel="noopener noreferrer" target="_blank">Dare to Dream</a> - including her attempts to find calm amid the chaos of family life. Follow her on Instagram:&nbsp;<a href="https://www.instagram.com/mrs_izzyjudd/?hl=en" rel="noopener noreferrer" target="_blank">@mrs_izzyjudd</a>.</p><br><p>TW: This episode mentions IVF and miscarriage.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;</p><p>You can request an NHS referral to a women’s health physiotherapist via your GP, or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations that offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>.</p><p>***</p><br><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth and in the months and years afterwards.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting the postnatal care we receive – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday.</p><p>(And please leave a review if you like what you hear!)</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 Ep1 Clio Wood: Sex after birth, relationship wobbles and why feeling sexy as a mum can be tough</title>
			<itunes:title>S2 Ep1 Clio Wood: Sex after birth, relationship wobbles and why feeling sexy as a mum can be tough</itunes:title>
			<pubDate>Mon, 03 Apr 2023 00:00:28 GMT</pubDate>
			<itunes:duration>37:18</itunes:duration>
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			<itunes:subtitle>Get Your Mojo Back author Clio Wood chats to Rosie Taylor about postnatal sex</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Women’s health and sexual wellbeing advocate Clio Wood speaks to journalist Rosie Taylor about all things postnatal sex. Whether you're in a straight or LGBTQ+ relationship, becoming a parent can turn your sex life upside down. Clio chats about everything from when it is “normal” to restart your sex life after birth, where to seek help for common postnatal sexual health problems, and why it can seem impossible to feel like a “good mother” and “sexy partner” at the same time.&nbsp;</p><br><p>Clio’s book Get Your Mojo Back is out now and you can buy it&nbsp;<a href="https://www.amazon.co.uk/Get-Your-Mojo-Back-Pleasure/dp/1786786958/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank">here</a>. Follow her on Instagram:&nbsp;<a href="https://www.instagram.com/andbreathewellbeing/?hl=en" rel="noopener noreferrer" target="_blank">@andbreathewellbeing</a>&nbsp;and&nbsp;<a href="https://www.instagram.com/itscliowood/" rel="noopener noreferrer" target="_blank">@itscliowood</a>.</p><p>You can find out more about And Breathe's family and postnatal retreats&nbsp;<a href="https://andbreathewellbeing.com/our-retreats" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;</p><p>You can request an NHS referral to a women’s health physiotherapist via your GP, or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations which offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>&nbsp;(for birth trauma).</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting postnatal care – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday. And please leave a review if you like what you hear!</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Women’s health and sexual wellbeing advocate Clio Wood speaks to journalist Rosie Taylor about all things postnatal sex. Whether you're in a straight or LGBTQ+ relationship, becoming a parent can turn your sex life upside down. Clio chats about everything from when it is “normal” to restart your sex life after birth, where to seek help for common postnatal sexual health problems, and why it can seem impossible to feel like a “good mother” and “sexy partner” at the same time.&nbsp;</p><br><p>Clio’s book Get Your Mojo Back is out now and you can buy it&nbsp;<a href="https://www.amazon.co.uk/Get-Your-Mojo-Back-Pleasure/dp/1786786958/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank">here</a>. Follow her on Instagram:&nbsp;<a href="https://www.instagram.com/andbreathewellbeing/?hl=en" rel="noopener noreferrer" target="_blank">@andbreathewellbeing</a>&nbsp;and&nbsp;<a href="https://www.instagram.com/itscliowood/" rel="noopener noreferrer" target="_blank">@itscliowood</a>.</p><p>You can find out more about And Breathe's family and postnatal retreats&nbsp;<a href="https://andbreathewellbeing.com/our-retreats" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>***</p><p>Please don’t suffer in silence!&nbsp;</p><p>You can request an NHS referral to a women’s health physiotherapist via your GP, or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations which offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>&nbsp;(for birth trauma).</p><br><p>***</p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth.&nbsp;</p><p>On the Mother Bodies podcast, she speaks to fascinating guests about how politics, prejudices and systemic problems are affecting postnatal care – and what we can do to improve parents’ lives for the better.</p><p>Subscribe now to get new episodes every Monday. And please leave a review if you like what you hear!</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TRAILER: Mother Bodies - Season 2</title>
			<itunes:title>TRAILER: Mother Bodies - Season 2</itunes:title>
			<pubDate>Fri, 31 Mar 2023 07:00:13 GMT</pubDate>
			<itunes:duration>2:23</itunes:duration>
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			<itunes:subtitle>Welcome to the latest series of postnatal health podcast Mother Bodies</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
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			<description><![CDATA[<p><em>“I felt so looked after during pregnancy but as soon as I had my baby, I felt like I didn't matter anymore.”</em></p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth - and in the weeks, months and years afterwards. </p><p>On the Mother Bodies podcast, she uncovers the politics, the prejudices and the systemic problems in postnatal healthcare which are affecting parents’ lives.</p><p>In this second series, Rosie chats with experts and well-known mums to debunk myths around the maternal mental load, break down taboos on sex after birth, reveal why the system is failing women who experience birth trauma or pregnancy loss, uncover the secrets to enjoying motherhood – and much more.</p><p>Mother Bodies is a must-listen if you’ve ever wondered why everyone seems to stop caring about your health the moment you have a baby.&nbsp;</p><p>You’re not alone. </p><p>Listen in every Monday to be reassured, informed and empowered.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>“I felt so looked after during pregnancy but as soon as I had my baby, I felt like I didn't matter anymore.”</em></p><p>Journalist Rosie Taylor is on a mission to find out why we so often fail to give mothers the care and support they need after birth - and in the weeks, months and years afterwards. </p><p>On the Mother Bodies podcast, she uncovers the politics, the prejudices and the systemic problems in postnatal healthcare which are affecting parents’ lives.</p><p>In this second series, Rosie chats with experts and well-known mums to debunk myths around the maternal mental load, break down taboos on sex after birth, reveal why the system is failing women who experience birth trauma or pregnancy loss, uncover the secrets to enjoying motherhood – and much more.</p><p>Mother Bodies is a must-listen if you’ve ever wondered why everyone seems to stop caring about your health the moment you have a baby.&nbsp;</p><p>You’re not alone. </p><p>Listen in every Monday to be reassured, informed and empowered.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S1 Ep14 Lyanne Nicholl: Feeling furious about (a lack of) postnatal care, why gaps in research matter and surviving lockdown parenting</title>
			<itunes:title>S1 Ep14 Lyanne Nicholl: Feeling furious about (a lack of) postnatal care, why gaps in research matter and surviving lockdown parenting</itunes:title>
			<pubDate>Mon, 31 Oct 2022 01:00:25 GMT</pubDate>
			<itunes:duration>36:47</itunes:duration>
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			<acast:episodeUrl>s1-ep14-lyanne-nicholl</acast:episodeUrl>
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			<itunes:subtitle>Campaigner and author Lyanne Nicholl shares her postnatal experiences </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Lyanne Nicholl speaks to journalist Rosie Taylor about the inspiration for her book Y<em>our Postnatal Body: A top-to-toe guide to caring for yourself after pregnancy and birth</em>. Lyanne shares why she felt abandoned after the birth of her first child; the challenges she faced caring for her second baby during lockdown; and how big gaps in women's health research have a real effect on our postnatal wellbeing. She also discusses the encouraging new schemes which could improve life for new mums in the UK - and why making a postpartum plan could be the best thing you ever do.</p><br><p>You can order Lyanne's book <a href="https://www.pinterandmartin.com/your-postnatal-body" rel="noopener noreferrer" target="_blank">here</a> and follow her on Instagram: <a href="https://www.instagram.com/thatlyanne/" rel="noopener noreferrer" target="_blank">@thatLyanne</a> and Twitter: <a href="https://mobile.twitter.com/thatlyanne" rel="noopener noreferrer" target="_blank">@ThatLyanne</a>.</p><br><p>There is some information <a href="https://www.home-start.org.uk/news/nhs-england-announce-new-maternal-mental-health-hubs" rel="noopener noreferrer" target="_blank">here</a> on the maternal mental health hubs and some <a href="https://www.england.nhs.uk/2021/06/nhs-pelvic-health-clinics-to-help-tens-of-thousands-women-across-the-country/" rel="noopener noreferrer" target="_blank">here</a> on the plans for pelvic health hubs, including lists of pilot areas, which Lyanne describes in the episode. If your region is on the lists you should be able to search for details of your local service.</p><br><p>If you're interested in booking an appointment with a women's health physio, you can request an NHS referral via your GP or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations that offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>&nbsp;(for birth trauma).</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lyanne Nicholl speaks to journalist Rosie Taylor about the inspiration for her book Y<em>our Postnatal Body: A top-to-toe guide to caring for yourself after pregnancy and birth</em>. Lyanne shares why she felt abandoned after the birth of her first child; the challenges she faced caring for her second baby during lockdown; and how big gaps in women's health research have a real effect on our postnatal wellbeing. She also discusses the encouraging new schemes which could improve life for new mums in the UK - and why making a postpartum plan could be the best thing you ever do.</p><br><p>You can order Lyanne's book <a href="https://www.pinterandmartin.com/your-postnatal-body" rel="noopener noreferrer" target="_blank">here</a> and follow her on Instagram: <a href="https://www.instagram.com/thatlyanne/" rel="noopener noreferrer" target="_blank">@thatLyanne</a> and Twitter: <a href="https://mobile.twitter.com/thatlyanne" rel="noopener noreferrer" target="_blank">@ThatLyanne</a>.</p><br><p>There is some information <a href="https://www.home-start.org.uk/news/nhs-england-announce-new-maternal-mental-health-hubs" rel="noopener noreferrer" target="_blank">here</a> on the maternal mental health hubs and some <a href="https://www.england.nhs.uk/2021/06/nhs-pelvic-health-clinics-to-help-tens-of-thousands-women-across-the-country/" rel="noopener noreferrer" target="_blank">here</a> on the plans for pelvic health hubs, including lists of pilot areas, which Lyanne describes in the episode. If your region is on the lists you should be able to search for details of your local service.</p><br><p>If you're interested in booking an appointment with a women's health physio, you can request an NHS referral via your GP or search for a local private physio&nbsp;<a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Organisations that offer help and support with postnatal mental health issues include&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">Pandas</a>&nbsp;and&nbsp;<a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a>&nbsp;(for birth trauma).</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[S1 Ep13 Dr Jessica Cox: Victorian motherhood, changing attitudes and why Darwin's wife was just like mums today]]></title>
			<itunes:title><![CDATA[S1 Ep13 Dr Jessica Cox: Victorian motherhood, changing attitudes and why Darwin's wife was just like mums today]]></itunes:title>
			<pubDate>Mon, 24 Oct 2022 00:00:56 GMT</pubDate>
			<itunes:duration>38:15</itunes:duration>
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			<acast:episodeId>6352704056fae300123659e9</acast:episodeId>
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			<acast:episodeUrl>s1-ep13-dr-jessica-cox</acast:episodeUrl>
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			<itunes:subtitle>Academic Jessica Cox shares stories from her research into Victorian motherhood</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>How would you feel about being shut alone in a dark room for two weeks after having a baby? How about going back to work in a factory 24 hours after birth? Academic Dr Jessica Cox chats to journalist Rosie Taylor about some of the strange and contradictory Victorian attitudes and practices around new motherhood. She discusses the progress we've made since the 19th century, the things that haven't changed - and what this tells us about our society's treatment of new mothers today. </p><br><p>Jess's latest book <em>Confinement: The Hidden History of Maternal Bodies in Nineteenth-Century Britain </em>will be published by the History Press next year. You can get updates on where you can preorder and hear more from Jess by following her on Twitter: <a href="https://twitter.com/JessJCox" rel="noopener noreferrer" target="_blank">@JessJCox</a>. You can see some of her previous books on Victorian literature <a href="https://www.waterstones.com/author/jessica-cox/744871" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How would you feel about being shut alone in a dark room for two weeks after having a baby? How about going back to work in a factory 24 hours after birth? Academic Dr Jessica Cox chats to journalist Rosie Taylor about some of the strange and contradictory Victorian attitudes and practices around new motherhood. She discusses the progress we've made since the 19th century, the things that haven't changed - and what this tells us about our society's treatment of new mothers today. </p><br><p>Jess's latest book <em>Confinement: The Hidden History of Maternal Bodies in Nineteenth-Century Britain </em>will be published by the History Press next year. You can get updates on where you can preorder and hear more from Jess by following her on Twitter: <a href="https://twitter.com/JessJCox" rel="noopener noreferrer" target="_blank">@JessJCox</a>. You can see some of her previous books on Victorian literature <a href="https://www.waterstones.com/author/jessica-cox/744871" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>S1 Ep12 Emma Brockwell: Postnatal running, imperfect exercises and what shocks every new mum</title>
			<itunes:title>S1 Ep12 Emma Brockwell: Postnatal running, imperfect exercises and what shocks every new mum</itunes:title>
			<pubDate>Mon, 17 Oct 2022 00:00:15 GMT</pubDate>
			<itunes:duration>37:25</itunes:duration>
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			<link>https://shows.acast.com/mother-bodies/episodes/s1-ep12-emma-brockwell</link>
			<acast:episodeId>634b2be28f920300113ebba1</acast:episodeId>
			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>s1-ep12-emma-brockwell</acast:episodeUrl>
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			<itunes:subtitle>Pelvic health physiotherapist Emma Brockwell shares her expert knowledge and experiences</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>Pelvic health physiotherapist Emma Brockwell chats to journalist Rosie Taylor about what science says about the best ways to return to running and high-impact exercise after pregnancy and birth. Emma, who is the author of the pregnancy and postnatal health guide <a href="https://www.physiomum.co.uk/my-book" rel="noopener noreferrer" target="_blank">Why Did No One Tell Me?</a>, also reveals the things that most surprise almost every new mum she sees in her clinic - and why it's OK not to be perfect at doing your pelvic floor exercises.</p><br><p>You can follow Emma on Instagram: <a href="https://www.instagram.com/physiomumuk/" rel="noopener noreferrer" target="_blank">@physiomumuk</a>, Facebook: <a href="https://www.facebook.com/PhysioMum.co.uk/" rel="noopener noreferrer" target="_blank">@PhysioMum</a> and Twitter: <a href="https://twitter.com/emma_physiomum" rel="noopener noreferrer" target="_blank">@emma_physiomum</a>. For more information on returning to running, the guidelines are available on her website: <a href="https://www.physiomum.co.uk/resources" rel="noopener noreferrer" target="_blank">www.physiomum.co.uk</a>. You can also check out her podcast with Gráinne Donnelly, <a href="https://podcasts.apple.com/gb/podcast/at-your-cervix/id1530617581" rel="noopener noreferrer" target="_blank">At Your Cervix</a>.</p><br><p>If you're interested in booking an appointment with a women's health physio, you can request an NHS referral via your GP or search for a local private physio <a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>Organisations that offer help and support with postnatal mental health issues include <a href="https://pandasfoundation.org.uk" rel="noopener noreferrer" target="_blank">Pandas</a> and <a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a> (for birth trauma).</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Pelvic health physiotherapist Emma Brockwell chats to journalist Rosie Taylor about what science says about the best ways to return to running and high-impact exercise after pregnancy and birth. Emma, who is the author of the pregnancy and postnatal health guide <a href="https://www.physiomum.co.uk/my-book" rel="noopener noreferrer" target="_blank">Why Did No One Tell Me?</a>, also reveals the things that most surprise almost every new mum she sees in her clinic - and why it's OK not to be perfect at doing your pelvic floor exercises.</p><br><p>You can follow Emma on Instagram: <a href="https://www.instagram.com/physiomumuk/" rel="noopener noreferrer" target="_blank">@physiomumuk</a>, Facebook: <a href="https://www.facebook.com/PhysioMum.co.uk/" rel="noopener noreferrer" target="_blank">@PhysioMum</a> and Twitter: <a href="https://twitter.com/emma_physiomum" rel="noopener noreferrer" target="_blank">@emma_physiomum</a>. For more information on returning to running, the guidelines are available on her website: <a href="https://www.physiomum.co.uk/resources" rel="noopener noreferrer" target="_blank">www.physiomum.co.uk</a>. You can also check out her podcast with Gráinne Donnelly, <a href="https://podcasts.apple.com/gb/podcast/at-your-cervix/id1530617581" rel="noopener noreferrer" target="_blank">At Your Cervix</a>.</p><br><p>If you're interested in booking an appointment with a women's health physio, you can request an NHS referral via your GP or search for a local private physio <a href="https://thepogp.co.uk/patients/physiotherapists/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>Organisations that offer help and support with postnatal mental health issues include <a href="https://pandasfoundation.org.uk" rel="noopener noreferrer" target="_blank">Pandas</a> and <a href="https://www.makebirthbetter.org/birth-trauma-support-for-parents" rel="noopener noreferrer" target="_blank">Make Birth Better</a> (for birth trauma).</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S1 Ep11 Sara Tateno: Working as a parent, breastfeeding struggles and the joy of baby classes</title>
			<itunes:title>S1 Ep11 Sara Tateno: Working as a parent, breastfeeding struggles and the joy of baby classes</itunes:title>
			<pubDate>Mon, 10 Oct 2022 00:00:27 GMT</pubDate>
			<itunes:duration>30:28</itunes:duration>
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			<acast:episodeId>633f2c31121c120012b1bd00</acast:episodeId>
			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>s1-ep11-sara-tateno</acast:episodeUrl>
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			<itunes:subtitle>Entrepreneur and Happity co-founder Sara Tateno shares her experiences of new motherhood</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>Sara Tateno, a mum-of-two, entrepreneur and co-founder of the <a href="https://www.happity.co.uk" rel="noopener noreferrer" target="_blank">Happity</a> baby class booking website and app, talks to journalist Rosie Taylor about how joining baby classes saved her sanity as a new mum, why she learnt to code on maternity leave, and how the world of work needs to change to improve the lives of both mums and dads.</p><br><p>You can follow Sara on Instagram: <a href="https://www.instagram.com/happity.sara/" rel="noopener noreferrer" target="_blank">@happity.sara</a> and follow Happity: <a href="https://www.instagram.com/happity.co.uk/" rel="noopener noreferrer" target="_blank">@happity.co.uk</a>. You can find and book baby classes in your area <a href="https://www.happity.co.uk" rel="noopener noreferrer" target="_blank">here</a>. </p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sara Tateno, a mum-of-two, entrepreneur and co-founder of the <a href="https://www.happity.co.uk" rel="noopener noreferrer" target="_blank">Happity</a> baby class booking website and app, talks to journalist Rosie Taylor about how joining baby classes saved her sanity as a new mum, why she learnt to code on maternity leave, and how the world of work needs to change to improve the lives of both mums and dads.</p><br><p>You can follow Sara on Instagram: <a href="https://www.instagram.com/happity.sara/" rel="noopener noreferrer" target="_blank">@happity.sara</a> and follow Happity: <a href="https://www.instagram.com/happity.co.uk/" rel="noopener noreferrer" target="_blank">@happity.co.uk</a>. You can find and book baby classes in your area <a href="https://www.happity.co.uk" rel="noopener noreferrer" target="_blank">here</a>. </p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS: Live from the Royal College of Midwives conference 2022</title>
			<itunes:title>BONUS: Live from the Royal College of Midwives conference 2022</itunes:title>
			<pubDate>Fri, 07 Oct 2022 16:00:40 GMT</pubDate>
			<itunes:duration>14:53</itunes:duration>
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			<acast:episodeId>63404becc895b10011b794f2</acast:episodeId>
			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>bonus-live-from-the-royal-college-of-midwives-conference-202</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Journalist Rosie Taylor speaks to the RCM about what's going on with postnatal care]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>Journalist Rosie Taylor visits the Royal College of Midwives' annual conference in Newport, Wales, to find out what midwives think about the what's going on with postnatal care in the UK. She speaks to midwife Lia Brigante, the RCM's quality and standards advisor, about why postnatal care is still seen as the "Cinderella" of midwifery, why midwives aren't able to provide as much care to mothers as they would like to at the moment - and what we can do about it.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Journalist Rosie Taylor visits the Royal College of Midwives' annual conference in Newport, Wales, to find out what midwives think about the what's going on with postnatal care in the UK. She speaks to midwife Lia Brigante, the RCM's quality and standards advisor, about why postnatal care is still seen as the "Cinderella" of midwifery, why midwives aren't able to provide as much care to mothers as they would like to at the moment - and what we can do about it.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S1 Ep10 Helen Ledwick: Prolapse, understanding your anatomy and smashing taboos</title>
			<itunes:title>S1 Ep10 Helen Ledwick: Prolapse, understanding your anatomy and smashing taboos</itunes:title>
			<pubDate>Mon, 03 Oct 2022 00:00:27 GMT</pubDate>
			<itunes:duration>36:16</itunes:duration>
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			<link>https://shows.acast.com/mother-bodies/episodes/s1-ep10-helen-ledwick</link>
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			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>s1-ep10-helen-ledwick</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Helen Ledwick, host of the Why Mums Don't Jump podcast, shares her story]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>Since 2018, broadcaster Helen Ledwick has been publicly sharing her experiences of her postnatal prolapse - firstly on Instagram as <a href="https://www.instagram.com/whymumsdontjump/" rel="noopener noreferrer" target="_blank">@whymumsdontjump</a>, and then on the award-nominated podcast <a href="https://podcasts.apple.com/gb/podcast/why-mums-dont-jump/id1507937343" rel="noopener noreferrer" target="_blank">Why Mums Don't Jump</a>. On this episode of Mother Bodies, she tells journalist Rosie Taylor her postnatal story, what inspired her to start breaking taboos by speaking out about prolapse and how we could empower women by teaching everyone more information about pelvic floors.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Since 2018, broadcaster Helen Ledwick has been publicly sharing her experiences of her postnatal prolapse - firstly on Instagram as <a href="https://www.instagram.com/whymumsdontjump/" rel="noopener noreferrer" target="_blank">@whymumsdontjump</a>, and then on the award-nominated podcast <a href="https://podcasts.apple.com/gb/podcast/why-mums-dont-jump/id1507937343" rel="noopener noreferrer" target="_blank">Why Mums Don't Jump</a>. On this episode of Mother Bodies, she tells journalist Rosie Taylor her postnatal story, what inspired her to start breaking taboos by speaking out about prolapse and how we could empower women by teaching everyone more information about pelvic floors.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S1 Ep9 Silke Thistlewood: Anxiety, having a second child and the secret to finding time for self-care</title>
			<itunes:title>S1 Ep9 Silke Thistlewood: Anxiety, having a second child and the secret to finding time for self-care</itunes:title>
			<pubDate>Mon, 26 Sep 2022 00:00:51 GMT</pubDate>
			<itunes:duration>29:05</itunes:duration>
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			<acast:episodeId>632d72a16d7ffa0012561495</acast:episodeId>
			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>s1-ep9-silke-thistlewood</acast:episodeUrl>
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			<itunes:subtitle>Silke Thistlewood, founder of Raise Up Mums, shares her experiences of motherhood</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>Silke Thistlewood, author of The Mother-Loving Guide and founder of Raise Up Mums, talks to journalist Rosie Taylor about how her postnatal anxiety inspired her to develop wellbeing resources for mums who just don't have the time to take time out. She discusses why having a second child was harder than she imagined and the tools she uses to stay grounded when everything feels overwhelming.</p><br><p>Check out Silke's resources (lots of them are free) on the <a href="https://www.raiseupmums.co.uk" rel="noopener noreferrer" target="_blank">Raise Up Mums website</a> or join her free support community on Facebook: <a href="https://www.facebook.com/groups/RaiseUpMumsCommunity" rel="noopener noreferrer" target="_blank">Raise Up Mums Community</a>. You can order a copy of The Mother-Loving Guide <a href="https://www.raiseupmums.co.uk/the-mother-loving-guide-book" rel="noopener noreferrer" target="_blank">here</a>. Silke is also on Instagram <a href="https://www.instagram.com/raiseupmums/?hl=en" rel="noopener noreferrer" target="_blank">@raiseupmums</a>.</p><br><p>If you're based in the UK, these organisations are good places to start if you're looking for mental health advice or support:</p><p>::&nbsp;<a href="https://maternalmentalhealthalliance.org/resources/mums-and-families/" rel="noopener noreferrer" target="_blank">The Maternal Mental Health Alliance</a>&nbsp;has a list of available services, including a link so you can search for local services by postcode.</p><p>::&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">PaNDAS</a>&nbsp;offers support for parents and families affected by postnatal depression.</p><p>:: The&nbsp;<a href="https://birthtraumaassociation.org.uk/#" rel="noopener noreferrer" target="_blank">Birth Trauma Association</a>&nbsp;offers support and advice to people affect by birth trauma.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Silke Thistlewood, author of The Mother-Loving Guide and founder of Raise Up Mums, talks to journalist Rosie Taylor about how her postnatal anxiety inspired her to develop wellbeing resources for mums who just don't have the time to take time out. She discusses why having a second child was harder than she imagined and the tools she uses to stay grounded when everything feels overwhelming.</p><br><p>Check out Silke's resources (lots of them are free) on the <a href="https://www.raiseupmums.co.uk" rel="noopener noreferrer" target="_blank">Raise Up Mums website</a> or join her free support community on Facebook: <a href="https://www.facebook.com/groups/RaiseUpMumsCommunity" rel="noopener noreferrer" target="_blank">Raise Up Mums Community</a>. You can order a copy of The Mother-Loving Guide <a href="https://www.raiseupmums.co.uk/the-mother-loving-guide-book" rel="noopener noreferrer" target="_blank">here</a>. Silke is also on Instagram <a href="https://www.instagram.com/raiseupmums/?hl=en" rel="noopener noreferrer" target="_blank">@raiseupmums</a>.</p><br><p>If you're based in the UK, these organisations are good places to start if you're looking for mental health advice or support:</p><p>::&nbsp;<a href="https://maternalmentalhealthalliance.org/resources/mums-and-families/" rel="noopener noreferrer" target="_blank">The Maternal Mental Health Alliance</a>&nbsp;has a list of available services, including a link so you can search for local services by postcode.</p><p>::&nbsp;<a href="https://pandasfoundation.org.uk/" rel="noopener noreferrer" target="_blank">PaNDAS</a>&nbsp;offers support for parents and families affected by postnatal depression.</p><p>:: The&nbsp;<a href="https://birthtraumaassociation.org.uk/#" rel="noopener noreferrer" target="_blank">Birth Trauma Association</a>&nbsp;offers support and advice to people affect by birth trauma.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S1 Ep8 Dr Eloise Elphinstone: 6-week checks, common health problems and the questions to ask your GP</title>
			<itunes:title>S1 Ep8 Dr Eloise Elphinstone: 6-week checks, common health problems and the questions to ask your GP</itunes:title>
			<pubDate>Tue, 20 Sep 2022 00:00:34 GMT</pubDate>
			<itunes:duration>33:53</itunes:duration>
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			<acast:episodeUrl>s1-ep8-dr-eloise-elphinstone</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The women's health specialist GP Eloise Elphinstone shares her experiences]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>Dr Eloise Elphinstone is the GP we all wish we'd had at our six-week check. A mum of two and a specialist in women's health, she's passionate about improving the quality of postnatal healthcare mothers receive. In this episode, she speaks to journalist Rosie Taylor about why her own birth experiences fuelled her interest in this field, how women can make the most of their six-week checks - and what needs to change to improve the health service for mums everywhere. </p><br><p>You can follow Dr Elphinstone on Instagram: <a href="https://www.instagram.com/the_womenshealth_gp/?hl=en" rel="noopener noreferrer" target="_blank">@the_womenshealth_gp</a> and on Twitter: <a href="https://twitter.com/eloiseelphinst1?lang=en" rel="noopener noreferrer" target="_blank">@EloiseElphinst1</a>. You can also book a private appointment with her in person via the <a href="https://menopausecare.co.uk/dipl-team-member/associate-dr-eloise-elphinstone/" rel="noopener noreferrer" target="_blank">Menopause Care clinic</a> in London. The postnatal health information leaflet that she wrote for the Family Planning Association is available <a href="https://www.fpa.org.uk/download/your-guide-to-postnatal-health-and-wellbeing-print-enabled/" rel="noopener noreferrer" target="_blank">here</a> (you may need to register first but it's free to download).</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr Eloise Elphinstone is the GP we all wish we'd had at our six-week check. A mum of two and a specialist in women's health, she's passionate about improving the quality of postnatal healthcare mothers receive. In this episode, she speaks to journalist Rosie Taylor about why her own birth experiences fuelled her interest in this field, how women can make the most of their six-week checks - and what needs to change to improve the health service for mums everywhere. </p><br><p>You can follow Dr Elphinstone on Instagram: <a href="https://www.instagram.com/the_womenshealth_gp/?hl=en" rel="noopener noreferrer" target="_blank">@the_womenshealth_gp</a> and on Twitter: <a href="https://twitter.com/eloiseelphinst1?lang=en" rel="noopener noreferrer" target="_blank">@EloiseElphinst1</a>. You can also book a private appointment with her in person via the <a href="https://menopausecare.co.uk/dipl-team-member/associate-dr-eloise-elphinstone/" rel="noopener noreferrer" target="_blank">Menopause Care clinic</a> in London. The postnatal health information leaflet that she wrote for the Family Planning Association is available <a href="https://www.fpa.org.uk/download/your-guide-to-postnatal-health-and-wellbeing-print-enabled/" rel="noopener noreferrer" target="_blank">here</a> (you may need to register first but it's free to download).</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S1 Ep7 Maya Dusenbery: Gender bias, abortion advice and social media as a force for good</title>
			<itunes:title>S1 Ep7 Maya Dusenbery: Gender bias, abortion advice and social media as a force for good</itunes:title>
			<pubDate>Mon, 12 Sep 2022 00:00:30 GMT</pubDate>
			<itunes:duration>31:45</itunes:duration>
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			<acast:episodeId>62f3c4d57f77c400141de5e0</acast:episodeId>
			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>s1-ep7-maya-dusenbery</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Journalist and author Maya Dusenbery discusses her women's health research and personal experiences]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>TW: This episode features discussion of abortion.</p><br><p>The U.S.-based journalist and author of <a href="https://www.amazon.co.uk/Doing-Harm-Medicine-Dismissed-Misdiagnosed/dp/0062470833/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank"><em>Doing Harm</em></a><em> </em>Maya Dusenbery chats to journalist Rosie Taylor about why women often get second-rate medical care, the loss of birth information that used to be passed down through generations of women, and how social media is helping empower us with vital knowledge about our health. Maya also shares her own experience of abortion and discusses why the controversy around the issue is leaving women without practical information about how it works and how they'll feel afterwards.</p><br><p>You can find out more about Maya and sign up for her newsletter <a href="https://www.mayadusenbery.com" rel="noopener noreferrer" target="_blank">here</a> - or follow her on Twitter <a href="https://twitter.com/mayadusenbery" rel="noopener noreferrer" target="_blank">@mayadusenbery</a>.</p><p>If you're based in the UK and would like impartial advice and counselling on abortion, you can contact the <a href="https://www.bpas.org/abortion-care/considering-abortion/advice-and-counselling/" rel="noopener noreferrer" target="_blank">British Pregnancy Advisory Service (BPAS)</a>.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW: This episode features discussion of abortion.</p><br><p>The U.S.-based journalist and author of <a href="https://www.amazon.co.uk/Doing-Harm-Medicine-Dismissed-Misdiagnosed/dp/0062470833/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank"><em>Doing Harm</em></a><em> </em>Maya Dusenbery chats to journalist Rosie Taylor about why women often get second-rate medical care, the loss of birth information that used to be passed down through generations of women, and how social media is helping empower us with vital knowledge about our health. Maya also shares her own experience of abortion and discusses why the controversy around the issue is leaving women without practical information about how it works and how they'll feel afterwards.</p><br><p>You can find out more about Maya and sign up for her newsletter <a href="https://www.mayadusenbery.com" rel="noopener noreferrer" target="_blank">here</a> - or follow her on Twitter <a href="https://twitter.com/mayadusenbery" rel="noopener noreferrer" target="_blank">@mayadusenbery</a>.</p><p>If you're based in the UK and would like impartial advice and counselling on abortion, you can contact the <a href="https://www.bpas.org/abortion-care/considering-abortion/advice-and-counselling/" rel="noopener noreferrer" target="_blank">British Pregnancy Advisory Service (BPAS)</a>.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S1 Ep6 Jessica Hatcher-Moore: 'Bouncing back', six-week checks and jumping in cold rivers]]></title>
			<itunes:title><![CDATA[S1 Ep6 Jessica Hatcher-Moore: 'Bouncing back', six-week checks and jumping in cold rivers]]></itunes:title>
			<pubDate>Mon, 05 Sep 2022 00:00:59 GMT</pubDate>
			<itunes:duration>35:22</itunes:duration>
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			<acast:episodeId>62f2d2ab1f4ff70012d01108</acast:episodeId>
			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>s1-ep6-jessica-hatcher-moore</acast:episodeUrl>
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			<itunes:subtitle><![CDATA['After Birth' author Jessica Hatcher-Moore on her research and her own postnatal experiences]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>TW: This episode includes discussion of birth trauma.</p><br><p>Author of <em>After Birth</em> Jessica Hatcher-Moore talks to journalist Rosie Taylor about healing your body and mind after having a baby, her disappointing six-week check experiences and why jumping in freezing cold rivers helped her find herself again after becoming a mum.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p>Jessica's book <em>After Birth: What Nobody Tells You - How to Recover Body and Mind</em> is out now in paperback - you can order it <a href="https://www.amazon.co.uk/After-Birth-Recover-Body-Mind/dp/1788167740/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank">here</a>. You can also follow her on Instagram&nbsp;<a href="https://www.instagram.com/jessicajanehatcher/" rel="noopener noreferrer" target="_blank">@jessicajanehatcher</a> and Twitter <a href="https://twitter.com/jessiehatcher?lang=en" rel="noopener noreferrer" target="_blank">@jessiehatcher</a>.</p><br><p>If you've been affected by any of the issues affected in today's episode, you may find these links helpful:</p><p>:: The <a href="https://birthtraumaassociation.org.uk/#" rel="noopener noreferrer" target="_blank">Birth Trauma Association</a> offers support and advice to people affect by birth trauma.</p><p>:: <a href="https://masic.org.uk" rel="noopener noreferrer" target="_blank">MASIC</a> supports women with severe perineal birth injuries.</p><br><p>Rosie's birth injury mentioned in the episode is called pubis symphysis diastasis (dislocation of the pelvis). Unfortunately there's very little information out there on this condition but if it has affected you or someone you know, she would really love to hear from you. Please email rosie@motherbodies.com if you'd like to chat.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW: This episode includes discussion of birth trauma.</p><br><p>Author of <em>After Birth</em> Jessica Hatcher-Moore talks to journalist Rosie Taylor about healing your body and mind after having a baby, her disappointing six-week check experiences and why jumping in freezing cold rivers helped her find herself again after becoming a mum.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p>Jessica's book <em>After Birth: What Nobody Tells You - How to Recover Body and Mind</em> is out now in paperback - you can order it <a href="https://www.amazon.co.uk/After-Birth-Recover-Body-Mind/dp/1788167740/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank">here</a>. You can also follow her on Instagram&nbsp;<a href="https://www.instagram.com/jessicajanehatcher/" rel="noopener noreferrer" target="_blank">@jessicajanehatcher</a> and Twitter <a href="https://twitter.com/jessiehatcher?lang=en" rel="noopener noreferrer" target="_blank">@jessiehatcher</a>.</p><br><p>If you've been affected by any of the issues affected in today's episode, you may find these links helpful:</p><p>:: The <a href="https://birthtraumaassociation.org.uk/#" rel="noopener noreferrer" target="_blank">Birth Trauma Association</a> offers support and advice to people affect by birth trauma.</p><p>:: <a href="https://masic.org.uk" rel="noopener noreferrer" target="_blank">MASIC</a> supports women with severe perineal birth injuries.</p><br><p>Rosie's birth injury mentioned in the episode is called pubis symphysis diastasis (dislocation of the pelvis). Unfortunately there's very little information out there on this condition but if it has affected you or someone you know, she would really love to hear from you. Please email rosie@motherbodies.com if you'd like to chat.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S1 Ep5 Prof Amy Brown: Lockdown parenting, mental health and weighing babies in pet shops</title>
			<itunes:title>S1 Ep5 Prof Amy Brown: Lockdown parenting, mental health and weighing babies in pet shops</itunes:title>
			<pubDate>Mon, 29 Aug 2022 00:00:38 GMT</pubDate>
			<itunes:duration>30:38</itunes:duration>
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			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>s1-ep5-amy-brown</acast:episodeUrl>
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			<itunes:subtitle>Professor Amy Brown talks about the lasting impact of lockdown on new parents</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Professor Amy Brown, child public health expert and author of <a href="https://www.amazon.co.uk/Covid-Babies-undermined-pregnancy-parenting/dp/1780667604" rel="noopener noreferrer" target="_blank"><em>Covid Babies</em></a>, talks to journalist Rosie Taylor about the lasting impact of lockdown on parents, the unexpected joy of strangers cooing over your baby and why pet shops are not adequate substitutes for health visitor clinics...</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p>You can order <em>Covid Babies</em> or any of Amy's other books - and sign up to her newsletter - <a href="https://professoramybrown.co.uk" rel="noopener noreferrer" target="_blank">here</a>. Follow her on Instagram <a href="https://www.instagram.com/prof_amybrown/" rel="noopener noreferrer" target="_blank">@prof_amybrown</a>, on Twitter <a href="https://twitter.com/Prof_AmyBrown" rel="noopener noreferrer" target="_blank">@Prof_AmyBrown</a> or join her Facebook community <a href="https://www.facebook.com/breastfeedinguncovered/" rel="noopener noreferrer" target="_blank">@breastfeedinguncovered</a>.</p><br><p>These organisations are good places to start if you're looking for mental health advice or support:</p><p>:: <a href="https://maternalmentalhealthalliance.org/resources/mums-and-families/" rel="noopener noreferrer" target="_blank">The Maternal Mental Health Alliance</a> has a list of available services, including a link so you can search for local services by postcode.</p><p>:: <a href="https://pandasfoundation.org.uk" rel="noopener noreferrer" target="_blank">PaNDAS</a> offers support for parents and families affected by postnatal depression.</p><p>:: The <a href="https://birthtraumaassociation.org.uk/#" rel="noopener noreferrer" target="_blank">Birth Trauma Association</a> offers support and advice to people affect by birth trauma.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Professor Amy Brown, child public health expert and author of <a href="https://www.amazon.co.uk/Covid-Babies-undermined-pregnancy-parenting/dp/1780667604" rel="noopener noreferrer" target="_blank"><em>Covid Babies</em></a>, talks to journalist Rosie Taylor about the lasting impact of lockdown on parents, the unexpected joy of strangers cooing over your baby and why pet shops are not adequate substitutes for health visitor clinics...</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p>You can order <em>Covid Babies</em> or any of Amy's other books - and sign up to her newsletter - <a href="https://professoramybrown.co.uk" rel="noopener noreferrer" target="_blank">here</a>. Follow her on Instagram <a href="https://www.instagram.com/prof_amybrown/" rel="noopener noreferrer" target="_blank">@prof_amybrown</a>, on Twitter <a href="https://twitter.com/Prof_AmyBrown" rel="noopener noreferrer" target="_blank">@Prof_AmyBrown</a> or join her Facebook community <a href="https://www.facebook.com/breastfeedinguncovered/" rel="noopener noreferrer" target="_blank">@breastfeedinguncovered</a>.</p><br><p>These organisations are good places to start if you're looking for mental health advice or support:</p><p>:: <a href="https://maternalmentalhealthalliance.org/resources/mums-and-families/" rel="noopener noreferrer" target="_blank">The Maternal Mental Health Alliance</a> has a list of available services, including a link so you can search for local services by postcode.</p><p>:: <a href="https://pandasfoundation.org.uk" rel="noopener noreferrer" target="_blank">PaNDAS</a> offers support for parents and families affected by postnatal depression.</p><p>:: The <a href="https://birthtraumaassociation.org.uk/#" rel="noopener noreferrer" target="_blank">Birth Trauma Association</a> offers support and advice to people affect by birth trauma.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>S1 Ep4 Carina White: Institutional racism, weeing and forgetting to wash school uniform</title>
			<itunes:title>S1 Ep4 Carina White: Institutional racism, weeing and forgetting to wash school uniform</itunes:title>
			<pubDate>Mon, 22 Aug 2022 00:00:38 GMT</pubDate>
			<itunes:duration>32:55</itunes:duration>
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			<acast:episodeId>62f2499bd69d6100125caee8</acast:episodeId>
			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>s1-ep4-carina-white</acast:episodeUrl>
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			<itunes:subtitle>Cultural commentator Carina White shares her experiences of motherhood and postnatal health</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>Carina White, cultural commentator and co-host of <a href="https://www.blackmumsupfront.com" rel="noopener noreferrer" target="_blank">Black Mums Up Front</a>, talks to journalist Rosie Taylor about everything from how institutional racism affects black mothers during and after childbirth, to forgetting to wash your kid's PE kit. She also shares her personal story of postnatal incontinence and the treatment that has changed her life.</p><br><p>You can listen to Black Mums Up Front <a href="https://open.spotify.com/show/5IdYKDQJ2lXUOJty2HmhkA?si=809d4820e3ac48a3" rel="noopener noreferrer" target="_blank">here</a> and follow the podcast on Instagram <a href="http://www.instagram.com/blackmumsupfront" rel="noopener noreferrer" target="_blank">@blackmumsupfront</a>. Carina is on Instagram <a href="https://www.instagram.com/_carinawh/" rel="noopener noreferrer" target="_blank">@_carinawh</a> and Twitter <a href="https://twitter.com/_carinawh" rel="noopener noreferrer" target="_blank">@_CarinaWh</a>.</p><br><p>The medication Carina is now taking is called Solifenacin. The NHS advice page on the treatment is <a href="https://www.nhs.uk/medicines/solifenacin/" rel="noopener noreferrer" target="_blank">here</a>. Please speak to a medical professional if you have any concerns about your health or how much you're going to the toilet.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Carina White, cultural commentator and co-host of <a href="https://www.blackmumsupfront.com" rel="noopener noreferrer" target="_blank">Black Mums Up Front</a>, talks to journalist Rosie Taylor about everything from how institutional racism affects black mothers during and after childbirth, to forgetting to wash your kid's PE kit. She also shares her personal story of postnatal incontinence and the treatment that has changed her life.</p><br><p>You can listen to Black Mums Up Front <a href="https://open.spotify.com/show/5IdYKDQJ2lXUOJty2HmhkA?si=809d4820e3ac48a3" rel="noopener noreferrer" target="_blank">here</a> and follow the podcast on Instagram <a href="http://www.instagram.com/blackmumsupfront" rel="noopener noreferrer" target="_blank">@blackmumsupfront</a>. Carina is on Instagram <a href="https://www.instagram.com/_carinawh/" rel="noopener noreferrer" target="_blank">@_carinawh</a> and Twitter <a href="https://twitter.com/_carinawh" rel="noopener noreferrer" target="_blank">@_CarinaWh</a>.</p><br><p>The medication Carina is now taking is called Solifenacin. The NHS advice page on the treatment is <a href="https://www.nhs.uk/medicines/solifenacin/" rel="noopener noreferrer" target="_blank">here</a>. Please speak to a medical professional if you have any concerns about your health or how much you're going to the toilet.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>S1 Ep3 Elaine Miller: Pelvic floors, Instamums and a giant sequinned vulva</title>
			<itunes:title>S1 Ep3 Elaine Miller: Pelvic floors, Instamums and a giant sequinned vulva</itunes:title>
			<pubDate>Mon, 15 Aug 2022 00:00:54 GMT</pubDate>
			<itunes:duration>30:31</itunes:duration>
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			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>s1-ep3-elaine-miller</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Physiotherapist and comedian Elaine Miller talks about all things women's health]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Award-winning comedian and women's health physiotherapist Elaine Miller speaks to journalist Rosie Taylor about what women tell her about their pelvic floors, her own recovery from birth-related incontinence, the need for better sex education in schools - and why she's assembling a giant, sequinned vulva on stage.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p>Elaine's show, <em>Viva Your Vulva: The Hole Story</em>, is on every night until August 28th at the Gilded Balloon in Edinburgh. You can buy tickets <a href="https://tickets.gildedballoon.co.uk/event/14:3890/" rel="noopener noreferrer" target="_blank">here</a>. You can also follow Elaine on Twitter <a href="https://twitter.com/GussieGrips" rel="noopener noreferrer" target="_blank">@gussiegrips</a> and Instagram <a href="https://www.instagram.com/gusset_grippers/" rel="noopener noreferrer" target="_blank">@gusset_grippers</a>.</p><br><p>Check out more from Mother Bodies: <a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Award-winning comedian and women's health physiotherapist Elaine Miller speaks to journalist Rosie Taylor about what women tell her about their pelvic floors, her own recovery from birth-related incontinence, the need for better sex education in schools - and why she's assembling a giant, sequinned vulva on stage.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p>Elaine's show, <em>Viva Your Vulva: The Hole Story</em>, is on every night until August 28th at the Gilded Balloon in Edinburgh. You can buy tickets <a href="https://tickets.gildedballoon.co.uk/event/14:3890/" rel="noopener noreferrer" target="_blank">here</a>. You can also follow Elaine on Twitter <a href="https://twitter.com/GussieGrips" rel="noopener noreferrer" target="_blank">@gussiegrips</a> and Instagram <a href="https://www.instagram.com/gusset_grippers/" rel="noopener noreferrer" target="_blank">@gusset_grippers</a>.</p><br><p>Check out more from Mother Bodies: <a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S1 Ep2 Sarah Jayne Dunn: Stitches, birth recovery and feeling sexy as a mum</title>
			<itunes:title>S1 Ep2 Sarah Jayne Dunn: Stitches, birth recovery and feeling sexy as a mum</itunes:title>
			<pubDate>Mon, 08 Aug 2022 00:00:40 GMT</pubDate>
			<itunes:duration>34:20</itunes:duration>
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			<acast:episodeUrl>s1-ep2-sarah-jayne-dunn</acast:episodeUrl>
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			<itunes:subtitle>Actress Sarah Jayne Dunn discusses her post-birth recovery journey</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>The actress and model Sarah Jayne Dunn talks to journalist Rosie Taylor about  her journey of recovery after she had her son Stanley in 2016; how leaving the soap Hollyoaks in a row over her OnlyFans account has changed her life; and the crazy cost of childcare in the UK. </p><br><p>Sarah is a co-host of the <a href="https://podcasts.apple.com/gb/podcast/hot-and-bothered/id1622399129" rel="noopener noreferrer" target="_blank">Hot and Bothered podcast</a> and a content creator on OnlyFans - her page is <a href="https://onlyfans.com/sarahjaynedunnofficial" rel="noopener noreferrer" target="_blank">here</a>. You can also follow her on Instagram <a href="https://www.instagram.com/sarahjaynedunn" rel="noopener noreferrer" target="_blank">@sarahjaynedunn</a>.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The actress and model Sarah Jayne Dunn talks to journalist Rosie Taylor about  her journey of recovery after she had her son Stanley in 2016; how leaving the soap Hollyoaks in a row over her OnlyFans account has changed her life; and the crazy cost of childcare in the UK. </p><br><p>Sarah is a co-host of the <a href="https://podcasts.apple.com/gb/podcast/hot-and-bothered/id1622399129" rel="noopener noreferrer" target="_blank">Hot and Bothered podcast</a> and a content creator on OnlyFans - her page is <a href="https://onlyfans.com/sarahjaynedunnofficial" rel="noopener noreferrer" target="_blank">here</a>. You can also follow her on Instagram <a href="https://www.instagram.com/sarahjaynedunn" rel="noopener noreferrer" target="_blank">@sarahjaynedunn</a>.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S1 Ep1 Leah Hazard: The midwife's view]]></title>
			<itunes:title><![CDATA[S1 Ep1 Leah Hazard: The midwife's view]]></itunes:title>
			<pubDate>Tue, 02 Aug 2022 00:00:45 GMT</pubDate>
			<itunes:duration>29:18</itunes:duration>
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			<acast:episodeId>62e2fc9b8a6e580014135b2d</acast:episodeId>
			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>s1-ep1-leah-hazard-the-midwifes-view</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Midwife and author Leah Hazard on why postnatal care is the 'Cinderella' of midwifery]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>Midwife and author Leah Hazard speaks to journalist Rosie Taylor about why immense pressures on midwifery services mean women and birthing people don't always get the postnatal care they deserve - and why a health baby isn't "all that matters". Leah also talks about how her own birth experiences inspired her to become a midwife and her upcoming book about the body's most miraculous organ: the womb.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p>Click <a href="https://uk.bookshop.org/books/womb-9780349015781/9780349015798" rel="noopener noreferrer" target="_blank">here</a> to pre-order Leah's book Womb: The Inside Story of Where We All Began, out in March 2023. You can also follow Leah on Instagram <a href="https://www.instagram.com/leahhazard/" rel="noopener noreferrer" target="_blank">@leahhazard</a> and on Twitter: <a href="https://twitter.com/hazard_leah" rel="noopener noreferrer" target="_blank">@hazard_leah</a>.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Midwife and author Leah Hazard speaks to journalist Rosie Taylor about why immense pressures on midwifery services mean women and birthing people don't always get the postnatal care they deserve - and why a health baby isn't "all that matters". Leah also talks about how her own birth experiences inspired her to become a midwife and her upcoming book about the body's most miraculous organ: the womb.</p><br><p>On the Mother Bodies podcast, Rosie is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby. She speaks to fascinating guests about their personal stories of recovery after birth, how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p>Click <a href="https://uk.bookshop.org/books/womb-9780349015781/9780349015798" rel="noopener noreferrer" target="_blank">here</a> to pre-order Leah's book Womb: The Inside Story of Where We All Began, out in March 2023. You can also follow Leah on Instagram <a href="https://www.instagram.com/leahhazard/" rel="noopener noreferrer" target="_blank">@leahhazard</a> and on Twitter: <a href="https://twitter.com/hazard_leah" rel="noopener noreferrer" target="_blank">@hazard_leah</a>.</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta:&nbsp;<a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introducing: Mother Bodies with Rosie Taylor</title>
			<itunes:title>Introducing: Mother Bodies with Rosie Taylor</itunes:title>
			<pubDate>Wed, 27 Jul 2022 16:15:51 GMT</pubDate>
			<itunes:duration>3:25</itunes:duration>
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			<acast:showId>62c45cbfa5f72300142efee7</acast:showId>
			<acast:episodeUrl>introducing-mother-bodies-with-rosie-taylor</acast:episodeUrl>
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			<itunes:subtitle>Season 1 Trailer</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/62c45cbfa5f72300142efee7/1657639130618-29ff1ed010daded99dc3ccb02a2a6304.jpeg"/>
			<description><![CDATA[<p>Journalist Rosie Taylor is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby.</p><br><p>In this series, she speaks to a range of fascinating guests, from women's health experts to celebrities, who share their personal stories of recovery after birth. They discuss how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p>If you’ve ever been pregnant (or are planning to be one day) subscribe or follow Mother Bodies now wherever you get your podcasts. And prepare to become informed, empowered - and probably a bit infuriated.&nbsp;</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta: <a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter: <a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Journalist Rosie Taylor is on a mission to find out why postnatal health is still so overlooked and to uncover the biases and inequalities which mean women so often don’t get the care, support or treatment they need after having a baby.</p><br><p>In this series, she speaks to a range of fascinating guests, from women's health experts to celebrities, who share their personal stories of recovery after birth. They discuss how the politics of postnatal health affects us all - and the big ideas which could change mothers' lives for the better.</p><br><p>If you’ve ever been pregnant (or are planning to be one day) subscribe or follow Mother Bodies now wherever you get your podcasts. And prepare to become informed, empowered - and probably a bit infuriated.&nbsp;</p><br><p><a href="https://open.acast.com/www.motherbodies.com" rel="noopener noreferrer" target="_blank">www.motherbodies.com</a></p><p>Insta: <a href="https://www.instagram.com/motherbodies/" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><p>Twitter: <a href="https://twitter.com/motherbodies" rel="noopener noreferrer" target="_blank">@motherbodies</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Kids &amp; Family">
			<itunes:category text="Parenting"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Medicine"/>
		</itunes:category>
		<itunes:category text="Science">
			<itunes:category text="Social Sciences"/>
		</itunes:category>
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