Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

LYNNKINCANON.COM

  / lynn.kincanon

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Brenda Wildrick workshop March 12th, 2026 / 4 PM eastern time / register at: ZenfulConversations.com

To find out more about MIND BODY SOLUTIONS: https://www.mindbodysolutions.org

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

https://www.facebook.com/lisa.guerci

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com for info on our offerings.

Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

RECORDED JANUARY 20, 2026 Please visit ZenfulConversations.com for info on our offerings.

Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Recorded January 06, 2026

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Facebook: www.facebook.com/annette.grunseth

Instagram: www.instagram.com/annettegrunseth

LinkedIn: www.linkedin.com/in/annettegrunseth

Substack: annettelangloisgrunseth.substack.com

Mentioned: Wisconsin Fellowship of Poets - website: www.wfop.org

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim. Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

We have these conversations monthly. We have a Facebook Group, too! Join us, FREE! facebook.com/groups/poetsinconversation

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Buy the book: "In the Needle, A Woman"

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

The Color of Hope: Haiku Coloring Book: Wildrick, Brenda, Hill, Judyth: 9781957468228: Amazon.com: Books Seasons of Resplendent Color (Haiku Coloring Book Series): Wildrick, Brenda: 9781957468426: Amazon.com: Books https://www.amazon.com/dp/1957468157

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim. Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind: ✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances. ✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming. ✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted. ✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation. ✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

https://www.julianajbruno.com

Please visit ZenfulConversations.com for info on our offerings.

Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

MAYA STEIN WEBSITE: https://mayastein.com/ MAYA ON FACEBOOK: facebook.com/mayarachelstein MAYA SUBSTACK: https://substack.com/@mayastein

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com for info on our offerings.

Purchased Music for content is from musicindiebox.com - Artist - Chris Collins.

The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com for info on our offerings.

Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.

Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

ROSEMERRY WEBSITE: https://www.wordwoman.com/

CHRISTIE WEBSITE: https://christieaschwanden.com/

EMERGING FORM PODCAST - Guest CHRIS DUFFY https://open.substack.com/pub/emergin...

EMERGING FORM PODCAST - Guest HOLIDAY MATHIS https://open.substack.com/pub/emergin...

SCIENTIFIC AMERICAN - Mentioned by Christie https://www.scientificamerican.com/po...

Please visit ZenfulConversations.com for info on our offerings.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

PhyllisColeDai.com

SubStack @phylliscoledai

Please visit ZenfulConversations.com for info on our offerings!

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com for info on our offerings!

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

BrookeWarner.com

SheWritesPress.com Writerly Things on SubStack

Please visit ZenfulConversations.com for info on our offerings! Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation. ✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation. ✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com for info on our offerings.

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.

✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.

✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

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Follow Linda Meg on Substack: https://lindameg.substack.com/

Zenful conversation with Linda Meg during our SUMMER OF LOVE Poetry Series! Thanks for stopping by to listen!

Disclaimer: Thank you for being here. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised.

Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:

✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances. ✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.

✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.

✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation. ✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here.

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www.JRCreative.biz

www.ZenfulConversations.com

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www.luminous-heart.com

www.ZenfulConversations.com

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These conversations are unscripted and unedited, shared in the spirit of authentic connection and open dialogue. The views expressed are personal opinions and lived experiences, not professional advice or guidance - and may not be right for everyone. Nothing shared here is intended to diagnose, treat, or offer solutions. Please receive what resonates and leave the rest. We’re simply being human, together.

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In great conversation with Poet, PattiJoy. Find PattiJoy on Facebook! Adult language and topics may have been discussed in this conversation. Please visit ZenfulConversations.com to sign up for the events! The purchased meditation Music is by Chris Collins: https://indiemusicbox.com

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Well - NOW IS YOUR CHANCE! And, there's no better time! SIGN UP HERE! https://simplycelebrate.net/secret-agents-of-change/

This FUN interactive conversation is with the beloved poet ROSEMERRY WAHTOLA TROMMER & the ever so delightful SHERRY RICHERT BELUL!

The conversation is about "Secret Agents of Change", founded by Rosemerry Wahtola Trommer and Sherry Richert Belul - a group of people who aim to spread surreptitious joy and kindness in playful and unexpected ways. The 'secret' missions are uplifting, simple, and playful.

The missions .... should you choose to accept them .... leave traces of kindness is unexpected places. And the stories shared together add to the collective joy!

Rosemerry Wahtola Trommer is a poet, teacher, and speaker known for her accessible, heart-centered poetry that explores themes of presence, resilience, grief, and wonder. Rosemerry shares daily poems on her website and has authored multiple collections, including All the Honey, Hush & The Unfolding.

Sherry Richert Belul, helps people find creative, intentional, and impactful ways to celebrate life and to express love for family and friends. She is the founder of Simply Celebrate, a writer, gift maker, and happiness coach who gets excited about helping people find ways to celebrate life and to express love for family and friends.

Thanks for joining us here at Zenful Conversations!

https://www.wordwoman.com

https://simplycelebrate.net

https://www.zenfulconversations.com

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ZenfulConversations.com

Please visit ZenfulConversations.com to sign up for the events!

The purchased meditation Music is by Chris Collins: https://indiemusicbox.com

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ZenfulConversations.com

Please visit ZenfulConversations.com to sign up for the events! The purchased meditation Music is by Chris Collins: https://indiemusicbox.com

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The purchased meditation Music is by Chris Collins: https://indiemusicbox.com

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Julia shares tender insights from her life, her poetry, and her beloved women’s writing community—and invites us all to return to the quiet wisdom within. This is more than an interview. It is a spacious, sacred remembering. You can connect with Julia via her website, JuliaFehrenbacher.com

Please visit ZenfulConversations.com, to sign up for Guest Speakers and other offerings.

The purchased meditation music is by Chris Collins, https://indiemusicbox.com

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This episode of Zenful Conversations features Guest Speaker JULIE BARTON. Grab your favorite beverage and settle in for this deeply human conversation with poet and author Julie Barton—whose raw and radiant memoir, Dog Medicine: How My Dog Saved Me from Myself, became a New York Times bestseller and a beacon of hope for so many navigating mental health challenges.

This is the kind of conversation that touches the soul — honest, tender, and real. Julie’s story begins in her early twenties, when she collapsed on her kitchen floor in Manhattan, overwhelmed by debilitating depression. What followed was a journey home — both physically and emotionally — as she unraveled old wounds, faced long-buried pain, and began the slow, courageous process of healing.

And then came Bunker — a Golden Retriever puppy who arrived at the exact moment she needed love without condition. His steady presence, playful heart, and quiet devotion became the medicine no doctor could prescribe. Through him, Julie found her way back to herself.

Dog Medicine is not only a memoir of struggle — it’s a love story.

A celebration of the healing power of animals, the strength found in vulnerability, and the quiet grace of learning to stay present. Julie now shares daily poetry on her Substack, Out With Lanterns, and leads The Write Club — a sacred writing community where truth is welcomed, courage is cultivated, and words are shared without judgment.

Whether you’re an animal lover, someone who’s walked through the shadows of depression, or simply curious about the mysterious ways we heal — this conversation is for you.

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James Crews is the editor of several bestselling anthologies, including How to Love the World: Poems of Gratitude and Hope, which has over 100,000 copies in print. He has been featured in The Washington Post, The Boston Globe, The New York Times Magazine, The New Republic, The Christian Science Monitor, and on NPR’s Morning Edition. James is also the author of four prize-winning books of poetry - And he speaks and leads workshops on kindness, mindfulness, and writing for self-compassion.

Brad Peacock is a veteran, writer and longtime organic farmer whose passion lies in bringing people closer - to one another and to the natural world. His poems and essays have been published nationally. Brad and James live together on 40 WILD & WONDERFUL acres in the woods of Southern Vermont, which they are restoring into a sanctuary for pollinators and native species.

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Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

ZenfulConversations.com

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

ZenfulConversations.com

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

ZenfulConversations.com

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.