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		<title><![CDATA[Why Do You Think You've Got No Friends?]]></title>
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		<copyright>Emily Laing</copyright>
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		<itunes:summary><![CDATA[<p>My name is Emily Laing. I'm an actress, writer, singer, recovering addict, survivor and currently en route back from the land of self destruct.</p><p>In January 2022 I suffered a nervous breakdown and was convinced my life was over. Turns out - it wasn't. I white knuckled my way out and want to help others who feel the same way that I did. So...</p><p>Have you ever found yourself feeling entirely alone? In a place so dark that you can't see a way out? Me too!</p><p>Rock bottoms, codependency, rehab, C/PTSD, survival, shameovers. You name it, we discuss it.</p><p>Join the journey of recovery and healing and rid the shame!  </p><br><p>GET IN TOUCH  </p><br><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a>  </p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>My name is Emily Laing. I'm an actress, writer, singer, recovering addict, survivor and currently en route back from the land of self destruct.</p><p>In January 2022 I suffered a nervous breakdown and was convinced my life was over. Turns out - it wasn't. I white knuckled my way out and want to help others who feel the same way that I did. So...</p><p>Have you ever found yourself feeling entirely alone? In a place so dark that you can't see a way out? Me too!</p><p>Rock bottoms, codependency, rehab, C/PTSD, survival, shameovers. You name it, we discuss it.</p><p>Join the journey of recovery and healing and rid the shame!  </p><br><p>GET IN TOUCH  </p><br><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a>  </p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title><![CDATA[Why Do You Think You've Got No Friends?]]></title>
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			<title><![CDATA[Season 4 Bonus Episode: Here's A Nice Pie with Elf Lyons]]></title>
			<itunes:title><![CDATA[Season 4 Bonus Episode: Here's A Nice Pie with Elf Lyons]]></itunes:title>
			<pubDate>Tue, 28 Jan 2025 09:00:00 GMT</pubDate>
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			<description><![CDATA[<p>Discussing all things comedy, clowning, boarding school &amp; the non linear nature of life with the phenomenal Elf Lyons.</p><br><p>Find all things Elf below:</p><br><p>Instagram: @elflyons</p><p>Podcast: <a href="https://open.spotify.com/episode/3kAoClRNEtj6xsRwSKEj8w?si=jv296ThTQ0mE2Adb5YgEWQ" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/3kAoClRNEtj6xsRwSKEj8w?si=jv296ThTQ0mE2Adb5YgEWQ</a></p><p>Website: <a href="https://www.elflyons.com/" rel="noopener noreferrer" target="_blank">https://www.elflyons.com/</a></p><br><p>TW: This episode contains references to disordered eating, self harm and trauma.</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discussing all things comedy, clowning, boarding school &amp; the non linear nature of life with the phenomenal Elf Lyons.</p><br><p>Find all things Elf below:</p><br><p>Instagram: @elflyons</p><p>Podcast: <a href="https://open.spotify.com/episode/3kAoClRNEtj6xsRwSKEj8w?si=jv296ThTQ0mE2Adb5YgEWQ" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/3kAoClRNEtj6xsRwSKEj8w?si=jv296ThTQ0mE2Adb5YgEWQ</a></p><p>Website: <a href="https://www.elflyons.com/" rel="noopener noreferrer" target="_blank">https://www.elflyons.com/</a></p><br><p>TW: This episode contains references to disordered eating, self harm and trauma.</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S4E10 - I Love Parsley...with Amy Matthews</title>
			<itunes:title>S4E10 - I Love Parsley...with Amy Matthews</itunes:title>
			<pubDate>Tue, 23 Jul 2024 06:00:13 GMT</pubDate>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>This week Emily is joined by fabulous stand up comic Amy Matthews. The pair discuss their recovery as a people pleasers, the challenges of overcoming this and how it affected their day to day lives and relationships.</p><br><p>Catch Amy's amazing Edinburgh Fringe show this August!</p><p>Tickets here -- <a href="https://tickets.edfringe.com/whats-on#q=%22Amy%20Matthews%3A%20Commute%20With%20The%20Foxes%22" rel="noopener noreferrer" target="_blank">https://tickets.edfringe.com/whats-on#q=%22Amy%20Matthews%3A%20Commute%20With%20The%20Foxes%22</a></p><br><p>Amy's socials and more! <a href="https://linktr.ee/AmyMatthewsComedy" rel="noopener noreferrer" target="_blank">https://linktr.ee/AmyMatthewsComedy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Emily is joined by fabulous stand up comic Amy Matthews. The pair discuss their recovery as a people pleasers, the challenges of overcoming this and how it affected their day to day lives and relationships.</p><br><p>Catch Amy's amazing Edinburgh Fringe show this August!</p><p>Tickets here -- <a href="https://tickets.edfringe.com/whats-on#q=%22Amy%20Matthews%3A%20Commute%20With%20The%20Foxes%22" rel="noopener noreferrer" target="_blank">https://tickets.edfringe.com/whats-on#q=%22Amy%20Matthews%3A%20Commute%20With%20The%20Foxes%22</a></p><br><p>Amy's socials and more! <a href="https://linktr.ee/AmyMatthewsComedy" rel="noopener noreferrer" target="_blank">https://linktr.ee/AmyMatthewsComedy</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S4E9: You Pinched Me with Dan Wye</title>
			<itunes:title>S4E9: You Pinched Me with Dan Wye</itunes:title>
			<pubDate>Mon, 08 Jul 2024 23:01:18 GMT</pubDate>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Ever been confused for somebody else? And then had to monitor your entire life because of that?</p><p>Dan Wye has.</p><p>Sam Smith doppelgänger.</p><br><p><a href="https://www.independenttalent.com/actors/dan-wye/" rel="noopener noreferrer" target="_blank">https://www.independenttalent.com/actors/dan-wye/</a></p><p>@dan.wye</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever been confused for somebody else? And then had to monitor your entire life because of that?</p><p>Dan Wye has.</p><p>Sam Smith doppelgänger.</p><br><p><a href="https://www.independenttalent.com/actors/dan-wye/" rel="noopener noreferrer" target="_blank">https://www.independenttalent.com/actors/dan-wye/</a></p><p>@dan.wye</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S4E8: Collide With Life with Sarah Roberts</title>
			<itunes:title>S4E8: Collide With Life with Sarah Roberts</itunes:title>
			<pubDate>Tue, 02 Jul 2024 11:01:00 GMT</pubDate>
			<itunes:duration>37:56</itunes:duration>
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			<itunes:season>4</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Life can be wonderful, beautiful, exciting and wild.&nbsp;</p><p>Life can also be truly terrible. These are the moments that make for the best stories.&nbsp;</p><p>My incredible guest comedian Sarah Roberts is here to demonstrate this today.&nbsp;</p><br><p>@sarahroberts_69</p><p><a href="https://www.sarahjroberts.com" rel="noopener noreferrer" target="_blank">https://www.sarahjroberts.com</a></p><br><p><br></p><p>GET IN TOUCH:</p><p>Email: contact@whydoyouthink.com</p><p>Instagram: @whydoyouthinkpodcast &amp; @emily_laing_uk</p><p>TikTok: @whydoyouthinkpodcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life can be wonderful, beautiful, exciting and wild.&nbsp;</p><p>Life can also be truly terrible. These are the moments that make for the best stories.&nbsp;</p><p>My incredible guest comedian Sarah Roberts is here to demonstrate this today.&nbsp;</p><br><p>@sarahroberts_69</p><p><a href="https://www.sarahjroberts.com" rel="noopener noreferrer" target="_blank">https://www.sarahjroberts.com</a></p><br><p><br></p><p>GET IN TOUCH:</p><p>Email: contact@whydoyouthink.com</p><p>Instagram: @whydoyouthinkpodcast &amp; @emily_laing_uk</p><p>TikTok: @whydoyouthinkpodcast</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S4E7: The Scroll with Bebe Cave</title>
			<itunes:title>S4E7: The Scroll with Bebe Cave</itunes:title>
			<pubDate>Mon, 29 Apr 2024 23:01:40 GMT</pubDate>
			<itunes:duration>57:57</itunes:duration>
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			<description><![CDATA[<p>We’ve all been there. I think. When you’re stalking, scroll down and accidentally like the photo from 2014 and your heart stops beating for a hot second.&nbsp;</p><p>Raise your hand if you’ve done it.&nbsp;</p><p>ME!</p><p>And my incredible guest today. We’re talking all things boys, accidental likes and finding your tribe.&nbsp;</p><br><p><a href="https://www.instagram.com/bebecave?igsh=ZmxjdzZqYXhtdnI1" rel="noopener noreferrer" target="_blank">@bebecave</a></p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’ve all been there. I think. When you’re stalking, scroll down and accidentally like the photo from 2014 and your heart stops beating for a hot second.&nbsp;</p><p>Raise your hand if you’ve done it.&nbsp;</p><p>ME!</p><p>And my incredible guest today. We’re talking all things boys, accidental likes and finding your tribe.&nbsp;</p><br><p><a href="https://www.instagram.com/bebecave?igsh=ZmxjdzZqYXhtdnI1" rel="noopener noreferrer" target="_blank">@bebecave</a></p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S4 - POCKET POD 3: A Letter To The Sober Curious</title>
			<itunes:title>S4 - POCKET POD 3: A Letter To The Sober Curious</itunes:title>
			<pubDate>Mon, 01 Apr 2024 23:01:36 GMT</pubDate>
			<itunes:duration>6:32</itunes:duration>
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			<description><![CDATA[<p>To those who are debating a sober lifestyle.</p><br><p>GET IN TOUCH:</p><p>Email: contact@whydoyouthink.com</p><p>Instagram: @whydoyouthinkpodcast &amp; @emily_laing_uk</p><p>TikTok: @whydoyouthinkpodcast</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>To those who are debating a sober lifestyle.</p><br><p>GET IN TOUCH:</p><p>Email: contact@whydoyouthink.com</p><p>Instagram: @whydoyouthinkpodcast &amp; @emily_laing_uk</p><p>TikTok: @whydoyouthinkpodcast</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S4 - POCKET POD 2: The Invisibility Cloak</title>
			<itunes:title>S4 - POCKET POD 2: The Invisibility Cloak</itunes:title>
			<pubDate>Tue, 19 Mar 2024 10:45:20 GMT</pubDate>
			<itunes:duration>7:54</itunes:duration>
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			<description><![CDATA[<p>People pleasing is easily missed. It hides in plain sight. Are we being kind or are we releasing all our boundaries for the sake of comfort and safety?</p><br><p>GET IN TOUCH:</p><p>Email: contact@whydoyouthink.com</p><p>Instagram: @whydoyouthinkpodcast &amp; @emily_laing_uk</p><p>TikTok: @whydoyouthinkpodcast</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>People pleasing is easily missed. It hides in plain sight. Are we being kind or are we releasing all our boundaries for the sake of comfort and safety?</p><br><p>GET IN TOUCH:</p><p>Email: contact@whydoyouthink.com</p><p>Instagram: @whydoyouthinkpodcast &amp; @emily_laing_uk</p><p>TikTok: @whydoyouthinkpodcast</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S4 POCKET POD 1: No One Is A GD Jedi...</title>
			<itunes:title>S4 POCKET POD 1: No One Is A GD Jedi...</itunes:title>
			<pubDate>Tue, 05 Mar 2024 00:01:33 GMT</pubDate>
			<itunes:duration>8:32</itunes:duration>
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			<description><![CDATA[<p>I still struggle and struggle bad. A reminder that the work is ongoing. It’s tough but beautiful and inspiring.</p><p>Stay tuned for the next chapter.</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I still struggle and struggle bad. A reminder that the work is ongoing. It’s tough but beautiful and inspiring.</p><p>Stay tuned for the next chapter.</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S4E6: You Can’t Do Everything with Gabby Bryan</title>
			<itunes:title>S4E6: You Can’t Do Everything with Gabby Bryan</itunes:title>
			<pubDate>Tue, 27 Feb 2024 00:01:13 GMT</pubDate>
			<itunes:duration>54:23</itunes:duration>
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			<acast:episodeUrl>gabby-bryan</acast:episodeUrl>
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			<description><![CDATA[<p>The shit storm hits. And we know we’re gonna remember it. We’re also gonna survive it and THRIVE. </p><br><p>@gabbyisbryan</p><br><p>L’Podcast:</p><p><a href="https://podcasts.apple.com/gb/podcast/lpodcast-with-gabby-bryan-zack-signore/id1668578191" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/lpodcast-with-gabby-bryan-zack-signore/id1668578191</a></p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The shit storm hits. And we know we’re gonna remember it. We’re also gonna survive it and THRIVE. </p><br><p>@gabbyisbryan</p><br><p>L’Podcast:</p><p><a href="https://podcasts.apple.com/gb/podcast/lpodcast-with-gabby-bryan-zack-signore/id1668578191" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/lpodcast-with-gabby-bryan-zack-signore/id1668578191</a></p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S4E5 - Your Mrs with Mae Stephens</title>
			<itunes:title>S4E5 - Your Mrs with Mae Stephens</itunes:title>
			<pubDate>Tue, 20 Feb 2024 16:00:00 GMT</pubDate>
			<itunes:duration>52:11</itunes:duration>
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			<description><![CDATA[<p>School is/can be/was definitely for me - a minefield.&nbsp;My guest today, Mae Stephens. is talking openly about her experience with bullying, body shaming and being forced to come out.&nbsp;</p><p>We are also discussing all</p><p>Things adhd and music and healing.&nbsp;</p><br><p>Her new single is out 29th of this month, click links below for music and live dates.&nbsp;</p><br><p><a href="https://www.maestephens.com" rel="noopener noreferrer" target="_blank">https://www.maestephens.com</a></p><br><p><a href="https://open.spotify.com/artist/311uEW9rt5g2NmzjGEKS2E?si=kc_WfMHBSpa-DuQ0hXAT5w" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/311uEW9rt5g2NmzjGEKS2E?si=kc_WfMHBSpa-DuQ0hXAT5w</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>School is/can be/was definitely for me - a minefield.&nbsp;My guest today, Mae Stephens. is talking openly about her experience with bullying, body shaming and being forced to come out.&nbsp;</p><p>We are also discussing all</p><p>Things adhd and music and healing.&nbsp;</p><br><p>Her new single is out 29th of this month, click links below for music and live dates.&nbsp;</p><br><p><a href="https://www.maestephens.com" rel="noopener noreferrer" target="_blank">https://www.maestephens.com</a></p><br><p><a href="https://open.spotify.com/artist/311uEW9rt5g2NmzjGEKS2E?si=kc_WfMHBSpa-DuQ0hXAT5w" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/311uEW9rt5g2NmzjGEKS2E?si=kc_WfMHBSpa-DuQ0hXAT5w</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S4 E4: Just Keep Swimming with Vanessa Maria</title>
			<itunes:title>S4 E4: Just Keep Swimming with Vanessa Maria</itunes:title>
			<pubDate>Tue, 30 Jan 2024 00:09:59 GMT</pubDate>
			<itunes:duration>53:33</itunes:duration>
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			<description><![CDATA[<p>Sometimes we understand the big moments as they’re happening, we realise that they are going to fork out a fairly substantial landmark in our lives.</p><br><p>Check out more of Vanessa's work below.</p><br><p><a href="https://www.instagram.com/nessamariaw/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/nessamariaw/?hl=en</a></p><p><a href="https://www.vanessamariawilson.com/about-me" rel="noopener noreferrer" target="_blank">https://www.vanessamariawilson.com/about-me</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes we understand the big moments as they’re happening, we realise that they are going to fork out a fairly substantial landmark in our lives.</p><br><p>Check out more of Vanessa's work below.</p><br><p><a href="https://www.instagram.com/nessamariaw/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/nessamariaw/?hl=en</a></p><p><a href="https://www.vanessamariawilson.com/about-me" rel="noopener noreferrer" target="_blank">https://www.vanessamariawilson.com/about-me</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S4 E3 - Brioche In A Packet ...with Tatty Macleod</title>
			<itunes:title>S4 E3 - Brioche In A Packet ...with Tatty Macleod</itunes:title>
			<pubDate>Tue, 23 Jan 2024 00:01:16 GMT</pubDate>
			<itunes:duration>1:02:05</itunes:duration>
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			<acast:episodeUrl>s4-e5-i-stole-brioche-when-i-was-with-tatty-macleod</acast:episodeUrl>
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			<description><![CDATA[<p>Ever done anything a bit weird and got caught? Me too.</p><p>And Tatty.</p><br><p>@tatty_macleod</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever done anything a bit weird and got caught? Me too.</p><p>And Tatty.</p><br><p>@tatty_macleod</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S4 E2 - It Was A Dream... with Lloyd Griffith</title>
			<itunes:title>S4 E2 - It Was A Dream... with Lloyd Griffith</itunes:title>
			<pubDate>Tue, 16 Jan 2024 00:01:40 GMT</pubDate>
			<itunes:duration>1:10:06</itunes:duration>
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			<acast:showId>62d2d73bc03c9a0014071abe</acast:showId>
			<acast:episodeUrl>s4-e2-it-was-a-dream-job-with-lloyd-griffith</acast:episodeUrl>
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			<description><![CDATA[<p>When the dream comes with a side of cyber bullying </p><br><p>@lloydgriffith</p><br><p><a href="https://lloydgriffith.com/" rel="noopener noreferrer" target="_blank">https://lloydgriffith.com/</a> for tour tickets!</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When the dream comes with a side of cyber bullying </p><br><p>@lloydgriffith</p><br><p><a href="https://lloydgriffith.com/" rel="noopener noreferrer" target="_blank">https://lloydgriffith.com/</a> for tour tickets!</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S4 E1 - Hungry, Horny, Scared with Paddy Young</title>
			<itunes:title>S4 E1 - Hungry, Horny, Scared with Paddy Young</itunes:title>
			<pubDate>Tue, 09 Jan 2024 02:11:25 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<description><![CDATA[<p>Moving to a new place can be exhausting, daunting, disappointing, wildly exciting, demoralising and just all round weird - especially if it's a city of dreams (London in this case).</p><p>Tune in to Paddy and me discussing all this and more.</p><br><p><a href="https://www.parkascomedy.com/paddy-young" rel="noopener noreferrer" target="_blank">https://www.parkascomedy.com/paddy-young</a></p><br><p>Paddy's instagram: @paddyisyoung</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Moving to a new place can be exhausting, daunting, disappointing, wildly exciting, demoralising and just all round weird - especially if it's a city of dreams (London in this case).</p><p>Tune in to Paddy and me discussing all this and more.</p><br><p><a href="https://www.parkascomedy.com/paddy-young" rel="noopener noreferrer" target="_blank">https://www.parkascomedy.com/paddy-young</a></p><br><p>Paddy's instagram: @paddyisyoung</p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S3 E39: Dancing The Cha Cha Cha…Christmas Special with Alex Mytton & Tom Lucy]]></title>
			<itunes:title><![CDATA[S3 E39: Dancing The Cha Cha Cha…Christmas Special with Alex Mytton & Tom Lucy]]></itunes:title>
			<pubDate>Wed, 13 Dec 2023 10:26:58 GMT</pubDate>
			<itunes:duration>44:20</itunes:duration>
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			<description><![CDATA[<p>Happy Holidays! And happy end to Season Three of 'Why Do You Think You've Got No Friends?'. </p><p>In our final episode of the year and season, Emily chats with two returnees to the podcast. Alex Mytton and Tom Lucy talk all things Christmas, festive highs and lows, dancing the cha cha cha, and even more general silliness. It gets a bit chaotic. Enjoy! </p><br><p>Alex's charity cycle for Shelter: <a href="https://england.shelter.org.uk/" rel="noopener noreferrer" target="_blank">shelter.org.uk</a> </p><br><p>Alex Mytton: <a href="https://www.instagram.com/alexmytton" rel="noopener noreferrer" target="_blank">@alexmytton</a> </p><br><p>Tom Lucy: <a href="https://www.instagram.com/tomjameslucy" rel="noopener noreferrer" target="_blank">@tomjameslucy</a> </p><br><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Holidays! And happy end to Season Three of 'Why Do You Think You've Got No Friends?'. </p><p>In our final episode of the year and season, Emily chats with two returnees to the podcast. Alex Mytton and Tom Lucy talk all things Christmas, festive highs and lows, dancing the cha cha cha, and even more general silliness. It gets a bit chaotic. Enjoy! </p><br><p>Alex's charity cycle for Shelter: <a href="https://england.shelter.org.uk/" rel="noopener noreferrer" target="_blank">shelter.org.uk</a> </p><br><p>Alex Mytton: <a href="https://www.instagram.com/alexmytton" rel="noopener noreferrer" target="_blank">@alexmytton</a> </p><br><p>Tom Lucy: <a href="https://www.instagram.com/tomjameslucy" rel="noopener noreferrer" target="_blank">@tomjameslucy</a> </p><br><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 POCKET POD 16: Here Be Monsters!</title>
			<itunes:title>S3 POCKET POD 16: Here Be Monsters!</itunes:title>
			<pubDate>Tue, 05 Dec 2023 19:36:38 GMT</pubDate>
			<itunes:duration>8:48</itunes:duration>
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			<description><![CDATA[<p>ANXIETY. Most of us will have experienced it at some point, even if it’s gone unrecognised for what it is. How do we spot it, how do we cope with it, how do we move past it…?  </p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ANXIETY. Most of us will have experienced it at some point, even if it’s gone unrecognised for what it is. How do we spot it, how do we cope with it, how do we move past it…?  </p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E38: Every 10 Minutes... with Zoe Wees</title>
			<itunes:title>S3 E38: Every 10 Minutes... with Zoe Wees</itunes:title>
			<pubDate>Tue, 28 Nov 2023 00:48:00 GMT</pubDate>
			<itunes:duration>49:10</itunes:duration>
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			<description><![CDATA[<p>Our guest this week is singer Zoe Wees, whose new album 'Therapy' explores how songwriting is her own personal form of therapy. We talked all about Zoe's time growing up in Germany, her early epilepsy diagnosis, her struggles with anxiety and her own journey with mental health. </p><br><p>You can find Zoe on Instagram here: <a href="https://www.instagram.com/zoewees" rel="noopener noreferrer" target="_blank">@zoewees</a> </p><br><p>And find out more here: <a href="https://www.zoewees.com/#/" rel="noopener noreferrer" target="_blank">https://www.zoewees.com</a> </p><br><p>Listen to Therapy here: <a href="https://open.spotify.com/artist/03d2mJXSMtuPI0nIvLnhoS?si=hOga1IjmQEOC_YVuMgufqg" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/03d2mJXSMtuPI0nIvLnhoS?si=hOga1IjmQEOC_YVuMgufqg</a> </p><br><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a> </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a> </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> </p><br><p>I AM NOT A PROFESSIONAL </p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our guest this week is singer Zoe Wees, whose new album 'Therapy' explores how songwriting is her own personal form of therapy. We talked all about Zoe's time growing up in Germany, her early epilepsy diagnosis, her struggles with anxiety and her own journey with mental health. </p><br><p>You can find Zoe on Instagram here: <a href="https://www.instagram.com/zoewees" rel="noopener noreferrer" target="_blank">@zoewees</a> </p><br><p>And find out more here: <a href="https://www.zoewees.com/#/" rel="noopener noreferrer" target="_blank">https://www.zoewees.com</a> </p><br><p>Listen to Therapy here: <a href="https://open.spotify.com/artist/03d2mJXSMtuPI0nIvLnhoS?si=hOga1IjmQEOC_YVuMgufqg" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/03d2mJXSMtuPI0nIvLnhoS?si=hOga1IjmQEOC_YVuMgufqg</a> </p><br><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a> </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a> </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> </p><br><p>I AM NOT A PROFESSIONAL </p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S3 E37: I'm Not Slow, I've Got ADHD... with Abigoliah Schamaun]]></title>
			<itunes:title><![CDATA[S3 E37: I'm Not Slow, I've Got ADHD... with Abigoliah Schamaun]]></itunes:title>
			<pubDate>Tue, 21 Nov 2023 01:18:48 GMT</pubDate>
			<itunes:duration>58:30</itunes:duration>
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			<description><![CDATA[<p>ADHD, neurodivergence, being funny and very convincing. TUNE IN. </p><p>We shared wise words with our guest this week, comedian Abigoliah Schamaun, as we talked all things ADHD and much, much more. Being called 'slow' just one thing ADHDers have in common... that and being incredibly funny. </p><br><p>Find Abigoliah on Instagram: <a href="https://www.instagram.com/abigoliah" rel="noopener noreferrer" target="_blank">@abigoliah</a> </p><br><p>And find out more here: <a href="https://abigoliah.com/" rel="noopener noreferrer" target="_blank">https://abigoliah.com</a> </p><br><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a> </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a> </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> </p><br><p>I AM NOT A PROFESSIONAL </p><p>If you or anyone you know is struggling with their mental health you can contact: </p><p>Samaritans: 116 123 </p><p>SOS Silence of Suicide: 0300 1020 505 </p><p>National Suicide Prevention Helpline UK: 0800 689 5652 </p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. </p><p>National Domestic Abuse Helpline: 0808 2000 247 </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ADHD, neurodivergence, being funny and very convincing. TUNE IN. </p><p>We shared wise words with our guest this week, comedian Abigoliah Schamaun, as we talked all things ADHD and much, much more. Being called 'slow' just one thing ADHDers have in common... that and being incredibly funny. </p><br><p>Find Abigoliah on Instagram: <a href="https://www.instagram.com/abigoliah" rel="noopener noreferrer" target="_blank">@abigoliah</a> </p><br><p>And find out more here: <a href="https://abigoliah.com/" rel="noopener noreferrer" target="_blank">https://abigoliah.com</a> </p><br><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a> </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a> </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> </p><br><p>I AM NOT A PROFESSIONAL </p><p>If you or anyone you know is struggling with their mental health you can contact: </p><p>Samaritans: 116 123 </p><p>SOS Silence of Suicide: 0300 1020 505 </p><p>National Suicide Prevention Helpline UK: 0800 689 5652 </p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. </p><p>National Domestic Abuse Helpline: 0808 2000 247 </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 E36: People Are Grey Areas with Kate Weston</title>
			<itunes:title>S3 E36: People Are Grey Areas with Kate Weston</itunes:title>
			<pubDate>Tue, 14 Nov 2023 00:01:16 GMT</pubDate>
			<itunes:duration>1:00:52</itunes:duration>
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			<description><![CDATA[<p>Being kept in the dark is horrible. </p><p>I’ve been on both sides of it. </p><p>I don’t suggest it to anyone. </p><br><p>Our wonderful guest this week was author (and ex-stand up comedian) Kate Weston. Her debut adult novel, <em>You May Now Kill the Bride</em> is publishing in May 2024. </p><br><p>More of Kate here: </p><p><a href="https://www.katewestonauthor.com/" rel="noopener noreferrer" target="_blank">https://www.katewestonauthor.com/</a> </p><br><p>Kate’s Instagram: <a href="https://www.instagram.com/kateelizabethweston/" rel="noopener noreferrer" target="_blank">@kateelizabethweston</a></p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p><br></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Being kept in the dark is horrible. </p><p>I’ve been on both sides of it. </p><p>I don’t suggest it to anyone. </p><br><p>Our wonderful guest this week was author (and ex-stand up comedian) Kate Weston. Her debut adult novel, <em>You May Now Kill the Bride</em> is publishing in May 2024. </p><br><p>More of Kate here: </p><p><a href="https://www.katewestonauthor.com/" rel="noopener noreferrer" target="_blank">https://www.katewestonauthor.com/</a> </p><br><p>Kate’s Instagram: <a href="https://www.instagram.com/kateelizabethweston/" rel="noopener noreferrer" target="_blank">@kateelizabethweston</a></p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p><br></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 POCKET POD 15: Impact Letters</title>
			<itunes:title>S3 POCKET POD 15: Impact Letters</itunes:title>
			<pubDate>Tue, 07 Nov 2023 12:01:13 GMT</pubDate>
			<itunes:duration>9:11</itunes:duration>
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			<description><![CDATA[<p>Impact letters. Written to those struggling from the people who care about them. They can be very difficult to hear but (most of the time) they are coming from a place of love.&nbsp;</p><p>Listen for the similarities and not the differences.&nbsp;</p><br><p><a href="https://www.alcoholics-anonymous.org.uk" rel="noopener noreferrer" target="_blank">https://www.alcoholics-anonymous.org.uk</a></p><br><p><a href="https://ukna.org" rel="noopener noreferrer" target="_blank">https://ukna.org</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Impact letters. Written to those struggling from the people who care about them. They can be very difficult to hear but (most of the time) they are coming from a place of love.&nbsp;</p><p>Listen for the similarities and not the differences.&nbsp;</p><br><p><a href="https://www.alcoholics-anonymous.org.uk" rel="noopener noreferrer" target="_blank">https://www.alcoholics-anonymous.org.uk</a></p><br><p><a href="https://ukna.org" rel="noopener noreferrer" target="_blank">https://ukna.org</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>S3 E35: You are special... with Meditation Coach Antonia Tindley</title>
			<itunes:title>S3 E35: You are special... with Meditation Coach Antonia Tindley</itunes:title>
			<pubDate>Tue, 31 Oct 2023 00:00:44 GMT</pubDate>
			<itunes:duration>50:39</itunes:duration>
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			<description><![CDATA[<p>MEDITATION. I was under the impression that this was a black and white practice and found it impossible to do. Turns out it’s far more nuanced, individual and can exist in many different ways.&nbsp;</p><br><p>Our guest this week is meditation coach and founder of AWAKE: The Conscious Meditation Practice, Antonia Tindley - Dove. </p><br><p>Antonia's Insta: <a href="https://www.instagram.com/antonia_teresa_delia/" rel="noopener noreferrer" target="_blank">@antonia_teresa_delia</a> </p><p>AWAKE Insta: <a href="https://www.instagram.com/awake_meditation/" rel="noopener noreferrer" target="_blank">@awake_meditation</a> </p><br><p><a href="https://www.awakemeditation.co.uk/" rel="noopener noreferrer" target="_blank">https://www.awakemeditation.co.uk</a>  </p><br><p>(Meditation may not be suitable for everyone). </p><br><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a> </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a> </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> </p><br><p><br></p><br><p>I AM NOT A PROFESSIONAL </p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>MEDITATION. I was under the impression that this was a black and white practice and found it impossible to do. Turns out it’s far more nuanced, individual and can exist in many different ways.&nbsp;</p><br><p>Our guest this week is meditation coach and founder of AWAKE: The Conscious Meditation Practice, Antonia Tindley - Dove. </p><br><p>Antonia's Insta: <a href="https://www.instagram.com/antonia_teresa_delia/" rel="noopener noreferrer" target="_blank">@antonia_teresa_delia</a> </p><p>AWAKE Insta: <a href="https://www.instagram.com/awake_meditation/" rel="noopener noreferrer" target="_blank">@awake_meditation</a> </p><br><p><a href="https://www.awakemeditation.co.uk/" rel="noopener noreferrer" target="_blank">https://www.awakemeditation.co.uk</a>  </p><br><p>(Meditation may not be suitable for everyone). </p><br><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a> </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a> </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> </p><br><p><br></p><br><p>I AM NOT A PROFESSIONAL </p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E34: He was Troy and I was Gabriella with Maddie Grace Jepson</title>
			<itunes:title>S3 E34: He was Troy and I was Gabriella with Maddie Grace Jepson</itunes:title>
			<pubDate>Tue, 24 Oct 2023 01:21:26 GMT</pubDate>
			<itunes:duration>43:13</itunes:duration>
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			<description><![CDATA[<p>Finding out that you have been lied to, been kept in the dark while everyone else knew something you didn’t.&nbsp;</p><p>Excruciating.&nbsp;</p><br><p>Instagram: <a href="https://www.instagram.com/maddiegracejepson/" rel="noopener noreferrer" target="_blank">@maddiegracejepson</a>  </p><br><p>Tiktok: <a href="https://www.tiktok.com/@maddiegracejepson" rel="noopener noreferrer" target="_blank">@maddiegracejepson</a>  </p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a>  </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a>  </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a>  </p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Finding out that you have been lied to, been kept in the dark while everyone else knew something you didn’t.&nbsp;</p><p>Excruciating.&nbsp;</p><br><p>Instagram: <a href="https://www.instagram.com/maddiegracejepson/" rel="noopener noreferrer" target="_blank">@maddiegracejepson</a>  </p><br><p>Tiktok: <a href="https://www.tiktok.com/@maddiegracejepson" rel="noopener noreferrer" target="_blank">@maddiegracejepson</a>  </p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a>  </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a>  </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a>  </p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E33: No One Believed Me with Yasmin Benoit</title>
			<itunes:title>S3 E33: No One Believed Me with Yasmin Benoit</itunes:title>
			<pubDate>Mon, 16 Oct 2023 23:01:46 GMT</pubDate>
			<itunes:duration>45:56</itunes:duration>
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			<description><![CDATA[<p>Discovering the essence of who we are. And radically accepting that. It’s a strange, nuanced journey.&nbsp;</p><p>It can however, lead to beautiful things.&nbsp;</p><br><p>We talked this, asexuality, discovering your journey, and more with the wonderful Yasmin Benoit. </p><br><p>Yasmin's Instagram: <a href="https://www.instagram.com/theyasminbenoit/" rel="noopener noreferrer" target="_blank">@theyasminbenoit</a>  </p><br><p><a href="https://www.yasminbenoit.co.uk" rel="noopener noreferrer" target="_blank">https://www.yasminbenoit.co.uk</a>  </p><br><p><a href="https://www.asexuality.org" rel="noopener noreferrer" target="_blank">https://www.asexuality.org</a>  </p><br><p><br></p><p>GET IN TOUCH:  </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a>  </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a>  </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a>  </p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discovering the essence of who we are. And radically accepting that. It’s a strange, nuanced journey.&nbsp;</p><p>It can however, lead to beautiful things.&nbsp;</p><br><p>We talked this, asexuality, discovering your journey, and more with the wonderful Yasmin Benoit. </p><br><p>Yasmin's Instagram: <a href="https://www.instagram.com/theyasminbenoit/" rel="noopener noreferrer" target="_blank">@theyasminbenoit</a>  </p><br><p><a href="https://www.yasminbenoit.co.uk" rel="noopener noreferrer" target="_blank">https://www.yasminbenoit.co.uk</a>  </p><br><p><a href="https://www.asexuality.org" rel="noopener noreferrer" target="_blank">https://www.asexuality.org</a>  </p><br><p><br></p><p>GET IN TOUCH:  </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a>  </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a>  </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a>  </p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S3 E32: It's All Relative with Laura Lexx]]></title>
			<itunes:title><![CDATA[S3 E32: It's All Relative with Laura Lexx]]></itunes:title>
			<pubDate>Mon, 09 Oct 2023 23:01:21 GMT</pubDate>
			<itunes:duration>48:51</itunes:duration>
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			<description><![CDATA[<p>GLOBAL WARMING. How do we manage our mental health when it comes to handling the reality of the global problems we are all facing today? </p><br><p>Do you suffer from high functioning depression but never felt validated? We talk all this and more with Laura Lexx. </p><br><p>Laura's Instagram: </p><br><p><a href="https://www.instagram.com/lexxlaura/" rel="noopener noreferrer" target="_blank">@lexxlaura</a>  </p><br><p>More from Laura: </p><br><p><a href="https://www.lauralexx.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lauralexx.co.uk/</a>  </p><br><p><br></p><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a> </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a> </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a>  </p><br><p><br></p><p>I AM NOT A PROFESSIONAL  </p><p>If you or anyone you know is struggling with their mental health you can contact:  </p><p>Samaritans: 116 123 </p><p>SOS Silence of Suicide: 0300 1020 505 </p><p>National Suicide Prevention Helpline UK: 0800 689 5652 </p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. </p><p>National Domestic Abuse Helpline: 0808 2000 247 </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GLOBAL WARMING. How do we manage our mental health when it comes to handling the reality of the global problems we are all facing today? </p><br><p>Do you suffer from high functioning depression but never felt validated? We talk all this and more with Laura Lexx. </p><br><p>Laura's Instagram: </p><br><p><a href="https://www.instagram.com/lexxlaura/" rel="noopener noreferrer" target="_blank">@lexxlaura</a>  </p><br><p>More from Laura: </p><br><p><a href="https://www.lauralexx.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lauralexx.co.uk/</a>  </p><br><p><br></p><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a> </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a> </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a>  </p><br><p><br></p><p>I AM NOT A PROFESSIONAL  </p><p>If you or anyone you know is struggling with their mental health you can contact:  </p><p>Samaritans: 116 123 </p><p>SOS Silence of Suicide: 0300 1020 505 </p><p>National Suicide Prevention Helpline UK: 0800 689 5652 </p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. </p><p>National Domestic Abuse Helpline: 0808 2000 247 </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 POCKET POD 14: TASMANIAN DEVIL</title>
			<itunes:title>S3 POCKET POD 14: TASMANIAN DEVIL</itunes:title>
			<pubDate>Mon, 02 Oct 2023 23:01:51 GMT</pubDate>
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			<description><![CDATA[<p>SOBRIETY. Those of us in recovery have quit for a multitude of reasons. We are often encouraged to listen for the similarities and not the differences. Every story is different. Every rock bottom is different. This is a small portion of my journey.&nbsp;</p><br><p>https://www.alcoholics-anonymous.org.uk </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>SOBRIETY. Those of us in recovery have quit for a multitude of reasons. We are often encouraged to listen for the similarities and not the differences. Every story is different. Every rock bottom is different. This is a small portion of my journey.&nbsp;</p><br><p>https://www.alcoholics-anonymous.org.uk </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E31: Have I Taken A Time To Respond with Thomas Green</title>
			<itunes:title>S3 E31: Have I Taken A Time To Respond with Thomas Green</itunes:title>
			<pubDate>Mon, 25 Sep 2023 23:01:29 GMT</pubDate>
			<itunes:duration>58:03</itunes:duration>
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			<description><![CDATA[<p>ANXIETY. Do you get it? Probably. I have days where I can literally feel the nerves in my arms quivering and my legs don’t work. As much as it’s a terrible feeling, it’s also normal and can be observed. Unpacking and unstitching, reprogramming our brains is a scary process but TRUST ME, you’re not alone on that journey. </p><br><p><br></p><p>Check out Thomas here: </p><p><a href="https://www.instagram.com/thomasgreencomedy/" rel="noopener noreferrer" target="_blank">@thomasgreencomedy</a> </p><p><a href="https://www.thomasgreencomedy.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thomasgreencomedy.co.uk/</a> </p><br><p><br></p><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a> </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a> </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> </p><br><p><br></p><p>I AM NOT A PROFESSIONAL </p><p>If you or anyone you know is struggling with their mental health you can contact: </p><p>Samaritans: 116 123 </p><p>SOS Silence of Suicide: 0300 1020 505 </p><p>National Suicide Prevention Helpline UK: 0800 689 5652 </p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. </p><p>National Domestic Abuse Helpline: 0808 2000 247 </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ANXIETY. Do you get it? Probably. I have days where I can literally feel the nerves in my arms quivering and my legs don’t work. As much as it’s a terrible feeling, it’s also normal and can be observed. Unpacking and unstitching, reprogramming our brains is a scary process but TRUST ME, you’re not alone on that journey. </p><br><p><br></p><p>Check out Thomas here: </p><p><a href="https://www.instagram.com/thomasgreencomedy/" rel="noopener noreferrer" target="_blank">@thomasgreencomedy</a> </p><p><a href="https://www.thomasgreencomedy.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thomasgreencomedy.co.uk/</a> </p><br><p><br></p><p>GET IN TOUCH: </p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a> </p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a> </p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> </p><br><p><br></p><p>I AM NOT A PROFESSIONAL </p><p>If you or anyone you know is struggling with their mental health you can contact: </p><p>Samaritans: 116 123 </p><p>SOS Silence of Suicide: 0300 1020 505 </p><p>National Suicide Prevention Helpline UK: 0800 689 5652 </p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. </p><p>National Domestic Abuse Helpline: 0808 2000 247 </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E30: Least Favourite Word with Rosie Jones</title>
			<itunes:title>S3 E30: Least Favourite Word with Rosie Jones</itunes:title>
			<pubDate>Mon, 18 Sep 2023 23:01:10 GMT</pubDate>
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			<description><![CDATA[<p>Imagine being stuck in a metal cylinder (a plane), not even left the runway, movie not even started, with eight hours of flight ahead of you and this happens...  </p><br><p>ABLEISM. Do you know what it means? There are multiple words surrounding social prejudice that are instantly recognisable and easily defined, but the idea of ableism and being ableist still causes some confusion.</p><br><p>Rosie’s Instagram: <a href="https://www.instagram.com/josierones/" rel="noopener noreferrer" target="_blank">@josierones</a></p><br><p>Find more of Rosie Jone's here:</p><p><a href="https://rosiejonescomedy.com/" rel="noopener noreferrer" target="_blank">https://rosiejonescomedy.com/</a></p><br><p><br></p><p>Click here to learn more about ableism:</p><p><a href="https://www.accessliving.org/newsroom/blog/ableism-101/" rel="noopener noreferrer" target="_blank">https://www.accessliving.org/newsroom/blog/ableism-101/</a></p><p><a href="https://www.stophateuk.org/about-hate-crime/disability-hate-crime/" rel="noopener noreferrer" target="_blank">https://www.stophateuk.org/about-hate-crime/disability-hate-crime/</a></p><p><a href="https://www.scope.org.uk/about-us/disablism/" rel="noopener noreferrer" target="_blank">https://www.scope.org.uk/about-us/disablism/</a></p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Imagine being stuck in a metal cylinder (a plane), not even left the runway, movie not even started, with eight hours of flight ahead of you and this happens...  </p><br><p>ABLEISM. Do you know what it means? There are multiple words surrounding social prejudice that are instantly recognisable and easily defined, but the idea of ableism and being ableist still causes some confusion.</p><br><p>Rosie’s Instagram: <a href="https://www.instagram.com/josierones/" rel="noopener noreferrer" target="_blank">@josierones</a></p><br><p>Find more of Rosie Jone's here:</p><p><a href="https://rosiejonescomedy.com/" rel="noopener noreferrer" target="_blank">https://rosiejonescomedy.com/</a></p><br><p><br></p><p>Click here to learn more about ableism:</p><p><a href="https://www.accessliving.org/newsroom/blog/ableism-101/" rel="noopener noreferrer" target="_blank">https://www.accessliving.org/newsroom/blog/ableism-101/</a></p><p><a href="https://www.stophateuk.org/about-hate-crime/disability-hate-crime/" rel="noopener noreferrer" target="_blank">https://www.stophateuk.org/about-hate-crime/disability-hate-crime/</a></p><p><a href="https://www.scope.org.uk/about-us/disablism/" rel="noopener noreferrer" target="_blank">https://www.scope.org.uk/about-us/disablism/</a></p><br><p>GET IN TOUCH:</p><p>Email: <a href="mailto:contact@whydoyouthink.com" rel="noopener noreferrer" target="_blank">contact@whydoyouthink.com</a></p><p>Instagram: <a href="https://www.instagram.com/whydoyouthinkpodcast/" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a> &amp; <a href="https://www.instagram.com/emily_laing_uk/" rel="noopener noreferrer" target="_blank">@emily_laing_uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@whydoyouthinkpodcast" rel="noopener noreferrer" target="_blank">@whydoyouthinkpodcast</a></p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E29: Hair Aside with Rob Madge</title>
			<itunes:title>S3 E29: Hair Aside with Rob Madge</itunes:title>
			<pubDate>Mon, 11 Sep 2023 23:01:45 GMT</pubDate>
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			<description><![CDATA[<p>The loss of IDENTITY. How do we cope? How do we rediscover who we are?</p><br><p>Rob’s Instagram: <a href="https://www.instagram.com/robmadge02/" rel="noopener noreferrer" target="_blank">@robmadge02</a> </p><br><p><br></p><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@whydoyouthinkpodcast - Instagram &amp; TikTok</p><p>@emily_laing_uk - Instagram</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The loss of IDENTITY. How do we cope? How do we rediscover who we are?</p><br><p>Rob’s Instagram: <a href="https://www.instagram.com/robmadge02/" rel="noopener noreferrer" target="_blank">@robmadge02</a> </p><br><p><br></p><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@whydoyouthinkpodcast - Instagram &amp; TikTok</p><p>@emily_laing_uk - Instagram</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 POCKET POD 13: 1500 THREAD COUNT</title>
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			<pubDate>Mon, 04 Sep 2023 23:01:02 GMT</pubDate>
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			<description><![CDATA[<p>DON'T DIM YOUR LIGHT, DON'T LET OTHERS DIM THEIRS. </p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p><strong>@whydoyouthinkpodcast</strong>  (Instagram &amp; TikTok)</p><p><strong>@emily_laing_uk </strong> (Instagram) </p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>DON'T DIM YOUR LIGHT, DON'T LET OTHERS DIM THEIRS. </p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p><strong>@whydoyouthinkpodcast</strong>  (Instagram &amp; TikTok)</p><p><strong>@emily_laing_uk </strong> (Instagram) </p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E28: Square Peg In A Round Hole with Lexie Carroll</title>
			<itunes:title>S3 E28: Square Peg In A Round Hole with Lexie Carroll</itunes:title>
			<pubDate>Mon, 28 Aug 2023 23:01:25 GMT</pubDate>
			<itunes:duration>53:08</itunes:duration>
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			<description><![CDATA[<p>If you or anyone you know has struggles with an eating disorder you will know how all consuming it can be. My guest today shares their journey of recovery.&nbsp;</p><br><p>Lexie’s instagram: @l.exiecarroll</p><br><p>BEAT (eating disorder help):</p><p>https://www.beateatingdisorders.org.uk</p><p>Helpline: 0808 801 0677</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you or anyone you know has struggles with an eating disorder you will know how all consuming it can be. My guest today shares their journey of recovery.&nbsp;</p><br><p>Lexie’s instagram: @l.exiecarroll</p><br><p>BEAT (eating disorder help):</p><p>https://www.beateatingdisorders.org.uk</p><p>Helpline: 0808 801 0677</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>S3 E27: A Cabin In The Woods In Minnesota with Chloe Radcliffe</title>
			<itunes:title>S3 E27: A Cabin In The Woods In Minnesota with Chloe Radcliffe</itunes:title>
			<pubDate>Mon, 21 Aug 2023 23:01:26 GMT</pubDate>
			<itunes:duration>51:44</itunes:duration>
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			<description><![CDATA[<p>CHEATING. Who’s been there, done that, carried the guilt and shame forward for the foreseeable future and forever and ever?</p><p>Yup, me, I have and so has my guest today.&nbsp;</p><br><p>@chloebadcliffe</p><p>Check out Chloe's amazing Edinburgh Fringe show CHEAT now! Tickets available <a href="https://tickets.edfringe.com/whats-on/chloe-radcliffe-cheat" rel="noopener noreferrer" target="_blank">here</a></p><p>https://www.chloeradcliffe.com</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>CHEATING. Who’s been there, done that, carried the guilt and shame forward for the foreseeable future and forever and ever?</p><p>Yup, me, I have and so has my guest today.&nbsp;</p><br><p>@chloebadcliffe</p><p>Check out Chloe's amazing Edinburgh Fringe show CHEAT now! Tickets available <a href="https://tickets.edfringe.com/whats-on/chloe-radcliffe-cheat" rel="noopener noreferrer" target="_blank">here</a></p><p>https://www.chloeradcliffe.com</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E26: Resilient Little F***** with Max Selwood</title>
			<itunes:title>S3 E26: Resilient Little F***** with Max Selwood</itunes:title>
			<pubDate>Mon, 14 Aug 2023 23:01:18 GMT</pubDate>
			<itunes:duration>1:09:57</itunes:duration>
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			<description><![CDATA[<p>This episode has everything.</p><p>Panic attacks, health anxiety, general anxiety, France, OCD. Tune in.</p><br><p>TW: Suicide</p><br><p>@maxselwood</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode has everything.</p><p>Panic attacks, health anxiety, general anxiety, France, OCD. Tune in.</p><br><p>TW: Suicide</p><br><p>@maxselwood</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E25: Mickey The Metaphor with Tamzene </title>
			<itunes:title>S3 E25: Mickey The Metaphor with Tamzene </itunes:title>
			<pubDate>Mon, 07 Aug 2023 23:01:42 GMT</pubDate>
			<itunes:duration>59:39</itunes:duration>
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			<description><![CDATA[<p>GRIEF. We all cope in different ways. Some are more beneficial than others but all are ultimately a lesson.</p><br><p><a href="https://tamzene.com/" rel="noopener noreferrer" target="_blank">https://tamzene.com/</a></p><p>@tamzene</p><br><p>Griefcast:</p><p><a href="https://podcasts.apple.com/gb/podcast/griefcast/id1178572854" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/griefcast/id1178572854</a></p><br><p><br></p><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GRIEF. We all cope in different ways. Some are more beneficial than others but all are ultimately a lesson.</p><br><p><a href="https://tamzene.com/" rel="noopener noreferrer" target="_blank">https://tamzene.com/</a></p><p>@tamzene</p><br><p>Griefcast:</p><p><a href="https://podcasts.apple.com/gb/podcast/griefcast/id1178572854" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/griefcast/id1178572854</a></p><br><p><br></p><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 POCKET POD 12: A Solid Jab To The Windpipe</title>
			<itunes:title>S3 POCKET POD 12: A Solid Jab To The Windpipe</itunes:title>
			<pubDate>Mon, 31 Jul 2023 23:01:11 GMT</pubDate>
			<itunes:duration>12:20</itunes:duration>
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			<description><![CDATA[We are told to take RESPONSIBILITY in order to recover but it's never as easy as it sounds. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We are told to take RESPONSIBILITY in order to recover but it's never as easy as it sounds. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E24: Soup Du Jour with Alison Spittle</title>
			<itunes:title>S3 E24: Soup Du Jour with Alison Spittle</itunes:title>
			<pubDate>Mon, 24 Jul 2023 23:01:08 GMT</pubDate>
			<itunes:duration>55:12</itunes:duration>
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			<description><![CDATA[<p>PTSD/CPTSD. Enough said really.</p><p>Trigger warning:</p><p>Today we are discussing the repercussions of multiple home invasions.</p><br><p>Alison’s instagram: @allisonspittle</p><p><a href="http://alisonspittle.com/" rel="noopener noreferrer" target="_blank">http://alisonspittle.com/</a></p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>PTSD/CPTSD. Enough said really.</p><p>Trigger warning:</p><p>Today we are discussing the repercussions of multiple home invasions.</p><br><p>Alison’s instagram: @allisonspittle</p><p><a href="http://alisonspittle.com/" rel="noopener noreferrer" target="_blank">http://alisonspittle.com/</a></p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S3 E23: It's The F******* Hunger Games with Cat Sims]]></title>
			<itunes:title><![CDATA[S3 E23: It's The F******* Hunger Games with Cat Sims]]></itunes:title>
			<pubDate>Mon, 17 Jul 2023 23:01:38 GMT</pubDate>
			<itunes:duration>1:05:32</itunes:duration>
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			<acast:episodeUrl>cat-sims</acast:episodeUrl>
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			<description><![CDATA[<p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>Cat's instagram: @notsosmugnow</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p>Cat's instagram: @notsosmugnow</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E22: Soon I Will Know with Eliot Salt</title>
			<itunes:title>S3 E22: Soon I Will Know with Eliot Salt</itunes:title>
			<pubDate>Mon, 10 Jul 2023 23:01:06 GMT</pubDate>
			<itunes:duration>52:47</itunes:duration>
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			<description><![CDATA[<p>Discovering WHO WE ARE!</p><p>We are pros at convincing ourselves that we’re happy.</p><p>It’s exhausting.</p><br><p>Eliot’s Instagram: @eliotmsalt</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discovering WHO WE ARE!</p><p>We are pros at convincing ourselves that we’re happy.</p><p>It’s exhausting.</p><br><p>Eliot’s Instagram: @eliotmsalt</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 POCKET POD 11: Oliver F****** Twist</title>
			<itunes:title>S3 POCKET POD 11: Oliver F****** Twist</itunes:title>
			<pubDate>Mon, 03 Jul 2023 23:01:47 GMT</pubDate>
			<itunes:duration>14:37</itunes:duration>
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			<description><![CDATA[<p>LOVE.</p><p>There is not a finite amount in the world. You deserve more than you are accepting.</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>LOVE.</p><p>There is not a finite amount in the world. You deserve more than you are accepting.</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E21: A Chocolate Fondant of General Unrest with Lily Moore</title>
			<itunes:title>S3 E21: A Chocolate Fondant of General Unrest with Lily Moore</itunes:title>
			<pubDate>Mon, 26 Jun 2023 23:01:56 GMT</pubDate>
			<itunes:duration>44:24</itunes:duration>
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			<description><![CDATA[<p>The WORST things that turn out to be the BEST things. Enough said.</p><br><p>https://www.lilymoore.co.uk</p><br><p>https://www.instagram.com/lilymooremusic/?hl=en</p><br><p><br></p><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The WORST things that turn out to be the BEST things. Enough said.</p><br><p>https://www.lilymoore.co.uk</p><br><p>https://www.instagram.com/lilymooremusic/?hl=en</p><br><p><br></p><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E20: Peculiar Goings On with Brennan Reece</title>
			<itunes:title>S3 E20: Peculiar Goings On with Brennan Reece</itunes:title>
			<pubDate>Mon, 19 Jun 2023 23:01:07 GMT</pubDate>
			<itunes:duration>46:22</itunes:duration>
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			<description><![CDATA[<p>DIVORCE - bonkers at any point in life. Difficult to navigate. Very frightening. Usually an absolute bag of logistical dicks. Brennan Reece and I are discussing all this and more.</p><br><p>https://www.brennanreece.com</p><p>instagram: @brennanreece</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>DIVORCE - bonkers at any point in life. Difficult to navigate. Very frightening. Usually an absolute bag of logistical dicks. Brennan Reece and I are discussing all this and more.</p><br><p>https://www.brennanreece.com</p><p>instagram: @brennanreece</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 E19: A Mouth Full Of Sins with Mike Rice</title>
			<itunes:title>S3 E19: A Mouth Full Of Sins with Mike Rice</itunes:title>
			<pubDate>Mon, 12 Jun 2023 23:01:29 GMT</pubDate>
			<itunes:duration>1:01:36</itunes:duration>
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			<description><![CDATA[<p>PANIC ATTACKS. If you’ve had one, you’ll know what we’re on about. </p><br><p>Mike’s Instagram: @mikericecomedy</p><br><p><a href="https://podcasts.apple.com/gb/podcast/mike-vittorios-guide-to-parenting/id1252774603" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/mike-vittorios-guide-to-parenting/id1252774603</a></p><br><p><br></p><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>PANIC ATTACKS. If you’ve had one, you’ll know what we’re on about. </p><br><p>Mike’s Instagram: @mikericecomedy</p><br><p><a href="https://podcasts.apple.com/gb/podcast/mike-vittorios-guide-to-parenting/id1252774603" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/mike-vittorios-guide-to-parenting/id1252774603</a></p><br><p><br></p><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S3 POCKET POD 10: Addiction - It's a Slippery Little Sucker]]></title>
			<itunes:title><![CDATA[S3 POCKET POD 10: Addiction - It's a Slippery Little Sucker]]></itunes:title>
			<pubDate>Mon, 05 Jun 2023 23:01:14 GMT</pubDate>
			<itunes:duration>15:53</itunes:duration>
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			<description><![CDATA[<p>TW: This episode has strong references to abuse, suicide, self harm, alcohol &amp; drugs.</p><br><p>ADDICTION. What? Where? Who? How? It comes from somewhere. Today is an origin story.</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW: This episode has strong references to abuse, suicide, self harm, alcohol &amp; drugs.</p><br><p>ADDICTION. What? Where? Who? How? It comes from somewhere. Today is an origin story.</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>S3 E18: Flying Hours Matter with Josh Berry</title>
			<itunes:title>S3 E18: Flying Hours Matter with Josh Berry</itunes:title>
			<pubDate>Mon, 29 May 2023 23:01:15 GMT</pubDate>
			<itunes:duration>47:14</itunes:duration>
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			<description><![CDATA[<p>Being male and being VULNERABLE and EMOTIONAL still carries so much stigma and within this stigma is a whirlpool of toxicity and danger. Still miles to go on this front.</p><p>Please, please remember to check in on your loved ones.</p><br><p>https://joshberryofficial.com</p><p>Josh instagram: @joshberrycomedy</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Being male and being VULNERABLE and EMOTIONAL still carries so much stigma and within this stigma is a whirlpool of toxicity and danger. Still miles to go on this front.</p><p>Please, please remember to check in on your loved ones.</p><br><p>https://joshberryofficial.com</p><p>Josh instagram: @joshberrycomedy</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E17: Pie Punching with Pierre Novellie</title>
			<itunes:title>S3 E17: Pie Punching with Pierre Novellie</itunes:title>
			<pubDate>Mon, 22 May 2023 23:01:48 GMT</pubDate>
			<itunes:duration>55:43</itunes:duration>
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			<description><![CDATA[<p>Today we are discussing DIAGNOSES. Tune in, it's good.</p><br><p>Pierre's instagram: @pierrenovellie</p><p>https://www.pierrenovellie.com</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we are discussing DIAGNOSES. Tune in, it's good.</p><br><p>Pierre's instagram: @pierrenovellie</p><p>https://www.pierrenovellie.com</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E16: Pretty Huge Dysmorphia with Vittorio Angelone</title>
			<itunes:title>S3 E16: Pretty Huge Dysmorphia with Vittorio Angelone</itunes:title>
			<pubDate>Mon, 15 May 2023 23:01:34 GMT</pubDate>
			<itunes:duration>46:59</itunes:duration>
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			<description><![CDATA[<p>Growing up is HARD. It's much harder when you are different. If you are experiencing emotions and anxiety that most of your peers aren't.</p><p>Makes school that much harder and bleeds into adulthood. Vittorio and I are discussing all this and more today.</p><br><p>https://vittorioangelone.com</p><p>Instagram: @vittorioangelone</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Growing up is HARD. It's much harder when you are different. If you are experiencing emotions and anxiety that most of your peers aren't.</p><p>Makes school that much harder and bleeds into adulthood. Vittorio and I are discussing all this and more today.</p><br><p>https://vittorioangelone.com</p><p>Instagram: @vittorioangelone</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>S3 E15: Look at my Dance with Jack Barry</title>
			<itunes:title>S3 E15: Look at my Dance with Jack Barry</itunes:title>
			<pubDate>Tue, 09 May 2023 01:10:23 GMT</pubDate>
			<itunes:duration>53:23</itunes:duration>
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			<description><![CDATA[<p>COMPARE and DESPAIR! We all know that we are doing our own work and making our own progress but it takes strength to not peer over the wall into someone else’s garden and wish your cabbages were as big as theirs. So to speak.</p><br><p>Jacks instagram: @iamjackbarry</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>COMPARE and DESPAIR! We all know that we are doing our own work and making our own progress but it takes strength to not peer over the wall into someone else’s garden and wish your cabbages were as big as theirs. So to speak.</p><br><p>Jacks instagram: @iamjackbarry</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S3 E14: I'm Just A Dirty Blonde Trying To Get By with Harry Trevaldwyn]]></title>
			<itunes:title><![CDATA[S3 E14: I'm Just A Dirty Blonde Trying To Get By with Harry Trevaldwyn]]></itunes:title>
			<pubDate>Mon, 01 May 2023 23:01:46 GMT</pubDate>
			<itunes:duration>1:05:52</itunes:duration>
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			<description><![CDATA[<p>Harry got HIGHLIGHTS thinking he would change not only his hair, but his life. And everything stayed the same. And this is a huge metaphor.</p><br><p>Harry's instagram: @harrytrevaldwyn</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Harry got HIGHLIGHTS thinking he would change not only his hair, but his life. And everything stayed the same. And this is a huge metaphor.</p><br><p>Harry's instagram: @harrytrevaldwyn</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E13: As Emotional As A Breadstick with Monty Keates</title>
			<itunes:title>S3 E13: As Emotional As A Breadstick with Monty Keates</itunes:title>
			<pubDate>Mon, 24 Apr 2023 23:01:56 GMT</pubDate>
			<itunes:duration>50:25</itunes:duration>
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			<description><![CDATA[<p>FIRST RELATIONSHIPS! What we learn, what we do, what happens after, how we rediscover ourselves, how we move on.</p><br><p>Instagram: @montykeates</p><p>TikTok: @montykeates</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FIRST RELATIONSHIPS! What we learn, what we do, what happens after, how we rediscover ourselves, how we move on.</p><br><p>Instagram: @montykeates</p><p>TikTok: @montykeates</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E12: If Nobody Shall Praise Me I Shall Praise Myself with Nabil Abdulrashid</title>
			<itunes:title>S3 E12: If Nobody Shall Praise Me I Shall Praise Myself with Nabil Abdulrashid</itunes:title>
			<pubDate>Mon, 17 Apr 2023 23:35:41 GMT</pubDate>
			<itunes:duration>53:45</itunes:duration>
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			<description><![CDATA[<p>BELIEF. We see the moment it happened, the moment of success. But we don't see the toil that lead up to it. The years of struggle, pain, rejection. This is the most inspiring story.</p><br><p>Instagram: @manlikenabz</p><p>https://nabilabdulrashid.com</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>BELIEF. We see the moment it happened, the moment of success. But we don't see the toil that lead up to it. The years of struggle, pain, rejection. This is the most inspiring story.</p><br><p>Instagram: @manlikenabz</p><p>https://nabilabdulrashid.com</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E11: An Existential Sort Of Crisis with Ambar Driscoll</title>
			<itunes:title>S3 E11: An Existential Sort Of Crisis with Ambar Driscoll</itunes:title>
			<pubDate>Mon, 10 Apr 2023 23:01:17 GMT</pubDate>
			<itunes:duration>47:56</itunes:duration>
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			<description><![CDATA[<p>THE BIG THINGS and what happens after the big thing happens. The comedown of adrenaline and the shift of identity.</p><br><p>Ambar's instagram: @ambardriscoll</p><p>https://www.bambycollective.com</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>THE BIG THINGS and what happens after the big thing happens. The comedown of adrenaline and the shift of identity.</p><br><p>Ambar's instagram: @ambardriscoll</p><p>https://www.bambycollective.com</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 POCKET POD 9: My Saviour On Horseback</title>
			<itunes:title>S3 POCKET POD 9: My Saviour On Horseback</itunes:title>
			<pubDate>Thu, 06 Apr 2023 23:01:00 GMT</pubDate>
			<itunes:duration>3:18</itunes:duration>
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			<acast:episodeUrl>bonus-button-5-my-saviour-on-horseback</acast:episodeUrl>
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			<description><![CDATA[I wrote a poem about surprising salvation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I wrote a poem about surprising salvation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 E10: When I Ran Out Of Phone Credit with Sarah Keyworth</title>
			<itunes:title>S3 E10: When I Ran Out Of Phone Credit with Sarah Keyworth</itunes:title>
			<pubDate>Mon, 03 Apr 2023 23:01:43 GMT</pubDate>
			<itunes:duration>56:39</itunes:duration>
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			<acast:episodeUrl>sarah-keyworth</acast:episodeUrl>
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			<description><![CDATA[<p>Discovering our SEXUALITY as teenagers can be so hard and so painful. This pain is exacerbated when we feel entirely alone.</p><p>Sarah Keyworth and I are discussing all this and more today.</p><br><p>https://www.sarahkeyworth.co.uk</p><p>Instagram: @sarah_keyworth</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discovering our SEXUALITY as teenagers can be so hard and so painful. This pain is exacerbated when we feel entirely alone.</p><p>Sarah Keyworth and I are discussing all this and more today.</p><br><p>https://www.sarahkeyworth.co.uk</p><p>Instagram: @sarah_keyworth</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 E9: (Part 2) Healing Your Nervous System with Dr Linnea Passaler</title>
			<itunes:title>S3 E9: (Part 2) Healing Your Nervous System with Dr Linnea Passaler</itunes:title>
			<pubDate>Mon, 27 Mar 2023 23:02:05 GMT</pubDate>
			<itunes:duration>32:49</itunes:duration>
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			<description><![CDATA[<p>Today we are discussing facing the DAEMONS. Who they are, where they come from, how we come to meet them and what to do after that.</p><br><p>Dr Linnea: @healyournervoussystem</p><p>https://healyournervoussystem.com/author/linneapassaler/</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we are discussing facing the DAEMONS. Who they are, where they come from, how we come to meet them and what to do after that.</p><br><p>Dr Linnea: @healyournervoussystem</p><p>https://healyournervoussystem.com/author/linneapassaler/</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 E9: (Part 1) Healing Your Nervous System with Dr Linnea Passaler</title>
			<itunes:title>S3 E9: (Part 1) Healing Your Nervous System with Dr Linnea Passaler</itunes:title>
			<pubDate>Mon, 27 Mar 2023 23:01:54 GMT</pubDate>
			<itunes:duration>44:15</itunes:duration>
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			<description><![CDATA[<p>Today we are discussing facing the DAEMONS. Who they are, where they come from, how we come to meet them and what to do after that.</p><br><p>Dr Linnea: @healyournervoussystem</p><p>https://healyournervoussystem.com/author/linneapassaler/</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we are discussing facing the DAEMONS. Who they are, where they come from, how we come to meet them and what to do after that.</p><br><p>Dr Linnea: @healyournervoussystem</p><p>https://healyournervoussystem.com/author/linneapassaler/</p><br><p>GET IN TOUCH:</p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 POCKET POD 8: My Soapbox</title>
			<itunes:title>S3 POCKET POD 8: My Soapbox</itunes:title>
			<pubDate>Fri, 24 Mar 2023 00:01:04 GMT</pubDate>
			<itunes:duration>3:28</itunes:duration>
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			<acast:showId>62d2d73bc03c9a0014071abe</acast:showId>
			<acast:episodeUrl>bonus-button-4-my-soapbox</acast:episodeUrl>
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			<description><![CDATA[I wrote a poem about preaching and why I shouldn't stand on a soapbox.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I wrote a poem about preaching and why I shouldn't stand on a soapbox.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S3 E8: God Didn't Want Us To Be Together?? with Katie Green]]></title>
			<itunes:title><![CDATA[S3 E8: God Didn't Want Us To Be Together?? with Katie Green]]></itunes:title>
			<pubDate>Tue, 21 Mar 2023 00:01:22 GMT</pubDate>
			<itunes:duration>48:24</itunes:duration>
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			<description><![CDATA[<p>This week it's all about RELATIONSHIPS. In whatever form they wanna take. The fallout of breakups, the pain, the humiliation, the ecstasy. We've got it all.</p><br><p>Katie's instagram: @katiegcomedy</p><br><p>GET IN TOUCH: </p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week it's all about RELATIONSHIPS. In whatever form they wanna take. The fallout of breakups, the pain, the humiliation, the ecstasy. We've got it all.</p><br><p>Katie's instagram: @katiegcomedy</p><br><p>GET IN TOUCH: </p><p>contact@whydoyouthink.com</p><p>@emily_laing_uk</p><br><p><br></p><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 POCKET POD 7: I Needed This Time</title>
			<itunes:title>S3 POCKET POD 7: I Needed This Time</itunes:title>
			<pubDate>Fri, 17 Mar 2023 00:01:52 GMT</pubDate>
			<itunes:duration>3:41</itunes:duration>
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			<description><![CDATA[I wrote a poem about being single.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I wrote a poem about being single.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S3 E7: #BoringSelfCare with Hannah Daisy - Occupational Therapist & Illustrator]]></title>
			<itunes:title><![CDATA[S3 E7: #BoringSelfCare with Hannah Daisy - Occupational Therapist & Illustrator]]></itunes:title>
			<pubDate>Tue, 14 Mar 2023 00:01:38 GMT</pubDate>
			<itunes:duration>48:10</itunes:duration>
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			<description><![CDATA[<p>So much here. COVID, FRONTLINE WORKERS, ENDOMETRIOSIS. This has it all. I am still learning and speaking with Hannah was incredibly enlightening. Tune in.</p><p>This episode inncludess</p><br><p>Hannah's instagram:@makedaisychains</p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So much here. COVID, FRONTLINE WORKERS, ENDOMETRIOSIS. This has it all. I am still learning and speaking with Hannah was incredibly enlightening. Tune in.</p><p>This episode inncludess</p><br><p>Hannah's instagram:@makedaisychains</p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E6: I Got My Foot Stuck In A Bowl with Harriet Kemsley</title>
			<itunes:title>S3 E6: I Got My Foot Stuck In A Bowl with Harriet Kemsley</itunes:title>
			<pubDate>Tue, 07 Mar 2023 00:01:06 GMT</pubDate>
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			<description><![CDATA[<p>A DIAGOSIS. A wave of varying emotions tend to wash over us after we are given a specific name for the things that are ailing us.</p><p>Fear, sadness...relief.</p><p>I believe that it ultimately gives you power over what had so recently been so powerful.</p><br><p>Harriet's instagram: @harrietkemsley</p><p>Tour tickets: https://www.chortle.co.uk/comics/h/33801/harriet_kemsley</p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A DIAGOSIS. A wave of varying emotions tend to wash over us after we are given a specific name for the things that are ailing us.</p><p>Fear, sadness...relief.</p><p>I believe that it ultimately gives you power over what had so recently been so powerful.</p><br><p>Harriet's instagram: @harrietkemsley</p><p>Tour tickets: https://www.chortle.co.uk/comics/h/33801/harriet_kemsley</p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 POCKET POD 6: An Honest To God Fruitloop</title>
			<itunes:title>S3 POCKET POD 6: An Honest To God Fruitloop</itunes:title>
			<pubDate>Tue, 28 Feb 2023 00:01:35 GMT</pubDate>
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			<description><![CDATA[A tale for the CAUTIONARY ADDICT. Some more of my story and what I have experienced both pre and post diagnoses.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A tale for the CAUTIONARY ADDICT. Some more of my story and what I have experienced both pre and post diagnoses.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 POCKET POD 5: The Corner</title>
			<itunes:title>S3 POCKET POD 5: The Corner</itunes:title>
			<pubDate>Fri, 24 Feb 2023 00:01:50 GMT</pubDate>
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			<description><![CDATA[I wrote a poem about heartbreak and grief.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I wrote a poem about heartbreak and grief.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S3 E5: I'm Thriving Two Four Seven with Helen Bauer]]></title>
			<itunes:title><![CDATA[S3 E5: I'm Thriving Two Four Seven with Helen Bauer]]></itunes:title>
			<pubDate>Tue, 21 Feb 2023 00:01:44 GMT</pubDate>
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			<description><![CDATA[<p>The INCREDIBLE Helen Bauer, ladies and gentlemen, doing what she does best - being absolutely fucking hilarious. Today we are discussing disordered eating, the roots of emotional imbalance, Shetland ponies (stay tuned), Disney World and achieving some semblance of self love. It's got everything - not to be missed.</p><br><p>Instagram: @helenbabauer</p><p>Tour tickets: https://helenbauer.co.uk/live/</p><p>Trusty Hogs: <a href="https://podcasts.apple.com/gb/podcast/trusty-hogs/id1587488188" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/trusty-hogs/id1587488188</a></p><br><p><br></p><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The INCREDIBLE Helen Bauer, ladies and gentlemen, doing what she does best - being absolutely fucking hilarious. Today we are discussing disordered eating, the roots of emotional imbalance, Shetland ponies (stay tuned), Disney World and achieving some semblance of self love. It's got everything - not to be missed.</p><br><p>Instagram: @helenbabauer</p><p>Tour tickets: https://helenbauer.co.uk/live/</p><p>Trusty Hogs: <a href="https://podcasts.apple.com/gb/podcast/trusty-hogs/id1587488188" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/trusty-hogs/id1587488188</a></p><br><p><br></p><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S3 POCKET POD 4: She's Crazy]]></title>
			<itunes:title><![CDATA[S3 POCKET POD 4: She's Crazy]]></itunes:title>
			<pubDate>Fri, 17 Feb 2023 00:01:20 GMT</pubDate>
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			<description><![CDATA[I wrote a poem about narcissistic abuse.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I wrote a poem about narcissistic abuse.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E4: Why Did I Not Know Anything About This with Ben West - Mental Health Campaigner </title>
			<itunes:title>S3 E4: Why Did I Not Know Anything About This with Ben West - Mental Health Campaigner </itunes:title>
			<pubDate>Tue, 14 Feb 2023 00:01:26 GMT</pubDate>
			<itunes:duration>55:42</itunes:duration>
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			<description><![CDATA[<p>We are still unpacking lockdown. Maybe without knowing it - but so many of us are dealing with the repercussions. Because everything stopped for a minute and things were incredibly different. And we were different. And the compulsory heater skelter we had to ride back into normality was tough. And it goes without saying that many were effected far more than others.</p><br><p>Instagram: @iambenwest</p><p>This Book Could Save Your Life:</p><p>https://www.amazon.co.uk/This-Book-Could-Save-Your/dp/0008503141</p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are still unpacking lockdown. Maybe without knowing it - but so many of us are dealing with the repercussions. Because everything stopped for a minute and things were incredibly different. And we were different. And the compulsory heater skelter we had to ride back into normality was tough. And it goes without saying that many were effected far more than others.</p><br><p>Instagram: @iambenwest</p><p>This Book Could Save Your Life:</p><p>https://www.amazon.co.uk/This-Book-Could-Save-Your/dp/0008503141</p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E3: Let Me Just Be Inspired with Girli</title>
			<itunes:title>S3 E3: Let Me Just Be Inspired with Girli</itunes:title>
			<pubDate>Tue, 07 Feb 2023 00:01:20 GMT</pubDate>
			<itunes:duration>47:06</itunes:duration>
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			<description><![CDATA[<p>The PRESENT. It is so important to discuss the things that are happening for us in the here and now. What we are discovering day by day. The journey is ever moving and growing. It’s exhausting. But let’s talk about it.</p><p>How do we manage the past? The pain and nostalgia for the people we once were.</p><br><p>Instagram: @girlimusic</p><p>Tour tickets: https://girlimusic.com/pages/shows</p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><p>Beat - Eating Disorder Helpline: 0808 801 0677</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The PRESENT. It is so important to discuss the things that are happening for us in the here and now. What we are discovering day by day. The journey is ever moving and growing. It’s exhausting. But let’s talk about it.</p><p>How do we manage the past? The pain and nostalgia for the people we once were.</p><br><p>Instagram: @girlimusic</p><p>Tour tickets: https://girlimusic.com/pages/shows</p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><p>Beat - Eating Disorder Helpline: 0808 801 0677</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 E2: The South Circular with Ed Jones</title>
			<itunes:title>S3 E2: The South Circular with Ed Jones</itunes:title>
			<pubDate>Tue, 31 Jan 2023 00:01:25 GMT</pubDate>
			<itunes:duration>37:08</itunes:duration>
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			<description><![CDATA[<p>The BEFORE and the AFTER. The big things happen and suddenly everything is changed. In the space of a phone call life can seem like a very different phenomenon. BUT it’s the big things that teach us the most and help us to understand exactly what it is we actually give a fuck about.</p><br><p><br></p><p>Ed Jones instagram: @edjonesuk</p><p>Crybabies booking: https://sohotheatre.com/shows/crybabies-bagbeard/</p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The BEFORE and the AFTER. The big things happen and suddenly everything is changed. In the space of a phone call life can seem like a very different phenomenon. BUT it’s the big things that teach us the most and help us to understand exactly what it is we actually give a fuck about.</p><br><p><br></p><p>Ed Jones instagram: @edjonesuk</p><p>Crybabies booking: https://sohotheatre.com/shows/crybabies-bagbeard/</p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S3 E1: A Wake Up Relationship with Madalaine Munro - Sexologist & Attachment Therapist]]></title>
			<itunes:title><![CDATA[S3 E1: A Wake Up Relationship with Madalaine Munro - Sexologist & Attachment Therapist]]></itunes:title>
			<pubDate>Tue, 24 Jan 2023 00:01:16 GMT</pubDate>
			<itunes:duration>58:06</itunes:duration>
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			<description><![CDATA[<p>LOVE and SEX and ATTACHMENT. Simultaneously wonderful and horribly painful.</p><p>Sexologist and attachment therapist Madalaine Munro and I are discussing all this and more today.</p><br><p>Madalaine Munro instagram: @madalaine.munro</p><br><p>The Little Girl on the Ice Floe</p><p>Book by Adélaïde Bon</p><br><p><br></p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>LOVE and SEX and ATTACHMENT. Simultaneously wonderful and horribly painful.</p><p>Sexologist and attachment therapist Madalaine Munro and I are discussing all this and more today.</p><br><p>Madalaine Munro instagram: @madalaine.munro</p><br><p>The Little Girl on the Ice Floe</p><p>Book by Adélaïde Bon</p><br><p><br></p><br><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S3 POCKET POD 3: Hello Old Friend</title>
			<itunes:title>S3 POCKET POD 3: Hello Old Friend</itunes:title>
			<pubDate>Tue, 17 Jan 2023 00:01:28 GMT</pubDate>
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			<description><![CDATA[<p>THE ANNIVERSARY EFFECT. When it rolls on round to that time of year when something fucking terrible happened. It still exists in your body and mind. Understanding that residual pain is so powerful.</p><br><p><br></p><br><p><br></p><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>THE ANNIVERSARY EFFECT. When it rolls on round to that time of year when something fucking terrible happened. It still exists in your body and mind. Understanding that residual pain is so powerful.</p><br><p><br></p><br><p><br></p><p>GET IN TOUCH: contact@whydoyouthink.com</p><br><p>I AM NOT A PROFESSIONAL</p><p>If you or anyone you know is struggling with their mental health you can contact:</p><p>Samaritans: 116 123</p><p>SOS Silence of Suicide: 0300 1020 505</p><p>National Suicide Prevention Helpline UK: 0800 689 5652</p><p>Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.</p><p>National Domestic Abuse Helpline: 0808 2000 247</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>S3 POCKET POD 2: My Own Personal Berlin Wall</title>
			<itunes:title>S3 POCKET POD 2: My Own Personal Berlin Wall</itunes:title>
			<pubDate>Tue, 10 Jan 2023 00:01:06 GMT</pubDate>
			<itunes:duration>14:44</itunes:duration>
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			<description><![CDATA[What is GOOD PAIN and what is BAD PAIN. Doing what is ultimately for the best can feel so incredibly painful in the moment. Everything about it feels wrong, making decision making tremendously difficult. Deciphering which avenue to take can be pretty strenuous and often you have to take multiple paths in order to find the right one.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What is GOOD PAIN and what is BAD PAIN. Doing what is ultimately for the best can feel so incredibly painful in the moment. Everything about it feels wrong, making decision making tremendously difficult. Deciphering which avenue to take can be pretty strenuous and often you have to take multiple paths in order to find the right one.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 POCKET POD 1: You Useless T**t</title>
			<itunes:title>S3 POCKET POD 1: You Useless T**t</itunes:title>
			<pubDate>Tue, 03 Jan 2023 00:01:17 GMT</pubDate>
			<itunes:duration>14:18</itunes:duration>
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			<description><![CDATA[<p>MENTAL HEALTH and SHAME are practically synonymous and they shouldn't be. It baffles me that it's 2023 and we are still fighting to help people understand that mental illness is ILLNESS. </p><p>Today I am discussing my suicide attempt, please listen at your own discretion. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>MENTAL HEALTH and SHAME are practically synonymous and they shouldn't be. It baffles me that it's 2023 and we are still fighting to help people understand that mental illness is ILLNESS. </p><p>Today I am discussing my suicide attempt, please listen at your own discretion. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 POCKET POD 3: Dear Emily on the 27th December 2021</title>
			<itunes:title>S2 POCKET POD 3: Dear Emily on the 27th December 2021</itunes:title>
			<pubDate>Tue, 27 Dec 2022 00:01:44 GMT</pubDate>
			<itunes:duration>12:37</itunes:duration>
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			<description><![CDATA[<p>TRIGGER WARNING - This episode contains references to suicide.</p><br><p>A letter to myself on this day one year ago.</p><p>Things will be as they must.</p><p>Here I am. You take over.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TRIGGER WARNING - This episode contains references to suicide.</p><br><p>A letter to myself on this day one year ago.</p><p>Things will be as they must.</p><p>Here I am. You take over.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S2 E12: You've Got That Superpower of F*** It with Jordan Gray]]></title>
			<itunes:title><![CDATA[S2 E12: You've Got That Superpower of F*** It with Jordan Gray]]></itunes:title>
			<pubDate>Tue, 20 Dec 2022 00:01:25 GMT</pubDate>
			<itunes:duration>46:59</itunes:duration>
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			<description><![CDATA[<p>Redefining SUCCESS and what it looks like is a difficult thing to do. I have come to realise that what you want and what you need are very different things.</p><p>Sometimes (all the time) it's just out of our hands anyway.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Redefining SUCCESS and what it looks like is a difficult thing to do. I have come to realise that what you want and what you need are very different things.</p><p>Sometimes (all the time) it's just out of our hands anyway.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 E11: I Fancied Myself As A Techno DJ with Tom Stourton</title>
			<itunes:title>S2 E11: I Fancied Myself As A Techno DJ with Tom Stourton</itunes:title>
			<pubDate>Tue, 13 Dec 2022 00:01:29 GMT</pubDate>
			<itunes:duration>45:13</itunes:duration>
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			<description><![CDATA[<p>The things we do for LOVE can be absolutely fucking insane. All rational thinking goes out the window and we become one track minded. We start vomiting behaviour that we would never usually exhibit, punch ourselves in the gut repeatedly and pass the whole thing off as romance. It can be an absolute nightmare and still teach us the most extreme things about ourselves.</p><p>I hate it and I love it. The best and worst thing. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The things we do for LOVE can be absolutely fucking insane. All rational thinking goes out the window and we become one track minded. We start vomiting behaviour that we would never usually exhibit, punch ourselves in the gut repeatedly and pass the whole thing off as romance. It can be an absolute nightmare and still teach us the most extreme things about ourselves.</p><p>I hate it and I love it. The best and worst thing. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S2 E10: A Layer Of Armour Between Me & People with Grace Grundy]]></title>
			<itunes:title><![CDATA[S2 E10: A Layer Of Armour Between Me & People with Grace Grundy]]></itunes:title>
			<pubDate>Tue, 06 Dec 2022 00:01:02 GMT</pubDate>
			<itunes:duration>33:53</itunes:duration>
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			<description><![CDATA[INSECURITIES. They're incredibly individual and often fucking wild. We love the quirks in others but hate them in ourselves. The way we look should mean little to nothing and yet we hang so much of our worth on aesthetics. It's a waste of energy and a waste of our beautiful selves. Vive La Revolution! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[INSECURITIES. They're incredibly individual and often fucking wild. We love the quirks in others but hate them in ourselves. The way we look should mean little to nothing and yet we hang so much of our worth on aesthetics. It's a waste of energy and a waste of our beautiful selves. Vive La Revolution! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S2 E9: I'm Just A Big Fan Of Myself with Grace Campbell]]></title>
			<itunes:title><![CDATA[S2 E9: I'm Just A Big Fan Of Myself with Grace Campbell]]></itunes:title>
			<pubDate>Tue, 29 Nov 2022 00:01:14 GMT</pubDate>
			<itunes:duration>38:34</itunes:duration>
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			<description><![CDATA[RELATIONSHIPS. MEN. SEX. CODEPENDENCY. This. Episode. Has. Everything. Comedian, author and fearless human, Grace Campbell and I are discussing all this and more today.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[RELATIONSHIPS. MEN. SEX. CODEPENDENCY. This. Episode. Has. Everything. Comedian, author and fearless human, Grace Campbell and I are discussing all this and more today.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 E8: You Were A Giraffe For A Month with Robert Lonsdale</title>
			<itunes:title>S2 E8: You Were A Giraffe For A Month with Robert Lonsdale</itunes:title>
			<pubDate>Tue, 22 Nov 2022 00:01:28 GMT</pubDate>
			<itunes:duration>51:03</itunes:duration>
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			<description><![CDATA[<p>HEALTH ANXIETY. This is criminally undiscussed and criminally misunderstood. It should not be dismissed as dramatic or attention seeking. 'Chewing Gum' actor, Robert Lonsdale is chatting all this and more with a huge side order of bravery, insight and humour.</p><p>TRIGGER WARNING - we are discussing disordered eating.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>HEALTH ANXIETY. This is criminally undiscussed and criminally misunderstood. It should not be dismissed as dramatic or attention seeking. 'Chewing Gum' actor, Robert Lonsdale is chatting all this and more with a huge side order of bravery, insight and humour.</p><p>TRIGGER WARNING - we are discussing disordered eating.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 E7: A Story We Tell with Maxine Williams</title>
			<itunes:title>S2 E7: A Story We Tell with Maxine Williams</itunes:title>
			<pubDate>Tue, 15 Nov 2022 00:01:28 GMT</pubDate>
			<itunes:duration>56:34</itunes:duration>
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			<description><![CDATA[A very special episode. Maxine Williams and I are discussing reaching the place of no more. We are diving deep into the symptoms of CPTSD and what it’s like living with such a debilitating illness. There are some hard hitting issues in this conversation. It’s done with safety and love but please listen at your own discretion. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A very special episode. Maxine Williams and I are discussing reaching the place of no more. We are diving deep into the symptoms of CPTSD and what it’s like living with such a debilitating illness. There are some hard hitting issues in this conversation. It’s done with safety and love but please listen at your own discretion. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 E6: I’m A Hogwarts with Sophie Habboo</title>
			<itunes:title>S2 E6: I’m A Hogwarts with Sophie Habboo</itunes:title>
			<pubDate>Tue, 08 Nov 2022 00:01:47 GMT</pubDate>
			<itunes:duration>37:43</itunes:duration>
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			<description><![CDATA[<p>TRIGGER WARNING: This episode contains references to suicide.</p><p>My question to all of you. Is Sophie Habboo a witch? Answer - probably. Today we are discussing DIVORCE. Life before and after, adapting, shame and self preservation. And Harry Potter. For good measure. And because Sophie Habbboo is a witch. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TRIGGER WARNING: This episode contains references to suicide.</p><p>My question to all of you. Is Sophie Habboo a witch? Answer - probably. Today we are discussing DIVORCE. Life before and after, adapting, shame and self preservation. And Harry Potter. For good measure. And because Sophie Habbboo is a witch. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 E5: An Absolute Hoot with Tom Lucy</title>
			<itunes:title>S2 E5: An Absolute Hoot with Tom Lucy</itunes:title>
			<pubDate>Tue, 01 Nov 2022 00:01:14 GMT</pubDate>
			<itunes:duration>32:54</itunes:duration>
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			<description><![CDATA[<p>Being a performer is great. No question. But it's FICKLE and FRAGILE. Comedian Tom Lucy and I are discussing the all consuming nature of being in the arts and how important it is to keep a sense of self outside of your craft when you are your own commodity. </p><p>Tom discovered this while on tour with Jack Whitehall...</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Being a performer is great. No question. But it's FICKLE and FRAGILE. Comedian Tom Lucy and I are discussing the all consuming nature of being in the arts and how important it is to keep a sense of self outside of your craft when you are your own commodity. </p><p>Tom discovered this while on tour with Jack Whitehall...</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 POCKET POD 2: Code Red F*** F*** F***</title>
			<itunes:title>S2 POCKET POD 2: Code Red F*** F*** F***</itunes:title>
			<pubDate>Thu, 27 Oct 2022 23:01:55 GMT</pubDate>
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			<description><![CDATA[<p>ATTACHMENT ISSUES. Do I have them? Absolutely. Am I good at controlling them? Not at all. I’m an expert at being shit at this.</p><p>How do you be okay with someone being angry at you? How do you resist the urge to control their thoughts and emotions?</p><p>You can’t.</p><p>I hate it.</p><p>Letting go is TOUGH. Acceptance is sometimes near impossible. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ATTACHMENT ISSUES. Do I have them? Absolutely. Am I good at controlling them? Not at all. I’m an expert at being shit at this.</p><p>How do you be okay with someone being angry at you? How do you resist the urge to control their thoughts and emotions?</p><p>You can’t.</p><p>I hate it.</p><p>Letting go is TOUGH. Acceptance is sometimes near impossible. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S2 E4: Roy Keane Knows What He's Talking About with Marise Gaughan]]></title>
			<itunes:title><![CDATA[S2 E4: Roy Keane Knows What He's Talking About with Marise Gaughan]]></itunes:title>
			<pubDate>Mon, 24 Oct 2022 23:01:39 GMT</pubDate>
			<itunes:duration>41:49</itunes:duration>
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			<description><![CDATA[ADDICTION. ADDICTION. Addiction. Speaks for itself. Marise and I are discussing all things rehab, sobriety, alcohol and recovery. WARNING - this episode contains references to suicide &amp; alcohol and drug abuse.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[ADDICTION. ADDICTION. Addiction. Speaks for itself. Marise and I are discussing all things rehab, sobriety, alcohol and recovery. WARNING - this episode contains references to suicide &amp; alcohol and drug abuse.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 E3: You Can See The Clouds From The Trees with Jamie Laing</title>
			<itunes:title>S2 E3: You Can See The Clouds From The Trees with Jamie Laing</itunes:title>
			<pubDate>Mon, 17 Oct 2022 23:01:33 GMT</pubDate>
			<itunes:duration>47:24</itunes:duration>
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			<description><![CDATA[DISSOCIATION. DEPERSONALISATION. INSTAGRAM FILTER OVER THE EYES. You know what I mean? This week Jamie and I are discussing extreme, prolonged anxiety and the power of self awareness. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[DISSOCIATION. DEPERSONALISATION. INSTAGRAM FILTER OVER THE EYES. You know what I mean? This week Jamie and I are discussing extreme, prolonged anxiety and the power of self awareness. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S2 POCKET POD 1: The Exploding Sperm Whale</title>
			<itunes:title>S2 POCKET POD 1: The Exploding Sperm Whale</itunes:title>
			<pubDate>Thu, 13 Oct 2022 23:01:46 GMT</pubDate>
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			<description><![CDATA[You may not have heard of it - but you're about to. ENDOMETRIOSIS. This a portion of my journey with this chronic illness but let's join forces and spread awareness!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[You may not have heard of it - but you're about to. ENDOMETRIOSIS. This a portion of my journey with this chronic illness but let's join forces and spread awareness!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S2 E2: Five Cats & A Fireplace with Rosie Day]]></title>
			<itunes:title><![CDATA[S2 E2: Five Cats & A Fireplace with Rosie Day]]></itunes:title>
			<pubDate>Mon, 10 Oct 2022 23:01:24 GMT</pubDate>
			<itunes:duration>33:24</itunes:duration>
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			<description><![CDATA[Have you ever found your inner voice/inner child voice/actual real life voice screaming ‘PLEASE BE MY FRIEND!!’ Yup, me too. Actress and author Rosie Day and I are discussing friendship, people pleasing, polyvagal theory, being an actor and why therapy is just a really good thing to do. Lesson of the day - people who are supposed to be in your life will be in your life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Have you ever found your inner voice/inner child voice/actual real life voice screaming ‘PLEASE BE MY FRIEND!!’ Yup, me too. Actress and author Rosie Day and I are discussing friendship, people pleasing, polyvagal theory, being an actor and why therapy is just a really good thing to do. Lesson of the day - people who are supposed to be in your life will be in your life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S2 E1: Pretty Scarred & A Bit F***ing Tired with Alex Mytton]]></title>
			<itunes:title><![CDATA[S2 E1: Pretty Scarred & A Bit F***ing Tired with Alex Mytton]]></itunes:title>
			<pubDate>Mon, 03 Oct 2022 23:01:54 GMT</pubDate>
			<itunes:duration>40:49</itunes:duration>
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			<description><![CDATA[Welcome to Season Two of Why Do You Think You've Got No Friends? My guest this week is Private Parts co-host and reality TV star Alex Mytton. Today we are talking all things GRIEF and the side orders that come with it - big/small, destructive/beneficial, where it takes us and how we survive. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to Season Two of Why Do You Think You've Got No Friends? My guest this week is Private Parts co-host and reality TV star Alex Mytton. Today we are talking all things GRIEF and the side orders that come with it - big/small, destructive/beneficial, where it takes us and how we survive. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S1 E10: One Hell Of A Story</title>
			<itunes:title>S1 E10: One Hell Of A Story</itunes:title>
			<pubDate>Mon, 26 Sep 2022 23:01:31 GMT</pubDate>
			<itunes:duration>11:19</itunes:duration>
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			<description><![CDATA[The STORY. At the end of it, whatever has happened will become a story and someone else's guide to survival. Those who have reached the furthest corners of themselves will be the ones with the deepest understanding, the greatest empathy and will, undeniably, have some fucking great anecdotes. Stay tuned. Keep going. No one wants a cliffhanger ending. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The STORY. At the end of it, whatever has happened will become a story and someone else's guide to survival. Those who have reached the furthest corners of themselves will be the ones with the deepest understanding, the greatest empathy and will, undeniably, have some fucking great anecdotes. Stay tuned. Keep going. No one wants a cliffhanger ending. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S1 E9: Liebeskummer: Love Grief</title>
			<itunes:title>S1 E9: Liebeskummer: Love Grief</itunes:title>
			<pubDate>Mon, 19 Sep 2022 23:01:44 GMT</pubDate>
			<itunes:duration>12:34</itunes:duration>
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			<description><![CDATA[Oh snap - here it is - something I know ALL about - HEARTBREAK. The worst. Absolute torture.Take a seat and join me on the ferris wheel cycle of grief.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Oh snap - here it is - something I know ALL about - HEARTBREAK. The worst. Absolute torture.Take a seat and join me on the ferris wheel cycle of grief.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S1 E8: Grade A Blinkers/Oncoming Calamity</title>
			<itunes:title>S1 E8: Grade A Blinkers/Oncoming Calamity</itunes:title>
			<pubDate>Mon, 12 Sep 2022 23:00:26 GMT</pubDate>
			<itunes:duration>9:17</itunes:duration>
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			<description><![CDATA[DESPAIR. My right hand man, my wing woman, my partner in crime. No matter how toxic, how draining, how uncomfortable, how unproductive - it's difficult to pay attention to the things that just feel normal. If despair has lived rent free in your body since the beginning of time it takes a hot minute to realise just how much it isn't serving you. Today I'm discussing long term trauma and why we shouldn't judge. We don't know how we would act if we had different experiences. Remember that. For others and for yourself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[DESPAIR. My right hand man, my wing woman, my partner in crime. No matter how toxic, how draining, how uncomfortable, how unproductive - it's difficult to pay attention to the things that just feel normal. If despair has lived rent free in your body since the beginning of time it takes a hot minute to realise just how much it isn't serving you. Today I'm discussing long term trauma and why we shouldn't judge. We don't know how we would act if we had different experiences. Remember that. For others and for yourself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S1 E7: The Rehab Bomb</title>
			<itunes:title>S1 E7: The Rehab Bomb</itunes:title>
			<pubDate>Mon, 05 Sep 2022 23:08:47 GMT</pubDate>
			<itunes:duration>11:16</itunes:duration>
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			<description><![CDATA[Strap in everyone - we’re talking about REHAB. We’re peeking behind the curtain and discovering some of the secrets surrounding primary care. Decaf coffee, popcorn, equine therapy and more. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Strap in everyone - we’re talking about REHAB. We’re peeking behind the curtain and discovering some of the secrets surrounding primary care. Decaf coffee, popcorn, equine therapy and more. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S1 E6: Harry Potter & The Trauma Response]]></title>
			<itunes:title><![CDATA[S1 E6: Harry Potter & The Trauma Response]]></itunes:title>
			<pubDate>Mon, 29 Aug 2022 23:01:44 GMT</pubDate>
			<itunes:duration>11:11</itunes:duration>
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			<description><![CDATA[FAWN. FAWNING. FAWNER. The fourth category. I have only just discovered this major trauma response within myself. Today I am discussing the details of my favourite new rhyme - fawning, appeasing, people pleasing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[FAWN. FAWNING. FAWNER. The fourth category. I have only just discovered this major trauma response within myself. Today I am discussing the details of my favourite new rhyme - fawning, appeasing, people pleasing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S1 E5: The Iron Fist Of The Amygdala</title>
			<itunes:title>S1 E5: The Iron Fist Of The Amygdala</itunes:title>
			<pubDate>Mon, 22 Aug 2022 23:01:20 GMT</pubDate>
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			<description><![CDATA[TRAUMA. Hands up who's got it! Today I'm discussing PTSD and CPTSD. What they're like, what they do, where they come from, why it's exhausting - all things trauma (complex or otherwise) and living life according to the rules of the amygdala.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TRAUMA. Hands up who's got it! Today I'm discussing PTSD and CPTSD. What they're like, what they do, where they come from, why it's exhausting - all things trauma (complex or otherwise) and living life according to the rules of the amygdala.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S1 E4: Ten Milligrams Of Serotonin</title>
			<itunes:title>S1 E4: Ten Milligrams Of Serotonin</itunes:title>
			<pubDate>Mon, 15 Aug 2022 23:01:38 GMT</pubDate>
			<itunes:duration>11:23</itunes:duration>
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			<description><![CDATA[It's all about MEDICATION. Some people need to take magnesium for muscle function - I need to take sertraline so I don't turn into a puddle. It's a very personal journey when it comes to pills - finding the right balance is important. Today I'm discussing ridding stigmas and doing what's best for you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's all about MEDICATION. Some people need to take magnesium for muscle function - I need to take sertraline so I don't turn into a puddle. It's a very personal journey when it comes to pills - finding the right balance is important. Today I'm discussing ridding stigmas and doing what's best for you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S1 E3: Pandora & Persephone]]></title>
			<itunes:title><![CDATA[S1 E3: Pandora & Persephone]]></itunes:title>
			<pubDate>Mon, 08 Aug 2022 23:01:48 GMT</pubDate>
			<itunes:duration>9:09</itunes:duration>
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			<description><![CDATA[Acknowledging the days that HURT. The journey of healing is back breaking, frightening and, most importantly, non-linear. Today I'm discussing being present, delayed gratification and the tiny voice of hope.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Acknowledging the days that HURT. The journey of healing is back breaking, frightening and, most importantly, non-linear. Today I'm discussing being present, delayed gratification and the tiny voice of hope.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>S1 E2: One Very Codependent Rabbit</title>
			<itunes:title>S1 E2: One Very Codependent Rabbit</itunes:title>
			<pubDate>Mon, 01 Aug 2022 23:01:30 GMT</pubDate>
			<itunes:duration>10:37</itunes:duration>
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			<description><![CDATA[<p>The secrets behind the enigma known as CODEPENDENCY. Have you ever lost yourself for someone else? Me.Too.Today I'm discussing powerlessness, desperate times and desperate measures.</p><p>My experience, my opinions. Zero shame.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The secrets behind the enigma known as CODEPENDENCY. Have you ever lost yourself for someone else? Me.Too.Today I'm discussing powerlessness, desperate times and desperate measures.</p><p>My experience, my opinions. Zero shame.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[S1 E1: Why Do You Think You've Got No Friends?]]></title>
			<itunes:title><![CDATA[S1 E1: Why Do You Think You've Got No Friends?]]></itunes:title>
			<pubDate>Mon, 25 Jul 2022 23:03:15 GMT</pubDate>
			<itunes:duration>12:22</itunes:duration>
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			<description><![CDATA[My name is Emily Laing - I'm an actress, writer, singer, co-dependent, recovering addict and I know what it's like to hit absolute rock bottom. Are you feeling the sting of public humiliation? Entirely alone and terrified? If you're at the cliffs edge, I've been there too. Hang in there. Here, in episode one, I'm discussing reaching the end of my tether and what happened after.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[My name is Emily Laing - I'm an actress, writer, singer, co-dependent, recovering addict and I know what it's like to hit absolute rock bottom. Are you feeling the sting of public humiliation? Entirely alone and terrified? If you're at the cliffs edge, I've been there too. Hang in there. Here, in episode one, I'm discussing reaching the end of my tether and what happened after.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Trailer</title>
			<itunes:title>Trailer</itunes:title>
			<pubDate>Wed, 20 Jul 2022 17:19:19 GMT</pubDate>
			<itunes:duration>0:56</itunes:duration>
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			<description><![CDATA[<p>Hello and welcome to Why Do You Think You've Got No Friends! The rockbottom podcast where nothing is off limits. </p><p>My life imploded the moment someone shouted at me 'why do you think you've got no friends?' I thought that was it...but it wasn't. </p><p>My aim is to rid the stigmas surrounding mental health. I've been to the pits of hell and back - join me on the journey of healing!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello and welcome to Why Do You Think You've Got No Friends! The rockbottom podcast where nothing is off limits. </p><p>My life imploded the moment someone shouted at me 'why do you think you've got no friends?' I thought that was it...but it wasn't. </p><p>My aim is to rid the stigmas surrounding mental health. I've been to the pits of hell and back - join me on the journey of healing!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Comedy"/>
    	<itunes:category text="Society &amp; Culture"/>
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