60 acast.com XY https://audioboom.com/channels/5001725 en XY

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> false info+62dfb4f1e520ee0013d72a44@mg-eu.acast.com 62dfb4f1e520ee0013d72a44 xy-1 https://audioboom.com/channels/5001725.rss episodic https://assets.pippa.io/shows/62dfb4f1e520ee0013d72a44/show-cover.jpg https://audioboom.com/channels/5001725 XY https://feeds.acast.com/public/shows/62dfb4f1e520ee0013d72a44 S3 Ep5: Nik Naidoo S3 Ep5: Nik Naidoo Wed, 25 Aug 2021 09:05:54 GMT 28:44 tag:audioboom.com,2021-08-25:/posts/7930002 false https://audioboom.com/posts/7930002 62dfb4f4e520ee0013d72a56 62dfb4f1e520ee0013d72a44 full 3 5 Interview with Nik, cofounder for GRND House and fitness trainer extraordinaire.

Hosted on Acast. See acast.com/privacy for more information.

]]> Interview with Nik, cofounder for GRND House and fitness trainer extraordinaire.

Hosted on Acast. See acast.com/privacy for more information.

]]> S3 Ep4: Joe Welstead S3 Ep4: Joe Welstead Tue, 29 Jun 2021 13:54:00 GMT 31:45 tag:audioboom.com,2021-06-29:/posts/7895579 false https://audioboom.com/posts/7895579 62dfb4f4e520ee0013d72a57 62dfb4f1e520ee0013d72a44 full 3 4 Episode 4 is live with the amazing Joe Welstead! Founder, Entrepreneur, Commonwealth Swimmer and Father-to-be!

Enjoy.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 4 is live with the amazing Joe Welstead! Founder, Entrepreneur, Commonwealth Swimmer and Father-to-be!

Enjoy.

Hosted on Acast. See acast.com/privacy for more information.

]]> S3 Ep3: Kieran - the Kilometre Club S3 Ep3: Kieran - the Kilometre Club Fri, 14 May 2021 05:19:11 GMT 28:05 tag:audioboom.com,2021-05-14:/posts/7865305 false https://audioboom.com/posts/7865305 62dfb4f4e520ee0013d72a58 62dfb4f1e520ee0013d72a44 full 3 3 Today's episode I catchup with Kieran, founder of running group the Kilometre club!

Hosted on Acast. See acast.com/privacy for more information.

]]> Today's episode I catchup with Kieran, founder of running group the Kilometre club!

Hosted on Acast. See acast.com/privacy for more information.

]]> S3 Ep2: Max Wilcocks S3 Ep2: Max Wilcocks Wed, 05 May 2021 16:58:40 GMT 49:28 tag:audioboom.com,2021-05-05:/posts/7859333 false https://audioboom.com/posts/7859333 62dfb4f4e520ee0013d72a59 62dfb4f1e520ee0013d72a44 full 3 2 We're back with the man, the myth, the legend... Max Wilcocks...

Hosted on Acast. See acast.com/privacy for more information.

]]> We're back with the man, the myth, the legend... Max Wilcocks...

Hosted on Acast. See acast.com/privacy for more information.

]]> S3 Ep1: Toby Huntington Whiteley S3 Ep1: Toby Huntington Whiteley Tue, 27 Apr 2021 16:11:00 GMT 58:52 tag:audioboom.com,2021-04-27:/posts/7853861 false https://audioboom.com/posts/7853861 62dfb4f4e520ee0013d72a5a 62dfb4f1e520ee0013d72a44 full 3 1 Welcome back for Series 3! This season we're talking all things FITNESS!

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome back for Series 3! This season we're talking all things FITNESS!

Hosted on Acast. See acast.com/privacy for more information.

]]> S2 Ep3: Oardacity! S2 Ep3: Oardacity! Thu, 04 Jun 2020 16:35:00 GMT 18:54 tag:audioboom.com,2020-06-04:/posts/7599199 false https://audioboom.com/posts/7599199 62dfb4f4e520ee0013d72a5b 62dfb4f1e520ee0013d72a44 full 2 3 We're back with episode 3 and today we've got Harry from the rowing team Oardacity, who are rowing the Atlantic in support of mental health charity Mind.

Check out their journey and donate here: https://uk.gofundme.com/f/oardacity2020

As always, this is just a conversation and not intended to be advice!

Hosted on Acast. See acast.com/privacy for more information.

]]> We're back with episode 3 and today we've got Harry from the rowing team Oardacity, who are rowing the Atlantic in support of mental health charity Mind.

Check out their journey and donate here: https://uk.gofundme.com/f/oardacity2020

As always, this is just a conversation and not intended to be advice!

Hosted on Acast. See acast.com/privacy for more information.

]]> S2 Ep2: Matt Johnson S2 Ep2: Matt Johnson Thu, 28 May 2020 11:33:00 GMT 38:53 tag:audioboom.com,2020-05-28:/posts/7593380 false https://audioboom.com/posts/7593380 62dfb4f4e520ee0013d72a5c 62dfb4f1e520ee0013d72a44 full 2 2 We're back with Episode 2!

This week I caught up with the amazing Matt Johnson to chat all things mental health - from our upbringings to being a parent (or in my case an uncle!)

As always, this show is not advice - if you need to speak to someone then there are some amazing resources below!

https://wearebeyond.org.uk/

https://www.samaritans.org/

https://www.mind.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> We're back with Episode 2!

This week I caught up with the amazing Matt Johnson to chat all things mental health - from our upbringings to being a parent (or in my case an uncle!)

As always, this show is not advice - if you need to speak to someone then there are some amazing resources below!

https://wearebeyond.org.uk/

https://www.samaritans.org/

https://www.mind.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[S2 Ep1: WE'RE BACK! Jonny Benjamin]]> Wed, 20 May 2020 17:00:00 GMT 32:28 tag:audioboom.com,2020-05-20:/posts/7587264 false https://audioboom.com/posts/7587264 62dfb4f4e520ee0013d72a5d 62dfb4f1e520ee0013d72a44 full 2 1 We're back for a second season! And we're delighted to be back in your ears! (that might sound odder than we intended...)

Given it's Mental Health Awareness Week, we couldn't think of a better time to launch our second series, and we couldn't think of a better person to go live with than the incredible Jonny Benjamin.

If you're new to XY then welcome! And if you listened to season 1, then welcome back!

Hosted on Acast. See acast.com/privacy for more information.

]]> We're back for a second season! And we're delighted to be back in your ears! (that might sound odder than we intended...)

Given it's Mental Health Awareness Week, we couldn't think of a better time to launch our second series, and we couldn't think of a better person to go live with than the incredible Jonny Benjamin.

If you're new to XY then welcome! And if you listened to season 1, then welcome back!

Hosted on Acast. See acast.com/privacy for more information.

]]> S1 Ep11: SEASON FINALE! James Stewart S1 Ep11: SEASON FINALE! James Stewart Thu, 19 Sep 2019 05:00:00 GMT 42:23 tag:audioboom.com,2019-09-19:/posts/7373162 false https://audioboom.com/posts/7373162 62dfb4f4e520ee0013d72a5e 62dfb4f1e520ee0013d72a44 full 1 11 In the finale for Season 1, we sit down with James Stewart - presenter for E! and Heart Radio.

A massive thank you for tuning in and we look forward to bringing you more episodes later in the year.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> In the finale for Season 1, we sit down with James Stewart - presenter for E! and Heart Radio.

A massive thank you for tuning in and we look forward to bringing you more episodes later in the year.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> S1 Ep10: Jack Norman - Milk for Tea S1 Ep10: Jack Norman - Milk for Tea Thu, 12 Sep 2019 04:00:00 GMT 44:32 tag:audioboom.com,2019-09-12:/posts/7365616 false https://audioboom.com/posts/7365616 62dfb4f4e520ee0013d72a5f 62dfb4f1e520ee0013d72a44 full 1 10 This week XY interview Jack Norman of Milk for Tea - a London based organisation helping change the role of masculinity in the modern world.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> This week XY interview Jack Norman of Milk for Tea - a London based organisation helping change the role of masculinity in the modern world.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> S1 Ep9: Faris Khalifa S1 Ep9: Faris Khalifa Thu, 05 Sep 2019 04:00:00 GMT 55:09 tag:audioboom.com,2019-09-05:/posts/7359685 false https://audioboom.com/posts/7359685 62dfb4f4e520ee0013d72a60 62dfb4f1e520ee0013d72a44 full 1 9 On today's Time to Change special, we catchup with Faris Khalifa - a truly extraordinary individual who has given a lot back to society.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's Time to Change special, we catchup with Faris Khalifa - a truly extraordinary individual who has given a lot back to society.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> S1 Ep8: Josh Cuthbert S1 Ep8: Josh Cuthbert Thu, 29 Aug 2019 04:00:00 GMT 45:03 tag:audioboom.com,2019-08-29:/posts/7353963 false https://audioboom.com/posts/7353963 62dfb4f4e520ee0013d72a61 62dfb4f1e520ee0013d72a44 full 1 8 On today's episode we catch up with Josh Cuthbert - singer in Union J, model, presenter and influencer.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode we catch up with Josh Cuthbert - singer in Union J, model, presenter and influencer.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> S1 Ep7: Glyn Fussell S1 Ep7: Glyn Fussell Thu, 22 Aug 2019 04:00:00 GMT 52:43 tag:audioboom.com,2019-08-22:/posts/7348272 false https://audioboom.com/posts/7348272 62dfb4f4e520ee0013d72a62 62dfb4f1e520ee0013d72a44 full 1 7 On today's episode we catch up with the amazing Glyn Fussell - founder of Sink the Pink, owner of creative agency East Creative, and BBC broadcaster.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode we catch up with the amazing Glyn Fussell - founder of Sink the Pink, owner of creative agency East Creative, and BBC broadcaster.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> S1 Ep6: Vex King S1 Ep6: Vex King Thu, 15 Aug 2019 04:00:00 GMT 53:12 tag:audioboom.com,2019-08-15:/posts/7342371 false https://audioboom.com/posts/7342371 62dfb4f4e520ee0013d72a63 62dfb4f1e520ee0013d72a44 full 1 6 Vex has lived a life few of us can relate to personally, but as you will hear, his experiences have acted as lessons to get him to where he is today.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> Vex has lived a life few of us can relate to personally, but as you will hear, his experiences have acted as lessons to get him to where he is today.

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[S1 Ep5: James Stirling - "London Fitness Guy"]]> Thu, 08 Aug 2019 04:00:00 GMT 46:50 tag:audioboom.com,2019-08-08:/posts/7336089 false https://audioboom.com/posts/7336089 62dfb4f4e520ee0013d72a64 62dfb4f1e520ee0013d72a44 full 1 5 This week we sit down with James Stirling, aka, London Fitness Guy to chat how he's dealt with his mental over the years, and the role fitness plays in our lives - albeit not always a healthy one...

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Production music courtesy of www.epidemicsound.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week we sit down with James Stirling, aka, London Fitness Guy to chat how he's dealt with his mental over the years, and the role fitness plays in our lives - albeit not always a healthy one...

Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Production music courtesy of www.epidemicsound.com

Hosted on Acast. See acast.com/privacy for more information.

]]> S1 Ep4: James McVey S1 Ep4: James McVey Thu, 01 Aug 2019 05:00:14 GMT 46:34 ed66156a-172b-4c60-bf60-ee0f7a0c10c4 false https://audioboom.com/posts/7333623 62dfb4f4e520ee0013d72a65 62dfb4f1e520ee0013d72a44 full 1 4 This week on XY we speak with James McVey of the Vamps!

Remember to subscribe or follow if you like what you here and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Production music courtesy of www.epidemicsound.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week on XY we speak with James McVey of the Vamps!

Remember to subscribe or follow if you like what you here and you can find us @PosteMedia on Instagram and Twitter.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

If you need to speak to someone immediately, then please visit the Samaritans.

Production music courtesy of www.epidemicsound.com

Hosted on Acast. See acast.com/privacy for more information.

]]> 3: Orlando von Einsiedel 3: Orlando von Einsiedel Thu, 25 Jul 2019 04:00:11 GMT 35:28 9f570d6d-c55c-4268-9936-86a65d9f01d7 false https://audioboom.com/posts/7333624 62dfb4f4e520ee0013d72a66 62dfb4f1e520ee0013d72a44 full 3 This week on XY we sit down with Oscar winning Director Orlando von Einsiedel.

Orlando's recent film Evelyn explores his families relationship with the suicide of his brother, which until recently was something he truly struggled to discuss.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

Remember to subscribe if you like what you here and you can find us @PosteMedia on Instagram and Twitter.

If you need to speak to someone immediately, then please visit the Samaritans.

Production music courtesy of www.epidemicsound.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This week on XY we sit down with Oscar winning Director Orlando von Einsiedel.

Orlando's recent film Evelyn explores his families relationship with the suicide of his brother, which until recently was something he truly struggled to discuss.

XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/

Remember to subscribe if you like what you here and you can find us @PosteMedia on Instagram and Twitter.

If you need to speak to someone immediately, then please visit the Samaritans.

Production music courtesy of www.epidemicsound.com

Hosted on Acast. See acast.com/privacy for more information.

]]> 2: Jim Chapman 2: Jim Chapman Thu, 18 Jul 2019 05:00:15 GMT 51:26 606b512c-09aa-4ab0-966c-d89c33ae843b false https://audioboom.com/posts/7333625 62dfb4f4e520ee0013d72a67 62dfb4f1e520ee0013d72a44 full 2 On today's episode we catch up with writer, presenter and social media icon Jim Chapman, where we chat about everything from his career to his upbringing.

XY is partnered with mental-health anti stigma campaign Time to Change - and specifically their Ask Twice campaign. For more information, click here

Remember to subscribe or follow to keep updated with new episodes, and check us out @PosteMedia on Twitter and Instagram

If you want to speak to someone immediately, please visit the Samaritans

Production Music courtesy of www.epidemicsound.com 

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode we catch up with writer, presenter and social media icon Jim Chapman, where we chat about everything from his career to his upbringing.

XY is partnered with mental-health anti stigma campaign Time to Change - and specifically their Ask Twice campaign. For more information, click here

Remember to subscribe or follow to keep updated with new episodes, and check us out @PosteMedia on Twitter and Instagram

If you want to speak to someone immediately, please visit the Samaritans

Production Music courtesy of www.epidemicsound.com 

Hosted on Acast. See acast.com/privacy for more information.

]]> 1: XY: A show about mental health in men 1: XY: A show about mental health in men Mon, 08 Jul 2019 16:27:39 GMT 1:35 56621e76-6b23-4467-8ccc-0b24f2bfa393 false https://audioboom.com/posts/7333626 62dfb4f4e520ee0013d72a68 62dfb4f1e520ee0013d72a44 full 1 Welcome to XY! A show about mental health in men.

This is just a teaser of what's to come, but make sure to hit subscribe and get notified when our first episode goes live!

Why listen? Well, suicide remains the single biggest killer of men under 45 and we wanted to sit down with a whole host of individuals to discuss why this is, and more broadly, why mental health is such an issue for men.

To find out more about XY and Poste Media, check us out at PosteMedia.co, or visit us on Instagram and Twitter @PosteMedia

Music by Lee Rosevere

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to XY! A show about mental health in men.

This is just a teaser of what's to come, but make sure to hit subscribe and get notified when our first episode goes live!

Why listen? Well, suicide remains the single biggest killer of men under 45 and we wanted to sit down with a whole host of individuals to discuss why this is, and more broadly, why mental health is such an issue for men.

To find out more about XY and Poste Media, check us out at PosteMedia.co, or visit us on Instagram and Twitter @PosteMedia

Music by Lee Rosevere

Hosted on Acast. See acast.com/privacy for more information.

]]>