60 acast.com Parkrunlife https://shows.acast.com/parkrunlife en Luke Morris parkrun,running,run,comedy,health,fit,fitness Luke Morris Running. Life. parkrun. A series about running, life and parkruns.


Hosted by Luke Morris @lukemorrisha


You can email parkrunlife@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> A series about running, life and parkruns.


Hosted by Luke Morris @lukemorrisha


You can email parkrunlife@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> false Luke Morris info+62e2631bf1f0c600141f6e32@mg-eu.acast.com 62e2631bf1f0c600141f6e32 parkrunlife episodic https://assets.pippa.io/shows/62e2631bf1f0c600141f6e32/1660473557632-15bc3512df0768913f5202fdd82e22b3.jpeg https://shows.acast.com/parkrunlife Parkrunlife S4 E10: HYR4 Aftermarth S4 E10: HYR4 Aftermarth Thu, 05 Oct 2023 11:35:40 GMT 1:15:14 651e9f890934650010d3d956 false https://shows.acast.com/parkrunlife/episodes/s4-e10-hyr4-aftermarth 651e9f890934650010d3d956 62e2631bf1f0c600141f6e32 s4-e10-hyr4-aftermarth full 4 10 Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 

Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 

Hosted on Acast. See acast.com/privacy for more information.

]]> S4 E9: HYR4 Nutrition and injury S4 E9: HYR4 Nutrition and injury Thu, 14 Sep 2023 11:57:34 GMT 1:01:48 6502f52bf68eb1001190044c false https://shows.acast.com/parkrunlife/episodes/s4-e9-hyr4-nutrition-and-injury 6502f52bf68eb1001190044c 62e2631bf1f0c600141f6e32 s4-e9-hyr4-nutrition-and-injury full 4 9 Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> S4 E8: HYR4 How to run after illness S4 E8: HYR4 How to run after illness Thu, 07 Sep 2023 10:19:35 GMT 59:18 64f9a3b6ad35b40011934757 false https://shows.acast.com/parkrunlife/episodes/s4-e8-hyr4-how-to-run-after-illness 64f9a3b6ad35b40011934757 62e2631bf1f0c600141f6e32 s4-e8-hyr4-how-to-run-after-illness full 4 8 Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> S4 E7: HYR4 how to run fast S4 E7: HYR4 how to run fast Fri, 01 Sep 2023 21:34:56 GMT 55:06 64f258feecd9db00122f7422 false https://shows.acast.com/parkrunlife/episodes/s4-e7-hyr4-how-to-run-fast 64f258feecd9db00122f7422 62e2631bf1f0c600141f6e32 s4-e7-hyr4-how-to-run-fast full 4 7 Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> S4 E6: HYR4 how to choose entry for a race or run S4 E6: HYR4 how to choose entry for a race or run Fri, 25 Aug 2023 10:36:39 GMT 58:22 64e884376ed35e00116f49c6 false https://shows.acast.com/parkrunlife/episodes/s4-e6-hyr4-how-to-choose-entry-for-a-race-or-run 64e884376ed35e00116f49c6 62e2631bf1f0c600141f6e32 s4-e6-hyr4-how-to-choose-entry-for-a-race-or-run full 4 6 Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> S4 E5: HYR4 Berlin, Melbourne, Run Prix S4 E5: HYR4 Berlin, Melbourne, Run Prix Mon, 14 Aug 2023 12:10:58 GMT 51:17 64da19d3b331200011838455 false https://shows.acast.com/parkrunlife/episodes/s4-e5-hyr4-berlin-melbourne-run-prix 64da19d3b331200011838455 62e2631bf1f0c600141f6e32 s4-e5-hyr4-berlin-melbourne-run-prix Becoming a Better Runner full 4 5 Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> S4 E4: Have You Registered 4 with Luke, Stacey and Matt S4 E4: Have You Registered 4 with Luke, Stacey and Matt Wed, 09 Aug 2023 11:51:33 GMT 51:43 64d37d6c7f057d0011c3c58c false https://shows.acast.com/parkrunlife/episodes/s4-e4-have-you-registered-4-with-luke-stacey-and-matt 64d37d6c7f057d0011c3c58c 62e2631bf1f0c600141f6e32 s4-e4-have-you-registered-4-with-luke-stacey-and-matt Have You Registered 4 with Luke, Stacey and Matt full 4 4 Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 

Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 

Hosted on Acast. See acast.com/privacy for more information.

]]> S4 E3: Have You Registered 4 with Luke, Stacey and Matt S4 E3: Have You Registered 4 with Luke, Stacey and Matt Thu, 03 Aug 2023 10:03:20 GMT 8:07 64cb7b6606bb6f0011be86e5 false https://shows.acast.com/parkrunlife/episodes/s4-e3-have-you-registered-4-with-luke-stacey-and-matt 64cb7b6606bb6f0011be86e5 62e2631bf1f0c600141f6e32 s4-e3-have-you-registered-4-with-luke-stacey-and-matt S4 E3: Have You Registered 4 with Luke, Stacey and Matt full 4 3 Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> S4 E2: Have You Registered 4 with Luke, Stacey and Matt S4 E2: Have You Registered 4 with Luke, Stacey and Matt Wed, 26 Jul 2023 11:57:47 GMT 53:52 64c10a1b1f0c500011f007e1 false https://shows.acast.com/parkrunlife/episodes/s4-e2-have-you-registered-4-with-luke-stacey-and-matt 64c10a1b1f0c500011f007e1 62e2631bf1f0c600141f6e32 s4-e2-have-you-registered-4-with-luke-stacey-and-matt Have You Registered 4 with Luke, Stacey and Matt full 4 2 Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 


Hosted on Acast. See acast.com/privacy for more information.

]]> S4 E1: Have You Registered 4 with Luke, Stacey and Matt S4 E1: Have You Registered 4 with Luke, Stacey and Matt Tue, 18 Jul 2023 14:02:27 GMT 54:18 64b69b5afecdfb0011e73194 false https://shows.acast.com/parkrunlife/episodes/have-you-registered-4-with-luke-stacey-and-matt-ep1 64b69b5afecdfb0011e73194 62e2631bf1f0c600141f6e32 have-you-registered-4-with-luke-stacey-and-matt-ep1 Have You Registered 4 with Luke, Stacey and Matt full 4 1 Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 



Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 


Have You Registered For are episodes focused about run events. 


This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon. 


Hosted by Luke Morris @lukemorrisha 


With regular guests Stacey and Matt 


E: parkrunlife@gmail.com 



Hosted on Acast. See acast.com/privacy for more information.

]]> S3 E6: Have You Registered for Noosa S3 E6: Have You Registered for Noosa Wed, 31 May 2023 11:18:41 GMT 56:25 64772cfa6744c000115cb826 false https://shows.acast.com/parkrunlife/episodes/have-you-registered-for-noosa-ep6 64772cfa6744c000115cb826 62e2631bf1f0c600141f6e32 have-you-registered-for-noosa-ep6 Have You Registered for Noosa Ep6 full 3 6 Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> S3 E5: Have You Registered for Noosa S3 E5: Have You Registered for Noosa Wed, 24 May 2023 11:33:05 GMT 56:49 646df5e1c1f38f0011006351 false https://shows.acast.com/parkrunlife/episodes/have-you-registered-for-noosa-ep5 646df5e1c1f38f0011006351 62e2631bf1f0c600141f6e32 have-you-registered-for-noosa-ep5 Have You Registered for Noosa Ep5 full 3 5 Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> S3 E4: Have You Registered for Noosa S3 E4: Have You Registered for Noosa Tue, 16 May 2023 11:11:49 GMT 1:00:05 646364ec43186c001140c491 false https://shows.acast.com/parkrunlife/episodes/have-you-registered-for-noosa-ep4 646364ec43186c001140c491 62e2631bf1f0c600141f6e32 have-you-registered-for-noosa-ep4 Have You Registered for Noosa Ep4 full 3 4 Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> S3 E3: Have You Registered for Noosa S3 E3: Have You Registered for Noosa Sun, 14 May 2023 11:24:13 GMT 1:07:28 6460c4d6e4c5a300116609e0 false https://shows.acast.com/parkrunlife/episodes/have-you-registered-for-noosa-ep3 6460c4d6e4c5a300116609e0 62e2631bf1f0c600141f6e32 have-you-registered-for-noosa-ep3 Have You Registered for Noosa full 3 3 Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> S3 E2: Have You Registered for Noosa S3 E2: Have You Registered for Noosa Fri, 05 May 2023 06:56:43 GMT 58:14 6454a8ab6868b8001159e1d5 false https://shows.acast.com/parkrunlife/episodes/have-you-registered-for-noosa-ep2 6454a8ab6868b8001159e1d5 62e2631bf1f0c600141f6e32 have-you-registered-for-noosa-ep2 Have You Registered for Noosa full 3 2 Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> S3 E1: Have You Registered for Noosa S3 E1: Have You Registered for Noosa Wed, 26 Apr 2023 09:58:13 GMT 51:32 6448f5b446804f0011f43b6d false https://shows.acast.com/parkrunlife/episodes/have-you-registered-for-noosa-ep1 6448f5b446804f0011f43b6d 62e2631bf1f0c600141f6e32 have-you-registered-for-noosa-ep1 Have You Registered for Noosa full 3 1 Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns.


This is a special series on the Noosa Half-Marathon


Hosted by Luke Morris @lukemorrisha


With regular guests Stacey and Annette


E: parkrunlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> S2: Special Queenstown Marathon Movie Lenght Edition S2: Special Queenstown Marathon Movie Lenght Edition Mon, 21 Nov 2022 22:40:46 GMT 1:49:18 637bfe6e247d0e0012ff3f9d false https://shows.acast.com/parkrunlife/episodes/special-queenstown-marathon-edition 637bfe6e247d0e0012ff3f9d 62e2631bf1f0c600141f6e32 special-queenstown-marathon-edition Special Queenstown Marathon Edition full 2 1 Parkrunlife is a series about running, life and parkruns.

Occasional interviews and running titbits

Hosted by Luke Morris @lukemorrisha

E: parkrunlife@gmail.com


This is a special edition of parkrunlife. Focusing on the Queenstown marathon.

There's interviews with running friends, coach tips and my result from the long run.

Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns.

Occasional interviews and running titbits

Hosted by Luke Morris @lukemorrisha

E: parkrunlife@gmail.com


This is a special edition of parkrunlife. Focusing on the Queenstown marathon.

There's interviews with running friends, coach tips and my result from the long run.

Hosted on Acast. See acast.com/privacy for more information.

]]> S1-Bonus: Fart Jokes Special S1-Bonus: Fart Jokes Special Sun, 04 Sep 2022 12:00:43 GMT 2:08 6314936c848de5001284609a false https://shows.acast.com/parkrunlife/episodes/bonus-fart-jokes-special 6314936c848de5001284609a 62e2631bf1f0c600141f6e32 bonus-fart-jokes-special full 1 12 Parkrunlife is a series about running, life and parkruns. 

Occasional interviews and running titbits 

Hosted by Luke Morris @lukemorrisha 

E: parkrunlife@gmail.com 


This week just the fart jokes that didn't make the original series.


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 

Occasional interviews and running titbits 

Hosted by Luke Morris @lukemorrisha 

E: parkrunlife@gmail.com 


This week just the fart jokes that didn't make the original series.


Hosted on Acast. See acast.com/privacy for more information.

]]> S1-12: The Half-Marathon is Done S1-12: The Half-Marathon is Done Mon, 25 Jul 2022 11:11:20 GMT 19:03 631487dfd3ae7e00129e2553 false https://shows.acast.com/parkrunlife/episodes/12-the-half-marathon-is-done 631487dfd3ae7e00129e2553 62e2631bf1f0c600141f6e32 12-the-half-marathon-is-done The Half-Marathon is Done full 1 11 Parkrunlife is a series about running, life and parkruns. 

Occasional interviews and running titbits 

Hosted by Luke Morris @lukemorrisha 

E: parkrunlife@gmail.com 


This week the Run Melbourne half-marathon is done. Here are the results.


Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkruns. 

Occasional interviews and running titbits 

Hosted by Luke Morris @lukemorrisha 

E: parkrunlife@gmail.com 


This week the Run Melbourne half-marathon is done. Here are the results.


Hosted on Acast. See acast.com/privacy for more information.

]]> S1-11: Running coach Sean Helmot interview S1-11: Running coach Sean Helmot interview Tue, 19 Jul 2022 08:55:00 GMT 31:50 631459dfb46005001117becb false https://shows.acast.com/parkrunlife/episodes/11-running-coach-sean-helmot-interview 631459dfb46005001117becb 62e2631bf1f0c600141f6e32 11-running-coach-sean-helmot-interview Running coach Sean Helmot interview full 1 10 Parkrunlife is a series about running, life and parkrun

Occasional interviews and running titbits 

Hosted by Luke Morris @lukemorrisha 

E: parkrunlife@gmail.com 

This week preparing for the Run Melbourne half-marathon with coach Sean Helmot.

Hosted on Acast. See acast.com/privacy for more information.

]]> Parkrunlife is a series about running, life and parkrun

Occasional interviews and running titbits 

Hosted by Luke Morris @lukemorrisha 

E: parkrunlife@gmail.com 

This week preparing for the Run Melbourne half-marathon with coach Sean Helmot.

Hosted on Acast. See acast.com/privacy for more information.

]]>