<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Hey, Am I Alone Here?</title>
		<link>https://heyamialonehere.buzzsprout.com</link>
		<atom:link href="https://feeds.acast.com/public/shows/63107b530873810012c0a1ee" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>© 2022 Hey, Am I Alone Here?</copyright>
		<itunes:keywords/>
		<itunes:author>Hey, Am I Alone Here</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[A space for my friends, your friends, our friends to talk about things that are on my mind, on your mind, and probably on everyone's minds.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[A space for my friends, your friends, our friends to talk about things that are on my mind, on your mind, and probably on everyone's minds.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Hey, Am I Alone Here </itunes:name>
			<itunes:email>info+63107b530873810012c0a1ee@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>63107b530873810012c0a1ee</acast:showId>
		<acast:showUrl>hey-am-i-alone-here-1</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="631079db61dd9000123a5c33" slug="chisoko-simbule"><![CDATA[Chisoko Simbule]]></acast:network>
		<acast:importedFeed>https://feeds.buzzsprout.com/1931881.rss</acast:importedFeed>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/63107b530873810012c0a1ee/show-cover.jpg"/>
			<image>
				<url>https://assets.pippa.io/shows/63107b530873810012c0a1ee/show-cover.jpg</url>
				<link>https://heyamialonehere.buzzsprout.com</link>
				<title>Hey, Am I Alone Here?</title>
			</image>
			<itunes:new-feed-url>https://feeds.acast.com/public/shows/63107b530873810012c0a1ee</itunes:new-feed-url>
		<item>
			<title>The Venn Diagram Of Who You Are...</title>
			<itunes:title>The Venn Diagram Of Who You Are...</itunes:title>
			<pubDate>Tue, 12 Apr 2022 05:00:00 GMT</pubDate>
			<itunes:duration>41:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63107b530873810012c0a1ee/e/Buzzsprout-10245209/media.mp3" length="30223650" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-10245209</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/hey-am-i-alone-here-1/episodes/63107b57b373f60012b9ad18</link>
			<acast:episodeId>63107b57b373f60012b9ad18</acast:episodeId>
			<acast:showId>63107b530873810012c0a1ee</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6Qz1fvRZesAPObhnjC3+g1qcU/4J8acYuaCRBbCwc2awrCOopOk8fiMsnheRd3Er6X41gVkVUUhZh3/nPXGHqwA==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63107b530873810012c0a1ee/show-cover.jpg"/>
			<description><![CDATA[<p>You, me, Alphie and Chayt are going to dive into identity coz you know, we want to know who we are.  Catch the Alphie on <a href='https://www.instagram.com/phoenixalphie.art/?utm_medium=copy_link'>Instagram</a> and <a href='https://instagram.com/rhymeswithfate?utm_medium=copy_link '>Chayt is there too</a>.<br/><br/>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>Instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a><br/><br/><b>Music featured/mentioned on this Episode <br/></b><br/></p><ul><li><b>Wandering Caterpillar - Scene 1 | </b><a href='https://artlist.io/artist/1008/'>Maya Belsitzman &amp; Matan Ephrat</a></li><li>Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></li><li>Grateful by Kitrano | <a href='https://open.spotify.com/artist/17t9Ol9D23z2YsNTXFrFnR'>Spotify</a></li></ul><p><b>Lightning Round Questions </b><br/>you have no obligation to meet the expectations people have of you? Yes or no?<br/>you describe each other as....<br/>I describe myself as....<br/> We should all embrace...<br/>What I really want is … <br/><br/></p><p><b>Resources <br/></b><br/></p><ul><li><a href='https://www.youtube.com/watch?v=RjquHTj4HlY'>America Ferrera: My identity is a superpower -- not an obstacle | TED</a></li><li><a href='https://youtu.be/57FMau29O_g'>Claiming your Identity by understanding your self-worth. | Judge Helen Whitener</a> </li><li><a href='https://youtu.be/qYvXk_bqlBk'>Who are you, really? The puzzle of personality | Brian Little </a> </li><li><a href='https://youtu.be/xpGKTIKfS4c'>Tell me about Your identity crisis | Cedrice Webber</a> </li><li><a href='https://youtu.be/WBYPMQsAZNI'>Which identity is your true identity? | Emma Gannon</a> </li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You, me, Alphie and Chayt are going to dive into identity coz you know, we want to know who we are.  Catch the Alphie on <a href='https://www.instagram.com/phoenixalphie.art/?utm_medium=copy_link'>Instagram</a> and <a href='https://instagram.com/rhymeswithfate?utm_medium=copy_link '>Chayt is there too</a>.<br/><br/>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>Instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a><br/><br/><b>Music featured/mentioned on this Episode <br/></b><br/></p><ul><li><b>Wandering Caterpillar - Scene 1 | </b><a href='https://artlist.io/artist/1008/'>Maya Belsitzman &amp; Matan Ephrat</a></li><li>Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></li><li>Grateful by Kitrano | <a href='https://open.spotify.com/artist/17t9Ol9D23z2YsNTXFrFnR'>Spotify</a></li></ul><p><b>Lightning Round Questions </b><br/>you have no obligation to meet the expectations people have of you? Yes or no?<br/>you describe each other as....<br/>I describe myself as....<br/> We should all embrace...<br/>What I really want is … <br/><br/></p><p><b>Resources <br/></b><br/></p><ul><li><a href='https://www.youtube.com/watch?v=RjquHTj4HlY'>America Ferrera: My identity is a superpower -- not an obstacle | TED</a></li><li><a href='https://youtu.be/57FMau29O_g'>Claiming your Identity by understanding your self-worth. | Judge Helen Whitener</a> </li><li><a href='https://youtu.be/qYvXk_bqlBk'>Who are you, really? The puzzle of personality | Brian Little </a> </li><li><a href='https://youtu.be/xpGKTIKfS4c'>Tell me about Your identity crisis | Cedrice Webber</a> </li><li><a href='https://youtu.be/WBYPMQsAZNI'>Which identity is your true identity? | Emma Gannon</a> </li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus: Here's A Little Friendly Advice...]]></title>
			<itunes:title><![CDATA[Bonus: Here's A Little Friendly Advice...]]></itunes:title>
			<pubDate>Tue, 15 Mar 2022 06:00:00 GMT</pubDate>
			<itunes:duration>3:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63107b530873810012c0a1ee/e/Buzzsprout-10239346/media.mp3" length="2659987" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-10239346</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/hey-am-i-alone-here-1/episodes/63107b57b373f60012b9ad19</link>
			<acast:episodeId>63107b57b373f60012b9ad19</acast:episodeId>
			<acast:showId>63107b530873810012c0a1ee</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6Qz1fvRZesAPObhnjC3+g1qcU/4J8acYuaCRBbCwc2awrCOopOk8fiMsnheRd3Er6VlH6qi2EAKCU9NS8GltoMQ==]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63107b530873810012c0a1ee/show-cover.jpg"/>
			<description><![CDATA[We continue the chaotic topic of friendship with my long time friend Alphie. Catch the artist at work on <a href='https://www.instagram.com/phoenixalphie.art/?utm_medium=copy_link'>Instagram</a>.  <br/><br/>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>Instagram</a> and <a href='https://twitter.com/heyamialonehere/'>Twitter</a>.<br/><br/>Nedra Tawwab | <a href='https://www.nedratawwab.com/'>Official Site</a> |<a href='https://www.instagram.com/nedratawwab/'>Instagram </a>| <a href='https://www.instagram.com/nedratawwab/'> </a><a href='https://www.youtube.com/watch?v=s2HVzm00Et8'>Listening Without Offering Feedback and Q&amp;A</a><br/><br/><b>Music featured/mentioned on this Episode <br/></b>Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We continue the chaotic topic of friendship with my long time friend Alphie. Catch the artist at work on <a href='https://www.instagram.com/phoenixalphie.art/?utm_medium=copy_link'>Instagram</a>.  <br/><br/>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>Instagram</a> and <a href='https://twitter.com/heyamialonehere/'>Twitter</a>.<br/><br/>Nedra Tawwab | <a href='https://www.nedratawwab.com/'>Official Site</a> |<a href='https://www.instagram.com/nedratawwab/'>Instagram </a>| <a href='https://www.instagram.com/nedratawwab/'> </a><a href='https://www.youtube.com/watch?v=s2HVzm00Et8'>Listening Without Offering Feedback and Q&amp;A</a><br/><br/><b>Music featured/mentioned on this Episode <br/></b>Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What about your F.R.I.E.N.D.S.H.I.P.S?</title>
			<itunes:title>What about your F.R.I.E.N.D.S.H.I.P.S?</itunes:title>
			<pubDate>Tue, 08 Mar 2022 09:00:00 GMT</pubDate>
			<itunes:duration>44:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63107b530873810012c0a1ee/e/Buzzsprout-10209449/media.mp3" length="32445270" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-10209449</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/hey-am-i-alone-here-1/episodes/63107b57b373f60012b9ad1a</link>
			<acast:episodeId>63107b57b373f60012b9ad1a</acast:episodeId>
			<acast:showId>63107b530873810012c0a1ee</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6Qz1fvRZesAPObhnjC3+g1qcU/4J8acYuaCRBbCwc2awrCOopOk8fiMsnheRd3Er6nhIUQGtpiMP5tQWgnKYemA==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63107b530873810012c0a1ee/show-cover.jpg"/>
			<description><![CDATA[<p>This week we are navigating friendships and friends. It&apos;s chaos. We are joined by my long time friend Alphie. Catch the artist at work on <a href='https://www.instagram.com/phoenixalphie.art/?utm_medium=copy_link'>Instagram</a>.<br/><br/>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>Instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a><br/><br/>What is the grey rock method - <a href='https://www.medicalnewstoday.com/articles/grey-rock#:~:text=The%20grey%20rock%20method%20involves,interactions%20with%20the%20abusive%20person'>Medical New Today.</a><br/><br/><a href='https://www.youtube.com/watch?v=hmJyWreER7A'>Frientimacy: The 3 Requirements of All Healthy Friendships | Shasta Nelson | TEDxLaSierraUniversity</a><br/><br/><b>Music featured/mentioned on this Episode <br/></b><br/></p><ul><li>Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></li><li>Grateful by Kitrano | <a href='https://open.spotify.com/artist/17t9Ol9D23z2YsNTXFrFnR'>Spotify</a></li><li><b>Day Ones </b>by  <a href='https://artlist.io/artist/788/'>Above Envy</a> |</li><li>Playtime by All Good Folks. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/playtime | License code: ZFKH6KBHSN5KNIAE</li><li><a href='https://www.youtube.com/watch?v=yjmp8CoZBIo'>One Direction - History </a></li><li><a href='https://www.youtube.com/watch?v=srT0pgC_yto'>Halestorm - Back From The Dead</a></li></ul><p>P.S. We forgot to record the lightning round questions. That section was recorded via <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=heyamialonehereriver'>riverside.fm</a>. <br/><br/></p><ol><li>What song best describes our friendship?</li><li>What did you learn from our friendship breakup?</li><li>What is something you think I am learning from you? </li><li>What are your 3 wishes for all of your friends?</li><li>What is something your friends should take away from a friendship with you?</li></ol><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are navigating friendships and friends. It&apos;s chaos. We are joined by my long time friend Alphie. Catch the artist at work on <a href='https://www.instagram.com/phoenixalphie.art/?utm_medium=copy_link'>Instagram</a>.<br/><br/>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>Instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a><br/><br/>What is the grey rock method - <a href='https://www.medicalnewstoday.com/articles/grey-rock#:~:text=The%20grey%20rock%20method%20involves,interactions%20with%20the%20abusive%20person'>Medical New Today.</a><br/><br/><a href='https://www.youtube.com/watch?v=hmJyWreER7A'>Frientimacy: The 3 Requirements of All Healthy Friendships | Shasta Nelson | TEDxLaSierraUniversity</a><br/><br/><b>Music featured/mentioned on this Episode <br/></b><br/></p><ul><li>Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></li><li>Grateful by Kitrano | <a href='https://open.spotify.com/artist/17t9Ol9D23z2YsNTXFrFnR'>Spotify</a></li><li><b>Day Ones </b>by  <a href='https://artlist.io/artist/788/'>Above Envy</a> |</li><li>Playtime by All Good Folks. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/playtime | License code: ZFKH6KBHSN5KNIAE</li><li><a href='https://www.youtube.com/watch?v=yjmp8CoZBIo'>One Direction - History </a></li><li><a href='https://www.youtube.com/watch?v=srT0pgC_yto'>Halestorm - Back From The Dead</a></li></ul><p>P.S. We forgot to record the lightning round questions. That section was recorded via <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=heyamialonehereriver'>riverside.fm</a>. <br/><br/></p><ol><li>What song best describes our friendship?</li><li>What did you learn from our friendship breakup?</li><li>What is something you think I am learning from you? </li><li>What are your 3 wishes for all of your friends?</li><li>What is something your friends should take away from a friendship with you?</li></ol><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus: Anime Card, Hugs and Food Is A Love Language (Don't Argue)]]></title>
			<itunes:title><![CDATA[Bonus: Anime Card, Hugs and Food Is A Love Language (Don't Argue)]]></itunes:title>
			<pubDate>Tue, 01 Mar 2022 05:00:00 GMT</pubDate>
			<itunes:duration>7:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63107b530873810012c0a1ee/e/Buzzsprout-10127751/media.mp3" length="5521699" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-10127751</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/hey-am-i-alone-here-1/episodes/63107b57b373f60012b9ad1b</link>
			<acast:episodeId>63107b57b373f60012b9ad1b</acast:episodeId>
			<acast:showId>63107b530873810012c0a1ee</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6Qz1fvRZesAPObhnjC3+g1qcU/4J8acYuaCRBbCwc2awrCOopOk8fiMsnheRd3Er63h1ccXkEvMLWmBJRe+rJTQ==]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63107b530873810012c0a1ee/show-cover.jpg"/>
			<description><![CDATA[<p>Hey, we can&apos;t always fit everything into one episode. So here&apos;s a little something extra.<br/><br/>The stories continue with our friend Dennis &quot;Kidd&quot; Banda. Catch him on <a href='https://twitter.com/kiddtic'>Twitter</a>,  <a href='https://www.instagram.com/kiddtic/?hl=en'>Instagram</a> and <a href='https://www.nerdotaku.org/'>Nerd Otaku</a>.</p><p>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a> </p><p><b>Music:</b> Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></p><p>This episode was recorded on <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=heyamialonehereriver'>riverside.fm</a>. </p><p><br/><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey, we can&apos;t always fit everything into one episode. So here&apos;s a little something extra.<br/><br/>The stories continue with our friend Dennis &quot;Kidd&quot; Banda. Catch him on <a href='https://twitter.com/kiddtic'>Twitter</a>,  <a href='https://www.instagram.com/kiddtic/?hl=en'>Instagram</a> and <a href='https://www.nerdotaku.org/'>Nerd Otaku</a>.</p><p>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a> </p><p><b>Music:</b> Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></p><p>This episode was recorded on <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=heyamialonehereriver'>riverside.fm</a>. </p><p><br/><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Good, The Bad, The Unrequited</title>
			<itunes:title>The Good, The Bad, The Unrequited</itunes:title>
			<pubDate>Tue, 22 Feb 2022 04:00:00 GMT</pubDate>
			<itunes:duration>50:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63107b530873810012c0a1ee/e/Buzzsprout-10116597/media.mp3" length="36081766" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-10116597</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/hey-am-i-alone-here-1/episodes/63107b57b373f60012b9ad1c</link>
			<acast:episodeId>63107b57b373f60012b9ad1c</acast:episodeId>
			<acast:showId>63107b530873810012c0a1ee</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6Qz1fvRZesAPObhnjC3+g1qcU/4J8acYuaCRBbCwc2awrCOopOk8fiMsnheRd3Er6W9ntec1Mx0yMmJrbwEhsyw==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63107b530873810012c0a1ee/show-cover.jpg"/>
			<description><![CDATA[<p>This week it&apos;s all about love and our fears surrounding it. </p><p>Our friend today is Dennis &quot;Kidd&quot; Banda. Catch him on <a href='https://twitter.com/kiddtic'>Twitter</a>,  <a href='https://www.instagram.com/kiddtic/?hl=en'>Instagram</a> and <a href='https://www.nerdotaku.org/'>Nerd Otaku </a>.<br/><br/>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a> </p><p><b>Music featured/mentioned on this Episode </b></p><ul><li>Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></li><li>Turn A Heart Off by Jane &amp; The Boy | <a href='https://open.spotify.com/artist/3KZ4GEQBp2q7PsRroeprC8'>Spotify</a></li><li>White Shoes by Sarah Kang | <a href='https://open.spotify.com/artist/0MBNzfGHTiPYag4DupDXUj'>Spotify</a> </li><li>Grateful by Kitrano | <a href='https://open.spotify.com/artist/17t9Ol9D23z2YsNTXFrFnR'>Spotify</a></li><li><a href='https://www.youtube.com/watch?v=8295rOMvtQI'>Wish You Were Here by Incubus </a></li><li><a href='https://genius.com/Death-cab-for-cutie-what-sarah-said-lyrics'>What Sarah Said by Death Cab for Cutie   </a></li></ul><p><b>Movie Clips featured in this episode: </b></p><ul><li>A Star Is Born (1937 film)</li></ul><p>This episode was recorded on <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=heyamialonehereriver'>riverside.fm</a>. </p><p><br/><br/></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week it&apos;s all about love and our fears surrounding it. </p><p>Our friend today is Dennis &quot;Kidd&quot; Banda. Catch him on <a href='https://twitter.com/kiddtic'>Twitter</a>,  <a href='https://www.instagram.com/kiddtic/?hl=en'>Instagram</a> and <a href='https://www.nerdotaku.org/'>Nerd Otaku </a>.<br/><br/>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a> </p><p><b>Music featured/mentioned on this Episode </b></p><ul><li>Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></li><li>Turn A Heart Off by Jane &amp; The Boy | <a href='https://open.spotify.com/artist/3KZ4GEQBp2q7PsRroeprC8'>Spotify</a></li><li>White Shoes by Sarah Kang | <a href='https://open.spotify.com/artist/0MBNzfGHTiPYag4DupDXUj'>Spotify</a> </li><li>Grateful by Kitrano | <a href='https://open.spotify.com/artist/17t9Ol9D23z2YsNTXFrFnR'>Spotify</a></li><li><a href='https://www.youtube.com/watch?v=8295rOMvtQI'>Wish You Were Here by Incubus </a></li><li><a href='https://genius.com/Death-cab-for-cutie-what-sarah-said-lyrics'>What Sarah Said by Death Cab for Cutie   </a></li></ul><p><b>Movie Clips featured in this episode: </b></p><ul><li>A Star Is Born (1937 film)</li></ul><p>This episode was recorded on <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=heyamialonehereriver'>riverside.fm</a>. </p><p><br/><br/></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus: The Boy, The Bush, And Did I Just Get Dumped?</title>
			<itunes:title>Bonus: The Boy, The Bush, And Did I Just Get Dumped?</itunes:title>
			<pubDate>Tue, 15 Feb 2022 07:00:00 GMT</pubDate>
			<itunes:duration>5:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63107b530873810012c0a1ee/e/Buzzsprout-10064371/media.mp3" length="3755271" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-10064371</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/hey-am-i-alone-here-1/episodes/63107b57b373f60012b9ad1d</link>
			<acast:episodeId>63107b57b373f60012b9ad1d</acast:episodeId>
			<acast:showId>63107b530873810012c0a1ee</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6Qz1fvRZesAPObhnjC3+g1qcU/4J8acYuaCRBbCwc2awrCOopOk8fiMsnheRd3Er6vpUb2lUjjSiL+7I5S8qsxg==]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63107b530873810012c0a1ee/show-cover.jpg"/>
			<description><![CDATA[<p>Hey, we can&apos;t always fit everything into one episode. So here&apos;s a little something extra.<br/><br/>The stories continue with our friend Kube Mvula. Catch her here on  <a href='https://www.instagram.com/bashful_kube/?hl=en'>instagram.com/bashful_kube</a> and  <a href='https://www.facebook.com/kube.mvula'>facebook.com/kube.mvula</a>.</p><p>Did I Just Get Dumped? Let us know on <a href='https://www.instagram.com/heyamialonehere/'>instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a>.</p><p><b>Music:</b> Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></p><p>Sound effects courtesy of <a href='https://pixabay.com/sound-effects/'>Pixabay.com</a>.<br/><br/>This episode was recorded on <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=heyamialonehereriver'>riverside.fm</a>. </p><p><br/><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey, we can&apos;t always fit everything into one episode. So here&apos;s a little something extra.<br/><br/>The stories continue with our friend Kube Mvula. Catch her here on  <a href='https://www.instagram.com/bashful_kube/?hl=en'>instagram.com/bashful_kube</a> and  <a href='https://www.facebook.com/kube.mvula'>facebook.com/kube.mvula</a>.</p><p>Did I Just Get Dumped? Let us know on <a href='https://www.instagram.com/heyamialonehere/'>instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a>.</p><p><b>Music:</b> Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></p><p>Sound effects courtesy of <a href='https://pixabay.com/sound-effects/'>Pixabay.com</a>.<br/><br/>This episode was recorded on <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=heyamialonehereriver'>riverside.fm</a>. </p><p><br/><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Share My Burger (Dating)]]></title>
			<itunes:title><![CDATA[Let's Share My Burger (Dating)]]></itunes:title>
			<pubDate>Tue, 08 Feb 2022 13:00:00 GMT</pubDate>
			<itunes:duration>51:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63107b530873810012c0a1ee/e/Buzzsprout-10033510/media.mp3" length="37070182" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-10033510</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/hey-am-i-alone-here-1/episodes/63107b57b373f60012b9ad1e</link>
			<acast:episodeId>63107b57b373f60012b9ad1e</acast:episodeId>
			<acast:showId>63107b530873810012c0a1ee</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6Qz1fvRZesAPObhnjC3+g1qcU/4J8acYuaCRBbCwc2awrCOopOk8fiMsnheRd3Er6EH2xq+TouqmIRkthukUNIg==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63107b530873810012c0a1ee/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode (our very first episode), dating and all its craziness are on the table. </p><p>Our friend today is<b> </b>Kube Mvula. Catch her here on  <a href='https://www.instagram.com/bashful_kube/?hl=en'>instagram.com/bashful_kube</a> and  <a href='https://www.facebook.com/kube.mvula'>facebook.com/kube.mvula</a></p><p>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a></p><p><b>Music </b></p><ul><li>A Midsummer Night&apos;s Dream, Op. 61 by <a href='https://musopen.org/music/composer/felix-mendelssohn/'>Felix Mendelssohn</a> | Source: <a href='https://musopen.org/music/317-a-midsummer-nights-dream-op-61/'>https://musopen.org/music/317-a-midsummer-nights-dream-op-61/</a></li><li>Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></li><li> Flvx by <a href='https://uppbeat.io/browse/artist/noxz'>noxz</a> | Music from Uppbeat (free for Creators!): https://uppbeat.io/t/noxz/flvx |License code: YW4HWRZR49MMXAPP</li></ul><p>Sound effects courtesy of <a href='https://www.premiumbeat.com/blog/280-free-sound-effects/'>PremiumBeat</a>.</p><p>Voice overs courtesy of Ngalula Tshibaka, Bobby Falkenberg and Autumn Holley. Voice over artists can be found on <a href='https://go.fiverr.com/visit/?bta=351620&amp;brand=fiverrcpa'>fiverr.com</a>. </p><p>This episode was recorded on <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=heyamialonehereriver'>riverside.fm</a>. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode (our very first episode), dating and all its craziness are on the table. </p><p>Our friend today is<b> </b>Kube Mvula. Catch her here on  <a href='https://www.instagram.com/bashful_kube/?hl=en'>instagram.com/bashful_kube</a> and  <a href='https://www.facebook.com/kube.mvula'>facebook.com/kube.mvula</a></p><p>Become our friends on <a href='https://www.instagram.com/heyamialonehere/'>instagram</a> and <a href='https://twitter.com/heyamialonehere/'>twitter</a></p><p><b>Music </b></p><ul><li>A Midsummer Night&apos;s Dream, Op. 61 by <a href='https://musopen.org/music/composer/felix-mendelssohn/'>Felix Mendelssohn</a> | Source: <a href='https://musopen.org/music/317-a-midsummer-nights-dream-op-61/'>https://musopen.org/music/317-a-midsummer-nights-dream-op-61/</a></li><li>Forest by Cee Lo Tha Ghost | <a href='https://open.spotify.com/artist/6ljEpgaNVvXxnv3SuTfA98'>Spotify</a> |<a href='https://www.deezer.com/en/artist/81831222'>Deezer</a></li><li> Flvx by <a href='https://uppbeat.io/browse/artist/noxz'>noxz</a> | Music from Uppbeat (free for Creators!): https://uppbeat.io/t/noxz/flvx |License code: YW4HWRZR49MMXAPP</li></ul><p>Sound effects courtesy of <a href='https://www.premiumbeat.com/blog/280-free-sound-effects/'>PremiumBeat</a>.</p><p>Voice overs courtesy of Ngalula Tshibaka, Bobby Falkenberg and Autumn Holley. Voice over artists can be found on <a href='https://go.fiverr.com/visit/?bta=351620&amp;brand=fiverrcpa'>fiverr.com</a>. </p><p>This episode was recorded on <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=heyamialonehereriver'>riverside.fm</a>. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Coming Soon - Hey Am I Alone Here</title>
			<itunes:title>Coming Soon - Hey Am I Alone Here</itunes:title>
			<pubDate>Wed, 02 Feb 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63107b530873810012c0a1ee/e/Buzzsprout-9997645/media.mp3" length="1034489" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9997645</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/hey-am-i-alone-here-1/episodes/63107b57b373f60012b9ad1f</link>
			<acast:episodeId>63107b57b373f60012b9ad1f</acast:episodeId>
			<acast:showId>63107b530873810012c0a1ee</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6Qz1fvRZesAPObhnjC3+g1qcU/4J8acYuaCRBbCwc2awrCOopOk8fiMsnheRd3Er6pxsQ+3HQRwHSv4iEfqLHBA==]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63107b530873810012c0a1ee/show-cover.jpg"/>
			<description><![CDATA[<p>Welcome to Hey, Am I Alone Here. A space where I invite my friends, your friends and our friends to discuss things that are on my mind, on your mind and probably on everyone&apos;s minds.  <br/><br/><b>Interact with us on  </b></p><ul><li> <a href='https://www.instagram.com/heyamialonehere/'>instagram.com/heyamialonehere</a></li><li><a href='https://twitter.com/heyamialonehere/'>twitter.com/heyamialonehere</a></li></ul><p>Music from Uppbeat (free for Creators!): <a href='https://uppbeat.io/t/prigida/cozy'>https://uppbeat.io/t/prigida/cozy</a>. License code: RBU34SRFCLAG9COE</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Hey, Am I Alone Here. A space where I invite my friends, your friends and our friends to discuss things that are on my mind, on your mind and probably on everyone&apos;s minds.  <br/><br/><b>Interact with us on  </b></p><ul><li> <a href='https://www.instagram.com/heyamialonehere/'>instagram.com/heyamialonehere</a></li><li><a href='https://twitter.com/heyamialonehere/'>twitter.com/heyamialonehere</a></li></ul><p>Music from Uppbeat (free for Creators!): <a href='https://uppbeat.io/t/prigida/cozy'>https://uppbeat.io/t/prigida/cozy</a>. License code: RBU34SRFCLAG9COE</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Society &amp; Culture"/>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
		</itunes:category>
    </channel>
</rss>
