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		<title>Toke Moments </title>
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		<copyright>Eggcorn Digital</copyright>
		<itunes:keywords>Toke Makinwa,Eggcorn Digital ,Toke Moments,Nigerian Podcast</itunes:keywords>
		<itunes:author>Eggcorn Digital</itunes:author>
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		<itunes:summary><![CDATA[Toke Makinwa and friends take us on a journey of honest conversations on how to navigate the world of dating, career and much more. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Toke Makinwa and friends take us on a journey of honest conversations on how to navigate the world of dating, career and much more. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Eggcorn Digital</itunes:name>
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		<itunes:type>episodic</itunes:type>
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				<title>Toke Moments </title>
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			<title><![CDATA[No One Prepares You for Motherhood | Simi Drey on Marriage, Family & Identity]]></title>
			<itunes:title><![CDATA[No One Prepares You for Motherhood | Simi Drey on Marriage, Family & Identity]]></itunes:title>
			<pubDate>Fri, 13 Mar 2026 15:46:38 GMT</pubDate>
			<itunes:duration>1:11:02</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Motherhood changes everything and no one truly prepares you for it.</p><br><p>In this episode of <em>Toke Moments</em>, Toke sits down with Simi Drey for an honest conversation about marriage, family, and the identity shifts that come with becoming a mother. Simi opens up about the realities behind the beautiful moments, the challenges many women don’t talk about, and how she’s learning to balance love, partnership, and self-discovery.</p><br><p>It’s a heartfelt conversation about growth, womanhood, and navigating a new season of life.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Motherhood changes everything and no one truly prepares you for it.</p><br><p>In this episode of <em>Toke Moments</em>, Toke sits down with Simi Drey for an honest conversation about marriage, family, and the identity shifts that come with becoming a mother. Simi opens up about the realities behind the beautiful moments, the challenges many women don’t talk about, and how she’s learning to balance love, partnership, and self-discovery.</p><br><p>It’s a heartfelt conversation about growth, womanhood, and navigating a new season of life.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Everyone Saw The Glow… Not The Pressure Ft Idia Aisien</title>
			<itunes:title>Everyone Saw The Glow… Not The Pressure Ft Idia Aisien</itunes:title>
			<pubDate>Fri, 06 Mar 2026 10:39:01 GMT</pubDate>
			<itunes:duration>1:24:28</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>In this episode of Toke Moments, Toke sits down with Idia Aisien for an honest conversation about success, expectations, and the personal growth that happens behind the scenes. Idia opens up about the pressure that often comes with public success, the lessons she’s learned along the way, and the work it takes to keep becoming the best version of herself.</p><br><p>This episode is a thoughtful reflection on ambition, resilience, and staying grounded while navigating life in the spotlight.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Toke Moments, Toke sits down with Idia Aisien for an honest conversation about success, expectations, and the personal growth that happens behind the scenes. Idia opens up about the pressure that often comes with public success, the lessons she’s learned along the way, and the work it takes to keep becoming the best version of herself.</p><br><p>This episode is a thoughtful reflection on ambition, resilience, and staying grounded while navigating life in the spotlight.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Lawyer, Creative, Traveller… & Full of Surprises ft Tobe Ugeh ]]></title>
			<itunes:title><![CDATA[Lawyer, Creative, Traveller… & Full of Surprises ft Tobe Ugeh ]]></itunes:title>
			<pubDate>Fri, 27 Feb 2026 15:08:25 GMT</pubDate>
			<itunes:duration>1:24:11</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>In this episode of Toke Moments, Toke sits down with Tobe Ugeh - lawyer, creative, traveller and more.</p><br><p>From navigating the structure of law to embracing creativity and a life of global experiences, Tobe shares how he’s built a dynamic career without limiting himself to one identity. They talk about ambition, reinvention, passion, and what it really means to design a life on your own terms.</p><br><p>It’s an inspiring, easy-flowing conversation about being multifaceted, fearless, and open to growth.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Toke Moments, Toke sits down with Tobe Ugeh - lawyer, creative, traveller and more.</p><br><p>From navigating the structure of law to embracing creativity and a life of global experiences, Tobe shares how he’s built a dynamic career without limiting himself to one identity. They talk about ambition, reinvention, passion, and what it really means to design a life on your own terms.</p><br><p>It’s an inspiring, easy-flowing conversation about being multifaceted, fearless, and open to growth.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Faith, Trauma & How Depression Saved My Life Ft Chude]]></title>
			<itunes:title><![CDATA[Faith, Trauma & How Depression Saved My Life Ft Chude]]></itunes:title>
			<pubDate>Fri, 13 Feb 2026 11:27:37 GMT</pubDate>
			<itunes:duration>1:16:35</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In this episode of Toke Moments, Toke sits down with Chude for a powerful conversation about faith, trauma, and the journey through depression that ultimately transformed his life.</p><br><p>From confronting painful childhood experiences to challenging the silence around male vulnerability, Chude shares how what felt like a breaking point became the very thing that saved him. Together, they explore healing, accountability, faith, and the courage it takes to face your truth.</p><br><p>This is a raw, reflective conversation about turning pain into purpose and finding light in the darkest seasons.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Toke Moments, Toke sits down with Chude for a powerful conversation about faith, trauma, and the journey through depression that ultimately transformed his life.</p><br><p>From confronting painful childhood experiences to challenging the silence around male vulnerability, Chude shares how what felt like a breaking point became the very thing that saved him. Together, they explore healing, accountability, faith, and the courage it takes to face your truth.</p><br><p>This is a raw, reflective conversation about turning pain into purpose and finding light in the darkest seasons.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[⁠IJGB Defender Diaries: Outside, Traffic & Detty December ft. Seyi Classic]]></title>
			<itunes:title><![CDATA[⁠IJGB Defender Diaries: Outside, Traffic & Detty December ft. Seyi Classic]]></itunes:title>
			<pubDate>Wed, 07 Jan 2026 18:06:31 GMT</pubDate>
			<itunes:duration>1:29:12</itunes:duration>
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			<itunes:subtitle>Special Series 4</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>In this highly relatable episode, Toke links up with <strong>Seyi Classic</strong> to unpack the realities of being an IJGB defender in Lagos, from the irresistible pull of “outside” to the madness of traffic and the chaos that comes with Detty December.</p><br><p>They dive into the expectations vs reality of Lagos enjoyment, the culture shock, the parties, the late nights, and the unspoken rules every IJGB quickly learns once they land. With plenty of laughs, honest takes, and classic Lagos storytelling, this conversation captures the highs, the stress, and the unforgettable memories that make Detty December what it is.</p><br><p>Whether you’re an IJGB, a Lagos veteran, or someone planning their next December trip, this episode is a fun, unfiltered look at enjoyment, survival, and defending your decision to be outside in Lagos.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this highly relatable episode, Toke links up with <strong>Seyi Classic</strong> to unpack the realities of being an IJGB defender in Lagos, from the irresistible pull of “outside” to the madness of traffic and the chaos that comes with Detty December.</p><br><p>They dive into the expectations vs reality of Lagos enjoyment, the culture shock, the parties, the late nights, and the unspoken rules every IJGB quickly learns once they land. With plenty of laughs, honest takes, and classic Lagos storytelling, this conversation captures the highs, the stress, and the unforgettable memories that make Detty December what it is.</p><br><p>Whether you’re an IJGB, a Lagos veteran, or someone planning their next December trip, this episode is a fun, unfiltered look at enjoyment, survival, and defending your decision to be outside in Lagos.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A Very Threesome Podcast ft Madame Joyce & Taymesan]]></title>
			<itunes:title><![CDATA[A Very Threesome Podcast ft Madame Joyce & Taymesan]]></itunes:title>
			<pubDate>Fri, 26 Dec 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:22:07</itunes:duration>
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			<description><![CDATA[<p>This episode is brought to you by Blink Card. Download the O3 app here: https://apps.apple.com/ng/app/o3cards/id1565911719</p><br><p>Merry Christmas 🎄 and welcome to A Very Threesome Podcast as Toke Moments and Tea With Tay come together for a special crossover episode with Madame Joyce... and yes, the energy is exactly what the title promises.</p><br><p>The trio reflects on what 2025 has looked like so far, sharing personal highlights, wins, and lessons. From relationships and dating conversations to listener dilemmas, nothing is off the table. There’s plenty of laughter, playful chaos, honest opinions, and moments that hit a little closer to home.</p><br><p>Three voices and lots of tea, enjoy and don’t forget to share </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is brought to you by Blink Card. Download the O3 app here: https://apps.apple.com/ng/app/o3cards/id1565911719</p><br><p>Merry Christmas 🎄 and welcome to A Very Threesome Podcast as Toke Moments and Tea With Tay come together for a special crossover episode with Madame Joyce... and yes, the energy is exactly what the title promises.</p><br><p>The trio reflects on what 2025 has looked like so far, sharing personal highlights, wins, and lessons. From relationships and dating conversations to listener dilemmas, nothing is off the table. There’s plenty of laughter, playful chaos, honest opinions, and moments that hit a little closer to home.</p><br><p>Three voices and lots of tea, enjoy and don’t forget to share </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A Woman’s Journey Through Growth & Grace ft. Toyosi Etim-Effiong]]></title>
			<itunes:title><![CDATA[A Woman’s Journey Through Growth & Grace ft. Toyosi Etim-Effiong]]></itunes:title>
			<pubDate>Thu, 11 Dec 2025 16:05:41 GMT</pubDate>
			<itunes:duration>1:31:51</itunes:duration>
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			<acast:episodeUrl>toyo</acast:episodeUrl>
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			<itunes:subtitle>Special Series 3</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>In this episode of the Toke Moments, TM sits down with Toyosi Etim-Effiong to explore the real journey of becoming; As a woman, a partner, a professional, and a purpose-driven individual.&nbsp;</p><br><p>Toyosi opens up about the lessons, transitions, and moments of grace that have shaped her life, while both women dive into what it means to evolve with intention in today’s world.</p><br><p>This conversation is warm, honest, and deeply relatable, a reminder that growth isn’t always loud, but it’s always beautiful.&nbsp;</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><br><p>Better Ratings mean even more people find out about the podcast!</p><br><p>Don't forget to use the hashtag #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Toke Moments, TM sits down with Toyosi Etim-Effiong to explore the real journey of becoming; As a woman, a partner, a professional, and a purpose-driven individual.&nbsp;</p><br><p>Toyosi opens up about the lessons, transitions, and moments of grace that have shaped her life, while both women dive into what it means to evolve with intention in today’s world.</p><br><p>This conversation is warm, honest, and deeply relatable, a reminder that growth isn’t always loud, but it’s always beautiful.&nbsp;</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><br><p>Better Ratings mean even more people find out about the podcast!</p><br><p>Don't forget to use the hashtag #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Grace in the chaos: Womanhood & The Beauty of Winning Ft Tacha]]></title>
			<itunes:title><![CDATA[Grace in the chaos: Womanhood & The Beauty of Winning Ft Tacha]]></itunes:title>
			<pubDate>Thu, 04 Dec 2025 16:26:51 GMT</pubDate>
			<itunes:duration>1:07:42</itunes:duration>
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			<itunes:subtitle>Special Series 2</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>In this empowering episode, Toke sits down with Tacha, fresh off breaking <strong>two Guinness World Records, </strong>for a raw, honest, and inspiring conversation about navigating womanhood in the middle of life’s beautiful chaos. From juggling family, ambition, the Lagos hustle, and moments of personal reinvention, both women unpack what it truly means to “win” , not just in public, but in the quiet, unseen moments that shape who we are.</p><br><p>Tasha opens up about the pressures, the triumphs, the discipline behind her record-breaking achievements, and the grace required to stay grounded while chasing purpose. Together, they explore how faith, focus, resilience, and community play a role in becoming the best version of yourself, even when the world around you feels loud and demanding.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this empowering episode, Toke sits down with Tacha, fresh off breaking <strong>two Guinness World Records, </strong>for a raw, honest, and inspiring conversation about navigating womanhood in the middle of life’s beautiful chaos. From juggling family, ambition, the Lagos hustle, and moments of personal reinvention, both women unpack what it truly means to “win” , not just in public, but in the quiet, unseen moments that shape who we are.</p><br><p>Tasha opens up about the pressures, the triumphs, the discipline behind her record-breaking achievements, and the grace required to stay grounded while chasing purpose. Together, they explore how faith, focus, resilience, and community play a role in becoming the best version of yourself, even when the world around you feels loud and demanding.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Joy of Motherhood</title>
			<itunes:title>The Joy of Motherhood</itunes:title>
			<pubDate>Thu, 27 Nov 2025 14:02:59 GMT</pubDate>
			<itunes:duration>31:43</itunes:duration>
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			<itunes:subtitle>Special Series 1</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>In this heartfelt episode, Toke opens up about stepping into a new season of her life and embracing the tender, transformative journey of motherhood. She shares the joy, the lessons, the unexpected moments, and the deep gratitude that comes with nurturing a new life. This is an intimate, reflective conversation about love, growth, and the beauty of becoming.</p><br><p>Toke also highlights some of the products that have supported her along the way, from everyday essentials to little lifesavers every new mom should have. Whether you’re a first-time mum or simply curious about her journey, this episode offers warmth, wisdom, and practical guidance for navigating early motherhood with confidence and grace.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heartfelt episode, Toke opens up about stepping into a new season of her life and embracing the tender, transformative journey of motherhood. She shares the joy, the lessons, the unexpected moments, and the deep gratitude that comes with nurturing a new life. This is an intimate, reflective conversation about love, growth, and the beauty of becoming.</p><br><p>Toke also highlights some of the products that have supported her along the way, from everyday essentials to little lifesavers every new mom should have. Whether you’re a first-time mum or simply curious about her journey, this episode offers warmth, wisdom, and practical guidance for navigating early motherhood with confidence and grace.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I AM PREGNANT!!!</title>
			<itunes:title>I AM PREGNANT!!!</itunes:title>
			<pubDate>Thu, 14 Aug 2025 17:46:09 GMT</pubDate>
			<itunes:duration>37:53</itunes:duration>
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			<acast:episodeUrl>i-am-pregnant</acast:episodeUrl>
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			<description><![CDATA[<p>Guys…  I’m pregnant!!! 😭💖</p><br><p>In this episode, I’m letting you in on one of the most beautiful moments of my life so far. I talk about finding out the news, how I’ve been processing it, and the whirlwind of emotions, from pure joy to happy tears, that have been washing over me. It’s a mix of excitement, gratitude, and that little bit of “oh wow, this is really happening!”</p><br><p>So grab a cup of tea and join me as I share my heart with you in the most personal way yet.</p><br><p>A big thank you to Onewellness Center for sponsoring this episode and being part of this journey with me. You check</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Guys…  I’m pregnant!!! 😭💖</p><br><p>In this episode, I’m letting you in on one of the most beautiful moments of my life so far. I talk about finding out the news, how I’ve been processing it, and the whirlwind of emotions, from pure joy to happy tears, that have been washing over me. It’s a mix of excitement, gratitude, and that little bit of “oh wow, this is really happening!”</p><br><p>So grab a cup of tea and join me as I share my heart with you in the most personal way yet.</p><br><p>A big thank you to Onewellness Center for sponsoring this episode and being part of this journey with me. You check</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>5 Types of People You Should Never Argue With</title>
			<itunes:title>5 Types of People You Should Never Argue With</itunes:title>
			<pubDate>Thu, 08 May 2025 11:22:14 GMT</pubDate>
			<itunes:duration>11:40</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Ever argued with someone who always thinks they're right?</p><br><p>In this episode of <em>Toke Moments</em>, Toke Makinwa unpacks the 5 types of people you should never argue with. It's funny, relatable, and full of real talk on choosing peace over drama. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever argued with someone who always thinks they're right?</p><br><p>In this episode of <em>Toke Moments</em>, Toke Makinwa unpacks the 5 types of people you should never argue with. It's funny, relatable, and full of real talk on choosing peace over drama. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Healthy Friendships, Healthy Living ft Taymesan</title>
			<itunes:title>Healthy Friendships, Healthy Living ft Taymesan</itunes:title>
			<pubDate>Thu, 24 Apr 2025 15:13:45 GMT</pubDate>
			<itunes:duration>1:13:51</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this episode of Toke Moments, Toke and Taymesan dive into the power of healthy friendships and how they directly impact our mental, emotional, and spiritual well-being. They break down what it means to have healthy friendships, how to spot red flags, and why protecting your peace is a form of self-love. Oh — and there’s a fun twist when Taymesan tries to guess perfumes from Toke’s brand, TM Luxury.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Toke Moments, Toke and Taymesan dive into the power of healthy friendships and how they directly impact our mental, emotional, and spiritual well-being. They break down what it means to have healthy friendships, how to spot red flags, and why protecting your peace is a form of self-love. Oh — and there’s a fun twist when Taymesan tries to guess perfumes from Toke’s brand, TM Luxury.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Weaving a Life: Banke Kuku on Culture, Creativity and Entrepreneurship.</title>
			<itunes:title>Weaving a Life: Banke Kuku on Culture, Creativity and Entrepreneurship.</itunes:title>
			<pubDate>Thu, 10 Apr 2025 13:12:45 GMT</pubDate>
			<itunes:duration>1:14:50</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>From the bustling energy of Lagos to the global stage, Banke Kuku has woven a life as rich and vibrant as her signature textiles. This episode unspools the threads of her story, exploring the cultural tapestry that informs her vision, the unexpected detours of entrepreneurship, and the personal passions that ground this creative force. Prepare for a conversation that transcends trends and reveals the heart behind the iconic brand. </p><br><p>Make sure to rate, share and leave a comment wherever you listen to the</p><p>podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From the bustling energy of Lagos to the global stage, Banke Kuku has woven a life as rich and vibrant as her signature textiles. This episode unspools the threads of her story, exploring the cultural tapestry that informs her vision, the unexpected detours of entrepreneurship, and the personal passions that ground this creative force. Prepare for a conversation that transcends trends and reveals the heart behind the iconic brand. </p><br><p>Make sure to rate, share and leave a comment wherever you listen to the</p><p>podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Other Side of Beauty ft Beauty Tukura</title>
			<itunes:title>The Other Side of Beauty ft Beauty Tukura</itunes:title>
			<pubDate>Thu, 27 Mar 2025 12:17:34 GMT</pubDate>
			<itunes:duration>1:23:24</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[What does it truly mean to navigate life, love, and womanhood in today's world? For our final International Women's Month feature, we sit down with the captivating Beauty Tukura on the #TMPod to unpack it all. Get ready for an honest and engaging conversation filled with personal stories, valuable insights, and the empowering energy of a remarkable woman. Don't miss out!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What does it truly mean to navigate life, love, and womanhood in today's world? For our final International Women's Month feature, we sit down with the captivating Beauty Tukura on the #TMPod to unpack it all. Get ready for an honest and engaging conversation filled with personal stories, valuable insights, and the empowering energy of a remarkable woman. Don't miss out!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Gift of Sisterhood: Women's Month Edition ft Ope Makinwa and Ronke Shonubi]]></title>
			<itunes:title><![CDATA[The Gift of Sisterhood: Women's Month Edition ft Ope Makinwa and Ronke Shonubi]]></itunes:title>
			<pubDate>Thu, 20 Mar 2025 14:52:12 GMT</pubDate>
			<itunes:duration>1:04:04</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>On this episode, TM is joined by her sisters - Ronke and Ope to celebrate International Women's Month. They talk about the unbreakable bond of sisterhood, share personal stories, the lessons they've learned together, and the power of women supporting women. Get ready to be inspired with this one!</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast.</p><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, TM is joined by her sisters - Ronke and Ope to celebrate International Women's Month. They talk about the unbreakable bond of sisterhood, share personal stories, the lessons they've learned together, and the power of women supporting women. Get ready to be inspired with this one!</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast.</p><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lessons From The Fourth Decade: Growing Up, Not Old</title>
			<itunes:title>Lessons From The Fourth Decade: Growing Up, Not Old</itunes:title>
			<pubDate>Thu, 13 Mar 2025 16:49:54 GMT</pubDate>
			<itunes:duration>37:08</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Toke Moments is BACK! And what better way to kick off the season than with a deep dive into the wild, wonderful world of turning 40!</p><br><p>After a long break out, TM is back on the mic, and this episode is all about growth, change, and the unexpected joys (and chaos) that come with hitting the big 40. They say life begins at 40 - so let’s find out why!</p><br><p>Trust us, you don’t want to miss this one. Tap in, share, and don’t forget to leave a comment wherever you listen! Your ratings help more people discover the podcast, and we can’t wait to hear what you think.</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Toke Moments is BACK! And what better way to kick off the season than with a deep dive into the wild, wonderful world of turning 40!</p><br><p>After a long break out, TM is back on the mic, and this episode is all about growth, change, and the unexpected joys (and chaos) that come with hitting the big 40. They say life begins at 40 - so let’s find out why!</p><br><p>Trust us, you don’t want to miss this one. Tap in, share, and don’t forget to leave a comment wherever you listen! Your ratings help more people discover the podcast, and we can’t wait to hear what you think.</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Business and Beauty Queen FT Dabota Lawson</title>
			<itunes:title>The Business and Beauty Queen FT Dabota Lawson</itunes:title>
			<pubDate>Thu, 27 Jun 2024 11:09:44 GMT</pubDate>
			<itunes:duration>43:30</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/dakota</link>
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			<acast:episodeUrl>dakota</acast:episodeUrl>
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			<description><![CDATA[<p>You all asked for Dabota to come on again... and here she is! </p><br><p>On this episode, Toke is joined by Dabota Lawson. They discuss the beauty standards, business and friendship. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p><a href="https://www.youtube.com/hashtag/tmpod" rel="noopener noreferrer" target="_blank">#TMpod</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You all asked for Dabota to come on again... and here she is! </p><br><p>On this episode, Toke is joined by Dabota Lawson. They discuss the beauty standards, business and friendship. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p><a href="https://www.youtube.com/hashtag/tmpod" rel="noopener noreferrer" target="_blank">#TMpod</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Media Maestro: Giving IK Osakioduwa His Flowers</title>
			<itunes:title>A Media Maestro: Giving IK Osakioduwa His Flowers</itunes:title>
			<pubDate>Thu, 20 Jun 2024 11:41:19 GMT</pubDate>
			<itunes:duration>1:13:49</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/ik-osakioduwa</link>
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			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>ik-osakioduwa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvr2ZEr7evT58kJ/6zZVBXpczi/XFFu4GzF7EVfafnpomhVAIXUm+vPbCgrvfEKGNeG3k2EmEZkQvOpIveQF6+Vj]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>In this special episode, TM is joined by the Radio personality and TV presenter, Ik Osakioduwa, a maestro in the Nigerian media space.</p><br><p>Known for his charismatic presence and groundbreaking contributions, Ik shares his journey and the impact he's made so far.</p><br><p>This episode highlights a significant role Ik has played in the Nigerian media and how he gave TM of the show her first big break, including naming this show - Toke Moments.</p><br><p>They also explore the differences in how men and women are treated in the media space, shedding light on the unique challenges and triumphs each gender faces.</p><br><p>Don't miss this insightful conversation with one of the top figures in the industry and make sure to rate, share, and leave a comment wherever you listen to the podcast, telling us how much you enjoyed the episode!</p><br><p><br></p><p>Better ratings mean even more people find out about the podcast.</p><p>Don't forget to use the hashtag - <a href="https://www.youtube.com/hashtag/tmpod" rel="noopener noreferrer" target="_blank">#TMpod</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this special episode, TM is joined by the Radio personality and TV presenter, Ik Osakioduwa, a maestro in the Nigerian media space.</p><br><p>Known for his charismatic presence and groundbreaking contributions, Ik shares his journey and the impact he's made so far.</p><br><p>This episode highlights a significant role Ik has played in the Nigerian media and how he gave TM of the show her first big break, including naming this show - Toke Moments.</p><br><p>They also explore the differences in how men and women are treated in the media space, shedding light on the unique challenges and triumphs each gender faces.</p><br><p>Don't miss this insightful conversation with one of the top figures in the industry and make sure to rate, share, and leave a comment wherever you listen to the podcast, telling us how much you enjoyed the episode!</p><br><p><br></p><p>Better ratings mean even more people find out about the podcast.</p><p>Don't forget to use the hashtag - <a href="https://www.youtube.com/hashtag/tmpod" rel="noopener noreferrer" target="_blank">#TMpod</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Young, in the business & married ft Akah Nnani]]></title>
			<itunes:title><![CDATA[Young, in the business & married ft Akah Nnani]]></itunes:title>
			<pubDate>Thu, 13 Jun 2024 08:50:13 GMT</pubDate>
			<itunes:duration>1:16:39</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/akah</link>
			<acast:episodeId>665d8f0e95f5e30012bfe52a</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>akah</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvp/FW5TI5JVqwZ2V75n3jyMaTmsRwP9JDcBm3sZNbhjUU6g/Ey32V40Y79WqdjhtlFY28nq8VWGk4y7zel/xvQk]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode, TM is joined by an an actor, husband and the ultimate shade king Akah Nnani..</p><br><p>And they discuss the experience of a married couple in the limelight in todays generation.</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the</p><p>podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, TM is joined by an an actor, husband and the ultimate shade king Akah Nnani..</p><br><p>And they discuss the experience of a married couple in the limelight in todays generation.</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the</p><p>podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let"s Catch Up With TM]]></title>
			<itunes:title><![CDATA[Let"s Catch Up With TM]]></itunes:title>
			<pubDate>Thu, 06 Jun 2024 08:09:14 GMT</pubDate>
			<itunes:duration>17:26</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/lets-catch-up-with-tm</link>
			<acast:episodeId>66616eabc0af9f00135e0f09</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>lets-catch-up-with-tm</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvprQ45QnZAeeUjCd3F1XqaCIHt8p/Nw9lMrunwKx6sH65dvcSglUqWSBcTu5oG2zqY139FXjip9qbPLIgWfS+Fh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this Episode, TM recounts what her year has been like, from releasing a perfume line, to travelling, being booked and busy. </p><br><p>Don't forget to follow us for updates on all our social media platforms.</p><br><p>#TMPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this Episode, TM recounts what her year has been like, from releasing a perfume line, to travelling, being booked and busy. </p><br><p>Don't forget to follow us for updates on all our social media platforms.</p><br><p>#TMPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dusk to Dawn: Nightlife in London vs Lagos with Madame Joyce</title>
			<itunes:title>Dusk to Dawn: Nightlife in London vs Lagos with Madame Joyce</itunes:title>
			<pubDate>Thu, 18 Jan 2024 10:33:06 GMT</pubDate>
			<itunes:duration>1:28:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/toke-moments/episodes/dating-and-night-life-in-london-vs-lagos-with-madame-joyce</link>
			<acast:episodeId>65a8eb48975749001660bdce</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>dating-and-night-life-in-london-vs-lagos-with-madame-joyce</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdoQg6D0avwl88vdfzsHmhEnssSFkkUSwvCD/PukZDntZ/Jqr0B6ww6lCcVpForvOeScxiS8dZTy+rzyRvB6D6b40kqNWrRwYTI0KWkOX43SrU75yq6i/enPtE7JZ3y7GdrO91bRmWaVXfh8q0xhh/gYEPNh8MKAhplEGHzxBz2Sg7idKSYL8xGboGeVR9sxZgkOFbPUFApbtAQOzFMJEQ9]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode, TM is joined by an absolute sweetheart and fellow podcaster - Madame Joyce.</p><br><p>And they discuss the dating standards and night life in the UK compared to Nigeria (Lagos), how to deal with a heartbreak, the future of dating and standing on “bidness” in 2024!</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the</p><p>podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, TM is joined by an absolute sweetheart and fellow podcaster - Madame Joyce.</p><br><p>And they discuss the dating standards and night life in the UK compared to Nigeria (Lagos), how to deal with a heartbreak, the future of dating and standing on “bidness” in 2024!</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the</p><p>podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2024 Kickoff: A Year of Personal Growth with Lanre Olusola “The Catalyst”</title>
			<itunes:title>2024 Kickoff: A Year of Personal Growth with Lanre Olusola “The Catalyst”</itunes:title>
			<pubDate>Thu, 11 Jan 2024 11:22:19 GMT</pubDate>
			<itunes:duration>1:30:28</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/toke-moments/episodes/2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-th</link>
			<acast:episodeId>659fac3fff04980015570bd9</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-th</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvq8hfR5lb3yfdQlI4TnpjQT7ltZIbfXRIi1EdxQuFRXPwRnmbunD6dMirBH0NBgBxo3so3QiWAArbiANnjFjgSK]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>Happy New Year everyone!!</p><br><p>On the first episode of the year 2024, TM is joined by Lanre Olusola “The Catalyst” - Life, Mind and Behavioral coach and they talk about getting it right this new year, the positive effects of therapy and staying sane amidst all the madness. </p><br><p>Make sure to rate, share and leave a comment wherever you listen to the</p><p>podcast telling us how much you enjoyedthe Episode!</p><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy New Year everyone!!</p><br><p>On the first episode of the year 2024, TM is joined by Lanre Olusola “The Catalyst” - Life, Mind and Behavioral coach and they talk about getting it right this new year, the positive effects of therapy and staying sane amidst all the madness. </p><br><p>Make sure to rate, share and leave a comment wherever you listen to the</p><p>podcast telling us how much you enjoyedthe Episode!</p><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Christmas Special - Watch Toke & Taymesan Answer 10 Questions]]></title>
			<itunes:title><![CDATA[The Christmas Special - Watch Toke & Taymesan Answer 10 Questions]]></itunes:title>
			<pubDate>Mon, 25 Dec 2023 08:00:26 GMT</pubDate>
			<itunes:duration>1:18:40</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/the-christmas-special-watch-toke-taymesan-answer-10-question</link>
			<acast:episodeId>658895e26584e20016255e69</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>the-christmas-special-watch-toke-taymesan-answer-10-question</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>Merry Christmas 🎄 </p><br><p>On this Special episode, Toke and Tay come together and answer questions sent in anonymously and it is such a feel good episode. </p><p>we hope you enjoy this episode and enjoy this day.</p><br><p>Do not forget to keep up with #tmpod </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Merry Christmas 🎄 </p><br><p>On this Special episode, Toke and Tay come together and answer questions sent in anonymously and it is such a feel good episode. </p><p>we hope you enjoy this episode and enjoy this day.</p><br><p>Do not forget to keep up with #tmpod </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding love, surrogacy and Old Nollywood ft. Ini Edo</title>
			<itunes:title>Finding love, surrogacy and Old Nollywood ft. Ini Edo</itunes:title>
			<pubDate>Thu, 21 Dec 2023 14:18:52 GMT</pubDate>
			<itunes:duration>1:10:26</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/17-finding-love-surrogacy-and-old-nollywood-ft-ini-edo</link>
			<acast:episodeId>6584494dd6af6600161988b2</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>17-finding-love-surrogacy-and-old-nollywood-ft-ini-edo</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcX8iiadjWUA3HH3TZkAtyw+WLk1FYVg/AICw7KpMf6eQadKv57naHI1SfV1CAzj9x8zn2ZvPqJwWB+izCPDDN6vhVfQfqKTpiqHPsRA7rlsXxsIM9DEZu5swAavcSloHO8qeOPQNzmAHlcA0fNmq43u9wDrcAS37eOJQcptwbJJpyd6d/bm0jf/ZproKkKjKIJFxa4XTggKbihACt42yl6]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode, TM is joined by the Iconic actress - Ini Edo and they discuss the “Old Nollywood”, Finding love, the idea of surrogacy and so much more! </p><br><p>Make sure to rate, share and leave a</p><p>comment wherever you listen to the</p><p>podcast telling us how much you enjoyedthe Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, TM is joined by the Iconic actress - Ini Edo and they discuss the “Old Nollywood”, Finding love, the idea of surrogacy and so much more! </p><br><p>Make sure to rate, share and leave a</p><p>comment wherever you listen to the</p><p>podcast telling us how much you enjoyedthe Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How To Get Married Naija Style PT2</title>
			<itunes:title>How To Get Married Naija Style PT2</itunes:title>
			<pubDate>Thu, 14 Dec 2023 08:51:44 GMT</pubDate>
			<itunes:duration>19:23</itunes:duration>
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			<description><![CDATA[<p>On this episode of Toke moments, TM brings back one of your favourite episodes filled with so much Tea for the ladies. </p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, TM brings back one of your favourite episodes filled with so much Tea for the ladies. </p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[POV Of A Reality TV Star & Business Mogul  ft Chioma Goodhair]]></title>
			<itunes:title><![CDATA[POV Of A Reality TV Star & Business Mogul  ft Chioma Goodhair]]></itunes:title>
			<pubDate>Thu, 07 Dec 2023 11:37:37 GMT</pubDate>
			<itunes:duration>1:15:34</itunes:duration>
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			<acast:episodeUrl>pov-of-a-reality-tv-star-ft-chioma-goodhair</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>On this episode of Toke moments, Chioma and Tm catch up on their friendship, relationships and work. Chioma also advises Tm to cook more often. Chioma shares a deeper insight on being on a reality tv show.</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Chioma and Tm catch up on their friendship, relationships and work. Chioma also advises Tm to cook more often. Chioma shares a deeper insight on being on a reality tv show.</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Social Media & It's Controversies ft AY The Comedian]]></title>
			<itunes:title><![CDATA[Social Media & It's Controversies ft AY The Comedian]]></itunes:title>
			<pubDate>Thu, 30 Nov 2023 08:39:06 GMT</pubDate>
			<itunes:duration>1:19:29</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>On this episode of Toke moments, AY the comedian sits with TM and they discuss how social media has evolved. how it affects the trajectory of ones life especially when you're in the limelight </p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, AY the comedian sits with TM and they discuss how social media has evolved. how it affects the trajectory of ones life especially when you're in the limelight </p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Billionaire Chef ft Tolu Eros</title>
			<itunes:title>Billionaire Chef ft Tolu Eros</itunes:title>
			<pubDate>Thu, 23 Nov 2023 10:01:05 GMT</pubDate>
			<itunes:duration>1:00:40</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/eros</link>
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			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>eros</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>On this episode of Toke moments, Tolu of ILE EROS sits with TM and discusses how one decision can change the course of your life.</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Tolu of ILE EROS sits with TM and discusses how one decision can change the course of your life.</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Lights, Camera, Breaking Records: Editi Effiong's Filmmaking Journey. ]]></title>
			<itunes:title><![CDATA[Lights, Camera, Breaking Records: Editi Effiong's Filmmaking Journey. ]]></itunes:title>
			<pubDate>Thu, 16 Nov 2023 12:11:35 GMT</pubDate>
			<itunes:duration>1:22:58</itunes:duration>
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			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>editi</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>On this episode of Toke moments, Editi discuss his journey from Tech to advertising and now filmmaking, which has yielded Nigeria's first runaway Netflix hit - "The Black Book". We also talk about the challenges he faced to make a movie topping the charts in over 69 countries.</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Editi discuss his journey from Tech to advertising and now filmmaking, which has yielded Nigeria's first runaway Netflix hit - "The Black Book". We also talk about the challenges he faced to make a movie topping the charts in over 69 countries.</p><br><p>Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!</p><br><p>Better ratings mean even more people find out about the podcast.</p><br><p>Don't forget to use the hashtag - #TMpod </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Wicked Producer Turned Musician ft Young John</title>
			<itunes:title>The Wicked Producer Turned Musician ft Young John</itunes:title>
			<pubDate>Thu, 09 Nov 2023 10:26:25 GMT</pubDate>
			<itunes:duration>53:40</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/the-wicked-producer-turned-musician-ft-young-john</link>
			<acast:episodeId>654cb175a6863e0012da0171</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>the-wicked-producer-turned-musician-ft-young-john</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>On this episode of Toke moments, Young John discuss how he transitioned from behind the scenes to being in the limelight. he also talks about his perspective of dating and his belief in monogamy.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Young John discuss how he transitioned from behind the scenes to being in the limelight. he also talks about his perspective of dating and his belief in monogamy.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Marriage And Your Self Discovery Journey ft Abimbola Craig</title>
			<itunes:title>Marriage And Your Self Discovery Journey ft Abimbola Craig</itunes:title>
			<pubDate>Thu, 02 Nov 2023 09:34:17 GMT</pubDate>
			<itunes:duration>1:09:57</itunes:duration>
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			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>abimbola-craig</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>On this episode of Toke moments, Bimbo enlightens us on things to know as a young woman basically. this episode holds a lot of knowledge and there's a thing or two for everyone to learn from.</p><br><p>Also, HAPPY BIRTHDAY TO TOKE MAKINWA &amp; ABIMBOLA CRAIG 💕💕💕 🎉  </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Bimbo enlightens us on things to know as a young woman basically. this episode holds a lot of knowledge and there's a thing or two for everyone to learn from.</p><br><p>Also, HAPPY BIRTHDAY TO TOKE MAKINWA &amp; ABIMBOLA CRAIG 💕💕💕 🎉  </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Motherhood, Love & Lessons ft  Venita Akpofure]]></title>
			<itunes:title><![CDATA[Motherhood, Love & Lessons ft  Venita Akpofure]]></itunes:title>
			<pubDate>Thu, 26 Oct 2023 10:04:17 GMT</pubDate>
			<itunes:duration>1:13:46</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/motherhood-love-lessons-ft-venita-akpofure</link>
			<acast:episodeId>653a2f52238f6100120eba13</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>motherhood-love-lessons-ft-venita-akpofure</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode of Toke moments, Venita discusses how motherhood us going for her, her chances on love again and all she has learnt from her time spent in Biggies house.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Venita discusses how motherhood us going for her, her chances on love again and all she has learnt from her time spent in Biggies house.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Greatness Comes At A Cost ft Kaffy</title>
			<itunes:title>Greatness Comes At A Cost ft Kaffy</itunes:title>
			<pubDate>Thu, 19 Oct 2023 12:58:58 GMT</pubDate>
			<itunes:duration>58:38</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/greatness-comes-at-a-cost-ft-kaffy-</link>
			<acast:episodeId>653128137a90ab00122f7da0</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>greatness-comes-at-a-cost-ft-kaffy-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvrMl0AoT7uCPRQco3er2XZcDlnSIy1cf29LZNIRL04qTWKOkaB+6xctO2+CPm6WUHHMeBeyNcIJhqmpKCWG02ck]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode of Toke moments, Kaffy goes all out to explain what it takes to be great, the behind the scenes and mental work to achieve greatnes . This is a very interesting one.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Kaffy goes all out to explain what it takes to be great, the behind the scenes and mental work to achieve greatnes . This is a very interesting one.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Social Media: Then vs Now ft Ehiz</title>
			<itunes:title>Social Media: Then vs Now ft Ehiz</itunes:title>
			<pubDate>Thu, 12 Oct 2023 09:55:01 GMT</pubDate>
			<itunes:duration>54:55</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/social-media-then-vs-now-ft-ehiz</link>
			<acast:episodeId>6523f6d55dc19600117fbb18</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>social-media-then-vs-now-ft-ehiz</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCclCl0UYM+IwXAyACyNimA6uR5jGo8K8aZSumwPLEfshn8AvUITVul5qmYg9bd/eYMHPUKesEQQtke6FJvBXoGYe4PNsfP2A2G2U03Q5aUBv5TkSrCX6ZvQzUPhp76VbyvBPwB3RRX2mwi5N6HjjtdGfkpg9XDJRHUWfkc3rZCQ+/d/bKU1rzEbftxitH6/yeQ=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode of Toke moments, Ehiz takes us back a memory lane of what social media used to be and what life was without social media. This is a very interesting one.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Ehiz takes us back a memory lane of what social media used to be and what life was without social media. This is a very interesting one.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The power of purpose and consistency ft Funke Akindele</title>
			<itunes:title>The power of purpose and consistency ft Funke Akindele</itunes:title>
			<pubDate>Thu, 05 Oct 2023 09:08:27 GMT</pubDate>
			<itunes:duration>1:12:59</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/toke-moments/episodes/funke-akindele</link>
			<acast:episodeId>651b160c8a18450011fe63fd</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>funke-akindele</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7Sphfi08AGqcDdHhOucLVc8WBCT7JSWrhGWsu3vpHcZ1JVYj5q0fiQmpK6tJjkcbODFZyiyOLb9nCuHMeiqKd8g=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode of Toke moments, Funke Akindele takes us down a memory lane, days of "i need to know", "jenifas Diary". She shares how much consistency has made her who she is today. </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Funke Akindele takes us down a memory lane, days of "i need to know", "jenifas Diary". She shares how much consistency has made her who she is today. </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Changing the Perception ft Seyi Awolowo </title>
			<itunes:title>Changing the Perception ft Seyi Awolowo </itunes:title>
			<pubDate>Thu, 28 Sep 2023 09:32:58 GMT</pubDate>
			<itunes:duration>1:08:48</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/tm-s2-seyi-awolowo-audio-edit</link>
			<acast:episodeId>651546596d392d0011c16750</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>tm-s2-seyi-awolowo-audio-edit</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdu3JiMHAaLGdA/iWA1cXn3rfL9p5bnvbiz7EjEX5+37uXk8WDxu72bIfWEa6W+U2dSdZIbUxgygchRvrUXtILQS+PCCiJuqZ1+Pnbo6JSRgiQaKsNVHvIZaheRI6nXpxKPPM42K7BUgoYk9cVI9zfLA7HYqgzlkIUpOQrWxX0TWvopi3ON4ivCmY6CRRC+wiisOGqT95s6WpJm4mJpnriy]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode of Toke moments, Seyi comes to clear the air about some misconceptions during his stay in the big brother house.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Seyi comes to clear the air about some misconceptions during his stay in the big brother house.</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Content Creators Truth ft Steve Chuks </title>
			<itunes:title>A Content Creators Truth ft Steve Chuks </itunes:title>
			<pubDate>Thu, 21 Sep 2023 10:10:13 GMT</pubDate>
			<itunes:duration>54:29</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/steve-chuks</link>
			<acast:episodeId>64d537f10393320011ef5b36</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>steve-chuks</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvr8nrwAbTK0kzIVQAHpXllXuj1gbsJFf+fICl+YTZkS+VTK3IYzUAYZjQWTfZ3RcNpFSDlzEnyUD4zSzmD888MZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode of Toke moments, Steve chuks discusses how he got into content creation, what the industry is like and how to level up and make money from content creation. </p><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Steve chuks discusses how he got into content creation, what the industry is like and how to level up and make money from content creation. </p><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Love, Growth & Family ft Iyabo ojo]]></title>
			<itunes:title><![CDATA[Love, Growth & Family ft Iyabo ojo]]></itunes:title>
			<pubDate>Thu, 14 Sep 2023 08:30:08 GMT</pubDate>
			<itunes:duration>1:10:54</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/iyabo-ojo</link>
			<acast:episodeId>6458dab39ac393001176f4bc</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>iyabo-ojo</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>On this episode of Toke moments, Iyabo Ojo discusses the story of her life,  as a child,as a wife, as a mother. </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Iyabo Ojo discusses the story of her life,  as a child,as a wife, as a mother. </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stardom After Marriage ft  kie kie</title>
			<itunes:title>Stardom After Marriage ft  kie kie</itunes:title>
			<pubDate>Thu, 07 Sep 2023 10:43:38 GMT</pubDate>
			<itunes:duration>50:59</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/ie-kie</link>
			<acast:episodeId>64ce207df39e080011d8b5fb</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>ie-kie</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode of Toke moments, kie Kie discusses her life after marriage while being in the limelight. </p><br><p><br></p><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, kie Kie discusses her life after marriage while being in the limelight. </p><br><p><br></p><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Beyond The Aesthetics ft Dorathy </title>
			<itunes:title>Beyond The Aesthetics ft Dorathy </itunes:title>
			<pubDate>Thu, 31 Aug 2023 08:00:38 GMT</pubDate>
			<itunes:duration>54:48</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/dorathy</link>
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			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>dorathy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvp1R4XpHLaWQg2al1QriI6zwcdca4uEY/QXuqpXEGjQdng/8WObQjgRVUU+xenNjQwUwzWw5/HtS4ly8qEByaql]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode of Toke moments, Dorathy and TM discuss what's beyond the aesthetics in dating. this episode is absolutely juicy!!!</p><br><p>Season 2 is almost here and coming with a bang!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Toke moments, Dorathy and TM discuss what's beyond the aesthetics in dating. this episode is absolutely juicy!!!</p><br><p>Season 2 is almost here and coming with a bang!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The switch episode ft Jeffery Isesele</title>
			<itunes:title>The switch episode ft Jeffery Isesele</itunes:title>
			<pubDate>Thu, 01 Jun 2023 10:10:10 GMT</pubDate>
			<itunes:duration>55:40</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/bonus-episode</link>
			<acast:episodeId>6458d9842d07d300111f693e</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>bonus-episode</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvorQrYbJ36GJqsoBrvGofoX/C0c81JQN5dqqkAvjqAm3399bJRKwkqFpdfZdLDhpgmLcDV09z7xDgzfR7QHy/cb]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this Bonus Episode of Toke Moments, a Major Switch happens where Toke is the Guest and Jeffery the host. They Discuss Tm's Life in the Public light and so much more.</p><br><p>Thank you for sticking around for the season🤍🤍🤍🤍🤍 Season 2 is almost here🙌🏽</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this Bonus Episode of Toke Moments, a Major Switch happens where Toke is the Guest and Jeffery the host. They Discuss Tm's Life in the Public light and so much more.</p><br><p>Thank you for sticking around for the season🤍🤍🤍🤍🤍 Season 2 is almost here🙌🏽</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>13 Principles You Should Live By</title>
			<itunes:title>13 Principles You Should Live By</itunes:title>
			<pubDate>Thu, 20 Apr 2023 10:28:39 GMT</pubDate>
			<itunes:duration>17:44</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/13-principles-you-should-live-by</link>
			<acast:episodeId>64410ee3996c17001126f2d9</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>13-principles-you-should-live-by</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvrITygR2XQ0rzsFU89DdU+1VjHJB2Zekw1ZcdLzRdadjVNihjqegfCDyd9u/vlOnyRnos4etkQNcEy17bJwoOE9]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode, TM throws it back to what it used to feel like on Toke moments. She tells us the 13 principles she lives by and thinks you should too!</p><br><p>Thank you for sticking around for the season🤍🤍🤍🤍🤍</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, TM throws it back to what it used to feel like on Toke moments. She tells us the 13 principles she lives by and thinks you should too!</p><br><p>Thank you for sticking around for the season🤍🤍🤍🤍🤍</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The "Mummy of Lagos" ft Bobrisky]]></title>
			<itunes:title><![CDATA[The "Mummy of Lagos" ft Bobrisky]]></itunes:title>
			<pubDate>Thu, 13 Apr 2023 08:19:10 GMT</pubDate>
			<itunes:duration>53:50</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/the-mummy-of-lagos-ft-bobrisky</link>
			<acast:episodeId>6437b9fc0caf9f0011d2b8f8</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>the-mummy-of-lagos-ft-bobrisky</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcTL2iMjQYuXutrtfHnLKXz9gb0wlNbxrDVWYdOefagw75SYakH2MH+TTZet9+lzZcHdHmosNx/7v7+oDtPIfuShEdcd3oInMSwfI0UT1cn3YfdDx7jFCQECAj7gFchk5szNjsQwzkGifC/Jt929HAd5u6E4gLstbT+TXo2J8yw20BTbmiKdJnTXAaePYEcbpn7pa6FqAhMCOKig9VOK5Tu]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by Bobrisky aka The Mummy Of Lagos, they discuss a lot of things ranging from her friendship with her ex bestie Tonto, to her online classes, to how many wigs she owns and even secret parties in Lagos. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Bobrisky aka The Mummy Of Lagos, they discuss a lot of things ranging from her friendship with her ex bestie Tonto, to her online classes, to how many wigs she owns and even secret parties in Lagos. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Reality of  Celebrity Status  ft Phyna</title>
			<itunes:title>Reality of  Celebrity Status  ft Phyna</itunes:title>
			<pubDate>Thu, 06 Apr 2023 10:29:33 GMT</pubDate>
			<itunes:duration>51:58</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/toke-moments/episodes/what-celebrity-status-comes-with-ft-phyna</link>
			<acast:episodeId>642d1eb2c6ef3c00112d164f</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>what-celebrity-status-comes-with-ft-phyna</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvooysykivS9dgFZ1lbZH5Blob6zy4sm9lX+N4mHecLV59SREBZAlyNRWWKvS17bmXE0PXrucBuGxJqNeTOxy2hG]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by Phyna they discuss what the reality of fame can look like. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Phyna they discuss what the reality of fame can look like. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Famous Words Of  JJ Omojuwa</title>
			<itunes:title>The Famous Words Of  JJ Omojuwa</itunes:title>
			<pubDate>Thu, 30 Mar 2023 08:35:54 GMT</pubDate>
			<itunes:duration>1:13:57</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/the-famous-words-of-jj-omojuwa</link>
			<acast:episodeId>642426bbc18b8b00110744bd</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>the-famous-words-of-jj-omojuwa</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by JJ Omojuwa, they discuss navigating the streets of twitter, the Last elections and basis of good friendship. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by JJ Omojuwa, they discuss navigating the streets of twitter, the Last elections and basis of good friendship. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[A Sunday Affair ft Dakore Egbuson & Nse Ikpe Etim]]></title>
			<itunes:title><![CDATA[A Sunday Affair ft Dakore Egbuson & Nse Ikpe Etim]]></itunes:title>
			<pubDate>Thu, 02 Mar 2023 07:37:21 GMT</pubDate>
			<itunes:duration>54:12</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/a-sunday-affair-ft-dakore-egbuson-nse-ekpe-etim</link>
			<acast:episodeId>63ff45b991cec2001287269d</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>a-sunday-affair-ft-dakore-egbuson-nse-ekpe-etim</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcjcVGNbRYgIG5aejR50yKpVew/axE6ZSw3HmtvbvTs4uvfEugcb9Y61bSQWxZde+11Xj5B948tQELdMlAxIvvoQVbDt2eKzLjUPDCTSFJO82EpFNdGaiDtyjT4D0CkeyqewPANuciI1oppcLtg5mFpvVZ+WuXv68ovO7T8+d/xUDQhS63BxT5iggUfBX3AeuEI9Byajd6VnSh0r9vxW0I0]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by two amazing women, Dakore Egbuson &amp; Nse Ikpe Etim.They discuss about the newly released movie " A Sunday Affair" and female friendships in General. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by two amazing women, Dakore Egbuson &amp; Nse Ikpe Etim.They discuss about the newly released movie " A Sunday Affair" and female friendships in General. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fake It Till You Make It Ft Swanky</title>
			<itunes:title>Fake It Till You Make It Ft Swanky</itunes:title>
			<pubDate>Thu, 23 Feb 2023 08:45:30 GMT</pubDate>
			<itunes:duration>52:25</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/swanky</link>
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			<acast:episodeUrl>swanky</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by Swanky Jerry, he share his story of how he got into fashion, his strong beliefs in controlling your energy and positioning yourself for greatness. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Swanky Jerry, he share his story of how he got into fashion, his strong beliefs in controlling your energy and positioning yourself for greatness. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Boundaries In A Relationship ft Neo</title>
			<itunes:title>Boundaries In A Relationship ft Neo</itunes:title>
			<pubDate>Thu, 16 Feb 2023 08:32:12 GMT</pubDate>
			<itunes:duration>55:32</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/boundaries-in-a-relationship-ft-ne</link>
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			<acast:episodeUrl>boundaries-in-a-relationship-ft-ne</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by Neo, they discuss his preference  in  relationships and how he draws his boundaries I. relationships. The conversation is very interesting. ENJOY!</p><p>This episode is sponsored by Durex.</p><p>#Bluezoneconversations.</p><p>Enjoy 20% on all Durex assortment. <a href="https://www.jumia.com.ng/mlp-rb-durex/" rel="noopener noreferrer" target="_blank">https://www.jumia.com.ng/mlp-rb-durex/</a></p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Neo, they discuss his preference  in  relationships and how he draws his boundaries I. relationships. The conversation is very interesting. ENJOY!</p><p>This episode is sponsored by Durex.</p><p>#Bluezoneconversations.</p><p>Enjoy 20% on all Durex assortment. <a href="https://www.jumia.com.ng/mlp-rb-durex/" rel="noopener noreferrer" target="_blank">https://www.jumia.com.ng/mlp-rb-durex/</a></p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Knowing Your Partners Needs ft Deyemi</title>
			<itunes:title>Knowing Your Partners Needs ft Deyemi</itunes:title>
			<pubDate>Thu, 09 Feb 2023 08:06:45 GMT</pubDate>
			<itunes:duration>1:07:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/toke-moments/episodes/knowing-your-partners-needs</link>
			<acast:episodeId>63e4a89099435400113ab9e4</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>knowing-your-partners-needs</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsWrnzluhOcrZgP3kjvuQOkwJqYxIF5l8JVCgq5UD7zvq5dVyzLJZj2Z4JQGCuFGR/T/NIsWUhTyA9oJwObUDnUNzMC+g78f1NUdhzUkck3isRTthjS8iafGfok4fyp5RK]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by Deyemi, they discuss how and why it is important to know your partners needs The conversation is very interesting. ENJOY!</p><p>This episode is sponsored by Durex.</p><p>#Bluezoneconversations.</p><p>Enjoy 20% on all Durex assortment. <a href="https://www.jumia.com.ng/mlp-rb-durex/" rel="noopener noreferrer" target="_blank">https://www.jumia.com.ng/mlp-rb-durex/</a></p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Deyemi, they discuss how and why it is important to know your partners needs The conversation is very interesting. ENJOY!</p><p>This episode is sponsored by Durex.</p><p>#Bluezoneconversations.</p><p>Enjoy 20% on all Durex assortment. <a href="https://www.jumia.com.ng/mlp-rb-durex/" rel="noopener noreferrer" target="_blank">https://www.jumia.com.ng/mlp-rb-durex/</a></p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Loyalty Test Ft Uti Nwachukwu</title>
			<itunes:title>Loyalty Test Ft Uti Nwachukwu</itunes:title>
			<pubDate>Thu, 02 Feb 2023 09:03:56 GMT</pubDate>
			<itunes:duration>54:56</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/loyalty-test-ft-uti-nwachukwu</link>
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			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>loyalty-test-ft-uti-nwachukwu</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by Uti, they discuss loyalty as a whole in terms of relationships. The conversation is very interesting. ENJOY!</p><p>This episode is sponsored by Durex.</p><p>#Bluezoneconversations.</p><p>Enjoy 20% on all Durex assortment. <a href="https://www.jumia.com.ng/mlp-rb-durex/" rel="noopener noreferrer" target="_blank">https://www.jumia.com.ng/mlp-rb-durex/</a></p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Uti, they discuss loyalty as a whole in terms of relationships. The conversation is very interesting. ENJOY!</p><p>This episode is sponsored by Durex.</p><p>#Bluezoneconversations.</p><p>Enjoy 20% on all Durex assortment. <a href="https://www.jumia.com.ng/mlp-rb-durex/" rel="noopener noreferrer" target="_blank">https://www.jumia.com.ng/mlp-rb-durex/</a></p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sexual Relationships ft Pere</title>
			<itunes:title>Sexual Relationships ft Pere</itunes:title>
			<pubDate>Thu, 26 Jan 2023 13:50:33 GMT</pubDate>
			<itunes:duration>47:46</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/sexual-relationships-ft-pere</link>
			<acast:episodeId>63d18a8853193c0011935d08</acast:episodeId>
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			<acast:episodeUrl>sexual-relationships-ft-pere</acast:episodeUrl>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by Pere, they discuss sexual relationships and their experiences . ENJOY!</p><p>This episode is sponsored by Durex.</p><p>#Bluezoneconversations.</p><p>Enjoy 20% on all Durex assortment.   <a href="https://www.jumia.com.ng/mlp-rb-durex/" rel="noopener noreferrer" target="_blank">https://www.jumia.com.ng/mlp-rb-durex/</a></p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Pere, they discuss sexual relationships and their experiences . ENJOY!</p><p>This episode is sponsored by Durex.</p><p>#Bluezoneconversations.</p><p>Enjoy 20% on all Durex assortment.   <a href="https://www.jumia.com.ng/mlp-rb-durex/" rel="noopener noreferrer" target="_blank">https://www.jumia.com.ng/mlp-rb-durex/</a></p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Happy Newness FT Chigurl</title>
			<itunes:title>Happy Newness FT Chigurl</itunes:title>
			<pubDate>Thu, 19 Jan 2023 10:35:13 GMT</pubDate>
			<itunes:duration>56:26</itunes:duration>
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			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>happy-newness-ft-chigurl</acast:episodeUrl>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by Chigurl, they talk about new year goals, the attitude and power of projecting and manifesting things in a new season. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Chigurl, they talk about new year goals, the attitude and power of projecting and manifesting things in a new season. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Faith, It's application and more ft Bolanle]]></title>
			<itunes:title><![CDATA[Faith, It's application and more ft Bolanle]]></itunes:title>
			<pubDate>Thu, 22 Dec 2022 07:34:53 GMT</pubDate>
			<itunes:duration>53:46</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/faith-its-application-and-more-ft-balance</link>
			<acast:episodeId>63a40743e114b00011a0e564</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>faith-its-application-and-more-ft-balance</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by Bolanle, they take us back in their journey working together, shared their experiences and all discuss their faith. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Bolanle, they take us back in their journey working together, shared their experiences and all discuss their faith. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Celebrity Status Quo ft DSF</title>
			<itunes:title>Celebrity Status Quo ft DSF</itunes:title>
			<pubDate>Thu, 15 Dec 2022 08:55:27 GMT</pubDate>
			<itunes:duration>43:17</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/celebrity-status-q</link>
			<acast:episodeId>639ae050b090f9001298d8a3</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>celebrity-status-q</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by DSF, they discuss what it's like to live life in the eyes of the public as celebs. this episode takes us down the road of both ladies getting robbed and  so many other experinces shared. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by DSF, they discuss what it's like to live life in the eyes of the public as celebs. this episode takes us down the road of both ladies getting robbed and  so many other experinces shared. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Queen of Queens Ft Dabota Lawson</title>
			<itunes:title>Queen of Queens Ft Dabota Lawson</itunes:title>
			<pubDate>Thu, 08 Dec 2022 10:10:29 GMT</pubDate>
			<itunes:duration>47:40</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/dabota</link>
			<acast:episodeId>6390ff866e6bd10011a453d2</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>dabota</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by Dabota Lawson . They discuss getting to the top and determination. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Dabota Lawson . They discuss getting to the top and determination. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Tip Of The Memory Lane Ft Denrele </title>
			<itunes:title>A Tip Of The Memory Lane Ft Denrele </itunes:title>
			<pubDate>Thu, 01 Dec 2022 09:22:45 GMT</pubDate>
			<itunes:duration>51:44</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/denrele</link>
			<acast:episodeId>637c0dc7e85d5700110ab586</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>denrele</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by her very good friend Denrele Edun. They go way back and discuss their media journey. It gets a little bit emotional but worth the listen. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by her very good friend Denrele Edun. They go way back and discuss their media journey. It gets a little bit emotional but worth the listen. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My True Authentic Self ft Fola Francis</title>
			<itunes:title>My True Authentic Self ft Fola Francis</itunes:title>
			<pubDate>Thu, 24 Nov 2022 07:00:06 GMT</pubDate>
			<itunes:duration>54:51</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/fola-francis</link>
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			<acast:episodeUrl>fola-francis</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[<p>On this episode Toke is joined by Fola Francis, a Trans-woman living in Lagos. This one is super enlightening. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Fola Francis, a Trans-woman living in Lagos. This one is super enlightening. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Slippery Dating Streets FT Lily Afe</title>
			<itunes:title>The Slippery Dating Streets FT Lily Afe</itunes:title>
			<pubDate>Thu, 17 Nov 2022 06:29:16 GMT</pubDate>
			<itunes:duration>48:02</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/lily-are</link>
			<acast:episodeId>636a3a5a9a902b0011a063df</acast:episodeId>
			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>lily-are</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by Lily Afe and they discuss how slippery the dating scene has become. This one is super funny. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Lily Afe and they discuss how slippery the dating scene has become. This one is super funny. ENJOY!</p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Owning your Truth Ft Denola Grey</title>
			<itunes:title>Owning your Truth Ft Denola Grey</itunes:title>
			<pubDate>Thu, 10 Nov 2022 11:02:41 GMT</pubDate>
			<itunes:duration>44:54</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by Denola Grey, they discuss about finding one's self and accepting one's truth. </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Denola Grey, they discuss about finding one's self and accepting one's truth. </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Really is Friendship Ft TAYMESAN</title>
			<itunes:title>What Really is Friendship Ft TAYMESAN</itunes:title>
			<pubDate>Thu, 03 Nov 2022 06:57:36 GMT</pubDate>
			<itunes:duration>57:31</itunes:duration>
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			<acast:episodeUrl>taymesan</acast:episodeUrl>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by the stunning Taymesan , they discuss what it takes to truly be a friend and maintain friendship. </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by the stunning Taymesan , they discuss what it takes to truly be a friend and maintain friendship. </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Does Love Become A Warzone Ft Tania Omotayo</title>
			<itunes:title>How Does Love Become A Warzone Ft Tania Omotayo</itunes:title>
			<pubDate>Thu, 27 Oct 2022 07:32:46 GMT</pubDate>
			<itunes:duration>45:11</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/28-10-22</link>
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			<acast:episodeUrl>28-10-22</acast:episodeUrl>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by the stunning Tania Omotayo, they discuss the struggles of being in love and staying in love.</p><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by the stunning Tania Omotayo, they discuss the struggles of being in love and staying in love.</p><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Single Women Are Lonely: True Or False Ft Adedamee</title>
			<itunes:title>Single Women Are Lonely: True Or False Ft Adedamee</itunes:title>
			<pubDate>Thu, 20 Oct 2022 07:55:29 GMT</pubDate>
			<itunes:duration>37:55</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/adedamee</link>
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			<acast:episodeUrl>adedamee</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by the stunning Adedamee, they discuss the myths about single women. </p><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by the stunning Adedamee, they discuss the myths about single women. </p><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Gen Z Ambassador Ft Enioluwa </title>
			<itunes:title>The Gen Z Ambassador Ft Enioluwa </itunes:title>
			<pubDate>Thu, 13 Oct 2022 06:23:19 GMT</pubDate>
			<itunes:duration>36:30</itunes:duration>
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			<link>https://shows.acast.com/toke-moments/episodes/enioluwa</link>
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			<acast:showId>63184be1e0c6370012ee7c88</acast:showId>
			<acast:episodeUrl>enioluwa</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by Enioluwa, they discuss life in general and how the Gen Z generation is taking over. </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Enioluwa, they discuss life in general and how the Gen Z generation is taking over. </p><br><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p>Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cheating In Marriage: A Dealbreaker?</title>
			<itunes:title>Cheating In Marriage: A Dealbreaker?</itunes:title>
			<pubDate>Thu, 06 Oct 2022 06:20:14 GMT</pubDate>
			<itunes:duration>1:11:18</itunes:duration>
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			<acast:episodeUrl>toolz</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>On this episode Toke is joined by Toolz, an OAP and they discuss about dealbreakers in Marriages.</p><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p> Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Toke is joined by Toolz, an OAP and they discuss about dealbreakers in Marriages.</p><p>Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode!</p><p> Better Ratings mean even more people find out about the podcast!</p><p>Don't forget to use the hashtag</p><p>#TMpod</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Intro </title>
			<itunes:title>Intro </itunes:title>
			<pubDate>Wed, 07 Sep 2022 09:11:43 GMT</pubDate>
			<itunes:duration>1:05</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/63184be1e0c6370012ee7c88/1662537100353-21acef6b760c64bd9b288f7dd68d7866.jpeg"/>
			<description><![CDATA[Welcome to my new home. Radio to Pod <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to my new home. Radio to Pod <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
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		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
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		<itunes:category text="News">
			<itunes:category text="Entertainment News"/>
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