60 acast.com What If I Fly? https://feeds.acast.com/public/shows/what-if-i-fly en Chloe Meghan health ,wellness,self help,marketing,women,empowerment,female empowerment Chloe Meghan Hey there!


My name is Chloe'. I'm a registered nurse, mom of one (or two if you count the cat), 6-figure entrepreneur, and your bestie when it comes to all things self-development, marketing, and leadership. Business hacks, inspirational messages, and marketing tips designed to motivate every woman. Something I've realized? EVERYONE has all the tools they need to build the life of their dreams, sometimes all that's missing is that little push to get you where you need to go, and I'm calling first dibs! I'm so excited that you're here. Let's get started!


x. Chloe' Meghan

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey there!


My name is Chloe'. I'm a registered nurse, mom of one (or two if you count the cat), 6-figure entrepreneur, and your bestie when it comes to all things self-development, marketing, and leadership. Business hacks, inspirational messages, and marketing tips designed to motivate every woman. Something I've realized? EVERYONE has all the tools they need to build the life of their dreams, sometimes all that's missing is that little push to get you where you need to go, and I'm calling first dibs! I'm so excited that you're here. Let's get started!


x. Chloe' Meghan

Hosted on Acast. See acast.com/privacy for more information.

]]> true Chloe Meghan info+6345c328f597f100112f1482@mg-eu.acast.com 6345c328f597f100112f1482 what-if-i-fly episodic https://assets.pippa.io/shows/6345c328f597f100112f1482/1685249097681-53d7477d5c6e426026e8eca15303c509.jpeg https://feeds.acast.com/public/shows/what-if-i-fly What If I Fly? How A Digital Detox Will Change Your Life! How A Digital Detox Will Change Your Life! Tue, 23 May 2023 00:00:00 GMT 28:44 646bf7b4819bb100110906de true https://shows.acast.com/what-if-i-fly/episodes/646bf7b4819bb100110906de 646bf7b4819bb100110906de 6345c328f597f100112f1482 full 10 Hey Frequent Flyers!


The fam and I just got back from a trip to Alaska and well, I had zero service. I died, the end...JK it was amazing. Let's discuss how a digital detox might be exactly what you need and how your addiction to your phone is getting in the way of being present.


Let's stay connected! 




Instagram:

@blondeandbarbells




Facebook:

Frequent Flyers Club FB Group




Pinterest:

@blondeandbarbells Chloe' Meghan

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey Frequent Flyers!


The fam and I just got back from a trip to Alaska and well, I had zero service. I died, the end...JK it was amazing. Let's discuss how a digital detox might be exactly what you need and how your addiction to your phone is getting in the way of being present.


Let's stay connected! 




Instagram:

@blondeandbarbells




Facebook:

Frequent Flyers Club FB Group




Pinterest:

@blondeandbarbells Chloe' Meghan

Hosted on Acast. See acast.com/privacy for more information.

]]> Gym Anxiety Keeping You Away From Your Goals? 5 Tips For Overcoming Your Fears Gym Anxiety Keeping You Away From Your Goals? 5 Tips For Overcoming Your Fears Fri, 12 May 2023 15:44:21 GMT 23:45 645e5ed5d35671001194e0f5 true https://shows.acast.com/what-if-i-fly/episodes/645e5ed5d35671001194e0f5 645e5ed5d35671001194e0f5 6345c328f597f100112f1482 full 9 Heyya!

I get asked ALL the time about how in the world I have the courage to step into the gym (let alone film myself). In this episode we're getting into the knitty-gritty of your gym anxiety and how it's holding you back from accomplishing your fitness goals!


Let's stay connected! 




Instagram:

@blondeandbarbells




Facebook:

Frequent Flyers Club FB Group




Pinterest:

@blondeandbarbells Chloe' Meghan


Show Notes:


Trainerize App


FitBod App

Hosted on Acast. See acast.com/privacy for more information.

]]> Heyya!

I get asked ALL the time about how in the world I have the courage to step into the gym (let alone film myself). In this episode we're getting into the knitty-gritty of your gym anxiety and how it's holding you back from accomplishing your fitness goals!


Let's stay connected! 




Instagram:

@blondeandbarbells




Facebook:

Frequent Flyers Club FB Group




Pinterest:

@blondeandbarbells Chloe' Meghan


Show Notes:


Trainerize App


FitBod App

Hosted on Acast. See acast.com/privacy for more information.

]]> Boundaries: Saying No Is Your Greatest Act Of Self-Love Boundaries: Saying No Is Your Greatest Act Of Self-Love Fri, 28 Apr 2023 14:18:36 GMT 27:10 644bd5bcb303e000117b71b9 false https://www.chloemeghan.com/she-can-she-will/boundaries-saying-no-is-your-greatest-act-of-self-love 644bd5bcb303e000117b71b9 6345c328f597f100112f1482 full 8 Are you a chronic people pleaser? Most of us are. Saying no to someone can feel like we're letting them down or being selfish, but have you considered that maybe it's time for you to stop worrying about what other people think? Crazy idea...I know. Today's episode dives right into how creating boundaries is your greatest defense against protecting your self-love, and strong affirmations that confirm you are doing what's best right NOW.


Let's stay connected! 




Instagram:

@blondeandbarbells




Facebook:

Frequent Flyers Club FB Group




Pinterest:

@blondeandbarbells Chloe' Meghan

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you a chronic people pleaser? Most of us are. Saying no to someone can feel like we're letting them down or being selfish, but have you considered that maybe it's time for you to stop worrying about what other people think? Crazy idea...I know. Today's episode dives right into how creating boundaries is your greatest defense against protecting your self-love, and strong affirmations that confirm you are doing what's best right NOW.


Let's stay connected! 




Instagram:

@blondeandbarbells




Facebook:

Frequent Flyers Club FB Group




Pinterest:

@blondeandbarbells Chloe' Meghan

Hosted on Acast. See acast.com/privacy for more information.

]]> Your Super Power is Your Choices- Choose YOU Your Super Power is Your Choices- Choose YOU Fri, 21 Apr 2023 20:30:00 GMT 27:42 6442d6f58aa57e0011646fe2 true https://shows.acast.com/what-if-i-fly/episodes/6442d6f58aa57e0011646fe2 6442d6f58aa57e0011646fe2 6345c328f597f100112f1482 full 7 Every choice you make compounds into the person you want to be. Taking back our power to choose how we will live our lives is something we could all be a little bit better at, but only if we take the necessary baby steps to get there. This epiphany occurred in a Chick-fil-a drive-thru, so this must be worth the listen! Let's talk about the different areas of your life where choices show up and how they impact your life.


Let's stay connected!


Instagram:

@blondeandbarbells


Facebook:

Frequent Flyers Club FB Group


Pinterest:

@blondeandbarbells Chloe' Meghan


Hosted on Acast. See acast.com/privacy for more information.

]]> Every choice you make compounds into the person you want to be. Taking back our power to choose how we will live our lives is something we could all be a little bit better at, but only if we take the necessary baby steps to get there. This epiphany occurred in a Chick-fil-a drive-thru, so this must be worth the listen! Let's talk about the different areas of your life where choices show up and how they impact your life.


Let's stay connected!


Instagram:

@blondeandbarbells


Facebook:

Frequent Flyers Club FB Group


Pinterest:

@blondeandbarbells Chloe' Meghan


Hosted on Acast. See acast.com/privacy for more information.

]]> When Giving Up On Yourself Becomes A Habit When Giving Up On Yourself Becomes A Habit Wed, 12 Apr 2023 14:21:37 GMT 27:41 6436be728861f10011118731 true https://shows.acast.com/what-if-i-fly/episodes/6436be728861f10011118731 6436be728861f10011118731 6345c328f597f100112f1482 full 6 So you gave up...again. Now what? WHY does this keep happening? Let's dive deeper. Listen in for a special announcement that I have been waiting to share with you, too! I can't wait. Let's go!


Get the Book! James Clear Atomic Habits


Join the NEW group exclusively for listeners!


Frequent Flyers Club Facebook Podcast Group


Read all about this topic on the blog!


When Giving Up On Yourself Becomes A Habit

Hosted on Acast. See acast.com/privacy for more information.

]]> So you gave up...again. Now what? WHY does this keep happening? Let's dive deeper. Listen in for a special announcement that I have been waiting to share with you, too! I can't wait. Let's go!


Get the Book! James Clear Atomic Habits


Join the NEW group exclusively for listeners!


Frequent Flyers Club Facebook Podcast Group


Read all about this topic on the blog!


When Giving Up On Yourself Becomes A Habit

Hosted on Acast. See acast.com/privacy for more information.

]]> Stop Self-Sabotaging and Take Action NOW Stop Self-Sabotaging and Take Action NOW Wed, 05 Apr 2023 23:30:21 GMT 34:35 642df437dcec3a0011a73df0 false https://shows.acast.com/what-if-i-fly/episodes/642df437dcec3a0011a73df0 642df437dcec3a0011a73df0 6345c328f597f100112f1482 full 5 Hello my Frequent Flyers!!


Let's talk about how you're getting in your own way (and what you can do about it). Self-sabotaging can show up in so many ways and you might not even realize you're doing it! Dive in and learn the 5 ways this is happening and how you can show up for yourself to take action.



x. Chloe' Meghan


Follow me on Instagram!


@blondeandbarbells @whatififlypodcast


Hosted on Acast. See acast.com/privacy for more information.

]]> Hello my Frequent Flyers!!


Let's talk about how you're getting in your own way (and what you can do about it). Self-sabotaging can show up in so many ways and you might not even realize you're doing it! Dive in and learn the 5 ways this is happening and how you can show up for yourself to take action.



x. Chloe' Meghan


Follow me on Instagram!


@blondeandbarbells @whatififlypodcast


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Pep Talk: When You Feel You Don't Deserve to be Happy]]> Fri, 24 Mar 2023 21:57:43 GMT 13:22 641e1699e577370011f64b2a false https://shows.acast.com/what-if-i-fly/episodes/641e1699e577370011f64b2a 641e1699e577370011f64b2a 6345c328f597f100112f1482 full 4

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Negative thoughts? The things you’re telling yourself hold the most power. Negative thoughts? The things you’re telling yourself hold the most power. Thu, 16 Mar 2023 15:05:54 GMT 31:30 6413305395dfb700117017c4 false https://shows.acast.com/what-if-i-fly/episodes/6413305395dfb700117017c4 6413305395dfb700117017c4 6345c328f597f100112f1482 full 3 Negative thoughts? I'm sure you've had them a time or two...or three. But what if you could flip the script and turn that frown upside down? You CAN. In this episode I'm talking about the 6 ways you can shift your mindset and finally have freedom when it comes to that brain of yours. Even better, a lizard decided to jump on me (or into my pants for that matter) during the recording so it's worth listening to just for that reaction. Enjoy! x Chloe' Meghan


Follow me on Instagram @blondeandbarbells

Hosted on Acast. See acast.com/privacy for more information.

]]> Negative thoughts? I'm sure you've had them a time or two...or three. But what if you could flip the script and turn that frown upside down? You CAN. In this episode I'm talking about the 6 ways you can shift your mindset and finally have freedom when it comes to that brain of yours. Even better, a lizard decided to jump on me (or into my pants for that matter) during the recording so it's worth listening to just for that reaction. Enjoy! x Chloe' Meghan


Follow me on Instagram @blondeandbarbells

Hosted on Acast. See acast.com/privacy for more information.

]]> How Authenticity is the Catalyst to Confidence How Authenticity is the Catalyst to Confidence Thu, 09 Mar 2023 00:51:15 GMT 24:58 64092d8409d94b00119eb8d6 false https://shows.acast.com/what-if-i-fly/episodes/64092d8409d94b00119eb8d6 64092d8409d94b00119eb8d6 6345c328f597f100112f1482 full 2 Confidence and THEN authenticity? I think not. In this podcast episode, we're discussing 5 major points when it comes to these two powerful words, and why you might have been getting it backwards all along.


Hosted on Acast. See acast.com/privacy for more information.

]]> Confidence and THEN authenticity? I think not. In this podcast episode, we're discussing 5 major points when it comes to these two powerful words, and why you might have been getting it backwards all along.


Hosted on Acast. See acast.com/privacy for more information.

]]> Taking a Leap of Faith Taking a Leap of Faith Mon, 27 Feb 2023 20:00:09 GMT 29:08 63fd0bca23b1ae0011f18d0c false https://shows.acast.com/what-if-i-fly/episodes/63fd0bca23b1ae0011f18d0c 63fd0bca23b1ae0011f18d0c 6345c328f597f100112f1482 5 Simple Ways to Make the Jump full 1 Hey ya!


I'm so excited to share this very first episode with you today. I'm a nurse, mom, wife, certified personal trainer with a bachelors degree in business management and your bestie when it comes to all things fitness, self-help, business, leadership, and motivation. Today, I'm starting off newbie style with 5 SIMPLE steps for taking that leap of faith towards your goals and you don't wanna miss it. Let me be that girl that gives you the nudge you need to soar!


Zig Ziglar 7 Steps to Goal Setting



x Chloe' Meghan

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey ya!


I'm so excited to share this very first episode with you today. I'm a nurse, mom, wife, certified personal trainer with a bachelors degree in business management and your bestie when it comes to all things fitness, self-help, business, leadership, and motivation. Today, I'm starting off newbie style with 5 SIMPLE steps for taking that leap of faith towards your goals and you don't wanna miss it. Let me be that girl that gives you the nudge you need to soar!


Zig Ziglar 7 Steps to Goal Setting



x Chloe' Meghan

Hosted on Acast. See acast.com/privacy for more information.

]]>