60 acast.com This is what we know? https://shows.acast.com/this-is-what-we-know en No research, only opinions. This is what we know...


Visit our website - https://shows.acast.com/this-is-what-we-know

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]]> No research, only opinions. This is what we know...


Visit our website - https://shows.acast.com/this-is-what-we-know

Join our facebook group - This is what we know - the podcast (https://www.facebook.com/groups/1321356551986868)

Talk with us on our Discord

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]]> true info+6380b501da65bf00116b2b6f@mg-eu.acast.com 6380b501da65bf00116b2b6f this-is-what-we-know episodic https://assets.pippa.io/shows/cover/1669379307072-28d95d7421f6de690461c146c50e7b86.jpeg https://shows.acast.com/this-is-what-we-know This is what we know? Swim Camp Baby! Swim Camp Baby! Mon, 26 Jun 2023 12:54:08 GMT 33:39 64998719257aec00110cce22 true https://shows.acast.com/this-is-what-we-know/episodes/swim-camp-baby 64998719257aec00110cce22 6380b501da65bf00116b2b6f swim-camp-baby full 2 11 In this episode of our irreverant and at points irrelevant podcast we look back on our week away for swim training.


We launched a clothing brand: TACT Clothing Home (teemill.com)


Get in contact, we would love to hear your opinions.

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]]> In this episode of our irreverant and at points irrelevant podcast we look back on our week away for swim training.


We launched a clothing brand: TACT Clothing Home (teemill.com)


Get in contact, we would love to hear your opinions.

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]]> Superpowers: What if they were useless? Superpowers: What if they were useless? Mon, 26 Jun 2023 12:43:55 GMT 49:39 6473913858889f001134813b true https://shows.acast.com/this-is-what-we-know/episodes/superpowers-what-if-they-were-useless 6473913858889f001134813b 6380b501da65bf00116b2b6f superpowers-what-if-they-were-useless full 2 10 In this episode we discuss superpowers and what if they were inherently flawed.


We launched a clothing brand: TACT Clothing Home (teemill.com)


Get in contact, we would love to hear your opinions.

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]]> In this episode we discuss superpowers and what if they were inherently flawed.


We launched a clothing brand: TACT Clothing Home (teemill.com)


Get in contact, we would love to hear your opinions.

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]]> Skin care Pt3: Sunscreen for Swimmers Skin care Pt3: Sunscreen for Swimmers Fri, 26 May 2023 20:10:46 GMT 1:04:52 64711247bc0c7d001166b70e true https://shows.acast.com/this-is-what-we-know/episodes/skin-care-pt3-sunscreen-for-swimmers 64711247bc0c7d001166b70e 6380b501da65bf00116b2b6f skin-care-pt3-sunscreen-for-swimmers full 2 9

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]]>

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]]> Skin care Pt2 Skin care Pt2 Mon, 22 May 2023 18:00:51 GMT 57:12 646badc4bcb313001198041b false https://shows.acast.com/this-is-what-we-know/episodes/skin-care-pt2 646badc4bcb313001198041b 6380b501da65bf00116b2b6f skin-care-pt2 full 2 8

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]]>

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]]> Food Food Mon, 22 May 2023 12:47:16 GMT 47:43 640b061aae21760011f75114 false https://shows.acast.com/this-is-what-we-know/episodes/food 640b061aae21760011f75114 6380b501da65bf00116b2b6f food full 2 7

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]]> Sleep Sleep Mon, 22 May 2023 12:46:44 GMT 31:32 640af87dda8bfa00112756f1 false https://shows.acast.com/this-is-what-we-know/episodes/sleep 640af87dda8bfa00112756f1 6380b501da65bf00116b2b6f sleep full 2 6

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]]> Skin care Skin care Wed, 01 Mar 2023 00:00:00 GMT 27:44 63da96d4f6391d00115b190b true https://shows.acast.com/this-is-what-we-know/episodes/skin-care 63da96d4f6391d00115b190b 6380b501da65bf00116b2b6f skin-care full 2 5 On today's episode we get cleansed, toned and moisturised as we discuss skin care routines.


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]]> On today's episode we get cleansed, toned and moisturised as we discuss skin care routines.


Join our facebook group - This is what we know - the podcast

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]]> What do we listen to? What do we listen to? Wed, 22 Feb 2023 00:00:38 GMT 28:49 63da82dbad3be60010f936db true https://shows.acast.com/this-is-what-we-know/episodes/what-do-we-listen-to 63da82dbad3be60010f936db 6380b501da65bf00116b2b6f what-do-we-listen-to full 2 4 On this episode, we try our best to drive away any meagre amount of fans we have gained by enticing them to listen to podcasts by other people.


Join our facebook group - This is what we know - the podcast


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]]> On this episode, we try our best to drive away any meagre amount of fans we have gained by enticing them to listen to podcasts by other people.


Join our facebook group - This is what we know - the podcast


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]]> Down with the sickness Down with the sickness Wed, 15 Feb 2023 00:00:26 GMT 30:01 63da71b0addf3e0011261be0 true https://shows.acast.com/this-is-what-we-know/episodes/63da71b0addf3e0011261be0 63da71b0addf3e0011261be0 6380b501da65bf00116b2b6f full 2 3 On todays episode we feel under the weather as we catch colds and the flu and discuss how to cope with


*We are not registered medical professionals anything we recommend is an opinion and advice, if concerned talk to your GP or registered medical professional.

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]]> On todays episode we feel under the weather as we catch colds and the flu and discuss how to cope with


*We are not registered medical professionals anything we recommend is an opinion and advice, if concerned talk to your GP or registered medical professional.

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]]> Working abroad Working abroad Wed, 08 Feb 2023 00:00:04 GMT 45:32 63da5fd27aca150011e4a812 true https://shows.acast.com/this-is-what-we-know/episodes/63da5fd27aca150011e4a812 63da5fd27aca150011e4a812 6380b501da65bf00116b2b6f full 2 2

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]]>

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]]> Travel Travel Wed, 01 Feb 2023 11:35:37 GMT 44:28 63da4e8907b5b9001128174d false https://shows.acast.com/this-is-what-we-know/episodes/63da4e8907b5b9001128174d 63da4e8907b5b9001128174d 6380b501da65bf00116b2b6f full 2 1

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]]> Into the wild new year: Goal setting Into the wild new year: Goal setting Sat, 31 Dec 2022 23:59:33 GMT 33:55 63a18420480c5900109c6e09 true https://shows.acast.com/this-is-what-we-know/episodes/63a18420480c5900109c6e09 63a18420480c5900109c6e09 6380b501da65bf00116b2b6f full 1 15

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]]> Does the gym suck 2: Revenge of the gym Does the gym suck 2: Revenge of the gym Wed, 28 Dec 2022 00:00:40 GMT 50:06 639f8d911770e20011a90a41 true https://shows.acast.com/this-is-what-we-know/episodes/639f8d911770e20011a90a41 639f8d911770e20011a90a41 6380b501da65bf00116b2b6f full 1 14

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]]>

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]]> Christmas: is Chloe the grinch? Christmas: is Chloe the grinch? Sat, 24 Dec 2022 00:00:53 GMT 34:14 638bc5858f875f00104db456 true https://shows.acast.com/this-is-what-we-know/episodes/638bc5858f875f00104db456 638bc5858f875f00104db456 6380b501da65bf00116b2b6f full 1 13

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]]>

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]]> <![CDATA[D&D: Do or do not? Part 3]]> Wed, 21 Dec 2022 00:00:23 GMT 26:54 638bb633590890001166a319 true https://shows.acast.com/this-is-what-we-know/episodes/638bb633590890001166a319 638bb633590890001166a319 6380b501da65bf00116b2b6f full 1 12

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]]> Belay that question: the climbing episode Belay that question: the climbing episode Wed, 21 Dec 2022 00:00:03 GMT 30:13 638cde1168194d0011d0d560 false https://shows.acast.com/this-is-what-we-know/episodes/638cde1168194d0011d0d560 638cde1168194d0011d0d560 6380b501da65bf00116b2b6f full 1 11

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]]> <![CDATA[D&D: Do or do not? Part 2]]> Sat, 17 Dec 2022 00:00:08 GMT 26:04 638bb5635908900011668392 false https://shows.acast.com/this-is-what-we-know/episodes/638bb5635908900011668392 638bb5635908900011668392 6380b501da65bf00116b2b6f full 1 10

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]]>

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]]> Should we bother with a foam roller: recovery yay or nay? Should we bother with a foam roller: recovery yay or nay? Sat, 17 Dec 2022 00:00:04 GMT 1:01:28 638cce5d59089000119525cd false https://shows.acast.com/this-is-what-we-know/episodes/638cce5d59089000119525cd 638cce5d59089000119525cd 6380b501da65bf00116b2b6f full 1 9

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]]>

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]]> <![CDATA[D&D: Do or do not? Part 1]]> Wed, 14 Dec 2022 00:00:32 GMT 15:15 638bb48619718c00112d5675 true https://shows.acast.com/this-is-what-we-know/episodes/638bb48619718c00112d5675 638bb48619718c00112d5675 6380b501da65bf00116b2b6f full 1 8

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]]> To stream or not to stream: that is the question? To stream or not to stream: that is the question? Wed, 14 Dec 2022 00:00:03 GMT 31:12 638c92d8c48dee00113961b7 true https://shows.acast.com/this-is-what-we-know/episodes/638c92d8c48dee00113961b7 638c92d8c48dee00113961b7 6380b501da65bf00116b2b6f full 1 7

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]]> Marvel: how much continuity is too much? Marvel: how much continuity is too much? Fri, 09 Dec 2022 00:00:00 GMT 28:28 6380f72e5eadc80011205269 false https://shows.acast.com/this-is-what-we-know/episodes/6380f72e5eadc80011205269 6380f72e5eadc80011205269 6380b501da65bf00116b2b6f full 1 6 Today we discuss marvel movies, mainly focussing on the first three phases of the MCU and try to answer the question: how much continuity is too much?


Just a quick warning, heavy spoilers and we probably get some actors/ characters wrong.

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]]> Today we discuss marvel movies, mainly focussing on the first three phases of the MCU and try to answer the question: how much continuity is too much?


Just a quick warning, heavy spoilers and we probably get some actors/ characters wrong.

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]]> <![CDATA[Pets: Man's best friend or man's biggest inconvenience?]]> Wed, 07 Dec 2022 00:00:58 GMT 46:56 638a6a989b85dd00117243c9 false https://shows.acast.com/this-is-what-we-know/episodes/638a6a989b85dd00117243c9 638a6a989b85dd00117243c9 6380b501da65bf00116b2b6f full 1 5

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]]> Work - is it worth it? Work - is it worth it? Fri, 02 Dec 2022 00:01:08 GMT 21:16 6380d722915c6a0011c360f0 true https://shows.acast.com/this-is-what-we-know/episodes/6380d722915c6a0011c360f0 6380d722915c6a0011c360f0 6380b501da65bf00116b2b6f full 1 4

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]]>

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]]> Cold water swimming: Brr! or Ugh! Cold water swimming: Brr! or Ugh! Wed, 30 Nov 2022 00:00:46 GMT 22:53 638348db2c17730010181413 true https://shows.acast.com/this-is-what-we-know/episodes/638348db2c17730010181413 638348db2c17730010181413 6380b501da65bf00116b2b6f full 1 3 On today's show we talk all things cold water swimming; is it good or just a chance for people to get cold?


Small disclaimer: Cold water swimming is an inherently risky activity. Before undertaking any new physical activity ensure you have seen a health professional and if unsure on how to proceed contact a qualified professional to teach you how to do it safely.

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]]> On today's show we talk all things cold water swimming; is it good or just a chance for people to get cold?


Small disclaimer: Cold water swimming is an inherently risky activity. Before undertaking any new physical activity ensure you have seen a health professional and if unsure on how to proceed contact a qualified professional to teach you how to do it safely.

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]]> Does the gym suck? Does the gym suck? Fri, 25 Nov 2022 14:07:47 GMT 18:18 6380cc305669aa0011988076 true https://shows.acast.com/this-is-what-we-know/episodes/6380cc305669aa0011988076 6380cc305669aa0011988076 6380b501da65bf00116b2b6f full 1 2

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]]>

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]]> Having A Quarter Life Crisis (An Introduction) Having A Quarter Life Crisis (An Introduction) Fri, 25 Nov 2022 13:01:27 GMT 5:12 6380bca232b5c50011cfe9c6 true https://shows.acast.com/this-is-what-we-know/episodes/6380bca232b5c50011cfe9c6 6380bca232b5c50011cfe9c6 6380b501da65bf00116b2b6f full 1 1

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]]>

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