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		<title>Opened </title>
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		<copyright>Kristy Saunders</copyright>
		<itunes:keywords>relationships,open relationships,ENM,poly,polyamory,dating,sex,open relationship</itunes:keywords>
		<itunes:author>Big Talk Productions</itunes:author>
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		<itunes:summary><![CDATA[<p>Open your mind, your heart and your legs like never before. </p><br><p>Welcome to a new podcast docu-series on all things open relationships - but this time, it's not from an expert...from your new bestie. Follow Kristie as she (quite literally) learns on the job, and navigates an open relationship for the first time ever. </p><br><p>Speaking with experts, authors, psychologists and like, um...how? </p><br><p>Not to mention, sharing the nitty gritty details via candid diary entries and fly-on-the-wall conversations with her (very new) partner as they learn at the same time as you do - what it means to be in a healthy, loving relationship, just not as you know it. </p><br><p>Buckle up bitches. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Open your mind, your heart and your legs like never before. </p><br><p>Welcome to a new podcast docu-series on all things open relationships - but this time, it's not from an expert...from your new bestie. Follow Kristie as she (quite literally) learns on the job, and navigates an open relationship for the first time ever. </p><br><p>Speaking with experts, authors, psychologists and like, um...how? </p><br><p>Not to mention, sharing the nitty gritty details via candid diary entries and fly-on-the-wall conversations with her (very new) partner as they learn at the same time as you do - what it means to be in a healthy, loving relationship, just not as you know it. </p><br><p>Buckle up bitches. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Kristie Saunders</itunes:name>
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			<title>Ep 4: Relationship Boundaries Shit Storm Pt 2</title>
			<itunes:title>Ep 4: Relationship Boundaries Shit Storm Pt 2</itunes:title>
			<pubDate>Mon, 01 May 2023 23:11:00 GMT</pubDate>
			<itunes:duration>32:34</itunes:duration>
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			<description><![CDATA[Welcome to Opened, where this week we're in (kind of EXACTLY THE SAME PLACE) as last week....knowing that boundaries are a really good thing to have at the inception of the relationship - we're on board very good, excellent - only one small problemo: how do you find out what your boundaries actually ARE though? Especially if you've never been in / experienced an open relationship before? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to Opened, where this week we're in (kind of EXACTLY THE SAME PLACE) as last week....knowing that boundaries are a really good thing to have at the inception of the relationship - we're on board very good, excellent - only one small problemo: how do you find out what your boundaries actually ARE though? Especially if you've never been in / experienced an open relationship before? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 3: Relationships Boundaries Shit Storm </title>
			<itunes:title>Ep 3: Relationships Boundaries Shit Storm </itunes:title>
			<pubDate>Mon, 24 Apr 2023 22:00:49 GMT</pubDate>
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			<description><![CDATA[Welcome to Opened, where this week we learn all about relationship boundaries and why they're so important. Only one small problem however....what if you can't think of a single one?! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to Opened, where this week we learn all about relationship boundaries and why they're so important. Only one small problem however....what if you can't think of a single one?! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Ep 2: Starting a new relationship that's 'open' from the beginning ]]></title>
			<itunes:title><![CDATA[Ep 2: Starting a new relationship that's 'open' from the beginning ]]></itunes:title>
			<pubDate>Mon, 17 Apr 2023 23:01:18 GMT</pubDate>
			<itunes:duration>32:36</itunes:duration>
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			<itunes:subtitle>Something new with someone new </itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Welcome to Opened. Where in Episode 2, we're still in the mode of stripping things right back to basics an asking - WTF actually is an open relationship?</p><br><p>We all think we know based on a friend of a friend of ours that one time with that one guy/gal, but (as we learn) perhaps it's the uninformed understanding and inherent judgment about what 'open relating' is that's made us so threatened/intrigued about them in the first place?</p><br><p>Join your new bestie Kristy as she calls on sexologist, relationship expert and author Dr Nikki Goldstein breaks it down in a 101 session for us. No judgement, just info.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Opened. Where in Episode 2, we're still in the mode of stripping things right back to basics an asking - WTF actually is an open relationship?</p><br><p>We all think we know based on a friend of a friend of ours that one time with that one guy/gal, but (as we learn) perhaps it's the uninformed understanding and inherent judgment about what 'open relating' is that's made us so threatened/intrigued about them in the first place?</p><br><p>Join your new bestie Kristy as she calls on sexologist, relationship expert and author Dr Nikki Goldstein breaks it down in a 101 session for us. No judgement, just info.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 1: WTF actually is an open relationship? </title>
			<itunes:title>Ep 1: WTF actually is an open relationship? </itunes:title>
			<pubDate>Tue, 11 Apr 2023 04:00:03 GMT</pubDate>
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			<itunes:subtitle>We all think we know...but do we really? </itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Welcome to Opened. Where in Episode 1, we're stripping things right back to basics an asking - WTF actually is an open relationship? </p><br><p>We all think we know based on a friend of a friend of ours that one time with that one guy, but (as we learn) perhaps it's the uninformed understanding and inherent judgment about what 'open relating' is that's made us so threatened/intrigued about them in the first place?   </p><br><p>Join your new bestie Kristy as she calls on sexologist, relationship expert and author Dr Nikki Goldstein breaks it down in a 101 session for us. No judgement, just info. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Opened. Where in Episode 1, we're stripping things right back to basics an asking - WTF actually is an open relationship? </p><br><p>We all think we know based on a friend of a friend of ours that one time with that one guy, but (as we learn) perhaps it's the uninformed understanding and inherent judgment about what 'open relating' is that's made us so threatened/intrigued about them in the first place?   </p><br><p>Join your new bestie Kristy as she calls on sexologist, relationship expert and author Dr Nikki Goldstein breaks it down in a 101 session for us. No judgement, just info. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Season Trailer- Opened </title>
			<itunes:title>Season Trailer- Opened </itunes:title>
			<pubDate>Fri, 25 Nov 2022 21:01:39 GMT</pubDate>
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			<itunes:subtitle>Open relationships. Um. How? Not told by experts, but your new bestie Kristie. </itunes:subtitle>
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			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>There’s over 5 thousand different species of mammals on this planet. And only 4% of them are monogamous.&nbsp;So why are humans so determined to be the minority when most of us fail miserably at lifelong monogamy anyway?&nbsp;</p><br><p>Follow one woman’s hashtag journey to understand what it truly means to be in a successful open relationship for the first time&nbsp;Across this series, come with your new bestie Kristie as she asks the questions about open relationships you’ve always been curious to ask...but too freaked to find out for yourself.&nbsp;Speaking with experts, psychologists, matchmakers, swingers and sexologists about...like....umm...how?</p><br><p>Get ready to open your heart, your mind and your legs like never before. This is Opened. </p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There’s over 5 thousand different species of mammals on this planet. And only 4% of them are monogamous.&nbsp;So why are humans so determined to be the minority when most of us fail miserably at lifelong monogamy anyway?&nbsp;</p><br><p>Follow one woman’s hashtag journey to understand what it truly means to be in a successful open relationship for the first time&nbsp;Across this series, come with your new bestie Kristie as she asks the questions about open relationships you’ve always been curious to ask...but too freaked to find out for yourself.&nbsp;Speaking with experts, psychologists, matchmakers, swingers and sexologists about...like....umm...how?</p><br><p>Get ready to open your heart, your mind and your legs like never before. This is Opened. </p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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