60 acast.com The Weight Loss Club https://feeds.acast.com/public/shows/the-weight-loss-clu en Adam Chalk weight,loss,gym,fitness,diet,motivation,nutrition,mental health, help,weight loss,workouts,healthy eating,lifestyle Adam Chalk

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Hosted on Acast. See acast.com/privacy for more information.

]]> false Adam Chalk theweightlossclub@icloud.com 63bf439215a17f001150a3a5 the-weight-loss-clu episodic https://assets.pippa.io/shows/cover/1673479045601-030d9e68c4bee910e498065856f6005b.jpeg https://feeds.acast.com/public/shows/the-weight-loss-clu The Weight Loss Club EPISODE 1! - Setting Goals! Healthy Meal Of The Week! EPISODE 1! - Setting Goals! Healthy Meal Of The Week! Mon, 16 Jan 2023 15:54:36 GMT 25:00 63c5733d60c8a2001021fa27 false https://shows.acast.com/the-weight-loss-clu/episodes/63c5733d60c8a2001021fa27 63c5733d60c8a2001021fa27 63bf439215a17f001150a3a5 full On this weeks episode Adam Chalk and Amanda Dawe talk about setting goals for weight loss and exercise. Amanda gives her healthy meal of the week and they give an update on their progress.


To get involved email: theweightlossclub@icloud.com


For the recipe from Amanda's healthy meal of the week email us and we will send it to you. The calories for that recipe is 459kcal.

Hosted on Acast. See acast.com/privacy for more information.

]]> On this weeks episode Adam Chalk and Amanda Dawe talk about setting goals for weight loss and exercise. Amanda gives her healthy meal of the week and they give an update on their progress.


To get involved email: theweightlossclub@icloud.com


For the recipe from Amanda's healthy meal of the week email us and we will send it to you. The calories for that recipe is 459kcal.

Hosted on Acast. See acast.com/privacy for more information.

]]> Introduction Of The Weight Loss Club Introduction Of The Weight Loss Club Fri, 13 Jan 2023 12:30:36 GMT 8:37 63c14eed15a17f0011afa1fe false https://shows.acast.com/the-weight-loss-clu/episodes/63c14eed15a17f0011afa1fe 63c14eed15a17f0011afa1fe 63bf439215a17f001150a3a5 full Listen and meet the hosts Adam Chalk and Amanda Dawe as they set out the plan for the podcast and let them explain how they are going to be there for you.


Subscribe in time for the opening of The Weight Loss Club starting Monday 16th of January and get your weekly episodes direct to your podcast feeds.


Get involved via email: theweightlossclub@icloud.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Listen and meet the hosts Adam Chalk and Amanda Dawe as they set out the plan for the podcast and let them explain how they are going to be there for you.


Subscribe in time for the opening of The Weight Loss Club starting Monday 16th of January and get your weekly episodes direct to your podcast feeds.


Get involved via email: theweightlossclub@icloud.com

Hosted on Acast. See acast.com/privacy for more information.

]]>