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		<title>just Be with Kale</title>
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		<copyright>Kailee Pierce</copyright>
		<itunes:keywords>Health,Fitness,Spirituality,College,Gym,Yoga,Music,Reading,Relationships,Philosophy,Motivation</itunes:keywords>
		<itunes:author>Kailee Pierce</itunes:author>
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		<itunes:summary><![CDATA[Hey yalllllllll. Welcome to just Be—w/ me, Kale! This podcast is going to be me talking about completely random topics depending on how I feel for the day. I'm going to hit topics like religion, spirituality, lifting, yoga, meditation, philosophy, motivation, reading, etc. BUT theennnnnn because I'm a superficial teenage girl sometimes we will also be talking about boys, fashion, college, makeup, etc. Super fun super cool and I hope this gives you an excuse to hang out and Be present during your busy day.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Hey yalllllllll. Welcome to just Be—w/ me, Kale! This podcast is going to be me talking about completely random topics depending on how I feel for the day. I'm going to hit topics like religion, spirituality, lifting, yoga, meditation, philosophy, motivation, reading, etc. BUT theennnnnn because I'm a superficial teenage girl sometimes we will also be talking about boys, fashion, college, makeup, etc. Super fun super cool and I hope this gives you an excuse to hang out and Be present during your busy day.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Kailee Pierce</itunes:name>
			<itunes:email>kailee.g.pierce@gmail.com</itunes:email>
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			<title>Lessons in Philosophy</title>
			<itunes:title>Lessons in Philosophy</itunes:title>
			<pubDate>Tue, 23 Apr 2024 00:13:40 GMT</pubDate>
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			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[In this episode, I discuss the creative doors my philosophy classes have opened me to. I talk about philosophical pieces that have stuck out to me and where I find myself applying them in academic spaces, personal betterment, and relationships. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, I discuss the creative doors my philosophy classes have opened me to. I talk about philosophical pieces that have stuck out to me and where I find myself applying them in academic spaces, personal betterment, and relationships. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Random Word Generator ft. Claire & Marley]]></title>
			<itunes:title><![CDATA[Random Word Generator ft. Claire & Marley]]></itunes:title>
			<pubDate>Sun, 07 Apr 2024 00:12:07 GMT</pubDate>
			<itunes:duration>53:50</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[Today Marley, Claire, &amp; I talked about random stuff for far too long. Enjoy. First guests what upppp.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today Marley, Claire, &amp; I talked about random stuff for far too long. Enjoy. First guests what upppp.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Consumption Culture</title>
			<itunes:title>Consumption Culture</itunes:title>
			<pubDate>Wed, 07 Feb 2024 21:10:54 GMT</pubDate>
			<itunes:duration>38:53</itunes:duration>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[In this podcast, I touch on consumption culture &amp; materialism. In 2024, I set the intention to be aware of my consumption and work toward becoming less materialistic. My understanding of consumption also goes beyond the material aspect, and I discuss how this is part of a larger conversation about presence, influencer culture, etc. Shoutout my amazing Arabic professor for always leaving me so inspired when I leave his class! Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this podcast, I touch on consumption culture &amp; materialism. In 2024, I set the intention to be aware of my consumption and work toward becoming less materialistic. My understanding of consumption also goes beyond the material aspect, and I discuss how this is part of a larger conversation about presence, influencer culture, etc. Shoutout my amazing Arabic professor for always leaving me so inspired when I leave his class! Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[I'm back!]]></title>
			<itunes:title><![CDATA[I'm back!]]></itunes:title>
			<pubDate>Tue, 23 Jan 2024 02:13:11 GMT</pubDate>
			<itunes:duration>44:30</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[Haiiiiiii I'm back! In today's podcast, I talked about why I've been MIA for a few months now. I covered topics like dealing with anxiety, self-doubt, and what my vibe is for the new year. Enjoy!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Haiiiiiii I'm back! In today's podcast, I talked about why I've been MIA for a few months now. I covered topics like dealing with anxiety, self-doubt, and what my vibe is for the new year. Enjoy!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Life's Recent Lessons]]></title>
			<itunes:title><![CDATA[Life's Recent Lessons]]></itunes:title>
			<pubDate>Mon, 17 Jul 2023 11:00:54 GMT</pubDate>
			<itunes:duration>38:32</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[Today I did a little life update &amp; things I've learned from life recently. Nothing crazy but good to be back. OK LOVE YALLL xoxoooxoo<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today I did a little life update &amp; things I've learned from life recently. Nothing crazy but good to be back. OK LOVE YALLL xoxoooxoo<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>just Being still can be hard</title>
			<itunes:title>just Being still can be hard</itunes:title>
			<pubDate>Mon, 05 Jun 2023 16:50:16 GMT</pubDate>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[This week I talk about how hard taking the time to relax has been for me these first few weeks home. I find that I have implicitly lived with the value that leisure time is unproductive, and even when I am "being still", "taking time for myself", etc. -- it has been wrapped up in something more calculated than it really should be. It has been to achieve this version of myself I picture to be "fulfilled"-- opposed to following my own intuition and taking care of myself and being still because I want to take care of who I am. Something as simple as being still can be hard!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week I talk about how hard taking the time to relax has been for me these first few weeks home. I find that I have implicitly lived with the value that leisure time is unproductive, and even when I am "being still", "taking time for myself", etc. -- it has been wrapped up in something more calculated than it really should be. It has been to achieve this version of myself I picture to be "fulfilled"-- opposed to following my own intuition and taking care of myself and being still because I want to take care of who I am. Something as simple as being still can be hard!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Being Selfish AND Selfless</title>
			<itunes:title>Being Selfish AND Selfless</itunes:title>
			<pubDate>Tue, 23 May 2023 15:44:17 GMT</pubDate>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[hellloo in this podcast i gave you guys my thoughts on my value of selflessness &amp; talk about how selfishness and selflessness can both be good, and dont need to contradict each other<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[hellloo in this podcast i gave you guys my thoughts on my value of selflessness &amp; talk about how selfishness and selflessness can both be good, and dont need to contradict each other<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Perfectionism</title>
			<itunes:title>Perfectionism</itunes:title>
			<pubDate>Mon, 08 May 2023 22:00:50 GMT</pubDate>
			<itunes:duration>1:04:09</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[Hey yalllll today I just gave a little life update and talked about perfectionism. Lowkey a very hot take on perfectionism but hey that's what im here for <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hey yalllll today I just gave a little life update and talked about perfectionism. Lowkey a very hot take on perfectionism but hey that's what im here for <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Talk About Money]]></title>
			<itunes:title><![CDATA[Let's Talk About Money]]></itunes:title>
			<pubDate>Mon, 24 Apr 2023 22:15:11 GMT</pubDate>
			<itunes:duration>1:03:21</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Hello! On today's podcast, I talked about how I am entering my budgeting era. I talked about...</p><ul><li>A background on how I have dealt with finances in the past &amp; how I have always struggled with moderation when it comes to spending</li><li>My financial wake-up calls</li><li>Taking accountability for poor spending</li><li>How I am choosing to move forward after reflecting</li><li>Creating goals, long &amp; short term-- Spending, Saving, &amp; Educating myself</li><li>Expressing gratitude for my life and knowing that being able to have made financial mistakes as a kid was a privilege to express gratitude for</li><li>You have something to give: Budget time, money, energy-- whatever you have to give to less fortunate people and the people that you love. Remembering how privileged I am to be having this conversation.</li></ul><p>Love y'all and hope you enjoyed this pod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello! On today's podcast, I talked about how I am entering my budgeting era. I talked about...</p><ul><li>A background on how I have dealt with finances in the past &amp; how I have always struggled with moderation when it comes to spending</li><li>My financial wake-up calls</li><li>Taking accountability for poor spending</li><li>How I am choosing to move forward after reflecting</li><li>Creating goals, long &amp; short term-- Spending, Saving, &amp; Educating myself</li><li>Expressing gratitude for my life and knowing that being able to have made financial mistakes as a kid was a privilege to express gratitude for</li><li>You have something to give: Budget time, money, energy-- whatever you have to give to less fortunate people and the people that you love. Remembering how privileged I am to be having this conversation.</li></ul><p>Love y'all and hope you enjoyed this pod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rethinking Vulnerability</title>
			<itunes:title>Rethinking Vulnerability</itunes:title>
			<pubDate>Mon, 17 Apr 2023 21:23:33 GMT</pubDate>
			<itunes:duration>26:13</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[on this podcast i set a 30 minute timer with no notes &amp; spoke authentically about what vulnerability meant to me. i hit topics like being an observer to your thoughts, the importance of reflection, embracing the ambiguity, and how this all funnels into creating boundaries &amp; expectations in relationships. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[on this podcast i set a 30 minute timer with no notes &amp; spoke authentically about what vulnerability meant to me. i hit topics like being an observer to your thoughts, the importance of reflection, embracing the ambiguity, and how this all funnels into creating boundaries &amp; expectations in relationships. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chatting about Books</title>
			<itunes:title>Chatting about Books</itunes:title>
			<pubDate>Mon, 03 Apr 2023 21:35:50 GMT</pubDate>
			<itunes:duration>1:01:01</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[hello everyone! today i just chatted about books. books i liked. books i didn't like. gave very awful descriptions of the books. i also talked about books i want to read. also follow me on GoodReads. except i don't know how to tell you how to find me because i don't have an @ so your just going to have to hunt for me. okay bye love you hopefully this podcast was interesting. reading is fun guys. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[hello everyone! today i just chatted about books. books i liked. books i didn't like. gave very awful descriptions of the books. i also talked about books i want to read. also follow me on GoodReads. except i don't know how to tell you how to find me because i don't have an @ so your just going to have to hunt for me. okay bye love you hopefully this podcast was interesting. reading is fun guys. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Active Listening & Introspective Speaking]]></title>
			<itunes:title><![CDATA[Active Listening & Introspective Speaking]]></itunes:title>
			<pubDate>Tue, 14 Mar 2023 14:42:48 GMT</pubDate>
			<itunes:duration>59:17</itunes:duration>
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			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1674235414117-56844f23583d96b1a222c2eb24a103f6.jpeg"/>
			<description><![CDATA[in this episode i decided to touch on one of my goals of this year which is listening more, talking less-- and when i am speaking making sure that what im saying is rooted in good intention and is articulated thoughtfully. at the end i challenge my brain a little bit bringing in one of the claims i made in my theology class and trying to implement my thought into a real life scenario. enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[in this episode i decided to touch on one of my goals of this year which is listening more, talking less-- and when i am speaking making sure that what im saying is rooted in good intention and is articulated thoughtfully. at the end i challenge my brain a little bit bringing in one of the claims i made in my theology class and trying to implement my thought into a real life scenario. enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Gabbing & Talking Makeup]]></title>
			<itunes:title><![CDATA[Gabbing & Talking Makeup]]></itunes:title>
			<pubDate>Tue, 07 Mar 2023 02:29:16 GMT</pubDate>
			<itunes:duration>1:18:19</itunes:duration>
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			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1674235414117-56844f23583d96b1a222c2eb24a103f6.jpeg"/>
			<description><![CDATA[hello people. so this week is midterms week hence the extremely random podcast where i just give a life update and talk makeup while i take a mini-study break. i kind of just let myself talk about whatever tickled my pickle, so it's all over the place and nothing groundbreaking-- at all. like at all. but it's fun to listen to mindless stuff sometimes, so you're welcome for the diversity. the makeup portion is a speed round because i didn't know that i was going to be giving an hour life update-- it truly baffles me at the amount of talking i can do. but if you want to know my favorite makeup products go to 47:00 exactly. or if you are one of my friends and ive burdened you enough with my makeup addiction talks-- maybe stop there. ok i love yall thank you for listening to me talk<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[hello people. so this week is midterms week hence the extremely random podcast where i just give a life update and talk makeup while i take a mini-study break. i kind of just let myself talk about whatever tickled my pickle, so it's all over the place and nothing groundbreaking-- at all. like at all. but it's fun to listen to mindless stuff sometimes, so you're welcome for the diversity. the makeup portion is a speed round because i didn't know that i was going to be giving an hour life update-- it truly baffles me at the amount of talking i can do. but if you want to know my favorite makeup products go to 47:00 exactly. or if you are one of my friends and ive burdened you enough with my makeup addiction talks-- maybe stop there. ok i love yall thank you for listening to me talk<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gossip</title>
			<itunes:title>Gossip</itunes:title>
			<pubDate>Mon, 20 Feb 2023 20:54:42 GMT</pubDate>
			<itunes:duration>46:14</itunes:duration>
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			<acast:showId>63cb195382e25a0011f264ed</acast:showId>
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			<itunes:subtitle>that shit poison</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1674235414117-56844f23583d96b1a222c2eb24a103f6.jpeg"/>
			<description><![CDATA[hey! today i talk about the reality of trying to refrain from gossiping. i don't just sit here and say i never do it and im perfect, but i bring  to light the thoughts that go through my head to become more conscious about how much i contribute to talking about other people that i think are important to talk about and bring to light. love yall kisses<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[hey! today i talk about the reality of trying to refrain from gossiping. i don't just sit here and say i never do it and im perfect, but i bring  to light the thoughts that go through my head to become more conscious about how much i contribute to talking about other people that i think are important to talk about and bring to light. love yall kisses<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding Liberation in Art</title>
			<itunes:title>Finding Liberation in Art</itunes:title>
			<pubDate>Mon, 13 Feb 2023 21:14:18 GMT</pubDate>
			<itunes:duration>37:44</itunes:duration>
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			<description><![CDATA[in this podcast i talk about how i finally am learning to love art. i have always neglected my creative side and after going to the MET i decided to talk about the liberation i felt as a woman looking at the art. hope you enjoy love you all hugs and kisses for you all. also i kept saying architecture when i meant sculptures but im hoping you guys caught my vibe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[in this podcast i talk about how i finally am learning to love art. i have always neglected my creative side and after going to the MET i decided to talk about the liberation i felt as a woman looking at the art. hope you enjoy love you all hugs and kisses for you all. also i kept saying architecture when i meant sculptures but im hoping you guys caught my vibe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[WELCOME TO THE POD!! <3]]></title>
			<itunes:title><![CDATA[WELCOME TO THE POD!! <3]]></itunes:title>
			<pubDate>Mon, 06 Feb 2023 20:02:42 GMT</pubDate>
			<itunes:duration>54:33</itunes:duration>
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			<description><![CDATA[<p>heyy!!! happy first podcast. in this episode, i go through and explain why i decided to make a podcast, what 'just Be' means to me, and my intentions moving forward with the podcast. i also read you guys the brain dump i have had in my notes app for a few years now of topics that i want to talk about on the podcast. you can get an idea of what to expect &amp; as i explain the topics you get a little introduction of me which i know is so exciting for all of the people watching this that already know everything about me because i tell everyone everything. nevertheless-- im so fkn excited this is actually happening and i can start gabbing about anything i want and maybe i can stop bothering my loved ones with my random thoughts. xo</p><p>-kale</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>heyy!!! happy first podcast. in this episode, i go through and explain why i decided to make a podcast, what 'just Be' means to me, and my intentions moving forward with the podcast. i also read you guys the brain dump i have had in my notes app for a few years now of topics that i want to talk about on the podcast. you can get an idea of what to expect &amp; as i explain the topics you get a little introduction of me which i know is so exciting for all of the people watching this that already know everything about me because i tell everyone everything. nevertheless-- im so fkn excited this is actually happening and i can start gabbing about anything i want and maybe i can stop bothering my loved ones with my random thoughts. xo</p><p>-kale</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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