60 acast.com The Soulshine Living Podcast https://feeds.acast.com/public/shows/soulshineliving en Tahlia Pretty manifestation, selfhelp, entrepreneur,fitness,health, wellbeing, wellness, selflove,motivation, inspiration,goals, vision,retreat,soulshine,tahliapretty Tahlia Pretty Tahlia Pretty is an award-winning trainer, owner of Soulshine Retreats, Soulshine Living School, and mindfulness mentor to biz babes wanting to quit their 9-5 and create a life of their design! She will inspire you to master your energy, and mindset and step into the manifestation of living a life you love in a body you love!

Find out more at Soulshinelivingschool.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Tahlia Pretty is an award-winning trainer, owner of Soulshine Retreats, Soulshine Living School, and mindfulness mentor to biz babes wanting to quit their 9-5 and create a life of their design! She will inspire you to master your energy, and mindset and step into the manifestation of living a life you love in a body you love!

Find out more at Soulshinelivingschool.com

Hosted on Acast. See acast.com/privacy for more information.

]]> false Tahlia Pretty info+63d66095a9d2bf0011bb647e@mg-eu.acast.com 63d66095a9d2bf0011bb647e soulshineliving episodic https://assets.pippa.io/shows/cover/1674993704020-ef7de205c32f27b67ed2b3004063797e.jpeg https://feeds.acast.com/public/shows/soulshineliving The Soulshine Living Podcast <![CDATA[The Real Reason Weight Loss Gets Harder After 30 — Hormones, Cycles & What Works with Greta French-Kennedy]]> Tue, 11 Aug 2026 20:30:00 GMT 1:01:40 6a72aaba35f6dd01fb024872 false https://shows.acast.com/soulshineliving/episodes/6a72aaba35f6dd01fb024872 6a72aaba35f6dd01fb024872 63d66095a9d2bf0011bb647e full 3 6 If you've ever felt like your body is working against you — some weeks starving, other weeks barely hungry, some weeks motivated, other weeks wanting to hide from the world — this episode is for you.


I'm joined by women's health coach and educator Greta French-Kennedy, who completely changed the way I understand my own body. We're breaking down why weight loss gets harder after 30 (and it's not about willpower), how your menstrual cycle actually drives your hunger, energy and motivation, why strength training matters more than ever for women in their thirties and forties, and why under-eating is often the real reason the scale won't budge.


This is the conversation I wish every woman had years ago. Instead of fighting your body, you'll learn how to finally work with it.


In This Episode We Cover

  • Greta's own journey into women's health and hormones
  • The four phases of the menstrual cycle — and what a healthy cycle actually looks like
  • Why your motivation, appetite and confidence naturally shift throughout the month (and how to stop judging yourself for it)
  • Cycle syncing your food — what to eat and when, and why luteal-phase carb cravings are completely normal
  • Why strength training is non-negotiable for women after their early thirties
  • How to train differently across each phase of your cycle
  • The real reason weight loss changes after 35 — and why under-eating often makes it worse
  • The most common hormonal imbalances between 33–50, and what actually helps
  • The biggest mistakes keeping women stuck (constant dieting, excessive cardio, chronic stress)
  • What to expect in perimenopause and how to support healthy ageing now
  • How to move from controlling your body to trusting it


Connect with Greta: https://www.instagram.com/greta_frenchkennedy/


Ready to Go Deeper?

This conversation only scratches the surface. Inside Soulshine Living School, you'll find the tools, coaching and community to actually apply everything we talked about today — working with your body instead of against it, building sustainable habits, and finally feeling at home in yourself again.

👉 Join Soulshine Living School for $38/month (or $360/year) at https://www.soulshinelivingschool.com/soulshine-living-school


🌙 Website: www.soulshinelivingschool.com

📸 Instagram: @fittahliapretty or @soulshineau — DM the word IDENTITY to get started


Soulshine Living School — where transformation happens through identity, not effort.

Hosted on Acast. See acast.com/privacy for more information.

]]> If you've ever felt like your body is working against you — some weeks starving, other weeks barely hungry, some weeks motivated, other weeks wanting to hide from the world — this episode is for you.


I'm joined by women's health coach and educator Greta French-Kennedy, who completely changed the way I understand my own body. We're breaking down why weight loss gets harder after 30 (and it's not about willpower), how your menstrual cycle actually drives your hunger, energy and motivation, why strength training matters more than ever for women in their thirties and forties, and why under-eating is often the real reason the scale won't budge.


This is the conversation I wish every woman had years ago. Instead of fighting your body, you'll learn how to finally work with it.


In This Episode We Cover

  • Greta's own journey into women's health and hormones
  • The four phases of the menstrual cycle — and what a healthy cycle actually looks like
  • Why your motivation, appetite and confidence naturally shift throughout the month (and how to stop judging yourself for it)
  • Cycle syncing your food — what to eat and when, and why luteal-phase carb cravings are completely normal
  • Why strength training is non-negotiable for women after their early thirties
  • How to train differently across each phase of your cycle
  • The real reason weight loss changes after 35 — and why under-eating often makes it worse
  • The most common hormonal imbalances between 33–50, and what actually helps
  • The biggest mistakes keeping women stuck (constant dieting, excessive cardio, chronic stress)
  • What to expect in perimenopause and how to support healthy ageing now
  • How to move from controlling your body to trusting it


Connect with Greta: https://www.instagram.com/greta_frenchkennedy/


Ready to Go Deeper?

This conversation only scratches the surface. Inside Soulshine Living School, you'll find the tools, coaching and community to actually apply everything we talked about today — working with your body instead of against it, building sustainable habits, and finally feeling at home in yourself again.

👉 Join Soulshine Living School for $38/month (or $360/year) at https://www.soulshinelivingschool.com/soulshine-living-school


🌙 Website: www.soulshinelivingschool.com

📸 Instagram: @fittahliapretty or @soulshineau — DM the word IDENTITY to get started


Soulshine Living School — where transformation happens through identity, not effort.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Body Keeps Score: Somatic Work for Emotional Eating The Body Keeps Score: Somatic Work for Emotional Eating Tue, 04 Aug 2026 20:30:00 GMT 19:13 6a5aee9f461a6a41906a8dff false https://shows.acast.com/soulshineliving/episodes/6a5aee9f461a6a41906a8dff 6a5aee9f461a6a41906a8dff 63d66095a9d2bf0011bb647e full 3 5 Have you ever eaten something and not even really tasted it? Or found yourself in front of the fridge not because you're hungry, but because something inside you needed soothing? If that's you, this episode is for you — and I want you to know first: there is nothing wrong with you.


In this episode, we're talking about emotional eating, but not from the angle of willpower or meal plans. We're talking about it from the body. Emotional eating isn't a food problem — it's a nervous system problem wearing a food costume. I unpack why diets and discipline never actually fix this pattern, where it really comes from, and give you real, practical somatic tools you can use the next time you feel that pull toward food that isn't about hunger.


In this episode:

  • Why I believe emotional eating is a nervous system regulation strategy, not a willpower failure
  • What "the body keeps score" means, and why identity work and body work have to happen together
  • Five somatic tools you can use today — from the pause-and-check-in to rebuilding trust with your body
  • Why this work isn't about a number on the scale, but about genuine peace with food and yourself
  • How this connects to Day 13 of the Identity Upgrade Challenge


Ready to build a new relationship with food, your body and your life?

Join the Identity Upgrade Challenge — the exact 30-day process, including the Embody phase practices from this episode — inside Soulshine Living School.

👉 Join the challenge now: https://www.skool.com/soulshine-living-school-7334/about


🌙 Website:www.soulshinelivingschool.com 

📸 Instagram: @fittahliapretty or @soulshineau — DM the word IDENTITY to get started


Soulshine Living School — where transformation happens through identity, not effort.

Hosted on Acast. See acast.com/privacy for more information.

]]> Have you ever eaten something and not even really tasted it? Or found yourself in front of the fridge not because you're hungry, but because something inside you needed soothing? If that's you, this episode is for you — and I want you to know first: there is nothing wrong with you.


In this episode, we're talking about emotional eating, but not from the angle of willpower or meal plans. We're talking about it from the body. Emotional eating isn't a food problem — it's a nervous system problem wearing a food costume. I unpack why diets and discipline never actually fix this pattern, where it really comes from, and give you real, practical somatic tools you can use the next time you feel that pull toward food that isn't about hunger.


In this episode:

  • Why I believe emotional eating is a nervous system regulation strategy, not a willpower failure
  • What "the body keeps score" means, and why identity work and body work have to happen together
  • Five somatic tools you can use today — from the pause-and-check-in to rebuilding trust with your body
  • Why this work isn't about a number on the scale, but about genuine peace with food and yourself
  • How this connects to Day 13 of the Identity Upgrade Challenge


Ready to build a new relationship with food, your body and your life?

Join the Identity Upgrade Challenge — the exact 30-day process, including the Embody phase practices from this episode — inside Soulshine Living School.

👉 Join the challenge now: https://www.skool.com/soulshine-living-school-7334/about


🌙 Website:www.soulshinelivingschool.com 

📸 Instagram: @fittahliapretty or @soulshineau — DM the word IDENTITY to get started


Soulshine Living School — where transformation happens through identity, not effort.

Hosted on Acast. See acast.com/privacy for more information.

]]> Impossible Things Will Manifest For You Impossible Things Will Manifest For You Tue, 28 Jul 2026 20:30:00 GMT 23:18 6a55999f420a266ecb0187b1 false https://shows.acast.com/soulshineliving/episodes/6a55999f420a266ecb0187b1 6a55999f420a266ecb0187b1 63d66095a9d2bf0011bb647e full 3 4 There's a version of your life you've quietly stopped believing is allowed to happen for you. In this episode, I'm breaking down why "impossible" was never actually a fact about your life — it's a border your nervous system drew to keep you safe inside what it already knows. We talk about why your brain labels big desires as impossible, the three shifts that actually make impossible things move, and a short guided moment you can do right now, wherever you are.


In this episode:


  • Why your nervous system calls unfamiliar desires "impossible" (and why that's not a flaw)
  • The 3 shifts that make impossible things start to move: stop asking "how," practise being unreasonable on purpose, get intimate with resistance
  • A real student story of an impossible thing becoming real
  • A short guided nervous-system moment you can do in the car, mid-walk, anywhere
  • What to actually do with this in the next 7 days


Soulshine Living School (1 YEAR PORTAL membership) → join the identity upgrade challenge on now!

👉 Join the challenge now: https://www.soulshinelivingschool.com/soulshine-living-school


DM me the word IDENTITY on Instagram to get started → @fittahliapretty


Come say hi:


Hosted on Acast. See acast.com/privacy for more information.

]]> There's a version of your life you've quietly stopped believing is allowed to happen for you. In this episode, I'm breaking down why "impossible" was never actually a fact about your life — it's a border your nervous system drew to keep you safe inside what it already knows. We talk about why your brain labels big desires as impossible, the three shifts that actually make impossible things move, and a short guided moment you can do right now, wherever you are.


In this episode:


  • Why your nervous system calls unfamiliar desires "impossible" (and why that's not a flaw)
  • The 3 shifts that make impossible things start to move: stop asking "how," practise being unreasonable on purpose, get intimate with resistance
  • A real student story of an impossible thing becoming real
  • A short guided nervous-system moment you can do in the car, mid-walk, anywhere
  • What to actually do with this in the next 7 days


Soulshine Living School (1 YEAR PORTAL membership) → join the identity upgrade challenge on now!

👉 Join the challenge now: https://www.soulshinelivingschool.com/soulshine-living-school


DM me the word IDENTITY on Instagram to get started → @fittahliapretty


Come say hi:


Hosted on Acast. See acast.com/privacy for more information.

]]> The Identity Audit: Who Have You Been Being? + Journalling Exercises The Identity Audit: Who Have You Been Being? + Journalling Exercises Tue, 21 Jul 2026 20:36:00 GMT 12:33 6a558ebb420a266ecbff375d false https://shows.acast.com/soulshineliving/episodes/6a558ebb420a266ecbff375d 6a558ebb420a266ecbff375d 63d66095a9d2bf0011bb647e full 3 3 Who have you been being? Not who you want to be — who you've actually, literally been being, on autopilot, for the last year, the last five years.

In this episode, I'm walking you through one of the most confronting and most powerful pieces of the work I do with women: the Identity Audit. We unpack why willpower alone never creates lasting change, why your current life is the most honest evidence of the identity you've actually been running, and the exact questions I use — with my clients and with myself — to see the pattern clearly enough to finally choose something new.

If you've ever set the same intention year after year and landed back in the same place, this episode is for you.


In this episode:


  • Why trying to build a new life on top of an old identity almost always fails, no matter how much willpower you bring
  • The four Identity Audit questions I use with my clients (and myself) to get radically honest about old patterns
  • My own experience running this audit on myself — and what I found that I didn't expect
  • What to actually do once you've spotted the pattern
  • How this connects to Day 3 of the Identity Upgrade Challenge



Ready to run your own Identity Audit?

Join the Identity Upgrade Challenge — the exact 30-day process, including the full guided Identity Audit from this episode — inside Soulshine Living School.


👉 Join the challenge now: https://www.soulshinelivingschool.com/soulshine-living-school

🌙 Website:www.soulshinelivingschool.com 

📸 Instagram: @fittahliapretty or @soulshineau — DM the word IDENTITY to get started

Hosted on Acast. See acast.com/privacy for more information.

]]> Who have you been being? Not who you want to be — who you've actually, literally been being, on autopilot, for the last year, the last five years.

In this episode, I'm walking you through one of the most confronting and most powerful pieces of the work I do with women: the Identity Audit. We unpack why willpower alone never creates lasting change, why your current life is the most honest evidence of the identity you've actually been running, and the exact questions I use — with my clients and with myself — to see the pattern clearly enough to finally choose something new.

If you've ever set the same intention year after year and landed back in the same place, this episode is for you.


In this episode:


  • Why trying to build a new life on top of an old identity almost always fails, no matter how much willpower you bring
  • The four Identity Audit questions I use with my clients (and myself) to get radically honest about old patterns
  • My own experience running this audit on myself — and what I found that I didn't expect
  • What to actually do once you've spotted the pattern
  • How this connects to Day 3 of the Identity Upgrade Challenge



Ready to run your own Identity Audit?

Join the Identity Upgrade Challenge — the exact 30-day process, including the full guided Identity Audit from this episode — inside Soulshine Living School.


👉 Join the challenge now: https://www.soulshinelivingschool.com/soulshine-living-school

🌙 Website:www.soulshinelivingschool.com 

📸 Instagram: @fittahliapretty or @soulshineau — DM the word IDENTITY to get started

Hosted on Acast. See acast.com/privacy for more information.

]]> How Anita Rebuilt Her Identity in Life by Design How Anita Rebuilt Her Identity in Life by Design Tue, 21 Jul 2026 19:35:00 GMT 58:19 6a54c93275790d5f015736b7 false https://shows.acast.com/soulshineliving/episodes/6a54c93275790d5f015736b7 6a54c93275790d5f015736b7 63d66095a9d2bf0011bb647e full 3 2 In this episode, I sit down with Anita — known to many of you as The Energy Alchemist — to talk about her journey through the Life by Design program, and the transformation that unfolded on the other side of it.


Anita shares her story with so much honesty — where she was before we started working together, what she was really carrying beneath the surface, and the moment she knew something had to change. We talk about the shifts that happened in her identity, her energy, and her life as she moved through the process — and what's different for her now.


If you've ever felt like you're doing "all the right things" but still not living the life you know is possible for you, this conversation is for you.

In this episode:


  • Anita's story — what led her to Life by Design and where she was at before we began
  • The turning point that shifted everything for her
  • How her energy, identity, and daily life changed throughout the program
  • What "becoming an Energy Alchemist" means to her now
  • Her advice for any woman standing where she once stood, wondering if change is really possible
  • How you can start your own transformation inside Soulshine Living School

Ready for your own transformation?

If Anita's story moved something in you, your next step starts here.

👉 Join the Identity Upgrade Challenge: https://www.soulshinelivingschool.com/soulshine-living-school


🌙 Website:www.soulshinelivingschool.com 

📸 Instagram: @fittahliapretty or @soulshineau — DM the word IDENTITY to get started


To Connect with Anita - powerofthreehealing


Join the challenge:

https://www.soulshinelivingschool.com/soulshine-living-school

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I sit down with Anita — known to many of you as The Energy Alchemist — to talk about her journey through the Life by Design program, and the transformation that unfolded on the other side of it.


Anita shares her story with so much honesty — where she was before we started working together, what she was really carrying beneath the surface, and the moment she knew something had to change. We talk about the shifts that happened in her identity, her energy, and her life as she moved through the process — and what's different for her now.


If you've ever felt like you're doing "all the right things" but still not living the life you know is possible for you, this conversation is for you.

In this episode:


  • Anita's story — what led her to Life by Design and where she was at before we began
  • The turning point that shifted everything for her
  • How her energy, identity, and daily life changed throughout the program
  • What "becoming an Energy Alchemist" means to her now
  • Her advice for any woman standing where she once stood, wondering if change is really possible
  • How you can start your own transformation inside Soulshine Living School

Ready for your own transformation?

If Anita's story moved something in you, your next step starts here.

👉 Join the Identity Upgrade Challenge: https://www.soulshinelivingschool.com/soulshine-living-school


🌙 Website:www.soulshinelivingschool.com 

📸 Instagram: @fittahliapretty or @soulshineau — DM the word IDENTITY to get started


To Connect with Anita - powerofthreehealing


Join the challenge:

https://www.soulshinelivingschool.com/soulshine-living-school

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Become Unrecognisable in 30 Days How to Become Unrecognisable in 30 Days Tue, 21 Jul 2026 19:30:00 GMT 27:26 6a54c7f375790d5f0156ce37 false https://shows.acast.com/soulshineliving/episodes/6a54c7f375790d5f0156ce37 6a54c7f375790d5f0156ce37 63d66095a9d2bf0011bb647e full 3 1 A few months ago I hit one of the hardest seasons of my life — back-to-back losses that cracked me open completely. I was crying daily, angry at the universe, and felt like I'd lost myself entirely.


In this episode I'm sharing exactly what shifted it — how I realised my frequency had dropped, the decision I made to take my power back, and the 30-day identity process I created for myself that changed absolutely everything. Looking back, I know now why I had to walk through that darkness first — it's what let me heal it, release it, and make space for what came next... which was epic.


If you've been going through it lately — grief, a loss, a version of your life that just isn't working anymore — and you're ready to stop playing the same story on repeat, this episode (and the challenge I talk about at the end) is for you.


In this episode:


  • The moment I realised my frequency had dropped — and why that was blocking everything I wanted
  • What I actually did, day by day, to take my power back
  • Why the darkness had to come first, and how I made peace with it and let it go
  • What unfolded once I made space — expansive joy, energy, momentum, and manifestations landing fast
  • The exact framework I now teach inside Soulshine Living School: Awaken, Embody, Expand, Integrate
  • How to join the free... er, join the Identity Upgrade Challenge and start your own 30-day shift



Ready to become unrecognisable?

Join the Identity Upgrade Challenge — the exact 30-day process from this episode — inside Soulshine Living School.


👉 Join the challenge now: https://www.soulshinelivingschool.com/soulshine-living-school

🌙 Website: www.soulshinelivingschool.com

📸 Instagram: @FITTAHLIAPRETTY or  @soulshineau — DM the word IDENTITY to get started


Soulshine Living School — where transformation happens through identity, not effort.

Hosted on Acast. See acast.com/privacy for more information.

]]> A few months ago I hit one of the hardest seasons of my life — back-to-back losses that cracked me open completely. I was crying daily, angry at the universe, and felt like I'd lost myself entirely.


In this episode I'm sharing exactly what shifted it — how I realised my frequency had dropped, the decision I made to take my power back, and the 30-day identity process I created for myself that changed absolutely everything. Looking back, I know now why I had to walk through that darkness first — it's what let me heal it, release it, and make space for what came next... which was epic.


If you've been going through it lately — grief, a loss, a version of your life that just isn't working anymore — and you're ready to stop playing the same story on repeat, this episode (and the challenge I talk about at the end) is for you.


In this episode:


  • The moment I realised my frequency had dropped — and why that was blocking everything I wanted
  • What I actually did, day by day, to take my power back
  • Why the darkness had to come first, and how I made peace with it and let it go
  • What unfolded once I made space — expansive joy, energy, momentum, and manifestations landing fast
  • The exact framework I now teach inside Soulshine Living School: Awaken, Embody, Expand, Integrate
  • How to join the free... er, join the Identity Upgrade Challenge and start your own 30-day shift



Ready to become unrecognisable?

Join the Identity Upgrade Challenge — the exact 30-day process from this episode — inside Soulshine Living School.


👉 Join the challenge now: https://www.soulshinelivingschool.com/soulshine-living-school

🌙 Website: www.soulshinelivingschool.com

📸 Instagram: @FITTAHLIAPRETTY or  @soulshineau — DM the word IDENTITY to get started


Soulshine Living School — where transformation happens through identity, not effort.

Hosted on Acast. See acast.com/privacy for more information.

]]> Following Your Unique Design Following Your Unique Design Sun, 24 Aug 2025 22:30:00 GMT 15:33 689c47b166f126ae3f26b07e false https://shows.acast.com/soulshineliving/episodes/689c47b166f126ae3f26b07e 689c47b166f126ae3f26b07e 63d66095a9d2bf0011bb647e full 2 8 Following Your Unique Design: Stop Being Something You’re Not + 3 Powerful Exercises to Reclaim Your Personal Power


In this weeks episode, we dive deep into the journey of coming home to your true self. If you've ever felt like you're living a life that doesn’t quite fit—or like you're constantly shape-shifting to meet expectations—this one’s for you.


🔑 What you’ll learn in this episode:

  • The subtle ways we betray ourselves to "fit in"
  • Why your unique design is the key to lasting fulfillment
  • 3 simple but powerful practices to reclaim your authentic power


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience

Life By Design Course

Sooulshine Retreats

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> Following Your Unique Design: Stop Being Something You’re Not + 3 Powerful Exercises to Reclaim Your Personal Power


In this weeks episode, we dive deep into the journey of coming home to your true self. If you've ever felt like you're living a life that doesn’t quite fit—or like you're constantly shape-shifting to meet expectations—this one’s for you.


🔑 What you’ll learn in this episode:

  • The subtle ways we betray ourselves to "fit in"
  • Why your unique design is the key to lasting fulfillment
  • 3 simple but powerful practices to reclaim your authentic power


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience

Life By Design Course

Sooulshine Retreats

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Surrender How to Surrender Sun, 17 Aug 2025 14:30:00 GMT 21:04 6897f9bac952cf5978d195d7 false https://shows.acast.com/soulshineliving/episodes/6897f9bac952cf5978d195d7 6897f9bac952cf5978d195d7 63d66095a9d2bf0011bb647e full 2 7 How to master the art of surrender, your inner critic and step into the magnetic you!


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience

Life By Design Course

Sooulshine Retreats

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> How to master the art of surrender, your inner critic and step into the magnetic you!


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience

Life By Design Course

Sooulshine Retreats

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Why Manifestation Isn't Working For You ...Yet!]]> Sun, 10 Aug 2025 20:30:00 GMT 13:15 68896010ac6bbfb625f4373f false https://shows.acast.com/soulshineliving/episodes/68896010ac6bbfb625f4373f 68896010ac6bbfb625f4373f 63d66095a9d2bf0011bb647e full 2 6 You’ve done the affirmations, made the vision board, and tried to “trust the universe” — but your desires still haven’t landed. So… what’s really going on?

In this episode, Tahlia Pretty breaks down the deeper reason manifestation might not be working for you yet — and how to shift it from the inside out. Drawing on the teachings of Neville Goddard and Louise Hay, this is your permission slip to stop forcing, start embodying, and truly live from the end.


✨ Inside this episode:

  • Why you attract who you are, not what you want
  • What it means to live from the end (and stop waiting for proof)
  • How old identity patterns block new realities
  • Why alignment > effort in the manifestation process
  • And how to step into the version of you who already has it — now


If you’ve been stuck in hustle, doubt, or spiritual burnout — this episode will realign your energy and remind you that the universe isn’t punishing you… it’s waiting for you to become.


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience

Life By Design Course

Sooulshine Retreats

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> You’ve done the affirmations, made the vision board, and tried to “trust the universe” — but your desires still haven’t landed. So… what’s really going on?

In this episode, Tahlia Pretty breaks down the deeper reason manifestation might not be working for you yet — and how to shift it from the inside out. Drawing on the teachings of Neville Goddard and Louise Hay, this is your permission slip to stop forcing, start embodying, and truly live from the end.


✨ Inside this episode:

  • Why you attract who you are, not what you want
  • What it means to live from the end (and stop waiting for proof)
  • How old identity patterns block new realities
  • Why alignment > effort in the manifestation process
  • And how to step into the version of you who already has it — now


If you’ve been stuck in hustle, doubt, or spiritual burnout — this episode will realign your energy and remind you that the universe isn’t punishing you… it’s waiting for you to become.


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience

Life By Design Course

Sooulshine Retreats

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> Leaning Into Resistance Leaning Into Resistance Sun, 03 Aug 2025 20:30:00 GMT 20:29 6889c18bfc150bcf7f57bbcc false https://shows.acast.com/soulshineliving/episodes/6889c18bfc150bcf7f57bbcc 6889c18bfc150bcf7f57bbcc 63d66095a9d2bf0011bb647e full 2 5 Who Could You Be If You Leant Into That Resistance to Receive?

In this powerful episode of Soulshine Living, Tahlia dives deep into the resistance many of us feel when it comes to truly receiving—love, abundance, rest, nourishment, support. She guides listeners through a deeply embodied reflection on how this resistance often starts in the body, especially in the womb space, and how emotional patterns like emotional eating or busyness are often just distractions from deeper truths.


Tahlia shares a transformative moment with a client who uncovered the core belief that she was running away from herself. Through raw journaling, vulnerability, and re-identifying those limiting beliefs in real time, they moved from fear to empowerment—and joyfully into a space of dancing, self-trust, and readiness to receive.


Expect grounding guidance, heartfelt truth bombs, and an invitation to shift from emotional avoidance to emotional embodiment. This is more than a mindset shift—it’s an identity rebirth.


✨ Topics covered:

  • Resistance to receiving and how it shows up in the body
  • Emotional eating vs. emotional release
  • Womb space as a portal for transformation
  • Guided journaling to uncover limiting beliefs
  • Rewriting your narrative with intention and power
  • Identity shifts, courage, and birthing a new version of yourself


Tune in to feel empowered, seen, and reminded of the love waiting on the other side of resistance.


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience

Life By Design Course

Sooulshine Retreats

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> Who Could You Be If You Leant Into That Resistance to Receive?

In this powerful episode of Soulshine Living, Tahlia dives deep into the resistance many of us feel when it comes to truly receiving—love, abundance, rest, nourishment, support. She guides listeners through a deeply embodied reflection on how this resistance often starts in the body, especially in the womb space, and how emotional patterns like emotional eating or busyness are often just distractions from deeper truths.


Tahlia shares a transformative moment with a client who uncovered the core belief that she was running away from herself. Through raw journaling, vulnerability, and re-identifying those limiting beliefs in real time, they moved from fear to empowerment—and joyfully into a space of dancing, self-trust, and readiness to receive.


Expect grounding guidance, heartfelt truth bombs, and an invitation to shift from emotional avoidance to emotional embodiment. This is more than a mindset shift—it’s an identity rebirth.


✨ Topics covered:

  • Resistance to receiving and how it shows up in the body
  • Emotional eating vs. emotional release
  • Womb space as a portal for transformation
  • Guided journaling to uncover limiting beliefs
  • Rewriting your narrative with intention and power
  • Identity shifts, courage, and birthing a new version of yourself


Tune in to feel empowered, seen, and reminded of the love waiting on the other side of resistance.


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience

Life By Design Course

Sooulshine Retreats

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> How I Problem Solve When Time Poor (stress, parenting, soul-led work, finances and life-ing)! How I Problem Solve When Time Poor (stress, parenting, soul-led work, finances and life-ing)! Tue, 29 Jul 2025 23:55:31 GMT 16:19 68874cdee0a86cc3abc480ce false https://shows.acast.com/soulshineliving/episodes/68874cdee0a86cc3abc480ce 68874cdee0a86cc3abc480ce 63d66095a9d2bf0011bb647e full 2 4 In this personal and powerful solo episode, I’m sharing what the last 3 months have really looked like behind the scenes — in my business, my life, and my energy AND PROBLEM SOLVING with less help / time for my goals.


✨ I trusted that my business could thrive in alignment — not chaos.

And it did.


This episode is your reminder that:

🌀 You get to create what you want.


But only if you show up in 3 key ways:

  1. Be a stand for what you truly desire
  2. Energetically align by breaking the old patterns
  3. Create space to get clear, grounded, and joyful


If you’ve been in a cycle of “doing more to feel safe,” this one is for you.

It’s not about doing nothing. It’s about doing it differently.

With trust. With clarity. With power.


Tune in now and let this episode land in your cells. 💫


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience

Life By Design Course

Sooulshine Retreats

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> In this personal and powerful solo episode, I’m sharing what the last 3 months have really looked like behind the scenes — in my business, my life, and my energy AND PROBLEM SOLVING with less help / time for my goals.


✨ I trusted that my business could thrive in alignment — not chaos.

And it did.


This episode is your reminder that:

🌀 You get to create what you want.


But only if you show up in 3 key ways:

  1. Be a stand for what you truly desire
  2. Energetically align by breaking the old patterns
  3. Create space to get clear, grounded, and joyful


If you’ve been in a cycle of “doing more to feel safe,” this one is for you.

It’s not about doing nothing. It’s about doing it differently.

With trust. With clarity. With power.


Tune in now and let this episode land in your cells. 💫


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience

Life By Design Course

Sooulshine Retreats

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Client Journey From Burnout to Breakthrough: Healing, Belief Rewiring & Business Results]]> Fri, 25 Jul 2025 10:27:41 GMT 12:55 68835c1d6e658a8b3c7c50bb false https://shows.acast.com/soulshineliving/episodes/68835c1d6e658a8b3c7c50bb 68835c1d6e658a8b3c7c50bb 63d66095a9d2bf0011bb647e full 2 3 Are you showing up in your business but hearing crickets?


Feeling stuck, unmotivated, or like you're constantly hitting a glass ceiling?


In this episode, Tahlia Pretty shares the real reasons so many women stay stuck in scarcity, burnout, and self-doubt — even when they’re doing all the right things.

AND a real life 1-1 client example.


We dive deep into:

💫 Why your body is saying no to the life you're in

💫 The belief systems keeping you small (and broke)

💫 How nervous system regulation + self-healing unlock business momentum

💫 Tools to break free from people pleasing, fear of judgment, and generational patterns

💫 The difference between surface-level strategy vs. true energetic alignment


You’ll learn what it actually takes to shift your identity, activate your vision, and attract the clients, income, and freedom you know you’re meant for.


🔥 If you’ve ever thought “Why isn’t this working?” — this episode is your reset.


Tune in for practical mindset shifts, soulful perspective, and behind-the-scenes coaching wisdom from someone who’s helped hundreds of women create success on their terms.


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience:

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you showing up in your business but hearing crickets?


Feeling stuck, unmotivated, or like you're constantly hitting a glass ceiling?


In this episode, Tahlia Pretty shares the real reasons so many women stay stuck in scarcity, burnout, and self-doubt — even when they’re doing all the right things.

AND a real life 1-1 client example.


We dive deep into:

💫 Why your body is saying no to the life you're in

💫 The belief systems keeping you small (and broke)

💫 How nervous system regulation + self-healing unlock business momentum

💫 Tools to break free from people pleasing, fear of judgment, and generational patterns

💫 The difference between surface-level strategy vs. true energetic alignment


You’ll learn what it actually takes to shift your identity, activate your vision, and attract the clients, income, and freedom you know you’re meant for.


🔥 If you’ve ever thought “Why isn’t this working?” — this episode is your reset.


Tune in for practical mindset shifts, soulful perspective, and behind-the-scenes coaching wisdom from someone who’s helped hundreds of women create success on their terms.


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience:

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[For the Women Who Want to Quit the 9–5 & Step Into Soul-Led Freedom]]> Sun, 25 May 2025 10:05:34 GMT 16:47 6832eb6fe57506ea977af951 false https://shows.acast.com/soulshineliving/episodes/6832eb6fe57506ea977af951 6832eb6fe57506ea977af951 63d66095a9d2bf0011bb647e full 2 2 This episode is for the woman who feels the nudge—the pull toward something more. If you're watching the clock at your 9–5 wondering, “Is this really it?”, this is your sign.


Tahlia gets raw and real about her own journey from burnout and breakdowns to building a soul-aligned business rooted in purpose, intuition, and personal power. She shares how she went from overworked and stuck to free, fulfilled, and leading a business that flows.


You’ll learn:

✨ Why feeling stuck is often the start of your awakening

🌿 How to reconnect with your intuition and stop outsourcing your power

💡 The mindset and energetic shifts that are non-negotiable if you want out of the 9–5 grind

💫 4 key areas of life to check in with before making your leap

This is your permission slip to break the rules, follow your soul, and build the life and business you've been dreaming of.


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience:

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode is for the woman who feels the nudge—the pull toward something more. If you're watching the clock at your 9–5 wondering, “Is this really it?”, this is your sign.


Tahlia gets raw and real about her own journey from burnout and breakdowns to building a soul-aligned business rooted in purpose, intuition, and personal power. She shares how she went from overworked and stuck to free, fulfilled, and leading a business that flows.


You’ll learn:

✨ Why feeling stuck is often the start of your awakening

🌿 How to reconnect with your intuition and stop outsourcing your power

💡 The mindset and energetic shifts that are non-negotiable if you want out of the 9–5 grind

💫 4 key areas of life to check in with before making your leap

This is your permission slip to break the rules, follow your soul, and build the life and business you've been dreaming of.


💛 Mentioned in the Episode

Join the Soulshine Academy – A 6-Month Breakthrough Experience:

👉 www.soulshinelivingschool.com

Connect with Tahlia on Instagram:

👉 @fittahliapretty @soulshineau

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Manifestation with Depth: Identity Shifts, Frequency & Embodiment (Even When You’re Struggling to Believe It’s Possible)]]> Fri, 23 May 2025 02:53:59 GMT 25:04 682fe347fc865cdd04c21f2f false https://shows.acast.com/soulshineliving/episodes/682fe347fc865cdd04c21f2f 682fe347fc865cdd04c21f2f 63d66095a9d2bf0011bb647e full 2 1 In this soulful episode, we’re diving deep into the true essence of manifestation—far beyond just repeating affirmations or writing out goals. Tahlia guides you through what it really means to shift into a new identity, elevate your frequency, and fully embody the version of yourself you’re calling in.

You’ll learn how to:

  • 🌿 Move beyond surface-level practices into energetic alignment
  • 💫 Use emotions and embodiment to manifest from your core
  • 🌀 Integrate simple, powerful daily rituals to stay aligned (even if you’re a busy woman or a mum)


This conversation is your permission slip to manifest with soul, substance, and sustainability.


💛 Mentioned in the Episode:




Hosted on Acast. See acast.com/privacy for more information.

]]> In this soulful episode, we’re diving deep into the true essence of manifestation—far beyond just repeating affirmations or writing out goals. Tahlia guides you through what it really means to shift into a new identity, elevate your frequency, and fully embody the version of yourself you’re calling in.

You’ll learn how to:

  • 🌿 Move beyond surface-level practices into energetic alignment
  • 💫 Use emotions and embodiment to manifest from your core
  • 🌀 Integrate simple, powerful daily rituals to stay aligned (even if you’re a busy woman or a mum)


This conversation is your permission slip to manifest with soul, substance, and sustainability.


💛 Mentioned in the Episode:




Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[2024 Reflections: Gratitude, Growth & Letting Go]]> Mon, 30 Dec 2024 23:21:40 GMT 40:14 67732b0597bec40ae96daeda false https://shows.acast.com/soulshineliving/episodes/67732b0597bec40ae96daeda 67732b0597bec40ae96daeda 63d66095a9d2bf0011bb647e full 1 13 Join Tahlia Pretty in this heartfelt episode of the Soulshine Living Podcast as she reflects on the transformative journey of 2024. From letting go of outdated beliefs and habits to stepping into deeper alignment, Tahlia shares the challenges, lessons, and breakthroughs that shaped her year.


Discover the power of celebrating small wins, trusting the process, and creating space for love and light to flow. Tahlia opens up about motherhood, community, and the bold decisions she made to pivot her work towards retreats, mentorship, and creativity—all leading to profound growth and happiness.


Ready to take your own leap? Tune in for insights and inspiration to manifest your dream life and step into 2025 with clarity and confidence.


And don’t miss the chance to join the Soulshine Academy 6-Month Mentorship—the ultimate space to align your energy, uplevel your business goals, and transform your life. Details in the episode!


Listen now and start shining brighter. 🌟


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com




Hosted on Acast. See acast.com/privacy for more information.

]]> Join Tahlia Pretty in this heartfelt episode of the Soulshine Living Podcast as she reflects on the transformative journey of 2024. From letting go of outdated beliefs and habits to stepping into deeper alignment, Tahlia shares the challenges, lessons, and breakthroughs that shaped her year.


Discover the power of celebrating small wins, trusting the process, and creating space for love and light to flow. Tahlia opens up about motherhood, community, and the bold decisions she made to pivot her work towards retreats, mentorship, and creativity—all leading to profound growth and happiness.


Ready to take your own leap? Tune in for insights and inspiration to manifest your dream life and step into 2025 with clarity and confidence.


And don’t miss the chance to join the Soulshine Academy 6-Month Mentorship—the ultimate space to align your energy, uplevel your business goals, and transform your life. Details in the episode!


Listen now and start shining brighter. 🌟


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com




Hosted on Acast. See acast.com/privacy for more information.

]]> Healing through The Emotion Code: Interview with Harsiddhi Pancholi from EmPowerUWellness Healing through The Emotion Code: Interview with Harsiddhi Pancholi from EmPowerUWellness Fri, 27 Dec 2024 00:44:23 GMT 1:03:36 674666ab2cb64db953cd3d8a false https://shows.acast.com/soulshineliving/episodes/674666ab2cb64db953cd3d8a 674666ab2cb64db953cd3d8a 63d66095a9d2bf0011bb647e full 1 12 Imagine completely letting go of emotional baggage! Today's podcast is with Harsiddhi Pancholi, who supports individuals to relieve their chronic pains by releasing their emotional baggage, and bringing the body back in balance and harmony through a holistic therapy called 'The Emotion Code.' I personally have been working with an emotion code practitioner for 4 years and put this down to the success in business launches, selling out retreats, having a home birth and healthy baby and part of the pathway in healing my hormones from PCOS to see absolutely zero cysts left. This podcast is part 1 - part 2 we go into a powerful Emotion Code Session so you can see a live example of what this incredible, easy and no pain therapy is all about to inspire you to use it as a tool to support you self healing and in reaching your goals faster!


Harsiddhi was also on our recent Soulshine Retreat and talks about why even healers need time to stop, take time for themselves and set new goals and how retreat has helped her level-up her business soon after retreat!


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com


Find out more about Harsiddhi Pancholi & The Emotion Code:

https://www.instagram.com/harsiddhi_pancholi/

BOOK AN EMOTION CODE SESSION: https://mpoweruwellness.com



Hosted on Acast. See acast.com/privacy for more information.

]]> Imagine completely letting go of emotional baggage! Today's podcast is with Harsiddhi Pancholi, who supports individuals to relieve their chronic pains by releasing their emotional baggage, and bringing the body back in balance and harmony through a holistic therapy called 'The Emotion Code.' I personally have been working with an emotion code practitioner for 4 years and put this down to the success in business launches, selling out retreats, having a home birth and healthy baby and part of the pathway in healing my hormones from PCOS to see absolutely zero cysts left. This podcast is part 1 - part 2 we go into a powerful Emotion Code Session so you can see a live example of what this incredible, easy and no pain therapy is all about to inspire you to use it as a tool to support you self healing and in reaching your goals faster!


Harsiddhi was also on our recent Soulshine Retreat and talks about why even healers need time to stop, take time for themselves and set new goals and how retreat has helped her level-up her business soon after retreat!


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com


Find out more about Harsiddhi Pancholi & The Emotion Code:

https://www.instagram.com/harsiddhi_pancholi/

BOOK AN EMOTION CODE SESSION: https://mpoweruwellness.com



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[How to Manifest a Career Change & Self Healing: Interview with Taylor Kopp founder of Illora]]> Sun, 24 Nov 2024 02:35:06 GMT 1:00:33 67428f8c8beb30510393839f false https://shows.acast.com/soulshineliving/episodes/67428f8c8beb30510393839f 67428f8c8beb30510393839f 63d66095a9d2bf0011bb647e full 1 11 Imagine manifesting a complete career change! Taylor Kopp, founder of Illora, is living proof that anything is possible when you commit to the process. Through the Life by Design  & Soulshine Academy coaching, Taylor has transformed every aspect of her life — from love and relationships to self-healing, finances, and career. Now, she's living a completely different life than she ever imagined, and she's just getting started. Tune in to hear Taylor's inspiring journey of personal growth, manifestation, and the power of taking bold action to design the life you desire.


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com


Find out more about Taylor Koop & Illora:

https://www.instagram.com/taylor.jade.kopp/

https://www.instagram.com/illora.au/

Hosted on Acast. See acast.com/privacy for more information.

]]> Imagine manifesting a complete career change! Taylor Kopp, founder of Illora, is living proof that anything is possible when you commit to the process. Through the Life by Design  & Soulshine Academy coaching, Taylor has transformed every aspect of her life — from love and relationships to self-healing, finances, and career. Now, she's living a completely different life than she ever imagined, and she's just getting started. Tune in to hear Taylor's inspiring journey of personal growth, manifestation, and the power of taking bold action to design the life you desire.


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com


Find out more about Taylor Koop & Illora:

https://www.instagram.com/taylor.jade.kopp/

https://www.instagram.com/illora.au/

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Get Unstuck How To Get Unstuck Tue, 05 Nov 2024 11:40:33 GMT 24:13 672a025cafa9526ed4478aaf false https://shows.acast.com/soulshineliving/episodes/672a025cafa9526ed4478aaf 672a025cafa9526ed4478aaf 63d66095a9d2bf0011bb647e full 1 10 What to do if you feel stuck in your goals, body, life, relationships? The body keeps score my friends and if we listen to our body is will guide us to unlock many doors of abundance and uncover our soul purpose. Getting unstuck is about listening to the disharmony currently in your body and intuitively connecting to all 4 parts: emotional, mental, spiritual and physical to work out the link between the disharmony and what its asking you to wake up to. Get unstuck and welcome more flow!


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> What to do if you feel stuck in your goals, body, life, relationships? The body keeps score my friends and if we listen to our body is will guide us to unlock many doors of abundance and uncover our soul purpose. Getting unstuck is about listening to the disharmony currently in your body and intuitively connecting to all 4 parts: emotional, mental, spiritual and physical to work out the link between the disharmony and what its asking you to wake up to. Get unstuck and welcome more flow!


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Connect With Your Soul Purpose How To Connect With Your Soul Purpose Tue, 05 Nov 2024 11:40:24 GMT 15:19 672a021a8e194291075feb06 false https://shows.acast.com/soulshineliving/episodes/672a021a8e194291075feb06 672a021a8e194291075feb06 63d66095a9d2bf0011bb647e full 1 9 If you’re ready to speed up the process of discovering your soul’s purpose, use these practical tips to reclaim your power and take action now.


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> If you’re ready to speed up the process of discovering your soul’s purpose, use these practical tips to reclaim your power and take action now.


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> My Journey Healing Depression Naturally My Journey Healing Depression Naturally Tue, 05 Nov 2024 11:27:32 GMT 29:13 6729fdf27d34ea8eee0f6d98 false https://shows.acast.com/soulshineliving/episodes/6729fdf27d34ea8eee0f6d98 6729fdf27d34ea8eee0f6d98 63d66095a9d2bf0011bb647e full 1 8 At the age of 16, I was diagnosed with depression. Instead of turning to medication, I chose the path of natural healing, exploring holistic therapies that ultimately led me to reclaim my life and uncover my soul's true purpose. In this podcast, I’ll be sharing the holistic tools and practices I used to overcome depression and rediscover my excitement for life.

In today’s episode, we’ll dive into natural approaches to mental health, from nutrition and mindfulness to emotional healing and energy work. Whether you're navigating your own healing journey or supporting a loved one, this podcast offers practical guidance, inspiration, and insights to help you thrive—without relying on medication or traditional treatments.

Tune in as we share powerful stories, expert advice, and actionable tips to support you on your path to lasting well-being.

Disclaimer: This is not medical advice. Please seek professional support if you or someone you know is struggling with depression.


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> At the age of 16, I was diagnosed with depression. Instead of turning to medication, I chose the path of natural healing, exploring holistic therapies that ultimately led me to reclaim my life and uncover my soul's true purpose. In this podcast, I’ll be sharing the holistic tools and practices I used to overcome depression and rediscover my excitement for life.

In today’s episode, we’ll dive into natural approaches to mental health, from nutrition and mindfulness to emotional healing and energy work. Whether you're navigating your own healing journey or supporting a loved one, this podcast offers practical guidance, inspiration, and insights to help you thrive—without relying on medication or traditional treatments.

Tune in as we share powerful stories, expert advice, and actionable tips to support you on your path to lasting well-being.

Disclaimer: This is not medical advice. Please seek professional support if you or someone you know is struggling with depression.


SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats


Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Breakthrough Emotional Eating Breakthrough Emotional Eating Sun, 26 May 2024 07:59:30 GMT 25:09 6652c75955efd700123ef092 false https://shows.acast.com/soulshineliving/episodes/6652c75955efd700123ef092 6652c75955efd700123ef092 63d66095a9d2bf0011bb647e full 1 7 In this episode, we dive into the deeper aspects of emotional eating. I share my personal journey to overcome emotional eating and discuss how I help clients embrace body love, achieve weight loss, and manifest the lives they desire. We'll explore the connection between emotional eating and manifestation blocks, and how to transform your stress response without resorting to food. Tune in to learn how to break free and truly thrive.


6 WEEK BREAKTHROUGH EMOTIONAL EATING FREEDOM COURSE STARTS SOON - ENROL BELOW


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/


6 WEEK COACHING Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/emotionaleatingfreedombeta/

Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we dive into the deeper aspects of emotional eating. I share my personal journey to overcome emotional eating and discuss how I help clients embrace body love, achieve weight loss, and manifest the lives they desire. We'll explore the connection between emotional eating and manifestation blocks, and how to transform your stress response without resorting to food. Tune in to learn how to break free and truly thrive.


6 WEEK BREAKTHROUGH EMOTIONAL EATING FREEDOM COURSE STARTS SOON - ENROL BELOW


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/


6 WEEK COACHING Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/emotionaleatingfreedombeta/

Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Overcome Triggers How to Overcome Triggers Mon, 20 May 2024 07:09:41 GMT 10:46 664af7352907a3001267235e false https://shows.acast.com/soulshineliving/episodes/664af7352907a3001267235e 664af7352907a3001267235e 63d66095a9d2bf0011bb647e full 1 6 Let's talk about how to overcome triggers and use them as a portal to find more flow, grace and ease in life.

If you have been numbing and using suppressive techniques instead of flowing through the discomfort, you will love what I share!


This is a powerful tool I use with clients for emotional eating freedom - the trigger diary.

This can be used for triggers within all domains of life.


This episode has opportunity for self reflection, journalling and growth!


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/


Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

6 Week Breakthrough coaching: https://soulshineaustralia.thrivecart.com/emotionaleatingfreedombeta/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Let's talk about how to overcome triggers and use them as a portal to find more flow, grace and ease in life.

If you have been numbing and using suppressive techniques instead of flowing through the discomfort, you will love what I share!


This is a powerful tool I use with clients for emotional eating freedom - the trigger diary.

This can be used for triggers within all domains of life.


This episode has opportunity for self reflection, journalling and growth!


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/


Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

6 Week Breakthrough coaching: https://soulshineaustralia.thrivecart.com/emotionaleatingfreedombeta/


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Challenges Are Stepping Stones To Success Challenges Are Stepping Stones To Success Mon, 06 May 2024 04:07:52 GMT 18:55 6638579975963d001367001e false https://shows.acast.com/soulshineliving/episodes/6638579975963d001367001e 6638579975963d001367001e 63d66095a9d2bf0011bb647e full 1 5 Imagine transforming the hurdles you encounter into stepping stones to success. Discover how to turn challenges into opportunities as I share my journey of overcoming obstacles to achieve significant milestones. Explore the strategies I've employed to reassure my nervous system and embrace challenges with confidence. Drawing from my experience as a personal trainer *back in the dayyyyy, I often emphasized the importance of finding solace in discomfort to expedite desired transformations—a philosophy rooted in self-acceptance and self-love. Join me as we delve into reshaping your narrative, internal dialogue, and ultimately, your life.


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


--Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


--Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/


--Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


***Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com


Host: Award winning personal trainer, health retreat owner, mindfulness mentor, soul biz coach and wellness influencer, Tahlia Pretty.

Hosted on Acast. See acast.com/privacy for more information.

]]> Imagine transforming the hurdles you encounter into stepping stones to success. Discover how to turn challenges into opportunities as I share my journey of overcoming obstacles to achieve significant milestones. Explore the strategies I've employed to reassure my nervous system and embrace challenges with confidence. Drawing from my experience as a personal trainer *back in the dayyyyy, I often emphasized the importance of finding solace in discomfort to expedite desired transformations—a philosophy rooted in self-acceptance and self-love. Join me as we delve into reshaping your narrative, internal dialogue, and ultimately, your life.


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


--Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


--Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/


--Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/


***Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com


Host: Award winning personal trainer, health retreat owner, mindfulness mentor, soul biz coach and wellness influencer, Tahlia Pretty.

Hosted on Acast. See acast.com/privacy for more information.

]]> If Life Has Felt (Mentally) Challenging Lately... If Life Has Felt (Mentally) Challenging Lately... Sun, 28 Apr 2024 11:12:49 GMT 23:33 662e2f323922620013b8b371 false https://shows.acast.com/soulshineliving/episodes/662e2f323922620013b8b371 662e2f323922620013b8b371 63d66095a9d2bf0011bb647e full 1 4 Struggling with Life's Challenges? Let's Dive Deep into Real Talk, Self-Love, and Growth in Relationships. In this episode, we're getting real about the tough stuff. We've been navigating a major relationship overhaul, facing some serious life lessons about embracing the ebb and flow of light and dark, and finding abundance in personal growth. We're also diving into the power of human design, prioritizing self-care, and recognizing that our well-being is paramount. Because let's face it, without it, we can't show up fully for ourselves or others.


How do you handle adversity? Let's normalize the not-so-okay moments and have an open conversation about facing challenges head-on rather than letting them consume us. Remember, the darkness is not against you, it's here for you.


I'll share my journey of embracing growth, realigning perspectives, and shedding old baggage from a 15-year relationship. Plus, tips on shifting your mindset and embracing transformation. Remember, your daily soulshine activities are key to reclaiming your power as a creator. Tune in for some honest conversation and inspiration to navigate life's ups and downs with grace.


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/


Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Struggling with Life's Challenges? Let's Dive Deep into Real Talk, Self-Love, and Growth in Relationships. In this episode, we're getting real about the tough stuff. We've been navigating a major relationship overhaul, facing some serious life lessons about embracing the ebb and flow of light and dark, and finding abundance in personal growth. We're also diving into the power of human design, prioritizing self-care, and recognizing that our well-being is paramount. Because let's face it, without it, we can't show up fully for ourselves or others.


How do you handle adversity? Let's normalize the not-so-okay moments and have an open conversation about facing challenges head-on rather than letting them consume us. Remember, the darkness is not against you, it's here for you.


I'll share my journey of embracing growth, realigning perspectives, and shedding old baggage from a 15-year relationship. Plus, tips on shifting your mindset and embracing transformation. Remember, your daily soulshine activities are key to reclaiming your power as a creator. Tune in for some honest conversation and inspiration to navigate life's ups and downs with grace.


---------


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/


Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[How to Manifest your Dream Life with 'Life By Design']]> Sun, 21 Apr 2024 10:37:56 GMT 21:04 6624ec850b123200121acc8e false https://shows.acast.com/soulshineliving/episodes/6624ec850b123200121acc8e 6624ec850b123200121acc8e 63d66095a9d2bf0011bb647e full 1 3 Learn how to reclaim your power and create the life you desire. Explore the process of Life By Design, empowering you to take charge of your destiny through conscious decision-making.


Discover how to clarify your desires, synchronize with the energetic frequencies necessary to attract them effortlessly, and move away from the struggle of pushing or forcing outcomes.


In this podcast, you'll learn the proven strategies that have empowered countless individuals to break free from the confines of the 9-5 grind, establish successful six to seven-figure businesses, pursue passion projects, manifest fulfilling relationships, and achieve holistic healing.


It's time to stop feeling trapped and stagnant in life. Embrace the principles of Life By Design and embark on your own journey of self-discovery and life creation.


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/


Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com


Host: Award winning personal trainer, health retreat owner, mindfulness mentor, soul biz coach and wellness influencer, Tahlia Pretty.


Hosted on Acast. See acast.com/privacy for more information.

]]> Learn how to reclaim your power and create the life you desire. Explore the process of Life By Design, empowering you to take charge of your destiny through conscious decision-making.


Discover how to clarify your desires, synchronize with the energetic frequencies necessary to attract them effortlessly, and move away from the struggle of pushing or forcing outcomes.


In this podcast, you'll learn the proven strategies that have empowered countless individuals to break free from the confines of the 9-5 grind, establish successful six to seven-figure businesses, pursue passion projects, manifest fulfilling relationships, and achieve holistic healing.


It's time to stop feeling trapped and stagnant in life. Embrace the principles of Life By Design and embark on your own journey of self-discovery and life creation.


Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:


Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/


Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.


Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/


Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

Instagram: https://www.instagram.com/fittahliapretty/ 

Facebook: https://www.facebook.com/fittahliapretty 

Media Bookings Contact : tahliapretty@gmail.com


Host: Award winning personal trainer, health retreat owner, mindfulness mentor, soul biz coach and wellness influencer, Tahlia Pretty.


Hosted on Acast. See acast.com/privacy for more information.

]]> How to Reach Your Goals How to Reach Your Goals Tue, 07 Feb 2023 11:50:08 GMT 23:54 63e23af045a81300103e7c4c false https://shows.acast.com/soulshineliving/episodes/63e23af045a81300103e7c4c 63e23af045a81300103e7c4c 63d66095a9d2bf0011bb647e full 1 2 Host: Award winning personal trainer, health retreat owner, mindfulness mentor, soul biz coach and wellness influencer, Tahlia Pretty.


In this episode of Soulshine Living, hear the one thing that I had to do to quantum leap into any goal and make it happen faster. Using this method I created a 6-figure business in 6 months, sold out over 20 health retreats, filled wellness workshops, completed an ironman, and launched this podcast!


If you are feeling stuck, procrastinating and struggling to make the one thing your soul is craving for you to do, happen, listen up! 


Today’s sponsors: www.soulshinelivingschool.com

Ready to quit the 9-5 and make your goal happen; join 6 Figure Coach! 


6 Figure Coach Course: https://www.soulshinelivingschool.com/6figurecoach


Soulshine Living School - https://www.soulshinelivingschool.com/


Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Host: Award winning personal trainer, health retreat owner, mindfulness mentor, soul biz coach and wellness influencer, Tahlia Pretty.


In this episode of Soulshine Living, hear the one thing that I had to do to quantum leap into any goal and make it happen faster. Using this method I created a 6-figure business in 6 months, sold out over 20 health retreats, filled wellness workshops, completed an ironman, and launched this podcast!


If you are feeling stuck, procrastinating and struggling to make the one thing your soul is craving for you to do, happen, listen up! 


Today’s sponsors: www.soulshinelivingschool.com

Ready to quit the 9-5 and make your goal happen; join 6 Figure Coach! 


6 Figure Coach Course: https://www.soulshinelivingschool.com/6figurecoach


Soulshine Living School - https://www.soulshinelivingschool.com/


Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Live a Life You Love How to Live a Life You Love Sun, 29 Jan 2023 12:13:08 GMT 29:36 63d662d58bfce4001069e8e9 false https://shows.acast.com/soulshineliving/episodes/63d662d58bfce4001069e8e9 63d662d58bfce4001069e8e9 63d66095a9d2bf0011bb647e full 1 1 In this episode of Soulshine Living, I’m chatting about how you can live a life you love, in a body you love and career adore, by applying the principles of ‘Soulshine Living.’ Learn how to wake up with energy, purpose and passion!


Hear the behind the scenes of how I quit the 9-5 grind and followed my passions to create a path to freedom living life in my soul mission.


PLUS my top 10 tips and journal prompts, to live a life you love in a body you love and take that leap into your dream life today!


Today’s sponsors: www.soulshinelivingschool.com


You Are Worthy: Master Manifestation Course - https://www.soulshinelivingschool.com/you-are-worthy


Soulshine Living School - https://www.soulshinelivingschool.com/


Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact: tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of Soulshine Living, I’m chatting about how you can live a life you love, in a body you love and career adore, by applying the principles of ‘Soulshine Living.’ Learn how to wake up with energy, purpose and passion!


Hear the behind the scenes of how I quit the 9-5 grind and followed my passions to create a path to freedom living life in my soul mission.


PLUS my top 10 tips and journal prompts, to live a life you love in a body you love and take that leap into your dream life today!


Today’s sponsors: www.soulshinelivingschool.com


You Are Worthy: Master Manifestation Course - https://www.soulshinelivingschool.com/you-are-worthy


Soulshine Living School - https://www.soulshinelivingschool.com/


Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact: tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

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