S1, Episode 2: Overcoming mental health battles using plant medicine

Mon, 14 Nov 2022 12:00:00 GMT

In todays episode we’re going to explore unconventional way of healing using plant based based medicine and they journey that one goes on. This will give a flavour of what to expect if you were to ever explore these methods.

Joined with me on this episode is...

@sarahboutroscoaching who is a holistic health coaching specialising in self-love. Helping women form better relationships with themselves which allows them to live a happier and fulfilling life.

We uncover in today's episode:

An insight into Sarah's journey and battle with mental health
What is plant medicine?
Prepping for a plant medicine retreat
Different types of plant medicine & what they do including:
- Kambo
- Mushrooms
- Psilocybin
- Iboga
Benefits of plant medicine
The journey one goes through when taking these medicines

Also to note, this is not medical advise and recommend consulting with a professional before seeking these types of treatments. Its simply an insight into someones story

If you have any topics you'd like me to cover or want to join me on my podcast - you can find me on instagram @iamlindsaymatthews and DM me!

I hope you enjoy this episode.

Much love

Lindsay
Coach & Brain Health Advocate

Hosted on Acast. See acast.com/privacy for more information.

S1, Episode 1: Talking all things LOVE #globalloveday

Thu, 28 Apr 2022 11:00:00 GMT

In this episode, we’re going to be talking about all things love in celebration of Global Love Day on May 1st.

This is for YOU whether you're single, in a relationship, dating or married!

Joined with me on this episode is...

@sarahboutroswellness who is a holistic health coaching working with women to improve their relationship not only with food but themselves too, teaching them to love themselves inside and out. I like to think of her as the self-love coach!

AND...

@christiana.maxion.matchmaker who is Dubai's Number 1 Dating Coach & Elite Match Maker. Christiana helps men and women find love and has a 80% success rate in match-making in Dubai - think of her as the female Will Smith in HITCH! ;)

We uncover in today's episode:

What is a match maker and how they can help you
Dating apps vs finding love in the wild
What is self-love and why it's important when it comes to finding love
Being your authentic self, no-one if perfect
Don't chase love, attract love by investing in yourself
Ghosting and how this impacts people
How do you know when you really love someone
Honeymoon periods and how to keep things spicy
What is the key to finding love with yourself or someone else

Plus lots of tips!

If you have any topics you'd like me to cover or want to join me on my podcast - you can find me on instagram @iamlindsaymatthews and DM me!

I hope you enjoy.

Much love

Lindsay x

Hosted on Acast. See acast.com/privacy for more information.

Wellness Talks

S1, Episode 2: Overcoming mental health battles using plant medicine

S1, Episode 1: Talking all things LOVE #globalloveday