<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title><![CDATA[Agony Aunt & Uncle with Nadia Sawalha and Mark Adderley]]></title>
		<link>https://feeds.acast.com/public/shows/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley</link>
		<atom:link href="https://feeds.acast.com/public/shows/63d7b3146a0d16001184f8ad" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>A Dog House Media Production</copyright>
		<itunes:keywords/>
		<itunes:author>Nadia Sawalha and Mark Adderley</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[Got a burning problem you want solved? Nadia Sawalha and Mark Adderley are here to solve it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Got a burning problem you want solved? Nadia Sawalha and Mark Adderley are here to solve it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Nadia Sawalha and Mark Adderley</itunes:name>
			<itunes:email>info+63d7b3146a0d16001184f8ad@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
		<acast:showUrl>agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmU13c0otUap75NIyVufnZVBoBcFwz3Y0zGA/pFjpP70+3oZt3+5O3uX8mfQZWzV35Kby8OfdHfDJlQAYxij1gc0J63rxgoMm4loq58gBzd9i]]></acast:settings>
        <acast:network id="6304ce6825aaf800129ec755" slug="mark-adderley"><![CDATA[Mark Adderley]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg</url>
				<link>https://feeds.acast.com/public/shows/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley</link>
				<title><![CDATA[Agony Aunt & Uncle with Nadia Sawalha and Mark Adderley]]></title>
			</image>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #17 IVF Has Wrecked SEX LIFE; Dating APPS Can be GOOD & We Haven't Had Sex For a YEAR]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #17 IVF Has Wrecked SEX LIFE; Dating APPS Can be GOOD & We Haven't Had Sex For a YEAR]]></itunes:title>
			<pubDate>Wed, 13 Mar 2024 19:30:00 GMT</pubDate>
			<itunes:duration>34:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/65f1d5af2d60f0001632ac37/media.mp3" length="23997920" type="audio/mpeg"/>
			<guid isPermaLink="false">65f1d5af2d60f0001632ac37</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/65f1d5af2d60f0001632ac37</link>
			<acast:episodeId>65f1d5af2d60f0001632ac37</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e9xi6jvVg1HEqyjxbBhc0K6D1XAPiDerIl/zgTyAiUgF6bLXw7rQ8OLadB0PFcdTmCwm97XeHx0M4wgHAeipA7Q]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #16 How To ESCAPE Toxic Family Behaviour, DATING APP Sadness, The REGRET of an AFFAIR]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #16 How To ESCAPE Toxic Family Behaviour, DATING APP Sadness, The REGRET of an AFFAIR]]></itunes:title>
			<pubDate>Wed, 24 Jan 2024 19:00:00 GMT</pubDate>
			<itunes:duration>38:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/65b15874bed2b300174f7d83/media.mp3" length="43261458" type="audio/mpeg"/>
			<guid isPermaLink="false">65b15874bed2b300174f7d83</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/65b15874bed2b300174f7d83</link>
			<acast:episodeId>65b15874bed2b300174f7d83</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e+aQhSMFLiX3HHn+xTCW1RydIjjOlGvIIipvpQix8u5T/KUGfzmHjXCWZ2qr4iJvDuUclc8gGCMp87ykrE3M8J6]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #15 Adult Child of an ALCOHOLIC DAD; Living with a NARCISSIST & The Trauma of GAZA]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #15 Adult Child of an ALCOHOLIC DAD; Living with a NARCISSIST & The Trauma of GAZA]]></itunes:title>
			<pubDate>Tue, 09 Jan 2024 18:29:43 GMT</pubDate>
			<itunes:duration>41:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/659d7408eb801400171010ef/media.mp3" length="28613983" type="audio/mpeg"/>
			<guid isPermaLink="false">659d7408eb801400171010ef</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/659d7408eb801400171010ef</link>
			<acast:episodeId>659d7408eb801400171010ef</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e/5xAncgZVrSK8kmil0jpgtNyeK2E7u/TXhfsSEGL5GZx6XZ8MH3QLF4spdTMhjy/88TVfV5tPJBb3ywaQRjTyR]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #14 I'm Pregnant & My 16 Yr SOBER Husband Has DEPRESSION & Being Lonely in Your 20s]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #14 I'm Pregnant & My 16 Yr SOBER Husband Has DEPRESSION & Being Lonely in Your 20s]]></itunes:title>
			<pubDate>Thu, 28 Sep 2023 17:19:32 GMT</pubDate>
			<itunes:duration>44:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/6515b0fa14883400111f4640/media.mp3" length="37146409" type="audio/mpeg"/>
			<guid isPermaLink="false">6515b0fa14883400111f4640</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/6515b0fa14883400111f4640</link>
			<acast:episodeId>6515b0fa14883400111f4640</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7VGa/pCEmHqkUvWW7/lX7Pu0UbcvqYsbimRzo78EQAev31fYHUVKjo2RRIsFtrbtSR5DnjNRinYMKZrJEgFvsq4=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<description><![CDATA[<p>COFFEE MOANING the PODCAST </p><p>ON APPLE PODCASTS:  https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679</p><p>ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&amp;nd=1</p><br><p>HOW TO STAY MARRIED (SO FAR) the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54eba</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563</p><br><p>AGONY AUNT &amp; UNCLE the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/10G1HRFFGNRze1QegIeozs?si=158f37e366dd4ba0</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/id1668850817</p><br><p>* Submit your questions at https://forms.gle/8Ukat4RHS8XwiDiU6  #*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>COFFEE MOANING the PODCAST </p><p>ON APPLE PODCASTS:  https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679</p><p>ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&amp;nd=1</p><br><p>HOW TO STAY MARRIED (SO FAR) the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54eba</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563</p><br><p>AGONY AUNT &amp; UNCLE the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/10G1HRFFGNRze1QegIeozs?si=158f37e366dd4ba0</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/id1668850817</p><br><p>* Submit your questions at https://forms.gle/8Ukat4RHS8XwiDiU6  #*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #13 - I Am a FOOTBALL WIDOW & FEEL IGNORED; Our Miscarriage Has Made INTIMACY Difficult]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #13 - I Am a FOOTBALL WIDOW & FEEL IGNORED; Our Miscarriage Has Made INTIMACY Difficult]]></itunes:title>
			<pubDate>Thu, 31 Aug 2023 18:00:00 GMT</pubDate>
			<itunes:duration>33:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/64f0c4800cd0a20011a2c7fa/media.mp3" length="28272960" type="audio/mpeg"/>
			<guid isPermaLink="false">64f0c4800cd0a20011a2c7fa</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/64f0c4800cd0a20011a2c7fa</link>
			<acast:episodeId>64f0c4800cd0a20011a2c7fa</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e/xvW/UWujwhfbe2ZDnnZyB0EhXmnOKTbpli/v9EVWLMCa8MUaw+XMznf9hj8jQd79aszkihSNU/FVgP9Rmp1pD]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<description><![CDATA[<p>COFFEE MOANING the PODCAST</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679</p><p>ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&amp;nd=1</p><br><p>HOW TO STAY MARRIED (SO FAR) the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54eba</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563</p><br><p>AGONY AUNT &amp; UNCLE the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/10G1HRFFGNRze1QegIeozs?si=158f37e366dd4ba0</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/id1668850817</p><br><p>* Submit your questions at https://forms.gle/8Ukat4RHS8XwiDiU6 #*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>COFFEE MOANING the PODCAST</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679</p><p>ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&amp;nd=1</p><br><p>HOW TO STAY MARRIED (SO FAR) the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54eba</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563</p><br><p>AGONY AUNT &amp; UNCLE the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/10G1HRFFGNRze1QegIeozs?si=158f37e366dd4ba0</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/id1668850817</p><br><p>* Submit your questions at https://forms.gle/8Ukat4RHS8XwiDiU6 #*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE 12 - Listen for the Similarities NOT the Differences]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE 12 - Listen for the Similarities NOT the Differences]]></itunes:title>
			<pubDate>Wed, 02 Aug 2023 17:15:00 GMT</pubDate>
			<itunes:duration>33:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/64ca7b95611a3b0011c8552b/media.mp3" length="29260311" type="audio/mpeg"/>
			<guid isPermaLink="false">64ca7b95611a3b0011c8552b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/64ca7b95611a3b0011c8552b</link>
			<acast:episodeId>64ca7b95611a3b0011c8552b</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e/WlpL0KRqSoCGmReak809b8RHvr0pIUz3Mm+4jGXX6kdqJp+qOndyLKz0uVyKSMkTELdSNfi4y2UYf0QrHZhJd]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<description><![CDATA[<p>COFFEE MOANING the PODCAST </p><p>ON APPLE PODCASTS:  https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679</p><p>ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&amp;nd=1</p><br><p>HOW TO STAY MARRIED (SO FAR) the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54eba</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563</p><br><p>AGONY AUNT &amp; UNCLE the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/10G1HRFFGNRze1QegIeozs?si=158f37e366dd4ba0</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/id1668850817</p><br><p>* Submit your questions at https://forms.gle/8Ukat4RHS8XwiDiU6  #*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>COFFEE MOANING the PODCAST </p><p>ON APPLE PODCASTS:  https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679</p><p>ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&amp;nd=1</p><br><p>HOW TO STAY MARRIED (SO FAR) the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54eba</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563</p><br><p>AGONY AUNT &amp; UNCLE the PODCAST</p><p>ON SPOTIFY: https://open.spotify.com/show/10G1HRFFGNRze1QegIeozs?si=158f37e366dd4ba0</p><p>ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/id1668850817</p><br><p>* Submit your questions at https://forms.gle/8Ukat4RHS8XwiDiU6  #*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #11 - Struggling with EMOTIONAL SOBRIETY, I'm 45 UNHAPPILY Married & Worried THIS is IT]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #11 - Struggling with EMOTIONAL SOBRIETY, I'm 45 UNHAPPILY Married & Worried THIS is IT]]></itunes:title>
			<pubDate>Thu, 20 Jul 2023 18:00:00 GMT</pubDate>
			<itunes:duration>34:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/64b93253c23a7500111572f2/media.mp3" length="30202064" type="audio/mpeg"/>
			<guid isPermaLink="false">64b93253c23a7500111572f2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/64b93253c23a7500111572f2</link>
			<acast:episodeId>64b93253c23a7500111572f2</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e/RBYSETjjvruJ/7z9kXuhUCR5fXhatKBnlt40ak3TBLQcKJC3eJS4BzFyf9SWYOmJQEDwcxN/5EUAuzVdjA+fv]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<description><![CDATA[Submit your questions for the next Agony Aunt and Uncle at <a href="https://forms.gle/8Ukat4RHS8XwiDiU6  " rel="noopener noreferrer" target="_blank">https://forms.gle/8Ukat4RHS8XwiDiU6  </a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Submit your questions for the next Agony Aunt and Uncle at <a href="https://forms.gle/8Ukat4RHS8XwiDiU6  " rel="noopener noreferrer" target="_blank">https://forms.gle/8Ukat4RHS8XwiDiU6  </a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #10 Resentment Towards Neglectful Parent & Should I Leave 14 Year Violent Marriage]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #10 Resentment Towards Neglectful Parent & Should I Leave 14 Year Violent Marriage]]></itunes:title>
			<pubDate>Wed, 05 Jul 2023 17:30:00 GMT</pubDate>
			<itunes:duration>34:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/64a59fbf76d5b80011537d2f/media.mp3" length="28178625" type="audio/mpeg"/>
			<guid isPermaLink="false">64a59fbf76d5b80011537d2f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/64a59fbf76d5b80011537d2f</link>
			<acast:episodeId>64a59fbf76d5b80011537d2f</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e9krUJFbANltT9AevSDtD0M5bYlUJkH1DDhcxoUJcdsZpcXhklAgt+EjfO/DQa86XvfFozYDCgx4/LItlv/xaeO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<description><![CDATA[Submit your questions for future episodes at <a href="https://forms.gle/8Ukat4RHS8XwiDiU6" rel="noopener noreferrer" target="_blank">https://forms.gle/8Ukat4RHS8XwiDiU6</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Submit your questions for future episodes at <a href="https://forms.gle/8Ukat4RHS8XwiDiU6" rel="noopener noreferrer" target="_blank">https://forms.gle/8Ukat4RHS8XwiDiU6</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE 9 My  PARTNER Doesn't Talk, As a WOMAN I Fear Making 1st MOVE & FLAT STOMACH Anxiety]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE 9 My  PARTNER Doesn't Talk, As a WOMAN I Fear Making 1st MOVE & FLAT STOMACH Anxiety]]></itunes:title>
			<pubDate>Thu, 15 Jun 2023 17:30:00 GMT</pubDate>
			<itunes:duration>44:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/648b34a7c82350001163b581/media.mp3" length="38793830" type="audio/mpeg"/>
			<guid isPermaLink="false">648b34a7c82350001163b581</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/648b34a7c82350001163b581</link>
			<acast:episodeId>648b34a7c82350001163b581</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e+xsK/0tv9FTEb5YzrdR9+63xkvyetdgu1PXewqM7QIZ3knj9W/9KorraLB5X1GDDfkbJpH4j8bUYKN2zvnOAAC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<description><![CDATA[Want your question featured in a future episode? Submit it now at https://docs.google.com/forms/d/e/1FAIpQLScAPpuVkZ955adVXxu1jTPE7lWhko24wf4n-ByCIkjZkaLvnA/viewform<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Want your question featured in a future episode? Submit it now at https://docs.google.com/forms/d/e/1FAIpQLScAPpuVkZ955adVXxu1jTPE7lWhko24wf4n-ByCIkjZkaLvnA/viewform<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #8 I'm Worryingly LONELY at UNIVERSITY & How Do I ADVISE a 16Yr OLD About ALCOHOL]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #8 I'm Worryingly LONELY at UNIVERSITY & How Do I ADVISE a 16Yr OLD About ALCOHOL]]></itunes:title>
			<pubDate>Tue, 30 May 2023 17:00:00 GMT</pubDate>
			<itunes:duration>39:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/64761c5955719d0010e858d2/media.mp3" length="33834497" type="audio/mpeg"/>
			<guid isPermaLink="false">64761c5955719d0010e858d2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/64761c5955719d0010e858d2</link>
			<acast:episodeId>64761c5955719d0010e858d2</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e9BNk8AONbssG2BvMQtYYcyCe/2BbVBAbwqiSwpKMyvBbL4VXGAMafLWn+2/96julMcKFHLk3zBf8mbEiQChSve]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1685458698207-dd9c6a5c73026cf1b710dbb6c88fa8e6.jpeg"/>
			<description><![CDATA[<p>In this episode, we dive into the tricky waters of loneliness while away at uni and young teenagers and alcohol through a parent's lens. Drawing on our own, sometimes messy, past experiences with alcohol and parenting, we share some real life experiences that have helped shape our parenting style.</p><br><p>Want your question featured in a future episode? Submit it now at https://docs.google.com/forms/d/e/1FAIpQLScAPpuVkZ955adVXxu1jTPE7lWhko24wf4n-ByCIkjZkaLvnA/viewform</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we dive into the tricky waters of loneliness while away at uni and young teenagers and alcohol through a parent's lens. Drawing on our own, sometimes messy, past experiences with alcohol and parenting, we share some real life experiences that have helped shape our parenting style.</p><br><p>Want your question featured in a future episode? Submit it now at https://docs.google.com/forms/d/e/1FAIpQLScAPpuVkZ955adVXxu1jTPE7lWhko24wf4n-ByCIkjZkaLvnA/viewform</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #7 Co Dependent TOXIC relationships, Bi POLAR Rages in Marriage & ADHD Life HACKS]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #7 Co Dependent TOXIC relationships, Bi POLAR Rages in Marriage & ADHD Life HACKS]]></itunes:title>
			<pubDate>Tue, 25 Apr 2023 18:00:00 GMT</pubDate>
			<itunes:duration>41:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/644806c09a167800113d613a/media.mp3" length="35923701" type="audio/mpeg"/>
			<guid isPermaLink="false">644806c09a167800113d613a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/644806c09a167800113d613a</link>
			<acast:episodeId>644806c09a167800113d613a</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e+c6fEoXkS6ZYpIYis+GbbfQHZGKoenbSsqbQJ5uFc3ML5bGpZd98382AmAAgg98/r+ASxtT2AqrUnk8GbYiWln]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1675106410120-0d68c60d158264ad7ade6056a97bd7a2.jpeg"/>
			<description><![CDATA[-<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[-<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[ AGONY AUNT & UNCLE #6 Boyfriend DRINKS But I DONT, In Love But MISSING Single Life & Childhood TRAUMA]]></title>
			<itunes:title><![CDATA[ AGONY AUNT & UNCLE #6 Boyfriend DRINKS But I DONT, In Love But MISSING Single Life & Childhood TRAUMA]]></itunes:title>
			<pubDate>Tue, 11 Apr 2023 17:00:00 GMT</pubDate>
			<itunes:duration>42:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/64358101f1bd8300113047b8/media.mp3" length="36050411" type="audio/mpeg"/>
			<guid isPermaLink="false">64358101f1bd8300113047b8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/64358101f1bd8300113047b8</link>
			<acast:episodeId>64358101f1bd8300113047b8</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e9YItQwBeuSTsyjiOBOxh39hVPaua2SgONUjEfEd5oTa6vBIg+X35XeE216OuhqfJJV25TO0B9i7F+enM7NJuZ6]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1675106410120-0d68c60d158264ad7ade6056a97bd7a2.jpeg"/>
			<description><![CDATA[<p>If YOU would like to share a problem or issue ... please click below </p><br><p>https://docs.google.com/forms/d/e/1FAIpQLScAPpuVkZ955adVXxu1jTPE7lWhko24wf4n-ByCIkjZkaLvnA/viewform</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If YOU would like to share a problem or issue ... please click below </p><br><p>https://docs.google.com/forms/d/e/1FAIpQLScAPpuVkZ955adVXxu1jTPE7lWhko24wf4n-ByCIkjZkaLvnA/viewform</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #5 Heartache of AGING Parents, HUSBAND Doesn't Care & Boyfriend is TURNED OFF By ...]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #5 Heartache of AGING Parents, HUSBAND Doesn't Care & Boyfriend is TURNED OFF By ...]]></itunes:title>
			<pubDate>Tue, 28 Mar 2023 18:02:11 GMT</pubDate>
			<itunes:duration>44:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/64232ba4d6a99c00117c7983/media.mp3" length="38659792" type="audio/mpeg"/>
			<guid isPermaLink="false">64232ba4d6a99c00117c7983</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/64232ba4d6a99c00117c7983</link>
			<acast:episodeId>64232ba4d6a99c00117c7983</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e9ZumL3BWICxH5BFqswuGOsVN6/zUYmVHLobHl/BTfd/cKGdzyC4SlcLYAoFTvChNFgxkff61udIlzk2yr/8ev1]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1675106410120-0d68c60d158264ad7ade6056a97bd7a2.jpeg"/>
			<description><![CDATA[<p>If YOU would like to share a problem or issue ... please click below </p><br><p>https://docs.google.com/forms/d/e/1FAIpQLScAPpuVkZ955adVXxu1jTPE7lWhko24wf4n-ByCIkjZkaLvnA/viewform</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If YOU would like to share a problem or issue ... please click below </p><br><p>https://docs.google.com/forms/d/e/1FAIpQLScAPpuVkZ955adVXxu1jTPE7lWhko24wf4n-ByCIkjZkaLvnA/viewform</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #4 In LOVE With a S*X ADDICT, Not Taking ADHD Seriously & TRAUMA of a DECEITFUL Ex]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #4 In LOVE With a S*X ADDICT, Not Taking ADHD Seriously & TRAUMA of a DECEITFUL Ex]]></itunes:title>
			<pubDate>Tue, 14 Mar 2023 20:00:00 GMT</pubDate>
			<itunes:duration>35:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/6410d1eb1d8754001150a08c/media.mp3" length="30807327" type="audio/mpeg"/>
			<guid isPermaLink="false">6410d1eb1d8754001150a08c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/6410d1eb1d8754001150a08c</link>
			<acast:episodeId>6410d1eb1d8754001150a08c</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e8LHfb8fdmE1jKu6mXUxZ/O5dHPZkG8gKCrZBGLNlGm7LSl28FOuQot1pHm8eHe2ReRHjiGEbR2BQb2yFmZ0I8h]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1675106410120-0d68c60d158264ad7ade6056a97bd7a2.jpeg"/>
			<description><![CDATA[<p>GOT A DILEMMA or PROBLEM TO SHARE or WANT ANOTHER PERSPECTIVE ON … click BELOW</p><br><p> https://forms.gle/wCTRbPabGN6RvQ5Z7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GOT A DILEMMA or PROBLEM TO SHARE or WANT ANOTHER PERSPECTIVE ON … click BELOW</p><br><p> https://forms.gle/wCTRbPabGN6RvQ5Z7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE #3 Ending TOXIC FRIENDSHIPS, Abusive Exes & Should I Leave an Alcoholic Partner?]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE #3 Ending TOXIC FRIENDSHIPS, Abusive Exes & Should I Leave an Alcoholic Partner?]]></itunes:title>
			<pubDate>Tue, 28 Feb 2023 18:30:36 GMT</pubDate>
			<itunes:duration>33:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/63fe2cb5ce247f001131e555/media.mp3" length="24934385" type="audio/mpeg"/>
			<guid isPermaLink="false">63fe2cb5ce247f001131e555</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/63fe2cb5ce247f001131e555</link>
			<acast:episodeId>63fe2cb5ce247f001131e555</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e9gMFWNDh/Av8CdKiUJc3l1Z2tW1sDxctoSQNbCnoRfoVs2wyXvqJLjeeKzYKkPXUeFg/wFTUcT5Bx2nwue3bx5]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1675106410120-0d68c60d158264ad7ade6056a97bd7a2.jpeg"/>
			<description><![CDATA[<p>GOT A DILEMMA or PROBLEM TO SHARE or WANT ANOTHER PERSPECTIVE ON … click BELOW</p><br><p> https://forms.gle/wCTRbPabGN6RvQ5Z7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GOT A DILEMMA or PROBLEM TO SHARE or WANT ANOTHER PERSPECTIVE ON … click BELOW</p><br><p> https://forms.gle/wCTRbPabGN6RvQ5Z7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE 2 Life After Miscarriage, I'm Happy Alone & Single, Desperate to Sort My Life Out]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE 2 Life After Miscarriage, I'm Happy Alone & Single, Desperate to Sort My Life Out]]></itunes:title>
			<pubDate>Tue, 14 Feb 2023 19:00:00 GMT</pubDate>
			<itunes:duration>29:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/63ebcc9d82d6ca001168000f/media.mp3" length="32932075" type="audio/mpeg"/>
			<guid isPermaLink="false">63ebcc9d82d6ca001168000f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/63ebcc9d82d6ca001168000f</link>
			<acast:episodeId>63ebcc9d82d6ca001168000f</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e8cXqL8fxb2rzjh7iwMIiX15z6nRkTdSFZsnwUpUA6MYCVxOJDl5d7Ofjft64Kri5LNVYgfC5RvwbW5XjSAjdlS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1675106410120-0d68c60d158264ad7ade6056a97bd7a2.jpeg"/>
			<description><![CDATA[<p>GOT A DILEMMA or PROBLEM TO SHARE or WANT ANOTHER PERSPECTIVE ON … click BELOW</p><br><p> https://forms.gle/wCTRbPabGN6RvQ5Z7</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GOT A DILEMMA or PROBLEM TO SHARE or WANT ANOTHER PERSPECTIVE ON … click BELOW</p><br><p> https://forms.gle/wCTRbPabGN6RvQ5Z7</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AGONY AUNT & UNCLE 1 Cold Turkey RELATIONSHIP, I Want Baby PARTNER Doesn't, Can You Go BACK to EX]]></title>
			<itunes:title><![CDATA[AGONY AUNT & UNCLE 1 Cold Turkey RELATIONSHIP, I Want Baby PARTNER Doesn't, Can You Go BACK to EX]]></itunes:title>
			<pubDate>Mon, 30 Jan 2023 19:04:02 GMT</pubDate>
			<itunes:duration>42:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63d7b3146a0d16001184f8ad/e/63d7f852ad07280011969497/media.mp3" length="47644337" type="audio/mpeg"/>
			<guid isPermaLink="false">63d7f852ad07280011969497</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/agony-aunt-uncle-with-nadia-sawalha-and-mark-adderley/episodes/63d7f852ad07280011969497</link>
			<acast:episodeId>63d7f852ad07280011969497</acast:episodeId>
			<acast:showId>63d7b3146a0d16001184f8ad</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsjJaqk8paAWGiqoo3KiXnQxUxv4ou54xjHN8Wm/uT1e9JlQLp50v0Zux9CVOt9fEroJijrFZsF/yqpu3nCj0yRU6OrjnQGweKYbybP1ks5cdXyR/gdgdtsU7aTCBZ7tB2]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63d7b3146a0d16001184f8ad/1675081795592-2d2d8c2bc29508672394c2432cec9fc7.jpeg"/>
			<description><![CDATA[Join married couple Nadia Sawalha and Mark Adderley as they tackle listener-submitted questions on their weekly podcast. From relationships to life advice, these two bring their unique perspectives and humor to provide insightful and entertaining answers. Tune in for a fun and dynamic conversation on all things love, life, and everything in between.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join married couple Nadia Sawalha and Mark Adderley as they tackle listener-submitted questions on their weekly podcast. From relationships to life advice, these two bring their unique perspectives and humor to provide insightful and entertaining answers. Tune in for a fun and dynamic conversation on all things love, life, and everything in between.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Sexuality"/>
		</itunes:category>
    </channel>
</rss>
